Podcasts about three ways

Your growth will never outpace your environment.   In this episode, Nesha Pai breaks down why proximity is power, and how the people you spend time with are quietly shaping your mindset, energy, and success. If you've ever felt stuck, uninspired, or like your dreams are “too much” for the people around you, it might be time to audit your circle.   From redefining her own champion circle to building a business rooted in aligned relationships, Nesha shares personal stories and practical steps for finding the right rooms and protecting your energy. You'll learn how to shift your digital environment, join communities that reflect where you're headed, and let go of guilt when it's time to outgrow old patterns.   This is your reminder that confidence grows in proximity to courage, and your next breakthrough might just be one bold connection away.   Episode Breakdown: 00:00 Introduction 00:44 What Proximity Is Power Really Means 02:03 How Your Inner Circle Shapes You 03:09 Self-Inventory: Who's in Your Circle? 04:37 Shifting Your Champion Circle 06:27 You Rise to the Level of Your Environment 07:14 Three Ways to Build a Stronger Circle 09:16 Final Thoughts on Confidence and Proximity 10:23 Closing and Sponsor Acknowledgment Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

Send us a textIn this episode, we unpack the three types of listening that show up in marriage—and why only one of them leads to real connection. It's not about winning the conversation—it's about winning your spouse's heart. Tune in to discover how shifting your listening style can transform the way you love.

Josh and Scott are joined by Jason Miller and Ben Chally, as they discuss Ben being newly hired to Grace staff, what's next in the Proverbs study, and the many summer activities coming up in the children and youth ministries. The Words of Grace Podcast seeks to clarify, amplify, and apply the Sunday morning sermon at Grace Community Church. From time to time we will address other topics. We hope these podcasts help impress the Word of God into your everyday life. Episodes are hosted by Josh Hussung and Scott Patty.

HAPPY MONDAY MOTIVATION! Welcome back to another episode of 'No More Excuses"! I'm your host Sandi Ballard, The BADASS Business Coach™ and today I want to remind you that it is May! It's May, and that means one thing—besides warmer weather, allergy season, and iced coffee overload—it's Small Business Month! That's right. This month is all about YOU, the badass behind the business. Whether you're solo or leading a growing team, this is your reminder that you're the heartbeat of our economy, the risk-taker, the late-night thinker, the go-all-in-er. And that deserves to be celebrated. But I'm not here just to throw confetti and give you a high five. You know me. I'm also here to push you. Because May isn't just a time to recognize small businesses… it's a time to bloom. Listen in today as I talk about: What Does It Mean to Bloom in Business? Three Ways to Bloom Like a Badass! How to Leadership in Uncertain Times. And give you ways to encourage you to Celebrate Your Business... Loudly! Listen in and then share what you will do to help you and your business BLOOM! Cheers! Sandi

Proverbs 11:9–18, John 4:1–26, Judges 1:1–2:5 The kingdom of God is not just about the conversion of individuals – important though that is – but about the transformation of society.

Proverbs 11:11–14, John 4:7–14, Judges 2:1–3 The kingdom of God is not just about the conversion of individuals – important though that is – but about the transformation of society.

Proverbs 11:11–18, John 4:7–26, Judges 2:1–3 The kingdom of God is not just about the conversion of individuals – important though that is – but about the transformation of society.

Even though you may have struggled to start a writing project, you might find it tougher to gain momentum and stick with it. Many writers isolate, which rarely works. On today's show, learn 3 ways to take responsibility. Most of them most surprise you :) If you need a writing coach, feel free to reach out to Coach Debby directly. https://www.coachdebby.com/connect For the person who has not recently been engaged in writing, know your book is worthy of your time! Check out Coach Debby on YouTube: https://youtube.com/@coachdebby564?si=vxIgNGGDzOLHYkTk

Are you working hard but not seeing the speed gains you crave? Ever wonder how some runners seem to glide effortlessly? The secret might lie in your running economy – how efficiently your body uses energy at a given pace.In this week's episode, we dive deep into the world of running economy and reveal practical strategies you can implement today to become a more efficient and faster runner. We explore three key pillars that can significantly impact your performance:In this episode, you'll discover:The definition of running economy and why it's crucial for runners of all levels.Practical strategies for safely and effectively increasing your weekly mileage.Key strength training and plyometric exercises to enhance running efficiency.How to incorporate hill training for maximum benefit to your economy and power.Actionable takeaways you can implement in your next workout.Don't just log the miles – make every step count! Join us this week and unlock your true running potential.Happy Running!Do you want to run a FUN fall race?! Boulderthon is the premier Colorado race experience and is rated Top 10 in America by USA Today! Join the Elevate team on Sunday, Sept. 28th for a 5k, 10k, half, and marathon, use code Elevate10 to save $10 off your race entry! Where to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscriptionBoulderthon: Save $10 using code ELEVATE10Cheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderKETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero:  merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 Blenders Eyewear - code ELEVATEYOURRUNNING for 20% off your order

If you're doing any kind of cold calling or prospecting, you'll eventually hear this objection: "I'm in a meeting right now." Paul Wise, a heavy cold caller from Normandy, France targets product managers at software companies and says that nine times out of ten when he gets a decision-maker on the phone, they claim to be "in a meeting." Three Ways to Handle the "I'm in a Meeting" Prospecting Objection As I explained to Paul, how you respond in that moment can make or break your opportunity to move forward. First, let's acknowledge something important: If someone is genuinely in the middle of an important meeting, they typically don't answer calls from unknown numbers. The fact that they picked up your call suggests they may not be as unavailable as they claim. That said, they might be between meetings, heading into a meeting, or simply using this as a brush-off technique. Regardless of their true situation, you need an objection handling strategy. Based on my conversation with Paul, here are three effective approaches to handle this common situation: Approach #1: The Quick Pitch Strategy This is what Paul had been doing—when he gets someone on the phone who says they're in a meeting, he delivers his DMX (Decision Maker Express) pitch as quickly as possible, then tries to secure a meeting. Paul mentioned this sometimes works for him. He gets the meeting scheduled, then works hard to ensure they show up by engaging with them on LinkedIn, sending follow-up emails, and basically "surrounding" them with touch points. The upside: You've got them on the line, so why not take your shot? The downside: Rushing through your pitch can make you sound desperate and reduce your effectiveness. When to use it: If you have a high-energy personality and can deliver a compelling, concise pitch without sounding rushed, this approach can work. It's especially effective if you have a solid follow-up strategy to ensure they show up to the meeting. Approach #2: The Acknowledge and Pivot Strategy Instead of trying to pitch someone who's claimed to be busy, simply acknowledge their situation and pivot directly to scheduling: "I totally expected you to be in a meeting and not able to talk. That's exactly why I called—to find a time that's more convenient for you. Why don't I send you a meeting invite for Thursday at 2:00, and then we can get together when you do have time to talk?" This approach demonstrates respect for their time while simultaneously accomplishing your objective of setting an appointment. What happens next reveals a lot: If they agree to the meeting, you've accomplished your goal without the rushed pitch. If they ask, "Who are you again?" they're actually signaling they have more time than they initially let on. If they say they're not available Thursday, they're engaging in a scheduling conversation—which means they're interested enough to find an alternative time. When to use it: This works particularly well when you sense the prospect is genuinely busy but might be interested with the right approach. It's respectful, professional, and surprisingly effective. Approach #3: The Non-Complementary Behavior Strategy This is my personal favorite because it uses psychology to your advantage. When the prospect answers with high energy, saying they're busy or in a meeting, don't match their energy. Instead, deliberately slow down and use a calm, relaxed tone: "Totally get that. I figured you would be busy. Look, I only have two questions." Then—and this is critical—be quiet. Let the silence do the work. If they truly have no time, they'll hang up. But most won't. Instead, they'll likely say something like, "Okay, but go fast." Now you need to ask a question that gets them engaged—something they can easily answer that reveals qualification information: "How many data points are you connected to in your current configuration?" The magic happens in what follows:

In today's competitive market, many entrepreneurs, solopreneurs, business leaders, and marketers struggle to cut through the noise and scale their businesses. Kipp Bodnar's rise from employee to Chief Marketing Officer at HubSpot in just five years demonstrates how the right mindset and focus drive success. By blending entrepreneurship, inbound marketing, and leadership, he achieved remarkable growth. In this episode, Kipp shares the most effective marketing strategies, reveals how to spot opportunities, and the key to scaling your business through content marketing, customer relationships, and AI. In this episode, Hala and Kipp will discuss:  (00:00) Introduction (01:24) Key Strategies for Career and Business Growth (10:32) The Entrepreneurial Mindset in Leadership (12:10) HubSpot's Secret to Global Marketing Success (15:10) Inbound vs Outbound Marketing (17:23) Effective Content Marketing Strategies (22:00) Three Ways to Stand Out as a Content Creator (24:16) The Value of Email and Online Marketing (30:42) Leveraging AI in Sales and Marketing (35:52) The Power of Customer Service in Retention (39:09) How to Market a Startup with Limited Funds (40:53) Marketing Strategies for Busy Entrepreneurs Kipp Bodnar is the Chief Marketing Officer at HubSpot, a leading global marketing and sales platform. His expertise in social media, SEO, and email marketing helped him advance to CMO in just five years. With a background in entrepreneurship and marketing, Kipp also hosts the Marketing Against the Grain podcast, where he shares insights on AI, marketing trends, and growth hacks. Sponsored By: Resources Mentioned: Kipp's Podcast, Marketing Against The Grain: bit.ly/MarketingAgainstTheGrain  Kipp's Book, The B2B Social Media Book: bit.ly/B2BBook  Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, E-commerce, LinkedIn, Instagram, Digital Marketing, Storytelling, Advertising, Social Media Marketing, Communication, Video Marketing, Social Proof, Influencers, Influencer Marketing, Marketing Tips, Digital Trends, Marketing Podcast.

In this Tip for Tomorrow, Melanie provides three ideas for differentiating that can work across grade levels and across genres. Send us a textPlease subscribe to our podcast and leave us ratings/reviews on your favorite listening platform.You may contact us directly if you want us to consult with your school district. Melanie Meehan: meehanmelanie@gmail.com Stacey Shubitz: stacey@staceyshubitz.com Email us at contact@twowritingteachers.org for affiliate or sponsorship opportunities.For more about teaching writing, head to the Two Writing Teachers blog.

The New Testament provides three categories to help people think about and work through their temptations. Resolving debilitating short-term and life-long habits does not always happen the same way for all people. Not only are there different strokes for different folks, but there can be different strokes for each person depending on how a specific temptation causes them to stumble or stall. These three ways to overcome temptation and sin can overlap and intersect as you work through a recurring problem. Let's take a look at each one. Read, Watch, Listen: https://lifeovercoffee.com/the-blessing-of-doing-things-without-thinking/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Three Ways to Handle Unfinished Work - Mike CohnOver the past three weeks, I've been sending you tips about spillover on agile teams. We've talked in depth about the problem of habitual spillover—when a team routinely rolls unfinished work forward from sprint to sprint.This week, I want to share 3 ways to handle the unfinished work that will occasionally be left over by even a great agile team. 1. If You Want a Guarantee, Buy a ToasterMy first bit of advice for how to handle unfinished work is to remember that even the best agile teams sometimes miss their goals. That's OK and even desirable to a certain extent.Sprint goals are not guarantees. (As Clint Eastwood's character Nick Pulovski says in The Rookie, “If you want a guarantee, buy a toaster!”) Leaders, stakeholders, and even the team themselves might need an occasional reminder about this.A team's commitment to a sprint goal is a promise to do its best to achieve that goal. If team members are perpetually forced instead to make a guarantee, they will guarantee less in order to be safe.Sometimes a team needs to make a guarantee. There might be times when a client or customer needs a capability by a certain date. The finance group may need to run year-end reports in early January, for example.In general, though, we don't want to force a team into a guarantee. We ask a team to commit to something reasonable and then we're understanding if they miss it. Falling short on the occasional commitment is not a failure-–it's usually a sign of bad luck or a team that's striving to do too much. 2. Don't Roll Work Forward AutomaticallyMy second bit of advice is to resist the urge to automatically roll over the unfinished work into the next sprint. Put it in the product backlog instead.The item may be back on the product backlog for a millisecond, but there should be a conscious decision by the product to continue work on it.(Logistically, I don't care if it's easier in your tool of choice to move the item to the next sprint rather than to the product backlog first. The key is that there is a decision to continue the work.)If the product owner decides the team should work on the partly finished item immediately in the next sprint, bring in the product backlog item as is. Don't re-estimate it. Don't rename it. Don't take partial velocity credit. Just bring the item into the next sprint and take the full velocity credit when it's complete.But if the item is deferred for later, go ahead and split the story into what makes sense. Take partial velocity credit for the work you completed last sprint, then write a new story that describes only the missing functionality and estimate that story. 3. Document the CauseMy final bit of advice for dealing with unfinished work is this: Whenever work is unfinished at the end of a sprint, the team should take time in the retrospective to consider whether it was preventable.Sometimes unfinished work is just bad luck or bad timing, such as a team member being ill or a problem being found late in the sprint that could not have been found earlier. Sometimes it's just the result of aiming too high for one sprint.But you might uncover something that is becoming a bad habit.Whatever the cause, it's always worth considering whether something can be done to prevent it from affecting future sprints so that your team can succeed with agile.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/

Did you know that you can improve your health using your Human Design? This is what hooked me into Human Design at the beginning! Years ago, when I first started practicing the tips from today's episode my health and body changed drastically. In fact, Human Design has impacted my health more than any diet, supplement, health plan, or exercise I've ever tried before. In this episode, you'll learn 3 aspects of your Human Design chart that greatly affect your health. Think of your Human Design as a user manual for your life and body... just like a user manual for a car. Every part of your chart (or your car) has a specific role, and when you understand how each piece operates, everything falls into place. Including health. By the end of this episode, you'll have three very doable tips for improving your health according to your unique design.Sign up for the Digestion Masterclass before May 15th, 2025 to get in on the upcoming live Q&A! (Recording will be provided for ALL future students). Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here

What if the way you withdraw your money in retirement matters just as much as how you saved it? The truth is, not all retirement income is taxed the same—and how you take distributions can dramatically impact how much you actually get to keep.In this episode, we break it all down with a hypothetical case study that follows a woman named Sherri and shows how thoughtful tax planning gave her over $10,000 more in annual retirement income—without saving another dime. We also walk through three strategies that can help lower your tax bill in retirement and potentially leave you with more in spendable income each year. Lowering your tax bill in retirement doesn't happen by accident. It takes planning, strategy, and the right timing. This episode shows you how to take control—and keep more of what you've worked so hard to save.--Ready to take the next step? Schedule a call now at https://bit.ly/3RdY2w6 to get answers to your retirement questions.Get the tools you need to prepare for retirement with our complimentary toolkit: https://bit.ly/3Yx3ONf

Well one is to express gratitude. One of my godbrothers told me, while we were traveling, and this is an example of getting something valuable from association. He said, every morning when he wakes up, as soon as he swings out of bed and puts his feet on the floor (of course, if you're a brahmacārī—I don't know how you're going to do that), but before he stands up, he says, 'Thank you, Śrīla Prabhupāda.'" And I said, "I'm going to start doing that too." So I started doing that upon getting up. And then I started saying, "Thank you, Kṛṣṇa." I'd say it a few times until I was chanting Hare Kṛṣṇa. I'd say, "Thank you, Kṛṣṇa. Thank you, Kṛṣṇa. Thank you, Kṛṣṇa. Kṛṣṇa Kṛṣṇa, Hare Hare, Hare Rāma, Hare Rāma." And then when I'm chanting my japa, I'm thinking, "Thank you, Kṛṣṇa. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Sermons, April 2025, Matthew, Easter Resurrection, Pastor Ray Fowler

Trust forms the foundation of leadership, functioning like a bank account where we make deposits through positive actions and withdrawals through negative behaviors.• Trust requires doing what you say, saying what you do, and being authentically human in all interactions• It often takes "99 attaboys to make up for one aw crap moment" in leadership• When trust is broken, asking for forgiveness isn't enough—behavior change is essential• Apologizing without changing behavior is like "patching a bucket while still running water into it"• The Platinum Rule suggests treating others how they want to be treated, not just how you want to be treated• Building trust requires consistent deposits that accumulate interest over timeShare this episode with someone who needs to hear it and leave a five-star review to help more uncommon leaders discover this message. Until next time, go and grow champions.Thanks for listening in to the Uncommon Leader Podcast. Please take just a minute to share this podcast with that someone you know that you thought of when you heard this episode. One of the most valuable things you can do is to rate the podcast and leave a review. You can do that on Apple podcasts, or rate the podcast on Spotify or any other platform you listen. Did you know that many of the things that I discuss on the Uncommon Leader Podcast are subjects that I coach other leaders and organizations ? If you would be interested in having me discuss 1:1 or group coaching with you, or know someone who is looking to move from Underperforming to Uncommon in their business or life, I would love to chat with you. Click this link to set up a FREE CALL to discuss how coaching might benefit you and your team) Until next time, Go and Grow Champions!!Connect with me

When we talk about the multimodal approach to allergy management, a large portion of that is repairing the skin barrier. As the skin is the largest organ in the body and external, it is important to keep it healthy and hydrated. Pets with atopy have genetic defects in their skin that allow allergens to penetrate easily.But, how can you restore the skin barrier? Learn about three different ways on this week's episode of The Derm Vet podcast! 1. Topicals2. Nutrition3. SupplementsTIMESTAMPS00:00 Intro03:13 Topicals08:41 Topicals That Are Good For Restoring The Skin Barrier11:53 Nutrition14:13 Supplements16:33 Summary

Tracy sits down with Melody Swilling in this episode to discuss various options available for divorce, emphasizing the importance of understanding the different paths one can take. They explore DIY and uncontested divorces, the slow lane of litigation, and the benefits of amicable divorce and mediation. The conversation highlights the significance of professional guidance, asset valuation, and the challenges of the adversarial system in family law. Remember it is best to seek professional advice tailored to their unique situations.To dive deeper into the amicable approach; get your own copy of our new book Divorce Amicably: Your Road to Resolution covering everything you need to know to be well-informed. ⁠⁠⁠⁠⁠⁠Find it on Amazon⁠⁠⁠More from ADN on IG and all your other socials:@amicabledivorcenetwork@divorceamicablyAbout Melody Swilling: Melody is an attorney, mediator, and guardian ad litem at Swilling Family Law, serving the metro Atlanta area. She is a member of the Amicable Divorce Network and is passionate about helping families navigate divorce with integrity and compassion.Contact Melody: Website: swillingfamilylaw.com Phone: (678) 646-6755 Instagram: @swillingfamilylaw

Bart discusses a hybrid session of 1/3 and 2/5 NLHE played during the morning. It was the earliest cash session that he started in his career.

In today's episode, I delve into three powerful strategies to help you stop overreacting, especially during times of grief. We'll explore understanding defensiveness, getting to know your grief, and recognizing that it's often not about you. These insights aim to provide practical steps to manage emotional responses, particularly for those dealing with the loss of a baby and the raw emotions that come with it. I'll also share personal analogies related to allergies and defensiveness, drawing a parallel to how our bodies sometimes overreact to harmless triggers, just like our emotions. Tune in to learn how to interrupt this cycle and gain tools to manage your reactions effectively. By the end, you'll have concrete ideas and examples to start thinking about and implementing in your journey through grief. Join me and let's navigate this path together. 00:00 Introduction and Episode Overview 00:09 Springtime and Allergies 01:45 Understanding Overreactions 03:41 Watch Out for Defensiveness 07:25 Get to Know Your Grief 11:29 It's Not About You 18:59 Embracing the Full Human Experience 23:44 Conclusion and Invitation to Join the Challenge   Embrace Mother's Day starts April 12, 2025 Click HERE to join! Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5  

Does PCOS have an identity crisis? What does your weight have to do with the morning after pill? And do vaginas and sharks have something in common? In this episode we talk to global PCOS expert Professor Helena Teede from Monash University about how PCOS is misnamed and often misunderstood. We learn about the criteria used to diagnose PCOS, whether weight loss injections are a valid treatment and why PCOS could be in for a name change. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub. For more information on PCOS check out the AskPCOS app. Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamGuest: Professor Helena TeedeSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott StronachVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Want to see some castles in Scotland? You'll have plenty to choose from—but with so many, it can be tough to know which ones are actually worth your time. And after visiting a few, they can all start to blur together. In this episode of the Scotland, Your Way series, I'm sharing some of the most stunning, fascinating, and memorable castles to visit. But this isn't just a checklist—I'm helping you pick the castles that will truly stand out for you, by grouping them based on the most compelling reasons to visit. Whether you're after dramatic cliffside ruins, grand fortresses with rich history, or castles with jaw-dropping views, you'll leave with a clear idea of which ones deserve a spot on your itinerary—and which you can skip. → Get SUPPORT designing your SCOTLAND TRIP ← Connect w/ Angela on Instagram   LISTEN BACK: Episode 206: Three Ways to Fall in Love With a Destination Episode 230: The Perfect Pace for a Multi-Leg Trip Episode 236: Scotland, Your Way // Activities for Every Travel Style Episode 237: Scotland, Your Way // A Guide to Every Region

What would it take to become the go-to expert in your field? In today's episode, I'm sharing how you can develop a visibility plan and build brand authority. [This episode is a re-run. It originally aired on October 31st, 2022.]In This Episode You'll:Explore building a visibility plan.Understand brand authority.Take three steps to building brand authority.Find it quickly:3:36 - Two Key Factors of an In-Demand Brand5:27 - Three Ways to Build Your Brand Authority Online5:57 - #1: Decide what you want your brand to be remembered and known for.7:14 - #2: Build brand authority through your brand visuals.8:49 - #3: Build social proof for your brand authority. Mentioned in this Episode:Episode 36: How to Become Seen as the Go-To Expert At What You Do | Brand Authority Series: joymichelle.co/go-to-expertEpisode 34: Creating a Visibility Plan For Your Business Marketing: joymichelle.co/visibility-planMore ways to connect:Joy Michelle Website: joymichelle.coJoy Michelle Instagram: instagram.com/joyymichelleWork with Joy as your coach: joymichelle.co/ways-to-work-togetherIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

In week 11 of the Books of Samuel, Pastor Doug Sauder shares about God's rejection of Saul as king of Israel in 1 Samuel 15. Together, we'll discuss three ways we can mess up our lives and learn how to respond to correction.

Three Ways Alternative Proteins Can Protect Our Forests Want to preserve biodiversity by diversifying our protein supply? Listen to today's episode written by Chelsea Montes de Oca at GFI.org #Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat #biodiversity ================ Original post: https://substack.com/home/post/p-159577747   Related Episodes: 379: The Significant, Unalloyed Goodness of Replacing Animal Agriculture. By Dr. Karthik Sekar at AfterMeatBook.com 245: Food Waste: A Valuable Channel To Help Animals And The Environment https://plantbasedbriefing.libsyn.com/245-food-waste-a-valuable-channel-to-help-animals-and-the-environment-by-lukas-jasiunas-at-faunalyticsorg  754: Plant-Based Diets Radically Reduce Food Waste https://plantbasedbriefing.libsyn.com/754-plant-based-diets-radically-reduce-food-waste-by-nelson-huber-disla-at-nutritionstudiesorg  =================== The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with “alternative proteins” we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information.    FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

​Are you looking to boost your sales without relying on social media? What if I told you that there's a way you can potentially double your sales by using the email marketing you already have in place?   In this episode, you'll learn: How to double your email open rates Techniques to increase click-through rates Strategies for growing your email list with quality leads The importance of storytelling in emails Tips for ensuring your emails are easy to read and take action   MENTIONED IN THIS EPISODE: ➡️ CLICK HERE to get the Email Foundations That Affect Sales Mini Course for $29!  Learn the industry-proven tips that professional copywriters use to tweak email content that can improve conversion rates. From subject lines to send times, segmentation and more, you'll learn how to make the most of what you've written    Try Mail Tester to check your email's deliverability and spam score. https://www.mailgenius.com/   Past episodes related to this topic:

You've got a nice draft of the copy, all set to go…but will your audience ever read that copy? The answer is: Not unless you're reeling them in with a strong headline! The truth is, most people don't get past the headline when they're reading a sales letter. And yet headlines can be incredibly hard to write…unless, of course, you start with a good story. In this episode you'll get three tips for using stories to write headlines. It's one of my favorite topics because we tell business stories to help the copywriting—not to entertain or amuse the audience. You will learn: The purpose of a headline in copywriting (and it's usually not to sell) Why an AI headline generator will often not be enough to get a great headline A good example of a client's hidden backstory The kind of story that's not helpful in writing headlines Why to write a headline for what the client consciously wants (not what you know is good for them) And more! RESOURCES Free ebook on finding the client's backstory: Click here, Course on writing headlines: Click here.

Send us a textYou don't suffer from low self-esteem; you've leaked it for some time. Today, we will change all that by simply asking 3 "What" questions. By the end of this episode, you will begin building your self-esteem back so you can become the best version of yourself.Download your FREE self-reflection worksheet for this episode or https://www.marshbuice.com/blog/903-3-ways-to-combat-low-self-esteem/Blog: https://marshbuice.wordpress.com/2025/03/23/3-ways-to-combat-low-self-esteem-and-reclaim-your-confidence/ Support the show

A country that doesn't make anything quickly dies. Former US trade representative Robert Lighthizer explains how Trump's tariff program can stop America's slide. (00:00) Why Do We Need to Reinstitute Tariffs? (06:10) The Slow Death of America's Working Class (14:26) Was There an Organized Effort to Destroy America's Free Market? (19:53) The Trifecta of Stupid (29:12) We Are in an Economic Emergency (36:10) The Three Ways to Balance Global Trade Paid partnerships with: ExpressVPN: Go to https://ExpressVPN.com/Tucker and find out how you can get 4 months of ExpressVPN free! PureTalk: Switch your cell phone service to a company you can be PROUD to do business with. https://PureTalk.com/Tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Room to Grow, Joanie and Curtis continue the season 5 series on the Mathematics Teaching Practices from NCTM's Principles to Actions, celebrating it's 10th anniversary. This month's practice is “Use and connect mathematical representations.” Our hosts describe the five representations outlined in Principles to Actions, which include visual, symbolic, verbal, contextual, and physical descriptions of mathematics, but emphasize that the representations are not meant to be a check list to be covered during instruction. Rather, the different representations provide a framework for explore important mathematical concepts through different lenses, allowing students to build and deepen their understanding as they consider these ways of engaging. In addition to deep understanding, teachers' attending to different representations will allow different students in the class to be elevated, as their unique strengths and preferences will have the opportunity to come out and be showcased.  Additional referenced content includes:·       NCTM's Principles to Actions·       NCTM's Taking Action series for grades K-5, grades 6-8, and grades 9-12·       Making Connections Explicit​ (NCTM requires subscription)·       Supporting Understanding Using Representations​ (NCTM requires subscription)·       Three Ways to Enhance Tasks for Multilingual Learners​ (NCTM requires subscription)·       Interpreting Distance-Time Graphs – lesson referred to in this episode  Did you enjoy this episode of Room to Grow? Please leave a review and share the episode with others. Share your feedback, comments, and suggestions for future episode topics by emailing roomtogrowmath@gmail.com . Be sure to connect with your hosts on X and Instagram: @JoanieFun and @cbmathguy.    

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Send us a textThis episode explores how mid-career professionals unknowingly sabotage their job search by "playing small." With over 172,000 layoffs announced in February 2023—a staggering 245% increase from January—accelerating your job search is more critical than ever.Common pitfalls that hinder success include:Searching for the "perfect" strategy instead of focusing on consistent efforts that yield results.Avoiding assertive outreach for fear of appearing desperate, when true confidence is key.Hesitating to engage your network, mistakenly believing you'll be a burden.Success comes from strategic action: track what works, confidently communicate your value, and proactively connect with those who can help. Ask yourself: How would you show up if you believed your value was non-negotiable?Download the free Mid-Career Job Seeker's Checklist at johnneral.com to get organized and start seeing results in your job search.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Want me to review your LinkedIn profile? Learn more here. Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals. Connect with John on LinkedIn here.Check Out John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

Welcome to the Scotland, Your Way series, where I'm sharing everything you need to know to design a vacation to Scotland that's uniquely yours. In the very first episode of the series, I'll walk you through the 4 essential things to consider (teaser: questions to answer) before you dive into the nitty gritty planning. Because your planning will be so much easier if you know these things before you start choosing activities or trying to find a place to stay. If you know your heart is longing to travel to Scotland - this episode is your first step to making some progress with those plans! → Get SUPPORT designing your SCOTLAND TRIP ← Connect w/ Angela on Instagram   LISTEN BACK: Episode 143: How to Bring Back the WONDER of Travel Episode 206: Three Ways to Fall in Love with a Destination Episode 221: Behind-the-Scenes of What Scotland Trip Cost Episode 230: The Perfect Pace for a Multi-Leg Trip

Faith Anderson and Mark Reynolds explore Glenn Bleakney's book "Three Ways to Discern if God is Leading You in a New Direction," discussing how to recognize divine guidance amid life's uncertainties.Book available at: https://a.co/d/h5XNN1hKey points:While we easily recognize temptations, we often miss God's subtle nudges toward new pathsThe "disruption of plans" can be a divine detour for growth, not a setbackPeriods of resource scarcity might actually be invitations to a new spiritual chapterEnding relationships can sometimes be God's way of redirecting usBook available at: https://a.co/d/h5XNN1h

Speaking with confidence isn't a gift, it's a skill - Vinh Giang reveals the blueprint to mastering the art of communication Vinh Giang is an award-winning entrepreneur, part-magician, and full time communication coach. He runs masterclasses and has helped thousands of people improve their communication and vocal skills. In this conversation, Vinh and Steven discuss topics such as, the top speaking mistake that makes people ignore you, small mistakes that make you unlikeable, how to effortlessly speak with power and confidence, and the number one word to avoid to be taken seriously. 00:00 Intro 02:15 Why Do You Do What You Do? 04:12 How Much Will This Information Change Your Life? 06:28 The Importance of Communication in Your Life and Career 09:17 How Easy Is It to Make a Radical Change in Your Communication Skills? 10:57 What's the Biggest Change People Experience? 11:56 How Cracking Your Communication Will Change Your Life 12:59 Why Should People Listen to You? 18:47 Three Ways to Change How You're Perceived by Others 20:28 What Is Vocal Image and How Does It Help Us? 23:00 How Melody Evokes Emotions 27:31 How to Know If You're Overdoing It 30:55 The Importance of Pauses in Your Speech 35:03 What Volume of Voice Signals Confidence? 36:46 Create Emotion With Your Voice 37:25 Gesticulating With Your Face 41:31 The Storytelling Formula 43:56 VAKS: Relive a Story, Don't Report It! 47:22 Run These Techniques in the Real World 50:30 Is There a Voice Tone That Makes People Dislike You? 52:59 Practical Steps to Know If You're Good at Speaking 57:34 Remove the Clutter Words From Your Speaking 1:02:37 Ads 1:03:33 What to Do Before You Go on Stage 1:05:20 Warm Up Your Mouth and Tongue 1:06:20 The Power of Body Language 1:13:34 If You Want to Be Influential, You Need to Do This 1:14:32 How to Interact Online 1:19:45 Our Identity Stops Us From Growing 1:21:37 Accents and How to Correct Them 1:25:06 There Are No Limits to What You Can Do 1:29:21 How to Deal With Bullies 1:33:27 How to Start a Powerful Conversation With Someone 1:37:53 Ads 1:39:57 Small Talk 1:42:18 What to Do If People Interrupt You at Work? 1:44:58 Why You Should Mimic People's Body Language 1:46:20 What Is F-O-R-D? Holding Conversations for Longer 1:52:15 Are There Real Introverts and Extroverts? 1:53:13 Social Anxiety 1:55:19 Contextual Confidence 2:01:39 I Do It All for My Son 2:04:57 My Parents Gave Up Their Money to Become Monks 2:11:37 The Endless Pursuit of More 2:20:23 What Is One Thing You Know Is True Even If You Can't Prove It? Follow Vinh: Instagram - https://g2ul0.app.link/gTz0zXL4xRb  YouTube - https://g2ul0.app.link/gTL4XuN4xRb  Website - https://g2ul0.app.link/owpA9uP4xRb  Vinh's Free Communication Resources -  https://gifts.vinhgiang.com/doac  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off WHOOP - https://JOIN.WHOOP.COM/CEO Learn more about your ad choices. Visit megaphone.fm/adchoices

Three Ways to Reset When Making Mistakes | Sports Psychology Podcast In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify

In a skeptical world, how do you build genuine trust with your audience?

George Bonaci is the VP of Growth at Ramp, where he's helping one of the fastest-growing fintech companies scale even further. Prior to Ramp, George was VP of Growth at Gong. Before Gong, George was at Samsara where he helped grow revenue from $650M ARR, and played a pivotal role in the company's successful IPO. In Today's Growth Masterclass We Discuss: 03:57 How the Best Growth Teams Experiment 05:10 How to Allocate Bets and Resources for Growth 07:09 Velocity vs. Quality in Growth 15:05 The Role of Postmortems and How to Do Them 19:16 Growth Team Structure and Standalone or Not?  20:01 The Three Ways to Find Alpha in Growth 30:01 How to Hire for the Best Growth Hires 31:30 How to do Take-Home Assignments When Hiring for Growth 32:51 Common Pitfalls in Hiring Growth Talent 34:16 Investing in Management and Learning 42:43 How AI Changes Growth Products and Strategies 46:43 Quick Fire Round: Common Mistakes and Growth Channels  

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into the heavy burden many first responders carry—the expectation to always be the strong one in their families (Amazon Affiliate). As a first responder, you're often seen as the rock, the one who handles stress, keeps it together, and supports everyone else. But what happens when you need support yourself? The pressure to always be "tough" can lead to emotional suppression, burnout, and isolation. In this episode, you'll learn how this dynamic plays out, three common examples of the unspoken pressure first responders face, and three actionable ways to balance strength with vulnerability so you can be there for your family without sacrificing your own mental and emotional health. 1. The Reality of Always Being the ‘Strong One' Understand how first responders are often seen as the problem-solvers, fixers, and protectors in their families—sometimes at the expense of their own well-being. 2. Three Common Examples of This Unspoken Pressure: 1. Handling Everyone Else's Problems, But Never Your Own Example: Family members turn to you whenever there's a crisis—whether it's a financial issue, a tough decision, or an emotional struggle. They expect you to have all the answers. Why It's a Problem: It leaves no room for you to express your own struggles because you're always in “fixer” mode. 2. Hiding Your Own Stress to ‘Protect' Others Example: After a tough shift, you downplay your stress at home because you don't want to worry your spouse or kids. Instead, you keep it inside and try to deal with it alone. Why It's a Problem: Suppressing emotions leads to burnout, irritability, and emotional disconnection from your family. 3. Feeling Like You Can't Ask for Help Example: You struggle with stress, anxiety, or trauma, but the idea of reaching out for help feels like a weakness. Why It's a Problem: You risk developing unhealthy coping mechanisms and pushing people away when you need them most. 3. Three Ways to Overcome This Pressure and Find Balance: 1. Shift Your Mindset: Strength and Vulnerability Can Coexist Solution: Recognize that asking for help is not a sign of weakness—it's a sign of strength. How to Do It: Be honest with your family when you're having a rough day. If you're feeling stressed, say it instead of pretending everything is fine. Understand that your family doesn't need you to be perfect—they need you to be real. Why It's Beneficial: Helps reduce emotional exhaustion and strengthens relationships through genuine connection. 2. Set Healthy Boundaries Around Emotional Labor Solution: You can't fix every problem for every person in your life—and that's okay. How to Do It: Instead of taking on everyone's problems, practice listening without always trying to solve. Make sure you have your own outlets for stress relief—whether that's a peer support group, therapy, or faith-based counseling. Why It's Beneficial: Prevents emotional burnout and allows you to prioritize your own mental health. 3. Build a Support System That Supports You, Too Solution: Just like you support your family, you need people who support you. How to Do It: Find trusted friends, mentors, or colleagues who understand your struggles. If your spouse is your go-to person, allow them to step in and support you emotionally. Seek professional guidance when needed. Why It's Beneficial: Keeps you from feeling isolated and ensures you don't carry everything alone. 4. Why This Matters: Being the "strong one" in your family is an incredible honor and responsibility, but it doesn't mean you have to suppress your emotions or carry the burden alone. By shifting your mindset, setting boundaries, and creating a real support system, you can maintain both strength and emotional well-being. Listen now to learn how to be the rock your family needs—without sacrificing your own mental health.

In an age of rapidly changing technology, it's more important than ever for organizations to effectively support employee learning. Gianpiero Petriglieri, associate professor at INSEAD, has studied leaders who do this well and says they fall into three categories: custodians, challengers, or connectors. He explains which type of learning leader works best in which contexts and how all three approaches can help individuals and teams reach the next level. Petriglieri is author of the HBR article "Three Ways to Lead Learning."

Hey Mama,  When I am anxious, it usually is because of one of the following situations are occurring: There are circumstances out of my control Things did not meet my expectations; or  I am so overwhelmed, I can't think straight. And what do I want?  PEACE. Do you long for peace and stillness in your life? Do you desire for time to just slow down so you can have a moment to recenter? Does the busyness of your schedule for the week make you dread getting out of bed? Listen in today where I will share with you one thing that will help you to find peace in the chaos of motherhood, plus three practical ways to apply it.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

When we make certain choices, often without even realizing it, we can turn a teaching moment from one that should be clear into one that's confusing. Luckily, these choices are pretty easy to spot and fix once we know what to look for, and cognitive science can help us understand what's going on. In this episode I'm going to talk about three of these with Blake Harvard, who writes the Effortful Educator blog and has just published a new book, Do I Have Your Attention? Understanding Memory Constraints and Maximizing Learning. Thanks to Boclips Classroom and Brisk Teaching for sponsoring this episode. To read a full transcript of this episode and get links to Blake's book, visit cultofpedagogy.com/cognitive-overload.

Parenting with a partner who is skeptical or disagrees with your approach is hard and tiring. It's also common. This week, Dr. Becky addresses the challenges of parenting with a skeptical partner and gives tools for how co-parents can learn to speak the same language. Get the Good Inside App by Dr. Becky: https://bit.ly/3W9sFp6Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by Airbnb: Let's be honest: parenting is expensive, especially around the holidays. And Dr. Becky hears all the time from parents that there are so many things they want to do that just don't fit into their budget, and it can feel kind of powerless. And then, once the holidays are over, they still end up having spent more than they usually do and feel stressed and behind. So now that the holidays are behind us, she wants to share an idea for a way to make some extra income in 2025…Hosting on Airbnb. Being an Airbnb host means that you are providing another family with an amazing experience— because I know you've created your home with a family in mind—and it's a great way to earn some extra money for all the different things you want to do this year. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host.Today's episode is brought to you by Mommy's Bliss: The season of germs is upon us. That's why Dr. Becky loves Mommy's Bliss: they offer the first Clean Label Project Certified line of pain and fever medicine for Infants and Kids, as well as safe and gentle organic cough syrups. Whether your kid is struggling with a cough, a fever, or the flu, Mommy's Bliss has a product that isn't just safe for them–it's also made for them. That means free of dyes, artificial flavors and corn syrups. Because when your kid isn't feeling well, you want something that's going to give you peace of mind and bring them relief so your family can get back to your daily routine! You can find Mommy's Bliss at major drugstores and retailers where you shop for your family's health. Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD

Get coaching for a year by joining ALL IN- the Membership- details here:https://www.allieireeves.com/all-in-membershipGet instant access to EXPONENTIAL, here: https://www.allieireeves.com/exponential