Life with Mental Illness. Mental Illness is my normal, and that's what I share in STP. The struggles, the successes, the failures. Find out more on linktree https://linktr.ee/ShatteredthePodcast Support us on Patreon https://www.patreon.com/user?u=20360507
Anyone living with mental illness has heard it at some point: “You need to get over it.” It's a comment people throw out casually, often without realising how painful or dismissive it can feel. Today, we'll explore why that phrase cuts so deep — and what it reveals about how misunderstood mental illness still is. Let's dive in and see where this takes us.▶ WATCH MORE VIDEOS…✅ Anger and mental illness | Mark MI Words
Growing up in poverty without a stable home environment and parents that struggled with addiction, could have been the end of Devin's story.A tough induction into the army and many setbacks and traumatic events, could also have been the end of his story.However, with courage and tenacity, he made it through. His story tells us that there is life after mental illness.By addressing his trauma, and engaging in mental health recovery, Devin has come out the other side to tell his tale.Not only this but he wants to inspire you to tell your own story.▶ WATCH MORE VIDEOS…✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words
Anger and mental illness | Mark MI Words Do you feel sometimes that, because you have a mental illness that you are not allowed to be angry- ever?So many times, I have been dismissed for being angry or upset because people know about my issues.If i do get angry, I'm told that I need to be mindful and that it's my issue. Those around me are able to dismiss my emotions as being unreasonable or 'just his PTSD.In doing so they can excuse their own bad behaviors and take no responsibility for what they've said and done.▶ WATCH MORE VIDEOS…✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words
Do you feel sometimes that, because you have a mental illness that you are not allowed to be angry- ever?So many times, I have been dismissed for being angry or upset because people know about my issues.If i do get angry, I'm told that I need to be mindful and that it's my issue. Those around me are able to dismiss my emotions as being unreasonable or 'just his PTSD'.In doing so they can excuse their own bad behaviors and take no responsibility for what they've said and done.▶ WATCH MORE VIDEOS…✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words
When you live with a mental illness and you don't sleep, you're not just tired—you're torturing yourself. It's one of the most overlooked forms of self-harm, and it happens quietly, night after night.Today, we're talking about sleep torture: what it is, what it does to your mind, and why sleep should be the first thing you check—whether you're living with mental illness or supporting someone who is. Because without rest, everything else falls apart.▶ WATCH MORE VIDEOS…✅ Marines Don't Surrender a Conversation With Keith Cole | Mark MI Words
When you live with a mental illness and you don't sleep, you're not just tired—you're torturing yourself. It's one of the most overlooked forms of self-harm, and it happens quietly, night after night.Today, we're talking about sleep torture: what it is, what it does to your mind, and why sleep should be the first thing you check—whether you're living with mental illness or supporting someone who is. Because without rest, everything else falls apart.▶ WATCH MORE VIDEOS…✅ Marines Don't Surrender a Conversation With Keith Cole | Mark MI Words
When his partner Karen died by suicide in 2000, Queensland police officer Todd Maguire's world caved in. Grief hollowed him out. When he was given the chance to step into the undercover world, he didn't hesitate. He was not chasing glory but trying to outrun the trauma and grief inside his own head. Thus begins an incredible story, out of which has come a man with the courage to tell his story of living with and rebuilding his life through Complex PTSD. His story will shock and horrify you in places but ultimately you will see that there is life after mental illness.Buy the book and/or connect with Todd at - Donny - A raw Australian memoir by Todd Maguire▶ WATCH MORE VIDEOS… ✅ Marines Don't Surrender a Conversation With Keith Cole | Mark MI Words
When his partner Karen died by suicide in 2000, Queensland police officer Todd Maguire's world caved in. Grief hollowed him out. When he was given the chance to step into the undercover world, he didn't hesitate. He was not chasing glory but trying to outrun the trauma and grief inside his own head. Thus begins an incredible story, out of which has come a man with the courage to tell his story of living with and rebuilding his life through Complex PTSD. His story will shock and horrify you in places but ultimately you will see that there is life after mental illness.Buy the book and/or connect with Todd at - Donny - A raw Australian memoir by Todd Maguire▶ WATCH MORE VIDEOS…✅ Marines Don't Surrender a Conversation With Keith Cole | Mark MI Words
A wounded combat veteran, Keith A Cole, Marine and Vietnam Veteran, shares his story of surviving trauma and loss, only to finally reach a place where he felt he couldn't go on.His dramatic cry for help was answered in a way he never expected.We discuss his journey and his book 'Burnout: God's Recovery Plan: A Marine's Story of Trauma, Surrender, and Healing through Faith' today on Mark MI Words.You can learn more, buy the book, and/or connect with Keith at www.recoverybyfaith.com.▶ WATCH MORE VIDEOS…✅ OCD, Neurodiversity & Creativity with Sarah Edwards | Mark MI Words
A wounded combat veteran, Keith A Cole, Marine and Vietnam Veteran, shares his story of surviving trauma and loss, only to finally reach a place where he felt he couldn't go on.His dramatic cry for help was answered in a way he never expected.We discuss his journey and his book 'Burnout: God's Recovery Plan: A Marine's Story of Trauma, Surrender, and Healing through Faith' today on Mark MI Words.You can learn more, buy the book, and/or connect with Keith at www.recoverybyfaith.com.▶ WATCH MORE VIDEOS…✅ OCD, Neurodiversity & Creativity with Sarah Edwards | Mark MI Words
Someone asked me recently what my best advice is for someone living with PTSD or CPTSD. In that moment, I couldn't answer. The question was too big, too heavy, and too close to home.So I sat with it for a week. I thought about what I've learned—not in theory, but in the day‑to‑day reality of living with PTSD and CPTSD. And from that reflection, I've pulled together the advice that has genuinely helped me survive, cope, and keep moving forward.They are Give yourself permission to failBuild the best community around youDon't listen to the negative voices in your headBe PatientWe'll begin with a quick and dirty definition of the difference between PTSD and CPTSD.So lets get started- listen now...▶ WATCH MORE VIDEOS… ✅ Shattered The Book- Living With Mental illness | PAPERBACK | For Sale at Amazon | Mark MI Words
Someone asked me recently what my best advice is for someone living with PTSD or CPTSD. In that moment, I couldn't answer. The question was too big, too heavy, and too close to home.So I sat with it for a week. I thought about what I've learned—not in theory, but in the day‑to‑day reality of living with PTSD and CPTSD. And from that reflection, I've pulled together the advice that has genuinely helped me survive, cope, and keep moving forward.They are Give yourself permission to failBuild the best community around youDon't listen to the negative voices in your headBe PatientWe'll begin with a quick and dirty definition of the difference between PTSD and CPTSD.So lets get started- listen now...▶ WATCH MORE VIDEOS…✅ Shattered The Book- Living With Mental illness | PAPERBACK | For Sale at Amazon | Mark MI Words
Sarah is an artist, a coach, a teacher, content creator and so much more!Through a lifetime of struggle with mental illness Srah has learned to embrace light and life through her passion to create. Her mission is to encourage us all to not wait to be perfect before we try to create a positive difference in the world.Sarah is living proof that mental illness was and isn't the end of her journey. It was a bump along the way to living a life that can make a difference.Listen to our unedited conversation today. Why unedited you ask? As a Radio producer my goal is always to present highly polished material. In this case, after I edited it, I realized the chat lost some of its spontaneous magic.So here it is- OCD, Neurodiversity & Creativity a conversation with Sarah Edwards.Check out Sarah's work www.setapartcompany.comor at liinks.co/setapartcompany▶ WATCH MORE VIDEOS…✅ My Story And Your Story | Mark MI Words
Sarah is an artist, a coach, a teacher, content creator and so much more! Through a lifetime of struggle with mental illness Srah has learned to embrace light and life through her passion to create. Her mission is to encourage us all to not wait to be perfect before we try to create a positive difference in the world.Sarah is living proof that mental illness was and isn't the end of her journey. It was a bump along the way to living a life that can make a difference.Listen to our unedited conversation today. Why unedited you ask? As a Radio producer my goal is always to present highly polished material. In this case, after I edited it, I realized the chat lost some of its spontaneous magic.So here it is- OCD, Neurodiversity & Creativity a conversation with Sarah Edwards.Check out Sarah's work www.setapartcompany.com or at liinks.co/setapartcompany▶ WATCH MORE VIDEOS…✅ Shattered The Book- Living With Mental illness | PAPERBACK | For Sale at Amazon | Mark MI Words
Let's be honest. Living with mental illness can sometimes feel completely overwhelming. So, what can you do about it? I'm going to share a few things that help me when everything feels like it's too much.Lately, I've received heaps of messages on the boards from people struggling with mental health issues. That's why I've picked today's topic: what do you do when it all feels like too much?Let's jump in and see where this takes us.▶ WATCH MORE VIDEOS…✅ The Rules of Encouragement | Mark MI Words
Living with mental illness can sometimes feel completely overwhelming. So, what can you do about it? I'm going to share a few things that help me when everything feels like it's too much.Lately, I've received heaps of messages on the boards from people struggling with mental health issues. That's why I've picked today's topic: what do you do when it all feels like too much?Let's jump in and see where this takes us.▶ WATCH MORE VIDEOS…✅ The Rules of Encouragement | Mark MI Words
Why is it that we often show kindness to everyone else—even complete strangers—yet struggle to treat ourselves the same way? What does being kind to yourself really mean, and why is it important? How do you actually practice self-kindness?These are the questions we'll be exploring today on Mark My Words. Let's jump in and see where this conversation takes us.Often, we are the person that we talk down to the most. And why is that? And what can we do about it? So let's dive in and see what happens.▶ WATCH MORE VIDEOS…✅ The Power of Encouragement | Mark MI Words
Why is it that we often show kindness to everyone else—even complete strangers—yet struggle to treat ourselves the same way? What does being kind to yourself really mean, and why is it important? How do you actually practice self-kindness?These are the questions we'll be exploring today on Mark My Words. Let's jump in and see where this conversation takes us.Often, we are the person that we talk down to the most. And why is that? And what can we do about it? So let's dive in and see what happens.▶ WATCH MORE VIDEOS…✅ The Power of Encouragement | Mark MI Words
Continuing on from last week, we're talking about encouragement.Last week discussed the power of encouragement. Never underestimate it! This week, let's discuss some rules around giving encouragement. Encouragement must beInsightfulSincereimmediateIn contextRelevantHonestSo let's dive in and see what happens.▶ WATCH MORE VIDEOS… ✅ Shattered The Book- Living With Mental illness | For Sale at Amazon Mark MI Words
Continuing on from last week, we're talking about encouragement.Last week discussed the power of encouragement. Never underestimate it! This week, let's discuss some rules around giving encouragement. Encouragement must beInsightfulSincereimmediateIn contextRelevantHonestSo let's dive in and see what happens.▶ WATCH MORE VIDEOS… ✅ Shattered The Book- Living With Mental illness | For Sale at Amazon Mark MI Words
The power of encouragement
✅ Why can't I fix the one I love | Mark MI Words
✅ Why can't I fix the one I love | Mark MI Words
When everything sux- don't give up | Mark MI Words
Sometimes when you're living with mental illness, the only thing that you can really do is just keep going.I'm in that kind of state at the moment that I'm not seeing a way out of my mental illness. Nothing's lifting me to a point where I'm like, yeah, let's keep going.I've just made the quiet decision to keep going. And it is a quiet decision. And it's a decision that sometimes you have to make every day.Let's dive in and see what happens.
Your diagnosis is a signpost NOT an excuse | Mark MI Words | Mark MI Words
Sometimes you might feel as though something is holding you back in life. Today, I want to ask you a challenging question.Is your diagnosis what's keeping you from moving forward?What does that mean? From my perspective, receiving a diagnosis should act like a signpost—it helps guide you toward what you need to do to reach your goals. Yet, many people treat a diagnosis as if it's a stop sign—a reason to avoid taking action. I want to explore this idea further and see where the conversation leads.❤️ Support & Resources
✅ When You're Going Through Hell... Don't Stop | PROMO | Mark MI Words
✅ When You're Going Through Hell... Don't Stop | PROMO | Mark MI Words
People often ask me why I share my story—what makes it so different, exciting, or unique. truth is, there's really nothing particularly unique about my story.Still, when we discuss mental illness, a common theme is that feeling of isolation, of being misunderstood, and of others not really grasping what we're going through.Today, I want to briefly share my own experience and then talk about why it matters for you to tell your story too—why it's important to take ownership of your narrative and discover its real meaning.Let's get started and see where this takes us.▶ WATCH MORE VIDEOS…✅ Proud Dad At Christmas | STIGMA And a Moment For The Fallen | Mark MI Words
People often ask me why I share my story—what makes it so different, exciting, or unique. The truth is, there's really nothing particularly unique about my story.Still, when we discuss mental illness, a common theme is that feeling of isolation, of being misunderstood, and of others not really grasping what we're going through.Today, I want to briefly share my own experience and then talk about why it matters for you to tell your story too—why it's important to take ownership of your narrative and discover its real meaning.Let's get started and see where this takes us.▶ WATCH MORE VIDEOS…✅ Proud Dad At Christmas | STIGMA And a Moment For The Fallen | Mark MI Words
✅ The emptiness of Christmas | Mark MI Words
✅ STIGMA And a Moment For The Fallen | Mark MI Words
✅ STIGMA And a Moment For The Fallen | Mark MI Words
✅ STIGMA And a Moment For The Fallen | Mark MI Words
Mark MI Words is a personal podcast sharing my experience with mental illness. Right now, I feel defeated by it, but I know I need to challenge those thoughts and shift my mindset. Today, we'll explore how to do that.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD
Mark MI Words is a personal podcast sharing my experience with mental illness. Right now, I feel defeated by it, but I know I need to challenge those thoughts and shift my mindset. Today, we'll explore how to do that.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD
When everything sucks, when it feels like the worst possible thing has happened, when it feels like your mental illness is just crashing over you, terrible circumstances, horrible things have happened, the best thing that you can do is be patient.Now, know how this sounds because the first time that I heard this advice, i didn't get it.But I want to dive into it today.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD
When everything sucks, when it feels like the worst possible thing has happened, when it feels like your mental illness is just crashing over you, terrible circumstances, horrible things have happened, the best thing that you can do is be patient.Now, know how this sounds because the first time that I heard this advice, i didn't get it.But I want to dive into it today.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD
Mental illness and identityOne of the hardest things to do when you have a mental illness is to learn that mental illness does not have to become who you are.The trap, when you have a mental illness, is to believe that your personhood is wrapped up in your diagnosis.I am not my mental illness.I live with CPTSD, it is not, however, who I am.Mental illness is not a destination. It is part of my journey, and it is significant, but it doesn't have to define me.Let's discuss this today on Mark MI Words.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD
Mental illness and identity One of the hardest things to do when you have a mentalillness is to learn that mental illness does not have to become who you are. The trap, when you have a mental illness, is to believe thatyour personhood is wrapped up in your diagnosis.I am not my mental illness.I live with CPTSD, it is not, however, who I am.Mental illness is not a destination. It is part of my journey,and it is significant, but it doesn't have to define me.Let's discuss this today on Mark MI Words.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD
From Victim to Fighter: Embracing Strength in Mental Health ChallengesAm I a victim, a survivor, or something more?Living with mental illness often brings this question to the forefront. While it is true that enduring and persevering through mental health challenges makes you a survivor, it's important to recognise that you are also a fighter.If you're still standing, facing each day despite the difficulties of mental illness, you're not just surviving—you're actively fighting. Embracing the label of survivor is completely valid, but I encourage you to also see yourself as someone who pushes through adversity.Recovery does not happen passively; it requires effort, determination, and a refusal to accept the status quo. You may have been told you're weak, less than, or hopeless, but the reality is that you are much more—you are a fighter.Today, let's explore what that means and how recognising your resilience can shape your journey.▶ WATCH MORE VIDEOS… ✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD
From Victim to Fighter: Embracing Strength in Mental Health ChallengesAm I a victim, a survivor, or something more? Living with mental illness often brings this question to the forefront. While it is true that enduring and persevering through mental health challenges makes you a survivor, it's important to recognise that you are also a fighter. If you're still standing, facing each day despite the difficulties of mental illness, you're not just surviving—you're actively fighting. Embracing the label of survivor is completely valid, but I encourage you to also see yourself as someone who pushes through adversity. Recovery does not happen passively; it requires effort, determination, and a refusal to accept the status quo. You may have been told you're weak, less than, or hopeless, but the reality is that you are much more—you are a fighter. Today, let's explore what that means and how recognising your resilience can shape your journey.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD
Today is the 11th day of the 11th month, The day we honour those that have died in war.An important day. But I want to take a moment to discuss the staggering suicide rate of returned veterans. Those veterans that live with wounds we cannot see.We need to do better by them.We need to let them know that we remember them also.If you or someone you know is struggling, please reach out for help. You are not alone. There is hope.
Today is the 11th day of the 11th month, The day we honour those that have died in war.An important day. But I want to take a moment to discuss the staggering suicide rate of returned veterans. Those veterans that live with wounds we cannot see.We need to do better by them.We need to let them know that we remember them also.f you or someone you know is struggling, please reach out for help. You are not alone. There is hope.
When I attempted to take my own life a few years ago, i didn't realize at the time, but I didn't actually want to be dead. I thought I did.All I wanted was for the pain to stop.I need to give you an understanding of who I am in this conversation. i am a suicide survivor. I am a carer for a direct loved one who has survived a suicide attempt.I've lived with suicidal ideation myself, and I've also lost people, particularly one person that we're going to speak about today.I didn't understand when I attempted to take my life that the pain that I was feeling was not going to end with my end.It would linger on in the people around me.I want to talk about that today. It's a hard discussion and it's a difficult discussion.SUPPORT US NOW. See below for how.Check the website markmiwords.com.auBuy the Shirts markmishirts.comBuy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14 #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidalSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg https://twitter.com/ShatteredThePo1 https://www.instagram.com/shatteredthepodcast/ https://www.facebook.com/shatteredpc https://www.patreon.com/user?u=20360507#MentalHealthAwareness #MentalIllness #MentalHealthMatters #MentalWellness #MentalHealthSupport #bumwiper
When I attempted to take my own life a few years ago, i didn't realize at the time, but I didn't actually want to be dead. I thought I did.All I wanted was for the pain to stop.I need to give you an understanding of who I am in this conversation. i am a suicide survivor. I am a carer for a direct loved one who has survived a suicide attempt.I've lived with suicidal ideation myself, and I've also lost people, particularly one person that we're going to speak about today.I didn't understand when I attempted to take my life that the pain that I was feeling was not going to end with my end.It would linger on in the people around me.I want to talk about that today. It's a hard discussion and it's a difficult discussion.SUPPORT US NOW. See below for how.Check the website markmiwords.com.auBuy the Shirts markmishirts.comBuy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14 #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidalSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg https://twitter.com/ShatteredThePo1 https://www.instagram.com/shatteredthepodcast/ https://www.facebook.com/shatteredpc https://www.patreon.com/user?u=20360507#MentalHealthAwareness #MentalIllness #MentalHealthMatters #MentalWellness #MentalHealthSupport #bumwiper
Mental illness doesn't just destroy your todays, doesn't just destroy your tomorrows. It also destroys your memories, your past.It's something that a lot of people don't understand or comprehend when they're dealing with their trauma. You have to identify that:mental illness that is lying to you about your todays, saying you don't have a today, you only have pain.Mental illness is lying to you about your future. You don't have a future. All you have is pain.Mental illness also distorts your past.If this episode had a theme song - it's this one by ICON FOR HIRE. The song is 'Only a memory' and it's a powerful reminder that our yesterdays are not who we are. We decide what our future will be. Only A MemorySUPPORT US NOW. See below for how.Check the website markmiwords.com.auBuy the Shirts markmishirts.comBuy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14 #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidalSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334
Mental illness doesn't just destroy your todays, doesn't just destroy your tomorrows. It also destroys your memories, your past.It's something that a lot of people don't understand or comprehend when they're dealing with their trauma. You have to identify that:mental illness that is lying to you about your todays, saying you don't have a today, you only have pain.Mental illness is lying to you about your future. You don't have a future. All you have is pain.Mental illness also distorts your past.If this episode had a theme song - it's this one by ICON FOR HIRE. The song is 'Only a memory' and it's a powerful reminder that our yesterdays are not who we are. We decide what our future will be. Only A MemorySUPPORT US NOW. See below for how.Check the website markmiwords.com.auBuy the Shirts markmishirts.comBuy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14 #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidalSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334
Mental illness doesn't just destroy your todays, doesn't just destroy your tomorrows. It also destroys your memories, your past.It's something that a lot of people don't understand or comprehend when they're dealing with their trauma. You have to identify that: mental illness that is lying to you about your todays, saying you don't have a today, you only have pain.Mental illness is lying to you about your future. You don't have a future. All you have is pain. Mental illness also distorts your past. If this episode had a theme song - it's this one by ICON FOR HIRE. The song is 'Only a memory' and it's a powerful reminder that our yesterdays are not who we are. We decide what our future will be. Only A MemorySUPPORT US NOW. See below for how.Check the website markmiwords.com.auBuy the Shirts markmishirts.comBuy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14 #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidalSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334
© 2020-2026 Ivy Podcast Discovery LLC
