Podcasts about coherence revolution

My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. In Dr. Halpern's new book, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, he describes his paralyzing anxiety and how after several traditional therapies and self-development practices did not eliminate his anxiety, he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical well-being, emotional health, and most importantly, the choice of how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today including intention and breathing techniques to create coherence in your heart and brain. Learn more at www.coherencerevolution.com Listen to previous shows with Dr. Erika at https://loaradionetwork.com/dr-erika

My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. In Dr. Halpern's new book, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, he describes his paralyzing anxiety and how after several traditional therapies and self-development practices did not eliminate his anxiety, he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical well-being, emotional health, and most importantly, the choice of how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today including intention and breathing techniques to create coherence in your heart and brain. Learn more at www.coherencerevolution.com Listen to previous shows with Dr. Erika at https://loaradionetwork.com/dr-erika

What is coherence? Would you like to rid yourself of anxiety and really learn how to live your most mindful life? Want to get into proper breath work but don't know where to start? Dr. Mark will tell you how. Find his book and course on www.coherencerevolution.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We discuss the book the Coherence Revolution and course he has to offer.! What am amazing show if you suffer from.anxiety, fear, ...this will be so very helpful to get to the core of the issue, change the emotion and this heal the mind body and spirit! Find out more at www.coherencerevolution.com please watch on our YouTube channel! SHARE HELP SAVE A LIFE! --- Support this podcast: https://anchor.fm/gina-bengtson/support

Feeling anxiety? Stressed out? Riding the emotional rollercoaster? Does your monkey mind own you? Discover how you can change your state of being through your breath. Dr Mark Halpern joins us to share HeartMath techniques to bring you back to balance and connect you with your heart. Visit Dr Mark at www.coherencerevolution.com ***Download your free copy of Coherence Revolution at: https://www.coherencerevolution.com/the-book Coherence Revolution Course: https://www.coherencerevolution.com/the-course ***Save 30% by using the code "cr30" at checkout In episode 170: The HeartMath Institute; 3 Levels of Coherence; Healing anxiety;Coherence Revolution; Benefits of Heart-Brain Coherence; Intuition enhancement; Being a force for good; Using your breath to change your state, and more... If you enjoyed this conversation and wish to support our podcast, please like, comment and share our channel. Contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you! We appreciate your support! Exploring the Mystical Side of Life is now on Instagram at https://www.instagram.com/exploringthemysticalsideoflife/ Visit Linda Lang at https://ThoughtChange.com Instagram: https://www.instagram.com/thoughtchange123 Twitter: https://twitter.com/ThoughtChange1 YouTube ThoughtChange: https://bit.ly/3kLyGVa ThoughtChange on Facebook: https://www.facebook.com/linda.lang.thoughtchange --- Send in a voice message: https://anchor.fm/thoughtchange/message

Dr. Mark Halpern has been a practicing chiropractor for more than 25 years. When his own life felt stressful and out of control, he explored a wide variety of established personal development programs, and from them all he created one that worked well for him. He describes that process in his enjoyable book, Coherence Revolution. With a […] The post Dr. Mark Halpern Discusses the Coherence Revolution appeared first on WebTalkRadio.net.

Coherence Revolution: Finding Flow on Your Journey to the Present Moment with Dr. Mark Halpern I continue my conversation with Dr. Mark Halpern about the Coherence Revolution, We will discuss practical methods and techniques to reduce stress, regain control of your emotional state and implement daily habits to ensure you live your best life. Dr. Mark Halpern shares his compelling journey of learning to thrive and create a meaningful, grounded, and abundant life after suffering from stress and anxiety for more than 30 years.In this highly practical, relevant book (that is particularly valuable during unpredictable chaotic times) you will begin to explore the concept of coherence and how to create it and build it within yourself. Dr. Mark encourages and inspires us all to create significant changes in any of the habits or emotional responses that are preventing us from reaching our true potential.'The likelihood of manifesting your Dream Life becomes infinitely greater when you strengthen your emotional attachment to it and make the possibility of it feel as real as possible. For more information visit: www.coherencerevolution.com *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: rpsharpe.picfair.com

Coherence Revolution founder Dr. Halpern joins me to discuss creating intentional wellness through Heart Math and other wellness techniques. Head to his website (coherencerevolution.com) and use discount code Coffee30 to get a discount on books and courses.Find Dr. Mark HalpernInstagram: @coherencerevolutionBook: Amazon- Coherence Revolution: Finding flow on your journey to the present momentWebsite: https://www.coherencerevolution.com/2022Facebook: @CoherenceRevolutionCommunityFind Coffee & Convos onWebsite CoffeeConvosLiz.comFacebook: @CoffeeConvosLizInstagram: @CoffeeConvosLiz

Coherence Revolution founder Dr. Halpern joins me to discuss creating intentional wellness through Heart Math and other wellness techniques. Head to his website (coherencerevolution.com) and use discount code Coffee30 to get a discount on books and courses.Find Dr. Mark HalpernInstagram: @coherencerevolutionBook: Amazon- Coherence Revolution: Finding flow on your journey to the present momentWebsite: https://www.coherencerevolution.com/2022Facebook: @CoherenceRevolutionCommunityFind Coffee & Convos onWebsite CoffeeConvosLiz.comFacebook: @CoffeeConvosLizInstagram: @CoffeeConvosLiz

coherencerevolution.com/ 1. Discuss the overwhelm and anxiety so many people are experiencing. Uncertainty, financial pressure, health concerns, ongoing Covid. 2. The importance of consciously creating uplifting emotions. Producing the happy chemicals; serotonin, oxytocin, endorphins, dopamine. 3. Doing a thorough self inquiry to figure out the types of things that will keep you in your optimal Zone: music, people, activities, foods, your environment, etc….What types of things can you do or use to create different emotions? The difference between high energy and low energy emotions. 4. Importance of different types of breathwork 5. Using techniques like HeartMath to help with stress and anxiety and to help uplift your emotions. 6. I can teach a very simple breathwork techniques 7. Explain the science and benefits of increasing your heart rate variability 8. Announce the launch of my recorded course. We now have live and recorded options. Coherence Revolution: Finding Flow on Your Journey to the Present Moment By Dr. Mark Halpern Crippling Anxiety Ruled His Life Until He Learned How to Create COHERENCE Within – Creating the Vibrational Emotional, Physiological and Mental Harmony That Freed Him Dr.Mark Halpern's Call for a Coherence Revolution Offers a Strategy to Live in the Flow State Rather than Struggle with the Messy Chaos That Derails Our Lives, Health and Dreams The Keys to Establishing a Consistent Heart/Mind/Body Rhythm That Leads to Optimal Living Mark's Coherence Revolution seeks to initiate drastic change by creating a fundamentally new way of being for millions around the world — free of fears, negative mind-chatter, self-destructive patterns, relationship woes, financial struggles and more. Because you can only create a dream life from a place of coherence. And he even has a plan for that. “The intention, in the moment, is to create as much coherence as possible in every cell, tissue and organ system so they will function optimally, respond appropriately and be able to adapt to their environment,” Mark says. ”When you focus on creating more coherence in the moment, it helps shift your thoughts away from getting rid of specific symptoms, solving stressful situations or resolving emotional disputes…It simply isn't possible to be in coherence when your subconscious is running automatic programs base on negative belief systems...Healing occurs because when you experience a high degree of coherence in your brain and body, you change at the cellular level.” Inspired to join Dr. Mark Halpern's Coherence Revolution? You can either readCoherence Revolution: Finding Flow on Your Journey to the Present Moment, or access the live online course at

Special Guest Dr. Mark Halpern graduated from the Canadian Memorial Chiropractic College in Toronto, Canada in 1996 and has been practicing for more than 25 years. Dr. Mark is an author, lecturer and certified HeartMath practitioner. He is also certified in the healing modalities of PSYCH-K and Ho'oponopono. During the initial COVID lockdown, Dr. Mark made the conscious decision to turn what was becoming a disastrous situation, into an opportunity to face his biggest fears. He literally reviewed every book, therapy and method he had tried during his quest to reduce or eliminate the anxiety he experienced for over 30 years. It was a powerful process that enabled him to eliminate the circumstances, habits or experiences that didn't serve him. And to create a Coherence between his heart, mind and body. Thus, The Coherence Revolution was born. The book and online course, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, were created to teach people how to self-regulate and engage in the self-inquiry necessary to create an inspired, healthy and vibrant life. In his book, Coherence Revolution, Dr. Mark Halpern shares his compelling journey of learning to thrive and create a meaningful, grounded, and abundant life after suffering from stress and anxiety for more than 30 years. In this highly practical, relevant book (that is particularly valuable during unpredictable chaotic times) you will begin to explore the concept of coherence and how to create it and build it within yourself. Our Guest guides you on a journey of self-discovery where you will gain awareness and learn to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you.About the Book:You will learn how to consistently create more coherence, balance and flow within yourself which will allow you to break old patterns, eliminate unwanted emotional habits and ultimately help you create a new future. Through his personal and professional insights, Dr. Mark encourages and inspires us all to create significant changes in any of the habits or emotional responses that are preventing us from reaching our true potential.'The likelihood of manifesting your Dream Life becomes infinitely greater when you strengthen your emotional attachment to it and make the possibility of it feel as real as possible. Using each of your senses to magnify your emotional response will help strengthen your chances of reaching your goal.Guest Website: www.coherencerevolution.com

Doctor Mark Halpern joins Travis in this incredible show to talk about his newest book, “Coherence Revolution: Finding Flow on Your Journey to the Present Moment”. Dr. Halpern to the outside world appeared as a confident and capable chiropractor but he was hiding extreme and crippling anxiety. Months and years of trying to find some mechanism for wellness […] The post Coherence Revolution with Dr. Mark Halperm appeared first on Divine Insight.

In this episode of The Gratitude Cafe, Mark Halpern joins host Sue Lundquist to talk about the Coherence Revolution. Dr. Mark Halpern is a Chiropractor, Author, Lecturer and Certified HeartMath Practitioner. He is also certified in additional healing modalities; Psych-k and Ho'oponopono. In both his personal and professional life, Dr. Mark has been drawn to methods that promote optimal health and healing of the brain, body and spirit.

Ep #175 - Deplete or Renew? An Interview with Author and Curious Co-Creator, Dr. Mark Halpern My guest in this Empowering Chat episode is Dr. Mark Halpern. Mark is the author of the book, Coherence Revolution. We discuss how anxiety is like an addiction and can affect our optimal health. We also dive into how we can become curious co-creators in our daily lives by doing self-exploration and inquiry into those things, or people, in our lives that deplete and those that renew. Things in life generally do one or the other. Mark's life was crippled with anxiety for many years until he found a way out of the anxiety addiction he was living. Curiosity and the need to discover answers led him on this journey of exploration.  What he found came down to recognizing that which depletes you and that which renews you. Mark explores the question of, “Which one do you choose?” Or put another way, “Which one chooses you?” Mark's book helps you discover what is renewing you and what is depleting you. It was through the research of the HeartMath Institute that Mark discovered the concept of Coherence. When the heart and the brain operate coherently, people experience emotional health and inner peace. In his book he takes readers through the various techniques he discovered to achieve his emotional, physiological and mental harmony. Mark has developed a course based on his book to help others become co-creators in their daily lives and learn how to overcome that which depletes them.  Mark's next class begins on Saturday, March 12, 2022. If you are curious and want to learn more, and get a 50% savings on his upcoming class, Coherence Revolution visit: Coherence-Revolution-The-Course. To learn more about Mark and to purchase his book visit: CoherenceRevolution.com I invite you to visit my website to learn more about how I show up in the world: SusanBurrell.com

How does it feel to have a coherent heart? How can we make changes in our lives to reach our full potential? In this episode of Wisdom of Ages, host Ayn Cates Sullivan and guest Dr. Mark Halpern sit together to talk about the process of creating coherence within oneself. Dr. Mark is the founder and CEO of Coherence Revolution. As a chiropractor, he learns how to find the flow towards his journey to the present. He discovered how to thrive and create a meaningful, grounded, and abundant life after suffering from stress and anxiety for more than 30 years. Tune in to learn about having a coherent heart!

5 min Spirit Reboot interview with Dr. Mark Halpern, author of "Coherence Revolution" about how he overcame his crippling anxiety with a technique called ‘coherence.'

Coherence Revolution: Finding Flow on Your Journey to the Present Moment By Dr. Mark Halpern Crippling Anxiety Ruled His Life Until He Learned How to Create COHERENCE Within – Creating the Vibrational Emotional, Physiological and Mental Harmony That Freed Him Dr.Mark Halpern's Call for a Coherence Revolution Offers a Strategy to Live in the Flow State Rather than Struggle with the Messy Chaos That Derails Our Lives, Health and Dreams The Keys to Establishing a Consistent Heart/Mind/Body Rhythm That Leads to Optimal Living Mark's Coherence Revolution seeks to initiate drastic change by creating a fundamentally new way of being for millions around the world — free of fears, negative mind-chatter, self-destructive patterns, relationship woes, financial struggles and more. Because you can only create a dream life from a place of coherence. And he even has a plan for that. “The intention, in the moment, is to create as much coherence as possible in every cell, tissue and organ system so they will function optimally, respond appropriately and be able to adapt to their environment,” Mark says. ”When you focus on creating more coherence in the moment, it helps shift your thoughts away from getting rid of specific symptoms, solving stressful situations or resolving emotional disputes…It simply isn't possible to be in coherence when your subconscious is running automatic programs base on negative belief systems...Healing occurs because when you experience a high degree of coherence in your brain and body, you change at the cellular level.” Inspired to join Dr. Mark Halpern's Coherence Revolution? You can either readCoherence Revolution: Finding Flow on Your Journey to the Present Moment, or access the live online course at www.coherencerevolution.com

My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. In Dr. Halpern's new book, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, he describes his paralyzing anxiety and how after several traditional therapies and self-development practices did not eliminate his anxiety, he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical wellbeing, emotional health, and most importantly, the choice in how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today including intention and breathing techniques to create coherence in your heart and brain. Learn more at www.coherencerevolution.com Listen to previous shows with Dr. Erika at https://loaradionetwork.com/dr-erika

Dr. Mark Halpern reviews his book Coherence Revolution that helps you to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you. CoherenceRevolution.com/2022

Dr. Mark Halpern reviews his book Coherence Revolution that helps you to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you. CoherenceRevolution.com/2022

For Beyond 50's "Personal Growth" talks, listen to an interview with Dr. Mark Halpern. He'll go over the pioneering research done by the HeartMath Institute that Mark discovered the concept of Coherence. When the heart and brain are operating coherently, people experience emotional health, more inner peace, increased physical well-being and most importantly, an ability to respond to external situations, fearful or worrisome thoughts and other stimulus from a place of equanimity and emotional strength. It gives someone more choice of how to respond to any circumstance—without reacting from old patterns and rutted neuro-pathways. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com) and sign up for our Exclusive Updates.

Today I share my interview with Coherence Revolution author, Mark Halpern

Did you know that your heart and your brain have their own energy pattern? I didn't.  Luckily, I was able to talk to someone who did. And you will meet him tomorrow.  Today, lets prep for that talk by reading a few selections from Mark Halpern's book, coherence revolution

Why is it that someone, who has never experienced an anxiety or panic disorder, can develop debilitating fear and anxiety during COVID, yet someone who has struggled for more than 30 years with severe anxiety, can create a meaningful, grounded, and abundant life? Dr. Mark Halpern, author of Coherence Revolution, shares his story and the personal and professional insights from his journey. Learn to consistently create more coherence, eliminate unwanted emotional habits, and ultimately help you create a new future.

On this Love From The Hyp …Crippling Anxiety Ruled His Life Until He Learned How to Create COHERENCE Within – Creating the Vibrational Emotional, Physiological and Mental Harmony That Freed Him. Chiropractor, Author, and Founder of Coherence Revolution, Dr. Mark Halpern will join us and share his concept of COHERENCE. Dr. Halpern, having studied with The HeartMath Institute, emphasizes that when the heart and brain are operating coherently, people benefit exponentially with increased emotional health, and physical well-being, more inner peace, and an ability to respond to external stimuli, situations, and fearful or worrisome thoughts from a place of emotional strength. He will be sharing his methods for achieving COHERENCE from his groundbreaking new book and online course Coherence Revolution: Finding Flow on Your Journey to the Present Moment. He will share the various techniques he discovered to achieve his own emotional, physiological and mental harmony — processes that are simple and easy to implement to benefit anyone who is overwhelmed, unenthused, or uninspired to live their life.

Mental and emotional stability. That is what we all desire. But sometimes it can be challenging.I have pleased to have Dr. Mark Halpern on the show. Mark has suffered from anxiety since a teen and has sought out every type of therapy possible to deal with it, much to no avail until he discovered what he calls Heart Math, and took that concept along with the others he learned worked to develop what he calls, "Coherence Revolution". Mark has written a book and a course by the same name.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Coherence Revolution: Finding Flow on Your Journey to the Present Moment By Dr. Mark Halpern Crippling Anxiety Ruled His Life Until He Learned How to Create COHERENCE Within – Creating the Vibrational Emotional, Physiological and Mental Harmony That Freed Him Dr.Mark Halpern's Call for a Coherence Revolution Offers a Strategy to Live in the Flow State Rather than Struggle with the Messy Chaos That Derails Our Lives, Health and Dreams The Keys to Establishing a Consistent Heart/Mind/Body Rhythm That Leads to Optimal Living Mark's Coherence Revolution seeks to initiate drastic change by creating a fundamentally new way of being for millions around the world — free of fears, negative mind-chatter, self-destructive patterns, relationship woes, financial struggles and more. Because you can only create a dream life from a place of coherence. And he even has a plan for that. “The intention, in the moment, is to create as much coherence as possible in every cell, tissue and organ system so they will function optimally, respond appropriately and be able to adapt to their environment,” Mark says. ”When you focus on creating more coherence in the moment, it helps shift your thoughts away from getting rid of specific symptoms, solving stressful situations or resolving emotional disputes…It simply isn't possible to be in coherence when your subconscious is running automatic programs base on negative belief systems...Healing occurs because when you experience a high degree of coherence in your brain and body, you change at the cellular level.” Inspired to join Dr. Mark Halpern's Coherence Revolution? You can either readCoherence Revolution: Finding Flow on Your Journey to the Present Moment, or access the live online course at www.coherencerevolution.com

Coherence Revolution: Finding Flow on Your Journey to the Present Moment with Dr. Mark Halpern In Coherence Revolution, Dr. Mark Halpern shares his compelling journey of learning to thrive and create a meaningful, grounded, and abundant life after suffering from stress and anxiety for more than 30 years.In this highly practical, relevant book (that is particularly valuable during unpredictable chaotic times) you will begin to explore the concept of coherence and how to create it and build it within yourself. Dr. Mark guides you on a journey of self-discovery where you will gain awareness and learn to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you.You will learn how to consistently create more coherence, balance and flow within yourself which will allow you to break old patterns, eliminate unwanted emotional habits and ultimately help you create a new future.Through his personal and professional insights, Dr. Mark encourages and inspires us all to create significant changes in any of the habits or emotional responses that are preventing us from reaching our true potential.'The likelihood of manifesting your Dream Life becomes infinitely greater when you strengthen your emotional attachment to it and make the possibility of it feel as real as possible. For more information visit: www.coherencerevolution.com *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: rpsharpe.picfair.com

Anxiety is often a common state for women with PCOS. If your diet is good, you exercise, and you're doing all the right things and still struggling with stress, you may need to go deeper. In today's podcast, I speak with Dr. Mark Halpern. He is a chiropractor, author, lecturer, and certified HeartMath practitioner, and the author of a new book called Coherence Revolution. We talk about how HeartMath can help you overcome chronic stress and anxiety. If you are new to HeartMath, let's start by defining what it is: “The HeartMath system empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance for making more effective choices. This enables people to break through to greater levels of personal balance, creativity, insight, and health.” Dr. Halpern takes HeartMath one step further in his movement Coherence Revolution. Listen is as we explore: - The origin of chronic stress: fight/flight/freeze - Heart rate variability or HRV - What is coherence and how do you get more of it - How to create a daily coherence schedule for yourself - How to join his Coherence Revolution today

Dr. Mark Halpern is a Chiropractor, Author, Lecturer and Certified HeartMath Practitioner, who is also certified in additional healing modalities, including PSYCH-K and Ho'oponopono. Dr. Mark has been drawn to methods that promote optimal health and healing of the brain, body and spirit.  But for many years he has also been living a double life. To the outside world, he was a confident and capable chiropractor. He excelled at sports and whenever he could, he succeeded at physically demanding and often dangerous outdoor adventures. Yet, this was a man suffering from crippling  anxiety when not in with a patient or hanging from a cliff.   During the initial COVID lockdown, Dr. Mark made the conscious decision to turn what was becoming a  disastrous situation, into an opportunity to face his biggest fears. He literally reviewed every book, therapy and  method he had tried during his quest to reduce or eliminate the anxiety he experienced for over 30 years. It  was a powerful process that enabled him to eliminate the circumstances, habits or experiences that didn't  serve him. And to create a Coherence between his heart, mind and body.  Thus, The Coherence Revolution was born. The book and online course, Coherence Revolution: Finding  Flow on Your Journey to the Present Moment, were created to teach people how to self-regulate and  engage in the self-inquiry necessary to create an inspired, healthy and vibrant life.  He is here today to call us to join The Coherence Revolution, and to illuminate what that means for you. To purchase his book: Amazon.com   To attend his course and learn more: www.coherencerevolution.com 

Social coherence, as explained by the Institute of HeartMath, demonstrates not only that there is an electromagnetic field generated by the human heart, but that field is a part of our natural environment. Humans are constantly feeding the field and absorbing feelings, emotions, and information from this field (mostly unaware). The study released by HeartMath showed that not only do people interact with this field, but are able to influence the heart coherence of others surrounding them. It proves that not only are humans moods and emotions able to be influenced and manipulated, but we have the power to protect ourselves from negative influences and help spread the positive feelings throughout. Such a simple act has the power to drastically change this world and our relationship to it. This is a podcast you don't want to miss!!! More at: http://www.serviceofchange.com/social-coherence-revolution-through-the-heart Also, get your free eBook: I Am Human & We Are Not Who We Think We Are at: http://www.serviceofchange.com/go/i-am-human-free-ebook/