Im Richard Dugan, host of 'Tell Me Your Story”, NEW PARADIGMS FOR A NEW WORLD... To bring as many different points of view, from around the circle, into your view, to assist you in expanding your life and living. To assist in the positive evolution of mankind and bringing about a greater awareness…

goodgodbycherita@gmail.com A Single Girl's Rocky Path to Finding True Love (Author Cherita O'dell) Hello I wanted to introduce you to Cherita O'dell, an author and speaker whose work sits at the intersection of faith, modern dating, and the quiet burnout many women are carrying right now. Cherita is the author of “Good God!: A Single Girl's Rocky Path to Finding True Love.” It's a faith-based book, but not a glossy or preachy one. She writes for women who love God and still wrestle with timing, waiting, and the feeling that life didn't unfold the way they expected. One of her core messages is that dating isn't just a romantic decision, it's a spiritual one, and that idea tends to stop people mid-scroll. What makes Cherita especially compelling is her lived experience. She qualified for the 1996 Olympic Games and was sidelined by injury just before competing — an early lesson in identity, disappointment, and trusting purpose when plans fall apart. That perspective now shows up in how she speaks about relationships, resilience, and surrender in a way that feels grounded, honest, and relatable. Cherita is thoughtful on air, easy to talk with, and doesn't rely on platitudes. She speaks candidly about faith, desire, waiting, and wholeness without guilt or pressure to wrap things up neatly. Her work resonates with single women navigating today's dating culture, faith-based audiences craving more honest conversation, and producers looking for guests who bring both depth and warmth. If you're exploring guests around relationships, spirituality, women's empowerment, or personal growth, I'd be happy to see if Cherita might be a fit. For more information, visit the online press kit at CheritaOdell.OnlinePresskit247.com and public site goodgodhelpmeout.com. For interviews with Cherita, send requests to anita@wasabipublicity.com. About Cherita: Cherita O'dell is a transformational speaker and author of “Good God!: A Single Girl's Rocky Path to Finding True Love,” a faith-based book for women navigating waiting, dating, and purpose. A former Olympic athlete and licensed real estate broker, she blends spiritual wisdom, resilience, and real-life experience to help individuals and organizations rethink identity, timing, and trust. Through Speak Life, Cherita challenges audiences to stop asking God to bless their plans, and start making decisions God can bless. Born in Barbados and educated at Rice University and Interamerican University of Puerto Rico, she brings warmth, clarity, and conviction to every conversation. Visit: goodgodhelpmeout.com. TOPIC/pitch: https://onlinepresskit247.com/upload/cheritaodell/a-single-girl-s-rocky-path-to-finding-true-love-author-cherita-o-dell-pitch-1774627972.docx RADIO ONE PAGE PREP: https://onlinepresskit247.com/upload/cheritaodell/radio-one-pager-1771359429.docx PRESS KIT WITH SOCIAL MEDIA, IMAGES, BIO, ETC: https://cheritaodell.onlinepresskit247.com/ SOCIAL MEDIA: https://www.facebook.com/cheritaodellspeaks https://www.linkedin.com/in/cherita-odell https://www.youtube.com/@cheritaodellspeaks https://www.instagram.com/cheritaodellspeaks/ BIOS: https://cheritaodell.onlinepresskit247.com/about.html IMAGES: https://cheritaodell.onlinepresskit247.com/image-gallery.html WEBSITE: https://www.goodgodhelpmeout.com/ Amazon link: https://www.amazon.com/Good-God-Single-Girls-Finding-ebook/dp/B0FBY53THQ EMERGENCY, PREP & CLIPS: If you cannot connect, first contact backup press info provided. If that doesn't work or if you need prep or clips, contact

In New Book, Ph.D. Psychologist Asks How Tightly We Should Hold Any Belief—Whether Religious, Spiritual, or Personal—and Finds the Answer Is Less Than You Think What if the issue isn't what we believe, but how tightly we hold our beliefs? At a time when so many people are questioning inherited frameworks, exploring mindfulness or psychedelics, and looking for meaning outside rigid institutions, quantitative psychologist Joshua Pritikin, Ph.D., offers a thought-provoking perspective: that growth and insight may depend less on finding the “right” beliefs than on learning to relate to belief itself with more openness and flexibility. His new book Religion Unburdened by Belief: The Way of Open Inquiry explores how tightly held beliefs can shape identity, emotional reactions, and even our sense of reality — and how loosening that grip can create space for greater clarity, resilience, and personal transformation. Drawing from psychology, spirituality, and Internal Family Systems, he offers a framework for examining beliefs without discarding the search for meaning. Other points he can speak to include: 3 ways to adjust your beliefs for greater clarity, growth, and insight 5 rules for exploring consciousness safely Why we want AI to be conscious (and what it says about us) Tired of asking “what's true?” Stop fact-checking and do this instead. If this is of interest, I'd be glad to connect you with Joshua for an interview tailored to your audience. WHAT IF OUR PROBLEM ISN'T WHAT WE BELIEVE, BUT HOW FIRMLY WE BELIEVE IT? A New Book Asks How Tightly We Should Hold Any Belief—Whether Religious, Spiritual, or Personal—and Finds the Answer Is Less Than You Think Religion Unburdened by Belief: The Way of Open Inquiry, by Joshua Pritikin, Ph.D., Praised by Kirkus Reviews as “counterintuitive yet compelling” Releases June 15, 2026 There's increasing recognition that the beliefs we hold—about ourselves, what we're striving for, and even reality—may be quietly limiting how we think, feel, and grow. But while much has been said about what to believe or disbelieve, far less attention has been paid to a more fundamental question: how tightly should we hold any belief at all? Pritikin argues that a minimal set of beliefs is still needed—but only those that make exploration possible. In his new book Religion Unburdened by Belief: The Way of Open Inquiry, quantitative psychologist Joshua Pritikin, Ph.D., offers a provocative framework for doing exactly that. Drawing from psychology, philosophy, and the study of consciousness, Pritikin challenges a deeply ingrained assumption: that personal growth, insight, and meaning come from finding and holding onto the “right” ideas. Instead, he argues, transformation comes not from adopting the right beliefs, but from loosening our attachment to belief itself—and learning to navigate experience with disciplined, open inquiry. The result is a shift not just in what we think, but in how we relate to our thoughts, emotions, and sense of self. Beliefs held too tightly can narrow perception, reinforce identity, and amplify emotional reactions. But when approached with flexibility, they can be examined, tested, and even strategically adjusted—opening the door to new ways of thinking, feeling, and experiencing the world. The book introduces a structured yet accessible method for exploring this idea in practice. Borrowing from Internal Family Systems (IFS), Pritikin shows how different “parts” of the mind hold different beliefs—often as a way to protect us. By understanding and working with these parts, readers can begin to shift beliefs in a way that feels safe, intentional, and sustainable.

PASSPORTTOFREEDOMBOOK.COM DR.MISSAGHI@GMAIL.COM Born an American citizen but raised under Iran's theocracy, Dr. Nizam Missaghi grew up with a secret that could save his life — or cost him everything: a hidden U.S. passport. In his powerful new memoir Passport to Freedom: From Tehran to Triumph, Missaghi offers a firsthand perspective on life inside authoritarian rule and what it truly means to choose freedom. Please refer to the press release below for additional information, and let me know if you would like to see a copy of Passport to Freedom for interview and/or review purposes. FOR IMMEDIATE RELEASE Passport to Freedom: From Tehran to Triumph Shares American Doctor's High-Stakes Escape from Iran “Nizam's journey from a child climbing stairwells during missile attacks in Tehran to becoming a top physician in the United States is not just a personal triumph — it is a story of what happens when human potential is finally allowed to breathe.” — Rainn Wilson, Actor and author of the foreword to Passport to Freedom WESTPORT, Conn., April 21, 2026 — A gripping memoir of faith, identity and the fragile line between belonging and exile — where freedom is never guaranteed, and survival depends on who dares to help you carry it — Passport to Freedom: From Tehran to Triumph shares the story of Dr. Nizam Missaghi's harrowing escape from Iran as a child. Born in the United States and taken back to Iran as an infant, Missaghi grew up free on paper but trapped in practice. At 7 years old, he was expelled from school for the first time in Tehran — not for misbehavior or poor grades, but for belonging to a faith the Islamic Republic refused to recognize. In post-revolutionary Iran, being Baha'i meant fractured futures: no university, no profession, no way to support a family. Yet hidden in a dresser drawer was a golden ticket: a United States passport quietly renewed every five years in secret. As adolescence gave way to urgency, Missaghi had to decide whether hope was worth the risk of escape. With surveillance closing in and many doors slammed shut, he faced an unthinkable choice: remain invisible or gamble everything on a document that could save or destroy him. He can discuss: · Life under the Islamic Republic · Escaping Iran · Religious persecution · Born American, raised under theocracy At a time when authoritarian regimes cloak oppression in the language of culture and faith, Missaghi's unbelievable journey reminds us what is lost when conscience is outlawed — and why America remains a refuge worth choosing. Passport to Freedom: From Tehran to Triumph Publisher: Regalo Press Release date: September 22, 2026 ISBN (paperback): 979-8895654736 Available from https://us.amazon.com/Passport-Freedom-Nizam-Missaghi-M-D/dp/B0GRJB1T74 ### TIP SHEET The press release above may be published in part or entirety by any print, broadcast, or internet/digital media outlet, or used by any means of social media sharing. Reviews, photos, links to previous interviews and Q&As are available upon request. ABOUT THE AUTHOR Nizam Missaghi, M.D., is an Iranian-American physician. He left his native Iran after the completion of high school due to being deprived of access to higher education as a religious minority in the Islamic Republic. He completed his undergraduate studies at the University of Virginia and pursued his medical education at Virginia Commonwealth University School of Medicine. After completion of his residency in anesthesiology, he moved to the Phoenix metro area, where he is a founding member of Grand Canyon Anesthesia and a clinical assistant professor of anesthesiology at the University of Arizona School of Medicine and Midwestern University.

With flag football officially heading to the Olympics, there's a bigger story that hasn't been told about the women who play football. Andra Douglas is one of those women. A former national champion in rugby and quarterback in women's tackle football, she later became a creative executive at Atlantic Records—and for nearly two decades owned the two-time national champion New York Sharks women's pro football team. She's been at the center of a sports world most people don't even realize exists. Until now. As women's football finally gets its Olympic spotlight, Andra can speak candidly about: The business, politics, and culture behind women's sports How her career spans both professional sports and the music industry Her personal experience as a female athlete in an often-misunderstood sport Her new novel, Changing Cadence, is part memoir, part novel, and follows a woman facing the end of her career in women's tackle football, while her mother adjusts to life in Florida at an assisted living community. As both women navigate change, an unexpected connection forms between a New York football team and a group of small-town seniors. Andra Douglas' story is both heartfelt and humorous, and her experience in the world of women's sports is sure to delight and inspire your audience. Billie Jean King called her book, "more than a sports story; it is a love letter to those who are committed to being their authentic selves." Andra is thoughtful, funny, and not afraid to challenge the narrative—exactly the kind of voice that sparks a real conversation.

At a time when teacher burnout is rising, and many are questioning their future in the profession, nationallyrecognized educator Stuart Grauer is offering something rare: a path back topurpose. In his new book, The Way to Pancho's Kitchen: A Trail Guidefor Small School Leaders, Grauer blends field-tested lessons withvivid storytelling — from the Grand Canyonto Baja — to help learning community leaders reclaim the roots of education and sustainit for life. Please refer to the press release below foradditional information, and let me know if you would like to see a copy ofThe Way to Pancho's Kitchen for interview and/or reviewpurposes. FOR IMMEDIATE RELEASE Award-Winning Educator Stuart Grauer Releases NewBook on the Art of Small School Leadership ENCINITAS, Calif.,April 15, 2026 — Nationally recognized educator Stuart Grauer, Ed.D., Fulbright Fellow and founderof the Small Schools Coalition, is announcing his new book, TheWay to Pancho's Kitchen: A Trail Guide for Small School Leaders.Published by The Worthy Educator Press and available now, this isGrauer's third book. Drawing on true stories from the Grand Canyon to Baja to school communities across the country, the book isdescribed as an essential “trail guide” for the next generation ofeducational visionaries, exploring the art and soul of leading smallschools. “Seven years in the making, this book grew out ofan epic journey of reflection, writing and conversation witheducators around the world,” said Grauer. “Through vivid stories, fromBaja and the Grand Canyon to forests, classroomsand communities closer to home, the book explores what becomes possible whenschools are built as human-scale communities rooted in curiosity, connectionand the wisdom of the natural world.” Early readers have hailedthe book as “elegant,” “poignant” and “captivating.” Grauer's expertise in education leadership isrecognized nationally and globally. A Fulbright Educational AdministrationFellow (2007), he is the founder of the Small Schools Coalition,which serves as an influential educational model for hundreds ofindependent schools across the United States and around the world.His ASCD SmartBriefs have ranked among the most widely read of the yearnationwide. He is a regular Chairman of School Evaluation Committeesfor the Western Association of Schools and Colleges (WASC) and hastaught at both U.S. International University and the Universityof California, San Diego, specializing in international education andteacher development. Before founding The Grauer School in 1991, heserved as principal of the International School of Basel in Switzerlandand as founding assistant director of Fairbanks Country Day. He wasawarded the Arthur E. Hughes Career Achievement Award for 2014 (the University of San Diego's School of Leadershipand Education Sciences' highest alumni honor) and was named Peacemaker of the Yearby Rotary International. The Way to Pancho's Kitchen: A Trail Guide forSmall School Leaders Publisher: The Worthy Educator Press Release Date: March 9, 2026 ISBN-13: 979-8234005632 Available from https://www.amazon.com/dp/B0GS4PJVXN and IngramSpark TIP SHEET The press release above may be published in partor entirety by any print, broadcast or internet/digital media outlet,or used by any means of social media sharing. Reviews, photos, links to previous interviews andQ&As are available upon request. visit www.grauerschool.com

10 Shocking Habits to Reset Your Health By Dennis J. Henson "We spend our whole lives seeking comfort—climate control, soft chairs, easy food. But what if the secret to living longer is actually making yourself uncomfortable... just for a few minutes a day?" 1. Cold Showers (Thermal Shock) • The Shock: It triggers "Cold Shock Proteins" and a massive dopamine spike. • The Benefit: It wakes up your immune system instantly and forces your vascular system to contract, acting like a pump for your blood. 2. Sauna (Heat Shock) • The Shock: The opposite of cold. It mimics a fever, which is the body's natural way of killing invaders. • The Benefit: Triggers Heat Shock Proteins (HSPs) which repair damaged DNA and fold proteins correctly. It is a "cellular cleanup" crew. 3. Intermittent Fasting (Metabolic Shock) • The Shock: It convinces your body that food is scarce. • The Benefit: Triggers Autophagy (self-eating). Your body starts scavenging and eating its own damaged, weak, or senescent cells for fuel, leaving only the strong ones. 4. Breath Retention (Oxygen Shock) • The Shock: Deliberate "Intermittent Hypoxia" (low oxygen). • The Benefit: It panics the system into producing more red blood cells and improves your tolerance to CO2, making your energy delivery more efficient. 5. HIIT / Sprints (Energy Shock) • The Shock: Pushing your heart rate to max capacity for 30 seconds. • The Benefit: It shocks the mitochondria (your energy power plants) into growing stronger and multiplying to handle the demand. 6. The Niacin Flush (Vascular Shock) • The Shock: Taking high-dose Vitamin B3 (Nicotinic Acid). • The Benefit: It causes an intense, visible "flush" (redness/heat) that forces your tiniest capillaries to dilate fully and dump stored toxins that other detoxes can't reach. 7. Rebounding (Gravitational Shock) • The Shock: Changing the G-force on your body (acceleration and deceleration). • The Benefit: It physically opens and closes the check valves in your lymphatic system, forcing lymph fluid to drain and detoxify without stressing your joints. 8. Cayenne Pepper (Chemical Shock) • The Shock: The Capsaicin acts as a mild irritant to the gut and tissues. • The Benefit: It revs up your metabolism to cool the body down and increases blood flow to the stomach lining, actually helping to heal ulcers rather than cause them. 9. Sulforaphane / Broccoli Sprouts (Toxic Shock) • The Shock: This compound is technically a mild "toxin" to the body. • The Benefit: It triggers the Nrf2 Pathway—the body's master antioxidant switch. You are shocking your system into building a "super-defense" shield that lasts for days. 10. Morning Sunlight (Circadian Shock) • The Shock: A blast of photons to the retina within 30 minutes of waking. • The Benefit: It triggers a Cortisol Spike (the good kind) that acts as a "Start" button for every organ in your body and sets your sleep timer for that night.

10 Shocking Habits to Reset Your Health By Dennis J. Henson Here is a scripted Q&A session designed for our program. The Host (you) plays the role of the ‘Questioning Sceptic' who loves comfort, setting the Guest (me) up to deliver the hard truths. Host: "We spend our whole lives seeking comfort—climate control, soft chairs, fast food. But what if the secret to living longer is actually making yourself uncomfortable... just for a few minutes every day?" Host: "Our returning guest today is Dennis Henson. Now Dennis, you sent over a list of topics that frankly looks… terrifying. You're saying that 'Comfort is the enemy of health.' What do you mean by that?" Guest: "Exactly that. We spend our lives seeking relaxation, climate control, soft chairs, and fast food. But biologically, to be healthier and live longer, you have to shock your systems. It's called ‘Hormesis'. Introducing short, sharp stressors, causes your body to over-compensate, becoming stronger and healthier." But let's pause here for a moment. I need to interject a voice of reason. When we talk about 'shocking' your systems, we aren't playing games. These are real physical stressors. Host: Yes! If you have a heart condition, high blood pressure, or any underlying health issue, some of this could be too much for you to handle. We want you to be healthy, not in the hospital. So, before you try any of these techniques, please consult your physician. Now that that's out of the way, let's dive into today's topic. Number one is something I avoid at all costs. You want us to take Cold Showers Or to bath in ice water.?!" Guest: "Yes! Specifically, for a ‘Thermal Shock'. This triggers 'Cold Shock Proteins' and a massive dopamine spike. It wakes your immune system and forces your vascular system to contract, essentially acting like a booster for your blood." Host: "Brrr. Alright, well number two is the opposite. You listed Sauna. Isn't that mainly for relaxing?" Guest: "Well not just relaxing. It Creates a ‘Heat Shock' Mimicking a fever, the body's natural way of killing invaders. This ‘Heat Shock' acts like a 'cleanup crew,' by repairing damaged DNA and fixing impaired proteins." It also triggers a profound physical purge. The deep, profuse sweating literally flushes toxins and heavy metals out through your pores, detoxifying your body from the inside out. Host: "Okay, hot and cold. Got it. Now, number three is about food. You're suggesting we stop eating?" Guest: Yes! But not all together, only for short windows of time. This is called ‘Metabolic Shock'. Intermittent Fasting convinces your body - food is scarce, triggering Autophagy, where your body devours its own damaged cells, leaving behind only the strong ones." Host: "That sounds intense. But this next one sounds a little weird... you think we should stop breathing?" Guest: Not all together! "It's called ‘Oxygen Shock' - Intermittent Hypoxia. You do this by... taking deep, rhythmic breaths to lower carbon dioxide, then exhaling fully and holding that 'empty' state until the urge to breathe becomes intense. The body responds to this temporary air starvation by producing more red blood cells and improving your tolerance to CO2, making energy delivery much more efficient." Host: "Okay - that makes sense. Number five is exercising, but you specify 'High Intensity.' Can't we just jog?" Guest: "You could-- but you really need an ‘Energy Shock'. Sprints or ‘High-Intensity--Interval Training' pushes your heart rate to its capacity. This shocks your mitochondria—your energy power plants— into growing stronger and multiplying to handle the demand. A slow jog doesn't do that."

Show Title: A "Superfood" Upgrade Segment 1: Almost everyone knows blueberries are good for you. However, most people have no idea what happens inside their biology when they eat them every day. Let's discuss 5 things that happen inside you right now by making blueberries a daily habit: • You Slow Down Brain Aging. • These "Brain Berries" contain Antho-cya-nins that cross the blood-brain barrier. • Research shows they boost cognitive function by up to 20%, scrubbing away "brain rust" and improving memory recall. • Your Blood Pressure Drops Naturally. • High blood pressure damages your artery lining, making it like Velcro for plaque. • Blueberries smooth out that lining. It's a daily "system reset" that keeps arteries slippery and flexible. • You Protect Your Vision. • They strengthen the tiny blood vessels in your eyes, helping to prevent macular degeneration and cataracts. • You Reduce Your Diabetes Risk. • Despite being sweet, they improve insulin sensitivity. • They don't spike your blood sugar; they help manage it better than some medications. • You Fight Cancer. • Every day, your DNA takes hits from UV rays and pollution. The antioxidants in blueberries "patch" these holes and destroy abnormal cells before they become tumors. So, blueberries are a miracle food. But what if there were another food that could deliver these same antioxidant benefits 40 times over? And what if, rather than fruit, it was a decadent dessert? ________________________________________ Segment 2: The "King" of antioxidants. It's not a berry. It's Ca-cao. The plant source of chocolate. • "The ORAC Score" – (Oxygen Radical Absorbance Capacity) is the scoreboard for antioxidants. o Blueberries rank highest of all berries. o But Cacao scores up to 40 times higher o It is the most chemically complex food on earth Inflammation is the root of all evil joint pain, weight gain, brain fog. o Cacao is the most potent anti-inflammatory food in the world. It cools down the "fire" in your joints. o It contains An-an-dam-ide (The Bliss Molecule) and Theo-bromine. o Unlike caffeine which makes you jittery, Theo-bromine opens up blood vessels (lowering that blood pressure even more) while lifting your spirts. ________________________________________ Segment 3: The bad news is that Snickers bars don't count. They are Alkalized: Regular Coco is treated to taste less bitter, which strips 60-90% of the medicinal antioxidants. Meaning you're eating empty calories. 1. To make it sweet, they add massive amounts of sugar, 1. That causes the inflammation you are trying to fight. You need "Functional Chocolate." • A specific blend of Raw Cacao and Collagen Peptides. • The Cacao protects the joints (anti-inflammatory), • And the Collagen rebuilds them (structural repair). So, here is the best strategy: Swap your current desserts for healthy chocolate treats to... • Flood your body with cell-repairing antioxidants 40x blueberries. • Lower blood pressure and reduce stress. • Boost cognitive function by 20% and slow brain aging. • Protect your vision. • Reduce diabetes risk and fight cancer. • Develop better skin and lessen joint pain while you sleep. Call to Action • Now, to get the benefits of 40 bowls of blueberries in some delicious dessert recipes... • Visit DennisJHenson.com and look under the Health Tab.

Book: Ready to Listen?: A spiritual self-help memoir Website(s): http://www.llsanders.com Twitter: https://facebook.com/lls4sanders Instagram: https://www.instagram.com/lls_sanders/ TikTok: www.tiktok.com/@lls4sanders What if the voice you've been taughtto silence is the one telling you the truth? In Ready to Listen?: A Spiritual Self-Help Memoir, author and advocate for intuitive living Leslie Lee Sanders shares her journeyfrom feeling invisible and dismissed to embracing the guidance from theUniverse — a path shaped by signs, synchronicity and a deep inner knowing shecould no longer ignore. Please refer to the press release below for additional information, and let me know if you would like a copy of Ready to Listen? for interview and/or review purposes. FOR IMMEDIATE RELEASE Ready to Listen?: A Spiritual Self-Help Memoir Explores the Power of Symbols,Synchronicity and Self-Trust MESA, Ariz., April 10, 2026 — As a child, Leslie Lee Sanders learned the rulesearly: Stay quiet. Don't interrupt. Don't talk back. And as an adult Blackwoman in America,she felt equally silenced, underestimated and dismissed. But beneath thosefeelings of powerlessness, a quiet presence — a knowing — was always speaking. It was a voice she could no longer explainaway. After years of struggle and self-doubt, Sanders learned to recognize thespiritual guidance all around her — the signs, symbols, synchronicities,visionary dreams and angelic visitations — and found her way from poverty andtrauma to success as a prolific author. Eventually,she felt called by spirit to write her latest book, Ready to Listen?: ASpiritual Self-Help Memoir. “The Universe is always speaking, always nudging, always offering signs,”Sanders writes. “When you learn to recognize them, interpret them, and alignyour efforts with their direction, you can manifest anything your heartdesires.” In Ready to Listen?, Sanders shares her deeply personal journey of learning totrust her inner guidance while shedding the masks shaped by societal pressureto reclaim her authentic self. “This is not glossy manifestation,” Sanders said. “It's not spiritual cliché. It's the hard, honest work of waking up after years of shrinking.” Blending memoir, psychology and spiritual insight, Sanders explores: • How burnout can be a message, not a failure • Why silencing yourself is often mistaken for maturity • The difference between fear's noise and intuition's quiet persistence • What it means to reclaim your voice in a world that rewards your silence Through her story, Sanders invites readers, especially women who've spent yearsperforming strength, to stop overriding their own inner truth, dust off theirdreams and reconnect with their power. “I hope readers feel less alone in questioning their power to create change andmore confident in themselves, their abilities and their intuition,” she added.“If someone finishes the book feeling empowered, braver, inspired and excitedabout their future, then it has done its work.” Ready to Listen?: A Spiritual Self-Help Memoir ISBN-13: 979-8993513201 Available from: https://www.amazon.com/Ready-Listen-spiritual-self-help-memoir/dp/B0G5TJP2GK and other online retailers TIP SHEET The press release above may be published in part or entirety by any print,broadcast or internet/digital media outlet, or used by any means of socialmedia sharing. Reviews, photos, links to previous interviews and Q&As are available uponrequest. ABOUT THE AUTHOR Leslie Lee Sanders resides in Arizonawith her husband, three daughters and a wild beast she calls her imagination. She launched her writingcareer in 2005, publishing more than 30 books across multiple genres. Writingas L.L. Sanders, she crafts psychological thrillers and horror, while her worksunder Leslie Lee Sanders explore diverse romance and dystopian fiction, oftenblending genres in unexpected ways.

A bold mindset that crushes self-doubt, fear and awakens the unstoppable force within you Filled with perspective-shifting insights, The More Mindset: Break Mental Limits and Step into Extraordinary Results delivers a roadmap for your future. Pagano gives readers the tools and techniques, backed by science and neuroplasticity, that transformed her life and the lives of many she's coached throughout her career as an action-driven mindset coach. Pagano shares relatable stories from her own life that will leave you inspired and ready to take action. This book is a testament to the inspiration that can emerge from life's challenges. In this book, readers will learn how to: Harness the power of your thoughts so your beliefs build you up rather than break you down Recognize and conquer your fears that have been quietly running the show in your life Take bold, imperfect action with confidence and develop a daily state of gratitude Embody a winning mindset to gain momentum Build resilience and grit to become unstoppable Whether you're an entrepreneur looking for more, a business leader carrying the weight of others expectations, or juggling work and family while still holding onto big dreams, The More Mindset is your key to start living a life filled with purpose and fulfillment, the life that you've always dreamed of. Hi, I'm Diana Pagano, I'm a successful entrepreneur, inspirational speaker, 2X national bestselling author author, mom of four and a wife to a man who dreams as big as I do. I fill my life with healthy breakfast smoothies, very high heels, and a fierce passion for helping others “Make Things Happen!” But that wasn't always my story…. I grew up with little to no certainty, overcoming obstacles was the norm. Living to just survive. I did not know what it was like to have stability and security. Simply, trying to make sense out of life. Wondering “How is this my life?!” Ever asked yourself that? Failure was just not an option for me…. I wanted more! That's when I realized I wasn't truly living with intention. I was settling. I had to make a change, reprogram and reset my way of thinking. I learned the power which exists in every one of us, God's greatest gift, to control what I allowed in and how to take control of how I was manifesting my reality. I raised my standards both in business and my personal life. I transformed my life! I've created an amazing life that I have always dreamed of and so can you! From being a successful real estate professional and business leader; no professional milestone even comes close to the passion – to the obsession – I feel each day for showing you how to “Make Things Happen”. Not only are YOU capable in changing your life around for the better – you deserve it! I'm here to tell you, you can change your circumstance around regardless of how you got there. Regardless of your past circumstances, regardless of your life path… YOU, CAN “MAKE THINGS HAPPEN!”

Is It Burnout, orBetrayal Trauma? Burnout,which is estimated to cost the USover $500B every year, is defined by the World Health Organization (WHO) as “anoccupational phenomenon resulting from chronic stress that has not beensuccessfully managed.” But what ifBurnout isn't just about overwork, too little rest, or setting poor boundaries,as is often assumed? What if it's about Betrayal Trauma? Many peoplearen't just tired or overwhelmed; they're disoriented. The institutions andidentity narratives that have shaped how they understand fairness, opportunity,justice, and stability feel less predictable. When systems shift faster thanidentity can adapt, the nervous system registers a threat. The result lookslike overwhelm, outrage, shutdown, or exhaustion — but underneath it isidentity disruption, the precursor to Betrayal Trauma. Thesymptoms of Burnout and Betrayal Trauma are strikingly similar, yet their rootcauses are very different. Recognizing the difference is key to a productivesolution. Interview Op: Lora Cheadle, JD, CHt, former attorneyturned Burnout and Betrayal Expert, Author, and Speaker, explains what BetrayalTrauma is, why it is often mistaken for Burnout, how to recognize thedifference, and how to embrace betrayal as a threshold for productivechange. Website: https://loracheadle.com/ Sample Media: PIX11 on WPIX-TV New York | The Optimal Life Podcast Social Media: Youtube | Facebook | Instagram “People don't always burn out from workinghard—they often burn out from working hard for a story that stops beingtrue.” ~ Lora Cheadle Talk Points: · Thesymptoms of Burnout and Betrayal Trauma are strikingly similar, yet their rootcauses are very different. o Theroot cause of Burnout is unmanaged stress. § Burnoutis characterized by 1) feelings of energy depletion or exhaustion, 2) increasedmental distancing from one's job or negative feelings towards one's career and3) reduced professional productivity. o BetrayalTrauma is caused by broken expectations that have ruptured your view ofyourself, the world, or your career. § Thesymptoms of Betrayal Trauma include 1) feeling emotionally numb and withdrawingsocially, 2) having negative beliefs about yourself and others, 3) experiencinghypervigilance towards perceived threats and 4) difficulty managing youremotions. · Whyso many people feel destabilized right now · Howinstitutional trust erosion impacts identity · Examplesof expectations that can cause Betrayal Trauma if broken: Loyalty will berewarded/ Hard work will lead to promotions/ “Doing everything right” will leadto recognition · Howto recognize Burnout vs Betrayal Trauma in yourself (It may also be a littlebit of both.) · Thesolution is not in doing more. Doing more and doubling down on performanceleads to more stress and more opportunities to have your expectationsbroken. · Thesolution is to FUEL UP- empower yourself to reserve more of your energy and maintainthe capacity to manage both your stress and your broken expectations moreeffectively by following these practical steps: o F-Find your why o U-Uncover the truth o E-Expectation management o L-Learn to laugh o UP-Unbroken Promises About Lora Cheadle: LORA CHEADLE, JD CHt, is an author, TEDx speaker, and leadershipwellness coach who specializes in burnout and betrayal recovery. She showsburned-out professionals, teams, and organizations how to reframe burnout asbetrayal trauma so they can get to the root cause of their symptoms and stayengaged, productive, and happy for the long haul.

https://www.somaarah.love/ Soma ARah is a Cosmic Starseed A Pleiadian Channel. A Pleiadian Hybrid with a Galactic mission on Earth. Who has remembered her mission through extreme abuse and trauma as a child she began having spiritual experiences and connecting to the Pleiadians as a child brought about by trauma. (trauma releases D.M.T) Receiving Downloads & Transmissions of information from the Pleiadians. An Out of Body Experience with Jesus at the age of 12 that stopped her from committing suicide. This experience changed everything for her, she began meditating in her room alone not knowing that it was called “Meditation” and reading esoteric books by Edgar Cayce and Doris Stokes. She was blocked by the Pleiadians from entering the secondary school system and rather received her education directly from the Pleiadians, spirit and her guides she spent her childhood years from 12 to 16 reading and meditating alone in her room while receiving downloads and transmissions from the Pleiadians. Throughout her life she has had many spiritual experiences part of her Mission is to help awaken and raise the frequency of Humanity bringing forth teachings, transmissions and downloads from the Pleiadians helping to create a New Earth during this Ascension Period. Soma ARah Internationally Renowned Psychic, Medium, Reiki Master, Healer, Shamanic Practitioner, Pleiadian Starseed, Pleiadian Channel, Pleiadian Hybrid, UFO Abductee, Contactee & Experiencer, A Channel For The Pleiadians Since Childhood, Spiritual Teacher, Visionary, Indigo Adult, Indigo Mystic, Clairvoyant, Lightworker, Channel, Empathic, Intuitive, Healing Channel Author of The Pleiadian Child Available on Amazon & What's Really Going On? Available on soon on www.SomaARah.Love My Mission Soma ARah is a Pleiadian Starseed & Channel who came to help assist Humanity Raise its Frequency. To Inspire, To Uplift, To Shine, To Teach, To Learn, To Heal, To Transform, To Grow. To Share Teachings, Downloads, Transmissions & Channellings from the Pleiadians. As part of her mission and why she's here at this time on earth now, that we call Ascension Through Readings, Courses, Workshops and more. A beacon of Light, Inspiration she came to Reach Humanity. “Chosen by our ancient galactic cousins to communicate the messages for Humanity.” - April Cordner

A very brief synopsis of my coming to the country this year being the 40th anniversary The history of me wanting to help people in South Africa and the beginning in this country The faith in which I was born in and the spirituality that I followed as a child and adult - culminating in me opening the Indian Association, Of Santa Barbara encompassing the Sikh Association of Santa Barbara. This led to much interfaith work and eventually into working with different religious organizations to bring a more positive role in interfaith gatherings The history of the start of the “Street Langar “and how I intend to do this in Santa Barbara in Association with the UCSB SIKH ASSOC Which will also be held on 25 April on State Street close to the corner of Cota Street

New findings from USC just detailed a statistical nightmare for parents: Federal data confirms that 71% of schools are currently overwhelmed by a record-breaking spike in "acting out" and student anxiety. The fallout is a disaster for literacy. Students struggling with these emotional hurdles score 11 percentile points lower on tests than their peers. The bottom line: You can't teach a child to read if they don't know how to handle a tantrum first. Joy Berry is the "Inventor of Self-Help for Kids" who provides the literal manual for this crisis. With 85 million books sold, she replaces "acting out" with self-reliance. Joy can provide expert commentary on: The "Tantrum-to-Textbook" Bridge: Why kids literally cannot learn to read while their brains are in "fight or flight" mode. The 11-Point Crash: Why traditional discipline is failing the 71% and how "Living Skills" (honesty, self-control, and responsibility) are the only way to bridge the academic gap. The Post-Pandemic Panic: How to identify the 3 specific skills kids lost during lockdown—and the step-by-step tools to get them back. Joy is available to show your audience how to move families from "crisis mode" back to learning. About Joy Berry Joy Berry is known as “The Inventor of Self Help Books for Kids,” with more than 200 titles and over 85 million copies sold worldwide. Her work teaches children how to replace negative behavior with responsibility, self control, and real world decision making. She has spent decades developing clear, step by step guidance that helps kids actually change their behavior. A former educator with advanced degrees in Education and Human Development, Joy's approach is built on one principle: teach children how to think so they can function independently.

http://attitudereconstruction.com/ let's talk about The Three Ultimate Attitudes Attitude Reconstruction began as a Blueprint; a complete guide to our six emotions and the predictable things we think, feel, say and do as a result -- all on a simple piece of paper. I had discovered that our emotions exist in opposite pairs -- sadness and joy, anger and love, and fear and peace. Furthermore, each emotion has four core attitudes, which control our every action, thought, and feeling. It wasn't until years later, however, that I realized that one over-arching concept (an Ultimate Attitude) was the essence of the four attitudes connected to each emotion. There are three destructive Ultimate Attitudes associated with sadness, anger, and fear. The Three Destructive Ultimate Attitudes 1. Get down on ourselves (indicates unexpressed sadness) 2. Don't accept what is (born of unreleased anger) 3. Overgeneralize and hang out in the future or past (due to stored up fear) I'm not going to expand on our destructive Ultimate Attitudes except to say that they are very familiar modus operandi that cause us pain. These attitudes manifest in how we act, speak, think, and feel. They are the underlying issues that create our fundamental unhappiness. We all know folks (maybe ourselves) that embody one or more of these three crummy attitudes. The opposing three Constructive Ultimate Attitudes. 1. Honor ourselves (indicates we experience joy) 2. Accept people and things (brings us love) 3. Stay present and specific (lands us smack in the present) Details about Each of the Three Constructive Ultimate Attitudes The three constructive Ultimate Attitudes are universal concepts that are at the root of every major religion and philosophy. I believe that to be "enlightened" means that we truly and deeply live by these three principles. It means we live aligned with these three attitudes and the Constructive side of the Blueprint. Ultimate Attitude #1 -- Honor yourself. Honoring or loving ourselves means that we unequivocally know that we are whole and complete no matter what. We are worthy and perfect regardless of what we do or have; we are self-reliant, full within ourselves, and independent of other's opinions and judgments. We appreciate and respect ourselves, and we speak up and take action aligned with what we know is best in our hearts/within. Ultimate Attitude #2 -- Accept other people and situations . Accepting what is means we keep our focus in our own domain, our heart, and act from our intuition, rather than being reactive or governed by what others do, say, or have. We accept what is presented with equanimity and then respond from a place of love. We appreciate and look for the good in our world and we give without a selfish motive. From this stance of acceptance we speak up lovingly about what is true for us. Ultimate Attitude #3 -- Be present and specific. While the value of staying present is very popular in today's culture, the need to remain specific is not, but "should" be. We use specifics in architecture, all fields of science, music, engineering, medicine, and cooking. However, we often struggle to stay specific in our communication We can handle any problem if we stay focused on what's most important, without bringing in the kitchen sink. We can be understood and find workable solutions if we stay concrete. It's Never too Late to Change Your Attitude And how do we learn to live by these three Ultimate Attitudes? With desire -- with vigilance, practice, devotion, and persistence. How can we accomplish these lofty goals? Attitude Reconstruction proposes that we: 1) handle our emotions physically and constructively, 2) entertain constructive thoughts, 3) check within for guidance, 4) communicate following Attitude Reconstructions 4 rules of communication ("I"s, specifics, kindness, and listening), 5) act in alignment with our hearts.

www.theinvisibleeverywhere.com In an era of high anxiety about artificialintelligence, one former Harvard physicist is using it to exploreGod. Dr. Michael Guillén's groundbreaking 80-minute documentary,The Invisible Everywhere: Believing Is Seeing, was createdentirely with consumer-grade AI tools by Guillén alone on a home computer — noHollywood studio, no Hollywoodcrew. Premiering April 8 at www.theinvisibleeverywhere.com, the film uses stunning visuals to tellthe story of how modern science dismantled Guillén's atheism. Please refer to the press release belowfor additional information, and let me know if you would like toschedule an interview with Dr. Michael Guillén. View the trailer here: https://vimeo.com/1168838844?share=copy&fl=sv&fe=ci [1]. FOR IMMEDIATE RELEASE Groundbreaking AI-Generated Documentaryon Science and Faith Premieres April 8 DALLAS, Texas, March 6, 2026 — At a timewhen artificial intelligence is raising urgent questionsabout authenticity and truth, The Invisible Everywhere: Believing IsSeeing demonstrates how emerging AI tools can be used to exploreenduring spiritual questions. The 80-minute documentary might verywell be the first feature-length motion picture created entirely by asingle filmmaker using consumer-grade artificial intelligencetools on a standard home desktop computer. The film chronicles former Harvardphysics instructor and Emmy Award-winning ABC News Science EditorDr. Michael Guillén's adventurous and surprising journey fromatheism to Christianity — and his conclusion that modern sciencepoints beyond materialism. “While AI raises many legitimateconcerns about authenticity and truth, The Invisible Everywhereillustrates how AI is enabling ‘the power of one' — liberating talentedfilmmakers from traditional Hollywoodgatekeepers by democratizing the cinematic arts and sciences,” Guillén said. As a scientist and committed atheist,Guillén used to believe that reality is limited to what can beobserved and measured. His guiding principle was “seeing is believing.” That conviction began to unravel when helooked to empirical science for answers to life's biggest questions: How did the cosmos begin? Where is themind located? How did life on Earth begin? Is there life after death? Are we alone? Does God exist? Through physics, cosmology and rigorousinquiry, Guillén reached a conclusion that stunned him: Modernscience does not eliminate God; it clearly points to Him. “Modern science now believes that mostof reality is not visible, not logical and not even imaginable,”Guillén said. This unexpected revelation shattered hisatheism and turned his lifelong motto on its head — from“seeing is believing” to “believing is seeing.” Many documentaries explore the visibleuniverse. The Invisible Everywhere explores what cannot be seen. “If I still lived by the motto ‘seeingis believing,' I'd be blind to most of what's real,” Guillénsaid. “Today, because of what I've learned on my long, windingjourney, I now can see the invisible creator — everywhere. It's ajourney that changed my life forever.” The Invisible Everywhere premieresworldwide April 8 exclusively at www.theinvisibleeverywhere.com [2]. “Modern science is not the enemy ofGod,” Guillén added. “It might very well be His strongest ally.” EARLY PRAISE FOR The InvisibleEverywhere “Amazing film.” — Glen Reynolds, founder, Circus RoadFilms “Literally breathtaking!!!Transcendent.” — Kathy Ross, co-founder, Reasons toBelieve “Eye-opening! Magnificent.” — Dr. Rice Broocks, author, God's NotDead TIP SHEET The press release above may be publishedin part or entirely by any print, broadcast or internet/digitalmedia outlet, or used by any means of social media sharing. Additional reviews, photos, links toprevious interviews and Q&As are available upon request.

What if the most chilling dystopia isn'timagined—but already in motion? InAshes of the Republic, author James Chesterton delivers a razor-edgedpolitical thriller set in a near-future America where surveillance, AI governance, and the fusion ofchurch and state have quietlyredrawn the boundaries of personal freedom. With eerie parallelsto some of today's headlines, this fast-paced futuristic story is atimely and provocative pick for coverage and author interviews. Pleaserefer to the press release below for additional information, and let meknow if you would like to receive a copy of Ashes of the Republicfor interview and/or review purposes. FORIMMEDIATE RELEASE Ashes OfThe Republic: New Political Thriller Imagines an America Shaped ByTheocratic Power “A sharp,timely examination of power, corruption, and control in a worldlulled into complacency.” — Kirkus Reviews WESTPORT, Conn.,April 1, 2026 — In James Chesterton's dark and thrillingfuturistic satire, Ashes of the Republic (Broken Ledger Press;April 28, 2026), it's the year 2046, and Christian Nationalismhas fully consolidated power. Evidence of liberalism is subject topunishment, women's bodies are governed by data, medical professionals have been replaced with AI, andthe blueprint for authoritarian rule is no longertheoretical—it's fully operational. At thecenter of the story is Lily Osbourne, a gifted technologist who once helpedbuild the very systems that now govern daily life. After crossingher employer, Dennison Robotics CEO Iwanna Dennison, Lily is cast out ofpower and retreats into quiet anonymity. That fragile invisibility shatters during a routine airportscreening when a TSA agentinforms her that she is pregnant, which is strictly controlled by thegovernment. In the Republic, all unregistered pregnancies are flagged.Her fetus is issued a Social Security number. The state is notified.Her body is no longer her own. She and her boyfriend, Jeff Maslow, aformer professor once arrested for reading Walt Whitman, must nowfind a way to survive, even as Iwanna Dennison claws her way to thehighest reaches of power, the focus of her psychotic ambition. Deeplyrooted in current events, Ashes of the Republic draws from real-worlddebates surrounding reproductive surveillance, the fusion of religionand state power, the erosion of privacy, and the expanding role ofdata and AI in governance. Policies and ideas that felt speculativeduring the novel's early drafts have since emerged as courtrulings, legislative proposals, and political platforms, Chestertonexplains. “This isnot distant dystopia or traditional science fiction. Nearly everymechanism of controldepicted in the novel already exists today, waiting only for the removalof institutional limits to be fully realized,” Chestertonsaid, enumerating these plot points: · TheUnited States is now a theocratic surveillance state. · Electionsare performative. · Dissentis being criminalized. · Women'sbodies are regulated by data systems backed by religious authorityand unchallenged executive power. · Freedomis being bureaucratized out of existence. “This isn'tyour parents' sci-fi,” he added. “Its tone is controlled,unsentimental, and wickedly funny—a fast-paced thrill ride fullof twists and turns.” Ashes ofthe Republic is the first installment in the Ascent of Dennisonseries of gripping political thrillers that asks what happens when legal,cultural, and moral guardrails are deliberately dismantled by leaderswho believe themselves divinely justified and technologically unaccountable. Ashes ofthe Republic: A Dark Speculative Thriller Publisher:Broken Ledger Press ReleaseDate: April 28, 2026 ISBN-13:979-8-9951710-1-0 (paperback) ISBN-13:979-8-9951710-2-7 (hardcover) ISBN-13:979-8-9951710-3-4 (audiobook) ISBN-13:979-8-9951710-0-3 (eBook) Available from https://www.amazon.com/Ashes-Republic-Dark-Speculative-Thriller-ebook/dp/B0GT1RCVBR

I'm sure you will be pleased to know that the Documentary for my book is now streaming. Here is the link for you to view and share. Wishing you a great weekend. Warm regards Wajid wajidauthor.com https://fawesome.tv/movies/10704644/the-struggle-for-world-sanity wajidauthor.com wajidspeaks@msn.com The Three Saviours Are Here - Kindle edition by King, George. Religion & Spirituality Kindle eBooks @ Amazon.com. SATAN IS DEAD! – PERSPECTIVES FOR DECEMBER 2021Had a chance to sit down with Don Early and talk on his podcast called “The devil you don't know”. I was drawn to Don as he is one of the few podcasters out there talking about the subject of the devil and the origins of good and evil. He was surprised and intrigued when I told him that the devil is now dead! (The interview is being edited and will be up on my January Blog). Indeed, is truth stranger than fiction and my Yogi Master Dr George King always said that if you want know truth you have to speak the truth and as a master metaphysician in his own right Dr King talked about the transmutation of satan which occurred on February 24th 1969. The transmutation of satan called Operation Karmalight was successfully concluded on February 24, 1969. The above heading is a copy from The Aetherius Society's Newsletter at that time. LAW OF KARMA For centuries we as a collective have misused our freewill and given power to tyrants and dictators that have ruled over us. One very detrimental way that we have done this is sending our uncontrolled thoughts of hate, war, envy, jealousy, spite etc which have traveled to the lower realms of Earth that fed and gave power to demonic forces the main leader being satan itself. Dr King stated that the law of Karma allows for a time evil to exist for a certain length, but evolution has to continue and eventually no matter how powerful any ruler is it will fall. There is a continual energy war occurring behind the scenes on the other realms between the forces of darkness and the forces of light. THE TWELVE BLESSINGS It is in these days that all of us are being called to send out the power of love as a white transmuting light into the darkness and raise the vibrations of Earth. In fact, I would say that it is our moral and ethical duty to do this! To leave a legacy for the upcoming younger generation that they can live in a better world than what we see now. These are the days of great change which we can all be a part of by joining together in this wonderful spiritual awakening. wajidspeaks@msn.com Some bullet points we can discuss Intro Current state of the world Our present, our true past history My Spiritual Master Dr. George King UFO's and Extraterrestrial Contacts What the future holds for Planet Earth What actions we have to take to be part of the future Also please find below some links you can put up. Looking forward to talking with you on May 11th. warm regards Wajid www.amazon.com/author/wajid Jamal Abdul Wajid Hassan Khan Follow Jamal Abdul Wajid Hassan Khan and explore their bibliography from Amazon.com's Jamal Abdul Wajid Hassan Khan Author Page. www.amazon.com www.aetherius.org The Aetherius Society - Official International Site The Aetherius Society is a worldwide spiritual organization dedicated to spreading & acting upon teachings of advanced extraterrestrial intelligences. www.aetherius.org www.12blessings.org Change the world with spiritual energy - 12blessings.org Spiritual energy is a real power which you can experience for yourself through The Twelve Blessings. This power can change your life and the world. Try it. www.12blessings.org

Weight Class: A Fighter's Life-or-Death Battle with an Eating Disorder by Danny O'Connor In Weight Class: A Fighter's Life-or-Death Battle with an Eating Disorder (Bite Like A Man; February 17, 2026), former Olympic boxer and professional champion Danny O'Connor delivers a searing, deeply personal memoir that confronts one of sport's most overlooked crises: eating disorders in male athletes. From high school wrestling to the 2008 U.S. Olympic Boxing Team and a decade-long professional career, O'Connor lived in a world where extreme weight-cutting—starvation, dehydration, purging and physical collapse—was common practice. What began as discipline slowly became self-destruction, culminating in a public failure to make weight for a world title fight and a private medical emergency that nearly cost him his life. Told with unflinching honesty, Weight Class traces O'Connor's 20-year battle with an eating disorder fought largely in silence—hidden from coaches, fans and even family. His story challenges the misconception that eating disorders are a “female issue” and exposes how weight-regulated sports can reinforce dangerous behaviors when education and early intervention are absent. More than a sports memoir, Weight Class is a powerful account of survival and recovery. O'Connor examines the physical, mental and emotional toll of life on the scale, while also documenting the long, difficult work of reclaiming health, identity and purpose beyond competition. For parents, coaches and athletes entering weight-class sports, Weight Class serves as a necessary warning. For the millions of men and women struggling with eating disorders in silence, it offers something rarer: recognition, understanding and hope. Since retiring from professional boxing, Danny has become a leading advocate for awareness of eating disorders among men and athletes worldwide. Danny O'Connor is a former elite professional boxer who grew up outside of Boston and was a member of the 2008 United States Olympic Boxing Team. As an accomplished amateur, he captured multiple national titles, including the US National Championships and the National Golden Gloves, establishing himself as one of the top fighters of his generation. O'Connor turned professional in 2008 and competed at the highest levels of the sport for more than a decade. He compiled a professional record of thirty-one wins and held the WBC International Silver Super Lightweight Championship. Over the course of his career, he fought on major televised platforms, including ESPN, Showtime, CBS Sports, and Fox Sports 1, and competed in prominent venues across the United States. Following his professional career, O'Connor became a vocal advocate for weight-class sports and eating disorders in men. Through his book, Weight Class, he gives a voice to the millions of men who suffer in silence, drawing directly from his career in boxing and his firsthand experience battling an eating disorder in and out of the ring. Weight Class: A Fighter's Life-or-Death Battle with an Eating Disorder by Danny O'Connor Bite Like A Man LLC; February 17, 2026 ISBN (paperback): 979-8-9945283-0-3 ISBN (eBook): 979-8-9945283-2-7 Weight Class: A Fighter's Life-or-Death Battle with an Eating Disorder by former Olympic boxer Danny O'Connor. O'Connor provides a voice to the millions of men who suffer in silence from one of sport's most overlooked crises: eating disorders in male athletes. From high school wrestling to the Olympic Games, to a professional boxing career at the highest level, extreme weight-cutting—starvation, dehydration, purging, collapse—was not only tolerated but normalized as preparation. Over time, discipline became self-destruction

https://www.billcombs.com/ Bill Combs, author of “The Quantum Gate” (Independentlypublished, April 8, 2025). What's the Story: ✨ The GodParticle Within Quanticism and the UPLifTModel by Bill Combs What if the universe isn'tsomething that happens to you… but through you? In The GodParticle Within, Bill Combs bridges the worlds of science,spirituality, and human potential to reveal a profound truth: you arenot separate from the cosmos—you are its conscious expression. Drawing fromhis philosophy of Quanticism and hisgroundbreaking UPLifT Model, Combs explores how awarenessitself shapes reality, how emotion and intention act as creative forces, andhow anyone can awaken to a more connected, purpose-driven life. Through clear languageand vivid metaphors, The God Particle Within transformsabstract quantum theory into a living, practical path of self-realization.You'll learn how to: · Understand consciousness as aparticipatory field of creation · Transform challenges intocatalysts for awakening · Live in resonance with thedeeper intelligence of the universe · Experience unity, presence,love, and transformation as daily practices This is more than a book—it'san invitation to remember what you already are: a luminousspark of the infinite, capable of shaping reality itself. Step beyond belief. Step intoknowing Direct purchases support mywriting significantly more than Amazon — thank you for helping me create moremy amazing readers This bookis delivered through BookFunnel — the same secure service used by thousands ofauthors. Your purchase includes step-by-step device instructions, instantKindle delivery, and permanent access to your files. If youever lose the book, BookFunnel lets you re-download it anytime. No accountneeded. About Bill: Bill'sstories have always been his gateway—to mystery, to meaning, to the unseenforces shaping our reality. From a young age, he was captivated by the power ofstorytelling, the way a well-woven tale could transport, transform, and revealtruths buried deep within history and the human soul. Writing isn't just hiscraft—it's his exploration of the unknown. Bill's passion lies at thecrossroads of fiction and the esoteric, where ancient mysteries whisper throughthe cracks of time, and spirituality weaves its golden thread through the humanexperience. He is endlessly fascinated by the wisdom of lost civilizations, thehidden teachings encoded in myths, and the quantum nature of reality itself. ToBill, our past is not just history—it is a living force, a wellspring ofimagination, urging us to remember, to question, and to awaken. Through hisstories, Bill seeks to ignite curiosity, challenge perception, and guidereaders on a journey that is both thrilling and deeply meaningful. Whetherunraveling an ancient code, stepping through a hidden portal, or confrontingthe vast potential of consciousness, his characters—and his readers—venturebeyond the ordinary and into the extraordinary. Because in the end, every storyis a door. The question is: Are you ready to step through?

Ramona Richards - Reincarnation Regretion Therapy by Richard Dugan

Website(s): foursignposts.com Daniel Revisited makes the case that the ancient book of Daniel reveals four specific events to occur in the Middle East in the end times prior to the Tribulation. This new look at old assumptions about prophecy and plain reading of Scripture combines a comprehensive study of relevant history with the fresh perspective of today's current events. Not only does it show that the Antichrist will be Muslim, it also identifies four events the author calls Signposts which will occur in a series leading right up to the Tribulation. The first event involving Iraq has already occurred. The second of the four events will be the invasion of the whole Middle East by Iran. The fourth event will witness the Antichrist's emergence.

https://wordlessconnection.com Strengthen Your Relationship—Without Saying a Word Discover the power of silent connection. Wordless Connection is a research-backed guide to deepening intimacy through five simple, nonverbal actions. Rebuild your relationship. Strengthen your connection. No words required. When words stop working, most couples try to talk more—but effective connection isn't about saying the right thing. It's about doing the right thing. Business consultant Rob Thomas applies evidence-based communication insights to relationships, revealing a practical five-step process for rebuilding trust and closeness through nonverbal communication. Drawing from neuroscience, behavioral research, and real-life case studies, Thomas introduces an innovative method that helps partners reconnect through subtle gestures, intentional touch, and emotional awareness. The Problem (Why This Matters) Modern relationships are filled with distractions—busy schedules, digital screens, and endless to-do lists. Over time, words lose their power, and meaningful connection fades. But what if the key to rekindling love wasn't in what you say—but in what you do? Have you ever longed for the spark you had in the beginning? Do you feel like your partner doesn't see or feel your love as deeply? Are you looking for a way to reconnect without long talks or therapy? If so, Wordless Connection will show you a proven way to bring back the warmth, passion, and deep emotional bond in your relationship. A Simple, Research-Backed Method to Reignite Your Relationship Wordless Connection - transforms relationships: Uplifted my emotions unexpectedly as I introduced the experiment Unexpected engagement from their partner Renewed spontaneous affection Frequent, natural moments of care A thread of kindness woven into daily life Backed by national research and real-life success stories, this book helps couples revive the emotions that sparked their love, fostering deeper bonds through silent, meaningful connection. Your Next Step Toward a Stronger, More Connected Relationship Rebuilding trust and intimacy doesn't require complicated systems, endless conversations, or years of waiting. Sometimes it just requires a single intentional step in the right direction. Start today and experience the shift that happens when you invest in your connection with purpose.

Matt Grace. The first half of Matt Grace's grippingly honest memoir, GOD DOESN'T RELAPSE (Lasega Books; August 11, 2026) reveals the story of a selfish, entitled, lying, cheating, manipulating, unfaithful, abusive, cruel, worst-case drug addict. From a young age, Grace was a self-indulgent, abrasive, disrespectful bully who manipulated his mother, playing on her guilt for cheating on his father and blaming her for the divorce and his enabling father, continually in denial about his son's drug addiction and never making him pay for his mistakes. If he destroyed a car inebriated, he got another one the next day. If he rang up the credit card to thousands, he was never made to pay it back. This tragic, but inspiring story takes Grace through a life getting high on various substances, from alcohol, to cocaine and crack, to Ritalin to oxy to meth and basically anything he could get his hands on. As with others like him coming from a world of wealth, he had an easy time getting money to pay for his habits, and found jobs through his enabling father who also had the connections to help him avoid the law. He ruined many lives on his chaotic, rudderless journey. But just when he seems the most horrible person imaginable, Grace experiences a coming-to-god moment, really sees the light in a room while he's on his knees, at his lowest ebb, praying. And because he was one of the lucky ones whose addictions didn't kill him, the direction of his life was able to change for the better and he is now on the road to redemption and helping to serve others. More than 48 million Americans are battling substance use disorder—and more than half of those who find their way to recovery will relapse. Grace's story is not just personal—it's urgently relevant. As prescription drug abuse surges, as fentanyl turns every relapse into a potential death sentence, and as families across the country grapple with loss, disappearance, and exploitation, this memoir exposes the deep fractures in the lives of addicts and the often-inadequate approaches within the addiction treatment industry. About the Author Matt Grace is an author, speaker, and transformational recovery expert who has devoted his life to helping people break free from addiction and reclaim their future. With more than twenty years of sobriety, a bachelor's degree in Addiction Studies with a focus on Integrative Healing, and over 10,000 hours mentoring individuals and families, he has become a trusted guide to both the highly privileged and the deeply overlooked. He is the founder of Saving Grace, a practice designed to help families navigate the painful intersection of generational wealth and generational wounds. His work has taken him from Manhattan boardrooms and Palm Beach estates to church basements, recovery homes, and state-funded programs in Michigan, reflecting his belief that addiction knows no boundaries—and neither should recovery. Today, Matt speaks nationally on addiction, recovery, and redemption, bringing raw honesty, practical structure, and hard-won wisdom to audiences across every walk of life. His mission is simple: to dismantle the lies of addiction, restore families, and prove that rock bottom is not the end—it's the beginning. Matt Grace stands as proof that when service becomes your higher power, transformation becomes possible.

THE LONG AWAITED FINAL EDITION OF THE DANCING BETWEEN THE RAINDROPS TRILOGY, FEATURING BEHIND-THE-SCENES, NEVER-BEFORE-TOLD CELEBRITY ANECDOTES & “THE MAGNIFICENT MR. & MRS. MAPLE,” OUT IN TIME FOR EARTH DAY Nelson Aspen is releasing the last edition of his best-selling trilogy, "Dancing Between The Raindrops,” with “Happily Ever After,” following the most recent release of “The Hollywood Years." The books are loosely based on his own life, filled with larger-than-life stories from Hollywood and New York. "Dancing Between the Raindrops: Happily Ever After?” is the third installment in my steamy, star-studded semi-autobiographical series. Possible topics to discuss include: *** Jackie was Nelson's writing mentor. Tutored him on when to use a real name and when to use a faux name. Advising ... — "Don't be afraid to get your hands dirty handling cash. Books don't sell themselves.” — “Dont shy away from sexy scenes in your — Even if they claim they don't read that sort of thing, they'll be curious about it … if only to judge you for it!” *** Covering all the major awards, including the Oscars and Golden Globes. *** Other great personal anecdotes about … — Nicole Kidman's wedding to Keith Urban — Michael Jackson's death and subsequent investigation, funeral, and trial of Conrad Murray. — Robin Williams' and Heath Ledgers death. — The Arrest of Hugh Grant — Pulling a joke on Jodie Foster and having a prank pulled on Nelso by Tina Fey & Margot Robbie — Soap opera kinships with Julianne Moore & Sitcom star Jennifer Aniston — Friendship with Jamie Lee Curtis *** Nelson has many cute personal stories about other personalities including — Interviews with Dick Van Dyke, Julie Andrews, Farrah Fawcett, Whitney Houston, Harrison Ford, Betty White, Naomi Watts, Jeff Bloomberg, Reese Witherspoon, Jason Momoa, Barbara Eden, Debra Messing, Tony Bennett, Olivia Newton-John, Cate Blanchett, Hugh Jackman, Miley Cyrus, Susan Sarandon, Lynda Carter, Michael Buble', Loretta Lynn, etc *** In addition to his novel "Kindred Spirits: A Titanic Tale" being adapted as a screenplay by Award-winning writer Jude Gerard Prest, Nelson is also currently rehearsing a play by Joanna Pickering, "Sylvie & Sly." He and stage & screen star Ilene Kristen play the title characters in this outrageous two-person comedy being shot for screen and developed for vertical video. After leaving his long running position as Host of “Sunrise," Nelson published the first of the "Dancing Between the Raindrops" book series. Tracing Nelson's three-decade-long career as a reporter, the final tome in the trilogy (in 'fictionalised' form), 'Happily Ever After'. Book Description: "Dancing Between the Raindrops: Happily Ever After?" is the final installment in Nelson Aspen's steamy autobiographical trilogy which chronicles his alter-ego contending with a cutthroat showbiz nemesis and a forced reinvention in middle age all while searching for elusive, lasting love. From Tinseltown to Broadway, with glamorous international destinations in between, not even a global pandemic can keep our optimistic playboy from his determination to live "happily ever after." "Dancing Between The Raindrops: Happily Ever After” By Nelson Aspen Publisher: Red Sky Presents Hardcover/Paperback and/or Kindle. Paperback and Kindle. Audible soon. Pub Date: Jan 7 2026 ISBN: 979-8242694101 Size: 6 x 0.79 x 9 inches Price: $16.99 Pages: 347 ALSO ANNOUNCING THE PENDING RELEASE: In Time For Earth Day, April 22, 2026 *Release of "The Magnificent Mr. & Mrs. Maple" (slated for Earth Day, April 22). This is his 11th published book, but first one for kids! It is a children's book for kids 8-12 to open the discussion about fractured/separated families.

www.jordanskellerauthor.com Blending youthful adventure with a timely message about chasing dreams that feel too big, A Sea of Ships and Souls introduces teen readers to a reluctant hero, a mysterious Sea Sprite and a high-stakes race across a mythical ocean. Award-winning author Jordan S. Keller's latest book pairs fantasy, folklore and magic with undercurrents of courage, honesty and choosing who you want to become. Please refer to the press release below for additional information, and let me know if you would like to see a copy of Jordan's new book for interview and/or review purposes. Watch an engaging interview with Jordan regarding her previous book here: https://www.youtube.com/watch?v=CTufSSVfegk. FOR IMMEDIATE RELEASE Teen Hero Buoys High-Seas Showdown in Award-Winning Author's ‘Love Letter To Pirates of the Caribbean' CINCINNATI, OHIO, March 16, 2026 — Wannabe sailor Jace Kit dreams of adventures on the high seas, but life has kept him stuck on shore. Until that is, a mysterious Sea Sprite named Sable washes up, seeking his help to stop a dread pirate from killing the ocean queen and plunging the world into dark storms. A little naive but equipped with a boyish grin that tends to get him out of most trouble, Jace believes in Sable's magic, and she believes in his legendary trinket that marks him as the hero she needs … even though Jace knows it's a fake. A Sea of Ships and Souls is the new young adult fantasy from multiple award-winning author Jordan S. Keller. More than a swashbuckling adventure, A Sea of Ships and Souls blends high-seas thrills with a coming-of-age story about courage, honesty and chasing dreams that feel too big. “It's a love letter to Pirates of the Caribbean, my fascination with sunsets over the ocean, and the thrill of crafting your own adventure alongside new friends,” Keller said. Chosen as a hero by mistake, Jace sets sail with nothing but a handmade boat and a lie. With Jace's skilled sailing and Sable's magic, the pair enters a competition to win a ship capable of catching the ruthless pirate. But the only thing darker than the inky depths of the mythical Remos Ocean are the Sea Sprite's secrets, and Jace realizes too late his adventure might cost a price too high to pay. Written with readers 12-18 in mind, A Sea of Ships and Souls is a bubbly blend of folklore, tarot readings and mythical sprites — perfect for fans of pirates, sea shanties, adventure and magic. “I hope readers connect with Jace's struggle,” Keller said. “He knows what he wants, but wonders if his dream is practical for his position in life. As we grow up, we can lose sight of that ‘dream job' because it isn't safe or what's expected of us, but it's important that we keep dreaming and working for what we want.” A Sea of Ships and Souls Publisher: The Wild Rose Press Release Date: March 9, 2026 Available from Amazon.com ### TIP SHEET The press release above may be published in part or entirety by any print, broadcast or internet/digital media outlet, or used by any means of social media sharing. Reviews, photos, links to previous interviews and Q&As are available upon request. About the Author Jordan S. Keller is a Cincinnati-based author who, when not writing, works as a property manager for college rentals. She was born in Oklahoma, raised in Kentucky, and spent many summers on farms in Wisconsin, falling in love with stories and cheese. She received her bachelor's degree in journalism at Morehead State University, where she worked at the local radio station (MSPR) and was the managing editor for the school newspaper, both of which furthered her love of stories and the people who tell them. Keller's last book, Failing Gravity (released May 2025), received the following awards: Book Fest 2025 Best Cyber Punk, Book Fest 2025 Best Sci Fi Dystopian, International Impact Book Awards 2025 Best Young Adult Dystopian and the International Impact Book Awards 2025 Best Cyber Punk.

Mikael Avatar Journey: From False Avatar to Authentic Power My life has never been ordinary. It's been a raw, real transformation – full of impossible wins, deep lows, and profound breakthroughs. This is the story behind The Mikael Avatar Method. The Call – Defying the Impossible Born dead for 45 minutes in a Swedish hospital. No heartbeat. Doctors said: “He'll never walk, never live a normal life.” But something inside refused to accept that. I learned to walk. Then I jumped. In 1996, I stood on the Paralympic podium in Atlanta with a world record in long jump – despite cerebral palsy. Later, I tested my limits even further: I sailed across the Atlantic Ocean in a small boat. Endless sea, storms, isolation. No escape. Just me and my mind. These weren't just adventures. They were proof that mental endurance can overcome anything. The Pit – Success on the Outside, Empty Inside From the outside, everything looked perfect: medals, stages, coaching thousands, public speaking across the world. But inside? I was wearing a “false avatar” – the unbreakable performer who never showed weakness. The harder I pushed, the emptier I felt. Relationships faded. Joy disappeared. I hit burnout and breakdown. Even after crossing an ocean and breaking world records… I felt lost. The Search – Going Deeper In 2009, I left everything and moved to Thailand. No plan. Just a deep need to reset. I spent years in silence, reflection, and presence. One unforgettable moment: In a Swedish wolf enclosure, the alpha male Tromb walked straight up and licked my face – a rare sign of total acceptance from a wild predator. People call it magic. I call it being fully present – no mask, no fear. That kind of presence became my obsession: How do we drop the false avatar and live as our true selves? The Breakthrough – The Birth of The Mikael Avatar Method Through trial, failure, and insight, I distilled everything into a simple, powerful 4-step process: Awareness → Acceptance → Alignment → Action. It changed everything for me. From inner conflict to calm, authentic strength. From performance pressure to real fulfillment. The New Life – Helping Others Step Into Their True Power Today, I live in Thailand, creating Energy Art, music, and stories that celebrate joy and resilience. I coach a select few high-performing leaders, executives, and entrepreneurs worldwide – helping them drop the false avatar and lead with clarity, power, and purpose. No more running on empty. Just authentic impact – in life, leadership, and legacy. If you're ready to write the next chapter of your own extraordinary story… THE MIKAEL AVATAR METHOD From False Avatar to Authentic Power Rediscover Who You Really Are – And Build a Life of True Fulfillment THE MIKAEL AVATAR METHOD On the road of life Mikael Avatar Website: https://mikaelavatar.com Mikael Avatar book on Amazon: https://www.amazon.com/Life-Reset-Practical-Resetting-Motivational-ebook/dp/B07KNP6H77/ Artist Mikael Avatar youtube chanal: https://goo.gl/EKY1HV Facebook page: https://www.facebook.com/mikaelavatarstjernvall/ My music video: https://www.youtube.com/watch?v=3kucx0zNwOc My latest article Authority Magazine: Authority Magazine The new portrait of leadership My latest article in the GROW magazine, enjoy reading https://issuu.com/growmagazine5/docs/grow_vol_17/22 Article in the business magazine Scand Asia: http://scandasia.com/inspiring-artist-mikael-avatar-2 My new career as an actor: https://www.youtube.com/watch?v=QJC2WhNOYCg Adress:

Always AT Choice: Strategies for Moving on After the Death of a Spouse or Life Trauma By Larry Freeborg Wisdom for Finding Your Way Forward in Life, Love, Relationships and Business By Recognizing Your Choice Points Plus Tools for Communicating, Coping, Transcending and Thriving Larry Freeborg remembers the day vividly when he realized he was not powerless in the face of total despair and grief. It happened when he was in the “psych ward” after the death of his 39-year-old wife from leukemia, leaving him with four young children, right as his company eliminated his job, and the economy was in a tailspin with 8% unemployment. Not being able to face the world, he asked his parents to look after his children and sought treatment. Based on his beliefs and his upbringing, he could see nothing but the bleak prospect of a life dictated to long hours of corporate work, followed by coming home to cook, clean, and attend to his children with no relief. His anger boiled over. But a steadfast nurse arrived as he was railing “It's not a choice. I have to take care of my kids!” Patiently and respectfully, she told him there was always a choice. She offered alternatives—have his parents step in permanently, send the kids to boarding schools, and other options. Then, she pointed out that if he kept his kids at home, there were other options than him doing the cooking—hire someone to cook for the kids, purchase prepared meals or teach his kids to cook. Finally, it dawned on him—every moment offered a choice. He was ALWAYS AT CHOICE. That was the turning point for Larry, when he took back his life and started moving forward at 40. He is now 86 and has penned a book that richly compiles his life-long learnings from that point forward. Always At Choice: Strategies for Moving on After the Death of a Spouse or Life Trauma is for those who have known grief, pain and suffering and can't see to a future of freedom. In fact, that is the theme of the book cover, a ship in full sail, leaving the storm for the sunshine into freedom and peace. It was artwork he created while still institutionalized. It symbolized where he was headed Larry went on to have a highly successful corporate career in marketing for 3M Company and Medtronic and then as an acclaimed life and business transformation coach under the name of his company: Stepping Through the Gate. After overcoming emotional hurdles using the tools in the book, he later remarried a woman, Dodie, whom his children adored. The resources in the book also helped him communicate more effectively with his children who grew into successful and happy adults. Just before publication, his beloved wife Dodie passed, but he is moving forward with optimism and gratitude. Larry's book isn't just for people who have lost someone. It's a manual filled with practical life wisdom for personal and professional fulfillment. He offers insights on: Values – How to get grounded on personal values, the foundation for moving forward Accountability and responsibility – How to get clear about what you're accountable and responsible for, and what you're not Capitalizing on your natural gifts and talents – A framework for joy, satisfaction and fulfillment in your life's work Managing your emotional mood – the importance of mood management on influencing action Effective communication skills that lead to the results you want – how to manage promises Learning from your body's messages – becoming aware of what the body is telling you and how to manage it Accepting and coming to terms with loss of any kind Discovering how to work your way through fear The miracles of equine therapy that produces breakthroughs (in which he is now a certified guide) Dealing with your inner judge and saboteurs and reducing their negative impact on performance Establishing priorities – a process that helps identify and work on the 20% that makes 80% of the difference

https://raydeptulaauthor.com Ray Deptula is a native of Wells, Maine, and a graduate of Maine Maritime Academy in Castine, Maine. He spent 24 years in the U.S. Navy as a helicopter pilot and a political-military officer. He is a graduate of the U.S. Naval War College in Newport, Rhode Island with a Master of Arts degree in National Security and Strategic Studies. A Dog Before a Soldier is the first book Ray has published, having conceived of it while taking a Revolutionary War elective at the Naval War College. A Dog Before a Soldier In A Dog Before a Soldier, the battlefield is only half the story. As gunpowder fills the air and empires clash, Jack Halliday wages his own internal war—against power, identity, and the meaning of freedom. Through him, the chaos of revolution becomes personal, revealing the high cost of both obedience and rebellion in a world desperate to redefine itself. One Man's War, A Nation's Reckoning After 24 years in the U.S. Navy as a Naval Aviator and Political-Military Officer serving in Europe, the Middle East, Africa and the Caribbean, Ray Deptula has witnessed firsthand how political dysfunction and certain aspects of human nature repeat themselves across eras. His debut historical novel, A Dog Before a Soldier, brings that insight to life through the story of a young man forced into the military and ensuing war out of desperation during the American Revolution.

Doug Johnston - Choosing Emotions - Thinking with your head andacting with your heart FIVEMANAGEMENT.NET choosingemotions.com ChoosingEmotions — A first-of-its kind referenceon 272 emotional conditions. Find it, get oriented in minutes, and move forwardwith expert insights and quotes from the world's great minds and masters. ChoosingEmotions is an enlightening andentertaining reference that explores 272 emotions and emotional conditionsthrough both heart-based or “street” expressions plus thousands of world-classexpert observations across 3000 years of human insight. The book spans the full emotional spectrum – from everydayfeelings like anger, joy, love, and trust — to complex states such as charisma,depression, anxiety, trauma, narcissism, codependence, OCD, andprocrastination. It also examines overlooked contributors to emotionalwell-being including attitude, parenting, memory, nutrition, belief, creativity– and even art and quantum concepts. Each entry is supported by perspectivesfrom scientists, poets, philosophers, psychologists, spiritual teachers, andglobal thought leaders. The result is an accessible and enlightening“Emotionary” that delivers life-changing insights with clarity and remarkabledepth. After nine years of research, D. Earl Johnston broadens thedefinitions of emotions across both the sciences and the arts – noting thatemotions also function as the “operating system” for both the head and theheart. ChoosingEmotions is both practical and profound: awide-ranging expert-supported resource designed to spark awareness andemotional coherence, and to help navigate life with balance, humor, and wisdom.

https://www.cevanstewartauthor.com/ C. Evan Stewart recently retired as a senior partner in an international law firm headquartered in New York City. Mr. Stewart is a visiting professor at Cornell University and an adjunct professor at Fordham Law School. In addition, he is a contributing columnist for the New York Law Journal, New York Business Law Journal, and the Federal Bar Council Quarterly; he has published approximately 300 articles on a variety of legal subjects, and is frequently featured in the national media and regularly speaks across the country on securities, professional responsibility, and complex litigation issues. In 2016, he received the Sanford D. Levy Award from the New York State Bar Association for his contributions to the field of legal ethics. Mr. Stewart is a member of the Council on Foreign Relations and the Economic Club of New York. He is also a Director and Treasurer of Humanities New York. Mr. Stewart has served as a Trustee of Cornell University, Westminster School, the American University of Bulgaria, the American Historical Association, the Young Women's Christian Association of the USA, YMCA Camping Services, and the Federal Bar Council. Mr. Stewart has been recognized by The Legal 500 since 2015, Super Lawyers since 2009, and has also been hailed as a Local Litigation Star by Benchmark Litigation. He is also recognized by The Best Lawyers in America in its securities litigation category. In 2016, Mr. Stewart received the Sanford D. Levy Award from the New York State Bar Association's Ethics Committee for his significant contributions to the field of professional responsibility. In 2008, he received the Modaq Content Award for writing the most popular article in the United States. Since 1980, Mr. Stewart has been AV(R) Peer Review Rated by Martindale-Hubbell. William Henry Seward and the Secession Winter (November 1860 – April 1861) The lively tale of a politically fraught era 165 years in the past and yet highly relevant today. In the winter of 1860-61, one man, William Henry Seward, Republican Senator from New York (the presumptive favorite for the 1860 Republican nomination for president; defeated by Lincoln on the third ballot), labored mightily to effectuate his plan to save the Union. Because of history's (and historians') heavy bias to portray Lincoln as almost a saint (see, for example, Jon Meacham's “And There Was Light: Abraham Lincoln and the American Struggle” (Random House 2022)), Seward's prodigious efforts have either been ignored, given short shrift, or looked upon as something less than honorable. This short book – based upon original archival research and a comprehensive review of secondary sources – tells the story of Seward's efforts. Counter-factual history is always an iffy business. But Seward's “plan” did help to keep the Upper South States in the Union during the months before the president-elect became the president. And had his counsel been followed after March 4th, perhaps the course of American History would have played out very differently.

https://www.drsharnael.com/ What if the roots of suffering are deeper than we'vebeen taught? Is there hope when hope for the hopeless? When life fractured in ways she could notintellectually solve, Dr. Sharnael — naturopathic physician and consciousnessteacher — was called beyond logic, beyond theology, beyond science — intodirect encounter. Enter Iboga. Often referred to as “Grandfather Iboga” and known asthe “Mount Everest of plant medicines,” this“The Truth Hunter,” African root functions as a powerful neurological andpsychological interrupter, disrupting entrenched patterns of illusion,compulsion, and genetic survival programming. In this deeply personal journey, Dr. Sharnael shareshow one of the most intense and misunderstood plant medicines on earth became amirror — illuminating unresolved grief and the unconscious patterns shapingidentity, while guiding her from darkness and sorrow into renewed hope,courage, love, and joy. At a time when suicide rates remain high and opioidaddiction devastates families worldwide, Iboga has drawn attention for itsunique interaction with opioid receptors and its growing exploration inaddiction recovery research. It is also being studied for its potential relevance indepression, PTSD, traumatic brain injury, multiple sclerosis, Alzheimer's,Parkinson's disease, Lyme-related neurological complications, and other complexnervous system disorders. Traditionally, the root bark has also been examinedfor antimicrobial and antiparasitic properties. Part personal journey, part clinical guide, GrandfatherIboga serves readers seeking Truth, transformation, and understanding. Written by a doctor who became the patient, this bookis for anyone navigating loss, addiction, neurological complexity, and foranyone seeking Divine Truth where conventional paths have fallen short I almost didn't write these books. It would have beeneasier to stay quiet. Easier not to speak publicly about grief. Trauma. Plantmedicine. Consciousness. Easier to protect my reputation than enterconversations that are complex, controversial, and often misunderstood. But silence felt dishonest. And some stories are meant to be told. Today, I am honored to officially announce the releaseof two deeply personal and professional works: The Science of Miracles Workbook and Grandfather Iboga – A Personal Journey Through Grief,Trauma Healing, and Soul Transformation These are not just books. They are lived experience. Together, these two books represent the bridge I havealways stood on — science and spirit, clinical understanding and consciousness,measurable biology and Divine design. There were moments I nearly stayed silent. But if even one person finds hope in these pages… itwas worth it. Presales are now open. You can order both books here:https://www.drsharnael.com/shop The Science of Miracles Workbook This workbook was born from years of studyingconsciousness, neuroscience, biofeedback, and the unseen laws that shape ourphysical reality. It is practical. Grounded. Interactive. Designed to help you participate in your owntransformation. It bridges biology and belief. Data and divine design. Science and spirit. This is the framework I have taught for years - noworganized so you can apply it step by step in your own life. PREorder THE WORKBOOK here Grandfather Iboga This book is different. It is personal. Raw. Honest. When my life fractured in ways I could notintellectually solve - beyond logic, beyond theology, beyond science - I wascalled into direct encounter. Enter Iboga. Often referred to as the “Mount Everest of plant medicines,” this African root has been describedas “The Truth Hunter.” It is known for its powerful neurological andpsychological interruption of entrenched patterns - disrupting illusion,compulsion, and deeply embedded survival programming.

Dr. Dale Atkins is a licensed family psychologist with more than 40 years of experience. Her new book, The Turquoise Butterfly, a delightful story of a Grandmother and Granddaughter, celebrates the transformative bond between generations and acts as a resource to teach researched-backed anxiety coping skills while nurturing intergenerational relationships and creating a loving legacy. Dr. Dale Atkins' The Turquoise Butterfly reminds us of the importance of nurturing the bond with your grandchild or important young person in your life: · IT'S ALL ABOUT CONNECTION · Spending time together · Ask meaningful questions · Be patient · Set aside distractions · UNDERSTAND THE SPECIAL ROLE GRANDPARENTS PLAY— offering love, wisdom, and stability across generations. · MAKE MEMORIES – create meaningful moments (like storytelling, shared activities, traditions and simple quality time) helps strengthen emotional bonds between grandparents and grandchildren. · CAPTURE STORIES WHILE YOU CAN: There's a focus on interviewing and recording grandparents' stories — because these memories, once lost, can't be recreated. Documenting them preserves family history and identity. · EVERYDAY MOMENTS COUNT - you don't need grand gestures — small, everyday experiences (meals, play, chats) become cherished memories as time goes on. · LEGACY FOR FUTURE GENERATIONS - By making and preserving these memories, families create a legacy that grandchildren can revisit, share with future children and treasured legacy after grandparents are gone Your relationship with Grandchildren and younger relatives is A DYADIC RELATIONSHIP it's not just about you- it's not just about lecturing, there's a back and forth between two people and you can't always direct it –but you can cherish their perspectives and learn together. Here are few other related links to get a sense of Dale: NBC's TODAY The Importance of Creating Lasting Memories With Grandparents NY POST Helicopter grandparents are obsessing over grandkids — but don't accuse them of smothering: 'Nobody is stepping on anyone's toes' NYT How to Break Free From Guilt - The New York Times BUSINESS INSIDER https://www.businessinsider.com/psychologist-grandmother-six-rules-building-relationships-with-grandkids-2026-1 USA TODAY https://www.usatoday.com/story/life/health-wellness/2026/01/24/helicopter-grandparents-parenting-boundaries/88266532007/ PARADE 7 'Nice' Phrases That Create Anxiety in Kids, Psychs Warn - Parade NTD-TV https://www.ntd.com/new-childrens-book-the-turquoise-butterfly-explores-power-of-family-love_1117497.html NPR “SHELLEY IRWIN SHOW” The Shelley Irwin Show Podcast for 1-22-26 | WGVU NEWS THE TURQUOISE BUTTERFLY CELEBRATES THE TRANSFORMATIVE BOND BETWEEN GENERATIONS Dr. Dale Atkins, author, former “Today Show” expert and psychologist is best known for sharing guidance on how to navigate life's complicated questions and uncomfortable feelings. Now, she has a new mission: to help generations connect and experience the joy of being present. Her new book The Turquoise Butterfly (Mascot Books; January 6, 2026), inspired by her mother, is a tender and uplifting children's story that captures the beauty of love, nature, courage, grief, and transformation. In the book, Grandma Sylvia is an enchanting figure who embodies the spirit of a vibrant butterfly. She's warm and welcoming, fearless, and curious about everything. Her granddaughter, Victoria, often finds her belly fluttering when faced with new things and uncertainty. However, Victoria finds comfort in Grandma Sylvia's unconditional love, support, and guidance.

https://www.insighthealthapps.com/ HOLISTIC PRACTITIONERS. WELLNESS SEEKERS. Tap into the future of energetic analysis with our AI-powered remote biofeedback system — personalize sound frequency sessions using just your client's voice. Whether you're a wellness seeker or holistic practitioner, this is your chance to offer global energy healing services and grow a purpose-driven business from anywhere. Stimulate your body's own innate energy healing ability Elevate Your Well-Being To New Heights With The Genius Insight Biofeedback App! Our App Is Dedicated To Supporting Your Mental Wellness Journey By Providing Powerful Tools For Self-Regulation And Inner Harmony. By Tapping Into The Body's Innate Healing Intelligence, Our Unique Waveforms, Frequencies, And Energetic Signatures Help You Access Your Full Potential. Experience The Ultimate Balance And Unleash Your Body's Natural Ability To Heal With Our Revolutionary Technology! It is no secret that my passion is sourcing and developing new and exciting bio-energetic products. So, when I heard abou If everything is energy...Then anything is possible Experience The Power Of The Genius App As It Instantly Analyzes Your Body's Reactions To Substances, Providing Insights Into Meridian Imbalances, Aura Field Disturbances, Electro-Acupuncture, Chakras, And More. It Also Evaluates Your Energetic Stress Levels And Assesses Potential Risks For The Day. Scan And Balance Your Body Systems Effortlessly. Review your biofeedback sessions realtime Step Into A World Of Unlimited Possibilities With The Genius Insight Sound Frequency Balancing Tones. These Incredible Tones Offer A Combination Of Sound Healing And Pemf Therapy, Creating A Session Experience That Is Truly Transformative. By Incorporating These Tones Into Your Sessions, You Can Tap Into The Power Of Energy Healing And Explore The Sacred Signatures And Frequencies That Resonate With Your Soul. And With Biofeedback Apps Guiding Your Every Move, You'll Be Able To Achieve Better Results In No Time. Get Ready To Unlock Your Full Potential With The Genius Insight. t the Terawand I was excited. My first thought was how we could incorporate this hardware into our Information Coded Biofeedback Apps. Attaching the Genius App and using the Terahertz Wand as a delivery system well sounded amazing to me. Sadly, after some back and forth, this was just not feasible. I then reached out to the MLM Company Prife about customizing software to integrate with their Terahertz wands. As expected, no response. Nonetheless, we are excited about this product in terms of the ease of use and the initial results experienced. I realize that there is a lot of confusion in the industry as to which Terawand is legit and which Terawand is fake. Honestly speaking; this really saddens me. There is no such thing as a "fake" Terawand. This is just marketing hype and fake news. Developing hardware components is not rocket science like developing software with algorithms and mathematical equations. There is no real "secret sauce" like you find in software development. What makes our Genius App so great is the "secret sauce" in terms of how we analyze data and how we generate complex wave patterns. This is software and source code. When it comes to hardware, there really is no secret ingredient. So in my humble opinion people making claims about "fake products" and such are really just trying to protect their source of income. I completely respect that. In summary, we think Prife has done a great job at bringing awareness to a new modality. Give yourself a blow. Try the Terawand. If it works for you then great! If not, take advantage of the 30-day money back guarantee. Thanks for reading Sincerely, Ryan Williams

https://www.patriciagordonstevens.com/ Patricia Gordon Stevens is a writer from Memphis Tennessee now living in Kapunda, South Australia with her British husband. She spends her time putting pen to paper in the beautiful, peaceful landscape between the Barossa and Clare Valleys. Her debut fictional novel, ‘Madness in Memphis', exposes the reality of living with domestic violence and the challenges many women face when they attempt to escape. As a mature student, Patricia studied Psychological Science and Sociology at the University of South Australia, before graduating from Edith Cowan University with a Master's in Counselling in 2024. She now runs her own business, Maxwell House Counselling, where she specialises in working with clients experiencing anxiety, loneliness, grief, bereavement and trauma. She is a certified death doula and volunteers at Kapunda aged care homes. She believes that nobody should be alone on their last journey. In her professional life, she was a marketing and corporate events manager for Barossa based companies, writing and recording radio commercials for Chateau Tanunda and The Beer Girls. Patricia and her husband also owned The Wheatsheaf Pub in Allendale North, SA, where she worked primarily in public relations and marketing, and even sometimes donned a chef's hat! She treasures living in their 1860s cottage with her husband and any furry, four-legged being that drops by and decides to make the house their home. This contemporary work surrounding Morgan and children, Ollie and Opal, her mother Kat, dearest friend, Lee, outstanding colleague, Antonio, and new attorney, Ash, delivers a lasting impression while transporting the reader into a personal horror story and Morgan's brutal struggle to survive. Morgan's experience of twists and turns combined with a deep emotional effect is laced with an excitement and the intention of dragging the reader to the edge of their seat beyond the final hopeful moments. Questioning her core values and beliefs sits at the centre of this story - how did she end up in this predicament? Self-examination is key throughout her escape and 'Madness in Memphis' becomes a compelling story surrounding a woman fleeing domestic violence while offering a unique take on the existing genre to create a moral, uplifting perspective woven between the emotional and strikingly brutal tale.

https://www.kathleenokeefekanavos.com/ https://www.kathleenokeefekanavos.com/ Kathleen O'Keefe-Kanavos, aka Kat The Queen of Dreams, is a three-time Breast Cancer Survivor whose prophetic dreams diagnosed her illness, author whose multiple award-winning books are translated into foreign languages, hosts The Dreaming Healing Video Podcast on DreamVision7 Radio Network, and who has shared her Dreaming Healing experiences as a facilitator on The Dreamy Writers Conference Cruise on Holland America, George Norry's Coast to Coast Radio, TV shows Dr. Oz, The DOCTORS, and whose dream-story premiered on the History Channel's Show-The UnXplained with William Shatner; Season 8 Episode 2, Nightmares and Dreams, available on streaming, and Kat's website. https://www.kathleenokeefekanavos.com/ 1.) My interview on the History Channel's Show The UnXplained with William Shatner, Nightmares and Dreams, Season 8 Episode 2, just premiered Fri Jan 23. The poster and link to the episode is on my website. a. The producers asked me about how my dreams saved my life from three different breast cancers. b.) Do I believe everyone dreams? c.) Why do we dream? d.) Why did I have Franciscan Monks appear in my dreams as spirit guides? 2.) The Dreamy Writer's Conference Cruise on Holland America to Alaska in August was a great success and plans are underway for another similar cruise in 2027. It will be posted on my website. 3.) I had both my knees replaced after the Dreamy Writer's Conference Cruise and your show is the first one I have done since the surgery. I played tennis for the first time in almost a year last week. 4.) I am working on another book and looking for dreams that came true with validation if anyone would like to contribute, email me at katkan@comcast.net 5.) While I was recovering from my surgery, I replayed the best of my Dreaming Healing Video Pod-casts on the 1st and 3rd Tuesday of the month, but I am getting ready to start them again.

ABOUT: Heard on iHeartRadio. To bring as many different points of view, from around the circle, into your view, to assist you in expanding your life and living. To assist in the positive evolution of mankind and bringing about a greater awareness of self and others in order to create the kind of world YOU want. ABOUT THE BOOK At seven years old, Jonathan Tepper was not collecting baseball cards or building model airplanes—he was walking the streets of Madrid's most drug-ravaged neighborhood, handing pamphlets to heroin addicts and inviting them into his family's home. Set against the backdrop of Spain's devastating AIDS-era heroin epidemic, Shooting Up: A Memoir of Love, Loss and Addiction (Infinite Press, February 17, 2026) is Tepper's searing coming-of-age story about growing up inside a radical experiment in compassion—one that exposed a young boy to addiction, death, and grief, while teaching him, in the most intimate way possible, what it means to love people society has written off. In 1985, Jonathan arrived in Spain with his Christian missionary parents and three brothers and was soon immersed in the harsh realities of San Blas, then the epicenter of Spain's—and Europe's—heroin crisis. While most children his age were absorbed in schoolyard routines, Jonathan was sent into the streets to seek out yonkis—heroin users living on the margins—and encourage them to come to the mission center his parents were building from the ground up. That center, Betel, would become a pioneering drug-rehabilitation community. Jonathan befriended many of the addicts, who became his surrogate older brothers and sisters. But tragedy soon struck his own family: in 1991, Jonathan's younger brother Timothy was killed in a car accident at the age of nine. At the same time, many of the recovering addicts Jonathan loved faced a second, merciless fate. Having shared needles, they were HIV-positive and would go on to die during the height of the AIDS epidemic. Shooting Up weaves together addiction, recovery, faith, and bereavement as Jonathan struggles to reconcile his family's unwavering commitment to helping others with their own devastating loss. It is also a rare and humane account of a largely overlooked population in AIDS history—intravenous drug users—capturing the dignity and courage of figures such as Raul and Jambri as they faced their deaths with grace and defiance. Both heartbreaking and hopeful, Shooting Up is, ultimately, a story of endurance and impact. Betel, the organization Jonathan's parents founded, has since helped more than 100,000 people overcome addiction and now operates worldwide, including in the UK. Quietly devastating yet deeply compassionate, the memoir is a haunting exploration of belief, belonging, and the profound costs—and rewards—of sacrifice. About the Author Jonathan Tepper is the chief investment officer at Prevatt Capital. Jonathan was the founder of Variant Perception, which provides research to asset managers. Formerly, he was an analyst at SAC Capital and a vice president on the proprietary trading desk at Bank of America. Along the way, with his friend Turi Munthe, they founded Demotix, a citizen-journalism website and photo agency. They sold Demotix in 2012 to Corbis, a company owned then by Bill Gates. Jonathan is the author of financial books, the latest of which is The Myth of Capitalism: Monopolies and the Death of Competition. He is a Rhodes scholar and graduated with highest honors in history and honors in economics from the University of North Carolina at Chapel Hill and has an MLitt from the University of Oxford.

To learn more, visit www.tmurphywild.com You May Not Know His Name, But You Know HisYellowstone LegendaryPhotographer Tom Murphy Brings the Soul of Yellowstone to a New U.S.Postage Stamp WESTPORT,Conn., Feb. 2, 2026 — As interest in conservation and America'snational parks reaches new urgency, photographer Tom Murphy isbeing honored with a U.S. postage stamp featuring his bison imagery,spotlighting a career that has chronicled Yellowstone's wildlifeand wilderness for more than five decades. This year,Murphy's photography will reach millions in a new way: his imageof a modern American bison, powerfully superimposed by a 1923historic stamp counterpart, has been selected for an upcoming U.S.postage stamp — an enduring tribute to one of the nation's most iconicsymbols and the landscapes that define us. But TomMurphy is more than a celebrated photographer. He is a living witness to America'swild places. If you've ever been moved by an image of anAmerican bison, the wolves of Yellowstone, orthe vast, untamedbeauty of the American West, chances are you've already encounteredhis work. Raised on a7,500-acre cattle ranch, Murphy learned early what he didn't want— to chase cows — and what he couldn't live without:clean air, wide horizons, and wild land. By the 1970s, Murphy had becomea professional photographer, beginning a lifelong love affair withYellowstone National Park. Overdecades, Murphy has skied more than 2,000 miles through Yellowstone's backcountry and hiked many thousands more.He has crossed thepark on skis three times in winter — once on a 175-mile solo tripin 14 days. These extraordinary journeys granted him rare access tofree-roaming wildlife in their natural environment, resultingin images defined by intimacy, respect, and awe. His workhas been exhibited in galleries, museums, and major national venues, andpublished in National Geographic, Audubon, Time, Newsweek, The NewYork Times Magazine, and Esquire. Murphy's photography has alsoappeared in documentaries and television, including the PBS Nature filmChristmas in Yellowstone. His firstbook, Silence and Solitude, won the 2002 Montana Book Award, and itscompanion film — produced by Montana PBS — earned an Emmy nominationfor photography and videography. Murphy also created the acclaimedSeasons of Yellowstone series and several other long-form visualprojects celebrating the rhythms of the natural world. Beyond hisartistic achievements, Murphy has dedicated his life to conservation and service. He leads WildernessPhotography Expeditions, guidingphotographers into what he calls “natural cathedrals,” withproceeds donated to environmental organizations. He has served on theNational Advisory Council of Yellowstone Forever, the Park County Environmental Council, and is a co-founder ofthe Park County Search and RescueTeam, which he helped organize in 1982. Murphy'snext book, Yellowstone Bison The Return of the Last Wild Herd, isslated for release in May 2026 — an expansive visual and historicaltribute to the animal that has shaped both the American landscapeand its identity. In an eraof speed and spectacle, Tom Murphy's work reminds us to slow down,look closer, and remember what still endures.

Forwarded this email? Subscribe here for more The rEVOLUTION of Sovereignty CELEBRATING 250 YEARS OF rEVOLUTION Christopher Rudy Feb 17 Check out my newsletter for the Solar Eclipse tomorrow: The Tragedy and the Triumph of �Augmented Intelligence� (A.I.) My archive of articles and podcasts for 2026 is at: 2026 Global rEVOLUTION Series (emphasizing 90% of the word) My personal bio - a Wikipedia preliminary - is at: https://www.heartcom.org/Wiki-Rudy.htm

Barbara With Teaching & Inspiring Personal & Global Transformation Mad Island Communications barbarawith.com International peace activist, award-winning author and psychic channel with over 38 years of experience in the intuitive arts As co-founder of Conflict REVOLUTION™, she offers a unique approach to resolving inner conflicts as a pathway to personal, family, community and global peace, inspired by her channeling of Albert Einstein. Her acclaimed books, including Imagining Einstein: Essays on M-Theory, World Peace & The Science of Compassion, have earned prestigious awards, and her presentations on Einstein's Unified Field Theory and the Science of Compassion continue to inspire audiences around the world. Barbara leads Conflict REVOLUTION® workshops and is currently spearheading a World Peace Tour, advocating for the willing to participate in a worldwide, nonviolent action to end the age of war. Regeneration through Human Will and Divine Grace Calling for the Participation of the Willing to take Non-Violent Action to End the Age of War Conflict REVOLUTION™ “The road to evolutionary change will come from learning to resolve our conflicts in regenerative ways …” Diaries of a Psychic Sorority: Talking With the Angels, 1997 Learning Self Love Conflict REVOLUTION™ is a revolutionary process to bring peace to your own energy field, called your Domain. Con REV™ teaches you a new understanding of yourself using creative, effective, self-reflective tools that guide you to resolve your conflicts at their root. By first resolving conflict within you, you naturally contribute to the resolution of conflicts going on around you, on all levels. When you learn to make conscious decisions “for the good of the whole”—including yourself—you practice Self Love, which allows you to thrive. As you reduce the conflicts within yourself, you contribute to peace in your relationships, your family, your communities, and the world. Con REV® is a journey of self-discovery and can be the hardest, yet most rewarding work you will ever do. After a while, though, making these healthier decisions becomes second nature as your life starts to change for the better. As your conflicts resolve, you become inspired to be Intuitively guided to take the baby steps needed to practice Self Love on a daily basis. Making decisions for the good of the whole contributes directly to world peace, one person at a time, starting with you. “It only takes the square root of 1% of a population to initiate a change in mass consciousness. Using a tool like Conflict REVOLUTION™ could allow the change for peace towards a fully conscious planet.” Steve Baer, Con REV™ Coach Benefits of Con REV® Self Love You become the very change you wish to see in the world by choosing to exercise Self Love in your daily life. Increased energy and inner peace Once you stop expending energy on emotionally draining and dead-end situations, you have more energy to spend on manifesting resources and giving back to the world. Taking care of yourself You are no longer dependent on others to take care of your needs and resolve your conflicts. You can resolve them without anyone else's assistance or participation. Taking action to influence peaceful outcomes You no longer sit on the sidelines feeling like life is in control of you. You consciously and intentionally take actions to manifest peaceful outcomes to everyday conflicts. Fewer internal conflicts, therefore fewer external ones As you bring peace to your inner world, so will your outer world be more peaceful. People will either shift as you do or find someone else to engage in their dramas. More creativity Once you start exercising your creativity in learning new ways to resolve conflicts, that creativity is available for other pursuits as well. Becoming a leader; inspiring others By taking control of your own Domain, you become an inspiration to others and show them how it can be done.

This year, we can focus on the Global Unified Heart Activation, taking place from 11:30 am - 12:30 pm Eastern time on Feb. 14. Our purpose is to co-create the largest focused group field of consciousness using intentionalized sound. This activity will be specifically charted by the Global Consciousness Project In less than a month, we have the 23rd annual World Sound Healing Day occuring. World Sound Healing Day, www.worldsoundhealingday.org, is a global event in which thousands of people from dozens of different countries throughout our planet resonate with many hundreds of sonic events. The purpose is to heal our beloved Earth and raise our vibrations through projecting intentionalized sounds of love to our beloved Earth—sending a Sonic Valentine to the Gaia Matrix. From scientific and spiritual perspectives, there is compelling evidence suggesting that large groups creating intentional sound can indeed affect collective consciousness and potentially the planetary energy field. This isn't just a theoretical possibility, but a potential evolutionary leap in human consciousness - a collective awakening facilitated by synchronized, heart-centered intention. It is an exciting new adventure in active positive co-creation. World Sound Healing Day (WSHD) is such an event. I'd like to personally invite you to participate in the forthcoming 23nd Annual World Sound Healing Day, this February 14, 2025 by creating an event and posting it on our “Events Portal” of World Sound Healing Day: https://www.worldsoundhealingday.org/current-events All of these events are posted on the Events Portal of the WSHD website. Many people present pre-recordings, others go live. The possibilities of what may be presented are endless—musical or vocal performances, songs, sound baths, poems, teachings and meditations that include sound, mantras, vocal toning—as long as these sounds are made with the energy of compassion, gratitude and love, we know it will be a good sound that will help everyone. Please know that your vibrational activities on this day are appreciated by all—as part of sending a Sonic Valentine to the Gaia Matrix—our Mother Earth. In addition, we are also offering a special event of intentionalized global sacred sound healing, which we call the Global Unified Heart Activation from 11:30 am – 12:30 pm Eastern Time on Feb. 14th. It features a Global Guided Meditation and Sacred AH Chanting experience to project Light & Love through Sound to our planet. This begins at 11:55 am ET and will last for approximately 15 minutes. Our purpose is to co-create the largest focused group field of consciousness using intentionalized sound. This activity will be specifically charted by the Global Consciousness Project. https://www.worldsoundhealingday.org/global-unified-heart-activation Please let others know about World Sound Healing Day through social media or your newsletter or whatever works best. There's downloadable material you can use on: www.worldsoundhealingday.org/promo Together we can make a difference.

https://holyculture.net/ In an era dominated by doom scrolling and digital fatigue, a growing number of millennials and Gen Z listeners are intentionally choosing uplifting content — and finding it through Holy Culture Radio. This 24-hour SiriusXM channel and mobile app is emerging as a case study in positive content consumption (as referenced in this Billboard.com article: https://www.billboard.com/pro/faith-based-hip-hop-rb-going-mainstream/), blending energizing beats with faith-centered conversations that emphasize hope, belonging and purpose. Please refer to the press release below for more information, and contact me to schedule an interview with Holy Culture Radio founder James B. Rosseau Sr. (known by many as “Trig”). He shares his remarkable journey in this fascinating interview: https://www.youtube.com/watch?v=dbmkHXsZCsY. In an Era of Doom Scrolling, Young Listeners Are Choosing Hope — and Finding It Through Christian Hip-Hop Wilmington, DE, Jan. 28, 2025 — As endless headlines, algorithm-driven outrage and doom scrolling dominate daily life, a growing number of millennials and Gen Z listeners are pushinback — intentionally choosing content that uplifts, inspires and restores. One unexpected place they're finding it: Christian hip-hop. Holy Culture Radio, a 24-hour SiriusXM channel devoted to faith-centered hip-hop and purpose-driven programming, is emerging as a powerful example of what positive content consumption looks like in practice (https://www.billboard.com/pro/faith-based-hip-hop-rb-going-mainstream/) — and why it's resonating so deeply with younger audiences. “When I went from artist to producer, I thought, I could do a show, or I could help build a platform for shows — an artery into the community,” said Holy Culture Radio owner James B. Rosseau Sr., known by many as “Trig,” who left a C-suite role in corporate America to become a conduit for faith-based content. “Younger generations aren't just looking for entertainment. They're looking for meaning, connection and something that feeds their spirit instead of draining it.” That shift is reflected in Holy Culture Radio's audience data. Nearly 38 percent of listeners are between the ages of 25 and 45, a demographic often associated with digital fatigue and content overload. Among those listeners, 47 percent say they are likely to attend a motivational or inspirational seminar within the next year, and they are 39 percent more likely to volunteer in their communities over the next 12 months — signaling that what they consume doesn't stop at listening, but translates into action. “Young listeners nationwide are seeking more than entertainment — they're seeking belonging,” Rosseau said. “They want a place rooted in faith, positivity and the power of sound.” Holy Culture Radio's programming blends energizing beats with meaningful conversation, featuring both legendary and next-generation Christian hip-hop artists alongside talk shows that address purpose, culture, faith and community impact. The result is an audio space designed not to amplify anxiety, but to counter it. “All around us, we see people who are hurting, crushed by the weight of a broken world,” Rosseau added. “But through the fray comes hope — a joyful noise that carries good news. Christian hip-hop is that messenger for generations past, present and future, and Holy Culture Radio exists to be its megaphone.” As conversations around mental wellness, intentional media habits and values-driven living continue to gain momentum, Holy Culture Radio represents a broader cultural movement: replacing constant consumption with conscious choice — and choosing content that encourages rather than overwhelms. Listeners are invited not just to tune in, but to take part in a growing community committed to hope, purpose and positive impact. Learn more at www.holyculture.net, or follow Holy Culture on social media at @holyculture.

thecreativemastermind.com/ danielcubillo.tv@gmail.com ABOUT DANIEL Creating innovative, engaging audiovisual content for people, organizations, and causes telling stories that matter. I'm a showrunner, writer, and creative executive with over 30 years of experience, also working on independent creative projects and offering consulting services to the next generation of content creators. MEET DANIEL I have dedicated my life to content creation of all sorts. You name it: music video clips, wedding videos, live Real Madrid soccer games, awards galas, Real Housewives' episodes, interactive gameshows, influencer YouTube videos, historical TV movies, and beyond. I've spent decades identifying, developing, adapting, and producing audiovisual content, both for major players in the industry and for my own boutique production company. I've been lucky enough to learn from television legends, coworkers, mentors, bosses, peers, and teachers. Thanks to their generosity, wisdom, and expertise, I've accomplished incredible things, like creating and running a multimillion-euro primetime scripted drama and adapting and running from Los Angeles what became the most viewed show in Facebook Watch history at the time. Now, I'm excited to pass on that expertise to the next generation of content creators. I offer full-service consulting, mentorship, and production services to content creators, gamers, influencers, and other public figures who need hands-on support and guidance to get their unique story out there. I'm also constantly creating work of my own. I'm currently looking for the right partners to package my original content. Explore my project catalog here – for more information, contact me! MY CAREER: A LOVE STORY As a storyteller first and foremost, I think of my career as a full-blown epic saga, a four-act drama, a love story with all the highs and lows that come with it. Act One had me swooning hard. There's nothing quite like young love, and I first fell in love with content creation in my early teens, when my father taught me how to shoot and edit video during summer vacation. When that love was combined with my love of skiing and traveling, the chemistry was electric. It yielded a pilot for a travel show that didn't just fly, it soared, landing five seasons on Nat Geo and Grupo Planeta. I went from a solo act cutting clips in my living room to a full-blown production force. Act Two, I committed. Jumping from cable's charm to broadcast glitz, I found myself in the big leagues, with millions of eyes on the prize each night. Top Chef, Fear Factor, The Voice, Big Brother… I was showrunning with the best and learning about the game's cutthroat complexity. This was when I committed my life and soul to the art of storytelling. Act Three started out as my honeymoon phase. I ran the show… then ran the showrunners. From inception to air, I juggled development departments and the high-stakes sales market. The exec life chose me, and I embraced it. But as much as I learned, as much as I soared, I also felt distanced from my true love. I saw firsthand how the essence of storytelling often gets sidelined by the top brass. And that sting? It felt a lot like heartbreak. Act Four is where I find myself now: the rekindling. I'm back to my roots, to the content that beats true to my heart, not just what the market dictates. And every new voice I mentor reignites my passion and makes me feel committed and passioned again. Jointly, we're rewriting the script, elevating narratives, and crafting content that doesn't just fit the bill, it sets the bar. MY BOOK A strategic field guide for creators, storytellers, and entertainment professionals navigating the new content-driven world. BUY NOW *Avaliable in Hardcover, Paperback, eBook & AudioBook.

https://www.somaarah.love/ Soma ARah is a Cosmic Starseed A Pleiadian Channel. A Pleiadian Hybrid with a Galactic mission on Earth. Who has remembered her mission through extreme abuse and trauma as a child she began having spiritual experiences and connecting to the Pleiadians as a child brought about by trauma. (trauma releases D.M.T) Receiving Downloads & Transmissions of information from the Pleiadians. An Out of Body Experience with Jesus at the age of 12 that stopped her from committing suicide. This experience changed everything for her, she began meditating in her room alone not knowing that it was called “Meditation” and reading esoteric books by Edgar Cayce and Doris Stokes. She was blocked by the Pleiadians from entering the secondary school system and rather received her education directly from the Pleiadians, spirit and her guides she spent her childhood years from 12 to 16 reading and meditating alone in her room while receiving downloads and transmissions from the Pleiadians. Throughout her life she has had many spiritual experiences part of her Mission is to help awaken and raise the frequency of Humanity bringing forth teachings, transmissions and downloads from the Pleiadians helping to create a New Earth during this Ascension Period. Soma ARah Internationally Renowned Psychic, Medium, Reiki Master, Healer, Shamanic Practitioner, Pleiadian Starseed, Pleiadian Channel, Pleiadian Hybrid, UFO Abductee, Contactee & Experiencer, A Channel For The Pleiadians Since Childhood, Spiritual Teacher, Visionary, Indigo Adult, Indigo Mystic, Clairvoyant, Lightworker, Channel, Empathic, Intuitive, Healing Channel Author of The Pleiadian Child Available on Amazon & What's Really Going On? Available on soon on www.SomaARah.Love My Mission Soma ARah is a Pleiadian Starseed & Channel who came to help assist Humanity Raise its Frequency. To Inspire, To Uplift, To Shine, To Teach, To Learn, To Heal, To Transform, To Grow. To Share Teachings, Downloads, Transmissions & Channellings from the Pleiadians. As part of her mission and why she's here at this time on earth now, that we call Ascension Through Readings, Courses, Workshops and more. A beacon of Light, Inspiration she came to Reach Humanity. “Chosen by our ancient galactic cousins to communicate the messages for Humanity.” - April Cordner

AUTHOR, ACTIVIST& ARTIST AND FIRST AFRICAN AMERICAN ROCKETTE, JENNIFER JONES, SPEAKS OUTDURING FEBRUARY'S BLACK HISTORY MONTH AND IN MARCH FOR BOTH WOMEN'SHISTORY & COLORECTAL CANCER AWARENESS MONTH Rockettejenn.com The origins of the Rockettes canbe traced to 1925, when impresario Russell Markert of St. Louis,Missouri, billed a group of women dancers as the Missouri Rockets. In1932-33, they opened at the Radio City Music Hallin New York Cityand shortly after the Rockettes became world famous.The Rockettes are celebrating 100 years of precision, athleticism andsisterhood in 2025/26. Many of their major landmark moments includestarring in the Christmas Spectacular,the Macy's Thanksgiving Day Parade, Christmas in RockefellerCenter Tree Lighting, Entertaining the groups during WWII, and more. A lesser known, but equally as importanthistoric moment belongs to one lady in particular, when Jennifer Jones madehistory as the first African American Radio City Music Hall Rockette,breaking a longstanding policy against hiring African Americans forthe iconic chorus line. She made her national debut when the Rockettesperformed at the Super Bowl XXII Halftime Show, marking atransformative era for the dance troupe and paving the way for futuregenerations. Since then, Ms Jones has become a globallyacclaimed, award-winning performer celebrated for her pioneeringachievements and unwavering advocacy for equal rights in thearts. Her groundbreaking journey has captivated audiences fordecades

Barbara Marx Hubbard (born Barbara Marx; December 22, 1929 – April 10, 2019), American futurist, author, and public speaker. She is credited with The Wheel of Co-Creation 2.0 and concepts of "The Synergy Engine"[1] and the "birthing" of humanity.[2] Early life and education A Jewish agnostic,[3] Barbara Marx was the first of four children of Irene (née Saltzman) and Louis Marx, a toy maker. In her youth she attended the Dalton School in New York City. She studied at L'Ecole des Sciences Politiques at La Sorbonne in Paris during her junior year of college,[4] and received a B.A. cum laude in Political Science from Bryn Mawr College in 1951.[5] In 1951, as well, she married artist Earl Hubbard, whom she'd met in Paris in 1949. They settled in Connecticut and started a family. Career As an author, speaker, and co-founder and president of the Foundation for Conscious Evolution, Hubbard posited that humanity was on the threshold of a quantum leap if newly emergent scientific, social, and spiritual capacities were integrated to address global crises.[citation needed] She was the author of seven books on social and planetary evolution. In conjunction with the Shift Network, she co-produced the worldwide "Birth 2012" multimedia event.[6] She was the subject of a biography by author Neale Donald Walsch, The Mother of Invention: The Legacy of Barbara Marx Hubbard and the Future of "YOU".[7] Deepak Chopra called her "the voice for conscious evolution".[8] Hubbard was an American modern-day female futurist. Throughout her life, she had questioned what would make life easier as well as make people happy. For Hubbard, she did not like the molds that were expected out of herself as well as others, and in the 1970s she started speaking at futurist conferences about her findings. Those aided in her interest to the movement and resulted in her attending, speaking at, and creating conferences. With that, she dedicated her life to sharing the potential today's modern world has in achieving a better society and came up with the idea of "birthing" humanity.[9] In 1998, she had written and published a successful book titled “Conscious Evolution: Awakening the Power of Our Social Potential".[10] which was about her futurist ideas in making a better society as well as focusing on what the conscious mind can do if it is aware of its power. Hubbard went as far as creating her own organization called the Committee for the Future and later created others such as Women of Vision in Action, The Alliance for the Advancement of Conscious Evolution as well as 7 others.[11] Hubbard helped set modern futurism into momentum and took measures to make sure the ideas continued beyond her.[12] She also co-chaired a number of Soviet-American Citizen Summits, introducing a new concept called "SYNCON" to foster synergistic convergence with opposing groups. In addition, she co-founded the World Future Society, and the Association for Global New Thought.[13] Personal life and death Hubbard's daughter Alexandra Morton is a marine biologist and her sister Patricia Ellsberg was married to the Pentagon Papers whistleblower Daniel Ellsberg.[14] Hubbard fell ill with knee swelling on April 3, 2019, and was taken to the Medical Center of the Rockies in Loveland, Colorado, to receive treatment. She was later sent to the hospital emergency room. On April 6, a doctor reported that she had not woken from treatment easily and her condition continued to worsen. On April 8, Hubbard expressed that she was preparing to leave and died on April 10.[15]

HOW ARE WE GOING TO HEAL FROM THIS? GUEST: Dr. Henry Ealy - America's Teacher of Natural Medicine - Founder of The Energetic Health Institute & Author of 'The Book of Questions' offers free help to those struggling. Dr. Henry Ealy & The Energetic Health Institue Opens Their Hearts & Doors to Those Hurting from the Charlie Kirk Shooting In the wake of the tragic assassination of Charlie Kirk—a man beloved by millions for his courage, clarity, and unwavering commitment to truth—Dr. Henry Ealy, known affectionately as Dr. H, is encouraging anyone struggling to process grief, rage, or bitterness to reach out to The Energetic Health Institute for help. “What happened to Charlie was an act of evil witnessed worldwide,” says Dr. H. “And seeing Charlie's character, what he stood for, what he did with his time on this earth, it made me ask myself: Am I doing enough to help people heal? Could I be doing more?” That question led Dr. H to open the doors of the Energetic Health Institute—Where Healing Happens! His approach is not pharmaceutical. It's not political. It's spiritual, nutritional, and energetic. It's about reclaiming your God-given health and light. "You Will Never Be Free Until You are Healthy!" - Dr. H Go To Aloha@EHIAmazing.org for Help How We Can Heal Dr. H's first four steps in his 16-point healing plan are: Fasting Praying Eating Organic Whole Foods Zeroing Out "Harmaceuticals" He teaches that your physical health directly impacts your mental health—and that what you eat becomes how you think and how you feel. Charlie Kirk also discussed all of Dr. H's ideas of getting enough sleep, walking, eating organic, no fast food. Eat. Think. Feel. The Dr. H Philosophy... Eat like crap. Think like crap. Feel like crap. But you have a choice. And a duty when you hear God's call. You were born to be healthy. You were born in His image. His image is light. You are a being of light, living in an electric body, designed by God to heal itself. When you eat poorly, you short-circuit your body's electricity. You lose energy. You lose clarity. You become vulnerable to disease—and to manipulation. Disease is just slavery by another name. Dr. H's mission is to help you break free. To restore your body's electricity. To build your energy. To brighten your light. This healing message echoes Charlie Kirk's own teachings. Charlie often spoke about the dangers of processed foods, the importance of walking, sleeping well, and staying vigilant against Big Pharma's influence. His voice lives on in the call to take back your health—and your freedom. AVAILABLE FOR INTERVIEWS Dr. Henry Ealy — America's Premier Teacher of Natural Health Affectionately known as Dr. H by his many wonderful students, Dr. Henry Ealy is widely recognized as America's Premier Teacher of Natural Health. He is the visionary Founder of the Energetic Health Institute… Where Healing Happens!, and a leading expert on the interconnected topics of health, healing, and history in our world now. With over 30 years of experience in holistic medicine, curriculum design, and spiritual leadership, Dr. H has taught millions how to activate the innate healing potential living in every cell of the body. His teachings blend science, spirit, and service—empowering individuals to reclaim their health through education and energetic alignment. Dr. H is above all a Teacher. He is one of the few around the world who have helped people heal from vax injuries, cancer, and sexual abuse, using natural medicines, exclusively

The Way to World Peace: An Idea Whose Time Has Come (Wheatmark; Jan. 20, 2026), by Kenneth Callison, for review &/or interview consideration? The book may resonate with your spiritual audience for its central premise: that lasting world peace begins not with policy or power, but with a transformation of human consciousness. Written during a period of escalating global conflict, environmental strain, and existential uncertainty, the book approaches peace as a spiritual and evolutionary imperative. Callison argues that humanity's reliance on violence arises from fear, separation, and a misunderstanding of our shared nature—and that peace emerges naturally when individuals reconnect with compassion, responsibility, and inner awareness. Blending spiritual reflection with decades of research, Callison explores how fear becomes embedded in collective belief systems and how societies externalize that fear through conflict, dominance, and control. He challenges the assumption that violence is an inevitable part of the human condition, proposing instead that it is a temporary phase in humanity's spiritual development—one that can be transcended through conscious choice. Across 27 reflective chapters, The Way to World Peace invites readers to examine the inner origins of war: the ego, the illusion of separation, and the belief in scarcity and threat. Drawing on universal spiritual principles shared across religions and traditions - interconnection, compassion, forgiveness, and responsibility - the book frames peace not as idealism, but as alignment with humanity's deeper nature. Although Callison is widely known as the founder of Allied Beauty Experts, his life's work has long centered on humanity's spiritual future. In the 1980s and 1990s, he conducted a nationally published survey on nuclear war cited by Carl Sagan, deepening his conviction that humanity's greatest threat is not external forces, but unresolved fear within the collective soul. The book also serves as the philosophical foundation for A Time for Humanity™, a nonprofit organization devoted to advancing global peace and demilitarization through education, inner awareness, and collective action. For interviews or features, Callison can explore: Why peace of mind and world peace are inseparable Fear and separation as spiritual roots of violence Humanity's current moment as a turning point in collective awakening How inner transformation scales into societal change What it means to “risk peace” as a spiritual practice