Podcasts about minute drill

In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler shares with us some insights and lessons we can learn from Geese that can apply to our lives and teams.  The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership.   Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler (as well as various guests) who provides valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you.  - - - -  Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. - - - - Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

You ever catch yourself saying things like… “You suck.” “You're never gonna get this right.” “Why even try?” Now let me ask you this…   Would you ever say that to your wife? To your kids? To someone you lead? No shot. So why are you saying it to yourself? Let's call it what it is… That voice in your head? It's not keeping it real. It's you being hostile with yourself. And it's killing your momentum. The worst part? You've gotten so used to that self-sabotage, that you don't even recognize it anymore. But your confidence does. Your clarity does. Your consistency definitely does. Science confirms it. Scripture backs it. And your results? They're revealing it. That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is one you can't afford to miss. I share a quick-hitting, yet simple strategy that will help you… Spot the language that's killing your momentum Replace it with truth rooted in Scripture Build a habit that rewires your mind and reclaims your edge So, if you're done being your own worst enemy, and you're ready to speak to yourself like the man God designed you to be — then lock into this episode. Let's get it! In this episode, you will hear: Why your internal dialogue may be the #1 reason you're stuck, scattered, or self-sabotaging. The story of a Major League Baseball player's self-talk meltdown — and the lesson I taught my sons on the spot. What science says about the damaging effects of negative self-talk on your brain, focus, and performance. How Proverbs 11:9 and the story of Gideon reveal the spiritual and practical power of your words. The biggest myths high-performers believe about “being hard on themselves” — and the trap it creates. A 4-step strategy to replace self-destructive language with truth that builds daily momentum. Key Quotes “Whether you realize it or not, your words are either driving your momentum or destroying it.” - J.R. “Your negative self-talk doesn't just sting you. It kills your clarity. It kills your focus. It kills your flow.” - J.R. “Don't confuse beating yourself down with keeping it real.” - J.R. “Your words matter. Not just the ones you speak out loud — But the ones on loop in your mind.” - J.R. “Momentum is connected to your mouth. So speak life. Speak truth. And let that shift fuel your next win.” - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

In this episode, Drex covers three critical healthcare cybersecurity developments. Cyber attackers are shifting focus from hospitals to smaller physician practices and specialty groups that lack robust defenses, with attacks now directly targeting EHRs and patient portals at the point of care. The May 2025 breach report shows 45 healthcare providers reported breaches in a single month, primarily through network server attacks and unauthorized email access. Finally, healthcare organizations are rushing into AI implementation without proper data governance, creating amplified risks when pulling in massive datasets without understanding ownership and consent structures.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

In this episode of The Right Idea, hosts Brian Phillips and Derek Cohen dive into the top issues shaping Texas and the nation. Joined by EJ Antoni, Chief Economist at the Heritage Foundation, we analyze the Trump economy six months into his presidency—covering job growth, tariffs, and housing challenges. We also discuss the devastating Texas floods, the upcoming special legislative session, and the potential impact of AI on jobs. Plus, our "10 Minute Drill" breaks down key stats and what to watch for in Texas politics.  Learn more about the Texas Public Policy Foundation: texaspolicy.com0:00 - Welcome0:27 - Update on Texas' Flood Tragedy 3:16 - Special Session Preview7:04 - EJ Antoni on the Trump Economy10:31 - Tariff Policy Concerns13:40 - June Jobs Report Breakdown16:01 - Public Perception vs. Economic Data19:12 - AI's Future Impact on Jobs33:53 - Housing Crisis in Texas40:10 - DOGE: Government Efficiency Push44:18 - 10 Minute Drill: Survey Says, Jobs Stats, & Special Session Watch

Drex covers three major cybersecurity developments impacting healthcare: the expanding North Korean remote worker infiltration scheme targeting US companies with stolen identities and deepfakes, a cyberattack on medical device manufacturer Monic that disrupted critical supply chains, and the suspicious shutdown of Hunter's International ransomware group offering free decryption tools. Essential insights for healthcare organizations on hiring security, supply chain vulnerabilities, and evolving ransomware tactics. Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Drex covers three critical cybersecurity developments: Expo's groundbreaking AI-powered penetration testing system dominates HackerOne with over 1,000 vulnerabilities found, Microsoft redesigns the iconic Blue Screen of Death after 40 years, and the Scattered Spider ransomware group pivots from insurance to airline industry attacks using advanced social engineering and deepfakes.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

You ever find yourself thinking, “Is this it? Is this all there is?” Your career's in full swing. You're providing. You've checked the boxes. But now…something feels off. The pressure isn't letting up. The fog won't lift. And deep down, you're wondering if you're in the middle of a midlife crisis. I've been there. In my 30s — successful on paper, struggling in my soul. Dad in and out of hospitals. Business stuck. Mental fog everywhere. I started asking, “What's wrong with me?” But then a better question changed everything…and it turns out I wasn't in a midlife crisis. I was in a midlife transition to something greater. That's exactly what this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is about. I'm busting the cultural lie that “midlife = eventual meltdown” and giving you… The truth that squashes midlife crisis myth Biblical proof that you're not breaking down — you're being built A 3-step framework to help you move from fog to focus, and from pressure to peace So if the success you worked so hard for is starting to feel more like weight than freedom — then lock into this episode. Let's get it! In this episode, you will hear: Why the idea of a “midlife crisis” is mostly a cultural myth — and what modern science and research actually say about it A powerful story from a member of The Clutch Club™ navigating grief, pressure, and purpose J.R.'s personal experience during a season when everything felt like it was slipping through his fingers How biblical figures like Moses prove that what looks like a breakdown is often just preparation for a bigger calling The neuroscience behind why your 40s and 50s are actually prime time for clarity, wisdom, and leadership A simple, but transformational 3-step framework to help you shift from survival to significance Key Quotes “You're not breaking down — you're upgrading.” - J.R. “You're not in a midlife crisis. You're in a midlife transition.” - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Drex covers three critical cybersecurity developments: Scattered Spider's shift to targeting insurance companies including Erie Insurance, Philadelphia Insurance, and Aflac using advanced social engineering tactics; escalating Iran-related cyber threats to US critical infrastructure amid Middle East tensions; and a massive dark web leak exposing 1.6 billion login credentials. Don't miss these actionable security recommendations including reviewing password reset processes, implementing strong authentication measures, and preparing for potential nation-state attacks on healthcare infrastructure.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Joe Ostrowski and Sam Panayotovich go on a 2:00 Drill, discussing a handful of the biggest stories in all of sports, including Sophie Cunningham in the WNBA, Tommy Fletwood choking yet again in a major tournament as Keegan Bradley takes home the Travelers, the College World Series and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Drex breaks down three critical cybersecurity developments healthcare organizations need to monitor. First, escalating geopolitical tensions suggest increased cyber attacks from Iran and allied nations targeting U.S. critical infrastructure, including healthcare systems. Second, Vanderbilt University Medical Center reports sophisticated Microsoft Teams impersonation attacks where scammers pose as supervisors to request urgent actions like software installation or payments. Finally, deepfake fraud attempts skyrocketed 1300% in 2024, with new "spoofing as a service" platforms making AI-powered voice and video scams more accessible to cybercriminals. Healthcare IT leaders should prepare defenses against these evolving threats and educate staff on verification protocols for suspicious requests.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Ever feel like life just flipped the script on you? One day you're clear, confident, moving with purpose. The next? You're doubting everything… stuck in your own head. Welcome to uncertainty — for many, the great momentum killer. That big decision you can't get clarity on? That opportunity you thought was secure…suddenly isn't. That season of waiting that feels like it's never going to end? Yeah. I've been there. My clients are there. Chances are, you're there now. But here's the gut check: You don't need the whole playbook to move forward. Because the minute you start demanding perfect clarity before taking action? …You're not leading anymore—you're hiding. And let's be real…leaders don't hide.That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is built for YOU. I'm giving you a simple, yet powerful strategy I call the State and Surrender Drill. So if you're stuck in a fog of confusion…or if you're simply tired of waiting for a sign before taking the next step — then lock into this episode. Let's get it!   In this episode, you'll hear: Why uncertainty doesn't have to stop your momentum—and how to move forward even when you don't have all the plays. How the biblical story of Joseph reveals what it looks like to win through uncertainty. A 3-step strategy that helps you stay grounded when clarity is missing. A powerful mindset shift that positions God as your Quarterback. Practical wisdom on choosing faith over feelings and walking in truth instead of fear. Key Quotes “You weren't created to run your life like a coordinator that has the whole playbook. You were made to follow the Quarterback who sees the whole field — God.” - J.R. “Don't wait for total clarity before making a move. Don't let uncertainty become an excuse. Most importantly, don't try to get ahead of God's timing.” - J.R. “Take action based on your faith, not your feelings.” - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  X: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Sam & Kate go through the 2-minute drill with NFL Headlines! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Drex covers three critical cybersecurity incidents: dual cyber attacks affecting healthcare systems in Lewiston, Maine; an AT&T database breach exposing 86 million records with decrypted sensitive data; and concerning backup management issues at login.gov that could impact government service access. The episode concludes with a practical reminder to test backup systems regularly.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

There's a difference between making money and building wealth. Between achieving success and sustaining it. David Meltzer learned this the hard way when he lost over $100 million and had to tell his mother he'd lost her house too. In this powerful conversation with Genea, David shares the three distinct phases of his entrepreneurial journey and the internal shifts that changed everything. This isn't your typical rags-to-riches story. It's about the hidden costs of building from scarcity, the emptiness that can come with external success, and the moment David discovered that his biggest problem wasn't his circumstances, it was his relationship with them. The insights David shares go straight to the heart of what it means to build something sustainable:

Sam & Kate play the 2-minute drill to go through bets for the weekend! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You ever hit a stretch where everything feels HARD? Like no matter how much you pray… plan…push… Doors stay shut Momentum stalls Progress feels like dragging a boulder uphill Let's call it what it is — FRUSTRATING. And the lies start circling in your head: “You're off course. Maybe you missed it. Maybe you're not called to this.” But here's the truth: Hard doesn't mean wrong. It might just mean God's working. Resistance doesn't always signal “stop.” Sometimes, it's divine conditioning. Sometimes, it's your runway to rise.This week on the Coming Up Clutch with J.R.™ show, I'm flipping the script on struggle — and dropping a simple, yet powerful 3-step strategy that'll help you turn your resistance into your rocket fuel. So if you're tired of second-guessing your path, or if you're stuck in a season where nothing feels easy — then lock into this episode. Let's get it! In this episode, you will hear: How resistance and headwinds in life are often signs you're on the right path — not signals to stop The real story behind my failed business pivot and the bold truth that set me free Why David's wilderness battles prepared him to be a king — and what that means for your current struggles The biblical and scientific proof that resistance is essential for growth, not punishment A 3-step strategy to turn times of uncertainty into personal breakthroughs. A powerful mindset shift to help you stop chasing relief and start embracing the rise God is preparing you for. Key Quotes “David didn't become a warrior in the palace. He became a warrior in the wilderness. Resistance wasn't his punishment — it was his preparation.” - J.R. “God uses headwinds to refine you and build you, not punish you. He uses them to help you take off to your next level in life.” - J.R. “Stop seeing resistance as a red flag and start seeing it as an opportunity for refinement.” - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Drex covers four major healthcare cybersecurity developments: Kettering Health's Epic systems recovery following their May 20th cyber attack, with core components now operational while inbound calling systems remain down. Covenant Health faces a new cybersecurity incident affecting three hospitals in Maine and New Hampshire. Seattle's Fred Hutch Cancer Center agreed to a $52 million class action settlement after criminals from their 2023 breach directly threatened patients with data exposure. Plus, a mysterious whistleblower called "Gang Exposed" has leaked thousands of chat logs and documents exposing key figures in the Conti and TrickBot ransomware operations, potentially providing crucial evidence against Russian cybercriminals.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler shares with us about a product that appeared on the TV show "Shark Tank" and how it's relevant in our daily lives.   The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership.   Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler (as well as various guests) who provides valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you.  - - - -  Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics.  - - - - Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Drex covers Kettering Health's week-long cyber attack recovery with radiation oncology back online, the mass exodus of CISA leadership amid federal downsizing, and the growing frustration over lack of comprehensive federal cybersecurity strategy for healthcare. Discussion includes regional coordination during cyber incidents and the reality that hospitals are fighting nation-state actors without adequate government support.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler talks about a myth surrounding the Roadrunner and Coyote from the Looney Tunes and how we have a tendency to jump to conclusions in our daily lives.  The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership.   Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler (as well as various guests) who provides valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you.  - - - -  Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. - - - - Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Drex explores two critical cybersecurity threats facing healthcare: the rise of "vibe coding" where non-programmers use AI like Anthropic's Claude to create functional code, creating potential operational risks from undocumented projects, and increasingly sophisticated AI deepfakes from tools like Google's VO3 that cybercriminals are weaponizing for phishing attacks. He emphasizes the need for healthcare leaders to inventory AI coding projects and prepare defenses against deepfake-based social engineering, while previewing his upcoming discussion on North Korean cyber operations targeting Western companies.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Drex covers in-depth look at the ongoing ransomware attack on Kettering Health, attributed to the Interlock gang known for double extortion tactics - stealing data before encrypting systems. The health system demonstrates exemplary crisis communication while maintaining operations and warning patients about related scams. Next, the Scattered Spider cybercriminal group shifts focus to European retail, using social engineering tactics and freelancer networks to target help desks and employees for credential theft. Finally, a massive data scraping incident exposes 1.2 billion Facebook records on dark web marketplaces, including names, emails, birthdays, and phone numbers. Essential updates for healthcare security professionals navigating today's threat landscape. Remember, Stay a Little Paranoid  X: This Week Health  LinkedIn: This Week Health  Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer 

You ever feel like God's been stripping things away…and you're left wondering what you did wrong? The contract falls through. A friend ghosts you. That “safe” comfort zone? Gone. Your first thought? “What the heck did I do?” But here's the hard truth I had to face: God doesn't prune because you're failing. He prunes because he wants you to be fruitful. That's why in this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show, I'm breaking down a counterintuitive (but transformational) strategy to help you stop interpreting every loss as a punishment, reframe the setback you're in as a setup for something greater, and let go without feeling like you're falling apart. So if you've ever felt like something's being taken away because of something you did wrong — and you feel stuck in panic, guilt, or confusion because of it — then lock into this episode. Let's get it! In this episode, you'll hear: The real reason God sometimes strips things away — and why it's not rejection, it's refinement Two personal stories that exposed where I was placing my faith — and how God used loss to level me up How to use the PRY Framework to respond to loss with clarity instead of chaos Brain science behind emotional hijacks — and how to calm your system when life blindsides you What Joseph's story reveals about divine subtraction and long-term success Why letting go is actually the key to unlocking your next breakthrough Key Quotes “Stillness is spiritual strength training. You can't be still with an upregulated nervous system.” - J.R. “You need to start seeing things from heaven's perspective, not hell's perspective.” - J.R. “God doesn't multiply what we cling to. He multiplies what we surrender.” - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Drex covers three critical cybersecurity stories in healthcare: Kettering Health Network's ransomware crisis affecting 14 hospitals with patient data at risk, a landmark $700,000 civil penalty against Breach Forums founder Connor Fitzpatrick, and the release of Have I Been Pwned (HIBP) 2.0 with enhanced breach monitoring capabilities. Stay informed on the latest healthcare security threats and solutions.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler recalls a story about when his college roommate died and he shared stories about him at the funeral. The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership.   Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler (as well as various guests) who provides valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you.  - - - -  Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics.  - - - - Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of 9 books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Learn about a new VMware Tools vulnerability allowing privilege escalation, Microsoft's Patch Tuesday releasing fixes for 70 vulnerabilities including 5 actively exploited zero-days, and Apple's comprehensive OS updates. The episode highlights the importance of patching industrial control systems from Siemens, Schneider Electric, and Phoenix Contact that may be present in healthcare facility automation, EV charging, and data center power systems.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler talks about being a servant leader and how we can all help with the heavy lifting. He shares an interesting story from the American Revolutionary War to hammer this point home. The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership.   Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler (as well as various guests) who provides valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you.  - - - -  Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics.  - - - - Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

In this episode, Drex covers three key security stories: the HSCC's "On the Edge" report on rural healthcare cybersecurity vulnerabilities, Mossimo's security breach affecting their manufacturing operations, and the hacking of LockBit ransomware gang which exposed Bitcoin wallets and negotiation messages. Drex also mentions his panel at HIMSS Southern California on healthcare cybersecurity.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

In this episode, Drex highlights former HCA CSO Paul Connolly's practical cyber insurance guidance, introduces OpenAI's new "Operator" AI agent that can independently perform web tasks, and examines the emerging organizational risks of "shadow AI" as employees implement unauthorized AI solutions in their workflows without proper oversight.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

You ever get hit with,“You seem annoyed to be home” (even though you haven't said a word)? This one stings. But let's be real — it's usually true. Not because you're annoyed, but because your emotions are talking — even when you're not. The pressure. The meeting that went sideways. The teammate who threw you under the bus. You didn't leave that stuff at work… You brought it home, like emotional sweat clinging to your soul. Here's the kicker: Your silence doesn't protect your family from your stress—it AMPLIFIES your stress. That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is a must listen. I'm giving you a proven, science-backed, faith-fueled strategy to help you recognize the hidden signals you're sending, reset your presence in less than 5 minutes, and walk in the door with a calm, confident leadership—no matter how tough your day's been. So, if you're tired of of being misunderstood… Tired of leaking stress onto the people you love… Then lock into this episode. Let's get it! In this episode, you'll hear: Why your silence after work may still be sending a loud message to your loved ones The neuroscience behind emotional contagion — and how your energy is influencing your home without saying a word A powerful Scripture that reveals how your inner world shapes your outer presence The 3-step strategy to help you shift from work mode to home leader in less than 5 minutes The science of embodied cognition and how your posture and expression can transform your mindset A game-changing mindset shift to help you start leading with intentional energy Key Quotes “Your energy walks through your front door before your words ever do." - J.R. "Your emotions are talking, even if you're not." - J.R. "This isn't about faking it—it's about leading with the positive energy you have inside of you, even when you may feel exhausted." - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Drex covers essential cybersecurity reports including the HIMSS Survey, Cincinnati's Healthcare Cybersecurity Benchmarking Study, CrowdStrike's 2025 Global Threat Report, and Verizon's DBIR. Also highlighted: an Oracle engineering error affecting 45 hospitals' EHRs, Yale New Haven's breach impacting 5.5 million patients, and Blue Shield of California's Google Analytics configuration mistake exposing 4.7 million patients' data.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

THIS IS A PREVIEW. FOR THE FULL EPISODE GO TO Patreon.com/worstofall Caleb @BirdRespecter (Western Kabuki, 60 Minute Drill) joins Brian and Josh to tell the story of Richard “Beebo” Russell, a man who walked off his job as a baggage handler at Seattle-Tacoma International Airport one day in 2018 to steal an airplane. Russell and his ill-fated flight quickly became a cause célèbre among some of the darkest corners of the internet, continuing to this day. This episode tries to figure out how and why that happened. Note: This episode deals with suicide and racist extremism. Caleb: Bluesky // Twitter // Linktree Western Kabuki: Formerly the preeminent Nick Cage podcast, this show is now a few friends from Twitter, @Birdrespecter, @AGoldmund, and @JUNlPER discussing what's going on online. Patreon // Spotify // Apple Podcasts // Bluesky // YouTube Media referenced this episode: “The Sky Thief: Beebo Russell's Last Flight” by Tim Dickinson. Rolling Stone, June 24, 2021. “I Worked With Richard Russell at Horizon Air, and I Understand Why He Did What He Did” by Todd Bunker. The Stranger, August 17, 2018. “‘Airplane of opportunity'? Richard Russell raised pilot's suspicions a year before Sea-Tac plane heist” by Lewis Kamb. The Seattle Times, September 12, 2018. “Sea-Tac air traffic controller faced ‘one in a million' scenario with stolen plane” by Daniel Beekman and Michelle Baruchman. The Seattle Times, August 11, 2018. “FBI: Richard Russell, who stole plane from Sea-Tac, acted alone, crashed on purpose; motive a mystery” by Lewis Kamb. The Seattle Times, November 9, 2018. “Human remains, flight data recorder found among wreckage of stolen plane on Ketron Island” by Stacia Glenn. The News Tribune, August 13, 2018. “Airline job was way for man who crashed stolen plane to visit Alaska” by Adam Lynn, Alexis Krell, Sue Kidd, Lauren Smith and Craig Sailor. The News Tribune, August 12, 2018. “White nationalists and the ‘Sky King'” by Martin McKenzie-Murray. The Saturday Paper, August 18, 2018. FBI press release on investigation from November 2018 Redacted FBI report from the investigation Music used in this episode: Anticipation by Drill Folly Lookin' For That Orca (Beebo's Song) by Johny Maudlin TWOAPW theme by Brendan Dalton: Patreon // brendan-dalton.com // brendandalton.bandcamp.com Interstitial: The first seven pages of “The Hidden Enemy,” written and performed by Josh Boerman

Drex covers three critical cybersecurity stories: The FBI's annual Internet Crime Complaints Center report revealing a 9% increase in ransomware attacks and 67 new ransomware variants; JP Morgan Chase's CISO's open letter on third-party supply chain vulnerabilities; and a major data breach at Work Composer exposing 21 million employee screenshots stored in an unsecured Amazon S3 bucket. Key lesson: properly secure your cloud storage configurations.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Drex covers three urgent cybersecurity threats: a cybersecurity CEO caught installing malware on hospital computers in Oklahoma, government systems shutdown in Abilene following a cyber attack, and a dangerous malware campaign targeting Cisco WebEx users. Learn how employee vigilance stopped the hospital breach, how Texas is responding to reduced federal cybersecurity support, and critical steps to protect your organization from the WebEx vulnerability.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Asking someone else to hold you accountable is a good thing, right? Well, not exactly. If you're anything like me, you've heard some variation of "Accountability is what separates the elite from the average.” So, it seems natural that if you want to win and achieve your goal, you'd approach someone to hold you accountable. I did this for years. But here's the hard truth: If you're relying on others to hold you accountable, you're missing the point of accountability. For years, I believed that accountability meant someone else tracking my progress…reminding me to do the work…pushing me when I slowed down. But after seeing this attempt at accountability fail over and over, I realized the biggest mistake I was making - I was putting the responsibility of accountability on someone else instead of creating a system for it myself. But the good news? I found the fix. In this week's episode of the Coming Up Clutch with J.R.™ show, I break down the one mistake that's holding you back from true accountability and the success you deserve — and then give you a simple strategy to get it right. No more waiting for someone else to chase you down. Elite performers don't ask for accountability — they create an environment where accountability thrives. So, if you're tired of relying on others to keep you in check and you're ready to take control of your success, then lock into this episode. Let's get it! In this episode, you'll hear: Why accountability starts with you How to build a system of accountability that works for you The key steps to creating an environment where you're automatically held to a higher standard How to make sure your performance stays elite—no reminders needed. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Drex covers three key security stories: Secretary of Defense Pete Hegseth's alleged sharing of classified information via Signal, resulting in a 13% increase in Signal usage; CISA recommendations following two Oracle breaches affecting healthcare customers and Cloud login data; and crosswalk buttons being hacked to play AI-spoofed voices of tech executives due to unchanged default passwords.X: This Week HealthLinkedIn: This Week HealthDonate: Alex's Lemonade Stand: Foundation for Childhood Cancer

In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler recalls a story about when his college roommate died and he shared stories about him at the funeral. The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership.   Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler (as well as various guests) who provides valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you.  - - - -  Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics.  - - - - Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of 9 books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Drex covers three critical security stories: the government's reversal of its decision to defund Mitre's Common Vulnerability and Exposure (CVE) program, a ransomware attack on DaVita's 3,100+ dialysis facilities across 14 countries, and former CISA Assistant Director Chris Krebs' resignation from Sentinel One following an executive order targeting him.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler recalls a story about when his college roommate died and he shared stories about him at the funeral. The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership.   Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler (as well as various guests) who provides valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you.  - - - -  Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics.  - - - - Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of 9 books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Drex discusses significant disruptions in federal cybersecurity leadership, including the investigation of former CISA Director Chris Krebs, government officials withdrawing from the RSA Security Conference, and potential 40% personnel cuts at CISA. Drex emphasizes that healthcare organizations should not expect federal cybersecurity assistance and must instead build their own community of security partners and resources.Remember, Stay a Little Paranoid X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Every Wednesday we release our all new “HALO Academy: 2 Minute Drill" by Integrity Square Founder & HALO Talks host, Pete Moore on everything you need to know for financial literacy, unit economics, legal documents used for M&A and capital raises, capital sources you can access, understanding how financings are structured, valuation metrics and parameters, and what you need to know about your own business before engaging in cap raises and/or a potential sale. If you missed our email about this, you can re-read it here: https://mailchi.mp/9567da51c0ce/2025programschedule  ====================================================== RESOURCES  https://www.integritysq.com https://www.halotalks.com https://www.thehaloacademy.com  =================================================== ABOUT YOUR INSTRUCTOR  Pete is the Founder, Managing Partner and Chief Dream Architect at Integrity Square ("ISQ"), a leading boutique financial advisory firm focused on the $4.7T Health, Active Lifestyle, Outdoor ("HALO") sector. Since founding ISQ in 2010, the firm has played an active advisory role in 100+ mergers & acquisitions, private placements and advisory assignments across North America. Pete Moore and his team have also invested in passionate entrepreneurs at HigherDOSE, XTEND, and Promotion Vault. ISQ's media and "live education" properties include HALO Talks, the leading B2B podcast in the sector, Time To Win Again, and the HALO Academy, an Executive Education Bootcamp Series.  Prior to ISQ, Pete was Head of the Active Lifestyle & Wellness Group at Sagent Advisors (2003-2010.) Prior to 2003, Pete was co-founder of FitnessInsite, a SasS sales management platform with 1500+ clients (based in AZ.) At FitnessInsite, Pete invested his personal capital, leveraged his credit cards and learned what it takes to manage a startup. Pete built his business and financial acumen on top of the foundation laid at three critical positions early in his career: Senior Associate at Brockway Moran & Partners, the private equity owner of Gold's Gym International, Inc; worked as an Associate at Donaldson, Lufkin & Jenrette; and an Analyst at Chase Securities. (Now JP Morgan.)  ISQ saw a need for a deeper & more useful level of education in the HALO sector. In response, we launched the HALO Talks podcast, with 500+ completed interviews and over 120,000 downloads. HALO Talks has become a “must listen” for anyone working or investing in the sector. Pete graduated from Emory University (BBA, 1994) and received his MBA from Harvard Business School (1999.) While at HBS, he co-founded IRON PLANET, the leading B2B auction site for used heavy equipment, which was sold to Ritchie Bros for $758 million. His hobbies include: Football, basketball, tennis, podcasting, amateur ventriloquism, pro bono DJ and fitness enthusiast.

Joe Ostrowski & Sam Panayotovich begin by updating on the Masters before doing their 2-minute drill, discussing all the wings talk in sports and on the network in the past week. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ever feel like you're running full throttle, but stuck at the same spot? You're pushing hard, grinding daily, checking off the to-do lists, but something just isn't clicking. You're moving, but you're not making the progress you want. That gap between where you are and where you want to be? It's suffocating you. It's got you questioning what you're doing wrong. And let's be real — you might even be thinking, “I'm a failure.” I've been there. The frustration…the self-doubt…the pain of feeling like your goals are still out of reach. Trust me—I've faced that big gap between dreams and reality more times than I can count. I've hit major roadblocks, fallen flat on my face, and thought I'd never get where I wanted to go. But here's the secret I've learned (the hard way): Failure is never permanent when you have a next step. In today's 5-Minute Drill, I'm diving deep into how to turn your pain into progress. I'm not just talking about moving past setbacks — I'm sharing the exact strategy that helped me and countless other pro and executive athletes find clarity and keep pushing forward when we felt stuck. So, if you're sick of feeling paralyzed by the gap, stuck in that frustrating place between where you are and where you want to be in any area of life, this episode is for YOU. In this episode, you'll hear: How to reframe failure and see it for what it really is How to process the gap between your dreams and reality and stop it from holding you back The strategy to help you take your next step no matter how small it may seem Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Every Wednesday we release our all new “HALO Academy: 2 Minute Drill" by Integrity Square Founder & HALO Talks host, Pete Moore on everything you need to know for financial literacy, unit economics, legal documents used for M&A and capital raises, capital sources you can access, understanding how financings are structured, valuation metrics and parameters, and what you need to know about your own business before engaging in cap raises and/or a potential sale. If you missed our email about this, you can re-read it here: https://mailchi.mp/9567da51c0ce/2025programschedule  ====================================================== RESOURCES  https://www.integritysq.com https://www.halotalks.com https://www.thehaloacademy.com  =================================================== ABOUT YOUR INSTRUCTOR  Pete is the Founder, Managing Partner and Chief Dream Architect at Integrity Square ("ISQ"), a leading boutique financial advisory firm focused on the $4.7T Health, Active Lifestyle, Outdoor ("HALO") sector. Since founding ISQ in 2010, the firm has played an active advisory role in 100+ mergers & acquisitions, private placements and advisory assignments across North America. Pete Moore and his team have also invested in passionate entrepreneurs at HigherDOSE, XTEND, and Promotion Vault. ISQ's media and "live education" properties include HALO Talks, the leading B2B podcast in the sector, Time To Win Again, and the HALO Academy, an Executive Education Bootcamp Series.  Prior to ISQ, Pete was Head of the Active Lifestyle & Wellness Group at Sagent Advisors (2003-2010.) Prior to 2003, Pete was co-founder of FitnessInsite, a SasS sales management platform with 1500+ clients (based in AZ.) At FitnessInsite, Pete invested his personal capital, leveraged his credit cards and learned what it takes to manage a startup. Pete built his business and financial acumen on top of the foundation laid at three critical positions early in his career: Senior Associate at Brockway Moran & Partners, the private equity owner of Gold's Gym International, Inc; worked as an Associate at Donaldson, Lufkin & Jenrette; and an Analyst at Chase Securities. (Now JP Morgan.)  ISQ saw a need for a deeper & more useful level of education in the HALO sector. In response, we launched the HALO Talks podcast, with 500+ completed interviews and over 120,000 downloads. HALO Talks has become a “must listen” for anyone working or investing in the sector. Pete graduated from Emory University (BBA, 1994) and received his MBA from Harvard Business School (1999.) While at HBS, he co-founded IRON PLANET, the leading B2B auction site for used heavy equipment, which was sold to Ritchie Bros for $758 million. His hobbies include: Football, basketball, tennis, podcasting, amateur ventriloquism, pro bono DJ and fitness enthusiast.

In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler tells us how we can accomplish great things even though we are just one person. He utilizes the illustration of the wave at a sporting event to emphasize this point.  The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership.   Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler (as well as various guests) who provides valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you.  - - - -  Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics.  - - - - Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Joe & Sam go through NBA, NHL bets for today and preview NFL Win totals that have been released. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe & Sam break down the Yankees Torpdeo Bats from Opening weekend, go through the Monday MLB Slate, the 2 Minute Drill returns and end the hour with Lighting Bets! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices