Podcasts about contributions

Ep. 211 (Part 1 of 2) | Zaya and Maurizio Benazzo are not only the founders of the longstanding and highly regarded Science & Nonduality Conference (SAND), but also brilliant filmmakers, producing stunning documentaries about the injustice and suffering occurring in Palestine and elsewhere, as well as films that feature the eternal wisdom of elders from Indigenous communities around the world. Zaya and Maurizio are clearly passionate about their work, and co-host Roger Walsh points out they do a beautiful job of intertwining the personal, professional, and spiritual into an offering that meets the needs of our time. As Maurizio says, “There is no spiritual work. Period. Everything is spiritual work! It's life.”In Part 1 of this episode, lively and inspired, Zaya and Maurizio share what they've learned about life, spirituality, trauma, healing, guidance, and the deep-time perspective of the Maori. They relate the trajectory of SAND's evolution from featuring male-dominated nondual teachings to include an understanding of trauma, somatic healing, feminine, earth-oriented teachings, and Indigenous wisdom. “Healing never ends; it's a lifelong journey—there's no modern solution that will ‘fix' you,” Zaya tells us. Also, “We are constantly being guided if we just listen.”In Part 2, Zaya and Maurizio describe the making of their 2021 documentary about the tragic mistreatment of Palestinians in the West Bank, a beautiful, heartbreaking film called Where Olive Trees Weep. Also their film The Eternal Song, an ongoing project to bring forth Indigenous teachings, so valuable and timely for us now in our chaotic, disconnected world. This whole conversation is thought provoking, delightful, profound, paradigm shifting, and inspiring all at once. Recorded October 16, 2025.“There is no spiritual work without trauma work.”Topics & Time Stamps – Part 1Introducing Zaya & Maurizio Benazzo, documentary filmmakers & founders of the Science & Nonduality Conference (SAND) (00:57)Tracing the trajectory of Zaya & Maurizio's work, beginning in India (02:24)What was Nisargadatta Maharaj's legacy? (03:47)Putting science and mystics together: the seed that created SAND (06:35)How SAND evolved from male-dominated nondual teachings to include the body, an understanding of trauma, and female & Indigenous teachers (08:18)Feminizing spiritual teachings: women mystics & their connection with the Earth (12:38)SAND focuses on educating the audience to be open, ask good questions, rather than uplifting particular teachers (16:09)How the film The Wisdom of Trauma with Gabor Maté went viral (20:08)All of life is spiritual work, and there's no spiritual work without trauma work, but spiritual bypassing was very real at SAND (24:13)With Maté's understanding about trauma, people find they're not alone and they don't need to “fix” the pain (26:39)Healing is a lifelong journey; trauma is systemic and intergenerational (32:08)The deep-time perspective and how the Maori trace their ancestors back to the stars (33:22)Indigenous teachers say we heal backwards and we heal forwards; nothing is individual, we are all interconnected (34:54)Now is the time for the Long Dark, not the time for the search for the light (38:52)We are all here for a purpose, and we are constantly being guided if we just listen (42:31)The suffering of today's youth, isolated and without elders...

In this episode, Nathan Wrigley chats with Topher DeRosia about the impact of doing things in public within the WordPress community. Topher shares how openness, community involvement, and generosity have shaped his career and personal life, reflecting on organic reputation and the balance between commercial and philanthropic forces in open source. They discuss the importance of giving back, building friendships, and the long-term benefits of sharing work, highlighting the value of supporting newcomers and the ongoing evolution of WordPress. If you've ever wondered about the power of sharing your work, finding meaning in open communities, or how to make a difference over the long term, this episode is for you.

In this episode, I connect with Dr. Matthew "Tepi" Mclaughlin from Perth, Australia, for a conversation about the institutional subsidization of motonormativity that directly contributes to epidemic levels of physical inactivity.Helpful Links (note that some may include affiliate links to help me support the channel):

Ford Philanthropy President Mary Culler discusses Ford’s $100 million in contributions has supported nonprofits in 30 countries, including critical disaster relief during events such as last year’s flooding in Valencia, Spain, the COVID-19 pandemic, and the 2011 earthquakes in Turkey. This achievement builds on Ford’s 122-year legacy of community support, leveraging not only its vehicles but also its network of 9,000 dealers and global employee volunteers. Culler spoke with Bloomberg's Matt Miller and Dani Burger.See omnystudio.com/listener for privacy information.

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 749 with Doc, Charles Bishop, and AD Drew discussing HBCU sports news and taking a look at this weekend's SWAC Football Championship game between Jackson State and Prairie View A&M.00:00 - Intro; First segment -- HBCU sports news and info of the week06:57 - 4 HBCU bands still alive in the Band of the Year competition08:44 - FAMU Volleyball and Coppin State Volleyball in the NCAA Tournament09:50 - Marshall Faulk new Southern Jaguars football head coach11:26 - SWAC announces football postseason awards16:53 - 1st commercial break20:00 - Second segment -- a look at last week's HBCU Mid-Major Division Football rankings26:57 - Final HBCU Mid-Major Division Football rankings for this season36:24 - Newberry at Albany State playoff match-up 41:37 - 2nd commercial break44:27 - Third segment -- 53:11 - Discussing the Prairie View A&M at Jackson State football match-up59:29 - 3rd commercial break01:03:31 - AD Drew's final monologue01:08:40 - ConclusionTOPICS:Florida A&M Volleyball Set to Face Texas from SWAC.orgCoppin State Volleyball To Face #2 Arizona State in First Round of NCAA Tournament from MEACSports.comSouthern Names Faulk Head Football Coach from SWAC.org SWAC Announces Football Postseason AwardsSWAC Announces Football Postseason Individual Awards  @InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

This week, Roger and Elias took a break for the Thanksgiving holiday - so we are sharing some of their favorite listener questions from past episodes of their radio show, The Premier Financial Hour. Check out the Premier Financial Hour over on PIWM's YouTube page: https://www.youtube.com/@premieriwm  Get started on your path to financial freedom: www.premieriwm.com  Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC. The opinions voiced in this show are for general information purposes only and are not intended to provide specific advice or recommendations for any individual. To determine which investments may be appropriate for you, consult with your attorney, accountant, and financial or tax advisor prior to investing. Premier Investments & Wealth Management and LPL Financial do not provide tax advice, please consult your tax professional. Economic forecasts set forth may not develop as predicted and there can be no guarantee that strategies promoted will be successful. There is no guarantee that a diversified portfolio will enhance overall returns or outperform a non-diversified portfolio. Diversification does not protect against market risk. All performance referenced is historical and is not a guarantee of future results. All indices are unmanaged and cannot be invested into directly. There is no assurance that the techniques and strategies discussed are suitable for all investors or will yield positive outcomes. The purchase of certain securities may be required to effect some of the strategies. Investing involves risks including possible loss of principal. Dollar cost averaging involves continuous investment in securities regardless of fluctuations in price levels. Investors should consider their ability to continue purchasing through periods of low price levels. Such a plan does not assure a profit and does not protect against loss in declining markets. Consult your tax professional about eligibility to Roth and Traditional IRA contributions. Contributions and earnings in a Roth IRA can be withdrawn without paying taxes and penalties if the account owner is at least 59 ½ and has held their Roth IRA for at least five years. Traditional IRA account owners have considerations to make before performing a Roth IRA conversion. These primarily include income tax consequences on the converted amount in the year of the conversion, withdrawal limitations from a Roth IRA, and income limitations for future contributions to a Roth IRA. In addition, if you are required to take a minimum distribution (RMD) in the year you convert, you must do so before converting to a Roth IRA. This information is not intended to be a substitute for specific individualized tax advice. We suggest that you discuss your specific tax issues with a qualified tax advisor.

On this episode of Dollars & Sense with Joel Garris, get ready for a power-packed financial guide as Joel unpacks the must-do year-end financial checklist, reveals the surprising habits of the “millionaire next door,” and exposes the pitfalls of incomplete estate plans. Joel kicks off with a timely reminder: as the holiday season races by, you have just weeks to make smart financial moves before the new year. He walks you through seven crucial year-end tasks, including maximizing retirement contributions, using up your FSA, making charitable donations, and reviewing your health benefits—each step designed to help you avoid costly mistakes and make the most of your money. Next, the show dives into one of the biggest gaps in personal finance: estate planning. Joel shares stories from his practice, highlighting how most estate plans are never fully implemented—leaving families vulnerable. He explains why simply signing documents isn't enough, and outlines easy-to-follow steps (like titling assets correctly and regular reviews) so your legacy plan actually works for your loved ones. But that's not all! Joel also explores the “stealthy wealthy”—those quiet millionaires who build real, lasting wealth by shunning status symbols, driving practical cars, maximizing tax efficiency, budgeting diligently, and keeping their finances private. Want to know what they do differently? Joel breaks down the seven key habits that set them apart, with actionable tips you can use right now. Whether you're looking to finish the year strong, set up your family for success, or adopt the habits of the quietly wealthy, this episode delivers practical insights and real-life inspiration. Click to listen and learn how to avoid the traps, make smarter money moves, and secure your financial future! 

Connecting is Episode 3 (Season 3) of “Songs In The Night.” Connecting with one another is truly vital to our lives. Listen as Kathleen shares inspiration through scripture and music about restoring our connections.Please subscribe so you can be notified when the next episode is available.* Please support this podcast through downloads at KathleenFowle.com.* Contributions please: Buy Me A Coffee (thank you).* Newsletter: SubscribePage.io/KFM.Scripture: I Corinthians 13 | Poem: Love by Stella Kennedy SalisburyAll music and content ℗©Two by Two Express (ASCAP) All Rights Reserved. International Copyright Secured. Music: I Have Found, Songs in the Night Theme. Get full access to Joy In The Morning at kathleenfowle.substack.com/subscribe

In this clip, Glen James and Rachelle Kroon answer two listener questions about how to contribute to super when you're self-employed or on a low income. They explain the difference between government co-contributions and tax-deductible contributions, what a notice of intent to claim is, when to lodge it, and how timing affects your tax return or rollover.This audio is from a clip on the money money money YouTube channel: https://youtu.be/ltMR29D7eHQmoney money money is proudly brought to you by Sphere Home Loans. No matter where you are in Australia, their team is ready to assist with your mortgage needs—whether you're purchasing a home, investing in property, or looking to refinance.Sphere Home Loans: https://www.spherehomeloans.com.au/Learn how to be a better investor with 'The Quick-Start Guide to Investing' book: https://amzn.to/4dE11aiWe hate email spam so we don't create it! Sign up to our newsletter to get only the valuable money, careers and property info you need: https://email.moneypodcast.com.au/Need a system to manage your money? Check out the free Glen James Spending Plan here: https://education.moneypodcast.com.au/courses/the-glen-james-spending-planThis video is for education and entertainment purposes. It is not intended as a substitute for professional financial, tax or legal advice. Any advice is general financial advice only which does not take into account your objectives, financial situation or needs. Because of that, you should consider if the advice is appropriate to you and your needs, before acting on the information. If you do choose to buy a financial product read the product disclosure statement and obtain appropriate financial advice tailored to your needs. We may discuss products, services and answer listener questions on this video for entertainment & illustration purposes only. We may change the name of the questioner for anonymity. It is impossible to give you personal advice on an entertainment video as we do not know the details of your personal financial situation. While we do our best to provide accurate information, we accept no responsibility for any inaccuracies that may be communicated in this video. SYMO interactive Pty Ltd, the publisher of the video, is an authorised representative of MoneySherpa Pty Ltd (as is Glen James) which holds financial services licence 451289. Please read our Financial Services Guide located at moneypodcast.com.au. This video is intended for residents of Australia.Intro theme:"Coal" by HartleyLicensed via Shutterstock Music – royalty-free, commercial use permitted.Community Segment Theme:"Tuscan" by Geoffrey JerrellLicensed via Shutterstock Music – royalty-free, commercial use permitted.Midroll Advice Segment:"Sunset Paradise Pop" by Lesion XLicensed via Pixabay Music – royalty-free for commercial use.Outro Music:"Photograph" by nomaBeatsLicensed via Pixabay Music – royalty-free for commercial use.No copyright infringement intended. All music used under appropriate commercial licences. Hosted on Acast. See acast.com/privacy for more information.

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 748 with Doc, Charles, Bryan and AD recapping the weekend in HBCU Major and Mid-Major Division football.Bryan joins the show during the second segment.00:00 - Intro; First segment -- Who receives a victory (shoutout) cigar?Mississippi State vs Florida A&MTuskegee - Alabama StateGrambling State - SouthernBenedict - Albany State 21:36 - 1st commercial break24:41 - Second segment -- Bryan joins the guys to discuss the FAMU - Valley football game32:50 - A look at Week 14 in HBCU Football37:32 - Who receives Big Ben L. Cavil Helmet Stickers today?46:45 - Who's on the ledge?49:31 - 2nd commercial break50:48 - Third segment --  Dr. Cavil's Top 7 HBCU Major Division rankings unveiled01:03:31 - Final commercial break01:06:23 - Final segment -- opening discussions about the SWAC Football Championship game between Jackson State and Prairie View A&M01:30:03 - ConclusionTOPICS:Week 14 in HBCU Football recaps and a look ahead to the SWAC Football Championship Game@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

"Inside the HBCU Sports Lab" episode 748 with Doc, Charles, Bryan and AD recapping the weekend in HBCU Major and Mid-Major Division football.Bryan joins the show during the second segment.00:00 - Intro; First segment -- Who receives a victory (shoutout) cigar?Mississippi State vs Florida A&MTuskegee - Alabama StateGrambling State - SouthernBenedict - Albany State 21:36 - 1st commercial break24:41 - Second segment -- Bryan joins the guys to discuss the FAMU - Valley football game32:50 - A look at Week 14 in HBCU Football37:32 - Who receives Big Ben L. Cavil Helmet Stickers today?46:45 - Who's on the ledge?49:31 - 2nd commercial break50:48 - Third segment -- Dr. Cavil's Top 7 HBCU Major Division rankings unveiled01:03:31 - Final commercial break01:06:23 - Final segment -- opening discussions about the SWAC Football Championship game between Jackson State and Prairie View A&M01:30:03 - ConclusionTOPICS:Week 14 in HBCU Football recaps and a look ahead to the 2025 SWAC Football Championship Game@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil#DrKenyattaCavil #SportsLab #HBCUsports

In this episode, I connect with Michel Durand-Wood, the Elmwood Guy behind the popular blog Dear Winnipeg, for a conversation about his efforts to engage his community in discussions surrounding municipal finance, channeling a Strong Towns approach, and mobilizing a coalition of neighborhood groups to take immediate action on the streets with the city's (reluctant) support. We also talk about his new book, You'll Pay For This, which is part of a multi-volume effort called The City Project.Helpful Links (note that some may include affiliate links to help me support the channel):

Segment 6 — Nuclear Assistance and Cyber Theft: North Korea's Contributions to Iran's Weapons Programs — Bruce Bechtol — Bechtol details North Korea's substantial nuclear assistance to Iran, including uranium warhead designs, raw uranium supplies, and construction of underground nuclear facilities. North Korea operates as the number one cyber theft entity globally, systematically stealing cryptocurrency and intellectual property to finance its military-industrial complex and weapons development programs. 1953

Segment 7 — The Arsenal of Resistance: North Korea's Role in Ukraine and the Middle East Conflicts — Bruce Bechtol — Bechtol analyzes North Korea's critical contributions to Russia's war effort in Ukraine, providing approximately 60% of Russian artillery ammunition and one-third of Russian ballistic missiles since 2023. North Koreaalso proliferates weapons systems and military training to Iran's regional surrogates, including Hamas, Hezbollah, and the Houthis, and has constructed a 45-kilometer tunnel network supporting Hezbollah operations throughout Lebanon. 1953

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 747 with Doc, Wilton Jackson II and Bryan Fulford discussing the latest in HBCU sports news and taking a look at this week's HBCU Football Major Division match-ups and Mid-Major Division playoff match-up between Benedict and Albany State.00:00 - Intro; First segment -- HBCU sports news and info of the week21:08 - 1st commercial break24:13 - Second segment --Doc, Wilton and Bryan recap the Turkey Day Classic matchup won by Alabama State 58-21 over Tuskegee31:40 - Would you like to see an additional HBCU Bowl game such as North Carolina Central vs Alabama State?49:19 - 2nd commercial break52:07 - Third segment -- Benedict at Albany State in Mid-Major Division 2 playoffs round 253:50 - Bayou ClassicGrambling State and Southern01:00:37 - Southern's problem is Southern won't get out of its own way01:05:00 - Bayou Classic predictions01:07:46 - Wilton's thoughts on the Benedict - Albany State playoff match-up01:09:46 - Bryan's thoughts on the Benedict - Albany State playoff match-up01:13:10 - ConclusionTOPICS:MEAC Announces Weekly Women's Basketball Honors MEAC Announces Weekly Men's Basketball Honors MEAC Announces Weekly Football Honors SWAC Football Weekly AwardsKyrie Irving Launches Multi-Year Partnership With HBCUPrairie View A&M Set to Face Jackson State in 2025 SWAC Football Championship Game from SWAC.org Who were the top SWAC football players in 2025? What about coach? Our winners @InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

Time for the second lecture of the week with the Dean and Professors! Happy Thanksgiving to you and your family!Follow @InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil#DrKenyattaCavil #SportsLab #HBCUsports

Welcome back to another episode of the 360 Money Matters Podcast!  In this episode, we break down catch-up concessional contributions—a government initiative that lets you maximize unused super contribution caps from the past five years. Perfect for anyone who's taken a career break, sold an investment property, or simply wants to optimize their tax position. We show you how to turn a capital gain windfall into retirement wealth at just 15% tax instead of your marginal rate. We explain why timing matters, how to track your unused caps on MyGov, and the critical mistakes that can cost you if you over-contribute. Tune in to find out if this strategy could save you thousands in tax this financial year. - This podcast contains information that is general in nature. It does not take into account the objectives, financial situation, or needs of any particular person. You need to consider your financial situation and needs before making any decisions based on this information. This information is provided by Billy Amiridis &  Andrew Nicolaou of 360 Financial Strategists Pty Ltd, authorized representatives and credit representatives of Akumin Financial Planning – AFSL 232706   Episode Highlights What catch-up concessional contributions are and who qualifies The $500,000 super balance threshold and five-year rule Converting 47% tax to 15% on high-income contributions Strategic timing for capital gains and career breaks How to track unused caps on MyGov without over-contributing Pairing catch-up contributions with downsizer and other super strategies Balancing tax savings against locking money away until retirement   Connect with Billy and Andrew! 360 Financial Strategists    Check out our latest episode here:  Apple Podcast Spotify

This week on Transforming 45, Bonnie Schutz opens up about how menopause and post-menopause reshape everything, from how we show up at work to how we connect in our closest relationships. She shares the reality of facing ageism in corporate spaces, navigating hormonal changes that disrupt confidence and visibility, and renegotiating intimacy and communication at home. Her journey from corporate to entrepreneurship at 48 becomes a powerful reminder that midlife transitions can unlock clarity, agency, and joy. What We Cover: The leap from corporate to entrepreneurship at 48 Why menopause silence creates confusion—and how breaking it changes everything How post-menopause continues to shape wellbeing and identity Hormone therapy's role in restoring energy and quality of life The invisible weight of ageism in the workplace Why women are increasingly choosing entrepreneurship in midlife Empathetic communication: valuing and respecting partners through hormonal transitions How relationships evolve—and how vulnerability deepens connection Community support as a lifeline during menopause Reclaiming confidence, purpose, and joy in the next chapter Chapters: 00:00 Introduction to Bonnie Schultz and Her Journey 01:10 Navigating Menopause: Bonnie's Experience 06:05 Understanding Post-Menopause: Myths and Realities 09:28 Health and Wellness in Post-Menopause 14:26 Empowerment Through Community and Entrepreneurship 18:27 Ageism and Its Impact on Women in the Workplace 22:00 The Emotional Journey of Women 24:27 Valuing Women's Contributions in the Workplace 28:20 Embracing Change and New Opportunities 30:47 Navigating Personal Transitions 33:15 Understanding Partner Dynamics During Menopause 39:44 Finding Joy Amidst Challenges Why You'll Love this Episode: It's raw, honest, and relationship-centered—an empowering look at how menopause shapes our careers, partnerships, and sense of self. Let's Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Connect with Bonnie: Website Podcast - Delegate to Elevate Learn more about your ad choices. Visit megaphone.fm/adchoices

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 746 with Doc, Charles Bishop, AD Drew and Bryan Fulford discussing the latest in HBCU sports news and taking a look at this week's HBCU Football Major Division match-ups and Mid-Major Division playoff match-ups.00:00 - Intro; First segment -- HBCU sports news and info of the week28:53 - 1st commercial break31:53 - Second segment --Doc, Charles and Bryan discuss East and West SWAC divisions  41:53 - 2nd commercial break44:43 - Third segment -- 5 HBCU Mid-Major Division football teams in the playoffs last week:Albany State over Valdosta StateJohnson C. Smith lost to Frostburg StateVirginia Union lost to California (PA)Kentucky State lost to NewberryBenedict defeated Wingate53:11 - HBCU Mid-Major Division Top 7 Poll Rankings revealed01:02:05 - 3rd commercial break01:05:10 - Final segment --Benedict at Albany State playoff match-up01:11:55 - Turkey Day ClassicTuskegee at Alabama State01:21:48 - Bayou ClassicGrambling State and Southern01:24:02 - Final Thoughts / Conclusion@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

On this week's episode, Roger and Elias react to AI financial advice, explore the changes to the 2026 retirement plan contribution limits and discuss 6 things to keep in mind as you head out for Black Friday shopping this year.   Get started on your path to financial freedom: www.premieriwm.com  Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC. The opinions voiced in this show are for general information purposes only and are not intended to provide specific advice or recommendations for any individual. To determine which investments may be appropriate for you, consult with your attorney, accountant, and financial or tax advisor prior to investing. Premier Investments & Wealth Management and LPL Financial do not provide tax advice, please consult your tax professional. Economic forecasts set forth may not develop as predicted and there can be no guarantee that strategies promoted will be successful. There is no guarantee that a diversified portfolio will enhance overall returns or outperform a non-diversified portfolio. Diversification does not protect against market risk. All performance referenced is historical and is not a guarantee of future results. All indices are unmanaged and cannot be invested into directly. There is no assurance that the techniques and strategies discussed are suitable for all investors or will yield positive outcomes. The purchase of certain securities may be required to effect some of the strategies. Investing involves risks including possible loss of principal. Dollar cost averaging involves continuous investment in securities regardless of fluctuations in price levels. Investors should consider their ability to continue purchasing through periods of low price levels. Such a plan does not assure a profit and does not protect against loss in declining markets. Consult your tax professional about eligibility to Roth and Traditional IRA contributions. Contributions and earnings in a Roth IRA can be withdrawn without paying taxes and penalties if the account owner is at least 59 ½ and has held their Roth IRA for at least five years. Traditional IRA account owners have considerations to make before performing a Roth IRA conversion. These primarily include income tax consequences on the converted amount in the year of the conversion, withdrawal limitations from a Roth IRA, and income limitations for future contributions to a Roth IRA. In addition, if you are required to take a minimum distribution (RMD) in the year you convert, you must do so before converting to a Roth IRA. This information is not intended to be a substitute for specific individualized tax advice. We suggest that you discuss your specific tax issues with a qualified tax advisor.

Hello to you listening in Suffolk, Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for an important story) for Motivate Your Monday and your host, Diane Wyzga.Each one of us - if we're determined - finds a way to compost the regrets, poor decisions, failures, shames and blames that are part and parcel of living life into something almost beyond description: personal transformation. My long time friend, podcasting colleague, disabled military vet, and avid hiker, Keith McNally, is a man finding his path to transformation.His goal? Thru-hiking the Appalachian Trail beginning on March 29, 2026, crossing 14 states on the East Coast and finishing 2,197 miles 5 months later. Some of the challenges include constant rough terrain with difficult footing, a series of steep grades, climbs and descents, as well as river crossings balanced on logs, extreme weather, insects, and rock scrambles using hands for climbing. The elevation profile of the AT over its length is akin to summiting Mount Everest from sea level and back approximately 16 times. So yes, physical fitness is a must to take on the AT; but it is mental fortitude and the ability to adapt to unforseen challenges that is key to finishing the hike.Keith's journey will be a test of perseverance, a tribute to the beauty of the natural world, and an opportunity for personal growth. Even more importantly, Keith is setting the groundwork for a non-profit foundation to help military veterans find their own Trails to Transformation. This first hike is just the beginning.  But here's something else. Keith is not walking alone. He has also been steadfastly training an indefatigable Aussie cattle dog he named Ashley after rescuing her from a shelter. Click HERE to watch a short video entitled:  Introduction to Ashley - Trail Partner and Training CompanionAs you can imagine, an expedition like this one does not come cheap. I know money is dear. And, here I am asking you to please reach deep into your pocket to give what you are able to Keith & Ashley's GoFundMe project. On the GoFundMe site you'll find all the details as well as a punch list of expenses so you can see where your contributions will go.    Click HERE to access Keith's GoFundMe, add what you can, and invite others to be part of the mission. I did!  If you are curious about keeping up with Keith's training, stories, photos and more, click HERE to access his  overwhelmingly popular newsletter published on Tuesdays on LinkedIn [Keith J. McNally | LinkedIn]Thank you for listening and giving a hand up because Each One Lift One is the way we roll hereYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

11/24/25: Dr. Xiomara Herman, Amherst School Super: the school counselor controversy, LGBTQ rts & the middle school. Megan Zinn w/ Amanda Jones, who is "That Librarian: The Fight Against Book Banning in America.” UMass Prof Amilcar Shabazz w/ Maurice "Soulfighter" Taylor: poetry, rap & comm healing. Amherst Town Mgr Paul Bockelman: the huge fire, Amherst College's $ contributions to town, lighting the Merry Maple.

A finance expert warns New Zealanders need reasons to pay in to KiwiSaver, if they're being told to contribute more. National's made a pre-election pledge to progressively raise baseline worker and employer contributions by 2032 - to six percent each. Koura Wealth managing director Rupert Carlyon says that's a nudge to contribute, but more's needed to turn it into a push. He says the US, Australia and Ireland use incentives. "These are all countries that use tax breaks, so tax deductions for contributions or tax deductions to allow you to kind of make your gains tax-free." LISTEN ABOVESee omnystudio.com/listener for privacy information.

National is proposing to raise Kiwisaver contributions to a combined 12% by 2032 - bringing it in line with Australia. Business New Zealand's Catherine Beard spoke to Ingrid Hipkiss

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 745 with Doc, Mike, Charles, and AD recapping Week 12 including opening round playoff results in HBCU Division II and a look ahead at Week 13 in HBCU Major Division Football.TOPICS:Week 12 in HBCU Football recaps and a look ahead to Week 13 HBCU Major Division Football match-ups@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

Welcome to Dentist Money Two Cents, a look at the latest financial and economic news from the past week.
 On this episode of Dentist Money's Two Cents, Matt and Rabih talk about the recent spike in market volatility and discuss how rising umemployment could influence future interest rate cuts from the Federal Reserve. They also talk about a real-world DSO fraud case in Colorado and remind listeners to be cautious and evaluate corporate risk. Finally, they share important updates to retirement contribution limits for 2026 and explain how the catch-up contributions can be valuable. Learn more about the Dentist Money Launchpad Program, join the waitlist to learn everything you didn't learn about money in dental school through a series of live courses built exclusively for D4s and recent grads! Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.

Age-50 contributions are changing in 2026. Here's what you need to know.  Treasury, IRS Issue Final Regulations on New Roth Catch-Up Rule Catch-Up Contributions for Higher Earners in 457(b) Plans: What You Need to Know (Kiplingers) Learned by Being Burned (short pod series about K-12 403(b) issues) 403bwise.org Meridian Wealth Management Nothing presented or discussed is to be construed as investment or tax advice. This can be secured from a vetted Certified Financial Planner (CFP®). 

In this episode, I connect with Dorothy "Dot" Fennell and Zack DeClerk, co-founders of CargoB, a cargo bike-sharing scheme based in the Boston area. Inspired by the Dutch program Cargoroo, CargoB, employs a fleet of UrbanArrow bakfiets-style cargo bikes for folks to check out and use as needed.Helpful Links (note that some may include affiliate links to help me support the channel):

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 744 with Doc, Charles Bishop, Wilton Jackson II and David L. Rhodes discussing the latest in HBCU sports news and taking a look at this week's HBCU Football Major Division match-ups and Mid-Major Division playoff match-ups.00:00 - Intro; First segment -- HBCU sports news and info of the week11:46 - 1st commercial break14:43 - Second segment --What's on the minds of Doc, David and Wilton?  22:22 - 2nd commercial break25:09 - Third segment --Arkansas Pine-Bluff at Alabama StateSouth Carolina State at Delaware StateAlcorn State at Jackson State39:08 - 3rd commercial break42:11:00 - 4th segment --Mississippi Valley State at Prairie View A&MNorth Carolina Central at Morgan StateFlorida A&M at Bethune-CookmanAlabama A&M at Texas SouthernNorfolk State at Howard55:10 - 4th commercial break56:55 - Mid-Major Division Football Playoff MatchupsValdosta State at Albany StateBenedict at WingateFrostburg State at Johnson C. SmithCalifornia (PA) at Virginia UnionKentucky State at Newberry01:06:02 - Final Thoughts01:49:00 - ConclusionTOPICS:   SWAC Announces Volleyball Tournament Seedings and Quarterfinals MatchupsMorgan State's Hunter and Jackson State's Morgan and Named Finalist for 2025 Doris Robinson Scholar-Athlete Award from MEACSports.com and SWAC 2025 Doris Robinson Scholar-Athlete Award Finalists MEAC Announces Weekly Football Honors SWAC Football Weekly AwardsSWAC Announces 2026 SWAC TV Women's Basketball Schedule SWAC Announces 2026 SWAC TV Men's Basketball Schedule  MEAC Announces Weekly Women's Basketball Honors MEAC Announces Weekly Men's Basketball Honors@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

Learn more at TheCityLife.org

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 743 with Doc, Charles Bishop, Wilton Jackson II, and AD Drew discussing the latest in HBCU sports news; recapping HBCU Mid-Major Division football action and taking a look at this weekend's HBCU Mid-Major football match-ups.TOPICS:HBCU Football Makes History in NCAA D2 playoffs from HBCUGameday.com SIAC Makes HBCU History With Three Playoff TeamsHBCU field for 2025 Red Lobster Band of The Year Revealed from HBCUGameday.comSWAC Announces 2026 SWAC TV Women's Basketball Schedule SWAC Announces 2026 SWAC TV Men's Basketball Schedule  @InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

In this episode of Behind the Wealth, we break down three important topics for anyone planning for retirement. First, we explore the “Rule of 1,000 Hours” — the idea that what you do with your time in retirement matters just as much as how much money you've saved. Then we look at nine things experts say you should stop doing in the five years before you retire, from ignoring your spending to delaying tax planning. Finally, we answer a listener question about the Rule of 55 and explain how it works for people considering early retirement. Tune in for practical guidance to help you build a retirement that works both financially and personally. Get started on your path to financial freedom: www.premieriwm.com  Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC. The opinions voiced in this show are for general information purposes only and are not intended to provide specific advice or recommendations for any individual. To determine which investments may be appropriate for you, consult with your attorney, accountant, and financial or tax advisor prior to investing. Premier Investments & Wealth Management and LPL Financial do not provide tax advice, please consult your tax professional. Economic forecasts set forth may not develop as predicted and there can be no guarantee that strategies promoted will be successful. There is no guarantee that a diversified portfolio will enhance overall returns or outperform a non-diversified portfolio. Diversification does not protect against market risk. All performance referenced is historical and is not a guarantee of future results. All indices are unmanaged and cannot be invested into directly. There is no assurance that the techniques and strategies discussed are suitable for all investors or will yield positive outcomes. The purchase of certain securities may be required to effect some of the strategies. Investing involves risks including possible loss of principal. Dollar cost averaging involves continuous investment in securities regardless of fluctuations in price levels. Investors should consider their ability to continue purchasing through periods of low price levels. Such a plan does not assure a profit and does not protect against loss in declining markets. Consult your tax professional about eligibility to Roth and Traditional IRA contributions. Contributions and earnings in a Roth IRA can be withdrawn without paying taxes and penalties if the account owner is at least 59 ½ and has held their Roth IRA for at least five years. Traditional IRA account owners have considerations to make before performing a Roth IRA conversion. These primarily include income tax consequences on the converted amount in the year of the conversion, withdrawal limitations from a Roth IRA, and income limitations for future contributions to a Roth IRA. In addition, if you are required to take a minimum distribution (RMD) in the year you convert, you must do so before converting to a Roth IRA. This information is not intended to be a substitute for specific individualized tax advice. We suggest that you discuss your specific tax issues with a qualified tax advisor.

Measuring Snow: Citizen Science in the CatskillsSummary: Winter in the Catskills isn't just about skiing, sledding, or shoveling. Snowpack plays a critical role in our water resources, local economies, and even global climate regulation. In this episode, Brett Barry speaks with Dr. Marco Tedesco of Columbia University's Lamont‑Doherty Earth Observatory, about the NASA‑funded X‑Snow Project — a citizen science initiative inviting volunteers to measure, photograph, and collect snow data across the region.Together, they explore how local observations help validate satellite models, improve climate predictions, and build community engagement around environmental stewardship.

If you're participating in your 401k plan at work, if you're over 50, you're planning to maximize your contributions including the additional catch-up contribution, and you're going to make more than $145,000 in wages from your employer in 2025 - the rules for making catch up contributions are changing for you in 2026.  Today, I'm talking about the basics of this new rule change so you can better understand how the change might impact you…

•Phillip Carter, A native of Fort Washington, MD, Phillip began playing the piano at 18 months, and began directing choirs when he was nine. He is the former Director of theGeorgetown University Choir and the Bowie State University Gospel Choir and former Assistant Director of the Howard University Gospel Choir. Phillip serves as a music consultant for churches and has facilitated workshops specializing in church and choir ministry for many churches across the United States.•Phillip continues to be a positive influence in the lives of the youth as a former teacher at public schools in Washington, D.C., Prince George's County, MD, and Fairfax County, VA. He is a sought-after  motivational speaker and has delivered inspiring messages in schools as far away as Ontario, Canada.•Phillip broadcasts six days a week to 300k online worshippers through various platforms including Facebook andYouTube under the Hymn with Phillip Carter brand. Phillip continues to pour into musicians, songwriters and artists by inviting them on his programs and sowing into their respective ministries. •The Maryland Southern Regional Choir Co-Founded with Maurice Hunt proudly presents its latest single, “Lift Your Hands,” a soaring anthem of worship that calls believers to praise and surrender in God'spresence.•Lift Your Hands – Maryland Southern Regional Choir available on all digital outlets.••Send an email to Let's Talk: Gospel Music Gold  sharing your thoughts about this show segment; also, if you have any suggestions of future guests you would like tohear on the show. Send the email to ⁠⁠⁠letstalk2gmg@gmail.com⁠⁠⁠ and become a follower on our Facebook page where all of our shows with links are found.•Awarded a “Top Gospel Music Podcast” Badge from Feedspot which has named Let's Talk: Gospel Music Gold oneof the Top 10 Gospel Music Podcasts on the web! •LET'S TALK: GOSPEL MUSIC GOLD RADIO SHOW AIRS EVERY SATURDAY 9:00 AM CST / 10:00 AM EST ON WMRM-DB INTERNET RADIO STATION  AND WJRG RADIO INTERNET RADIO STATION 12:00 PM EST / 11:00 AM CST •There is a Let's Talk: Gospel Music Gold Facebookpage ( @LetsTalk2GMG ) where all episodes are posted as well.    •The Podcast and Radio shows are heard anywhere in theWorld on the Internet! •ANSONIA'S BOOK RELEASES•“Legacy of James C. Chambers And his Contributions to Gospel Music History”•"If We Can Do It, You Can Too!"•Released 2025 •"Moldinga Black Princess"Order Information https://www.unsungvoicesbooks.com/asmithgibbs

Every Monday, Jon Hansen is joined by a specialist from Mesirow to discuss a different financial topic. In this episode, Tiffany Irving, Senior Vice President and Wealth Advisor at Mesirow, joins Your Money Matters to talk about contributing to your 401(K) and increasing the contributions to it from your paycheck. For more information, visit www.mesirow.com or […]

16 November 2025 | This week Elder Elliot Woolworth preaches from Exodus 35:4-9;46:1-7 to continue our Thanks & Giving sermons series. Contributions for the Tabernacle 4 Moses said to all the congregation of the people of Israel, “This is the thing that the Lord has commanded. 5 Take from among you a contribution to the Lord. Whoever is of a generous heart, let him bring the Lord's contribution: gold, silver, and bronze; 6 blue and purple and scarlet yarns and fine twined linen; goats' hair, 7 tanned rams' skins, and goatskins;[a] acacia wood, 8 oil for the light, spices for the anointing oil and for the fragrant incense, 9 and onyx stones and stones for setting, for the ephod and for the breastpiece. 36 “Bezalel and Oholiab and every craftsman in whom the Lord has put skill and intelligence to know how to do any work in the construction of the sanctuary shall work in accordance with all that the Lord has commanded.” 2 And Moses called Bezalel and Oholiab and every craftsman in whose mind the Lord had put skill, everyone whose heart stirred him up to come to do the work. 3 And they received from Moses all the contribution that the people of Israel had brought for doing the work on the sanctuary. They still kept bringing him freewill offerings every morning, 4 so that all the craftsmen who were doing every sort of task on the sanctuary came, each from the task that he was doing, 5 and said to Moses, “The people bring much more than enough for doing the work that the Lord has commanded us to do.” 6 So Moses gave command, and word was proclaimed throughout the camp, “Let no man or woman do anything more for the contribution for the sanctuary.” So the people were restrained from bringing, 7 for the material they had was sufficient to do all the work, and more.

Welcome to The Sleep Edit, the podcast that helps tired kids and parents sleep better. Each week, Dr. Craig Canapari and sleep consultant Arielle Greenleaf break down evidence-based strategies you can actually use. Why are nap transitions so confusing—and why do they so often derail nights? In Part 2 of our napping series, Craig and Arielle dig into the real-world challenges families face when moving from 3→2 naps, 2→1 nap, and eventually dropping naps entirely. Using concrete examples, sleep-need math, and practical troubleshooting, this episode explains exactly what to look for and how to navigate every transition with less stress. You'll learn • How to know when it's time to drop a nap • The signs of a nap transition vs. a temporary “nap strike” • Why total 24-hour sleep matters more than wake-window charts • What typical daytime sleep looks like for infants and toddlers • The sleep math behind transitions (high vs. low sleep-need kids) • How daycare schedules can derail naps—and what parents can control • Strategies for capping naps, shifting schedules, and preventing bedtime battles • When early morning awakenings actually signal too much daytime sleep Chapters 00:00:01 — Welcome & Episode Setup 00:01:07 — The 3→2 Nap Transition: When It Starts 00:02:48 — Biology of Sleep Drive & Late Naps 00:03:43 — Why Late Bedtimes Are So Common Now 00:04:59 — How Total Sleep Needs Shape Nap Schedules 00:06:32 — Wake Windows vs. Real Sleep Need 00:07:52 — Consolidated Naps & Nap Length Targets 00:09:41 — How to Use the Third Nap as a Bridge 00:11:06 — Example: Designing a 13.5-hour Sleep Day 00:12:59 — Signs It's Time to Drop From 3→2 Naps 00:14:45 — Why Transitions Are Messy (and Normal) 00:15:56 — The 2→1 Nap Transition: Age & Signs 00:17:46 — Developmental Milestones That Disrupt Naps 00:19:06 — Case Example: Drew (13 Months) 00:20:57 — How to Start the 2→1 Transition Step-by-Step 00:22:54 — Shifting Nap Timing & Early Bedtime Strategy 00:23:56 — Tracking Sleep: Apps vs. Diaries 00:24:53 — Why Smart Monitors Often Mislead Parents 00:26:50 — When Nights Get Worse Because of Nap Issues 00:27:59 — The 1→0 Transition: What Truly Signals Readiness 00:29:18 — Daycare Nap Challenges & Parent Options 00:31:56 — Capping Naps to Protect Nighttime Sleep 00:33:30 — Nap Strikes vs. True Transitions 00:36:06 — Early Morning Awakenings & Too Much Day Sleep 00:38:30 — Final Thoughts & The Greenleaf Windows Links Napping spectacular episode 1 CIO episode of the Sleep Edit Dr. Canapari's article on Le Pause Sleep training Period of purple crying Dr. Canapari's article on napping Dr. Canapari's article on sleep needs in children Dr. Canapari articles on the science of why children stop napping Arielle's website References Paruthi, S., Brooks, L. J., D'Ambrosio, C., Hall, W. A., Kotagal, S., Lloyd, R. M., Malow, B. A., Maski, K., Nichols, C., Quan, S. F., Rosen, C. L., Troester, M. M., & Wise, M. S. (2016). Consensus statement of the American Academy of Sleep Medicine on the recommended amount of sleep for healthy children: methodology and discussion. Journal of Clinical Sleep Medicine, 12(11), 1549–1561. https://doi.org/10.5664/jcsm.6288 Spencer, R. M. C., & Riggins, T. (2022). Contributions of memory and brain development to the bioregulation of naps and nap transitions in early childhood. PNAS, 119(11), e2114326119. https://doi.org/10.1073/pnas.2114326119 Staton, S., et al. (2020). Many naps, one nap, none: A systematic review and meta-analysis of napping patterns in children 0–12 years. Sleep Medicine Reviews, 50, 101247. https://doi.org/10.1016/j.smrv.2019.101247 Galland, B. C., Taylor, B. J., Elder, D. E., & Herbison, P. (2012). Normal sleep patterns in infants and children: A systematic review of observational studies. Sleep Medicine Reviews, 16(3), 213–222. https://doi.org/10.1016/j.smrv.2011.06.001 Horváth, K. (2018). Spotlight on daytime napping during early childhood. Frontiers in Psychology, 9, 1238. https://doi.org/10.3389/fpsyg.2018.01238 Wolke, D., Bilgin, A., & Samara, M. (2017). Systematic review and meta-analysis: Fussing and crying durations and prevalence of colic in infants. The Journal of Pediatrics, 185, 55–61.e4. https://doi.org/10.1016/j.jpeds.2017.02.020 Lavner, J. A., et al. (2023). Sleep SAAF randomized clinical trial. JAMA Network Open, 6(3), e236276. https://doi.org/10.1001/jamanetworkopen.2023.6276 Paul, I. M., et al. (2016). INSIGHT Responsive Parenting Intervention and Infant Sleep. Pediatrics, 138(1), e20160762. https://doi.org/10.1542/peds.2016-0762

Send us a textDiscover the fascinating world of Italian culture and heritage with the help of cutting-edge AI technology with Moreno Brusauro. In this video, we explore how artificial intelligence is making it easier for people to discover their Italian roots and connect with their ancestral heritage. From tracing family trees to exploring the rich history of Italian culture, AI technology is revolutionizing the way we experience and appreciate Italian heritage. Whether you're interested in learning more about your own Italian heritage or simply want to explore the beauty of Italian culture, this video is for you. With AI technology, discovering Italian roots has never been easier, and we're excited to share our findings with you. Join us as we delve into the world of Italian culture and heritage, and discover the many ways in which AI is making it more accessible than ever before.Visit Italian Roots Finder to learn how Moreno's site can help you find your ancestors' documents.Access to records can be restricted by individuals in authority.Community members are willing to contribute to gain access.There are often hidden resources that require luck to discover.Local history can be difficult to uncover due to barriers.Contributions to local institutions may not guarantee access.The role of trust in accessing community records is significant.Communication with local leaders is essential for access.Community engagement can lead to better access to information.Understanding local dynamics is crucial for record access.Persistence is key in overcoming barriers to information.Turnkey. The only thing you'll lift are your spirits.Support the showPurchase my book "Farmers and Nobles" here or at Amazon.

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 742 with Doc, Mike, Charles, and AD recapping Week 11 and preview Week 12 in HBCU Major Division Football.TOPICS:Week 11 in HBCU Football recaps and a look ahead to Week 12 HBCU Major Division Football match-ups@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

Is it possible to write a ghost story in reverse, one that begins with a fictional story but ends in real experiences? Tune in for an inspiring discussion with Ron Blake on his journey and The Ghost of Hotel San Carlos. Moments with Marianne Radio Show airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Listen live at: https://www.kmet1490am.com/Ron Blake graduated with an MPA from Indiana University. Blake moved to Arizona and is an artist today. His medium is the human interaction he's had every single day for 3,640 days. Walking up to and engaging 34,792 complete strangers one by one on his mission across the U.S. and Mexico. Those spontaneous interactions are expressed as social practice artwork. Contributions by those strangers are written in 96 languages with 32 Sharpie marker colors on 522 giant foam boards. It's become a massive display of hope, support, discovery, unity, and love. Additionally, the artist has written more than 200 short stories, Op-Eds, and Letters to the Editor for a multitude of publications. For more show information visit: https://www.mariannepestana.com/

How should we grapple with the legacies of complex historical figures? Join Sphere Education Initiatives and Civic Spirit for this unique virtual professional learning opportunity. The webinar will take a deep dive into building civil discourse around the Founders, who embody both profound achievements and troubling flaws. We'll explore the challenges of avoiding oversimplification, whether by elevating figures to untouchable pedestals or by dismissing them as wholly illegitimate.In discussion, we'll consider the role of historical context in shaping our understanding: Does it help us balance empathy with accountability, or does it risk excusing harmful actions under the guise of “different times”? We'll discuss strategies for teaching students to recognize human fallibility in ways that develop their critical thinking and compassion while still holding fast to their values.The event will connect these questions to the present day, sharing resources and strategies to help educators engage their students. We'll demonstrate how to establish an open discourse with students to explore how they perceive and judge contemporary leaders, debates around monuments and institutions, as well as other social, political, and economic challenges. All this will be done with an eye toward helping students search for a meaningful line between human imperfection and actions that demand condemnation.The conversation will equip educators with tools to navigate the complexities of history and its enduring influence on our culture, values, and public memory. Hosted on Acast. See acast.com/privacy for more information.

This episode of The Logbook, our History of Motorsport series, explores the delayed adoption of seat belts in Formula One racing. Preston Lerner discusses the late 1960s and early 1970s safety measures, focusing on Dr. Michael Henderson's role in debunking the myth that escaping a crash unbelted was safer. Henderson's innovative six-point harness design, inspired by aviation, eventually led to universal adoption despite initial resistance from top drivers like Jimmy Clark. The narrative also covers the political and technological barriers to safety improvements in racing, concluding with the tragic deaths that underscored the need for regulatory change. ===== (Oo---x---oO) ===== 00:00 The Early Days of Racing Safety 00:41 The Myth of Escaping the Cockpit 00:51 Michael Henderson's Contributions 01:58 The Adoption of Seat Belts in Racing 02:39 Formula One's Safety Evolution 04:50 Technological Advances and Safety 06:55 The Role of Politics in Racing Safety 21:44 The Tragic Deaths and Their Impact 28:00 Conclusion and Acknowledgements ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: Visit Our Website Become a VIP at: Patreon Online Magazine: Gran Touring Follow us on Social: Instagram This episode is part of our HISTORY OF MOTORSPORTS SERIES and is sponsored in part by: The International Motor Racing Research Center (IMRRC), The Society of Automotive Historians (SAH), The Watkins Glen Area Chamber of Commerce, and the Argetsinger Family - and was recorded in front of a live studio audience.

In this episode, Roger Williams joins Nathan Wrigley to discuss the complexities and evolution of sponsored contributions in the WordPress community. They explore how companies like Kinsta can support WordPress and other open source projects, balancing philanthropic goals with business realities. The conversation covers practical strategies for sponsorship, bridging gaps between individuals and organisations, and the challenges of aligning community-driven and financial motivations to ensure WordPress continues to thrive. If you're interested in how WordPress sponsorships work, how business and community might collaborate, or you're seeking practical advice as a contributor or company, this episode is for you.

In this episode, I connect with Michela Grasso, a researcher and writer with the Urban Cycling Institute in Amsterdam, for a discussion about some of her recent projects, including the publication of A Manifesto for Cycling Futures and Planning the Cycling City: A Field Guide.Helpful Links (note that some may include affiliate links to help me support the channel):

Send us a textThe best distance runners in the world know that you save your very best for the end of a race.  They call it “a strong kick.”  In other words, you run the last lap faster than your previous ones.  That is the idea behind the title of our podcast: Finish Strong.In this episode, we examine six ways to ensure that you finish your life in the same way a distance runner finishes the race.  From recognizing your God-given value to laughing a lot to avoiding the things that rob quality from your older years, this advice will help you live your final years to their fullest.These six principles are gleaned from a book titled Finishing Well to the Glory of God by John Dunlop, MD.  It is filled with great advice on how to make your final years you're very best!Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram

2. The Islamic World's Scientific Contributions and Mars in Medieval Thought. Matthew Shindell highlights an intellectual renaissance in the Islamic world—specifically Baghdad and Damascus—between the 10th and 16th centuries, which was vital while Europe was experiencing its "Dark Ages." Through translation and original work, Islamic scholars built upon ancient knowledge, fueling a great intellectual transformation. In the medieval period, Mars was widely associated with vices like war, violence, and disaster. However, the renowned poet Dante Alighieri, in The Divine Comedy, transformed this negative association into the virtue of fortitude. Since Dante was charting a path through the heavens, where all planets had to represent virtues, Mars was designated as the sphere housing martyrs and those who died in holy war, becoming a highly important symbol for Christian Europe. 1962

2. The Islamic World's Scientific Contributions and Mars in Medieval Thought. Matthew Shindell highlights an intellectual renaissance in the Islamic world—specifically Baghdad and Damascus—between the 10th and 16th centuries, which was vital while Europe was experiencing its "Dark Ages." Through translation and original work, Islamic scholars built upon ancient knowledge, fueling a great intellectual transformation. In the medieval period, Mars was widely associated with vices like war, violence, and disaster. However, the renowned poet Dante Alighieri, in The Divine Comedy, transformed this negative association into the virtue of fortitude. Since Dante was charting a path through the heavens, where all planets had to represent virtues, Mars was designated as the sphere housing martyrs and those who died in holy war, becoming a highly important symbol for Christian Europe. 1920 JOHN CARTER

In this episode, we tackle some of the most common, and most confusing, retirement planning questions physicians and high-income professionals face. We dig into the pros and cons of Traditional vs Roth contributions, how TSP and deferred compensation plans really work, and what to know about 401(k) match true-ups. We also walk through real-life scenarios like merging finances when a spouse has no income but owns an IRA, and how to maximize annual contributions to a solo 401(k). Today's episode is brought to us by SoFi, the folks who help you get your money right. Paying off student debt quickly and getting your finances back on track isn't easy, but that's where SoFi can help — they have exclusive, low rates designed to help medical residents refinance student loans—and that could end up saving you thousands of dollars, helping you get out of student debt sooner. SoFi also offers the ability to lower your payments to just $100 a month* while you're still in residency. And if you're already out of residency, SoFi's got you covered there too. For more information, go to https://www.whitecoatinvestor.com/Sofi SoFi Student Loans are originated by SoFi Bank, N.A. Member FDIC. Additional terms and conditions apply. NMLS 696891. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube Student Loan Advice for all your student loan needs: https://studentloanadvice.com Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor Join the community on Twitter: https://twitter.com/WCInvestor Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter 00:00 WCI Podcast #443 01:30 What to Do with Your TSP 07:44 Comparing Marginal vs. Effective Tax Rates 13:00 Deferred Compensation Distributions 19:37 Remaining Balance Issue w/ ETFs 24:19 401(k) True-Ups 28:40 What to Do with a Traditional IRA 32:27 Solo 401(k) Contributions