Podcasts about your journey

In this episode of Career Gems for the Journey podcast, Leah C. Murphy is joined by Arika Pierce Williams CEO and founder of Piercing Strategies, for a powerful conversation on leadership, confidence, and claiming your space.Arika shares her journey from corporate law to leadership coaching and breaks down how women, especially women of color, can step fully into their power — without waiting for permission. This episode is filled with gems about personal branding, speaking up, and navigating career pivots with clarity and purpose.✨ “You don't have to wait for someone to hand you a seat — claim it and bring your own chair if needed.” — Arika Pierce WilliamsIn this episode, we discuss:

Sometimes the only thing you can do during profound loss is hold on tight to God. Ellen sits down with Emily Jackson to hear about her ongoing journey through pregnancy loss and infertility, and learn how faith has helped her survive the grief.Check out Emily's devotional, The Weight of the World: A Devotional for Women in Times of Doubt, Hardship, & Loss in Your Journey to Conceive Scripture referenced:Philippians 4:6-7Genesis 18:1-15, 21:1-7Genesis 50:20Learn about Emily:Website | LinkedIn | NewsletterEmily's faves:The Women's Study Bible, NIVColorful pensSticky tabsJournalYouVersion Bible AppClick here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email.Want more from this conversation? Join our Coffee and Bible Time Community for exclusive bonus content you won't hear anywhere else—including extended podcast episodes, behind-the-scenes extras, and our weekly book club led by Ashley, Taylor, Mentor Mama, and special guests. Come grow with us!

In this solo episode, I share a powerful reminder that the very challenges and obstacles we face on the journey to financial freedom are often what make us stronger. I start by revisiting a story I mentioned in my book, Your Journey to Financial Freedom, about the Biosphere 2 experiment where trees grew quickly in perfect, windless conditions but fell before maturing because they never developed the strength to sustain themselves. That missing “wind” reminded me of how important challenges are in our own growth. Just like those trees, when we try to avoid friction or rush toward quick wins, we might grow fast but not strong. The “wind” in our lives, the job losses, tight budgets, market downturns, and unexpected setbacks builds the stress and resilience we need to stand tall and stay grounded when life pushes back. In This Episode, I Talk About: How stress and challenges build strength and how the moments that slow you down, like money, stress or tough life changes, are what prepare you for long-term success. Why sustainable growth matters more than speed. Quick wins feel good, but real freedom comes from patience, consistency, and a strong foundation. How to reframe “going slow”. Going slow isn't failure, it's building roots deep enough to handle life's wind. Other related blog posts/links mentioned in this episode: Get your copy of Your Journey To Financial Freedom & Turn to page 102 to read more about the Biosphere 2 story and other lessons that can shift your money mindset. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Rachael Zustin was destined to have the RDH title behind her name- but that doesn't mean sacrifice and hard work weren't involved. With (literal) sweat and tears involved, she was successful in becoming a dental hygienist, facing several obstacles on the way. She is an inspiration and proof that if you set your mind to something, you CAN do it! Rachael struggled to get into dental hygiene school, and when she finally did, she faced intense grief at the start of her program. Still, she managed to find a stronger "why" and used passion to fuel her. Here is part 1 of an amazing story!Timestamps: (00:00) Rachael's RDH Origin Story (06:43) Resilience in the Face of Setbacks (11:27) Navigating ADHD in Dental Hygiene School(21:38) Using Rejection to Strengthen Your Drive(28:13) Doing Fitness Coaching During Dental Hygiene School

What happens when a fertility doctor becomes the patient? How does infertility change the way you practice medicine? And what can we all learn from a journey that blends science, compassion, and lived experience?  In this special episode of Brave and Curious, the tables are turned as Dr. Lora Shahine takes the guest seat to share her personal fertility story. Interviewed by fertility advocate Jennifer Edmonds, this heartfelt conversation dives into the vulnerable, complex, and sometimes humorous realities of being both doctor and patient on the path to parenthood. Dr. Shahine opens up about her own struggles with infertility, secondary infertility, and the emotional rollercoaster of IVF. She offers insight into how those challenges deepened her empathy for patients and reshaped her medical approach.  Together, she and Jennifer explore the evolution of fertility care over the past two decades, the importance of early education, and how social media has transformed community and connection in the fertility world. In this episode you'll hear: [0:26] Meet the interviewer: Jennifer Edmonds [0:49] Dr. Lora Shahine's fertility journey [2:15] Professional background & teacher [3:08] Social media & support [9:23] Fertility trends and patient insights [13:15] Holistic health & fertility [17:02] Stress management & mental health [24:33] Realistic expectations & success rates [30:05] Advice for the journey Resources mentioned:  drlorashahine.com Your Journey to Fertility Podcast with Jennifer Edmonds www.elementpilatesyoga.com  Follow Jen on Tiktok @elementpilatesandyoga  Follow Jen on YouTube @elementpilatesyoga  Follow Jen on IG @jen.elementpilatesyoga   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books  

When you hear the word “manifesting” on your fertility journey, what comes to mind? Does it feel a bit woo-woo and a bit out there? Does it feel like it's one of those things that seems to work for some people, but it definitely doesn't for you? Whatever you think about manifestation, today I am going to completely change your mind about what you believe is possible in your life. And this is so much more than just calling in your baby & moving past infertility: this is about building the relationship you want, the job you desire, the house you want to live in – everything that goes into the life of your dreams. Because what no one has told you is that there's a huge amount of science and research behind manifestation – and in today's episode I'm going to share exactly how it all works, and give you my 5-step process for making it your reality.By the time you finish listening, you'll find out: How to start manifesting what you want on your fertility journey Why mantras and affirmations are not enoughMy practical, 5-step daily process you can use as you're trying to conceiveIf you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcast Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Join the Conways on this week's Tuesday Talks Live as they dive into “Movement for Every Stage of Your Journey.” Whether you're just starting out or have been on your wellness path for years, they'll share how to stay active, find joy in movement, and make exercise work for you, no matter where you are on your journey.

Louis Tomlinson, former member of One Direction - one of the most successful and era-defining bands in history, opens up about X Factor fame, the band's split, the loss of Liam Payne, fatherhood, grief, and life after global superstardom for the first time, revealing the highs and lows that defined his journey. As a solo artist, Louis has released two chart-topping albums, amassed over 4.5 billion streams, and recently dropped his new single “Lemonade” ahead of his upcoming album “How Did I Get Here?”. Beyond music, he's carved his own path as the founder of the self-curated Away From Home Festival and the unisex streetwear label 28 Clothing. In this powerful, candid conversation, he reveals: ◼️How he finds strength through loss, following the deaths of his mother, younger sister, and former bandmate, Liam Payne. ◼️How he rebuilt his self-worth after feeling like he wasn't good enough ◼️Why a promise to his mother still drives everything he does today ◼️Why becoming a father changed how he sees life, pressure, and legacy ◼️His journey re-defining success and identity after reaching the pinnacle of the music  industry. ◼️His upcoming album, 'How Did I Get Here', and his newfound happiness as inspiration. (00:00) Intro (03:40) Your Mother's Role in Your Life (04:27) Louis' Siblings (05:21) Do You Think Fame Changed You? (11:29) Boot Camp (13:16) Reflecting on One Direction (17:44) Having the Confidence to Push Back Against the Record Label (26:29) Relationship With Alcohol (28:12) What Advice Would You Give Your Younger Self? (29:42) Feeling Like the Weak Link in the Band (33:23) Solo Record Label After the Band Split Up (34:34) The Impact of Your Success on Your Family (37:46) Zayn's Decision to Leave the Band (41:41) Grieving the End of One Direction (42:28) The Meeting That Ended the Band (45:10) Career Decline After One Direction (48:01) Dealing With Comparing the Past to Now (54:09) Ads (56:11) Balancing Career and Personal Life (57:22) Your Mother's Death (59:40) Finding Out Your Mum Was Sick (1:02:38) Going on Stage After Your Mum's Death (1:06:45) Advice for People With Grief (1:09:15) Experience With Anxiety (1:10:47) Remembering Louis' Sister (1:11:18) Moving Through Grief (1:18:31) Felicite's Struggles (1:20:42) Why He Doesn't Speak About These Tragedies Often (1:25:38) Your Relationship With Liam Payne (1:29:41) Liam's Death (1:39:43) Challenge With Having Children When Famous (1:44:08) Ads (1:45:16) Louis' New Music (1:47:46) How Much Does Love Come Into Your Album? (1:50:01) Where Are You on Your Journey of Happiness? Follow Louis:  Instagram - https://bit.ly/3KG2uDG  X - https://bit.ly/435ovlC  Facebook - https://bit.ly/47aMx14  TikTok - https://bit.ly/48lj1qu YouTube - https://bit.ly/4q0bh3q  You can listen to Louis' new music, here: Lemonade Out Now - https://bit.ly/3KWsBX0  How Did I Get Here? - Album out 23rd January - https://bit.ly/3WpcAeH  US + EU + UK Tour - On sale Friday 10th October - https://bit.ly/4o9psSd  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors:  1Password - Find out more at https://1password.com/doac    

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188. Showcasing Your Success In this episode of the Visibility Factor podcast discusses the importance of visibility and effective communication in leadership. She emphasizes that individuals do not need to change who they are but rather how they communicate their achievements. The conversation explores strategies for authentic communication, the significance of storytelling, and the need to connect personal achievements to organizational values. Barber encourages listeners to embrace discomfort in self-promotion and highlights the role of authenticity in building trust and influence within teams.   takeaways You don't have to change who you are, just your words. Communication needs to be intentional and mindful. Many people sell themselves short and don't recognize their value. Sharing your journey builds trust and visibility. Authentic communication is about being real, not perfect. Focus on impact, not just outcomes when sharing achievements. Stories make accomplishments relatable and memorable. Connect achievements to company values for deeper resonance. Leaders who communicate authentically create learning environments. Your voice matters, and your work is important.   Pre-Order Link for Your Journey to Visibility Workbook   Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book.   As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!        If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!     

Tooth Fairy Tish is back on the podcast to update us on what she's been up to in the dental hygiene world! Since our talk last year, she has been busy in entrepreneurship expanding her mentorship program for new grad dental hygienists, publishing articles, and continuing her journey with public speaking. Letitia is an advocate for prioritizing mental health, preventing burnout, and staying involved in the dental hygiene community- she's overall an amazing dental hygienist to have in your corner! Timestamps:(00:00) Letitia's Mentorship Program for Dental Hygiene Students(10:02) Invest in Yourself(13:15) A Real Picture of Entrepreneurship (24:27) Different Avenues Available for Dental Hygienists(28:08) Being Involved in Your Career with Associations (38:04) Self-Care for Dental Hygienists

In this inspiring episode, Leah C. Murphy, welcomes KwameSarfo-Mensah, educator, speaker, and founder of Identity Talk 4 Educators, for a powerful conversation about purpose-driven teaching and community impact.Kwame shares his personal journey through the education system, the challenges Black male educators face, and how he's reshaping what success looks like in and outside the classroom. From burnout and cultural expectations to building a platform that centers identity and authenticity, this conversation is both a wake-up call and a rallying cry for educators, mentors, and change agents alike.If you've ever felt called to do more than just followthe rules—this episode is for youIn this episode:

When you've been on your fertility journey for months – or years at this stage, it can feel like an endless spiral of frustration, disappointment and heartbreak.Every month that goes by as you're TTC is the loss of so much – and having to constantly pick yourself up again and keep going is exhausting. And as we well know – trying to get pregnant completely takes over every single part of your life.So how do you keep going? How do you know this whole fertility journey won't be for nothing?How can you stop doubting yourself and trust that you're on the right path?On today's episode it is my goal for you to walk away knowing that you already are.By the time you finish listening, you'll find out: How to start trusting that you're on the right path while TTCWhy healing doesn't always feel good + how to trust the process through infertilityThe 4 steps you need to go through in order to trust you're on your way to getting pregnantIf you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcast Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Are you considering shadowing a dental hygienist? It's one of the best things you can do before applying to dental hygiene school! Tune in to this bonus episode to hear about ideas on how to dress, what to bring with you, and questions to prepare for the dental hygienist you're shadowing. Timestamps:(00:00) Intro(01:23) Attire for Shadowing at a Dental Office(03:51) What to Bring With You (04:58) How to Maximize Your Shadowing Experience(06:54) Other Attire Options for Shadowing

Florie Mancilla is a dental hygienist in California with experience as a dental assistant and dental hygiene instructor, public health hygienist, and laser trainer. She became a dental assistant and did that for 10 years before fulfilling her dream of going to dental hygiene school. As a first-generation college student, she figured out a lot of the college process on her own yet still managed to pay for her pre-req courses, do volunteer work, and achieve a 3.1 GPA. In this episode, we highlighted what it has been like for Florie to pay off her student loans in hopes of educating students on the unexpected with loan forgiveness programs. Timestamps:(00:00) Florie's RDH Origin Story (11:18) Dental Hygiene School for Florie (17:17) Paying Dental Hygiene Tuition (18:06) An Unfortunate Series of Events for Florie (33:04) Building a Community in Dental Hygiene

Jose is back again to host his second episode with guest Maria Paula Rodriguez, his dental hygiene classmate from NYU! Maria Paula works as a clinical hygienist in both general and pediatric dentistry; she loves that dental hygiene allows her schedule to be versatile and can switch up where she's working throughout the week! Originally from Venezuela, she explains what it was like for her to start college here, and how her journey led her to dental hygiene. Jose and Maria Paula also discuss differences between bachelors and associates in dental hygiene, different working environments for dental hygienists, and tips for new grads applying for jobs! Timestamps:(00:00) Intro with Dana and Jose(05:19) Maria Paula's RDH Origin Story (11:46) Bachelor's vs. Associate's Degree in Dental Hygiene(12:49) From Dental Hygiene School to Working Clinically (20:02) Tips for New Grad Hygienists(23:12) Interviewing for Clinical Dental Hygiene Jobs

Are you owning your voice or still shrinking in rooms where you belong?In this episode of Career Gems for the Journey podcast, Leah C. Murphy sits down with Dawana Holmes, an accomplished leadership strategist and executive coach, for a conversation that speaks directly to anyone who's ever second-guessed their power.Dawana opens up about what it truly means to take up space as a woman, especially as a woman of color, in corporate and leadership settings. From dismantling the “be grateful to be here” mindset to challenging the ways we're taught to dim our light, this episode is a call to reclaim your brilliance without apology.

What happens when your body tells you “no” but the world keeps telling you to “push through”? If you've ever felt the pressure to keep going, keep performing, or keep showing up—despite your body screaming for rest—you're not alone. For people living with concussions or brain injuries, the expectation to “suck it up” can be not only harmful but downright dangerous. In this episode of Concussion Nerds, Natasha sits down with the incredible Briana Rice—scientist, advocate, and current Miss USA Woman of Achievement 2025—whose story is a powerful reminder that slowing down is not weakness, but wisdom. Brianna opens up about living with post-concussion syndrome, learning to give herself grace, and how she's turned her pain into purpose by using her national title to raise awareness about invisible injuries. Amb Briana Rice Bsc. is a developmental biologist and the reigning Miss U.S. Woman of Achievement 2025.  She is an International Ambassador for Happiness and the founder of the Love and Light Movement, she curates upscale events and retreats. She is also a certified Tantra teacher, Sound Healer, and yoga instructor, blending science and spirituality to help others heal, rise. Briana and is the co-founder of the Blackberry Merlot wine Festival and the visionary behind Grace for Your Journey, a platform that empowers women and uplifts the voices of those living with invisible disabilities and chronic health conditions.  As the Riverside Director of the Global Society of Female Entrepreneurs, Briana fosters leadership and community among women in business. and reclaim their inner power with grace.   BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why “pushing through” with a brain injury can lead to serious setbacks (including seizures). How to navigate the tension between your body's limits and society's expectations. Practical ways to rebuild self-trust and self-love after a diagnosis changes your life. The power of advocacy and how Brianna is using her platform to create resources and visibility for brain injury survivors. This conversation is raw, inspiring, and full of reminders that even when life doesn't go as planned, you still have the power to write a new story. Connect with Briana: Website: www.brianarice.com Instagram: https://www.instagram.com/bri_from_the_ie/   Let's Connect! @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1   Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership  

Nothing cuts quite like that dreaded question: “So… how's your book coming?”  In this episode of Write It Scared, I dig into why it stings, how to answer without spiraling, and how to reframe it into an empowering moment. Because progress isn't about speed or polish—it's about staying true to what you value and what you're making meaning of in your creative life.Timestamps: 00:00 The Writer's Spiral 01:27 The Dreaded Question 02:20 Why It Stings 03:27 Reframing the Conversation 06:44 The Truth About Writing 07:48 How to Share about Your Journey 09:53 Keep Going 11:01 Closing Thoughts Have a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/wis https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

Jose, a guest on the podcast back in February, is back on this episode to host his very first podcast episode with guest Shelby Wagenman! It's no surprise that we dental hygienists love to nerd out about patient education, so you can expect to hear some great oral hygiene instruction tips from Jose and Shelby in this episode. Another one of the great topics covered was how Shelby overcame the struggle of finding patients for dental hygiene school in a new city. She shared some great tips that haven't been covered on the podcast yet that I'm excited to share with you. Give Jose and Shelby a follow on Instagram: @journeytodentalhygiene @shelbyy.rdh Timestamps:(00:00) Intro with Dana and Jose(06:10) Shelby RDH Intro(11:01) Oral Hygiene Instruction Tips(25:45) Finding Patients in Dental Hygiene School (30:34) Deciding Between Two Dental Hygiene Programs(33:40) Best Memory in Dental Hygiene School and A Tip for Students

40 years ago, Dr. John Trent discovered the power of “the Blessing” — the powerful affirmation and unconditional love that parents give to their children. He and his grown daughter, Kari, explore the challenges of missing or losing your blessing, and how God can redeem that blessing in our lives. Receive a copy of Your Journey from Broken to Blessed and an audio download of "Finding God's Love When You Feel Broken" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

40 years ago, Dr. John Trent discovered the power of “the Blessing” — the powerful affirmation and unconditional love that parents give to their children. He and his grown daughter, Kari, explore the challenges of missing or losing your blessing, and how God can redeem that blessing in our lives. Receive a copy of Your Journey from Broken to Blessed and an audio download of "Finding God's Love When You Feel Broken" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

What happens when the love and emotional safety we needed as children wasn't there? Ellen is joined by Dr. John Trent and Kari Trent Stageberg to talk about a biblical framework that can lead to emotional and spiritual healing. They unpack the five key elements of the Blessing, share stories of redemption from their own journeys, and offer practical steps for walking forward in faith. Whether you're carrying childhood wounds or helping others heal, this conversation is a hopeful reminder: your broken story isn't the end — God can write a new one.Want more? Check out Kari and John's new book, Your Journey from Broken to Blessed: Finding the Love You Didn't ReceiveScriptures referenced:Ephesians 1:1-2:10Deuteronomy 30:19Genesis 27-28Deuteronomy 23:5Isaiah 43:1Tim Keller podcast: Why Do We Need Artists?John's and Kari's faves:The New Testament in Modern English | Contemporary Comparative Parallel Bible | No Boundaries Books Journal | Blue Letter Bible | Daybreak Coffee | PRAYRClick here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email.

Part 2 of my episode with Lily and Marcus is here! We talk in depth about their dental hygiene school experiences and navigating parenthood, as well as employment during their programs. Both originally graduated with their associate's in dental hygiene and explain the steps they took to get into a master's program. Don't miss their final words of wisdom to all dental hygienists at the end of the episode!Timestamps: (00:00) Working Throughout Dental Hygiene School(03:47) Being a Parent While in School(05:02) From Associates to Master's Degrees in Dental Hygiene (13:02) Advice for Dental Hygienists Considering a Master's Degree

How do you continue showing up with integrity when the culture around you still needs to catch up?In Part 2 of this powerful conversation, Leah C. Murphy continues her discussion with Dominic George—speaker, author, and former Chief People Officer—about what it takes to navigate leadership, workplace culture, and authenticity in real life.This episode explores:

SummaryIn this episode of The Chasing Health Podcast, Chase Smith and Chris Bealhen talk about one of the most overlooked parts of any health and fitness journey... people.It's not just about workouts, calories, or macros. The people around you can either lift you up or make the road harder. Chase and Chris dive into how to handle unsupportive family members, friends, coworkers, and even the medical community.They share real stories, practical tips, and strategies to set boundaries, stay focused, and lead by example. You'll learn how to protect your progress, find the right support system, and avoid letting others pull you back into old habits.Chapters(00:00) Why People Around You Matter in Your Journey(02:00) Unsupportive Spouses and Family Dynamics(07:00) Setting Boundaries with Comments and Criticism(11:00) Leading by Example Without Forcing Change(15:00) Food Environments and Family Meal Strategies(20:00) Saying “No” Without Guilt(23:00) Parents and Loved Ones Who Don't Understand(28:00) Friends, Social Circles, and Saying No to Old Habits(33:00) Coworkers, Break Rooms, and Workplace Traps(39:00) Building Confidence in the Gym Community(46:00) Handling Sabotage—Intentional or Not(47:00) Social Media and Influencer Noise(51:00) Navigating Advice from Doctors and Medical Professionals(59:00) Final Thoughts: Focus on Boundaries, Growth, and Your CircleSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Show Notes for Episode 197: New Twist on Old ToolsIn this week's heartfelt conversation, we're joined by special guest Erica Hoke, who shares her incredible journey to success with infertility through positive thinking and changes to the Standard American Diet.Erica provides resources, guidance, and encouragement for women looking to reclaim control over their fertility health.We dive into the amazing story of what happens when you remove toxins from your body, reminding ourselves that our skin is our largest organ. We discuss how scented laundry detergents and fabric softeners can saturate our sheets with chemicals that are then absorbed through our skin, entering the bloodstream and affecting internal organs.Erica is the perfect coach to help you find your purpose. She understands your journey because she has walked more than a mile in your shoes.Join us for some laughter and fun as we unpack this amazing episode together!Find the episode on YouTube: https://youtu.be/8S9GQ2UHwbkRecommendations & ResourcesHere are some helpful resources from Erica, including her book series and a free guide to help you on your journey.Book Series: Infertility Success This series shares stories of help, hope, and faith to support you through your journey.Your Story Matters: a woman's self-love, self-awareness workbook https://a.co/d/ja675wr (((this one is mine, but fitting for healing)))Infertility Success, Stories of Help and Hope for Your Journey https://www.amazon.com/Infertility-Success-Stories-Help-Journey-ebook/dp/B09LTF9TLCInfertility Success, MORE Stories of Help and Hope for Your Journey https://www.amazon.com/Infertility-Success-MORE-Stories-Journey/dp/1737552221Infertility Success to Postpartum Mess https://www.amazon.com/Infertility-Success-Postpartum-Mess-Truth/dp/1737552248Infertility Success, Stories of Faith and Miracles https://www.amazon.com/Infertility-Success-Stories-Faith-Miracles/dp/1737552264Free GuideUnexplained Infertility Breakthrough: 5 Overlooked Keys to Help You Conceive Faster https://ericahoke.com/page/causes-of-unexplained-infertilityLet's learn a little about Erica.At 35, Erica made a powerful decision to reject the all-or-nothing scenarios often imposed on those facing fertility challenges. Instead of solely relying on her medical team, who told her I had less than a 1% chance of getting pregnant, She took control of the factors within her reach, believing that her body was not broken. She actively participated in her healthcare journey, delving into her medical testing, improving her diet, and seeking mental and physical healing opportunities. The incredible results spoke for themselves: not only did she successfully conceive once, but went on to become pregnant three more times. Incredibly all without the help of reproductive medicine. In fact, She conceived my last son 7 years after being told she would need donor eggs. She believes the most exciting part is this approach isn't unique to her. By addressing root causes and embracing holistic healing, thousands of women have experienced transformative outcomes.Now, she dedicates herself to supporting women who are navigating their own fertility challenges. Through private coaching and the NurturePath Fertility Solution program, She provides resources, guidance, and encouragement to aid women in reclaiming control over their fertility health. Her coaching sessions are designed to empower women with the knowledge and tools they need to take an active role in their healthcare. Furthermore, she shares my story in my best-selling Infertility Success Series, hoping to inspire and reassure others that they aren't alone in their journey. She firmly believes that every woman's body holds an inherent wisdom and strength to heal. Thank you, Erica, for being on our show.And for sharing such an impactful story.xx..Ready to ditch the frustration and step into a life of unstoppable clarity and confidence? If you're serious about breaking free from emotional eating, boosting your energy, and conquering financial stress, then it's time to stop making excuses and start making progress.Your journey from feeling overwhelmed to absolutely unstoppable starts now.Take the first powerful step—book your discovery call today. Your brighter future awaits!ResourcesLinktree: https://linktr.ee/sonyajanisse (Social links, personalized assessments, and upcoming events)Website: www.sonyajanisse.com~ Sonya xoSonya JanisseNLP_Life Coach, HWL, PTSEmpowerment Catalyst ~ Where ambition meets transformation, and your best life begins

Lily and Marcus are pursuing master's degrees in dental hygiene, and both join me to share their unique journeys as RDHs. Lily has been a hygienist for over two decades and, outside of studying, works part-time and volunteers as a hygienist, while Marcus has been a hygienist for seven years and currently works in pediatric hygiene. They share how they both came from completely different careers (technology and construction), yet both found transferable skills they could apply to dental hygiene. Timestamps: (00:00) Lily and Marcus' RDH Origin Story (13:27) Dental Hygiene School, GPAs, and Dental Experience (19:34) Skills Needed to be a Great Dental Hygienist (22:46) Difficulties through Dental Hygiene School

This episode is a deep dive with your host of the Dental Hygiene Basics Podcast, Dana Paladino, on the Toothbytes Podcast with Mia and Nicole! We dive into the timeline of my entire academic and professional timeline and how I ended up with all these different jobs as a dental hygienist. To name a few, I am a public health hygienist, national board tutor, ADEX examiner, and business owner. I hope that sharing my story can shed light on some of the ways dental hygienists can utilize their licenses outside of the operatory! Timestamps: (00:00) Dana's RDH Origin Story and Journey(05:45) Educational Background and Career Evolution(11:23) Experiences in Dental Hygiene School(17:26) Supporting Students in Dental Hygiene(23:16) Mindset and Preparation for Board Exams

What does it really mean to shift culture from the inside out?In this powerful first part of a two-part series, Leah C. Murphy, CEO of Career Gems for the Journey, sits down with Dominic George—a seasoned talent strategist, executive coach, and DEI leader—to unpack the realities of showing up authentically in professional spaces, especially as a Black man navigating corporate systems.Dominic gets real about the unspoken pressures, emotional labor, and leadership masks that many professionals of color are expected to wear. He also shares what it takes to stop code-switching, lead with authenticity, and build inclusive cultures where people don't just survive—they thrive.Whether you're an emerging leader or a seasoned executive, this conversation will challenge you to rethink how you show up and how you use your influence to shift culture for good.In this episode:

This episode is all about self-talk and analyzing our inner dialogue to shift our feelings and actions for the better! We underestimate the power of our thoughts and how they can impact our performance. Being able to recognize negative thoughts and understand where they're coming from can help us gain clarity on our emotions and navigate them in a positive direction. No matter where you're at in your RDH journey, I can guarantee you can benefit from this discussion!Timestamps:(00:00) Intro(02:24) Inner Dialogue(04:54) Recognize Negative Self-Talk(06:45) Imposter Syndrome (10:32) Strategies for Positive Self-Talk

E415 – Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine & Reema Datta | The Yogi's Way In this inspiring episode, Dr. Foojan Zeine sits down with Reema Datta, author of The Yogi's Way: Transform Your Mind, Health, and Reality, to explore yoga's powerful role in emotional healing, mindfulness, and spiritual growth. Drawing on her deep roots in Ayurveda and Vedic philosophy passed down through generations, Reema shares her transformative journey from the London School of Economics and the United Nations to becoming a global yoga teacher and healer.

Join Jennifer Edmonds, fertility mentor and host of Your Journey to Fertility, and Dr. Aumatma, licensed Naturopathic Doctor, board-certified Naturopathic Endocrinologist, and host of the Egg Meets Sperm podcast, for a powerful conversation on the science and soul of fertility.Together, they explore how to combine evidence-based medicine with holistic tools like mindset work, nutrition, mindfulness, and Eastern medicine to support your path to parenthood. With decades of combined experience, Jen and Dr. Aumatma have guided thousands toward healing, reconnection, and renewed hope.About the Hosts:Jennifer Edmonds is a fertility mentor and mind-body specialist with over 15 years of experience supporting women on their journey to motherhood. Through her podcast Your Journey to Fertility, she blends science with holistic practices to help women overcome infertility, reconnect with their bodies, and reclaim hope.Dr. Aumatma is a licensed Naturopathic Doctor and board-certified Naturopathic Endocrinologist with over 18 years of experience helping couples conceive. She is the creator of The Restorative Fertility Method, founder of Madre Fertility, and a two-time best-selling author. Her work has been featured on ABC, FOX, CBS, MindBodyGreen, and more, and she has trained hundreds of practitioners worldwide in her holistic fertility approach.

An Chih Do has been a dental hygienist for 10 years and has 19 years of dental experience. Her journey started when she received her degree in film to then working as a dental assistant, and eventually becoming a pediatric dental hygienist. She has built a platform of community with dental hygienists and has tailored content for pediatric care. She is someone who doesn't shy away from being involved in this profession, and I'm very excited to be able to showcase her journey on this episode! Timestamps: (00:00) An Chih's RDH Origin Story (05:25) Applying to Dental Hygiene School(12:43) Paying Tuition (14:51) Struggles in Dental Hygiene School and After Graduating (20:22) Advice for Current Dental Hygiene Students (24:04) An Chih's Best Memories in Dental Hygiene School

Sonia C. is navigating adventures in self-care this week! In an attempt to sleep better, she encountered the strangest massage she's ever had, and she's laughing about it! Sonia T. has her own experiences to share, and they are just as mystifying. When the vibes are off, how can you still choose self-love? Choosing compassion, seeking approval from others, and being open to the unknown are just a few of the topics the ladies are covering this week.    This week's theme is: Choose self-love and compassion above all else.   Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: Sonia C.'s adventure in self-care. [:30]  The dangers of needing approval from others. [4:47] Choosing compassion when offering feedback. [6:17] Sonia T.'s terrifying massage adventure in a hostel. [10:32] When the vibes are off, how do you respond? [17:25] As intutitives, kindness and compassion is a constant call. [25:33] Tool of the Week: When you get a good vibe, go with it. [34:00]  Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]   Sonia C. and Sonia T. are swapping hilarious self-care horror stories this week! In an attempt to offer self-love, sometimes we find ourselves in situations that are memorable for all the wrong reasons. The vibes around us might be off, but that doesn't mean we have to lose touch with our spirit and our intuition. We can still choose joy and love in any situation!    As intutitives, we have a call to approach the world with kindness and compassion. The answers may not always be clearly laid out, but when we take time for self-care and self-love and to listen to our intuition, the answers will come. Energetic boundaries and grounded boundaries go hand in hand, and both deserve to be honored.    Tool of the Week: When you get a good vibe, go with it. [34:00]    Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]   Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In this episode of the "Your Journey to Joy" podcast, I had the pleasure of speaking with Dr. Jill Rosenthal, an award-winning Harvard and Stanford-educated physician and best-selling author who transitioned from a 35-year medical career to becoming a certified mindset coach. Dr. Jill shared her incredible journey of overcoming personal and professional challenges, including her battle with breast cancer, which ultimately led her to a new path of helping other women professionals manage stress, overwhelm, and burnout. Dr. Jill's story is one of resilience and transformation. She recounted how she juggled multiple responsibilities, including caring for her parents from afar, supporting her husband with Alzheimer's, and raising a teenage daughter, all while dealing with her own health issues. Her diagnosis and treatment for breast cancer became a turning point, leading her to retire from her medical practice and focus on her own healing and growth. Throughout our conversation, Dr. Jill emphasized the importance of setting boundaries, managing stress, and seeking support. She shared how she now helps other women, particularly those who have experienced cancer, to release fear, anxiety, and other negative emotions, ultimately improving their quality of life and longevity. Dr. Jill's approach is holistic, incorporating lifestyle changes such as adopting a whole food plant-based diet and focusing on emotional well-being. We also discussed the significance of finding joy and thriving despite life's challenges. Dr. Jill's insights resonated deeply with me, as our stories share many similarities, including our backgrounds in healthcare and our personal journeys through adversity. Her upcoming book, "Thriving Beyond Cancer," aims to provide emotional healing and support for cancer survivors, addressing aspects often overlooked by traditional medical care. Listeners can find Dr. Jill's free resources and learn more about her work through her website, DrJillRosenthal.com, and her upcoming book at ThrivingBeyondCancer.com. This episode is a testament to the power of resilience, the importance of self-care, and the possibility of finding joy and thriving even in the face of life's toughest challenges. I know you will enjoy this episode. Please listen  and please share  ------------------   Want to continue to support ?  Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ moyra@moyragorski.com  Or find me on Social  Facebook here  Instagram here    

Scholarships can help to relieve the financial burden of tuition in school, which is why it is my passion and goal to continue awarding dental hygiene students money with the Dental Hygiene Basics Scholarship! In this process, I've reviewed a plethora of applications and picked up on where students are going wrong when applying to scholarships. This episode goes over my tips for students when applying for scholarships and crafting a personal statement that stands out!Timestamps: (00:00) My Background with Scholarships (02:35) Showcasing Your Personality on Scholarship Applications (05:58) The Disadvantage of Using AI in Applications(09:47) Keeping Your Personal Statement Relevant

Sonia C. followed through on last week's homework, and she is enjoying summer! She has been taking time to walk through her garden, listen to the birds, and be fully present. Your spirit guides can come to you in the form of birds, and there is no better time than right now to slow down and soak in all that your guides are trying to tell you. When you get your creativity flowing, it will be easy to hear what they have to say.    This week's theme is: Create without comparison – it will feed your soul.    Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: Sonia C.'s recipe for truly enjoying summer. [:30]  Maybe you don't actually need a major reset. [3:33]  Sonia T.'s favorite way to reconnect with her inner child. [5:07]  You are the only one who can heal yourself. [8:35]  Sonia T. is learning how to create without comparison. [10:01]  Just open the door – you never know what's behind it! [14:04]  What is your Saturnian name? [21:25]  Your spirit craves creativity, so feed it! [25:30] Make friends with your grief. [29:30] You get to choose where to focus your energy. [31:10] Get in the creative flow! [38:09]  Tool of the Week: Discover the joy that is waiting in the creative flow! [44:40]  Question of the Week: Can you over-rely on your intuition? [50:15]   When Sonia T. is feeling overwhelmed and disconnected, she knows it's time to slow down and give her inner child a hug. If necessary, give your adult self permission to take a break so you can remember how to love yourself. You can be the inventor of your own healing! You have the tools, now it's time to get to work. Just open the door and you will be amazed at what is waiting behind it.    Creativity is the key to healing and becoming an intuitive, connected soul. This isn't kindergarten anymore – you can color outside the lines and create things that have never been made before. It's up to you! Make friends with your grief, focus your energy on spheres that will lift you up, and listen to the suggestions that your spirit is waiting to give you while you are creating freely. You deserve it!    Tool of the Week: Discover the joy that is waiting in the creative flow! [44:40]    Question of the Week: Can you over-rely on your intuition? [50:15]   Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

In this transformative episode Leah C. Murphy, CEO of Career Gems for the Journey, sits down with licensed social worker, speaker, and author Tashia Martin to discuss what it means to lead, heal, and grow during life's most challenging transitions.Tashia brings nearly two decades of experience working across education, government, and nonprofit systems, specializing in healing-centered leadership, trauma-informed care, and building cultures of wellness. She shares her journey of supporting young people and adults navigating hardship and reveals how leaders can create environments rooted in authenticity and collective care.In this episode, you'll gain:

Amanda Hale, a dental hygienist for 18 years, has developed such a versatile resume and has truly done the most she can with her career! Our conversation in this episode covers her RDH origin story, her journey as a clinical hygienist, and what keeps her busy outside of the operatory. If branching out of clinical hygiene piques your interest, I highly recommend giving this episode a listen. Also, be sure to give Amanda a follow on socials (@thecurvyscaler) and listen to her amazing new podcast "Functional Roots"!Timestamps: (00:00) Amanda's RDH Origin Story (06:14) Staying Busy in the field of Dental Hygiene (11:44) Getting into Dental Hygiene School (18:29) Paying Tuition (23:28) Struggling in the Dental Hygiene Classroom(30:54) Great Memories in School

It may sound strange, but some things are better left behind when entering dental hygiene school. Your mindset is something that has a substantial impact on everything you do, including your education. Mindset is something you have control over and can use in your favor! This ten-minute episode can change your thinking when it comes to dental hygiene school and make you an overall better learner. Timestamps:(00:00) How to Compete with Yourself (03:58) Comparison vs. Admiration (07:24) The Power of a Positive Mindset

 Life is constantly changing energetically! Sonia C. is keeping up with the fast pace of life, and Sonia T. recognizes that her year has been full of energetic ebbs and flows. Everything is changing moment to moment, so it's time to give grace, keep grounded, and trust the energy. You just may be amazed at what happens as a result!    This week's theme is: Trust your intuition and your logic.    Highlights: Don't fight the energetic pull. Trust it! [:30] Sonia C.'s beeline has turned into a zigzag. [4:05]  Two truths can co-exist at the same time. [5:45]  You can be in your heart and in your head. [8:51]  AI technology can help you stay present and connected. [10:15]  Logic can play a role in intuitive living! [14:05] Soothing babies with classical music (it works for adults too). [19:15]  You deserve to feel the full range of feelings in your body. [27:00]  Crying is the sign of an open heart. [29:41]  Embrace it all, even the cringiest parts of yourself. [32:01] Anytime you're uncomfortable, it's your inner child. Tell her everything is okay! [39:32]  Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]  Question of the Week: How can I open up lines of communication so it doesn't feel like a one-way street? [48:20]    At times, intuitive living means ambiguous living. Sonia C.'s plans are changing again, and she is ready for whatever is in store for her future. But when change is brewing, it can be easy to start to wonder if logic or intuition is driving the train. The answer can be both! Have confidence that your spirit guides will lead you exactly where you are meant to be next.    Whether you find yourself laughing or sobbing along the way, you deserve to feel the full range of emotions in your body. Don't be afraid to laugh out loud with your people, and never feel shame in your tears – they are a clear sign of an open heart! If you are feeling uncomfortable, recognize that your inner child is suffering, and tell her that everything is going to be okay. You are in charge now, and you get to decide how you are going to manage your emotions and experiences.    Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]    Question of the Week: How can I open up lines of communication so it doesn't feel like a one-way street? [48:20]    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Breathe & Bloom Retreat Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In this eye-opening episode of the Career Gems for the Journey podcast, Leah C. Murphy, CEO of Career Gems for theJourney, sits down with Lindsey Schultz—CEO of MRC Recruiting—for a behind-the-scenes look at what really matters in today's hiring landscape.Whether you're a job seeker, a hiring manager, or simply reevaluating your next career move, this episode offers must hear insights to help you make intentional, values-aligned decisions. Lindsey pulls back the curtain on what recruiters actually prioritize, how to position yourself authentically, and why resumes only tell part of the story. Listen in to learn:

Are you preparing to start dental hygiene school soon? If so, this is the perfect episode for you! Marie Richey, a current dental hygiene educator, joins me on this episode to give insider tips and tricks for incoming and current students. Listen to her perspective as a professor to have a clear understanding of what dental hygiene school will look like and be ready to go on your first day!Timestamps: (00:00) Marie's RDH Origin Story (04:03) Working as a Travel Dental Hygienist (11:51) Marie's Tips and Tricks for Dental Hygiene Students (21:16) Struggling in Pharmacology (30:08) Don't Stop Learning Dental Hygiene

Two years ago, Dental Hygiene Basics was founded to provide educational tools to aspiring dental hygienists and help students transition into DH programs. Today, the mission remains the same, with the addition of awarding scholarships to dental hygiene students! I'm proud of the trajectory of DHB thus far and hope to continue supporting Future RDHs. Feedback for DHB is always appreciated, so please never hesitate to reach out with your questions or comments!

Sonia C. is joining in from London, and she is loving the chance to live life in the moment. It's one of her favorite forms of meditation! From resetting a frayed nervous system to focusing inward rather than on the chaos that is swirling around all of us, living in the moment brings bursts of creativity and connects us to our portals of intuitive listening.    This week's theme is: Find your personal lane of meditation.    Highlights: Nothing beats living in the moment. [:30]  Sonia T.'s intuitive listening led her to the thrift shop! [4:35]  Nothing calms a barking dog like meditation. [6:34]  What if I can't sit still long enough to meditate? [8:18] Transmissions of peace from Nana. [11:15] Sonia C.'s update from London. [13:26]  Scan the field and listen to those vibrations. [18:54] Intention first, then connection. [26:04]  Engage your senses and your intuition will follow. [31:13]  Tool of the Week: Get a ribbon and move your body! [43:25]  Question of the Week: Is the voice that guides me back to calm my spirit? [48:46]   The world feels so unstable right now, but we've got the perfect way to center yourself and quiet all of the noise. Get lost in the moment. Go for a walk, spend some time in your garden or yard, get creative. Meditation in its simplest form happens not when we are thinking, but when we are feeling. When you give yourself a moment that is worth getting lost in, you're giving yourself permission to dive into your intuitive portals.    Tune in and you'll hear exactly what the vibrations are telling you. Whether it's time to lean in or get out, being an intuitive, connected soul means that you have the power to honor your true self. Moving your hands will allow you to ease into a flow state. Clean your house, create art, or sit outside and listen with your body. We are all connected, through music, through heartbeats, and through vibrations. It's time to get out of your head and into your body. Are you ready to tune in?    Tool of the Week: Get a ribbon and move your body! [43:25]    Question of the Week: Is the voice that guides me back to calm my spirit? [48:46]   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In this episode ⁠Leah C. Murphy,⁠ CEO of ⁠Career Gems for the Journey⁠, sits down with career counselor and author ⁠Shell Mendelson, MS,⁠ to talk about what it really takes to find your path—especially if you're feeling stuck, overwhelmed, or navigating your career as a neurodivergent adult.Shell brings decades of expertise to the conversation and shares how her own late-life ADHD diagnosis deepened her commitment to helping others discover meaningful and realistic career options. Together, Leah and Shell explore what it looks like to move from uncertainty to confidence, and how the right support and strategy can help you unlock the next step in your journey.Whether you're in a season of transition, burnout, or exploration, this episode offers powerful insight on how to align your passion, purpose, and profession—without the pressure to do it perfectly.

Starting dental hygiene school soon? You've come to the right place! Anistinn joins me on this episode to share her RDH journey so far. She's currently in an accelerated dental hygiene program and is on track to graduate in October. She's staying busy building a social media platform, tutoring other dental hygiene students, and studying for boards. If you're starting your dental hygiene journey, you'll love this episode!Timestamps: (00:00) Anistinn's RDH Origin Story(09:55) Accelerated Dental Hygiene Program (11:15) Finding Patients in Dental Hygiene School(16:29) Learning New Concepts as a Student (26:28) Advice to Dental Hygiene Applicants and Students (31:36) Making Friends Within Your Cohort

►► Ask Graham AI your #1 business question right now: http://grahamcochrane.com/ai How many times have you told yourself you're not ready? Not ready to launch the business. Not ready to speak up. Not ready to take that next step. But what if ‘not ready' is just fear wearing a mask? What if the very moment you're hesitating to step into… is the one that could change everything? In this episode, I want to challenge the belief that you have to feel ready to be used — because if you keep waiting for the perfect moment, you'll miss the one that's already in front of you. Chapters 00:00 Overcoming the Fear of Not Being Ready 02:17 The Story of Moses: A Call to Action 05:11 Identity and Self-Doubt: Who Am I? 11:17 The What-If Questions: Implications of Action 16:50 Incompetence and Imposter Syndrome 22:53 What's in Your Hand? Utilizing Your Resources 28:39 Trusting God in Your Journey 34:27 The Final Call: Stepping into Your Destiny Explore more on my website: https://www.grahamcochrane.com Follow me on Instagram: @thegrahamcochrane

Ready for a fresh start this summer? CLICK HERE to join the Refresh & Reboot: Dry July Experience! In this episode, Heather and Sara crack open what it really means to navigate a sober summer. From the awkwardness of no longer being the “fun” one at the party to the surprising joy of belly laughs, quiet moments, and actually remembering conversations.   Heather shares her personal evolution through summers past, comparing the chaotic haze of wine slushies and hangovers with the deep clarity and peace she now experiences alcohol-free. Together, they explore how sobriety in the summer doesn't have to be boring but can be intentional, healing, and yes, even fun.   This episode is packed with real talk, comforting reminders, and practical tools to help you rock a sober summer your way. Whether you're alcohol-free, sober-curious, or just looking for ways to feel more grounded in your life, this one's for you.    In This Episode:

In this powerful episode of the Career Gems for the Journey podcast, Leah C. Murphy, CEO of Career Gems for the Journey, sits down with award-winning journalist Aundrea Cline-Thomas to talk about her bold decision to leave the anchor desk—and what came next.Aundrea shares her story of stepping away from the traditional news cycle to answer a deeper calling and focus on storytelling that uplifts and inspires. From the early days of her broadcast career to navigating the unique pressures of being a Black woman in media, Aundrea opens up about identity, legacy, and the cost of staying silent.