UpSwing

Thank you so much to everyone who has been tuning in! We will be taking a moment away from UpSwing, but are excited to come back to you as soon as we can. Always with love, Isabella and Alex --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

The mind behind some of your favorite celebrity style moments, Cassidy McNeill is a Moda Operandi stylist who delivers unparalleled luxury shopping experiences to extraordinary clientele. We take a few tips from the expert on looking and feeling your very best, while staying true to yourself. Instagram: @cassadulla --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

This week, we're making money moves! We sit down with Kweyah Cook, The Money Cook, to discuss saving, budgeting, spending, and everything in between. Let's make your money work for you - tune in if you have been thinking about making a change to how you look at your finances. Kweyah Cook, MBA, is an experienced finance professional, with a background in corporate finance, planning and analysis, audit, and accounting. Her passion lies in helping others - today she shares personal finance tips from her company, The Money Cook. Instagram @themoneycook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

This week, we tackle some more serious topics as we discuss healing with trauma yoga instructor, Lana Menna. Lana specializes in finding peace for survivors of trauma through the principles of yoga. We also learn how to become a trauma yoga instructor and some resources to use this practice to help both yourself and others. Please be advised we touch on some themes that could potentially be triggering for some listeners. If you would like to learn more about Lana's work or schedule a private session, she can be contacted at yogawithlana1111@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

We're all obsessed with true crime, but not many take their sleuthing skills beyond a weekend-long Netflix binge. We sit down with Brooke Kargman, Assistant State Attorney, to discuss what it's really like to become a prosecutor.    Brooke finished her JD in 2016, graduating from the University of Richmond School of Law in Richmond, Virginia. She has served as a judicial law clerk for judges in both Virginia and Florida, and is currently an Assistant State Attorney in Florida. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

We've all watched too many episodes of Million Dollar Listing and suddenly become real estate experts, but do you have what it takes to be the real deal? We sit down with Luxury Real Estate expert Robyn Gunn to hash it out. Robyn Gunn specializes in the sale and marketing of luxury properties throughout the Tampa Bay area, and in international property sales spanning four continents. Robyn was the first Premier Sotheby's agent in downtown St. Petersburg, is a consistent top producer, and currently the number one Tampa Bay Premier Sotheby's agent. Her global perspective on property sales makes her unique to our area. Her track record for delivering high value sales in the luxury and second home market is unparalleled. Robyn was born and raised in Australia and prior to her career in real estate had a successful career in Human Resources Management, and co-owned two businesses. She has partnered with The Royal Bank of Canada, guest speaking on the current state of the Florida real estate market and educating buyers on market conditions. www.RobynGunnRealtor.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

The next entry in our food-lovers diary focuses on the eyes instead of the stomach. Join us, Isabella and Alex, as we sit down with Salvatore Brancifort, world-renowned food photographer and discuss how he makes food look so so good.   Salvatore Brancifort is a photographer who currently resides in Brooklyn. He grew up in Cleveland, Ohio where he discovered his interest in photography in his early 20's. He later traveled around to pursue all aspects of photography eventually enlisting in the U.S. Navy as a photojournalist. His time working the many talented people around the world and on various ships helped develop his personal style. Through his ever-growing business, Salvatore has had the opportunity to travel the world to share his vision and experiences with an local and international audience. Influenced by playful narratives, color and elegance, Salvatore enjoys creating stories with a cinematic approach. He is inspired by elements of old masters in film, romanticism and untouched beauty.   Website: http://www.ilovesalvatore.com  Instagram: @i.love.salvatore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

Eating raw is so much more than celery sticks and green juice. Professional raw chef Carla joins us to unpack why she went raw, how to capture the crunch, and always saving room for dessert (there's even tiramisu on the menu). To learn more about Carl and her quest to share the raw food revolution, including how to order her meals to be delivered to YOU on a weekly basis, please check out the below links: Website: https://rawchefcarla.square.site/ Instagram: @rawchefcarla 21 Days of Healing Meals Delivered: https://rawchefcarla.square.site/product/21-days-healing-meals-delivered/62?cs=true Online 21 Day Transformation: https://rawchefcarla.square.site/product/online-21-day-raw-transformation/3?cs=true 5 Day Challenge: https://rawchefcarla.square.site/product/5-day-reset/63?cs=true --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

We are honored to have Kate Curci, cheese specialist, with us to educate us on  the subtleties of cheese- from the ingredients, to the culinary process, to the curation of a top-notch charcuterie board.  Correction: the crystals that form in cheese are not salt, but either tyrosine or calcium lactate. They form when proteins break down and congregate during the aging process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

Saucing with Snyds is a platform for people that love food. We dive into simple, delicious recipes for those of you looking to broaden your cooking skills, or who just want to impress at any occasion. Website: https://www.saucingwithsnyds.com Instagram: @saucingwithsnyds YouTube: SaucingwithSnyds --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

Rick Sordelet and Christian Kelly-Sordelet are Fight Directors and creators of Sordelet INC, an exciting combat company bringing over thirty years of action movement experience to the NYC-based theatre community. Their 70+ Broadway productions include Beauty and the Beast, The Lion King, Waiting for Godot/ No Man's Land and Picnic. Their credits also include more than 60 first-class productions on five continents in hundreds of cities around the world. Both Rick and Christian are stunt coordinators for television and film with over 1000 episodes of daytime television and numerous feature films, including Kill Bill and Kevin Can Wait. Rick has been teaching stage combat for Yale School of Drama for twenty years. Christian teaches Stage Combat at CUNY Harlem. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

25 year old singer/songwriter Francc creates melodic pop with a future bass/hip hop oriented sound. Join us as we dig into his creative process, what drives him, and how to discover your own passion for lyrical storytelling. Check out his latest single, Between Us, on Spotify. Instagram: @francc.music --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

Performing in a musical theater production on the water presents its own unique set of challenges. Sit down with us as we interview Brianna Mooney on what it takes to be an entertainer at sea. Brianna graduated from the University of Tampa in 2017 with a BFA in Musical Theater, and has since worked major productions for cruise lines, including Mamma Mia and Jersey Boys. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

Hailing from Sydney's Northern Beaches, Harpoon is quickly establishing himself as one of the newest rising stars to emerge from Sydney's house music scene. Drawing inspiration from several styles and numerous artists, Harpoon blurs the lines between genres to create a cutting edge sound. Join UpSwing as we follow along Harpoon's electronic music production journey, and learn the steps to take if you was to follow in his footsteps.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

Hailed by critics as the most accomplished and renowned mime of his generation, Bill Bowers currently performs and teaches the art of physical storytelling throughout the world. Learn the art of mime with us, as we cover the language, the foundation, and the history of mime. An award-winning actor, Bowers has also performed in all 50 United States and Puerto Rico appearing on the stages of Broadway, The Kennedy Center, The White House, Steppenwolf, LaMaMa, Theatre for a New Audience, St. Anne's Warehouse, Urban Stages, Rattlestick Playwrights Theater, Ensemble Studio Theater, Radio City Music Hall, HERE, and the New York International Fringe Festival. His Broadway credits include Zazu in The Lion King and Leggett in The Scarlet Pimpernel. He has also portrayed the great silent clowns: Charlie Chaplin in the world premiere of Little Tramp, Pierrot in the world premiere of Beethoven N Pierrot, and Petruchka with The Colorado Symphony. A passionate student and educator, Bowers studied with the legendary Marcel Marceau and currently serves on the faculties of New York University, Stella Adler Conservatory, and William Esper Studios. He is also presently a Visiting Professor at Williams College. He holds an MFA from Rutgers University's Mason Gross School of the Arts, and an Honorary PhD from Rocky Mountain College. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

What even is kiteboarding? From kiteboarding to kitesurfing to foiling, we break down this uniquely multifaceted discipline with one of the pioneers of the sport, Damien LeRoy. As a sports enthusiast and motivational speaker, Damien LeRoy maintains a goal to spread love and happiness one person at a time.  After growing up ski racing, he started a career in kiteboarding which has taken him all over the world. His kitesurfing resume includes accomplishments like World Champion and World Kiteboarder of the Year, and he has been on the podium in many different disciplines in the sport, including freestyle, course racing, speed, Big Air, and slalom racing. His passion for kiteboarding has even taken him to the big screen, and he recently was in the opening scene of Baywatch the movie with Dwayne "The Rock" Johnson.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

Have you ever wondered what it takes to break into sports broadcasting?   Michelle Gingras is currently the host and reporter for Red Bulls telecasts, and works as a host and reporter on Yahoo Sports.   Before joining MSG networks, she was a college football reporter on BeIn Sports Network and a ringside reporter for the Tampa Bay Lightning and Fox Sports Florida. Prior to that, Gingras worked as a multimedia reporter at the San Diego Union Tribune, covering the Padres and southern California collegiate athletics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

Learn about professional in-arena hosting with Tampa Bay Lightning's finest, Greg Wolf. Greg Wolf returns to the Lightning as their game-night emcee, his 10th season in the role. Greg's fun, energetic style anchors the TB Lightning's in-stand promotions and on-ice activities. Away from the Lightning, Wolf serves as Vice President of Street Laced Marketing & Promotions. He also serves as in-game host for USF Bulls Football & Basketball. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support

Learn the ins and outs of professional poker playing with a former World Series poker player. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upswing-podcast/support