Podcasts about ceilings

                                                   BLACK SHIRT MIXTAPE                                                       **Episode 101**                                                             Join host Jesse Karassik aka @heyyyyy_jesse as he takes you on a 2 hour sonic journey playing mixtape inspired tracks in a variety of genres- all for your listening (dis)pleasure!   Tracklisting:   1. Ceilings...Turnstile 2. Seein Stars...Turnstile 3. When The World Is Running Down (snippet)...The Police 4. Underwater...Mary's Danish 5. 3's & 7's...Queens of the Stoneage 6. Dialing In...Thom Yorke 7. I'll Try Anything Once (live)...Julian Casablanca 8. Still Southern Playalistic...Dear Silas 9. John Something...Aesop Rock 10. Ace Trumpets...Clipse 11. Now Whut's Up...Eric Sermon feat Redman and Keith Murray 12. Archbishop Harold Holmes...Jack White 13. Thief...Little Sims 14. Tres Delinquentes...Delinquent Habits 15. Suzanne...Mark Ronson & RAYE 16. Let's Push Things Forward...The Streets 17. If We Were Vampires...Jason Isbell and the 400 Unit 18. M (stripped)...Soccer Mommy 19. Pretty Mary K (Alt version)...Elliott Smith 20. I Don't Wanna...Sydney Minski Sargeant 21. Green Eyes...Arlo Parks 22. Got A Light?...Simon Dawes 23. Nothing I Need...Lord Huron 24. Nothingness...Living Colour 25. Soft Spot...JMSN 26. Ricochet...Remy Reilly 27. Who's Your Daddy (live)...Megan Moroney 28. Supersonic...Oasis  

In this episode of the Balancing Act podcast, host Andrew Temte speaks with Tracy Nolan, a Fortune 100 executive and board director, about her journey in leadership, the importance of mentorship, and the challenges women face in the corporate world. Tracy shares her experiences of stepping outside her comfort zone, the significance of communication in business transformations, and her commitment to empowering women through organizations like Dress for Success. The conversation emphasizes the need for courage, continuous learning, and collaboration in achieving career success. Tune into episode 201 to listen to Tracy's story, her rocket-booster moment, and her coaching and mentorship for women in business and leadership. andrewtemte.com

Welcome to Players Choice From The Logo, the ultimate destination for breaking NBA news, in-depth game breakdowns, and insightful opinions on all things basketball! If you're a dedicated follower of the NBA, a passionate fan of your favorite teams, or simply love to stay up-to-date on the latest hoop action, you're in for a treat. Tune in every week for exclusive insights, analysis, and discussions that will keep you at the forefront of the NBA conversation. Join us for a live, interactive experience that connects you with fellow fans and lets you dive deep into all things basketball.

Vitale's 5 teams that won the transfer portal! Would Team USA's U19 World Cup roster win the national championship? Defining the floor and ceiling for our favorite college basketball teams! The Sleepers Podcast is now available daily with new episodes every Monday-Friday!

WIN A TRIP TO BRAZIL - https://raffall.com/382257/enter-raffle-to-win-a-trip-to-brazil-hosted-by-90s-baby-showWater2 - https://water2.com/FREDSANTANA use code 90SBABY at checkoutJoin this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinCheck out our Amazon Storefront - https://www.amazon.co.uk/shop/90sbabyshow/list/CA7MV366T30L?ref_=cm_sw_r_cp_ud_aipsflist_CJP85NJ95R280Z6C6NMZPO Box 5038 HORNCHURCH RM12 9JX Hosted on Acast. See acast.com/privacy for more information.

Ceilings and floors of AFC West QBs full 851 Mon, 30 Jun 2025 16:22:39 +0000 UEdLRjSULCNKV8ntfK8POeaWqYmIzIOD nfl,society & culture Cody & Gold nfl,society & culture Ceilings and floors of AFC West QBs Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A

In this episode of the We Are PoWEr Podcast, we sit down with Kirsty Murphy MBE — trailblazing pilot, proud daughter, and people-first innovator. From growing up on an RAF squadron to becoming the first and only female Red Arrows pilot, Kirsty shares how she carved out her own path in a world where few women had gone before.She speaks openly about building a career that's more like a climbing wall than a ladder — full of bold moves, challenges, and powerful pivots. From the RAF to Connected Places Catapult, Kirsty continues to break barriers, now leading innovation that puts people and purpose at the heart of technology.We also hear about receiving her MBE from King Charles, inspiring young girls at air shows, and why visibility matters more than ever.Chapters:00:00 – Introduction to Kirsty Murphy MBE02:40 – Becoming a Fighter Pilot05:32 – First Female Red Arrows Pilot08:57 – Representation and Responsibility11:12 – Life After the Air Force17:40 – Innovation and Tech for Good20:02 – Career Lessons and Royal Recognition24:12 – Making Human-Centered Impact Through TechFind out more about We Are PoWEr here.

What if the ceiling that's keeping you stuck isn't above you—but below your feet? In this episode, George is joined by author, speaker, and leadership coach Erica Rooney to dive deep into the idea of “sticky floors”—the internal limiting beliefs and toxic behaviors that quietly hold us back. You'll learn how to identify them, unstick yourself, and smash through any ceiling standing in your way.If you're tired of playing small, struggling with imposter syndrome, perfectionism, or burnout, this is your roadmap to reclaiming your power—one SNAP at a time.What You'll Learn in This EpisodeWhat “sticky floors” are and how they keep you stuckHow to use Erica's SNAP method to reclaim power and momentumThe real causes of burnout, self-doubt, and hesitationThe difference between internal vs. external barriersWhy your first thought doesn't have to be your last thoughtHow to pivot out of limiting beliefs and into aligned actionKey Takeaways✔️Sticky floors are the toxic patterns and limiting beliefs (like perfectionism, fear, burnout, and imposter syndrome) that prevent you from taking action.✔️You can't break glass ceilings if you're standing on sticky floors.✔️The SNAP Method offers a simple but powerful framework:Stop and take noteName the sticky floorAsk and answer the deep questionsPivot with intention✔️A successful pivot often starts by moving from negative to neutral, not negative to positive.✔️External success means nothing if you're misaligned internally.✔️Your first thought doesn't have to be your last thought—you have the power to reframe it. Timestamps[00:00] – Welcome + introduction to sticky floors[02:45] – What “sticky floors” really are and where the idea came from[07:00] – Real-life examples of sticky floors and limiting beliefs[08:45] – How burnout, wine, and productivity became Erica's wake-up call[11:55] – Breaking down the SNAP method step-by-step[17:00] – Toxic behaviors that silently sabotage growth[20:30] – Erica's personal story with overworking and wine[25:00] – Using SNAP in high-pressure or habitual moments[30:00] – Life by design: how Erica balances work, parenting, and purpose[36:00] – Breaking perfectionism, bucket audits, and seasonality[42:00] – Goals, sticky floors, and the courage to act[47:30] – Real talk on imposter syndrome and growth resistance[54:00] – Thoughts aren't facts—how to reclaim your narrative[58:00] – Final words of wisdom + where to find Erica Your Challenge This WeekIdentify one sticky floor in your life right now—maybe it's hesitation, overthinking, perfectionism, or burnout.Write it down. Name it.Then walk yourself through the SNAP Method: Stop, Name, Ask/Answer, and Pivot.Connect with EricaOn InstagramErica Rooney's Podcast: Glass Ceilings and Sticky FloorsHer Book: Glass Ceilings & Sticky Floors – available on Amazon and AudibleOn LinkedInJoin Her Collective – a digital networking and coaching space for women ready to lead authentically: ericaandersonrooney.comJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply here Live Events – Get in the room where long-term success is built: mindofgeorge.com/event

Welcome to another explosive episode of The Format Podcast!

Carolyn Herfurth is a friend, colleague, and coach of mine who has helped me transform my business multiple times over the years. She is a genius at spotting opportunities and crafting new revenue streams for successful business owners who want to get to the next level, but don't see a clear path.For 22 years, Carolyn has been instrumental in launching over 100 businesses and accelerating the growth of thousands more. Outlier entrepreneurs hire her as their strategic thought partner to make sense of “all the things” and re/innovate their business model for tighter alignment with who they've BECOME since they started out — and for greater impact.As co-founder of Impostor Syndrome Institute, Carolyn has played a key role in scaling Dr. Valerie Young's groundbreaking work on impostor syndrome. Carolyn also enjoys delivering presentations and workshops to world class companies like EY, Dyson, Bimbo Bakeries USA, and Everest Reinsurance.Tune into this episode to hear:The pivots Carolyn has made in her own career over the last few years Carolyn's question that changed the trajectory of my businessHow a third party can help you get to the heart of what you wantLearn more about Carolyn Herfurth:WebsiteBEYONDImpostor Syndrome InstituteInstagram: @carolynherfurthConnect on LinkedInMentioned:The 5 Pillars: Self-Assessment for the Outlier EntrepreneurResources:No BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

Send us a textWELCOME TO THE NEWEST EPISODE OF THE TRIPLE THREAT PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! In this show the Host of The Dynasty DNA Podcasting Network TJ Blake, Dynasty DNA Team Member and Co Host Nicholas Holt (Dynastywizz) and Dynasty DNA Team Member, Co Host, and The Host of The Dynasty Dogs Podcast Michael Anthony do a mock draft of only the 2023 to 2025 classes combined to see how high and low we are on young dynasty assets ahead of the 2025 NFL season!  Which WR gets taken first Brian Thomas Jr, Puka Nacua, or Malik Nabers? We also debate on can JJ Mccarthy and Bo Nix end up having similar ceilings? Lastly, do we trust the ceiling of Marvin Harrison or the floor of JSN more long term? It's a great episode so tune in with us, have a few laughs, and let's get you on your way to dynasty championship in 2025 it all begins this offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNAMichael Anthony Michael Anthony (@dynastydogmike) / XNicholas Holt (Dynasty Wizz) Wizz (@DynastyWizzFF) / X

NBA DRAFT DAY!! Ceilings and Floors For Prospects! Fears Top 5? Queen To OKC? Trade Rumors! Celtics Blowing It Up? Aprons! MUCH MORE!!!See omnystudio.com/listener for privacy information.

Tackling popcorn ceilings might seem like a straightforward cleaning task, but as experienced professionals reveal in this candid discussion, it's anything but simple. These textured ceilings, popular in the 1970s as apartment sound barriers, present unique challenges that can quickly turn a standard cleaning job into an expensive nightmare.The conversation dives deep into why popcorn ceiling cleaning requires specialized techniques and careful consideration. Most importantly: keep it dry! Attempting to clean these ceilings with liquid or a damp mop will likely result in ceiling damage, as the plaster material easily absorbs moisture and begins to crumble. This creates a cascade of falling debris that can damage floors, furniture, and your business reputation. The proper approach involves gentle vacuuming with specialized attachments and extraordinary patience, making this a job that's not scalable for teams but rather an owner-operator specialty service.Pricing strategies and liability protection take center stage as the hosts emphasize the importance of charging appropriately for this labor-intensive work. Starting at a minimum of $250 and potentially reaching $1,000 or more depending on square footage, this isn't a service to undervalue. Smart business owners will have clients sign liability waivers, create detailed equipment checklists, and carefully track time spent on these specialty jobs. Understanding your insurance coverage and deductibles becomes critical, as damage resulting from improper popcorn ceiling cleaning could easily exceed standard deductible amounts of $1,500-5,000. The message is clear: if you lack experience with popcorn ceilings, either decline these jobs or practice extensively in your own home before offering this as a commercial service. Your business reputation and financial stability may depend on making the right choice.Send us a text It can be crowed when trying to figure out who you are going to learn from Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Support the showQuestions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgSee Shannon's latest courses: www.KleanFreaksUnversity.com

ceilings - Lizzy McAlpine

Join Bryce Koon and the crew as they give their post-spring ball ceilings and floors for each ACC team in 2025! Make sure to subscribe to the channel for podcasts, gaming and more! #collegefootball #accfootball SUPPORT US: https://gofund.me/5b351809 WEBSITE: https://thecrowdedbooth.substack.com/ DISCORD: https://discord.gg/dWYnG2MnW5 MERCH: https://www.bonfire.com/store/the-crowded-booth/ Join this channel to get access to perks: https://www.youtube.com/channel/UCa-wUyx0nAQWGQISxgmzdtA/join

Ken's betting Darius Garland, Evan Mobley's ceilings higher than other options full 596 Fri, 30 May 2025 11:57:16 +0000 WTIlxaDvQansBMv0OBjbRsru9Hw8FDwW nba,cleveland cavaliers,sports The Ken Carman Show with Anthony Lima nba,cleveland cavaliers,sports Ken's betting Darius Garland, Evan Mobley's ceilings higher than other options The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player

Hour 2: 'Cleveland bubble' with Shedeur? + What is a "guy's guy? + Garland & Mobley's ceilings full 2223 Fri, 30 May 2025 13:46:39 +0000 0JJ7DiicquXDSsAo15FwLAjULB9JcMSV sports The Ken Carman Show with Anthony Lima sports Hour 2: 'Cleveland bubble' with Shedeur? + What is a "guy's guy? + Garland & Mobley's ceilings The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Join Bryce Koon and the crew as they give their post-spring ball ceilings and floors for each SEC team in 2025! Make sure to subscribe to the channel for podcasts, gaming and more! #collegefootball SUPPORT US: https://gofund.me/5b351809 WEBSITE: https://thecrowdedbooth.substack.com/ DISCORD: https://discord.gg/dWYnG2MnW5 MERCH: https://www.bonfire.com/store/the-crowded-booth/ Join this channel to get access to perks: https://www.youtube.com/channel/UCa-wUyx0nAQWGQISxgmzdtA/join

Ever wondered what it truly takes to shatter glass ceilings and secure a seat at the corporate boardroom table? In this powerful episode, we dive deep into the journey of Kimberley Goode, Senior Advisor at BMO Financial Group as she unravels the strategies, challenges, and triumphs of women navigating the path to board leadership. This conversation offers invaluable insights and actionable steps for anyone aspiring to make a significant impact in the world of corporate governance and beyond. This week's episode 170 of How Women Inspire Podcast is about preparing women for corporate boards! In this episode of How Women Inspire Podcast, Kimberley Goode shares the importance of networking before you're ready to be on a board and actionable steps you can take right now to prepare yourself for your search for a board seat. Kimberley Goode is Senior Advisor at BMO Financial Group and a board director at Providence Health Plan. She is a leader with passion for stakeholder engagement strategies, integrated communication, reputation management, brand building, corporate social responsibility, culture, diversity and inclusion. Kimberley has been recognized on the Most Influential Women in Bay Area Business list by the San Francisco Business Times, as one of the Most Influential Blacks in Corporate America by Savoy magazine, and many others.Some of the talking points Julie and Kimberley go over in this episode include:Utilizing board readiness classes and opportunities to prepare you for board service when the time is right.The importance of relationships and accountability in board service.Prioritizing board service based on stage and season of life.The need for diverse perspectives on boards to avoid recreating institutional biases in the changing world.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about How Women Inspire at https://www.howwomenlead.com/podcast CONNECT WITH KIMBERLEY GOODE:LinkedInCONNECT WITH JULIE CASTRO ABRAMS:LinkedIn - JulieHow Women LeadHow Women InvestHow Women GiveInstagram - HWLLinkedIn - HWLFacebook - HWL

In this episode, I sit down with Erica Rooney—executive coach, speaker, and Chief People Officer—to talk about the hidden barriers that keep ambitious women feeling stuck. We dig into the idea of “sticky floors,” like perfectionism, imposter syndrome, and people-pleasing, and how they quietly hold us back from the leadership and life we want. Erica shares her SNAP method, a simple framework to help you shift out of those patterns and into intentional, courageous action. We also talk about the power of mindset, the importance of values alignment, and what it really looks like to create success on your own terms. If you've been feeling stuck at the edge of your next move, this episode will help you get unstuck and moving forward. Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Erica: LinkedIn Website: https://www.ericaandersonrooney.com/ Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

God is always into healing. Everything in His word is meant to bring protection and peace over your life. In this power-packed message, Ps. Matt encourages us in the loving guardrails set up for us by God himself.

Send us a textWhat's Really Holding You Back in Your Career? Ever feel like you're doing all the right things in your career, but still not moving forward? While it's easy to blame external forces, leadership expert and former Chief People Officer Erica Rooney believes the real barriers may lie much closer to home.In this powerful episode, Erica introduces the concept of “sticky floors,” which are the internalized beliefs and self-sabotaging behaviors that keep high-potential professionals stuck. Sharing a deeply personal story of betrayal by a trusted colleague, Erica walks us through how a moment of disillusionment sparked her professional transformation. She realized she couldn't control others' integrity, but she could control how she showed up, responded, and grew.Erica also shares her SNAP method (Stop, Name it, Ask Questions, Pivot), a practical, science-backed framework for identifying and overcoming hidden patterns that limit progress. Along the way, Erica shares her powerful insights on workplace allyship, including what men can do right now to support women colleagues better. Key Takeaways:Erica's turning point: when a respected colleague took credit for her ideaThe difference between glass ceilings (external) and sticky floors (internal)How the SNAP method helps professionals shift from stuck to strategicThe power of the word “yet” to reframe capability and growthCommon sticky floors: perfectionism, fear of failure, and self-doubtHow men can be better allies to women in the workplaceWhy strong manager relationships are key to promotion and visibilityYou're not stuck—you just haven't moved yetConnect with Erica RooneyLinkedIn | Podcast | Get Her BookSupport the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com/resources to get The Mid-Career Job Search Jumpstart and join The Mid-Career GPS Membership Community. Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

Real estate mogul Mark Faris talks about going from being cut from professional hockey to becoming the #1 real estate agent and company in the nation. He explains what it took to become #1 in his field, how to break through leadership ceilings, and what every leader can learn to keep growing and improving.

Hoge & Jahns are giving you their LIVE recap of the 2025 NFL Draft as things come to a close. Their biggest takeaways and what this means for the Chicago Bears moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hoge & Jahns are giving you their LIVE recap of the 2025 NFL Draft as things come to a close. Their biggest takeaways and what this means for the Chicago Bears moving forward. Hosted on Acast. See acast.com/privacy for more information.

04-24-25 - Mystery Bite On His Ass Has John Worried He Won't Be Able To Finish The Show - Shoutout And Props To Workers Who Can Scrape Popcorn Ceilings And Not Get FatiguedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

04-24-25 - Mystery Bite On His Ass Has John Worried He Won't Be Able To Finish The Show - Shoutout And Props To Workers Who Can Scrape Popcorn Ceilings And Not Get FatiguedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's the trick on how to forget you don't have a window seat: spend an entire flight doing speed tests on Starlink. Another trick? How to actually get a mobile boarding pass on BA's ever-buggy app. When business becomes first, or the final trick to access the Al Safwa First Class lounge in Doha. KLM gives you a timeline of service on the IFE, and a LOT of (good) food. CDG T1 is the Circle of Doom, but there are views on the 11th floor if you can find it. Heathrow shuts down after a fire, earning its "operational challenges" nickname. The UK has introduced the electronic travel authorization (ETA), no questions asked. The bonus of not having doors in business class: the gossip, here whether a pilot should be allowed to drink champagne or not. The rather surreal experience of airport hotels, and the reset of coming back to commuter airports.Check-ins, touchdowns, unexpected connections, with turbulent weather and turbulent IT — Happy Flying! —Follow us, and comment on: Instagram - Bluesky - Threads - Mastodon - Twitter/XComment on each episode, and rate us, on SpotifyReview, and rate us, on Apple PodcastsComment, like, review, and rate us, on FacebookComment on YouTube (there's no video, just audio!)Search for "Layovers" on any podcast service (some direct links are on our website)If we're missing one, or if you have any feedback, let Paul know on Instagram - Threads - Mastodon - Bluesky - Twitter/X

Rich Dotson (@DynastyRich), Matt O'Hara (@DynastyMatt), and Garret Price (@DynastyPrice) are back with Part 5 of the 2025 Rookie Wide Receiver Breakdown on the Dynasty Nerds Fantasy Football Podcast! This episode dives into one of the most volatile WR groups in the class—plenty of upside, but serious bust potential too. Whether you're hunting for high-ceiling breakouts or trying to dodge landmines in your dynasty rookie drafts, we've got you covered. Covered in this episode:

The San Jose Hockey Now Podcast is sponsored by Bring Hockey Back! Quentin Musty (and Igor Chernyshov?) are coming to San Jose! OHL expert Brock Otten of McKeen's Hockey joins the pod to talk about the seasons of these top San Jose Sharks prospects. (1:33:16) But before we talk about Musty, Chernyshov, Sam Dickinson, Kasper Halttunen, and more? Let's talk about the San Jose Sharks' recent play, including the end of Shakir Mukhamadullin's season and their lack of response to Frank Vatrano. (5:13) Let's be honest, Lane Hutson has moved ahead of Macklin Celebrini for the Calder Trophy.  Our thoughts on Cam Lund and Luca Cagnoni's NHL auditions. (30:32) Keegan is upset that Nikolai Kovalenko, Danil Gushchin, and Thomas Bordeleau haven't gotten enough of a shot with the San Jose Sharks. We also talk about Barclay Goodrow, Zack Ostapchuk, Ty Dellandrea, Noah Gregor, Patrick Giles, and Carl Grundstrom in the bottom-six. (40:13) Logan Couture made waves by following and unfollowing the San Jose Sharks on Instagram. (1:10:55) We also talk about the San Jose Barracuda and Yaroslav Askarov's return. Sheng also shares his thoughts about Musty's trade request earlier in the season. (1:16:04) And now, Brock Otten and his OHL expertise! (1:33:16) We talk Musty and Chernyshov, their NHL comps and ceilings, and why Otten is more excited about Chernyshov at the moment. Who's more ready for pro hockey? (1:34:07) What's Dickinson's ceiling? Otten is a big fan, but he's also aware of Dickinson's possible shortcomings. (1:56:56) How much has Halttunen's overall game grown? Otten is super-high on Matthew Schaefer. Who does he have at No. 2 or 3 for the 2025 Draft? No. 3 is a surprise! (2:09:22) Otten also shares some under-the-radar OHL prospects in the 2025 Draft.  Check out the McKeen's Hockey 2025 Draft Guide, coming soon! Their Prospects Report is also coming soon…the San Jose Sharks rank high there!

Dean introduced the gang and is ready for an all-calls weekend where he answers any burning question one may have surrounded their home. Dean provides a caller information on an anti-slip coding product that prevents slippage and is easy to clean tile floors. Dean gives tips on how to secure a mailbox post that is already on the concrete floor. Dean talks about sagging ceilings and how to determine exactly what is causing it 

It's been a busy day with tariffs and the markets are off the charts in many directions. We asl you the listeners - you choose - rising jobs in the market or the tariffs wreacking havoc on the market. Also Bob Dylan is in Mankato but what is the most YOU would pay for a ticket to him or any act?

Whataburger fans, it's time to celebrate — the Mushroom Swiss Burger is BACK!And, honestly, it deserves a welcome party. Two juicy, all-beef patties, melty cheese and twolayers of perfectly grilled mushrooms bring the rich, hearty goodness. And let's not forget thecreamy au jus sauce tying it all together like a perfect bite-sized symphony. But here's the catch— it's only here for a limited time. So if you love mushrooms, this one's for you. Don't be theperson wishing they got it after it's gone. Grab yours today!(0:00-3:18) Intro: Big Date of April 7th(3:19-15:40) What Kirby Smart said(15:41-17:48) Whataburger(17:49-32:00) What's Ahead for College Football(32:01-40:35) Wrapping up Kirby Smart discussion(40:36-46:10) Ceilings of teams in 2025: Penn State(46:11-53:30) Tennessee's Ceiling (53:31-55:38) LSU's Ceiling(55:39-1:01:20) Nebraska's Ceiling (1:01:21-1:06:33) USC's Ceiling(1:06:34-1:08:29) Florida's Ceiling(1:08:30-1:12:23) Conclusion: Lane Kiffin's Pilates Georgia coach Kirby Smart sounded off Tuesday on the state of college football. His timing wasn't coincidental. A hearing in federal court on Monday will help shape what the future looks like. Is Smart correct? How much will the situation change in the next few years? Later, Andy and Ari discuss the ceilings of several programs. Some of these harbor national title expectations, but is their ceiling a national title? Or is it lower? We talk:TennesseeNebraskaPenn StateLSUAuburnSouth CarolinaIllinoisWashingtonUSC  Watch us Live, M-F, on YouTube at 9:30 am ET: https://youtube.com/live/Qpe3NOvpR2M Hosts: Andy Staples, Ari WassermanProducer: River Bailey Interested in partnering with the show? Email advertise@on3.com

From 'No Ceilings' (Subscribe Here): On this week's episode of Rookie Roulette, Tyler Metcalf (@tmetcalf11) is joined by Brad Rowland (@BTRowland) to break down the season so far of Zaccharie Risacher and the Atlanta Hawks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'No Ceilings' (Subscribe Here): On this week's episode of Rookie Roulette, Tyler Metcalf (@tmetcalf11) is joined by Matt Modderno (@MatModderno) to break down the season so far of Alex Sarr and the Washington Wizards. 0:00 Intro 8:19 Matt Modderno Interview Merchandise: noceilingsnba.bigcartel.com Podcast: https://podcasts.apple.com/us/podcast/no-ceilings-nba-draft/id1595712943 Written work: noceilingsnba.com Twitter: @NoCeilingsNBA YouTube: https://www.youtube.com/@NoCeilingsNBA To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week's conversation with Gal Bepole, Isreal's Twerk Pioneer, is probably one of the most practically helpful conversations I've had to date, because we dive into the missing link in expanding your nervous system's capacity for discomfort, which is THE path to creating lasting change in yourself and your life, as well as to stepping fully into your power and sovereignty. It's how you break through your personal glass ceilings, how you step into massive expansion, and ultimately how you magnetize those audacious dreams and desires that seem almost too far out of reach - but aren't!It's when we're triggered that most of us turn to those less than healthy responses or coping mechanisms that ultimately lead to us staying stuck at best, or self-sabotaging at worst. Gal's methodology - Dance Speak - uses dance to engage with uncomfortable emotions coming up in a way that allows them to be seen, heard, processed, and fully released from the mind AND body… which ultimately results in your nervous system's capacity for feeling those emotions being increased. It's truly one of the most simple and practical, yet wildly powerful tools I've ever used for healing and rapid nervous system expansion. Which again, is how you actually expand into bigger and better in every area of your life.We Chat:-Gal's Story as a Biotech Student by Day and Stripper by Night-Dance as the Most Primal Somatic Experience-Our Nervous System's Capacity Often Determines our Level of Success-Dance as a Way to Increase Our Capacity to Hold Duality-Emotions are Often Connected to Our Needs-Opposite Emotions Exist on the Same Spectrum Relating to a Need Being Met or Unmet-Characterizing Your Emotions So You Can Hear Them-Why the Mental Work Isn't Enough and Somatic is Needed-How to Use Dance to Increase Your Nervous System's Capacity and Move Past Your Current Edges-How to Get Back into the Body When You're Uncomfortable or Triggered-Using Somatic Dance to Self-Source Safety-Our Capacity to Handle Internal Discomfort Determines Our Level of Self-Sovereignty-Allowing All the Characters Inside of You to Communicate with Each Other so None of Them Take Over-How Liberating Your Own Shame Will Open You to Helping Others-Why Acting Out Your Emotions WorksGal's InstagramGal's WebsiteDance Speak TicketsMy Instagram: @jordanlaurelle - come say hi!For coaching inquiries: jordanlaurellecoaching@gmail.com or book a discovery call HERE.Book a One-Time 75 Minute Call HERE.Sign Up for my Email List HERE.

In the this episode of House Call, we cover:choosing the right shape dining tablehanging artwork at the right heightcolor drenching “rules”updating a tray ceilingEpisode0:00 Introduction1:45 Choosing a dining room table4:05 Hanging artwork5:11 Color drenching your ceiling6:00 Updating a tray ceilingResources + Links Inquire here to work with Caroline Klein Design Caroline Klein Design on Instagram Caroline Klein Design on Pinterest

Lola Reed Allin, a pioneering female pilot who discusses her experiences breaking barriers in the male-dominated aviation industry. She shares insights into the challenges she faced, including sexism from colleagues and the public, and offers advice for women navigating male dominated fields and similar environments, emphasizing confidence, courage, allies, and self-belief. This conversation also explores gender inequality in broader society and the importance of role models, with Lola referencing her memoir, "Highway to the Sky." Additionally, the discussion touches upon language bias in aviation and the persistent issue of underrepresentation of women in the field, while highlighting the significance of support and mentorship for women facing skepticism about their competence.

In this Heartline Echo Episode, I sit down with Dr. JoAn Monaco, a trailblazing plastic surgeon who has shattered glass ceilings and paved the way for women in surgery. As we celebrate Women's History Month, Dr. Monaco's journey serves as a powerful reminder of the progress made and the challenges that still lie ahead for women in medicine. Dr. Monaco shares her fascinating path to plastic surgery, from an 18-hour jaw reconstruction case that ignited her passion to becoming the first female graduate of her prestigious integrated plastic surgery residency. Her story is a testament to perseverance, resilience, and the pursuit of excellence in a male-dominated field. In this enlightening conversation, we explore: The diverse world of plastic surgery and how Dr. Monaco found her niche Balancing a thriving solo practice with family life and personal pursuits Navigating pregnancy and motherhood during surgical training The evolving landscape for women in surgery and medical education Essential advice for aspiring surgeons on business acumen and practice management Dr. Monaco's experiences offer valuable insights into the challenges faced by women in surgery, including the lack of maternity leave and the pressure to hide pregnancies. Her candid reflections on these experiences highlight the importance of continued progress in supporting women in medical careers. Key takeaways from our discussion include: The critical need for business education in medical training Strategies for creating a positive work culture and retaining quality staff Adapting to the challenges posed by the COVID-19 pandemic in New York City The importance of flexibility and self-care in managing a demanding career "Hard work gets you places. And so it's exactly the same way in the surgical disciplines. Hard work will get you whatever it is you are trying to achieve either as a female or as a male." Dr. Monaco's story is not just about personal triumph; it's a call to action for continued support and mentorship of women in medicine. Her work with female medical students across the country demonstrates her commitment to nurturing the next generation of surgeons. This episode offers invaluable guidance for medical students, residents, and established physicians alike. Whether you're considering a career in surgery, looking to start your own practice, or seeking inspiration to overcome professional challenges, Dr. Monaco's journey will resonate and motivate. Join us for this thought-provoking conversation that celebrates the achievements of women in surgery while addressing the ongoing need for equity and support in the medical field. Connect with Dr. JoAn Monaco: Instagram: @dr.joanmonaco_nyc and @monacoPlasticsurgerynyc Website: www.drjoanmonaco.com TikTok: @drjoanmonaco

On this episode of Numbers On The Board, Kenny, Pierre, Mike, and Darrick sort through playoff teams ceilings and floors. Just how many teams could actually end up in the NBA Finals? Also, the fellas discuss where Paul George could be traded to this summer if the 76ers decide to move on? The tricky part here is his hefty contract. And lastly, the NOTB crew talks about March Madness?! Don't miss all of that and more on this brand new episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Clark is joined by Derrik Klassen to give the ceilings, floors, and pro comparisons for some of the top QB prospects in this year's draft. Hear why Cam Ward reminds Kevin of Patrick Mahomes. Plus, Derrik details the traits Jalen Milroe has that could be attractive to an NFL team. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A deep-dive into some off the cuff topics in the Flesh and Blood world this week. Pankaj and Hayden discuss the impact of skill expression and hero skill ceilings plus, is "agency" an overused term?! Patreon: https://www.patreon.com/ArsenalPass Review Us: https://ratethispodcast.com/arsenalpass Email: arsenalpassfab@gmail.com Youtube: https://www.youtube.com/channel/UClhUUppHaVDBUOJHXL-a0EQ Spotify: https://open.spotify.com/show/6H2Y8uTHZaVgxpjhnTBn6n?si=R6Uya7paT_e2HOr4n2KC-w X: @Fyen_Dale (Hayden) X: @EthnicSmoke (Pankaj) Hosts: Hayden Dale & Pankaj Bhojwani

Redefining Balance: Christina Smallwood Shares Her Story of Motherhood, Business & The Empowerment of Authenticity In this special episode of ‘Pushing Forward with Alycia,' Alycia celebrates March as Women's History Month and Cerebral Palsy Awareness Month by interviewing Christina Smallwood, a trailblazing entrepreneur and mother. Christina shares her journey from a rebellious pastor's kid to a successful business leader balancing motherhood and authenticity. She discusses overcoming personal hardships, including infertility and adopting a child with cerebral palsy, and offers insights on resilience, community support, and the importance of forgiving oneself and others. Christina emphasizes the power of sharing one's story and staying true to oneself, both in personal and professional life. The episode highlights her forthcoming book, ‘Hope in the Hard,' and her dedication to empowering women to shatter glass ceilings and embrace their superpowers. Essential Lessons at the Heart of This Episode

(05:25) GOING FOR IT: Vikings adding defensive players to take the burden off Brian Flores. Could Aaron Rodgers be the missing piece?(15:00) Commanders give Jayden Daniels some veteran help with trades for Deebo Samuel & Laremy Tunsil(20:25) Texans get better, and always have an eye on the future(27:20) QB CEILINGS: Was Sam Darnold really an upgrade over Geno Smith in Seattle?(32:15) Geno Smith makes the Raiders instantly better, until Brady finds his guy(36:50) Justin Fields signing still gives the Jets some flexibility(40:45) Why Daniel Jones is in a sticky situation with the Colts(47:45) FROM BAD TO ... LESS BAD? MEDIOCRE? GOOD?(48:00) Caleb Williams should benefit from the Bears beefing up the interior OL(51:15) Patriots splurge on D(54:40) Nowhere to go but up for the Giants secondary(58:30) The Panthers spent, but at what cost?(1:02:30) The Jaguars spent, but at what cost?(1:06:00) MASS EXODUS: 49ers have lost talent in droves. So how come the sports books don't reflect that?(1:14:35) Maybe now everyone will realize how great of a roster the Eagles have built(1:18:50) RETOOLING: Broncos, Bills, and Bucs have been sneaky good

Lizzy McAlpine is set to make her Broadway debut, opposite Jeremy Jordan, in the Lincoln Center Theater production of FLOYD COLLINS. After releasing her critically acclaimed debut album, Give Me a Minute, in 2020, she went on to release two more albums, hit the Billboard 100 charts and go viral on TikTok with her song, "Ceilings." In this episode, Lizzy shares how trusting her instincts has guided her music career and why her love of THE LIGHT IN THE PIAZZA connected her to work on another Adam Guettel musical.   Lizzy's Music Floyd Collins tickets Tickes to Marylee's Moth Radio Hour Competition

In this episode, farmer Ian Jerolmack talks about giving autonomy and a sense of ownership to employees and allowing them to become an integral part of the business.  Get time and labor-saving farm tools and microgreen seeds at shop.modern grower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Farm Smart Daily The Growing Microgreens Podcast Carrot Cashflow Podcast In Search of Soil Check out Diego's book Sell Everything You Grow on Amazon. https://www.amazon.com/Sell-Everything-You-Grow-Homestead-ebook/dp/B0CJC9NTZF

Welcome to KFS Study Hall - the official Twitter Spaces show of Knicks Film School - Hosted by Shawn & Mensa! You are listening to our show from Saturday, February 22nd. 1:17 Shawn says the Knicks' ceiling is high, but the floor is in hell 8:20 Mensa says the floor isn't in hell, but the floor is the 2nd round because we don't have 8 guys 19:00 Robert Cross feels that last year's team was more of a contender than this year's team 29:14 Bryan says the 2024 Timberwolves should be the blueprint for the Knicks' success, not the 2023 Nuggets 36:00 I-95 Bully says Precious looks good against teams we are supposed to beat, but not so much against the elite 43:45 Shawn says this team has a 3-4 year window, it's not championship or bust this year 46:13 Jason M says the real issue is that the Knicks suck against teams that switch 56:18 OG The elephant in the room is Tom Thibodeau 1:05:15 Comments Follow Knicks Film School on Twitter and sign up to be alerted whenever we go live! SIGN UP FOR THE NEW BRUNSON TIER ON PATREON TO GET BONUS CONTENT FROM BENJY & DJ! FOR AN AD-FREE, UNINTERUPTED VERSION OF THIS EPISODE, SIGN UP FOR THE MELO TIER ON PATREON! CHECK OUT THE KFS MERCH STORE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kenny shares his thoughts on the floor and ceilings for the projected playoff teams around the league. Then some AskKB to wrap things up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On episode 2 of the SITREP (Situation Report), Rep. Crenshaw drops the facts – not the Influencer Industrial Complex spin - on the Continuing Resolution that passed the House late Friday evening. He explains what was in the original CR that failed earlier this week and why it was so controversial. And he walks us through the reality of how budgets are negotiated in Congress.   ·      Explanation of what a Continuing Resolution (CR) is ·      The federal budget process: appropriations vs. authorizations ·      Challenges of bipartisan compromise in budget negotiations ·      The role of the Senate in passing appropriations bills ·      The impact of a government shutdown and why CRs are common ·      Details about the latest CR negotiations, including: ·      Pharmacy Benefit Manager Price Transparency Act ·      Disaster aid and farm bill extensions ·      Restrictions on outbound investments to China ·      Expiring healthcare programs, such as traumatic brain injury research and the SUPPORT Act ·      Political misinformation about the CR (e.g., Ukraine aid, congressional pay raises) ·      The argument for and against a debt ceiling ·      The consequences of government shutdowns on families and national finances ·      Internal disagreements within Congress on legislative priorities ·      Explanation of suspension votes and their significance ·      Discussion on splitting legislation into smaller bills for voting ·      Updates on ongoing negotiations and possible outcomes