When Military Life Gets Strange

In this episode of When Military Life Gets Strange, Maria dives into her transformative experience at the Powerful Living Experience event with David Bayer. Join Maria as she shares her most significant lesson: understanding that our beliefs are decisions we make about our lives. Discover how shifting your perspective on life's circumstances can lead to newfound freedom and empowerment.Maria recounts personal stories, including her experiences with military deployments, illustrating how deciding to view challenges differently can transform them into manageable experiences. Learn the powerful distinction between believing you can handle a situation and deciding how you'll view and approach it.Tune in to unlock strategies for redefining your experiences and injecting energy into your intentions. If you're ready to transition from simply believing to actively deciding the course of your life, don't miss the opportunity to sign up for a free 'Love Your Life' session with Maria.Subscribe to hear more about making powerful decisions that enhance your personal journey. Embrace the power of your choices today!www.mariastrangecoaching.com@mariastrangecoaching on Instagram and Facebook

This week, we're diving into the heart of military marriages with an incredible panel you won't want to miss! Join Erika, a military spouse and YouTuber, and Maria, a military spouse and life coach, as we unpack the real ups, downs, and daily grind of keeping love strong under pressure. From battle-tested tips to personal wins, we're sharing what works—because military life throws unique curveballs, and every marriage takes grit to thrive. Tune in for honest, practical advice to fortify your relationship, one day at a time!www.mariastrangecoaching.com@mariastrangecoaching on Instagram and Facebook

- Understand how your brain's focus can amplify positivity- Practical tips to infuse daily routines with joy- How to reframe negativity and set boundaries for a joyful mindset- Real-life stories highlighting joy found in unlikely placesEmbrace the joy you deserve. Tune in and start your journey towards a brighter, joy-filled life today!Let's connect @mariastrangecoaching on Facebook and Instagramwww.mariastrangecoaching.com/workwithme

In this episode, we explore the transformative power of the first and last four minutes of your day. Discover how these fleeting moments can hold the key to deepening connections and creating lasting memories with those you care about. Whether it's turning familiar faces into cherished relationships or simply making the most out of everyday interactions, learn how intentionality during these brief windows can have a profound impact on your life.I'd love to connect @mariastrangecoaching on Instagram and Facebookwww.mariastrangecoaching.com

Today I get to share one of my favorite people with you my niece Harlie. Listen as she shares her story as a new military wife. She has great tips and insights that she is using to thrive.www.mariastrangecoaching.com@mariastrangecoaching on Facebook and Instagram

Are you constantly inundated with thoughts of "I should," "I must," or "I have to"? In this episode of When Military Life Gets Strange, I explore the relentless pressures these words impose on our daily lives—from personal expectations and familial obligations to societal norms. Discover the origins of these "should" statements and learn how they can unwittingly sideline us from living authentic and fulfilling lives.If you can follow me @mariastrangecoaching on Instagram and Facebookemail me maria@mariastrangecoaching.comwww.mariastrangecoaching.com

How did we meet our husbands? What was it like stepping into military life? In this episode, I sit down with a panel of incredible military spouses—including fellow podcaster Sam Woolf and YouTuber Erika—to share our stories, insights, and the lessons we've learned along the way. From unexpected challenges to moments of growth, we dive into the realities of transitioning into military life. Whether you're a seasoned spouse or just starting your journey, this conversation is full of relatable experiences and valuable advice. Tune in for laughs, wisdom, and a look behind the scenes of military marriage! Sam:https://www.youtube.com/@SamWoolfLifeofaMilitaryWife Erika:https://www.youtube.com/@Erika-Raf

In today's episode we dive deep into the concept of intelligence, exploring how it's not just about IQ. Discover the four types of intelligence—cognitive, emotional, social, and spiritual—and learn why developing each one is crucial for thriving in today's world. Whether it's solving complex problems, understanding and managing emotions, building meaningful relationships, or finding purpose, we unpack practical ways to enhance every aspect of your intelligence. This episode offers empowering insights and actionable tips to help you and your children unlock your full potential and build resilience in life's challenges. Don't miss this journey to greater self-awareness and empowerment! If you enjoy the episode, please like and share it with your friends. Thanks for tuning in! www.mariastrangecoaching.com

Listen in as Beth and I talk about her new book Another Move God. She shares how the Bible helped her to see military life differently and to feel a connection to the women in the Bible. Click there to sign up for a free 30 min Love Your Life Session. You can find Beth at https://www.BethRunkle.com https://www.facebook.com/beth.runkle.writes https://www.instagram.com/beth.runkle.writes/ https://www.bhpublishinggroup.com/another-move-god/ (Order book link)

In this enlightening episode, host Maria Strange dives into the profound impact of the labels we assign to ourselves. Labels like "overwhelmed" or "just a mom" might seem innocuous, but they can powerfully shape our reality. They become the lenses through which we view the world, influencing how we live, feel, and perceive our roles. Explore how these self-given labels can either limit or empower us, particularly in the contexts of military life and motherhood. Maria uses real-life examples to highlight how shifting from limiting to empowering narratives can lead to more fulfilling experiences.  Learn practical steps to transform your words and, ultimately, your worldview to embrace positivity, resilience, and strength. At the end of the episode, Maria invites you to a complimentary "Love Your Life" session, offering personalized guidance on redefining your self-perception. www.mariastrangecoaching.com

In this episode of When Life Gets Strange, we're diving into the life-changing power of asking better questions. Did you know your brain has over 60,000 thoughts a day? Imagine if you could turn just a fraction of those into empowering, intentional questions that lead to growth and clarity. Learn how to: Shift from feeling stuck to finding solutions. Reframe negative questions into empowering ones. Use practical exercises to uncover and transform your thoughts. Join me as I share personal stories, actionable tips, and the exact questions that have helped me thrive in military life and beyond. Listen now and start asking the questions that will change your life!

Military life can present unexpected challenges, but with the right mindset and strategies, you can navigate through them in today's episode I share 5 things to do When Life Doesn't go as Planned. Sign up for a free 30 min session at www.mariastrangecoaching.com/workwithme @mariastrangecoaching on Instagram and Facebook

Being a military wife can be frustrating at times. On today's episode, we cover some of the most frustrating things and what you can do to handle them. If you are feeling frustrated in your military life sign up for free Love Your Life Session at www.mariastrangecoaching.com/workwithme You can find me on Instagram and FaceBook @mariastrangecoaching

For the past two years, I have focused on the word Love. As I have worked to show and recognize Love my life has changed for the better, I have been able to navigate the challenges of life better and I have come out feeling stronger and more connected. Let's connect @mariastrangecoaching on Instagram and Facebook www.mariastrangecoaching.com

The holidays are a time of celebration, relationships, and gathering, but what about when you are missing the presence of a loved one? Many circumstances can prevent us from getting together with the people we love during the holidays: death, military, serving missions, traveling, finances,  scheduling, and the list goes on. With intention, a little planning, and some thought, you can still enjoy the holiday and make it memorable and special!  In this week's podcast Jessica Rydalch and I talk about the many ways we can make the holidays special even without the presence of a loved one.  Jessica has first-hand experience with her son's serving missions for our church and being able to come home for Christmas. Last year both of her son's were away from home. Join us this week for some great ideas to make your holidays memorable!

I'm Back!!! In this episode, we are diving into the essential strategies to help military wives thrive and make each duty station feel like home. Whether you're on your first or tenth duty station, these 14 tips will guide you in building a fulfilling life, creating lasting friendships, and embracing the uniqueness of military life. You can follow me @mariastrangecoaching on Facebook and Instagram Sign up for my free course at www.mariastrangecoaching.com/thrive PWOC: https://thehubpwoc.net/ MWR: Army:https://www.armymwr.com/ Navy:https://www.navymwr.org/ Airforce:https://myairforcelife.com/ Marine:https://www.usmc-mccs.org/ Family Readiness Centers: https://www.militaryonesource.mil/parenting/family-life/military-family-readiness-system/

Are you feeling stretched thin? Like you don't have time for all the things you want to do? Then give this week's podcast a listen. I'll share how you can do an attention audit to help you focus more on what is important to you. www.mariastrangecoaching.com/workwithme maria@mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

In today's episode, I talk about the This or That of Military Life. As a military wife of almost 20 years, I have experienced a lot of waiting that goes on in Military Life. I have learned over the years that the best thing to do is to slow down and control the things you can. You can control how you show up, what you say, and what you do. www.mariastrangecoaching.com maria@mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

In today's episode, I share 6 tips to help you overcome the mean girl voice in your head. As you learn to control the voice in your head you will be able to show up with self-compassion instead of self-criticism. If you are enjoying this podcast please leave me a comment and a 5-star review. @mariastrangecoaching on Facebook and Instagram maria@mariastrangecoaching.com www.mariastrangecoaching.com

Want to make this year the best ever? Decide on purpose that it's possible. Whatever 2023 holds for you, you can choose to show up the way you want. Do you have a PCS? Deployment? Retirement? Do you have things you are worried about? Things you are excited about? In today's episode, I discuss all of them and how to choose on purpose what you think and feel to make this and every year the best year. Please leave me a 5-star review and share this podcast with a friend. maria@mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

In today's episode, I share ways to make 2023 the best year no matter what life throws your way. The new year is a great time to evaluate your life and what you want. Do you want to improve your health? Your marriage? Anything is possible when you live life with intention. Connect with me for a free Love your life session: www.mariastrangecoaching.com/workwithme Follow me on Instagram and Facebook so you don't miss a thing @mariastrangecoaching

On today's episode, I share my talk from last Sunday "Finding Peace in Christ". No matter the challenges we are facing Christ is always the answer. I hope you enjoy this podcast and that by hearing my experience of finding peace in Christ you will be able to feel the Love Christ has for you and your family. Please leave me a comment and a review. I have a free resource I created just for you 10 Steps to Thrive as a Military Wife you can sign up at www.mariastrangecoaching.com/thrive You can find me on Facebook and Instagram @mariastrangecoaching You can reach me at maria@mariastrangecoaching.com

Everyone talks about how magical the holidays are but for military families sometimes they don't feel as magical as we'd like. In today's episode, I share ten tips to help you navigate your holiday season. It's okay for the holidays to look different from year to year. There is no "perfect" way they should look. If you are enjoying this podcast please leave me a review. It will help more people to find the podcast. Have a Merry Christmas @mariastrangecoaching on Facebook and Instagram www.mariastrangecoaching.com

Building a team is one of the most important things we can do to navigate military life. You can build a team of your choice. You get to pick who is on your team. You and your husband are a team. God wants to be on your team you just have to let him in. Having a team will help you be stronger and to become the next version of yourself. The best thing about being on a team is that you not only receive help from others but also get to help others along their path, which feels amazing. I would love to be a part of your time and help you love your perfectly imperfect military and everyday life. You can find my "10 Steps to Thrive as a Military Wife" at www.mariastrangecaoching.com/thrive you can find me on Instagram and Facebook @mariastrangecoaching let's be friends

Listen in as Alison and I talk about military living. We share some of the hardships we have faced over the years and the ways we work to overcome those. I really enjoyed my time with Alison and believe she has a lot of value to bring to the table as a Navy Wife of 20 years. You can find Alison @themilspousepodcast on Instagram Her website is www.themilspousepodcast.com Her podcast is called Theunspokenlifeofthemilitarywife You can find me @mariastrangecoaching on Instagram and Facebook www.mariastrangecoaching.com

Drills help us to improve in any area. In this episode, I take you through the steps to set up a drill. I share some of my personal drills and how they have improved my life. Do you find yourself struggling with food, working out, keeping your word to yourself, being the mom you want, or having the connection you want with your husband? A drill just might be the answer. If you want help setting a drill sign up for a free 30 min love your life session. www.mariastrangecoaching.com/workwithme Was this podcast useful to you? Please leave me a review and share it with a friend. @mariastrangecoaching on Facebook and Instagram www.mariastrangecoaching.com maria@mariastrangecoaching.com

Lissa shares with me her journey as a wife and caregiver for a retired soldier who has PTSD and a TBI. Lissa is an example of love and courage. She has put together a free resource to help other wives whose loved ones may be dealing with PTSD. To receive her free guide text PTSD to 216-868-4754. If you want to learn more about her brand text YALL to 216-868-4754 you can follow her at lissamariekoffler on Instagram I created a free resource just for you "10 Steps to Thrive as a Military Wife" www.mariastrangecoaching.com/thrive you can follow me @mariastrangecoaching on Facebook and Instagram If you are enjoying this podcast please leave me a review. Reviews help more wives find the podcast.

Giving Tuesday Military takes place on the last Tuesday in November. Individuals around the world join together to spread kindness to others. Today I talk with Ash Leigh the ambassador for the Fort Drum chapter of Giving Tuesday Military. We'd love to have you join us in sharing kindness on Tuesday, November 29, and every day. You can learn more about Giving Tuesday Military by going to givingtuesdaymilitary.com www.mariastrangecoaching.com maria@mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

Fear is an emotion that we create with our thoughts. One todays, episode I share five tricks to help you move out of fear. Fear doesn't have to be in the front seat of your life. www.mariastrangecoaching.com @mariastrangecoaching on Instagram maria@mariastrangecoaching.com

Listen in as Alexis and I talk about how we have created purpose in our own lives. Alexis helps military wives who are wanting to start a business find success and navigate entrepreneurship. If you have a dream it can become a possibility. You can find Alexis at thefccoach.com email at Thefcconsultant@gmail @thefccoach on Instagram You can find me at mariastrangecoaching.com email at maria@mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

When your husband comes home from any separation due to the military it can feel amazing. You are excited, the kids are excited, and you believe life is going to be less crazy and a little more normal. And then real life happens. In today's, episode I share 5 tips to help you reintegrate. I believe these tips will help you and your hubby get on the same page and connect. maria@mariastrangestrangecoaching.com @mariastrangecoaching on Facebook and Instagram

Be like a tree and let the dead leaves drop. In today's episode, I share 8 tips that will help military wives throughout their military journey. I also reference episode 39 Ceilings and Floors. Listen in and see what you can learn from a tree. @mariastrangecoaching on Facebook and Instagram maria@mariastrangecoaching.com www.mariastrangecoaching.com

Do you find yourself losing your patience and wishing you could stop? Do you set goals only to find that you don't make time for them and then judge yourself? Listen in as I teach you all about Warrior Chemistry and how to use your body and your higher brain to show up on purpose. @mariastrangecoaching on Instagram and Facebook www.mariastrangecoaching.com

In today's episode, I share tips and tricks that Spencer and I have used over the years. We celebrated 23 years of marriage this week and in August Spencer hit 19 years in the Army. Every marriage is special and you have to find what works for you and your marriage however, learning from others is a great way to find things that work for your marriage. In episode 17 I teach about the Love Languages and how they are great but also how you need to be in charge of your own happiness. maria@mariastrangecoaching.com www.mariastrangecoaching.com @mariastrangecoaching on Instagram and Facebook

Listen in to my interview with Joy Rogers. She is a marine wife who had her first baby this past year. She shares how she is thriving during her husband's deployment and navigating life as a new mom. You won't want to miss out on this great interview. Joy fits her name perfectly as she spreads Joy not only within her local community but also on Instagram @rogerupbuttercup. Joy is also the owner of Mississippi Coffee Lady. https://www.mississippicoffeelady.us/ maria@mariastrangecoaching.com www.mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

After 19 years as a military wife, I have seen ways that the military makes me a better wife, mother, and friend. Listen in as I share what I have learned over the years and how being a part of the military community has given me a place to call home no matter where the Army sends us. Please leave me a review and share this episode with a friend. www.mariastrangecoaching.com

In this episode, I talk with Sam Woolf about a combined class we are teaching. You can sign up at www.mariastrangecoaching.com/next

It's easy to ask others what we should do. To believe that they might know better than us. In today's episode I share why it is important to trust yourself. You know what to do for yourself, and your family. When we learn to trust ourselves everything is better.

As military wives it's common to worry, what will this move be like, will my kids make friends, what will communication be like when my husband is deployed, TDY, or in the field? In this weeks episode I share 4 tips on how to worry less. www.mariastrangecoaching.com/workwithme @mariastrangecoaching on Facebook and Instagram

Listen in as I share tips and questions to build trust in your military marriage. One of the best things I have done is to work on the belief that everything Spencer does is because he is choosing me and our marriage. mariastrangecoahing.com/workwithme @ mariastrangecoaching on Facebook and Instagram

On today's episode I answer questions to some commonly shared military wives complaints. I also share ways to handle deployment. Each deployment comes with its own challenges but when you have a few things in place, it makes it easier to handle the challenges that do arrive. You got this. You can thrive during deployments and everyday military life. www.mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

In this weeks episode I share tips on how to live into your potential instead of believing that you have to live up to your potential. Roy T. Bennet said “Believe in your infinite potential. Your only limitations are those you set upon yourself” www.mariastrangecoaching.com/workwithme @mariastrangecoaching on Facebook and Instagram

We all spend time in survival mode, on today's episode I share tips on how to get out of survival mode and thrive. mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

When is the last time you hunted all the good things in your life? In today's episode, I share tips on doing just that. Get ready to celebrate you and everything you have accomplished. It will change your life. mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

We all have habits. Some of them are good, like brushing our teeth, reading scriptures, or going for a walk everyday. Some of them are not so good binging on social media, late night snacking, allowing ourselves to go into overwhelm more often then we'd like. On today's episode, I share how you can boss your brain to do more of the things you want to be doing and how to stop mindlessly doing things.

Our Military Children experience challenges and life situations that are unique to them in today's episode, I share ways to help your children thrive in military life. What do they need most? Is for us to listen. As we learn to listen and understand what they are telling us we'll be able to help meet their individual needs. www.mariastrangecoaching.com maria@mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

Do you tell yourself what life should look like? In today's episode, I share why we should stop telling ourselves what life should look like and learn to enjoy it more. www.mariastrangecoaching.com maria@mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

Do you ever feel like you fall short as a mom? Do you believe that you are doing it wrong? In today's episode, I share three tips to let go of mom guilt and move forward being the mom you want to be. maria@mariastrangecoaching.com www.mariastrangecoahing.com/workwithme @mariastrangecoaching Facebook and Instagram

“ It takes all the running you can do, to keep in the same place” the red queen. Through the looking glass and what Alice found there. 1872 Today I share tips on how you are moving even when it feels like you are running like crazy and staying in the same place. maria@mariastrangecoaching.com www.mariastrangecoaching.com/workwithme

We all have wants in our relationships. We at times expect other people to meet those wants for us. This can lead to us feeling resentful or annoyed because they are not doing what we think they should. In today's episode, I share how to recognize what those wants are and how to meet them with other people or on our own.  mariastrangecoaching.com @mariastrangecoaching on Facebook and Instagram

In today's episode, I share four common problems and the solutions that most of us experience in our relationships with others. I believe that all of us want to have amazing relationships and by implementing the tips I share you'll be able to take your relationships to the next level. maria@mariastrangecoaching.com www.mariastrangecoaching.com @mariastangecoaching Facebook and Instagram