Podcasts about your journey

In this episode, I'm joined by Amanda Holden, who has built a powerful platform making investing feel truly accessible. She's now bringing that same approach to her new book, How to Be a Rich Old Lady. We dive into what it really takes to build wealth, why so many people get stuck before they even get started, and how investing isn't about being perfect, it's about taking action. Here's what we discuss: What financial independence really looks like beyond a number and how it gives you the freedom to choose how you live and work + more Why choosing between a 401(k) and a Roth IRA matters less than actually getting started and investing consistently How to think about investing while in debt and when to prioritize paying it off vs. building wealth The mindset shift needed to start investing even if you feel late or unsure, and why doing nothing guarantees staying stuck What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Amanda's book, How to be a Rich Old Lady Listen to Episode 280: Saving $30k To Quit Corporate America & Pivot To Teaching Women How To Invest With Amanda Holden Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Amanda: Website: amanda-holden.com Instagram: @dumpster.doggy Twitter: @dumpster.doggy Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide  

Perimenopause is not the only topic we avoid talking about at work. Mental health in the workplace is another conversation that many organizations still struggle to address openly.In this episode of the Career Gems for the Journey podcast, Leah C. Murphy sits down with Tonya Ladipo, licensed clinical social worker and workplace mental health expert, to talk about what it really takes to create psychologically safe workplaces where people can thrive.This conversation offers practical insight for leaders, teams, and professionals who want to build workplaces where people feel supported, respected, and empowered to bring their full selves to work. In this episode:

Have you ever felt "over-meditated" but still anxious? In today's episode, Martin (Clinical Hypnotherapist and former Paramedic) gets honest about "Healing Fatigue"—that heavy, "bleugh" feeling we get when we're exhausted by the self-improvement hamster wheel. If you're tired of trying to "fix" your mental health, this session is your permission to stop.We move away from complex techniques and focus on Radical Non-Effort and Nervous System Regulation to help you sit with your emotions without the pressure to change them.In this episode, we explore:The Surrender Sigh: A physiological sigh technique designed to "dump" physical tension without requiring intense focus.The Heavy Stone Visualization: A guided imagery session to help you feel grounded while the "static" of life flows past you.Daily Mental Hygiene: 3 practical tips for managing a fatigued nervous system, including sensory grounding and reducing digital noise.Internalize These Affirmations:Repeat these to yourself during the session to rewire your response to "off days":"I am allowed to be unoptimized today.""I release the need to fix my feelings.""I am enough, even when I am tired.""Peace is not a chore; it is my right."Timestamps for Your Journey:00:00 – Why it's okay to feel "bleugh" today01:00 – The Physiological Sigh: Breathing for immediate tension release05:00 – Guided Visualization: Becoming the heavy stone in the stream09:00 – 3 Caring Tips for a happier, low-pressure life10:00 – Outro and how to join the Anxiety Breaker communityGo Deeper with the Anxiety Breaker CourseIf you're ready to stop the cycle of panic and move toward lasting recovery, join my Anxiety Breaker Course. You'll get 5 bespoke guided hypnotherapy sessions designed to help you reclaim your calm for just $67.

Ever feel like loving your teen is like trying to hug a cactus?Rebecca Greene talks with Dr. Alexandra Rogers, a retired clinical psychologist with decades of experience supporting children and families. They dig into the parenting pain points that show up in real life: separation anxiety, power struggles, depression and anxiety, OCD, autism meltdowns, hyperactivity, and safety conversations. Dr. Rogers shares practical, time tested tools parents can actually use, plus why connection matters most when kids are at their prickliest. Key takeaways→ Power struggles often explode around mornings, homework, and bedtime, and the move is teaching parents how to step back and get around the struggle instead of feeding it → Teens can get prickly, but the goal is making sure they still know you are in their corner when life goes sideways → For school anxiety in younger kids, storytelling can give them the words they cannot find and lowers fear of the unknown → OCD is not quirky habits; it is anxiety plus intrusive thoughts, and the “hiccups” comparison helps families understand how relentless it feels → Autism meltdowns are about overwhelm, not manipulation, and prevention matters more than trying to “stop it fast.” → Safety tip that hits hard: do not force hugs, and take seriously when a child seems uncomfortable around someone If this episode helped you, share it with a parent who needs calm, usable tools today. Check out Dr. Rogers' book Your Journey to Successful Parenting and learn more at https://www.ajrogersbooks.com/.

210. The Power of Visual Thinking in Leadership (with Todd Cherches)   Todd Cherches is the CEO and cofounder of BigBlueGumball, a NYC-based management consulting firm specializing in leadership development and executive coaching. He is a member of Marshall Goldsmith's “MG 100 Coaches”; a three-time award-winning Adjunct Professor of leadership at NYU; a Lecturer on leadership at Columbia University; a TEDx speaker; and the author of the groundbreaking book, VisuaLeadership: Leveraging the Power of Visual Thinking in Leadership and in Life." In this episode: Todd's Career Journey and Early Influences The China Project: A Life-Changing Experience Overcoming Introversion: The Path to Teaching Building Confidence Through Support and Preparation The Importance of Visibility and Communication Developing Leadership Content and Insights The Concept Behind 'Visual Leadership' Empowering Conversations Through Metaphors Understanding Different Types of Power Resilience and Bouncing Back from Setbacks Navigating Leadership and Management The Importance of Visibility in Leadership Servant Leadership and Making Others Shine The Power of a Learning Mindset   The Book that Todd recommends The Power Learning by Lillian Ajayi-Ore Website: www.toddcherches.com LinkedIn: https://www.linkedin.com/in/toddcherches/ Order Todd's VisuaLeadership Book: https://www.amazon.com/VisuaLeadership-Leveraging-Visual-Thinking-Leadership/dp/1642933376/   Link to Order Your Journey to Visibility Workbook Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!         If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!       

In this episode, I'm excited to welcome back Kristy Shen and Bryce Leung from the Millennial Revolution. Since the last time they were on the show, they've become parents and recently released a new book called Parent Like a Millionaire (Without Being One). In this conversation, we talk about how their perspective on money and financial independence evolved after having a child and how parents can raise financially resilient kids without feeling pressure to overspend. Kristy and Bryce share how avoiding lifestyle creep helped them accelerate their path to financial independence, why financial stability can make parenting less stressful, and how families can focus on their values instead of societal expectations when it comes to spending on their kids. They also break down practical ways parents can teach children about money, responsibility, and resilience from an early age. In This Episode You'll Learn • How Kristy and Bryce were able to reach financial independence in their 30s and why avoiding lifestyle creep played a major role • How becoming parents shifted their perspective on money, time, and what financial freedom really means • Practical ways parents can reduce the cost of raising kids while still focusing on what matters most • How to help kids develop resilience, responsibility, and a healthy relationship with money What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Kristy and Bryce's book, Parent Like a Millionaire (Without Being One) Listen to Episode 105: How To Quit Like a Millionaire So You Can Stop Working & Start Living With Kristy & Bryce Listen to Episode 11: Rejecting Homeownership, Traveling the World & Retiring by 31 Years Old Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Kristy and Bryce: Website: Millennial-Revolution.com Twitter: @FIRECracker_Rev Facebook: @MillennialRevolutionBlog   Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide  

Send a textToday's guest is one of the most recognisable fertility doctors in the world, and whether you're trying to conceive at home or navigating IVF, this is the episode you need to listen to.What makes her expertise and advice so special is that she has walked the path of struggling to have a family herself. Hearing from a doctor who can empathise with what you're going through on a personal level makes a big difference to fertility education.Today, Dr Lucky Sekhon is here to chat about what you actually need to focus on when you're trying to conceive...and what you don't! And most importantly - how you can support yourself best throughout this whole journey.By the time you finish listening, you'll find out:What to do when you've already done everything perfectly and things still haven't workedThe biggest myths around both female and male fertilityThings to consider when you're choosing a fertility clinicHow supporting yourself mentally and emotionally on this journey can have an impact on success outcomesWhat the major lifestyle factors are consistently make the biggest difference in both natural conception and IVFYou can grab a copy of Dr Lucky's book here or connect with Dr Lucky via her Instagram and WebsiteThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

209. Unlocking Content Visibility (with Sandie Markle)   Sandie Markle is the founder and CEO of Blueberri, a boutique consulting firm specializing in content engineering and structured discoverability for food tech companies and digital creators. With over a decade of experience in content strategy and digital operations, she helps leaders transform chaotic content workflows into scalable systems built for discoverability, reuse, and revenue. She is the author of the upcoming book that introduces the COSE™ framework, a practical approach to designing visibility through structure instead of constant output. Sandie speaks at industry conferences and works with teams who want their work to be seen, trusted, and built to last. In this episode: Introduction to Content Strategy and Visibility Sandie's Journey to Content Engineering The COSE 4-Step Framework Real-World Application of the COSE Framework Decoding Technology and AI for Creators Why Sandie is Writing Her Book Right Now Navigating the Content Creation Landscape Sandie Shares Her Passion for Professional Development Visibility and Discoverability in the Digital Age The Book that Sandie recommends Write a Must Read by AJ Harper https://www.instagram.com/blueberribiz/ https://www.linkedin.com/in/sandiemarkle/ https://blueberripi.blueberri.co/   Link to Order Your Journey to Visibility Workbook Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!            If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!       

Sahirenys Pierce joins the Journey to Launch Podcast to break down the money system that completely transformed her financial life: the High Five Banking Method. In this powerful conversation, Sahirenys opens up about how navigating the 2008 recession, walking away from corporate finance, becoming a mom, and preparing for her son's open-heart surgery forced her to rethink everything she thought she knew about money. What emerged wasn't just a budgeting tweak, it was a structured banking system built to create clarity, stability, and peace of mind during life's most overwhelming seasons. In this episode, we explore: Why traditional budgeting often falls apart when life gets hard How to build a simple but strategic banking structure The role emotional security plays in financial decision-making How to design a system that supports you in both calm and crisis + more. This conversation is about more than managing money, it's about creating structure with purpose, reducing financial stress, and building systems that truly hold up under pressure. Sahirenys now shares this framework more broadly in her book, The High Five Banking Method: A Money System You Can Count On. What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Sahirenys book: The High Five Banking Method: A Money System You Can Count On Listen to Episode 157- Organize & Simplify Your Money Using This Simple Method w/ Sahirenys Pierce Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Sahirenys: Website: ThePoisedLifestyle.com Instagram: @PoisedFinanceLifestyle Twitter: @Sahirenys Facebook: @PoisedFinanceLifestyle YouTube Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide  

What happens when high-performing women wake up and realize that doing everything “right” still doesn't guarantee the outcome they hoped for?In this special Career & Care Summit preview episode, Leah C. Murphy sits down with leadership strategist, equity advocate, and bestselling author Tara Jaye Frank for an unfiltered conversation about ambition, exhaustion, identity, and what it really means to lead without losing yourself.Together, they explore the tension so many mid-career women feel, especially those navigating caregiving, leadership, and personal reinvention all at once. Tara shares the heart behind her newest book, You Are Before the World, and why redefining success is not a luxury but a necessity in today's climate. In this conversation, you'll hear about:

Send a textIf you've spent more than five minutes in the trying to conceive world, you've probably been told to: Just relax Stop tryingManifest harder Cut out everything that's fun or deliciousOr take 47 supplements before breakfast.And today, I want to lovingly say: I don't agree with any of it.Because fertility education is often oversimplified, fear-based, or completely missing context.So whether you're trying to conceive naturally or navigating IVF, in this episode I'm sharing all the things you DON'T need to worry about, and instead show you the things I see working more often than not in this space, and what I believe is more supportive, more grounded, and more aligned with what you need.By the time you finish listening, you'll find out:The 7 pieces of fertility advice I don't agree withWhy some of this advice can become harmfulExactly which fertility tips you need to focus on insteadThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Dr. Cindy Miller speaks with authors LJ and Andrea Harry about their book Along the Way: 52 Devotions for Your Journey of Faith. They explore the significance of sharing personal stories, the process of co-authoring a devotional, and the importance of reflecting on everyday moments to find God. The discussion emphasizes living with eternity in mind and encourages listeners to see their lives through the lens of faith, ultimately aiming to inspire and uplift others through their own experiences.Get the book: Along the Way: 52 Devotions for Your Journey of Faithhttps://pentecostalpublishing.com/products/along-the-wayThis podcast is a part of the Reflections UPCI community of Apostolic resources for women.Welcome to Reflections Digital—a new chapter of Apostolic content for women worldwide. Access your FREE magazine anytime, anywhere at ⁠⁠⁠https://reflectionsupci.com.⁠⁠HELP SHAPE OUR CONTENT!Complete the four-question survey: ⁠https://form.jotform.com/reflectionseditor/reflections-digital-survey⁠CONNECT WITH US: Website: ⁠⁠⁠⁠https://reflectionsupci.com⁠⁠⁠⁠ ⁠⁠Facebook:⁠⁠ ⁠⁠⁠⁠https://facebook.com/reflectionsmagazineupci ⁠⁠⁠⁠⁠⁠Instagram:⁠⁠ ⁠⁠⁠⁠https://instagram.com/reflectionsmagazineupci ⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/07xYABSct5gSONhEZ3W82a ⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/reflections-upci/id1652558161⁠⁠⁠⁠YouTube:⁠⁠⁠⁠https://www.youtube.com/@reflectionsupci⁠

208. Play Bigger at Work If you've ever felt unsure about your role or stuck in a cycle of doubt, this episode of The Visibility Factor offers a practical and empowering perspective: treat your work environment as a playground. This simple reframing can help you experiment, be bolder, and regain your confidence, all while showing up more fully in your career. In this episode: How doubt triggers smallness and disengagement, and how to shift out of it The concept of the workplace as a playground for safe experimentation Practical ways to implement the playground mindset in your career Success stories of clients using this mindset to elevate their roles The importance of mindset shifts for long-term growth and visibility Actionable ideas from chapter six of the Visibility Factor book How to measure progress and adjust your playground strategies The role of confidence and boldness in career advancement Ways to connect your mindset to real-world opportunities The Visibility Factor (check chapter six for actionable ideas) Link to Order Your Journey to Visibility Workbook Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!          If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!       

This week on the Journey to Launch Podcast, I'm joined by healthcare compliance expert and entrepreneur Keisha Wilson for a powerful conversation about career pivots, betting on yourself, caregiving, and building financial flexibility before you realize you'll need it. Keisha shares how she transitioned from corporate leadership into entrepreneurship, how that decision gave her the flexibility to care for her mother through stage four cancer and a devastating home explosion, and why preparation, advocacy, and hard financial conversations matter more than we think. This episode is about resilience, faith, and creating options that protect your peace and your family. In This Episode, Keisha Shares: How medical coding became a high-demand, lucrative career path and why skill-building creates long-term flexibility  What it really takes to leave a steady paycheck and build a consulting business from scratch  The emotional and financial realities of caregiving and why advocacy and second medical opinions matter  The importance of wills, healthcare proxies, power of attorney, and financial transparency before crisis hits  Why building freedom and flexibility now can prepare you for life's unexpected turns What's New in the Paperback Edition of Your Journey to Financial Freedom A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Keisha: Website: byhersidefaithfulcaregiver.com Instagram: @_FaithfulCaregiver Twitter: x.com/_faithfulcareg Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Jessie Mershon shares tough love insights on overcoming excuses in fitness, business, and life, emphasizing the importance of ownership, action, and faith to achieve success.   Chapters 00:00 Introduction to Tough Love and Growth 02:45 Overcoming Fitness and Health Excuses 05:53 The Power of Choices in Health 08:46 Taking Ownership of Your Journey 12:06 The Role of Scripture in Personal Growth 14:57 Understanding Success and Overcoming Fear 17:45 Empowerment Through Ownership 21:03 Final Thoughts on Excuses and Action

Send a textWe live in a world that rewards productivity, and this isn't always helpful when you're wanting to boost fertility.We're told that if we work harder, track things more closely, and 'do' more, we'll get the result we want. But what if your fertility journey isn't a problem to be solved with productivity, with adding ore to your plate? Especially if you're navigating IVF.What if the constant voice in your head didn't need more things to focus on?Today, we are exploring three profound things your body is aiming to tell you as you're trying to conceive. If you feel like you've been running a marathon with no finish line, these fertility tips and this episode will be your permission to stop, and to listen inwards.By the time you finish listening, you'll find out:The 3 things your body could be trying to tell you if you're strugglling trying to conceiveWhy we often need to do LESS rather than more to boost fertilityHow you can shift out of needing to do more into allowing yourself to do lessThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Being Love, Loving and Loved Love is the highest frequency of creation — a force that unites, heals, and awakens. On this episode of 11:11 Talk Radio, we explore the many layers of love: from the boundless compassion we offer others to the essential practice of loving ourselves. Discover how love is not simply an emotion, but a state of being that calls us into harmony with the universe and with our own hearts. Through conversation, reflection, and insight, we invite listeners to reimagine what it means to truly love — to see the divine within ourselves and all things. When we embody love, we become a living expression of light and possibility. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/  

Spirit Within: Sojourner Truth Explores Inner Grounding for Hope and Faith. The life and radiant example of Sojourner Truth invites you to rediscover faith as a living force — the quiet, unshakable strength that anchors courage and calls forth beauty in turbulent times. Blending stillness and fire, reflection and action, this episode reveals how divine grounding empowers us to rise in love, speak with truth, and embody hope as a daily practice.   Sojourner Truth (c. 1797 – 1883) was an African‑American abolitionist, women's‑rights advocate, preacher, and mystic whose life defined the marriage of faith and freedom. Her legacy endures as a beacon of courage, compassion, and the triumphant power of the Spirit within.    For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

207. Invisible Divides in the Workplace (with Ivonne Furneaux)   In this episode of The Visibility Factor podcast, Susan's guest is Ivonne Furneaux. She is a keynote speaker, workplace strategist and founder of emPower Up Consulting, where she helps organizations lead through change and close the invisible gaps that undermine trust, engagement and performance. With more than 20 years of experience inside complex, global organizations—including Target, UnitedHealth Group, WeightWatchers, OfficeMax and Anywhere Real Estate—Ivonne has led enterprise communications, employee experience, culture, change and Diversity, Equity & Inclusion during periods of transformation, uncertainty and growth. Grounded in both lived experience and formal training, Ivonne brings a human-centered approach to culture and communication. Using her proprietary “Ghost Gaps” concept and 4I Framework, she equips leaders and employees alike with actionable strategies to build more connected, engaged workplaces and careers. Ivonne Furneaux has a diverse background in corporate communications and DEI. The concept of 'ghost gaps' highlights invisible divides in the workplace. Workplace identity significantly impacts employee engagement and experience. Visibility in the workplace is crucial for connection and engagement. Organizational culture is shaped by the actions of all employees, not just leadership. The 4I framework can help organizations address ghost gaps effectively. Earning buy-in for change requires appealing to both hearts and minds. Sponsorship is more impactful than mentorship for career advancement. Transparency in communication builds trust within organizations. Investing in employees at all levels fosters loyalty and engagement. The book that Ivonne recommends is Fantasticland by Mike Bockoven Article that Ivonne wrote: https://www.linkedin.com/pulse/invisible-workplace-divides-sabotaging-employee-ivonne-furneaux-qhkhc Follow Ivonne on social media: Website: https://ivonnefurneaux.com  LinkedIn: https://www.linkedin.com/in/ivonnefurneaux/ YouTube: @IvonneFurneaux  Instagram: @ivonneinreallife Link to Order Your Journey to Visibility Workbook Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!          If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!       

In this episode, I chat with Lee-Ann Pinkard, who was born and raised in Kingston, Jamaica, and later moved to the U.S. for college at Howard University. She built a career in construction project management and, years later, purchased a beachside property in Jamaica that she now runs as a short-term rental, a property I personally had the pleasure of staying in. We explore what it really takes to buy property in Jamaica, the realities of managing an Airbnb from abroad, how she balances corporate life, motherhood and her long-term plan to retire back home. In this episode, we discuss: Lee-Ann's journey and career path – Growing up in Kingston, studying engineering at Howard University, and building a career in construction management in the U.S. Buying and financing property in Jamaica – What it really takes to purchase abroad, how mortgages and banking differ from the U.S., and the importance of local connections The real costs and challenges of owning an overseas Airbnb – Unexpected expenses, hurricane impacts, solar panel investments, and managing a short-term rental remotely Investing with purpose and planning for retirement – The emotional connection to returning home, building long-term wealth, and redefining retirement beyond simply not working What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Listen to my episode "What My Recent Trip to Jamaica Reminded Me About Wealth, Gratitude, and Resilience" Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Lee-Ann & Learn More About Sea Miracle Jamaica: Website: SeaMiracleJamaica.com Instagram: @SeaMiracleJamaica Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide  

Why is perimenopause still so taboo? Too many women are navigating this major life shift in silence, without the knowledge or support they deserve.In this episode, Leah C. Murphy gets real about a topic rarely discussed out loud. She shares what she's learned through her own experience and research, pulling back the curtain on the physical, emotional, and professional challenges that often go unspoken.With vulnerability and strength, Leah unpacks how perimenopause can impact everything from your mindset to your career, and why it's critical to create space for these conversations—especially in communities where health topics are often kept quiet. This episode is for anyone who has felt dismissed, unprepared, or unsupported in their journey. You're not alone, and you deserve clarity and care.This is exactly the kind of honest, powerful dialogue we'll be diving into at the 2nd Annual Career and Care Summit. If this conversation resonates with you, make sure you've got your tickets—we're creating space for real stories, real solutions, and real support. You don't want to miss it.Make Your Journey Work For You!Stay Connected:

Send a textListen to your free fertility meditation to go along with today's episode by clicking here!No one warns you that trying to conceive doesn't just change your plans in life...they change YOU.The way you see your body.The way you relate to your friends.The way you imagine your future.Today we're talking about the fertility identity shift: that moment when you realise you're no longer the person you were before trying to conceive… and you're not quite sure who you'll be afterwards.If you've ever thought, "I don't recognise myself anymore, I just wish I could have my life back again"... this episode is for you.By the time you finish listening, you'll find out:Why we struggle so much with not getting to where we'd hoped by nowHow to reframe your fertility journey as a means to get to a more meaningful lifeSome simple strategies for finding peace again as you're trying to conceiveI recorded a meditation that ties in beautifully to this episode - listen to your free fertility meditation by clicking here!Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

If your mind feels like a browser with too many tabs open, it's time to detach from the noise. In this session, we use the "double inhale" breath hack—the fastest way to reset your nervous system and turn off the panic loop.Today, you are invited to drop the physical anchor and stop replaying the past. We practice the core truth that you are not your thoughts; you are the one listening to them. Switch your mindset to attract ease, success, and inner peace through deep mindfulness and somatic release.What You'll Experience:The Double Inhale Hack: A science-backed breathing technique to pop the lungs open and signal safety to the brain.The Rucksack Release: A visualization to drop the weight of the past and unclench the physical tension in your jaw and shoulders.Solar Plexus Radiance: Building an internal shield of golden light to protect your energy from the chaotic world outside.The River of Thoughts: Learning to sit on the bank and watch worries float by without getting swept away.Timestamps for Your Journey:0:00 – Cold Open: Detaching from the "Busy Mind" noise.0:45 – Welcome to the Inner Radiance Reset.1:12 – The 4-Minute Breathing Bridge: The Double Inhale Technique.2:46 – Mind-Body Connection: Scanning for tension and softening the jaw.3:17 – Releasing Negativity: Letting go of the "heavy rucksack."4:36 – Affirmation & Visualization: Embracing the radiance of the now.5:34 – Inner Light Expansion: Creating your shield of protection.7:27 – The River of Time: Detaching from worries and regrets.8:18 – "My Thing": 3 Caring Tips for a Happier Life.9:43 – Final Relaxation: Honoring your worthiness.11:15 – Join the Vitality & Boundary Series (Next Steps)."My Thing": 3 Caring Tips for a Happier, More Positive LifeThe Labelling Technique: When spiraling, say "I am having a thought about..." to remind yourself that thoughts are not reality.The Somatic Shake: If stress builds, shake your hands and legs for 30 seconds to physically release stored trauma from the body.The Digital Fast: Leave your phone in another room for 5 minutes before any main event to create space for authentic connection.Next Step: This session is part one of our Vitality and Boundary Series. If you found peace today, please Subscribe and Share this show to help our community grow. Stay tuned for Part 2: Protecting Your Peace.

206. Finding a Career That Brings you Joy (with Monica Lebron)   In this episode of the Visibility Factor podcast, host Sue Barber interviews Monica Lebron, who shares her inspiring journey through college athletics, her decision to take a sabbatical, and her passion for writing and coaching. Raised in San Jose, CA, Lebron played softball at Yale University where her intercollegiate athletics career also began as a student worker. She went on to attend Ohio University for her MBA and Master's in Sport Administration and Tulane University for her PhD. Lebron spent 27 years working in college athletics on various Division I campuses before embarking upon her now 2-year sabbatical. Throughout her time away, she has continued to consult within the collegiate athletics space while also coaching and mentoring others along their own career journeys. She also began writing and is in pursuit of her first book deal in 2026. She loves pouring into others and helping them get where they are trying to go. Takeaways Monica Lebron's journey in college athletics began unexpectedly. She discovered her passion for athletics while working as an assistant. Internships played a crucial role in her career development. Taking a sabbatical allowed her to reflect and grow personally. Monica emphasizes the importance of mentorship in her career. She is passionate about writing and has drafted multiple books. Monica aims to help others navigate their career transitions. She believes in the power of positivity and optimism in leadership. Monica's experiences have shaped her desire to coach and mentor others. The book that Monica recommends is Who Better Than You? by Will Packer Other resources mentioned: https://Ajharper.com Follow Monica on social media: TikTok https://www.tiktok.com/@coach.lebron?_r=1&_t=ZT-93D0jCxJUJZ LinkedIn: https://www.linkedin.com/in/monica-lebron-5a7325358? Link to Order Your Journey to Visibility Workbook Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!        If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!       

Burnout is often treated like a personal failure but what if it's actually a signal that something deeper is out of alignment? In this episode of the Journey to Launch Podcast, I'm joined by executive coach and organizational change strategist Dr. Kerri Ann Peart for a powerful conversation about burnout, boundaries, identity, and what it really takes to grow into higher levels of financial success without sacrificing your well-being. We talk about how burnout actually shows up in high-achieving women, how perimenopause and work stress can overlap, and why earning more money isn't just about doing more, it's about becoming the person who can sustainably hold more. In This Episode, Kerriann Shares:  Burnout isn't a personal failure it's often a sign that your work, identity, or values are out of alignment You can't out-earn burnout; if you don't do the inner work, it follows you from job to job and even into entrepreneurship Financial growth requires expanding your capacity and competency, not just working harder or longer Boundaries, self-respect, and who you're being day-to-day determine how much money and responsibility you can sustainably hold   What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Dr. Kerriann: Website: PeartConsulting.org Instagram: @Dr.Kerri_P Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide  

Send a textThe grief of the fertility journey can take so much from you. Whether you have been through endless cycles of trying to conceive, rounds of IVF that haven't been successful or experienced the devastation of pregnancy loss, what we go through on the fertility journey stays with you.And as we're going to discuss today...this grief also stays deep within your body. We often think that getting that positive pregnancy test or finally holding our baby in our arms will solve everything we've been through on the fertility journey, but as today's guest is going to show us, healing is so much more complicated than this.By the time you finish listening, you'll find out:Priyanka's journey through loss and the story of her daughter LilyHow trauma gets "stuck" within your body through infertility and loss and what you can do to physically release thisHow trauma impacts your overall health and can shape your whole existenceThe one incredible practice that Priyanka found that has helped her healing journey more than anythingYou can connect with Priyanka via her Instagram and WebsiteThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

The Way of Peace: Paramahansa Yogananda In this deeply restorative episode of 11:11 Talk Radio, Simran invites listeners to explore ‘The Way of Peace' through the timeless teachings of Paramahansa Yogananda. This heart-centered reflection reveals peace not as absence of conflict but as the living presence of God within. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Bringing Beauty: Jesus the Christ See faith not as belief, but as daily embodiment: beauty revealed through compassion, courage, and peace. Deeply relevant to the challenges of modern life, this conversation becomes an inner journey to rediscover the divine presence shining in all things.   Jesus of Nazareth (c. 4 BCE – c. 30 CE), revered across centuries as a teacher, healer, mystic, and embodiment of divine love, revealed through his life the power of faith to transform humanity. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

205. Manage Yourself to Lead Others (with Margaret Andrews)   In this episode of the Visibility Factor Podcast, host Susan M Barber interviews Margaret Andrews, a seasoned professional speaker, executive, academic leader, instructor at Harvard and author of 'Manage Yourself to Lead Others.' They discuss the importance of self-awareness, interpersonal skills, and the craft of leadership. Margaret shares her journey from being an accountant to a leadership educator, emphasizing that effective leadership begins with understanding oneself. The conversation highlights the significance of vulnerability, the role of vision in leadership, and the balance between being respected and liked as a leader. Margaret also provides practical advice for aspiring leaders and discusses the transformative impact of leadership on individuals and organizations.   Takeaways How Margaret got started with her class at Harvard that led to writing Manage Yourself to Lead Others. Leadership is a craft that requires self-understanding. There is no one right way to lead; it's about being authentic. Self-awareness is crucial for effective leadership. Interpersonal skills are more important than technical skills in leadership. Vulnerability can lead to powerful moments of self-discovery. Effective leaders give people a reason to follow them. Playing small does not serve the world; leaders must shine. Visibility means being seen and heard by the right people. Leadership involves making tough decisions that may not please everyone. Transformative impact in leadership comes from continuous self-improvement.   The book that Margaret recommends is Angle of Repose by Wallace Stengner and Crossing to Safety by Wallace Stegner To learn more about Margaret's work and her new book: https://www.margaretandrews.com/ LinkedIn: https://www.linkedin.com/in/margaretcandrews/ Link to Order Your Journey to Visibility Workbook Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!          If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!     

In this special birthday reflection episode, I'm slowing things down and turning inward.  I'm sharing where I am in this season of life, what feels solid, what feels unclear, and what I'm intentionally leaving open. Birthdays always make me pause. They give me space to reflect, to check in with myself, and to notice how much has changed internally and externally. In this episode, I'm asking myself honest questions and inviting you to sit with them too. This journey is about so much more than money. It's about who we're becoming along the way.

In this episode of the Spirit and Soul podcast, Tiffany shares her personal experiences with anxiety and emotional awareness, emphasizing the importance of self-awareness in navigating feelings. She discusses the concept of the 'messy middle' in manifestation, where individuals often feel overwhelmed by their emotions while transitioning to new phases in life. Tiffany highlights the significance of surrendering to emotions, practicing breathwork, and recognizing the power of creating one's reality. The conversation encourages listeners to embrace their feelings and work through them to achieve personal growth and transformation. Takeaways It's important to share your feelings to help others feel less alone. Self-awareness allows you to recognize and address your emotions. Manifestation involves navigating through the 'messy middle' of change. Surrendering to emotions can lead to healing and clarity. Breathwork helps bring you back to the present moment. Anxiety often creates a false reality that isn't true. You have the power to create your own reality. Recognizing patterns in your emotions can aid in personal growth. It's okay to feel overwhelmed; acknowledge it and move through it. Embrace your feelings as part of your journey towards transformation. Chapters 00:00 The Power of Community and Sharing Experiences 02:22 Navigating Anxiety and Self-Awareness 05:09 The Messy Middle of Manifestation 09:25 Surrendering to Emotions and Finding Balance 11:17 Trusting the Universe and Your Journey 13:58 Creating Your Reality and Overcoming Fear

We all come into this world with our own vibrational fingerprint, which is a magical thing! The great trick of life is letting that magic continue throughout our lives without letting it get stuck in our heads. Your inner child deserves authenticity – it will teach you to trust yourself. Today's conversation is filled with tips to get you connected with the vibes that will allow you to live your most beautiful life.    This week's theme is: Simple steps will guide you to trust your vibes.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: You were born with a vibrational fingerprint – trust it! [1:05]  How was your spirit raised? [3:28]  The most intelligent people read the room and can feel the vibes. [4:01]  Sonia T.'s partner doesn't let outside influences get him down. [8:47]  Go with your vibes, not your head. [11:23]  Your moment of awakening. [16:18]  Slow down and breathe. [21:01]  If you want it, the vibes will come. [23:48]  Find a vibe check buddy this week. [26:01]  Dial in on the beautiful things around you. [28:40] Who are the energy vampires in your life? [32:45] Being your best self is the gift that keeps giving. [39:45]  Tool of the Week: Slow down and pay attention. [40:28] Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41]    Trusting your vibes is a skill that doesn't come naturally to everyone, but it can make all the difference in your day, your week, even your life! Whether you're connecting with people who will influence your success a decade in the future or simply allowing yourself to be led by your gut instead of your head, trusting your vibes matters.    Your intuition is natural, but you have to awaken it. Slow down, get curious, and don't merely listen to your vibes. Be brave and act on them! Not quite ready to take action? Start in the smallest ways possible by simply taking a breath to check in with your vibes. Then acknowledge your vibes (even if you aren't ready to act on them). Once you name it, you claim it, and that can make all the difference. You deserve a beautiful, vibe-filled life.    Tool of the Week: Slow down and pay attention. [40:28]   Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In this episode of the Career Gems for the Journey podcast, Leah C. Murphy sits down with Loni Booker-White, co-founder and executive creative director of Sauce, for a powerful conversation about creativity, leadership, entrepreneurship, and legacy.Loni shares her non-linear career journey, from studying English and public relations to building a thriving creative career across advertising, retail, and media. Together, Leah and Loni explore what it really means to lead with integrity, navigate layoffs without losing your sense of self, and build work that aligns with both purpose and impact.This conversation offers a meaningful preview of what attendees can expect at the 2nd annual Career & Care Summit where Loni Booker-White will take the stage as a speaker, sharing her insights on creativity, leadership, and legacy.In this episode, they discuss:

Send a textThere was a point on my fertility journey where things weren't just hard… it felt like my whole world was caving in.I remember being awake at 2am, crying on the bathroom floor, unable to sleep. Just desperate for this TTC stage of my life to be done so I could finally move on & feel like myself again.I'd been through IVF cycles that didn't work. I'd been through loss. My body felt broken.If you're listening to this episode in the middle of that place, where you're struggling to find hope on your fertility journey and you're wondering how you're supposed to keep going when you're already so exhausted…I want you to know you're not alone in feeling this way.But how do you pick yourself up? How do you find that strength again?Today on the podcast we're talking about how to keep going on your fertility journey when it feels like everything is falling apart.By the time you finish listening, you'll find out:The reasons you get into that place where it feels impossible to keep goingThe practical and spiritual practices to help you make that first step fowardA gentle mind body practice to help you get started todayThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

One Universal Year Forecast Discover the energies of each month this year and prepare the soil for your next nine year cycle. As you move through 2026, remember that the cosmic dance unfolds uniquely within you. Use the astrological energies as guideposts, not chains. Embrace presence, intuition, and self-compassion as your compass.   May 2026 be a year of profound growth, visionary courage, and joyful manifestation. May you step into your power with grace and light, rooted in the deep knowing that you are a vital expression of the universe's creative pulse. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Poetry in Motion: Rumi Enter the heart of Rumi's wisdom. Drawing from the mystic poet's timeless verses and teachings, this conversation-guided reflection explores how we can embody love not as emotion, but as the essence of our being. Be gently guided to transform pain into presence, division into compassion, and daily life into devotion — discovering love's quiet power as the way home to the Divine within. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/  

Send a textIf you think about it, all successful people in the world have coaches. Whether it's a competitive athlete, a business owner looking to uplevel their skills, or a performer who wants to get more out of their work. Coaches aren't just for professionals – they're for growth-minded people who need support as they're navigating changes or challenges in their lives.So if you're struggling through something like infertility, would working with a fertility coach actually help you? The truth is – coaching is for people who are ready for more. More clarity on this journey, more connection, and more calm as you navigate what you're going through.Today on the podcast I get to sit down with my amazing friend - Lauren Enright - who will show you exactly how coaching can transform your life as you're TTC.By the time you finish listening, you'll find out: How mindset coaching can support your fertility + shorten your time to pregnancyWhat is involved in coachingHow you can access this beautiful tool as part of the Element Fertility ProgramYou can learn more about Lauren via her website or her InstagramThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

In this solo episode, I'm getting real about something we don't talk about enough in personal finance: imperfect money habits. I'm peeling back the curtain on my own so-called "bad" money habits and explaining why perfection is not required to build wealth, feel financially secure, or move forward on your journey. I also take a moment to acknowledge the heaviness many of us are feeling in the world right now and share how I personally process current events while staying grounded.  What You'll Learn in This Episode: Why you don't need perfect money habits to build wealth or feel financially secure How your personality and stage of the financial journey affect how you manage money Why having a strong financial foundation gives you more room for mistakes How to treat money management as a skill you can strengthen when needed What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. The Daily Podcast – a resource I use to stay informed on current events Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guid  

Feeling like you're barely keeping up in dental hygiene school doesn't mean you don't belong—it means you're in the middle of learning something difficult. Most dental hygiene students who care deeply about doing well experience imposter syndrome at some point, especially when they're juggling clinic, exams, new skills, and real life all at once. The goal isn't to silence self-doubt with positivity; it's to respond to it with structure. Skills and confidence don't appear overnight—they grow through consistent practice, reflection, and early course correction. Let this be a reminder that you're not behind- you're building.

Rising in Relationship Love: Simran Your journey to love is sacred, not only because it leads to a union with another, but also because it awakens you to your fullest self. In loving deeply, you remember your divinity. You begin to see that love is not just about two people, but about the sacred dance of connection and separation that tells the story of creation itself.  May this episode deepen your sense of love with self, and others... those of your past that need to be released... and those of your future that can now be embraced. Do not rcreate the future based on the past. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

203. The Human Element in Leadership (with Helen Honisett)   In this episode of the Visibility Factor podcast, host Sue Barber speaks with Helen Honisett, CEO of Defy Expectations, about her unique approach to leadership. They discuss the importance of clarity in leadership, the impact of generational differences, and the concept of 'love leadership' which emphasizes human connection and care. Helen shares insights on the use of diagnostic tools for leadership development and the role of AI in enhancing leadership effectiveness. The conversation highlights the need for strategic thinking in leadership and the importance of understanding one's value in the evolving workplace. Takeaways Helen emphasizes the importance of clarity in leadership. Great leadership impacts personal wellbeing and professional development. Generational differences can enhance workplace dynamics. Love leadership focuses on human connection and care. Diagnostic tools can identify leadership strengths and weaknesses. AI should enhance human leadership, not replace it. Strategic thinking is crucial for effective leadership. Organizations need to invest wisely in leadership development. Cultural ROI is as important as financial ROI in leadership. Understanding one's value is key in the age of AI.   The book that Helen recommends is Letting Go by David R. Hawkins   Helen's website: https://www.defyexpectations.co.uk/ LinkedIn: https://www.linkedin.com/in/hhonisett/   Link to Order Your Journey to Visibility Workbook   Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!       If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!       

In this episode of the Journey to Launch Podcast, I'm welcoming back Andy Hill, award-winning family finance coach and the voice behind Marriage, Kids & Money, and this conversation is all about what it truly means to own your time. Andy shares how he and his wife intentionally used money as a tool to gain flexibility, move away from the corporate grind, and design a life centered around family, health, and presence. We talk honestly about the financial moves that made this possible, the mistakes along the way, and how redefining "wealth" helped them build a life they actually enjoy living. What You'll Learn in This Episode How Andy and his wife aligned on shared values and used money to gain more time with their family Why paying off debt, reaching Coast FIRE, and lowering fixed expenses created real flexibility The emotional side of aggressive saving, marriage tension, and finding a healthier middle ground How building "FU money" made entrepreneurship and part-time work possible without panic & much more! What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your copy of Andy's book, Own Your Time: 10 Financial Steps to Put Your Family First and Escape the Corporate Grind Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Andy: Website: Instagram: @MarriageKidsandMoney Facebook: @MarriageKidsandMoney Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Stacy Weisman's dental hygiene resume is seriously impressive! She has furthered her education in numerous ways since graduating with her associate's degree, taking endless courses and achieving several more credentials. Her dental hygiene experience includes public health, corporate and private dentistry, nutritional counseling, salivary testing, public speaking, and now, myofunctional therapy- all while being a mom! Stacy's career reflects why I love dental hygiene so much- it shows how you can continue advancing your career and why it's so important to never stop learning.

 Sonia C. has made an official decision – 2026 is going to be a great year! From fancy lunches to deliberate time with loved ones, you can make the choice every day to have your best year yet. Ignore that negative buzz around you and remember that feeding your spirit should be your new normal, not just something you remember to do once in a while.    This week's theme is: Take charge of what you choose to give your attention to.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Great year ahead? The choice is yours! [:35]  Ignore the noise and choose to focus on the good. [2:09]  What you focus on is your power. [5:18]  Life lessons from Nana. [8:32]  You are not a victim of negativity. [11:27]  Adventures in doing hard things. [15:30]  Expect good things. [23:03]  Are you lucky or unlucky? [24:25]  Everyone and everything is going to be okay. [30:37]  Tool of the Week: Choose to do things the easy way! [35:40]   Question of the Week: How can I shine my light while maintaining negative but necessary interactions? [38:18]    There is so much good in the world. Finding joy in the tiniest of experiences can make all the difference in the health and happiness of your spirit. Our brains try to trick us into ruminating over the negative, but how much good does that really do for you? The next time you find yourself stuck in a negative spiral, pause, notice what's happening, and choose to change what you're giving your attention to. What you focus on is in your power!    Living an intuitive life means you are never a victim. You may not get to choose what is happening around you, but you certainly get to choose how you are going to react to it! Listen to these lessons from deaf Nana, broken knee hiker Sonia C., and lost passport Sonia T., and you'll be inspired to choose to find the divine in the mundane today!    Tool of the Week: Choose to do things the easy way! [35:40]     Question of the Week: How can I shine my light while maintaining negative but necessary interactions? [38:18]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In this episode of the Career Gems for the Journey podcast, Leah C. Murphy CEO of Career Gems for the Journey, sits down with Ebony Wyatt, Vice President of North America Retail and Sales Strategic Initiatives, for a candid conversation about career identity, leadership evolution, and learning to trust yourself when your career no longer fits the box you built Ebony shares her journey from aspiring attorney to becoming the first Black woman sales vice president in her company's history, and how stepping into a newly created role challenged her sense of identity in unexpected ways. Together, Leah and Ebony explore what it means to outgrow titles, navigate risk later in your career, and stop shrinking parts of yourself to fit someone else's expectations.In this episode, they discuss:

Even the best financial plans need room to breathe. Life changes. Priorities shift. Unexpected things happen. And none of that means you've failed. In today's episode, I walk you through how to normalize detours, reassess your financial foundation, and realign your plan with the season of life you're actually in, not the one you thought you'd be in. I also share personal updates about seeing my book "in the wild" from airport bookstores to international editions and why I'll never stop being grateful for that moment. In this episode, I talk about: Why detours and setbacks don't erase your progress and how to reframe them as recalibrations How to reassess your financial foundation when life changes, including your numbers and emotional bandwidth When it can make sense to pause aggressive debt payoff or investing and use automation to stay afloat How core values can guide you as you rebuild your plan without abandoning your long-term commitment + more What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide  

If you're planning to have an abortion soon or you have had one in the past… if you're feeling a strong emotion (or many of them) before or after receiving care… or if you are looking to support a friend, Becca Rea-Tucker's (author, baker, and reproductive rights advocate) new book, The Abortion Companion: An Affirming Handbook for Your Choice and Your Journey, is a safe and supportive resource to learn more and have a safe space. Becca wrote the Abortion Companion after her own abortion. Many pre-existing products for abortion contribute to stigma, but Becca's book emphasizes that any feeling (including joy, sadness, relief, or a mix) is ok to feel. The book features self-compassion exercises, comfort tv and movie sections, conversation scripts, affirmations, and more. The book also offers a break from the day-to-day fight for abortion care, imagining a future where the world is unapologetically pro-abortion. For more information, check out Seriously?!: https://liftlouisiana.squarespace.com/seriously?offset=1551988440394 Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Sometimes life doesn't go as planned. In this episode, I share the story of a call from my son's school that changed my day in an instant and what it taught me about real wealth, freedom, and being present for what matters most.  I reflect on what real wealth looks like, not in bank accounts or net worth, but in the freedom to stop, respond, and be present when life happens. I also talk about why I wrote Your Journey to Financial Freedom as a roadmap and guide, and how the new paperback edition includes a bonus chapter to help navigate unexpected detours, setbacks, and uncertainty.   This episode is about presence, perspective, and the true meaning of financial freedom and it's a reminder that your journey is yours, detours and all.   In this episode I share: Freedom isn't just financial it's the ability to make choices when life happens. Real wealth is the flexibility to be present for what truly matters. Your financial journey is a roadmap, not a rigid plan detours are part of the process. Life happens. You're not failing. You're living. What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

In this episode, I walk you through five simple money moves designed to help you feel more grounded and in control of your finances. These are not drastic changes or big resolutions, but intentional steps that create clarity, ease, and forward momentum no matter where you are starting from. This conversation is about meeting yourself where you are, understanding your current season, and making progress without pressure. Financial freedom is built through alignment, awareness, and compassion, not perfection. Whether you are looking for a fresh start, a mid-year check-in, or a gentle reset with your money, these small shifts can help you move forward with more confidence and intention. In This Episode, I Discuss: Why naming the season of life you're currently in is the foundation for setting realistic financial expectations How identifying your Journeyer Stage helps you focus on the right financial priorities Why checking your numbers without shame or judgment is essential for moving forward One small financial action you can take today to reduce mental load and stress What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

As we celebrate the holidays and the year comes to a close, I reflect on the journey behind my book, Your Journey to Financial Freedom, and share why the upcoming paperback edition feels especially meaningful. I also open up about what financial freedom looks like beyond hitting a specific number, why flexibility and choice matter more than perfection, and how having a framework not a rigid plan has helped me adjust as life has changed. This episode is both a behind-the-scenes look at the book and a reminder that meaningful progress starts by simply beginning. In this episode, I discuss: Why I wrote Your Journey to Financial Freedom and the gap I wanted it to fill beyond the podcast How my life and mindset have shifted since the hardcover release and why pivots are a natural part of the journey What's new in the paperback edition, including updated numbers, a bonus chapter, and a built-in book club guide Why planning for uncertainty is just as important as planning for growth How financial independence is really about having choices, not just reaching a FIRE number What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide