Podcasts about Compression

⚖️ MIDTERM CHALLENGE: Can you apply the law when it counts?⚖️

Carli Smith, Fusion Researcher at Kyoto Fusioneering, gives this week's global Fusion News update. Links to the stories are included below.1. First Light Fusion achieves major fuel compression milestonehttps://www.niauk.org/first-light-fusion-achieves-major-step-forward-for-flare/ 2. Fusion leaders meet in London for the UK Fusion Forum and Global Policy Summithttps://www.fusionindustryassociation.org/fusion-leaders-convene-in-london-for-global-policy-summit-and-fia-uk-fusion-forum/3. Compact fusion company nT-Tao gets a step closer to pushing core plasma temperature limitshttps://interestingengineering.com/energy/nuclear-fusion-gets-50-mw-pulse-upgrade?mc_cid=a9d63400624. Proxima Fusion plans Europe's first high temperature superconducting tape factoryhttps://www.neimagazine.com/news/germany-plans-europes-first-hts-factory/Bonus:https://www.ribaj.com/intelligence/opportunities-for-architects-in-fusion-energy/https://www.york.ac.uk/news-and-events/news/2026/research/transatlantic-partnership-fusion/

⚖️ MIDTERM CHALLENGE: Can you apply the law when it counts?⚖️

https://affordablegolfcourses.com/golf-ball-compression-guide-for-slow-swing-speeds/If your swing speed is under 85 mph, the golf ball you're using might be quietly costing you distance and control. Experts reveal which compression ratings actually help - and which popular balls don't match their marketed specs. Affordable Golf Courses City: Pleasant Prairie Address: 8767 3rd Ave Website: https://affordablegolfcourses.com/

Natural Gas Services Group is turning natural gas infrastructure into a growth opportunity.David de Roode and Victoria Beard Queen sit down with Justin Jacobs, CEO of Natural Gas Services Group (NGS), to explore his path from investing in undervalued companies to leading NGS.Justin shares his leadership philosophy, NGS's four key value drivers, and his perspective on natural gas demand, LNG, data centers, and the future of compression.0:00 Welcome and Banter00:28 Drone Grocery Delivery Story01:12 Meet Justin Jacobs01:30 Early Career Blackstone02:22 Turnarounds and World Travel04:24 Mill Road Capital Strategy Shift07:49 Finding NGS in 202009:06 Board Turmoil and CEO Move12:27 Energy Outlook and Compression16:35 Boardroom Lessons and Value Drivers24:59 Four Value Drivers Explained26:42 Field Techs and Leadership29:09 First Days as CEO in Midland32:16 Texas Culture and Family Life34:19 Working With the Board37:59 Board Expectations39:10 Learning Organization41:22 High Performance Culture43:39 Trust And Feedback45:48 CEO Self Assessment46:59 Mentors And Lessons51:19 Family Racing Hobby54:05 Speed And Focus58:09 Gas Market Outlook01:01:57 Rent Versus Own01:04:37 Electric Compression Debate01:07:48 Midland Favorites01:08:26 Parting Career Advice

In this episode of the ESVS Podcast, we discuss one of the oldest yet most effective treatments in vascular medicine: compression therapy.Our guest is Professor Melina Vega de Ceniga, Head of the Department of Angiology and Vascular Surgery at Galdakao-Usansolo University Hospital, Spain, and an internationally recognised expert in chronic venous disease. She is an active member of the European Society for Vascular Surgery (ESVS), she has been involved in the creation and development of the ESVS Podcast programme.Together, we explore the physiological basis of compression therapy, its indications across a wide range of vascular conditions, the different compression systems available, and practical aspects of their application. We also discuss pressure selection, contraindications, compression therapy in patients with peripheral arterial disease and heart failure, and the management of venous leg ulcers.Finally, Professor Vega de Ceniga shares practical strategies to improve patient adherence, prevent ulcer recurrence, and optimise long-term outcomes.This episode provides practical guidance for vascular specialists, trainees, wound-care professionals, and all clinicians involved in the management of patients with chronic venous disease and lower-limb oedema.This episode has been supported by Urgo MedicalReferencesDe Maeseneer MGR, Kakkos SK, Aherne T, et al. ESVS 2022 Clinical Practice Guidelines on the Management of Chronic Venous Disease of the Lower Limbs. Eur J Vasc Endovasc Surg. 2022;63:184–267.O'Meara S, Cullum N, Nelson EA, Dumville JC. Compression for venous leg ulcers. Cochrane Database Syst Rev. 2021;9.Gohel MS, Heatley F, Liu X, et al. A Randomized Trial of Early Endovenous Ablation in Venous Ulceration. N Engl J Med. 2018;378:2105–2114.

Dans ce nouveau podcast, Franck Bresson, Ingénieur Application chez Bosch Rexroth, décrypte les enjeux des infrastructures de l'hydrogène et de la mobilité décarbonée.Fort de son expertise terrain, il nous explique comment relever les défis de la compression et du stockage de l'hydrogène, qu'il soit sous forme gazeuse ou liquide. À travers la présentation de solutions innovantes, Il nous explique comment l'alliance de l'hydraulique et de l'électrique permet de concevoir des stations de ravitaillement plus petites, plus solides et moins gourmandes en énergie.Comment relever le défi de la sécurité et du stockage ? Faire un plein d'hydrogène sera-t-il bientôt aussi simple que de faire un plein de diesel ? Et comment ces innovations profitent-elles à d'autres secteurs industriels ? Un échange captivant pour plonger au cœur des technologies qui propulsent la mobilité de demain.Découvrez tous nos podcasts, livres blancs, webinars... sur expertise.boschrexroth.frContenu proposé par Bosch Rexroth France.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Paige had her best celebrity sighting yet and Hannah willingly went out on a Saturday night. Thanks to Waymo for supporting this episode! #WaymoPartnershop merch Hosted on Acast. See acast.com/privacy for more information.

Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

Could nerve compression be an overlooked cause of persistent pain, neuropathy, numbness or tingling?Many people experiencing nerve pain are told that their symptoms are simply caused by ageing, diabetes or irreversible nerve damage. In this episode of Beyond The Pain, peripheral nerve surgeon Dr Rick Jacoby offers a different perspective.Dr Jacoby explains his Global Compression Theory: the idea that a combination of excess sugar, biochemical changes and physical trauma can contribute to peripheral nerve compression and dysfunction.He discusses how nerves travel alongside blood vessels and the lymphatic system through narrow anatomical tunnels—and how glycation, nerve swelling and changes to the tissues surrounding a nerve may reduce the space available. This can potentially contribute to symptoms such as burning pain, numbness, tingling and altered sensation.We explore:• Why peripheral nerve compression may be overlooked in people with chronic pain and neuropathy• The relationship between sugar, glycation and nerve health• How the Maillard reaction may affect the tissues surrounding nerves• How the polyol pathway can contribute to nerve swelling• Why diabetes may increase the risk of nerve compression• Carpal tunnel syndrome as an example of nerve compression• The interaction between biochemical stress and physical trauma• Why treating symptoms alone may fail to address the underlying problem• The role of peripheral nerve surgery and regenerative medicine• How diet and lifestyle may influence nerve healthDr Jacoby's work challenges the assumption that nerve pain must simply be accepted as an inevitable consequence of diabetes or ageing. Instead, he encourages us to examine the mechanical and biochemical factors that may be contributing to nerve irritation and compression.This conversation is intended for education and does not replace personalised medical advice, diagnosis or treatment.CONNECT WITH DR RICK JACOBYWebsite:https://qstemcells.comSpecial audience giveaway – Dr. Richard Jacoby:https://rickjacoby.coCONNECT WITH LEIGHBeyond The Pain book:https://amzn.to/4y2HVWgBeyond The Pain ebook:https://amzn.to/4y0lH78Beyond The Pain audiobook:https://amzn.to/4wR7YOoBeyond The Pain 14-Day Programme:https://bodychek.co.uk/beyond-the-pain-programme/Consult with Leigh:https://www.bodychek.co.uk/consultation

Román Orús is one of the rare physicists who built a foundational mathematical tool — tensor networks — and then watched it become the engine of a unicorn. His 2013 introduction to tensor networks has been cited over 2,000 times; his company, Multiverse Computing, just announced a $570 million Series C at a $1.7 billion pre-money valuation. That arc — from condensed matter theory to Europe's largest quantum software company — is worth understanding on its own terms. But what makes this conversation particularly timely is a May 2026 paper Orús co-authored demonstrating that individual layers of Meta's Llama 3.1 8B language model can be encoded as quantum circuits and executed on IBM's 156-qubit Quantum System Two while the model generates text. It's a proof of concept, not a product — but it's a real result, and Orús is honest about what it does and doesn't prove.This episode is for listeners who want a technically grounded, hype-free account of the quantum-AI intersection: what tensor networks actually are, why they keep getting rediscovered across different fields, where classical simulation of quantum systems genuinely competes with quantum hardware, and what it looks like to build a company at the boundary between those two worlds.Sponsor MessageThe Capital of Quantum is a people story. Built on a top-five quantum PhD program  and 35-plus years of quantum research leadership. It's the billion-dollar initiative behind Discovery Center, launching this month with Microsoft, IQM, and Quantum Motion inside. That's why IonQ was born and is headquartered here, and why global companies keep choosing a spot minutes from Washington, D.C. This is where quantum is transforming the world. Come see it at the Quantum World Congress, September 23rd through 25th, College Park, Maryland. CapitalOfQuantum.com.What We Get IntoWhat tensor networks actually are — Orús explains the core idea without equations: tensors as the "DNA" of a quantum state, and how a network of them lets you see and quantify the internal correlations (entanglement) that matter versus the ones you can safely ignore.Why the same math keeps appearing in different fields — from condensed matter simulation to quantum computing simulation to machine learning, and why Orús sees that recurrence as a sign of something deep rather than a coincidence.How ChatGPT changed Multiverse's trajectory — the company was already applying tensor networks to machine learning before 2022; the emergence of large language models gave them a problem where the fit was obvious and the market was enormous.What "90–95% compression with minimal accuracy loss" actually means — Orús explains the overparameterization problem in current AI models and why he believes tensor networks address a genuine structural inefficiency, not just a tuning opportunity.The IBM kicked Ising model episode — Orús describes how his team rapidly produced a classical tensor network simulation of an experiment IBM had presented as evidence of quantum utility, and what that kind of competition between classical and quantum methods actually does for the field.The Cayley Unitary Adapter experiment — how Multiverse sliced individual layers out of Llama 3.1 8B, encoded them as quantum circuits, ran them on a 156-qubit IBM processor, and achieved a 1.4% perplexity improvement — and why Orús argues the improvement-per-parameter ratio is the number that matters, not the headline percentage.Why edge deployment is the real commercial driver — drones, satellites, vehicles, and industrial devices that cannot rely on cloud connectivity are the market pulling Multiverse toward smaller, more efficient models, not just benchmark competition with frontier labs.How Orús thinks about Multiverse's identity — he calls it a "quantum AI company," not a quantum company or an AI company, and explains what that distinction means for how they allocate research effort and where they expect to be when fault-tolerant quantum hardware matures.What he'd tell a PhD student today — a genuinely honest answer about the trade-offs between academic research and deep-tech industry, from someone who has lived both simultaneously.Resources & LinksGuest & CompanyRomán Orús — Personal Site — Lists talks, reviews, affiliations, and awards including the 2024 Physics, Innovation and Technology Prize from the Royal Spanish Society of Physics.Multiverse Computing — Official Website — Home page for CompactifAI, Singularity, and Multiverse's full product portfolio.Papers & Articles Discussed in This EpisodearXiv 2605.05914 — "Quantum-enhanced Large Language Models on Quantum Hardware via Cayley Unitary Adapters" (May 2026) — The paper at the center of the episode: Llama 3.1 8B layers running on IBM's 156-qubit Quantum System Two. Start here if you want the technical details behind the quantum-in-an-LLM result.Multiverse Computing — "Talking to a Quantum Computer" (May 2026) — The accessible blog-post version of the Cayley Unitary Adapter experiment; a good entry point before tackling the arXiv paper.arXiv 2401.14109 — CompactifAI: Extreme Compression of Large Language Models Using Quantum-Inspired Tensor Networks — The foundational peer-reviewed paper introducing Multiverse's tensor network compression method.arXiv 2509.06653 — "Classical Neural Networks on Quantum Devices via Tensor Network Disentanglers" (Sep 2025, rev. Apr 2026) — Orús, Singh, and Aizpurua on hybrid classical-quantum execution for bottleneck neural network layers; the research underpinning the longer-term hybrid architecture vision.Models & ProductsHyperNova 60B on Hugging Face — Open-source 50%-compressed model derived from GPT-OSS-120B; context for Multiverse's open model strategy.Pulsar 16B Launch with NVIDIA (June 2026) — Announcement of Multiverse's open reasoning model, scoring 87.22 on AIME 2025 at 16B parameters.Funding & Company ContextSeries C Announcement — GlobeNewswire (July 2026) — $570M / €500M round at $1.7B pre-money valuation; covers investor lineup and deployment verticals.Key Quotes & Insights> "We are using atomic bombs to kill a mosquito." Orús on the overparameterization of current large language models — and why he believes the transformer-attention paradigm, however successful, ...

Send us Fan MailMost people associate cancer with ongoing treatments like chemotherapy or radiation, but the illness itself can trigger sudden, life-threatening oncologic emergencies. In part two of our cancer emergency series, Dr. Marianne Matzo breaks down metastatic spinal cord compression—a critical condition affecting up to 10% of cancer patients that can cause rapid paralysis or permanent nerve damage if left untreated. Learn the major red flag symptoms, including sudden severe back pain, loss of bowel or bladder control, and leg weakness, alongside key diagnostic steps and immediate treatments. Charlie also shares the historic story of the 1928 Okeechobee Hurricane and Grace Doyle's bravery, a recipe for Zesty Hurricane Chicken Wings, and a moving perspective on finding life after profound loss. Listen now and get show notes: https://bit.ly/4gRr1lC #CancerEmergency #SpinalCordCompression #Oncology #EveryoneDiesPodcast Timestamps:00:00 Intro: When Cancer Becomes a Sudden Emergency 01:55 Martin Short's Journey Through Joy and Loss 04:34 Recipe: Zesty Hurricane Chicken Wings 05:00 The 1928 Okeechobee Hurricane & Grace Doyle's Legacy 09:22 Oncologic Emergencies: Recognizing Signs That Save Lives 11:08 Spinal Cord Compression: Metastatic Risks & Red Flag Symptoms 14:07 A Father's Perspective: Rebuilding Life After Severe Loss 16:04 Outro with words from Julia Loius-DreyfusSupport the show

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This episode is a recap — and an expansion — of the six-hour Mixing Masterclass that Dee Kei hosted live in his LA studio. Lu was in the room. The audience brought mixes. Things got real. Now Dee and Lu bring the best of it to the podcast, including the things they didn't get to cover in person.The first and most important topic: what is the actual value of a mix engineer, and how should that determine your pricing? Dee lays out a position he holds firmly — you should never discount your rate based on stem count, never negotiate yourself down before the client even asks, and never charge by the hour for mixing. Your rate reflects the lifetime of training behind each decision, not the time it took to make it. Like Picasso sketching on a napkin, the price isn't for the five minutes — it's for everything it took to get there. Lu adds the market reality: what your price communicates before the client even hears your mix, and why charging too little signals something you don't want to signal.From there the episode moves into compression — specifically what happened in the room when Dee deliberately smashed a vocal with an 1176 in "all buttons in" mode and the mix bus with a Vertigo VCA compressor just to prove a point. The reaction in the room said everything: over-compression isn't always wrong. Rules like "don't compress more than 2-3dB" are useful frameworks until the moment the song tells you otherwise.They also get into the subjective vs. objective nature of mixing — why saying "there's no such thing as a good or bad mix" is actually incorrect, and how to think about objectivity in a field where the tools of judgment are mostly invisible. The Shohei Ohtani analogy here is one of the better ones the show has produced.The episode closes with a breakdown of how Spotify's LUFS normalization actually works — including the gating behavior that means raising your quieter sections can paradoxically lower your integrated LUFS, and why album masters and single masters should be approached as two completely separate deliverables if you want your music to hold up in playlists.A lot covered. All of it useful.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Season 9, Episode 2: How does Hines decide where to buy, build, and lend across one of the largest real estate platforms in the world? Today, we sit down with Ray Lawler, Head of the Americas at Hines, to break down how the firm thinks about institutional capital, development, office, multifamily, and long-term investing. Ray shares how Hines grew from a Houston developer into a global investment manager with $91B+ in assets and operations across 30 countries. Whether you're interested in multifamily, office debt, global real estate strategy, or how major firms underwrite the next cycle, this episode is a must-listen. Join us as we dive into Hines' highest-conviction themes, Ray's Marine Corps background, and why running toward risk can create the biggest opportunities. Shoutout to our sponsor, WareSpace — turning underused industrial, flex, office, and big-box properties into micro warehouse space for small businesses. TOPICS 00:00 - Introduction to Ray Lawler and Hines 05:10 - Lessons From Asia and Global Real Estate 08:05 - Hines' Capital Structure and Fund Strategy 13:55 - Office Debt, Trophy Assets, and Market Recovery 18:10 - Office-to-Residential Conversions 20:05 - How Hines Picks Markets and Deals 26:15 - The Backyard Deal and Japan Industrial Story 34:15 - Marines, Risk, and Leadership 37:05 - Why Living Is Hines' Top Conviction Strategy 48:15 - Advice for Young Professionals For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

We weren't intending to have so many controversial stories this week, but here we are with some spicy topics on our hands. The main discussion was new research on Ethiopian athlete training, described as an “AI-assisted” study. The findings are cool, and we discuss those training points. But looking at the bigger picture, we have major fears about the use of AI writing across exercise physiology literature. The future is going to be weird and sloppy.We also talked about the $500 Adidas trail shoe. David thinks it's a big “screw you” to trail runners. Megan is also concerned, but thinks he needs to chill. You know, the usual. And there were tons of topics with varying levels of spice! Other topics: UTMB scores, Megan's popsicle form, Edmonton Marathon's mis-measurement, Kilian and Jim out of UTMB, age group doping, the blueberry recall, our problems with hog watch, Mike Macdonald's coaching prowess through vulnerability, the Lost Soul Ultra, emails from PED companies, zone compression for speed-oriented athletes, and lots more!As always, remember that many of the points we make are wrong, and if so, it was a joke. But if you agree with it, we were serious.We love you all! HUZZAH!Click "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")Get a deal on the best treadmill on the market from Wahoo: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

Forget everything you've been told about resting and icing your injuries. True recovery isn't a passive waiting game or a one-size-fits-all formula, it is an active, dynamic process rooted in intuition, genetics, and smart, whole-body strategy. In this episode, host Sharlee Dixon sits down with Dr. Victoria Maizes, an internationally recognized leader in integrative medicine, founding executive director of the Andrew Weil Center for Integrative Medicine, professor, and host of the Body of Wonder podcast. Together, they dive into Dr. Maizes' groundbreaking book, “Heal Faster: Unlock Your Body's Rapid Recovery Reflex”, to dismantle long-held recovery myths like R.I.C.E. (Rest, Ice, Compression, Elevation) and reveal why traditional treatments like ice and NSAIDs might actually be delaying your healing. Tune in to discover evidence-based, integrative strategies across nutrition, mindset, and nervous system regulation designed to activate your body's innate healing power, break the cycle of chronic pain, and maintain peak physical vitality.   For more information about “Heal Faster: Unlock Your Body's Rapid Recovery Reflex” by Victoria Maizes, MD, please visit: https://www.simonandschuster.com/books/Heal-Faster/Victoria-Maizes/9781668046029 Audio versions of this book can be purchased at: https://www.amazon.com/Heal-Faster-Unlock-Recovery-Reflex/dp/B0FCYWS38C For more information about Dr. Victoria Maizes, please visit: https://www.drvictoriamaizes.com Connect with Dr. Maizes on Linkedin at: https://www.linkedin.com/in/victoria-maizes-b75a595/ Connect with Dr. Maizes on Instagram at: https://www.instagram.com/victoriamaizesmd/

Join ASHRAE Journal Technical Editor Rebecca Norris and Yash Shukla to break down why dehumidification is essential to optimizing thermal comfort in residential AC systems.

What's the difference between lymphedema and ordinary leg swelling? Discover the underlying causes of lymphedema, the connection between lymphedema and diet, and how supporting your metabolic health may help reduce chronic leg swelling and lymphedema symptoms.0:00 Lymphedema diet connection 0:12 Lymphatic drainage explained 1:08 Edema vs. lymphedema1:59 The lymphatic system 2:48 Lymphedema causes5:30 Lymphedema and metabolic health7:05 Strength training for lymphedema7:43 More lymphedema solutions

What if recovering better was the key to performing better? In this episode of The Price for Paradise, Woody sits down with the team from Augment Wellness to explore the science behind today's most effective recovery and longevity therapies. From cold plunges and saunas to red light therapy, float tanks, compression therapy, lymphatic drainage, and salt therapy, this conversation breaks down how recovery can improve performance, accelerate healing, and enhance overall health. Whether you're training for an Ironman, chasing athletic goals, recovering from injury, or simply looking to feel your best, this episode explains how intentional recovery can help you train harder, live healthier, and stay consistent for years to come. The discussion goes beyond the physical benefits, diving into nervous system regulation, mental resilience, stress management, and why recovery isn't just for elite athletes—it's for everyone. In this episode, we cover: - The mission behind Augment Wellness - Cold plunges vs. saunas and when to use each - Contrast therapy for recovery and resilience - Red light therapy and its performance benefits - Float tanks and nervous system recovery - Compression therapy and lymphatic drainage - Salt therapy and respiratory health - Heat shock vs. cold shock proteins - Building an effective recovery routine - Why recovery is one of the most overlooked aspects of health and fitness If you're interested in fitness, longevity, biohacking, endurance sports, or simply becoming a healthier version of yourself, this episode is packed with practical strategies to help you recover smarter and perform at your best.

Burckhardt Compression will bis zu 220 Stellen streichen, davon bis zu 150 in Winterthur. Der Kompressorenhersteller reagiert damit auf eine tiefere Auslastung. Er baut seine Organisation um. Weitere Themen: · Historisch tiefer Zürichsee-Pegel: Schifffahrtsgesellschaft streicht weitere Kurse. · Stadtspital Zürich behandelt akut Erkrankte neu auch zu Hause. · Uster warnt wegen Trockenheit vor herabfallenden Ästen.

What does it take to build a race engine that delivers horsepower, reliability and performance at the highest levels of motorsports?Dennis Borem, President & CEO of ProMotor Engines, LLC, joins Joe Castello of WFO Radio for an in-depth technical discussion on building winning engines for road racing, drag racing and beyond.Borem shares decades of race engine development experience, covering:• Road racing engine power curves, torque and durability• Trans Am and TA2 engine development• Building 850+ horsepower NASCAR-derived engines• Compression ratios, ring packages and combustion efficiency• Finding horsepower through crankcase evacuation• Intake manifold tuning for different racetracks• Dyno testing, blueprinting and precision machining• Engine clearances, valve springs and component selection• Top Fuel engine service and 12,000-horsepower reliability• Balancing horsepower with engine life and maintenance intervalsFrom tightly controlled TA2 engines to high-horsepower Trans Am combinations and extreme NHRA Top Fuel applications, this episode provides a behind-the-scenes look at the engineering, machining and development required to produce reliable race-winning power.Featuring Dennis Borem, President & CEO, ProMotor Engines, LLC.Hosted by Joe Castello of WFO Radio.Watch more Race Industry Now technical webinars and interviews from EPARTRADE.Presented by ARP, Inc., PEAK, Fifth Third Bank Motorsports, Ferrea Racing Components, CTech Manufacturing, & Race-Fan.#RaceEngines #EngineBuilding #DragRacing #RoadRacing #Motorsports #ProMotorEngines #EngineTech #Horsepower #TransAm #TopFuel

We brought some big foot energy to this great episode! The main training topic was a discussion of “zone compression,” where harder efforts get sustainable for longer durations in weird and wild ways. Our theory: zone compression techniques are driving lots of training theory. We break it all down!Before that, the episode starts with David's news that he's going to get surgery on his foot. We discuss the process to get here and what comes next. Answer: jokes come next. Life!And this one had so many fun topics! Other topics: creatine update, a study on stretching and blood pressure, why the Tour de France Femmes absolutely ruled, a strange study on blueberries and performance, a paper on negative social ties, the Sierre Zinal mascot, a hamster that is taking over Strava, side short pees, a question on PEDs, what to wear in the home sauna, regrets, and so much more.So much love for you all! Thank you for everything over the years. We got this. Maybe. Actually, yes. Most likely!Squirting it right out the back,-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")Get a deal on the best treadmill on the market from Wahoo: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

If you want to get away from it all but take a lot of it with you, we'll show you how in this edition of Doing What Works.Here are your show notes…Compression travel bags, no vacuum required!You like mayonnaise? Prove it.Dish soap, laundry soap, maybe even shampoo!

How do you challenge long-held beliefs in pelvic health?  You ask better questions.This week, we're joined by Gráinne Donnelly—pelvic health physiotherapist, researcher, educator, editor-in-chief of the Journal of Pelvic, Obstetric and Gynaecological Physiotherapy, and one of this year's featured PelviCon 2026 speakers. Gráinne has built a career around asking questions that matter, from postpartum return to sport and diastasis recti to compression garments and pelvic floor function. In this conversation, she shares what she's learning through her PhD research, why clinical curiosity should drive research, and how our profession continues to evolve.In this episode, we discuss:

Special Episode: My World-Famous Minimal Packing List   Dr. Travelbest Adventures Minimal packing list for a 90-day trip around the world. Note: laundry every 7 days, with a goal of smart layers and tiny toiletries. The core •   *Carry-on backpack (35–50L) + packable daypack/tote Packing cubes, nylon (4, one for toiletries) •   Money belt or two if you can for different currencies. •   Small lock + ten zip pouches clear, for meds, tech, misc. toiletries Clothing Tops •   3–4 tops (mix of short + long sleeve; quick-dry) •   1 nicer top (dinner/church/ photo ops) •   Scot-T vest with 10 pockets (extra-sized so that you can overlay) 5 Steps to Solo Travel  |  Part C Bottoms •          1 pair of travel pants •          1 pair of shorts and 1 skirt Layers •          1 light warm layer •          1 packable rain jacket (hooded) •          1 thin "modesty" layer: light scarf or overshirt (also sun/AC/ temple coverage) Dress option •          1 packable permanent press nylon dress Underwear •          7-10 underwear •          2 bras (or 1 bra + 1 bralette/sports bra) •          5-7 pairs of socks (include 2 warmer and no-show socks) Swim •          1 swimsuit, cap, goggles + quick-dry shorts Shoes (keep it to 2) •          1 primary walking shoe (supportive sneakers) •          1 lighter flats second shoe (sandals/flip-flops for showers/ beach) Toiletries (tiny + refillable) •          Toothbrush, small toothpaste, floss •          Deodorant stick •          Travel-size shampoo/soap OR solid bar •          Minimal skincare + sunscreen (you'll restock locally) •          Razor •          Tweezer •          Small brush/comb + hair ties/clips •          Mini first aid: a few bandages, blister care, tiny antiseptic wipes •          Sanitary female items and toilet paper as needed.   Health + meds (don't guess here) •          Prescriptions in original bottles + photo of prescriptions •          Pain/fever meds, antihistamine, anti-diarrheal, motion sickness (as needed) •          A few electrolyte packets •          Masks (a couple) + hand sanitizer   Tech (only what you'll actually use) •          Phone + charging cable with wall connection •          Universal adapter (a second one for South Africa travel) •          Power bank •          Earbuds/headphones (noise-canceling if you have them) •   Optional: lightweight laptop/tablet, only if it's essential for your work. Consider NOT bringing it for weight and security reasons. I did not. •   A few items saved: passport scan, insurance, itinerary, key addresses, and photos of loved ones. •   E- eSIM code: MARY2856 with Airalo if you don't have an eSim yet on your phone for data) You.will receive a discount, and I will receive a smaller fee.   Travel documents + money •   Passport + 1 backup ID, Global Entry Card •   2 credit/debit cards (stored separately), other IDs for discounts like Triple A (AAA), •   Some cash in USD + local starter cash when possible •   Travel and health insurance info and cards •   Pen (immigration forms and misc.)   Safety + comfort (high value, low space) •   Sleep kit: earplugs (mentioned above) and ask •   Reusable water bottle •   Small microfiber towel   A few "don't regret it" items •   Compression socks (long flights) •   Light tote bag for groceries/laundry •   Small "confidence items" (lip color, earrings, or a scarf)— makes outfits feel new on day 47 •   Washer sheets for laundry 118 Appendices •   Fanny pack or crossbody bag with adjustable strap and many zipper pockets   Minimal "rules" that keep you light •   No duplicates or "just in case" items (buy locally if needed). •   Wear the bulkiest: main shoes + jacket on travel days. •   Choose a color palette so everything matches. (ex. Navy blue, black, brown)   https://www.amazon.com/s?k=5+steps+to+solo+travel+dr+travelbest&crid=1ZVA4W0JU46M8&     Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest on YouTube In the news  

AI agents can write code for hours, but ask them to do real work in the real economy, and they break. Mitch Troyanovsky is co-founder of Basis, a unicorn AI company whose agents run autonomously for hours — sometimes days — completing complex tax returns end to end. His answer to the reliability problem: stop grading outcomes, and start supervising the process.This is a definitive, reference-style conversation on building long-horizon AI agents. Mitch walks through the full history — from ReAct and the AutoGPT crash to reasoning models and RLVR — and explains why the industry abandoned process supervision in 2023, and why it's now coming back at a completely different scale. We go deep on behavior specs, the open standard Basis just released with Braintrust for defining and evaluating how agents behave across entire trajectories, with no ground truth required.Along the way: why context is really runtime training data, why your documentation must be treated like a codebase, ontologies as "worlds for agents to live in," the judge-as-agent architecture, why Basis hires philosophy majors as Language Architects, deploying agents as "onboarding 300 brilliant alien employees," and Mitch's prediction for when the bitter lesson swallows the harness.(01:09) Why Basis Engineers Whisper to Their Agents(04:12) Accounting as Compression: an Intelligence Layer Over the Economy(06:11) Defining Long-Horizon: When You Exceed the Context Window(08:24) Anatomy of a Multi-Day Autonomous Trajectory(10:19) Handoff Design: Optimizing Output for the Reviewer(11:17) ReAct and Why Reasoning Must Regulate Its Own State(12:33) Large Working Memory, No Long-Term Memory(14:13) Compounding Errors: Why AutoGPT and BabyAGI Broke(15:51) Opus 3, o1, o3: the Three Real Paradigm Shifts(17:07) Titrating Inference Compute Across Easy and Hard Steps(18:23) Process Reward vs. Outcome Reward: "Let's Verify Step by Step"(20:32) RLVR and Why the METR Curve Overstates Reliability(22:09) Verifiable at Runtime: the Real Reason Coding Won(25:14) No Ground Truth, No Cheap Verification, No Data(26:55) Encoding Deterministic Checks From Human Review Process(29:18) Synthetic Data Limits: Generating Artifacts, Not Text(33:16) 100 Evals Pass — Does It Generalize to Production?(35:53) Primary Sources vs. Pre-Training Knowledge(36:37) Behavior Specs: Markdown, Judges, and True/False/N.A.(39:58) Specificity vs. Brittleness in Spec Authoring(42:18) Context as Runtime Training Data(44:21) Judge-as-Agent: Trajectory Maps and Sub-Agent Attribution(46:45) The Move 37 Objection: Reliability Over Optimality(50:02) The Magic Box Model: Building Without Weights Access(52:41) "Nothing Paradigm-Shifting Has Changed Since o3"(54:56) Open-Sourcing the Behavior Spec Standard With Braintrust(01:02:54) Ontology Design: Virtual Filesystems, Graphs, Embeddings(01:04:20) Canonical vs. Non-Canonical: Docs as Codebase(01:06:33) Language Architects and Writing for Runtime Interpretation(01:09:05) Deployed Intelligence: 300 Alien Employees With No Context(01:11:10) Closing the Loop: Signal → Context, Tools, Harness(01:12:50) Context Slop: the Mistake Most Agent Builders Make(01:14:29) Reward Function Design and Credit Assignment Over Trajectories(01:17:01) Will the Bitter Lesson Swallow the Harness?(01:18:46) Business Moats vs. Technical Moats(01:21:03) Paradigm Thinking Over Timeline ADHD

In this episode of Beyond Reality, TV producer  Hayley Ferguson catches up with Olympic legend and Australian Survivor winner Shane Gould following her brutal first banishment from The Traitors Australia.Shane breaks down the jarring psychological contrast between surviving the elements in Fiji and navigating the high-pressure social compression inside the Traitors mansion. From being tagged an instant "tall poppy" threat to her unexpected bond with younger stars from Aussie Shore and Made in Bondi, Shane delivers an unfiltered look at player perception, gameplay blind spots, and why this episode marks her official "reality TV retirement."  In this episode, we discuss:The Compression of The Traitors: Why the lack of physical distance in the mansion makes reading social dynamics drastically harder than Survivor.   The Day One Target: How her status as a Survivor winner made her an immediate threat to the rest of the cast.   The Cam Decision: The ripple effect of being forced to eliminate a player instantly on day one.   The Round Table Strategy: What it felt like watching the room pivot against her and Dicko's role in driving the vote.  Unlikely Alliances: The dynamic with Monarchy and Lawson standing up for her at the round table.   Reality TV vs. Life Transitions: Shane's candid "grandmotherly" conversations with younger reality castmates about career sustainability beyond the screen.  Plus the Quick-Fire Round: Hard truths on whether Fiji elements or reality stars are harder to survive, her top murder target if she were a Traitor, and whether she'll ever grace reality TV again.   Support the show

I texted Don about a side gig: €5,000 for every 1% you shave off a zip file. It's a real contest. For 20 years, Marcus Hutter has offered €500,000 to anyone who can losslessly compress a gigabyte of Wikipedia below 110 megabytes. Gzip gets you to 322. After that you're on your own. So we tried. Run-length encoding. Pointing back instead of repeating yourself. Huffman coding worked out by hand. Arithmetic coding, which spends less than one bit per character. Then Claude Shannon's 1951 guessing game, and a paper where an LLM beats every record and still wins nothing, because the model counts against you. Don wanted the euros. I had other reasons for bringing him over. Episode Page Support The Show Subscribe To The Podcast Join The Newsletter  

What happens when the role that made you successful becomes too small for the person you've become? In this episode of Your Passion, Purpose and Personal Brand, Lisa McGuire introduces Identity Compression: the gradual process of becoming so identified with one successful role, title, or contribution that the rest of who you are has less room to breathe. It tends to show up as a byproduct of succeeding, not failing. The more dependable, capable, and respected you become, the more the world organizes itself around that version of you, until you're maintaining an identity that still works even though it no longer tells the whole truth. Lisa shares the deeply personal story of leaving an independent school community she helped build and served for eighteen years. What first appeared to be the loss of a career became something far more revealing: the loss of the role that had been reflecting her identity back to her. This conversation explores the difference between who you are and the roles through which you've expressed yourself, and why accomplished leaders, founders, executives, entrepreneurs, and professionals can feel disconnected even when everything looks successful from the outside. You'll come away understanding how to recognize the signs of Identity Compression, why strategy alone can't solve a problem rooted in identity, and how reconnecting with the deeper pattern of your contribution can open the door to a more aligned next chapter. The truth is simpler than it feels. Somewhere in all that success, you lost access to parts of yourself that have been waiting for room to breathe again. In This Episode, You'll Discover * What Identity Compression is, and how it quietly develops over years of success * The expectation, obligation, and disconnection that success can create * Where your identity ends, and the roles you perform begin * How a reputation gradually turns into an obligation * Why career transitions so often trigger a genuine identity crisis * Signs that a once-successful role no longer fits who you've become * Relief tends to arrive before clarity does * The way strategy can quietly reinforce misalignment when identity gets ignored * Why identity has to come before positioning, branding, or business strategy * What your Category of ONLY™ reveals about the contribution that's always been yours CONNECT WITH LISA LinkedIn: https://www.linkedin.com/in/lisa-mcguire/ Website: https://lisamcguire.com/ Successfully Stuck: The First Truth Kit: https://go.lisamcguire.com/first-truth-kit  ArchitectHer Website: https://architecther.org  Bonus: Mention that you heard about ArchitectHer on this podcast and receive a complimentary one-hour Identity Integration Session with Lisa upon enrollment in the ArchitectHer experience.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Eric Fernandez, Senior Director of Hyperice's Rehab Division, for an exciting conversation about the science behind recovery, circulation, and nervous system regulation. From elite athletes to individuals living with chronic illness, they explore how technologies like Normatec compression therapy are transforming recovery, improving circulation, reducing inflammation, and supporting long-term health. Together they discuss the growing role of compression therapy in performance, lymphatic health, dysautonomia, longevity, and everyday wellness. Whether you're looking to recover faster, optimize performance, improve circulation, or simply age more gracefully, this episode offers practical, science-backed strategies to help your body recover and thrive.

(Presented by Thinkst Canary: Most Companies find out way too late that they've been breached. Thinkst Canary changes this. Deploy Canaries and Canarytokens in minutes and then forget about them. Attackers tip their hand by touching 'em giving you the one alert, when it matters. With zero admin overhead and almost no false-positives, Canaries are deployed (and loved) on all 7 continents.) Three Buddy Problem - Episode 106: We dig into the news that OpenAI's models were the "autonomous agent" that breached Hugging Face, escaping a sandbox through a zero-day to cheat on a cyber benchmark, then getting spun into a partnership announcement. We argue about the implications of the incident, the PR masterclass, the absence of ethics and human oversight, and calls for "kill switches" to mitigate "AI lab leaks." Plus, SentinelLabs' new fast16 reverse-engineering benchmark, where GPT-5.6 Sol was the only public model to go the distance. Cast: Juan Andres Guerrero-Saade, Ryan Naraine and Costin Raiu. Timestamps: 0:00 Introductory banter 5:24 OpenAI admits it was the Hugging Face "hacker" 10:06 What's ExploitGym and who's on top of the leaderboard 12:59 Reward hacking: Did anyone train this thing not to cheat? 19:35 Marketing stunt or real incident? The zero-day in the package proxy 26:43 Was OpenAI already plugged into Hugging Face? 29:17 Paperclips, kill switches, and "going rogue" 34:49 Crisis comms, regulatory capture, and the second Cold War 43:02 Approve every action? Auto mode and swarms 50:10 "Lab leak" and calls for biosafety levels 1:00:31 The missing models: no Mythos, no Kimi, no independent referee 1:07:04 Costin's prediction: owning frontier-class hardware will require a license 1:13:41 fast16 as a benchmark: Inside the Sol Searching research 1:26:51 Compression and altitude: are reverse engineers being replaced? 1:41:24 Finding the gem in 100 samples, and the swarm frontier 2:00:41 Claude Opus 5 drops, Gemini 3.5 Flash Cyber

You leave a leadership team meeting where everyone got their assignments and everyone nodded — and you still can't shake the sense that the real problem never got said out loud. That feeling isn't paranoia, and it isn't a sign your team is conflict-averse. In this episode, Brooke Richie-Babbage names a pattern she sees constantly in growing nonprofits: capable, mission-driven rooms shrinking a genuinely hard problem down to something manageable, because there's nowhere organizational to put the hard version. Brooke reframes complexity avoidance as a design failure rather than a people failure, walks through the three moves a room makes when it does this — the Compression, the Peripheral Solve, and the Collective Agreement — and shows why the problem you don't name in the fall becomes the more expensive crisis you're managing by winter. Listeners will leave able to spot the pattern in their own meetings, and with one specific question that interrupts it.What You'll LearnThe three moves a leadership room makes to avoid complexity — and the specific "tell" that gives each one away, starting with the word "just."Why naming a hard problem feels like volunteering to own it in an under-resourced organization — and why that makes shrinking it a rational response rather than a personal failing.The one question to bring into your next leadership meeting that forces a concrete answer the room usually already has.Key TakeawaysA busy meeting and a real meeting can look identical from the outside. Engagement, action items, and relief in the room are not proof that the actual problem got addressed — they're often the evidence that it didn't.This happens because complexity only stays manageable when there's a container for it: shared frameworks for naming hard things, and clear decision rights that say whose job it is to hold a problem. When that architecture is missing, complexity becomes personal — and the self-protective move is to make it smaller.Avoided complexity doesn't disappear; it compounds. What a room declines to name in September becomes the February crisis, and the February version costs more in money, time, and staff morale than the version that was on the table months earlier.Want to work together? Apply for the Next Level Nonprofit Mastermind, a high-touch coaching and training accelerator for established organizations with $1M+ budgets that are ready to design for impact sustained at scale.  Budget under $1M? Join Elevate and get proven step-by-step playbooks + coaching support to build each of the core elements of your nonprofit's operating system - strategic clarity, a fundraising engine, a high-performance team, and an active and engaged board!   Connect with me!LinkedInInstagramYouTube

On this episode, we are joined by Lorna Kahn, a physical therapist and Certified Hand Therapist who specializes in treating nerve injuries of the upper extremity. Lorna discusses the multidisciplinary team she works with in assessing and treating these patients, and how she implements therapeutic interventions to improve functional abilities for patients who have experiences traumatic or compressive nerve injuries. Guest bio: Lorna Kahn PT, CHT is a certified hand therapist with the Milliken Hand Rehabilitation Center at Washington University. As clinical liaison to Washington University's Center for Nerve Injury and Paralysis for the past 20 years, Lorna has developed a sub-specialty in peripheral nerve injuries and nerve transfers. She has presented both nationally and internationally on rehabilitation for nerve transfers. In addition to numerous papers, she recently edited and co-wrote a comprehensive clinical manual on nerve transfer rehabilitation. -The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed.

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ClevelandMoto Podcast 557 Show NotesAprilia does a 125cc GP Bike for on-road use...but, we can't have it. At $7190 USD would you even consider it? https://www.totalmotorcycle.com/motorcycles/2026/2026-aprilia-rs125gp-replica/What does the European market get from Aprilia that we don't in the USA? https://www.aprilia.com/en_EN/models/Harley is selling off their training XR350a from QJMotor, but some dealers are out of their damned minds:https://motohunt.com/l/12877366/2023-Harley-Davidson-X350More sensibly priced units can be had in Florida: https://motohunt.com/l/13096446/2023-Harley-Davidson-X350RADo you really know what your Compression is? https://motorcyclemojo.com/2019/04/compression-ratio/So, you want a tough electric motorcycle? https://northforgemobility.ca/John Got a 77 GL1000,  Well, that escalated suddenly. https://magazine.cycleworld.com/article/1977/7/1/honda-gl1000Support the showRemember folks...Ride Fast and Take Chances! check out our Youtube channel at https://www.youtube.com/c/ClevelandMoto

For decades, RICE (Rest, Ice, Compression, and Elevation) was the standard advice for treating acute injuries. In this episode, we explore the history of RICE, why sports medicine is rethinking the role of ice, and what current research says about inflammation, healing, and recovery. We discuss the origins of RICE with Dr. Gabe Mirkin, the arguments presented in Gary Reinl's ICED!, the influential PEACE & LOVE framework, and the latest evidence from randomized controlled trials and systematic reviews examining cryotherapy and injury management. Whether you're a runner, coach, or simply interested in evidence-based recovery, this episode breaks down the science behind one of the most common injury treatments in sports medicine.Research discussed: Bleakley et al. (2004), American Journal of Sports Medicine; Bleakley et al. (2006), British Journal of Sports Medicine; van den Bekerom et al. (2012), Journal of Athletic Training; Dubois & Esculier (2020), British Journal of Sports Medicine; Horschig et al. (2024), Journal of Contemporary Chiropractic.Connect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607

This solo episode explores the implications of a recent paper by Dr Lauren Pringel investigating whether it is better to minimize compressive loading on a tendon versus choosing movements and exercises which have high tendon compressive loading. But the secondary aim of the podcast is to explore other ways that we can explain the findings.  We want to look at other implications for the results to improve our critical thinking skills.   The paper is here

Here's something nobody tells you about a cancer diagnosis: it might be the most clarifying moment of your entire life. Studies show that up to 70% of cancer survivors report what psychologists call post-traumatic growth — not just surviving, but becoming. Today we're going somewhere most podcasts are too afraid to go. We're asking whether a terminal diagnosis could actually be a spiritual breakthrough — a forced consciousness shift that delivers the radical authenticity and flow state you've spent your whole life chasing. Buckle in. This one's going to change the way you see everything.   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Hand Crafted with all-natural ingredients - www.blueblindsbakery.com     0:00 - Teaser 0:39 - Intro 1:31 - Great Morning 4:01 - Cancer Gave Me What Years of Therapy Couldn't 4:34 - America's Favorite Couple 8:24 - The Unsuspecting Teacher 9:55 - Stop Trying 10:53 - Don't wait for your situation to force your hand. 13:04 - What happens when the illusion of tomorrow suddenly disappears 13:24 - The Prison Of Trying 20:45 - Napoleon Hill 21:22 - Blue Blinds Bakery Sponsor 22:47 - The Compression of Mortality 26:19 - Denial 30:00 - Recovery Programs 32:36 - Cancer Didn't Give Me Gratitude 36:02 - Director of the Feature Film 37:49 - Closing   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's guests are Katherine Wachs, BSN, RN, CCDS, who is a CDI specialist at Honor Health in Arizona, and Dawn Butler, BSN, RN, CCDS, who is a clinical documentation specialist network trainer at Honor Health. Our intro and outro music for the ACDIS Podcast is “medianoche” by Dee Yan-Kay and our ad music is “Take Me Higher” by Jahzzar, both obtained from the Free Music Archive. Have questions about today's show or ideas for a future episode? Contact the ACDIS team at info@acdis.org. Want to submit a question for a future "listener questions" episode? Fill out this brief form!  CEU info: As a reminder before we close out, each ACDIS Podcast episode offers 0.5 ACDIS CEU which can be used toward recertifying your CCDS or CCDS-O credential. Normally, listeners can claim their 0.5 CEU for the first four days from the time of publication, but because of the holiday, the ACDIS team has decided to extend that deadline. To receive your 0.5 CEU, go to the show page on acdis.org, by clicking on the “ACDIS Podcast” link located under the “Free Resources” tab. To take the evaluation, click the most recent episode from the list on the podcast homepage, view the podcast recording at the bottom of that show page, and click the live link at the very end after the music has ended. Your certificate will be automatically emailed to you upon submitting the brief evaluation. (Note: If you are listening via a podcast app, click this link to go directly to the show page on acdis.org: https://acdis.org/acdis-podcast/clinical-deep-dive-cerebral-edema-and-brain-compression) Note: To ensure your certificate reaches you and does not get trapped in your organization's spam filters, please use a personal email address when completing the CEU evaluation form. The cut-off for today's episode CEU is Wednesday, July 8, at 11:00 p.m. Eastern. After that point, the CEU period will close, and you will not be eligible for the 0.5 CEU for this week's episode. Today's sponsor: Today's show is brought to you by ACDIS Encore: Clinical & Coding Online, happening August 4–6, 2026. Click here to learn more! (https://bit.ly/43o1wlv) ACDIS update: Respond to the 2026 CDI Week Industry Survey by July 6! (https://www.surveymonkey.com/r/2026-CDI-Week-Industry-Survey) Download the newest edition of the CDI Journal, which is focused on pediatric CDI, today! (https://bit.ly/4eBjrMe)  Read all the information and submit your speaker application for the 2027 ACDIS conference, ACDIS Symposium: Outpatient CDI, or Physician Advisor Forum by August 3! (https://bit.ly/4cTyiiU)

Send us Fan MailWhat if chronic disease isn't just about hormones, blood sugar, inflammation, or aging, but about communication?In this fascinating conversation, Cody sits down with peripheral nerve surgeon and regenerative medicine pioneer Dr. Richard Jacoby to explore a provocative perspective on health: that many chronic conditions may begin with disrupted communication throughout the nervous system.Dr. Jacoby shares the principles behind his Global Compression Theory, explaining how nerve compression may interfere with blood flow, oxygen delivery, nutrient transport, and the body's ability to repair itself. Together, they discuss why symptoms like fatigue, brain fog, chronic pain, hormone imbalances, neuropathy, and metabolic dysfunction may all be connected in ways conventional medicine often overlooks.The conversation also dives into blood sugar, insulin resistance, regenerative medicine, stem cells, exosomes, and the future of healing, while thoughtfully exploring why innovative ideas often take decades to become mainstream.Whether you're navigating perimenopause, menopause, chronic inflammation, unexplained symptoms, or simply want a deeper understanding of how the body heals, this episode offers a fresh perspective on what it means to restore health from the inside out.In this episode, you'll learn:• Why Dr. Jacoby believes the nervous system is the body's communication network• What the Global Compression Theory is—and how it may relate to chronic disease• How nerve compression can affect circulation, cellular function, and healing• The connection between metabolism, glucose, insulin, and nerve health• Why neuropathy is about much more than numb feet• Early warning signs that communication within the body may be breaking down• How regenerative medicine, stem cells, and exosomes could transform healthcare• Why medicine is often slow to embrace new ideas• Practical ways to support your nervous system and overall healthIf this conversation gave you a new perspective on healing, share it with a friend or family member who has been searching for answers.Don't forget to subscribe to It's Hertime so you never miss an episode designed to help you understand your body and feel your best.Connect with Dr. Richard Jacoby:Website:  https://qstemcells.comInstagram: @dr.richardjacobySpecial Giveaway:  https://rickjacoby.coBooks: Sugar Crush, Unglued Upcoming Book: The Terminal ZoneDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

Send us Fan MailDr. Eric Westman sits down with Leslyn Keith, occupational therapist and lymphatic specialist, to discuss lipedema, lymphedema, painful fat, swollen legs, and why these conditions are so often misunderstood in mainstream medicine.Leslyn explains how lipedema is different from normal obesity, why painful fat and disproportionate swelling should not be ignored, and how the lymphatic system plays a major role in fluid balance, inflammation, immune function, and fat metabolism. They also discuss why many patients are told to simply “eat less and move more,” even when that advice fails to address the underlying problem.This conversation explores how ketogenic and low-carb diets may help improve lymphatic health, reduce inflammation, lower pain, and support people living with lipedema or lymphedema. Leslyn also shares the research behind ketogenic nutrition for lymphatic disorders, why compression therapy is often used, and why diet may deserve a much bigger role in treatment.If you have painful fat, swollen legs, unexplained lower-body weight gain, lymphedema after cancer treatment, or lipedema that has been dismissed as simple obesity, this episode may help you understand what is really going on.00:28 Meet Leslyn Keith01:17 How Leslyn entered lymphatic care02:34 Discovering ketogenic nutrition03:23 Keto's impact on lymphedema patients05:16 Why healthcare gets so little nutrition training06:10 What the lymphatic system actually does07:00 Fat-soluble vitamins and chylomicrons10:21 Lymphedema after cancer treatment11:15 Why lymphedema is not only breast cancer related14:16 Can metabolic health affect lymphatic healing?15:18 Keto before or during cancer treatment17:10 Leslyn's lymphedema research21:41 What lipedema looks like23:25 How to recognize lipedema24:17 Painful fat is not normal26:29 Family history and hidden lipedema28:25 Keto as a treatment hypothesis30:08 Traditional lipedema treatment31:04 Can keto reduce the need for compression?33:41 Compression therapy explained35:00 Finding trained lymphatic therapists37:05 Why lipedema is more recognized now39:06 Lipedema in the GLP-1 era41:24 GLP-1s, fibrosis, and lipedema42:37 Who studies the lymphatic system?44:06 Does lipedema belong in obesity medicine?46:51 Surgery for lymphedema48:24 Hormones, IUDs, and lipedema flares49:41 Keto and pain reduction in weeks50:04 Leslyn Keith's books51:21 New textbook on lipedema53:12 Where to find Leslyn Keith55:00 Closing thoughts#Lipedema #Lymphedema #KetoMadeSimpleFor more Reacts Videos Click Here: https://www.youtube.com/playlist?list=PL55Chm2jfDSpOrkAYNuux9Pri4k5QmrZu

Industrial Talk is onsite at PowerGen and talking to Justin Semas, Senior Sales Engineering with Arrow Engine and Compression Company about "Market Power Demand". Overview Justin Semas from Arrow Engine Company discussed their recent acquisition by IES, a holding company focusing on power generation and infrastructure. Arrow aims to expand its offerings from 10 kW to 1 MW natural gas and propane engines for both prime and standby power. They emphasize multi-fuel capabilities, including propane in vapor and liquid forms, and natural gas. Arrow's engines are known for their durability, with a 12-year unlimited hour warranty for prime use. They also highlighted their vendor network for maintenance and support. The company targets both large-scale data centers and remote locations with small power nodes. Outline Introduction and Welcome to Industrial Talk Scott welcomes listeners to the Industrial Talk podcast, celebrating industry professionals and their contributions.The podcast is broadcasting live from PowerGen in San Antonio, Texas, focusing on power generation.Scott introduces Justin Semas from Aero Engine Company, noting his previous appearances on the podcast. Justin Semas's Background and Role at Arrow Justin Semas shares his background, mentioning his transition from applications engineering to sales at Arrow.Justin explains his current focus on sales and understanding the market better.Scott and Justin discuss the involvement of the Propane Council and other sponsors of Industrial Talk.Justin provides an overview of Arrow's recent acquisition by IES, a holding company with significant capital investment. Arrow's Growth and Market Focus Justin outlines Arrow's growth strategy, aiming to offer natural gas and propane engines from 10 kW to 1 MW.The company plans to target both prime and standby power generation markets.Justin emphasizes the importance of data centers and the need for reliable power sources in remote locations.Arrow's multi-fuel engine capabilities, including propane, natural gas, and biofuel, are highlighted. Engine Manufacturing and Warranty Policies Justin discusses Arrow's manufacturing processes, including custom-engineered applications and stock engines.The company offers a 12-year unlimited hour warranty for prime use engines and extended warranties for EPA-compliant equipment.Justin explains the maintenance intervals and the role of vendors in providing on-ground support.Arrow's warranty policy includes major overhauls at specific hour intervals, ensuring long-term reliability. Future Outlook and Market Trends Justin predicts a future divide in the power market, with a focus on high-horsepower and small-kw ranges.The conversation touches on the challenges of managing power demand in remote locations.Justin highlights the importance of having durable, low-maintenance engines for remote applications.The discussion concludes with Justin providing contact information for listeners interested in Arrow's products and services. If interested in being on the Industrial Talk show, simply contact us and let's have a quick conversation. Finally, get your exclusive free access to the Industrial Academy and a series on “Why You Need To Podcast” for Greater Success in 2026. All links designed for keeping you current in this rapidly changing Industrial Market. Learn! Grow! Enjoy! JUSTIN SEMAS' CONTACT INFORMATION: Personal LinkedIn: https://www.linkedin.com/in/justin-semas-mba-1bb0b2a3/ Company LinkedIn: https://www.linkedin.com/company/arrow-engine-company/ Company Website: http://www.arrowengine.com/ PODCAST VIDEO: https://youtu.be/_JtPkkDpjCg THE STRATEGIC REASON "WHY YOU NEED TO PODCAST": OTHER GREAT INDUSTRIAL RESOURCES: NEOM: https://www.neom.com/en-us Hexagon: https://hexagon.com/ Arduino: https://www.arduino.cc/ Fictiv: https://www.fictiv.com/ Hitachi Vantara: https://www.hitachivantara.com/en-us/home.html Industrial Marketing Solutions:  https://industrialtalk.com/industrial-marketing/ Industrial Academy: https://industrialtalk.com/industrial-academy/ Industrial Dojo: https://industrialtalk.com/industrial_dojo/ We the 15: https://www.wethe15.org/ YOUR INDUSTRIAL DIGITAL TOOLBOX: LifterLMS: Get One Month Free for $1 – https://lifterlms.com/ Active Campaign: Active Campaign Link Social Jukebox: https://www.socialjukebox.com/ Industrial Academy (One Month Free Access And One Free License For Future Industrial Leader): Business Beatitude the Book Do you desire a more joy-filled, deeply-enduring sense of accomplishment and success? Live your business the way you want to live with the BUSINESS BEATITUDES...The Bridge connecting sacrifice to success. YOU NEED THE BUSINESS BEATITUDES! TAP INTO YOUR INDUSTRIAL SOUL, RESERVE YOUR COPY NOW! BE BOLD. BE BRAVE. DARE GREATLY AND CHANGE THE WORLD. GET THE BUSINESS BEATITUDES! Reserve My Copy and My 25% Discount

Planning your tummy tuck recovery at home? In this solo episode of Big Butts No Lies, Mavi shares an updated recovery masterclass packed with raw, real notes straight from her post-op facility, The Recovery Haven. Mavi dives deep into what the first week after surgery actually looks like, starting with the reality of post-op pain and why the old myth that liposuction hurts less than a tummy tuck is completely false. She breaks down the exact gear you need to stay independent and comfortable, explaining why an electric power-lift recliner is vastly superior to a bed, and why a toilet riser is an absolute 10/10 game changer. You will learn how to safely build a "nest" if you are recovering from a combined tummy tuck and BBL, how to safely navigate your first shower, and why wearing a Stage 1 compression garment that is too tight can dangerously cut off your circulation. Plus, Mavi tackles the ultimate post-op hurdle—the brutal battle against narcotic-induced constipation—and shares her exact protocol for getting your bowels moving safely. ⏱️  Chapters00:00 — Notes From The Recovery Haven 02:55 — The Reality of Post-Op Pain 04:27 — Recliner vs. Bed for Home Recovery 08:42 — How to Recover Safely with a Tummy Tuck + BBL 12:11 — Essential Home Recovery Gear 14:03 — Walking, Blood Clots & Compression Socks 15:12 — Your First Post-Op Shower 16:15 — Choosing the Right Stage 1 Compression 18:53 — Managing Post-Op Constipation 21:00 — Mental Recovery & The Recovery Haven#TummyTuckRecovery #HomeRecovery #LiposuctionPain #Abdominoplasty #Stage1Garment #PlasticSurgeryRecovery #TheRecoveryHaven #PostOpConstipation #BBLNest #BigButtsNoLies✨SOCIAL MEDIAInstagram: @bigbuttsnoliespodcastThe Recovery Haven Instagram: @plasticsurgeryrecoveryhavenSend us Fan MailSupport the show

A poet who has lived two decades with incurable cancer on what faith sounds like when God feels more absent than present. Christian Wiman joins Mark Labberton to talk poetry, suffering, and friendship. "The presence of God, less so. I experience the absence more than the presence." In this episode with Mark Labberton, Wiman reflects on writing "Every Riven Thing" after a single church service, surviving a last-resort clinical trial, and the friendship behind his new book with Miroslav Volf. Together they discuss the paradox at the heart of poetry, grief that explodes into joy, and why joy asks something of us. They also weigh Heschel and Lewis's clarity, the friendless American male, and chance turned into destiny by constant choice. Episode Highlights "The presence of God, less so. I experience the absence more than the presence." "I would not let go of my despair, even though the poems were showing me something else." "Joy asks something of us on the other side." "The relief came from the communion between people." "I think that that was quite a shock to me to realize that we were each envying what the other had." About Christian Wiman Christian Wiman is a poet, essayist, editor, and translator, and the Clement-Muehl Professor of Communication Arts at Yale Divinity School, where he teaches religion and literature with the Yale Institute of Sacred Music. From 2003 to 2013 he edited Poetry, the oldest magazine of verse in the English-speaking world, tripling its circulation and earning two National Magazine Awards. He is the author, editor, or translator of more than a dozen books, including Every Riven Thing, the memoirs My Bright Abyss and He Held Radical Light, and the genre-blending Zero at the Bone. A former Guggenheim Fellow with two honorary doctorates, he has written candidly about faith and a long struggle with incurable cancer. Helpful Links and Resources Glimmerings: Letters on Faith Between a Poet and a Theologian https://bookshop.org/p/books/glimmerings-letters-on-faith-between-a-poet-and-a-theologian-christian-wiman/1a13ad79a59080d1 My Bright Abyss: Meditation of a Modern Believer https://bookshop.org/p/books/my-bright-abyss-meditation-of-a-modern-believer-christian-wiman/dcebbe4f049250d8 Zero at the Bone: Fifty Entries Against Despair https://penguinbookshop.com/book/9780374603458 Show Notes Author, editor, translator of a dozen-plus books Twenty years living with an incurable cancer diagnosis Editing Poetry magazine amid Ruth Lilly's $200 million gift From editor to Yale Divinity School on one bold letter A last-resort clinical trial: "I definitely thought it was over" "Every Riven Thing" written in under an hour after a first church service Inventing a new poetic form on the spot Compression and paradox: "a great poem is irreducible" "Bittersweet": "all my sour sweet days I will lament and love" Simone Weil's Gravity and Grace and Marilynne Robinson's Housekeeping Absence and presence: "I experience the absence more than the presence" My Bright Abyss and the chapter "God's Truth is Life" "From a Window": grief that suddenly explodes into birds and joy "I would not let go of my despair, even though the poems were showing me something else" Zadie Smith and C.S. Lewis on joy too destabilizing to want "joy asks something of us on the other side" The rare clarity of Heschel and Lewis, marrying reason and imagination Glimmerings: eighteen months of letters with Miroslav Volf "After angels" and a transforming walk near the Div School "the relief came from the communion between people" Friendship and the friendless American male "we were each envying what the other had" West Texas: an expanse "wide open and annihilating, crushing" Ricoeur: chance turned into a destiny by virtue of a constant choice #ChristianWiman #MarkLabberton #Conversing #PoetryAndFaith #Glimmerings #MyBrightAbyss #FaithAndDoubt #MiroslavVolf Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.

Parallel Compression, Oil System Differences & Brett's Flat in Bat Country - Episode-524 Hotel Wi‑Fi, Flat Tires & Parallel Compression Chaos | Advanced Refrigeration PodcastBrett Wetzel and Kevin Dumpless kick off this episode from a wildly bright SpringHill Suites in Fort Worth after travel chaos, traffic frustration, and a flat tire that dropped pressure to zero in record time. From there, they jump into real-world rack work: long weeks on a rack change-out, frustrations with manufacturers leaving no room for core pullers on EPRs/A8 valves, and the familiar pain of electrical contractors who don't read prints. Kevin walks through a parallel compression CO₂ startup, including staging issues tied to flash gas bypass valve capacity, oil reservoir differential problems, and how a weighted check valve maintains oil flow when flash tank pressures rise. They compare oil separator strategies, discuss ICAD reliability versus steppers, and highlight a dock reheat/dehumidification setup using defrost return gas and controls.

Parallel Compression, Oil System Differences & Brett's Flat in Bat Country - Episode-524 VideoHotel Wi‑Fi, Flat Tires & Parallel Compression Chaos | Advanced Refrigeration PodcastBrett Wetzel and Kevin Dumpless kick off this episode from a wildly bright SpringHill Suites in Fort Worth after travel chaos, traffic frustration, and a flat tire that dropped pressure to zero in record time. From there, they jump into real-world rack work: long weeks on a rack change-out, frustrations with manufacturers leaving no room for core pullers on EPRs/A8 valves, and the familiar pain of electrical contractors who don't read prints. Kevin walks through a parallel compression CO₂ startup, including staging issues tied to flash gas bypass valve capacity, oil reservoir differential problems, and how a weighted check valve maintains oil flow when flash tank pressures rise. They compare oil separator strategies, discuss ICAD reliability versus steppers, and highlight a dock reheat/dehumidification setup using defrost return gas and controls.

Today's show features: - Kenneth Criscione, Finance Manager at Harte Auto Group - Rich Stazzone, Director of Business Development at Highstreet Automotive - Mike Keese, Agency President at Highstreet Automotive - Dana Wines, Director of Training at WE Auto - Valerie Niedermeier, Director of Community Relations at WE Auto This episode is brought to you by: OPENLANE – OPENLANE brings easy, intelligent digital wholesale to dealers across the country, and was once again voted the most preferred digital wholesale marketplace by dealers. If you've never used OPENLANE before, or it's been a while since you have, you're eligible to earn up to $2,500 in buy or sale fee credits. Learn more at https://openlane.com/cdg. Highstreet Automotive – Highstreet Automotive specializes in insurance solutions for automotive dealerships, working with operators across the country to help manage risk, control costs and protect long-term profitability. Explore solutions at https://carguymedia.com/432QKkG Check out Car Dealership Guy's stuff: CDG Circles ➤ https://cdgcircles.com/ CDG News ➤ https://news.dealershipguy.com/ CDG Jobs ➤ https://jobs.dealershipguy.com/ CDG Recruiting ➤ https://www.cdgrecruiting.com/ My Socials: X ➤ ⁠https://www.twitter.com/GuyDealership⁠ Instagram ➤ ⁠https://www.instagram.com/cardealershipguy/⁠ TikTok ➤ ⁠https://www.tiktok.com/@guydealership⁠ LinkedIn ➤⁠ https://www.linkedin.com/company/cardealershipguy/⁠ Threads ➤ ⁠https://www.threads.net/@cardealershipguy⁠ Facebook ➤⁠ https://www.facebook.com/profile.php?id=100077402857683⁠ Everything else ➤ dealershipguy.com

What nobody tells you about facelifts, the real talk on natural results, real costs, and what actually matters. My plastic surgeon looked at my facelift consultation list and said no to half of it. Honestly? That's when I knew he was the right one. Listen to all the BTS of My Facelift Journey