Podcast appearances and mentions of van der merwe

National Police Commissioner, General Fannie Masemola says police are making progress in the investigation into the assassination of Marius Van Der Merwe, also known as Witness D. Van Der Merwe was shot and killed in front of his family last Friday in Brakpan, Johannesburg. Three people of interest have been identified and one has been taken in for questioning. He had testified in the Madlanga Commission, alleging that suspended Ekurhuleni Metro Police Department deputy chief Julius Mkhwanazi requested the removal of a body from a crime scene in Brakpan. Elvis Presslin spoke to Juanita du Preez, spokesperson for Action Society

Clement Manyathela and the listeners discuss the tragic killing of Marius van der Merwe and its implications for the fight against corruption in the country. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Bongani Bingwa speaks with Mmamoloko Kubayi, Justice and Constitutional Development Minister regarding the murder of Marius Van Der Merwe, who testified as Witness D before the Madlanga Commission, exposing corruption within the Ekurhuleni Metro Police and the private security sector. The discussion also covers concerns over the rising number of whistleblowers being assassinated in the country and whether adequate legal protections exist for them. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

07 Desember 2025 - Wouter van der Merwe - Omgee by LWC

Former Springbok lock Flip van der Merwe has taken the lessons of high‑performance rugby into the boardroom, now working as a strategy consultant for business leaders. Living in Biarritz, France, he is also a co‑founder of the Lekker Network, which connects South Africans wherever they are. In an interview with BizNews, van der Merwe said many South Africans abroad share “a hunger to make South Africa work” and you don't need to be an Elon Musk or Johann Rupert to make a difference. He draws on personal experiences from elite teams to guide leaders, citing role models such as Simon Sinek and Springbok coach Rassie Erasmus, whom he calls ahead of his time. Van der Merwe believes the Springboks are not only building a world‑class team but shaping great people off the field. And when it comes to rugby talent, he says, the Springboks we see winning matches today are only the tip of the iceberg, with even more talent emerging from Craven Week and the under‑21s.

30 Novemeber 2025 - Wouter van der Merwe - Rimples by LWC

23 November 2025 - Wouter van der Merwe - Gideon veg met Kleipotte! by LWC

16 November 2025 - Wouter van der Merwe - Bewoon & Bewerk by LWC

02 November 2025 - Wouter van der Merwe - Hy is ons Lig! by LWC

26 Oktober 2025 - Wouter van der Merwe - Wie is my Naaste? by LWC

19 Oktober 2025 - Wouter van der Merwe - Loofhuttefees by LWC

Rudi van der Merwe, Portfolio Manager at Adviceworx and Stephen Grootes analyse top business news of the day as well as global and local financial markets. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

12 Oktober 2025 - Wouter van der Merwe - God van Generasies! by LWC

05 Oktober 2025 - Wouter van der Merwe - Obadja by LWC

28 September 2025 - Wouter van der Merwe - Jy, is geroep vir 'n tyd soos Hierdie! by LWC

21 September 2025 - Wouter van der Merwe - Gees, Siel en Liggaam by LWC

14 Septemeber 2025 - Wouter van der Merwe - Met wie "CLICK" jy? by LWC

07 September 2025 - Wouter van der Merwe - Leef by hom by LWC

Marno van der Merwe joins Christie on #YourDailyDate to chat about his latest single "Roekeloos".

Pippa speaks to Ilse van der Merwe, whose new cookbook Timeless South African is a celebration of 101 iconic heritage recipes, reflecting all the glorious diversity of our rainbow nation. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

31 Augustus 2025 - Wouter van der Merwe - Vriendskap by LWC

Expert Topic: Road Freight Association Welcomes Historic Rail Reform, Urges Continued Collaboration Guest: Kevin van der Merwe: Acting CEO, Road Freight Association

24 Augustus 2025 - Wouter van der Merwe - Die wonderwerk van jou doop by LWC

Rudi van der Merwe, Portfolio Manager at Adviceworx and Stephen Grootes analyse top business news of the day as well as global and local financial markets. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

17 Augustus 2025 - Wouter van der Merwe - God hou van orde. by LWC

Peet Van Der Merwe, a professor in the School of Tourism Management at the University of the Northwest, joins Robbie to nerd out on the science behind a paper on hunting tourism in a post-COVID world. Professor Peet is a returning guest, having discussed in earlier episodes the direct contributions of hunting in South Africa and much more. This is the kind of episode you need to listen to if you want to bury information in your brain about the benefits of hunting. Get to know the guest: http://commerce.nwu.ac.za/tourism-research-economics-environs-and-society-trees-tourism-management/peet-van-der-merwe Do you have questions we can answer? Send it via DM on IG or through email at info@theoriginsfoundation.org  Support our Conservation Club Members! Bull Creek Outfitters: https://www.bullcreeklionhunts.com/  Cross Continent Expeditions: https://crosscontinentexpeditions.com/  Grumpy Duck Co: https://www.grumpyduckco.com/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Augustus 2025 Sondag Aanddiens - Wouter van der Merwe - Wees 'n Vriend! by LWC

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Junel van der Merwe, the Cape Wine Master at Alvi’s Drift. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

10 Augustus 2025 - Wouter van der Merwe - Vergifnis: Los die Wrok by LWC

03 Augustus 2025 - Wouter van der Merwe - Die Spanning van teenoorgesteldes die bybel - Uniek aan ons geloof by LWC

27 Julie 2025 - Wouter van der Merwe - Empatie by LWC

Expert Topic: Hunting tourism bringing big bucks to rural economies Guest: Prof Peet van der Merwe: School of tourism management, North-West University

20 Julie 2025 - Wouter van der Merwe - Wie is Heilig by LWC

Rudi van der Merwe, Portfolio Manager at Adviceworx and Stephen Grootes analyse top business news of the day as well as global and local financial markets. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

13 Julie 2025 - Wouter van der Merwe - Waarsku by LWC

Rudi van der Merwe, Portfolio Manager at Adviceworx, and Stephen Grootes analyse top business news of the day as well as global and local financial markets. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In our second instalment of interviews of trailblazer endurance coaches, we have Natasha Van der Merwe from NVDM Coaching!Natasha was a Pro Triathlete from 2010 to 2023 and began coaching in 2009. She and NVDM Coaching have helped to create over 15 pro triathletes, and more than 300 WC qualifiers! Currently, there are 22 assistant coaches in this hugely successful program. Natasha is a shining example of the amazing potential that is owning your own coaching brand both in big athlete impacts as well as creating profitable opportunities for you and your staff/team.There is so much to learn from Natasha in this episode. How she started, the secrets to her success, where a promising new coach should focus their energy and even more.Natasha and her fueling partner Raw Endurance are looking for coaches/club leaders interested in partnering with the up and coming endurance supplement arm of Get Raw Nutrition. If interested, send Natasha an email at natasha@nvdmcoaching.comWebsite | Follow Michelle on IG

Our Burning Planet is the Daily Maverick section devoted to expert environmental opinion and analysis. We partner up each Friday on the Afternoon Drive to discuss a burning issue. This week, we speak to Don Pinnock, South African writer, investigative journalist, and photographer about the memory of top SA cheetah scientist Vincent van der Merwe.See omnystudio.com/listener for privacy information.

It's the end of February and in case the Winter cold lingers, I thought you would enjoy going to a tropical island - to talk about food. Luke Van Der Merwe is the head gardener on Alphonse Island in the Seychelles and, as you will hear, he is passionate about what he does. Our chat covers everything from how come the food is so delicious here, in the middle of nowhere in the Indian Ocean, to how important the microbiome is to that fact. It's certainly farm to table here! Enjoy! www.tintrunksafari.com Instagram: @tintrunksafari

In this episode I'm going to play devil's advocate and look at the flaws on the left of the political spectrum. I am always trying to challenge my biases and poke holes in my positions by listening to opposing opinions. I have been butting heads with a UK professor over social media on several issues recently as he has been posting what I would consider biased right wing positions and I have been challenging him. We are both in agreement on many issues, however, that may come as a surprise to those people on the left. This is a job for The Rational View. Dr. Anton Van Der Merwe is a Professor of Molecular Immunology at the University of Oxford. He has been on the left his entire life from membership of the ANC, while in South Africa, to membership of the Labour Party since living in the U.K. He is also a passionate environmentalist. He has recently expressed  dismay at how the left and environmental groups have abandoned science and replaced it with dogma. Look for me on Youtube and Instagram or join the discussion on Facebook.

Join Dr. Jay and Brad as they interview Dr. Katinka van der Merwe. Dr. Katinka van der Merwe is the founder and CEO of The Spero Clinic in Fayetteville, Arkansas. She is known for taking on hopeless and severe patient cases from all over the world who have traveled to her clinic. She has gained a worldwide reputation for her significant success in treating non-retractable pain syndromes, chronic pain, neurologic pain, and symptoms associated with long COVID, using her patented Neurologic Rehabilitation Program by restoring balance to the Autonomic Nervous System. Dr. van der Merwe has dedicated her career to informing and treating patients who have lost all hope in recovery. Contact Dr. Katinka van der Merwe: Katinka's Website Katinka's Instagram Katinka's Facebook

In this week's conversation, we had the absolute pleasure of speaking with  Carer and Head Manager of the Rhino Orphanage, Yolandé van der Merwe. We have been following the Rhino Orphanage since their foundation in 2012, so when we started this podcast they were immediately on our list!  The story of the Rhino Orphanage is one of great tragedy and great triumph.  It's a story of the moment you see a life hanging in the balance, and in an instant the course of your life changes.  This conversation is a testament to the power of love, dedication, and an unwavering commitment to the belief that we must help each other, humans and animals alike and that through action, time, and healing, we can all thrive and one day return to the life we once knew. Because of the Rhino Orphanage, baby rhinos are brought to a safe place and through the amazing veterinarian and carer teams, are given a second chance. It's a brutal transition when a baby rhino loses their mother to violence, and is often attacked themselves, but the Rhino team is there to nurture them back to health, both physically and mentally. The team at the Rhino Orphanage are the Heroes of our time.  They are the reason rhinos might have a chance. Deeply grateful for this conversation, and all that you do Yolandé! If you need a coffee or a sammie while you're busy with the babies, text us.  Lots of Love. Episode Time Stamps: Intro: 00:52 Interview: 7:18 TA: 58:58 Show Note Links: ⁠https://therhinoorphanage.org/⁠ ⁠https://abcnews.go.com/International/radioactive-material-inserted-rhino-horns-anti-poaching-project/story?id=111467880⁠

Romy van der Merwe is a certified Life Coach fluent in 3 languages. With nearly two decades of professional experience, she specializes as an Imposter Syndrome Coach, dedicated to helping ambitious professionals overcome self-doubt and achieve their true potential. Here's some of the things we covered that you won't want to miss: Gratitude as Self-Care Understanding Imposter Syndrome Practical Strategies Daily Practices for Positivity Drawing from her own experiences and learnings, Romy is passionate about guiding others to avoid the same mistakes she made. Not only has Romy excelled as a successful Commercial Real Estate Broker and entrepreneur, but she has also left her mark as a competitive international swimmer representing South Africa. Her athletic achievements include receiving a scholarship to Florida State University (FSU), captaining the FSU Women's team, and competing multiple times at the NCAA's and multiple World Cups. Romy's deep understanding of the pressures faced by ambitious professionals fuels her commitment to helping individuals banish imposter syndrome and shatter self-doubt. Through her expertise, she empowers her clients to gain clarity on their goals and confidently take action towards achieving them. Connect with Romy! Website - https://romyvcoaching.ca/ Grab a 30min Clarity Call HERE Facebook, Instagram, LinkedIn, YouTube

Ever deal with feeling like an impostor? You're not alone, and it's time to shatter that illusion. In this electrifying episode of the Good Mood Revolution, Matt O'Neill and Romy van der Merwe dive into the heart of impostor syndrome, exposing it for the myth it truly is.  Brace yourself as Romy reveals jaw-dropping strategies to crush self-doubt, from creating a "hit list" of your wins to flipping negativity on its head. Discover how to dodge the comparison trap and forge your path with unbreakable confidence. This isn't just about feeling better; it's about unleashing a new, audacious you. Don't miss this chance to transform your inner dialogue and embrace your authentic power—tune in now and reclaim your confidence! Here are some power takeaways from today's conversation:  Embrace authentic confidence in your abilities Document your achievements to boost self-belief Reframe negatives as opportunities for growth Avoid comparing yourself to others' journeys Trust the process, learn from setbacks [02:55] Where and How Impostor Syndrome Shows Up in Life Impostor syndrome can manifest in various areas of life, not just in the workplace. Even in everyday tasks, the feeling of not being good enough or deserving of success can creep in, undermining one's confidence. Impostor syndrome often manifests as a persistent sense of self-doubt, despite evidence of one's competence and achievements. It can lead to anxiety about being "exposed" as a fraud, reluctance to take on new challenges, and constant comparison to others. When you're struggling with imposter syndrome, you may attribute your successes to luck or external factors rather than your own abilities. [12:20] The Power of Documenting Your Achievements Documenting your achievements, both big and small, is a powerful way to overcome impostor syndrome and cultivate authentic confidence. By creating a "hit list" or "brag book" of your successes, you can counterbalance the self-doubt that often creeps in. Whether it's winning a writing contest, finishing a continuing education course, or simply having a fun tickle fight with your kids, these accomplishments are worth celebrating. Reflecting on your past wins, no matter how seemingly insignificant, can remind you of your capabilities and empower you to keep pushing forward, even in the face of challenges.  [21:37] Avoiding the Comparison Trap When facing impostor syndrome, it's important to avoid comparing your current progress to someone else's more advanced stage. Instead, Romy advises comparing yourself to your own past achievements and growth, rather than external benchmarks. This allows you to focus on your unique journey and celebrate the small wins along the way, building momentum and self-belief. By resisting the urge to measure yourself against others who are further ahead, you can embrace the process of learning and improving at your own pace, ultimately unlocking your full potential. Resources Mentioned:  Connect with Romy on LinkedIn. Rapid Transformation by Ben Hardy Download this week's free resource instantly when you sign up for The Good Mood Show newsletter here!  Or, reach out on our contact page at https://mattoneill.com/contact and we will email you a copy of any free resource you request. About the Guest  Romy van der Merwe is a leading expert on overcoming impostor syndrome and cultivating authentic confidence. As a sought-after speaker and coach, Romy is passionate about empowering others to let go of impostor syndrome and unlock their full potential. 

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Natasha Van Der Merwe to talk about uncovering our unique light, losing her dad as a teenager, overcoming the anxiousness that comes with people pleasing, being bold in sharing what we believe, representing the people we've lost, trusting that God will use our messes for good, responding to life instead of reacting versus, defining the difference between disappointment and discouragement, looking for lessons in hardships, experiencing overwhelming love and so much more. Give this episode a listen as we dive deep into Natasha's life and learn about what persistence, perspective and endurance mean to her.    If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Natasha (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

Welcome to Cori's Favorite Episodes Series! For a week or two every day, you'll be getting a rerelease of an episode that Cori feels can help someone out there if you share. So please enjoy and share!When God puts two people together (out of the blue!!) like He did with Kosie Van der Merwe and myself, you KNOW it's gonna be good!  God has used Kosie in a mighty way for years.  Let the downright REVIVAL pour into you from this gentle giant.Reach Out To Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674

Natasha Van Der Merwe is the Founder, CEO, and Headcoach of NVDM Coaching and Director of Endurance Sports, Raw Nutrition.  We talk about her foray into pro tennis and professional triathlon (2010-2023) and how she parlayed her expertise into building a business and endurance sports coaching company as well as the #1 world ranked triathlon team. We sync up about triathlon training, races and shifting into the fifth gear. Natasha shares her thoughts and philosophy on carbs and hydration on the bike and the run, and we chat about what endurance events she has on the calendar. CONNECT Natasha Van Der Merwe On Instagram NVDM Coaching on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUPPORT THE PODCAST Leave us a 5-star rating on Apple & Spotify Write a a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Share a screen shot of this convo on your social channels, tag us, we will tag you back! SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Back on the podcast this week we have Ironman Texas expert, Natasha Van Der Merwe! In this episode we get a little update into what Natasha has been up to lately since officially retiring from the pro scene, and then we dove into all things IMTX. This is one of the first big full distance races on the calendar this year, so there will be a lot of big names looking to make their mark on the series ranking for the year. In this episode we also got some great tips from Natasha about how to best to attack the course in Texas, and also the best tips and tricks for spectators to take on the day.Natasha's Instagram: @natashavdm81https://www.nvdmcoaching.com/Register for the Feisty Summer STRONG Course through April 10, 2024: https://www.womensperformance.com/strong Follow us on Instagram:@feistytriathlon Feisty Media Website:https://livefeisty.com/ Support Our Partners: buycycle: Save up to $100 on your purchase by entering code FEISTYTRI at checkout at buycycle.com Orca: Use code IRONWOMEN15 for 15% off at www.orca.com The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers! This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Chartable - https://chartable.com/privacy

Peet Van Der Merwe is a senior lecturer on tourism economics at Northwestern University in South Africa. Peet has dedicated much of his career to studying the economic impacts of consumptive (hunting) tourism, tourism writ-large, and how they benefit the region. So, if hunting disappeared, what would happen to the economy and wildlife conservation? Its an important question to ask and get answered because value is the thing that will keep wildlife around for many generations to come. Robbie delves deep with Peet to talk about it. If you LOVE the SHOW don't forget to subscribe on Apple Podcasts to make sure you don't miss a single episode.  Support our newest Conservation Club Members! Canada North Outfitting: https://www.canadanorthoutfitting.com/  Vortex Optics: https://vortexoptics.com/  Spartan: https://javelinbipod.com/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io Podcast is brought to you by: Bushnell: https://www.bushnell.com  Learn more about your ad choices. Visit megaphone.fm/adchoices