Podcasts about military wife

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Best podcasts about military wife

Latest podcast episodes about military wife

Thriving Together
S4 EP25: Special Guest: Valor and Vows

Thriving Together

Play Episode Listen Later Apr 29, 2025 53:54


**SPECIAL GUEST:**Kristina Spencer from Valor and Vows joins us to talk about the hidden struggles military couples face — from deployment stress to PTSD's silent toll. Through her transparency and faith, Kristina shares encouragement, signs to watch for, and steps toward how to start rebuilding your marriage even when it feels impossible. This honest conversation is for every spouse, friend, or family member who believes healing is still possible. As Matt Spencer says, “The cost of military service shouldn't be a broken family.”You can find their website here: Valor and Vows WebsiteYou can purchase their book through their website or here as well:Valor and Vows Book: AmazonValor and Vows: Facebook----------------------------------------------------------------------------------------------You can now watch our Podcasts on YouTube: WS YouTube PageWS INSTAGRAMWS FACEBOOKContact Us

The Whole Care Network
Beyond the Uniform: A Military Wife's Caregiving Journey

The Whole Care Network

Play Episode Listen Later Mar 9, 2025 62:59


"I forgot how to care for myself." - Tara Ross In this powerful episode of Confessions of a Reluctant Caregiver, hosts Natalie and JJ welcome guest, Tara Ross to dive deep into the raw realities of caregiving—especially within military families. Tara opens up about her journey from falling in love with John, a dedicated Navy submariner, to facing the life-altering challenges of his traumatic brain injury. This emotional conversation unpacks the hidden struggles of caregivers, from burnout and emotional exhaustion to the fight for proper health advocacy. Tara shares how relocating to Ohio, navigating caregiving through COVID-19, and coping with personal loss shaped her resilience. She also reveals hard-earned lessons on self-care, setting boundaries, and maintaining personal identity while supporting a loved one.

Confessions of a Reluctant Caregiver
Beyond the Uniform: A Military Wife's Caregiving Journey

Confessions of a Reluctant Caregiver

Play Episode Listen Later Mar 4, 2025 62:59


"I forgot how to care for myself." - Tara RossIn this powerful episode of Confessions of a Reluctant Caregiver, hosts Natalie and JJ welcome guest, Tara Ross to dive deep into the raw realities of caregiving—especially within military families. Tara opens up about her journey from falling in love with John, a dedicated Navy submariner, to facing the life-altering challenges of his traumatic brain injury.This emotional conversation unpacks the hidden struggles of caregivers, from burnout and emotional exhaustion to the fight for proper health advocacy. Tara shares how relocating to Ohio, navigating caregiving through COVID-19, and coping with personal loss shaped her resilience. She also reveals hard-earned lessons on self-care, setting boundaries, and maintaining personal identity while supporting a loved one.

Deeply Rooted a Podcast by Planting Roots
Navigating Deployment: A Military Wife's Perspective

Deeply Rooted a Podcast by Planting Roots

Play Episode Listen Later Feb 19, 2025 55:45


In this episode of the Deeply Rooted podcast, Liz introduces Ashleigh, a Marine wife and social media influencer, who shares her journey of faith, challenges during her husband's deployment, and her passion for helping military wives. Ashleigh discusses her growth on social media, the impact of her content, and how she navigated the difficulties of deployment, including a health scare. The conversation also touches on the importance of community, reintegration after deployment, and their shared desire for international missions. Ashleigh emphasizes the power of faith and the importance of seeking God in all circumstances. Instagram:   / plantingroots1   Facebook:   / plantingroots1   YouTube:    / @plantingroots1   Website: https://plantingroots.net/ Connect with Ashleigh: https://linktr.ee/ashmonk "They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.” -Jeremiah 17:8

Thriving Together
S4 EP14: Restored Vision: Overcoming Fear

Thriving Together

Play Episode Listen Later Jan 14, 2025 42:37


In this heartfelt episode, Tayler Burcham shares her powerful journey of struggling with poor eyesight and finally finding the courage to undergo LASIK surgery after 15 years of hesitation.She opens up about the fears that held her back, the life-changing experience of gaining a clear vision, and the spiritual lessons she learned along the way . Tayler reflects on how fear can keep us from experiencing the fullness of life and how trusting God—even in the face of the unknown—can lead to restoration and transformation.Through her story, she reminds us of the importance of stepping out in faith and embracing the promises of Isaiah 41:10: “Do not fear, for I am with you; do not be dismayed, for I am your God.”Join us for this inspiring conversation as we explore how God restores not just our physical vision but our spiritual perspective, inviting us to see His goodness and provision more clearly. As we begin a new year, let Tayler's testimony encourage you to let go of fear and walk boldly in faith, trusting the One who holds your future in His hands.--------------------------------------------------------------------------------------------------WS INSTAGRAMWS FACEBOOKContact Us

The MisFitNation
Beth Runkle on The MisFitNation: Embracing Faith and Military Life

The MisFitNation

Play Episode Listen Later Jan 7, 2025 56:05


On our next episode of The MisFitNation with host Rich LaMonica, we welcome Beth Runkle, a dedicated military spouse of 25 years. Beth's journey of faith began a few years after marrying her military husband, sparked by her involvement in Bible study. Her relationship with Jesus Christ transformed her life and marriage, inspiring her and her husband to share their experiences with other military couples. After her husband's retirement, they joined Cru Military, a Campus Crusade for Christ division, and moved to Colorado to continue their gospel-centered ministry. They now serve as missionaries to the military, working with cadets at the Air Force Academy and engaging in ministry with couples and women at four military bases in Colorado Springs. Beth is also completing a master's degree from Gateway Seminary to enhance her ability to lead Bible studies with military spouses and women. She is set to publish a book, "Another Move, God? 30 Encouragements to Embrace Your Life as a Military Wife," with B & H Publishing in October 2024. Beth and her husband are proud parents of two college-aged children. Tune In: Join us for an inspiring episode as Beth Runkle shares her journey of faith, resilience, and dedication to the military community. Her story is a testament to the power of faith and the importance of support within the military family. Become a Part of The MisFitNation https://linktr.ee/themisfitnation #BethRunkle #MilitarySpouse #FaithJourney #BibleStudy #CruMilitary #AirForceAcademy #MilitaryMinistry #ChristianFaith #Podcast #RichLaMonica #TheMisFitNation #Veterans #FirstResponders #GospelCentered #Resilience #MilitaryLife #InspirationalStories Learn more about your ad choices. Visit megaphone.fm/adchoices

Thriving Together
S4 EP12: Simplify the Season: Stress-Free Holiday Tips

Thriving Together

Play Episode Listen Later Dec 10, 2024 29:47


The holiday season is here, and while it's a time for joy and togetherness, it can also bring its fair share of stress. In this episode, Clarissa, Mary, and Tayler sit down to share their tried-and-true strategies for creating a less stressful holiday experience. From hosting tips to gift-giving ideas and setting clear communication expectations with loved ones, they cover it all.Tune in as the Women Soaring team reflects on what has worked for them in the past and how small adjustments can lead to big changes in enjoying the season. Whether you're hosting a gathering, shopping for meaningful gifts, or navigating tricky family dynamics, this conversation is packed with practical advice to help you stay grounded and focused on what truly matters this holiday season.Let's learn together how to live out intentionality in ways that bless others and honor the Lord!WS INSTAGRAMWS FACEBOOKContact Us

Living The Next Chapter: Authors Share Their Journey
E469 - Beth Runkle - Intentionally Pursuing Christ in the Military Life - hope-filled and practical encouragements for military wives

Living The Next Chapter: Authors Share Their Journey

Play Episode Listen Later Dec 4, 2024 48:31


Episode 469 - Beth Runkle - Intentionally Pursuing Christ in the Military Life - hope-filled and practical encouragements for military wivesBeth has been married to her military man for twenty-five years. Faith in Christ dramatically transformed Beth from a bitter and reluctant military wife to one who embraced the community. Beth is called to encourage other women to intentionally pursue Christ in military life through speaking and writing. Beth is completing a Master's Degree from Gateway Seminary and is publishing a book called Another Move, God? 30 Encouragement for your Life as Military Wife 2024 with B & H Publishing based upon the life of the biblical character, Sarah.This book will equip military wives to get a handle on the chaos and uncertainty of their life with a firm hold on a sovereign God by gaining insights from the life of Sarah. The lessons will address some of the most common challenges encountered by military wives, such as:LonelinessAdjusting to moving far from home.Relationship challenges.Seasons of single parenting.Supporting their warrior in combat.Relinquishing control.When you think of a husband deployed into combat, a spouse called to serve God and people, long seasons of loneliness and solo parenting, a Permanent Change of Station, starting new relationships all over again, and a life that seems constantly on the move and perhaps out of control, chances are you immediately think of the life of a military wife. But there's another life whose journey has many parallels to these things—and that's the biblical character of Sarah.Join author and longtime military wife Beth Runkle as she dives into the story of Sarah, offering thirty hope-filled and practical encouragements for military wives along the way.Navigating the military lifestyle is not easy—but Jesus has His eye on those who are called to it, especially wives. Whether you face a parenting struggle, a marriage frustration, or yet another move, take heart in these encouragements as they empower you to embrace God's peace and your unique role in His mission as a military wife.https://www.militaryspouse.com/military-life/rest-should-be-part-of-not-an-escape-from-your-life/https://www.bethrunkle.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Keep Your Courage
121: Looking for the Light

Keep Your Courage

Play Episode Listen Later Dec 3, 2024 9:49


This time of year, you might be aware that this season is supposed to be the season of hope, peace, joy, and love... but you can't quite see it. Even in the dark seasons, there's a way to get through. Listen in. Sign up for Sarah's monthly letter Find Sarah on Instagram!  

OCF Crosspoint Podcast
Bonus episode: Changing perspectives to overcome bitterness

OCF Crosspoint Podcast

Play Episode Listen Later Nov 14, 2024 81:18


Show Notes  In this bonus episode, Josh, Beth, and Corrie explore the challenges of bitterness and resentment in military marriages, highlighting the influence of faith, perspective shifts, and community support. They discuss the importance of diverse friendships, flexibility in family life, and seeking counseling. Emphasizing teamwork, Beth and Corrie share strategies for balancing responsibilities and overcoming feelings of isolation and resentment.   Beth introduces insights from her new book for military spouses called “Another Move, God?: 30 Encouragements to Embrace Your Life as a Military Wife,” while Corrie shares about her dynamic Instagram platform, @ajoyfulmilspouse, that celebrates military life. Together, they stress that community and shared experiences can strengthen relationships amid military life's unique challenges.  In the course of this conversation, we also reference Beth's list of 10 ways to overcome bitterness and resentment, which you can view here.   If you would like to share your own story, complete the form on OCF's “Be a Guest” webpage. Alternatively, if you have an idea for a guest or topic we should consider for a future episode of the show, send an email to podcast@ocfusa.org. https://www.ocfusa.org/podcastguest/  Takeaways  The person most affected by bitterness is often the one holding onto it.  Military spouses often feel bitterness due to the challenges of military life.  Community support is crucial for military spouses to overcome feelings of isolation.  Engaging in activities outside of the marriage can help alleviate pressure on the spouse.  Maintaining connections with friends, even if they are far away, is important.  Perspective shifts can help in dealing with feelings of loss and resentment.  Faith and reliance on God can transform bitterness into growth.  Assuming the best in your spouse fosters a healthier relationship.  God has a purpose for every assignment in life.  Points to Ponder   As you listen to this conversation with Beth and Corrie, here are a few questions to ponder in your personal time, with a small group, or with a mentor:  How does unresolved bitterness affect not only the individual experiencing it but also their relationships with family, friends, and community members? How can someone recognize when bitterness is taking a toll on their life and relationships?  In what ways can military spouses balance the demands of military life with self-care and maintaining friendships, even with distance involved? How might maintaining these connections positively impact their mental health and family life?  How can a change in perspective help military spouses navigate feelings of loss, resentment, or inequality in responsibilities? What strategies can help shift perspective from bitterness to personal growth?  Why is community support so crucial for military families, and what are some effective ways to build a support network? How can this support network contribute to overcoming isolation and fostering resilience? 

Newbies
Parenting Solo: Military Wife Edition

Newbies

Play Episode Listen Later Nov 7, 2024 53:41


Whether you just welcomed your baby, have a three-month old, a six month old or a toddler… How will you navigate raising a child while being a military spouse and having to parent alone from time to time. Today we are speaking with military wives and hearing their tips and tricks on parenting solo while being a military spouse!  Learn more about your ad choices. Visit megaphone.fm/adchoices

OCF Crosspoint Podcast
November 2024: Overcoming bitterness; reaching out to ROTC; and OCF ministry news

OCF Crosspoint Podcast

Play Episode Listen Later Nov 6, 2024 39:22


    OCF MINISTRY NEWS  New Bible study available: Visit ocfusa.org/suffering to access this newest study, A Faithful Approach to Hardship and Suffering, on our website.  GivingTuesday fundraiser: Give the gift of Christlike leadership this GivingTuesday (3 Dec.) by visiting ocfusa.org/givingtuesday and donating now.  Job opening at WSS: If you would like more information and/or an application for this ministry opportunity, contact the WSS Center Director Paul Robyn (wssdirector@ocfusa.org) or the WSS Director of Hospitality Susanne Pappal (wssoffice@ocfusa.org), or call the main office via 814-623-5583. Visit ocfusa.org/job-openings to learn more about or to apply for the new facilities director position at White Sulphur Springs in Pennsylvania.  Winter Retreats at OCF Conference Centers: Visit whitesulphursprings.org/winter-retreat to register for one of White Sulphur Springs' Winter Retreat sessions, or visit springcanyon.org/winter-retreat to register for one of Spring Canyon's Winter Retreat sessions.  Ministry update from MMI OCF: Visit ocfusa.org/directory to learn more about and connect with local fellowships like the one at MMI in Alabama.  ASK OCF  Lt Col Larry Sherbondy, USAF (Ret.), who serves as the OCF Director of ROTC Ministry, answered this question from another OCFer: How much time might be involved in participating in or starting an ROTC OCF group?  Many resources and opportunities await those interested in plugging into ROTC ministry. Visit ocfusa.org/rotc to get in touch with Larry, check out upcoming ROTC events, and more.  If you have a question that you want us to consider for a future “Ask OCF” segment, send an email to podcast@ocfusa.org.  GUEST SPOTLIGHT  Today's guest spotlight features two military spouses: Beth Runkle and Corrie Reeter. Beth and her husband currently serve with Cru Military, and she recently published a book called “Another Move, God?: 30 Encouragements to Embrace Your Life as a Military Wife.” Corrie is a blogger with a dynamic following on Instagram as @ajoyfulmilspouse, where she and her followers celebrate the uniqueness, blessings, and adventures of military marriage and family life.  Speaking from their experiences as military spouses, Beth and Corrie discuss the bitterness that may arise for some military spouses as they experience deployments, moves, and more. In the course of this conversation, we reference Beth's list of 10 ways to overcome bitterness and resentment, which you can view here.   If you would like to share your own story, complete the form on OCF's “Be a Guest” webpage. Alternatively, if you have an idea for a guest or topic we should consider for a future episode of the show, send an email to podcast@ocfusa.org.  POINTS TO PONDER  As you listen to this conversation with Beth and Corrie, here are a few questions to ponder in your personal time, with a small group, or with a mentor:  When was a time you personally experienced bitterness in your life as a military service member and/or spouse?   How did you overcome that bitterness?  In what ways is the military life a sanctifying one?  What is the value of counting your blessings, entrusting everything to the Lord, and maintaining an eternal perspective? 

Rogue Mom
#17: My Journey From Military Wife to Single Mom to Healing, Finding love, and Living my (Best) Life

Rogue Mom

Play Episode Listen Later Oct 23, 2024 51:32 Transcription Available


Kristen, an ex-military wife and Mom, shares her story of life and motherhood post-divorce with her son. She explains how her setbacks empowered her rather than defeated her, how she healed and found love again, and how she is intentionally creating a Motherhood that prioritizes a lot of self-care, a lot of adventure, a lot of fun, and a lot of love.

Hope on the Homefront
Embracing Your Life as a Military Wife with Author, Beth Runkle

Hope on the Homefront

Play Episode Listen Later Oct 22, 2024 46:38


Join us as we speak with author Beth Runkle and discuss some important perspective shifts that helps us embrace military life and find hope in the trenches of loneliness and the unknown. Her book Another Move, God?: 30 Encouragements to Embrace Your Life as a Military Wife helps women just like you navigate those trenches, with God in the lead. Beth shares how she wrote this book with her younger self in mind and desires to give hope to those going through similar situations by pointing them back to Christ and learning from the stories of His Word. After 14 moves she has lots of experience with moving and seeing God move within those moves!Connect with Beth and order her book below! Another Move, God?: 30 Encouragements to Embrace Your Life as a Military WifeBeth Runkle's Official Site | Faith, Hope, and Military LifeAnother Move, God? - B&H Publishing (Link to leader guide)https://www.facebook.com/beth.runkle.writesInstagram (@beth.runkle.writes)Beth Runkle on Youtube Connect with the Homefront team for prayer, access free devotions for the military wife on our social media or the Bible app, and explore our team of speakers for your next military women's event here!

Not Your Average Fangirls
Jaehyun Military Wife | K-Pop News

Not Your Average Fangirls

Play Episode Listen Later Oct 9, 2024 52:25


Our fave R&B boy, Jaehyun is leaving us for the military, 2NE1 has made their concert return, and we got beef with RIIZE's plushies 'cause, why do they look like that?! Listen as we discuss what happened in the KPOP world this past week!Listen to our KCON LA 2024 recap episode here: https://open.spotify.com/episode/3livjXeDm0jcmLL2JvW3cE?si=CjSknnhRRFun0PB021ScvwTune in every Tuesday for a new episode and don't forget to follow our social media and let us know what you think.Time stamps:3:19 - NCT Jaehyun enlisting5:04 - NCT DREAM concert experience 18:23 - 2NE1 concert20:45 - Aespa USA tour22:02 - KEY - Pleasure Shop23:58 - KISS OF LIFE - R.E.M27:25 - A.C.E - Just Better29:47 - Kang Daniel - Electric Shock35:53 - NCT WISH - Steady38:53 - VANNER - Automatic41:09 - Songs of the WeekListen here!Apple: https://podcasts.apple.com/us/podcast/not-your-average-fangirls-a-k-pop-podcast/id1397623744iHeartRadio: https://www.iheart.com/podcast/269-not-your-average-fangirls-30301805/Spotify: https://open.spotify.com/show/4OL4qPjUyRsjfX30FIDczs?si=efdf606f0f24437fThis week's playlist: https://open.spotify.com/playlist/1zmwfkeBBReZARtW2tRZW8?si=8dp_CsZaSDuyf_pj6N5f3wwww.twitter.com/NYAFangirlswww.twitter.com/HollaItsCarowww.twitter.com/heyitsteeteewww.twitter.com/deekaydi

Our Forever Smiles: Cleft Mom Diaries and Support
Facing the Cleft Lip and Palate Journey, Military Life, and Maternal Resilience with Ashley Grimes

Our Forever Smiles: Cleft Mom Diaries and Support

Play Episode Listen Later Oct 8, 2024 52:43 Transcription Available


In this poignant episode of Our Forever Smiles, host Laura Arroyo sits down with Ashley Grimes to discuss a deeply personal and challenging chapter of her life. Ashley opens up about the emotional journey of learning about her son Everett's cleft lip and palate diagnosis while her husband was serving in Iraq. As a mother of three, Ashley reflects on the shock and difficulty of navigating surgeries and the complexities of a different motherhood experience compared to her first child. Through her story, she highlights the importance of self-advocacy and being well-informed about medical procedures to ensure the best care and avoid potential mishaps. Tune in to hear how Ashley found strength and hope amid the trials and why she believes there's always light at the end of the tunnel. Want to share your story? Email us at ourforeversmiles@gmail.com. Want to be a show sponsor? Email us at ourforeversmiles@gmail.com Follow us @ourforeversmiles on social platforms We know you will have questions! Join our FB Community to discuss the weekly episode and speak directly to our guests. https://www.facebook.com/groups/1081522212884073/

Thriving Together
S4 EP 1: From Surviving to Thriving: A Conversation with Beth Runkle

Thriving Together

Play Episode Listen Later Sep 16, 2024 53:44


Today, we have a guest speaker, Beth Runkle. Beth and her husband serve with Cru Military®. She served as a military wife during her husband's 25-year career with the Air Force. She disciples and conducts Bible studies for female cadets and young military spouses. Having come to faith through Bible study, she has led small groups for military couples and taught Bible study for 23 years. She is also a women's ministry speaker in various venues. She earned her Master of Theological Studies at Gateway Seminary and is releasing a book for military wives called Another Move, God? 30 Encouragements to Embrace Your Life as a Military Wife with B&H Publishing Group in October of 2024. The Runkles have two kids in college.Join us as we sit down with Beth to explore how military wives can go from just surviving to truly thriving. Drawing from her personal experience as a military spouse, Beth shares three specific ways to embrace confidence and joy in military life. Learn how to build a strong support system, handle military deployments with grace, and prioritize self-care (in Christ) as a military wife. With faith-based encouragement and practical survival tips, Beth offers advice on personal growth and living a confident, fulfilled life as a military spouse. Whether you're feeling overwhelmed or seeking new ways to thrive in your military wife journey, this episode will inspire you with faith, hope, and actionable strategies.Beth Runkle Resources:-Beth's Website-Beth's Instagram-Beth's Facebook-Pre-Order Link for her book: Another Move, God-FREE Leader Guide for Another Move God-Blog Post on ResentmentWOMEN SOARING Resources:women-soaring.comWOMEN SOARING INSTAGRAMWOMEN SOARING FACEBOOK

Jim and Them
Banana Clenaer - #832 Part 2

Jim and Them

Play Episode Listen Later Sep 6, 2024 88:26


Corey's Stand By Me Ear: We discuss our upcoming Japan travel plans and we have a sad update on the prospects of obtaining a Corey Feldman fake ear. Lewis Saunderson: A well known meme but we have to take a look at some classic Lewis Saunderson acting clips like man freezing to death in space. Court Room Romps: We go through some lovable court room romps from Cedric Simpson to Young Thug's ongoing trial. We finish up with the banana cleaner sex toy. FUCK YOU WATCH THIS!, THE BEAR!, CHARLES HAMILTON!, BROOKLYN GIRLS!, PATREON!, BEATS HEADPHONES!, JAPAN!, TRAVEL!, EARLY!, LIVE!, COREY FELDMAN!, ASCENSION MILLENNIUM!, PLAYLIST!, FUNKO POP!, SIGNED!, STAND BY ME EAR!, EAR REPLICA!, JORAND PEELE!, LOST BOYS!, COREY'S MANAGER!, STORIES!, LEWIS SAUNDERSON!, REACTION!, SCREAMING!, ACTING!, CRYING!, ASTORNAUT!, FREEZING TO DEATH!, MILITARY WIFE!, DOCTOR!, PARAMEDIC!, CLOUT!, JUDGE!, VIRAL JUDGE!, ZOOM COURT!, JUDGE CEDRIC SIMPSON!, TRESPASSING!, CURSING!, CONTEMPT!, JAIL TIME!, ARRAIGNMENT!, DND!, STACK POINTS!, BUFFALO NICKEL!, SELF CHECKOUT!, SHOPLIFTING!, HOMELESS!, NIGG!, N WORD!, YOUNG THUG TRIAL!, YSL WOODY!, BANANA CLENAER!, SEX TOY!, GENIE RIDE!  You can find the videos from this episode at our Discord RIGHT HERE!

Mom Who Works: Redefining what it means to be a working mom (in a world without working dads...)
Interview: Rachael Eraker, Yoga Instructor and Military Wife

Mom Who Works: Redefining what it means to be a working mom (in a world without working dads...)

Play Episode Listen Later Aug 22, 2024 51:22


Rachael Eraker gives us the gift of vulnerability in this episode about finding yourself in motherhood and the challenges that face our courageous military spouses. She gives us a look into her life while her husband is deployed and inspires us all with her gratitude practice. This episode is an absolute must listen! Please follow her on Instagram @Rach9108 and take a class of hers @SaltYogaTulsa. Send any feedback to us at stories@momwhoworks.com

Twiniversity Podcast with Natalie Diaz
And Twins Make Five with Katie McAlpine

Twiniversity Podcast with Natalie Diaz

Play Episode Listen Later Aug 21, 2024 52:48


In this episode, we speak with twin mom Katie, a military spouse with three singletons and a set of twins, about how she navigates raising five children while her husband serves in the military. Katie shares valuable advice from other military families on managing during her husband's deployments and frequent relocations. She discusses the vital support network among military wives and the unique differences she faced during her twin pregnancy and NICU time compared to her singleton pregnancies. Tune in for insights on resilience, community, and balancing motherhood in a military family.  Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

Thriving Together
S3 EP24: Advocating for Yourself: A Godly Approach to Self-Care

Thriving Together

Play Episode Listen Later Aug 13, 2024 55:44


On today's episode, we dive into the importance of being an advocate for yourself. As mothers, women, and wives, we often struggle to take care of ourselves, quickly dismissing signals our bodies send when something is out of whack. We discuss our own current and past medical concerns, sharing experiences of when we've successfully advocated for ourselves and when we haven't. We explore how to approach self-advocacy in a Godly way, emphasizing the need to seek prayer, wisdom, and discernment alongside taking action. Join us as we navigate this essential aspect of self-care and spiritual growth.Do you have more to add: You can email us at womensoaring@gmail.comWOMEN SOARING INSTAGRAMWOMEN SOARING FACEBOOK

Multifamily Streamlined with Leslie Mathis
Worthy to Win: Empowering You to Embrace Your Greatness - Speaker and Life Coach, Kristina Watts (+Featured EmpowHER Speaker)

Multifamily Streamlined with Leslie Mathis

Play Episode Listen Later Aug 13, 2024 55:32


Send us a Text Message.In this inspiring episode, our guest, a featured speaker at the upcoming EmpowHER conference, dives into the powerful concepts of confidence and worthiness. She challenges us to stop focusing on the small hurdles and start embracing the big vision in our lives. Discover how true belief in yourself is tested during challenging seasons and why it's crucial to RUN to WIN, not just to survive or avoid failure. Get an exclusive sneak peek of her EmpowHER session and learn how to become the best version of yourself by embracing your worthiness to win.Kristina is a Military Wife and hot mess mom of three. She's an owner of a multi-million dollar life insurance agency and currently focused on helping others become their best version of themselves through speaking and coaching. She stands for empowering women to become the best versions of themselves and create the life of their dreams.Instagram: https://www.instagram.com/the.kristina.wattsFacebook: https://www.facebook.com/KristinaKay84/Hear more from Kristina about:How we are one person walking out our purpose.The brain scanning for danger every 5 seconds. Why doing something new and unknown is scary.The concept of confidence versus worthiness.Surprising statistics about believing we are enough and loving our bodies.Why gratitude and fear cannot live in the same space.The idea of giving your all, but for all the wrong reasons.Connect with us!LinkedIn: https://www.linkedin.com/in/lesliemathisStreamline Website: https://www.streamlinemultifamily.comEmpowHER Website: https://empowhermultifamily.comInstagram: https://www.instagram.com/empowhermultifamily https://www.instagram.com/streamlinemultifamilySubscribe and leave a review for the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events. Remember, no matter how well your property is doing, it could be doing better. Contact Leslie at LMathis@StreamlineMultifamily.com for more information. 

Keep Your Courage
116: Summer Series, How to Be Good To Your Own Self

Keep Your Courage

Play Episode Listen Later Jul 16, 2024 17:47


Thriving Together
S3 EP20: Optimizing Parenting: Balancing Technology Use and Family Dynamics

Thriving Together

Play Episode Listen Later Jul 16, 2024 69:28


Join Clarissa and Tayler as they share effective strategies for integrating technology as a parenting tool while maintaining family balance. Learn practical tips for setting clear rules and consequences to manage decision fatigue and optimize family dynamics.Clarissa discusses how she uses technology as a tool in her household, emphasizing clear rules and consequences to avoid decision fatigue. Technology itself is neutral, but integrating it intentionally into daily life can have positive effects on family dynamics. She and Tayler also share their personal struggles and vulnerabilities in learning to strike this balance in their homes. As their children grow and mature, they continually adjust their approach to ensure technology supports rather than dominates family life.Do you have more to add: You can email us at womensoaring@gmail.comWOMEN SOARING INSTAGRAMWOMEN SOARING FACEBOOK

What's Next
Military Wife and Hugh & Grace Advocate Lauren Duke shares about the Opportunity

What's Next

Play Episode Listen Later Jul 2, 2024 26:05


Meet Lauren Duke, a military wife and one of our Hugh & Grace Advocates. Learn how this business model is a great way to network and make an income as a family that has to relocate. Find out what she is most excited about at Hugh & Grace and why this is an incredible opportunity.Find us at hughandgrace.com  On Instagram @hughandgrace       On Facebook @HughandGrace   Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini

Keep Your Courage
115: Summer Series, Trust That You're Not Alone

Keep Your Courage

Play Episode Listen Later Jun 25, 2024 14:54


Sometimes it can feel like nobody understands the toll that the military life takes- the uncertainty, the demands from constant interruptions, how many people need us but we need to keep going even when our own heart is broken. If you feel alone, unseen, like maybe no one understands what it's really like to live as a military wife, this episode is for you. Find Sarah on Instagram! Sign up for Sarah's monthly letter

Divorce Conversations for Women
Episode #186: A Holistic Approach to Life in the Military

Divorce Conversations for Women

Play Episode Listen Later May 17, 2024 34:31


Rhonda sits down with Social Worker, Veteran and Military wife, Vanessa Lech to discuss life in the military. Vanessa shares how important it is to advocate for yourself - particularly if you are a spouse in the military.    Maintaining your career and occupational credentials Learn the laws that apply to your situation and location. Locate safe access to legal support. Prioritize your health. It is not selfish to focus on your own goals or career.  About today's guest:   Vanessa Lech is a Military Veteran and Military Wife, born into a family with a proud history of serving in the U.S. Military. "Veterans Affairs Whistleblower Retaliation" Paperback and Hardcover books can be purchased at Lulu Book Store.   Vanessa is licensed as a Clinical Social Worker (LCSW) in N.C., has a Masters Degree in Social Work (MSW), a Masters of Science in Health Sciences with a Concentration in Public Health, and a Bachelors of Science in Health Care Management.   Vanessa is passionate about sharing valuable information that can benefit individuals and society. Connect with Vanessa:   https://womanmilitaryveteran.com/pages/justice Your host is Rhonda Noordyk, CDFA®, CEO of The Women's Financial Wellness Center   Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence.    For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce.   

Preschool All Stars
Start a Preschool as a Military Wife - Milani Bowman

Preschool All Stars

Play Episode Listen Later May 16, 2024 10:47


Preschool All Star, Milani Bowman is a teacher who has taught in the school district, private schools, and abroad. After finding Preschool All Stars on Facebook, she knew that starting a preschool was the perfect plan to keep her home with her kids and have the flexibility she needs as a military wife. Listen in to discover more about Milani and her journey to starting her preschool.Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Start my FREE “7 Students in 7 Days” Challenge”❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

The Warning with Steve Schmidt
She's a Teacher, Lawyer & Military Wife. Now She's Trying to Unseat an Election Denier

The Warning with Steve Schmidt

Play Episode Listen Later May 13, 2024 37:01


Callie Barr was born and raised in Northern Michigan. Now, she's running for Congress to represent the state's 1st District. The incumbent, Jack Bergman, is a Trump-endorsed retired Marine who tried to overturn the 2020 election. As a military wife who knows the sacrifices American armed forces make to defend democracy, that doesn't sit well with Callie. "When you see a confederate flag in our nation's Capitol, that should strike outrage." She told Steve Schmidt. "And for that not to be the case, to me was against everything that we have fought for." Callie is also a teacher and a lawyer and is advocating for her fellow Michiganders in the Upper Peninsula. Learn more about Callie Barr and donate to her campaign here: https://www.callieforcongress.com/ ** To become a The Warning Premium Member and listen to the show 48 hours early with access to premium content visit: https://thewarning.supercast.com/ Subscribe for more and follow me here: Substack: https://steveschmidt.substack.com/subscribe Twitter: https://twitter.com/SteveSchmidtSES Facebook: https://www.facebook.com/SteveSchmidtSES/ TikTok: https://www.tiktok.com/@thewarningses Instagram: https://www.instagram.com/thewarningses/

Twiniversity Podcast with Natalie Diaz
Bouncing Around The World With Twins As A Military Mom with Nicole Hutchinson

Twiniversity Podcast with Natalie Diaz

Play Episode Listen Later May 1, 2024 53:20


Join us for an insightful conversation with a remarkable twin mom who shares her journey of unexpected motherhood and military life. In this episode, we sit down with Nicole, as she opens up about her whirlwind journey from only wanting one child to unexpectedly becoming pregnant with twins. From the initial shock to embracing the unique challenges of raising twins, Nicole offers a candid glimpse into her pre-pregnancy and IVF journey, including the emotional rollercoaster of coming to terms with a twin pregnancy. As a military spouse, she sheds light on the complexities of moving around the world with her husband in the Navy while raising twins, as well as the resilience required for solo parenting during deployments. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

Virtual Book Tour
Simone Gorrindo on the unusual expectations of a military wife.

Virtual Book Tour

Play Episode Listen Later Apr 16, 2024 30:15


The best way to listen to Virtual Book Tour is in the Book of the Month app!  Simone Gorrindo joins us on this week's episode of VBT to discuss her new memoir, The Wives. We talk about uprooting her life from Manhattan to rural Georgia, the unusual expectations of being a military wife, and how her view of friendship changed.  The Wives tells the story of one woman's experience of joining a community of Army wives after leaving her New York City job - a profound intimate look at marriage, friendship, and today's America.  Get The Wives at bookofthemonth.com. New members get their first book for just $9.99 with code VBT at checkout.  Learn more about Virtual Book Tour at virtualbooktour.com.  

Keep Your Courage
110: Marriage in the Hard Times

Keep Your Courage

Play Episode Listen Later Apr 16, 2024 21:10


If proximity builds connection, what do we do when so much of our military marriage is spent not in proximity to each other? Is it still possible to to have a strong connection and marriage? I fully believe it does, and I want you to experience it, too. Find Sarah on Instagram! Sign up for Sarah's monthly letter Related episodes: Episode 83: How a Broken Marriage Can Be Strong Episode 52: Building a Strong Marriage in a Stressful Life Episode 23: Know Your Spouse's World

The Decision Hour
Ep: 336 - Finding God's Mission in Military Life

The Decision Hour

Play Episode Listen Later Apr 11, 2024 32:24


Today we're diving into an incredible journey of faith, service, and the military spouse experience with our esteemed guest, Beth Runkle. Beth, a devoted military wife of nearly 27 years, has weathered the storms of loneliness, frequent moves, and the unique challenges that come with loving someone in uniform. In our conversation, we unpack how Beth transformed her initial resentment toward the military into a powerful mission of faith and community-building. Alongside her husband, she embraced the calling to support and guide other military couples through the same trials they once faced. After realizing the significant role her faith played in reshaping her life and marriage, Beth committed to leading small group ministries and retreats, aiming to strengthen other military families with the same guiding principles that salvaged her own. As they navigated the massive transition to post-military life, Beth and her husband decided to extend their service, dedicating five more years to active duty, savoring the fulfillment of influencing others to trust in God through their service. Now, working full-time with Crew Military in Colorado Springs, they continue to touch lives on bases across the nation. Beth also relates her personal struggles, from grappling with the idea of leaving her marriage to finding parallels in her life with the biblical story of Sarah. Her journey led her to author "Another Move, God: 30 Encouragements for Embracing Your Life as a Military Wife," a reflection of her experiences bolstered by scripture. So, as we prepare to delve into these stories of faith, service, and commitment, let's embrace the Decision Hour — and get ready to be moved by Beth Runkle's extraordinary tale of love, resilience, and the power of community.   Check out Beth's website: https://www.BethRunkle.com  

Hope on the Homefront
Hope for the Military Wife

Hope on the Homefront

Play Episode Listen Later Mar 20, 2024 8:18


No matter what the world becomes or where this military life takes us, we are never without hope, and we forever have a reason to rejoice. If you need a moment to quiet your fears and rest in the presence of our good God, join us for this special episode celebrating the hope we have in our resurrected king, Jesus Christ!

Hope on the Homefront
A Breath of Fresh Air for the Military Wife

Hope on the Homefront

Play Episode Listen Later Mar 5, 2024 14:32


Have you ever wondered what the words Holy Spirit mean? How do I know it is in me? or maybe, What does the Holy Spirit feel like? If we are honest, we probably have all had questions like this, or maybe still do. Listen in as co-founder of HFH ministries K'Lee speaks to you, military wife, more about the Holy Spirit and the freedom only it can bring.

Bleeding Daylight
Beth Runkle - Another Move, God?

Bleeding Daylight

Play Episode Listen Later Mar 3, 2024 31:37 Transcription Available


Our employment choices often have real impact on marriage and family life. When a spouse is required to travel often, or is involved in a pressured work environment, it can put a strain on relationships. When that work also requires the family to move regularly, it can bring extra pressures. Beth Runkle's husband served in the US military for 25 years and so she has experienced those pressures firsthand. Beth is a writer and speaker. Her book, Another Move, God? 30 Encouragements for Embracing your Life as Military Wife, is due out later this year.   WEBLINKS Beth's Website Beth's Facebook Beth's Instagram Another Move, God? (BOOK)

Two Blondes One Pod
Life as a Military Wife

Two Blondes One Pod

Play Episode Listen Later Feb 26, 2024 74:48


Happy Monday, besties! This week we're sharing all our thoughts on Love is Blind S6 (spoilers ahead), and we have lots to say! We're also diving into our experiences of what it's like being a military spouse and doing a little Q&A!

Keep Your Courage
106: This is What Trust Feels Like

Keep Your Courage

Play Episode Listen Later Feb 20, 2024 15:10


In this military life especially, we are faced with so many opportunities where we don't control our own future or don't know what's coming next. In other words, we need to trust that it's going to be okay a lot. On my better days, I am able to do this with an adventurous and open heart. On my not better days, I hate it. You might be feeling the instability of this life right now in one way or another - listen in if you need encouragement that something is going to catch you when you fall. Other episodes mentioned: Episode 99 - What To Do When We Can't See What's Next Find Sarah on Instagram!

The Waiting Warriors Podcast
The Honest Reality Of Military Spouse Life

The Waiting Warriors Podcast

Play Episode Listen Later Feb 13, 2024 50:04


In this episode of The Waiting Warriors Podcast, host Michelle Bowler interviews Tiffany Kelly, a military spouse of 23 years with vast experience in juggling career, parenting, and the ins and outs of military life. The conversation revolves around the need to openly communicate the challenges that come along with deployments, reintegration, and shifting family dynamics. They delve into the importance of networking and connections, their experiences as military spouses, and how seeking compassion rather than understanding can lead to more supportive communities. Tiffany encourages listeners to find meaningful connections away from the internet and shares her experiences in various supportive spaces, like spouses' clubs. Additionally, a discussion on misconceptions related to rank and the need to embrace vulnerability within the military community is shared.  Connect with Tiffany:  https://www.linkedin.com/in/tiffany-joe-kelley-427a16210/ https://www.facebook.com/tifferjoe    Get more Waiting Warrrios Content:  https://www.facebook.com/thewaitingwarriors https://www.instagram.com/thewaitingwarriors/    Timestamps: 00:00 Introduction to The Waiting Warriors Podcast 00:40 Guest Introduction: Tiffany Kelly 01:04 The Reality of Military Life: Admitting the Hardships 02:00 Tiffany's Personal Journey and Challenges 04:50 The Importance of Open Communication and Support 06:11 The Struggles of Being a Military Spouse 08:55 The Misconception of 'Knowing What You Signed Up For' 15:56 The Need for Compassion and Understanding 18:43 The Impact of Military Life on Family 22:00 Advice for Voicing Concerns and Struggles 24:43 The Power of Human Connection Over Online Interactions 26:20 Finding Resources and Support Within Your Community 26:58 The Impact of Online Criticism and the Importance of Real-Life Interactions 28:13 The Importance of In-Person Communication and Compassion 29:57 The Struggles of Military Spouses and the Need for Understanding 34:24 The Challenges of Reintegration After Deployment 36:46 The Role of Senior Spouses in Advocacy and Support 40:57 The Importance of Getting Out and Connecting with Others 46:29 The Power of Compassion and Connection in the Military Spouse Community 48:19 Conclusion: Thriving as a Military Spouse Through Connection and Compassion

Keep Your Courage
105: What Are Your Support Beams

Keep Your Courage

Play Episode Listen Later Feb 6, 2024 11:11


If you're feeling a little threadbare from being a military spouse, if you need encouragement from the real side of military life, or if you can feel yourself spinning in anxiety or uncertainty or chaos or just plain overwhelm, you're not alone and you're in the right place. Listen in for a little extra boost in finding support to remain- or become- strong. Find Sarah on Instagram!

The Waiting Warriors Podcast
Work / Life Balance As A Military Spouse with Liz Marion

The Waiting Warriors Podcast

Play Episode Listen Later Jan 30, 2024 45:36


n this episode of The Waiting Warriors Podcast with host Michelle Bowler, special guest Liz talks about effectively managing personal and professional goals while being a military spouse during deployment and training seasons. Liz shares tips to establish boundaries, set and achieve goals, and get comfortable with the quiet. The conversation delves into topics of developing communication and dealing with challenges. The Podcast discusses striving for balance, keeping open channels of communication, maintaining healthy family dynamics, and being kind to yourself during this often-difficult military lifestyle.   Connect with Liz: https://www.linkedin.com/in/elizabethwmarion/ https://libyworks.podia.com/  Connect with The Waiting Warriors: https://www.instagram.com/thewaitingwarriors/      00:00 Introduction and Overview 00:50 Welcome to the Waiting Warriors Podcast 01:48 Interview with Liz: Balancing Personal and Professional Goals 02:08 The Challenges of Being a Military Spouse 04:50 Liz's Journey as a Military Spouse and Business Owner 06:53 Tactical Advice for Balancing Work and Life 12:23 The Importance of Reframing and Redefining Success 14:34 Dealing with Unexpected Challenges 16:25 The Power of Gratitude and Open Communication 19:26 Striving for a Happy and Peaceful Retirement 22:32 Us Versus the Problem: A Mindset for Conflict Resolution 24:08 Embracing the Hardships 24:22 Making the Most of Difficult Situations 24:43 Experiences in 29 Palms 26:17 Setting and Managing Professional Goals 28:46 Balancing Work and Personal Life 30:05 Facing Loneliness and Embracing Stillness 31:19 Managing Professional Life During Deployment 34:08 Maintaining Boundaries and Building Resilience 37:25 Balancing Travel and Family Life 41:16 Key to Thriving: Embracing Individual Days 43:10 Connecting with Liz 43:39 Closing Remarks and Sponsor Message  

The Waiting Warriors Podcast
Conquering Reintegration: Expert and Experienced Advice with Corie Weathers

The Waiting Warriors Podcast

Play Episode Listen Later Jan 25, 2024 48:49


Join host Michelle Bowler in this podcast episode as she interviews Cori Weathers, a military spouse, who provides firsthand knowledge and clinical perspective on the complexities and emotions tied to a military family's or couple's reintegration phase. Discover coping strategies, maintaining a strong relationship during deployments, and building resilience. Explore the new book, Military Culture Shift, for insights on effectively navigating the evolving military spouse culture. Tune in for practical advice to adapt to change and build a stronger and more resilient military family and spouse life. 00:00 Introduction: The Challenges of Military Family Reintegration 00:29 Interview with Cori Weathers: Expert Insights on Military Family Reintegration 01:21 The Waiting Warriors Podcast: A Platform for Military Spouses 02:19 Guest Introduction: Cori Weathers, Military Spouse and Mental Health Clinician 03:06 Cori's Personal Journey and Career Evolution 05:11 The Importance of Connection and Understanding in Military Spouse Life 07:24 Reintegration Challenges: Feeling Broken and Alone 13:41 The Process of Change and Growth During Deployment 17:30 Reintegration Strategies: Building a New Normal 25:20 Understanding the Importance of Shared Values in Relationships 26:21 The Power of Shared Experiences and Playfulness in Reconnection 27:32 The Struggles of Reintegration and the Role of Shared Vulnerability 28:39 Exploring Non-traditional Date Night Ideas 32:12 The Importance of Vulnerability and Confidence in a Marriage 36:46 Introducing 'Military Culture Shift': A Book for Understanding Military Life 42:53 The Importance of Positive Leadership and Care in the Military Community 45:02 The Impact of Congressional Funding on Military Families 46:49 Closing Thoughts: Spreading Goodness and Light   Get Corie's Book "Military Culture Shift" (*affiliate link): https://amzn.to/3vV4UXA. Get Corie's Book "Sacred Spaces" (*Affiliate link): https://amzn.to/3UebMtA    Connect and get more Waiting Warriors Content on www.Instagram.com/TheWaitingWarriors  or TheWaitingWarriors.com   

Keep Your Courage
104: How to be In It Together in Marriage

Keep Your Courage

Play Episode Listen Later Jan 23, 2024 11:18


I really think we're given such an opportunity in this military life: We are asked to go through some of the very hardest things a marriage can go through, but because of that, it can build some of the very strongest bonds a marriage can have. Let's talk about it. Find Sarah on Instagram!

Keep Your Courage
103: Live Well Anyway

Keep Your Courage

Play Episode Listen Later Jan 9, 2024 13:13


I think I've gone through the whole spectrum of New Year experiences- the hope and fresh start that a new year brings, all the way on down to complete cynicism when it feels like we have no control over our life anyway? How then, do we move forward when both are maybe a little bit true? I have some ideas. Listen in. Find Sarah on Instagram!

The Waiting Warriors Podcast
Losing James: A Military Couple's Stillborn Story (part 1 of 2)

The Waiting Warriors Podcast

Play Episode Listen Later Jan 4, 2024 37:57


In 'Losing James: A Military Couple's Stillborn Story', Austin and Michelle Bowler open up about their deeply personal experience of stillbirth. As a military couple, they also discuss the unique challenges they faced, from deployment to navigating the grieving process while apart from each other. This podcast is a candid conversation about loss, grief, recovery, and the often overlooked perspective of grieving dads. They also discuss the important role of advocacy after the loss and how to navigate life after such an experience. Listening to this heart-tugging conversation may provide comfort, commiseration, or insights for others who may be dealing with similar experiences.     Chapters: 00:00 Introduction and Podcast Topic Reveal 00:15 Sharing Personal Experiences and Grief 00:56 Trigger Warning and Importance of Sharing Stories 01:39 Beginning of the Personal Story: Pregnancy Announcement 02:11 Deployment News and Gender Reveal 02:58 Uncertainty and Changes in Deployment Plans 03:11 Deployment to Chicago and Pregnancy Progress 04:25 Tragic News: Loss of the Baby 04:30 Immediate Reactions and Emergency Leave 05:41 Dealing with the Aftermath Alone 06:34 Support from Friends and Family 09:36 Unexpected Medical Complication: Placenta Previa 12:37 Coping Mechanisms: March Madness Brackets 14:38 Delivery and Miracle 16:02 The Miracle We Didn't Expect 16:56 Dealing with Loss and Grief 17:40 Choosing Burial and Planning a Funeral 19:32 The Pain of Going Home Empty Handed 20:25 The Struggle of Making Decisions in Grief 23:16 Returning to Work After Loss 27:48 The Importance of Acknowledging Grief 32:34 The Challenge of Postpartum Appointments 34:23 Advocacy and Change in the Medical System

Keep Your Courage
102: Darkness and Light

Keep Your Courage

Play Episode Listen Later Dec 5, 2023 10:59


As we walk toward Christmas, there's going to be a lot of ways we experience the mixture of darkness and light. Our work? Find the light. Find Sarah on Instagram!

Dear Nina: Conversations About Friendship
Moving Every Three Years and Creating Community: Bri McKoy

Dear Nina: Conversations About Friendship

Play Episode Listen Later Nov 27, 2023 28:41 Transcription Available


Episode #79: Bri McKoy is a cookbook author and military wife who has moved seven times in 12 years. She went from burning everything in the kitchen to learning to cook as a way to create community. Have you ever wondered how to make good friends in a new city? Bri has repeatedly accomplished this task with some towns proving harder than others.  Bri's husband, Jeremy, has been deployed four times since they were married. Cooking helped Bri make friends while he was gone. She is now the author of a beautiful and helpful cookbook, The Cook's Book, Recipes for Keeps and Essential Techniques to Master Everyday Cooking. I am so inspired by Bri's story. I think you will be too!We covered:the importance of creating a sense of community, even when you know you're moving againwhich cities were harder to make friends than otherscombating loneliness and building relationshipsactionable advice on reaching out to othersnot waiting for invitations learning patience in the kitchen and letting go of perfection as a hostFIND BRI MCKOY:Website, Instagram, YouTubeLet's connect over all things friendship! Here's my Substack newsletter about friendship & more Dear Nina website with show notes and a guide to pitching yourself as a guest Instagram & TikTok Twitter JOIN the Dear Nina Facebook group Ask an anonymous question

Live, Laugh, Love - LadBaby
E19: School Bullies, Military Wife & Awkward Abscess

Live, Laugh, Love - LadBaby

Play Episode Listen Later Aug 31, 2023 57:38


On this weeks episode Mark discusses how he was bullied at school, we try and help a military wife missing her husband and we find out why you should NEVER text a doctor a picture of your abscess on a date #LadBabyPodcastEmail: ladbabypodcast@gmail.comPresenter & Producer: Mark & Roxanne HoyleSound Engineer/Editing: @mountstreetstudiosHosted by: Global Learn more about your ad choices. Visit podcastchoices.com/adchoices