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Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!EPISODE 74: DIVE INTO REIKI WITH RENÉ VÖGTLIRené Vögtli is a Reiki teacher, author, facilitator and mediator. He has been founder and member of numerous Reiki organisations and is the source of Reiki-Conciliation committed to reconciliation within the Reiki community.In 2017, René released the acclaimed Interview-Documentary “Reconciliation – Along the path of Mastery” featuring Phyllis Lei Furumoto. Untill 2023, he hosted the talk-show RTalk – agree to disagree.The current project is titled “RECONCILIATION – Provoke and Evolve. Reiki History through One Man's Journey” and is an Interview-Documentary with Frank Arjava Petter. See https://reiki-conciliation.org/projects/interview-documentary-with-frank-arjava-petter/.NOTE: YOU CAN ACCESS THE BUNDLE WITH A 26% DISCOUNT USING THE CODE DIVER26!You can see my previous interview with René in which we discuss his Reiki journey here.Contact René:Websites: reiki-conciliation.org reiki-international.netFacebook: https://www.facebook.com/reikiconciliationYouTube: https://www.youtube.com/c/REIKIConciliationInstagram: https://www.instagram.com/reiki.internationalNathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show
Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This talk was from a Satsang in the A Silent Blissful Spring Retreat at Dharma Mountain, in Norway, on the 23rd of May of 2025. For more information visit www.vasantswaha.net
In a world obsessed with instant gratification, it's easy to expect fast results in every area of life. But what if the reason you're feeling stuck isn't that you're failing, it's because you're expecting transformation to happen overnight?In this episode, I share one of the most powerful mindset shifts that has transformed my health, business, motherhood, and personal growth journey: letting go of a microwave mentality and embracing crockpot goals.After spending more than six years navigating my own healing journey, rebuilding my health, regulating my nervous system and redefining what success truly means, I've learned that the most meaningful transformations don't happen fast. Real growth requires consistency, patience, faith and a willingness to commit to the long haul.Today - we talk about why so many people quit too early, how unrealistic expectations sabotage progress and what it takes to stay committed when results feel slow. Whether you're working on your health, your marriage, your faith, your business or your personal growth - this episode will help you reframe the journey and trust the process.If you've been feeling discouraged, frustrated, or tempted to give up - this is the conversation you need to help flip the script so you stay in the game!In This Episode, we unpack...• Why instant gratification is keeping people stuck• The difference between microwave mentality and crockpot goals• Why sustainable transformation takes longer than expected• The importance of unlearning old beliefs and habits• Why patience is a superpower in health and personal growth• Practical ways to reset your expectations and trust the processIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Watch the full episode on YOUTUBE here:https://www.youtube.com/watch?v=_n4ymrJHex0 Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: https://www.instagram.com/erinktrier Book Free Coaching Call Here: https://www.erintrier.com/coachingWebsite: https://www.erintrier.com/...
In Today's episode I have a returning guest, Dr Morse, who is sharing all his amazing tips about his wonderful herbs :) NOTE Time stamp - conversation about our cycles: 0:44 I wanted to clarify my comment about HA. Some practitioners see very little bleeding as lack of it; and try to fix this. this is what I meant. Amenorrhea is the absence of a cycle in a cycling woman (age ) who is not in menopause or has no other obvious issues! Often times Hypothalamic Amenorrhea is present in women who don't seemingly eat enough or work out too much , so we see this a lot in Women Athletes. Disclaimer: I am facing this at the moment too. This episode is brought to you by Nama https://namawell.com/?ref=LIVELEANHEALTH , the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! SAVE 100 USD ON THE NAMA J2 UNTIL JUNE 1ST UNTIL JUNE 1ST 2026 YOU GET A FREE SORBET ATTACHMENT WITH THE J2 , PLUS MY 10% About DR Robert Morse N.D. Dr. Morse, a licensed naturopathic physician, biochemist, iridologist and a great herbalist, has a naturopathic practice and is the founder of the International School of Detoxification in the USA. For the past 50 years, Dr. Morse has developed a cell regenerating detoxification program that is suitable for anyone who wants to have a healthy and vital body. Due to the fact that people have systematically consumed the wrong food for years, the condition of our human cells has reached a dramatic low point. All our organs and glands, which are in constant cooperation with our lymph system (our waste system) and have a life-supporting function, have never been so low in their vitality, with all kinds of complaints as a result. The kidneys and adrenal glands play the central role in the deacidification of our body and all forms of inflammation. Acidification is caused, among other things, by wrong lifestyle habits and hereditary degeneration. In recent decades, people have been focused on “diseases” and “combating complaints”, so that we have completely forgotten how we can help ourselves in a natural way. Our health is a direct result of what we drink, eat, breathe in and what we put on our skin. By detoxifying your body you can regain the vitality and balance of your body. No matter what your age, health is one of your greatest assets while you're living your journey on this planet. For generations, man has been ignorant of his/her body's proper nutritional needs. It is not difficult to understand the proper foods man should be consuming, which is simply reflected in the physiological design of the human species. Once called omnivores by many, humans are actually frugivores. Man's diet should be predominantly fruits and vegetables, instead of dead animals, their milks, and dormant foods (grains & beans). Understanding this and what one must do to reverse this is vital in the preservation of our species and one's experience of True Health. There is so much misinformation, mainly because of big business, that man is confused and frustrated. Dr Morse's clinic has been dedicated to truth and using Regenerative Detoxification to assist humans and animals back to health for over 40 years now. Health becomes very simple when you understand how one loses it. Dr Morse has spent decades assisting thousands in restoring and regenerating the tissues of their physical bodies as well as connecting them with God again. True happiness is a combination of physical, emotional and mental balance with a broader understanding of who you, as an individual, really are. Please note that Dr. Morse is no longer seeing clients so he may focus on research, writing, and educating. Our other counselors were carefully chosen and trained by Dr. Morse for their knowledge, experience, passion and dedication to helping the suffering find true health. You can however, ask questions to Dr Morse on his amazing TV channel and he will reply in video format https://drmorse.tv Dr Morse' school of healing has amazing resources and great courses too: https://courses.internationalschoolofthehealingarts.com/start/ Healing herbs by Dr Morse https://handcraftedbotanicalformulas.com/herbs/ Follow Dr Morse on Instagram https://www.instagram.com/robertmorsend/ TikTok https://www.tiktok.com/@officialdrrobertmorsend? You Tube https://www.youtube.com/@robertmorsend FOLLOW ME https://www.instagram.com/liveleanhealth www.instagram.com/cycleswellness work with me www.liveleanhealth.com FOLLOW MY NEW SHOW: Nutrition Unpacked, with Brenda Davis RD https://www.youtube.com/playlist?list=PL4AgNI03LjDslD82vRpQ7ueGM8HNiBlL3 Women's health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show
This is a free preview of a paid episode. To hear more, visit realvitality.substack.comIn this episode, we have Michelle Foss on to share her journey from conventional nursing into holistic healthcare after witnessing her daughter struggle within the conventional medical system. What began as a mother's search for answers led Michelle to explore more aligned approaches to healing—including homeoprophylaxis and Molecular Water—which became…
Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!EPISODE 73: DIVE INTO REIKI WITH FERNANDA FEIJOFernanda Feijó is a Brazilian-born Traditional Japanese Reiki Master, author, and founder of Reiki Time Academy, now based in New Zealand. She is the author of The Power of Reiki and the Feminine and has trained extensively in Reiki both in Brazil and internationally, including recent studies in New Zealand.Through her work, Fernanda weaves together Reiki, feminine wisdom, emotional healing, and spiritual growth in a way that feels both grounded and contemporary. Through her school, teachings, and events, she has supported thousands of women in deepening their Reiki practice and creating more aligned, intentional lives.You can follow Fernanda on Instagram or YouTube. Nathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show
Welcome to Season 2 of the NHA Today podcast.Dr. Stephan Esser officially steps in as the new host of NHA Today - bringing a powerful legacy, a fresh perspective, and a clear vision for the future of health.A fourth-generation plant-based advocate, Dr. Esser shares the deeply personal story that shaped his path from growing up at his grandfather's health retreat, founded by NHA pioneer Dr. William L. Esser, to witnessing firsthand the transformative power of lifestyle medicine.In this introductory episode, he outlines what listeners can expect from the show moving forward: science-based, practical, and honest conversations about what actually creates lasting health.Together, we'll explore:The foundational principles of whole-person healthWhy lifestyle (not products) drives long-term wellnessHow to cut through misinformation and take control of your healthWhat it means to become the “CEO of your own health”This episode sets the tone for a new chapter of NHA Today focused on clarity, empowerment, and real, sustainable results.
Good morning and welcome to the show with David DeHaas from Living Waters Wellness Center. In this powerful and insightful episode, David is joined by world-renowned Qigong master Master Ming-Tong Gu, a respected healer and teacher who has helped bring ancient energy healing practices to a global audience.In this conversation, Master Gu shares his deeply personal journey—from suffering severe asthma, scoliosis, and hardship during his early life in China, to discovering Qigong and ultimately healing himself through dedicated practice. Trained at one of the largest “medicineless” Qigong hospitals in the world, he now teaches how the body, mind, and energy are all interconnected—and how true healing begins from within.This episode dives into the core principles of Qigong, including: The connection between physical illness and emotional trauma Why many chronic conditions may stem from deeper energetic imbalances The concept of “living above the neck” and how disconnection from the body affects health How movement, breath, sound, and visualization can activate the body's natural healing ability The role of energy (qi) in restoring balance across physical, emotional, and spiritual levels Master Gu emphasizes that healing is not just about treating symptoms, but about reconnecting with your body, releasing stored stress and trauma, and awakening your inner “medicine.” This integrative approach goes beyond traditional methods by addressing the root causes of imbalance—helping individuals experience greater clarity, peace, and vitality.Whether you're exploring natural healing, dealing with chronic illness, or seeking a deeper understanding of mind-body connection, this episode offers practical insights and transformative perspectives.Related Episodes https://www.wholebodydetoxshow.com/163-healing-the-unseen-within-creating-peace-and-resilience-with-heart-coherence-with-dr-deborah-r/To learn more about holistic health programs, detox support, and wellness resources, visit: Living Waters Wellness Center David DeHaas 855 S Curtis Rd Boise, ID, 83705 OfSupport the showReady for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16'2. QI Home Covers 50' x 50'3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkoutMagnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/living...
This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.Use discount code THEWAYFORWARD for 10% off Better AromatherapyUse discount code THEWAYFORWARD for 10% off Nature's RootWhat if cannabis has been misunderstood not just culturally, but biologically and environmentally?In this conversation, Dani Fontaine draws on nearly two decades in the cannabis and hemp industries, where she's built companies, developed therapeutics, and led innovation in plant-based wellness. Her work ranges from creating hemp-derived body care and nutritional products to founding a terpene-focused aromatherapy company and the first hemp-based spa, all rooted in a broader view of sustainable health.We get into how epigenetics reframes the idea that genetics are fixed, and why expression is constantly shifting moment to moment. Dani explains how cannabinoids, terpenes, and other plant compounds influence cellular communication, and why focusing only on THC misses the larger picture.This conversation opens up a deeper look at coherence in the body, the role of plant intelligence, and how understanding your biological blueprint can change how you approach healing.You'll learn:[00:00] Introduction[08:18] What cannabis represents, and why it was buried by corporate interests[15:21] How THC is chemically turning men into passive, apathetic versions of themselves[22:44] When Dani got started, and the stage-four cancer patient who changed everything[31:17] The body's master balancing system, and why medicine never told you about it[53:06] Why 85% of people shouldn't use THC, and what it does to the ECS long-term[01:00:09] Cannabis, the big C, and how the plant houses every terpene on earth[01:21:59] How to rebalance your endocannabinoid system with Dani's 90-day protocol[01:37:44] Why the ECS is the master controller of everything happening inside your cells[02:05:30] Pain, somatic work, and the cannabis products built to go deeperRelated The Way Forward episodes:The 4th Phase of Water: The Blueprint for Biological Energy with Dr. Gerald Pollack | YouTubeResources mentioned:The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald Pollack | Book or AudiobookFind more from Dani:Dani Fontaine | InstagramMainspring Well Center | WebsiteBetter Aromatherapy | WebsiteNature's Root | WebsiteFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:Eating well shouldn't be complicated. Dr. Cowan's Garden makes it simple to increase your daily nutrient density with their signature vegetable powders, clean pantry staples, and pasture-raised products. Family-run and committed to "beyond-organic" quality.* Offer: Use code THEWAYFORWARD for 15% off your first order.* Shop: Dr. Cowan's GardenPACHA Sourdough: The wheat-free, sprouted buckwheat bread that actually digests well. Made with just two ingredients: organic sprouted buckwheat and sea salt. No gums, oils, or fillers.* Discount: Use code THEWAYFORWARD for 10% off.* Shop: Live PachaPaleoValley: 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!
Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!EPISODE 72: DIVE INTO REIKI WITH KRISTINA LEONARDIKristina Leonardi is a holistic career and life coach with nearly 20 years of experience, and a lifelong student of spirituality, healing, and consciousness.Her work is about helping you come back to yourself—understanding who you are, why you feel stuck, and what's ready to shift. Through intuitive guidance, she supports greater balance in everyday life, explores how past experiences (even past lives) shape the present, and helps people connect with deeper insight, including messages from loved ones and guides.Kristina holds a B.A. from Boston University and is the founder of The Women's Mosaic, a nonprofit centered on women's empowerment. She's also the author of Personal Growth Gab and Say It To Make It, and her work has been featured in Forbes and Psychology Today.You can learn more at kristinaleonardicoaching.com or follow her @clearlykristina.You can find both of her books on Amazon.Nathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show
In this episode, Dani, Mishi, and Abby sit down to unpack a question that most people think they know the answer to…What does it actually mean to be healthy?Because right now, we're being flooded with wellness advice, trends, and “healthy” lifestyles…But much of what's being sold as health is actually just a look. And that's where things start to break down.In this conversation, we challenge the mainstream definition of health and bring it back to what actually matters:
Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!EPISODE 71: DIVE INTO REIKI WITH GWEN ALLISONGwen Allison is the founder of My Spiritual Butterfly and a CHNC-verified Usui Reiki Master Teacher, trained in both Eastern and Western lineages.Her spiritual path began over 15 years ago, sparked by teachings like The Law of Attraction, The Secret, and the work of Dr. Joe Dispenza. But like many of us, her practice deepened through lived experience — a divorce, the loss of loved ones, and a sudden redundancy that asked her to rebuild from the inside out.In 2008, she became a Transformational Life Coach, supporting women over 40 in reconnecting with their purpose and creating lives that feel more aligned and fulfilling.She began practicing Reiki in 2015 and has since taught all levels, led workshops and retreats, and developed a Professional Reiki Diploma that allows practitioners to work in UK hospitals.At the heart of her work is a simple intention: to make Reiki something natural and accessible — something that belongs in everyday life, not just special spaces.Here is her website, her Youtube channel and her Instagram.And here is the link to her monthly class.Nathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show
In this episode of the Self Love Podcast, Kim sits down with Dr Andrea Robertson, an osteopath, naturopath, and nutritionist with more than 25 years of experience, to explore what it truly means to take an integrative approach to health. Andrea shares her journey from professional dancer to healthcare practitioner and how her own experience… Continue reading SLP 556: From Burnout to Balance – An Integrative Approach to True Health with Dr Andrea Robertson The post SLP 556: From Burnout to Balance – An Integrative Approach to True Health with Dr Andrea Robertson appeared first on The Wellness Couch.
In this fascinating episode of the Compared to Who? podcast, Heather Creekmore is joined by Dr. Brook Sheehan to explore the topic of listening to your body—addressing misconceptions, fears, and spiritual questions that often come up in conversations about health and self-care. Dr. Brook Sheehan shares her powerful personal story, including growing up in a conventional medical model, her diagnosis with cerebral palsy, and her journey to becoming a chiropractor. Through her experiences, Dr. Brook discusses how she moved from ignoring her body’s signals to idolizing health—and finally, to navigating a balanced, grace-filled approach to honoring the wisdom God built into our bodies. Highlights include: The difference between bodily wisdom and New Age thinking from a Christian perspective How tuning into simple “this or that” decisions each day can help rebuild trust with your body Destigmatizing emotional eating and recognizing that body signals aren’t always black and white Practical cues to listen for—like cravings, random sneezing, and dry skin—and how to respond with compassion and wisdom Encouragement for everyone who feels “broken” or out of touch with what their body needs The importance of grace over perfection in both spiritual and physical health Dr. Brook also offers her “Body Signal Decoder” as a valuable resource for listeners who want to decode common body signals from a holistic perspective, covering physical, emotional, mental, and spiritual pillars. Where to Find Dr. Brook Sheehan: Instagram & all resources: @drbrooksheehan Ready to step out of comparison and into living with more compassion toward your body? This episode is for you! For community, encouragement, and support this Lent, check out the “Waiting for Weight Loss” series and free community at waitingforweightloss.com launching Tuesday, February 17! Thank you for tuning in to Compared to Who?—where we’re always learning to stop comparing and start living! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Why We Specialize In Pregnancy and Pediatric Chiropractic | Ep. 359 Episode Description: Why do we choose to focus on pregnancy and pediatrics instead of general back pain? The answer is simple: It is easier to raise healthy kids than to fix broken adults. In Episode 359 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss explain exactly why they shifted their practice to focus on the beginning of life. They discuss the pivotal moment when a mentor changed their perspective on healthcare and why they believe so strongly in the body's inborn ability to heal. Dr. Julie shares her deep passion for pregnancy care, explaining why she fights to keep unnecessary medical interventions away from moms so they can have the birth experience they deserve. They also clear up the confusion between chiropractic and other therapies, discussing why true health isn't about adding more treatments but removing interference from the nervous system. In This Episode You Will Learn: The Pediatric Shift: Why focusing on children prevents decades of bad health habits. Chiropractic vs. Therapy: The difference between a specific adjustment and general therapies like massage. Pregnancy Empowerment: How to trust your body's design for birth and avoid the medical fear-mongering. The Ozempic Mindset: Why quick fixes and drugs never replace actual neurological health habits. Parenting Expectations: How to navigate the gap between what a doctor recommends and what a parent values. Timestamps: 00:00 Intro & Recap of Our Origin Story 02:15 The Shift to Pediatric Chiropractic 04:30 The Impact of Mentorship 09:15 Confusion Between Therapies & Chiropractic 12:30 The Ozempic Mindset vs True Health 15:00 Restoring the Body's Inborn Intelligence 22:50 Why Dr. Julie Loves Pregnancy Care 26:00 The Doctor Strange Healing Connection 29:30 Conclusion Struggling with family health or looking for a pediatric chiropractor? Connect with us at Prime Family Centers in Green Bay, WI.
Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!EPISODE 70: DIVE INTO REIKI WITH FRANS STIENEFrans Stiene is based in Haarlem, Netherlands, he is one of the most renowned Reiki teachers in the world. His practical understanding of the Japanese influences on the system of Reiki has allowed students worldwide to connect deeply with this practice.Frans is the main teacher of the International House of Reiki which focuses solely on the system of Reiki as a spiritual healing practice. He is the author of critically acclaimed books The Inner Heart of Reiki—Rediscovering Your True Self, Reiki Insights, and The Way of Reiki—The Inner Teachings of Mikao Usui. His books are in English, Dutch, German, French and hopefully soon more languages. Additionally, he co-authored The Reiki Sourcebook, The Japanese Art of Reiki, A-Z of Reiki Pocketbook, and Your Reiki Treatment.Since 2012 Frans has been training with Takeda Hakusai Ajari, a priest based in Japan, to deepen his understanding of the System of Reiki and other Japanese spiritual practices. Takeda Hakusai Ajarai himself is a student of the famous marathon monk Sakai Dai Ajari. Frans has also studied with Reverend Yamabushi Priest Kûban from France and many other teachers, he believes that learning and training never stops.Here is the link to his website: https://ihreiki.com/Nathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show
Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!EPISODE 69: SHIKOKU PILGRIMAGE PART 3 - COMMUNITY AND JOYIn this episode, we visit a few mre sacred temples on Japan's legendary 88-temple route: the Shikoku Pilgrimage. Guided by the spirit of Kōbō Daishi, founder of Shingon Buddhism, pilgrims walk through misty mountains, quiet villages, and visit temples to cleanse and reconnect to their inner light. Here is a link to a pdf with the images of the temples.I am hoping to take you there and experience some of what I lived in my ten days visiting temples and attending rituals. Nathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show
If you exercise regularly, think carefully about food, and genuinely care about your health, this episode is for you.Here we break down why habits that are "healthy" can start to feel stressful, effortful or detrimental over time. Leah walks through what is happening inside the nervous system, with stress hormones and the body's energy regulation when demand stays high and rest/recovery falls behind.You'll learn how sympathetic dominance develops and why rest can feel uncomfortable, how cortisol quietly takes over, and why food noise increases! If you have ever felt like your body requires constant management to function, this episode will help you understand why, and what changes when we give our selves conditions that heal instead of detract. Follow me on instagram @Leahhantmancoaching or shoot me an e-mail Leah@empoweredrx.org to chat about what working 1:1 together could look like!
Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!EPISODE 68: SHIKOKU PILGRIMAGE PART 2In this episode, we visit 3 sacred temples on Japan's legendary 88-temple route: the Shikoku Pilgrimage. Guided by the spirit of Kōbō Daishi, founder of Shingon Buddhism, pilgrims walk through misty mountains, quiet villages, and visit temples to cleanse and reconnect to their inner light. Here is a link to a slide show with the images of the temples.I am hoping to take you there and experience some of what I lived in my ten days visiting temples and attending rituals. Nathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Brian Clement, Ph.D., L.N., and Steve Blake reveal powerful secrets behind achieving lasting health. Gain practical insights into holistic wellness through evidence-based nutrition, lifestyle choices, and mind-body practices. #HolisticHealth #WellnessSecrets #HealthyLiving
Get 40% off at Little Things Studio - SHOP NOW We're continuing our Health and Wellness Series today with my dear friend, Jordan Lee Dooley. Jordan is a bestselling author, podcast host, and a steady voice of truth for women who feel caught between hustle culture and holy living. She has such a gift for helping us untangle the confusion around health and faith, so we can stop striving, stop chasing perfection, and start living with peace. In this episode, we're talking about what it really means to be good to your body, not through the latest trends, rigid rules, or guilt-driven routines, but through stewardship, simplicity, and grace. Jordan gets real about how even good things—like caring for our health—can quietly slip into idol territory if we're not careful. You'll discover how to find freedom, joy, and a sense of purpose in caring for your body the way God intended: with wisdom, not obsession. This conversation is going to encourage you, challenge you, and remind you that true wellness isn't about striving harder—it's about living lighter, with faith firmly at the center. Timestamps: (04:00) - Why Getting to the Root Cause of Your Health Struggles Is a Process (11:50) - The Habits Jordan Once Thought Were “Healthy” and Why She Let Them Go (14:54) - The Truth About Being Good to Your Body: Stewardship Over Perfection (19:29) - The Simple First Step You Can Take Today to Start Honoring Your Body Well (23:28) - The Obstacles That Keep Women from True Health and Freedom WATCH ALLI ON YOUTUBE Links to great things we discussed: Catalyst Mastermind Jordan's Book - Be Good to Your Body Jordan's Song Recommendation - Isn't He Good Jordan's Product Recommendations - Crunchi Highlighter & Pumpkin Spice Bone Broth Protein The Uplift app is here! Try it free for 30 days. Get 40% off at Little Things Studio - SHOP NOW I am proud to co-own Little Things Studio, a wonderful woman-owned small business in Nashville, TN. We create each piece with great care and can't wait for you to experience the love that goes into every item. Whether you visit our store or shop online, you'll find that all our products are crafted with love right here in the USA. I hope you loved this episode!
Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!EPISODE 67: SHIKOKU PILGRIMAGE PART 1In this opening episode, we set foot on Japan's legendary 88-temple route: the Shikoku Pilgrimage. Guided by the spirit of Kōbō Daishi, founder of Shingon Buddhism, pilgrims walk through misty mountains, quiet villages, and visit temples to cleanse and reconnect to their inner light. I am hoping to take you there and experience some of what I lived in my ten days visiting temples and attending rituals. Nathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.
About Dr. Chaya Leiba KopernickChaya Leiba Kopernick is a clinical psychologist, educator, and host of the Therapy Should Work Summit. She is passionate about evidence-based therapy, body image awareness, and helping individuals cultivate healthier relationships with themselves and others.Our ConversationChaya Leiba and I spoke about body image, health, and motherhood—exploring what it means to prioritize well-being without tying it to body size. We discussed the resurgence of diet culture and the pressures surrounding thinness, especially with the rise of Ozempic. Together, we reflected on our experiences with pregnancy, body changes, and the discomfort that often comes with body-related comments.We explored how “health” is frequently conflated with appearance, and how labeling foods as “healthy” or “unhealthy” can complicate our relationship with food—especially as mothers raising children. Chaya shared her balanced approach to nutrition, homemade meals, and consistent health routines, while we both emphasized that true health extends beyond body image.Our conversation closed with reflections on self-acceptance, body diversity, and the importance of advocating for ourselves in the medical system while thinking critically about health trends.
Why it should be called an ovulation cycle instead of a menstrual cycle, the PMS symptoms you've been told are normal but are not, & a hot take about the MAHA movement! Ginny, @thewomenshealthrn chats about all the things she would go back and tell her younger self about health. It's impossible to walk away from this episode without feeling informed, empowered, and educated about your health as a woman. Ginny's Resources linked HERE. Ring our HOTLINE at 312-775-2615 and tell us your What In The Dang Heck moment, Heck Yes, Heck No, or ask for some advice! If you've been blessed by our podcast, we ask you to prayerfully consider supporting us on Patreon https://www.patreon.com/whatinthedangheck @Hallowapp get your 3-month free trial at www.hallow.com/whatinthedangheck @saltandlightbysami Use Code HECK10 for 10% off https://saltandlightbysami.com/ @houseofjoppa Check Out Their Lovely Products at https://www.houseofjoppa.com
Upcoming Ayurveda Retreat/ Workshop/ Events A Two-Week Immersive Healing Experience, with Dr. Vignesh Devraj MD (Ay)Guided personally by Dr. Vignesh Devraj MD (Ay), our upcoming retreat isn't just about receiving treatments, it's about transforming the patterns that created imbalance in the first place. Dates: December 22, 2025 – January 5, 2026Venue: Sitaram X The Postcard Old Goahttps://sitaramretreat.com/ayurveda-experience/Munich – Free EventAyurvedic Lecture with Dr Vignesh Devraj MD (Ay)Date: 30 Oct 2025 | Time: 18:30 (doors open at 18:00)Venue: Indian Consulate General, Widenmayerstraße 15, 80538 MunichLanguage: English | Duration: ~2 hoursRegistration Link: https://www.neuewege.com/ayurveda-abend/Modern science calls it the circadian rhythm, the internal clock that governs every function of our body. But centuries before this term existed, Ayurveda had already mapped this wisdom through Dinacharya, the rhythm of aligning our daily actions with nature's cycles. In this episode, Dr. Vignesh Devraj reveals why true health depends not just on how long you sleep, but when you sleep. He explains how going against your body's clock, staying up late, skipping meals, or waking at odd hours quietly disrupts hormones, digestion, and mental clarity. Learn how restoring this natural rhythm can awaken energy, focus, and longevity from within.Episode Highlights:Understanding your body's natural 24-hour clockHow late nights, jet lag, and screen time can disrupt your body.Surprising link between circadian rhythm & autoimmune issuesDhinacharya and Ratricharya.The Power of Brahma MuhurtaTimestamps:0:00 – 1:00: Introduction1:00 – 3:00: What is the Circadian Rhythm?3:00 – 5:00: Western Discovery and Circadian Rhythm5:00 – 6:30: Clock Genes and Health Implications6:30 – 7:40: Ayurveda's Deep Understanding of Natural Clock7:40 – 8:30: Brahma Muhurta — The Sacred Morning Time8:30 – 9:10: Practical Tips to Align with Circadian Rhythm9:10 – 9:40: Lessons from Retreat Life9:40 – 10:00: Closing ThoughtsBook a Consultation with Dr. Vignesh DevrajIf you're interested in a one-on-one Ayurvedic consultation with Dr. Vignesh Devraj, you can schedule your session through this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist For those facing financial difficulties, we offer limited free consultations. You may apply using the form here: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform Balance the Mighty Vata – Online Course Now AvailableAyurveda's unique strength lies in its deep understanding of Vata—the dynamic force behind Prana (life energy), the nervous system, and our emotional well-being. Managing Vata is often considered the most challenging yet crucial part of healing.To help guide you through this, I've recorded a comprehensive workshop titled “Balancing the Mighty Vata”—featuring over 6 hours of in-depth content and practical guidance you can integrate into daily life.
Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!Here is the link to the Reiki Rays Global Summit: https://summit.reikirays.com/summit2025.php?aff=118509_unj5jicwAnd here is the link for the Reiki 1 class in December: https://www.eventbrite.com/e/reiki-1-certification-tickets-1486751747499?aff=oddtdtcreator Nathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show
Is your morning coffee secretly ruining your brain's energy? Discover the truth about optimizing your brain for more energy, better sleep, and improved focus in episode 825 of the Savage Perspective Podcast. Host Robert Sikes sits down with Dr. Patrick Porter to reveal how our modern lifestyle conflicts with our ancient biology and what you can do about it. They explore practical strategies for managing your cortisol, the real impact of blue light, and simple, effective habits to transform your daily routine and sleep quality for better overall wellness.Ready to pair a sharper mind with a stronger body? Join Robert's FREE Bodybuilding Masterclass and learn the methods to build an impressive physique. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Worst Thing You're Doing Every Morning 0:32 - How to Train Your Brain for More Energy 1:36 - Why Your Brain Isn't Built for the Modern World 2:32 - The Worst Foods for Your Brain (Is Your Breakfast on the List?) 3:13 - How to Biohack Your Brain with Sunlight 4:40 - The Tom Brady Rule for Maximum Recovery 5:53 - How Your Ancestors Are Still Influencing You 6:39 - The Real Reason You Get Sleepy at 2 PM 7:12 - How to Get a 4-Hour Nap in Just 20 Minutes 8:43 - The Secret to Beating Anyone's Sleep Score 9:31 - A Simple Breathing Trick to Unwind Your Mind 10:10 - The Shocking Truth About "Junk" DNA 11:33 - Proof That a Negative Mindset Makes You Sick 12:15 - The Perfect Morning Routine for Your Brain 14:17 - How to Maximize Your Workout Gains in 5 Minutes 16:13 - The Ultimate Post-Workout Recovery Stack 17:51 - Are You Wasting Your Food? How to Absorb More Nutrients 18:51 - Is Your Water "Dead"? The Truth About Structured Water 20:23 - The Science of "Good Vibes" (You're a Light Being) 22:38 - The Hidden Superpower You Already Possess 23:27 - The "Pill vs. Skill" Dilemma for True Health 25:22 - The Most Common Problem Found in 30,000 Brain Scans 26:54 - How Campfires Hypnotize Your Brain 28:54 - The Mental Health Crisis is a Physiological Problem 29:53 - The Truth About Blue Light Blocking Glasses 32:35 - How to Get Better Sleep (Expert Sleep Hacks) 33:01 - Why You're Getting Deep Sleep But NO REM Sleep 36:00 - How Much Sleep Do You Really Need? (It's Not 8 Hours) 38:35 - Why Alcohol is Pure Poison for Your Body 39:35 - Dr. Porter's Ultimate Sleep Hygiene Protocol 41:30 - How This Device Hacks Your Brainwaves 44:41 - The Science of Raising Your Brain's Voltage 46:51 - Why Most Binaural Beats on YouTube Don't Work 50:20 - The Surprising Effects of Psilocybin & Marijuana on the Brain 52:30 - Is Nicotine Actually GOOD for Your Brain? 54:07 - Where to Learn More About BrainTap 55:40 - Are People Focusing on the WRONG Things in Biohacking?
In this episode, I sit down with my naturopath, Victoria from Sana Wellness, to dive deep into all things fertility, hormones, and true health. Victoria has been guiding me on my wellness journey for over a year now, we got my period back and are now working on getting all my biomarkers to optimal.Working with a naturopath has completely opened my eyes to what real health looks like. The internet can be such a confusing and sometimes triggering place, but with Victoria I've learned how powerful it is to have a personalised protocol that supports my unique body and goals.We talk about everything from prepping your body for fertility, balancing hormones, and understanding PMS, to the surprising truth about cholesterol, carbs, and protein. Victoria also shares her insights on bloating, supplements, skin health, endometriosis, and how to really tune into what your body needs.This chat is a reminder that true wellness doesn't come from quick fixes, it comes from understanding your body, your hormones, and what makes you feel your best.Produced by Talkback Mediainfo@talkbackmedia.com.au
Health care data strategist Lee Ann McWhorter discusses her article "Why health care reform must start with ending monopolies." Lee Ann explains how monopolistic control by entities like GPOs, PBMs, EHR vendors, and MMIS platforms drives up costs, suppresses innovation, and undermines patient safety. She highlights how opaque contracts and data silos leave hospitals flying blind, why favoritism often trumps performance, and how COVID-19 revealed the dangers of centralized sourcing models. Lee Ann emphasizes that hospitals have the power to break this cycle by rejecting monopolistic contracts and investing in transparent, independent, and sustainable solutions. Listeners will learn why cost is not the true crisis—control is—and how restoring competition can protect patients and rebuild trust in the system. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
For years, I followed the world's version of “healthy” — counting calories, working harder, and doing everything culture told me to do. But instead of thriving, I ended up exhausted, inflamed, and prediabetic. In this episode, I'm sharing my personal story — from living on autopilot in a culture that normalizes stress, sugar, and striving… to discovering the peace, health, and energy that come when we live according to God's design. If you've ever felt like you're doing all the “right” things but still don't feel well, this episode will open your eyes to a better way — one that brings your health and your faith back into alignment.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to have Antony Sammeroff back in the studio after our first recording was lost to a technical glitch. This was a rich conversation between two Glaswegians on wonder, health, and humanity. We explored the roots of pharmaceutical control, the power of detoxification and nutrition, and the courage it takes to stand for truth and compassion in a divided world.See my substack for more info. Much love, as always.Doc MalikLinksInstagram https://www.instagram.com/rolledupsleevesfamWebsite https://beyourselfandloveit.comIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch
"There's no going back. We don't need to restore your health; we need to move you forward to a place that you really want to be." - Dr. Kelly McCann Dr. Kelly McCann is a distinguished physician renowned for her multifaceted approach to healthcare, uniquely combining traditional and innovative healing methodologies. Dr. McCann, holding board certifications in internal medicine, pediatrics, integrative medicine, functional medicine, and medical acupuncture, is a unique presence in the medical community. She also holds a master's degree in spiritual psychology and has dedicated nearly three decades to helping individuals transcend chronic illness through holistic health strategies. As an expert on mold illness, chronic infections, and complex healthcare conditions, Dr. McCann leads the Spring Center, a private practice where she empowers patients to reclaim their health. She also authors transformative health programs and organizes international health summits, reaching a global audience of over 100,000 individuals. Episode Summary: In this engaging episode of "Oh, My Health... There Is Hope!" host Jana Short welcomes Dr. Kelly McCann, a trailblazer in integrative and functional medicine. Dr. McCann shares her extraordinary career journey, marked by a holistic approach that intertwines conventional medical practices with the healing powers of spiritual and natural therapies. The conversation dives deep into understanding the transformative benefits of functional medicine, highlighting its growing importance in treating complex conditions like mold-related illnesses and chronic infections. The episode gives helpful information about the nuances of functional medicine, offering listeners an in-depth understanding of how this approach empowers patients to move beyond traditional symptom management to uncover root causes of health issues. Through inspiring patient success stories, Dr. McCann illustrates the profound, life-changing impact of integrating mind, body, and spirit in healthcare. The dialogue serves as an educational resource for those seeking to understand the distinctions and advantages of functional medicine, emphasizing a collaborative journey with healthcare providers toward achieving vibrant health. Key Takeaways: Functional medicine focuses on identifying and treating the root cause of illnesses, rather than just managing symptoms. Conventional medicine often lacks the tools and approach to ask "why" regarding chronic conditions, leading to misdiagnoses or a lack of solutions. The journey to optimal health involves small, incremental changes across diet, lifestyle, and mindset. Intuition and self-awareness play critical roles in personal health management, with emphasis on proactive rather than reactive care. Integrative approaches, combining both conventional and holistic methods, can lead to improved, sustainable wellness. Resources: thespringcenter.com drkellymccann.com FB & IG: @drkellymccann https://www.linkedin.com/in/dr-kelly-mccann/ Free opt-in Detoxification Guide for your listeners! https://drkellymccann.com/detoxification-protocol/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/
EP:157 Hey, Thrive Like a Parent community! It's Brooke here, and I am beyond excited to share this week's episode with you. I had the absolute pleasure of sitting down with Dr. Bradley Campbell—a holistic physician, chiropractor, acupuncturist, and functional medicine expert who's changing the way we think about true health. In this episode, Dr. Campbell opens up about his own healing journey and how it inspired his passion for root cause medicine. We dive deep into what “true health” really means, why nervous system regulation is the foundation for wellness, and how to cut through the noise of health misinformation. Dr. Campbell shares practical, actionable tips for evaluating your lifestyle, making sustainable changes, and finding balance as a busy parent, professional, and human. We also get real about the challenges of modern living, the importance of boundaries, and how to prioritize what truly matters. Plus, don't miss our rapid-fire round where Dr. Campbell gives his honest take on popular health trends—from hydration packets to Oura rings and more! If you're ready to take your health journey to the next level, tune in now! And don't forget to check out Dr. Campbell's resources at DrBradleyCampbell.com and follow him on social media for more empowering content. If you loved this episode, please subscribe, leave a review, and share it with a friend who needs a little extra inspiration today! #ThriveLikeAParent #HolisticHealth #RootCauseMedicine #NervousSystemRegulation #FunctionalMedicine #ParentingWellness #Podcast #DrBradleyCampbell #TrueHealth #WellnessJourney #SelfCare #HealthyLiving #MindBodySpirit Ready to thrive? Hit play and let's grow together! Links & Resources:
Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com Ethan Pompeo faced debilitating neurological symptoms at a young age. At just 13, he began experiencing motor tics, obsessive-compulsive disorder, and severe anxiety. By the time he was 17, he was on over 40 different medications. Ethan felt lost in a system that seemed more focused on prescribing medications than finding the root cause of his issues. He decided to take charge of his own health. Through extensive research, Ethan discovered PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcus), a condition that linked his neurological symptoms to a strep throat infection. Finally, he had an accurate diagnosis. Part of Ethan's health plan was CBD, which he found to be a powerful anti-inflammatory. His experience led him to create Green Valley Nutrition, a company dedicated to providing high-quality CBD products for those seeking natural remedies for pain, anxiety, and sleep issues. Ethan's story is about taking charge of your health and your life. It's about being open minded, curious and willing to step well outside the comfort zone of modern medicine to seek the healing that rings true for you. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
In this inspiring episode of The Crossman Conversation, host John Crossman welcomes Janelle Dunn, CEO of True Health, for a powerful discussion on leadership, service, and healthcare transformation. Since taking the step in 2020 as CEO, Dunn has expanded access to care across Central Florida, launched mobile health units, and opened new pharmacies all while driving equity and compassion. Hear how her journey from banking to healthcare has shaped her mission, and why her impact reaches far beyond the walls of True Health. Tune in for a conversation that celebrates visionary leadership and community uplift.
Elish's story is one of hope, healing, and finding strength when things feel impossible. On this episode, she opens up about her struggles with health and confidence, and how the shift came from stripping things back to simple, natural habits.It's a powerful reminder that the road to better health isn't about perfection — it's about persistence.Tune in and be inspired to start small, stay consistent, and get on that good stuff!Follow Eilis O'Grady on Instagram HEREFollow me on Instagram - Colman Power Organic FitnessJoin my Growing, Nutrition and Fitness Community (7 DAYS FREE)3 Secrets to Improve Your Energy (FREE GUIDE)
Send us a textWelcome to Part 4 of our series on Optimizing Cellular Health—this time, diving deep into the critical role of nutrient depletion and how it impacts everything from hormones to energy, sleep, and restoration. Discover why standard blood tests aren't enough and how cellular blood testing unlocks the real insights into what your body is missing. Learn how establishing a meal rhythm, prioritizing clean, nutrient-dense food (three ingredients or less!), and uncovering detoxifying rhythms can supercharge your cellular healing journey.Key TimestampsTime | 00:00 | Intro to Part 4: Nutrient Depletion + Series Recap00:01 | Why standard blood tests miss the mark00:04 | Hormones are end‑products—nutrients are the foundation00:06 | Cellular blood testing: finding hidden deficiencies00:07 | Special Offer: Visit ownittesting.com with code Health2025 for cost-price cellular testing00:08 | Establishing a meal rhythm aligned with circadian health00:09 | First-meal strategy: Why hydrate with electrolytes 3 hours after waking00:11 | Food quality matters: regenerative-farmed, low-ingredient, clean sources00:13 | Watch for harmful fortified ingredients—folic acid, cyanocobalamin—and prefer methylated versions00:16 | Putting it all together: cellular testing + meal rhythm + clean food = transformed health00:17 | Why random diets fail and the importance of tailored supplementation00:19 | Using testing and strategy to improve HRV and power cellular healing00:20 | Series wrap-up: Oxygen, detox, nutrients—and why HRV is your cellular feedback loop00:21 | Final encouragement: “Own Your Different” and take action!Links and Resources:Get your own cellular blood testing at reduced cost: https://ownitcoaching.com/testing/Learn about Justin Roethlingshoefer & OWN IT: Visit his official site: https://justinroethlingshoefer.com/Connect & explore more:Linktree hub: https://linktr.ee/justinroethInstagram: https://www.instagram.com/justinroeth/YouTube channel: https://www.youtube.com/@justinroethlingshoefer=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!
In this episode of the Creative Life in Motion Podcast, host Karen Wilson explores the often-overlooked pillar of health. Creativity. Karen discusses the vital role creativity plays in overall wellbeing, how it helps reduce stress, enhances brain function, and improves emotional resilience. She shares personal insights and scientific research on the impact of creative activities, and provides practical tips for integrating creativity into daily life. Whether you identify as a creative person or not, learn how to unlock your creative potential and make it a crucial part of your health routine. Join Karen for an inspiring discussion on why creativity matters and how it can enrich your life. Start Walking TODAY A Walking Plan that WORKS Watch on YouTube
Did you know that health is more than just diet and exercise? Our next guest is Courtney Townley, a health and self-leadership coach who reveals the true meaning of being healthy. Spoiler alert: it's not just diet and exercise. Courtney breaks down the four key skills that most wellness programs overlook. We explore the concept of integrity pain and its impact on your well-being, as well as why self-leadership is a game-changer for achieving sustainable changes. We also discuss how to cut through the noise of the wellness world and find your own path to health. With practical tips for reducing stress and building resilience, this episode is perfect for anyone looking to take control of their wellness journey! Connect with Courtney: Website: https://graceandgrit.com/ Check out Courtney's book: The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
This week, I'll be discussing the shortcomings of the current healthcare system, especially the prevalence of symptom suppression through medication rather than addressing root causes of illness. I recently had a personal experience advocating for a family member in an emergency room that really got me thinking about issues with over-medication and unnecessary procedures. We'll also take a look at the pharmaceutical industry, particularly generic drugs from India and China, and the influence of corporate interests on medical practices. Finally we'll talk about finding healthcare providers who prioritize patient outcomes over profit.You can find the images from today's episode "Exposing the Flaws in Our Healthcare System" here: https://www.glutenfreesociety.org/images-from-triangle-of-health/Gluten Sensitive? Take the quiz & Join Our Community ▶https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/Pinterest: https://www.pinterest.com/docosborne/Instagram: https://www.instagram.com/drosborneTwitter: https://twitter.com/glutenologyRumble: https://rumble.com/c/c-3908832Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXTAmazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVkiHeart Radio: https://iheart.com/podcast/119388846*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world's leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What is the perfect amount of exercise, steps, and diet? (2:10) Outsource thinking, and your brain stops thinking. (21:43) AI is getting insubordinate. (30:19) It's BBQ season! (32:48) Things that are accepted, but should be considered scams. (35:33) Sal has a good experience with the local cops. (40:52) Creatine and kids. (44:50) iPad vs. TV. (45:47) Mello your sleep. (53:42) #ListenerLive question #1 – How do you define a good night's sleep? (57:31) #ListenerLive question #2 – I have significant pain in my wrists when completing barbell front squats. How can I fix this issue? (1:02:57) #ListenerLive question #3 – I'm feeling great at 48. What should I focus on to continue progressing and staying healthy well into my 50s and beyond? Any tips for keeping it fun and sustainable for the long term? (1:09:22) #ListenerLive question #4 – How do I keep pushing forward in a way that balances health, performance, and visible results without getting discouraged by the slower pace? (1:20:22) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Walking 8,000 steps just 1-2 days a week linked to significant health benefits New Perspective: 0.6g Protein per LB Standard ChatGPT's Impact On Our Brains According to an MIT Study | TIME Questions for Humans Conversation Cards Root Cause (film) - Wikipedia Creatine Supplementation in Children and Adolescents - PMC Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2620: The Ultimate Longevity Plan Mind Pump #610: Dr. Andy Galpin Work Your Wrists Flexors – QUICK FITNESS TIP! Crazy Baby (The Crazy In Love Series) MP Holistic Health Diaphragmatic Breathing Exercises & Techniques Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. John Delony (@johndelony) Instagram Andy Galpin (@drandygalpin) Instagram Dr. Stephen Cabral (@stephencabral) Instagram
Today we have a special guest, Matt who is the founder of Cultivate Elevate, a company dedicated to promoting natural health solutions, ancient healing remedies, and holistic well-being.Follow Gubba Homestead onX | Facebook | Pinterest | InstagramTry Gubba's Homestead blend tallow balm shop now
Step into the world of A Gut Story with Dimple Jangda—a podcast where ancient wisdom meets modern science to transform your health from the inside out! In this electrifying episode, Dimple unpacks the powerful connection between your gut, your mind, and your energy, revealing why the gut is the true engine of your body and the origin of most diseases.Journey through the five elements—earth, water, fire, air, and space—and discover how their balance shapes your well-being, longevity, and even your spiritual journey. Learn how Ayurveda's personalized approach can help you break free from the endless loop of illness and side effects, and empower you to design a lifestyle that prevents disease before it starts.Packed with eye-opening facts, practical tips, and inspiring stories of courage and transformation, this episode will change the way you think about food, health, and life itself. Whether you're curious about the basics of Ayurveda, the science of gut health, or how to boost your energy and happiness, this is your invitation to reset, recharge, and thrive—one breath and one bite at a time
In this episode, Dr. Jonathan Leary, founder of Remedy Place, redefines wellness as our ability to adapt to life's stressors. He reveals why human connection is as vital as nutrition, how "adaptation training" like cold plunges builds inner strength, and how AI can democratize health education for all. If you're ready to reframe stress, reconnect with your purpose, and build lasting resilience, don't miss this transformative conversation. Subscribe now for more insights that challenge the norm and explore holistic healing with real-world impact. Key TakeawaysHealth is Adaptation, Not Avoidance – Dr. Jonathan Leary redefines health as the ability to adapt and recover from life's stressors, not just the absence of illness or symptoms.Stress is Strength Training – Like lifting weights builds muscle, exposure to moderate stress through practices like cold plunges and saunas strengthens the mind and body.Connection is a Health Pillar – Human connection is as essential as diet and exercise. Isolation is a silent epidemic, and building diverse, meaningful relationships supports long-term resilience.Mindset Shapes Recovery – Reframing pain and stress as opportunities for growth leads to emotional flexibility, better outcomes, and a more empowered life experience.Routines Anchor Well-Being – Daily rituals and structured habits create clarity, focus, and balance, transforming chaos into calm.Timestamps:0:00:00 - Introduction0:01:29 - Dr. Jonathan Leary talks about launching the Boston Remedy Place location0:02:04 - Definition of health and resilience0:06:37 - Discussion on stress and adaptation0:10:18 - Mindset and reframing thoughts0:21:01 - Midpoint break/ad0:23:14 - Conversation about pain, depression, and anxiety0:31:29 - Paying forward positive interactions0:35:04 - Future of AI and wellness0:44:55 - Question about advice from future self0:48:08 - Closing remarksConnect with Dr. Jonathan LearyInstagram: https://www.instagram.com/drjonathanlearyWebsite: https://www.remedyplace.comLinkedIn: https://www.linkedin.com/in/jonathanlearyStay InspiredNever miss an episode of Inside the Inspired! Get the motivation, strategies, and real-world insights you need to push past limits and level up your life. Subscribe and follow us on your favorite podcast platform for weekly episodes that keep you moving forward. Hit that follow button now and stay inspired! Apple: https://podcasts.apple.com/us/podcast/inside-the-inspired/id1535384791Spotify: https://open.spotify.com/show/1FV1VqP5bth6A7dEt5wo9VYouTube: https://www.youtube.com/@Jonathanzcohen
This episode is raw, honest, and straight from the heart. I'm sitting down with my husband—who is three years out of beating stage 3 colon cancer and 10 rounds of chemo—to talk about the 10-day heavy metal and parasite cleanse we just completed together through Sanctuary Wellness.This detox was physically, mentally, and emotionally challenging, and we didn't do it for weight loss or aesthetics. We did it for long-term health, cellular healing, and as a reminder of what our bodies are capable of—especially after everything my husband has overcome.We share why we chose to do this now, what surprised us (including passing parasites
In this powerful episode of Her Best SELF podcast, we dismantle the widely misused BMI scale and reveal why this outdated measurement has no place in your recovery journey. Learn the problematic origins of BMI, the scientific evidence against its validity, and discover more meaningful ways to understand health and healing while navigating eating disorder recovery. What You'll Learn: The surprising origin story of BMI (it wasn't created by health professionals!) Scientific studies proving BMI is an inaccurate measure of individual health Why BMI disproportionately harms certain populations and body types Better alternatives for understanding your body's health during recovery Practical tips for responding when healthcare providers focus on BMI How releasing attachment to numbers supports lasting recovery Research Mentioned: International Journal of Obesity study on metabolic health markers Journal of the American Medical Association research on BMI and mortality rates University of Pennsylvania research on ethnic differences in body composition Quotes from the Episode: "Your body is not a math problem to be solved. Your worth is not determined by where you fall on a chart created for 19th-century population statistics." "True health is about how your body functions, not how you measure against an arbitrary mathematical formula." Recovery Action Step: The next time someone tries to reduce your health to a BMI number, remember the science backing why this measurement is fundamentally flawed. Practice responding with confidence about your commitment to more meaningful health markers in your recovery. I hope you enjoy today's show! xo, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 66: ANNUAL CATCH UP WITH FRANS STIENE Originally from the Netherlands, Frans Stiene is the co-founder of the International House of Reiki with Bronwen Logan, with whom he co-wrote the critically acclaimed books The Japanese Art of Reiki, The Reiki Sourcebook, A-Z of Reiki Pocketbook, and Your Reiki Treatment: How to Get the Most Out of It. Looking to understand the context in which Mikao Usui created the Reiki system, Frans traveled to Japan to train with Buddhist priests. These teachings completely changed his understanding of Reiki practice and fueled three new books: The Inner Heart of Reiki: Rediscovering Your True Self, Reiki Insights, and The Way of Reiki: The Inner Teachings of Mikao Usui. Known as the teacher of Reiki teachers, Frans currently travels the world (in person and virtually) to teach and help other Reiki practitioners move forward on their spiritual path. You can contact him at frans@ihreiki.com or his website: https://ihreiki.com Nathalie Jaspar, the founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show
Looking 4 Healing Radio with Dr. Benjamin Benulis – Discover the four doctors that truly heal the body—no prescriptions required! Coach Ramsina Szanto and Dr. Benjamin Benulis break down the power of real food, rest, movement, and happiness in achieving lifelong health. Learn why supplements aren't the answer and how to build a sustainable foundation for wellness. Tune in for a real roadmap to healing!
● Genomics and Personalized Medicine ● Get a Doctor that will work with YOU ● Genetics vs Genomics ● Do you know your biological age? ● How personal data becomes healthcare ● Sick care vs True Health care ● Ai and epigenetics ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast170/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit . . Learn more about Dr. Matthew Dawson: Website: https://www.wildhealth.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, & Dry Farm Wines Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
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