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In this episode I share on an experience where I was so out of balance and making really extreme and rash decisions. Balance wasn't a want it was a need! Learning balance meant more stability and more longevity! Tune in for some crazy tales and join the free workshop HERE! FREE Workshop - Creating Abundance with BalanceFriday 18th April 12:00pm AWST
Today we are on an adventure - to the sticky, secret depths of Wales's peatlands. This intriguing landscape could be the answer to the climate crisis, but it also hold so many stories in its mysterious history. One artist who is trying to unravel them is Manon Awst, whose art, performance and poetry explores how peat bogs can teach us how to live in ways that are more connected with the earth we depend on.Manon is a Welsh artist who explores how we connect to more-than-human environments - what we notice, what we miss, and how our coexistence might flourish. When we visit her, on a freezing early January day at Crymlyn Bog, outside of Swansea, she opens our eyes to the power and potential of these incredible landscapes - before breaking through the ice to go beneath their surface.Manon's Future Wales Fellowship and creative work on peatlands is supported by Arts Council Wales and Natural Resources Wales. To learn more about the Fellowship and her peaty practice check out www.manonawst.com or @manon_awst on Instagram.Use code WWGSPRING at Crocus.co.uk's checkout to save 20% on full priced plants. The code is valid until 11.59pm on May 30th, 2025, It is valid when you spend a minimum of £50 on full priced plants and / or bulbs. Cannot be used in conjunction with any other codes or offers.
Lithium Australia Ltd (ASX:LIT) managing director and CEO Simon Linge sits down with Proactive's Tylah Tully to discuss the company's upcoming annual general meeting (AGM) and give investors an update. Lithium Australia released its quarterly results which demonstrated strong progress. It continued to scale up its battery recycling business reporting $1.7 million in profit. Linge also ran through the agenda for its AGM that will take place at 3:00 pm (AWST) on Tuesday, October 29, 2024, at The Park Business Centre, West Perth, Western Australia. A key resolution to be discussed is the proposal to change the company's name to Livium. He said the proposed name change reflected the company's evolving focus and potential shift in strategic direction. Further details will be provided during the meeting, allowing shareholders to understand and vote on the proposal. #ProactiveInvestors #LithiumAustralia #ASX #Livium #AGM2024 #NameChange #LithiumIndustry #SimonLinge #CompanyUpdate #Rebranding #BusinessStrategy #ShareholdersMeeting #WestPerth #MiningNews #LithiumTechnology #AustraliaBusiness #WAEvents #CorporateUpdate #LithiumMarket #EnergyStorage #Renewables #CorporateLeadership #invest #investing #investment #investor #stockmarket #stocks #stock #stockmarketnews
Podlediad ar gyfer pobol sy'n dysgu Cymraeg, a siaradwyr Cymraeg newydd - dyma gyfle i wrando ar uchafbwyntiau rhai o raglenni Radio Cymru yn ystod mis Awst yng nghwmni Aled Hughes a Valmai Griffiths.Geirfa ar gyfer y bennod:-Clip 1 – Sian Phillips Cysylltiadau : Connections Dodi : To put Adrodd : To recite Am wn i : I suppose Y fraint : The honour Gwrthod : To refuseClip 2 - Megan Williams Awgrymu : To suggest Yr Unol Daleithiau : The United States Yn gyffredinol : Generally Cymuned : Community Golygydd : EditorClip 3 – Katie Hall Cyflwyniad : Introduction Gradd : Degree Y fath beth : Such a thingClip 4 – Lili Mohammad Caeredin : Edinburgh Ysbrydoli : To inspire Datblygu : To develop Sioe gerdd : Musical Llywodraeth : Government Rhyfel : War Doniol : Amusing Ysgafn : Light O ddifri : Serious Arwain y fyddin : Leading the armyClip 5 – Elen Rhys ‘Sa i'n gwybod' : am ‘dw i ddim yn gwybod' Mo'yn' : am ‘isio' Diwydiant : Industry Diflannu : To disappear Y cyfnod clo : The lockdownClip 6 - Andy Bell Cyfarwydd â : Familiar with Torf : Crowd Drwy gyfrwng : Through the medium Darlledwr cyhoeddus : Public broadcaster Cynghrair : League Campau : Sports Neuadd mabolgampau : Sport halls Corfforol : Physical Ar y brig : On top Dyfarnwyr a hyfforddwyr : Referees and coachesClip 7 – Pwyll ap Sion Cyfeirio at : To refer to Cynhyrchu : To produce Mor uchelgeisiol : So ambitious Cysyniad : Concept Offerynnau : Instruments Yn wirioneddol anhygoel : Really incredible Athrylith : Genius Cydio : To take hold Y tu hwnt i : BeyondClip 8 – Prif Stiward Deugain mlynedd : 40 years Haeddu mensh : Deserving a mention
Croeso i bennod arbennig o Clera - yn fyw o'r Babell Lên. Ar sadwrn ola'r brifwyl wych a gynhaliwyd ym Mhontypridd, cawsom gwmni gwesteion ffraeth a difyr, sef Llio Maddocks, Siôn Tomos Owen, Gruffudd Antur a'r Prifardd Gwynfor Dafydd.
Uchafbwyntiau rhai o raglenni Radio Cymru yn ystod mis Gorffennaf.
Are you drowning in guilt and doubt over what you are feeding your kids? We never have to get it right, we just have to do a good enough job and good enough doesn't mean perfect! Listen in and discover:My thoughts and feelings on feeding your kids white breadThe messaging around what our kids ‘should' eatWhy you shouldn't stress about what you're feeding your kidsMoving away from the all-or-nothing thinkingMeeting your kid's requirements while maintaining your sanityWhy we are buying into not feeling good enoughAre you ready to go from resentful to calm during mealtimes? Register for my free Keeping Your Cool At Mealtimes Masterclass this Friday 19th July at 7:30 AWST to learn how to ditch the frustration and discover my top 5 practical tips for successful mealtimes.Connect with me (Dr Kyla) on Instagram and Facebook!Do you want to easily understand what's in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews.Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.
In this month's instalment of ‘Soulful Chats' I am joined by my colleague, Psychologist Poh Gan.In this heartwarming discussion, Poh describes the transformative power that Spirituality, through the study of Buddhism, has had on her life - including how her Spirituality ultimately led her to become a Psychologist.You can find Poh on https://blossomingtrueself.com.auPoh's Book Recommendation: ‘Our Pristine Mind' by Orygen Chowanghttps://www.amazon.com.au/Our-Pristine-Mind-Orgyen-Chowang/dp/1611803276/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.7Wv0-yxkqwyqcesovKghlUrwQ3LbGJgnwOyjsvi-0k2m7ynWgCxe2mP5QWGxIjqYJR7we6Dv8Cb9hVMUfQxEv6ZMg70Gfp6BEaQIw1ZJVmbELJmA116Svecw7Jmn4V9OrUnWPTBxwdRQiKcP4pXIXq5x2DsSJ5N2ctl0eDfdfvFJWVXdT0CCry7QZtVojo2Ra_1ZaGB9CnKmyt4Hwy63mJh3msT3XfYlD-EKuKyqUhRTaPjnFZOXM9f4vqM9cm7_8lM8gl2fswBsegePP9KlZRovPZtHrbqlu0legtQa45I.olwqZkDdlUDX-gzwxdEQtPUcWSvlUiA9ghj0Jj_fezY&qid=1720965030&sr=8-1Poh has a Four-week Bodhi Meditation Circle for Therapists starting in August:https://www.instagram.com/p/C9Wv3hnNTGG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==Some of Poh's other popular offerings can be found below: Free Daily Self-Care Ritual Planner for Busy Therapists here: https://blossomingtrueself.com.au/ritual-plannerFree Mini Guide to Declutter Your Mind and Find Inner Peace:https://blossomingtrueself.com.au/free-download-for-mini-guide- Poh on Instagram @the.blossoming.therapists https://www.instagram.com/the.blossoming.therapists/ Poh on Facebook https://www.facebook.com/profile.php?id=100092032200574 Poh has a Free Webinar – Overcome Burnout: Proven Energy Management Strategies for Therapists coming soon on the 21st August 2024 (Wednesday) at 11 am (AWST). Follow Poh on Instagram/ Facebook to get the final details! Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content.And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️ You can now send me your comments or questions, to hello@integratedwisdom.com.au or you can also find me on Instagram https://www.instagram.com/integrated_wisdom/Intro and Outro music: Inspiring Morning by PlaysoundDisclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.
Martin Boyle is suitably impressed with the younger players in the squad and discusses what the Socceroos need to do against Palestine. Next Match: Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Graham Arnold and Connor Metcalfe speak to media ahead of the Subway Socceroos final AFC Round 2 FIFA World Cup Qualifier against Palestine in Perth. Next Match: Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Harry Souttar and Adam Taggart look ahead to the match against Palestine while paying tribute to DT38 Australia and Dylan Tombides. A number of match-worn jerseys will also be made available for auction as part of fundraising efforts from the Subway Socceroos to support the work of DT38 Australia. Next Match: Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Alessandro Circati returns to Perth with the aim to realise a dream; wearing the green and gold in his hometown in front of his friends and family. Next Match: Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Cameron Burgess, Gethin Jones and Josh Nisbet spoke to media when the visited Kings Park in Perth to experience a traditional Aboriginal Welcome to Country, Smoking Ceremony and dance and music performance thanks to Tourism Western Australia. #WAtheDreamState Next Match: Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Ajdin Hrustic, Graham Arnold and Nestory Irankunda react to the 0-2 win over Bangladesh in Dhaka. Next Match: Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Graham Arnold speaks to media ahead of the Subway Socceroos' FIFA World Cup Qualifier against Bangladesh in Dhaka. Upcoming Matches: Bangladesh v Socceroos Thursday, 6 June Bashundhara Kings Arena, Dhaka Kick-off: 4.45pm local / 8.45pm AEST Broadcast: Paramount+ Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
With his J-League side sitting top of the table and coming into camp with some goalscoring form, Mitch Duke is ready and willing to play a role in the development of the younger strikers in the squad while leading theline when called upon. Upcoming Matches: Bangladesh v Socceroos Thursday, 6 June Bashundhara Kings Arena, Dhaka Kick-off: 4.45pm local / 8.45pm AEST Broadcast: Paramount+ Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Having led his club FC St. Pauli to promotion to the Bundesliga, Jackson Irvine is full of enthusiasm and excitement for his fellow teammates earning promotion as well as the young players in the Socceroos squad. Upcoming Matches: Bangladesh v Socceroos Thursday, 6 June Bashundhara Kings Arena, Dhaka Kick-off: 4.45pm local / 8.45pm AEST Broadcast: Paramount+ Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Joe Gauci is firmly in the running to be the #1 goalkeeper in this international window with Maty Ryan given time off to recuperate following a heavy schedule the previous few years. Joe provides in depth insight into life at Aston Villa and his career development so far. Upcoming Matches: Bangladesh v Socceroos Thursday, 6 June Bashundhara Kings Arena, Dhaka Kick-off: 4.45pm local / 8.45pm AEST Broadcast: Paramount+ Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
One of many in the squad to have recently been promoted with their club sides, Connor Metcalfe says it is a good indication of where the Socceroos are in their development. Upcoming Matches: Bangladesh v Socceroos Thursday, 6 June Bashundhara Kings Arena, Dhaka Kick-off: 4.45pm local / 8.45pm AEST Broadcast: Paramount+ Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Fresh off the back of promotion to the EFL Championship with Portsmouth, Kusini Yengi is growing into the Socceroos setup and now has his sights firmly set on the starting striker position. Upcoming Matches: Bangladesh v Socceroos Thursday, 6 June Bashundhara Kings Arena, Dhaka Kick-off: 4.45pm local / 8.45pm AEST Broadcast: Paramount+ Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Graham Arnold speaks to media following the announcement of his 25-man squad for FIFA World Cup 2026 Qualifiers against Bangladesh and Palestine. View the full squad here Upcoming Matches: Bangladesh v SocceroosThursday, 6 JuneBashundhara Kings Arena, DhakaKick-off: 4.45pm local / 8.45pm AESTBroadcast: Paramount+ Socceroos v PalestineTuesday, 11 June 2024HBF Park, PerthKick-off: 8.05pm AWST / 10.05pm AESTTickets: TicketmasterBroadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Daniel Arzani returns to the Socceroos for the first time selection September 2021. Arzani speaks to media about his career and journey back to the international fold. Upcoming Matches: Bangladesh v Socceroos Thursday, 6 June Bashundhara Kings Arena, Dhaka Kick-off: 4.45pm local / 8.45pm AEST Broadcast: Paramount+ Socceroos v Palestine Tuesday, 11 June 2024 HBF Park, Perth Kick-off: 8.05pm AWST / 10.05pm AEST Tickets: Ticketmaster Broadcast: 10, 10 Play, Paramount+ ► YouTube: https://www.youtube.com/@footballaustralia ► Twitter: https://twitter.com/Socceroos ► Instagram: https://www.instagram.com/socceroos ► Facebook: https://www.facebook.com/Socceroos ► TikTok: https://www.tiktok.com/@socceroos
Hanes Manon yn cael ei hysbrydoli yn Gibraltar. Bethan yn gosod her i gyfieithwyr wrth ddefnyddio "rhegfeydd" Cymraeg. Siân yn cyhoeddi llyfr Saesneg, This House. Aled yn cwrdd â phrif weinidog Fflandrys a Dafydd yn sôn am hanes ei chwaer.Lot o chwerthin, chydig o bethau dadleuol ac ambell i sgwrs ddwys.Dyma restr ddarllen o'r cyfrolau a drafodwyd yn y bennod:Gwibdaith Elliw - Ian Richards. Anfadwaith - Llŷr Titus The One Hundred years of Lenni and Margot - Marianne CroninAn elderly lady is up to no good - Helene Tursten. Birdsong - Sebastian Faulks Captain Corelli's Mandolin - Louis de Bernières. Awst yn Anogia - Gareth F Williams Lessons in Chemistry - Bonnie GarmusShuggie Bain - Douglas Stuart. Ci Rhyfel/Soldier Dog - Samuel AngusDeg o Storïau - Amy Parry-WilliamsGorwelion/Shared Horizons - gol. Robert MinhinnickFlowers for Mrs Harris - Paul GallicoCookie - Jacqueline WilsonAlchemy - S.J. ParrisJohn Preis - Geraint JonesRAPA - Alwyn Harding JonesThe Only Suspect - Louise CandlishHelfa - Llwyd OwenTrothwy - Iwan RhysThe Beaches of Wales - Alistair HareGladiatrix - Bethan GwanasDevil's Breath - Jill JohnsonOutback - Patricia WolfLetters of Note - Shaun Usher
My latest episode features Jo, whose journey to self-advocacy is nothing short of inspiring. Despite being in her 60s and having limited experience with therapy, Jo discovered her voice and courage through participating in my #memyselfandi Mastery Program. In this episode, you'll hear Jo's personal story of growth and empowerment, where she: Proves that it's never too late to embark on a journey of self-discovery and transformation. Bravely shares her struggles with self-advocacy, people-pleasing tendencies, and the challenges of prioritising self-care. Learns invaluable strategies for saying no, prioritising what she needs, and re-evaluating her beliefs and values. Develops a newfound sense of responsibility for her own wellbeing. Discovers the resilience to navigate life's challenges with grace and confidence. Jo's story is not just about the power of personal development; it's a reminder that personal growth knows no age limit. Whether you're in your 20s or your 60s, Jo's journey serves as a reminder that it's never too late to prioritise your own growth and wellbeing. I have no doubt that you'll walk away feeling inspired and empowered to embark on your own journey of self-discovery. Speaking of… doors close for my #memyselfandi Mastery Program this Friday, find out more and secure your place here before 12pm, 1 March 2024 (AWST). If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. Check out my counselling practice and services offered here.
Qatar conquer Jordan in the Asia Cup final but was it controversial or pure experience? We discuss the final and how they got there. In health and fitness how we can use a day like today to work on a more holistic approach on decluttering the mind as well as our environment. Sharjah win gold at the Awst and a special thank you from the halftime show. The latest sports news and talking points around the world internationally and locally. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio
Ghalia stops by the half time show to give us all the latest updates on what to expect before the opening ceremony of the Arab Womens sports tournament. She breaks it down and reveals what excel is and what dates we can expect that? The latest sports news and talking points around the world internationally and locally. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio
To be able to attend the 7th edition of the AWST was special because I got to meet and interview the people behind it. From karate champions to the director and organiser of the event we got the latest news from the best people at the event. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio
In this episode we discuss Australia's biggest weekend of sport. Both the AFL and NRL were both blockbuster games. Evan had the worst hangover of all time. Our new segment "Is it worth it". It is hilarious. Catch us every Tuesday at 6am AWST! Thank-you for listeningSee omnystudio.com/listener for privacy information.
INDEX: 0:00 - Introduction 1:56 - Top 12 in James Bay 3:56 - Jonathan's introduction 7:11 - Scale of project 9:07 - Financial standing 11:47 - Drilling 16:41 - Land position 21:23 - Shareholder base/ASX listing 23:31 - Permitting 27:42 - Other projects 30:20 - Champion's future 33:26 - Closing #lithium #Tesla #electricvehicles _________________________________________________ Hear Winsome Resources Managing Director Chris Evans provide the next investor update next Tuesday 13 June @ 8.30am AWST. Sign up: https://my.demio.com/ref/RgoNzH6oefNm... _________________________________________________ Re-uploaded due to an editing omission :) Thank you to Zelandez for sponsoring this video. ** Visit Zelandez.com for lithium brine services ** A note about the DLE services advertised: Zelandez helps clients choose wisely what DLE may work for their brine chemistry. And thank you to our Patrons for supporting the channel. If you like this video, please click the 'like' button and please also comment so we can improve our content going forward. Register your email at https://www.rkequity.com and follow Rodney and me on Twitter (@lithiumionbull @RodneyHooper13) and on LinkedIn. Please also subscribe here on YouTube to Rock Stock Channel to ensure full access to all our free content. And finally, if you find value in our content, please consider joining us on Patreon at https://www.patreon.com/rockstockchannel ----- DISCLAIMER NOT INVESTMENT ADVICE. DO YOUR OWN RESEARCH Rodney and Howard are not financial advisors nor broker dealers, this video is for information purposes only and should not be considered investment or financial advice. Please do your own independent research and read the disclaimer at the end of the video or on RK Equity's website https://www.rkequity.com Intro and outro audio credit: Jamie Klein
Brahmacharya is the practice of moderation. In this Philosophy Chat that was recorded live in the Sober Girls Yoga Facebook Group with Alex and Kristen, they speak about what the practice of moderation means to them and how to live with this practice in their daily lives. They offer some journal prompts and discussions. Join the Sober Girls Yoga Facebook group to tune into this live chat every Monday at 7am EST (7pm AWST!) Alex and Kristen both co-lead the Sober Girls Yoga 30 Day Challenges and the 200 Hour Yoga Teacher Trainings with The Mindful Life Practice.
CERYS MATTHEWS YN HOLI… Roedd Dafydd Iwan yn dathlu ei ben-blwydd yn 80 oed ar Awst 24 a dydd Llun Gwyl y Banc roedd yna raglen arbennig i ddathlu bywyd Dafydd a Cerys Matthews oedd yn ei holi... Alawon Tunes Ystyried To consider Offerynnau Instruments Trefniadau Arrangements Cofnodi To record (in writing) Barddoniaeth Poetry Ddim llawer o bwys Dim llawer o ots Hen dad-cu Great grandfather Erw Acre Trosglwyddo To transmit BORE SUL …ie mae Dafydd Iwan yma o hyd – pen-blwydd hapus iawn Dafydd! Iwan Griffiths gafodd gwmni'r cyflwynydd a'r canwr clasurol Wynne Evans. Mae Wynne yn gallu dweud nawr ei fod yn gogydd enwog yn ogystal â chanwr gan ei fod wedi cyrraedd rowndiau cyn-derfynol y rhaglen deledu “Celebrity MasterChef” sy'n cael ei gyflwyno gan Gregg Wallace a John Torode… Cyflwynydd Presenter Y rowndiau cyn derfynol The semi finals Alla i ddychmygu I can imagine Ar waetha hynny In spite of that Beirniaid Judges Ieuenctid Youth Yr her anodda The most difficult challenge Yn glou Yn gyflym Fy hunllef My nightmare BETI A'I PHOBOL ..ac erbyn hyn mae Wynne wedi cyrraedd y rownd derfynol, a phob lwc iddo fe'r wythnos yma on'd ife? Elin Maher o Gasnewydd oedd gwestai Beti George yn ddiweddar. Mae wedi byw yn y ddinas ers 20 mlynedd ac mae hi wedi gweithio fel athrawes ac ymgynghorydd ym myd addysg ac nawr yn Gyfarwyddwr Rhieni dros Addysg Gymraeg. Mae hi wedi bod yn weithgar iawn yn sicrhau twf addysg Gymraeg yng Ngwent. Ymgynghorydd Consultant Cyfarwyddwr Director Agweddau Attitudes Ddim o reidrwydd Not necessarily O blaid In favour of Brwydr A battle Dealltwriaeth Understanding Heb os nac oni bai Without doubt Cael ei chydnabod Being acknowledged Diwylliant Culture FFION DAFIS Braf clywed bod agweddau tuag at y Gymraeg wedi gwella yng Ngwent on'd ife, diolch i bobl fel Elin Maher. Hanna Hopwood fuodd yn cadw sedd Ffion Dafis yn gynnes bnawn Sul. Buodd hi'n sgwrsio am raglen newydd i blant, Dreigiau Cadi, gyda'r cynhyrchydd Manon Jones. Roedd y bennod gynta ar S4C ddydd Mercher yn dangos anturiaethau y dreigiau bach drwg Bledd a Cef ar Reilffordd Talyllyn yng Ngwynedd… Cynhyrchydd Producer Pennod Episode Anturiaethau Adventures Dreigiau Dragons Y gyfres The series Gwirfoddolwyr Volunteers Delfrydol Ideal Rhaglennni dogfen Documentaries Fel petai As it were Golygfeydd Scenes BORE COTHI Bach o hanes Dreigiau Cadi yn fanna ar raglen Ffion Dafis. Caryl Parry Jones fuodd yn cadw sedd Shan Cothi yn gynnes ar raglen Bore Cothi a dyma i chi ran o sgwrs gaeth Caryl gyda Carol Garddio am dyfu perlysiau... Perlysiau Herbs Hyblyg Flexible Adnabyddus famous Trilliw Tricolour Deniadol Attractive Goresgyn To survive Llachar Bright Gwydn Tough IFAN JONES EVANS Digon o ‘tips' ar dyfu perlysiau yn fanna gan Carol Garddio. Y gantores a'r cyflwynydd radio, Bronwen Lewis, oedd gwestai rhaglen Ifan Jones Evans yn sôn am ryddhau ei sengl diweddara, Un Dau Tri, ac yn sôn hefyd am pam dewisodd hi'r teitl yma i'r sengl. Rhyddhau To release Diweddara The most recent Brwdfrydedd Enthusiasm Cytgan Refrain Cynulleidfa Audience Moyn Eisiau
Pigion Dysgwyr – Stacey Mae Shelley Rees a Rhydian Bowen Phillips wedi bod yn cadw sedd Emma Walford a Trystan Ellis Morris yn gynnes dros yr wythnosau diwetha ac yn ddiweddar caethon nhw air gydag un ddysgodd Gymraeg 25 mlynedd yn ôl. Stacey Blythe yw ei henw hi, mae hi'n storïwraig ac yn gerddor sy'n dod o Birmingham yn wreiddiol ond sy'n byw yng Nghaerdydd erbyn hyn... Storïwraig Storyteller (female) Cerddor Musician Tmod Ti'n gwybod Cyfansoddwraig Composer (female) Ceinciau Branches Bodoli To exist Enaid Soul Pigion Dysgwyr – Eiry Palfrey Stacey Blythe yn fanna yn dal yn frwd dros y Gymraeg ar ôl ei dysgu 25 mlynedd yn ôl. Mae llyfr newydd ei gyhoeddi gan Eiry Palfrey sy'n sôn am hanes a thraddodiad dawnsio gwerin yng Nghymru. Llwybrau'r Ddawns yw enw'r llyfr, a dyma Eiry yn sôn wrth Nia Parry, oedd yn cadw sedd Aled Hughes yn dwym yr wythnos diwetha, am gefndir cyhoeddi'r llyfr Brwd Enthusiastic Dogfen Document Cyfrifol Responsible Dow dow Very slowly Dallt y dalltings Knowing the ins and outs Hoelion wyth Eminent people Adfer To restore Aelwydydd Homes Pigion Dysgwyr – Dwyeithrwydd Bach o hanes dawnsio gwerin yng Nghymru yn fanna gan Eiry Palfrey, awdures Llwybrau'r Ddawns. Roedd ymchwil diweddar yn dangos bod gan unigolion oedd yn ddwyieithog sgiliau cof gwell na phobl oedd yn unieithog, ond dyw hi ddim mor syml â hynny yn ôl Dr Peredur Glyn Webb-Davies. Dyma fe'n sôn am yr unig elfen o'r ymchwil sy'n dangos bod cof gwell gan bobl ddwyieithog na'r rhai sy'n gallu siarad un iaith yn unig... Ymchwil Research Dwyieithog Bilingual Llefaru To speak Cymhleth Complicated Cadarnhau To confirm Pigion Dysgwyr – Elin Maher Ond wrth gwrs mae sawl mantais dros fod yn ddwyieithog on'd oes yna? Yn enwedig yn Nghymru'r dyddiau hyn. Mae Elin Maher yn dod o Gwm Tawe'n wreiddiol ond yn byw yng Nghasnewydd gyda'i theulu ers ugain mlynedd. Buodd hi'n gweithio'n galed dros y blynyddoedd yn datblygu addysg Gymraeg, a'r Gymraeg o fewn y gymuned, yng Ngwent. Hi hefyd oedd gwestai Beti George ar Beti a'i Phobol wythnos diwetha a dyma hi'n sôn am ambell i her oedd rhaid ei hwynebu wrth ymladd dros addysg Gymraeg yn y Sir. Her A challenge Safleoedd Sites Agwedd Attitude Cynghorwyr Councillors Ddim o reidrwydd Not necessarily Brwydr A fight Dealltwriaeth Understanding Heb os nac oni bai Without doubt Cydnabod To acknowledge Dychymyg Imagination Pigion Dysgwyr – Adri A diolch byth am bobl fel Elin sy'n dal i frwydro dros addysg Gymraeg on'd ife? Mae Heledd Cynwal wedi bod yn cadw sedd Shan Cothi yn gynnes yn ddiweddar, a dydd Mercher diwetha gwahoddodd hi ddysgwraig Cymraeg o'r Iseldiroedd sef Adri Witens ar ei rhaglen. Mae Adri yn byw mewn tref fechan ger dinas yr Haag a dysgodd Gymraeg ar ôl iddi hi ymweld ag Eisteddfod Rhyngwladol Llangollen ddechrau'r 80au. Dyma hi'n sôn am daith awyren ddiddorol gaeth hi yn y gorffennol... Iseldiroedd Netherlands Anaddas Unsuitable Tanwydd Fuel Suddo To sink Arfordir Coastline Creigiau Rocks Darlledu To broadcast Doniol Funny Pigion Dysgwyr – Dianne Roberts On'd yw Atri'n gymeriad a hanner? Dianne Roberts yw Trysorydd Sioe Arddwriaethol Llangernyw ger Llanrwst. Eleni mae'r Sioe yn dathlu ei bod wedi cael ei chynnal am 175 o flynyddoedd. Dyma Dianne i sôn mwy.. Sioe arddwriaethol Horticultural show Annog To encourage Hen bryd About time Hud a lledrith Magic
Pigion Dysgwyr – Hiraethog Mae yna ymgyrch ymlaen ar hyn o bryd gan Twristiaeth Gogledd Cymru i ddenu ymwelwyr i ardal Hiraethog yng ngogledd Cymru. Sara Gibson oedd yn cadw sedd Aled Hughes yn gynnes wythnos diwetha wrth i Aled gymryd gwyliau bach ar ôl yr Eisteddfod. Dyma Eifion Jones o Lansannan, yn siarad â Sara am yr ardal arbennig hon Ymgyrch Campaign Denu To attract Ywen Yew Cynaliadwy Sustainable Murluniau Murals Cerflun Statue Taflunydd Projector Pererinion Pilgrims Treffynnon Holywell Pigion Dysgwyr – Brechu Disgrifiad o ardal Hiraethog yn fanna gan Eifion Jones. Gyda'r sôn bod straen newydd o Covid wedi ymddangos cafodd Beti George sgwrs ar Beti a'i Phobol gyda meddyg teulu ddaeth i amlygrwydd ar ddechrau'r pandemig. Chwaraeodd Dr Eilir Hughes ran bwysig wrth geisio rheoli Covid-19 yn ei gymuned. Cafodd ei enwebu am ei waith ar gyfer un o wobrau Dewi Sant a dyma Beti yn ei holi … Amlygrwydd Prominance Enwebu To nominate Sefydlu To establish Brechu To vaccinate Pellter Distance Rhwystredigaeth Frustration Darparu To provide Cyflawnoch chi gampweithiau You achieved great things Gwirfoddolwyr Volunteers Herio To challenge Pigion Dysgwyr – Drws y Coed Gan obeithio na fydd rhaid i Dr Eilir Hughes gyflawni campweithiau tebyg yn y dyfodol agos on'd ife? Yr wythnos diwetha ar raglen Dei Tomos aeth Dei â'r gwrandawyr ar daith i ardal Drws y Coed yn Eryri. Dyma Bob Morus yr hanesydd lleol i sôn am rywbeth ddigwyddodd i gapel Drws y Coed yn 1892 Anferthol Huge Ailadeiladu To rebuild Difrod Damage Addoliad Worship O'r herwydd As a consequence Oedfaon Services Anghydffurfiol Nonconformist Olion Remains Amlinell Outline Helaethu To extend Pigion Dysgwyr – Eisteddfod 1956 Bob Morus oedd hwnna'n adrodd hanes capel Drws y Coes gyda Dei Tomos. Gyda'r miloedd erbyn hyn wedi gadael Boduan ac Eisteddfod Genedlaethol Llŷn ac Eifionydd, mae yna edrych ymlaen mawr at Eisteddfod 2024 yn Rhondda Cynon Taf. Dydy'r Eisteddfod ddim wedi bod yn yr ardal honno ers 67 o flynyddoedd. Aberdâr yng Ngwm Cynon oedd y lleoliad ym 1956, ac ar Dros Frecwast yr wythnos diwetha buodd Alun Thomas yn siarad â rhai o drigolion y cwm oedd yno bryd hynny, gan gynnwys yr actores Gaynor Morgan Rees cafodd ei magu yn yr ardal. Oedd yr eisteddfod honno'n wahanol i eisteddfodau'r dyddiau hyn tybed? Trigolion Residents Dawnsio gwerin Folk dancing Ymgasglu To congregrate Emynau Hymns Cerflun Statues Seremoni cyhoeddi Proclamation ceremony Profiad gwefreiddiol A thrilling experience Cymeradwyo Applauding Bythgofiadwy Unforgettable Pigion Dysgwyr – Dill Jones Wel mae'n amlwg bod Gaynor Morgan Rees , a dw i'n siŵr llawer iawn o drigolion Rhondda Cynon Taf yn edrych ymlaen yn arw at y Steddfod. Dych chi wedi clywed am Dill Jones o Gastell Newydd Emlyn? Wel yr wythnos diwetha roedd hi'n ganrif ers iddo fe gael ei eni. Roedd e'n feistr ar y piano ac yn enwedig ar arddull y Stride sef math o jazz oedd yn boblogaidd yn 20au a 30au'r ganrif ddiwetha. Dyma'r cerddor jazz Tomos Williams yn sgwrsio gyda Bethan Rhys Roberts ar Bore Sul am fywyd Dill Jones….. Canrif Century Arddull Style Trwy gydol ei yrfa Throughout his career Ymwybodol iawn Very aware Cymreictod Welshness Angerdd Passion Yn gwmws Exactly Crebwyll Creativity Cyd-destun Context Trwytho Immersed Pigion Dysgwyr – Deintyddiaeth Hanes y pianydd jazz Dill Jones yn fanna ar Bore Sul. Dydd Iau diwetha ar Dros Ginio cafodd Gwenllian Grigg gwmni Siwan Phillips, sydd ar ei blwyddyn ola'n astudio deintyddiaeth ym Mhrifysgol Bryste. Gofynnodd Gwenllian iddi hi yn gynta faint oedd ei hoedran hi pan benderfynodd mai deintydd oedd hi am fod? Profiad gwaith Work experience Deintyddfa Dentist surgery Amgylchedd gweithio Working environment Mantais Advantage Digwydd bod As it happens Hynod o hir Extremely long Cystadleuol Competitive
S'mae... Dych chi'n gwrando ar Pigion - podlediad wythnosol Radio Cymru i'r rhai sy'n dysgu ac sydd wedi dysgu Cymraeg. Trystan ab Ifan dw i ac i ddechrau'r wythnos yma … Pigion Dysgwyr – Dechrau‘r Steddfod Buodd Radio Cymru‘n darlledu o Faes yr Eisteddfod ym Moduan drwy'r wythnos diwetha gan ddechrau am ganol dydd ar y dydd Sadwrn cyntaf. Dyma sut dechreuodd y darlledu…… Darlledu To broadcast Cynnau tan To light a fire Cynnal To maintain Blodeuo To flower Eisteddfodwr o fri A renowned Eisteddfod person Hawlio To claim Deuawd Duet Craith A scar Llwyfan Stage Noddi To sponsor Pigion Dysgwyr – Martin Croydon …ac wrth gwrs bydd blas ar sawl darllediad o'r Eisteddfod yn y podlediad wythnos yma, gan ddechrau gyda Martyn Croydon enillodd wobr Dysgwr y Flwyddyn yn yr Eisteddfod Genedlaethol ddeg mlynedd yn ôl. Daw Martin o Kidderminster yn wreiddiol, ond erbyn hyn mae o'n byw ym Mhen Llŷn. Gwobr Prize Enwebu To nominate Rowndiau terfynol Final rounds Gwrthod To refuse Cyfweliad Interview Beirniaid Judges Cynifer So many Cyfathrebu To communicate Ysbrydoli To inspire Cynulleidfa Audience Terfynol Final Pigion Dysgwyr – Dysgwr y Flwyddyn Ac roedd Martyn yn un o'r criw fuodd yn brysur iawn yn cynnal gweithgareddau Maes D yn Steddfod Boduan. Ond pwy enillodd gwobr Dysgwr y Flwyddyn eleni tybed? Roedd pedwar ymgeisydd ardderchog wedi cyrraedd y rownd terfynol, a dydd Mercher yn yr Eisteddfod cyhoeddwyd mai Alison Cairns yw Dysgwr y Flwyddyn eleni. Daw Alison yn wreiddiol o'r Alban ond mae hi a'i theulu erbyn hyn yn byw yn Llannerchymedd ar Ynys Môn. Dyma hi'n sgwrsio ar Post Prynhawn yn dilyn y seremoni wobrwyo. Y gymuned The community Pigion Dysgwyr – Esyllt Nest Roberts de Lewis A llongyfarchiadau i Alison ar ennill y wobr – dwi'n siŵr bydd hi'n mwynhau ei blwyddyn. Daw Esyllt Nest Roberts de Lewis yn wreiddiol o Bencaenewydd ger Pwllheli ond mae hi erbyn hyn yn byw yn ardal Gymraeg Patagonia, sef Y Wladfa, ac wedi bod yno ers nifer o flynyddoedd. Ar Dros Frecwast yr wythnos diwetha cafodd Kate Crocket gyfle i'w holi hi gan ofyn iddi'n gynta iddi pam aeth hi allan i'r Wladfa yn y lle cynta? Yn y cyfamser In the meantime Annerch To address (a meeting) Y cyfryngau The media Dylanwadu To influence Rhyngrwyd Internet Yn anymwybodol Unaware Pigion Dysgwyr – Cai Erith Ac Esyllt oedd yn arwain Cymru a'r Byd, sef y Cymry sy'n byw ym mhob rhan o'r byd erbyn hyn, yn yr Eisteddfod Genedlaethol eleni Os chwiliwch chi ar BBC Sounds gwelwch raglen arbennig wnaeth Aled Hughes ei recordio dan y teitl Mordaith. Rhaglen yw hi lle mae Aled yn hwylio o amgylch Penrhyn Llŷn yn sgwrsio gyda rhai o drigolion yr ardal. Morwr yw Cai Erith a dyma fe'n sôn ychydig am ei fywyd Penrhyn Peninsula Trigolion Residents Porthladdoedd Ports Yn llythrennol Literally Wedi dy hudo di Has lured you Pigion Dysgwyr - Ffobia Hanes bywyd diddorol Cai Erith yn fanna ar raglen Mordaith. Buodd Catrin Mai yn siarad ag Emma Walford a Trystan Ellis Morris ar eu rhaglen yn ddiweddar. Mae gan Catrin ffobia anarferol iawn… sbyngau, neu sponges! Dyma Emma yn holi Catrin gynta……. Cyffwrdd To touch Colur Makeup Fatha Yr un fath â Trin To treat Nadroedd Snakes Corynnod Pryfed cop Arnofio To float Amsugno To absorb
Pigion Dysgwyr – Lloyd Lewis Gwestai arbennig Bore Sul yn ddiweddar oedd y rapiwr Lloyd Lewis. Mae e wedi perfformio ar y cae rygbi, ar deledu, ac mae e'n falch ei fod e'n Gymro Cymraeg aml-hil. Dyma Lloyd yn sôn wrth Betsan Powys am ei ddyddiau ysgol... Yn ddiweddar Recently Aml-hil Mixed-race Amrywiaeth Variety Ystyried To consider Pigion Dysgwyr - Nofio yn y Seine Y rapiwr o Cwmbrân , Lloyd Lewis oedd hwnna'n sgwrsio gyda Betsan Powys. Cyn bo hir mae'n bosib bydd pobl Paris yn gallu nofio yn yr afon Seine. Mae can mlynedd union wedi mynd heibio ers i nofio yn yr afon gael ei wahardd am fod gwastraff o bob math yn peryglu iechyd y nofwyr. Dyma Ceri Rhys Davies sy'n byw ym Mharis yn sgwrsio gyda Dewi Llwyd ar Dros Ginio wythnos diwetha…... Gwahardd To ban Deugain mlynedd 40 years Cydnabyddiaeth Acknowledgement Brwnt Budr Yn raddol Gradually Mynd i'r afael To get to grips Breuddwyd gwrach Pipe dream Pigion Dysgwyr – John Eifion Jones Ac ers y sgwrs honno daeth y newyddion bod nofio yn y Seine wedi cael ei wahardd eto oherwydd lefel y gwastraff yn yr afon. Gobeithio bydd popeth yn iawn erbyn Gemau'r Olympaidd on'd ife? Yn Eisteddfod Genedlaethol Ynys Môn yn 1999 enillodd y tenor John Eifion Jones y Rhuban Glas i gantorion. Mae'r Rhuban Glas neu Gwobr Goffa David Ellis yn 80 oed eleni ac ar Raglen Bore Cothi wythnos diwetha gofynnodd Shan Cothi i John Eifion Jones, beth oedd e'n gofio am yr adeg enillodd e'r gystadleuaeth…… Gwobr Goffa Memorial Prize Y to ifanc The young generation Y darnau gosod The set pieces O'r neilltu To one side Unawd Solo Nefolaidd Heavenly Dehongli To interpret Pigion Dysgwyr – Bara Caws Y tenor John Eifion Jones oedd hwnna'n sôn am yr adeg enillodd e'r Rhuban Glas, ond pwy fydd yn ennill y Rhuban yn Eisteddfod Boduan tybed? Ac yn ystod wythnos y Steddfod eleni, bydd Cwmni Theatr Bara Caws yn perfformio Dinas, sef gwaith un o ddramodwyr enwoca'r ardal sef Wil Sam Jones. Ysgrifennodd Wil Sam y ddrama ar y cyd â'r awdur Emyr Humphreys. Aeth Ffion Dafis draw i holi Betsan Llwyd, Cyfarwyddwr Artistig y cwmni, gan ofyn iddi hi pam penderfynodd y cwmni berfformio Dinas yn y Steddfod…. Enwoca Most famous Ar y cyd â In collaboration with Cyfarwyddwr Artistig Artistic Director Talu teyrnged To pay tribute Anghyfarwydd Unfamiliar Yng nghrombil yr adeilad In the depths Euraidd Golden Traddodiad llenyddol Literary tradition Llygad y ffynnon The source (lit: the eye of the well) Diddanu To entertain Pigion Dysgwyr – Alan Whittick Drysau a grisiau amdani felly! Mae dramâu Theatr Bara Caws wastad yn boblogaidd yn yr Eisteddfod a digwyddiad poblogaidd, a phwysig, arall ydy cystadleuaeth Dysgwr y Flwyddyn - gwobr sy'n bedwar deg oed eleni. Ac i ddathlu, mae na aduniad mawr o holl enillwyr blaenorol y wobr wedi ei drefnu yn yr Eisteddfod eleni. Un o'r dysgwyr cynta i ennill y wobr hon oedd Alan Whittick, sydd yn byw yn ardal Llangurig ger Llanidloes ym Mhowys. Dyma fe ar Bore Sul yn sgwrsio gyda Betsan Powys Aduniad Reunion Blaenorol Previous Cyflwyno To introduce Ymddiddori To be interested in Trwy gyfrwng Through the medium of Yn anad dim More than anything Pigion Dysgwyr – Rhedeg yn Araf Ac mae pedwar o ddysgwyr gwych yn cystadlu am y wobr – cawn wybod ddydd Mercher pwy sydd wedi ennill Dych chi wedi clywed am y arfer ddiweddara o Redeg yn Araf? Mae Siwan Elenid yn arwain Clwb Rhedeg yn ardal y Bala, a buodd hi'n siarad gyda Jennifer Jones bnawn Mawrth diwetha ar Dros Ginio am yr arfer newydd yma... Hygyrch Accessible Cynhwysol Inclusive Cyfryngau cymdeithasol Social media Oriawr Watch
Today, Sanne de Swart and Xavier Dupe join us from friends of the Earth's anti-nuclear movement and the national student union as we discuss the current state of affairs in nuclear policy in Australia, seventy eight years after the atomic bombings of Hiroshima and Nagasaki. Details for rallies:Adelaide 2pm Mitchell Building, University of Adelaide: https://fb.me/e/uy4ennf6TBrisbane 1pm Grassy Knoll, University of Queenland: https://fb.me/e/5abEbHD9lBrisbane 1pm, Lady Bowen Lawn, Gardens Point, Queensland University of Technology: https://fb.me/e/4otF2jcdj?mibextid=Gg3lNBCanberra 1pm Kambri, Australian National University: https://fb.me/e/9TIM6HAeGPerth 1pm AWST, Murray St Mall, Perth: https://fb.me/e/8SRhh74G3Melbourne 1pm State Library: https://fb.me/e/5YSKG14eKSydney 1pm Fisher Library, University of Sydney: https://fb.me/e/4Bc3jQW0JWollongong: 12pm Rainbow steps, University of Wollongong: https://fb.me/e/2UWu3Imfs Protest Labor Party National Conference 8am Fri 18th August, Brisbane Convention and Exhibition Centre, https://fb.me/e/4Dh0Fz4Uc Protest "AUKUS masterclass" 1pm 23 August, at University Club, UWA: https://fb.me/e/3NuapNVCp Please take a minute to email the Albanese Government today calling on them to abandon plans for a national nuclear waste dump on Barngarla Country in SA:https://www.melbournefoe.org.au/walk_away_from_kimba_dumpTo stay up to date and get involved in the movement please visit www.melbournefoe.org.au/nuclear, join us at one of our next in person action meetings (www.melbournefoe.org.au/nuclearevents) or get in touch on how you would like to contribute via nuclearfree@foe.org.auFacebook: www.facebook.com/FriendsOfTheEarthAntiNuclearCampaignInstagram: @foenuclearfreeTwitter: @NuclearFreeAus Welfare Not Warfare campaign on social media:instagram.com/welfarenotwarfare/facebook.com/booksnotbombsnus And students, trade unionists, university staff and community activists are encouraged to sign onto my open letter against AUKUS: https://forms.gle/R4yT5mWojUgD4qBh9
SHELLEY & RHYDIAN Yr awdures Manon Steffan Ros oedd gwestai Shelley a Rhydian bnawn Sadwrn. Mae Manon wedi ennill Gwobr Medal Yoto Carnegie am ei llyfr “The Blue Book of Nebo” sy'n gyfieithiad o'i llyfr “Llyfr Glas Nebo” enillodd y Fedal Ryddiaith yn Eisteddfod Genedlaethol Caerdydd yn 2018. Sut deimlad oedd ennill gwobr Carnegie tybed… Y Fedal Ryddiaith The prose medal Wedi gwirioni Over the moon Braint Privilege Enwebu To nominate Rhestr fer Short list Coelio Credu Trosi To translate Yn reddfol Instinctively Addasu To adapt Llenyddiaeth Literature Hunaniaeth Identity CLONC Manon Steffan Ros oedd honna'n sôn am lwyddiant anferthol “Llyfr Glas Nebo” sydd wedi ei gyfieithu i nifer fawr o ieithoedd. Roedd rhaglen gomedi newydd ar Radio Cymru dros y penwythnos, wedi cael ei hysgrifennu gan Tudur Owen, Sian Harries a Gareth Gwynn. Mae Gareth yn dysgu Cymraeg, a dyma i chi Radio Clonc... Sy berchen Who owns Yn sgil As a result of Disgyrchiant Gravity Wedi cythruddo Has angered Atal To stop Synau Sounds Cael eu hystyried Being considered Anferth Huge Gwichian To squeak Y diweddara The most recent ALED HUGHES Doniol iawn on'd ife? Blas ar Radio Clonc yn fanna – rhaglen gomedi newydd Radio Cymru. Cafodd Aled Hughes sgwrs gyda Gwilym Morgan, enillydd Medal y Dysgwyr Eisteddfod Genedlaethol yr Urdd Sir Gaerfyrddin 2023, a hefyd gyda Rebecca Morgan, ei athrawes, a hithau wedi ennill Medal y Dysgwyr yn 2018. Mae Gwilym yn ddisgybl yn Ysgol Uwchradd Esgob Llandaf, Caerdydd a dyma fe'n sôn am ei gynlluniau ar gyfer y dyfodol... Doniol Funny Disgybl Pupil Ysbrydoli To inspire Cwblhau To complete Y genhedlaeth nesa The next generation Yn amlwg Obvious Ewch amdani Go for it ALED HUGHES Wel dyna stori dda on'd ife? Yr athrawes a'r disgybl wedi ennill Medal y Dysgwyr Eisteddfod yr Urdd. Ar raglen Aled Hughes clywon ni Iestyn Tyne, bardd preswyl Eisteddfod Llyn ac Eifionydd, yn sôn am y llaw-lyfr lliwgar ar gyfer ymwelwyr a dysgwyr, neu siaradwyr newydd, i'r Eisteddfod eleni. Aled Hughes fuodd yn ei holi. Bardd preswyl Resident poet Deunydd Material Diwylliant Culture Arwynebol Superficial Annog To encourage Gafael weddol A reasonable grasp Cenedl ddwyieithog A bilingual nation Safbwynt Perspective Pwyllgor Llen Literature committee Gwaddol Residue BORE COTHI On'd yw hi'n dda o beth bod yr Eisteddfod yn gwneud yn siŵr bod croeso i bawb ym Moduan eleni? Mae'r tri chlip nesa i gyd i wneud ag amaethyddiaeth, a hynny gan fod y Sioe Fawr, neu'r Sioe Frenhinol wedi cael ei chynnal yn Llanelwedd yr wythnos diwetha. Bechgyn “Trio” oedd gwesteion arbennig Shân Cothi yn y Sioe Fawr a chafodd Shân sgwrs gyda'r tri cyn iddyn nhw ganu ar lwyfan Radio Cymru yn y Sioe. Mae'r cantorion Emyr Wyn Gibson, Bedwyr Gwyn Parri a Steffan Lloyd Owen yn dathlu 10 mlynedd eleni fel Trio. Amaethyddiaeth Agriculture Y Sioe Fawr The Royal Welsh Dwlu Hoff iawn Asiad y lleisiau The blend of the voices Cyfarwyddiadau Instructions Yn unigol Individually Doniau Talents Yndw Ydw Droeon Many times BORE COTHI Un arall welodd Shan Cothi ar faes y Sioe Fawr yn Llanelwedd fore Iau oedd Huw Williams o'r Felinheli ger Caernarfon. Mae Huw yn ffarmwr balch ac ar dân dros gefn gwlad ac amaethyddiaeth. Balch Proud Ydy glei Of course it is Golygfeydd godidog Superb views Yn gyfarwydd Familiar Cynnyrch Produce Ffasiwn angerdd Such passion Dieithr Unfamiliar Beirniadu To judge Annerch To address (a meeting) BETI A'I PHOBOL ..ac mae Huw yn llawn angerdd dros amaethyddiaeth on'd yw e? Mared Rand Jones oedd gwestai Beti George. Cafodd ei magu ar fferm yng Ngheredigion, ac ymunodd hi â'r Ffermwyr Ifanc pan oedd hi'n ddeuddeg oed. Erbyn hyn hi yw Prif Weithredwr y mudiad a dyma hi'n sôn am ei thad wnaeth ddysgu Cymraeg ar ôl cwrdd â mam Mared... Prif Weithredwr Chief Executive Bant I ffwrdd Mynychu To attend
The humble sales page is a powerful tool that helps businesses market and sell their offers.And yet some online “gurus” will try to tell you that sales pages are dead.I disagree completely – the sales page is NOT dead…HOWEVER…Online business has changed. Consumers and how they make their purchase decision has changed. And yet, people are still writing sales pages the exact same way and expecting better results.So no, the sales page isn't dead, but how you're writing them should be! In today's episode of the How I Do Content Podcast, I'm going to tell you why you still need a sales page AND how you can avoid making the most common sales page mistakes that I've witnessed from reviewing hundreds of sales pages over the last 4 years.Because when you know how to write a sales page – you're unlocking a sales-generating asset in your business (and who doesn't want to make sales on repeat?!)Sign up for my FREE Masterclass – How to Write a Sales Page in 2023If you want to know the 3 essential elements of a sales page that stands out and sells out…I'm running a FREE masterclass on Tuesday 1st August at 12.30pm AWST.If you want to turn your sales page into a sales-generating machine that attracts dream clients on repeat – you should 100% sign up.There will be a replay, but you gotta sign up to get it. I would love to have you there with me as I showcase my love for sales pages.Long live the sales page – sign up at https://thesocialbolt.com.au/free-masterclass-how-to-write-a-sales-page-in-2023/ Want more?Follow Tahryn & Ned on Instagram at http://www.instagram.com/thesocialbolt Take the quiz! Discover Your Unique Blend of Content Magic at http://thesocialbolt.com.au/quiz/Get my DIY Content Wizard Bundle to help you with strategic content creation for your heart-led business at https://thesocialbolt.com.au/content-wizard-bundle-2/Find out more at https://www.thesocialbolt.com.au
Rodney presented at the 121 Mining Conference in early May, where he delivered "good news" & substantial insight into the present lithium market. Index: 0:00 - 3:34 Introduction & Summary 3:35 - 06:08 Battery Grade Demand 06:09 - 12:24 Trends that support the Structural Deficit Thesis 12:25 - 16:52 BESS Cell & System Production GrowthQ 16:53 - 18:38 The Economics of Lithium 18:39 - 20:51 Concluding Words #lithium #Tesla #electricvehicles _________________________________________________ Hear Winsome Resources Managing Director Chris Evans provide the next investor update next Tuesday 13 June @ 8.30am AWST. Sign up: https://my.demio.com/ref/RgoNzH6oefNmQ3Tc _________________________________________________ Thank you to Zelandez for sponsoring this video. ** Visit Zelandez.com for lithium brine services ** And thank you to our Patrons for supporting the channel. If you like this video, please click the 'like' button and please also comment so we can improve our content going forward. Register your email at www.rkequity.com and follow Rodney and me on Twitter (@lithiumionbull @RodneyHooper13) and on LinkedIn. Please also subscribe here on YouTube to Rock Stock Channel to ensure full access to all our free content. And finally, if you find value in our content, please consider joining us on Patreon at www.patreon.com/rockstockchannel ----- DISCLAIMER NOT INVESTMENT ADVICE. DO YOUR OWN RESEARCH Rodney and Howard are not financial advisors nor broker dealers, this video is for information purposes only and should not be considered investment or financial advice. Please do your own independent research and read the disclaimer at the end of the video or on RK Equity's website www.rkequity.com Intro and outro audio credit: Jamie Klein
Gilly drops by to say hi to the boys and preview the World Test Championship between Australia and India, commencing Wednesday at 5:30pm (AWST). Gilly also shares his thoughts on Australia's squad for the Ashes and his frustration at Carlton's recent poor run of form. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why would completing a Hormone Reset Food Plan help you with menopausal symptoms which may be affecting your running? Today we are going to give you a snap-shot of …. of the Hormone Reset Module which is part of our Healthy Woman Healthy Runner MethodWe are going to talk about:1. What the Hormone Reset is and why we included it as part of the Healthy Woman Healthy Runner Method2. An overview of the 4 phases of the Hormone Reset3. What are the mindset barriers to overcome when approaching the Hormone ResetIf you would like to find out more about our Healthy Woman Healthy runner Programme please book a FREE Discovery CallBook your place on our next FREE TRAINING: Learn all about our Healthy Woman Healthy Runner Method.You can choose either 12 noon or at 6pm (BST), whichever best suits your lifestyle. Book for 12 noon GMT, 19:00 AWST, 21:00 ACST HEREBook for 18:00 GMT, 13:00 ET, 10:00 PT HEREWe love podcasting but we love being with you LIVE even more so we can't wait to meet you in our ZOOM ROOM! SHOW NOTES(02:18)What is the Hormone Reset?The Hormone Reset is module 3 in the Healthy Woman Healthy Runner programme the aim of the Hormone Reset is to help balance key female hormones and support management of hormonal symptoms including heavy or erratic periods, irregular temperature control/hot flushes, mind/mood symptoms, body composition changes and poor quality of sleep.The 4 pillars of hormonal balance being blood sugar balance, optimal digestion and liver health and management of adrenal stress hormones. Everything we do in the programme is built around supporting these pillars of hormonal health.(04:15)Why is the 14-day Hormone Reset Food Plan an important part of the Healthy Woman Healthy Runner Method and Programme?The midlife female runners we are supporting, are at various stages of the menopause transition – if peri menopausal, their female sex hormones are in a state of flux leading to disruptive symptoms like the ones we mentioned earlier OR if they are post-menopause their hormone production is flatlining which leads to similar symptoms except for periods which will have stopped. Those symptoms get in the way of running – our performance and our enjoyment as well as the rest of our daily lives being disrupted.(05:30)The food plan concept includes a simple approach … we ADD IN foods which will support your digestion and detoxification pathways and MINIMISE or eliminate foods and drinks which may be burdening your digestion and detoxification pathways.We give you a Green List of Foods and Drinks to ADD to your food plan – you may already be having some of these foods and we also give you a RED list of foods and drinks to either minimise or eliminate temporarily for the 14 days of the food plan. This gives your body an opportunity to rest, repair and reset. Then we'll advise you on what foods to reintroduce after the cleanse period.(07:04)The 4 phases of the Hormone ResetWe follow the food plan in 4 “phases” to help you and your body adjust to the nutritional changes and to help you get the full benefit of following our food plan.Over 3 weeks, we'll be guiding you through:· Phase 1 – Preparation Week – Get Ready – Mindset and...
Hello and welcome back to Magnetic by Design: A Human Design podcast!Today I'm sharing an episode where I was interviewed on Michelle Gordon's podcast, Finding Bliss After Burnout. In this episode I share insights about each of the Human Design types and how each can experiment in business. When you are in alignment with your Human Design it opens up a space of beautiful flow, energetic alignment and abundance. LinksSign up to my FREE Human Design workshop: WISDOM WITHIN on May 9th (AWST). The workshop designed to build massive self trust and ignite your action & focus. We'll explore your Human Design authority so you know with confidence which opportunities are meant for you and which decisions are correct for you.Book a Human Design Reading HEREINSTAGRAM: at @nicoletowers_WEBSITE: nicoletowers.comListen to Episode 9 - From Hitting Rock Bottom to Manifesting a Dream Life HERENicole's Links: Download my FREE Guide: 'Aligned Business Strategies for your Human Design Type' Book a Human Design Reading Book a Prosperity Codes Reading Apply for 1:1 Coaching Connect with Nicole on INSTAGRAM at: @nicoletowers_
Support balancing female hormones with brassica vegetables as part of your food plan. To help you choose natural plant foods to support your mid-life symptoms we are going to give you a snap-shot of … Boosting Brassicas for Hormonal Health … we'll talk about:· Why Brassicas are supportive of health, especially hormonal health· How you can maximise their nutritional properties to get the best from them· Ideas for your food planIf you would like to find out more about our Healthy Woman Healthy Runner Programme please book a FREE Discovery CallBook your place on our next FREE TRAINING: Learn all about our Healthy Woman Healthy Runner Method.You can choose either 12 noon or at 6pm (BST), whichever best suits your lifestyle. Book for 12 noon GMT, 19:00 AWST, 21:00 ACST HEREBook for 18:00 GMT, 13:00 ET, 10:00 PT HEREWe love podcasting but we love being with you LIVE even more so we can't wait to meet you in our ZOOM ROOM! SHOW NOTES (01:38)Brassicas - people either love them or hate them as they sometimes have a slightly bitter taste. There's lots you can do to make them palatable and easy to include in your food plan, and it's worth it as there are so many health benefits from eating them. (04:13)Nutrient Value of Brassicas include Vitamin C, K, A, B9 (folate) as well as being rich sources of potassium and phosphorus and contains smaller amounts of calcium, magnesium iron and zinc.Brassicas are a good source of FIBRE which is important for the digestive system and will help you have regular bowel movements which is important for many reasons but will help with the elimination of excess hormones.The Brassicas – An Undervalued Nutritional and Health Beneficial Plant Family a joint publication from The James Hutton Institute, Dundee and Herriot Watt University in Edinburgh. At the end of the pdf you'll find some tables which list nutrient content of the different vegetables in this category.(06:09)What is it about brassica vegetables that is known to be supportive for hormone balance?(07:05)How to maximise the nutritional properties of brassicas with preparation and cooking methods.(08:54)Should we buy fresh or frozen?(10:48)Should we be concerned about packaged brassica vegetables and how should we store them at home?(12:50)How to cook brassicas to preserve nutrient status.(15:05)Introducing the HEALTHY WOMAN HEALTHY RUNNER PROGRAMME and an invitation to book a free DISCOVERY CALL.(18:10)Food tips on how to add brassicas into your food plan. We share ideas for raw and cooked dishes: soups, salads, and side dishes. We and talk about goitrogens in brassicas and the potential impact on thyroid health.(21:27)SOUP TIPAny soup can be enhanced by adding some shredded greens like kale or broccoli or maybe tender stem. Add just before serving so the brassica vegetables are gently cooked.(21:58)SALAD IDEASUse a base of...
How do you navigate the menopause transition and enjoy your running?We designed the Healthy Woman Healthy Runner Method as a way of helping midlife females manage the menopause transition whilst enjoying their running. If you're finding that your usual way of eating and training isn't giving you the results you desire, and that the menopause is getting in the way of you enjoying your running, in this episode we share a snap-shot of our method with you. We truly believe that you can't be a good runner without being a healthy woman and in our experience midlife health changes and symptoms can be a limiting factor if not managed effectively.We don't want women to suffer the experiences we had going through peri menopause and post menopause – so that was our driving force.If you would like to find out more about our Healthy Woman Healthy Runner Programme please book a FREE Discovery CallBook your place on our next FREE TRAINING: Learn all about our Healthy Woman Healthy Runner Method.You can choose either 12 noon or at 6pm (BST), whichever best suits your lifestyle. Book for 12 noon GMT, 19:00 AWST, 21:00 ACST HEREBook for 18:00 GMT, 13:00 ET, 10:00 PT HEREWe love podcasting but we love being with you LIVE even more so we can't wait to meet you in our ZOOM ROOM! SHOW NOTES(02:22)What led us to developing the Healthy Woman Healthy Runner Method. We noticed that there were some common problems, frustrations and challenges that the women who work with us were experiencing.Women tell us that peri-menopausal symptoms get in the way of them enjoying their running and indeed can affect their running performance too.Typically, they notice a change in body composition. They may gain weight or notice there is a change in body composition i.e., more fat and less muscle – they feel flabby.They may also be noticing more aches, pains and niggly injuries. They feel tired all the time and their sleep may be affected by night sweats and hot flushes. They may also be having erratic periods.Every woman has a different experience, but when you are used to feeling good, these changes can have a negative impact and can lead to losing your running mojo. Unfortunately for some women this phase can be prolonged and extend into the post menopause phase of life.Often women want to make the necessary health and lifestyle changes but don't know in what order to make those changes.(06:30)The lifestyle challenges facing mid-life women and how it may impact them in resolving menopausal symptoms with nutrition and lifestyle changes.Many women are juggling a busy family life with children, elderly parents, their partner, their work, a social life as well as trying to be fit and healthy too … and if you are a runner you're trying to fit in training and perhaps some races too.Women were telling us that they wanted to find a way of managing their menopause so they could be a healthy weight, combat low energy, choose the best food for their life stage and their running but do it all in a very easy way to fit in with their busy lives.(10:00)An overview of the
If you have been in my world for awhile or you have just generally be researching the whole topic of email marketing then you will know that there is a lot to it. Most recently, I've be sharing about the top automations you should have in your business. Then there's list building. Then there's welcome sequences and sales funnel. Then there's promotions & launching. It's a lot and enough for anyone to want to go running in the other direction. Or just put it off until “one day” because you just don't have the time right now. I see this all the time… and the secret to making it not only feasible but exciting to take action on is having a step by step plan. To make anything possible – it's all about breaking it down into the smallest tasks and then actioning them one at a time. And that is exactly why I have built a framework to help make this all possible. I tell you exactly what I recommend you focus on and when. It's called the 5 Email Experiences Framework which I break down in this episode. The 5 Email Experience Framework is the foundation of The Email Experience - my signature 12 month program that will will help you serve your subscribers with open-worthy emails, shows you surprisingly simple automations and helps you sell while you sleep! It also provides the support and accountability to help you show up and share your most important messages with the world. Find out more and join before doors close on Thursday 3rd October at 11.59pm AWST >> yaelkeon.com/experience/ You can find out all the details about the inclusions at https://yaelkeon.com/experience/ Want to see more of what I get up to when I'm not podcasting? Hang out with me on Instagram @yaelkeon Grab your free download 80 Fill in the Blank Email Ideas Watch the free masterclass: The 4 Must-Have Emails for Sales Success & Exactly How to Write them in 10 Minutes Flat See omnystudio.com/listener for privacy information.
Dros Ginio Mae Jeremy Paxman wedi dweud ei fod am roi'r gorau i University Challenge wedi 28 mlynedd o gyflwyno'r cwis. Dr Alun Owens fuodd yn sôn wrth Dewi Llwyd am ei amser ar y rhaglen yn 2015 pan oedd o'n fyfyriwr yn Mhrifysgol Abertawe. Dyna oedd y tro cynta i Brifysgol Abertawe fod ar y rhaglen ers tua 20 mlynedd. Rhoi'r gorau i To give up Haerllug Cheeky Camddeall To misunderstand Ymdrech An attempt Dychrynllyd Frightening Yr ystafell werdd The green room Lled awgrym A hint of a suggestion Delwedd darlledu Broadcasting image Croesholwr Cross examiner Dirmygus Scornful Bore Cothi Dr Alun Owens oedd hwnna'n sôn am ei brofiad ar University Challenge. Mi fuodd Heledd Cynwal yn cadw sedd Shan Cothi yn gynnes wythnos diwetha ac mi gafodd hi sgwrs efo'r arbenigwraig ffasiwn, Sina Haf Hudson am y cynllunydd ffasiwn o Siapan , Issey Myake fuodd farw ar Awst 5 eleni... Persawr Perfume Oglau Fragrance Hawlio To claim Fyw i rywun arall No-one else would dare Blaenllaw Prominent Dylanwadu To influence Plentyndod Childhood Arddull Style Efrog Newydd New York Ymysg Amongst Dysgwr y Flwyddyn Joe Healy Ychydig o hanes y cynllunydd ffasiwn o Siapan , Issey Myake yn fan 'na ar Bore Cothi. Ar raglen Aled Hughes cafodd Bryn Tomos sgwrs efo enillydd cystadleuaeth Dysgwr y flwyddyn yn Eisteddfod Ceredigion eleni sef Joe Healy o Wimbledon ond sydd erbyn hyn wedi setlo yng Nghaerdydd. Gofynnodd Bryn iddo fo oedd o wedi clywed am y Gymraeg pan oedd o'n blentyn ysgol yn Llundain. Tyfu lan Growing up Ymwybodol Aware Ysgogi To motivate Ysbrydoli To inspire Mo'yn Eisiau Shelley & Rhydian a Sarra Elgan ...a llongyfarchiadau mawr i Joe ar ennill Dysgwr y Flwyddyn ynde?. Y gyflwynwraig Sarra Elgan oedd gwestai Shelley Rees Owen a Rhydian Bowen Phillips fore Gwener – a buodd hi'n sôn am roi gwersi Cymraeg i chwaraewr rygbi enwog iawn o Dde Affrica, Bryan Habana. O ddifri Seriously Stwr A row Hala Anfon Dishgwl Edrych Awyddus Eager Brwdfrydedd Enthusiasm Ymateb Response Profiad anhygoel An incredible experience Ni y Nawdegau Sarra Elgan oedd honna fuodd yn diwtor Cymraeg ar Bryan Habana! Buodd Esyllt Sears y ddigrifwraig yn edrych yn ôl ar oes aur y nawdegau yng Nghymru. Dyma hi'n trafod “brand” Cymru, neu ella diffyg brand Cymru. Digrifwraig Comedienne Oes aur Golden Age Diffyg Lack of Byth yn buddsoddi ceiniog Never investing a penny Arbenigwyr Experts Cael gwared o nadroedd Getting rid of snakes Gwelededd Visibility Anwastad Rugged Mabwysiadu arloesedd Adopting innovation Beti a'i Phobol ‘Brand Cymru' yn cael amser caled gan Esyllt Sears yn fanna. Yr artist Seren Morgan Jones o Aberystwyth oedd gwestai Beti George wythnos diwetha. Pan oedd hi'n 15 oed symudodd y teulu i Kuwait, ond nid dyna ddiwedd ei theithio, fel cawn ni glywed... Mas Allan Awyddus Eager Twymo lan Warming up Tamaid bach Tipyn bach Porfa las Green grass Anialwch Desert
Cofio - Gwersylla oedd thema Cofio dros y Sul ac mi gaethon ni gyfle arall i glywed Wil Parry Williams o Dregarth yng Ngwynedd, yn sôn am weithio fel Red Coat yng ngwersyll Butlins, Pwllheli rhwng 1954 a 1961. Agorwyd y gwersyll 75 mlynedd yn ôl a chlywon ni'r recordiad arbennig yma am y tro cynta ar raglen Cofio yn 2009. Gwersylla To campOddeutu AboutYchwanegol AdditionalGan benna(f) MainlyAdnoddau ResourcesCychod BoatsAdran feithrin NurseryAdloniant EntertainmentDiddori To entertainDyletswyddau cyffreinol General dutiesDei Tomos – Wel ia, hi di hi yn wir – hanes diddorol Butlins Pwllheli yn fanna ar Cofio. Aeth Dei Tomos i Aberystwyth i weld llyfrgell bersonol Gerald Morgan sydd yn awdur, ac yn gyn athro a phrifathro. Mi aeth draw i'w gartref a chael gweld rhywbeth prin iawn - copi o Destament Newydd William Salesbury oedd yn dyddio'n ôl i 1567! Prin iawn Very rareRhagair IntroductionBiau To ownYn gymharol ddiweddar Fairly recentlyCasglwyr CollectorsCofi dre Person o Gaernarfon O fath yn y byd Of any kind Bore Cothi - Dei Tomos oedd hwnna'n cael golwg ar lyfrgell arbennig Gerald Morgan. Shelley Rees Owen fuodd yn cadw sedd Shan Cothi yn gynnes ddydd Mercher diwetha ac mi gafodd hi sgwrs efo Daniel Jenkins Jones o'r RSPB am y Pâl neu'r Puffin. Colur dros eu pig Makeup over their beakTriongl TriangleLlachar BrightMas yn yr Iwerydd Out in the AtlanticNythu To nestY bedwaredd ganrif ar bymtheg 19th centuryLlongddrylliad ShipwreckLlygod mawr RatsDifa To destroyBeti a'i Phobol - Bach o hanes y palod yn fanna , bechod eu bod wedi ein gadael ni erbyn hyn ynde? Cafodd Beti George sgwrs efo'r dylunydd a'r gemydd Ann Catrin Evans o Dregarth ger Bangor. Ann wnaeth Coron Eisteddfod yr Urdd eleni. Dyma Beti'n gofyn iddi hi ai cael gyrfa ym maes celf oedd hi eisiau ei wneud erioed? Dylunydd a gemydd Designer and jewellerCoron CrownCam i'r tywyllwch A step into the unknownCelfyddydau The artsBywoliaeth A livelihoodClod PraiseHybu To promoteCefnogaeth SupportCydnabyddiaeth AcknowledgementNi y Nawdegau - Ann Catrin Evans yn siarad efo Beti George am ei gwaith fel dylunydd a gemydd. Nos Iau ar Radio Cymru, y ddig-rifwraig Esyllt Sears oedd yn edrych yn ôl ar Oes Aur y 90au ... Digrifwraig Female comedian Oes aur Golden ageAberthu To sacrificeUchafbwyntiau HighlightsMaeddu Curo Ymdrechion AttemptsLlwyfannau StagesDygymod To put up withGoroesi To surviveAmherthnasol IrrelevantBore Cothi - Esyllt Sears oedd honna'n edrych yn ôl ar y nawdegau. Mi roedd hi'n Wythnos y Bandiau Pres ar Bore Cothi ac mi gafodd Shelley Rees Owen sgwrs efo Tomos Evans o Fand Cross Keys, enillodd Dosbarth 4 a 3 yn Eisteddfod Genedlaethol Tregaron. Dyma i chi flas ar y sgwrs,,,Bandiau pres Brass bands Llwyddiannus iawn Very successful Dyrchafu To be promoted Darnau Pieces Yn glou Quickly Crynhoi To summarise
Stiwdio Nofel hanesyddol enillodd gwobr Daniel Owen yn yr Eisteddfod Genedlaethol eleni ac ar Stiwdio buodd Nia Roberts yn dathlu bywyd a gwaith awdures sy'n enwog ar ei nofelau hanesyddol sef Marion Eames. Hi sgwenodd Y Stafell Ddirgel a'r Rhandir Mwyn, ac roedd hi hefyd yn gerddor talentog. Cafodd hi ei geni yn 1921 a buodd farw yn 2007. Aeth Nia draw i Ddolgellau i gwrdd â'r Dr Buddug Hughes yng Nghapel y Tabernacl I gael ‘chydig o hanes cynnar Marion Eames… Cymry alltud Welsh exiles Dianc To escape Yn ddiwylliannol ac yn grefyddol Culturally and religiously Cyfarfu Gwladys a William Gwladys and William met Yr aelwyd The home Prinder tai affwysol Severe housing shortage Prin oedd ei gafael ar y Gymraeg Her grasp of Welsh was very weak Chwithig aruthrol Lletchwith iawn Awyddus Eager Cyfoedion Peers Aled Hughes Ychydig o hanes bywyd cynnar yr awdures Marion Eames yn fan'na ar Stiwdio. Dach chi'n dechrau pob sgwrs yn Gymraeg? Mae Awel Vaughan Evans o Adran Seicoleg Prifysgol Bangor yn ymchwilio i beth sy'n gweithio orau i annog pobl i ddechrau sgyrsiau yn y Gymraeg. Dyma hi'n siarad efo Aled Hughes fore Mawrth. Ymchwilio To research Annog To encourage Arbrawf Experiment Cortyn gwddw Lanyard Yn fwy tebygol More likely Ysgogi To inspire Caniatâd i'r ymennydd Permission for the brain Yn benderfynol Determined Llwybr yr Arfordir Coastal path Daearyddiaeth Geography Dei Tomos Y swigen oren yn gweithio felly – da ynde? Dei Tomos fuodd yn holi'r dramodydd a'r sgriptiwr o Bensarn Ynys Môn, Dewi Wyn Williams, oedd yn cofio y crwydriaid yn galw heibio ei fferm ar yr Ynys. Un ohonyn nhw oedd Washi Bach, crwydryn oedd yn eitha enwog ar Ynys Môn. Crwydriaid Tramps Piser Pitcher Bing Alley in a cow house Yn fratiog iawn Very ragged Mwmian To mumble Gwneud Bywyd yn Haws Hanes Washi Bach yn fan'na ar raglen Dei Tomos. Mae Kayley Sydenham yn dod o Gasnewydd, ond yn astudio ym Mhrifysgol Bangor ar hyn o bryd ac ar Gwneud Bywyd yn Haws buodd Kayley yn edrych yn ôl ar ei phrofiadau fel myfyrwraig y flwyddyn gyntaf gan siarad yn onest am iechyd meddwl ac am hunan anafu. Profiadau Experiences Hunan anafu To self harm Barddoni To write poetry Lles Welfare Cerdd A poem Gor bryder Anxiety Trafod yn agored To talk openly Gwaethygu To worsen Ffili Methu Mo'yn canolbwyntio Want to concentrate Ni y Nawdegau Kayley Sydenham oedd honna ac os dach chi'n fyfyriwr sy'n cychwyn yn y coleg mae'n bosib cael help a phob math o gyngor drwy gyfrwng y Gymraeg ar les a iechyd meddwl wrth fynd ar myf.cymru Ar Ni y Nawdegau buodd y gomedÏwraig Esyllt Sears yn edrych yn ôl ar y 90au ac yn canolbwyntio ar ffilmiau Cymraeg. Dyma hi'n sôn am ffilm o 1992 cafodd ei enwebu am Oscar – ‘Hedd Wyn'.. Lles Welfare Cafodd ei enwebu Which was nominated Yn gwegian yn feddw In a drunken stupor Degawd Decade Ffynnu Thriving Yn borcyn Naked Dadansoddi To analyse TGAU GCSE Beti a'i Phobol Ifan Jones Evans Esyllt Sears oedd honna'n edrych yn ôl ar y ffilm Hedd Wyn. Ffermwr a darlledwr o Geredigion oedd gwestai Beti George – Ifan Jones Evans - un sydd i'w glywed ar Radio Cymru o ddydd Llun hyd at ddydd Iau. Cafodd Ifan ei fagu ym Mhont-rhyd-y-groes yng Ngheredigion, ac mae'n sôn yn y clip yma am hanes diwydiant yr ardal, yn arbennig felly y gweithfeydd plwm, arian a sinc Darlledwr Broadcaster Diwydiant Industry Gweithfeydd plwm Lead works Olion Remains Twyni tywod Sand dunes Nant A brook Mwynau Minerals Tirwedd Landscape Gadael ôl To leave a mark
Gwneud Bywyd yn Haws Hanna Hopwood yn holi Gwenllian Thomas, sy' wrth ei bodd yn gwneud triathlon – nofio, rhedeg a beicio! Mae hi'n fam brysur ond mae cymryd rhan mewn triathlon yn rhan bwysig o'i bywyd. Sut dechreuodd ei diddordeb yn gamp tybed? Camp Sport Bant I ffwrdd Dim taten o ots Dim ots o gwbl Croesawu To welcome Meddylfryd Mindset Rhannu profiadau To share experiences Dros Frecwast – Gemau'r Gymanwlad Gwenllian yn fan'na yn sôn am ei diddordeb mewn triathlon sef un o'r campau cynta i ddigwydd yn Ngemau'r Gymanwlad eleni. Agorwyd y Gemau yn Birmingham ar yr 28ain o Orffennaf a chafodd Ifan Gwyn Davies sgwrs efo Ashleigh Barnikel sy'n cymryd rhan yn y Gemau fel aelod o garfan Jiwdo Cymru... Gemau'r Gymanwlad Commonwealth Games Carfan Squad Un fodfedd dros bum troedfedd Five foot one Dwywaith ei maint Twice her size Pencampwraig Champion (female) O ddifri Seriously Rhyngwladol International Torfeydd Crowds Ail wynt Second wind Dros Frecwast – Ewros y merched A phob lwc i garfan Cymru yn y Gemau ynde? Mi wnawn ni aros ym myd y campau efo'r clip nesa ‘ma, ond i fyd pêl-droed y tro 'ma ac i gystadleuaeth Ewros y Merched 2022. Y Gymraes Cheryl Foster oedd yn dyfarnu'r gêm gynderfynol rhwng Ffrainc a'r Almaen wythnos diwetha ac roedd Cheryl yn arfer chwarae i dîm pêl-droed merched Cymru. Lowri Roberts fuodd yn sgwrsio efo Owain Llyr cyn y gêm.. Dyfarnu To referee Cynderfynol Semi final Y Seintiau Newydd TNS Dychmygu To imagine Ysbrydoli To inspire Y genhedlaeth nesa The next generation Bore Cothi Yr Almaen enillodd gan fynd â nhw i'r ffeinal yn erbyn Lloegr, ac mi gafodd Cheryl gêm dda iawn fel dyfarnwr. Cafodd Shan Cothi sgwrs efo Prif Weithredwr Cyngor Llyfrau Cymru, Helgard Krause Mae Helgard yn dod o ardal Pfalz yn Yr Almaen yn wreiddiol, a daeth hi i Gymru yn 2005 ac erbyn hyn mae'n byw yn Aberaeron. Dwy flynedd ar ôl iddi hi symud i Gymru, dechreuodd Helgard ddysgu Cymraeg ac o fewn ychydig fisoedd, roedd hi'n rhugl. Pa mor anodd oedd dysgu Cymraeg iddi hi…? Prif Weithredwr Chief Executive Parhau To continue Mwyafrif Most Aled Hughes Ac mae Helgard yn cael ei hanrhydeddu yn yr Eisteddfod eleni drwy dderbyn y Wisg Werdd. Buodd Aled Hughes yn siarad efo Meirion Pritchard o Landysul ond sy nawr yn byw ac yn gweithio yn Efrog Newydd efo cwmni Meta. Dyma'r cwmni sy'n berchen ar Facebook, Instagram a Whatsapp ac sy'n datblygu'r dechnoleg nesa ym myd realaeth rithiol , neu virtual reality. Dyma Meirion yn sôn ychydig wrth Aled am ei gefndir ac am ei waith.. Anrhydeddu To honour Y Wisg Werdd The Green Gown Efrog Newydd New York Sy'n berchen ar Which owns Datblygu To develop Amrywiol Varied Hyrwyddo To promote Pensaer Architect Celf Art Dylunio To design Dros Ginio Guto ac Elis Meirion Pritchard oedd hwnna'n sôn am sut dechreuodd ei ddiddordeb yn y byd digidol Dau frawd oedd gwesteion Alun Thomas ar “Dau cyn Dau” bnawn Llun. Dau fardd o bentre Trefor yng Ngwynedd oedd y gwestai. Guto Dafydd, sydd wedi ennill y Goron yn yr Eisteddfod Genedlaethol ddwywaith a'i frawd Dr Elis Dafydd sydd wedi ennill Cadair Eisteddfod yr Urdd. Gofynnodd Alun i Guto'n gynta oedd y cysylltiad efo barddoniaeth yna pan oedd o'n ifanc Barddoniaeth Poetry Ddim fel y cyfryw Not as such Gwirioni ar Dwlu ar Pori To browse Adeiladol Constructive Sylw a bri Attention and fame Clod Praise Cenfigen Jealousy Cyfathrebu To communicate Aeddfedu To mature
Vishrant answers questions from seekers about being mindful of what is real, preparing the mind for enlightenment, self enquiry, serving the heart and more in this full Satsang recording from Meetings in Truth with Vishrant held on 28th January 2022. Meetings in Truth an invitation to discover true nature and realise inherent freedom, held on Wednesdays 7.20 - 8.30 pm AWST and Fridays 7.20 - 8.30 pm AWST. Anyone who is interested is welcome to attend Meetings in Truth via Zoom and interact directly with Vishrant online. Register here for Zoom attendance: https://www.vishrant.org/register-mit/ Meetings are run by donation. Please go to http://vishrant.org/donate to donate. Your contribution is greatly appreciated and is put towards making these teachings available for those who seek Truth and Enlightenment. For more information email info@vishrant.org or visit www.vishrant.org.
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