Podcasts about overcoming barriers

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jennifer Ledwith. She is the founder of Scholar Ready, whose mission is to help students excel in standardized testing and scholarship applications.

Dr. Kamilia Smith joins us for an eye-opening conversation about the evolving understanding of PCOS, and why it was renamed PMOS (Poly Endocrine Metabolic Ovarian Syndrome), and what this shift means for women's health, hormones, fertility, and treatment moving forward.For years, PCOS has been treated primarily as an ovarian or reproductive disorder, but Dr. Smith explains why the ovaries may actually be the messenger — not the root cause. We explore the growing understanding of the metabolic, hormonal, and whole-body factors that impact women's health.We also discuss GLP-1 medications, insulin resistance, body composition, fertility, migraines, depression, movement, and how moms can support their daughters without fear or overreacting to symptoms.This conversation is packed with practical insight, hope, and a much more compassionate approach to women's health.In this episode, we cover: Why PCOS has been misunderstood for decades The connection between hormones, metabolism, insulin resistance, and inflammation Why the ovaries may be signaling a deeper metabolic issue Common symptoms like weight struggles, excess hair growth, irregular periods, and prediabetes How GLP-1 medications are changing women's healthcare Fertility improvements women are experiencing with metabolic treatment Small lifestyle shifts that can make a major impact Advice for moms navigating hormone concerns with their daughters Connect with Dr. Kamilia Smith:  Website: Kamilia Smith Voted Best Dallas Gynecologist | Charleston House  Instagram: Charleston House - Whole Woman Care (@charlestonhousegyn) Facebook: Charleston House Gynecology Related Episodes: Perimenopause Guide: Managing Symptoms, Emotional Changes, and Weight Gain During Hormonal Shifts :: Dr. Kamilia Smith [Ep 511] Is This Normal? A Women's Health Conversation  :: Dr. Kamilia Smith [Ep 447] Overcoming Barriers to Sexual Intimacy :: Nancy Houston [Ep 206] Featured Sponsors:  Thrive Causemetics: Amplify your spring look with Thrive Causemetics. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order.  Green Chef: Where fad diets fail, Green Chef delivers real food and recipes that make healthy eating easy…and lasting. Head to greenchef.com/50alone and use code 50alone to get 50% off your first month, then twenty percent off for two months.  Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA. 

What does it actually take to build an empire, and what do you have to overcome within yourself to get there? In this episode of The Greatness Machine, Darius sits down with Elena Cardone, entrepreneur, philanthropist, investor, and bestselling author of “Build an Empire: How to Have it All”. Elena opens up about a childhood marked by profound loss, how she left New Orleans at 17 with nothing but a dream of making it in Hollywood, and the pivotal moment in 2008 that changed everything. When the financial crisis brought her and Grant to the edge of losing it all, Elena made a decision that would reshape her identity, her marriage, and her future. Elena and Darius go deep on what it really means to build a life by design. From defining roles in a marriage so both partners can operate at 100%, to confronting the subconscious patterns that quietly sabotage success, this conversation is raw, honest, and full of hard-won wisdom. Elena also shares how understanding the reactive mind through Dianetics became the single most transformative tool in her personal and professional life, and why she credits it as the foundation of everything she and Grant have built together. In this episode, Darius and Elena will discuss: (00:00) Introduction and Guest Introduction (01:26) Elena's Origin Story (05:31) Moving to Los Angeles and Early Life Challenges (08:44) Transitioning from Acting to Supporting Grant (11:44) Defining Roles in Their Partnership (15:15) Navigating Financial Crisis and Building Together (19:32) Creating a Supportive Environment in Marriage (24:26) The Value of Long-Term Relationships (25:40) Reinventing Relationships Over Time (27:43) The Importance of Agreements in Marriage (29:25) Understanding the Mind: Dianetics and Personal Growth (34:57) Navigating Emotions and Reactive Minds (40:58) Trusting Yourself and Overcoming Barriers to Greatness Elena Cardone Elena Cardone is a bestselling author, speaker, and entrepreneur dedicated to empowering women, strengthening families, and creating financial opportunity for the next generation. She is the author of “Build an Empire: How to Have it All” and the host of The Elena Cardone Show podcast. As co-founder of the Grant Cardone Foundation, Elena works to bring financial and business education to underserved youth. She also co-founded Cardone Mortgage, offering personalized home financing solutions across all 50 states, and serves as a licensed Realtor with eXp Realty, leading an organization of over 500 agents. Alongside her husband Grant Cardone, she has helped build a real estate portfolio valued at over $5 billion. Elena lives in Miami with Grant and their two daughters, Sabrina and Scarlett. Connect with Elena: Website: www.elenacardone.com/success Instagram: https://www.instagram.com/elenacardone/  Facebook: https://www.facebook.com/elenacardoneWIP/  YouTube: https://www.youtube.com/user/ElenaCardone  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Brad and Heidi Mitchell share wisdom from over 40 years of marriage and ministry on what it looks like to build a marriage rooted in prayer. We talk about why prayer is so impactful for both marriage and parenting, why it can feel intimidating to pray with your spouse, and simple, practical ways to begin. Brad and Heidi also share encouragement for couples who feel spiritually mismatched and how small steps of faith can lead to lasting change. Brad and Heidi are the founders of Build Your Marriage, a ministry dedicated to helping couples strengthen their marriages through Christ-centered resources, books, and conferences. Their book Build Your Marriage with Prayer is a fantastic resource to help you get started praying with your spouse!(00:00) Introduction to Marriage and Prayer(02:27) The Power of Prayer in Marriage(08:08) Overcoming Barriers to Prayer(11:59) Spiritual Mismatch in Marriage(16:46) Spiritual Warfare and Family Dynamics(19:29) Transformative Power of Prayer(25:12) Practical Steps to Start Praying Together(28:36) Resources for Strengthening Marriage through PrayerResources MentionedBuild Your Marriage with Prayer bookBuild Your Marriage websiteMarriage articles by Brad and HeidiInstagramFacebookOpen a LearningRX centerSummer Reading PicksPrefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jennifer Ledwith. She is the founder of Scholar Ready, whose mission is to help students excel in standardized testing and scholarship applications.

Do you feel inadequate regarding doing hospitality? That's the best way to feel! I know I talk a lot about hospitality and if you've been around awhile, you know why I do.  It's not the same as entertaining. Do you understand the difference enough to go ahead and open your home, for heaven's sake? Today we have Dr.Janice Brown to talk about rethinking Biblical hospitality.   Dr. Brown is a specialist in the work of C. S. Lewis and Dorothy L. Sayers. And she's taught on the college level as well as High School English, some of the time for missionary kids in Papau New Guinea with Wycliffe Bible Translators. She's a wife of 56 years, mother of 3 and grandmother of 6. Origninally from Newfoundland, she currently resides in Pennsylvania.  Some gems from our conversation: We are more like God when we invite in our creativity, whether it's something physical we make as  in making dinner or in making someone feel loved and seen as God loves and sees us. Hospitality is to invite someone in—but in a wider, deeper sense, it's to give of yourself, your space, your focus, your concern and your attention. When we do hospitality, God uses us, the host, in a grand and simple way to provide stability for someone who hasn't had that resource growing up.  God uses what we have and makes that enough. There's a preciousness in the idea that out of our poverty or sense of inadequacy that God uses us.  Poverty fosters generosity of spirit and motivates us to share more. We honor others' individuality by inviting them into our homes even when it feels hard to "put up" with what we feel is strange or uncomfortable.  The meal is the vehicle to engage with others and foster intimacy.  Follow Dr. Brown on her writer's page on Facebook under Janice Hudson Brown. And find her books on her Amazon author page.    ___ Do you prefer watching while listening?  We are on YouTube:     Welcome Heart: Knowing & Showing the Heart of God      

Chapters   00:00 Introduction to Domain Investing and Community Engagement 07:46 The Economics of Domain Trading 16:04 Market Trends and Future of Domain Investing 26:48 Tokenization and Liquidity in Domain Markets 29:09 The Art of Domain Valuation and Sales 33:59 Exploring New Domain Extensions and Trends 37:32 Leveraging Technology for Domain Management 42:09 Collaborative Approaches in Domain Investment 47:27 The Future of Domain Partnerships and Fractional Ownership 01:00:29 The Evolving Landscape of Domain Brokering 01:03:05 Agentic Brokerage: The Future of Domain Sales 01:06:33 Understanding Sell-Through Rates and Market Dynamics 01:10:58 Wholesale vs Retail: Strategies for Domain Sales 01:14:24 The Importance of End User Sales 01:18:17 Overcoming Barriers to Entry in Domain Investing 01:22:14 The Role of Effort and Strategy in Success Check out https://unstoppabledomains.com

Most entrepreneurs are taught that the path to success starts with a blank page, a new idea, a startup, a grind from zero. But what if the real opportunity is in what's already built?  Walker Deibel, Wall Street Journal bestselling author of “Buy Then Build: How Acquisition Entrepreneurs Outsmart the Startup Game,” has spent over a decade proving that acquiring existing businesses is one of the most powerful and overlooked paths to entrepreneurial wealth. He has bought roughly 10 companies outright, been inside over 100 deals, and helped hundreds of entrepreneurs acquire more than a billion dollars in small businesses. And his message is simple: you don't have to build from scratch to build something great. In this episode of The Greatness Machine, Darius sits down with Walker Deibel to explore the acquisition entrepreneur mindset, why high margins matter more than almost anything else, and where the biggest opportunities in private markets exist right now. In this episode, Darius and Walker will discuss: (00:00) Introduction and Excitement for the Episode (02:53) The Power of Alignment and Purpose (05:46) The Journey of Writing and Publishing a Book (08:38) The Entrepreneurial Journey: Successes and Failures (11:33) Walker Deibel's Background and Business Philosophy (14:21) The Importance of Acquisitions in Entrepreneurship (17:16) The Intersection of Old and New Economies (20:21) Investing in Boring Businesses for Stability (23:48) Identifying High-Potential Companies (29:11) The Importance of Margins in Business (37:31) Investing in Businesses vs. Running Them (46:25) Overcoming Barriers to Greatness Walker Deibel is a serial acquisition entrepreneur, WSJ and USA Today bestselling author, Emmy-nominated film producer, and award-winning M&A advisor. He is the creator of Acquisition Lab, the elite business buying accelerator, and founder of Build Wealth, an alternative investment firm offering private market opportunities he personally invests in. His bestselling book, Buy Then Build: How Acquisition Entrepreneurs Outsmart the Startup Game, was recognized by Forbes as one of the top 7 books all entrepreneurs must read and is now used in university programs across the country. Walker has participated in over 100 private transactions, acquired seven companies over ten years, and his writing has been featured in Inc, Entrepreneur, Forbes, Fast Company, and Harvard Business Review. Connect with Walker: Website: https://walkerdeibel.com/  LinkedIn: https://www.linkedin.com/in/walkerdeibel  YouTube: https://www.youtube.com/c/BuyThenBuild  Instagram: https://www.instagram.com/walkerdeibel/  Book: https://buythenbuild.com/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful interview, Steve and Aaron Hendon discuss the power of Mindfulness in leadership and every day life. Aaron shares his journey into mindfulness, the transformative power of meditation, and practical tools for cultivating gratitude and presence in everyday life. Discover how training the brain can lead to greater peace, satisfaction, and success, especially for leaders and entrepreneurs. key topicsThe journey into mindfulness and meditationThe neuroscience of gratitude and presencePractical mindfulness exercises for leadersTraining the brain like training a puppyDetaching from outcomes to reduce stress and increase satisfaction Guest nameAaron Hendon Sound bites"Agency of attention is a superpower.""Training the mind is like training a puppy.""The brain loves grievances and complaints."Chapters00:00 Introduction to Mindfulness and Small-Minded Thinking02:43 Aaron's Journey into Mindfulness and Meditation05:37 The Impact of Mindfulness on Business Performance08:39 Mindfulness in Real Estate and Sales Training11:25 Overcoming Barriers to Meditation14:11 The Science Behind Meditation and Its Benefits16:57 Training the Mind: The Puppy Analogy21:24 Navigating the Mind's Chaos26:03 The Importance of Self-Compassion29:54 Celebrating Every Step34:50 Holding Grief and Gratitude40:26 Living in the Present Moment ResourcesTheMindfulCEO.com - https://AaronHendon.comHow to Live a Grateful Life in a Fucked Up World (Upcoming Book) - https://AaronHendon.com/book Guest linksWebsite - https://AaronHendon.comEmail - Aaron@TheMindfulCEO.com

There is a powerful shift happening - and it's centered around midlife women. Women who have spent years building careers, raising families, and showing up for everyone else are now asking a different question: What do I want? In this episode of The Retreat Leaders Podcast, Shannon Jamail sits down in person in Austin with the founders of SOL Women to talk about the rise of retreats designed specifically for midlife women - and why these experiences are more needed now than ever. SOL Women creates holistic, supportive retreat experiences that help women reconnect with themselves, prioritize their well-being, and step into a new chapter of life with clarity and confidence. Together, they explore: The unique needs of midlife women The role of retreats in holistic healing and transformation The challenges of building a retreat business from the ground up The unexpected rewards and growth that come from hosting retreats This conversation is honest, grounded, and inspiring - whether you're a retreat leader, thinking about starting a retreat business, or simply someone who believes in the power of community and connection.   What You'll Learn in This Episode • Why midlife women are seeking retreats and community more than ever • How holistic retreats support mental, emotional, and physical well-being • The real challenges of building a retreat business • The unexpected rewards of hosting retreats • How retreats create lasting connection and transformation Key Takeaways Midlife Women Are Seeking Something Deeper This stage of life often brings reflection, transition, and a desire for more alignment. Retreats provide a space for women to pause, reconnect, and redefine what's next.   Retreats Are More Than a Getaway Holistic retreats offer: community connection healing self-discovery They create experiences that go far beyond relaxation.   Building a Retreat Business Isn't Easy - But It's Worth It The founders of SOL Women share the real side of building a retreat business: the challenges the learning curve the unexpected growth And also the rewards that make it all worthwhile.   The Power of Community One of the most impactful aspects of retreats is the connection created between participants. Women leave feeling: seen supported understood And that ripple effect continues long after the retreat ends.   About SOL Women & Lauren & Nandita SOL Women creates holistic retreat experiences designed specifically for midlife women. Their retreats focus on supporting women through life transitions with a blend of wellness practices, community connection, and personal growth. Nandita Mahadevan is a multi-industry business leader, Functional Medicine enthusiast, and Certified Health & Hormone Coach with a deep passion for women's health. ​After two decades climbing the corporate ladder in the health and wellness industry, she found herself burned out—her adrenals depleted, her health suffering. This wake-up call led her on a profound journey of self-discovery, pushing her to rethink wellness beyond just the clinical approach. Her passion for women's health peaked during her own transition into perimenopause when she struggled to find the support she needed. While her background in Functional Medicine helped her understand the physical changes, the emotional and spiritual upheaval was something she had to navigate alone. ​This experience sparked the creation of Sol Women—a space dedicated to guiding women through all stages of womanhood, from hormones and health to emotional and spiritual well-being. Nandita lives in Bee Cave, Austin, with her two children, ages 13 and 8. Lauren Colletti, FNP, is a Nurse Practitioner and Board-Certified Functional Medicine expert with a deep passion for women's health. With nearly 20 years in healthcare, she has helped thousands of women navigate hormonal shifts, thyroid and digestive issues, autoimmunity, fertility, menopause, and more. ​Trained by leading experts in women's health, genomics, peptides, and longevity medicine, Lauren is dedicated to simplifying the health journey and helping women feel confident in their bodies at every stage of life—without the overwhelm. Her personalized, root-cause approach focuses on building a strong foundation while using cutting-edge therapies to create lasting wellness. She believes women deserve more than one-size-fits-all solutions—they deserve to feel heard, understood, and empowered. ​As a wife and mother to three beautiful children—Hazel, Harrison, and Holland—Lauren is continually inspired by her patients and community. She is on her own journey to thrive through every phase of life and is passionate about helping others do the same. Learn more: https://www.solwomen.com Special offer: $200 off our one day medical retreat in Austin - includes a female biomarker panel and lab review with a Functional Medicine provider ($1,200 in value).   Just mention this show!   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify ------- TIMESTAMPS Guest Introductions (00:01:38) Lauren Coletti and Nandita introduce themselves, their backgrounds, and their focus on supporting women in midlife. The Gap in Women's Health Support (00:03:38) Discussion about the lack of holistic support for women in midlife and the importance of retreats and mindset. Personal Experiences with Perimenopause (00:04:59) Nandita shares her transition into perimenopause and the need for mindset and community support. The Power of Vulnerability and Connection (00:06:18) How vulnerability and retreats foster deep connections among high-achieving women. Origins of Soul Women on Retreat (00:06:43) Lauren and Nandita recount meeting on a Costa Rica retreat and the birth of their business idea. The Gender Gap in Medical Research (00:07:13) Discussion on how most medical research is based on men and the implications for women's health. Women's Empowerment and Cyclical Strength (00:08:23) Exploring women's hormonal cycles as a superpower and the need for empowerment. Importance of Female Connection (00:10:35) The unique need for women to connect with other women and the impact of retreats. Retreats as Safe Spaces for Vulnerability (00:13:57) How retreats create safe environments for women to open up and accelerate healing. Talking Openly About Midlife Transitions (00:14:38) The importance of discussing perimenopause, menopause, and emotional changes in community. Transformation and Joy Through Letting Go (00:16:12) Letting go of emotional burdens at retreats leads to joy and lightness. Rediscovering Playfulness in Midlife (00:16:26) Embracing a carefree, playful attitude during menopause and setting boundaries. Boundaries and Self-Protection (00:17:27) Learning to set boundaries joyfully and protect personal peace during midlife. Awareness and Support During Change (00:18:18) The need for awareness, support, and new tools as women navigate biological and mental shifts. The Mental and Emotional Side of Menopause (00:19:32) Highlighting the mental challenges of menopause and the value of open discussion. Structure of Soul Women Retreats (00:20:13) Overview of their one-day and three-day retreats, including functional medicine, mindset, and community. The Power of Less Structure (00:21:18) Realization that less programming and more connection time enhances retreat experiences. Deeper Connections in Multi-Day Retreats (00:22:33) Three-day retreats foster deeper bonds and ongoing community among participants. Lasting Impact of Retreat Friendships (00:23:18) Retreats create lifelong friendships and support networks that are hard to quantify. Vulnerability as the Root of Connection (00:24:20) Bonding through shared vulnerability, described as "joy bonding" rather than trauma bonding. Overcoming Barriers to Attending Retreats (00:25:20) Addressing women's hesitations about investing in themselves and sharing vulnerably. Intimacy and Size of Retreats (00:25:41) Smaller, curated retreats (10–15 women) foster deeper, more meaningful connections. Meeting Women Where They Are (00:26:42) Retreats accommodate all comfort levels, allowing women to open up at their own pace. The Need for In-Person Connection (00:27:03) Emphasizing the irreplaceable healing power of in-person gatherings in a digital world. Human Connection and Community (00:28:05) Comparing human need for connection to herd animals and predicting the growing importance of retreats. Upcoming Retreat Dates (00:28:29) Announcement of their next one-day and three-day retreats in Austin, Texas. Unexpected Lessons from Hosting Retreats (00:28:58) Hosts share that less structure and more connection lead to better experiences and stronger bonds. Letting Go of the Agenda (00:29:51) Learning to be present and allow organic connection rather than sticking rigidly to a schedule. Processing Time and Brain Energy (00:31:01) Participants need downtime to process, as retreats are mentally and emotionally intensive. Selling the Feeling, Not the Schedule (00:32:28) Encouragement to market retreats based on outcomes and feelings, not packed agendas. Quality Over Quantity and Pricing Insights (00:33:33) Higher-priced, smaller retreats yield better experiences and conversions than larger, cheaper ones. The Value of Transformation and Investment (00:34:34) Charging appropriately for retreats ensures energetic balance and attracts committed participants. ROI of Retreats and Lifelong Impact (00:37:06) Focusing on the return on investment for participants—transformation, longevity, and ongoing support. Lifelong Relationships and Support (00:38:10) Retreats are the catalyst for long-term partnerships and ongoing personal growth. Closing and Contact Information (00:40:13) Host thanks guests, shares where to find more information, and closes the episode.

How do we reclaim our creative identity? You may not realize that you have one, but you do. Discover how to embrace your creative identity and why it's essential for your well-being. This post is for anyone seeking to reconnect with their artistic side. In a world where hustle culture often prevails, many of us may feel disconnected from our creative selves. You might think that creativity is reserved for artists, but the truth is that everyone has a unique creative identity waiting to be reclaimed. In this post, we will explore why creativity matters, the barriers that keep us from embracing it, and how you can reconnect with your inner artist. Understanding the Importance of Creativity Creativity is not just a luxury; it's a fundamental aspect of our human design.  The Life Force of Creativity - Creativity acts as a life force, essential for our mental and emotional health.  Overcoming Barriers to Creativity Despite the intrinsic connection we all have to creativity, various barriers can prevent us from fully embracing it.  The Impact of Hustle Culture - Hustle culture promotes the idea that creativity is a luxury we cannot afford. As we chase accomplishments and acquisitions, we may begin to view creative pursuits as optional extras rather than integral parts of our lives. The Dangers of Comparison Another barrier to embracing our creativity is the tendency to compare ourselves to others. - When we start to mute our creativity to fit in with societal standards or expectations, we lose the very essence of what makes us unique. This can lead to a sense of despair and dissatisfaction that permeates our lives. Reconnecting with Your Creative Self Reclaiming your creative identity is not just a personal journey; it's a vital step toward holistic well-being. Here are some actionable steps to help you reconnect with your creativity: 1. Acknowledge Your Creative Identity 2. Make Time for Creative Exploration 3. Cultivate a Supportive Environment Creativity is not just for artists; it is a vital part of being human. Key Takeaways - Everyone has a creative identity waiting to be reclaimed. - Creativity is essential for mental and emotional health. - Overcoming hustle culture and comparison are vital to embracing your creativity. - Taking actionable steps to nurture creativity can lead to a more fulfilling life. Featured Resource Lara Bianca Pilcher's new book, Audacious Artistry: Reclaim Your Creative Identity and Thrive in a Saturated World, is now available at all major bookstores! Discover step-by-step tools and deep diving questions to help you embrace your God-given creativity and cultivate joy no matter your stage of life or career. Get your copy and access more resources at larabiancapilcher.com/book We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

Matthew Anderson, MD, PhD, and Tyler Miller, MD, PhD, discuss how immune biology is reshaping neuroscience - from autism and obesity to CAR T cell therapies for glioblastoma and the challenge of crossing the blood brain barrier.Learn more about Daniel Simon, MDLearn more about Matthew Anderson, MD, PhDLearn more about Tyler Miller, MD, PhDView our Science@UH video podcast on YouTubeLearn more about the University Hospitals Research & Education Institute

This week, Ivy Slater, host of Her Success Story, chats with her guest, Paula M. Jones. The two talk about carving a niche in international estate law, building a client base through strategic networking and referrals, and breaking barriers for women leaders in the legal profession. In this episode, we discuss: How a "plain vanilla" estate case involving a longtime green card holder, a surprise $400,000 estate tax bill, and a postmortem QDOT opened Paula's eyes to the complexities of international estate law and revealed "these are my people", multinational clients like the family she grew up in. Paula describes the moment that cemented her five-year exit plan at her past law firm and her decision to start her own practice in 2015. Why building your own client base is the real job security in law, how Paula left with a strong book of business, and what it's been like to grow from solo to hiring full-time employees, moving beyond contract support. How Women Owned Law entered her story, first as a founding-era member who believed women needed real business support, and later, as she returned for help navigating the next stage of growth, she joined a CLE committee and began mentoring newer members. Paula describes one of her favorite tools for managing entrepreneurial fear. Paula M. Jones, founder of Jones Estate Group, has been practicing since 1999 and advising clients on all aspects of international estate law matters for high-net-worth individuals and business owners.  She started her own firm in 2015. Client matters include efficient planning in regard to U.S. estate and gift taxation, qualified domestic trusts, residency determinations, tax treaty applications, pre-immigration planning, expatriation tax planning, administration of estates of foreign individuals with U.S. property, foreign account and asset compliance issues, and migration of trusts. Paula is an adjunct professor at Western New England University School of Law, where she teaches International Estate Planning.  She serves on the STEP Cross-Border SIG Committee and has authored several articles in respected industry journals such as Trusts and Estates, AICPA's Tax Advisor, and the ABA's Practical Tax Lawyer. Website: https://jonesestategroup.com/ Social Media Links: https://www.linkedin.com/in/paula-m-jones-esq-b9b357113/    

What does it really take to lead at the highest level without losing yourself in the process? In this episode of The Greatness Machine, host Darius Mirshahzadeh sits down with former CEO and global business leader Dr. Klaus Kleinfeld to unpack the realities of leadership at scale. Klaus shares his journey from a challenging upbringing in Germany to leading global powerhouses like Siemens AG and Alcoa. He reflects on the lessons learned from navigating complex organizations, driving transformation, and aligning teams across tens of thousands of employees. Beyond strategy and operations, the conversation dives into the inner game of leadership. Klaus explains why managing energy, not time, is the key to sustained performance, and how purpose, resilience, and emotional control shape long term success. From handling uncertainty and making high stakes decisions to avoiding burnout and building alignment, this episode offers practical wisdom for anyone looking to grow as a leader and thrive in both business and life. In this episode, Darius and Klaus will discuss: (00:00) Introduction to Dr. Klaus Kleinfeld (04:12) Transitioning to Management Consulting (06:33) Navigating Corporate Structures and Leadership (08:59) Aligning Values and Incentives in Organizations (14:29) Addressing Politics in Corporate Environments (17:43) Leadership Challenges in a Complex World (21:13) Optimism in Overcoming Challenges (22:04) The Inner Game vs. Outer Game (23:26) Managing Energy for Leadership (27:14) Purpose as a Driving Force (29:09) Balancing Short-Term and Long-Term Goals (35:50) The Role of Self-Trust and Spirituality (37:36) Target Audience for 'Leading to Thrive' (41:36) Current Projects and Passions (43:03) Overcoming Barriers to Greatness Dr. Klaus Kleinfeld is a global business leader, investor, and entrepreneur, and the founder and CEO of K2Elevation, where he focuses on building technology and biotech ventures. He previously served as Chairman and CEO of Alcoa and Arconic, and spent 20 years at Siemens AG, ultimately becoming its CEO. Beyond his executive roles, Kleinfeld has advised multiple U.S. presidents and global leaders, and serves on several boards including KONUX, Brainlab, GreyOrange, and Fero Labs. He is also affiliated with organizations such as the Brookings Institution and the Council on Foreign Relations. He is the author of “Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life,” and currently lives in New York. Connect with Klaus: LinkedIn: https://www.linkedin.com/in/klauskleinfeld/  Book: https://www.leading-to-thrive.com/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to truly partner with physicians in the medical device and pharma industry? In this episode of Medical Sales U, I sit down with Dr. Jasleen Pannu (Medical Director of Early Lung Cancer Detection at Ohio State Wexner Medical Center) to discuss the massive shift in interventional pulmonology, the rise of mobile CT screening, and how reps can better understand a physician's workflow to drive clinical innovation.Whether you are trying to break into medical device sales, working as a Medical Science Liaison (MSL), or practicing in the healthcare space, this episode offers a rare look behind the curtain. Dr. Pannu breaks down exactly how device reps can integrate into clinical workflows, find gaps in patient care, and brainstorm solutions alongside physicians.Timestamps00:00 - Meet Dr. Jasleen Pannu & Medical Sales U02:15 - Journey from India to U.S. Pulmonology04:30 - The Evolution of Early Lung Cancer Detection09:04 - MedTech Innovations: 3D Imaging & Precision Robotics13:51 - Lung Cancer Screening Criteria & Risk Factors16:14 - Overcoming Barriers with Mobile CT Scanning18:30 - How Device & Pharma Reps Can Partner with Physicians20:54 - Mentorship vs. Sponsorship (Building WIP Strong)25:32 - Food, West Coast Travels, & Work-Life Balance30:15 - How Art & Creativity Drive Clinical InnovationShe also shares her personal journey from India to the US, her leadership as a founding member of WIP Strong (Women in Interventional Pulmonology), and how leaning into creative outlets like painting actually fuels her medical problem-solving.CONNECTLearn more about Ohio State Wexner Medical Center: https://wexnermedical.osu.edu/ Connect with Jasleen Pannu on LinkedIn: https://www.linkedin.com/in/jasleen-kaur-pannu-61752b21/ IG: @jasleenpannu_md

In today's episode, we spoke with Misty D. Shields, MD, PhD, about the realities of treating patients with small cell lung cancer (SCLC) in the community setting and how emerging therapies are shaping care delivery. Dr Shields is a translational medical oncologist at Indiana University Health in Indianapolis. In our exclusive interview, Dr Shields highlighted the urgency associated with SCLC treatment, an aggressive malignancy that often presents with rapid symptom onset and widespread metastases. The conversation also underscored the importance of multidisciplinary care. This approach is especially critical in light of expanded treatment options such as chemoimmunotherapy regimens, second-line therapies including tarlatamab-dlle (Imdelltra) and lurbinectedin (Zepzelca), along with clinical trials evaluating antibody-drug conjugates and radioligand therapies.From a practical standpoint, integrating these therapies into the community setting presents logistical challenges. Shields noted that although immunotherapy has been rapidly adopted since its introduction into standard care around 2019, newer agents require additional infrastructure. Education gaps remain another key issue. The growing availability of clinical trials and new treatment strategies makes it essential to guide patients through potential care pathways, helping them understand options across the first-line, maintenance, and relapsed settings.Looking ahead, molecular characterization may play a larger role in shaping treatment strategies. Ongoing research efforts, including cooperative group studies, aim to determine whether these subtypes can guide more personalized treatment approaches in the future. The discussion concluded with a call for continued infrastructure development in community oncology. 

This recording was edited and prepared for publication by volunteer Alyson Williams.

SummaryIn this conversation, Antonio shares his journey from being an architect to a leadership development coach. He discusses the importance of emotional intelligence and self-awareness in leadership, the role of legacy and ego, and the challenges leaders face in recognizing their blind spots. Antonio emphasizes the significance of learning and journaling as tools for personal and professional growth. In this conversation, the speakers delve into the importance of journaling as a tool for self-reflection and personal development. They discuss common barriers to journaling, the process of self-evaluation, and the responsibilities of leadership in fostering growth. The dialogue emphasizes the need for discomfort in personal growth and the significance of being intentional in one's actions. The speakers also highlight the connection between journaling and overall wellness, advocating for a proactive approach to self-improvement.TakeawaysHe transitioned from architecture to leadership coaching.Legacy and ego play significant roles in leadership.Emotional intelligence is a major hurdle for leaders.Self-awareness is often lacking in leaders.People tend to have a skewed view of their own capabilities.Confirmation bias affects how leaders perceive feedback.Journaling is a crucial practice for self-reflection.Leaders often have blind spots they are unaware of.Learning from failure is essential for growth. Many people struggle with what to write in journals.Guided journaling can help overcome barriers to writing.Self-evaluation leads to improved leadership skills.Reflection can transform hindsight into foresight.Daily habits, like journaling, are essential for growth.Leadership requires a commitment to self-development.Understanding personal goals is crucial for effective leadership.Discomfort is necessary for personal growth.Journaling can enhance self-awareness and mindfulness.Wellness must be prioritized to avoid future issues.Chapters00:00 Introduction to Antonio's Journey04:49 The Transition from Architecture to Leadership10:00 Legacy and Ego in Leadership14:51 Challenges in Leadership: Emotional Intelligence and Self-Awareness23:51 Addressing Blind Spots in Leadership30:32 Overcoming Barriers to Journaling36:02 The Power of Reflection and Self-Evaluation39:42 The Responsibility of Leadership and Self-Development52:57 Embracing Discomfort for Growth58:39 The Mindset of Leadership and WellnessConnect with Nick: Business Website: ⁠⁠⁠https://www.mydailyleadership.comLinkedIn: https://www.linkedin.com/in/antoniogarridoCredits:Hosted by Ryan Roghaar & Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

Discovering your identity in Christ is a profound journey that can lead to an extraordinary purpose in life. Embracing your identity in Christ is not merely about adopting labels or roles, but understanding a deeper essence that aligns with God's vision for you. Your identity in Christ will lead to your purpose and to an extraordinary life. To truly be extraordinary, aligning your identity with your God-assigned purpose is essential. Exploring Your Identity in Christ Living Out Your God-Given Identity When you live in alignment with your God-assigned identity, your actions, decisions, and life pursuits flow naturally from this core understanding. The Power of Community in Identity Discovery Community plays a vital role in discovering and living out your identity in Christ. Overcoming Barriers to Identity To fully embrace your identity in Christ, it is crucial to release past identities rooted in fear, guilt, and shame. Embracing Your Extraordinary Purpose Every believer is called to impact the world significantly. The Eternal Perspective Our earthly journey is just a small part of a larger eternal story. Scripture verses referenced throughout the conversation with Kimberly Joy: Psalm 3:3 - "Thou Lord, our shield about me and the lifter of my head." Second Samuel - Reference to God calling David from shepherding to make him king over Israel. Jeremiah 29:11 - Reference to God having a plan and a blueprint. 2 Chronicles 25 - Reference to King Johoiachin being favored, released, and given a seat at the king's table. Hebrews 12:1-2 - While not directly quoted, the concept of "fixing our eyes on Jesus" aligns with biblical teaching. Psalm 139:16 - A reference to God having a book in which our days are written, suggesting a predestined purpose. Website for Kimberly Joy Additional Resources What Does the Bible Say About Your Identity? The Need to Forgive Because Unforgiveness Increases Anxiety Why Are You People-Pleasing Gratitude Reduces Anxiety Adopt the Holy Pause to Stop Overreacting Links for You, Me, and Anxiety: Parent Book Teen Book Schedule a free consultation discovery call with Robyn. Download the free eBook: Alleviate Anxiety by Developing Healthy Habits for a Healthy Mind Read the full show notes and access all links.

Yitzchak Pierson shares a powerful 30-minute session on overcoming the internal barriers that hold agents back from reaching their full potential. From his journey as a 7th-grade dropout to becoming a successful real estate broker, Yitzchak breaks down the mindset shifts required to grow in both business and life. He dives into common obstacles like self-limiting beliefs, resistance to change, and outdated thinking patterns—challenging agents to step خارج their comfort zone and into the “fear zone” where real growth happens. Yitzchak also introduces practical exercises like reframing fears, writing down goals, and listing personal wins to build confidence and clarity. This episode is a reminder that success starts internally—and that with the right mindset, discipline, and vision, anything is possible.

We spend about 90% of our lives indoors, yet our cities, offices and homes are rarely designed with the biological reality of that fact in mind. That disconnect between humans and the natural systems we evolved within is becoming harder to ignore. Biophilic Design is a growing movement in architecture and planning, which argues that bringing nature back into the built environment is not a luxury or aesthetic flourish but a public-health, economic and social necessity. Alexandra Bowen, founder of the Biophilic Design Community on LinkedIn, puts it bluntly: “Our minds and bodies evolved over thousands of years to thrive in nature. If we're indoors almost all the time, we have to be deliberate about reconnecting with it.”Her argument echoes a growing body of research suggesting that the benefits are measurable. Studies cited by designers show that access to daylight and views of nature can improve cognitive performance and memory recall by around 15%, while hospitals with natural light have reported 41% shorter patient stays. In schools, improved ventilation has been linked to 14% better maths scores and significantly reduced sickness absence. 00:00 Introduction to Biophilic Design and Community Engagement03:47 Alex's Journey into Biophilic Design06:11 The Holistic Approach to Biophilic Design12:46 Understanding the Science Behind Biophilic Design18:03 The Importance of Authentic Biophilic Design21:17 Moving Beyond Aesthetics in Biophilic Design27:31 Overcoming Barriers to Implementing Biophilic Design39:24 Biophilic Design Across Different Scales51:59 The Future of Cities and Biophilic Design Yet despite the data, the messaging around biophilic design is often muddled and sometimes even contradictory. On the one hand, the concept is gaining traction in sustainability frameworks and workplace strategies. On the other, it is frequently reduced to a checklist: a plant in the corner, a “green wall”, or a scattering of faux foliage. Alex calls out the “Frankenstein approach”, where offices and restaurants install plastic plants to simulate nature. “We're bringing petroleum-based materials indoors to try to feel closer to nature. It misses the point,” she says. “True biophilic design is rooted in living systems and science, not just visual symbols.” The stakes go beyond aesthetics. Poor indoor environments carry enormous economic costs. In the United States alone, the annual cost of poor indoor air quality has been estimated at $75bn. Meanwhile, nature-based infrastructure such as urban green spaces, wetlands or tree canopies, can be 42% cheaper than traditional “grey” infrastructure and deliver 36% more value when broader benefits such as air quality, biodiversity and public wellbeing are taken into account. Still, many planners and developers remain wary. The first barrier is cost, or rather, the perception of it. Biophilic features are often seen as expensive add-ons, vulnerable to being “value (or rather cost)-engineered out” of projects. But advocates argue this misses the bigger picture. “People focus on the initial cost,” Alex says, “instead of the compounding returns over a building's lifetime.” Those returns can include improved employee productivity, lower healthcare costs, reduced energy use and increased property value. Another barrier is language. As urban societies become further removed from the natural world, even the vocabulary that describes it is fading. Words such as river, moss or meadow appear less frequently in everyday discourse than they once did, while technological metaphors dominate. That loss of language reflects a deeper cultural shift and one that makes reconnecting people with nature harder. There is also a structural challenge within design professions themselves. Modern architecture has often prioritised form over ecological function, producing cities where, as critics have long noted, you can travel thousands of miles and encounter the same glass boxes, chain stores and climate-controlled interiors. The result is what urbanists call the “geography of nowhere”: places that feel interchangeable and detached from their landscapes. Biophilic design proposes a different starting point. Instead of asking what to build on a site, designers ask how nature already works there and look at its climate, ecology, history and culture. This approach, rooted in the concept of genius loci, or “spirit of place”, emphasises designing with the land rather than imposing upon it. It also extends beyond architecture into community life. When it is done well, biophilic design can strengthen social connection and a sense of belonging in cities. Public spaces that integrate natural systems, trees, water, biodiversity and seasonal change, tend to encourage interaction and stewardship. People are more likely to care for places they feel connected to. In practice, the shift can start small. Sometimes it is as simple as rearranging a workspace, so people face a window rather than a wall. At larger scales, it may involve redesigning entire districts around green corridors, urban forests or restored waterways.But advocates say the most important change is mindset. Biophilic design works best when integrated from the beginning of a project, not added at the end. That means involving architects, planners, engineers, ecologists and communities in collaborative workshops — and treating nature as essential infrastructure, not decoration. The debate is only likely to intensify as cities grapple with climate change, mental-health challenges and declining biodiversity. If the built environment is going to support healthier lives, it must reflect the ecosystems that sustain us. We're not separate from nature. We are nature. Biophilic Design is the key which reconnects us to that vital truth. References: Connect with Alexandra direct here: https://www.linkedin.com/in/alexandrabrower/Biophilic commmunity: https://www.linkedin.com/company/biophilic-design/Learn Biophilic Design Course: https://learnbiomimicry.com/biophilic-designWalla dalla Costa: https://www.tawarc.com/new-pageROBERT BRAY ASSOCIATES: https://robertbrayassociates.co.uk/ (who Alex mentioned she did the SuDS workshop with in Bristol)

Are you optimizing inhaler choice and technique to achieve better outcomes? Credit available for this activity expires: 2/27/27 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/prescription-practice-respiratory-diseases-overcoming-2026a100058h?ecd=bdc_podcast_libsyn_mscpedu

Key Topics* Mindset and energy's role in personal transformation* Overcoming limiting beliefs and external conditioning* The importance of authenticity and unique gifts* Using AI as a tool for learning and productivity* Balancing structured travel planning with spontaneityChapters00:00 Introduction to Life Coaching and Travel Business11:05 The Journey to Life Coaching20:22 Energy, Mindset, and Personal Growth26:10 Breaking Limiting Beliefs and Building Confidence27:53 Stepping Out of Comfort Zones30:18 Overcoming Barriers to Entrepreneurship32:32 The Importance of Imperfection33:53 Learning Through Failure34:35 The Purpose of Growth and Learning36:33 Embracing Unique Gifts37:53 Finding Your Unique Path40:26 Guiding the Next Generation43:32 The Role of AI in Education47:09 Future-Focused Education51:14 Living Life on PurposeTennylle is a certified mindset coach, breathwork practitioner, and the founder of multiple wellness and travel-based businesses, with over two decades of experience in the travel industry. As a single mom raising two boys, she's built her businesses from the ground up—doing the education, the inner work, and the execution herself. Her life coaching is rooted in the belief that a strong body supports a powerful mind. She integrates fitness, breathwork, and mindset training alongside Law of Attraction principles—teaching women how their thoughts, emotions, and energy directly shape their results.Cody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Drawing from Joshua 3, where the Israelites faced the flooded Jordan River during harvest season, an impossible barrier to God's promised land, we discover that overcoming barriers comes through faith, not sight. This message calls the church to move BEYOND Barriers together, keeping our eyes on Jesus, preparing hearts, stepping out in faith, and watching God do the impossible for both personal breakthroughs and the church's future.

Burnout doesn't start with exhaustion—it starts with leadership gaps.Paula Davis joins Jonathan Cohen to break down her Lead Well framework for navigating stress and uncertainty. She explains how psychological safety, a sense of mattering, and simple practices like the “444” exercise help teams thrive. They also explore Active Constructive Responding and practical ways leaders can prevent burnout before it spreads.Explore Paula's work at StressAndResilience.com and learn more about her book Lead Well.KEY TAKEAWAYSBurnout is a systems issue, not a personal weakness.Psychological safety and mattering fuel resilient teams.Small weekly habits (like the 444 method) create lasting leadership impact.Timestamps0:00 Intro7:51 The Impact of Uncertainty on Leadership10:28 Exploring Mattering and Meaning in the Workplace13:08 Overcoming Barriers to Creating a Resilient Work Environment25:20 The 444 Exercise: Reflecting on Successes and Setting Intentions30:28 Active Constructive Responding (ACR) and Preventing Burnout54:40 Conclusion and ResourcesConnect with Paula DavisWebsite: https://stressandresilience.com/Instagram: https://www.instagram.com/pauladavisspeakerLinkedIn: https://www.linkedin.com/in/pauladavislaack/Stay InspiredNever miss an episode of Inside the Inspired! Hear the stories of founders, innovators, and game-changers pushing the edge of wellness, entrepreneurship, and mindset. Follow and subscribe for weekly episodes that energize your journey.Apple: https://podcasts.apple.com/us/podcast/inside-the-inspired/id1535384791Spotify: https://open.spotify.com/show/1FV1VqP5bth6A7dEt5wo9VYouTube: https://www.youtube.com/@Jonathanzcohen

Show Notes/Brief Summary/Blog Post:In this episode, Kim Dully discusses the importance of engaging families in a child's education, particularly at the high school level. She emphasizes the need for teachers to reflect on their communication with parents and to consider the barriers that may prevent effective engagement. Dully provides practical strategies for improving family involvement, including ensuring accurate contact information and being proactive in reaching out to families. The conversation highlights the critical role that family support plays in student success and encourages educators to foster stronger connections with families.Chapters:00:00 Introduction to Family Engagement in Education02:25 Understanding Family Participation Trends04:48 Encouraging Student Responsibility and Communication11:08 Strategies for Effective Parent Communication15:36 Overcoming Barriers to Family InvolvementEpisode Highlights:Engaging families is crucial for student success.Teachers should reflect on their past communication with parents.Understanding family dynamics can help in supporting students.Self-awareness is key when contacting parents.Barriers to communication must be identified and addressed.Accurate contact information is essential for effective communication.Teachers should encourage students to take responsibility for their education.Proactive outreach to families can improve engagement.Building relationships with families enhances student support.It takes one adult to invest in a child's future.Quotes:"How can we engage families?""Students need to hear that you care.""Is my information correct?"More on Love Your School/Links Mentioned in Episode:Visit Our Show Notes Page HERE!Questions? Email Us! kim@loveyourschool.org www.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Love Your School WV.

We're excited to announce that Paul Hamblin is joining our podcast team! In this episode, Paul and Gregg Collett from CHG Meridian explore a groundbreaking financial approach that liberates logistics companies from outdated ownership models. Learn how usage-based finance solutions can accelerate automation investments, enhance flexibility, and improve cash flow. Gregg shares real-world success stories and strategies to avoid common pitfalls, making high-tech upgrades accessible for businesses of all sizes. This episode is perfect for logistics managers and entrepreneurs looking to stay ahead in a tech-driven industry. Hosted on Acast. See acast.com/privacy for more information.

Takeaways* Sustainable lifestyle habits are crucial for busy professionals.* Travel can disrupt routines, making it harder to maintain healthy habits.* Sleep is essential for overall health and cognitive function.* Stress management techniques include meditation, exercise, and breaks.* Social connections play a vital role in mental well-being.* Mindfulness in nutrition can lead to better health outcomes.* Not all calories are equal; focus on nutrient-dense foods.* Listening to your body is key to understanding your health needs.* A supportive community can enhance accountability in health journeys.* Small, incremental changes are more sustainable than drastic shifts.Chapters00:00 Introduction to Health and Wellness Coaching02:33 The Impact of Travel on Routine05:39 The Importance of Sleep10:54 Stress Management Techniques14:28 The Role of Social Connection19:44 Navigating Social Media and Its Effects23:57 The Difference Between Health and Wellness28:57 The Interplay of Health and Wellness33:29 Overcoming Barriers to Wellness37:08 Nutrition: A Key Component of Wellness40:27 Understanding Food Sensitivities45:09 The Role of Carbohydrates in Diet49:29 Calories: Quality vs. Quantity53:00 Listening to Your Body56:39 The Importance of Continuous LearningTess Cheng is a certified health and wellness coach with over 13 years of experience helping high-performing individuals with demanding schedules build sustainable habits that support long-term success. Drawing from her personal experience with hypoglycemia and a family history of diabetes, Tess takes a holistic approach to lifestyle change, one that integrates nutrition, mindset, self-care, disease prevention, and longevity.With a Master's degree in Clinical Nutrition from NYU, she translates science into practical, real-world strategies that fit busy lives. Tess believes wellness isn't a luxury, it's a foundation for peak performance, resilience, and success both professionally and personally.Connect With Tess:https://glowithtess.com/https://www.linkedin.com/in/tess-cheng-mshttps://www.instagram.com/glowithtess/https://www.facebook.com/TessCheng888/https://tinyurl.com/GWTSleepGuideCody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching #health, #wellness, #nutrition, #sleep, #stressmanagement, #socialconnection, #lifestylehabits, #mindfulness, #self-careDisclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

SummaryIn this engaging conversation, Dr. James D. Walter shares his journey from personal tragedy to becoming a passionate advocate for health and fitness. He emphasizes the importance of preventive health and the need for individuals to take control of their health through simple lifestyle changes. Dr. Walter discusses the barriers people face in maintaining an active lifestyle and offers practical tips for incorporating more movement into daily routines. He also highlights the significance of storytelling in conveying health messages and introduces his initiative, the Institute for the Preservation of Health, aimed at promoting a proactive approach to health and wellness.TakeawaysDr. Walter's father died at a young age due to heart disease, motivating his health advocacy.Exercise is a potent form of medicine that can prevent health issues.Many Americans are inactive, highlighting the need for movement.Simple changes, like taking the stairs, can significantly impact health.The importance of preventive health over rehabilitation is emphasized.Dr. Walter encourages people to find ways to move more throughout their day.Stories can effectively convey health messages and inspire change.The Institute for the Preservation of Health aims to promote proactive health measures.Sitting is increasingly being compared to smoking in terms of health risks.Finding enjoyable activities is crucial for maintaining an active lifestyle.Chapters00:00 Introduction to Health and Fitness Mindset02:41 Personal Stories and Motivations Behind Health Advocacy09:10 The Journey to Understanding Exercise as Medicine12:58 The Importance of Preventive Health and Lifestyle Choices13:33 Overcoming Barriers to Movement and Exercise19:19 Real-Life Applications of Moving More21:46 Impactful Stories in Health and Rehabilitation24:32 The Importance of Daily Health Management29:37 The Institute for the Preservation of Health35:11 Future Trends in Exercise and Heart Health39:24 Resources for Health and Fitness Research41:22 Inspirational Books and WisdomBooks, Blogs, Newsletter: https://benjaminlee.blogAll I Can Do Podcast Episodes: https://icandopodcast.comI Can Do Youtube Channel: https://youtube.com/@icandopodcast?si=HYwS5pKX2dirr7Zv

When a child leaves the NICU, families and caregivers may face what's called a “services cliff”—a point where it can be confusing or difficult to find needed services without the structure of a health care center.Hear from Sara Circelli and SLP Tiffany Elliott about their work to reshape that transition where they live and work. They share how they address barriers to services through the hospital-to-home care model in Washington state.Learn More:ASHA Voices: Supporting Families of Children With Disorders of ConsciousnessASHA Voices: Preparing Pediatric Audiologists Through LEND ProgramsASHA Voices: Exploring Caregiver-Provider InteractionsTranscriptSupport for this episode of ASHA Voices comes Feeding Matters International Pediatric Feeding Disorder Conference.

Send us a textThis week, I'm inviting you into a quieter, more intimate conversation—one that doesn't point outward, but inward. It's about the kind of trust that lives beneath our goals, our decisions, and our follow-through. The kind that gets shaken not by one big moment, but by a thousand small ones. If you've ever felt hesitant to try again, unsure whether to believe yourself, or tired of negotiating with your own mind, this episode is a gentle pause and a reset. Not to fix you—but to help you listen.We're exploring what actually erodes trust, why it so often shows up as self-criticism, and how rebuilding it rarely looks dramatic. It looks small. Practical. Human. This episode is about noticing what gets in the way without turning on yourself—and learning how consistency, compassion, and clarity quietly change everything. If you're craving steadiness, not hype… and momentum, not pressure—this one's for you.Quote of the Week:“Your task is not to seek love, but to find the barriers within yourself.” — RumiCitations:Neff, K. D., & Vonk, R. (2009). Self-compassion versus global self-esteem: Two different ways of relating to oneself. Mindfulness.Simpson, J. A. (2007). Psychological foundations of trust. Personality and Social Psychology Review.Let's go, let's get it done. Get more information at: http://projectweightloss.org

Can an entrepreneur grow faster with someone else's idea? And, what if franchising wasn't just for big corporations—but was a powerful tool for everyday entrepreneurs to scale their brands?? In this episode of Entrepreneurial Thinkers, Rob sits down with Gregory Ugwi, co-founder of WeFranch, to discuss how franchising is evolving in today's data-driven economy. From Gregory's unexpected journey from Nigeria, to Princeton, then Wall Street to tech entrepreneurship, to how technology and community are reshaping access to business ownership, this conversation uncovers how modern franchising can unlock opportunity, empower small business owners, and drive economic mobility in a rapidly changing world.Feel free to follow and engage with GREGORY here:LinkedIn: https://www.linkedin.com/in/gregory-ugwi/Business LinkedIn: https://www.linkedin.com/company/wefranchBusiness X: https://x.com/wefranchWebsite: https://wefranch.com/Email: gregory.ugwi@wefranch.comWe're so grateful to you, our growing audience of entrepreneurs, investors and community leaders interested in the human stories of the Entrepreneurial Thinkers behind entrepreneurial economies worldwide.As always we hope you enjoy each episode and Like, Follow, Subscribe or share with your friends. You can find our shows here, and our new Video Podcast, at “Entrepreneurial Thinkers” channel on YouTube. Plug in, relax and enjoy inspiring, educational and empowering conversations between Rob and our guests.¡Cheers y gracias!,Entrepreneurial Thinkers Team.Chapters00:00 Introduction to Entrepreneurial Thinkers03:12 Understanding Franchising and Its Importance05:48 The Role of Data in Franchising08:54 The Future of Franchising: Trends and Predictions12:00 WeFranch: Revolutionizing the Franchise Model14:59 The Two-Sided Marketplace of Franchising18:09 Gregory's Journey: From Goldman Sachs to WeFranch21:02 The Vision for WeFranch and Its Impact on Franchising24:07 Franchising Beyond the U.S.: A Global Perspective29:58 The Franchise Landscape in the U.S.32:00 Disruption in the Franchise Industry34:27 Building Relevance in a Competitive Market36:54 The Role of Franchisees in Business Growth39:46 Overcoming Barriers to Franchising44:02 Financing and Investment in Franchising50:00 Future Aspirations and Economic Mobility53:42 Key Questions for Aspiring Franchisors

Connect with Nicole: https://www.emmanuelequineministry.org/Learn how to hear God in the Receive Academy: https://receiveacademy.com/Chapters:00:00 Introduction01:53 Nicole's Journey to Horse Ministry03:44 The Role of Forgiveness and Holy Spirit09:38 Experiencing the Holy Spirit15:58 Teaching Kids to Listen to God22:53 Embracing the Wild Journey of Faith25:50 Integrating Faith with Horses28:16 Overcoming Barriers and Idols38:40 Walking in Authority and Abundant Life

What if your next vacation could transform lives—including your own? In this inspiring episode of the Leaders of Transformation podcast, host Nicole Jansen welcomes Kimberly Haley-Coleman, founder and executive director of GlobeAware - an award-winning nonprofit that has mobilized volunteers across more than 25 countries through service adventures that create lasting social impact. Kimberly shares how voluntourism, when done responsibly, goes far beyond traditional travel. These immersive experiences cultivate cross-cultural leadership, deepen human connection, and shift how people see the world - and themselves. From her own journey leaving the corporate world to building GlobeAware, Kimberly breaks down the power of meaningful service and the practical steps for participating in global volunteer projects. This conversation reveals why service travel isn't just about helping others - it's about developing resilience, gratitude, empathy, and a renewed appreciation for humanity. If you've ever wanted your vacation to mean more than photos and souvenirs - or you're seeking a powerful way to grow as a leader, family, or team - this episode may spark your next bold step. What We Discuss in This Episode How Kimberly's passion for cross-cultural service travel began What "voluntourism" really means—and how GlobeAware ensures ethical, responsible impact How volunteers and local communities benefit from service-based travel Why working alongside - not above - local populations creates sustainable change Who can participate in GlobeAware projects and how it works How COVID-19 forced nonprofits to innovate in international service travel The unique growth families and corporate teams experience through these programs How volunteers fund their trips and how GlobeAware remains financially sustainable The leadership challenges of running global programs in dynamic environments The lasting personal transformation participants experience—and why joy is central to it all 10 Key Takeaways Accessible Voluntourism: GlobeAware offers short-term service travel—often described as a "mini Peace Corps"—making global volunteering accessible to families, professionals, and corporate teams. Ethical, Community-Led Service: True impact begins with equality. Projects are designed and led by local communities, ensuring their needs and voices come first. Transformative Learning Through Experience: Side-by-side service fosters empathy, gratitude, and cultural awareness—especially powerful for families and young people. A Powerful Perspective Shift: Exposure to different ways of living reshapes views on privilege and consumption through experiential learning—not lectures. Simple, Supported Participation: Trips are tax-deductible and easy to join, with logistics like food, lodging, and bilingual coordinators fully managed. Leadership & Team Development: Corporate groups use GlobeAware experiences to build trust, resilience, gratitude, and cross-cultural leadership skills that translate back to the workplace. Sustainable Operating Model: Only 15% of program fees support operations; the rest directly funds project materials and local labor—without government funding. Resilience Through COVID: GlobeAware survived global shutdowns by pivoting to virtual programs, adapting health protocols, and reimagining community engagement. Redefining Impact: Success isn't measured by numbers alone—but by the lasting shifts in perspective, gratitude, and connection participants experience. Joy at the Core: Beyond impact, volunteering creates enduring joy—rooted in shared humanity and the simple act of serving together. Podcast Highlights & Timestamps 00:00 – Transformative Travel with Kimberly Haley-Coleman 03:23 – From Tourism to Purposeful Travel 07:49 – Lessons on Water Conservation 10:27 – Creating Meaningful Engagement Through Service 14:02 – The Ethical Evolution of Voluntourism 16:44 – Building Homes and Changing Lives 22:40 – Overcoming Barriers to Girls' Education 25:35 – Ending Child Labor Through Sustainable Solutions 28:19 – Adapting Service Travel During COVID 30:18 – Measuring Impact Beyond Numbers 34:46 – Reconnecting to Our Shared Humanity 39:15 – Traveling for Growth and Perspective 42:55 – Why Now Is the Time to Act 43:40 – Team-Building Through Shared Service Experiences Listen and empower your next journey to be one that transforms—not just the world, but you. Favorite Quotes It changes how you see the world, and it brings joy you can't get anywhere else. We often lose sight of what our standard of living is in North America. In Cambodia, you can have access to neither running water nor electricity and still be considered middle class. Experiential learning is so valuable—no lecture needed. Episode Resources: https://leadersoftransformation.com/podcast/leadership/550-transform-your-next-vacation-volunteer-abroad-and-create-lasting-impact-with-kimberly-haley-coleman   Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

In this episode, Chandra and Paul reflect on the highlights of 2025, recapping their favorite moments, learning experiences, and notable topics covered throughout the year. They discuss everything from technical deep dives into JDE features and functionality to broader themes such as leadership, the challenges of adoption, and managing change within organizations. The hosts also emphasize the importance of thoughtful customization, good design practices, and effective security strategies, often drawing on insights from their expert guests. They touch on the growing influence of AI and automation, the ongoing evolution of the JDE community, and the value of staying connected and curious.02:10 Reflecting on 2025 Conversations05:10 Future-Proofing Through Standards09:56 AI: Buzzword or Game-Changer?11:25 People Before Things16:56 Adoption and Enablement Challenges19:32 Overcoming Barriers to Adoption23:13 Collaboration, Anticipation, and Impact Analysis25:10 Adoption Challenges for Tailored Solutions28:18 Midwesternism of the DayResources:If you have concerns or feedback on this episode or ideas for future episodes, please contact us at thejdeconnection@questoraclecommunity.org

Welcome to episode #1014 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a moment when careers feel increasingly precarious and algorithms quietly dictate how value is created and captured, it's worth learning from someone who has spent more than two decades helping creators and entrepreneurs reclaim ownership of their work and their futures. Joe Pulizzi is the founder of multiple influential startups, including Content Marketing Institute, The Tilt, the Content Entrepreneur Expo and is widely recognized as the person who first coined the term "content marketing" in 2001, long before it became an industry unto itself. A bestselling author of seven books, including Epic Content Marketing and Content Inc., Joe has helped shape how organizations and individuals think about audience building, trust, and long-term value creation, earning the Content Council's Lifetime Achievement Award for his impact on the field. After successfully exiting Content Marketing Institute in 2016, he expanded his creative range by writing the award-winning mystery novel The Will To Die, while continuing to host two long-running podcasts, including This Old Marketing, the longest-running marketing news podcast in the world. His latest book, Burn The Playbook: How Creators And Entrepreneurs Escape The 9–5 And Build Businesses That Last, serves as the catalyst for this conversation and reflects a deeply personal mission inspired by his children: to help people stop renting their futures and start building assets they truly own. In the discussion, Joe explores the evolution of content and audience strategy, the underestimated power of repetition in building trust, the growing importance of individual creators over faceless brands, and why human connection matters more than ever in this AI-accelerated world. He also addresses the role of paid promotion, the practical integration of AI into creative work, and why serving a clearly defined audience remains the most durable path to meaning, freedom, and sustainable wealth. Enjoy the conversation… Running time: 59:52. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Joe Pulizzi. Burn The Playbook: How Creators And Entrepreneurs Escape The 9–5 And Build Businesses That Last. This Old Marketing. The Tilt. Content Marketing Institute. Content Entrepreneur Expo. Epic Content Marketing. Content Inc. Follow Joe on LinkedIn. Follow Joe on YouTube. Chapters: (00:00) - Introduction to Joe Pulizzi's Mission. (02:54) - The Evolution of Podcasting and Legacy Content. (05:50) - Building Relationships Through Repetition. (08:59) - Understanding Audience and Business Models. (11:54) - Navigating Career Paths in a Changing Landscape. (15:07) - The Importance of Human Connection. (17:45) - Overcoming Barriers in a Digital World. (20:52) - The Power of Experimentation and New Platforms. (30:11) - Killing What Doesn't Work. (32:49) - The Power of Focused Content Creation. (36:40) - Paid Promotion vs. Organic Reach. (38:45) - Rented vs. Owned Content. (43:48) - The Individual vs. The Brand. (48:54) - AI and the Future of Content Creation. (56:43) - Redefining Success in a Changing World.

Is your life guided by choice… or by your cosmic design? In this episode of The Greatness Machine, Darius sits down with world-renowned astrologer and psychotherapist Debra Silverman to explore how astrology, psychology, and past-life patterns intersect to shape who we are today. Debra shares how discovering astrology at a young age set her on a path to helping thousands understand themselves through their birth charts. She breaks down the difference between surface-level horoscopes and true chart analysis, and explains why Carl Jung believed psychology was incomplete without astrology. They unpack how planetary influences can impact personality, relationships, purpose, and even rebellion against authority, and how that awareness can become a powerful tool for healing and self-acceptance. In this episode, Darius and Debra will discuss: (00:00) Introduction to Debra Silverman (02:17) Debra's Origin Story and Early Fascination with Astrology (05:06) The Intersection of Astrology and Psychotherapy (10:37) Understanding Astrology: Beyond the Basics (15:24) The Science and History of Astrology (19:14) Applying Astrology in Psychotherapy (25:31) Finding Fulfillment Through Astrology (28:28) The Dance of Ego and Soul (30:47) Understanding the Ego's Role (34:06) Astrology as a Tool for Self-Discovery (37:17) The Intersection of Ego and Soul (40:37) Living in the Present Moment (43:12) Surrendering Control for Inner Peace (51:26) Overcoming Barriers to Greatness Debra Silverman is a pioneering psycho-therapist and astrologer with over 35 years of experience helping people understand their strengths, challenges, and life purpose through an integrated approach to psychology and astrology. Her work has been featured in major publications, conferences, and on radio, and she has applied her expertise in unique settings, including on tour with Sting and The Police and in private school environments. A futurist at heart, she is dedicated to helping individuals, families, and teams cultivate self-awareness, reduce stress, and live with greater clarity and intention. Connect with Debra: Website: https://debrasilvermanastrology.com/  Email: info@debrasilvermanastrology.com  LinkedIn: https://www.linkedin.com/in/debra-silverman-38946078  Book: https://www.amazon.com/Dont-Believe-Astrology-Therapists-Life-Changing/dp/1250342392  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to turn a life of chaos into one of purpose and impact? In this episode of The Greatness Machine, Darius sits down with Andre Norman, author, speaker, and transformational leader whose journey from maximum-security prison to Harvard University is nothing short of extraordinary. Andre opens up about the pivotal moments that changed his trajectory, from leading a prison gang to realizing he was built for something greater. He shares how education, faith, and the right mentors helped him rebuild his mindset and redirect his drive toward helping others do the same. Throughout the conversation, Andre and Darius explore the real meaning of redemption, why self-awareness is key to change, and how people can break free from their environments, no matter how deep the hole seems. In this episode, Darius and Andre will discuss: (00:00) Introduction to Greatness and Transformation (05:13) The Awakening: Setting Goals in Solitary Confinement (12:26) Mental Resilience: Surviving Solitary Confinement (17:15) Breaking the Cycle: From Gang Leader to Harvard Fellow (27:08) The Cost of Incarceration (28:28) Psychological Impact of Imprisonment (29:17) Comparing Global Prison Systems (30:54) The Historical Context of Prisons (32:42) Reforming the Penal System (34:06) Barriers to Change in Corrections (39:39) Rebuilding the System from Scratch (41:37) The Importance of Education (45:11) Changing Outcomes through New Approaches (46:25) Community Involvement for Change (50:52) Overcoming Barriers to Greatness Andre Norman is living proof that second chances are real. Once facing a 105-year prison sentence and leading gang activity behind bars, he turned his life around through education, faith, and determination. Today, as the founder of The Academy of Hope, he works to reduce prison violence and promote rehabilitation. His message of transformation has reached audiences worldwide, from TEDx stages to Harvard University and London Business School. Connect with Andre: Website: https://andrenorman.com/  Website: https://secondchanceuniversity.org/  LinkedIn: https://www.linkedin.com/in/andre-norman/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Reimagine Childhood, hosted by Monica Healer and brought to you by the Early Childhood Christian Network, Monica sits down with Ashley Myers, founder of The Abiding Family and a children's minister in Texas. Ashley shares her personal journey of raising a son with Down syndrome and how it has shaped her passion for creating inclusive classrooms. They discuss the importance of inclusion from a theological perspective, practical strategies for accommodating children with various needs, and the significant impact that inclusive teaching can have on a child's development and faith formation. This episode is packed with actionable insights and resources for educators seeking to foster an inclusive and supportive learning environment.   00:00 Introduction to Reimagine Childhood 00:42 Meet Ashley Myers: A Journey with Special Needs 01:29 The Importance of Inclusion in Classrooms 10:17 Practical Strategies for Inclusive Education 20:24 Primetime Promo 22:01 Creating an Inclusive Classroom Environment 24:38 The Power of Visual Supports and Calm Down Spaces 28:46 Effective Communication Strategies for Children with Special Needs 32:42 The Call to Inclusion and Overcoming Barriers 40:04 In Conclusion Find Ashley on Facebook - https://www.facebook.com/profile.php?id=100089046874497 Instagram @abiding.family_ashley.myers and TikTok https://tiktok.com/@the.abiding.family   You might also want to work through our three-part Special Needs training series provided by Sandra Peoples. HERE is the link to check that out!   Help Me Grow - https://helpmegrownational.org/ — Check for a local affiliate who can help you support families in getting resources.   Milestones Info - https://www.cdc.gov/act-early/families/milestones-matter.html

Send us a textIn this special mental health episode of The Day's Grimm, hosts Brian Michael Day and Thomas Grimm welcome back Licensed Clinical Social Worker Lori Riley of Blue Skies Mindfulness to take a deep dive into EMDR (Eye Movement Desensitization and Reprocessing) therapy! Brian shares his personal journey of finally committing to therapy and his initial, intense experience with the first stages of EMDR, including the crucial process of building a mental "safe space".Lori Riley, LCSW, breaks down everything you need to know about this powerful trauma treatment modality:What is EMDR? Defining Eye Movement Desensitization and Reprocessing as psychotherapy that helps heal emotional distress from disturbing life experiences by using bilateral stimulation.Bilateral Stimulation: Discussing the different tools used for bilateral stimulation, such as eye movements, the "buzzies" (vibrating eggs), or tapping.The Safe Space & Container Technique: Explaining the importance of building a mental "safe space" as a pausing mechanism during sessions, and the "container" technique for temporarily putting away triggering thoughts, people, or nightmares.Managing Intensity: Lori explains that EMDR can be intense and draining, and emphasizes the need for a therapist to allow time for processing after each session, rather than immediately ending the appointment.Coping Skills: Discussing practical, in-the-moment coping skills like grounding (focusing on the tangible environment) to manage fear-driven anxiety cycles and developing a personal mantra to combat intrusive thoughts.The History & Stigma of EMDR: Lori recounts how EMDR was once dismissed by professors as a "fallacy" in the early 2000s and why the training is so intensive.Overcoming Barriers to Therapy: The hosts and guest discuss the hurdles of seeking help, such as embarrassment, the "manly man" complex, and the frustration of having to "shop around" to find the right therapist.If you're curious about EMDR, seeking therapy, or looking for new mental health coping skills, this episode is a must-watch!GUEST INFO Lori Riley, LCSW Blue Skies Mindfulness https://www.psychologytoday.com/us/therapists/lori-riley-evansville-in/290090TIMESTAMPS 00:00 - Episode Start & Guest Intro (Lori Riley, LCSW) 03:13 - Lori's Practice: Blue Skies Mindfulness 03:34 - What is "Grounding"? 05:56 - Brian's Therapy Journey & A Therapist Crying 07:09 - Introduction to EMDR Therapy 08:30 - Building a Mental "Safe Space" 13:17 - The Container Technique & Four Square Breathing 17:35 - How EMDR was viewed 20 Years Ago (A "Fallacy") 26:42 - Official Definition of EMDR 35:20 - The Power of a Mantra/Saying to Combat Anxiety 1:05:20 - Overcoming Barriers to Seeking Therapy (Embarrassment, Manliness) #EMDR #EMDRTherapy #MentalHealth #TraumaTherapy #TheDaysGrimm #LoriRileyLCSW #SafeSpace #AnxietyRelief #CopingSkills #GroundingTechnique #Therap[The Days Grimm Podcast Links]- YouTube: https://www.youtube.com/c/TheDaysGrimm- Our link tree: linktr.ee/Thedaysgrimm- GoFundMe account for The Days Grimm: https://gofund.me/02527e7c [The Days Grimm is brought to you by]Sadness & ADHD (non-medicated)

Today, I'm joined by Gina Cotner, founder and CEO of Athena Executive Services. Gina shares her journey from executive assistant to building one of the top virtual assistant firms in the country. We talk about how to create real accountability on your team, delegate effectively, and build a business that doesn't depend on you doing everything yourself. Gina gives practical, no-fluff advice on managing both remote and in-office teams while keeping productivity and trust high. If you're ready to lead better and free yourself from burnout, this episode is a must-listen.   What you'll hear in this episode: [02:25] Gina's Journey: From Executive Assistant to CEO [03:00] The Importance of Delegation in Business Growth [06:55] Overcoming Barriers to Effective Delegation [19:45] The Role of Accountability in Team Management [27:50] Setting Expectations and Accountability [30:05] Leveraging Resources to Meet Deadlines [33:15] Building a Culture of Accountability [37:15] Effective Communication and Trust [40:20] Hiring and Vetting for Cultural Fit [49:30] Remote Management Best Practices   If you like this episode, check out: Think Bigger Than a Niche Your Most Expensive Habit Why Enterprise Value is the Goal   LinkedIn: Gina Cotner Website: https://www.athenaexecutiveservices.com Prospective clients are encouraged to schedule a conversation with Jennifer Tracy from Athena Executive Services to explore what kind of VA support best fits their business   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

In this empowering episode, I share my personal journey from being a "cardio bunny" to embracing strength training as a cornerstone of women's health—especially for those in their 40s and beyond. I break down the myths around cardio, muscle building, and the fear of "getting bulky." We discuss how hormonal changes impact women's bodies and why strength training is essential for metabolic health, confidence, and long-term independence.   Chapters: 1:22 – Cardio vs. Strength for Women 3:22 – Rethinking Age & Fitness 3:51 – Lifting Heavier: The Why 4:51 – Hormones & Body Changes 5:36 – Perimenopause Explained 6:16 – Metabolism & Lifestyle Shifts 6:56 – Outdated Fitness Fixes 7:35 – Mindset Shifts in Fitness 8:14 – When Strength Training Isn't Working 15:26 – Debunking the "Bulky" Myth 16:11 – The Six Essential Strength Moves 16:37 – Deadlifts & Posterior Chain 17:00 – Hip Thrusts & Glute Bridges 17:19 – Rows for Back Strength 17:41 – Core Stabilizers 18:07 – Pushups & Upper Body 18:34 – Chest Press, Yoga, Pilates 19:12 – Squat Variations 19:36 – Building Mechanics Before Back Squats 20:00 – Why Strength Training Matters 20:19 – Injury Prevention & Confidence 20:36 – Balance, Mobility, & Longevity 21:14 – Mood, Hormones, & Independence 21:53 – Overcoming Barriers to Starting Key Topics Covered: Why traditional cardio may not be serving women in their 40s and how to shift your mindset. The science behind hormonal changes, perimenopause, and their effects on muscle, bone, and metabolism. The six foundational strength movements every woman should master: deadlifts, hip thrusts/glute bridges, rows, core stabilizers (planks, rotation), pushups, and squats (goblet, Bulgarian split, dumbbell). How to adapt your training as your body changes, and why rest and recovery are just as important as lifting. Debunking the myth of "getting bulky" and focusing on holistic health: nutrition, sleep, and lifestyle. The mental and emotional benefits of getting stronger—feeling more independent, assertive, and resilient.   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: COMPANION VIDEO | Full Body Flex Class Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Utility-scale clean energy projects in development are still facing connection queues and regulatory barriers. RE+ may be done for 2025, but the debate is still going. Host Sylvia Leyva Martinez, Research Director at Wood Mackenzie, sits down with three leaders who are driving progress from different corners of the energy transition, from utility-scale project development to digital grid optimisation and solar system reliability. Sylvia Leyva Martinez and her guests discuss how federal and state regulations shape project timelines and financing, the latest innovations in the grid and the future of interconnection studies, the supply chain outlook for developers and technology providers, and how policy and software are converging to accelerate the energy transition. In this episode you'll hear from: Angela Amos from AES Clean Energy - As Director of Commercial Strategy & Innovation, Angela brings a unique vantage point that bridges policy, finance, and market execution. Drawing on her experience at AES, Uplight, and FERC, Angela shares how developers are navigating an evolving regulatory landscape, adapting to federal and state policy shifts, and rethinking how technology integration shapes long-term strategy. She also discusses how AES is approaching supply chain partnerships and what “innovation” really looks like at a global energy developer. Lindsey Williams from Shoals Technologies Group - Lindsey is VP of Marketing & Communications at Shoals, and she joins Sylvia to unpack the latest in solar and storage performance. Building on Shoals' recent focus on EBOS (Electrical Balance of System), Lindsey reflects on how component design, reliability, and digital monitoring are redefining project outcomes. She also shares what she heard from the floor at RE+, including the big industry talking points shaping developer confidence and long-term investment certainty in clean energy infrastructure. Inalvis Alvarez Fernandez from Simple Thread - Inalvis is a Senior Energy Technology Engineer at Simple Thread, and she explains how digital tools like Minerva are helping reduce project backlogs, streamline utility processes, and unlock grid capacity faster. Inalvis also discusses the challenges clean energy companies face scaling renewables and how regulatory clarity can enable more efficient technology deployment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your emotions, habits, and even your worldview are simply the result of where you've trained your mind to go? In this thought-provoking episode of The Greatness Machine, Darius sits down with Hindu priest, entrepreneur, and former monk Dandapani for a powerful conversation about awareness, energy, reincarnation, and emotional mastery. Dandapani explains how most people live life unconsciously, letting their awareness drift into anger, distraction, or fear—when in truth, we can train our awareness to dwell in peace, gratitude, and purpose. In this episode, Darius and Dandapani will discuss: (00:00) Introduction and Reconnection (04:12) The Journey to Monastic Life (09:37) Understanding Reincarnation and Past Lives (17:31) The Mind and Awareness (22:47) The Power of Unwavering Focus (25:07) Navigating the Mind Mansion (26:46) Awareness vs. Mind: A Parent's Lesson (29:14) Harnessing Anger: A Double-Edged Sword (32:04) Reincarnation and Historical Patterns (36:20) The Cycle of Anger and Energy (41:23) Teaching Resilience to the Next Generation (47:17) Finding Purpose Through Self-Reflection (51:41) The Challenge of Stillness and Self-Discovery (56:49) Accepting Ourselves: The Journey of Self-Compassion (01:02:56) Elevating Consciousness in Leadership (01:09:56) Overcoming Barriers to Greatness   Dandapani is a Hindu priest, entrepreneur, and former monk who spent ten years in a traditional monastery under the guidance of Satguru Sivaya Subramuniyaswami. Blending ancient Hindu wisdom with practical modern tools, he helps people cultivate focus, discipline, and self-mastery. His book “The Power of Unwavering Focus” has been translated into 23 languages, and his teachings have reached audiences worldwide, from entrepreneurs to global organizations like Nike and Bloomberg. He currently lives in Costa Rica, where he's creating a 33-acre spiritual sanctuary dedicated to reflection and transformation. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Standard Plans for the first 3 months of an annual subscription. Masterclass: Get 15% off any annual membership at MasterClass.com/DARIUS. Connect with Dandapani: Website: https://dandapani.org/  Instagram: https://www.instagram.com/dandapanillc/ Facebook: https://www.facebook.com/DandapaniLLC/  Book: https://www.amazon.com/Power-Unwavering-Focus-Dandapani/dp/0593420454  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to stay strong, sharp, and healthy for life? In this episode of The Greatness Machine, fitness entrepreneur and transformation coach Dan Go joins Darius to share how discipline, mindset, and strength training can change not just your body, but your entire life. From quitting his corporate job to building a 7-figure coaching business, Dan breaks down the principles of lasting fitness: why building muscle is key to longevity, how nutrition is deeply psychological, and why success in health (and life) starts with consistency over perfection. He also reveals the surprising connection between leg strength and brain power, his no-BS take on mobility work, and the “infinite game” mindset that keeps him growing no matter how far he's come. In this episode, Darius and Dan will discuss: (00:00) Introduction to Fitness Goals and Transformation (09:15) Dan Go's Personal Journey and Transformation (14:32) The Evolution of Fitness Coaching and Social Media (22:23) Target Audience and Coaching Philosophy (26:35) The Role of AI in Fitness Coaching (31:16) Aging and Its Impact on Fitness (34:35) Emerging Technologies in Health and Wellness (39:55) The Importance of Muscular Health (47:10) Nutrition: The Key to Body Transformation (53:39) Overcoming Barriers to Greatness Dan Go is a fitness entrepreneur, performance coach, and founder of High Performance Founder, where he helps entrepreneurs optimize their health to match their ambitions. With over two decades in the fitness industry, he's known for his practical, no-nonsense approach to training and lifestyle design, empowering high achievers to boost energy, focus, and longevity so they can thrive in both business and life. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Connect with Dan: Website: https://www.dango.co/ Instagram: https://www.instagram.com/danfounder/ Twitter: https://x.com/FitFounder/ YouTube: https://www.youtube.com/channel/UCEzSFZRs8zJb5x5depOtUHA  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 'Let Me Be Frank', Bishop Frank Caggiano and Deacon Tim Bolton discuss the ministry of accompaniment, exploring its significance in the church and the personal journeys that shape their understanding of faith. Deacon Tim shares his life experiences, including the challenges he faced with his daughter and late wife, which deepened his faith and understanding of active love. The conversation emphasizes the importance of being present for others, the role of spiritual friendships, and the need for community support in ministry. They also introduce the Pastoral Companions initiative aimed at empowering laypeople to engage in accompaniment, highlighting the transformative power of love and presence in the lives of those in need. LINKS  Email List: www.veritascatholic.com YouTube: https://www.youtube.com/channel/UCy9oYx0t7imNDH5nLwSiM8Q Instagram: https://www.instagram.com/veritascatholic/ Facebook: https://www.facebook.com/veritascatholic Chapters 00:00 Introduction and Guest Introduction 03:03 Deacon Tim Bolton's Journey of Faith 05:57 The Impact of Personal Challenges on Faith 08:47 Understanding Accompaniment 12:02 The Essence of Active Love 15:01 Overcoming Barriers to Accompaniment 18:10 The Role of Spiritual Friendship 21:04 Pastoral Companions Initiative 24:10 The Importance of Community in Ministry 27:03 Engaging with the Disenfranchised 29:48 The Healing Power of Presence 33:06 The Need for Emotional Support in Ministry 36:01 The Future of Accompaniment in the Church 39:00 Conclusion and Call to Action

Are you battling the value and fee demons? In this episode, Jamie Shilanski dives into head trash those nagging doubts and fears that keep advisors from showcasing their true worth. Jamie shares how delivering knock your socks off client experiences isn't just good service it's a marketing tactic. Jamie discusses the stages of an advisor's career from Growth to Freedom and, finally, the Empire stage. Each comes with its own set of challenges and triumphs. Feeling like an imposter when it comes to your fees? You're not alone. Jamie tackles the elephant in the room  self-doubt  and arms you with powerful strategies so you can silence that inner critic once and for all. Encore Episode: Mindset Mastery: Overcoming Barriers to Charging Premium Fees  

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Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you?  Well today Kristin Miele is here to share her curriculum called Sex Ed Reclaimed. Kristin very reluctantly dove into this topic, she kept trying to run from it but God kept putting her in spaces to teach the truth of how our bodies are made. Here is some of what we cover: Teaching about boundaries, safety, and abuse prevention The "STOP" acronym for responding to porn exposure The difference between recognizing our feelings and declaring that they are truth Talking to your kids about abortion, same-sex attraction, and gender questions The harm of 90s purity culture—and a healthier, more grace-filled way forward Connect with Kristen Miele:  Website:  Christian Online Sex Ed Courses | Sex Ed Reclaimed Instagram:  Finally, Sex Ed You Can Trust Just For Kids! (@sexedreclaimed) Links Mentioned:   Good Pictures Bad Pictures: By Kristen Jenson Sex Ed Reclaimed Curriculum –use code DONTMOMALONE for 15 percent off.   Related Episodes: Porn-Proofing Our Kids :: Kristen Jenson [Ep 256] Birds and Birds? Oh Help Me Please :: Mary Flo Ridley [Ep 25] Let's Talk about Sex :: Mary Flo Ridley and Megan Michelson [Ep 328] Overcoming Barriers to Sexual Intimacy :: Nancy Houston [Ep 206] Featured Sponsors:  Outschool: Get your family's first month for only $1 when you use our link: https://outschool.com/DMA and use code DMA at checkout. You're Still a Good Mom by Hallie Dye available at MoodyPublisher.com or wherever you buy good books. Read a free sample chapter here.  Voetberg Music Academy: Use my code: DONTMOMALONE to get 20% off each month you're subscribed and encounter the proprietary Voetberg Method experience at Voetbergmusicacademy.com Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

Money isn't just about math, it's about mindset. In this episode of The Greatness Machine, Darius sits down with Jaspreet Singh, entrepreneur, investor, and founder of Minority Mindset, to break down the rules of money, investing, and wealth-building. Jaspreet shares why the wealthy treat taxes as a playbook, how to prepare for recessions and inflation, and why owning real assets like real estate, gold, and Bitcoin is key. He also opens up about the cultural lessons that shaped his financial mindset and the importance of being bold enough to figure things out. Whether you're an investor or entrepreneur, this conversation will give you clarity and courage to play the money game wisely. In this episode, Darius and Jaspreet will discuss: (00:00) Introduction to Money and Financial Education (02:51) Jaspreet Singh's Origin Story (05:52) Transitioning from Medicine to Money (08:33) The Rise of Minority Mindset (11:31) Navigating the Current Economic Landscape (14:36) Investment Strategies for the Average Person (17:25) Understanding Risk and Active Investing (20:07) The Tulip Mania and Investment Lessons (23:02) Crypto: Store of Value or Speculative Asset? (26:36) Building a Portfolio of Cash Flowing Assets (36:46) Understanding Economic Trends and Predictions (42:53) Investing Strategies in Uncertain Times (47:09) Overcoming Barriers to Success Jaspreet Singh is the #1 ranked financial influencer and founder of the popular Minority Mindset YouTube channel, with over 2 million subscribers. He is also the creator of Briefs Media, a platform offering newsletters and courses that simplify complex financial topics for everyday investors. Recognized as Benzinga's Top Financial Influencer of 2021, Jaspreet has been featured on leading podcasts hosted by Lewis Howes, Tom Bilyeu, Steven Bartlett, and Jay Shetty. His commitment to clarity and integrity in financial education has made him a trusted voice for millions. Connect with Jaspreet: Newsletter: https://briefs.co/  LinkedIn: https://www.linkedin.com/in/jaspreet-singh-6930a649/  Instagram: https://www.instagram.com/lifeofpaaji/  Twitter: https://x.com/minoritym1ndset/  YouTube: https://www.youtube.com/MinorityMindset  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices