The True Health Podcast

Ron, Taylor, and special guest Emma, talk about integrative healthcare and the issues that follow the industry.music: "I'll Get Up" By MindMe

Taylor And Ron Talk about prepping for disaster and how you can better prepare too.Music: "I'll Get Up" By MindMe

Taylor, Ron, and Christine discuss what it really means to take your profession seriously.Music: "I'll Get Up" By: MindMe

This episode was recorded in early April this year. Ron and Taylor talk about the real issues troubling the world. Listen now!Music: "I'll get Up" By: MindMe

Taylor and Ron, interview Ron's Father, Ron Dummar.Music: "I'll Get Up" By: MindMe

This Episode was recorded earlier this spring. Taylor and Ron deep dive into the importance of God's plan.Music: "I'll Get Up" By: MindMe

Taylor and Ron discuss the importance of when someone confides in you and how you should respond.Music "I'll Get Up" By: MindMe

Christine, Ron, and Taylor discuss the importance of a healthy work environment, and how to achieve a safe and happy work balance.Music: "I'll Get Up" By: Mind Me

Taylor and Ron Talk Peace Officers and Public Safety.Music: "Ill Get Up" By: MindMe

Ron and Taylor talk about a lot of things, with some great insight on finding value in this life.Music: "I'll Get Up" By MindMe

Cyd, Taylor & Ron talk about what your core values should be with your romantic partners, and when it's time to leave that partner.Music: I'll Get Up" By MindMe

Ron, Taylor, Christine, and Emma have a discussion around 9/11 and how this event has affected their own lives.Music: "I'll Get Up" By MindMe

Ron, Taylor, and Emma sit with Masin and learn about rodeos, The Iron Games, and Death.Music: "Ill Get Up" By: MindME

Ron and Taylor talk about this last weekend at the Utah Iron Games!Music: "I'll Get Up" By: MindMe

Ron and Taylor discuss vaccination cards, reading messages to parents, and the current state of their own worlds.Music: "I'll Get Up" By MindMe

Taylor and Ron are back with your favorite episode series! We hope you enjoy the ride!Music: "I'll Get Up" By MindMe

Taylor and Ron discuss Maslows Hierarchy Of Needs. Music: "I'll Get Up" By MindMe

Meet Brigham Nielsen. An all-around Bad A! Assistant Director to the Utah Iron Games, Brigham is a legend throughout the state! Enjoy our Conversation with Ron, Christine, and Taylor from earlier this year!Music: "I'll Get Up" By: MindMe

Meet Gina Luke-Throndson. A respected member of the Heber Valley community, Utah and West Coast. Ron and Taylor sit down with Gina and learn about her mission to help bereaved parents in their moments of grief and suffering. We hope you enjoy today's episode.Music: "Ill Get Up" By: MindMe

Meet Stephanie Gulu. Ron, Taylor, and Christine sit down with Stepanie to discuss her career and passion for the lymphatic system and why you should pay more attention to it. Enjoy!Music "Ill get Up" By: MindMe

Taylor and Dr. Dummar discuss multiple questions in their latest two-minute drill! We hope you enjoy it!Music "Ill get Up" By: MindMe

Listen to our sneak peek of our brand new show starring Dr. Dummar, Tea With Dr. D!Let us know what you think!Music: "Saltwater Glide" By: Trevor Kowalski

Taylor, Ron, and Christine sit down with the one and only Justin Fuchs. The owner of the Iron Backs Gym gave us his compelling story, in late January of 2021. Through weight gain, opening a business at the beginning of the Covid-19 pandemic, to becoming the Iron Back Gorilla, Justin tells his story of fitness, family, and community.Music: "I'll Get Up" By: MindMe

The Gang; Ron, Taylor, and Christine. Sit down with Emma Curtis to discuss why on earth she is studying Grief and Bereavement. They also talk about lockdown in San Fransisco, relationships, and living in the middle of nowhere! We hope you enjoy it!Music: "I'll Get Up" By: "MindMe"

Ron and Taylor discuss how and what to do when your relationships and boundaries become out of control. Using personal stories and experiences to hopefully help you in your own relationships.Music: "I'll Get Up" By: MindMe

Taylor and Ron discuss music and Taylor's recent breakup with his Fiancee'. We hope you enjoy their discussion and learn how to say goodbye to a life you loved.Music: "I'll Get Up" By "MindMe"

Wasatch High school Soccer Has Won The 2021 State Championship! Meet Taylor & Sam Dümmar, who played for Wasatch this season, and hear their perspective on the adversity and trials they face not only as athletes but teenagers and young men about to make the hardest decisions of their lives. We hope you enjoy it!Music: "I'll Get Up" By: MindMe

We found her! Cyd is back and we couldn't be happier. Cyd sits down with the boys and discusses what it means to be a professional in today's world. Music: "I'll Get up" By: MindMe

Encircle, Mr. Potato Head, Flowers, Working Out, and so much more! Join Ron, Christine, and Taylor as they sit down with Josh and find out what he has been up to in the last year!Music: "I'll Get Up" By: MindMe

Meet Cameron and Tom. Taylor, Ron, and Cristine sit down with these two incredible people and discuss how to handle high stress, trauma, competing as a professional athlete, as well as so much more!We hope you enjoy it!Music: "I'll Get Up" By: MindMe

Meet Megan and Austin McFee, the owners of The Mountain Gym/Heber City Crossfit. Learn how they have survived in their little mountain town with their amazing children and community that always supports them. Music "I'll Get Up" By: MindMe

EMERGENCY EPISODE! We are so excited to have Mason Kirk on the show with us this week. Unless you've been living under a rock the last few weeks, you know that there are some crazy things happening in the world. With all the madness, Mason teaches us the importance of not only financial freedom but also teaches us how the people we surround ourselves with will ultimately determine the success in our lives.We hope you enjoy it!Music: "I'll Get Up" By: MindMe

We are so excited to introduce Josh Knight to you guys. This conversation took place in August of 2020, with Ron, Taylor, and Christine. The topics discussed have a tender place for our hosts with news that's as alive now as it was then.Please let us know what you think, and remember, love IS the answer.Music: "I'll Get Up" By: MindMe

Meet Chad Wood. From the outside, he may seem just like your typical loving father and son, but there is a deeper story that you would never know. Learn how these near-death experiences brought him closer with not only God but his family and community with each day he has left.Music: "I'll Get Up" By: MindMe

In this episode, recorded in late September of 2020, Ron, Taylor, and Christine discuss what supplements you should be taking and why. Music: "I'll get up" By: MindMe

Welcome to another episode with Taylor and Dr. Dummar. This episode was recorded in July of 2020, and we are excited to share it with you now! Explore fundamental health questions that you should be asking yourself every day in order to achieve higher success in your daily lives.Our True Health Network will be live on November 15th. We cant wait to share it with you!Music: "I'll Get Up" By: Mind Me

Meet Jennifer Byrd, or as we call her, Mama Byrd. Her story on growing up in Utah, moving to Kentucky, divorce, family not speaking, serving in Africa and Haiti, becoming a DON, and so much more!Let us know what you'd like to ask her when she is back in town!Music: "I'll Get Up" By: MindMe

Episode 16 is a little different than our normal style. We have a great two-minute drill with a little story time thrown in for you! we hope you enjoy Taylor and Ron's discussion today!Music: "I'll Get Up" By: MindMe

The True Health Podcast would like to introduce you to Christine. Hear her story from her struggles in life to becoming a role model in the fitness industry. We hope you like her as much as we do, as she will be one of our host moving forward.Let us know what you think!Music: "I'll get Up" By: MindMe

Taylor and Ron sit down together and discuss a number of questions given to us through our amazing listeners. We hope you enjoy this change of pace for our show!Music: "I'll Get Up" By: Mindme

Taylor and Ron sit down with Micah Gogan. Micah Gogan is the owner and operator of Gogan's Garage and has over 10 years of experience in fitness, nutrition, and training. The three of them discuss fitness and coaching, as well as their take on how to find success in the fitness industry. Whether you're an athlete, a stay at home mom, or a personal trainer, they have some excellent advice for you. We hope you enjoy it!Music "I'll Get Up" By: Mindme

In this episode, Ron and Taylor sit down one-on-one to discuss how they have dealt with change in their own lives. from club mergers to divorce, they give their take on making changes and their advice on how to move forward in life with faced with tough decisions.We hope you enjoy it and don't forget to leave us a review!Music: "I'll Get Up" By: Mindme

Ron and Taylor sit down 1-on-1 to discuss how they go about making decisions in their lives. With an emphasis on establishing priorities, and finding purpose in everything they do. We hope you enjoy it! Don't forget to like and subscribe! :)Music: "I'll Get Up" By: Mindme

The Kole Wright Memorial Foundation was founded by Chase and Terra Wright. Join Taylor and Ron as they interview these two amazing people. Learn their story, their passion, and their mission during this amazing interview on The True Health Podcast.Music: "I'll Get Up" By: Mindme

Ron, Taylor and Cyd are continuing the important conversation of sex. Today, they explore the importance of intimacy between partners in and out of the bedroom. Learn what it takes, in their opinions, to engage, discover and even maintain intimacy in your life with a partner or even on your own. Please be warned, if you are under 18, or these types of conversations make you uncomfortable, you may not want to listen along with us. We hope you enjoy!Music: "I Wanna Go Down" By: R.A.D.

Taylor, Ron, Cyd, and special guest Diana talk about the importance of breathing in our everyday lives, the adaptive CrossFit community and much more! Let us know how much you love this episode, and remember to breath! Music: "Ain't Nobody Like You" By: Wildflowers

It's time! Sex part I is out. We do want to warn you, if you are a younger listener, or are uncomfortable with explicit material, you may want to skip this episode and or series. For those of you that are okay with this type of material, we'd love to hear your thoughts, and we hope you enjoy!Music: "Imagine Us There" By: Spring Gang

Taylor, Ron and Cyd have decided, that it is time we talked about SEX... This series will take place over a couple of episodes and will explore all topics relating to healthy sex. We do want to warn you that these may have some explicit language and may not appeal to all audiences. The overall goal is to provide a safe place for the discussion of a, what can be, uncomfortable topic. We hope you enjoy!Music: "Find Myself" By: CLNGR

Ron, Cyd and Taylor Discuss the importance of quieting your mind. They discuss the importance of reducing stress and anxiety in your life as well as giving you ways to cope with the stress of the world. We hope you enjoy!*Discussion begins at 17:00 Music: "Weather Any Storm" By: Cody Francis

Cyd, Taylor and Ron have an open discussion about pandemics. Join them in conversation, and feel free to let them know your thoughts about the current pandemic or even pandemics in the past. We hope you Enjoy!This episode was recorded in March of 2020. Music: "Get Up Again" By: Gamma Skies

Taylor, Ron and Cyd walk through the chakra system. What they are, how to unlock them and why you need them in your life. (Hint, you already have all of them). The Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, and Root Chakra, are all explained in this amazing episode! We hope you enjoy!Music: Showed Me How To Heal by: Dayon