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If your inner voice was a person, would you still be friends?For too many of us, the answer is a hard no. We criticize, doubt, and tear ourselves down in ways we'd never do to someone we love. And over time, that voice? She starts running the show.In this episode, we're going deeper—into the real effects of constant self-criticism, how it shapes the way we show up in life, and why for so many women (especially in seasons of transition like adolescence, motherhood, and peri-maybe-what-the-hell-is-happening), the critic suddenly feels louder than ever.We'll unpack the sneaky ways social media and perfectionism warp how we see ourselves, the actual tools you can use to take back control, and how to start speaking to yourself with the same love and fire you give to everyone else.Because your voice should be the one lifting you up—not tearing you down.Let's rewrite the story, shall we? Hit play.Connect with Tara:FacebookInstagram
Ready to stop caring about stuff that doesn't matter and start living your best, most authentic life?In this episode, I'm sitting down with Kat John, authenticity coach, speaker, and author of ‘Authentic: Coming Home to Your True Self'. Kat's journey from chronic pain and addiction to becoming a leading voice in the authenticity space is nothing short of inspiring.Together, we unpack her no-BS approach to living authentically, starting with her powerful ‘zerofks' movement, which encourages people to focus their energy where it truly matters. Kat shares her insights on overcoming the fear of others' opinions, the unexpected benefits of Internal Family Systems Therapy, and how to align our actions with our true purpose.Tune in to discover: how to stop caring about what others think in both life and business, how to handle negativity on social media, practical tips for growing your online presence authentically, the surprising truth about step-parenting, and why giving fewer ‘fks' is actually the key to a fulfilling life.If you're ready to let go of societal pressures and step into your true self, then press play now — this episode is for you!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/633 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.
ARE YOU OWNING YOUR TRUTH... AND LETTING OTHERS OWN THEIRS?Learning to play with perspective is a powerful tool for recognizing and addressing moments where you or others might be experiencing invalidation or oppression. In this episode, you'll be invited to explore what it means to "resist the box" by owning your truth. If you're struggling with shame or judgment, don't worry! Practice non-judgment from the previous episode before diving into this one.
Let's be very forreal...Imposter Syndrome and Superwoman Syndrome gotta go! Next up on our summer podcast series, featuring The Power Moves Tour—SJR and Power Player, Dr. Anita Phillips joined forces in Los Angeles to unpack the power to own our truth! In this episode full of wisdom and wit, Dr. Anita encourages listeners to let themselves off the hook sometimes and to boldly embrace the work of their trauma! See omnystudio.com/listener for privacy information.
This is a Master Class in older dating after 50 as we listen in to Gio and Dolly discussing her second date with a potential suitor. ORIGINAL SOURCE Second Date - Second Thoughts (Sassy Gran Doris): https://youtu.be/hFeh93RGzcs OFFERS • The Shoe Fits 5-Day Challenge How to Strut Life's Runway, Own Your Truth, and Embrace Your Power! https://bit.ly/3Du2z7i • 5 Steps for Conquering Roadblocks to Your Emotional Power: https://bit.ly/3qEXbXY • Complimentary Breakthrough Session: https://bit.ly/3OAtOiZ • 5-Day Love of Your Life Challenge: https://bit.ly/3S5jse1 • What are You Tolerating Worksheet: https://bit.ly/3baGdwt RESOURCES Whose Apple is it, Anyway! Empowering Purpose to Achieve Your God-Ordained Destiny • eBook: https://amzn.to/2khv2Xd • Paperback: https://amzn.to/2nMv0YX • Journal: https://amzn.to/3cMlxpC • Audio Book: https://adbl.co/3IKA5G4 Too True to Tell: Why What We Don't Say Is Leading Us Down The Path of Stolen Vision • eBook: https://amzn.to/2eA6uGf CONTACT & BOOKING INFORMATION Email: Coaching@whoseapple.org Book An Appointment with Dr. Linda: https://bit.ly/3OAtOiZ Book Dr. Linda to Speak at Your Event: https://bit.ly/3LbckcC SOCIAL MEDIA LINKS Transformation Coaching: https://bit.ly/3tlbgM8 Facebook: https://bit.ly/3qfz8Pp Twitter: https://bit.ly/3iidqG4 Instagram: https://bit.ly/3u30QjK Subscribe: https://bit.ly/3MZpYAA --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-linda-f-williams-dsw/message
Real Men Real Talk Live Hosted by Jay Rothman Co-Hosts: Evis Heath, Avery Fletcher, Kaimalu Harmon Episode #179 "Own YOUR Truth"? *How do you UNLOCK YOUR TRUTH? *What is the difference between a BELIEF or TRUTH? *How Do you Know when it's YOUR TRUTH? *Are you speaking your OWN TRUTH or Someone Else's TRUTH? *HOW does WANTING to BELONG impact your INTEGRITY? *What FOOTPRINTS are YOU leaving behind for someone else to pick up the BLUEPRINT? *Are you a people pleaser to be accepted or feel part of an intimate relationship or the social crowd? *Do you know your gifts yet HESITATE to share them out? Join us for a fresh new episode this week being joined by Special Guests Avery Fletcher and Kaimalu Harmon where we will drop into our OWN TRUTHS and a hit of wisdom shared along the way! About the SHOW: The first all-male talk show style format covering vulnerable topics each week, opening up deeply about the things men don't usually discuss. The show is truly a place of awareness, healing, and honest discussions on mental health and important life topics for both sexes. “The goal of our talkshow has always been to better understand ourselves as men. Giving women too an in-depth look into our hearts and minds, generating understanding between each other as we try and emotionally navigate our daily challenges and lives". Jay & Evis
I resisted making this video. But now I'm revealing a shocking truth about my life and sending a heartfelt message for Shirley Strawberry. OFFERS The Shoe Fits 5-Day Challenge: How to Strut Life's Runway, Own Your Truth, and Embrace Your Power! 5 Steps for Conquering Roadblocks to Your Emotional Power Complimentary Breakthrough Session 5-Day Love of Your Life Challenge What Are You Tolerating Worksheet RESOURCES Whose Apple is it, Anyway! Empowering Purpose to Achieve Your God-Ordained Destiny eBook Paperback Journal Audio Book Too True to Tell: Why What We Don't Say Is Leading Us Down The Path of Stolen Vision eBook SOCIAL MEDIA LINKS Transformation Coaching Facebook Twitter Instagram Subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-linda-f-williams-dsw/message
Hey Podsters - you know that feeling, when you're hitting it on all cylinders, life is good (on paper) and still something feels off? Or, when you think you SHOULD be? Should be doing, thinking, feeling, acting a certain way – and you're simply not? When this feeling comes and goes, (and hopefully it goes more than it shows up) – the cause could simply be that you're in a new season of your life. We're not talking about seasons like spring summer and fall – we're talking about the ebbs and flows of our lives. Expectations, values, priorities – these all change! Of course they change. They change as WE change. Holding on to who you used to be, what those priorities were in the past, old patterns, beliefs and thoughts – this is what creates that uneasy feeling when everything is “fine”. And today, my guest, Erin Gerner, corporate-lawyer-turned-advocate-for-women-in-law is dishing out golden nuggets on what it takes to show up for yourself through every season. Today we take a look at expectations and share with you how to break free of the should and the shame. You know we are all about the power of words here at Unmute Yourself. So let's skip the "shoulds" and lean into "coulds," "would like tos," and "prefers." Because, let's face it, when "should" shows up, she usually brings along her faithful sidekick - shame. It's time Podsters. Time to align our careers with our core values. So, if you're ready to let go of the guilt, cozy up to your current season, and explore the benefits of community, join us as we share what it takes to be a real POWERHOUSE in your life. And…how one decision can change your whole life. ONE SPOT LEFT in my private success accelerator coaching. One spot! Apply here and let's get you locked and loaded to curate the life you want and know you deserve. Apply to Work with Nancy 1:1 by Clicking HERE Connect with Erin: http://eringerner.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message
Its important that WE own your truth Follow me on Instagram: iamquitaspeaks
Become a sustainer! Help ensure that these enlightening episodes continue! https://podcasters.spotify.com/pod/show/briana-johnson76/support The first 80+ podcast episodes of Own Your Truth: https://anchor.fm/briana-johnson76 Shop for Prayer Beads, Handcrafted Jewelry, and Gourmet Teas Here: https://www.humblebre.com/category/teas Sign up for Email updates! https://www.humblebre.com/email-subscription Book Shamanic Life Coaching session: https://www.humblebre.com/lifecoaching Try an E-Course: https://www.humblebre.com/e-courses Email: humblebre@gmail.com Website: https://www.humblebre.com Facebook: https://www.facebook.com/HumblebreMediaProductions Instagram: https://www.instagram.com/humblebreproductions YouTube Channel: https://www.youtube.com/@humblebre Linkedin: https://www.linkedin.com/in/humblebre #humblebre #podcast #ownyourtruth #levelup #shaman #lifecoach #elearning #ecourses #freecontent #bebetter #lifeskills #survivor #flourish #transcend #adapt #bethechange #PodcastsOnAmazonMusic #mentalhealth #mindset #toxicrelationship #today #healing #bestlife #mentalhealth #toxicrelationship #phoenix #arizona #mom #womenempowerment Tags: @PlayMorePods --- Send in a voice message: https://podcasters.spotify.com/pod/show/briana-johnson76/message Support this podcast: https://podcasters.spotify.com/pod/show/briana-johnson76/support
Become a sustainer! Help ensure that these enlightening episodes continue! https://podcasters.spotify.com/pod/show/briana-johnson76/support The first 80+ podcast episodes of Own Your Truth: https://anchor.fm/briana-johnson76 Shop for Prayer Beads, Handcrafted Jewelry, and Gourmet Teas Here: https://www.humblebre.com/category/teas Sign up for Email updates! https://www.humblebre.com/email-subscription Book Shamanic Life Coaching session: https://www.humblebre.com/lifecoaching Try an E-Course: https://www.humblebre.com/e-courses Email: humblebre@gmail.com Website: https://www.humblebre.com Facebook: https://www.facebook.com/HumblebreMediaProductions Instagram: https://www.instagram.com/humblebreproductions YouTube Channel: https://www.youtube.com/@humblebre Linkedin: https://www.linkedin.com/in/humblebre #humblebre #podcast #ownyourtruth #levelup #shaman #lifecoach #elearning #ecourses #freecontent #bebetter #lifeskills #survivor #flourish #transcend #adapt #bethechange #PodcastsOnAmazonMusic #mentalhealth #mindset #toxicrelationship #today #healing #bestlife #mentalhealth #toxicrelationship #phoenix #arizona #mom #womenempowerment Tags: @PlayMorePods --- Send in a voice message: https://podcasters.spotify.com/pod/show/briana-johnson76/message Support this podcast: https://podcasters.spotify.com/pod/show/briana-johnson76/support
Become a sustainer! Help ensure that these enlightening episodes continue! https://podcasters.spotify.com/pod/show/briana-johnson76/support The first 80+ podcast episodes of Own Your Truth: https://anchor.fm/briana-johnson76 Shop for Prayer Beads, Handcrafted Jewelry, and Gourmet Teas Here: https://www.humblebre.com/category/teas Sign up for Email updates! https://www.humblebre.com/email-subscription Book Shamanic Life Coaching session: https://www.humblebre.com/lifecoaching Try an E-Course: https://www.humblebre.com/e-courses Email: humblebre@gmail.com Website: https://www.humblebre.com Facebook: https://www.facebook.com/HumblebreMediaProductions Instagram: https://www.instagram.com/humblebreproductions YouTube Channel: https://www.youtube.com/@humblebre Linkedin: https://www.linkedin.com/in/humblebre #humblebre #podcast #ownyourtruth #levelup #shaman #lifecoach #elearning #ecourses #freecontent #bebetter #lifeskills #survivor #flourish #transcend #adapt #bethechange #PodcastsOnAmazonMusic #mentalhealth #mindset #toxicrelationship #today #healing #bestlife #mentalhealth #toxicrelationship #phoenix #arizona #mom #womenempowerment Tags: @PlayMorePods --- Send in a voice message: https://podcasters.spotify.com/pod/show/briana-johnson76/message Support this podcast: https://podcasters.spotify.com/pod/show/briana-johnson76/support
In this episode, Julia chats with Tatiana Amico, a growth and evolution coach who is passionate about helping individuals tap into their authentic selves and embrace their truth. With a background in health coaching and entrepreneurship, Tatiana understands the journey of self-discovery and the importance of aligning with one's true purpose. Through her own experiences of navigating the noise and shiny objects of the online space, Tatiana has gained valuable insights and now focuses on guiding others to trust their own intuition and inner wisdom. With a compassionate approach and a commitment to empowering others, Tatiana helps individuals unlock their potential, step into their power, and create a life and business that is aligned with their authentic selves. In this episode, you will be able to: Discover how to overcome negativity and cultivate the confidence to authentically express yourself Uncover the transformational power of embracing your authenticity and owning your truth Learn how to navigate societal expectations and forge your own path to fulfillment and success Gain insight into the importance of self-compassion and forgiveness in entrepreneurship, and how it can propel you forward Explore the untapped potential of podcasting as a platform for reaching and connecting with your audience and how it can amplify your impact To connect with Julia, you can go to her LinkedIn page: www.linkedin.com/in/juliamhickman or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com You can join Julia's free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101 To connect with Tatiana, you can visit her website: Or follow her on Instagram: www.instagram.com/tatianaamico or Facebook: facebook.com/tatiana.amico.5/
Join us for our new season of 10 Talks Podcast: The Power of HOPE - MY 10 HEART “HEAR10”. Carlette Patterson, Head Sports Life Coach® and Sanja Tomasevic & Audrey Valentina, Sports Life Coaches® will share their G.I.V.E.H.O.P.E. Project with the desired outcome of inspiring and introducing new thinking to the next single parent and children raised by single parents. We are honored to share with you the presentation and the Power of Audrey and Sanja's stories.Winning Strategies:Use the Power of a Support Team. Asking for help is a great sign of strength. It takes a village; find your village, be vulnerable, and lean on them in times of need.Own Your Truth. The moment you own and honor your truth, you can begin investing all your energy toward creating a 10 Life for you, your family, or whoever else you surround yourself with. Everyone deserves a chance to heal from the pain they did not ask for, and it begins with truth. “I will not be a statistic because now I make my own stats”. Embrace the mindset that you are in control of your own life and the present moment. Recognize the Power of Choice and remember that you are not a number; you are a human being. You and your life matter!Get Coached 2 Win Your Wellbeing:www.sportslifecoaching.comWatch the full episode: https://youtu.be/Wb405_xjAnE
Ever battled with body image issues? Wondered how to support your children's body image in a world teeming with distorted and unrealistic standards? That's exactly what we discuss with our guest Marci, a seasoned Resiliency Coach and Body Image Advocate. She strips down her journey of battling body image issues and her recovery process while also sharing how she found the courage to write a book about her life. Marci's story is a testament to resilience and the power of owning one's narrative.In our conversation, Marci passionately discusses her endeavors in supporting children's body image, especially for parents. She explains her mission of creating practical tools to reinforce children's body image and self-esteem. Amidst this, she also navigates towards the necessity of teaching children about media and marketing and the significance of saturating them with positive messages. But the conversation doesn't stop there. We plunge into the problems around demonizing fat, and how we should be more conscious about our reactions when our children grapple with negative beliefs about their bodies.As Marci recounts her journey towards recovery and self-love, she paints a vivid picture of her battles with guilt, shame, loss, illness, and unhealthy relationships. With her innate storytelling ability, she exemplifies the strength of embracing one's unique self and the courage it takes to be brutally honest. Her insights on being your authentic self loud and proud are nothing short of inspiring. This episode is a rollercoaster of emotions, packed with lessons on resilience, self-love, individuality, and joy. It's not just a conversation; it's an awakening to embrace unconventional living, boost confidence, and spread positivity.Marci Warhaft, “The Resiliency Rebel”, is a Coach and recognized expert on body image and self-esteem Marci is also the author of “The Good Stripper: A Soccer Mom's Memoir of Lies, Loss and Lap Dances” where she shares in raw, honest and intimate detail her eye-popping journey to self discovery. By turning a life of turmoil into an example of tenacity and resilience, Marci uses her experiences to help others release themselves of the shame, guilt and insecurities that keep them from living their lives with the joy they deserve.Connect with Marci:IG: @marci.warhaftwww.marciwarhaft.comThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Serena shares how she owns her truth and how you can too! Serena Anthony is Chief People Officer for GroupM North America. Serena is an expert People Management professional with over 20 years of experience in human resources strategy working across complex, disparate ecosystems, where she demonstrates her true capabilities as an innovative thinker and change-maker in the field. As a member of Groups North America Executive Committee, Serena is a key player in designing, driving, and championing Groups people strategy. With a passion for diversity & inclusion programming and a focus on culture Serena aims to position Group as an employer of choice. Before joining GroupM in 2018, Serena held multiple senior roles in executive People leadership at Aventura and the Canadian Broadcasting Company (CBC) where she drove the ongoing people and business transformation at one of the largest media companies in Canada. We discussed: Growing up with strict Indian parents Being a mother to identical twin girls Healing from a wrongful dismissal from a senior-level position at CBC Her advice to working parents And much more! Stay connected with Serena online: Website Instagram LinkedIn Stay connected with us online: A Walk In My Stilettos Legacy Leavers Media Facebook Instagram Twitter Youtube LinkedIn Books Subscribe to our newsletter if you love the value and free stuff! Send feedback/questions to info@awalkinmystilettos.com Submit guest suggestions HERE
If you're ready for some straight up fire to feel LIT UP and owning the truth of who you are, then listen up. In this episode, I share various stories in my own life from having been a "people pleaser" and how I overcame this to truly own my voice, needs and be able to authentically express this all. Tune in as I discuss.. owning your truth being able to express your needs / desires in a loving way how owning your needs + desires + showing up as YOU gives others permission to do the same Releasing any judgments that you are here to "please others" and how to instead own your voice The Law of Polarity & WHY Understanding this Universal Law IS a gateway to manifesting your desires + creating what you actually WANT Focusing on what you want rather than what you don't Sassy AF shares + Fiery AF truth coming your way to take radical responsibility and ownership of your life & so much more Intro / Outro: Steffan Ki Connect with me on IG Kriya Squad: my upcoming online 5 week group immersion begins 6/6/23. This is an online program for the Soul ready to truly make radical shifts in your life, expand your energy, and master the mind so that you live a life of love, freedom and your Soul's Highest Evolution. DM me @shaktiunleashed for more information. 20% off until 5/23/23. If you're wanting to dive deeper in person, my next in person immersion happening is... Shakti Rising Retreat: a 1 week woman's retreat initiating you into Self Mastery: teaching you how to expand your energy, master your mind and awaken into higher states of consciousness (Costa Rica July 20-27, 2023).
Sign up for Email updates! https://www.humblebre.com/email-subscription Become a podcast supporter! https://podcasters.spotify.com/pod/show/briana-johnson76/support The first 80+ podcast episodes of Own Your Truth: https://anchor.fm/briana-johnson76 Book a free Shamanic Life Coach session: https://www.humblebre.com/book-online Email: humblebre@gmail.com Website: https://www.humblebre.com Facebook: https://www.facebook.com/HumblebreMediaProductions Instagram: https://www.instagram.com/humblebreproductions YouTube Channel: https://www.youtube.com/@humblebre Linkedin: https://www.linkedin.com/in/humblebre #humblebre #podcast #ownyourtruth #levelup #shaman #lifecoach #elearning #ecourses #freecontent #bebetter #lifeskills #survivor #flourish #transcend #adapt #bethechange #PodcastsOnAmazonMusic #mentalhealth #mindset #toxicrelationship #today #healing #bestlife #mentalhealth #toxicrelationship #phoenix #arizona #mom #womenempowerment Tags: @PlayMorePods --- Send in a voice message: https://podcasters.spotify.com/pod/show/briana-johnson76/message Support this podcast: https://podcasters.spotify.com/pod/show/briana-johnson76/support
How do you know when something shows up in your life as an opportunity and when it is just a test that you should decline? Find out on this week's episode of Own Your Truth! Become a podcast supporter! https://podcasters.spotify.com/pod/show/briana-johnson76/support The first 80+ podcast episodes of Own Your Truth: https://anchor.fm/briana-johnson76 Book a free Shamanic Life Coach session: https://www.humblebre.com/book-online Email: humblebre@gmail.com Website: https://www.humblebre.com Facebook: https://www.facebook.com/HumblebreMediaProductions Instagram: https://www.instagram.com/humblebreproductions YouTube Channel: https://www.youtube.com/@humblebre Linkedin: https://www.linkedin.com/in/humblebre #humblebre #podcast #ownyourtruth #levelup #shaman #lifecoach #elearning #ecourses #freecontent #bebetter #lifeskills #survivor #flourish #transcend #adapt #bethechange #PodcastsOnAmazonMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/briana-johnson76/message Support this podcast: https://podcasters.spotify.com/pod/show/briana-johnson76/support
Become a podcast supporter! https://podcasters.spotify.com/pod/show/briana-johnson76/support Book a free Shamanic Life Coach session: https://www.humblebre.com/book-online The first 80+ podcast episodes of Own Your Truth: https://anchor.fm/briana-johnson76 Email: humblebre@gmail.com Website: https://www.humblebre.com Facebook: https://www.facebook.com/HumblebreMediaProductions Instagram: https://www.instagram.com/humblebreproductions YouTube Channel: https://www.youtube.com/@humblebre Linkedin: https://www.linkedin.com/in/humblebre #humblebre #podcast #ownyourtruth #levelup #shaman #lifecoach #elearning #ecourses #freecontent #bebetter #lifeskills #survivor #flourish #transcend #adapt #bethechange --- Send in a voice message: https://podcasters.spotify.com/pod/show/briana-johnson76/message Support this podcast: https://podcasters.spotify.com/pod/show/briana-johnson76/support
Book a free Shamanic Life Coach session: https://www.humblebre.com/book-online The first 80+ podcast episodes of Own Your Truth: https://anchor.fm/briana-johnson76 Email: humblebre@gmail.com Website: https://www.humblebre.com Facebook: https://www.facebook.com/HumblebreMediaProductions Instagram: https://www.instagram.com/humblebreproductions YouTube Channel: https://www.youtube.com/@humblebre Linkedin: https://www.linkedin.com/in/humblebre --- Send in a voice message: https://podcasters.spotify.com/pod/show/briana-johnson76/message Support this podcast: https://podcasters.spotify.com/pod/show/briana-johnson76/support
Book a free Shamanic Life Coach session: https://www.humblebre.com/book-online The first 80+ podcast episodes of Own Your Truth: https://anchor.fm/briana-johnson76 Email: humblebre@gmail.com Website: https://www.humblebre.com Facebook: https://www.facebook.com/HumblebreMediaProductions Instagram: https://www.instagram.com/humblebreproductions YouTube Channel: https://www.youtube.com/@humblebre Linkedin: https://www.linkedin.com/in/humblebre --- Send in a voice message: https://podcasters.spotify.com/pod/show/briana-johnson76/message Support this podcast: https://podcasters.spotify.com/pod/show/briana-johnson76/support
HumbleBre makes a return but this time as a Certifed Shamanic Priestess and Shamanic Life Coach. One-on-one sessions are now available. Let's get things started! My website: https://www.humblebre.com/ Book a free session: https://www.humblebre.com/book-online The first 80 podcast episodes of Own Your Truth: https://anchor.fm/briana-johnson76 Email: humblebre@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/briana-johnson76/message Support this podcast: https://podcasters.spotify.com/pod/show/briana-johnson76/support
Are you busy minimizing yourself so that others can feel more secure? Or maybe *dare I say it* you've gotten into the habit of minimizing others...so that you can feel more secure? Whichever the case, listen in to gain a new perspective on recognizing insecurity, identifying oppressive Powered Dynamics, and liberating you from a (usually) less than intentional habit of minimizing.Get ready to:
Lavender sky took my awareness to witness standing underneath a Lavender sky and told me that the sky was in fact lavender not blue. When I researched this information on the internet it appears that science websites do agree that the sky is violet/lavender and not blue as we see it.Lavender sky then speaks about how important it is to not allow your mind to be conditioned by other people's opinions, no matter how superior the source of information. It says to rely on facts and resonance know your own truth, and allow it to change. Today's truth may not be the same as tomorrows, so hold your own space and discernment regarding your mental conditioning.Look after your mind, link it to the heart and be responsible for your thoughts and discretion.I also meet an eagle who offers higher insights and lots of wisdom. The energy world is so closely linked to the physical world and weaves its magic into our material world.I hope you enjoy listening, and sharing my journey with lavender sky, I feel truly blessed that you allow me into your life through these podcasts. Thank you so much Many blessings to you all Jackie British Academy of Crystal Healing: Leading the way in Vibrational Medicine https://www.britishacademyofcrystalhealing.comCrystal Classes, Retreats, Spiritual Adventures, Pre recorded videos, free advice, consultations plus much more. If you want to learn from the best you will love what we have to offer!
Jessica Shuraleff is an effective storyteller & passionate people-first leader. Jessi spent 13.5 years at Google effectively building and leading strong sales & marketing teams partnering with some of the largest global brands in the world. Creating, building, and maintaining relationships is at the core of who she is, and authenticity, vulnerability, and storytelling have been the cornerstone of her skillset to get her to where she is today as a leader, a podcaster & a mom. Jessi has been the keynote speaker at Google, Instacart, and The Forem as well as spoken on numerous podcasts - Mom Is In Control, Mimosas with Mom, Own Your Truth, MindfulFire, and many more - about the topics of authentic leadership, infertility, storytelling & owning your truth. Her passion is working with female leaders & women-led businesses, helping them reclaim their voice and amplify it in an authentic & proven way - both personally & professionally. Her mission is to create community & connection through sharing personal stories to empower individuals & brands to step into their own light, reclaim their voice & drive greater impact. You can learn more about Jessi and her programs on her website: https://www.jessishuraleff.com/. You can also connect with and follow Jessi on LinkedIn: https://www.linkedin.com/in/jessishuraleff/. Definitely check out Jessi's podcast - This Is My Truth - available on all the major podcast platforms. ******************************************** Want to learn how to attract, hire, and retain top-tier employees? Interested in learning how to scale your business to increase revenue and profit while working less? Then join my Business Success Mastermind group. A new cohort is starting. Now accepting applications: https://ib4e-coaching.com/mastermind ******************************************** Please support this podcast: https://ib4e-coaching.com/podinfo #leadership #leadershipcoaching #business #success #jessishuraleff #thisismytruth #findyourvoice #reclaimyourvoice ******************************************** If you like this podcast, consider supporting the effort. Every little bit helps. Thanks.
What if the current temporary circumstances of your right-now experience are the very catalysts divinely designed to bring you to a gorgeous new expression of your fullest potential? Encouragement Coach Valerie C. Thompson talks about ways to reveal, deal, and heal in this upbeat episode! She is so much fun! Connect with Valerie C. Thompson on Facebook Lisa McCourt - JOY School - Happiness Life Coaching Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I talk about self expression & how it relates to self sacrificing & codependency. A lot of us come from childhood trauma backgrounds that have led us to abandon ourselves. To lose ourselves in the process to feel safe & to depend on a person that's never going to validate who we are etc! It's okay if you don't know where to begin the first big step is awareness. I hope you enjoy this episode as much as I did recording it
Did you know you don't have to believe every thought your brain offers you? They feel and seem real. You may really feel deficient and unloveable, or see other people as being difficult. But here's the thing: your thought aren't always true. Cognitive distortions are tendencies or patterns of thinking that are false and often irrational. After all, the way you think is what you believe about reality. So how do you change? In this episode I share strategies you can implement to change the way you think and, ultimately, change how you feel about your life. Trust me, these are game changers. You never know, you just might begin to find the life you've been looking for.
Where are my type A personalities who like to control everything? Today we are going to talk about motherhood, IVF children, medical reduction, genetic markers, and life lessons that put your relationship to the test. 1 in 4 women have either had a miscarriage or a loss. What percentage of women are talking about it? You really only see the tip of the iceberg! Are you judging others or taking your mask off? What is it that you need? Can women have it all? Better Call Daddy: The Safe Space For Controversy. An effective storyteller & passionate people-first leader, Jessi spent 13.5 years at Google effectively building and leading strong sales & marketing teams partnering with some of the largest global brands in the world. Creating, building, and maintaining relationships is at the core of who she is and authenticity, vulnerability and storytelling have been the cornerstone of her skillset to get her to where she is today as a leader, a podcaster & a mom. Jessi has been the keynote speaker at Google, Instacart, and The Forem as well as spoken on numerous podcasts - Emotionally Uncomfortable, Mimosas with Mom, Own Your Truth, MindfulFire and many more - about the topics of authentic leadership, infertility, storytelling & owning your truth. Her passion is working with female leaders & women-led businesses, helping them reclaim their voice and amplify it in an authentic & proven way - both personally & professionally. Her mission is to create community & connection through sharing personal stories to empower individuals & brands to step into their own light, reclaim their voice & drive greater impact. You can find her on her website at www.jessishuraleff.com or tune into her podcast, This Is My Truth, available on all major podcast platforms. You can also find her on LinkedIn at Jess Shuraleff and on Instagram @thisismytruthpodcast. Connect with Reena https://linktr.ee/bettercalldaddy https://www.youtube.com/c/BetterCallDaddy linkedin.com/in/reenafriedmanwatts twitter.com/reenareena instagram.com/reenafriedmanwatts Me and my daddy would love to hear from you podchaser.com/bettercalldaddy ratethispodcast.com/bettercalldaddy
As we heal, as we move through the world in new ways, as we reflect on the past, and as we honor ourselves for perhaps the very first time, we can experience guilt and shame. Guilt and shame can come to us for many different reasons on our journeys, but regardless of the “why”, we deserve to love ourselves and forgive ourselves through those feelings. This episode discusses how we do that and why we are so deserving. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
1,000 days of no sex. There was a period in my life from fall of 2017 to spring of 2021 where I completely eliminated dating. The year leading into this I was heartbroken, was beginning my creative career & was trying to get my s*** together on what I wanted to do with my life post-college. Wanting to go all in on myself, I spent 0 time or energy pursuing women and used that time for myself. During this period of my life it was truly challenging because I felt ashamed to admit this to anyone & kept it to myself. Today we're going to dive into the 4 lessons I learned while going 1,000 days celibate. 1,000 days of celibacy taught me these 4 lessons : 1 : Fall in love with yourself first. We need to get to know the person we see in the mirror first before we spend any time or energy trying to attract love from someone else. 2 : Happiness doesn't com from someone else. Yes an intimate relationship will bring a certain joy but we can find happiness in our day to day lives by having gratitude for the journey that we are on. 3 : Be mindful of who you spend your time and energy on. Both are something we can never get back so it's important to be aware of who we give our attention to. 4 : Own your truth. No matter where you're at in your life or how you feel, just own it and be unapologetic about it. If people judge you for it, are they really people you want in your life? Challenge for the listeners : Spend 10 minutes within the next 24hrs and consider if there's anything in your life that is distracting you from becoming the best version of you. For me that meant eliminating dating for sometime which led to the celibacy but for you it could be something else. All I ask if you take a moment to pause, think about it, become aware of it and make a decision if or what changes may need to be made moving forward. Get sustained energy with Tenzo Tea! Use my promo code “THEBEARDEDMAN” for 25% off every order tenzotea.co Check out the Stay Dialed In App! Sign up for the Stay Dialed In Newsletter! You wanna help blow this podcast up? GREAT! Here's how: Leave a 5 star review on the podcast app with your hot take of the show Share out the episode on your IG story tagging me @Bobbbaaaay —- Follow The Bearded Man! TikTok : @Bobbbaaaay Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com
Welcome to The Beauty Confidential Lounge, for the Visionary who desires Sacred Alignment, I am your host Chaitali Desai. This week join me as we delve into what it means to Own Your Truth and how to discover what your true passions are. This episode will help you find your authentic voice and learn to hear your soul's calling. To connect with me: Join the Community at The Beauty Confidential Lounge Facebook at Chaitali B. Desai Instagram chaitali_b_desai Please be sure to tag me @chaitali_b_desai on Instagram and share this episode with your community to help share the message, or if you or someone you know has benefited from this episode! I am curious to hear all about your experience. And please be sure to leave a review on iTunes. Until the next episode, I am wishing you a beautiful day. Own Your Truth The cave you fear to enter, holds the treasure you seek" ~Joseph Campbell
We have a special guest on the podcast today, Mandy Baker. She is a mom of 3 , living in Florida, running her own business through Modere, and here to chat with us about the importance of pivoting, owning our truth, and following our heart and allowing ourselves grace when we get into our heads about it. If you're someone who needs a little pep talk for not letting fear, other's opinions, and vulnerability get in the way of living an aligned, fulfilled life, this episode is for you! ------------------------------------- Get on the waitlist for The Hullabaloo Box- holidays delivered right to your door!: Visit alyssalindquist.com/pages/hullabaloobox You can find Mandy at: website link is: https://modere.co/3knwW6m IG handle: @Mandy.baker180 FB: https://www.facebook.com/mandy.r.baker15
Today we discuss changes currently happening in my hometown of Topeka, Kansas to bring about equality and to recognize a group of individuals who have been denied a voice for too long. Michael Odupitan, founder of Omni Circle Group joins me today to give us hope and a new perspective. www.omnicirclegroup.org Become a sustainer! Help ensure that these enlightening episodes continue! Please consider financial tribute through any of the following methods. And thank you! Cashapp: $iambrianajohnson PayPal: humblebre@gmail.com Zelle: iambrianajohnson@gmail.com New episodes of Own Your Truth are published weekly. Learn more about Briana Johnson and her publications, products, and services at https://www.humblebre.com. There you can find all her social links, read additional content, purchase merchandise, or leave her a comment. Binge previous episodes here: https://www.humblebre.com/own-your-truth-podcast --- Send in a voice message: https://anchor.fm/briana-johnson76/message
Dr. Williams tells us how to finally break free from what chain us to the past. She uses the example of Frasier to show how subconscious expectations sabotage our lives, careers and relationships. She discusses how self-sabotage covertly keeps us from reaching our goals.
Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Leadership
What conversation are you not having? Today, we will lean into whatever conversation you are aware that needs to happen, but avoid it for whatever reason, and because it doesn't feel safe, you don't know what to do. There's nobody better equipped to help us with this than Elisabeth Cardiello. Elisabeth Cardiello is a communications expert whose BRAVE Conversation Over Coffee® series is giving organizations, entrepreneurs, and families a framework to have the difficult conversations that are key to building trust, inclusion, high performance, and overall well-being. Her mission is to build a world where coffee is the catalyst that inspires deeper listening, safer spaces, and hence, greater access to our own creativity, connection, and fulfillment. She has spoken at TEDx twice, at UN conferences, given Congressional briefings, and has been featured by Forbes, NBC, SHRM, Goop and Virgin's 100% Human at Work Initiative, and many others. Ctrl+Alt+Delete with Lisa Duerre is brought to you by RLD Group on a mission to reboot leadership drive, eradicate burnout in tech, and help transform technical experts lacking people leadership skills from being a company's biggest liability into their greatest asset. Show Notes: Speak your truth [3:04] The safety of having a coffee [6:50] The great resignation [14:17] The loss response [17:24] Change the culture of burnout [21:01] Keeping calm and having trust [25:03] Showing up as a human to your peers [34:45] The value of feeling valued [37:51] What it means to be empathetic [44:55] Resources: Caffè Unimatic: https://www.caffeunimatic.com/ Caffè Unimatic on Facebook: https://www.facebook.com/CaffeUnimatic?ref=br_rs Caffè Unimatic on Twitter: https://twitter.com/CaffeUnimatic Caffè Unimatic on Netflix's “Coffee for All”: https://www.netflix.com/gr-en/title/80232894 Elisabeth's LinkedIn: https://www.linkedin.com/in/elisabethcardiello/ Elisabeth on Instagram: https://www.instagram.com/caffeunimatic/?hl=en Elisabeth's TEDxTalks How a coffee pot changed my life: https://www.youtube.com/watch?v=TPzhFB6ZzNk The most powerful question you never considered: https://www.youtube.com/watch?v=xYmUg3I8jdQ RLD Group LLC Website: https://rldgroupllc.com RLD Group LLC LinkedIn: https://www.linkedin.com/company/rldgroupllc RLD Group LLC Twitter: https://twitter.com/rldgroupllc Lisa Duerre Instagram: https://www.instagram.com/lisaduerrecoaching/ Lisa Duerre Facebook: https://www.facebook.com/lisaduerrecoaching Lisa Duerre Twitter: https://twitter.com/lisaduerre CTRL+ALT+DELETE with Lisa Duerre YouTube: https://youtube.com/playlist?list=PLnVM-c8OdQ2Xfg70hyysiMU2Pnu-qCDGK
Tune in as I share something I "struggle" with and why it doesn't matter. Let's leave perfectionism in the past and fully own our quirks, own our truth, our identity, and our power. Enjoyed the show? Don't forget to rate and review us wherever you get your podcasts + DM a screenshot of your review to @stephwharton_ on Instagram for a chance to win free coaching! Connect with Steph Instagram: instagram.com/stephwharton_ Website: stephwharton.com
This episode is with a rising real estate star and self-help guru, Brian Logan. He talks about walking away from a lucrative career to pursue his true passion. www.missthunder.net --- Support this podcast: https://anchor.fm/miss-thunder/support
For many of us, we grow up with a societal or cultural expectation as to how we measure and define success - whether its status, income, a specific job title, working in a lucrative industry and so on. But what is the true definition of success? In this episode I invite Davina Ware to have a conversation and delve into the topic of how we should define success. Davina Ware is a Career Transition Coach, marketing consultant, and founder of Upwardly Paved Path Career Coaching. She helps people leave stagnant jobs to transition into their best careers that utilize their gifts and place them in positions of influence. Through the latest career transition principles, personal growth coaching, and spiritual development, she leads her clients to make the best career move in 90 days.Episode resources / Connect with DavinaWebsite and 90 Days to Quit Checklist: http://www.upwardlypavedpath.com Developing Your Success Factor Course: https://upwardlypavedpath.thinkific.com/courses/success-factorYouTube: https://www.youtube.com/channel/UCEK71EDn_kZA8jow4YA6LdQFacebook: https://www.facebook.com/upwardlypavedpathFacebook Group: http://www.stagnantjobtoidealcareer.com Instagram: https://www.instagram.com/upwardlypavedpath/LinkedIn: http://www.linkedin.com/in/davinaware Connect with me:LinkedIn: https://www.linkedin.com/in/lizherrera1/Instagram: https://www.instagram.com/Website: https://www.lizcareercoaching.net/Email: lizcareercoaching@gmail.comMusic: https://www.purple-planet.comArtwork: Joseph Valenzuela DesignSupport the show (https://bit.ly/lizcareerpod)
Have you ever heard the statement " the truth shall set you free?" Well in this episode you're about to hear ALL of that and a bag of chips! Lean in!You can also watch this episode LIVE & IN COLOR on YOUTUBEhttps://youtu.be/2RnNpE57WC4In today's episode I share
Kelly G. Wilson, The Butterfly Guide, is a Life Activation Coach igniting women's self-confidence & self-worth so they can win at life, love, and relationships. Kelly's journey began ten years ago when she navigated total life destruction after divorce, which catapulted her on her journey of self-discovery and reinvention, where she learned the true definitions of authenticity, right relationship, and soul-aligned living. In today's episode, we cover: -The metamorphosis of thriving in both business AND life -How the coaching industry's marketing is changing to empower conscious leaders -What it feels like to pivot your journey as a coach & mentor Connect with Kelly: www.TheButterflyGuide.com https://www.instagram.com/thebutterflyguide https://www.facebook.com/groups/besisterhood) Editor: Irene Gadingan Music: Happy Excited Intro 04 by TaigaSoundProd Link: https://filmmusic.io/song/6802-happy-excited-intro-04 License: https://filmmusic.io/standard-license --- Send in a voice message: https://anchor.fm/alignedandwealthy/message
In this weeks episode I briefly share an update of the transformative astrological streams of energy that are reaching us over the next few weeks. This is a time to really own our individuality, our originality, both individually and collectively. To help you in your journey of embracing your authentic self, and shedding any old and out dated energy, this weeks episode is also followed by a release and renew meditation, which is uploaded separately (episode 32).FOLLOWInsta: https://www.instagram.com/myeverydayalchemy/@myeverydayalchemyWebsite: www.myeverydayalchemy.comRE:CREATIONInsta: https://www.instagram.com/re.creationdesigns/@re.creationdesignsWebsite: www.recreationdesigns.caMUSICPort- OTRTwitter: https://www.twitter.com/_OTRmusicWeb: https://www.musicbyotr.comInsta: https://www.instagram.com/otrmusicofficial/Spotify:https://open.spotify.com/artist/0oeUdHJ3cy1oveb8WguJJtSupport the show
Laura Treonze is the owner and the Chief Life Strategist at LMT Consulting. She is an executive coach who specializes in behavioral understanding to enhance company culture, maximize executive talent and boost employee engagement. She combines psychology with experiential coaching methods to help individuals and teams break through limiting beliefs to increase productivity and profit. Laura has the equivalency of a Master Certified Coach having worked as a coach for Tony Robbins and in her own consultancy practice. Laura also does videos on YouTube and a podcast called, Own Your Truth with Laura T which can be all seen on her website. The link will be provided below. In this episode, we discuss: · How Laura helps others live a life that is purposeful – not just in business, but also in their everyday personal life. Along those lines, she shared how she perceives work-life balance. · The formula of energy management over time management, along with the equation for an ideal life experience, which is, “Experience, Communication, Consistency.” · Laura grew up with a business family, she shared how it's like being a manager at such a young age and how it attributes to what she is doing now. · Why coaching a manager is important before coaching the whole team. I hope you will find this episode as exciting and informative as I have. Laura had a lot of powerful insights and statements that will definitely help you get clear on what is important into building a better business and living a purposeful life that is worth talking about. Please let me know your thoughts! Connect with Laura Treonze/ LMT Consulting Website: http://www.lmtworthtalkingabout.com/ and https://purposeful-life.co/ LinkedIn: https://www.linkedin.com/in/lauratreonze/ Facebook: https://www.facebook.com/laura.treonze Twitter: @LauraTreonze YouTube: https://www.youtube.com/user/LMTConsulting Connect with Steve Eschbach Website: https://www.tworld.com/locations/naperville/ or https://eschbachassoc.com/ YouTube Channel: https://www.youtube.com/channel/UCWqgICqaSI8xE2GRYY1HWJA LinkedIn: https://www.linkedin.com/in/speschbach/ Instagram: https://www.instagram.com/steveeschbach/ Twitter: @ SteveEschbach Learn more about your ad choices. Visit megaphone.fm/adchoices
EPISODE 11 OF MELEVATE WALKS YOU THROUGH 4 SIMPLE STEPS TO EMBRACING YOUR AUTHENTICITY.YOUR AUTHENTIC SELF IS WHO YOU ARE AS A PERSON REGARDLESS OF YOUR OCCUPATION OR OF THE INFLUENCE FROM OTHERS. AUTHENTICITY MEANS TO SHOW UP AND BE REAL. OWN YOUR TRUTH.WE'VE BEEN CONDITIONED BY SOCIETY TO BELIEVE THAT IT IS MORE IMPORTANT TO BE LIKED AND TO FIT IN THAN IT IS TO BE WHO WE TRULY ARE. STOP SHRINKING YOURSELF TO MAKE OTHER PEOPLE FEEL COMFORTABLE AND OWN THE HELL OUT OF WHO YOU ARE. YOU WILL ALWAYS ATTRACT THE RIGHT PEOPLE IN YOUR LIFE WHEN YOU ARE FEARLESSLY YOURSELF.
Have you every felt as if your life ended when you became a mom? Or maybe you've lost yourself somewhere along the way on your motherhood journey? In this episode, C. Agape shares the importance of owning your truth as a mother and as a woman and how to begin to get back to you. We talk all things self-care, and authenticity. Follow When She Thrives on Instagram | Facebook | Youtube Learn more about Scenes From A Single Mom
In this week's episode: Meet Montelle Bee, Personal Brand + Business Mentor, Content Creator & founder of Brand Your Influence™ Hear how she overcame childhood depression Why she believes in the life-changing power of making a decision How to break free of the victim mentality & own your truth CONNECT WITH MONTELLE: Courses & Coaching: montellebee.com/ Youtube: youtube.com/montellebee Instagram: instagram.com/montellebee BOOK YOUR SOUL CLARITY SESSION [APRIL ONLY!] effytalkslife.com/soul-clarity-session IMPORTANT LINKS: Grab your FREE spot in How To Manifest Your Dreams Into Reality Masterclass - effytalkslife.com/manifestation-masterclass Learn more & apply for 1:1 coaching: effytalkslife.com/manifest-edit-mentorship Let's stay connected: effytalkslife.com | instagram.com/efiasulter_ Join the Facebook community - facebook.com/groups/thehighvibesoultribe Remember to review, subscribe and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias
Ashley didn't know anyone who had birthed at home, but after a less than ideal first birth, she knew she wanted to birth at home without medical assistance. This is a beautiful story of a mother staking her claim, doing the work, and learning how to fully trust birth, herself, and her child.
Johnny Bailey, founder of Shine Hard Family, joins The Check-In to discuss closing the racial wealth gap, skills of successful people, and overcoming failure to set up future success. Black Menswear | Instagram | Facebook | Twitter | Shop