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Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How To Protect Your Energy From Energy Vampires... With Kate Petrlik Horn & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Sep 22, 2022 38:12


Have trouble with #energyvampires, people who just suck your energy?Listen now to this interview with Kate Petrlik Horn, Emotional Alchemist, to learn how you can #sayno and #setboundaries to #protectyourenergy, and do it in a loving and healthy way!Learn more about Kate's work and get some of her fabulous freebies at: https://linktr.ee/KateHornJoin Kate's Facebook group "Women Finding Peace, Purpose, Freedom and Wealth" at: https://www.facebook.com/groups/Womenover40findingpeaceandpurpose#energydrainers #healthyboundaries #empathproblems_____________________________________ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

The Ikon Fitness Podcast
EPISODE 81: How to Transition to Natural Birth Control

The Ikon Fitness Podcast

Play Episode Listen Later Sep 15, 2022 58:58


According to the World Health Organization over 100 million women around the world use oral contraceptives as their birth control plan. Since the pill became available in 1960 it has been one of the most commonly used forms of birth control for females between the ages of 15-49. . Although highly effective “the pill” is known to have adverse side effects including nausea, breast tenderness, headaches, missed periods, weight gain, mood changes and decreased sex drive. With so many short term side effects and the possibility of even longer term side effects many women are looking to more natural birth control plans but aren't sure where to start. . In Episode 81 Emily talks about her experience transitioning from hormonal birth control to natural birth control using the fertility awareness method including the benefits and drawbacks of each along with how to get started and what you can expect when making the transition. . . . SHOW NOTES: 2:45 - Type of Birth Control 7:15 - Why did Hormonal Birth Control become so popular 11:45 - How we learned about sex and birth control 20:30 - Benefits and drawbacks of Hormonal Birth Control 28:00 - Why are so many women taking Hormonal Birth Control 33:45 - Fears of Transitioning from HBC to Natural Birth Control 40:45 - Different methods of natural birth control 46:15 - How to transition from HBC to Fertility Awareness . . . THE PROCLIVITY METHOD: Information: https://www.proclivity.co/proclivity-method Clarity Call: https://www.proclivity.co/clarity-call PROCLIVITY SUPPORTED PRODUCTS: Full Script Practitioner Grade Supplements: www.fullscript.com To Book a Supplement Consultation CLICK HERE Email emily@proclivity.co to become eligible Eight Sleep Pod: www.eightsleep.com Use promo code “Joel” at checkout for $150 off Hydroviv Water Filter: https://www.hydroviv.com/ LMNT Electrolytes https://drinklmnt.com/ Email Team@proclivity.co for a FREE sample pack Molekule Air Purifier: https://molekule.com/ Use the link above to save $50 off your order Fatco Skin Care: www.fatco.com Use the cod “Proclivity” at checkout to save 15% off

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How to Build Wealth with Joy & Ease! Hannah Chapman & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Sep 15, 2022 55:24


Want to take control of your income and how you #BuildWealthAndGrow? Want your#WealthBuilding to be aligned with your values and ethics? Listen now to this interview with Hannah Chapman, #WealthAdvisor and #Forbes Contributor, to learn how you can empower yourself to #BuildWealth with Joy & Ease ✨ Make sure you listen all the way to the end of the interview to learn about the 4 Stage Cycle of #WealthBuilding!#wealthmindset #wealthmanagement #wealthbuilding101 #financialfreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Witchcraft & Wellness
EP 83 - The Womb Witch is Back

Witchcraft & Wellness

Play Episode Listen Later Sep 12, 2022 42:23


Freshly off of maternity leave and I am SO excited to be back!  This EP I share with you all my lessons throughout the birth process and the creativity that unfolded.  To Book an Akashic Record Reading, Womb Shadow Work Appointment, or find out more about Womb Alchemy Academy click here:  https://darkgoddesscollectiveappointments.as.me/   To check out my BRAND NEW Creative & Witchy Shop, click here:  www.middlepathmagicks.com  

The Ikon Fitness Podcast
EPISODE 80: Decisive Decision Making With Nico Maier

The Ikon Fitness Podcast

Play Episode Listen Later Sep 9, 2022 68:16


Have you ever been faced with a decision that could change the trajectory of your life? It could be making a decision on a job, a relationship, a house, an opportunity or even a decision about yourself. . If you have been here before you know the pressure and uncertainty that can come when making a decision. But what if it was easy? What if you could be decisive in your decision knowing exactly how to weigh the options quickly and effectively without getting weighed down with doubt? . In Episode 80 we talk extensively about the mental tools that Elite Mindset Coach Nico Maier utilizes with his clients to help them make decisive decisions in every area of their lives, helping them maintain momentum, focus and success towards their goals. . . . SHOW NOTES: 8:00 - Courage in decision making 10:30 - How to manage different options 14:45 - Where your identity hurts and helps in decision making 22:30 - Are more options better or worse? 31:30 - 7 steps to decision making 35:15 - Decision regret 42:00 - How chaos can benefit your decision making 48:45 - Self Belief and Identity 55:30 - Top 3 ways to decisive decision making . . . THE PROCLIVITY METHOD: Information: https://www.proclivity.co/proclivity-method Clarity Call: https://www.proclivity.co/clarity-call PROCLIVITY SUPPORTED PRODUCTS: Full Script Practitioner Grade Supplements: www.fullscript.com To Book a Supplement Consultation CLICK HERE Email emily@proclivity.co to become eligible Eight Sleep Pod: www.eightsleep.com Use promo code “Joel” at checkout for $150 off Hydroviv Water Filter: https://www.hydroviv.com/ LMNT Electrolytes https://drinklmnt.com/ Email Team@proclivity.co for a FREE sample pack Molekule Air Purifier: https://molekule.com/ Use the link above to save $50 off your order Fatco Skin Care: www.fatco.com Use the cod “Proclivity” at checkout to save 15% off

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Time Management Is Pain Management... With Agnese Rudzate & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Sep 9, 2022 37:52


Tired of getting in trouble because of your #procrastination and habit of #SeekingDistractions? Want to #stopprocrastinating and learn better #TimeManagement? Listen now to this interview with Agnese Rudzate to understand how and why time management is #PainManagement. You will also learn specific #productivitytools and #productivityhabits that will help you better #understandyourself and master time management, #productivity, and all the necessary things to create #TimeFreedom and #successinlife. About Agnese: Agnese Rudzate is a #Productivity #Specialist and #TimeManagement Expert. She helps female professionals leverage their time and efficiency so they can go from #SillyBusy to #StrategicAndSmart!Learn more about Agnese at: AgneseRudzate.comYou can also connect with Agnese on...Instagram: https://www.instagram.com/agneserudzate/Facebook page: https://www.facebook.com/AgneseRudzateCoaching/LinkedIn: https://www.linkedin.com/in/agnese-rudzate-577948186/Twitter: https://twitter.com/AgneseRudzate#stopprocrastination #procrastinationtips#productivitytips #productivitycoach #LeverageYourTime#timemangement #timemanagementtips #timemanagementskills #timemanagementcoach_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
The 4 Productivity Fundamentals... With Agnese Rudzate & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Sep 7, 2022 35:53


Want to get more #productive in life and business to gain the #timefreedom you deserve?Listen now to this interview with Agnese Rudzate, #Productivity #Specialist and #TimeManagement Expert. Agnese reveals the 4 Productivity Fundamentals that are essential for you to #LeverageYourTime and efficiency, and go from #SillyBusy to #StrategicAndSmart!Learn more about Agnese at: AgneseRudzate.comYou can also connect with Agnese on...Instagram: https://www.instagram.com/agneserudzate/Facebook page: https://www.facebook.com/AgneseRudzateCoaching/LinkedIn: https://www.linkedin.com/in/agnese-rudzate-577948186/Twitter: https://twitter.com/AgneseRudzate#productivitytips #productivityhabits #productivitycoach #productivitytools #timemangement #timemanagementtips #timemanagementskills #timemanagementcoach _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Relationships Across Lifetimes... With Roxanne Kuchciak & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Sep 2, 2022 37:42


Wondering... Why can't I be in #HealthyRelationships? Why can't I have a #GreatRelationship? Why isn't anyone choosing me?You may need some #pastlifehealing.Listen now to this full interview with Roxanne Kuchciak, #Intuitive #Empowerment #Coach at Creating Beyond to understand how #relationships across lifetimes can impact your ability to choose and have a healthy, #HappyRelationship now…Roxanne Kuchciak's Bio: Roxanne Kuchciak is an Intuitive #EmpowermentCoach. She helps clients get through fears and #BecomeUnstoppable. With over 20,000 personal consultations, Roxanne has helped clients all over the globe to get rid of their limitations and #CreateALifeYouLove.Learn more and connect with Roxanne at:www.creatingbeyond.comhttps://www.facebook.com/creatingbeyondwithRoxanne#CreatingBeyond#pastlives #pastlife #pastliferelationship #relationships #relationshipadvice #relationshiptips #reincarnation #healthyrelationship_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

The Ikon Fitness Podcast
EPISODE 79: Healing Unhealthy Relationships With Brooke Whitley

The Ikon Fitness Podcast

Play Episode Listen Later Sep 1, 2022 69:43


Did you know that the average person in the US spends 200 minutes a day with their significant other? This doesn't include sleeping together, time spent on the phone, text message or any other form of communication throughout the day. This might not seem long to some while others it may seem like an eternity! Just like we can create unhealthy nutrition habits we can also create unhealthy relationships and both are bad for your health! In this episode of The Proclivity Podcast we join Brooke Whitley, Marriage and Family Therapist and professional fitness coach who helps us understand the unique dynamics of our personal health and personal relationships and gives us tangible tools to communicate better with your significant other so you can live longer, happier and healthier lives together! . . . SHOW NOTES: 6:00 - Who is Brooke Whitley? 11:45 - How do unhealthy relationships affect us 14:30 - Physical symptoms of anxiety 18:29 - Typical Relationship issues 20:30 - What arguments look like in the household 28:30 - How to deregulate a fight 33:00 - Self soothing techniques 40:30 - The benefits of physical touch 42:00 - Make up sex 44:30 - Top conflicts in relationships 53:00 - How to use WE and I statements 64:45 - Top 3 tips for healthy relationships . . . THE PROCLIVITY METHOD: Information: https://www.proclivity.co/proclivity-method Clarity Call: https://www.proclivity.co/clarity-call . . . PROCLIVITY SUPPORTED PRODUCTS: Full Script Practitioner Grade Supplements: www.fullscript.com To Book a Supplement Consultation CLICK HERE Email emily@proclivity.co to become eligible Eight Sleep Pod: www.eightsleep.com Use promo code “Joel” at checkout for $150 off Hydroviv Water Filter: https://www.hydroviv.com/ LMNT Electrolytes https://drinklmnt.com/ Email Team@proclivity.co for a FREE sample pack Molekule Air Purifier: https://molekule.com/ Use the link above to save $50 off your order Fatco Skin Care: www.fatco.com Use the cod “Proclivity” at checkout to save 15% off

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
An Energy Healing Demo... With Roxanne Kuchciak & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Aug 25, 2022 65:31


Want a better understanding of how #EnergyHealing and #intuitivehealing work? The best way to understand #energetichealing is to actually experience it!In this very special episode, Roxanne Kuchciak, Intuitive Empowerment Coach at Creating Beyond, actually demonstrates her clearing process with me as her subject. And that's not all -- if you play along and put your own questions or scenario as if Roxanne is talking to you... and this will actually work on you as well. Great or great?! :)Following the demo, we debrief the #healingtechniques used, so you will also gain a strong understanding of the #healingprocess. Roxanne Kuchciak's Bio: Roxanne Kuchciak is an #Intuitive #EmpowermentCoach. She helps clients get through fears and become #unstoppable. With over 20,000 personal consultations, Roxanne has helped clients all over the globe to get rid of their limitations and #CreateALifeYouLove.Learn more and connect with Roxanne at:www.creatingbeyond.comhttps://www.facebook.com/creatingbeyondwithRoxanne#BecomeUnstoppable #CreatingBeyond _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

The Ikon Fitness Podcast
EPISODE 78: The 3 Levers of Nutrition

The Ikon Fitness Podcast

Play Episode Listen Later Aug 24, 2022 50:24


Keto, paleo, atkins, mediterranean, fasting, low carb the list of diets goes on and on with each one claiming to be the answer to all your nutrition needs. Yet if they actually worked would there be a need for so many diets? . What if there was an easier way to understand nutrition? What if creating a metabolically flexible body was as easy as pulling a lever to get the results? . In episode 78 we dive into Dr. Peter Attia's theory of “The 3 Levers of Nutrition” in which he uses 3 simple modifications that can be used with ANY diet to help you become more metabolically flexible without feeling lost or confused. . . . SHOW NOTES: 5:00 - The SAD Diet 7:15 - The Psychological and Physiological differences with food 9:30 - Peter Attia's Three Levers of Nutrition 15:00 - Why Cortisol and Insulin are the most important hormones for weight loss 21:00 - How use the “Time Lever” 24:30 - What is the “Diet Lever” 30:35 - How to use the “diet Lever” 36:00 - The #1 thing that is wreaking havoc to your nutrition 43:00 - Step by step on how to pull the 3 levers of nutrition . . . THE PROCLIVITY METHOD: Information: https://www.proclivity.co/proclivity-method Clarity Call: https://www.proclivity.co/clarity-call . . . PROCLIVITY SUPPORTED PRODUCTS: Full Script Practitioner Grade Supplements: www.fullscript.com To Book a Supplement Consultation CLICK HERE Email emily@proclivity.co to become eligible Eight Sleep Pod: www.eightsleep.com Use promo code “Joel” at checkout for $150 off Hydroviv Water Filter: https://www.hydroviv.com/ LMNT Electrolytes https://drinklmnt.com/ Email Team@proclivity.co for a FREE sample pack Molekule Air Purifier: https://molekule.com/ Use the link above to save $50 off your order Fatco Skin Care: www.fatco.com Use the cod “Proclivity” at checkout to save 15% off

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Questioning Everything with Astrologer, Eugenia Krok, MA [Instagram LIVE 8/19/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Aug 20, 2022 38:38 Very Popular


Astrologer Eugenia Krok, MA went LIVE on Instagram on 8/19/22 to discuss the astrology of the week.    Key highlights:    Wherever the nodes go, there goes the collective consciousness. For example, from May 2020 to January 2022, it was clear that with the South Node in Sagittarius,  people were going to become egomaniacs.    The South Node is also about truth and philosophy, but we should look at Sagittarius from the ego perspective. Beliefs and political ideologies were at the forefront. The Insurrection and the vaccines were in South Node in Sagittarius. We are shifting out of ego mania into Scorpio in January 2022.    What is Scorpio about fear, death, survival, and lack mentality. There is a propensity to focus on the dark and niallism. Scorpio has us really assess, “What am I doing here?” and “What is this all worth?” This might be a contemplative place that you are all at right now.    On August 20, 2022, Mars moves into Gemini, where he remains until next Spring. It adds another element of despair and impulse nature. Gemini is fodder for the mind. Once the South Node is in Gemini, we will be saturated with too much curiosity. Gemini uses the head a lot. We will be driven to question everything. We are all rethinking our direction and adjusting to a new consciousness. The world is looking different now.    Remember gratitude and God in these moments.  Join Astrologer, Eugenia Krok, MA's weekly Instagram Lives on Thursdays at 12 noon MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again the first week of September: https://bit.ly/3zhmd54 FREE WEBINAR COMING NEXT WEEK: A free Rising Signs Webinar is coming Thursday, August 25th at 6 pm MST. More details are coming. Being able to have support in the coming times from other astrologers is important. To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/

The Ikon Fitness Podcast
EPISODE 77 Optimizing Your Fitness With Chase Tolleson

The Ikon Fitness Podcast

Play Episode Listen Later Aug 18, 2022 96:49


Have you ever been out of shape before? What did you do to get “back into shape”? Did you head to your local gym, box or studio to start a new workout regimen in hopes to get your “body back” and “feel great” again? How long did that last? If you follow the statistics the chances are not long… . Yet what if fitness was easy? What if you were able to get the best body of your life with less time in the gym? What if you could get stronger, leaner and have more energy without following a detailed fitness plan? What if you spent less money and got better results? . In episode 77 we sit down with Chase Tolleson to talk about how he was able to optimize his fitness and health through simple, actionable steps that the fitness industry doesn't want you to know about. . . . SHOW NOTES: 18:30 - Exercise as a gateway drug 25:20 - Hiding behind your fitness 32:30 - What you think you need in fitness 39:30 - Managing your stress bucket 43:00 - The biggest lie of the fitness industry 49:30 - Awareness is your greatest tool 56:00 - Understanding the story your are telling yourself 58:30 - Looking at the the things that hurt 1:09:00 - How to tap into your top end power and conditioning 1:22:00 - Harnessing the power of the breath 1:30:00 - Top 3 ways to optimize your fitness . . . THE PROCLIVITY METHOD: Information: https://www.proclivity.co/proclivity-method Clarity Call: https://www.proclivity.co/clarity-call . . . PROCLIVITY SUPPORTED PRODUCTS: Full Script Practitioner Grade Supplements: www.fullscript.com To Book a Supplement Consultation CLICK HERE Email emily@proclivity.co to become eligible Eight Sleep Pod: www.eightsleep.com Use promo code “Joel” at checkout for $150 off Hydroviv Water Filter: https://www.hydroviv.com/ LMNT Electrolytes https://drinklmnt.com/ Email Team@proclivity.co for a FREE sample pack Molekule Air Purifier: https://molekule.com/ Use the link above to save $50 off your order Fatco Skin Care: www.fatco.com Use the cod “Proclivity” at checkout to save 15% off

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How To Eliminate Self-Doubt & Imposter Syndrome… With Adrian Moreno & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Aug 18, 2022 46:02


#SelfDoubt or #ImposterSyndrome making you feel small and unworthy despite all your accomplishments and success? Think you're broken in some way and need fixing? Listen now to this interview with Adrian Moreno, #MindsetExpert, also known as the Business Hypnotist! Adrian helps you realize you're not broken, and shows you how you can create the #lifeyouwant by building a mind that works for you instead of against you. :)HINT: It's about learning to create a sense of unshakable certainty...Learn more about Adrian and how he can help you at: www.rewiremythoughts.com/unshakeable#mindset #mindsetiseverything #mindsetcoach #hypnosis #hypnotherapy _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Tbilisi Podcast
Rtveli - Georgia's Wine Harvest Festival

Tbilisi Podcast

Play Episode Listen Later Aug 17, 2022 37:19


In this episode Meg & Tom talk about one of the biggest festivals that happens every year in Georgia - Rtveli the grape/wine harvest festival. They tell you a bit about what is Rtveli? The different types of Rtveli experiences you can have in Georgia and more.... To BOOK a Tour or read the FULL Rtveli article click here: https://eatthistours.com/rtveli/ (https://eatthistours.com/rtveli/)

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
The Great Reset with Astrologer, Tareck Adeeb [Instagram LIVE 8/15/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Aug 15, 2022 9:14 Very Popular


Astrologer, Tareck Adeeb went LIVE on Instagram today to discuss the astrology of the week ahead. Here are a few key highlights:  Sun enters Virgo on 8/22. The year is flying by and the summer is coming to an end.    Mars will be going into Gemini on 8/20. The theme of Mars will be in Gemini for the next 6 months. With the mercury retrograde that is coming, it's all about taking stalk of everything. Mercury rules Virgo. Mercury is the left brain and logical. Mercury in Virgo likes to get details and specifics right. We are entering Virgo season. Mercury will be coming out of Virgo this month.    Virgo themes: harvest, gathering, reflecting.  This coming month's themes are letting go, getting organized, and planning for the changes ahead.   Right now while we are in Leo, it's all about fun and connecting with nature. We are starting to shift into a new season. We will be moving into more turbulence. There's a lot of uncertainty that comes with that. The reset is coming. There will be big changes happening on a global scale.    New technology is growing, not going away. It's the great reset.    Join Astrologer, Tareck Adeeb's weekly Instagram Lives on Mondays at 9 am MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
All Is Illuminated: Powerful Aquarius Full Moon with Astrologer, Eugenia Krok, MA [Instagram LIVE 8/11/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Aug 12, 2022 42:06 Very Popular


Today, Astrologer, Eugenia Krok, MA went live to discuss the astrology of the week ahead including tonight's full moon in Aquarius. Here are a few key highlights:  The anxiety and scattered feelings of today (and this summer)  is coming from Jupiter being in Aries and a lot of fire.    This upcoming full moon in Aquarius is illuminating the dark. When we are in our unconsciousness, we can't see. Our behaviors, the way we act, are in darkness. Whatever is in the dark will get lit up.    Any unconscious things that we have been avoiding will now come into the light.    The adulting piece of this energy is coming from Saturn. The electricity and anxiety of Aquarius is wild right now.    This full moon will also illuminate last year's experimentation and show us if our decisions were good or bad. We were all experimenting last year in our lives. The moon is squaring Uranus and the nodes. There is a lot of death and loss happening right now.    With the South Node in Scorpio, there is a lot of death and loss. Even though the sun is in Leo and it's still summer, a part of our psyche is being pulled into darkness. We will feel lack of power, grief, death, and loss. There's an urgency around adulting because we are feeling afraid.    There are eclipses coming in October and there will be a lot of big changes and energy coming. We as the adults living through this have to gracefully find a way to prepare financially, emotionally, and mentally.    The North Node has potential for abundance. Remember that it's only through the roughness of Scorpio that we find growth. It's a bridge to abundance. This is a seed planting time. Beauty comes from decay.   What is being illuminated with you from last year right now? Are you ready for this time?    Join Astrologer, Eugenia Krok, MA's weekly Instagram Lives on Thursdays at 12 noon MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How To Make Interfaith Fun... With Ruth Broyde Sharone & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Aug 11, 2022 40:57


Find it daunting to #LoveYourNeighbor, especially when your neighbor has different beliefs and different practices than you do? Maybe your neighbor even has attitudes toward you which may not be so friendly...This is something you must learn to overcome in order to create #InterfaithHarmony, #InterfaithFriendship and #InterfaithUnity.Listen to this full interview with Ruth Broyde Sharone, Creator of “INTERFAITH: The Musical” to learn how you can make #interfaithdialogue and #interfaith engagment in general more fun and easy :). Connect with Ruth at: https://www.facebook.com/ruth.sharoneFind our more about “INTERFAITH: The Musical” atwww.interfaiththemusical.comhttps://www.facebook.com/InterfaithTheMusicalP.S. Happy #InterfaithAwarenessWeek!#interfaithmusical #MuslimJewish #JewishMuslim #InterfaithFriends #multifaith #loveyourneighbour _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Time For Technology with Astrologer, Tareck Adeeb [Instagram LIVE 8/8/2022]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Aug 8, 2022 32:05 Very Popular


Today, Astrologer Tareck Adeeb went LIVE on Instagram to discuss the astrology of the week ahead. Here are a few key highlights:  We are going through a lot of loss and comprise due to the south node in Scorpio.   Uranus is in Taurus for another three years. We need to be sovereign and put our uniqueness into the world and be one with the flow in order to be abundant and show the way.    Saturn Square in Mars brings forth new technology and changes.    8/9 - Venus opposes Pluto. You might feel pain. In order to take control, take a deep breath and accept that things are not perfect right now. Sleep and rest are good ways to handle the energy.  Try to not lean into fear.    8/10 - Sun squares the node. More confirmation that we are shifting into the new normal. October and November will be more crucial. Prepare for what's coming.    8/11 - Venue goes into Leo. The rest of the month will be about enjoyment and community.  Sun square Uranus - a reminder of moving forward.    Full Moon in Aquarius. Be open to the new that is coming. This is about a massive letting go to make room for what's coming. We are moving forward. It's a good time to take a chance and learn about the new technologies.    Join Astrologer, Tareck Adeeb's weekly Instagram Lives on Mondays at 9 am MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/    

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
SuperModel Damia Gordon AKA Sassy, On How To Be Confident! With Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Aug 4, 2022 49:31


Imagine being told you're ugly, you have a big nose, you're short, you're fat, that you will never amount to anything... Imagine the suffering such #BodyShaming causes. Learn how #Supermodel Damia Gordon AKA Sassy, turned such #TraumaIntoTriumph and became #ConfidentlyBeautiful and #UnapologeticallyConfident -- And that's not all! Damia is the CEO of Confident Curvess, LLC & #Author of “The Little Black Book of Modeling: Beginner & Intermediate Career Guide”. Through her work, Damia is now inspiring and guiding others to #liveyourdream and #beconfident!Want to #Party with #DamiaGordon? Join her on August 21st, 2022 at her upcoming party! It is all about promoting positivity & confidence. Plus there will be a Best Dressed Model Competition, Food, & Other Festivities. RSVP at: https://dejuvu2.eventbrite.com/Check out Damia's book at: https://amzn.to/37VoU0uStay connected with Damia through her Free subscription!https://bit.ly/modelingtips-subscriptionYou can also connect with Damia on your fav social media site.- www.instagram.com/sassyclassymodel - www.facebook.com/damiagordon- www.facebook.com/confidentcurvess- TikTok: @sassyclassymodel#confidenceboost #confidentwoman #confidentcurves---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Working Through The Sparks with Eugenia Krok, MA [Instagram LIVE 8/2/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Aug 3, 2022 23:41 Very Popular


Astrologer, Eugenia Krok, MA went live on 8/2/22 to discuss the astrology of right now. Here are a few key highlights:  Mars and Uranus in Taurus = feelings of insecurity and concerns on safety. Perspective continues to be divided: Right against left. The Insurrection trial and Pelosi's recent visit to Taiwan.    This is a hilarious comedy show between politicians on both sides and the news outlets.    All of the back and forth from both sides invokes fear.    When the insurrection happened, no matter which side we were on, everyone felt fear.    This all sparks a sense of insecurity in everyone.    There's a war between the dark and the light. If we focus on god and abundance, we can change our energy.    The astrology of this is opportunistic. What are you doing today that is bringing more abundance to this world?    How are you taking this energy and pushing it forward into abundance?   Join Astrologer, Eugenia Krok, MA's weekly Instagram Lives on Thursdays at 12 noon MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/  

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Cracking Open with Astrologer, Tareck Adeeb [Instagram LIVE 8/1/2022]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Aug 1, 2022 21:16 Very Popular


Today, Astrologer, Tareck Adeeb went LIVE on Instagram to discuss the astrology for the week ahead. Here are some key highlights:  North Node Conjunct Uranus and Mars, which brings a seismic shift. It's a cracking of the earth and it's explosive.   Saturn is in Aquarius until March, 2023.   At the end of this week, Mars squares Saturn.  Mars will be in Pisces next year.   There is a new order and what's occurring right now is a shifting closer to that. Are you on the right side of it? Are you feeling lighter and getting more into your authenticity.   NFTs and technology will become more normal. We will be dealing with extreme speed and everything will be getting faster.    Technology and technological advances can feel stressful.    Saturn square Uranus is all about cognitive dissonance. It makes us want to forget and not deal with everything. We need to pay attention to changes.    We need to be discerning and objective. It is an exciting time to be alive. Aquarius is about co-creation and community.    From now until mid-November, there will be a lot of volatility.   Venus will be trining in Taurus this week. Venus is in Cancer - go into the heart and be in the light. Be open to abundance and grace.   Saturn in Uranus = expect the unexpected. Be present, stay grounded, recognize what's different, and prepare.    Mercury is leaving Leo and going into Virgo on 8/4 - it's a great day to be productive. Get to the garden, enjoy the summer and what it brings. Get into the fun, creative energy.    Join Astrologer, Tareck Adeeb's weekly Instagram Lives on Mondays at 9 am MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/      

The Enlightened Aries: Spiritually Lit
Collective August Energy Reading and Mantra

The Enlightened Aries: Spiritually Lit

Play Episode Listen Later Aug 1, 2022 24:17


Thank you for tuning into this episode of Spiritually Lit. This episode I Pull a few cards for the collective to see what the general energy for the month of August is. These readings are of the general energy *if it don't apply, let it fly!* ♡︎love donations♡︎ ❥Venmo: @theenlightenedaries PayPal: @joylynn92 Follow @theenlightenedaries for pics of the cards and updates for the podcast! To Book a personal Session: http://enlightenedaries.simplybook.me/ TikTok: @theeenlightenedaries --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theenlightenedaries/message Support this podcast: https://anchor.fm/theenlightenedaries/support

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How To Create A Healthy Body & Mind...Ann & Taylor Morgeson with Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Jul 28, 2022 36:26


Feel out of control of your health? Listen now to this interview with Ann & Taylor Morgeson, Certified #HealthCoaches.We talk about how you may be stuck in a system that sets you up for failure, for bad health, AND how you can free yourself of it to create a #HealthyBody & #HealthyMind!Note: Taylor suffered 3 near-death experiences due to his bad health before they were able to figure out how to create the amazing health he enjoys now! And now Ann & Taylor are on a mission to share this very real-life, hard-won wisdom with others. I encourage you to listen to what they have to share with great attention.Learn more about Ann & Taylor's work at: https://www.facebook.com/healthcoachmorgesonFill out the #HealthCoachMorgeson #HealthAssessment at: https://form.jotform.com/ntohs30/Morgeson #healthcoach #healthyhabits #healthymindset #mindshift ---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Recognizing What's Real with Astrologer, Tareck Adeeb [Instagram LIVE 7/25/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Jul 25, 2022 34:55 Very Popular


Astrologer, Tareck Adeeb went LIVE on Instagram today to discuss the astrology of the week ahead, including the following highlights:  We're living in a bizarre time on Earth.  Technology is making time feel so fast. Many people don't want to look at the reality of what is actually happening right now.    We are facing unprecedented change. If we relax and just chill out, it can help. The world is falling down.    Focus on grace, humility, and gratitude.    We have to go through grief. Grief is coming from the south node in Scorpio. It can mean loss of family, friends, loss of income. Survive or thrive. We need to put things in perspective.    Taurus conjunction at the end of the month.  Venus square in Jupiter 7/25 Juno goes Retrograde 7/25 Uranus conjunct in North Node on 7/31. Focus on going into it by thriving.    What's important is perspective and accountability. We need to grow up and accept choices. We also need to recognize what is real.    Join Astrologer, Tareck Adeeb's weekly Instagram Lives on Mondays at 9 am MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/  

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Turning the Soil with Astrologer, Eugenia Krok, MA [Instagram LIVE 7/21/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Jul 22, 2022 52:13 Very Popular


On Thursday, July 21, Astrologer Eugenia Krok, MA went LIVE on Instagram to discuss the astrology of the week ahead for your clients and customers. Here are some highlights:  Join Astrologer, Eugenia Krok, MA's weekly Instagram Lives on Thursdays at 12 noon MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Book publishing made fun and easy! With Jane Lorenz & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Jul 20, 2022 47:28


Are you an #AspiringAuthor? Do you want to #publish and #monetizeyourbook? Listen now to this interview with Jane Lorenz, #BookPublisher & #BusinessStrategist to learn how working with an #IndependentPublisher can make #BookPublishing fun and easy .With #IndependentPublishing, you can #publishyourbook without having to figure out everything on your own, or face that fear of rejection that the majority of aspiring authors do!Learn more about Jane and her work at: www.kismetbooks.comFacebook: https://www.facebook.com/JaneLorenzKismetBooks/Instagram: https://www.instagram.com/janelorenzkismetbooks/LinkedIn: https://www.linkedin.com/in/janelorenz/#bookpublication #bookpublish #booksbooksbooks---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
The Deep Let Go with Eugenia Krok, MA [Instagram Live 7/14/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Jul 15, 2022 18:52 Very Popular


Astrologer Eugenia Krok, MA went live on Instagram today to discuss the astrology of this week for your clients and customers. Here are the key highlights:  Capricorn time represents winter. The Winter solstice is the coldest time of the year. That time of year is holiday time and is about spending time with family.  The other time of year that we spend time with family is right now - Cancer season. The summer solstice.    Pluto is in Capricorn. We have a lot of activity happening with pluto. Ceres is the opposite of Pluto right now. Pluto is the father, Ceres is the mother. Pluto takes Cere's daughter Persephone to the underworld and makes her his wife.    This energy represents the relationship between mother and child.  We are in a deep ‘letting go' period.   Are you having any experiences with changing relationships with your parents, your children, or your family? Is there something being taken into the underworld to be transformed?    We are letting go of the structures that have created and built our consciousness until now.    We are moving away from home as a collective right now.     The system that used to have our best interests doesn't anymore. As we see the future's potential, we have to walk away from these systems so we can release attachments and move into the new consciousness (Aquarius) and the metaverse = man + machine.    Join Astrologer, Eugenia Krok, MA's weekly Instagram Lives on Thursdays at 12 noon MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How to Overcome the Fear Of Public Speaking! With Stephanie Treasure & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Jul 13, 2022 41:37


Want #videomarketing, #livestreaming, and the like to be a part of your #onlinemarketingstrategy? The #fearofpublicspeaking holding you back?Listen now to this interview with Stephanie Treasure, #OnlineMarketingStrategist & #BusinessMentor to learn how you can find and #UseYourVoice to inspire and empower others!Note: Stephanie used to be very shy & afraid of #PublicSpeaking! So she shares real, practical wisdom and #publicspeakingtips for how you too can become a more confident #publicspeaker and massively improve your #onlinemarketing :D.Learn more about Stephanie at: stephanietreasure.comOr connect with Stephanie now on your favorite social media sites:facebook.com/StephanieTreasureBizinstagram.com/thestephanietreasuretwitter.com/StephTreasurehttps://www.youtube.com/c/StephanieTreasure#onlinemarketingcoach #onlinemarketingstrategies ---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Preparation Meets Opportunity with Tareck Adeeb [Instagram Live 7/11/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Jul 11, 2022 21:19


Astrologer, Tareck Adeeb went on Instagram LIVE today to discuss the astrology of the week ahead, including the following highlights:  - Lots of people feel like something is coming and have a sense of foreboding. The Pluto Return might bring foreboding energy in November and December of 2022. Preparation meets opportunity right now.  - Neptune is in Pisces and is always serving us.  - Full Moon in Capricorn on 7/13 - Sun conjuncts Mercury on 7/17. It will bring emotions and will be a heavy time.  - Venus going into Cancer on 7/17 and, on the opposite end, can bring love and understanding.  - Uranus and Taurus create a lot of shock. How does one find grace in that? Through surrendering to the unknown.  Join Astrologer, Tareck Adeeb's weekly Instagram Lives on Mondays at 9 am MST on Instagram at @Accessible_Astrology. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Tareck: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Working Through Aquarius Energy with Eugenia Krok, MA [Instagram LIVE 7/7/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Jul 8, 2022 39:35 Very Popular


Astrologer, Eugenia Krok, MA went LIVE on Instagram to discuss the astrology for the week ahead for your clients and customers.  Here are a few key highlights:  Mars shifted into Taurus and Mercury shifted into Cancer. There is nothing crazy happening at the moment, but we are heading to 8/1 which will be North Node in Mars and Uranus conjunct in Taurus. It will be intense.    The more you can touch the earth right now, the better.    On July 18th, we are getting back into volatile and ruthless energy,  despicable energy that is war-like. Saturn and Uranus represent mad scientists = 2021 was a big experiment.    A lot of 2021's experiment results will come out right now. Humans play the role of god when it comes to experiments. The laws and measurements taken are experimental.    With all of the craziness happening and Aquarian energy that we are in, we need to maintain our humanity by focusing on our nervous systems. Focus on what you can do for yourself. We are in the age of Aquarius and it's never going to stop being chaotic.    Aquarius is all about following the air. Focus on whatever you need to do to turn off the "noise" and protect your nervous system.   Join Eugenia EVERY Thursday at 12 pm MST to hear about astrology and key transits. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Eugenia: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Understanding Healthy Boundaries From A Spiritual Perspective...with Prachi Das & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Jul 7, 2022 67:49


Have you heard stories like... someone insulted the Buddha and he remained utterly calm, or Jesus instructed his followers to "turn the other cheek", or how the Prophet Muhammad prayed to protect the people who stoned him from the wrath of God...? What #spiritualguidance are we to receive from such stories about how to have #HealthyBoundaries in our relationships? Did these amazing #Spiritual masters even believe #BoundariesAreNecessary or #BoundriesAreHealthy? I discuss these questions and more with Prachi Das, Spiritual Freedom Expert in this fascinating episode. Listen to our full conversation now!Connect with Prachi at: https://www.facebook.com/prachidas18 #healthyboundariesmatter #boundariesarebeautiful #spiritualjourney #spiritualjourneyguidance---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

The Ikon Fitness Podcast
EPISODE 73: How To Break Chronic Pain

The Ikon Fitness Podcast

Play Episode Listen Later Jul 7, 2022 63:09


Have you ever dealt with an injury or acute pain that stuck around longer than you expected? Maybe you are currently dealing with some type of chronic pain such as headaches, low back pain, joint pain or GI distress and don't know what to do to relieve it? . In today's podcast we will discuss the different types of chronic pain, why the pain sticks around and how you can break free from your chronic pain with tangible techniques and habits that WE personally use ourselves! . . . THE PROCLIVITY METHOD: Information: https://www.proclivity.co/proclivity-method Clarity Call: https://www.proclivity.co/clarity-call PROCLIVITY SUPPORTED PRODUCTS: Full Script Practitioner Grade Supplements: www.fullscript.com To Book a Supplement Consultation CLICK HERE Email emily@proclivity.co to become eligible Eight Sleep Pod: www.eightsleep.com Use promo code “Joel” at checkout for $150 off Hydroviv Water Filter: https://www.hydroviv.com/ LMNT Electrolytes https://drinklmnt.com/ Email Team@proclivity.co for a FREE sample pack Molekule Air Purifier: https://molekule.com/ Use the link above to save $50 off your order Fatco Skin Care: www.fatco.com Use the cod “Proclivity” at checkout to save 15% off

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
South Node in Scorpio: Align and Accept Change [Instagram LIVE 7/4/2022]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Jul 4, 2022 9:16 Very Popular


Today Astrologer Tareck Adeeb went live on Instagram to discuss the astrology of the week ahead. Here are some key highlights:  Saturn Uranus square North Node in Taurus intensity - fight or flight energy. Align and accept change.   The unpredictability will worsen, but you will thrive if you accept it. Surrender to the unknown.   The south node in Scorpio is dark (revenge) BUT, simultaneously, it can be about magic and healing. Those that are willing to transform will be able to fly brightly.    Be in your heart and operate from a position of love. Be kind to yourself: take time out and rest. Sleep is necessary at this time.   Join Astrologer, Tareck Adeeb LIVE every Monday at 9 am MST to discuss the astrology of the week ahead.    To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Eugenia: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/

RayofLight TV
EP. 53 Redefining Your Voice Part II: Why Podcasting Is Important In 2022 with Nick Nalbach

RayofLight TV

Play Episode Listen Later Jul 4, 2022 21:22


Man, this episode was gooooood! Today I was joined by my co-host, Nick Nalbach, host of the Nine-Five Podcast for Part 2 of last Sunday's discussion.  In this episode, we discuss the importance of networking and having a coach as a podcaster. We also played a fun interactive game to get to know Nick a little better. The goal of this episode was to help YOU feel more comfortable starting your podcasting journey. Your voice is important and your story deserves to be shared with the world. Get started today.  For more on Nick: https://ninefivetofreedom.com/ For more of Raven-Lynn:  https://www.rayoflighttv.com/ To Book a Consultation To Begin Your Podcast:  https://www.rayoflighttv.com/book-online  Send all podcast questions -  therayoflightpodcast@gmail.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Astrology For the Week Ahead For Your Clients & Customers with Eugenia Krok, MA [Instagram Live 6/30/22]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Jun 30, 2022 31:00 Very Popular


Astrologer, Eugenia Krok went live today to discuss the astrology for the week ahead for your clients and customers.   Here are some key highlights:    Mars & Aries, Eris & Aries Squaring Pluto -  Pluto is the plumber of the zodiac: clearing the clogged pipes or putting new pipes in.    When it comes to building a home and making it work, plumbing is one of the most important first things to add.    Pluto has been in Capricorn.  The masculine/ feminine battle right now is strong. When we think about masculinity, men are single-focused. Women are multi-focused and have stronger peripheral vision.    What's being transformed and gutted out is the masculine approach to life. Think castle with a moat. Capricorn = brick and mortar.  Building a wall, a moat, and keeping people out is very Capricorn.    We went from Stone to Drone.  Rather than having to build a wall, now we have the technology and use things like drones for protection. These days, cyber security is just as important as physical security.   We are shifting from the masculine to the feminine - going from a single to a multiple focus.    Pluto is squaring Mars and Aries.  Mars is a masculine energy. This energy is dominant and strong, reactive energy. Mars being reactionary, is at a tension point with Pluto. The last time Mars squared Pluto was the summer of 2020. It was a very reactionary time due to Covid, the lockdowns, and the election. People were battling inside of their own families and relationships. Huge presence of riots and anger. We are now seeing it again.    Deep wounded Scorpio is being triggered.  The current news is triggering many people. It is hitting people at a primal Scorpionic level.    I encourage you to work with your clients on going through the deep patterns that are coming up. Cancer is involved, so there could be family trauma coming up as well. The sun in Cancer is female. Wounds clogging us up are getting triggered.    It's time to release and push through things in your world that might be holding you back.  Join Eugenia EVERY Thursday at 12 pm MST to hear about astrology and key transits. To WATCH the full episode: https://www.instagram.com/accessible_astrology To BOOK a reading with Eugenia: https://accessibleastrology.as.me/schedule.php The Pilot Program for Accessible Astrology Academy and Research Institute is LIVE! ENROLL TODAY FOR A FREE TRIAL AND SEE WHAT WE ARE OFFERING: https://www.accessibleastrology.com/accessible-astrology-academy JOIN OUR RISING SIGNS GROUPS:  Get on the waiting list for when our Rising Sign Groups start again in the fall: https://bit.ly/3zhmd54 To learn more about Accessible Astrology, visit us online: https://www.accessibleastrology.com/

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How To Become Debt-free! With Sanae Floyd & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Jun 30, 2022 50:27


Wish you could be #debtfree?Listen now to this interview with Sanae Floyd, #BusinessBreakthrough Coach and #SalesMentor. Sanae shares her #debtfreejourney and how you too can free yourself from the burden of #debt and live your best life now!Want a step-by-step guide to how you can achieve #debtfreeliving?Get Sanae's book "Paid In Full" now at:https://sanaefloyd.com/paid-in-full-free-yourself-from-the-burden-of-debt-and-live-your-best-life-now/Connect and learn more about Sanae at: https://sanaefloyd.com/https://www.facebook.com/coachsanaefloyd#debtfreecommunity #debtfreeliving #debtfreelifestyle ---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How to Master Your Message & Skyrocket Sales! With Sanae Floyd and Samia Bano...

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Jun 28, 2022 42:26


Struggling with #sales? Feel out of integrity or discomfort when you need to talk money?Listen now to my full interview with Sanae Floyd, #BusinessBreakthrough Coach and #SalesMentor. With 25 years of experience coaching, mentoring, and training in sales, both in the corporate world and then coaching entrepreneurs in the online space, Sanae knows exactly how to help you operate from that space of #authenticity and #passion that makes sales #funandeasy! #salestraining #salestips #salesmotivation #businesscoach---------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ