Podcast appearances and mentions of fred stuvek

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Best podcasts about fred stuvek

Latest podcast episodes about fred stuvek

Deep Leadership
#0343 – Are Politics Are Endangering Our Military? A Conversation with Tom Burbage and Fred Stuvek

Deep Leadership

Play Episode Listen Later Sep 21, 2024 44:10


Today, Tom Burbage and Fred Stuvek, both returning guests to the show, will join me to discuss politics and the military. Tom is the President of the Calvert Task Group. He retired from Lockheed Martin Corporation in 2013, serving as the president of the Lockheed Martin Aeronautical Systems Company and the executive vice president/GM for the USAF F-22 Raptor and F-35 programs. Tom was a Naval Aviator, where he accumulated more than 3,000 hours in 38 different types of military aircraft and retired as a US Navy Captain in 1994. Fred has also achieved extraordinary success in diverse realms. He graduated from the Naval Academy, lettering three years as quarterback. After military service, he transitioned to business, holding senior leadership positions in private/ public companies. He is an accomplished author, and his most recent book, “The Experience of Leadership,” is a high-water mark in leadership assessment by providing practical, actionable, and realistic insights into the leadership process. Fred's leadership and accomplishments have given him a distinct perspective and a results-oriented mindset. Tom and Fred are coauthors of a brand new book called Don't Give Up the Ship: Woke Politics Are Endangering Our Military and Our Nation. In this book, seventeen former military officers, mostly U.S. Naval Academy graduates, apply their insights shaped by combat, command, and senior leadership experience to illuminate the divisive threat to our military. This book warns how politics are eroding the core Navy values and its readiness to defend the nation. I'm honored to have Tom and Fred back on the show to discuss politics and the military. Show resources: Don't Give Up the Ship book Calvert Task Group website Sponsors: Farrow Skin Care Salty Sailor Coffee Company Leader Connect The Qualified Leadership Series ____ Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

JKWD Podcast
Best of: It starts with you, with Fred Stuvek Jr.

JKWD Podcast

Play Episode Listen Later Aug 15, 2022 62:30


Josh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes

original starts fred stuvek
Deep Leadership
#0130 – The Experience of Leadership with Fred Stuvek Jr.

Deep Leadership

Play Episode Listen Later Jul 16, 2022 40:36


Today I'm joined by Fred Stuvek Jr. Fred is someone who has enjoyed incredible success in a number of different areas. He played football at the Naval Academy where he lettered for three years as quarterback for the Midshipman. He served as a Naval Officer like myself. He held key leadership positions in both private and public companies leading several successful business start-ups. He's also written three amazing books about leadership and success. He is a returning guest to the show and since his last appearance, we have collaborated on a new book called The Experience of Leadership that we are going to talk about today. The Experience of Leadership book Fred Stuvek Jr. website ____ Order my latest bestselling book You Have the Watch: A Guided Journal to Become a Leader Worth Following Purchase my bestselling leadership book now All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Visit our sponsor Bottom Gun Coffee Company use the discount code DEEP Become a leader worth following today with these powerful resources: Purchase my bestselling leadership book "I Have the Watch: Becoming a Leader Worth Following" use the discount code "DEEP" Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube Follow Jon S Rennie on Substack The Experience of Leadership book   Learn more about your ad choices. Visit megaphone.fm/adchoices

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What are YOU doing? Podcast by Michael Beach
Are you the kind of person that people WANT to follow? --Thomasina Skipper, Business Growth Specialist

What are YOU doing? Podcast by Michael Beach

Play Episode Listen Later Jan 11, 2022 32:21


Thomasina Skipper is President and Owner of Thomasina Skipper, Business Growth Specialist Coaching & Consulting Firm. She is licensed as a Certified Professional Business Coach by the Professional Business Coach Alliance (PBCA). Thomasina was Awarded 2021 Business Coach of the Year in the United States from the PBCA. Thomasina is also president and partner in Diversified Professional Coaching, LLC (DPC), a business Coaching Firm with Jim Petersen and Daralee Barbera. She is a workshop facilitator and presenter on Business Management, Diversity & Inclusion and People Development, and is a Certified Representative of the One Page Business Plan. She has helped Business owners build and execute Business Plans for various organizations.  Thomasina also co-authored the book “Women Matter: The Why and How of Gender Diversity in Financial Services” with Daralee Barbara and Linda Witham. She is a contributing author in The Experience of Leadership by Fred Stuvek, Jr. To find out more information on the services Thomasina offers, please visit her website at http://thomasinaskipper.com. You may also reach Thomasina directly at tskipper@thomasinaskipper.com.

Business Coaching with Join Up Dots
Don't F*** This Up!

Business Coaching with Join Up Dots

Play Episode Listen Later Jun 28, 2021 48:25


Fred Stuvek, JR  is today's guest joining us on the Steve Jobs inspired Join Up Dots business coaching podcast. He is a former athlete who served in the military and successfully started his own business, and now has advice for those looking to thrive in this battered economy. He has achieved extraordinary success in diverse realms. He has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, after lettering three years as quarterback for the Midshipmen. After service as a Naval Officer, he transitioned to the business world where he has held senior leadership positions in private and public companies, both domestically and internationally. Key successes include an international medical imaging start-up that led to a successful IPO, and forming a private medical services company, which he subsequently sold. From the playing field, to the war room, to the board room, his leadership and accomplishments have given him a distinct perspective and a results-oriented mindset.

Professional By Choice
Don't F*** This Up w/ Fred Stuvek Jr.

Professional By Choice

Play Episode Listen Later Nov 3, 2020 59:01


In this episode, we welcome back Fred Stuvek Jr. Chris and Fred talk all about how young people and college students should choose their majors, how to create their own career path, and how to navigate the ever-changing job market in the time of Covid.They also discuss Fred's new book, "Don't F*** This Up: How To Get What You Want In Life".-----------To get in touch with Fred, you can visit his website or connect with him on social media, all linked below:www.fredstuvek.comFacebook: https://www.facebook.com/FStuvek/Twitter: https://twitter.com/FStuvekInstagram: https://www.instagram.com/Fredstuvek/LinkedIn: https://www.linkedin.com/in/fredstuvekjr/ To get in touch with Chris, you can email him at chris@chris-molina.com or connect with him on social media:LinkedIn:  https://www.linkedin.com/in/chris-molina/Instagram: https://www.instagram.com/camolina3/ 

Sales Chalk Talk
Dont F This Up - Fred Stuvek 9-14-20

Sales Chalk Talk

Play Episode Listen Later Sep 14, 2020 31:01


You’re gonna be super-excited about the Sales Chalk Talk Show! First, the incomparable Gene McNaughton has joined Chalk Talk as co-host. Gene has been a guest on Chalk Talk for many years, and now he’s the one asking the questions and adding his expertise as a sales trainer, mentor and business advisor to the mix. Our special guest on this episode is consultant, author and speaker Fred Stuvek. If you’re into sports in Pennsylvania, you may remember that Fred is in the Pennsylvania Sports Hall of Fame. If you follow Navy football, you may remember that Fred was the quarterback for three years. He’s turned businesses around, built and sold a business of his own, and is the author of two great books. On today’s show, you’ll hear Fred talk about his newest book, “Don’t F This Up!” On this show you’ll discover: • The steps to finding something in which you believe and getting good at it • The consequences of living in the past and how to use the past positively • The stop dreaming and start planning principle • The importance of change • Success is more about EQ than IQ • And MUCH, MUCH more! Join Gene and me and you’ll learn a ton from Fred about business, life and success! Fred’s website is http://fredstuvek.com Gene’s website is http://thesalesedge.com If you’d like to take advantage of more resources to help you dramatically increase your sales and revenue, go to https://redcapsalescoaching.com.

Authoring Life
Don’t F*** This Up With Fred Stuvek Jr.

Authoring Life

Play Episode Listen Later Aug 25, 2020 21:44


Now that you’ve entered the world of adulthood, it is time to start writing your own story and create the life that you want for yourself. There is one problem, though. No thanks to the global pandemic, there is very little room for error in your search for career alignment and fulfillment in an economy that is still trying to find its footing. Consultant, speaker and author, Fred Stuvek Jr. talks about this challenge in his new book, Don’t F*** This Up, which he introduces in this interview with Alicia Dunams. Sparing no detail, he talks about the things he talked in his book that are of interest to anyone out there who is coming out into the world of adulthood and employment or anyone who just had a new lease in life to start anew. Everything will work out sooner than you think, but until then, you can’t f*** this up. Listen to this episode and learn what you have to work on to do that. Love the show? Subscribe, rate, review, and share!Here’s How »Join the The Authoring Life Community today:aliciadunams.comAlicia Dunams FacebookAlicia Dunams TwitterAuthoring Life PinterestAlicia Dunams YouTubeAlicia Dunams InstagramAlicia Dunams LinkedIn

Deep Leadership
#0030 – Driven to Succeed with Fred Stuvek

Deep Leadership

Play Episode Listen Later Jul 19, 2020 49:15


In this episode, we're talking about success. My guest today is Fred Stuvek. Fred played quarterback for the Naval Academy, served as a Naval Officer, Led global businesses including start-ups, and now he is an author. Fred is someone who has enjoyed tremendous success in his career in sports and in business. We're discussing why so many people miss out on achieving their goals. Fred Stuvek Jr. on Twitter Fred Stuvek Jr.'s Website It Starts With You: Turn Your Goals Into Success Don't F*** This Up!: How To Get What You Want In Life _____ Learn more about my bestselling leadership book "I Have the Watch: Becoming a Leader Worth Following" here. Subscribe to my weekly newsletter here. Follow me on: Twitter Instagram YouTube

James Miller | Lifeology
It Starts with You: Guest – Fred Stuvek, Jr

James Miller | Lifeology

Play Episode Listen Later May 1, 2020 26:36


https://www.jamesmillerlifeology.com/feed/ Fred Stuvek @FredStuvekreviews his book, It Starts with You, which is an instructional manual that teaches you how to accomplish change by focusing on your brain. ItStartsWithYou.net #FredStuvek #leadership #adversity #goals #success The post It Starts with You: Guest – Fred Stuvek, Jr appeared first on James Miller | Lifeology®.

starts it starts fred stuvek
Service Academy Business Mastermind
#103: From Navy Quarterback to Successful Entrepreneur and Book Author with Fred Stuvek, USNA '74

Service Academy Business Mastermind

Play Episode Listen Later Mar 7, 2020 41:11


Fred Stuvek Jr. graduated from the United States Naval Academy in 1974 after lettering three years as quarterback for the Midshipmen. After serving as a Naval Officer, he transitioned to the business world where he has held senior leadership positions in private and public companies, both domestically and internationally. Key successes include an international medical imaging start-up that led to a successful IPO and forming a private medical services company, which he subsequently sold.  He’s the author of the book, It Starts With You which is a complete training manual to develop the operative mindset, habits, and skills for succeeding at any endeavor. In this episode, Fred and I discuss: Why he chose to attend USNA and his favorite experiences from playing on the football team His experiences from building businesses and the best lessons he learned along the way His best tips for writing a book Connect with Fred Stuvek: Fred on LinkedIn It Starts With You If you found this episode valuable, please share it with a friend or colleague. If you are a Service Academy graduate and want to take your business to the next level, you can join our supportive community and get started today. Subscribe and help out the show: Subscribe on Apple Podcasts Also available on Google Play, Spotify & Stitcher Leave us a 5-star review! Special thanks to Fred for joining me this week.  Until next time! -Scott Mackes, USNA ’01

Professional By Choice
Leadership Talk w/ Fred Stuvek Jr.

Professional By Choice

Play Episode Listen Later Mar 3, 2020 63:19


Our guest for this episode is Fred Stuvek Jr. Fred is a veteran of the U.S. Navy, a businessman, an entrepreneur, and an author. We talk about all things leadership, including important attributes for leaders to have as well as how to achieve them and become a successful leader. Thanks for listening to this episode! If you found this podcast helpful, we'd appreciate if you could take the time to leave us a review. If you'd like to follow up with Fred or continue the conversation, you can connect with him in the following ways: Website: https://itstartswithyou.net/contact/ LinkedIn: https://www.linkedin.com/in/fredstuvekjr If you'd like to purchase Fred's book, you can find it here. www.Chris-Molina.com Intro/Outro Music: AShamaluev Music

TheSchoolHouse302 One Thing Series Leadership Podcast
One Thing Series: Getting Results w/ Fred Stuvek -- #onethingseries

TheSchoolHouse302 One Thing Series Leadership Podcast

Play Episode Listen Later Jan 12, 2020 35:39


Fred Stuvek Jr. has achieved extraordinary success in diverse realms. Born in West Virginia and raised in Pennsylvania, he has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, after lettering three years as quarterback for the Midshipmen. After service as a Naval Officer, he transitioned to the business world where he has held senior leadership positions in private and public companies, both domestically and internationally. Fred’s key successes include an international medical imaging start-up that led to a successful IPO, and forming a private medical services company, which he subsequently sold. From the playing field to the war room to the board room, his leadership and accomplishments have given him a distinct perspective and a results-oriented mindset. His interview with TheSchoolHouse302 is intense, direct, and filled with effective takeaways for any leader who is trying to reach their goals in 2020 and beyond. Listen to what he says about the importance of belief, mindset, confidence, and success. And he reads our blog! He acknowledges that it’s important to follow a diverse group of leaders to get information from a number of avenues. He follows the hashtags #leadership, #management, and #learning. You can’t miss what he says about being open to feedback. He talks about the fact that growth is not static. He wants his book to be used for leadership development and training. Don’t miss our #readthisseries, we’re going to give away three of Fred’s books. His thoughts on getting out of your comfort zone and stretching yourself are priceless. His career pivots are inspiring. Lastly, you can’t miss his views on not having all the answers as a leader. Fred’s interview uncovers the powerful insight in getting results, achieving your goals, following key principles of leadership, and much much more. Please follow, like, and comment. Use #onethingseries and #SH302 so that we can find you. For more great leadership content, follow theschoolhouse302.com. Joe & T.J.

AMFM247 Broadcasting Network
James Miller | Lifeology™ - It Starts with You: Guest - Fred Stuvek

AMFM247 Broadcasting Network

Play Episode Listen Later Dec 29, 2019 26:46


Fred Stuvek reviews his book, It Starts with You, which is an instructional manual that teaches you how to accomplish change by focusing on your brain. ItStartsWithYou.net

AMFM247 Broadcasting Network
James Miller | Lifeology™ - It Starts with You: Guest - Fred Stuvek

AMFM247 Broadcasting Network

Play Episode Listen Later Dec 28, 2019 26:46


Fred Stuvek reviews his book, It Starts with You, which is an instructional manual that teaches you how to accomplish change by focusing on your brain. ItStartsWithYou.net

Home Bound Veteran
S2 Ep. 6 - Preparing For Luck

Home Bound Veteran

Play Episode Listen Later Aug 24, 2019 46:54


Fred Stuvek has found many an opportunity in life by being prepared for the randomness of life to lead him to attend the Naval Academy, finding his first job after completing his active duty service obligation, and now helping to groom future leaders. Fred shares his life lessons with us in his new book, It Starts With You. (www.itstartswithyou.net)

Real Fast Results for Marketing, Business and Entrepreneurs
What First Time Authors Do Wrong and How to Avoid the Traps

Real Fast Results for Marketing, Business and Entrepreneurs

Play Episode Listen Later Apr 5, 2019 34:35


Click to access full show notes Hello!  Welcome to the RealFastResults.com podcast!  We have a very special treat for you.  Fred Stuvek is the special guest for this episode.  Fred has a very diverse background, and he has achieved great success in many areas of his life.  His wisdom can help you immensely, if it you choose to apply it.  Stuvek was born in West Virginia, raised in Pennsylvania, and he was actually inducted into the Pennsylvania Sports Hall of Fame for his achievements in football, basketball, baseball, and track.  He attended the United States Naval Academy, and there, he received three letters as the quarterback of the Midshipmen.  After his service in the Navy, serving as a naval officer, he transitioned into the business world, where he held senior leadership positions in both private and public companies, domestically and internationally. The key successes Fred has had include international medical imaging startups, which led to a very successful IPO (initial public offering) and forming private medical services groups that were subsequently sold.  So, from the playing field, to the war room, to the boardroom, Fred has proven his leadership throughout his accomplishments.  Additionally, Fred is the author of a book titled, It Starts with You, which teaches fundamental principles in management and leadership.  Please welcome Fred to the show… Promise: How to Avoid the Traps of First Time Authors Thank you for having me.  I look forward to a very lively discussion, and hopefully, this interview will prove valuable to all of you.  Life is about decisions.  The life you are living is the life that you’ve created, and it’s based upon the decisions that you have made and the habits that you have formed.  You aren’t a victim of circumstances, and you aren’t powerless.  You should not wait for success to happen because, if you do, it’s going to be a very long wait.  You have to take the initiative, seize control, create opportunities, and make something happen.  There is something that you can do to release the potential that’s within you, but it’s up to you.  This is a process that takes time, and it requires a plan, along with the commitment and discipline to follow through.  However, to do this, there are two things that you have to do.  You have to develop the mindset and habits for success, since how you think and how you act define you as a person. So, you have to have a plan, with goals, and have the willingness and ability to follow through.  That is the basic premise of my book, It Starts with You.  It comprehensively and specifically instructs you on what you need to do in order to develop the mindset and habits for success. Click to access full show notes

Book Author Podcast
It Starts With You: Turn Your Goals Into Success by Fred Stuvek Jr.

Book Author Podcast

Play Episode Listen Later Feb 18, 2019


It Starts With You: Turn Your Goals Into Success by Fred Stuvek Jr. The post It Starts With You: Turn Your Goals Into Success by Fred Stuvek Jr. appeared first on Book Author Podcast.

Motivation Minute
It Starts With You (With Fred Stuvek)

Motivation Minute

Play Episode Listen Later Jan 25, 2019 24:08


It Starts With You: Turn Your Goals Into Success (Fred Stuvek) - Positive mindsets aren’t achieved serendipitously - it requires a very intentional decision - The best way to approach obstacles is with an “I’ll figure this out” mindset - You don’t always have control over your positional authority, but you can always grow personal authority   Guest: Fred Stuvek, Consultant and Author - ItStartsWithYou.net - Twitter: @FStuvek - Instagram: @fredstuvek

JKWD Podcast
Episode 136: It starts with you, with Fred Stuvek Jr.

JKWD Podcast

Play Episode Listen Later Jan 14, 2019 62:30


Fred Stuvek is an accomplished athlete, a U.S. Navy veteran and business owner. We talk to Fred about mindset, discipline, failure, goals, respect and a whole host of other things. This would be a great one to listen to with your middle- and high-school students, as well. Get full show notes at http://jkwdpodcast.com/it-starts-with-you-with-fred-stuvek-jr/

starts navy fred stuvek
POWER to Live More with Jo Dodds
Show #88:Mindset and Habit Formation with Fred Stuvek Jr

POWER to Live More with Jo Dodds

Play Episode Listen Later Jan 13, 2019 51:48


Fred joins me today to share his insights on forming the right mindset and habits for success. He explains what drove him to collect his thoughts and write the book, and touches on various topics included in the book. The post Show #88:Mindset and Habit Formation with Fred Stuvek Jr appeared first on POWER to Live More.

Tax Advisor & Biz Coach Success
What Habits do you need to Develop a Successful Mindset? (Fred Stuvek) Ep 32 (TABSC) EBook 99 cents

Tax Advisor & Biz Coach Success

Play Episode Listen Later Dec 20, 2018 29:36


What #Habits do you need to Develop a #Succesful #Mindset? ** PROMO e-book for only 99 cents hurry and by before December 28! ** Amazon: https://www.amazon.com/Starts-You-Turn-Goals-Success-ebook/dp/B07GQ111JX/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Fred has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, #FredStuvek is now an author and entrepreneur! The website It Starts With You - http://itstartswithyou.net The book 1st chapter is Free. It is a quick and easy read, by design, and organized in such a manner that it can be used as a reference manual ongoing https://bookconnect.review/bookDownload.php?id=41c77d Fred has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, #FredStuvek is now an author and entrepreneur! The website It Starts With You - http://itstartswithyou.net The book 1st chapter is Free. It is a quick and easy read, by design, and organized in such a manner that it can be used as a reference manual ongoing https://bookconnect.review/bookDownload.php?id=41c77d Want to watch the interview instead? Feel free to watch this episode and others expert guest interviews at our #Youtube channel & subscribe!. www.youtube.com/channel/UCyEzmE0qo456o8L7pdG4nVQ ***Remember to please share, like and comment. *** (( #Sponsorship opportunities are available and also if you want to appear as an #expertguest in one of her series )). Contact us and we will provide the information, investment amount and dates. >>

Tax Advisor & Biz Coach Success
What Habits do you need to Develop a Successful Mindset? (Fred Stuvek) Ep 32 (TABSC) EBook 99 cents

Tax Advisor & Biz Coach Success

Play Episode Listen Later Dec 20, 2018 29:36


What #Habits do you need to Develop a #Succesful #Mindset? ** PROMO e-book for only 99 cents hurry and by before December 28! ** Amazon: https://www.amazon.com/Starts-You-Turn-Goals-Success-ebook/dp/B07GQ111JX/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Fred has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, #FredStuvek is now an author and entrepreneur! The website It Starts With You - http://itstartswithyou.net The book 1st chapter is Free. It is a quick and easy read, by design, and organized in such a manner that it can be used as a reference manual ongoing https://bookconnect.review/bookDownload.php?id=41c77d Fred has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, #FredStuvek is now an author and entrepreneur! The website It Starts With You - http://itstartswithyou.net The book 1st chapter is Free. It is a quick and easy read, by design, and organized in such a manner that it can be used as a reference manual ongoing https://bookconnect.review/bookDownload.php?id=41c77d Want to watch the interview instead? Feel free to watch this episode and others expert guest interviews at our #Youtube channel & subscribe!. www.youtube.com/channel/UCyEzmE0qo456o8L7pdG4nVQ ***Remember to please share, like and comment. *** (( #Sponsorship opportunities are available and also if you want to appear as an #expertguest in one of her series )). Contact us and we will provide the information, investment amount and dates. >>

The Chris Voss Show
The Chris Voss Show Podcast 239 Fred Stuvek Jr., It Starts With You: Turn Your Goals Into Success

The Chris Voss Show

Play Episode Listen Later Nov 20, 2018


Fred Stuvek Jr., It Starts With You: Turn Your Goals Into Success

success goals starts chris voss fred stuvek chris voss show
Chris Voss Podcast
Chris Voss Podcast 239 Fred Stuvek Jr., It Starts With You: Turn Your Goals Into Success

Chris Voss Podcast

Play Episode Listen Later Nov 20, 2018


Fred Stuvek Jr., It Starts With You: Turn Your Goals Into Success The post Chris Voss Podcast 239 Fred Stuvek Jr., It Starts With You: Turn Your Goals Into Success appeared first on Chris Voss Official Website.

The Early Risers Podcast
ERM43: Leadership, Success, and Never Giving Up with Fred Stuvek

The Early Risers Podcast

Play Episode Listen Later Nov 12, 2018 34:37


Let us help you live a more effective life. Whether you're an entrepreneur, a high performer, or just someone looking to develop more as a person, my hopes are that this show will give you the tools that you need to succeed.

Encounters USA
It Starts With You - Grow Yourself Then Grow Your Business - Fred Stuvek

Encounters USA

Play Episode Listen Later Oct 26, 2018 55:11


Author, speaker and consultant Fred Stuvek joins Books in Heinessight to talk about his book It Starts With You. Fred was an all-state athlete in high school in Pennsylvania and then went on to quarterback the Midshipmen football team at the US Naval Academy, an honor he shares with Dallas Quarterback Roger Staubach. Fred Stuvek takes his knowledge from his sport and military background and applies it in It Starts With You. He is able to consult at the corporate and individual level and has a unique and tested method for improving productivity and lives.