The Bella Edit is a lifestyle and travel brand, whose purpose is to normalize talking about mental health.

Maximize your first Rome visit with my one-day itinerary. Hit major landmarks like the Vatican and Colosseum, savor local dishes and get travel advice!

In this episode I guide you through the daunting process of starting your writing journey. From identifying your niche and audience to developing your idea, researching, establishing a writing routine and where to seek professional help.

This episode is a guide on how to pack efficiently for a month long trip using just a carry-on and a personal item bag. It provides practical steps in creating a packing list, choosing the right bags and packing techniques to maximize space. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

This episode delves into the captivating world of books, highlighting the diverse genres and their unique allure. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

This episode dives into the differences between aborrecĂa and bulimia, detailing their symptoms, complications, and warning signs. It emphasizes the importance of awareness and understanding, particularly among young adults, as these eating disorders can have serious health consequences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

This episode delves into the serious topics of Acute Stress Disorder (ASD) and Post-Traumatic Stress Disorder (PSTD). It explains the difference between the two. Their symptoms and the concept of comorbidity. Additionally, it discusses the role of social factors and biology in the development of these disorders and emphasizes the importance of seeking help and facing trauma to begin the healing process. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

A profiling case on romance authors --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

The why behind them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

What is neurodiversity and what can we do to make the neurodivergent community feel accepted --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

The dangers of social media and filters on how we see our selves, beauty expectations and dating standards. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

Love writing and want to become and author, I share a step by step guide how you can get your book started. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

Share my top resources for travel, health and wellness as well as education. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

Summer of 2010, FIFA World Cup in South Africa and a surprise we never saw coming. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

In a world where sexual topics often remain veiled in mystery there is a condition that stirs both curiosity and misunderstanding. Let's talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

Dreaming of a budget friendly European adventure without the burden of heavy suitcases? Listen up… --- Send in a voice message: https://podcasters.spotify.com/pod/show/bellastalkshow/message

I don't know how I feel about this…it feels like a gift but at the same time a curse. Will I be able to overcome this obstacle? --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwander/message

Dimitri and Natalia, will they go for what they want or will they play it safe? --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwander/message

travel hacks, must haves and big no no's in travel --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwander/message

Learn the art of mindful living and it's benefits, while we also debunk a few myths. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwander/message

Navigating Work, Life and Everything in Between. How to handle all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwander/message

Sharing my book reading list of books I have read in the past, I'm currently reading and want to read in the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Don't know what genre to read, where I give the the top 5 best genres you could choose from and a little bit about each. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Future trends & predictions of online education --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Advantages of knowing two languages and how it helps in the decline of neurodegenerative diseases --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Why you should go into a STEM Career in todays world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Mental health benefits of immersing in different cultures --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Importance of self-care and it's practices --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Some of the best destinations for wellness travel, including yoga retreats, spa resorts, outdoor adventure trips --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Explore the positive effects of traveling alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Follow these 5 helpful tips and tricks to lessen and overcome your travel anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

Give a step by step process of how you can start writing your own book based on my experience --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

First camera, recommendations, research, dslr versus mirrorless camera --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

My experience in this years boat show, how it went and the highlights of the day --- Send in a voice message: https://podcasters.spotify.com/pod/show/unwindandwonder/message

The story of my first time organizing a bachelorette for my best friend who is getting married Dec 9, 2022 --- Send in a voice message: https://anchor.fm/thebellaedit/message

Why are more people applying for remote jobs? --- Send in a voice message: https://anchor.fm/thebellaedit/message

Found out what they have in common,, their symptoms and causes --- Send in a voice message: https://anchor.fm/thebellaedit/message

What are the most common eating disorders you can think of? What are their symptoms? --- Send in a voice message: https://anchor.fm/thebellaedit/message

First time in Rome? I give you suggestions of famous historic sites and things not to do when in Rome. Which can also be applied to other trips, it's not just Rome. --- Send in a voice message: https://anchor.fm/thebellaedit/message

What does it mean to have either disorder and it's relationship to borderline personality disorder --- Send in a voice message: https://anchor.fm/thebellaedit/message

What is OCD, it's symptoms and it's related disorders. --- Send in a voice message: https://anchor.fm/thebellaedit/message

My latest trip to Europe, food recommendations, --- Send in a voice message: https://anchor.fm/thebellaedit/message

What are the types of Depressive Disorders --- Send in a voice message: https://anchor.fm/thebellaedit/message

What is Bipolar Disorder, Mood Disorders? And how many types of bipolar disorders are there? --- Send in a voice message: https://anchor.fm/thebellaedit/message

What is Borderline Personality Disorder, it's criteria to be diagnosed with this type of personality and it's treatment. --- Send in a voice message: https://anchor.fm/thebellaedit/message

How to differentiate between the two and tips on what to do if you are experiencing either one. --- Send in a voice message: https://anchor.fm/thebellaedit/message

I talk about how hard it has been for me to balance my job with my other projects that I started last year. That in order to make my passions into a full time job I need to work on some time management. --- Send in a voice message: https://anchor.fm/thebellaedit/message

How The Bella Edit Store came to be, it's first product and it's growing collections. --- Send in a voice message: https://anchor.fm/thebellaedit/message

Sharing about my trips of 2021 as well as creating The Bella Edit website and brand. Hoping to turn my audience into followers to be able to keep on growing and be financially independent to be able to pay for my lifestyle. --- Send in a voice message: https://anchor.fm/thebellaedit/message

Just an update on my December plans and the struggles on buying at online stores during Christmas time. --- Send in a voice message: https://anchor.fm/thebellaedit/message

I talk about what type of disease Parkinson's and Huntington's are, their symptoms, their similarities and differences --- Send in a voice message: https://anchor.fm/thebellaedit/message