Podcasts about Compression

In this info-packed episode, Dr. Linda Bluestein sits down with cardiologist Dr. Alexis Cutchins, an expert in pelvic venous disease (PVD) and POTS (postural orthostatic tachycardia syndrome), to tackle one of the most misunderstood vascular conditions in complex patients. From treatment options and expected outcomes to what really happens after embolization procedures, they unpack the physiology and the myths. Plus, they dive into GLP-1 medications like semaglutide and tirzepatide, long COVID symptom overlaps, heat intolerance, and why certain movement strategies backfire for patients with hypermobility, POTS, and other connective tissue conditions. They also trade tips on hydration, travel, pelvic support, and how to build movement back into your life, even when your nervous system fights you at every step. Takeaways: Dr. Cutchins explains how PVD impacts the whole body, causing fatigue, pelvic pain, and even mimicking other disorders. Weight loss drugs like semaglutide and tirzepatide can help, but only in the context of a larger strategy that considers joint instability, hormonal shifts, and gut function. They discuss how patients with PVD or dysautonomia are especially sensitive to warm environments and what that teaches us about blood flow and pressure regulation. From favorite exercises to subtle red flags, they explore how to reintroduce movement without triggering crashes or setbacks. Compression, salt loading, movement timing, and cooling tools can turn a nightmare trip into a manageable one. Want more Dr. Alexis Cutchins? https://www.instagram.com/drcutchins/ https://youtube.com/@DrCutchins?si=pNvR2A6eFOL4vS9m Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

In this info-packed episode, Dr. Linda Bluestein sits down with cardiologist Dr. Alexis Cutchins, an expert in pelvic venous disease (PVD) and POTS (postural orthostatic tachycardia syndrome), to tackle one of the most misunderstood vascular conditions in complex patients. From treatment options and expected outcomes to what really happens after embolization procedures, they unpack the physiology and the myths. Plus, they dive into GLP-1 medications like semaglutide and tirzepatide, long COVID symptom overlaps, heat intolerance, and why certain movement strategies backfire for patients with hypermobility, POTS, and other connective tissue conditions. They also trade tips on hydration, travel, pelvic support, and how to build movement back into your life, even when your nervous system fights you at every step. Takeaways: Dr. Cutchins explains how PVD impacts the whole body, causing fatigue, pelvic pain, and even mimicking other disorders. Weight loss drugs like semaglutide and tirzepatide can help, but only in the context of a larger strategy that considers joint instability, hormonal shifts, and gut function. They discuss how patients with PVD or dysautonomia are especially sensitive to warm environments and what that teaches us about blood flow and pressure regulation. From favorite exercises to subtle red flags, they explore how to reintroduce movement without triggering crashes or setbacks. Compression, salt loading, movement timing, and cooling tools can turn a nightmare trip into a manageable one. Want more Dr. Alexis Cutchins? Find the episode transcript here. https://www.instagram.com/drcutchins/ https://youtube.com/@DrCutchins?si=pNvR2A6eFOL4vS9m Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHear directly from our experts—Sue, Simon, & James—who share real-world trends, new data findings, and actionable productivity insights We unpack the wage rise headlines and the quiet costs they trigger up the ladder, then move to peak‑time realities: queues, break timing, and the real use of self‑checkout. We finish with fast wins in quick‑serve layouts and why adoption fails without hands‑on coaching.• Wage increases by age bands and implications for costs• Compression of supervisory pay differentials• Leaders pulled into front‑line tasks reducing leadership capacity• Queues at peak despite self‑checkout availability• Break timing clashing with customer demand• Micro‑improvements in quick‑serve cycle times• Layout tweaks, tool placement, and motion design• Training and engagement to adopt new kit and processesKeep an eye out for those queues at peak, everybody listening, and see if you can identify the issues, we'll be back in the new year #theproductivityexpertsRegister for the 2026 Productivity ForumFind us in the Top 50 Productivity PodcastsConnect to Simon on LinkedInFollow ReThink on LinkedIn

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠

Is the chaos in the market actually a rational response to a new innovation curve? This week, we explore The Great Compression—a phenomenon collapsing the distance between venture capital stages, career ladders, and the way we access reality.We analyze why "$2 billion seed rounds" and the death of the billable hour aren't signs of a bubble, but symptoms of a "Winner Takes Most" AI curve. In this industrial-scale race, the system is squeezing resources into a "barbell distribution," forcing a choice between achieving massive scale or becoming obsolete. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thatwastheweek.com/subscribe

Mary Emfinger, a third-year veterinary student at NC State College of Veterinary Medicine, joins us on the show this week for an inspiring episode. She shares how she balances vet school, motherhood, serving as a SAVMA senior delegate, and launching her own compression sock business, Bright Alert Responsive. She reflects on learning patience, following ideas that won't let go, embracing work-life integration, and how being a second-career student highlights the strong teamwork and collaboration in veterinary medicine that she hopes to carry into her future career. We can't wait to share her story with you!Thank you to our podcast partner, the AVMA Career Center. Are you a veterinary professional looking for a position change or even a complete change of scenery? The AVMA Career Center is THE place for all veterinary professionals to find the next step in their career journey. Learn more and explore career resources at https://www.avma.org/careersRemember, we want to hear from you! Please be sure to subscribe to our feed on Apple Podcasts and leave us a rating and review. You can also contact us at MVLpodcast@avma.orgFollow us on social media @AVMAVets #MyVetLife #MVLPodcast

On this episode of The Art of Boring, Global Credit Portfolio Manager Brian Carney unpacks what he believes are some of the most pressing issues in credit markets today. He explores whether recent private market bankruptcies signal deeper systemic concerns, how to position for sovereign bond issuer risk in a sticky inflation world, and the impact of the AI-driven debt wave on credit spreads. He also discusses regulatory rollbacks in the lending markets, credit risk premium mispricings, and concrete portfolio actions for late cycle markets.  Key Highlights Recent private market bankruptcies may signal broader, systemic credit market weakness rather than isolated events, with deteriorating lending standards and rising delinquencies warranting caution. Growing sovereign debt and persistent inflation are challenging the traditional "safe haven" status of U.S. Treasuries, prompting a preference for shorter duration and higher-quality credit exposure. The surge in AI-driven capital expenditures is fueling a wave of debt issuance by large tech companies, likely putting upward pressure on credit spreads and shifting market dynamics in favour of lenders over time. Regulatory rollbacks in the U.S. are reducing transparency and increasing risk-taking, especially in unregulated and private markets, raising concerns about financial stability and corporate behaviour. Credit risk premiums remain compressed, with investors often inadequately compensated for lower-quality credit risk; opportunities are limited, and selectivity is critical. Defensive positioning—focusing on capital preservation, short duration, and high-quality issuers—remains key, with readiness to deploy capital quickly when market dislocations create attractive opportunities. Host: Kevin Minas, CFA, Institutional Portfolio Manager Guest: Brian Carney, CFA, Portfolio Manager This episode is available for download anywhere you get your podcasts.    Founded in 1974, Mawer Investment Management Ltd. (pronounced "more") is a privately owned independent investment firm managing assets for institutional and individual investors. Mawer employs over 250 people in Canada, U.S., and Singapore.  Visit Mawer at https://www.mawer.com. Follow us on social:  LinkedIn - https://www.linkedin.com/company/mawer-investment-management/ Instagram - https://www.instagram.com/mawerinvestmentmanagement/ 

Here's your local news for Tuesday, November 25, 2025:We find out why some of Madison's most experienced educators are still waiting for fair compensation,Hear the economic pros and cons of data centers,Consider the future of Madison's bus system with Metro Transit's new general manager,Explain why A2A2 milk is a win for both dairy farmers and consumers,Debut our new feature exploring the city's diverse array of local coffee shops,Take a closer look at one of the Midwest's most iconic birds,And much more.

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Discover the cutting-edge technology of CYBER EAGLE, a revolutionary system designed to defend against the threats of quantum warfare. As the world enters a new era of cybersecurity challenges, CYBER EAGLE is poised to be at the forefront of protecting sensitive information and national security.In this conversation, host David Mauro engages with Carlo Tortora Brayda and Michael Tiesemer, leaders of the Cyber Eagle Project, to discuss the future of AI in Cybersecurity and global protection of critical infrastructure.  Chapters 00:00 Introduction to Cyber Eagle Project02:33 The Genesis of Cyber Eagle and Its Vision05:31 Understanding Critical Infrastructure Vulnerabilities08:00 The Age of Compression in Cybersecurity10:42 Building Resilience in Cyber Defense13:44 Dynamic Defense Strategies Against Evolving Threats16:19 Polymorphic AI Defense: Adapting to Attacks19:19 The Future of Cyber Eagle and Its Innovations25:25 Cyber Eagle's Global Deployment Strategy27:56 Building a Compliant Cybersecurity Channel30:40 Innovative Partnerships and Global Reach31:42 Quantum Safety and Cybersecurity Innovations36:58 The Future of Cyber Eagle and Its Mission Send us a textGrowth without Interruption. Get peace of mind. Stay Competitive-Get NetGain. Contact NetGain today at 844-777-6278 or reach out online at www.NETGAINIT.com Support the show

In this enlightening episode of Healthy Waves, host Avik Chakraborty welcomes Jeff Bailey—master yoga teacher, author, and pioneer of a revolutionary approach to joint health. Jeff shares his personal story of recovering from a life-changing ski accident and how intentional joint compression became the foundation for healing not just his body but his mind. Together, they explore the science of compression, its psychological impact, and how embracing pain can unlock profound inner peace. If you're navigating joint pain or seeking holistic healing, this episode offers wisdom and actionable insights. About the Guest:Jeff Bailey is the founder of Avita Yoga and author of Mobility for Life. With over 45 years of experience as a yoga teacher, Jeff developed a unique method that uses joint compression to stimulate healing and restore mobility. His work empowers people to find independence and peace through mindful movement, even in later years. Key Takeaways: Compression in joints triggers healing by cleansing and nourishing synovial fluid. Avoiding pain can worsen joint health—embracing discomfort mindfully can be therapeutic. True healing integrates body, mind, and spirit, beginning with inner honesty. Mobility practices can transform both physical pain and mental well-being. Connect with Jeff Bailey:Visit AvitaYogaOnline.com for classes, resources, and more. Follow Jeff on social media and preorder Mobility for Life for exclusive bonuses. Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch: DM Me HereTune in to all our 15 podcasts: Healthy Mind Podcast NetworkSubscribe to the newsletter: Subscribe HereJoin our community: Join Here Stay Tuned and Follow Us!YouTube – Watch HereInstagram – Follow HereThreads – Follow HereFacebook – Like HereLinkedIn – Connect with Reema | Connect with Avik #podmatch #healthymind #healthymindbyavik #wellness

Trish sits down with Crystal, a physical therapist and c-section recovery expert with 17 years of experience and a professor for over 11 years, to discuss crucial insights into recovering from a C-section. They emphasize the importance of not solely relying on hospital recovery instructions, as proper early care can significantly impact long-term healing and pain management. Crystal shares her personal experience, having had two c-section births, and professional expertise on common recovery mistakes, the value of early gentle movements, scar care, and strategies to regain core strength and mobility. This conversation is packed with essential tips, support options, and resources for moms navigating their C-section recovery journey.More from Crystal Garnett:Follow her on Instagram @csectionphysioVisit  www.csectionphysio.com Enroll in Crystal's program using the code “LABORNURSEMAMA' and get Labor Nurse Mama's Belly Birth Masterclass included for FREE!Helpful Timestamps:01:35 Crystal's Personal C-Section Experience02:33 The Shocking Lack of Post-Op Care Instructions06:30 The Importance of Gentle Movements and Breathing Exercises08:46 Managing Intra-Abdominal Pressure and Pain11:07 Scar Care and Emotional Healing15:12 The Role of Compression and Support in Recovery18:15 Managing Pain and Mobility21:03 Importance of Support and Assistance22:19 Lifting and Handling Post-Surgery26:02 Scar Massage and Healing Techniques28:54 Silicone Tape and Scar CareJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

Dr. Emile Daoud, Deputy Editor of JACC Clinical Electrophysiology discusses Impact of Device Compression on Peridevice Leak After Left Atrial Appendage Closure: The Impression LAAC Study

Thunderbolt on FreeBSD, ZFS on Illumos and Linux and FreeBSD, ZFS Compression, Home networking monitoring, LibreSSH and OpenSSH releases and more... NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Thunderbolt on FreeBSD (https://blog.feld.me/posts/2025/10/thunderbolt-on-freebsd) The broad state of ZFS on Illumos, Linux, and FreeBSD (as I understand it) (https://utcc.utoronto.ca/~cks/space/blog/solaris/ZFSOnIllumosLinuxAndFreeBSD) News Roundup zfs: setting compression and adding new vdevs (https://dan.langille.org/2025/10/18/zfs-setting-compression-and-adding-new-vdevs) The hunt for a home network monitoring solution (https://vulcanridr.mataroa.blog/blog/the-hunt-for-a-home-network-monitoring-solution) LibreSSL 4.2.0 Released (https://www.undeadly.org/cgi?action=article;sid=20251015043527) OpenSSH 10.2 released (https://www.undeadly.org/cgi?action=article;sid=20251010131052) - Related to 10.x versions : Post-Quantum Cryptography (https://www.openssh.com/pq.html) Check your IP infos using nginx (https://www.tumfatig.net/2025/check-your-ip-infos-using-nginx) Experimenting with Compression (just given an overview, I dont exepect you to read the all three writeups fully) Experimenting with compression off (https://dan.langille.org/2025/10/06/experimenting-with-compression-off/) Experimenting with compression=lz4 (https://dan.langille.org/2025/10/06/experimenting-with-compressionlz4/) Experimenting with compression=zstd (https://dan.langille.org/2025/10/06/experimenting-with-compressionzstd/) Compression results (https://dan.langille.org/2025/10/06/compression-results) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Anton - Boxybsd (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/636/feedback/anton%20-%20boxybsd.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

Hosts Bo Brabo and Luke Carignan sit down with Heather Zarzycki, Director of Total Rewards at Adventist Health, for a candid conversation about what's really changing in healthcare compensation, why transparency isn't the enemy, and how HR leaders can adapt to the realities of wage compression, remote work, and AI.

This week on the Real Life Runners Podcast, we're continuing our recovery series by diving into the tools that everyone seems to be talking about — cold plunges, saunas, compression gear, massage guns, and more.There's a lot of hype out there, but what actually works?

Get Matt's AI Tools Playbook (free): https://clickhubspot.com/dgb Episode 82: What's behind the latest wave of AI-powered browser upgrades—and how will it reshape the way we work, shop, and code? Matt Wolfe (https://x.com/mreflow) and Maria Gharib (https://uk.linkedin.com/in/maria-gharib-091779b9), head writer of the Mindstream newsletter and AI news expert, dig into every major browser update you might have missed, from OpenAI Atlas and Microsoft Edge to Claude Code and even the newest open-source video models. This episode is your rapid-fire refresher on all things AI browsers. Matt and Maria break down the surprise launch of OpenAI's Atlas browser, its agent mode and workflow automation, compare it with Microsoft Edge's Maiko assistant and new Copilot features, plus unpack how Claude Code and GitHub integration make coding easier than ever for beginners and devs alike. They riff on the future of promptable operating systems, the ethics of browser memory, open source video models, Amazon's approach to automation, groundbreaking image-based AI training, and more. Check out The Next Wave YouTube Channel if you want to see Matt and Nathan on screen: https://lnk.to/thenextwavepd — Show Notes: (00:00) AI News Roundup Replacement (05:31) Voice-Powered Shopping Innovation (06:53) AI Monetization Strategies (10:34) ChatGPT Atlas Updates Announced (15:47) Microsoft Copilot Adds Memory (19:17) Windows 11 Integrates Advanced AI (22:10) Cloud-Based Coding Revolution (24:09) GitHub Integration for Code Collaboration (27:24) Image Converter Script (31:56) Amazon Automation Reduces Hiring Needs (35:29) Open Source Rivals AI Advancements (38:27) DeepSeek's Innovative OCR Method (40:15) Expanding AI Context with Images (45:46) Yelp Launches AI Host & Receptionist (47:37) AI Email Expansion and Compression (49:47) AI and World Model Potential — Mentions: Maria Gharib: https://www.mindstream.news/authors Mindstream AI newsletter: https://www.mindstream.news/ OpenAI Atlas: https://chatgpt.com/atlas Microsoft Edge: https://www.microsoft.com/en-us/edge/?form=MA13FJ Claude: https://claude.ai/ GitHub: https://github.com/ Dia Browser: https://www.diabrowser.com/ Perplexity: https://www.perplexity.ai/ Google Veo: https://gemini.google/overview/video-generation/ Get the guide to build your own Custom GPT: https://clickhubspot.com/tnw — Check Out Matt's Stuff: • Future Tools - https://futuretools.beehiiv.com/ • Blog - https://www.mattwolfe.com/ • YouTube- https://www.youtube.com/@mreflow — Check Out Nathan's Stuff: Newsletter: https://news.lore.com/ Blog - https://lore.com/ The Next Wave is a HubSpot Original Podcast // Brought to you by Hubspot Media // Production by Darren Clarke // Editing by Ezra Bakker Trupiano

  "I want women to feel good about themselves when they're walking through the airport or running errands, knowing that they're also learning about the benefits of compression." -Anika McKelvey   Anika McKelvey is a Jamaican-born creative who grew up in Maryland. She has a diverse background that spans media, movement, and style. McKelvey transitioned from observing her grandmother's sewing talents to founding "LAS," a luxury travel wear line. Her brand, which stands for land, air, and sea, and also the names of her three children, Landon, Ari (short for Ariana), and Sienna, focuses on wellness, comfort, and style. She is known for her innovative designs that promote better circulation and appeal to fashion lovers, particularly those who travel frequently.   Episode Summary: In this engaging episode of "Oh, My Health, There is Hope," hosted by Jana Short, listeners are introduced to Anika McKelvey, a visionary entrepreneur with roots in Jamaica, who has created a thriving luxury travel wear line called "LAS." Anika recounts her inspiring journey from her early life in Jamaica to being raised by her entrepreneurial grandmother in America, eventually leading her to become a business owner. The conversation celebrates her achievements and delves into how she balances her multifaceted roles as a mom, designer, and emerging author. Listeners will gain insightful perspectives on how Anika incorporates her life experiences into her brand, aiming to enhance the travel experience through fashionable yet functional clothing. The discussion also touches on the importance of embracing one's beginnings, as Anika shares her gratitude for the lessons she learned growing up, which now inform her designs and entrepreneurial drive. Reflecting on her path, Anika emphasizes resilience and the power of storytelling, inviting women to find their own voices and purposes through sharing their journeys.   Key Takeaways: Anika McKelvey's brand "LAS" is centered around creating stylish yet practical travel wear that promotes wellness through compression technology. Inspired by her grandmother's entrepreneurial spirit, Anika shows how upbringing can shape professional success and personal growth. Anika emphasizes the significance of balancing motherhood with professional ambitions and believes both roles can co-exist with determination and creativity. The podcast highlights the concept of transformational stories, seeing potential in life's challenges as stepping stones to purpose and fulfillment. Anika is working on a book inspired by her personal journals to share her journey and connect with others who may have faced similar experiences.   Resources: www.lasloungewear.com @‌lasloungewear https://www.facebook.com/profile.php?id=61574890019837 https://www.linkedin.com/company/las-loungewear/     Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.   Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Two of my survival routines .. audiobooks and compression therapy 

Mike Oglesby joins Luke to cohost for a short one, we talk about the tj that could, a little body chop, and some hotrod shit.   

Have a question? Click here. Discover why the traditional RICE method (Rest, Ice, Compression, Elevation) for treating soft tissue injuries is now considered outdated. This episode explores the modern PEACE & LOVE protocol that promotes faster healing through early, gentle movement and improved blood flow to injured areas. Learn what the research shows, when to use each approach, and special considerations for women in perimenopause and menopause who may experience more frequent injuries. Main points discussed: 1. Why RICE is Outdated 2. The PEACE & LOVE Protocol Explained3. When Not to Use PEACE & LOVE 4. Nutrition for Healing 5. Special Considerations for Perimenopause/Menopause Episodes Discussed:S23E5 One hidden piece to helping your chronic pain puzzleS23E15 The Maximizing & Optimization Myth: Finding Grace in Your Health JourneyS24E8 6 Ways to Take Care of Your Future Self (especially in perimenopause)S23E11 Nutrition Essentials in Perimenopause and BeyondThe ONLY foam roller I recommend: MELT Method Soft Body Foam Rollerhttps://thesportjournal.org/article/the-r-i-c-e-protocol-is-a-myth-a-review-and-recommendations/https://bjsm.bmj.com/content/54/2/72https://experiencelife.lifetime.life/article/the-problem-with-using-the-rice-protocol-to-treat-a-soft-tissue-injury/My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Discover how WebAI is revolutionizing AI by enabling powerful models to run directly on devices.About the episode:Nataraj chats with David Stout, founder of WebAI, about bringing AI infrastructure to edge devices. David shares his journey from a Michigan farm to pioneering techniques for compressing AI models onto phones, laptops, and even airplanes. They discuss the importance of data privacy, real-time processing, and the shift from cloud-based AI to a web of interconnected, specialized AI systems working across devices. Learn about WebAI's vision for the future of AI and how they achieved a $700 million valuation.What you'll learn- Understand the limitations of cloud-based AI and the advantages of edge computing for data privacy and real-time processing.- Discover how WebAI compresses and optimizes large AI models to run efficiently on everyday devices like phones and laptops.- Learn about the potential of a decentralized “web of models” and how it could revolutionize various industries.- Explore the key factors driving WebAI's success, including their focus on horizontal technology and support for diverse AI models.- Gain insights into the future of AI hardware and software.About the Guest and Host:Guest Name: David Stout, Founder of WebAI, pioneering AI infrastructure for edge devices.Connect with Guest:→ LinkedIn: https://www.linkedin.com/in/davidpstout/ → Website: https://www.webai.com/Nataraj: Host of the Startup Project podcast, Senior PM at Azure & Investor.→ LinkedIn: https://www.linkedin.com/in/natarajsindam/→ Substack: ⁠https://startupproject.substack.com/⁠In this episode, we cover(00:01) Introduction and Guest Introduction(01:35) David's Journey in AI and Machine Learning(03:51) Bringing AI Models to Devices(05:49) Applications of AI on Devices(08:10) The Thesis for Starting Web AI(11:16) Optimizing for Specialized Models(15:02) Web AI's Customers and Use Cases(17:00) Hardware Optimization for Web AI(19:12) Lightweight Personal Models(22:55) The Trajectory of Foundational Model Companies and AGI(31:48) Emergent Behavior and Intelligence(35:17) Prompts Don't Pay Bills(41:22) Meta's Approach to Recruiting and Spending(44:51) Form Factors in AI(51:04) Surprising AI Products(52:42) Breakthroughs in AI Research(56:31) XAI's Models(01:03:24) The Future of Google and Search(01:06:39) Finding David and WebAIDon't forget to subscribe and leave us a review/comment on YouTube Apple Spotify or wherever you listen to podcasts.#AI #EdgeComputing #MachineLearning #DataPrivacy #WebAI #ArtificialIntelligence #DecentralizedAI #AIInfrastructure #Startup #Technology #Innovation #Podcast #Entrepreneurship #TechStartups #DeepLearning #ModelCompression #AIModels #Inference #NatarajSindam #StartupProject

In “The Margin Compression Playbook: The Essential Strategies for Brokerage Survival”, Joe Lynch and Kevin Hill, Head of Sales at CarrierSource.io and Founder and owner of Brush Pass Research, discuss how freight brokerages can utilize specialized data, technology, and superior carrier quality to overcome margin pressure and secure long-term viability. About Kevin Hill Kevin Hill is the Head of Sales at CarrierSource.io, leading the rollout of Shipper Intent Data, a first-of-its-kind dataset helping freight-tech and logistics companies identify and engage shippers in-market for new partnerships. Kevin has more than a decade of experience in the freight industry, both as a sales executive and a media producer, with a mission to help freight sales professionals grow their businesses and reach their goals. He is also the founder and owner of Brush Pass Research, a sales and marketing intelligence firm that helps companies sell to freight brokerages across North America. Previously, Kevin founded CarrierLists, a carrier sourcing platform acquired by Highway in 2022. About Brush Pass Research Brush Pass Research is a sales and marketing intelligence firm that helps freight-tech companies sell into the freight brokerage market. The firm delivers data-driven insights, brand awareness studies, and lead-generation research that uncover how freight brokers buy technology, make decisions, and manage growth. Brush Pass Research gives sales and marketing teams the intelligence they need to win in a competitive market. About CarrierSource.io CarrierSource.io is the logistics industry's most trusted carrier-review platform — the “Yelp for trucking companies.” It helps freight brokers and shippers find safe, reliable carriers backed by verified reviews and performance data. CarrierSource's new product, Shipper Intent Data, identifies shippers who are actively in the market for new partnerships, giving sales teams a competitive edge in finding and closing the right customers. Key Takeaways: The Margin Compression Playbook: The Essential Strategies for Brokerage Survival In “The Margin Compression Playbook: The Essential Strategies for Brokerage Survival”, Joe Lynch and Kevin Hill, Head of Sales at CarrierSource.io and Founder and owner of Brush Pass Research, discuss how freight brokerages can utilize specialized data, technology, and superior carrier quality to overcome margin pressure and secure long-term viability.  Develop a Competitive Niche: Brokerages must specialize to achieve higher prices and margins, shifting away from a low-margin generalist model. Maximize Efficiency with DAT/Convoy: Leverage the DAT / Convoy Platform to cut cost per load by 80% to 90% (from the $150 average). This integration offers automation for efficiency and enhanced fraud prevention within the DAT One Platform. Tap Into Private Fleet Net Zero (PFNZ): Utilize PFNZ's AI and patented tech to access 10,000s of underutilized, superior private/dedicated trucks. This not only drives compelling ROI but also supports a path to save 30M+ tree equivalents. Weaponize Shipper Intent Data: Use platforms like CarrierSource.io to focus sales on shippers actively seeking new partners, ensuring outreach is highly targeted and efficient. Elevate Carrier Quality & Trust: Select high-quality carriers using verified performance data (CarrierSource.io) to mitigate service risks that quickly erode margins. Understand Brokerage Buying Intel: Utilize insights (Brush Pass Research) to understand how shippers make procurement decisions, enabling a tailored, pain-point-focused value proposition. Differentiate on Service Reliability: Shift the sales conversation away from price by emphasizing verified performance and quality as a critical risk mitigation strategy. Transform Sales into Consulting: Empower sales teams to use intent data to become strategic consultants who solve known needs, justifying better margins through specialized solutions. Learn More About The Margin Compression Playbook: The Essential Strategies for Brokerage Survival Kevin Hill | Linkedin Brush Pass Research | Linkedin CarrierSource.io | Linkedin Brush Pass Research CarrierSource.io Private Fleet Net Zero: The Deadhead is Dead with Russ Jones Freight Brokerage Tech Trends with Kevin Hill 4 Trends in Freight Brokerage with Kevin Hill The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube  

Dr. Joseph Patterson hosts a discussion with Dr. Paul Tornetta and Dr. Aonnicha Burapachaisri on the role of stress radiographs in treating lateral compression injuries in this new series featuring JOT articles. Click here for the abstract link For additional educational resources visit OTA.org  

In this episode of LotTalk, hosts Chris Keene, John Anderson, and Renaldo Leonard break down how margin compression is crushing used car profits—and what dealers can do to fix it. From merchandising speed and pricing strategy to digital retailing and customer experience, learn the practical steps top-performing dealers use to sell more inventory in the first 30 days and protect their gross.

Review the podcast by October 15 for a chance to win 3 months free in Physique University Mastery Track ($261 value). Leave a review at Apple Podcasts... EVERYONE who leaves a review will get a gift from me :)Get 20% off Cozy Earth temperature-cooling sheets (with code WITSANDWEIGHTS) at witsandweights.com/cozyearth--Confused about which fitness and recovery tools actually work?Ice baths, red light therapy, massage guns, collagen supplements, and more! The marketing makes them all sound like you NEED THEM NOW.Learn about 13 overhyped tools ranked from least to most overhyped based on what the science actually says, when they might help in specific situations, and how to avoid wasting money on gadgets that don't move the needle.1 recovery tool that DOES actually work:Cozy Earth temperature-cooling sheets. Go to witsandweights.com/cozyearth and use code WITSANDWEIGHTS for 20% offTimestamps:0:01 - Are these fitness tools worth it? 2:47 - Review giveaway! 5:55 - How I'm ranking these fitness and recovery tools 7:15 - #13: Ice baths 8:22 - #12: Cryotherapy 9:02 - #11: Compression garments 9:48 - #10: Massage therapy and foam rolling 11:43 - #9: Percussion guns 13:11 - #8: Tart cherry juice 14:26 - #7: Heat therapy and sauna 17:42 - #6: Dry needling 18:49 - #5: Red light therapy 20:00 - #4: BCAAs and EAAs 21:51 - #3: Collagen supplements 23:11 - #2: Electrical stimulation (TENS and EMS) 24:20 - #1: Glutamine/supplements 25:28 - What these tools have in common and 3 questions to askSupport the show

In Episode 127, the hosts provide a deeper dive into compression, building on the discussion that began in the previous episode. They talk about a tricky aspect of compression: knowing exactly when it's needed, backed up with examples and situations where it could be needed — or not. They also dive into the numbers, providing good starting points for aspects such as attack, release, and threshold. The Church Sound Podcast is sponsored by DiGiCo and Renkus-Heinz.Check out James Attaway's worship audio academy at www.attawayaudio.com/academy, and also visit our new Instagram page @churchsoundpodcast.Co-host James Attaway is the author of the Live Mixing Field Guide, a quick-start guide to EQ, compression and effects. Find more from James on the Attaway Audio YouTube Channel and at AttawayAudio.com. Reach him on IG @attawayaudio or contact him via email here.Co-host Gary Zandstra has worked in church production as an AV systems integrator and as a manufacturer's rep for more than 35 years.

In this episode of Disruption/Interruption, host KJ interviews JB Baker, VP of Marketing and Product Management at ScaleFlux. They dive deep into the challenges and innovations in data storage and memory for AI workloads, discuss the hidden costs of data center inefficiency, and explore how ScaleFlux is disrupting the industry with advanced flash storage solutions. JB also shares insights from his endurance athlete mindset and offers advice for innovators. Key Takeaways: The Data Bottleneck in AI (2:01) The biggest challenge in AI infrastructure is not processing power, but storage and memory that can't keep up with demand. Hidden Costs in Data Centers (7:12) Up to 40% of data center power is spent on cooling, not processing, leading to massive inefficiencies and costs. ScaleFlux’s Disruptive Solution (15:38) ScaleFlux’s custom SSD controllers enable real-time data compression in hardware, doubling performance and reducing costs for enterprises. Endurance Mindset in Business (23:18) JB applies lessons from endurance sports to business, emphasizing persistence and continuous improvement as keys to innovation. Quote of the Show (3:41):"Those cores can process so much more data per second and so much more data per watt. But when the entire infrastructure isn't balanced, you're losing out on these efficiencies. And so there it is, creating hidden costs." — JB Baker Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with JB Baker: LinkedIn: http://www.linkedin.com/in/jbbaker https://scaleflux.com How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

Bitcoin's $6K Monday surge hit a brick wall at $115K, snapping back under $113K as dominance creeps to 56.7% and the market cap stalls at $2.25T. ETH slips below $4,200, alts bleed, and ASTER dumps 17% in 24 hours — but chaos crowns new winners with Subsquid +75% and SwissBorg +24%. ETF flows, tokenized fund pilots, and stablecoin wars pile on the pressure. October coils tight, December's the detonation window.

In this episode, I discuss with Sinead O'Donovan from SRC health :The evidence based benefits of compression The feedback I receive from clientsThe quality garments SRC has developed for incontinence, prolapse, back/pelvic pain and the perinatal populationTo check out SRC products: www.srchealth.comFor 10% off your order: THEPELVICFLOORPROJECTSinead O'Donovan's professional journey began with her qualification as a Registered Nurse, specializing in ICU and Cardio Thoracic medicine and Surgery. Subsequently, she achieved a BSc Hons in Podiatry and practiced in a private setting for a decade. In 2008, she took the significant step of founding SRC Health. While recuperating in the hospital following the birth of her first child, Sinead O'Donovan, our founder, recognized the need for greater support for new mothers returning to their bustling lives. Leveraging her extensive medical and bio-mechanical expertise, she envisioned a garment that would provide comfort throughout the day while offering the necessary support for herself and other new mothers.Like all transformative ideas, this concept underwent an extended development phase to align with Sinead's original vision. Adjustments were made to the panel design, and in the pursuit of perfection, custom fabrics were created to meet the high standards set by Sinead.After two years of meticulous development and patient trials, the garment finally fulfilled all expectations. In 2008, the SRC Recovery Shorts were introduced, a unique and patented product that has since aided thousands of mothers worldwide in recovering more comfortably and savouring their time with their babies. The SRC Pregnancy range soon followed. SRC health now boasts an extensive range of medical compression garments.www.srchealth.comInstagram: @srchealthLINKS Mentioned75. Abdominal compression garments after c-section with Katie KellyTHANK YOU TO THE EPISODE SPONSORSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTIRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show

How we have been lied to about Diet. The culprate is sugar again and not fat

Teamwork and communication tips to help ACLS providers limit interruptions to CPR chest compressions to less than 10 seconds to maintain a CCF of 80%.Even good CPR is far less efficient at circulating blood than a functioning heart.The indicators of high-quality CPR that were identified at the 2012 AHA CPR Quality Summit.Using real-time feedback devices and ETCO2 to assess CPR quality.Three tips to limit pauses in CPR compressions to 10 seconds or less.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Jeff Bailey, creator of Avita Yoga, about the power of joint compression in preserving mobility and independence. Jeff explains how distinguishing between pain and healing sensation can transform the way we move, age, and heal. He shares simple yet powerful practices for maintaining mobility in joints—especially hands, hips, and spine—and emphasizes how combining diet with consistent compression keeps arthritis at bay. This conversation will inspire you to trust your body's intuition and embrace mobility as a lifelong practice for vibrant aging. Jeff Bailey has centered his life around yoga since 1985, teaching over 13,000 classes and workshops. After sustaining a severe hip injury in a skiing accident, Jeff discovered the critical role of joint compression in healing and long-term mobility. He studied Rolfing Structural Integration at the Dr. Ida Rolf Institute, where he trained in fascia-focused bodywork. Jeff credits this most valuable yoga teacher training he ever received, with shaping the development of his innovative Avita Yoga. By integrating Rolfing principles of fascia reorganization with mindful, joint-targeted movement, Jeff created a practice that has helped thousands overcome pain, restore mobility, and even avoid joint replacements. He is the author of The Yoga Mind and the forthcoming Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga.  Time Line 00:00 – Welcome & Introduction Dr. Gillian Lockitch frames the show's focus on mobility, joint health, and aging youthfully.  02:09 – Jeff's Background & Early Influences Childhood in Colorado, exposure to body mechanics through veterinary work, discovery of yoga, and transition to Rolfing.  06:35 – Fascia, Rolfing & Yoga Integration How Rolfing shaped Jeff's approach to yoga and led to Avita Yoga principles.  09:41 – Joint Compression as a Healing Tool From hip injury to breakthrough: why bones and joints thrive under thoughtful compression.  12:47 – Pain vs. Healing Sensation Why avoiding pain narrows life; how to approach sensation with curiosity and safety.  16:04 – Active Participation in Healing Movement-based fascia work, why “stretching” is misunderstood, and how Avita targets joints.  20:01 – Preventing Arthritis & Family Health Lessons Stories of preventing arthritic changes; Jeff's tips for daily prevention through mobility and nutrition.  23:00 – Hand & Finger Mobility Exercises to fully use the hands, sustain function, and prevent decline.  28:24 – Yoga as Undoing barriers to mobility rather than chasing perfection in movement.  31:24 – Key Takeaways Trust intuition, welcome sensation, undo resistance, and embrace mobility as a path to peace.  Gift: Strategies to Build Back a Better Body  Connect with Dr. Gillian Lockitch Email Dr. Lockitch at askdrgill@gmail.com or  Book a conversation with Dr. Gillian Lockitch   Subscribe to the Growing Older Living Younger podcast on your favorite podcast platform and leave a review to help others discover the show  Learn about Avita Yoga and Jeff Bailey Website: https://avitayogaonline.com Offer Page: https://avitayogaonline.com/mobility-for-life-book/ Instagram: https://www.instagram.com/avita_yoga_online Facebook: https://www.facebook.com/avitayogaonline/ YouTube: https://www.youtube.com/@jeffbaileyyoga LinkedIn: www.linkedin.com/in/jeff-bailey-yoga

What if the way we store data is shaping the planet's future? That thought has been on my mind ever since attending the IT Press Tour in Amsterdam, where I first connected with today's guest. With global data creation forecast to hit 510 zettabytes by 2030, and data centers already consuming staggering amounts of power, the conversation is no longer about whether change is needed but about how we approach it. Joining me on the podcast is Nicholas Stavrinou, co-founder of CompressionX, a company rethinking lossless compression. Nicholas shares how a mathematical paradox in a university notebook grew into a technology that promises faster, cheaper, and more sustainable data storage. His story takes us from leather-bound journals and napkin sketches to a working product that is already helping users cut their digital footprints by more than 90 percent. In our discussion, Nicholas explains why compression deserves a seat at the sustainability table, especially as AI and enterprise workloads generate unprecedented volumes of cold data that simply sit idle in storage. We talk about the real costs of data growth, from spiraling cloud bills to the hidden environmental toll of cooling data centers, and we explore whether smarter compression could give businesses an edge while also reducing emissions. Nicholas and his team are also taking this message beyond theory. After the IT Press Tour, they are heading to Big Data LDN at Olympia London, where Compression X will be presenting in the Data for Good theatre at 2:40pm on Wednesday, September 24, and welcoming visitors at stand G58. It's a reminder that sustainable infrastructure isn't just about grand new facilities or green energy projects; sometimes it starts with rethinking something as humble as a file format. As you listen, ask yourself: could compression be one of the simplest yet most overlooked ways to make digital life more efficient, affordable, and sustainable? ********* Visit the Sponsor of Tech Talks Network: Land your first job  in tech in 6 months as a Software QA Engineering Bootcamp with Careerist https://crst.co/OGCLA

Long before we get to disc brake upgrades, Shelby drops and changing gearing ratios, we've got to bake our combustible recipe. Every engine needs five things to roar to life: fuel, air, spark, compression, and timing. Miss just one, and you're probably listening to this episode on the side of the road. Today, we break down the mechanics behind the machines—and the lessons they teach us about precision, balance, and getting it all to fire in sync. Welcome to Ford Mustang: The Early Years and Ford Trucks, the Early Years Podcasts, where today we will get you tuned up and on the road. Let's bring in our resident expert, Jonathan, welcome back to the podcast -- it's been way too long.That's the whole recipe for a running engine:Fuel – Correct amount of gasoline delivered into the cylinder.Air – Oxygen mixed in the right ratio with fuel for combustion.Spark – Ignition source (spark plug, or compression ignition in a diesel) to light the mixture.Compression – Pistons squeezing the air/fuel mixture to the right pressure for efficient burn.Timing – All of the above happen at exactly the right moment in the engine cycle.If any one of those is missing or out of sync, the engine won't run properly.Connect with the show:@mustangpodcasthttps://www.instagram.com/mustangpodcast/An Expert's Guide to Maintaining Your Classic Mustangwww.TheMustangPodcast.com/repairSponsored by: National Parts Depotwww.npdlink.comWith 4 warehouses nationwide, you'll get your parts fast!"Keep it safe, keep it rollin', and keep it on the road. Until next time!" -Doug Sandler

Long before we get to disc brake upgrades, Shelby drops and changing gearing ratios, we've got to bake our combustible recipe. Every engine needs five things to roar to life: fuel, air, spark, compression, and timing. Miss just one, and you're probably listening to this episode on the side of the road. Today, we break down the mechanics behind the machines—and the lessons they teach us about precision, balance, and getting it all to fire in sync. Welcome to Ford Mustang: The Early Years and Ford Trucks, the Early Years Podcasts, where today we will get you tuned up and on the road. Let's bring in our resident expert, Jonathan, welcome back to the podcast -- it's been way too long.That's the whole recipe for a running engine:Fuel – Correct amount of gasoline delivered into the cylinder.Air – Oxygen mixed in the right ratio with fuel for combustion.Spark – Ignition source (spark plug, or compression ignition in a diesel) to light the mixture.Compression – Pistons squeezing the air/fuel mixture to the right pressure for efficient burn.Timing – All of the above happen at exactly the right moment in the engine cycle.If any one of those is missing or out of sync, the engine won't run properly.Connect with the show:@mustangpodcasthttps://www.instagram.com/mustangpodcast/An Expert's Guide to Maintaining Your Classic Mustangwww.TheMustangPodcast.com/repairSponsored by: National Parts Depotwww.npdlink.comWith 4 warehouses nationwide, you'll get your parts fast!"Keep it safe, keep it rollin', and keep it on the road. Until next time!" Doug Sandler

Professor Andrew Wilson from NYU explains why many common-sense ideas in artificial intelligence might be wrong. For decades, the rule of thumb in machine learning has been to fear complexity. The thinking goes: if your model has too many parameters (is "too complex") for the amount of data you have, it will "overfit" by essentially memorizing the data instead of learning the underlying patterns. This leads to poor performance on new, unseen data. This is known as the classic "bias-variance trade-off" i.e. a balancing act between a model that's too simple and one that's too complex.**SPONSOR MESSAGES**—Tufa AI Labs is an AI research lab based in Zurich. **They are hiring ML research engineers!** This is a once in a lifetime opportunity to work with one of the best labs in EuropeContact Benjamin Crouzier - https://tufalabs.ai/ —Take the Prolific human data survey - https://www.prolific.com/humandatasurvey?utm_source=mlst and be the first to see the results and benchmark their practices against the wider community!—cyber•Fund https://cyber.fund/?utm_source=mlst is a founder-led investment firm accelerating the cybernetic economyOct SF conference - https://dagihouse.com/?utm_source=mlst - Joscha Bach keynoting(!) + OAI, Anthropic, NVDA,++Hiring a SF VC Principal: https://talent.cyber.fund/companies/cyber-fund-2/jobs/57674170-ai-investment-principal#content?utm_source=mlstSubmit investment deck: https://cyber.fund/contact?utm_source=mlst— Description Continued:Professor Wilson challenges this fundamental belief (fearing complexity). He makes a few surprising points:**Bigger Can Be Better**: massive models don't just get more flexible; they also develop a stronger "simplicity bias". So, if your model is overfitting, the solution might paradoxically be to make it even bigger.**The "Bias-Variance Trade-off" is a Misnomer**: Wilson claims you don't actually have to trade one for the other. You can have a model that is incredibly expressive and flexible while also being strongly biased toward simple solutions. He points to the "double descent" phenomenon, where performance first gets worse as models get more complex, but then surprisingly starts getting better again.**Honest Beliefs and Bayesian Thinking**: His core philosophy is that we should build models that honestly represent our beliefs about the world. We believe the world is complex, so our models should be expressive. But we also believe in Occam's razor—that the simplest explanation is often the best. He champions Bayesian methods, which naturally balance these two ideas through a process called marginalization, which he describes as an automatic Occam's razor.TOC:[00:00:00] Introduction and Thesis[00:04:19] Challenging Conventional Wisdom[00:11:17] The Philosophy of a Scientist-Engineer[00:16:47] Expressiveness, Overfitting, and Bias[00:28:15] Understanding, Compression, and Kolmogorov Complexity[01:05:06] The Surprising Power of Generalization[01:13:21] The Elegance of Bayesian Inference[01:33:02] The Geometry of Learning[01:46:28] Practical Advice and The Future of AIProf. Andrew Gordon Wilson:https://x.com/andrewgwilshttps://cims.nyu.edu/~andrewgw/https://scholar.google.com/citations?user=twWX2LIAAAAJ&hl=en https://www.youtube.com/watch?v=Aja0kZeWRy4 https://www.youtube.com/watch?v=HEp4TOrkwV4 TRANSCRIPT:https://app.rescript.info/public/share/H4Io1Y7Rr54MM05FuZgAv4yphoukCfkqokyzSYJwCK8Hosts:Dr. Tim Scarfe / Dr. Keith Duggar (MIT Ph.D)REFS:Deep Learning is Not So Mysterious or Different [Andrew Gordon Wilson]https://arxiv.org/abs/2503.02113Bayesian Deep Learning and a Probabilistic Perspective of Generalization [Andrew Gordon Wilson, Pavel Izmailov]https://arxiv.org/abs/2002.08791Compute-Optimal LLMs Provably Generalize Better With Scale [Marc Finzi, Sanyam Kapoor, Diego Granziol, Anming Gu, Christopher De Sa, J. Zico Kolter, Andrew Gordon Wilson]https://arxiv.org/abs/2504.15208

In Episode 126, the hosts go through the basics of compression, when and how to utilize it correctly as well as what compression does and how we can use it to control and/or add consistency to instruments and vocals with a large dynamic range, and more. They also discuss the basics of threshold, knee, and ratio. The Church Sound Podcast is sponsored by DiGiCo and Renkus-Heinz.Check out James Attaway's worship audio academy at www.attawayaudio.com/academy, and also visit our new Instagram page @churchsoundpodcast.Co-host James Attaway is the author of the Live Mixing Field Guide, a quick-start guide to EQ, compression and effects. Find more from James on the Attaway Audio YouTube Channel and at AttawayAudio.com. Reach him on IG @attawayaudio or contact him via email here.Co-host Gary Zandstra has worked in church production as an AV systems integrator and as a manufacturer's rep for more than 35 years.

Eddie Bazil explores advanced vocal processing techniques to achieve a clean, professional vocal track. He demonstrates how to control sibilance, tame resonances and apply quick corrective steps that enhance vocal clarity and ensure the performance sits perfectly in the track.Chapters00:00 - Introduction00:30 - Common Vocal Track Issues01:04 - Example 1: De-essing Sibilance08:57 - Example 2: Taming Resonance With EQ16:13 - Example 3: Reverb Ducking25:22 - Example 4: Frequency DuckingTrack CreditsExample 1 - written and performed by David Plummer and Becky Bremner - https://www.smokinggoats.co.ukExamples 2, 3 and 4 - ‘Puppet' written, performed and recorded by John Walden, vocals by Yvonne McKeown#SSLVocalStrip #FabFilterProDS #FabFilterProQ3 #FabFilterMBC #FabFilterProC #UnfilteredAudioTails #TokyoDawnNovaGEEddie Bazil BiogEddie Bazil launched his music industry career at the age of 17 as a synth programmer for a range of Electro / New Wave bands, including Art Of Noise, Spandau Ballet, Pet Shop Boys, Bobin, Paul Dee, DJ Krush, DJ Shadow, Jets Orchestra, and many more. By his 20s, he was working as a sound designer for Akai, Roland, Emu/Ensoniq, eventually signing on exclusively with the latter. Later, due to a growing demand for software instruments and libraries, Eddie began developing libraries for various software manufacturers, including Native Instruments, Kiesel, Sound Effects Library, Rob Papen, Arturia, and Propellerheads.During this time, he trained in music production. He soon gained several prominent contracts working with some notable artistes such as Busta Rhymes, Greensleeves, 9 Bar, SFP, Sleeveless, Chris Campbell and Gam Productions. He contracted to Island Records and Chrysalis as a producer and remixer, and was commissioned to write the score for Macbeth that ran at 2 Way Mirror at Alexander Palace for the Cambridge Shakespeare Company. This led to him offering educational workshops and classes, and becoming a contributing creator and Forum moderator for Sound On Sound.Recently, he was invited by the Recording Academy to become a professional member, approved educator, and mentor for their member base. Eddie now concentrates on providing private sound design and mixing/production tuition, and creating content for Sound On Sound magazine.https://eddiebazil.co.uk/Catch more shows on our other podcast channels: https://www.soundonsound.com/sos-podcasts

Join Pastor Tara Lamont Eastman and Charles Bretan of A Jew and A Gentile walk into a Bar . . . Mitzvah in this live crossover from the Wild Goose Festival 2025. Dive into discussions about the intersection of faith, social justice, inclusion, and intentional living. This episode covers thought-provoking insights on engaging deeply with texts, the impact of compression culture, and personal stories that highlight the importance of curiosity and expansive thinking. Don't miss engaging reflections on A Wrinkle in Time, political and theological commentary, and practical advice for fostering a deeper connection with the divine and with others.Interested in hearing more from Charles? Listen to episodes of A Jew and A Gentile walk into a Bar . . . Mitzvah here.Send Tara a Text MessageThe Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: Apple Podcasts SpotifySupport the showRev. Tara Lamont Eastman is a pastor, podcaster and host of Holy Shenanigans since September of 2020. Eastman combines her love of ministry with her love of writing, music and visual arts. She is a graduate of Wartburg Theological Seminary's Theological Education for Emerging Ministry Program and the Youth and Theology Certificate Program at Princeton Seminary. She has served in various ministry and pastoral roles over the last thirty years in the ELCA (Evangelical Lutheran Church in America) and PCUSA (Presbyterian Church of America). She is the pastor of First Presbyterian Church of Warren Pennsylvania. She has presented workshops on the topics of faith and creativity at the Wild Goose Festival. She is a trainer for Soul Shop Suicide Prevention for Church Communities.

In this eye-opening episode of The Power Hour, host Eugene Shatsman welcomes back  Adam Cmejla, Certified Financial Planner, Founder and Owner of Integrated Planning & Wealth Management, and Host of 20/20 Money Podcast — to pull back the curtain on the relentless “compression” squeezing optometry practices right now.    As a reminder, you can get all the information discussed in today's conversation by visiting our website at integratedpwm.com and clicking on the Learning Center. While there, be sure to subscribe to our monthly “planning life on purpose” newsletter that's filled with tips and ideas to help you plan your best life, on purpose. You can also set up a Triage conversation to learn a little bit more about how we serve in the capacity of a personal and professional CFO: helping OD practice owners around the country reduce their tax bill, proactively manage cash flow, and make prudent investment decisions both in and out of their practice to ultimately help them live their best life on purpose. If you're interested in learning more about the 20/20 Money Financial Success Masterclass, a course & platform that we created to help ODs become “brilliant at the financial basics,” or are interested in learning more about how OD Masterminds creates space for real conversations, real accountability, and real growth, please check out the link in the show notes of this episode to learn more.   Resources: 20/20 Money Ultimate Financial Success Masterclass OD Mastermind Interest Form ————————————————————————————— Please rate and subscribe to 20/20 Money on these platforms Apple Podcasts Spotify ————————————————————————————— For past episodes of 20/20 Money with full companion show notes, please check out our episode archive here!

Tous les matins à 8H10, on vous donne des infos aléatoires du monde.

Most “deadlines” are opinions. Apply the theory of constraints, compress the window, and watch progress explode. We break down constraint sprints, movable vs. immovable deadlines, and the habit triggers that make 30 days enough.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (02:10) Fasting and Autophagy: A Reset for Body and Mind(07:45) Breaking Dopamine Addiction and Social Media Detox(14:22) Time Compression and Goal Setting(21:18) Mental Models for the Second Half of the Year

In this eye-opening episode of The Power Hour, host Eugene Shatsman welcomes back  Adam Cmejla, Certified Financial Planner, Founder and Owner of Integrated Planning & Wealth Management, and Host of 20/20 Money Podcast — to pull back the curtain on the relentless “compression” squeezing optometry practices right now. 

Forget the ice pack. There's a better way to heal.   Dr. Andrew Fix challenges the old RICE (rest, ice, compression, elevation) protocol and shows how it can actually slow recovery instead of helping it. Ice and anti-inflammatories may ease pain in the moment, but they also keep the body from doing the work it's built to do.   In this episode, Dr. Fix lays out PEACE (Protection, Elevation, Avoiding anti-inflammatories, Compression, Education) and LOVE (Load, Optimism, Vascularization, and Exercise), a framework that focuses on protecting the injured area, restoring blood flow, loading the body in safe ways, and leaning into an optimistic mindset. He explains how injuries can be turning points, moments to learn more about your body and build resilience for the future.    Have you ever thought about whether your recovery habits are helping you heal faster or keeping you stuck? Dr. Fix will make you rethink the way you care for yourself when injury strikes.   Quotes “If we take those things, if we ice, if we take anti-inflammatory medications, NSAIDs, just know that you are basically trading one thing for another. You're trading some symptom relief, pain relief, and reduction in swelling for quicker healing, right? The term that I like to use a lot is you are effectively kicking the can down the road in terms of letting that injured area heal.” (07:13 | Dr. Andrew Fix) “We need to be positive. We need to think about what we can do, not what we can't do. We need to be visualizing and imagining what our recovery is going to look like, what our performance is going to look like when we return from this injury, when we rehab, when we get back to doing things.” (18:02 | Dr. Andrew Fix) “Ditch the rice protocol. Instead, if you deal with an injury, we're gonna do peace and love. We're gonna give it peace and give it love. Protection, elevation, avoiding anti-inflammatories, compression, education, load optimism, vascularization, and exercise. It's as simple as that.” (24:02 | Dr. Andrew Fix) “If you are dealing with an injury, especially if you're not sure what you're dealing with, make sure you get it checked out by somebody so that they can point you in the right direction.” (24:33 | Dr. Andrew Fix) “Sometimes our body is going to need a little bit of TLC because of an injury or a breakdown that occurred. But if we can think about what's the learning moment here in this injury, you, a lot of times, can wind up better after the fact than you ever were before.” (25:47 | Dr. Andrew Fix)   Links https://www.instagram.com/reel/DHTcTHQp1OC/?hl=en https://bjsm.bmj.com/content/54/2/72   SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20   Connect with Physio Room: Website Instagram Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of ⁠Lateral Patellar Compression Syndrome⁠ from the Knee & Sports section.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Trish: Hi Dr. Cabral - I'm a 55-year-old female working on lowering overall inflammation in my body. My CRP levels are (4.1), ApoB (118 nmol/L and Lipoprotein (A) (281 nmol/L) as you can see are high. Total Cholesterol 221 and Triglycerides are 70. I have a lot of stiffness with joint discomfort. I started taking 2 Proteolytic Enzymes upon waking. Then your DNS, D3/k2, Cell Boost, Inflamma Soothe, Collagen with GLP Tone System and some of your other products (eye and hair). I follow your Med diet. My pain and stiffness have improved ALOT in a matter of days. I'm going to retest my CRP and chol levels in 4 months. My question is how long can I take Proteolytic Enzymes and in your opinion am I taking the proper protocol for these issues? I'm retesting in 4 mos. Thank you in advance          Sheena: Hi Dr Cabral! Hope you and all of your health family are well. I'm a surgical Processor and on my feet all day. I've tried all kinds of compression socks but by the end of the day, after taking it off, my leg are soo itchy! I scratch it sometimes so bad it starts to bleed. I'm only wearing the average 15-20 mmHG so its not too tight. I'm curious if you have a recommendation for compression socks that wont causes itching but is effective? Thanks in advance for answering!      Christina: Stephen, I have listened on one of your podcasts about Rheumatoid Arthritis and detoxing. My mother is in her early 70s and her fingers are twisting. I am 48 and recently the base of my thumbs have started bothering me. My question is, what detox protocol should my mother start with to prevent further twisting of her fingers and what detox protocol should I do to prevent this from happening to me? I would love to do the heavy metals and organic acid tests, but unfortunately I live in NY. Would my functional medicine doctor be able to order them for me? I have had HELLP, HUS, DIC, Guillian Barre, and Pulminary Edema in my pregnancy at 21. My son was delivered with no issues! At this time, we learned that I have ITTP. I have had IBS issues. Thank you, Christina                      Ryan: Hi dr cabral, Im a 29 year old male who has addisons disease, chronic post nasal drip, food intolerance's and teeth grinding a stool test confirmed klebsiella pneumonie overgrowth and blastocystis hominis as well as some yeast and fungus with no Bifidobacteria and Lactobacillus detected, I recently started the cbo protocol with citricidal drops im 7 days in untill i came across one of your videos where you mentioned you should go for the parasite first should i stop the cbo protocol and start the para support protocol and then continue the cbo after or just continue the cbo protocol Thank you for your time wishing you all the best ryan.                                                                                                                                     Kay: Hi Dr. Cabral, I I love your podcasts and look forward to them every week. Anyway, I was wondering if you could please explain how a traumatic event could spur the onset of a "dis-ease" such as asthma. My daughter's asthma began shortly after her father and I were separated and he moved out of state. According to her pediatrician at the time, she was "more prone to having asthma because she also had eczema." This was 2 decades ago, and now she's 31 and we know more about autoimmune issues. Although she continues to carry an inhaler with her, she hardly needs to use it anymore. What would you recommend for a more root cause approach to someone with her condition? Thank you.                                  Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3466 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

JOIN OUR PATREON AND GET ACCESS TO EXCLUSIVE CONTENT: https://mixingmusicpodcast.com/exclusiveI WRITE BOOKS FOR CHILDREN: https://deekeiandkayoko.comHIRE DEE KEI: links.deekeimixes.comHIRE LU: https://soundbetter.com/profiles/1419...HIRE JAMES: https://www.jamesparrishmixes.com/Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @masteredbyluTwitter: @DeeKeiMixes @masteredbyluJoin the ‘Mixing Music Podcast' Discord:   / discord  The Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show was filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at mixingmusicpodcast@gmail.com.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Dr. Emily Splichal, who first joined me for this episode on how to get stronger feet and then this episode on how to get rid of your bunions, is a renowned functional podiatrist, human movement specialist, and global leader in barefoot science and movement longevity. With over two decades of experience in sports medicine, movement therapy, and neuroscience, she has revolutionized the understanding of foot function, sensory stimulation, and neuroplasticity in optimizing human movement.The book offers practical strategies to reconnect with the body’s sensory intelligence, integrating ancestral wisdom with cutting-edge research to optimize movement patterns and enhance neuroplasticity. Aimed at athletes, therapists, and anyone seeking to move better, Sensory Sapiens provides a transformative blueprint for harnessing the nervous system’s power to achieve pain-free, efficient movement and longevity. Full show notes: https://bengreenfieldlife.com/sensory Episode Sponsors: Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Organifi Sunrise: Organifi’s Sunrise Kit includes their signature Green, Red, and Gold Juice blends. Get free shipping and 20% off your order of the Sunrise to Sunset Kit by going to organifi.com/ben.See omnystudio.com/listener for privacy information.