The Halftime Show

In this episode, Abdul Karim from The Morning Majlis brings the latest from the cricketing arena. We hear from the captains of Pakistan, Afghanistan and the UAE about their preparations ahead of the Asia Cup. Sharjah is playing host to a special T20I series and fans have lots to look forward to. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

The UAE team win gold and bring it home from Germany as Omar Tom & co make us proud through achieving gold & bronze. For the first time ever team UAE head to the world transplant games to make their mark in the incredible games. Here's how they got on. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

We are all doing it and we don't even know it! The first 30 minutes when we wake up? Any idea what it is? Tune in to find out how this could change your whole day if you avoid doing this in the morning. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

The anticipation and buzz is back as we finally start fantasy premier league so who is leading after game week 1? We announce top 5 Next weeks fixtures And is it too early to play a chip? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

The game of the weekend was Manchester United vs Arsenal in the opening fixture for the two giant clubs.Where was it won? What did the managers do tactically? Were we surprised by the performances? On this episode I break it down on the half time show. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Former Sharjah & Wahda player Eissa Santo reveals the 3 toughest opponents he's played against. He also discusses what makes UAE coach Cosmin such a great manager. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

In the Health and fitness segment we discuss something that everyones talking about-Deep sleep! Everyone's obsessed with getting deeper sleep so in this segment I will reveal ways to get deeper sleep. If you are trying to live better this is a segment you don't want to miss. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio   

What does Cristiano do to stay in shape? Ever wondered what he does to play at the highest level? Does he have a plan for 2026 World Cup ? We reveal all on the show. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

926 -UAE Pro league winners for season 24/25 revealed! (11.8.2025) by Omar Al Duri

UAE Adnoc pro league award nominees for season 24/25 are out and we discuss who's in the running to win the big awards. From best player to fans player we announce all the categories ahead of the award ceremony as we gear up for the new season. That time of the year where we celebrate players, coaches and fans across the UAE football scene. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Fantasy Premier League is coming for 2025/26, and exciting changes to the game have been announced ahead of the new season! Here's everything you need to know. Points for defensive contributions. TWO sets of chips. Elite global leagues. See what's new this season Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Do you take a break or set yourself a goal directly once it's done? Eg Hyrox, boxing fight, Marathon We discuss your responses about this specific topic which has many variations. Which one do you fall under? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Yannick Sinner becomes Wimbledon champion by defeating his great rival Carlos Alcaraz! The 2 men who saved tennis after the rivalries we have been treated for years. After just meeting in a final a month ago the two meet again in Tennis traditional final. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Enzo Maresca has defied the odds by winning the Fifa World Club championship with Chelsea. We discuss the madness of the final, the whole spectacle and Donald Trump. Are Chelsea the best team in the World? What does this mean for next season? Premier league champions? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Fitness Manager of Sharjah Golf and Shooting Club joins us on the show to discuss the popularity of summer camps. We look at the activities on offer and how such programs develop the interpersonal skills of the children. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio

In this episode we discuss the challenges of weight loss and demotivation when one does not see a drop in the scale. We also catch up with the sporting action of Wimbledon and the Club World Cup. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio

Sharjah FC has officially announced that they have signed Brazilian playmaker Igor Coronado to a two-year contract, marking his return to the club after some time away. Coronado is a well-known player in the ADNOC Pro League and made a significant impact during his previous time with Sharjah, helping the team win the league title in the 2018-2019 season.

On the Half Time Show we remember the late Portuguese and Liverpool striker who tragically lost his life on July 3 2025. We hear the tributes pouring in from across the world including his team mates. We also catch up with other sporting actions such as England-India test series and Lions Tour of Australia. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Omar Tom & Katie Larkins joined @omaralduri on the half time show as Team UAE participate in the world transplant games for the first time ever. They break down training,fuel,recovery and what it took to be part of this incredible achievement Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Director of Whoop GCC Stephan Muller stops by on a special episode with @omaralduri. On this episode he discusses his new role, questions on the Whoop 5MG& his next big challenge!! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

With the Fifa club World Cup hours away we preview the tournament and how the clubs in the region will approach it. Who are the favourites? Who are we looking forward to watching? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

A final of all finals as number 1 meets number 2 in Paris in a tennis match that lasted over 5 hours! We reflect on that on the half time show after an incredible weekend of tennis to end an incredible tournament. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

All season FPL fans battle it out to win the Pulse 95 radio fantasy league and as promised we Always bring on the champion at the end of the season. On this episode Samir Ghanem takes the title of Marco Soares after winning a brilliant season which got decided on the last day against Louis Denham. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

UAE legend Ismaeil Matar paid his friend @omaralduri a visit after completing his AFC coaching Licence. On this episode he talks life after playing and what's next for him in football. He reveals who his current favorite UAE player is and who he would have liked to be coached by? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

If you are starting out in the gym then make sure to avoid these overrated exercises that could cause strain or injury to your body. Louis Denham on The Halftime Show explains perfect replacement exercises to fill out your workout plan. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio @pulse95radio

Dr John Scharffenberg, a preventative medicine specialist who lived rich and active into his 100s, prpvodes a perspective that turns many popular beliefs on their head. His message is simple, and interestingly enough isn't related to food or stress levels. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio @pulse95radio

Alexander Savva from Wellfit who is also their Hyrox Ambassador speaks to Abdul Karim on The Half Time Show to discuss the growing popularity of the workout. We also looked at the recently concluded race in Sharjah and how well it was received. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Hamza Sheeraz moves to the UAE to focus on his boxing following his incredible rise in boxing. He's now focused on reaching new heights in boxing. We talk Eubank,Ben,Whitaker and when he will fight next! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Arsenal claim first advantage against Real Madrid in the Quarter final first leg of the champions league. Who were the standouts and how should they approach it in the second leg? We review the champions league highlights following the incredible night at the Emirates. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Following the 1-0 win to Liverpool in the first leg in Paris-PSG had a lot to prove following the performance.Could they match the result with the performance in the 2nd leg? Who would be be the standout characters in this two legged tie? We disect it all. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Has recent comments from Jamie Caragher enhanced Mohamed Salahs chances on becoming the Balon Dor? Controversial comments from the former liverpool player has brought light to the African nations cup being a major tournament and whether Salah deserves it this year  Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Mostafa is the first Muslim to climb the Seven Summits and reach both Poles.He discusses the importance of faith and intention when achieving the extreme heights he's reached. On this segment with @omaralduri he was naturally uplifting and full of passion. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Arsenal humble City finally after years of domination but what are the takeaways from the Arsenal vs City game? Pep vs Arteta Haaland vs Gabriel Tactics and risks from the game. We discuss the significance of the performance following the clash of the titans. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Paris & James are running 7 marathons in 7 consecutive days across 7 continents in the World Marathon Challenge. We discuss the challenges leading up to this mission and how they plan on showing the world exactly how they are going to accomplish it. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Faisal Sahlawi goes into gear with the amazing 24 hour race and lets us know exactly what to expect!From the largest grid to which cars to look out for he reveals all in this fantastic experience. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Ever wondered what a club fines its players for being late? Forgetting their training gear or showing up late? We reveal all on todays show! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Clutter Clear out Clarity Are all things we look to improve on so how can we tune into our Feng Shui? We discuss on the show ways to help you clear our the clutter. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

How to master your morning routine? A question I get asked at the gym all the time so thought id share the different approaches to help you find what works for you. This segment could be a game changer for 2025. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Reflection is massive moving into 2025 but don't forget to acknowledge 2024 and what you have achieved. We break down embracing your why and what you can do to grow in 2025. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

This premier league has been full of ups and downs so far for the top 4 but currently the team overachieving is Chelsea but can they win the league this year? Will they be the surprise package and achieve something no one saw coming? Are there similarities with the Leicester team that won the premier league? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

New mystery chip revealed in our Pulse 95 radio fantasy football league! We break down what it is and how to use it to gain an advantage this season with your assistant manager chip! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Prem fix might actually exist soon? On this episode we discuss how real this can be and how it may change the way we watch football. On this segment we discuss why? Where?how? When? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Sharjah makes history in handball. This historic win marks the first time Sharjah has claimed the title, making it a significant milestone for Emirati clubs as well. With this triumph, they have secured a spot in the World Cup finals scheduled for early next year in Croatia, Denmark, and Norway. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Coach Adeel stops by to talk football with Omar Al Duri on Pulse 95 radio. The discuss topics such as principles,philosophies and what it takes to build a team from scratch. A very insightful interview which offers more about coaching than you will receive in an average podcast. They also discuss the biggest obstacles in managing a team coming off a Fifa ban and where they are now. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Maher Tabchi is the heart and soul of Tabchilli which is causing shock waves in the world of Gut health,ferminatation and providing solutions for peoples health. In this fantastic interview he sat down with Omar to talk about his “why” and what he's doing to make it a better place for those looking at alternatives to keep their meals healthy. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

In an insightful conversation with Alex we break down the art of being still, present and active. This took place at the Sharjah international book fair 2024 as the show was live from the Sharjah Expo Centre. The author, trainer and consultant sat down with Omar to discuss what he does to conquer the mind, body and soul. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

From modeling to becoming a ufc fighter Why would you swap the catwalk for the cage? Islam dulatov Destined to be a star Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

An end of an era for tennis with Nadal,Djokovic and Federer all competed in but how special was Nadal? What did he have to face? We discuss on the half time show Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Thirdy Revina is tackling a different game this term in the basketball world. From the international scene to the local-he is now on a mission to face a different challenge. Check out his full interview with Omar Al-Duri on Pulse 95 radio. Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Following the clash of the titans-things have calmed down in the Premier league as Arsenal visited Manchester City at the Etihad arena for the biggest game of the season. We disect the game and discuss the talking points throughout. 2 points lost or 1 point gain-we debate who is happier at the end of the game following the 2-2 draw. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio

Last time Frank was on the show he had aspirations of being a champion and on this show we break how he reached that level. We talk to him about family, support, moving forward and new challenges set. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio