Podcasts about generator athlete lab

In this episode we explore a “holistic physical therapy” model. Dr. Jessica Tranchina of Generator Athlete Lab walks us through her approach of blending traditional PT with fitness and cutting-edge recovery tools like sauna, contrast baths, and compression therapy to accelerate results and add an entire recovery, optimal health, and longevity service line to her practice. We discuss: Dr. Jess's journey from solo PT practice to creating the Generator Athlete Lab The specific Generator protocol, which combines sauna, contrast, compression, and more to enhance recovery and optimize health The value of biometric data from various wearable devices How she's growing her business in the local market Whether you're a PT, athlete, or recovery enthusiast, this episode is packed with insights to help you elevate recovery and performance. Hear why Dr. Jess's approach is part of the future of physical therapy!  

In this episode of 'Pursuing Your Passion', Kaitlyn Mazzarella chats with Dr. Jessica Tranchina, co-founder of Generator Athlete Lab in Austin, Texas. We dive into: The importance of following your intuition and seeking help when faced with barriers Her journey of co-founding a wellness center with her husband while balancing her physical therapy career and family life The challenges of managing multiple identities, lessons from entrepreneurship, and the power of community support Dr. Jessica shares insights on overcoming barriers, the significance of passion in business, and advice for those considering to open a physical space or to go into business with their spouse. - If you're feeling uninspired by your current career path and you're dreaming of a career you would LOVE... here's a free gift for you: link for a free clarity call - 00:00 Overcoming Barriers and Seeking Help 00:43 Introduction to Pursuing Your Passion 01:06 Meet Dr. Jessica Tranchina 03:49 The Birth of Generator Athlete Lab 11:07 The Science Behind Recovery 17:36 Building the Dream Facility 27:20 Embracing Multiple Identities 27:53 A New Business Vision 28:31 The Power of Owning Your Story 29:24 A Heartwarming Story About Alessandra 34:56 The Importance of Passion and Community 42:12 Advice for Aspiring Entrepreneurs 46:13 Final Thoughts and Contact Information

Learn more about Loud Rumor! Go to: https://loudrumor.com/info  Hey studio owners!! You don't want to miss this special episode of the GSD Show filmed LIVE and in person at GSDCON! Mike sits down with Delfin Ward of Generator Athlete Lab, who shares a bit about his journey to $98k months and how they're on track to be a million dollar studio! Delfin has a healthcare background and he and his wife launched their studio for athletic performance, massage, and recovery in 2018. They've also been part of the consulting program at Loud Rumor and seen huge progress.  Today they dive into: –What sets them apart –Some of the biggest things he's learned  –Sales opportunities they found  –How they approach tough conversations –All about the numbers –How this husband and wife team work together –What's next for Generator Athlete Lab Curious about how the consulting program helps gym and studio owners like you? Schedule your strategy session today and see exactly how it works: https://loudrumor.com/info 

Speak with Jessica for just five minutes and you will see her commitment to helping others achieve their goals is unmatched. Jessica is passionate about bringing the active community of Austin together from all fitness levels and athletic backgrounds; a place where everyone has access to the best tools and experts, as well as a […]

Kimberly A. Davis, DC, ART (Founder and CEO of RunLab) and Jessica Tranchina, PT, DPT, NASM-CPT, ART, CKTP (Co-Founder of Generator Athlete Lab) teamed up for a special clinic on "The Importance of Biomechanics and Recovery for Every Athlete." As health care practitioners and athletes, their goal is to get you back to what you love in the best possible form. As Jess says, "Every Body Can Be an Athlete."     Copyright 2019 All Rights Reserved

In this episode of the Pursuit of the Perfect Race, I talk with my friend and returning guest Natasha Van Der Merwe. We discuss the details of what it’s like to go from a 70.3 just weeks before a full IRONMAN© distance race and how the training looks like and how the travel aspect is different. Knowing she comes from the great state of Texas, she had to get her bike from Texas to Arizona. She mentioned that she used I Love My Bike Transport out of McKinney, Texas to get her bike there safely with no issues. Natasha also mentions some tips she uses for the morning of the race and much more. Thank you very much Natasha for spending some time with me, I look forward to following you next year!-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: 54 - 85Water: n/a-Age Group: PROHeight: 5’5”Weight: 127Calories per hour: 300-350PSI for this course: 95Depth of Wheels: 404/discBike Elevation Gain: 2,577 ftRun Elevation Gain: 358 ftSwim: 1:06:16T1: 4:24Bike – 4:53:29T2 – 1:42Run – 3:21:22Total Race Time: 9:27:12-Gender Rank: 7Division Rank: 7Overall Rank: 47-Follow Natasha,Facebook: Natasha Van Der MerweInstagram: @natashavdm81-Follow Coach Terry:Instagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com-Mentioned in this episode:Bicycle World: https://visitbicycleworld.com/ Eboost: https://www.eboost.com/ Generation UCAN: https://www.generationucan.com/ Generator Athlete Lab: https://www.generatorathletelab.com/lab/ HealthFirst Spine and Wellness: https://www.wellnessforaustin.com/ SBR Products: https://www.sbrsportsinc.com/ Texas Beef Council: http://www.texasbeef.org/ Tifosi Optics: https://www.tifosioptics.com/ Waco Running Company: https://wacorunningcompany.com/

In this episode of the Pursuit of the Perfect Race, I talk with my friend and returning guest Natasha Van Der Merwe. We discuss the details of what it’s like to go from a 70.3 just weeks before a full IRONMAN© distance race and how the training looks like and how the travel aspect is different. Knowing she comes from the great state of Texas, she had to get her bike from Texas to Arizona. She mentioned that she used I Love My Bike Transport out of McKinney, Texas to get her bike there safely with no issues. Natasha also mentions some tips she uses for the morning of the race and much more. Thank you very much Natasha for spending some time with me, I look forward to following you next year!-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: 54 - 85Water: n/a-Age Group: PROHeight: 5’5”Weight: 127Calories per hour: 300-350PSI for this course: 95Depth of Wheels: 404/discBike Elevation Gain: 2,577 ftRun Elevation Gain: 358 ftSwim: 1:06:16T1: 4:24Bike – 4:53:29T2 – 1:42Run – 3:21:22Total Race Time: 9:27:12-Gender Rank: 7Division Rank: 7Overall Rank: 47-Follow Natasha,Facebook: Natasha Van Der MerweInstagram: @natashavdm81-Follow Coach Terry:Instagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com-Mentioned in this episode:Bicycle World: https://visitbicycleworld.com/ Eboost: https://www.eboost.com/ Generation UCAN: https://www.generationucan.com/ Generator Athlete Lab: https://www.generatorathletelab.com/lab/ HealthFirst Spine and Wellness: https://www.wellnessforaustin.com/ SBR Products: https://www.sbrsportsinc.com/ Texas Beef Council: http://www.texasbeef.org/ Tifosi Optics: https://www.tifosioptics.com/ Waco Running Company: https://wacorunningcompany.com/

In this episode of the Pursuit of the Perfect Race, I talk talented athlete Natasaha Van Der Merwe about her race at the inaugural IRONMAN© 70.3 Waco. This race is unique for a few different reasons but for starters the race featured no swim and a time trail start. Natasha was the leader of the race and we talk about how this felt for her and what it meant for her as a professional to race the lead. She uses Tower 26 for her swim training and has a clever way of managing her life/work/training balance in order to integrate it all together. I learned so much from her in this episode and we catch up after her race at IRONMAN© Arizona. Stay tuned. Thank you Natasha for coming on the show. I enjoyed this chance to talk with you and value our friendship.-This episode is sponsored by Wastach Apparel.-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: 54 - 85Water: n/a-Age Group: PROHeight: 5’5”Weight: 127Calories per hour: 300-350PSI for this course: 95Depth of Wheels: 404/discBike Elevation Gain: 1,116ftRun Elevation Gain: 509ftBike – 2:21:55T2 – 2:15Run –1:35:42Total Race Time: 3:59:51-Gender Rank: 9Division Rank: 9Overall Rank: 56-Follow Natasha,Facebook: Natasha Van Der MerweInstagram: @natashavdm81-Mentioned in this episode:Bicycle World: https://visitbicycleworld.com/ Eboost: https://www.eboost.com/ Generation UCAN: https://www.generationucan.com/ Generator Athlete Lab: https://www.generatorathletelab.com/lab/ HealthFirst Spine and Wellness: https://www.wellnessforaustin.com/ SBR Products: https://www.sbrsportsinc.com/ Texas Beef Council: http://www.texasbeef.org/ Tifosi Optics: https://www.tifosioptics.com/ Waco Running Company: https://wacorunningcompany.com/ -Follow Coach Terry:Instagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com

In this episode of the Pursuit of the Perfect Race, I talk talented athlete Natasaha Van Der Merwe about her race at the inaugural IRONMAN© 70.3 Waco. This race is unique for a few different reasons but for starters the race featured no swim and a time trail start. Natasha was the leader of the race and we talk about how this felt for her and what it meant for her as a professional to race the lead. She uses Tower 26 for her swim training and has a clever way of managing her life/work/training balance in order to integrate it all together. I learned so much from her in this episode and we catch up after her race at IRONMAN© Arizona. Stay tuned. Thank you Natasha for coming on the show. I enjoyed this chance to talk with you and value our friendship.-This episode is sponsored by Wastach Apparel.-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: 54 - 85Water: n/a-Age Group: PROHeight: 5’5”Weight: 127Calories per hour: 300-350PSI for this course: 95Depth of Wheels: 404/discBike Elevation Gain: 1,116ftRun Elevation Gain: 509ftBike – 2:21:55T2 – 2:15Run –1:35:42Total Race Time: 3:59:51-Gender Rank: 9Division Rank: 9Overall Rank: 56-Follow Natasha,Facebook: Natasha Van Der MerweInstagram: @natashavdm81-Mentioned in this episode:Bicycle World: https://visitbicycleworld.com/ Eboost: https://www.eboost.com/ Generation UCAN: https://www.generationucan.com/ Generator Athlete Lab: https://www.generatorathletelab.com/lab/ HealthFirst Spine and Wellness: https://www.wellnessforaustin.com/ SBR Products: https://www.sbrsportsinc.com/ Texas Beef Council: http://www.texasbeef.org/ Tifosi Optics: https://www.tifosioptics.com/ Waco Running Company: https://wacorunningcompany.com/ -Follow Coach Terry:Instagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com

Carrie Barrett interviews 60x Ironman, Multisport Coach and Author, Stephan Schwarze, about his new book, "Control Your Success" in an episode that was recorded live at Generator Athlete Lab in downtown Austin, Texas.  The book is broken down by chapter with his Eight Pillars of Success and he shares these pillars, along with habits and strategies from his own career, to ensure you perform successfully in sport without sacrificing your career goals.  Stephan Schwarze Coaching Site "Control Your Success" on Amazon Generator Athlete Lab Austin Triathlon Club     copyright 2018 all rights reserved

Jessica Tranchina is a physical therapist, wife, mother of three, elite triathlete, and founder of the Generator Athlete Lab in Austin, Texas - located in the Seaholm City of Austin Power Plant building.  The Generator Athlete Lab focuses on functional athlete training and, most importantly, recovery, in order to enhance performance in sport and life.  Jessica truly believes that, "any body can be an athlete," and you'll be blown away by the research-based modalities she has installed to facilitate recovery for peak performance.  Her goal is to build community through performance classes, education, speakers, and events. She encourages folks to drop in, open your laptops, grab a cup of coffee and soak in the atmosphere. How does she juggle it all? She'll be the first to tell you that it's her own community of supporters who have helped her vision become a reality. In fact, that's one of her biggest takeaways from this interview. Find YOUR people to help you reach your goals. You can't go it alone. In this episode you'll also learn: Why this type of facility is so needed in today's world What event prompted Jessica to want to create Generator Athlete Lab What types of equipment, treatments, and classes are on-site How you can become involved with the Generator Community   We certainly wish Jessica and her team the best of luck!  Generator Athlete Lab Copyright 2018 All Rights Reserved

Dr. Jess is the founder of Generator Athlete Lab, located in the heart of downtown Austin. She is a DPT and is ART and personal training certified. In this episode, we discussed her vision for Generator Athlete Lab and what they're doing in the city with their new location. You can find out more about Generator Athlete Lab: https://www.generatorathletelab.com Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Dr. Jessica Tranchina Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger