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The Philadelphia Union find themselves in the driver's seat once again, controlling their own destiny to win the Supporters' Shield. They took care of business comfortably against D.C. United, defeating them 6-0, while Inter Miami drew 1-1 with Toronto FC. Todd talks about the latest Union news, including Frankie Westfield being selected for the U-20 USA World Cup team. He also shares his thoughts from the game against D.C. United, covering topics such as injuries to Quinn Sullivan, Kai Wagner, Indiana Vassilev, and Jeremy Rafanello; Milan Iloski continuing to shine for the Union and his growing chemistry with Mikael Uhre; adjustments to Bradley Carnell's game plan following the early substitution of Quinn Sullivan; and, with two games remaining, whether the Union can close out the Supporters' Shield. News: Frankie Westfield selected to the U.S. Under-20 Men's National Team For 2025 FIFA U-20 World Cup: [8:01] MLS release roster profiles for clubs as of September 18, 2025: [21:09] D.C. United v Philadelphia Union: Union break more records against D.C. United / not going to overassess game: [26:00] Injuries to Quinn Sullivan, Kai Wagner, Indy Vassilev and Jeremy Rafanello: [40:24] Tactically adjustments once Quinn Sullivan has to be subbed: [49:55] Milan Iloski continues to shine + chemistry with Mikael Uhre: [57:35] Two Games Left, Can The Union Hold Onto The Supporter's Shield Lead: [1:07:07] Social Media: Twitter: @FreeKickPod Instagram: @FreeKickPod Facebook: @FreeKickPod YouTube: The Free Kick https://thefreekick.substack.com/ Laughter, Smiles, and Support Define Union's ‘Fearless 43' Celebration - Kyle Almoney
Battlecry!, Bigatures, and the Tank Fallacy: Pathfinder 2e's New Expansion Yells Into the Void (And We Love It!) You can now listen to archive episodes of the RPGBOT.Podcast on YouTube! Catch up on past adventures, deep dives, and spicy takes—now just a click away. Show Notes: In this episode, Tyler Kamstra, Randall James, and Ash Ely sound the alarm for Battlecry!, the latest Pathfinder 2e expansion that drops more mechanics than a dwarven siege engine. The Commander class steals the spotlight, offering the kind of battlefield support that makes your bard feel inadequate. Meanwhile, the Guardian shows up to shout "Taunt!" like it's 2004, then dares you to punch it in the face. New ancestries like the Jotunborn get critiqued (spoiler: they're tall, but not necessarily compelling), and the hosts break down how Pathfinder continues to make tactical party play both crunchy and fun. Also: AI voice acting is ruining everything, and Tyler wants his dang bigatures back. PF2 Battlecry Paizo Blog: Diamond Bankruptcy Update West Virginia Radio Quiet Zone Key Takeaways: Radio Silence Zone: It's real, it's weird, and it's the perfect setting for your next post-apocalyptic one-shot. AI is coming for your dice: The rise of AI in creative industries has the hosts (rightfully) worried—and not just about the quality of CGI. Battlecry is awesome: It brings bold new options with the Commander and Guardian classes, plus new ancestries, archetypes, and updated warfare mechanics. The Commander Class: A tactician's dream—boost allies, manage actions, and scream commands like a fantasy Napoleon. The Guardian Class: Not a traditional tank, but it taunts like one. Understanding the “tank fallacy” is key to using this class well. Reactions matter: Timing is everything. Pathfinder's layered action economy shines even brighter with these new mechanics. New archetypes = spicy builds: There's a lot to chew on for optimizers and roleplayers alike. Magic items and warfare: Updated systems offer more fun without bogging the game down. Diamond Comics' bankruptcy: A reminder of how fragile RPG distribution really is. The LotR extended editions debate: Nobody is neutral. Randall might duel Ash in a Cracks of Doom showdown. Call to Action: If you're a Pathfinder player, Battlecry is more than just a shout—it's a full-blown battle hymn. Whether you're a tactical mastermind or just here for the yelling, grab a copy of Battlecry, roll up a Commander or Guardian, and make your table tremble. Don't forget to subscribe to the RPGBOT.Podcast wherever you get your podcasts, and check out our archive of episodes now available on YouTube! Whether you're catching up or diving deep, we've got all the crunchy game mechanics, hot takes, and spicy builds you crave. Listen, laugh, optimize. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ Meet the Hosts: Tyler Kamstra – The tactical mind behind RPGBOT.net, Tyler sees the Pathfinder action economy like Neo sees the Matrix. Randall James – Technologist, lore enthusiast, and fully prepared to duel Peter Jackson over which LotR edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare. Fueled by sarcasm and sweet, sweet table-flipping energy. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Battlecry!, Bigatures, and the Tank Fallacy: Pathfinder 2e's New Expansion Yells Into the Void (And We Love It!) You can now listen to archive episodes of the RPGBOT.Podcast on YouTube! Catch up on past adventures, deep dives, and spicy takes—now just a click away. Show Notes: In this episode, Tyler Kamstra, Randall James, and Ash Ely sound the alarm for Battlecry!, the latest Pathfinder 2e expansion that drops more mechanics than a dwarven siege engine. The Commander class steals the spotlight, offering the kind of battlefield support that makes your bard feel inadequate. Meanwhile, the Guardian shows up to shout "Taunt!" like it's 2004, then dares you to punch it in the face. New ancestries like the Jotunborn get critiqued (spoiler: they're tall, but not necessarily compelling), and the hosts break down how Pathfinder continues to make tactical party play both crunchy and fun. Also: AI voice acting is ruining everything, and Tyler wants his dang bigatures back. PF2 Battlecry Paizo Blog: Diamond Bankruptcy Update West Virginia Radio Quiet Zone Key Takeaways: Radio Silence Zone: It's real, it's weird, and it's the perfect setting for your next post-apocalyptic one-shot. AI is coming for your dice: The rise of AI in creative industries has the hosts (rightfully) worried—and not just about the quality of CGI. Battlecry is awesome: It brings bold new options with the Commander and Guardian classes, plus new ancestries, archetypes, and updated warfare mechanics. The Commander Class: A tactician's dream—boost allies, manage actions, and scream commands like a fantasy Napoleon. The Guardian Class: Not a traditional tank, but it taunts like one. Understanding the “tank fallacy” is key to using this class well. Reactions matter: Timing is everything. Pathfinder's layered action economy shines even brighter with these new mechanics. New archetypes = spicy builds: There's a lot to chew on for optimizers and roleplayers alike. Magic items and warfare: Updated systems offer more fun without bogging the game down. Diamond Comics' bankruptcy: A reminder of how fragile RPG distribution really is. The LotR extended editions debate: Nobody is neutral. Randall might duel Ash in a Cracks of Doom showdown. Call to Action: If you're a Pathfinder player, Battlecry is more than just a shout—it's a full-blown battle hymn. Whether you're a tactical mastermind or just here for the yelling, grab a copy of Battlecry, roll up a Commander or Guardian, and make your table tremble. Don't forget to subscribe to the RPGBOT.Podcast wherever you get your podcasts, and check out our archive of episodes now available on YouTube! Whether you're catching up or diving deep, we've got all the crunchy game mechanics, hot takes, and spicy builds you crave. Listen, laugh, optimize. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ Meet the Hosts: Tyler Kamstra – The tactical mind behind RPGBOT.net, Tyler sees the Pathfinder action economy like Neo sees the Matrix. Randall James – Technologist, lore enthusiast, and fully prepared to duel Peter Jackson over which LotR edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare. Fueled by sarcasm and sweet, sweet table-flipping energy. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
On today's Transfer Market Metrics, Dave Davis is joined by Dr Phil Bart to analyse Konstantinos Koulierakis as reports linking the CB with a move to Liverpool - best qualities are examined and unpacked! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gary is joined by Coastal Carolina University head coach, Jo Chubb, to discuss the progress that the team has made in recent years and where she is targeting to evolve for the upcoming fall season. Pre-season preparation is often focused around the physical side of the game, but Jo believes that the tactical and individual development areas must take center stage in order to compete at the elite level of college soccer. Jo also discusses how she has used player feedback to facilitate ownership of the process, plus how she delegates and works alongside her staff to make sure that their contribution is valued and maximized. We are excited to team up with Soccer Coach Weekly for this episode. Since 2006, they've helped over 50,000 coaches, parents, and teachers around the world — and now they've redesigned everything with U.S. volunteer coaches in mind. Each week, you'll get proven practice plans, fun small-sided games, and coaching advice that's easy to use, right off your phone or laptop. Modern Soccer Coach listeners get 50% off a full year of premium access with the code GARY50. Click below to take advantage of the offer! https://bit.ly/44YfI55
The overlooked form of athleticism that you need to create the life you wantCoffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
And how to break its spell
The real performance unlock is when you can stay in flow even when everything is off track.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
The opposite of imposter syndrome isn't confidence. Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
How are you going to remind yourself of the reframe?Part 1 of this series: https://poojav.substack.com/p/the-biggest-mistake-high-achieversPart 2: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-c0aPart 3: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-59cPart 4: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-508Part 5: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-5cbPart 6: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-671——— Coffee Chat - one-off brainstorm about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contactRead client testimonials: https://poojavcoaching.com/testimonials-page
Constellations, a New Space and Satellite Innovation Podcast
Jiral Shah from Gravitics discusses next-generation space structures and modular space station platforms. Hear Jiral Shal emphasizes the ability to work within a timeline that aligns with operational tempos, measured in hours, not days. He discusses how logistics and mobility are key to moving faster, supported by pre-positioned assets in orbit, rather than a dependence on terrestrial launch for a next layer of resiliency. He also mentions power being a commodity in space, and how access to large amounts of power, specifically nuclear power, will unlock many applications and fundamentally change everything.
How is this a win-win?Part 1 of this series: https://poojav.substack.com/p/the-biggest-mistake-high-achieversPart 2: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-c0aPart 3: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-59cPart 4: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-508Part 5: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-5cbCoffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
What is the lose-lose framing your brain has come up with?Part 1 of this series: https://poojav.substack.com/p/the-biggest-mistake-high-achieversPart 2: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-c0aPart 3: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-59cPart 4: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-508Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
This calms my brain down so fast
Where are YOU, relative to all the stuff happening in your brain?
And do this instead.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
Where is your brain right now?
When your brain gets STUCK Below The Line, it's the mental equivalent of having an autoimmune disease.Part 1 of this series: https://poojav.substack.com/p/the-biggest-mistake-high-achieversCoffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
Is your brain Above The Line or Below The Line?Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
In this episode of the Lead Up Podcast, host Mike Harbour dives into the art of tactical praise, outlining how leaders can use it to enhance team loyalty and motivation. He emphasizes the importance of specific, genuine praise, recognizing efforts as well as results, and balancing public and private recognition. Drawing from his book 'Quit Losing Talent,' Mike provides practical strategies for leaders to improve engagement and reduce turnover. Tune in for actionable insights on how to make your praise meaningful and foster a culture of appreciation within your team. If you enjoyed this episode, be sure to leave a 5-star review on your streaming platform. Mike encourages you to reach out to him through: Mike@harbourresources.com to let him know your thoughts on this episode & to share some topics you would like him to speak on in the future.
Because holiday weekends can be weirdly high-pressure.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
First ask: How can I do this without tradeoffs?Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
Not your limits overall as a person. Just the limits of your current operating model.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
Is it the job, or is it your own mental operating model?Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
This week, we take a break from technical tax and dive into a question that Steven gets all the time: "How do I use tax topics to get new clients?". Joining Steven to cover this topic is Hilary Gale, founder of Moneta Copy, a marketing agency focused on helping financial advisors. Steven and Hilary discuss how their own marketing efforts produce results and give tangible suggestions that advisors can put into practice to accelerate growth and get stuff done in the real world.
They are:
“My brain is...”Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
Employee Mindset vs. Asset MindsetCoffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
Tell me if you ever go through this sequence of events…Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
But I think I was right.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
Doable > DauntingCoffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
A 30 second testCoffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
If you're feeling stressed or stuck – adjust one of these ingredientsCoffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
I use AI in my own self-coaching all the time…and there's no way I'm letting go of my own coach.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
The enemy's gate is down.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
One will burn you out. The other will keep you in flow.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
I recommend building a jungle.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
Ben Gretch and Shawn Siegele draft an early live FFPC Main Event squad and explore tournament-winning tactics out of a late draft slot. Can they build a super team around 3 serendipitous fallers?Subscribe to the RotoViz YouTube Channel here!HOSTSStealing Signals creator Ben Gretch (@Yardspergretch) - Subscribe to Stealing Signals and Stealing Lines today.RotoViz co-owner Shawn Siegele (@FF_Contrarian)SPONSORSBetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ, and get on your way to being your best self.Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ.Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2025" at the time of purchase.SHOW NOTESEmail: RotoVizRadio@gmail.com
Use this spectrum to toggle your brain out of fear and back into flow.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact———
Ben Gretch and Shawn Siegele draft an early live FFPC Main Event squad and explore tournament-winning tactics out of a late draft slot. Can they build a super team around 3 serendipitous fallers?Subscribe to the RotoViz YouTube Channel here!HOSTSStealing Signals creator Ben Gretch (@Yardspergretch) - Subscribe to Stealing Signals and Stealing Lines today.RotoViz co-owner Shawn Siegele (@FF_Contrarian)SPONSORSBetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ, and get on your way to being your best self.Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ.Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2025" at the time of purchase.SHOW NOTESEmail: RotoVizRadio@gmail.com
Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Amadou Koné's potential Summer moves to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Morgan Rogers's potential Summer moves to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Anthony Gordon's potential Summer moves to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Rayan Cherki 's potential Summer moves to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Nicolo Rovella's potential Summer move to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Stefan Bajčetić 's potential Summer move back to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Bilal El Khannouss's potential Summer moves to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Jesus Rodriguez's potential Summer moves to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Xavi Simons's potential Summer moves to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textAchieving true work-life balance isn't about perfect time management—it's about strategic energy allocation. We dive deep into three powerful pillars that transform how coaches approach their professional and personal lives: mindset, tactics, and accountability.The foundation begins with a critical mindset shift: accepting that you simply cannot do everything to the perfection level you desire. This reality check frees you to ask better questions: What tasks truly leverage your unique strengths? Which activities genuinely bring you joy? What actions meaningfully connect you with loved ones? By intentionally focusing on these high-value areas, you create space for excellence where it matters most rather than mediocrity across the board.Tactically, we explore the game-changing concept of "Universal Prime Time"—that golden window during your day when mental, physical, and emotional energy peaks. Whether you're a morning person or night owl, identifying and fiercely protecting this productivity sweet spot allows you to accomplish in 1-2 focused hours what most people struggle to complete in an entire workday. This isn't about working more—it's about working smarter and aligning your most demanding tasks with your natural energy rhythms.Quality consistently trumps quantity, especially in relationships. We share a powerful example comparing 30 minutes of fully engaged play with children versus two hours of passive television watching—revealing how brief, intentional connection creates far more meaningful impact than extended but disengaged time together. This principle extends beyond family to client relationships, team leadership, and personal development.Your environment either supports or sabotages your balance goals. We naturally adopt the behaviors, values, and priorities of those we surround ourselves with, making it essential to curate your professional community intentionally. By connecting with others who share your commitment to sustainable success, you create powerful accountability systems that make maintaining boundaries infinitely easier.Ready to transform how you approach work-life balance? Book a free coaching call through the link below and discover how to increase your impact while protecting what matters most to you.Want a personalized strategy session for free? Book a free call with Marc or Teresa: https://www.modernleadership.us/apply Whether you're going through a challenge, or working on a powerful goal, join Marc or Teresa for a 20-minute strategy session and leave the call with a plan to make it happen!