The Supa Dupa Podcast

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Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat f

Rob Griggs


    • May 30, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 52m AVG DURATION
    • 217 EPISODES


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    Latest episodes from The Supa Dupa Podcast

    Episode 224: Need A Place To Host

    Play Episode Listen Later May 30, 2025 51:21


    Need a Place To Host   This week on the @supadupapod, we talk about Harvard and slave photos, is the Target boycott working, Razor bumps in the Marines, stay-at-home sons and more!     Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod    

    Episode 223

    Play Episode Listen Later May 23, 2025 64:59


    Welcome back to another episode of the SDP! This week we are joined by Dr. Williams to talk about the 5th anniversary of the murder of George Floyd and the impact on social justice in America. We also talk about prom send-offs, Mission Impossible 8, and more.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod    

    Episode 222: Rich People Nasty

    Play Episode Listen Later May 16, 2025 44:10


    This week on the @supadupapod, we have horrible segues, but we talk about it all.  We talk about our Mother's Day plans, Rob's Dad's birthday, the Cowboy Carter tour, arena concerts, Trump, and much more.   Rob also shares a very special Dad's and Don'ts and encourages Dads and all men to take care of themselves.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 221: Blame The Tariffs

    Play Episode Listen Later May 9, 2025 57:08


    And just like that we are back! This week is a jam-packed episode and we hope you enjoy. We talked about AI wearable recording devices and discuss if it's a good thing, movies we need to see, blaming tariffs for everything, and more. This week's "In the 90s" segment is all about life before Google Maps, SHOUT OUT TO MAPQUEST! Also, want to shout out our good friends at Al's Cookie Mixx. Rob recently ordered some Oatmeal, Chocolate Chip  and M&M cookies and they were amazing! Make sure you visit alscookiemixx.com to get your custom cookies today!   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 220: Cookies for a Purpose

    Play Episode Listen Later Apr 25, 2025 48:08


    This week on the @supadupapod we talk with Alvin Green about his cookie baking company, Al's Cookie Mixx, and his journey as a father of an autistic child. We also talk about the NFL draft, NBA playoffs and more!   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 219: A Quick One

    Play Episode Listen Later Apr 18, 2025 38:47


    This week on the @supadupapod, Rob and Ez talk about Comic-Con, the Lebron doll, Harvard vs. Trump, and T-Pain.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 218: Dazed and Confused

    Play Episode Listen Later Apr 11, 2025 72:53


    This week on the @supadupapod, we welcome Dr. Williams for another installment of Around the World with World. We talk Trump, tariffs, the constitution, tomfoolery and shenanigans.    We also talk about the 25th anniversary of Carl Thomas's phenomenal album, Emotional and the new guide, Now What?  on Amazon.   Finally, we highlight Autism Acceptance Month, talk about how to celebrate this, the Infinity symbol and more. Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 217: Tangent City

    Play Episode Listen Later Mar 28, 2025 61:58


    This week on the @supadupapod, Rob and Ez visit Tangent City. They talk about the Breakfast Cub, cannibalism, Mystikal, Spring Break, music singles, and more random stuff for about an hour!  This week features another installment of In the 90s, and we talk about Music Release Tuesday.  It's a fun episode... we promise!   Also, happiest of birthdays to the one and only Dr. Williams!!   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 216: Resist

    Play Episode Listen Later Mar 21, 2025 68:25


    This week on the @supadupapod, the guys talk about ways to share black history and legacy, preserving our history, Jackie Robinson, and more   Also, this week's In the 90s  is about the one and only Faith Evans! We talk through her classic albums Faith and Keep the Faith which were both released in the 90s.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest and http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 215: March Madness

    Play Episode Listen Later Mar 13, 2025 59:14


    This week Rob had a lot on his mind, Balenciaga shoes, Thundercats, Tony, Toni, Tone, and so much more.  We also talk through some music anniversaries and Daylight Savings Time.  And Rob shares a Dads and Don'ts you don't want to miss.   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest and http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 214: Tomorrow's Leaders Today

    Play Episode Listen Later Mar 7, 2025 44:26


    This week on the @supadupapod we talk with Victor Hicks of @codingwithculture, an organization that provides virtual STEM courses and prepares Black and Brown children for the digital future.  We talk about why this is important and what you can do to help.   Please follow Victor on all socials @codingwithculture and on his website www.codingwithculture.com!   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 213: Looking Like the BET Awards

    Play Episode Listen Later Feb 21, 2025 52:26


    Welcome to another week of the http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 212: Everyone Needs a Cuddle

    Play Episode Listen Later Feb 14, 2025 49:43


    Happy Valentine's Day from the @supadupapod!  Even if you celebrate on February 15th...candy is still candy ;-).  This week we talk about the Super Bowl, NBA All-Star game and other hot sports topics.   We also talked about Valentine's Day, why people hire professional cuddlers, top Valentine's Day date ideas, and more.   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod    

    Episode 211: Positive Rage 2

    Play Episode Listen Later Feb 7, 2025 51:57


    This week on the @supadupapod, Dr. Williams joins the show to help us make sense of the new administration's first weeks in office. We also discuss solutions for how to fight through the next few years.   Dr. Williams also leaves us with new books to read: The Nickel Boys by Colson Whitehead John Lewis: A Life by David Greenberg Black Folk: The Roots of the Black Working Class by Blair L. M. Kelley No Right To an Honest Living by Jacqueline Jones Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 210: She Loves Allen Iverson

    Play Episode Listen Later Jan 24, 2025 58:19


    Welcome to another episode of the @supadupapod! This week, we lift the ban and talk more about Trump and his orders, a New York Times story about a woman falling in love with Chat GPT, the Oscars and the Grammys!   Please follow us on YouTube, leave a review, like subscribe and share!   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 209: Zack Morris Is the Man

    Play Episode Listen Later Jan 17, 2025 47:57


    This week on the @supadupapod we talk about the 25th Anniversary of Y2K and the new Unrivaled League for Women's 3-on-3 basketball.  For "In the 90s", we highlight the one and only TV show, Saved by the Bell... and Rob remembers why he was in LOVE with Lisa Turtle.     We also take a moment to honor Dr. Martin Luther King, Jr. before the annual holiday.  Let's not forget the great man that he was and the risk he took to make sure all had equal access to what this country has to offer.   Please follow us on YouTube, leave a review, like subscribe and share!   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 208: There's No Ozempic for Life

    Play Episode Listen Later Jan 10, 2025 50:22


    Happy New Year!!! Welcome to our first episode of the New Year. We look forward to a great 2025!   On this week's episode we talk about the fires in LA #prayersup, the life of President Carter,  Taylor Sheridan being the White Tyler Perry, A Life Audit, and Dads & Don'ts!!!   Please follow us on YouTube, leave a review, like subscribe and share!   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 207: Old Man Stuff

    Play Episode Listen Later Dec 30, 2024 59:14


    Happy New Year from the http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 206: I Just Put My Tree Up

    Play Episode Listen Later Dec 23, 2024 43:41


    Happy (early) Christmas from the hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod  

    Episode 205: What  up Sarah!

    Play Episode Listen Later Dec 12, 2024 48:41


    This week on the @supadupapod we are joined by SARAH!!! We shout her out every week and this time she joins the show and gives us her top 5 moments on the SDP!  We also talk about Luigi Mangione and 3-D Printers, Cross, Jerry Springer and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 204: That's Your First Pick?

    Play Episode Listen Later Dec 5, 2024 44:53


    King Kong aint got nothing on this! This week on the @supadupapod, we honor the great Denzel Washington with the first ever Supa Dupa Movie Draft. We picked our favorite Denzel movies across 5 different categories: Best Cop/Detective Most Underrated Film Best Drama Best Action Best Biopic HP53's own Marshall Givens @mrhappygivens joined us and he did not disappoint.  Make sure you go to Social Media and vote for your favorite draft list!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod    

    Episode 203: New York Made Me Bougie

    Play Episode Listen Later Nov 22, 2024 37:11


    Happy early Thanksgiving from the @supadupapod! We hope you enjoy your family, friends and loved ones. Even though it's not always a good time for some, we hope all of you find some joy this year.   This week Rob talks about being bougier since he left New York, people leaving X for @bluesky, and MUBI.    Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 202: Flavor Is Not Worth Your Life

    Play Episode Listen Later Nov 15, 2024 61:02


    This week on the @supadupapod we are joined by the pod's favorite chef, Chef Tacana Henry from @tacanaskitchen! We talk about healthy foods for your gut, healthy living, and all the good she makes... You should let her feed you!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod  

    Episode 201: Positive Rage

    Play Episode Listen Later Nov 8, 2024 76:33


    Welp! It's the post-election pod.  Not the one, we were hoping for, but we now have a new President and we are walking this path together.  Dr. Williams joins us to make sense of it all and teaches us a thing or two along the way.  His book recommendations from this episode: James Baldwin - Fire Next Time Isabel Wilkinson - Caste Origin of Ourn Discontent Rayford Logan - Negro In American Life & Thought Nadir 1877-1901 Claude McKay Poems - "If We Must Die" and "America" Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 200: Thriller Still Scares Me

    Play Episode Listen Later Oct 25, 2024 44:41


    This week on the @supadupapod, we talk about Halloween! How old is too old to "Trick or Treat?" What are the top costumes of 2024? We also discuss the top Horror movies of the 90s. We also admit that Thriller still scares us.   We also talk about NBA opening week and WNBA championship celebrations. Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 199: You Will Be Something One Day, Pharrell

    Play Episode Listen Later Oct 18, 2024 57:37


    This week on the @supadupapod, we talk about Pharrell's new movie, @piecebypiecefilm, a lego film that details Pharrell's life and music. Another great movie picked by Rob's son, Aiden!  We also share a list of our favorite Pharrell/ Neptune songs and they all bang!   We also talk about the 23andMe settlement, Starting 5 on @netflix and end with a #DadsandDonts on the #sandwichgeneration.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 198: Marathons Ain't for Everybody

    Play Episode Listen Later Oct 10, 2024 47:19


    This week on the @supadupapod we talk about Hurricane Milton and the West Coast of Florida, running a Chicago Marathon and why it might suck, TV shows that Rob is watching, and our favorite TV Talk show host from the 90s!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 197: Hoodies and Shorts

    Play Episode Listen Later Oct 4, 2024 48:27


    Happy Fall! This week on the @supadupapod we talk about the very agreeable VP Debate, Hurricane Helene, Early voting, Fall Fashion and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 196: Five Months 'Til Black History Month

    Play Episode Listen Later Sep 27, 2024 45:07


    This week on the @supadupapod, we talk about women, flag football, and the NFL, D. Rose retiring, Social Media relationships and Black History Month. (Don't worry... it makes sense).   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 195: Supa Dupa Sleepy

    Play Episode Listen Later Sep 20, 2024 43:11


    This week on the @supadupapod, Rob needs to go to bed. But before he does, the guys talk about Diddy, the election, what happens when your heroes disappoint you, ignoring your kids and more.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 194: Transition to Transformation

    Play Episode Listen Later Sep 13, 2024 76:06


    This week on the @supadupapod we are joined by the one and only Dr. Williams! We talk through the debate, the sprint to the election, the impact of this race on history, and the narrative of Black Men not supporting Vice President Harris.   Dr. Williams also leaves us with new books to read: South Side Girls by Marcia Chatelain (Went to High School with her!) Althea: The Life of Tennis Champion Althea Gibson by Sally H Jacobs An Orchestra of Minorities by Chigozie Obioma  Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 193: You Should Be Ashamed

    Play Episode Listen Later Sep 6, 2024 57:29


    Welcome Back! This week on the @supadupapod, talk football with Glynn Morgan from our very own, EZ, Smoke and GM podcast!  He shares 5 things we should look for during the NFL and College Football season.   We also talk about how no one watches the Paralympics, more London Slang, Tubi Recommendations and more.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 192: Shout Out to the Harris Sisters

    Play Episode Listen Later Aug 23, 2024 40:43


    USA! USA! Yes She Can! Forward! On today's episode, Rob and Ex recap the DNC and the historic occasion of Vice President Kamala Harris accepting the Democratic Nomination for the President of the United States.  They talk about the many guests over the past four days, VP Harris's speech, her beautiful sister, and how Trump will react over the next few weeks.   They also talk about the Mashable article that says humanoid robots will be available for mass production this year and they learn some London slang #knackered #dodgy.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 191: Como Estas?

    Play Episode Listen Later Aug 16, 2024 43:22


    This week on the @supadupapod we talk about the upcoming DNC in Chicago, our city's history with National Conventions, what to expect and why this is so important. We also talk about Back to school, school supplies, learning Spanish and more. We end with another "In the 90s" segment!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 190: Saavity

    Play Episode Listen Later Aug 9, 2024 44:30


    This week on the @supadupapod, we say Au Revoir to the Paris Olympics. We talk about some of our favorite moments, what it means to get to the Olympics, Rob tells his failed indoor track stories, and more. We also discuss the 2028 Olympics and Rob gives us another installment of #DadsandDonts.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 189: Around the World With World

    Play Episode Listen Later Aug 2, 2024 59:46


    This week on the @supadupapod, we are joined by everyone's favorite guest, Dr. Dwayne Williams! We talk about the last few weeks of the presidential election, Gender War, VP Kamala Harris and her nomination and much more.   We also talk about the Olympics, Ryan Leslie's Tiny Desk concert, and the Longest Date on Netflix!   Dr. Williams also left us with the following book recommendations! James, by Percival Everett I Saw Death Coming by Kidada E. Williams There's Always This Year: On Basketball and Ascensionby Hanif Abdurraqib You can find Dr. Williams' Essay using the link HERE.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod    

    Episode 188: The Dupas

    Play Episode Listen Later Jul 18, 2024 55:50


    This week on the @supadupapod, we talk Trump, Biden, the RNC, and try to make sense of what will happen in November. We also rank our top Action Heroes....#TomCruise is still #1, but where does Will Smith rank? We also do our first ever half year awards, "The Dupas" to honor or highlight people, places and things from the first half of the year.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 187: Give Me 115 Degrees!

    Play Episode Listen Later Jul 12, 2024 44:13


    This week on the @supadupapod we talk about how how it is in Las Vegas!  Consecutive days of 115+ degree has Rob & Ez debating over what's better: 115 degrees or -10!  Let us know what you think. We do some Bears talk, Summer Olympics and 3x3 Basketball, AI and how we should use it, and another installment of "IN THE 90s".   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 186: No More Line Dancing for You

    Play Episode Listen Later Jul 4, 2024 52:37


    This week on the @Supadupapod,  we talk about the new hit show on Netflix,  #Supacell. It the first show written and produced by a black person and it's currently top 2 on Netflix. Let's make it #1 because it's great show!   We also talk about the 4th of July and how it doesn't always hold the same meaning for black people in America. We dived into the upcoming Olympics, Tubi Review,  Dads and Donts and much more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

    Episode 185: Never Too Late

    Play Episode Listen Later Jun 21, 2024 36:18


    This week on the @supadupapod, we are still celebrating Juneteenth and discussing its impact on us now and in the future. We also talk about the NBA Finals, Hitman on Netflix, and more.   We also introduce a new segment, In the 90s! We take a quick trip down memory lane and talk about this glorious and impactful time. Hope you enjoy.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 184: Diamond Records

    Play Episode Listen Later Jun 15, 2024 52:09


    Happy Father's Day from the hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 183: Happy Birthday Ez

    Play Episode Listen Later Jun 7, 2024 37:47


    This week on the @supadupapod, we wish our own Ez McMahon a very Happy Birthday! We also talk about the Fearless Fund that helps black women entrepreneurs being called discriminatory, the Ashley Madison documentary on Netflix, and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 182: This Ain't You

    Play Episode Listen Later May 30, 2024 52:29


    Hope you enjoyed your holiday weekend! This week on the @supadupapod we talk about people overusing the GOAT talk, 30 years since Michael Jordan played basketball, MLB incorporating stats from the Negro Leagues, why we should drink Hennesy and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod    

    Episode 181: Wellness Checks

    Play Episode Listen Later May 16, 2024 48:21


    This week on the @supardupapod we talk about the NFL on Netflix, NBA on NBC and more. Rob and Ez go through Waymaker's list of the Richest black neighborhoods in the United States, allergies getting worse, @Google introducing new AI tools, and Mental Health Awareness Month!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 180: How You Like Me Now?

    Play Episode Listen Later May 9, 2024 39:13


    This week on the @supadupapod, we talk about Kendrick Lamar and Drake's beef. Is it over? Who knows?  And we have another @DadsandDonts segment where Rob tells parents, You Won't Be Here Forever.   Also, it's Mother's Day! Make sure you get your cards now before Walgreens looks like a monsoon hit it.  Even though Mother's Day is a happy day for most, it can still be a sad day for others. Make sure you are kind to others this holiday weekend.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 179: Fighting In the Backseat

    Play Episode Listen Later May 2, 2024 63:48


    This week on the @supadupapod, Rob and Ez talk about  how Black Men are the main demographic of WNBA fans, new sports like the Pillow Fight Championship, Extreme Firemen Competition and the Carjitsu Championship. Who trains for these things? They also talk about unlimited PTO and how much time people really take off during the work year.  Finally we talk about Michael Jackson's 32 year old, "Remember the Time" video and it reminds us we've been here for a while.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 178: I Want to Go to the Moon

    Play Episode Listen Later Apr 25, 2024 50:36


    This week on the @supadupapod we talk about #NationalBucketList Day, the NFL Draft, NBA Playoffs, TikTok being banned, and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 177: No More Juice

    Play Episode Listen Later Apr 12, 2024 63:20


    This week on the @supadupapod, we talk about the passing of NFL Hall of Famer O.J. Simpson, the Award winning 30 for 30 documentary about his life, not being black and more.   We also talked about the internet, the solar eclipse, basketball, Autism Awareness Month and more!   Thanks for listening to the @supadupapod. Please share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 176: Looking Like Aaliyah

    Play Episode Listen Later Apr 5, 2024 53:57


    This week on the @supadupapod, we talk about the Men's and Women's NCAA Basketball Tournament, a WBEZ article that discussed how Black women are suing hair care companies for allegedly making products that cause cancer.   We also talk about X-Men  '97 on Disney +, shows for teens, and we highlight Autism Awareness month.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 175: We Just Missed It

    Play Episode Listen Later Mar 29, 2024 55:01


    This week on the @supadupapod we talk about the same things y'all been hearing and seeing all over the place: Diddy and the Freaknic Documentary on hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

    Episode 176: I Might Be a Swiftie

    Play Episode Listen Later Mar 21, 2024 47:03


    This week on the @supadupapod, we clear the runway to talk about the Chicago Bears, Justin Fields and what should've happened.  Rob also admits that he may have been wrong about Taylor Swift after watching her Disney+ show.     We also talk about Justin Timberlake, the verus with Usher that we never got, Bobby Brown's Don't Be Cruel (which only won one Grammy!), and more.    Each week, we will give a @Tubi recommendation.  This week is Three. If you listen to the pod, you already know the plot.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod

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