The Charging Station

It has been a long time since we sat on the couch. In the season seven opener, Tracey gives a life update and discusses what she has been up to during her sabbatical. The plot twists have been real. Grab your coffee.Grab your tea.Grab your water.Grab your wine.Whatever your beverage of choice is, grab it and have a seat on the couch.Welcome to The Charging Station.Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.Submit Your Prayer Request Work with TraceyDownload Scriptures for Managing GriefBook Tracey to Speak at Your EventConnect with Living My EmPOWERed Life on Social MediaInstagramFacebookTikTokYouTube

"Do all the things"-Ty Alexander via her mom, Denny.Have you ever had a conversation with someone that made you feel seen? That's what I think about this chat with the amazing Ty Alexander.Ty is a bestselling author, speaker, podcaster, wellness blogger, and DJ who teaches women how to choose gratitude over grief. With an extensive career and many accolades, Ty continues to strive for greatness in all she does. From her roles as an author, influencer, and strategist, she is driven by her desire to be the very best version of herself and hopes to inspire women all over the world to do the same.From living unapologetically and doing all the things to pivoting into purpose, this chat is full of gems.Connect with Ty:InstagramWebsiteSupport the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.Submit Your Prayer Request Work with TraceyDownload Scriptures for Managing GriefBook Tracey to Speak at Your EventConnect with Living My EmPOWERed Life on Social MediaInstagramFacebookTikTokYouTube

The new year brings a time of reflection and correction for many of us. On this episode, Tracey chats about taking steps back in order to leap forward.Recalculating-the act of calculating again (usually to eliminate errors or to include additional data).Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.Submit Your Prayer Request Work with TraceyDownload Scriptures for Managing GriefBook Tracey to Speak at Your EventConnect with Living My EmPOWERed Life on Social MediaInstagramFacebookTikTokYouTube

In this episode, Tracey chats with stylist Drew Nicole about learning, developing, and owning your personal style. Drew drops tons of gems!Drew Nicole is a Personal Stylist, Shopper, and Image Curator based in Atlanta, GA. She serves high-performing CEOs by transforming their wardrobes through authenticity. Drew has been in fashion and merchandising for over 15 and has used her experience to open her company of 2 1/2 years, Curated Image Design. Connect with Drewwww.curatedimagedesign.comEmail: hello@curatedimagedesign.comInstagramFacebookGet fabulous frames at a fraction of the cost. Visit vooglam.com and enter code Tracey10 at checkout to receive 10% off your order.Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.Submit Your Prayer Request Work with TraceyDownload Scriptures for Managing GriefBook Tracey to Speak at Your EventConnect with Living My EmPOWERed Life on Social MediaInstagramFacebookTikTokYouTube

How does the old saying go? "If you want to make God laugh, tell Him your plans". Right? One of the hardest lessons I've had to learn is making plans without consulting God. In this episode, I share how I am preparing for 2023 and changing one big thing about my approach. Get fabulous frames at a fraction of the cost. Visit vooglam.com and enter code Tracey10 at checkout to receive 10% off your order.Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.Submit Your Prayer Request Work with TraceyDownload Scriptures for Managing GriefBook Tracey to Speak at Your EventConnect with Living My EmPOWERed Life on Social MediaInstagramFacebookTikTokYouTube

As we approach the 100th episode of The Charging Station, Tracey reflects on lessons the podcast has taught her and how she applies these lessons to everyday life.Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.Submit Your Prayer Request Work with TraceyDownload Scriptures for Managing GriefBook Tracey to Speak at Your EventConnect with Living My EmPOWERed Life on Social MediaInstagramFacebookTikTokYouTube

In this episode, Tracey talks about dealing with hurt after finding out some people she admired were talking out the side of their necks.  Get 10% off eyewearVooglam-Use code Tracey10 at checkoutConnect with TraceyBook Tracey for your eventNeed Prayer?Submit your prayer requestGrief ResourcesDownload Scriptures for Managing GriefWork with TraceyBook your Grief Breakthrough CallSupport the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.Submit Your Prayer Request Work with TraceyDownload Scriptures for Managing GriefBook Tracey to Speak at Your EventConnect with Living My EmPOWERed Life on Social MediaInstagramFacebookTikTokYouTube

In this week's episode, Tracey chats with one of her favorite people. Jazzie Màs is a speaker, comedian, and owner of Black Digital Nomad which empowers people of color to take the leap and move abroad. Originally from South Central Los Ángeles, Jazzie currently resides in Colombia, South America. Jazzie travels the world living a location-independent lifestyle. Her travels have allowed her to live in Mexico, Thailand, Bali, & Vietnam.Connect with Jazzie Website InstagramConnect with TraceyBook Tracey for your eventNeed Prayer?Submit your prayer requestGrief ResourcesDownload Scriptures for Managing GriefBook your Grief Breakthrough Call Follow Living My EmPOWERed LifeInstagramFacebookTikTokYouTube

Soooo...I can't believe I am sharing this publically, but here it goes. Who would have thought my heart's desire would require a whole lot of work?   Submit your prayer request https://bit.ly/RequestsforPrayer   Download the Scriptures for Managing Grief Guide https://successful-trader-9040.ck.pag...   Book your Grief Breakthrough Call https://calendly.com/livingmyempowere....   Book Tracey for your event https://bit.ly/BookingTracey

Tracey's knees remind her they aren't loyal and adjusting to this new season of life is just what she needed.  Submit your prayer request https://bit.ly/RequestsforPrayer Pre-order Grief Tips: How to Assist Someone Who Is Grieving ebook https://www.amazon.com/dp/B0B5CML18Q?ref_=pe_3052080_276849420https://www.amazon.com/dp/B0B5CML18Q?... Book your Grief Breakthrough Call https://calendly.com/livingmyempoweredlife/breakthrough-call?month=2022-07https://calendly.com/livingmyempowere... Book Tracey for your event https://bit.ly/BookingTracey

In this episode of The Charging Station, Tracey talks about making the tough decision to scratch the goals she set for 2022 because they did not truly align with where she wanted to go. Listen as she talks about starting from scratch in the middle of the year. Submit your prayer request https://bit.ly/RequestsforPrayer Pre-order Grief Tips: How to Assist Someone Who Is Grieving ebook https://www.amazon.com/dp/B0B5CML18Q?ref_=pe_3052080_276849420https://www.amazon.com/dp/B0B5CML18Q?... Book your Grief Breakthrough Call https://calendly.com/livingmyempoweredlife/breakthrough-call?month=2022-07https://calendly.com/livingmyempowere... Book Tracey for your event https://bit.ly/BookingTracey

After a longer-than-expected hiatus, Tracey is back, and she has a lot to say. In this episode, Tracey talks about her battle with Rona and her line sisters, speaking the truth in love, and gives a sneak peek into this season. Welcome to Season 6 of The Charging Station! Submit your prayer request here Pre-Order Grief Tips: How to Assist Someone Who is Grieving Get plugged in on Social Media:  Instagram  TikTok  Facebook  YouTube

On the season finale of The Charging Station, Tracey talks about the importance of pressing pause in order to re-evaluate and align with what is best for you. --- Support this podcast: https://anchor.fm/thechargingstation/support

Business Coach and Body Butter Boss Dionne Reddick joins Tracey on the "couch" to chat about getting started in business, the importance of relationship building, and their favorite "reality" TV shows. Dionne breaks down how she started her Body Butter company and gives us all the tea on her upcoming live event, Mind Your Business Weekend. Register for Mind Your Business Weekend https://bodyessencebydionne.com/pages/mybw Connect with Dionne on Instagram @bizcoachingbydionne and @bodyessencebydionne Get plugged in with Tracey www.instagram.com/livingmyempoweredlife www.facebook.com/livingmyempoweredlife --- Support this podcast: https://anchor.fm/thechargingstation/support

Spring has sprung and April came in having Tracey feel some type of way, but what happened when she decided to choose joy? --- Support this podcast: https://anchor.fm/thechargingstation/support

Sis, let's be real, taxes can be scary and confusing; however, when you have a professional tax strategist on your side, you can slay the giant. In this episode, I chat with special guest Chamina Shanelle who drops some major gems just in time for tax season. Be sure to follow Chamina on Instagram @neurobooks and her website neurbooks.com --- Support this podcast: https://anchor.fm/thechargingstation/support

Get to know the woman behind the mic. In this episode of The Charging Station podcast, Tracey spills the tea on herself by giving some insight into who she is and how Living My EmPOWERed Life was started. --- Support this podcast: https://anchor.fm/thechargingstation/support

Whew Chiiiiile!!! I'm starting to see why the dating pool has a little Suge Avery pee in it (if you don't know who Suge Avery is, I'm your Auntie and I'm telling you to go do your homework). On this week's episode of The Charging Station podcast, I'm sharing how being healed can keep you from being hurt. Struggling with Grief? Schedule your Breakthrough call https://calendly.com/livingmyempoweredlife/breakthrough-call --- Support this podcast: https://anchor.fm/thechargingstation/support

Having a community on this life journey is vital, especially when the journey gets bumpy. --- Support this podcast: https://anchor.fm/thechargingstation/support

After more dating shenanigans, Tracey has decided the dating pool has pee in it and maybe it's time to prepare for sundress season.

Did you know there is such a thing as Relationship Grief? Yep. You can actually go through the stages of grief after a breakup. In this episode, Tracey breaks down relationship grief and offers tips on how to disrupt it.  Submit your prayer request==> https://bit.ly/RequestsforPrayer Work with Tracey==> https://calendly.com/livingmyempoweredlife/breakthrough-call Book Tracey for your event==> https://bit.ly/BookingTracey Let's get social! Be sure to follow Living My EmPOWERed Life  instagram.com/livingmyempoweredlife facebook.com/livingmyempoweredlife --- Support this podcast: https://anchor.fm/thechargingstation/support

••Trigger Warning•• This may be one of the most vulnerable episodes of The Charging Station as Tracey shares her story of her suicide attempt. If you are struggling, help is available. Please call The National Suicide Prevention Lifeline at 800-273-8255. Someone is available 24/7. Our hearts and prayers go out to the families of Ian Alexander, Jr, Cheslie Kryst, and the many others fighting battles they haven't shared. --- Support this podcast: https://anchor.fm/thechargingstation/support

Let's face it, we've all made bad decisions, right? But, what would happen if we had a Board of Directors for our lives? --- Support this podcast: https://anchor.fm/thechargingstation/support

Sometimes discipline has to take over when motivation fades. Ok...majority of the time. --- Support this podcast: https://anchor.fm/thechargingstation/support

On this episode, Tracey shares her dream delegation list for daily tasks. --- Support this podcast: https://anchor.fm/thechargingstation/support

On the last episode of the year, Tracey shares the word she has chosen for 2022. --- Support this podcast: https://anchor.fm/thechargingstation/support

On this episode, Tracey shares her methods for setting and achieving goals. --- Support this podcast: https://anchor.fm/thechargingstation/support

Tracey and her besties continue the conversation about sisterhood, life transitions, and how their bond makes this life's journey a little easier to walk. --- Support this podcast: https://anchor.fm/thechargingstation/support

Having friends on this life journey is a blessing but when you have friends who have walked with you for over thirty years, you can call them family. On this episode, Tracey is joined on the couch with two of her best friends and they discuss all things sisterhood. --- Support this podcast: https://anchor.fm/thechargingstation/support

As the holiday season approaches, some of us experience the heavy weight of grief. In this bonus episode, Tracey shares three tips to help you navigate through the holiday season and beyond. --- Support this podcast: https://anchor.fm/thechargingstation/support

Dr. Elizabeth Threatt is a prolific teacher, preacher, mentor and more. Her love for God and His Word led her to start Sold Out International, a ministry focused on deliverance and the upholding of God's Kingdom. On this episode, we chat about her testimony, how worship and God's word played a major key in her growth, and we keekee about life as God's Girl. Connect with Dr. Threatt: * Instagram: instagram.com/drelizabeththreatt  * Facebook: facebook.com/ElizabethThreatt  * Website: www.elizabethpthreatt.com  * Youtube: https://youtube.com/channel/UCzUq82-f_m9u3KXz43x6huQ --- Support this podcast: https://anchor.fm/thechargingstation/support

Sometimes it takes a change of scenery to get the creative juices flowing. On this episode, Tracey shares her experience at The Create Conference. --- Support this podcast: https://anchor.fm/thechargingstation/support

I know. It has been a minute. I've missed you, but life be lifin'. --- Support this podcast: https://anchor.fm/thechargingstation/support

Ever wonder what not to say to someone who is grieving? On this episode, Tracey shares a questions and phrases to avoid. --- Support this podcast: https://anchor.fm/thechargingstation/support

Losing a loved one is hard enough but having to be host can add more angst to the person grieving. In this episode, Tracey shares tips on how to set boundaries while grieving. --- Support this podcast: https://anchor.fm/thechargingstation/support

A reunion of epic proportions happened when Tracey got to visit an aunt she hasn't seen in fifteen years. There's more curiosity about finding family and how to prepare for what may come. --- Support this podcast: https://anchor.fm/thechargingstation/support

This week has been full of major lows and one really amazing high. I found someone after fifteen years of searching. --- Support this podcast: https://anchor.fm/thechargingstation/support

Choosing to protect and work on our mental health can be tough. Imagine having to make that choice with the entire world watching and giving their opinion. In this episode, Tracey talks about overcoming "twisties" in a world of Olympic judges. --- Support this podcast: https://anchor.fm/thechargingstation/support

That moment when you realize you have more days behind you than you do ahead. Whew! On this episode, I issue a challenge for the next 30 days to live on purpose. --- Support this podcast: https://anchor.fm/thechargingstation/support

Another video of a "Karen" surfaces and it reminds me how having brown skin means living on high alert. Whew. This is exhausting. --- Support this podcast: https://anchor.fm/thechargingstation/support

Let's face it, we all make bad decisions, but making decisions while grieving is a totally different ballgame. Imagine making a bad decision while being on the world's stage. --- Support this podcast: https://anchor.fm/thechargingstation/support

The way time has been flying by and life has been happening, I'm trying to catch my breath. WHEW! Life is good but busy. Life be lifin' ya'll. --- Support this podcast: https://anchor.fm/thechargingstation/support

Naomi Osaka's decision to choose her is the biggest flex of 2021. At me. Her bold move has inspired me to do some evaluating. --- Support this podcast: https://anchor.fm/thechargingstation/support

This week's episode, more tea is being spilled about the voice behind the mic. Listen in as Tracey is interviewed by one of the people who has known her for 30+ years, her bestie, Montrell. --- Support this podcast: https://anchor.fm/thechargingstation/support

How do I battle grief and still keep going? I'm glad you asked! In this episode, I share five things I do consistently to help improve my mood and mindset. Applications for my new coaching program open soon. Join the waitlist >>>> https://bit.ly/GriefCourseWaitList Support The Charging Station with a small monthly donation to help sustain future episodes. >>>> https://anchor.fm/thechargingstation/support --- Support this podcast: https://anchor.fm/thechargingstation/support

The dating shenanigans continue to get interesting when a blast from the past reaches out on Social Media. Whew! Summer is about to be fun. --- Support this podcast: https://anchor.fm/thechargingstation/support

The loss of DMX got me reminiscing about the bold moves (like sneaking backstage to get a glimpse of Earl) I made in my early twenties. Those bold moves had me living life to the fullest, but unfortunately, life's burdens stopped me. Not anymore. Take a listen. --- Support this podcast: https://anchor.fm/thechargingstation/support

Dating can be crazy on its own, but when you add a pandemic to the mix, things get really interesting. In the season finale, I share my dating mishaps and come to a funny realization about aging. --- Support this podcast: https://anchor.fm/thechargingstation/support

Sis, let's be real, taxes can be scary and confusing; however, when you have a professional tax strategist on your side, you can slay the giant. In this episode, I chat with special guest Chamina Shanelle who drops some major gems just in time for tax season. Be sure to follow Chamina on Instagram @neurbooks and her website neurbooks.com.   --- Support this podcast: https://anchor.fm/thechargingstation/support

After discovering her fiancé cheated, Tracey started the journey of repairing her broken heart. Take a listen. --- Support this podcast: https://anchor.fm/thechargingstation/support

This year's birthday celebration looks a whole lot different than last year. Listen in to learn how God took me from pit to purpose. --- Support this podcast: https://anchor.fm/thechargingstation/support