Podcasts about true health

In this inspiring episode of The Crossman Conversation, host John Crossman welcomes Janelle Dunn, CEO of True Health, for a powerful discussion on leadership, service, and healthcare transformation. Since taking the step in 2020 as CEO, Dunn has expanded access to care across Central Florida, launched mobile health units, and opened new pharmacies all while driving equity and compassion. Hear how her journey from banking to healthcare has shaped her mission, and why her impact reaches far beyond the walls of True Health. Tune in for a conversation that celebrates visionary leadership and community uplift.

Elish's story is one of hope, healing, and finding strength when things feel impossible. On this episode, she opens up about her struggles with health and confidence, and how the shift came from stripping things back to simple, natural habits.It's a powerful reminder that the road to better health isn't about perfection — it's about persistence.Tune in and be inspired to start small, stay consistent, and get on that good stuff!Follow Eilis O'Grady on Instagram HEREFollow me on Instagram - Colman Power Organic FitnessJoin my Growing, Nutrition and Fitness Community (7 DAYS FREE)3 Secrets to Improve Your Energy (FREE GUIDE)

Send us a textWelcome to Part 4 of our series on Optimizing Cellular Health—this time, diving deep into the critical role of nutrient depletion and how it impacts everything from hormones to energy, sleep, and restoration. Discover why standard blood tests aren't enough and how cellular blood testing unlocks the real insights into what your body is missing. Learn how establishing a meal rhythm, prioritizing clean, nutrient-dense food (three ingredients or less!), and uncovering detoxifying rhythms can supercharge your cellular healing journey.Key TimestampsTime | 00:00 | Intro to Part 4: Nutrient Depletion + Series Recap00:01 | Why standard blood tests miss the mark00:04 | Hormones are end‑products—nutrients are the foundation00:06 | Cellular blood testing: finding hidden deficiencies00:07 | Special Offer: Visit ownittesting.com with code Health2025 for cost-price cellular testing00:08 | Establishing a meal rhythm aligned with circadian health00:09 | First-meal strategy: Why hydrate with electrolytes 3 hours after waking00:11 | Food quality matters: regenerative-farmed, low-ingredient, clean sources00:13 | Watch for harmful fortified ingredients—folic acid, cyanocobalamin—and prefer methylated versions00:16 | Putting it all together: cellular testing + meal rhythm + clean food = transformed health00:17 | Why random diets fail and the importance of tailored supplementation00:19 | Using testing and strategy to improve HRV and power cellular healing00:20 | Series wrap-up: Oxygen, detox, nutrients—and why HRV is your cellular feedback loop00:21 | Final encouragement: “Own Your Different” and take action!Links and Resources:Get your own cellular blood testing at reduced cost: https://ownitcoaching.com/testing/Learn about Justin Roethlingshoefer & OWN IT: Visit his official site: https://justinroethlingshoefer.com/Connect & explore more:Linktree hub: https://linktr.ee/justinroethInstagram: https://www.instagram.com/justinroeth/YouTube channel: https://www.youtube.com/@justinroethlingshoefer=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

Did you know that health is more than just diet and exercise?   Our next guest is Courtney Townley, a health and self-leadership coach who reveals the true meaning of being healthy. Spoiler alert: it's not just diet and exercise. Courtney breaks down the four key skills that most wellness programs overlook.   We explore the concept of integrity pain and its impact on your well-being, as well as why self-leadership is a game-changer for achieving sustainable changes. We also discuss how to cut through the noise of the wellness world and find your own path to health.   With practical tips for reducing stress and building resilience, this episode is perfect for anyone looking to take control of their wellness journey!   Connect with Courtney: Website: https://graceandgrit.com/   Check out Courtney's book: The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

This week, I'll be discussing the shortcomings of the current healthcare system, especially the prevalence of symptom suppression through medication rather than addressing root causes of illness. I recently had a personal experience advocating for a family member in an emergency room that really got me thinking about issues with over-medication and unnecessary procedures. We'll also take a look at the pharmaceutical industry, particularly generic drugs from India and China, and the influence of corporate interests on medical practices. Finally we'll talk about finding healthcare providers who prioritize patient outcomes over profit.You can find the images from today's episode "Exposing the Flaws in Our Healthcare System" here:  https://www.glutenfreesociety.org/images-from-triangle-of-health/Gluten Sensitive?  Take the quiz & Join Our Community ▶https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/Pinterest: https://www.pinterest.com/docosborne/Instagram: https://www.instagram.com/drosborneTwitter: https://twitter.com/glutenologyRumble: https://rumble.com/c/c-3908832Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXTAmazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVkiHeart Radio: https://iheart.com/podcast/119388846*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only.  Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world's leading authorities on gluten, nutrition, and natural health.   He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity.  In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster).  His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets.  For more information, visit us at https://www.glutenfreesociety.org/  or call 281-903-7527

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What is the perfect amount of exercise, steps, and diet? (2:10) Outsource thinking, and your brain stops thinking. (21:43) AI is getting insubordinate. (30:19) It's BBQ season! (32:48) Things that are accepted, but should be considered scams. (35:33) Sal has a good experience with the local cops. (40:52) Creatine and kids. (44:50) iPad vs. TV. (45:47) Mello your sleep. (53:42) #ListenerLive question #1 – How do you define a good night's sleep? (57:31) #ListenerLive question #2 – I have significant pain in my wrists when completing barbell front squats. How can I fix this issue? (1:02:57) #ListenerLive question #3 – I'm feeling great at 48. What should I focus on to continue progressing and staying healthy well into my 50s and beyond? Any tips for keeping it fun and sustainable for the long term?  (1:09:22) #ListenerLive question #4 – How do I keep pushing forward in a way that balances health, performance, and visible results without getting discouraged by the slower pace? (1:20:22) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Walking 8,000 steps just 1-2 days a week linked to significant health benefits New Perspective: 0.6g Protein per LB Standard ChatGPT's Impact On Our Brains According to an MIT Study | TIME Questions for Humans Conversation Cards Root Cause (film) - Wikipedia Creatine Supplementation in Children and Adolescents - PMC Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2620: The Ultimate Longevity Plan Mind Pump #610: Dr. Andy Galpin Work Your Wrists Flexors – QUICK FITNESS TIP! Crazy Baby (The Crazy In Love Series) MP Holistic Health Diaphragmatic Breathing Exercises & Techniques Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. John Delony (@johndelony) Instagram Andy Galpin (@drandygalpin) Instagram Dr. Stephen Cabral (@stephencabral) Instagram

Today we have a special guest, Matt who is the founder of Cultivate Elevate, a company dedicated to promoting natural health solutions, ancient healing remedies, and holistic well-being.Follow Gubba Homestead onX | Facebook | Pinterest | InstagramTry Gubba's Homestead blend tallow balm shop now

Step into the world of A Gut Story with Dimple Jangda—a podcast where ancient wisdom meets modern science to transform your health from the inside out! In this electrifying episode, Dimple unpacks the powerful connection between your gut, your mind, and your energy, revealing why the gut is the true engine of your body and the origin of most diseases.Journey through the five elements—earth, water, fire, air, and space—and discover how their balance shapes your well-being, longevity, and even your spiritual journey. Learn how Ayurveda's personalized approach can help you break free from the endless loop of illness and side effects, and empower you to design a lifestyle that prevents disease before it starts.Packed with eye-opening facts, practical tips, and inspiring stories of courage and transformation, this episode will change the way you think about food, health, and life itself. Whether you're curious about the basics of Ayurveda, the science of gut health, or how to boost your energy and happiness, this is your invitation to reset, recharge, and thrive—one breath and one bite at a time

In this episode of the Heal with Kat podcast, Kat sits down with hydration expert and founder of Operation Electrolyzed Reduced Water Project, Liz Ziessler for a powerful conversation about the profound connection between water, healing, and holistic wellness.Liz shares her personal journey—from navigating chronic health struggles to discovering the transformative impact of electrolyzed reduced water. Together, Kat and Liz dive deep into the science and spirituality of water, shedding light on how proper hydration affects cellular health, inflammation, energy, and emotional well-being. They cover everything from how trauma and emotional pain can manifest as inflammation to the societal suppression of holistic hydration knowledge—and why it's time to awaken to the truthWhether you're new to the concept or already exploring natural healing methods, this episode offers insights that could radically shift how you think about water and your health. Time Stamps: 00:00 Introduction to Water and Healing05:59 Understanding Inflammation and Spiritual Disconnection09:10 The Power of Water in Healing18:09 The Impact of Water on Mental Health21:00 The Misconceptions of Bottled Water35:09 Understanding Bioelectrical Systems and Water41:31 Hydration and Dehydration: The Missing Piece46:26 Exploring the Versatility of Electrolyzed Water56:49Awakening to True Health and Vitality Connect with Kat:

In this episode, Dr. Jonathan Leary, founder of Remedy Place, redefines wellness as our ability to adapt to life's stressors. He reveals why human connection is as vital as nutrition, how "adaptation training" like cold plunges builds inner strength, and how AI can democratize health education for all. If you're ready to reframe stress, reconnect with your purpose, and build lasting resilience, don't miss this transformative conversation. Subscribe now for more insights that challenge the norm and explore holistic healing with real-world impact. Key TakeawaysHealth is Adaptation, Not Avoidance – Dr. Jonathan Leary redefines health as the ability to adapt and recover from life's stressors, not just the absence of illness or symptoms.Stress is Strength Training – Like lifting weights builds muscle, exposure to moderate stress through practices like cold plunges and saunas strengthens the mind and body.Connection is a Health Pillar – Human connection is as essential as diet and exercise. Isolation is a silent epidemic, and building diverse, meaningful relationships supports long-term resilience.Mindset Shapes Recovery – Reframing pain and stress as opportunities for growth leads to emotional flexibility, better outcomes, and a more empowered life experience.Routines Anchor Well-Being – Daily rituals and structured habits create clarity, focus, and balance, transforming chaos into calm.Timestamps:0:00:00 - Introduction0:01:29 - Dr. Jonathan Leary talks about launching the Boston Remedy Place location0:02:04 - Definition of health and resilience0:06:37 - Discussion on stress and adaptation0:10:18 - Mindset and reframing thoughts0:21:01 - Midpoint break/ad0:23:14 - Conversation about pain, depression, and anxiety0:31:29 - Paying forward positive interactions0:35:04 - Future of AI and wellness0:44:55 - Question about advice from future self0:48:08 - Closing remarksConnect with Dr. Jonathan LearyInstagram: https://www.instagram.com/drjonathanlearyWebsite: https://www.remedyplace.comLinkedIn: https://www.linkedin.com/in/jonathanlearyStay InspiredNever miss an episode of Inside the Inspired! Get the motivation, strategies, and real-world insights you need to push past limits and level up your life. Subscribe and follow us on your favorite podcast platform for weekly episodes that keep you moving forward. Hit that follow button now and stay inspired! Apple: https://podcasts.apple.com/us/podcast/inside-the-inspired/id1535384791Spotify: https://open.spotify.com/show/1FV1VqP5bth6A7dEt5wo9VYouTube: https://www.youtube.com/@Jonathanzcohen

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This episode is raw, honest, and straight from the heart. I'm sitting down with my husband—who is three years out of beating stage 3 colon cancer and 10 rounds of chemo—to talk about the 10-day heavy metal and parasite cleanse we just completed together through Sanctuary Wellness.This detox was physically, mentally, and emotionally challenging, and we didn't do it for weight loss or aesthetics. We did it for long-term health, cellular healing, and as a reminder of what our bodies are capable of—especially after everything my husband has overcome.We share why we chose to do this now, what surprised us (including passing parasites

In this powerful episode of Her Best SELF podcast, we dismantle the widely misused BMI scale and reveal why this outdated measurement has no place in your recovery journey. Learn the problematic origins of BMI, the scientific evidence against its validity, and discover more meaningful ways to understand health and healing while navigating eating disorder recovery. What You'll Learn: The surprising origin story of BMI (it wasn't created by health professionals!) Scientific studies proving BMI is an inaccurate measure of individual health Why BMI disproportionately harms certain populations and body types Better alternatives for understanding your body's health during recovery Practical tips for responding when healthcare providers focus on BMI How releasing attachment to numbers supports lasting recovery Research Mentioned: International Journal of Obesity study on metabolic health markers Journal of the American Medical Association research on BMI and mortality rates University of Pennsylvania research on ethnic differences in body composition Quotes from the Episode: "Your body is not a math problem to be solved. Your worth is not determined by where you fall on a chart created for 19th-century population statistics." "True health is about how your body functions, not how you measure against an arbitrary mathematical formula." Recovery Action Step: The next time someone tries to reduce your health to a BMI number, remember the science backing why this measurement is fundamentally flawed. Practice responding with confidence about your commitment to more meaningful health markers in your recovery. I hope you enjoy today's show! xo, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 66: ANNUAL CATCH UP WITH FRANS STIENE Originally from the Netherlands, Frans Stiene is the co-founder of the International House of Reiki with Bronwen Logan, with whom he co-wrote the critically acclaimed books The Japanese Art of Reiki, The Reiki Sourcebook, A-Z of Reiki Pocketbook, and Your Reiki Treatment: How to Get the Most Out of It. Looking to understand the context in which Mikao Usui created the Reiki system, Frans traveled to Japan to train with Buddhist priests. These teachings completely changed his understanding of Reiki practice and fueled three new books: The Inner Heart of Reiki: Rediscovering Your True Self, Reiki Insights, and The Way of Reiki: The Inner Teachings of Mikao Usui. Known as the teacher of Reiki teachers, Frans currently travels the world (in person and virtually) to teach and help other Reiki practitioners move forward on their spiritual path. You can contact him at frans@ihreiki.com or his website: https://ihreiki.com Nathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

In this deeply personal episode, I open up about the toxic relationship I once had with my own body—masked as “health.” What looked like discipline and dedication was actually self-rejection, shaped by cultural expectations, internalized shame, and a fixation on being thin over being well.

What if the most powerful medicine for your health wasn't found in a bottle — but under your feet, in the trees above, and in the sky stretching out before you? Dr. Melissa Sundermann is a lifestyle medicine physician, endurance athlete, and passionate advocate for reconnecting with the natural world. In this inspiring episode of The Health Feast, we explore how nature isn't just a backdrop to our busy lives — it's a potent, evidence-based healing force. Drawing from her own journey as a runner, explorer, and plant-based physician, Dr. Sundermann invites us to remember what we've always known deep down: we are wired for the wild. We discuss: Why nature should be part of your wellness prescription The science behind how time outdoors lowers stress and boosts immunity The mindset shift that happens when we move outside Tips for reconnecting with nature in daily life — even in urban settings How Dr. Sundermann lives in rhythm with the seasons and what it's taught her about health This conversation is a breath of fresh air — a gentle nudge to step outside, slow down, and remember what it feels like to belong.

Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 64: Ines MassinInès Massin, born in Brussels, moved to Japan in 2002, where she developed a passion for Japanese aesthetics and ikebana. A certified teacher from the Sogetsu School in Tokyo since 2010, she continued her training in Singapore and Switzerland. For her, this spiritual art represents a unique connection between her love of nature and the expression of her sensitivity. Teaching since 2018, she participates in exhibitions and has been featured in several art books dedicated to ikebana.You can contact/follow Inès on Instagram: @massininesOn Facebook: https://www.facebook.com/massin.inesOr visit her website: http://www.kyoshin-ikebana.com/Nathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

What does true health look like? In this episode, I sit down with Justin Nault, health coach and founder of Clovis, to break down the biggest myths in nutrition and fitness while sharing practical steps to transform your health.We discuss why reproductive ability is a key marker of health, how caloric restriction isn't the answer, and why community and personal growth play a bigger role in well-being than you might think. Justin also shares insights on fasting for metabolic health, the dangers of seed oils, and why prioritizing protein intake is crucial for optimal wellness.Plus, Justin opens up about his personal journey, including the impact of his niece Savannah's health struggles and his own experiences with dry fasting and plant medicines. Whether you're looking to optimize your hormonal health, metabolism, or overall well-being, this episode is packed with science-backed insights and actionable advice you can implement today!What We Cover in This Episode:

Looking 4 Healing Radio with Dr. Benjamin Benulis – Discover the four doctors that truly heal the body—no prescriptions required! Coach Ramsina Szanto and Dr. Benjamin Benulis break down the power of real food, rest, movement, and happiness in achieving lifelong health. Learn why supplements aren't the answer and how to build a sustainable foundation for wellness. Tune in for a real roadmap to healing!

Looking 4 Healing Radio with Dr. Benjamin Benulis – Discover the four doctors that truly heal the body—no prescriptions required! Coach Ramsina Szanto and Dr. Benjamin Benulis break down the power of real food, rest, movement, and happiness in achieving lifelong health. Learn why supplements aren't the answer and how to build a sustainable foundation for wellness. Tune in for a real roadmap to healing!

Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 63: FERNANDA COURVOISIER AND GABRIELA BARBINFernanda and Gabriela are the visionary co-creators of the International Reiki Congress in Brazil, bringing together masters from around the world to share knowledge and deepen Reiki practice. With diverse backgrounds—Fernanda in holistic therapies and Gabriela in orthodontics—they seamlessly blend science and spirituality. Both are Usui Holy Fire® III Masters certified by William Lee Rand, dedicated to teaching, healing, and expanding Reiki's reach. Their work extends beyond the congress, with Gabriela leading Reiki programs for children and Fernanda guiding practitioners through advanced techniques and integrative therapies. Together, they inspire transformation and connection in the Reiki community.You can contact/follow them via instagram at:Congress @congressodereiki / Gabi: @gabsbrissa / Fernanda: @fernandacourvoisierNathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

Modern society has conditioned us to ignore our primal instincts—intuition, connection to nature, and inner knowing.

Bienvenue a Dive Into Reiki ..., une série d'interviews qui explore les parcours de maîtres et praticiens de Reiki et arts japonais. Animée par Nathalie Jaspar. AVIS IMPORTANT : La mission de Dive Into Reiki est de fournir des informations permettant aux praticiens de Reiki du monde entier d'approfondir leur pratique. Bien que ces informations soient partagées librement sur mes plateformes, tout le contenu est protégé par des droits d'auteur. Veuillez ne pas réutiliser ou traduire ces interviews sans autorisation préalable. FRENCH EDITION - DIVE INTO AVEC INES MASSIN Inès Massin, née à Bruxelles, s'installe au Japon en 2002, où elle se passionne pour l'esthétique japonaise et l'ikebana. Professeure diplômée de l'école Sogetsu de Tokyo depuis 2010, elle poursuit sa formation à Singapour et en Suisse. Cet art spirituel incarne pour elle un lien unique entre son amour de la nature et l'expression de sa sensibilité. Enseignante depuis 2018, elle participe à des expositions et figure dans plusieurs livres d'art consacrés à l'ikebana. Vous pouvez la suivre sur Facebook à https://www.facebook.com/massin.ines Nathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

What up, Beasts! On today's episode of Unveiling the Beast, I'm joined by Sharon McCaskill, an intuitive eating-informed registered dietitian with a passion for helping people heal their relationships with food—especially those navigating medical dietary restrictions. Sharon shares her journey into the field, which was inspired by her husband's battle with celiac disease and type 1 diabetes, as well as her own experience overcoming an eating disorder. We dive deep into the misconceptions about intuitive eating, including the misunderstood concept of unconditional permission to eat, and why truly honoring your body means both enjoyment and nourishment. We also tackle the complicated history and flaws of BMI, why focusing on behaviors over weight leads to better health outcomes, and how diet culture has skewed our understanding of nutrition. Sharon emphasizes the power of small, sustainable habits and how intuitive eating allows for a stress-free, joy-filled approach to food. If you've ever felt like food rules have controlled your life or struggled to balance nutrition with freedom, this episode is packed with the insight and reassurance you need. As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals. Connect with Sharon! Instagram: https://www.instagram.com/thehelpfulgf/ Facebook: https://www.facebook.com/thehelpfulgf/ TikTok: https://www.tiktok.com/@thehelpfulgf YouTube: https://www.youtube.com/@TheHelpfulGF Websites: thehelpfulgf.com

●     Genomics and Personalized Medicine ●       Get a Doctor that will work with YOU ●       Genetics vs Genomics ●       Do you know your biological age? ●       How personal data becomes healthcare ●       Sick care vs True Health care ●       Ai and epigenetics ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast170/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dr. Matthew Dawson: Website: https://www.wildhealth.com/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, & Dry Farm Wines  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 63: PAM PARKER AND ANYA VAN TILParker Sensei is a practitioner and teacher of Iaido, the art of Japanese swordsmanship, at Ken-Zen Insitute in New York City. In 2014, she passed her nanadan (7-dan), becoming the first Cacausian woman from the United States to pass this exam in iaido.. Parker Sensei's teaching style blends respect for ancient samurai traditions with a deep passion for sharing the values of mindfulness and self-mastery. Anya Van Til is an experienced Reiki Master and Aikido practitioner with a rich background in spiritual and physical disciplines. In 2018, she traveled to Japan to connect with Reiki's spiritual roots, engaging in Shugendo training, Goma fire rituals, Takigyo waterfall practice, and training at the Hombu Dojo, Aikido's headquarters in Tokyo.Nathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

Jonathan Otto's Website - https://webinar.redlifedevices.com/own-black-friday/ Promo Code:  BBBF - 10% Off First Interview with Jonathan Otto - https://rumble.com/v5tq0pz-interview-with-jonathan-otto-cancer-proof-your-life.html Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation  PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm Redmond Products - 15% Off -   https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Redemption Shield - 10% Off - https://www.redemptionshield.com/ Promo Code: perma Heaven's Harvest - 10% Off - https://heavensharvest.com/ Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com  Promo Code: perma Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user

Jonathan Otto's Website - https://webinar.redlifedevices.com/own-black-friday/ Promo Code:  BBBF - 10% Off First Interview with Jonathan Otto - https://rumble.com/v5tq0pz-interview-with-jonathan-otto-cancer-proof-your-life.html Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation  PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm Redmond Products - 15% Off -   https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Redemption Shield - 10% Off - https://www.redemptionshield.com/ Promo Code: perma Heaven's Harvest - 10% Off - https://heavensharvest.com/ Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com  Promo Code: perma Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user

TRIGGER WARNING: This episode contains discussions of disordered eating and exercise habits/orthorexia, if this is a sensitive topic for you please skip this one and join us again next week!  This episode Carlie talks about her past relationship with her body and some of the crazy things she did to either try to make herself smaller or to try to become "super healthy." She shares the book that changed her life and healed her anxiety which led to a sprial of food freedom, body acceptance, and overall improved health. She also speaks about the influence social media had on her during an impressionable time and how to this day she still has an interest in health and wellness in a way that feels exploratory and fun!    Thank you so much for listening! If you enjoy this episode please rate, review, subscribe, and share with a friend who could benefit from these words! As always, join us for "Mom Poll Mondays" on @CandidlyCarlie's instagram page where we discuss the topic of the week and the community weighs in! 

Your Health System CXO Podcast host Jasmaine McClain discusses the challenges health equity leaders face in driving real change despite having leadership buy-in. Jasmaine emphasizes that buy-in is not enough and outlines three key factors for success: clear internal alignment, translation of system priorities into executive priorities, and demonstrating the value of health equity investments. McClain shares examples from health systems that effectively integrate health equity into their missions, cultures, governance, and strategies, providing actionable steps for leaders to create champions for health equity within their organizations.Key Takeaways:1.Leadership buy-in is necessary but not sufficient for health equity.2.Health equity should be integrated into all operations.3.Successful health systems align their missions with health equity goals.4.Clear governance is essential for prioritizing health equity.5.Health equity can drive strategic growth and consumer experience.Welcome to the Health System CXO Podcast, sponsored by The Health Management Academy, featuring content designed for Health System Nurse Executives, Health Equity Officers and Strategy Executives provided by our company SME's - Anne Herleth, Jasmaine McClain, Ph.D. and Jackie Kimmell. Subscribe today and receive the latest insights from the country's leading Health System CXO experts regularly, helping you remain current and guide your health system strategy with thought leadership and success.The Health System CXO Podcast activates health system leaders towards outcomes and scalable solutions you can implement now.About The Health Management Academy:Since 1998, The Health Management Academy has cultivated the premier community of healthcare's most influential changemakers from the top U.S. health systems and innovative industry partners. We power more than 2,000 health system senior executives and 200 industry organizations through exceptional peer groups, original market insights, world-class leadership development programs and novel member alliances. Our industry-leading programs and solutions enable members to facilitate meaningful relationships, navigate strategic transformation and address critical industry issues. To learn more, visit hmacademy.com and follow The Health Management Academy on ...

Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 61: Nathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

In this episode, Lauren Allen shares the critical role intentions play in the success of one's health journey. Mindset and motivation can make all the difference in achieving positive health outcomes, both physically and mentally.Listen in to hear Lauren share:The importance of intentions when it comes to health and wellness practicesMy personal journey of understanding my own intentions in my health journeyPractical advice on how to cultivate motivation from a place of self care and scientific evidence instead of fear or punishmentThe influence that social media can have on our health and how it made me doubt myselfThe importance of education in creating lasting habits+So much more!Follow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!Thank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.

In this episode of the Unreasonable Health Podcast, Cade Archibald hosts Dr. Matt Dawson, CEO of Wild Health and True Diagnostics, to explore the cutting-edge advancements in precision medicine, epigenetics, and personalized healthcare. Dr. Dawson shares insights on groundbreaking tools like the True Age and True Health tests, leveraging epigenetics to optimize health and measure biological age. He introduces the role of AI and wearable data in creating ultra-personalized health plans and emphasizes the profound impact of social connections on longevity and well-being. A must-listen for anyone interested in the future of health and living a vibrant, extended life. Dr. Matthew Dawson is the founder and CEO of Wild Health, a genomics-based precision medicine company, and the CEO of TruDiagnostic, an epigenetics testing lab. He has authored two textbooks, published over two dozen studies, lectured in over 20 countries, and won national awards for education and innovation. His passion is unlocking the secrets of the genome and epigenome and using them to optimize health and maximize healthspan. He lives in the woods with his wife, four children, and two dogs.

#138: Dr. Stacie Stephenson MD is one of America's leading lifestyle doctors, a bestselling author, and a pioneer of functional and integrative medicine. In today's episode, Dr. Stacie sits down with Josie to discuss the meaning of true health, what it actually means to live vibrantly, and what the wellness industry gets wrong. She shares what to do if you're lacking motivation, how to feel healthy even during the holidays, and health tips to feel vibrant in 90 days. You'll be fascinated by Dr. Stacie's honest advice on what research says is the optimal diet, and why we're too obsessed with protein these days. Ask The Everygirl: 01:05Interview Begins: 22:40For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Are you exhausted from chasing endless supplements, protocols, and "root causes" without seeing real results? What if I told you that true healing doesn't require thousands of dollars in lab tests or a complicated regimen of supplements? In fact, the answer might be as simple as stepping outside to catch the morning sun.In today's episode, I'm diving into an honest and refreshing conversation about health and healing with Josh Rubin of EastWest Healing. We tackle why the wellness industry is increasingly resembling the Western medicine system it often criticizes, and why so many people are stuck in cycles of endless supplements, detoxes, and protocols without seeing real improvement.Josh shares his direct, no-BS perspective on:Why disconnection from nature is profoundly impacting our healthHow even healing itself can become toxicThe myth of root cause medicineHow our modern lifestyle works against our biologyAfter following Josh and his wife Jeanne's work for four years, I've witnessed their unique approach to healing that focuses on reconnecting with our bodies and living in alignment with our biology. While tools like red light therapy and Dutch testing can be helpful, we discuss why it's more important to first look at your environment and how it makes you feel.Don't miss Josh's powerful insights on why healing doesn't have to be complicated, expensive, or stressful. This conversation might just change how you think about your health journey.Join me in The Nourished Nervous System50% off until Nov 26th.Connect with Josh: InstagramEastWest HealingListen to Healing SimplifiedDownload the Top 25 Toxins to Avoid and become a label reading pro! Getting started with red light therapy with 40% off the LUMEBOX.If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.

Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 61: JOJAN JONKER ON HIS BOOK ABOUT TOKIO YOKOIJojan L. Jonker is Reiki Master, Independent Scholar in the field of Religious Studies, Autho He worked for many years as an ICT consultant. In 1994, Reiki came on his path, and in 1998 he became Reiki Master. He developed a special interest for new spiritualities and healing. In 2010, he graduated in Interreligious Spirituality (Radboud University Nijmegen), continued in 2011 as an external PhD Candidate, and obtained his doctorate in 2016. His latest book, Tokio Yokoi, shares research that could make the case to suggest that a Japanese Christian reverend namedTokio Yokoi and not Mikao Usui may have been the progenitor of Reiki. Here are the links to his book, his website, and a link to our previous chat about his Reiki journey.Important note: As the host of this podcast, I'm personally keeping an open mind and approaching this with curiosity but do not endorse any specific point of view. I just want to present to you and everyone information that may result interesting and keep you up to date with some of the latest conversations about Reiki history. Nathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

Follow along and subscribe/rate/review at https://www.briancovey.com/podcast/What's Holding You Back from Living a Life of True Health and Vitality?In this powerful episode of Finding Your Competitive Edge, Brian Covey sits down with fitness coach and former Marine, Aaron Williamson, to uncover the secrets to optimizing your health, mindset, and lifestyle. Aaron has worked with Hollywood elites like Dwayne "The Rock" Johnson, Sylvester Stallone, and Jamie Foxx, but his principles apply to anyone ready to commit to living their best life.If you've ever wondered:What's the first step to leveling up your health and fitness?How can small, consistent changes lead to monumental transformations?Why is building skeletal muscle critical for longevity?How do you develop the mental discipline to push past your limits?Aaron breaks it all down.Are you ready to throw away excuses and create the lifestyle you've always dreamed of? Follow Aaron Williamson's coaching team at CEO2Superhero.com or connect with him on Instagram at @AaronBWilliamson.Don't forget to subscribe to Finding Your Competitive Edge and leave a review—it's the best way to ensure more people hear life-changing episodes like this one!

Healing the Mind, Body, and Soul: A Journey Through Holistic HealthIn this episode of the Walk in Victory podcast, host NaRon Tillman welcomes holistic health coach Shruti Sethi to discuss the holistic approach to health. Shruti shares her personal journey of overcoming cancer through yoga, energy healing, and alternative therapies. She emphasizes the importance of mental and emotional well-being, not just physical fitness, in achieving true health. The conversation explores the significance of support systems and how creativity and empathy can influence healing. Shruti also talks about integrating energy work into healing practices and the balance between pursuing a passion and building a sustainable business. Listeners will find valuable insights into holistic health practices and the transformative power of self-awareness and responsibility. Time Line00:00 Introduction to True Health 00:20 Welcome to Walk in Victory 00:33 Optimizing Body and Mind 02:40 Guest Introduction: Holistic Health Coach 05:17 Journey to Holistic Health06:13 Discovering Yoga and Stillness 07:53 From Fashion to Health Coaching 13:08 Building a Support System 16:32 Energy Coaching and Healing 21:31 Overcoming Challenges and Finding Purpose 23:32 Advice for Aspiring Entrepreneurs 30:11 Upcoming Events and Final Thoughts 32:01 Recommended Reads and ConclusionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 59: YOLANDA WILLIAMS & HEATHER McCUTCHEON Every year, the Reiki Rays Global Summit brings over 35 Reiki masters from around the globe to share their wisdom. This year it will take place on Nov 8 to 12. You can register on this link for free or actually take advantage and get early and unlimited access And in this conversation with the summit's hosts—Heather McCutcheon and Yolanda Williams—you can get the inside scoop on what's coming and get to know all the work that goes into doing this summit. I am so grateful to both of them for taking the time to chat. You can watch my previews interview with Heather here. And to my previous interviews with Yolanda here:Yolanda's journeyYolanda on creating Reiki content.Nathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

Send us a textIn this episode, I take a deep dive into what it really means to be healthy—beyond just looking fit. Inspired by Chris Larson's incredible work during a recent hurricane, where his fitness literally helped save lives, I share why true health is about being prepared to serve others in life's most challenging moments. It's not about six-pack abs or running marathons for bragging rights—it's about physical, mental, emotional, and spiritual strength that allows you to show up when it matters most. Are you ready to move from average to uncommon and truly own your health? Let's explore what it means to be fit to serve.Comment your thoughts below or share this with someone who needs to hear this! Let's start the conversation!=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

Welcome to Dive Into Reiki With..., an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 59: VERONIQUE FREDEVeronique Frede is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”. Originally from France, Veronique has been studying and practicing Reiki in various parts of the world and settings since 2008. Christelle Rosset runs her own holistic therapy practice, where she supports her clients in their pursuit of overall well-being. She also regularly conducts workshops and training sessions on Reiki for the general public. Her book, “Reiki Explained,” is the culmination of her years of experience and reflects her passion for this ancient Japanese healing art.You can contact Christelle at website.Her book on Amazon.Nathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes psychologist and health coach Dr. Ginny Trierweiler to discuss the deeper meaning of healthy eating. Together, they explore how food impacts both physical and mental well-being, debunk common diet myths, and share actionable steps to reset your relationship with food for lasting health. Guest Bio: Dr. Ginny Trierweiler is a psychologist, certified health coach, and author. She specializes in the connection between food, health, and well-being, having transformed her own life through nutrition after struggling with weight, inflammation, and prediabetes. Key Takeaways: Misconceptions about healthy eating, such as "all calories are the same," can lead to poor health. Real, unprocessed foods nourish the body and mind, promoting healing from within. Changing habits is crucial, and even small shifts in eating can improve mood, energy, and long-term health. Eating meals instead of snacking and embracing whole foods are foundational to health. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

https://jeffb.substack.com/p/womens-strength-longevity-and-true

In this insightful episode, host Avik Chakraborty welcomes Jason Gilbert, an expert in spinal care and functional medicine, to redefine our understanding of health and well-being. Jason shares his journey of transforming toxicity into a deep comprehension of the interconnectedness of mind, body, and lifestyle. He emphasizes that true health is not merely the absence of symptoms but achieving homeostasis through a balance of emotional, physical, and chemical factors. Together, they discuss the prevalent sickness model and how individuals can attain longevity and vitality by focusing on the three pillars of health: moving well, thinking well, and eating well. About the Guest Jason Gilbert is a seasoned health advocate with over two decades of experience in spinal care and functional medicine. He has hosted programs on platforms such as Fox and has appeared on television in Brazil and Peru. Jason's expertise lies in understanding how the body's various systems work together to achieve optimal health, emphasizing the importance of homeostasis and proactive health management. Key Takeaways True Health vs. Conventional Health: True health is defined by optimal body function (homeostasis) rather than merely the absence of symptoms. Many people may feel healthy while being unaware of underlying health issues. Understanding Homeostasis: Homeostasis represents a state of perfect function in the body, which can be achieved by providing the right nutrients and minimizing toxins. It's essential to monitor health continuously rather than reactively addressing symptoms. Three Pillars of Health: Moving Well: Importance of regular physical activity and maintaining proper posture to support spinal health and overall body function. Thinking Well: Emotional well-being is crucial for health; good sleep, stress management, and mindfulness practices are key components. Eating Well: A balanced diet free from inflammatory foods and toxins supports bodily functions and enhances the immune system. The Sickness Model: The common model of health often focuses on treating symptoms instead of addressing the root causes of health issues. A holistic approach that considers emotional, physical, and chemical factors is vital for long-term wellness. Proactive Health Management: Individuals should be proactive about their health by understanding their body's needs and maintaining a lifestyle that promotes balance and homeostasis for enhanced longevity. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Be the first to explore my new book! Join the waitlist and unlock early access to "The Subconscious Solution" plus special offers just for you! https://www.jimfortin.com/book In today's episode, we explore the concept of meditation in a way you've probably never heard before. Rather than something you do in silence or isolation, meditation becomes a state of being—one you can live in constantly, no matter what's happening around you. This deep, transformative insight redefines what it means to stay connected to your inner self, bringing peace and clarity to your everyday life.  Drawing from Don Xavier's teachings, we explore the concept of being in a meditative state 24/7, integrating meditation into your daily life by staying connected to your inner world rather than being consumed by the outer world.  We'll also discuss how living in the outer world is the source of most of our stress, anxiety, and dis-ease, while true healing and peace come from within. By learning to exist in a state of stillness and divine power, we can overcome the toxic effects of external pressures and live in a state of well-being and health. This episode also touches on the importance of balancing the body and being, where our body, the physical container, should never control the divine essence within.  What You'll Discover in This Episode:  The Difference Between the Inner and Outer Worlds (03:50): How living in the inner world fosters well-being, while the outer world leads to stress and imbalance.  How to Meditate 24/7 (08:10): Practical insights into maintaining a meditative state even while engaging with daily tasks.  Stress and Anxiety Linked to the Outer World (12:34): Why stress and anxiety come from living externally and how shifting inward can heal.  The Relationship Between the Body and Divine Power (28:51): Understanding the balance between your physical body and the divine energy it contains.  True Health and Well-being (19:37): How staying connected to your inner world supports true well-being, without letting external circumstances control your state.  Transformational Takeaway  Meditation is not something you just do - it's a state of being. By staying connected to your inner world and not letting the outer world control you, you can live in alignment with your divine power, finding peace, healing, and true well-being from within. It's about living in stillness, no matter what's happening around you.  Let's Connect:  The Jim Fortin Podcast Website  Instagram  Facebook  YouTube    Love Turner: https://www.jimfortin.com/lovetuner 

Welcome to Dive Into Reiki With..., an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization.EPISODE 58: CHRISTELLE ROSSET EN FRANÇAISCORRECTION DE LA VIDÉO : DANS L'INTRODUCTION, JE DIS PAR ERREUR QUE CHRISTELLE A 15 ANS D'EXPÉRIENCE ; EN RÉALITÉ, CHRISTELLE A COMMENCÉ À PRATIQUER LE REIKI EN 2018.Christelle Rosset est une praticienne et formatrice du Reiki avec plus de 15 ans d'expérience. Passionnée par les médecines douces et les thérapies alternatives, elle s'est formée au Reiki auprès de maîtres réputés. Christelle dirige son propre cabinet de thérapies holistiques où elle accompagne ses clients dans leur quête de bien-être global. Elle anime également régulièrement des ateliers et formations sur le Reiki à destination du grand public. Son livre “Le Reiki expliqué” est le fruit de ses années d'expérience et reflète sa passion pour cette médecine ancestrale japonaise. Son website: https://christelle-rosset.com/ Son livre - FNAC / AmazonNathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press).Support the show

In today's episode, Mike and I dive into debunking popular weight loss and fitness myths. We discuss misconceptions around sweating, weight lifting for women, meal timing, detox diets, and frequent small meals. Join us as we navigate through these myths and provide evidence-based advice for achieving true health. Lastly, we discuss the importance of emotional support, mental well-being for pets, and share a few heartwarming stories to wrap up the show.00:00 Introduction00:30 The Bootcamp Community Experience02:39 Fall Season Favorites05:07 Heartwarming Stories and Mental Health19:12 Debunking Fitness Gadgets and Fads29:04 The Credibility Crisis in the Fitness Industry30:50 Debunking Fitness Myths: Spot Reduction and Sweating31:36 Lifting Weights Won't Make Women Bulky33:54 The Truth About Eating After 7 PM38:35 Debunking the Frequent Small Meals Myth43:45 The Detox Diet Myth46:47 The Importance of Regular Bowel Movements48:38 Exercise Alone Won't Make You Fit49:32 The Sugar and Cholesterol Myths54:05 Carbs Are Not the Enemy56:53 Conclusion and Final ThoughtsPut your name on the Wait list for the next one BBC14https://Jeanineescobar.com/jsbodybootcampGet a Macro Assessmenthttps://www.jeanineescobar.com/macros.htmlWork with me 1 on 1https://www.jeanineescobar.comEmail: jeanine@jeanineescobar.comSend me a DM @jsbodybootcamp on Instagram, lets chat about how I can help you with your weight loss goalsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Companyhttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com   Dr. Jeremy Ayres's Websites: https://theredpillrevolution.com https://jeremyayres.com   Special Audience Giveaway:   NaturallyBetter4you.com   Disclaimer: The views and opinions expressed in this program are those of the guest speakers and do not necessarily reflect the views or positions of the host or podcast.

When you recoil at the thought of a needle penetrating your skin and injecting you with something, this is a normal, sensible, and self-preservatory reaction. You may note that this aversion to needles is similar to how you would feel about a mosquito, a leech, a snake bite, or even a knife in your back. This is not a coincidence.Today regular SJ contributor, medical doctor and liberty advocate Dr. Clayton Baker debuts his new weekly collaboration with Shannon Joy on the SJ Network! True Health seeks to separate fact from fiction on the healthcare front to that YOU can be empowered with true informed consent. Let's GO!C.J. Baker, M.D. is an internal medicine physician with a quarter century in clinical practice. He has held numerous academic medical appointments, and his work has appeared in many journals, including the Journal of the American Medical Association and the New England Journal of Medicine. From 2012 to 2018 he was Clinical Associate Professor of Medical Humanities and Bioethics at the University of Rochester.Source: https://brownstone.org/articles/questioning-moder-injection-norms/Follow Dr. Baker at: Twitter/X: @cjbakermdBrownstone Institute: https://brownstone.org/author/clayton-j-baker/___________________________________________Please Support Our Sponsors:*Tickets for The Summit For Truth & Wellness on Saturday August 17th are selling FAST!Join us LIVE in Rochester, NY to see Steve Deace, Dr. Pierre Kory, Dr. Mary Talley Bowden & Jeffrey Tucker!Get your tickets today at www.summitfortruth.com*Get 44% OFF Native Hydrate with this exclusive SJ offer!Restore Whole-Body Hydration,Reduce Brain Fog And Support Muscle Health!Go to www.nativehydrate.com/joy to claim this AMAZING discount!*Colonial Metals Group is a valued sponsor of the SJ Show!Set up a SAFE & Secure IRA or 401k with a company who shares your values and supports this show!Learn about your options HERE ——> https://colonialmetalsgroup.com/joy Extra special bonus from Field of Greens!!!!Plug in the promo code SHANNON for an additional 15% off your purchase!Go to www.fieldofgreens.com to shop and save! Support the Show.Please Support Our Sponsors! Achieve financial independence with Colonial Metals Group!!! Set up a SAFE & Secure IRA or 401k with a company who shares your values and supports this show! Learn about your options HERE ——>https://colonialmetalsgroup.com/joy Get FIT and healthy with your daily serving of Field of Greens!!! Go to www.fieldofgreens.com and use the promo code JOY for 15% off! For TOTAL phone security and privacy check out our sponsors at Connecta Mobil! Visit them TODAY at www.Phone123.com/Joy Or talk to a real person by calling: 941-246-2156