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Enjoy!!!Come catch LIVE!! All night set!!!! 10pm to 2am Mainfloor @ XBAR DENVER, CO. 629 E. Colfax Ave.2 Floors of fun and huge outside patio. Catch me for Bring the HOUSE down!!FRIDAY MAY 23rd10pm to 2amTRACKLIST:Kling (BR) - Set To Beginning (Original Mix)Sister Sledge (Dimitri From Paris Remix) - Lost In MusicSave The Robots - Meant To Be (Original Mix)Reflex - WeekendAlvaro Smart - Funkadelic (Original Mix)Sergiodnine - Funk Up (Extended Mix)Groove P - Are They Real (Extended Mix)Sergiodnine - Sax Play (Extended Mix)Martin Wright, Stuart Ojelay - Chain of Love (Original Mix)Michael Hades
Featured on WGN Radio's Home Sweet Home Chicago on 05/17/25: Vice President and Sales Manager Igor Murokh, AKA Mr. Floor, joins the show to discuss how humidity affects your floors. To learn more about Mr. Floor Companies, their products, and what services they provide, go to mrfloor.com or call 847-674-7500.
Send us a textWhat's Really Holding You Back in Your Career? Ever feel like you're doing all the right things in your career, but still not moving forward? While it's easy to blame external forces, leadership expert and former Chief People Officer Erica Rooney believes the real barriers may lie much closer to home.In this powerful episode, Erica introduces the concept of “sticky floors,” which are the internalized beliefs and self-sabotaging behaviors that keep high-potential professionals stuck. Sharing a deeply personal story of betrayal by a trusted colleague, Erica walks us through how a moment of disillusionment sparked her professional transformation. She realized she couldn't control others' integrity, but she could control how she showed up, responded, and grew.Erica also shares her SNAP method (Stop, Name it, Ask Questions, Pivot), a practical, science-backed framework for identifying and overcoming hidden patterns that limit progress. Along the way, Erica shares her powerful insights on workplace allyship, including what men can do right now to support women colleagues better. Key Takeaways:Erica's turning point: when a respected colleague took credit for her ideaThe difference between glass ceilings (external) and sticky floors (internal)How the SNAP method helps professionals shift from stuck to strategicThe power of the word “yet” to reframe capability and growthCommon sticky floors: perfectionism, fear of failure, and self-doubtHow men can be better allies to women in the workplaceWhy strong manager relationships are key to promotion and visibilityYou're not stuck—you just haven't moved yetConnect with Erica RooneyLinkedIn | Podcast | Get Her BookSupport the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com/resources to get The Mid-Career Job Search Jumpstart and join The Mid-Career GPS Membership Community. Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.
Hello everyone! Welcome back for another episode of the Owning Your Sexual Self podcast! This week I'm joined by the incredible Dr. Amanda Neri to talk all things pelvic floor. Amanda is a pelvic health expert who makes this topic feel way less awkward and way more empowering. Amanda brings warmth, knowledge, and some serious real talk to this episode, and I'm so excited to have her here!In this episode:What the pelvic floor is and why it's so importantHow pelvic floor therapy can help with issues like incontinence and painful sexThe emotional aspects of pelvic floor health and how to address themWhy pelvic floor health is often overlooked and the need for better awarenessThe importance of breathing exercises and relaxation for pelvic floor health How pelvic health is connected to overall sexual function and confidenceTips and methods you can start to implement on your own if you're experiencing pelvic floor dysfunction Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!ResourcesEpisode 194. Overcoming Vaginismus with Jess SeitzHerman and Wallace Directory of PRPC PractitionersConnect with Amanda!Instagram: @AmandaNeriPtSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com
For the ultimate in flood and storm damage services, reach out Empire Home Builders (281-330-8285)! More details at https://generalcontractorsnearmehouston.com/ Empire Home Builders City: League City Address: 1898 Louisiana Ave. Website: https://generalcontractorsnearmehouston.com/ Phone: +1 281 330 8285 Email: gabrielb@empirebuilderstx.com
Hey #CleanFreaks -- What if the dirtiest surface in your SPD's decontam isn't at your workstation, but on the floor you're standing on? This week, we welcome infection prevention expert Ericka Kalp to expose the hidden dangers lurking on the surface of your SPD's floors—and why ignoring them could be putting your patients and your team at risk. From selecting the right disinfectants to establishing clear cleaning accountability between departments, Ericka reveals how those microscopic microbes under your shoes are leaving behind a trail of contamination with every step you take. If you've ever walked into decon and asked, "Why is the floor so sticky?"—this is one conversation you don't want to miss! Season 28 of Beyond Clean releases under the 1 Episode = 1 CE delivery model. After finishing this interview, earn your 1 CE credit immediately by passing the short quiz linked below each week. Visit our CE Credit Hub at https://www.beyondcleanmedia.com/ce-credit-hub to access this quiz and over 350 other free CE credits. #BeyondClean #SterileProcessing #WeFightDirty #Podcast #Season28 #Contamination #DecontamFloors
Hoge & Jahns are giving you their LIVE recap of the 2025 NFL Draft as things come to a close. Their biggest takeaways and what this means for the Chicago Bears moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hoge & Jahns are giving you their LIVE recap of the 2025 NFL Draft as things come to a close. Their biggest takeaways and what this means for the Chicago Bears moving forward. Hosted on Acast. See acast.com/privacy for more information.
In dieser Folge vom Hotel Anonym Podcast geht es ran an den Speck – und zwar wortwörtlich. Wir nehmen euch mit zum Fickstutenmarkt, wo der Einlass härter ist als der Darkroom: Keine Hygiene? Kein Sixpack? Kein Eintritt! Bodyshaming in Reinform – und wir fragen uns: Wo hört Fetisch auf und wo fängt Diskriminierung an? Unsere Hörer klären auf. Außerdem: Anal Bleaching – für uns absolutes Neuland! Wer cremt schon? Und was bringt's überhaupt? On top gibt's Insta-Doppelmoral deluxe: „Ich will ne feste Beziehung“ – aber liken, was das Jock hergibt. Widerspruch? Darüber sollten wir diskutieren. Wir blicken nach Marrakesch, wo queeres Leben überraschend offen (und wild!) gefeiert wird. Und schauen nach London zur Roast Party – 5 Floors, Männer only, Darkroom inklusive. Na Berry, was sagst du. Auch was für Deutschland? Eure anonymen Nachrichten hier: https://tellonym.me/hollywoodtramp/ Playlist: https://shorturl.at/fchDM Party Dates & Tickets: https://hollywoodtramp-shop.de/ Instagram: https://instagram.com/hollywoodtramp https://instagram.com/schoscholade #HotelAnonym #PodcastLiebe #Hollywoodtramp
In this episode we unearth the possible Celtic roots of words for field and related things in Galician and other languages. The Proto-Celtic word *ɸlārom means floor and comes from Proto-Indo-European *pleh₂ros (to be flat, from *pleh₂- (flat) [source]. Related words in the modern Celtic languages include: lár [l̪ˠɑːɾˠ] = ground, floor, middle, centre in […]
11:30am Hour 2 - Sal Capaccio talks about the players that the Bills could target in the draft that have higher potential to make an impact at the NHL level.
Die DA in die Noord-Kaap sê dit het die Sol Plaatje-munisipaliteit by die Suid-Afrikaanse Menseregtekommissie verkla. Dit volg nadat die munisipaliteit versuim het om 'n gebreekte rioolpyp te herstel, wat veroorsaak dat riool in 'n oop stormwaterkanaal in Floors, Kimberley, inloop. George Joseph van die DA sê die pyp, langs die kanaal in Recreationweg, is in Desember verlede jaar deur 'n graafmasjien beskadig tydens munisipale skoonmaakwerk:
I sat down and had a lovely conversation with Kevin O'Connor, author of Two Floors Above Grief, an autobiography about growing up living above a funeral home.You can find Kevin and his book here: https://www.kevinoconnorauthor.com/(Sign up for his newsletter, it's great!)Support me on Patreon! https://www.patreon.com/nikkithedeathdoulaYou can find me here:https://linktr.ee/nikkithedeathdoulaGo to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music:https://incompetech.filmmusic.io/song/3495-cheery-monday
In this episode, I am Kickin' It with Actress Xica Brewer again as we dive into new roles and projects and discuss how not having a gag reflex has taken her around the world. Join us for an inspiring conversation about creativity, discipline, and chasing dreams!
Women are juggling a lot at every age and stage, from engaging with exciting opportunities and caring for aging parents to raising kids and showing up for all the extras like bake sales and school events. With everything on our plates, it's easy to miss the signs of stress and burnout. We keep pushing through until our bodies start to whisper (or shout) that something's off, and for many women, it begins in the pelvic floor.So much of our well-being comes down to nervous system regulation, and the pelvic floor is more connected to this than most people realize. It's tied into things like anxiety, migraines, neck pain, even voice and immune issues. When we recognize those signs, we can start to care for ourselves and our patients in a deeper, more effective way.Today I'm excited to introduce you to Dr. Sara Reardon, a board-certified pelvic health therapist better known as The Vagina Whisperer. Sara is also the author of the upcoming book, Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage. If you've ever thought about being a thought leader in the area of women's health you're most interested in, you will want to hear all about the trajectory of Sarah's remarkable career.In this episode, Sara and I discuss her journey from working in hospitals and private practices to founding her own practice, why she created an online pelvic floor workout program, how she grew her social media platform, why we need to empower women to take charge of their health, the challenges of writing a book, the need for innovative healthcare approaches, how we can create more accessible resources, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/meet-the-vagina-whisperer-and-what-your-clients-need-to-know-about-their-pelvic-floors/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
This week's Passion to Profession features Mark, owner of Paradise Card Breaks, one of the fastest-growing and most community-driven card shops in the hobby. From humble beginnings breaking on Facebook during COVID lockdowns to building a 22-person team in the heart of Las Vegas, Mark shares what it really takes to build a trusted business in today's sports card industry.We talk about:Building a brand without a bankrollCreating experiences that keep collectors coming backBreaking on eBay Live 18 hours a dayWhy celebrity involvement in the hobby mattersThe biggest shift in collector behavior he's seenPreparing to open a second location on the East CoastIf you're thinking about turning your hobby into a profession—or are already in the thick of it—this one hits home.A special thank you to eBay for sponsoring Passion to Profession. The biggest and best marketplace to buy your next favorite trading card.Get exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Paradise Card Breaks: | Instagram | Website | eBay Store Follow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok
Rich Dotson (@DynastyRich), Matt O'Hara (@DynastyMatt), and Garret Price (@DynastyPrice) are back with Part 5 of the 2025 Rookie Wide Receiver Breakdown on the Dynasty Nerds Fantasy Football Podcast! This episode dives into one of the most volatile WR groups in the class—plenty of upside, but serious bust potential too. Whether you're hunting for high-ceiling breakouts or trying to dodge landmines in your dynasty rookie drafts, we've got you covered. Covered in this episode:
Once Upon A BNB | Airbnb | Horror Stories | Travel Stories | Airbnb Hosting | Vacation Rentals
A guest shares their shocking experience in Naples, explaining why they'll never rent an Airbnb there again. From floors flooded with over an inch of water to being dropped off at an Airbnb inside a mechanic shop, this stay was nothing short of a disaster.
If you could design your life the way you want to live, where would you be living? What kind of activities would you have going on at your home? Hobbies, friends and family visiting? Pets? Would you work out of your home or away? Would you be retired?
Dean introduced the gang and is ready for an all-calls weekend where he answers any burning question one may have surrounded their home. Dean provides a caller information on an anti-slip coding product that prevents slippage and is easy to clean tile floors. Dean gives tips on how to secure a mailbox post that is already on the concrete floor. Dean talks about sagging ceilings and how to determine exactly what is causing it
You make a good salary, and you're putting away savings that barely keeps up with the cost of living. You need a professional, trustworthy team to build your passive income cash flow.In The Wealth Elevator: Real estate syndications, accredited investor banking, and tax strategies for first-gen millionaires, real estate investor and fund manager Lane Kawaoka shows you how to ascend the investment floors to financial freedom.Discover how to:● Take the elevator from rentals to syndications to private funds and more● Generate cashflow of $0 to $25,000 to $100,000 per month● Harness legal tax strategies to protect your wealth● Own your money with Accredited Investor Banking● Make the ideal connections for your Family Office● Build your legacy, as you reach net assets of $10 million and beyondUsing this proven system, investors typically reach financial freedom in four to seven years. The author Kawaoka, a multi-billionaire, gives you the elevator. It's so easy, it's almost boring.Everything I know is laid out in my book and this 12-module Masterclass, available for you to watch on-demand. To get free access go to thewealthelevator.com/master Hosted on Acast. See acast.com/privacy for more information.
In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from Shielded Healing, a world-class expert in building biology. Together, we’re pulling back the curtain on exactly how I’ve biohacked every inch of this house to optimize recovery, enhance deep sleep, and minimize exposure to modern-day stressors like electromagnetic fields (EMFs). If you’ve ever wondered what a truly optimized home looks like—this is it. So get ready to take notes, because this episode is packed with game-changing insights that could completely transform the way you think about your own living space. Let’s dive in! Full show notes: https://bengreenfieldlife.com/hometour Episode Sponsors: Peluva: Experience the freedom of natural movement with Peluva, the zero-drop minimalist shoe that combines a barefoot feel with just the right cushioning for everyday life, fitness, and beyond. Try them risk-free at Peluva.com and use code BEN for 15% off your first pair—let your feet be feet! SuperTeeth: One of the first oral care brands that creates products that safely remineralize teeth without the need for fluoride. Visit GetSuperTeeth.com and use code BENGREENFIELD for 15% off. Calroy: Head on over to calroy.com/ben and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. IM8: Ditch the cabinet full of supplements—IM8 packs 92 powerhouse ingredients into one delicious scoop for all-day energy, gut health, and cellular support. Go to IM8Health.com and use code BEN for an exclusive gift—fuel your body the right way! Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order.See omnystudio.com/listener for privacy information.
Interactive Brokers UK turns 25—and we're celebrating with CEO Gerry Perez inside the Tower of London. From humble beginnings to a global powerhouse, hear the untold stories, customer moments, and what's next for IBKR in a post-Brexit world.
William Garrett is a mixing and recording engineer and producer, and studio builder and manager. He managed a studio for Sony in New York City for 15 years and was Senior Music Producer for Spotify Singles, recording and mixing more than 900 tracks that have over 10 billion streams to date. William has worked with countless artists like Jack White, Miley Cyrus, Shania Twain, John Cale, Cyndi Lauper, The National, Norah Jones, Elton John… the list goes on and on… it might have been easier to mention who he hasn't worked with! William shared his story from humble beginnings sweeping the floor of a studio to working with some of the greatest artists of all time. Listen on Apple, Spotify, YouTube Takeaways: William started his career sweeping floors in a recording studio. He learned valuable lessons from observing Aerosmith and Carly Simon. Sight lines in the studio are crucial for band communication. Vulnerability in the creative process can derail a session. The Boston music scene provided a rich environment for growth. Transitioning to New York was a significant step in his career. Building relationships in the industry is key to success. Every session is a learning experience, regardless of the artist. Recording technology has evolved significantly over the years. Creative limitations can enhance the music-making process. Time constraints often lead to more focused and energetic recordings. The spirit of spontaneity can lead to unique musical moments. Mixing is an art that requires both skill and intuition. Experimentation is key to discovering new sounds. Reading the room is crucial for producers to facilitate creativity. The vibe in the studio can significantly impact the outcome of a session. Links: The Many Talents of William Garret - https://www.mixonline.com/recording/music-production/the-many-talents-of-william-garrett William's Instagram - https://www.instagram.com/electracraft/ Spotify Singles - https://open.spotify.com/playlist/37i9dQZF1DWTUm9HjVUKnL The Secrets of Spotify's Studio - https://youtu.be/jEJ3e3Kma0g?si=qsr22jPwwcKSw2ll Ultimate New York Studio with Andrew Masters - https://www.youtube.com/watch?v=p5kI8urq374 Inside Spotify at Mateo Studios - https://www.mixonline.com/recording/music-production/inside-spotify-at-mateo-studios Brian Funk Website - https://brianfunk.com Music Production Club - https://brianfunk.com/mpc 5-Minute Music Producer - https://brianfunk.com/book Intro Music Made with 16-Bit Ableton Live Pack - https://brianfunk.com/blog/16-bit Music Production Podcast - https://brianfunk.com/podcast Save 25% on Ableton Live Packs at my store with the code: PODCAST - https://brianfunk.com/store This episode was edited by Animus Invidious of PerforModule - https://performodule.com/ Thank you for listening. Please review the Music Production Podcast on your favorite podcast provider! And don't forget to visit my site https://BrianFunk.com for music production tutorials, videos, and sound packs. Brian Funk
The multi-million euro legal battle between the Web Summit co-founders, Paddy Cosgrave, Daire Hickey and David Kelly, has been described as a bitter divorce, with no prospect of an amicable resolution. The clash between three of Ireland's most prominent tech high-flyers has begun, and the first shots in anger have been very acrimonious indeed. Allegations of blackmail, sexual harassment and even kompromat have emerged this week as the trio embarked on a nine-week trial in the High Court. With the Web Summit now valued at €200m-€300m, the stakes are huge for everyone involved. Host: Dave Hanratty. Guest: Mark Tighe See omnystudio.com/listener for privacy information.
At www.app.swiss-german-online.com/home , we're cooking up something fresh for our next live lesson – coming at you Monday evening (Swiss German) and Tuesday evening (High German)!
On this episode of Numbers On The Board, Kenny, Pierre, Mike, and Darrick sort through playoff teams ceilings and floors. Just how many teams could actually end up in the NBA Finals? Also, the fellas discuss where Paul George could be traded to this summer if the 76ers decide to move on? The tricky part here is his hefty contract. And lastly, the NOTB crew talks about March Madness?! Don't miss all of that and more on this brand new episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kevin Clark is joined by Derrik Klassen to give the ceilings, floors, and pro comparisons for some of the top QB prospects in this year's draft. Hear why Cam Ward reminds Kevin of Patrick Mahomes. Plus, Derrik details the traits Jalen Milroe has that could be attractive to an NFL team. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kevin Clark is joined by Derrik Klassen to give the ceilings, floors, and pro comparisons for some of the top QB prospects in this year's draft. Hear why Cam Ward reminds Kevin of Patrick Mahomes. Plus, Derrik details the traits Jalen Milroe has that could be attractive to an NFL team. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Featured on WGN Radio's Home Sweet Home Chicago on 03/15/25: Vice President and Sales Manager Igor Murokh, AKA Mr. Floor, joins the show to list reasons as to why your floor may be slippery. To learn more about Mr. Floor Companies, their products, and what services they provide go to mrfloor.com or call 847-674-7500.
Episode 160: "Cumming On Hotel Floors" w/ Leche & Manny
Wayne and Rob discuss herringbone wood floors with guest Matt Garcia Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/
Welcome to KFS Study Hall - the official Twitter Spaces show of Knicks Film School - Hosted by Shawn & Mensa! You are listening to our show from Saturday, February 22nd. 1:17 Shawn says the Knicks' ceiling is high, but the floor is in hell 8:20 Mensa says the floor isn't in hell, but the floor is the 2nd round because we don't have 8 guys 19:00 Robert Cross feels that last year's team was more of a contender than this year's team 29:14 Bryan says the 2024 Timberwolves should be the blueprint for the Knicks' success, not the 2023 Nuggets 36:00 I-95 Bully says Precious looks good against teams we are supposed to beat, but not so much against the elite 43:45 Shawn says this team has a 3-4 year window, it's not championship or bust this year 46:13 Jason M says the real issue is that the Knicks suck against teams that switch 56:18 OG The elephant in the room is Tom Thibodeau 1:05:15 Comments Follow Knicks Film School on Twitter and sign up to be alerted whenever we go live! SIGN UP FOR THE NEW BRUNSON TIER ON PATREON TO GET BONUS CONTENT FROM BENJY & DJ! FOR AN AD-FREE, UNINTERUPTED VERSION OF THIS EPISODE, SIGN UP FOR THE MELO TIER ON PATREON! CHECK OUT THE KFS MERCH STORE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Baddies That Behave
Doug wonders if the drywall sanders in the upcoming FHB feature reach tall ceilings. Jason thinks Vermont's legislature is making a mistake on exterior insulation requirements. James shares a good reason why internet-provider cable should be in conduit. Larry asks how to insulate and air-seal between his first and second floor. Cory is weighing whether to fix his swamp cooler or abandon it. Tune in to Episode 673 of the Fine Homebuilding Podcast to learn more about: Risks and benefits of exterior insulation The right way to insulate and air-seal floor trusses Evaporative cooling and how it works Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com. ➡️ Check Out the Full Show Notes: FHB Podcast 673 ➡️ Learn about Framing High-Performance Homes, the new E-learning course from Fine Homebuilding ➡️ Follow Fine Homebuilding on Social Media: Instagram • Facebook • TikTok • Pinterest • YouTube ⭐⭐⭐⭐⭐ If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.
Quarterback prospects on today's dynasty fantasy football podcast! Borg & Betz break down the 2025 QB class discussing potential No. 1 overall pick Cam Ward, Shedeur Sanders, Jaxson Dart, and Jalen Milroe. They also check in on current NFL Draft markets for dynasty managers. Join Borg, Betz, and a Baller each week to take your Dynasty fantasy football game to the next level and dominate your league -- Fantasy Football Podcast for February 19th, 2025.Get instant access to the Dynasty Pass at UDKPlus.comConnect with The Fantasy Footballers:Visit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our DiscordLove the show? Leave us a review wherever you listen
Este, como todos los lunes, escuchamos y reaccionamos a las cancion es que nos sugieren o recomiendan durante la semana. No se lo pierdan.Canciones mencionadas en orden: Elisa Tokeshi - ExDe la Kaye - De MoradoSamanez - Episodio 4: AlunizajeSusana Baca - No ValentinTufic, Cututo - Me matasteRoyer Rodriguez - MadridValentina - No fuimos nada pero dolioSoui Uno - Quien me salva?Valerian - NoviembreDollar Selmouni, Factro - CuriosidadHello Seahorse! , Leo Rizzi - ImaginateTe vi en un planetario - El fin de los tiemposCarlos Ares - Dias de PerrosNathan Bank - Vamos a conectarLa Texana - DisparaLos Nasdrovia - AishitekudasaiValentina Perdido - Would you have loved me?Rambalaya - TelephoneMaddie Regent - TurtleneckHorsegirl - Rock cityBlond:ish, Bantu - Can't let you goThe Wombats - Blood on the hospital floorSíguenos en:Instagram: @mixtape_lado_aSpotify: Mixtape: Lado AAmazon Music: Mixtape Lado AApple Podcast: Mixtape Lado AEnvíen sus comentarios o propuestas de sponsor en nuestro correo: Mixtapeladoa@gmail.com
I'm assuming all of you listening are human, so I also assume all of you, like me, struggle with beliefs about ourselves and our capabilities that hold us back from our full potential. If you're not human, please connect up with me on LinkedIn, because I have questions. In the meantime, though, for us humans, and because of systemic barriers, particularly women, we need to find ways to rewire our brains to SNAP out of it and pivot to beliefs and actions that help us achieve our goals and lift others up with us. Today we are joined by Erica Anderson Rooney is the author of Glass Ceilings and Sticky Floors, in which she details a neuroscience-backed method for altering the subconscious beliefs that hold us back.
Featured on WGN Radio's Home Sweet Home Chicago on 02/08/25: Mr. Floor himself, Igor Murokh, joins the program to talk about steam mops and if they are safe for your wood floors. To learn more about what Igor and Mr. Floor can do for you, go to mrfloor.com or call 847-674-7500.
SHOW NOTES: In this episode, we're sharing easy ways to keep your pipes from freezing, budget-friendly tricks to refresh old tile floors, and a smart way to give your furniture a whole new look with DIY reupholstering. Ready to transform your space? We're here to help, so listen in for more home improvement advice! - Frozen Pipes: Get hot tips for thawing frozen pipes and avoiding costly damage. - Tile Floors: These budget-friendly ideas can give outdated tile floors a fresh new look. - Furniture: Reupholster your furniture for a fraction of the cost of buying new. Q & A: - Mold: Paint just won't stick in one corner of Judy's wall where there may be mold. She can use a bleach solution to clean the surface, then prime and paint it over. - Tile Flooring: Roger wants to install large floor tiles over the existing mosaic tile and grout. He can tile right over the existing surface by using the right type of adhesive. - Insulation: Blown-in insulation is blowing back through Laura's stove vent. It may be a commercial fan that's too strong, and she should consult an appliance or HVAC expert. - Foundation: The Drylok sealer on Jodi's foundation is cracked and bubbling. She can either remove it or have a mason attach a woven wire mesh and apply new stucco. - Garage Doors: Nancy's old garage doors are shimmying and not opening or closing properly. It would be better to replace the doors and openers instead of repairing them. - HVAC: The heat pump is making horrible noises and switching to defrost without shutting off the compressor first. It could be caused by several things, but we advise Conrad to replace the old unit. ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, I'm joined by Kim Vopini, a personal trainer and menopause support practitioner known as the Vagina Coach. We discuss the importance of pelvic floor health, especially for women experiencing perimenopause and menopause. Topics include the connection between pelvic floor dysfunction and exercise, the impact of hydration and constipation, and the role of bone health in overall wellness. Kim also shares practical advice on footwear, breathing techniques, and the significance of pelvic floor physiotherapy. Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Website | www.vaginacoach.com Podcast | Between Two Lips Instagram | @vaginacoach Facebook | www.facebook.com/VagCoach Claim your FREE COPY of The Inside Story | www.vaginacoach.com/pelvicfloor This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
In this episode of Three Inning Fan – The Podcast with Kelley Franco, we check in on our favorite New York teams. First we get Kelley's take on Steve Cohen's comments directed to Pete Alonso at Amazin' Day, and why they were genius. We do a quick check-in with the Yankees, and then we explore some hot topics in MLB: namely, the use of robo-umps in MLB spring training and the idea of a hard salary cap. Is it finally time for robo-umps in regular MLB season games? Kelley will let you know how the system works and whether she thinks it's a go. She also explains the hard salary cap versus the soft one, and whether it's needed and feasible in MLB today. And of course…we talk about what's good to eat while you're watching the ballgame – or in this case, what's good to drink, as you will learn the recipe for Kelley's signature bourbon old-fashioned! *Music by Podington Bear
On this episode I have Philippines based adventure enthusiast, climber, trekker, dirt biker, scuba diver, model, and director, Simon Guinto, join me on the show. We chatted about his favorite outdoor adventure activities, why he moved from the US to the Philippines, his most memorable climb, summiting & trail running Mount Pulag - the tallest mountain on Luzon island & third tallest peak in the Philippines, his sunrise experience with the LA Trail Killers, his travels to the magical island of Palawan, how the Philippines natural landscapes differ from the rest of the world, getting inked from the world's oldest tattoo artist, and how he was a cliff diver in a famous beer commercial. This episode was extra special as Simon was our first ever international guest that we got to record with in person. Follow Simon on https://instagram.com/simong.og Follow Bad Eye Deli on https://www.instagram.com/badeyedeliph Support Just Trek on Patreon https://www.patreon.com/justtrek Shop Just Trek merch on https://www.justtrek.net/shop Listen to more podcast episodes on https://www.justtrek.net Want to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
Kyln Tower Datamines Omega Red Value Level Cap 105 Strat STRIKE Store points Race to 105 Milestones NEW Crucible SeasonLiberty Team ValuePhoenix Force Fitness Mental Mastery Event New Legendary before Prof X? Marvel Mystic Mayhem Thoughtssee more DorkyDad:https://www.youtube.com/dorkydadmsfhttps://www.twitch.tv/dorky_dadhttps://discord.gg/yRTfxT3GTzCheck out the BEST Graphic Tees from INTOTHEAM!Get 10% off site-wide when you click the link below:http://intotheam.com/ValleyFlyin#MarvelStrikeForceValleySNAP Channel (Marvel SNAP) http://bit.ly/2oHqk8EOther Sponsors:LD Player: https://bit.ly/LDPMFRBluestacks 5: http://bit.ly/VFBlueMore ValleyFlyin:Valleyflyin Merch: http://bit.ly/VFMerchDiscord: http://bit.ly/valleyflyinTwitter: https://twitter.com/valleyflyinInstagram: https://www.instagram.com/valleyflyin/Facebook: https://www.facebook.com/Valleyflyin/Twitch: http://bit.ly/vftwitchPatreon: http://bit.ly/VFPatreonSupport the show
In this episode of The PDB Afternoon Bulletin: First, we'll begin at the U.S. southern border, where President Donald Trump plans to deploy some 10,000 troops to fortify security and aid in the swift arrest and deportation of illegal crossers. Then, the U.N.'s nuclear watchdog has issued a stark warning on Iran's nuclear program, saying the mullah's are “pressing the gas pedal” on enrichment in the wake of Donald Trump's return to the White House. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicole Nell, better known as DJ Nicki Nell, is the president of an award winning multi-op production company called Visual Sound Productions, Inc. Born and raised in Springfield, MA, she was no stranger to the spotlight. For 15 years she was a competitive dancer a part of the United States Dance Team. She performed and traveled across the world showcasing her talent. Her passion for music soon took a 180 degree turn when she became a full time professional DJ. She went from being the dancer to being the one that made people dance. DJ Nicki Nell is known for her infectious personality and her ability to interact with the audience. She doesn't just scratch and blend music seamlessly, but she creates an experience for the guests with her performance quality that is unmatched. Her expertise in both private and club events makes her a seasoned professional where she has become an educator in the entertainment industry and featured on such platforms as Crate Hackers, DJ's Vault, Disc Jockey News, and multiple podcasts. Her success has brought her to become the resident DJ of MGM Springfield, Foxwoods Resort Casino, and Miami HEAT NBA Basketball Team to name a few. She has made guest appearances on the nationally syndicated radio show, The Kidd Kraddick Morning Show, and Sirius XM Pitbull's Globalization where she won an international contest to have her mix aired on the international platform.
In this episode of Good Morning Liberty, Nate Thurston and Charles 'Chuck' Thompson discuss recent California wildfires, the mismanagement of resources, and political responses to climate change. They reflect on past events such as the banning of Donald Trump from social media platforms and dig into the real costs of California's wildfire management and water management issues. They stress the importance of market economics and criticize the state's handling of natural disasters. Tune in for an in-depth analysis and some light-hearted banter amidst serious topics. (04:25) Massive Fire in California: Breaking News (10:25) Political Reactions and Climate Change Debate (14:46) Forest Management and Government Responsibility (18:40) California's Forest Management Issues (19:20) Insurance Companies and Fire Risks (20:15) Water Shortages and Mismanagement (23:04) Subsidizing Farmers and Water Costs (27:03) Government Policies and Firefighting Challenges (31:29) Libertarian Perspectives on Government Involvement (34:20) Concluding Thoughts and Call to Action Links: https://gml.bio.link/ Watch GML on Youtube: https://bit.ly/3UwsRiv Check out Martens Minute! https://martensminute.podbean.com/ Follow Josh Martens on X: https://twitter.com/joshmartens13 Join the private discord & chat during the show! joingml.com Bank on Yourself bankonyourself.com/gml Get FACTOR Today! FACTORMEALS.com/gml50 Good Morning Liberty is sponsored by BetterHelp! Rediscover your curiosity today by visiting Betterhelp.com/GML (Get 10% off your first month) Protect your privacy and unlock the full potential of your streaming services with ExpressVPN. Get 3 more months absolutely FREE by using our link EXPRESSVPN.com/GML
Maria Menounos has had— and continues to have— a phenomenal career in media, which she built herself from scratch. Maria is the daughter of immigrants who hustled to make a rich life for herself. Today Nicole and Maria talk about her experience of the immigrant hustle, being in the “sandwich generation” where she is taking care of the generation above and below her, and what her cancer diagnosis taught her about financial planning. Listen to Maria's podcast Heal Squad here: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107