POPULARITY
2 episodes with ultimate fitness
4 episodes with ultimate fitness
4 episodes with ultimate fitness
2 episodes with ultimate fitness
2 episodes with ultimate fitness
2 episodes with ultimate fitness
2 episodes with ultimate fitness
2 episodes with ultimate fitness
Another recall effort against Gov. Newsom. Also, why voters elect local judges and how to vet candidates. Plus, Sac State launches the first-ever MMA sports program “Combat U.” Finally, All City Writers' upcoming performance “Liminal States.” Another Gov Recall Attempt Another recall effort has been launched against Gov. Gavin Newsom, according to POLITICO. Citing the deepening budget crisis, immigration, education, and public safety concerns as some of their top reasons, the group Rescue California will try once again to unseat Gov. Newsom. CapRadio Politics Reporter Nicole Nixon joins us to unpack this latest effort and explain what it would take to make it onto the ballot. Why Do We Elect Judges? When a judicial election comes before California voters, finding information on candidates can be more difficult than other elected offices. And because of California's appointment process, these races may rarely make the ballot, as judges often continue in their seats once their term is up. Mary-Beth Moylan is an Associate Dean for Academic Affairs and Experiential Learning at University of the Pacific's McGeorge School of Law, and explains the ethical rules surrounding judicial candidates, as well as resources for voters to get informed. Sac State's ‘Combat U' MMA Program Sacramento State is embarking on the first ever combat sports program for boxing, wrestling, muay thai, and jiu jitsu. Combat U – officially Combat Sports and Martial Arts University – launches in the fall semester under the university's Department of Athletics, and in partnership with UFC Hall of Famer Urijah Faber, the owner of Ultimate Fitness. Sac State President Luke Wood and Urijah Faber explain how this will be the first collegiate training ground for students who want to pursue a professional fight career in mixed martial arts (MMA) or in that sport's individual components. All City Writers ‘Liminal States' This weekend you can immerse yourself in creative expression. All City Writers is a collective of local performers. On Saturday, March 2 at 6:30 p.m., they will be at the West Sacramento Black Box Theatre for Liminal States which explores mental health, ancestry, family, and love through one-person shows. Liminal States is directed by Nicole Limón, the founder of Matriarchy Theatre and Sacramento Theatres of Color. Also joining us are performance poet Natachi Mez and Grand Slam Poetry Champion David Loret de Mola (who goes by the pen name AndYes).
Ever thought the menstrual cycle could be your secret superpower? Today we're talking with Stephania Ochs, a dear friend of mine and personal trainer whose expertise in cycle syncing provides a fresh perspective on embracing women's natural rhythms. We break down the stigmas and stories around periods, and discuss how understanding a woman's cycle can revolutionize her fitness, diet, relationships, work, creativity, and mental health... literally every area of her life!Men before you click away... this episode is especially important for you!!! This conversation will help you understand and support the women you coach or train, work with, and love a hell of a lot more.Get more from Stephania:@stephania.reneGet more from Enlifted Coaches:https://enlifted.me/@enliftedcoaches@kimberly.kesting
The Lifetime Athlete App. The Ultimate Fitness for Life application for the evolving human! Join PK & I as we discuss the App’s development, features, and potential. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It's the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education.…
Welcome to this invigorating meditation tailored to bolstering your dedication and perseverance as you delve into the twilight stage, those sacred moments before drifting into sleep. During this serene interval, you'll effortlessly set your goals, visualize, and manifest a deep sense of determination and commitment to your fitness journey. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this invigorating meditation tailored to bolstering your dedication and perseverance as you delve into the twilight stage, those sacred moments before drifting into sleep. During this serene interval, you'll effortlessly set your goals, visualize, and manifest a deep sense of determination and commitment to your fitness journey. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
We have gone over the various aspects of the DVRT system and the seamless implications of adding it into your functional strength training programs. But what about the tools that come to us from DVRT? What a treat to have Josh Henkin CEO of DVRT and the creator of the Ultimate Sandbag to join us this episode and explain the reasoning and engineering of these unique fitness tool solutions and how they provide people to have better access for functional training!
Welcome to this invigorating meditation tailored to bolstering your dedication and perseverance as you delve into the twilight stage, those sacred moments before drifting into sleep. During this serene interval, you'll effortlessly set your goals, visualize, and manifest a deep sense of determination and commitment to your fitness journey. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this invigorating meditation tailored to bolstering your dedication and perseverance as you delve into the twilight stage, those sacred moments before drifting into sleep. During this serene interval, you'll effortlessly set your goals, visualize, and manifest a deep sense of determination and commitment to your fitness journey. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Best of Midland Texas podcast, hosts Ryan Shewchuk and Terra Avery dive deep into the world of gym ownership with Amanda Herrmann and Ashley Henry from HIIT4FIT Gym in Midland TX. This episode offers a special treat for fitness enthusiasts as we delve into the riveting world of Hyrox and CrossFit. Discover how these competitions have shaped the journeys of our guests and the impact they have on the broader fitness community. Amanda and Ashley share their personal experiences with these renowned fitness competitions, shedding light on the challenges, the training, and the thrill of participating in such events. Whether you're a seasoned athlete, someone looking to dip their toes into competitive fitness, or just curious about the CrossFit and Hyrox phenomena, this episode is packed with insights. Episode Highlights: - Amanda shares her knowledge from nearly 40 years in the fitness industry - Amanda's transition from a personal trainer to a gym owner and her journey with CrossFit. - Ashley's experiences with Hyrox and the unique challenges it presents. - Overcoming the hurdles of gym ownership. - Building a brand and community around fitness, inspired by global competitions. - Tips and advice for aspiring gym owners and fitness competitors. About HIIT4FIT: HIIT4FIT stands as a beacon of fitness in Midland Texas, offering personalized training regimes, group classes, and an environment that champions health and well-being. Subscribe to HIIT4FIT: @hiit4fitmidland917 Connect with us: - Website: https://bestofmidlandtx.com - Instagram: https://instagram.com/bestofmidlandtx - Facebook: https://facebook.com/bestofmidlandtx Whether you're an aspiring gym owner, a fitness enthusiast, or just someone curious about the behind-the-scenes of running a business, this episode promises to deliver value. Dive into the world of competitive fitness and learn from the best! Don't forget to LIKE, SHARE, and SUBSCRIBE for more insightful interviews and stories from Midland Texas! #crossfit #hyrox #midlandtx --- Hyrox vs. CrossFit: A Brief Comparison - Nature of the Competition: - Hyrox: Designed as a competition for Every Body, Hyrox focuses on a combination of running and functional workouts. The standard format involves 8 km of running split into sections, interspersed with various functional exercises. - CrossFit: A high-intensity fitness program incorporating elements from several sports and types of exercise. The CrossFit Games are the competition side, where athletes compete in a range of varied, demanding workouts. - Training Focus: - Hyrox: Emphasizes endurance and functional strength. The exercises in the competition are known in advance, allowing for targeted training. - CrossFit: Has a broader focus, from weightlifting to gymnastics to cardio. Training for the CrossFit Games requires readiness for any physical challenge. - Community: - Both Hyrox and CrossFit have strong, supportive communities. While CrossFit's community is more extensive due to its longer presence in the fitness scene, Hyrox is rapidly growing with its unique approach to fitness competitions. These are just surface-level comparisons. Both competitions offer unique challenges and experiences, and choosing one over the other often comes down to personal preference and training goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bestofmidlandtx/message Support this podcast: https://podcasters.spotify.com/pod/show/bestofmidlandtx/support
What's the ultimate fitness motivation? The kind that makes us unstoppable. Art director and influencer, Cara Wolder shares her fitness journey from bodybuilding goals to feeling powerful. Cara is known in the fitness world for expanding calisthenics to women. At 4ft 9in, she performs exercises that are difficult for most men - without an athletic or gymnastics background! Cara is incredibly inspirational with an intuitive approach to health and fitness that doesn't focus on the way we look, but rather what our bodies can do. (In fact, you'll never see transformation or flexing photos on her feed!) Listen for motivation as Cara encourages us to look deeper at what's possible for us as women. In this motivational podcast episode: Shifting from dieting to an intuitive health & fitness approach Why we get fitness and media messaging that holds us back Challenging the narrative on women's fitness and abilities To connect with Cara Wolder: feelgoodnakd.com/ultimate-fitness-motivation-for-women JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet What we discuss: 00:00 Intro 01:36 Showing What Women Can Do & Calisthenics for Girls 02:54 Her Fitness Journey: from Bodybuilding Goals to Feeling Powerful 08:21 Shifting fitness motivation from dieting to intuitive approach 10:35 How do I balance food as an athlete? 14:12 Why we need more research on women's fitness and strength 16:48 Entering male-dominated spaces 18:52 How do we change the fitness messaging for women? Listen to this next: Episode 227: How do I find Body Acceptance
In this video, we delve into the world of fitness trackers to settle the ultimate debate: Garmin vs. WHOOP. Join us as we compare and contrast these two leading brands, examining their features, accuracy, design, and overall performance. If you're in the market for a new fitness tracker or curious about which one deserves a place on your wrist, this video is a must-watch. Our comprehensive analysis will provide you with valuable insights to help you make an informed decision. Don't forget to subscribe to our channel and enable notifications for future updates! Let the Garmin vs. WHOOP battle commence! Keywords: Garmin, WHOOP, fitness tracker, comparison, features, accuracy, design, performance, review, decision-making, analysis. Time stamps: 0:00 - 0:19 Intro 0:19 - 1:19 What are we comparing? 1:19 - 2:44 Physical Design and Features 2:44 - 4:01 What Are They Tracking? 4:01 - 7:31 Which One Is The Better Tracker? 7:31 - 9:39 User Experience 9:39 - 13:57 Comparing The Companion Apps & Unique Features 13:57 - 15:53 The Conclusion: Which one has to go? 15:53 - 16:22 Outro
HVMN Podcast: Evidence-based Nutrition, Fitness, & Biohacking
Welcome to the H.V.M.N. Podcast, hosted by Latt Mansor! Join us for insightful conversations and captivating discussions as we dive into the world of health, diet, and mental well-being. In this episode, we have a special guest, Austen Alexander, renowned YouTuber and host of "The Battle Bunker" show. Together, Latt and Austen explore the fascinating realm of optimal health and share valuable insights into maintaining a balanced lifestyle. They delve into the latest research and scientific breakthroughs, uncovering the secrets to unlocking your full potential. Get ready to learn about the power of nutrition and how it impacts our physical and mental performance. Latt and Austen discuss the importance of a well-rounded diet, debunking myths and shedding light on the best practices for fueling your body and mind. Austen Alexander's experience as a host of "The Battle Bunker" adds a unique perspective to the conversation. They delve into the behind-the-scenes of Austen's show, discussing the physical and mental challenges faced in extreme environments and how it ties into overall health and well-being. But it's not all about physical health—mental well-being takes center stage too. Latt and Austen share personal anecdotes, tips, and strategies for maintaining a positive mindset, combating stress, and improving overall mental resilience. Whether you're a health enthusiast, a diet-conscious individual, or someone looking to enhance their mental well-being, this episode of the H.V.M.N. Podcast with Latt Mansor and guest Austen Alexander is a must-listen. Tune in as they combine their expertise, experience, and enthusiasm to inspire and empower you to take charge of your health, diet, and mental health journey. Don't miss out on this captivating conversation packed with actionable advice and valuable insights. Subscribe now to the H.V.M.N. Podcast and get ready to optimize your life! Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/ TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor Feedback form: https://forms.gle/7KH87sEqaRa1z19B6 H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order. _____________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!
On this week's episode of the Escape Your Limits Podcast, we sat down with the man who has over 20 years of experience within the fitness industry. By diligently working hard and climbing up the ladder, he found himself as VP of 24 Hour Fitness, and worked in almost all major markets throughout the US. Now, Adam Sedlack is the CEO of gym conglomerate, UFC GYM. Under his leadership, UFC GYM has quickly grown from a start-up to the 14th largest fitness business in the US. Internationally, UFC GYM has expanded into 28 countries with 541 gyms in development, and significant near-term growth prospects under both an owned and a franchised model. Today, he shares with us: • The way he navigates his business economics to continue expanding • The value of the personal trainer model within his community • And his top tips on how to stand out in a crowded fitness market To learn more about UFC GYM, click here! https://www.ufcgym.com/
The Get Crystallized Show - Mindset Coaching, Functional Fitness, Mindful Nutrition, Women Over 40
Hey there! The “Get Crystallized Show” was created for women to be inspired to be the strongest versions of themselves through mind, body and spirit. I accomplish this mission through featuring inspirational stories, health experts and opportunities to test your strength, build confidence and resilience. My next guest has created an event to do exactly that! In this episode, I have the privilege of interviewing the founder of Ultimate Fitness Events. Learn where he drew inspiration from to create his company, how he fought closing throughout the pandemic and his passion to create a safe community for natural athletes to thrive both on stage and day-to-day life. Throw on your runners as we expand your mind to shrink your waist! Coach Crystal xoxo Learn more about UFE: www.ufeshows.com ========================================
Eric King is the Founder, Entrepreneur and Personal Trainer with an organization called Ultimate Fitness and Stability Guru Eric's mission is to help conscious ambitious leaders prime and amplify their energy by helping them experience the power of physical, mental/emotional, and spiritual stability. He works with multiple leaders in the corporate space, successful business owners and professional kiwi rugby players over in Japan. One of his biggest achievements so far has been being able to help multiple working professionals in their 50s feel better with more energy than they felt in their 30s, 20s through understanding body, mind and spirit connection. In this episode:Eric shares about his background and his business Ultimate Fitness and Stability GuruEgo Death, Desk Jockeys, and the Power of Physical, Mental, and Spiritual StabilityExploring How to Hold Space and Show Compassion Key Takeaways:Surrendering Control and Expectations for a Healthier LifeExercising and health should be a priorityLeaders need to be ready to adapt and seek for improvementLeadership in the future should be based on love and compassion Tweetable Quote: “So for me personally, the ego death experience was me surrendering control,my expectations and the outcome and understanding that my body right now is in pain” - Eric King “The key of life is you don't want to go too much to the left. You don't want to go too much to the right. It's about finding that sweet spot, finding that balance and everybody's balance is different.” - Eric King Connect with Eric:Social Media:Facebook, Instagram, LinkedIn Connect with Denis:Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/ Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page:https://www.linkedin.com/company/leadership-is-changing-podcast/
Qamar Zaman and Brandon Marsan Help People Go From Fat to FIT! Put Fitness App Remotely on the Checklist for 2023! Host of The Subject Matter Experts Podcast Interviews personal trainer Brandon Marsan the men behind Remotely, an IOS and Android App That Offers a New Approach to Fitness. Stay fit, stay healthy, and stay motivated with Remotely in 2023. Media Contact for Remotely: Massimo Anthony Didomenico Podcast Media Contact: az@KissPR.com
Náš Athlete Camp je pre atlétov a trénerov, ktorí chcú posunúť svoju výkonnosť vyššie vďaka sérii testov, analýze výsledkov a vzdelávacím blokom s diskusiami. V tejto epizóde sme preberali o čom bude najbližší camp v Olomouci. Tešíme sa na vás! Ak zvažuješ, že chceš prísť na najbližší Athlete Camp 15. - 16. 10. 2022 v Ultimate Fitness v Olomouci, máš poslednú šancu sa prihlásiť. Prihlás sa tu: https://bit.ly/athletecamp_ol
Cardiovascular disease, atherosclerosis, diabetes and heart attacks remain the leading causes of death in the western world. Chances are you know someone who has been negatively affected by the health challenges that occur from poor cardiovascular health. Cardiovascular fitness is imperative for both longevity and overall health and wellness but it can also drastically improve both performance and aesthetics. In this episode, I brought in CeCe English and Jeff Chenault to break down cardio at a high level - also at a deep level. There's been a lot attention given to the idea that cardiovascular conditioning is non-essential specifically when it relates to physique training and looking your best. This needs to be discussed and you need to understand the bigger picture and how cardio training should fit in to your program for the rest of your life. You'll learn about your heart, stroke volume, types of cardio training, the pros & cons of cardio training as well as ways to implement it into your weekly routine. Our hope is that you leave with a deeper level of understanding and share this episode with anyone who you think could benefit from this information.Sponsors by Red Dot Fitness Online Training Programs:Red Dot Fitness Training Programs: https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsMore Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s
In this episode, Erin shares her journey into enturpearnship. In this episode, Erin shares her journey into enturpearnship. Erin is a born and raised Grande Prairian and a mother of two loving boys. In 2013, she graduated from the University of Alberta with a Bachelor of Physical Education and became a CSEP Certified Personal Trainer. Growing up, Erin had always been involved in competitive sports and coaching, but it wasn't until she began studying health and wellness that she truly understood how important it is to live an active life. Fresh out of school she always had a full time job and also ran Fitness Bootcamps on the side. It wasn't until July of 2019 that she decided to go pedal to the medal and open up her own business, Embrace It Fitness. Erin struggled having gone through the physical changes of pregnancy and postpartum, which was really eye opening for her as a trainer. During this time, Erin became her heaviest and was not happy with the way she looked in anything but she didn't let that stop her from sharing her passion. She decided to become more knowledgeable and focus on specific demographics where she saw a void in the community. Erin then began offering moms, Mommy and Me Bootcamps and more recently Cancer and Exercise fitness classes. Embrace It Fitness on FacebookFollow Embrace It Fitness on InstagramErin's WebsiteFollow Candace on Instagram
The road to getting a magnificently ripped body is not without its risks! Having the right form, following the proper programs, making preparations, and maintaining discipline (in mind and body) can minimize risks, especially in highly active lifestyles and intense fitness regimes. But there always will be the risk of accidents and injuries... However, those cases shouldn't mean the end of your fitness journey. Just last year, I've incurred multiple muscle tears (meniscus, supraspinatus, triceps) and I opted to undergo Stem Cell Therapy. The healing process can be frustrating and will definitely test your PATIENCE and DISCIPLINE. Having to “lay low” while your friends and peers continue improving their bodies can inflict its own kind of complications in the mind. You will be tempted to set yourself back from your progress. You may be inclined to make all sorts of UNHEALTHY COMPARISONS, be it with your peers or your high-functioning self (prior your injuries). But make no mistake! Keep calm, maintain the discipline, and LET YOUR BODY HEAL – it'll be worth it! The pain from not being able to keep at my high-intensity routine can be more overwhelming than the pain from my injuries – though not when I maintain the RIGHT MINDSET! I'm looking forward to a full recovery soon. I'm about to get back to my regular routine, slowly but surely, because of the proper mindset I'm about to share with you! It's about to get busy again as I join Ultimate Fitness during their anniversary celebration on June 25 ‘22, in Birmingham, where I will be giving a FREE Seminar! Expect loads of FREEBIES and goodie bags + we'll be joined by our own KAGED Ambassadors for nonstop discussions on health optimization, biohacking and increasing your health span! Watch out for my other seminars and appearances in the US, among other events across the globe! Check out my socials for updates on my upcoming seminars and appearances! What can you do while your body heals? How can you best support that healing process? What is this proper mindset you need to make a full recovery? Tune in to this episode as we explore the mindset, and other things you can do to speed up the healing process and make a full recovery (BONUS: Stem Cell Therapy Update + Upcoming UK and US Seminars/Appearances). ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life? Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs ------- The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better. Visual Chemistry Gstack Get 20% off and get your G-stack by using code Gethin20 ------- For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd
In this episode, I talk about 10 ultimate fitness goals that you could achieve during 2022.
Affiliate DisclosureStart your day right with a smoothie designed to hit as many bases as possible. Modify it for your personal goals and budget and enjoy a tasty start to the day. Perfect for busy mornings when you're short on time and need something you can take with or make it more indulgent and medicated for mornings when you have more time. This what taking control of your high life looks like!Here you shall find links for this episode:Atomic Habits by James ClearGoodpods social podcast listening appBen Greenfield Ultimate Fitness Smoothie article and recipeBen Greenfield podcast and websiteWhat goes in my morning smoothie (this does change from time to time)frozen avocadofrozen berriesbananaspinach if I have it on handMCT oil - infused CBD or low dose THCCeylon cinnamoncurcumin powdermaca root powderchlorella + spirulina tabletsmoringa powderhemp heartsground flax creatinecollagen powderashwaganda powderglutaminevitamin C powderfiltered watericeThat's it for this week friends. Please email me any questions, comments, pictures of your creations or anything else, I love hearing from listeners! Direct messages to bitemepodcast@fastmail.com or leave me a voice message.You can also support the show by subscribing, sharing episodes, leaving a review or buying me a cookie! Whatever way you choose, I'm grateful that you're listening.Stay high,MargeSupport the show via Buy Me A Cookie! You can leave a review via Love The Podcast!Support the show (https://www.buymeacoffee.com/bitemepodcast)
In this episode, we get to the basics of staying fit. We talk about the fundamental science of staying fit, losing fat, gaining muscles and becoming a fitter version of yourself. And I don't think there could have been a simpler explanation than this conversation to understand the core of your fitness journey. Even if you are someone who has no clue of where to start in your fitness journey, if you are confused by all the jazz and jargon that you hear on the internet this is it. This episode is going to break down everything that you need to know about understanding how your body functions and how you can take that first step. Jitendra Chouksey is the Founder of Fittr, the world's largest online fitness and nutrition community. In 2014, what started as a small WhatsApp group with 5 people is today a global community of over 850,000 fitness enthusiasts. We now have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram For brand collaborations and opportunities, send us an email at hi@wyn.studio Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram Read full show notes and resources: http://theinspiringtalk.com/123
In the sixteenth episode of Indian MMA Origin stories, we talk to Indian MMA Fighter Chaitanya Gavali who is the man behind Ultimate Fitness and MMA. For the uninitiated, Indian MMA Origin Stories is an Interview series from LockerRoom India where we try to explore the origin stories of Indian MMA Fight Teams, Gyms, Promotions, and whatnot. In the episode, Chaitanya talks about the reason why he started the team, his team winning at the AIMMAF National MMA Championship, the fighters in his team, the growth of MMA in India, Future plans, and much more. Time Code: 00:46 - Team at the AIMMAF National MMA Championship 02:23 - Why he started Ultimate MMA and Fitness 04:46 - Major challenges that he faced initially 07:31 - How Tanish Gupta joined the team 08:27 - How Sarita Rathod joined the team 09:00 - How Aditya Bhosle and Pratik Shetty joined the team 09:40 - How Kartikeya Dubey joined the team 10:35 - Transitioning into Coaching 12:15 - Growth of MMA in India 15:35 - GAMMA World MMA Championship Plans 17:45 - How to become an MMA Fighter in India 21:41 - Closing thoughts You can listen to the episode on Spotify, Anchor.FM, Google Podcasts, Overcast, Breaker, Radio Public. Let us know your thoughts on the episode in the comment section below. Also, let us know who you want to see in the next episode of the Indian MMA Origin Stories. #UltimateFitnessandMMA #ChaitanyaGavali #MMAIndia LockerRoom is home to the first-ever mobile app from India which is dedicated to MMA and Combat Sports news. Download the LockerRoom App for all the latest MMA news: http://onelink.to/6gkfh8
We are joined by Si Fan owner of Ultimate Fitness Birmingham.
Brace yourself for today's guest. Nathan Helberg is the human power dock and the founder of one of my absolute favourite training methods, ZUU. Over a decade ago Nathan emerged from some serious time developing his own movement and training regimes and rolled out ZUU to the masses across the globe. Movement he describes as magic and I'd have to agree that those willing to give it a go are sure to agree. Nathan shares with me today what lead him to develop ZUU. We talk about how human connection and culture drives health and resilience... And well, as of the day this EP drops I'll be commencing my 30 day Spitphase (you'll hear about it in the ep) and I'm truly terrified. Nathan has a way of opening a level of emotion and vulnerability with the toughest of humanity.. It's a gift and one I'm happy I stumbled upon in my own life! I guarantee you'll love this episode whether you're an avid fitness nut or not. Nathan Helberg www.worldzuu.com | @nathanhelberg Tiffanee Cook | www.tiffaneeandco.com.au | @rollwiththepunches_podcast | @tiffaneeandco EPISODE SPONSOR PT Academy | www.ptacademy.edu.au | AED Authority | www.aedauthority.com.au --- Send in a voice message: https://anchor.fm/roll-withthepunches/message
Aaj k episode me baat karenge kuch ultimate fitness trends ki jo 2021 and beyond me active rahenge.Yoga and Meditation bhi trend main hai.Puri list janne k liye sunte rahiye Namastey India
I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads like the ketogenic and carnivore diet and collagen protein to more unfamiliar territories like body weight set point and fasted cardio. Some episodes resonate with my crowd more than others, but all of them contain at least a few key takeaways that just about anyone can benefit from (that’s what I tell myself at least). And as cool as that is, it poses a problem for you, my dear listener: Ain’t nobody got time for that. Well okay, some people do make the time to listen to most or even all of my podcasts, but my wizbang analytics tell me that while many listeners tune in on a regular basis, they don’t catch every installment of Muscle for Life and thus miss out on insights that could help them get a little better inside and outside the gym. People have also been saying they’d like me to do more shorter, multi-topic episodes, like my Q&As. And so I got an idea: how about a “best of” series of podcasts that contains a few of the most practical and compelling ideas, tips, and moments from my most popular episodes? This way, people who are new to the show can quickly determine if it’s for them or not, and those who enjoy what I’m doing but don’t have the time or inclination to listen to all of my stuff can still benefit from the discussions and find new episodes to listen to. So, in this installment of The Best of Muscle for Life, you’ll be hearing hand-picked morsels from three episodes: My Interview on Mind Pump Media (Originally published August 23rd, 2017) The Ultimate Fitness Plan for Women (Originally published November 21st, 2018) Book Club: My Top 5 Takeaways from Principles by Ray Dalio (Originally published October 8th, 2018) And we’ll be starting with number one, My Interview on Mind Pump Media 5:51 - My Interview on Mind Pump Media 14:28 - The Ultimate Fitness Plan for Women 23:19 - Book Club: My Top 5 Takeaways from Principles by Ray Dalio Mentioned on The Show: Legion VIP One-on-One Coaching: https://buylegion.com/vip https://anchor.fm/muscleforlife/episodes/My-Interview-on-Mind-Pump-Media-eei637 https://legionathletics.com/fitness-plan-women-podcast/ https://legionathletics.com/principles-book-review/ --- Want free workout and meal plans? Download my science-based diet and training templates for men and women: https://legionathletics.com/text-sign-up/
In this episode Izzy Avila talks about his battle with cancer and being faced with a year to live. He talks about the obstacles he had to overcome to beat cancer and is now opening up is own gym called Izzy Avila's Ultimate Fitness. This was an inspiring story that you are going to want to hear ! Instagram @izzyavila --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachary-cummings6/message
Dominic Kennedy is a personal trainer in Hollywood, Beverly Hills. He has certifications from the National Academy of Sports Medicine for personal training, weight loss specialist, corrective exercise specialist, and in nutrition. He is also the CEO of the Dominic Effect app, a fitness and wellness app that launched in November of 2020. Dominic is also a luxury realtor with the Compass Aaron Kirman Group. Vincent Ferguson: Before we talk about the Dominic Effect App, let's dig a little bit into your personal life and talk about you, Dominic. Where did you grow up and what was your childhood like? Dominic Kennedy: I grew up outside of Philadelphia, in more of a smaller town so it was about 20 minutes outside of the city. Growing up, I had a great childhood. I wouldn't say it was a cookie cutter, but there were challenges like everyone goes through. But I really enjoyed the area that I grew up in. I enjoyed the city of Philadelphia. Very athletic from a young age. Very involved in sports. Rarely ever would be inside. So very, very active from a very young age. Vincent Ferguson: Very nice. Do you come from a big family Dominic? Dominic Kennedy: I do. I come from a huge family. Vincent Ferguson: Really? How many siblings? Dominic Kennedy: On the one side, there's four and on the other side, there's eight. So I was surrounded by a lot of people. A lot of different personalities. Vincent Ferguson: When did you know that your career path would take you into owning your very own personal training business? Dominic Kennedy: It was at my teenage years. I've had a very independent mindset since I was younger. I was always off on my own. I had jobs when I was 11 or 12 years old delivering newspapers, working at restaurants, whatever I could do. I just had this entrepreneurial mindset. I knew that when I first started working in corporate pharmaceutical, this wasn't for me and I quickly after college realized that I wanted to be an entrepreneur. And here I am. Vincent Ferguson: Very interesting. Did you have any role models who were entrepreneurs? Dominic Kennedy: I do. I worked at a restaurant when I was younger, his name was Michael. And he started from nothing, grew up very poor. He grew a huge franchise and I really honored, and respected, and looked up to him from a very young age. I was by his side watching his work ethic and it instilled in me because I have a very similar work ethic. Vincent Ferguson: So would you say that mentorship is very important for young people? Dominic Kennedy: 100%, for young people. I'm 35 and I still have mentors. And I will always have a mentor. Vincent Ferguson: Excellent. You're not only a personal trainer, but you're also a luxury realtor. How do you mix the two? How does it work out for you? Dominic Kennedy: Well, owning a private personal training business, I'm around a ton of different personalities in Los Angeles. Clients have been with me over 10 years in a row. So it's developed a really deep relationship, friendship. It's almost like family. But you get into the luxury real estate, and it is in Beverly Hills, my clients who have... They trust me. I work side by side on their body, mentally, emotionally. So if somebody wants to sell their property or look for a property or start an income property, they know I do this. Not only will they use me, but they'll also refer me to their friends. So I use both interchangeably because in personal training, just like hiring a realtor, you really have to trust the person that you're going to work with. Vincent Ferguson: Yes, most definitely. But why did you choose to become a personal trainer? Dominic Kennedy: I love helping people. Like I said, in the beginning of this, I worked in corporate pharmaceutical for two years behind a computer, on a spreadsheet and it does not reflect my personality at all. I have always been a personal trainer on the side throughout college. So when I moved to Los Angeles and decided to make a career out of it. It's so fulfilling to me to be able to watch somebody grow and also achieve their goals. I look at everyone as an individual and whatever they are coming for, that's how I designed their program. It's not my body. I'm just there with them along the physical and emotional process to help and guide them and be there for them. Vincent Ferguson: Yes. You mentioned your body and I've visited your Instagram page, and honestly, you have a phenomenal body. So when someone sees you, they can't help but wonder, "Wow, what does this guy do?" What's the most common question you get when people see you, whether on the beach or your Instagram page, they see you in a social setting, what do they ask? Dominic Kennedy: What do you eat and how do you attain a body like that? I get this question a lot at the grocery store. When I'm in line, "Oh, can I ask what's in your basket, what kind of food do you eat? I want to look like that." And I love it because it's a great question. Vincent Ferguson: Oh, most definitely. So what do you tell them when they say, "How can I look like that?" How do you answer that? Dominic Kennedy: That's a good question. It really depends on the person who stuck to me because I wasn't always... I'm 220 pounds now. So I know if somebody comes up to me and they're around 150 pounds and they're just into this. I really recommend to anyone, no matter what their goals are, to stay consistent and that it does not happen overnight. So many people expect I'm going to do this for four weeks and expect this amazing transformation. If you're a 160 pounds and you want to be 220 pounds of lean muscle, that takes time. If you want to lose weight, that's different. So if someone's looking at my body and they want that type of lean muscle, there's amazing things you can do in four weeks. But if you want a lean, dense quality muscle, and to really pack that on, I always say to stay consistent and focused and keep going, because it's what's going to get you to your goal. Vincent Ferguson: But what brought you out to Hollywood, Beverly Hills? Dominic Kennedy: I have wanted to move out to California since I was around 12 years old. I'm a huge beach boy. I love going to the ocean. I meditate at the beach all the time. I love sunsets. The energy out here really corresponds with who I am. I'm highly into meditation. I find it very peaceful out here on the hikes that I go on to really re-center myself. And the second I moved here, which was almost 11 years ago, it felt like home to me. Vincent Ferguson: Really? Do you have any celebrity clientele? Dominic Kennedy: I do. I have such a wide variety of clientele from famous professors. Actors is something I can't disclose. Just really incredible top scientists and doctors that work at UCLA. I mean, I have a really amazing range of clientele who I learned from as well all the time. Vincent Ferguson: The actual name of your business, Dom, is what? Dominic Kennedy: The app is The Dominic Effect. And my business has always been called Dominic Anthony Fitness and Wellness. Vincent Ferguson: Dominic Anthony Fitness and Wellness. Dominic Kennedy: Correct. Vincent Ferguson: Okay, excellent. Excellent. And you said you've been in business now for how long? 12 years? Dominic Kennedy: Over 12 years, yes. Vincent Ferguson: Over 12 years. Now, this current government shutdown, the pandemic, how has that affected your personal training business? Dominic Kennedy: To be honest, I'm very proactive in approaching this or anything in life. I've always been like that. And when this happened, I quickly within two weeks converted most of my clientele onto ZOOM. And for me, I have to find a way around this not being able to physically train in a private gym with the restrictions. I'm so thankful for FaceTime and ZOOM and so are my clients, because it's made all the difference. Vincent Ferguson: What would you say makes you stand out as a trainer above the rest? Dominic Kennedy: I don't just meet a client and bring them on, and train them, and they leave. This is my life. I live and breathe this. And also when I meet somebody, I want them to feel very, very comfortable with me because it's not just about the physical body. There's so much more that goes into this. Why people have blocks with food, or working out, or emotional eating? There's so many things and fears to tackle. So I incorporate not just the physical aspect, but I really encourage affirmation, meditation. And I'm very hands-on so my clients don't just come in for an hour and then leave. The next day I'm going to text them, "How are you feeling? Did you do your cardio?" I'm very, very responsive and very hands-on. And I really like to keep open communication where they can reach out to me anytime, because I'm so passionate about this industry. Vincent Ferguson: So you really add that personal effect that people need to motivate them and to keep them going? Dominic Kennedy: I add The Dominic Effect, yes. Vincent Ferguson: There you go, The Dominic Effect in the house. All right. Now, as a personal trainer, you're limited to the amount of people you can actually personally see and train throughout the course of the day, but you created a fitness and wellness app called The Dominic Effect. Tell my listeners about The Dominic Effect and why it's so special. Dominic Kennedy: So the premise behind this is, I want to reach as many people globally as I can. So like you just said, I can only reach a certain amount of people throughout the day that are ongoing or whether it's one-on-one training. However, coming up with this app, it's not just somebody goes on. They create that customized workout plan with video tutorials, there's customized meal plans with shopping lists. All the macro counts, the proteins, the carbs, the fats, how to cook the food. I've made this so user-friendly, which was so important to me because many people who use other apps and it's confusing to them. So this is so user-friendly for anyone of any age group who wants to use it over 17. Dominic Kennedy: And I also incorporated a big part of me which is the meditation and wellness. That section is on there. Where we have live meditation. I'm bringing in other people who I really respect, who will lead live guided meditation, yoga workouts. So I really want this to be a community where people feel safe, and where they feel they are benefiting from this app. And not just from the physical standpoint, but from the inside out. So it's really important to me that people feel really center grounded, especially during this pandemic right now. Vincent Ferguson: Let's talk about the nutrition because that's very important. So many people, they eat differently. Some are vegans, some are vegetarians. How does your app address those people? Dominic Kennedy: It does it for everything. So if a client signs up, they're going to be asked a list of questions. And one of the questions is your preference of eating. So whether you're vegan or vegetarian, you eat meat, paleo, you'll select that. And there's a whole bunch of other questions you're going to answer after that. From there, you'll be generated in 72 hours that much I look at the customized meal plan, where if you eat vegan, then it's just customized to you in that sense. And then it will still come up with all the macros, pictures of the food, how to cook it and a grocery lists. Vincent Ferguson: You said how to cook it as well, really? Dominic Kennedy: Right. So not only does it come up. It's a beautiful picture of what the food can look like and all of your proteins or carbohydrates, your fats and calories, but then there's a dropdown list and it'll show you the exact ingredients. And then the second list is how to cook step-by-step. So you don't even have to think about it. If you're not a good cook, then you can follow this. And it even has pictures so you know how it should look. You can print or email the grocery list to yourself or just on the app as you go to the store, pull it up and check each item off as you purchase it. Vincent Ferguson: That's incredible. This is definitely the type of app you need to explain to people. I don't think most people will get the full gist of it. When you just say The Dominic Effect app, it really encompasses a whole lot more than what the name says, which is great. Dominic Kennedy: Correct. Vincent Ferguson: Now tell me about the fitness aspect, because sometimes some of these fitness programs can get stale. Dominic Kennedy: Right. So it's a personalized workout. So just like the nutrition aspect, where you have a list of questions, the workout portion as well, will come with a list of questions. So you'll answer all of your stats. There's dropdown menus with pictures. So you can pick where your body fat is because no one knows off the top of your head. So I have pictures of 12 different types of bodies with the body fat, and you'll select that. And then what your goals are, how often you work out and injuries. That's very important too. There's an option for that. So that's within the app, it'll pop up. If the exercise... If you have a shoulder injury, that'll let us know for that particular workout. So once that's submitted, then it will generate within 72 hours a workout plan. Dominic Kennedy: The workout plan comes with all of your exercises for that day. So you'll just click on it. It's very simple. And then there's eight exercises for that day to complete. You'll click on it. It tells you the muscle group and what it's for. And then you can, if you want to know how to perform the exercise, so it's almost like I'm there with you, you click on the video and it's me performing the exercise. As well as explaining tips and techniques, keep your core tight, watch for this, so that you can follow along with me. And then you just hit complete when you're done. Vincent Ferguson: Oh, and now you said eight exercises. So that's approximately a 30 minute workout? Dominic Kennedy: Right. It depends on what the person's goals are. But eight exercises, if they're four sets and then there's cardio at the end too. So it really depends, you can do a half hour or hour. And that's one of the dropdown box question the user will be asked to set. Do they want a 30 minute workout, an hour workout? And you will also select would you like home only workouts or gym workouts. So if you are only able to work out at home that's okay, you can select that. And the exercises pulled in for your plan, are ones that do not need the gym equipment. So it's very intuitive. And then you can also change it. If you decide to go back to the gym a month later, you can select it so that for gym only. And then the exercises pulled in for your plan will then show exercises that you can perform, like a chest press, in the gym. Vincent Ferguson: Excellent. And again, with the current situation taking place today, for instance, if gyms are closed again, you still have an opportunity, a way to work out and exercise. Correct? Dominic Kennedy: Correct. Yeah. And that's the beauty of this, you do not physically need to be in a gym. You also don't need a ton of equipment because I created a ton of body exercises as well to do at home, or with bands, or dumbbells, or kettlebells. Things that you can order online at Amazon. Pretty easy to get. But then if you want to switch it to the gym, you just do it on the app and then we will convert the exercises to equipment that you see in the gym. Vincent Ferguson: And because it's The Dominic Effect app, are you saying that the user will also have the experience of having you with them, doing the exercise? Are you actually demonstrating the exercise? Did you say that? Dominic Kennedy: Correct. So once you look at your plan for the week, you can click on day one. And if they are eight to 10 exercises, each exercise will tell you the muscle group and how to perform it. Then you can click on the video that pops up. So if you're at home or at the gym, and it's me performing say a squat. And also explaining how to do it, giving you techniques and things. To be able to keep your core right, exhale on the way up. Things is like that. It’s almost like I'm there with you during the step, because that can be very intimidating for people in the gym when you don't know what you're doing. So it's very user friendly and very easy to follow. Vincent Ferguson: It sounds amazing. It really truly does. Now another reason people hire personal trainers is not only because of the experience and the knowledge, but also for motivation or inspiration, does your app provide that as well? Dominic Kennedy: It does because that's a huge part of who I am. So if you go, for instance, to my Instagram page, I post affirmations, motivational quotes, things that inspire me throughout the day, throughout the week are all on there. And that is also being generated in the app as well. For instance, I have a meditation and wellness section. So I have a list, like psychologist, on there with how to live a happy life, how to get through a stressful situation. There'll also be meditation 101, things that you can do to really center yourself and live at a higher vibration, which is always the goal for me. So that type of motivation and inspiration is included in the app. Vincent Ferguson: Absolutely amazing. And again, when it comes to motivation and inspiration or even positive energy, where do you get yours, Dom? Where do you get your inspiration, motivation, and positive energy from? Dominic Kennedy: A really good question. There's definitely people that inspire me. I follow them on social media or whether... For instance, I'm extremely spiritual. And I go to a spiritual center called Agape. Vincent Ferguson: Yes, I've heard of it. Dominic Kennedy: Yeah, with Michael Bernard Beckwith, for instance. He's a huge, huge inspiration to me. Before COVID I used to go every Sunday and it's just such a happy, positive place. It's really just full of love. You can feel the energy when you walk in. And now I just live stream it, since we physically can't go. But people like him and there's so many other, they're just at such a high vibration and I aspire to be like them. Vincent Ferguson: I love it. Back to the app. How much does the app cost and where can we download it? Dominic Kennedy: So you can go to download it. There's a few different ways, you can go to www.dominiceffect.com. This will bring you to a page that lists all the different programs because there's three different options. You can do a monthly meal plan and workout plan combination, and that's $27.96 a month, or you can do a workout plan only for $19.99 or a nutrition plan only for $19.99. So really it depends on the individual and what they're looking for. For me to have both of the combination is important because the nutrition, along with the workout, it's going to give you the best results. It's also available on the App Store for the iPhone. Dominic Kennedy: So you can go and put in The Dominic Effect and it'll come up there. And it's also available on Android, Google Play as well. But the best option is to go to dominiceffect.com. Look at the different options to become familiar with it, or to my Instagram, or any social media pages, and then pick it and then download it from the app. Vincent Ferguson: Perfect. Now, where do you see yourself, Dominic, in the next five years? Dominic Kennedy: In the next five years... I'm so confident in this app because I have put so much energy and love into it. And I'm really including a lot of other people because I want everyone to benefit from this. So within the next year, we need to grow this app. But I also see myself become a motivational speaker, where I can help others really live a life to their full potential, and realize whatever obstacles that's going on or challenges, your path is already there. It's already carved for you, so just keeping walking your path and trust in yourself. So this is really important for me to be able to reach as many people globally as I can. So I'm hosting seminars, motivational speaking, and continuing to grow the app, as well as of course working in luxury real estate as well. Vincent Ferguson: Oh yeah, exactly. I almost forgot about that part of your life. Dominic Kennedy: Yeah. There's a few things going on in my life. Vincent Ferguson: Exactly. So now where can my listeners find out more about Dominic Kennedy? Dominic Kennedy: So you can go directly to the website, the dominiceffect.com. And then if they want to find more inspiration, or who I am, or how I live my life, you can go to Dominick Anthony Fitness on Instagram or Facebook. I also have a Dominic Effect App Instagram as well. It shows more of what the inside of the app and everything looks like. So I post everything on my social media is very authentic. If you look at my stories, this is who I am. So it's broadcasted to show how my day to day life is. Vincent Ferguson: I've been to your Instagram page, I'm definitely going to recommend it to my listeners. It's full of life, vibrancy, and health, and happiness, and really shows you having a good time living man, which is wonderful. Dominic Kennedy: I am. Thank you for saying that. Vincent Ferguson: Most definitely. So Dominic Kennedy on behalf of Body Sculpt Of New York And Six Weeks to Fitness, I truly want to thank you for coming on my show today. Dominic Kennedy: It's been an honor and I really, really appreciate talking to you. Vincent Ferguson: It's my pleasure. And to my listeners, I truly hope this program was informative, encouraging, and inspiring, and that you will continue tuning in to our Six Weeks to Fitness podcast. And if you have any questions, comments, or suggestions for the show, please leave them on my Six Weeks to Fitness blog at www.6weekstofitness.com or email me at vince@sixweeks.com.
Can Katie survive 2 weeks of high-intensity, low-impact ZUU training? Katie wants to try ZUU to learn a new style of bodyweight training, test her physical fitness and challenge her mental resilience. Host Katie Williams speaks with ZUU founder Nathan Helberg about how ZUU can prevent injury, why bodyweight training is so demanding and how she can rediscover her inner athlete. See omnystudio.com/listener for privacy information.
I've always been interested in finding the ultimate tracking device and have used a few in the past, which I thought were excellent. However, I believe our search for the ultimate device may have come to an end. Subscribe to my newsletter: https://www.getrevue.co/profile/MichaelBrooks
Urijah Faber, Founder and President of Uriah Faber's Ultimate Fitness and Alpha Male Clothing, first came to the public’s attention as the MMA champion who popularized the sport in lighter weight classes and founded one of the most victorious MMA teams in the world, Team Alpha Male. As well as his commitment to Mixed Martial Arts Urijah embraced his passion for entrepreneurship and is involved with a variety of successful start-ups and small businesses, from fitness and lifestyle companies to non-profit and real estate projects. Urijah is also an actor and film producer and just released his latest film Green Rush. When Urijah has any off-time, he loves to spend it with his fiance Jaslyn and baby daughter Cali. Urijah joins us today to discuss what it’s like to combine being an entrepreneur with being a hands-on dad, and gives us his tips on finding time to enjoy his expanding family. He shares why he is still fighting in the UFC arena 17 years after his first bout and what influenced him to first take up competitive fighting as a teenager. Urijah also tells us about his upbringing in Northern California and how his parents’ lifestyle inspires him to raise his daughter to be aware of what a healthy lifestyle looks like and why it’s so important to eat clean. "The bigger you think, the more you'll be able to accomplish. Thinking big, dreaming big, is the most important element to success." - Urijah Faber This Week on Pretty and Punk: Role models when he was growing up Why he loves finding creative ways to make a living and his initial projects Why he sees similarities between making films and fighting How he met his fiance, and why they knew it was the right time to start a family How having his daughter has changed his life Why Urijah is so fascinated by human development Why it’s so important to have a strong support team around your family How he manages the expectations that both fatherhood and professional life place on him Urijah’s hopes for his children’s futures Resources Mentioned: Green Rush film Connect with Urijah Faber: Urijah Faber on LinkedIn Urijah Faber on Instagram Urijah Faber on Facebook Connect with the Pretty and Punk Podcast: Pretty and Punk Website Pretty and Punk Podcast on Facebook Pretty and Punk Podcast on Instagram
Angela is talking with David Birtwistle Movement and Nutrition Coach and co-founder of the Endeavour Life Program. The program combines nutrition, movement and mindset in a holistic approach to health and well-being. They discuss how to approach strength in pursuit of longevity and the role self-belief and confidence plays in being able to realise the goals you set and make successful progress. David also explains how nutrition impacts on muscle development and how your nutritional needs alter as you develop strength and increase your muscles. KEY TAKEAWAYS The most important factor in fitness and health is mindset and approach The ‘why is a massive driver but it doesn’t guarantee success it’s also dependant on your level of self-belief and confidence. If you don’t have self-belief possibly because of earlier life experiences then you will find achieving your goals challenging. The biggest factor affecting longevity is strength and this should underpin your exercise activities. The longer you can be physically strong and capable the better. Resistance training should be a fundamental component of any training program. You should be aiming for at least 2 sessions a week of resistance training. Increasing the stimulus to the muscles as you develop your strength will ensure that you continue to grow stronger. You can increase load, volume and other variables when resistance training. If you can develop strength you are also loading your bones in a progressive way and this can be beneficial later in life. To develop muscle strength lifting weights in sets of 8-12 reps will increase hypertrophy. Always being willing to learn means you can continue to evolve. BEST MOMENTS ‘Your body shape will change gradually over time as you grow muscle tissue’ ‘The most rewarding component is when somebody makes the shift in their mindset and begins to achieve’ ‘Develop a culture in those around you of communication and openness’ VALUABLE RESOURCES High Performance Health podcast series Transform your sleep DNA optimization High Performance website Endeavour Life website Coaching Confidence Podcast ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedIn High Performance Health FB Group See omnystudio.com/policies/listener for privacy information.
Ultimate Fitness Food & Dr Rob Follow Up
Ultimate Fitness Food & Dr Rob - Follow Ups & Rob's Hot Wife and Friends On Social Media
After speaking about Australian Ninja Warrior, Bronte confidently gloated she could beat Sam in a similar challenge. That has now become a reality thanks to a local gym...Subscribe on LiSTNR: https://play.listnr.com/station/hit-riverinaSee omnystudio.com/listener for privacy information.
The 2000m row is regarded as one of the ultimate tests of physical fitness. Last Thursday I had the opportunity to coach over 100 athletes through this grueling endurance test, you learn a lot about yourself during a row like this and even more while coaching it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sweat-sanctum-podcast/support
This weeks episode is with fellow 9-5’r and fitness enthusiast Colin Campbell. In this episode we discuss exactly how to eat, train, live a healthy lifestyle and get the most out your life while working 9-5. For those who leave a review you'll be in with a chance of a FREE strategy session Also, for anyone looking for my FREE complete fat loss guide then click this link - https://andrewmarshamfitness.com/fat-loss-guide Instagram - https://www.instagram.com/andrewmarsham_fitness/ Facebook - https://www.facebook.com/andrew.marsham.737 Linked In - https://www.linkedin.com/in/andrewmarshamfitness/ YouTube - https://www.youtube.com/channel/UCmkcpj4f4HKC6RP7lrkIeOw?view_as=subscriber Podcast - https://anchor.fm/andrew-marsham
Clay Guida and Chad Mendes are UFC superstars! They are also true outdoorsmen who both share a burning passion for hunting, fishing, and eating wild! They both sit down with Chad at Urijah Faber’s Ultimate Fitness to discuss Clay’s upcoming fight, Mendes’ retirement from the octagon, and their outfitting and entertainment brands and businesses! Join us for some insight on the fight game, announcements in the outdoor world. And of course lots of laughs! Today’s episode is brought to you by the 2019 North American Whitetail Championship and Elk Ridge Knives!
Frank Mills Show Strictly Business Arman Eckelbarger BodyBuilder Fitness Expert Owner TUF Part Two of TwoFrank Mills Show Strictly Business This show is focused on working with unique businesses, their owners and the unique services and products they offer.Eckelbarger, an Age Management coach with more than 30 years of experience, owns Trinity Ultimate Fitness in Pasco County, FL, and serves as a consultant for the Medical Advisory Board at Trim Nutrition.Certified by the National Exercise and Sports Trainers Association, he is a personal trainer, corporate wellness consultant and age management coach.He can be reached by texting (727) 205-0427email antiaginglifestylecoach@gmail.comFacebook https://www.facebook.com/TrinityUltimateFitness/Website https://www.trinityultimatefitness.com/Website https://frankmillsshow.com/
Frank Mills Show Strictly Business Arman Eckelbarger Fitness Expert Owner Trinity Ultimate Fitness Part One of TwoFrank Mills Show Strictly Business This show is focused on working with unique businesses, their owners and the unique services and products they offer.Eckelbarger, an Age Management coach with more than 30 years of experience, owns Trinity Ultimate Fitness in Pasco County, FL, and serves as a consultant for the Medical Advisory Board at Trim Nutrition.Certified by the National Exercise and Sports Trainers Association, he is a personal trainer, corporate wellness consultant and age management coach.He can be reached by texting (727) 205-0427email antiaginglifestylecoach@gmail.comFacebook https://www.facebook.com/TrinityUltimateFitness/Website https://www.trinityultimatefitness.com/Website https://frankmillsshow.com/
Getting results, Gav has helped hundreds of people get real results and transformation with his simple but effective approach to fitness and nutrition, in this episode, we will give you the basic fundamentals you need to get the results you're looking for. Gav has been in the fitness industry for 20 years and has been there and done it with multiple t-shirts!I am a huge fan and have learnt a lot from GavTo connect with Gav head over to our show notes page at;https://www.fitterhealthierdad.com/the-fitter-healthier-dad-podcast/Support this show http://supporter.acast.com/fitterhealthierdad. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
On this weeks episode of BeastNet Pretty Mike talks with Kurt Salquist from Corefit and Race director for the ultimate fitness run. Sit back and take a listen and make plans to be in Spokane in June for what sounds like a very fun run. www.Corefitinc.com (our gyms website) www.Ultimatefitnessrun.com (race facebook page and links for registration) https://www.instagram.com/corefitinc/ (instagram) https://www.youtube.com/user/SpokaneTrainer (youtube) BEAST team UFR 15% discount code - "BEASTOCR" --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
If you’re like most women, you want a very specific type of body. You want to be lean but not too skinny (and most definitely not “skinny fat“). You want a toned upper body but don’t want to look like a “bulky” weightlifter. You want a flat, defined stomach. You want tight, shapely legs, and last but most definitely not least… You want that perfect, gravity-defying butt. Well, you–yes, lil’ ol’ you–can have all these things. Seriously. You don’t need top-shelf genetics or a lifetime of training to look like a million bucks. You have to know what you’re doing, though. Forget what the fitness magazines have told you–you don’t become a “goddess” through starving yourself and doing an unconscionable amount of cardio. Instead, you need to take a completely different approach. And believe it or not, a much healthier, more enjoyable, and sustainable one. In this podcast, you’re going to learn exactly what that approach is and how to build the body of your dreams. If that gets your attention, then you’ll want to listen this episode, because we’re going to start with what you most definitely shouldn’t be doing… 4:29 - What's the worst fitness plan for women? 9:54 - How much muscle should you gain? 11:37 - How do you do get to where you want to be? 12:06 - Doesn’t heavy weightlifting make women bulky? 19:15 - How much cardio should you do? 25:14 - Do I have to starve myself? 30:06 - What's an action plan to put these strategies into place? Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/
Nick Paterson is an engineer, former RAF and commercial pilot, Owner of Ultimate Fitness, and blogger. In 2008, the financial crash took down Nick's business in Finite Element Analysis Design, which catalysed Nick's decision to become a house husband and focus on raising his young daughter. It was during this time that Nick realised his health was in rapid decline. In 2012, Nick bumped into a friend who had experimented with a high-fat low-carb (HFLC) diet and lost some body fat. Nick was very skeptical, but watched from the sidelines as his wife did the same and lost a significant amount of fat over several months and vastly improved her health. Not able to ignore it any longer, Nick took the plunge and went low-carb. Despite some good fat loss in the beginning, Nick soon hit a plateau and discovered that low-carb wasn't the entire answer. This led him to invest a ton of time to figure out the optimal diet for himself to help him lose his excess body fat and optimise his health. Eventually, Nick came across high intensity strength training via Body By Science, and coupled this with his nutrition knowledge to provide a Personal Training, Diet and Biometric Monitoring service. Nick is currently taking on new clients. To get a free high intensity training trial in Helsinki, Finland, contact Nick here. Also, I encourage you to follow Nick on Twitter to learn about his crazy outdoor adventures! In this episode, we cover: How to break through fat loss plateaus by removing inflammatory foods Nick's unusual bodyweight high intensity training regimen How to start a personal training business from scratch How to raise prices in your personal training business … and much, much more Build a profitable HIT Business and join the HIT Business Membership HERE This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention Corporate Warrior in the how did you hear about us field – Learn more HERE For all of the show notes, links and resources - Click HERE
Paul Oneid, co-founder of the MetriLife app, elite powerlifter, renown fitness consultant, functional rehabilitation specialist, Barbell Technician seminar lead gives us the ultimate fitness advice! We dive into the microbiome, powerlifting, and habit hacking!
Dr. Jess is the founder of Generator Athlete Lab, located in the heart of downtown Austin. She is a DPT and is ART and personal training certified. In this episode, we discussed her vision for Generator Athlete Lab and what they're doing in the city with their new location. You can find out more about Generator Athlete Lab: https://www.generatorathletelab.com Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Dr. Jessica Tranchina Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger
W.O.D. On The Waves CEO Chris Brauser talks about how this cruise is the first of its kind, who will enjoy this revolutionary trip and the exotic cuisine guests can expect on an adventure of a lifetime! This will be an EPIC trip! Book TODAY! Book Here: http://wodonthewaves.com/ Follow: @wodonthewaves About: Prepare to have the time of your life when WOD on the Waves sets sail - for the first time - from Miami to the Bahamas, January 21-25, 2019. The world's ultimate fitness cruise exists to celebrate our community's work hard/play hard attitude. Get in gear for 2019 with some of the fittest athletes on earth. Did we mention that nobody parties like we do? Guess we just did! About the show: ►Website: http://www.ashsaidit.com ►For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Visit http://www.pinnertest.com and use Promo Code: ashsaidit ►Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ►Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ►SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ►Instagram: https://www.instagram.com/1loveash ►Facebook: https://www.facebook.com/ashsaidit ►Twitter: https://twitter.com/1loveAsh ►Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ►Blog: http://www.ashsaidit.com/blog ►Pinterest: https://www.pinterest.com/1LoveAsh/ ►Newsletter: http://ashsaidit.us11.list-manage1.com/subscribe?u=2a2ca3b799467f125b53863c8&id=a6f43cd472 ►Casper Commercial Music Courtesy of http://www.BenSound.com #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
W.O.D. On The Waves CEO Chris Brauser talks about how this cruise is the first of its kind, who will enjoy this revolutionary trip and the exotic cuisine guests can expect on an adventure of a lifetime! This will be an EPIC trip! Book TODAY! Book Here: http://wodonthewaves.com/ Follow: @wodonthewaves About: Prepare to have the time of your life when WOD on the Waves sets sail - for the first time - from Miami to the Bahamas, January 21-25, 2019. The world's ultimate fitness cruise exists to celebrate our community's work hard/play hard attitude. Get in gear for 2019 with some of the fittest athletes on earth. Did we mention that nobody parties like we do? Guess we just did! About the show: ►Website: http://www.ashsaidit.com ►For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Visit http://www.pinnertest.com and use Promo Code: ashsaidit ►Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ►Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ►SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ►Instagram: https://www.instagram.com/1loveash ►Facebook: https://www.facebook.com/ashsaidit ►Twitter: https://twitter.com/1loveAsh ►Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ►Blog: http://www.ashsaidit.com/blog ►Pinterest: https://www.pinterest.com/1LoveAsh/ ►Newsletter: http://ashsaidit.us11.list-manage1.com/subscribe?u=2a2ca3b799467f125b53863c8&id=a6f43cd472 ►Casper Commercial Music Courtesy of http://www.BenSound.com #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Multiple studies reveal runners, triathletes, and other endurance athletes improve the most when they consistently do 80 percent of their training at low intensity and the other 20 percent at moderate to high intensity. David Warden, co-author of 80/20 Triathlon explains why and how you will become faster if you start doing more slow training. IN THIS EPISODE YOU'LL LEARN ABOUT: -What is the 80/20 intensity distribution in practice -What is the science behind 80/20 intensity distributions -How most age-groupers fall way short of doing 80% of their training at an easy intensity: most do only 50%, if that. -Does 80/20 still apply if your total training volume is low? -Practical advice for getting started with 80/20 training. SHOWNOTES: https://scientifictriathlon.com/tts121/ THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free! Ventum - The ultimate triathlon bikes, using technology from fighter jets and Formula One race cars. Easier to build, pack, and travel with than any other tri bike. Get 110% of the value of your old bike towards the purchase of a new Ventum bike. LINKS AND RESOURCES: * Training Priorities: Seiler's Hierarchy of Endurance Training Needs | EP#120 * 80/20 Endurance website * 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels * 80/20 Running: Run Stronger and Race Faster By Training Slower * Training Priorities: Seiler's Hierarchy of Endurance Training Needs | EP#120 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is@SciTriat.
Warrior Workouts is an awesome collection of workouts designed by a Navy SEAL for maximum fitness.The absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition.Warrior Workouts is an awesome collection of workouts designed by a Navy SEAL for maximum fitness. Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts will leave no man -- or woman -- standing.Warrior Workouts features challenging workouts, including: Spartan Run/PT: A brutal run to push your limits. Spec Ops Leg Day: Leg day will never be the same. Devil’s Mile: Take on the devil with this crazy workout. Blue Falcon Workout: Go head-to-head with a friend and see who wins. The Upper Body Round Robin: Your favorite workouts—remixed. Hellacious 100s: 10 workouts, 1000 reps, ZERO breaks. Sandbaby 500 with Kettlebell and TRX: Put your whole body to the test with this unforgettably tough workout. Listen as Stewart joins host Lisa Davis to explain more about Warrior Workouts and why they work so well for body transformation.
Lick Us And Win Wednesday - Think you can stump the chumps? Today, we had a 30 day membership to Urijah Faber's Ultimate Fitness and boxing gloves up for grabs. Round 1.
Lick Us And Win Wednesday - Think you can stump the chumps? Today, we had a 30 day membership to Urijah Faber's Ultimate Fitness and boxing gloves up for grabs. Round 2.
Lick Us And Win Wednesday - Think you can stump the chumps? Today, we had a 30 day membership to Urijah Faber's Ultimate Fitness and boxing gloves up for grabs. Round 3.
We are done & done on a Chewsday! Join us at Sam's Hof Brau noon - 1:00pm today. Plus, tomorrow is Lick Us And Win Wednesday! We have a 30 day membership to Urijah Faber's Ultimate Fitness and a pair of training gloves if you can lick us!
https://bengreenfieldfitness.com/boxing The last few times I've visited LA, I've had the privilege of getting my butt kicked in boxing and sparring with an English former professional boxer who won a bronze medal in the 2008 Summer Olympics, was a 7 time national champion boxer, and was undefeated in the sport all the way up to his 2012 retirement. His name is Tony Jeffries, and in this episode, you get to tune in as Tony descends upon my home in Spokane, WA to podcast in my own backyard - just after our sparring session in my basement and workout on my home obstacle course. Originally from Sunderland, England, Tony Jeffries moved to Los Angeles, California after being forced to retire from his career as professional boxer due to hand injuries. It was in LA that Tony met business partner, Kevan Watson. The pair started teaching boxing classes on Santa Monica Beach for which demand grew so much that the two are now proud owners of two of Southern California’s most prestige boxing gyms, Box ‘N Burn. Ranked number 1 gym in California by Men’s Fitness Magazine and named number 1 boxing class in LA by Time Out magazine, Box ‘N Burn provides clients – which for Tony, now includes the likes of Chris Hemsworth, Travis Barker, Tim Tebow and singer/songwriter Skyler Grey – with a highly effective, unique workout, teaching them real boxing technique through 1-on-1 mitt work. World-class athlete turned businessman, Tony, is also co-creator of the Box ‘N Burn Academy – the world’s number 1 boxing fitness and certification course for Personal Trainers and fitness enthusiasts. Tony shares his motivation and passion for both business and boxing through his weekly Box ‘N Life podcast. Hosted with Head Trainer of Box ‘N Burn Santa Monica, Glenn Holmes, the two have featured notable names from the worlds of business, fighting, and the arts on the show, including Gary Vaynerchuck, Dan Pena, Chris Shifflet and Brendan Schaub to name a few! During our discussion, you'll discover: -What Tony thinks about the upcoming Connor Mcgregor vs. Floyd Mayweather fight...[8:10] -How common TBI's are and if Tony has had to deal with concussions/concussion repair...[13:50] -What the training regimen of a professional boxer looks like...[21:20] -What the physiological requirements of boxing are...[33:00] -How the box n' burn sessions work...[36:15] -Tony's recommendations to anybody who wants to step into the ring and fight...[43:00] -What got Tony into boxing in the first place...[47:10] -How Tony came to be undefeated...[48:10] Resources from this episode: - - - - - - Show Sponsors: -Four Sigmatic - Go to and use couple code "BENGREENFIELD" for 15% off. -HealthGains - Text the word "GAIN" to 313131 for $250 off any HealthGains treatment. -Antrantil - For all of your Bloating, SIBO, IBS, Leaky Gut issues, go to . Use code "BEN" at the checkout to get 15% off your order. Do you have questions, thoughts or feedback for Tony or me? Leave your comments below and one of us will reply!
This week on the Podcast, John and Gib discuss everything from the ultimate workout to test your fitness to the latest trend in wedding bouquets. Plus, we’ve been testing the productivity methods of former podcast guest, Eric Barker, (Author: Barking Up the Wrong Tree: http://amzn.to/2rmF2AC) and we’ll share the results of our self experimentation. And we’ll tell you which job is more stressful than being a cop or a firefighter.Plus, we recently mentioned a few other books:Make Your Bed by Admiral William H. McRaven: http://amzn.to/2rYlDnkSteal Like An Artist by Austin Kleon: http://amzn.to/2thggU0The Power Of Habit by Charles Duhigg: http://amzn.to/2uekjgMAs always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.Sponsors:Virtue Labs is a haircare brand with a vision: To give everyone their best hair with the help of an incredible new protein called Alpha Keratin 60ku. Alpha Keratin 60ku is a whole, human protein that’s identical to the Keratin in your own hair.Visit VirtueLabs.com and use the TESH to try Virute at 10% off, and get free shippingLosing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding. Our Hosts:John Tesh: @JohnTesh facebook.com/JohnTeshConnie Sellecca: @ConnieSellecca facebook.com/CSelleccaGib Gerard: @GibGerard facebook.com/GibGerard
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Discover the nine best and healthiest ingredients for adding to the ultimate fitness smoothie, along with Ben Greenfield’s smoothie recipe. Read the full transcript here: http://bit.ly/2o3fCEq
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Discover the nine best and healthiest ingredients for adding to the ultimate fitness smoothie, along with Ben Greenfield’s smoothie recipe. Read the full transcript here: http://bit.ly/2nJqbLa
This week @JamieJones1word and @JimmyDreek are joined by Team Alpha Male fighter Mike Nakagawa, who is fighting this Saturday in San Francisco for the Dragon House Promotion. Mike is challenging for the 125 pound title. they are also joined by seasonal co host and Ultimate Fitness amateur boxer Mike Mcintyre who also has a fight on March 5 in Sacramento. On this episode, the guys discuss both guys upcoming fights, Jimmy Dreek's So Cal trip for Nico Lozada's fight, Jamie's diet and boxing, fighters leaving the UFC for Bellator, guys with no skill that want to come in the gym and fight, and a whole lot more. Please subscribe to the show on iTunes, stitcher and wildjones.com.
Hello and welcome to episode 91 of the HPL podcast. It's the perfect time of year to break down and take a look at some of the current trending fitness gadgets and technology. These could make the perfect gifts or presents, and there maybe something you never even knew existed and would benefit from too. I chat all things juicers right through to exercise chairs! Enjoy the show! Click here to get your copy of the HPL book
Brand new episode!Enjoy and subscribe for more!!!Donate us on PayPal: https://www.paypal.me/iamquantom Follow our social media:https://instagram.com/iamquantomhttps://www.instagram.com/technocollectiverecords/https://www.instagram.com/wandeepsessionofficial/https://soundcloud.com/quantomofficialhttps://www.youtube.com/channel/UC3-KJIB3z5jM4WpBI-TKoTQFollow our Spotify Playlist: https://open.spotify.com/playlist/4i4M6A9QvdIAgOStjjWQPrTAG #wandeepsession on IGFollow our group on Telegram for more music: https://t.me/wanderlustrecordsDownload our new VA EP on Beatport:https://www.beatport.com/release/tunnel-vision-vol-i/4152894If you want to have a guestmix in our session, just send us link with 1,5h - 2h of your mix (WAV) including tracklist.Email: wanderlustrecords@outlook.comNote that WAN DEEP SESSION™ is the original and very first successful Techno show in the Czech Republic & only the #1 in your techno collection. For any business inquiries email to hello@quantom-production.com© Techno Collective Records a division of Wanderlust Records Ltd. 2017-2023 All Rights ReservedSupport this podcast at — https://redcircle.com/wan-deep-session/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Brand new episode!Enjoy and subscribe for more!!!Donate us on PayPal: https://www.paypal.me/iamquantom Follow our social media:https://instagram.com/iamquantomhttps://www.instagram.com/technocollectiverecords/https://www.instagram.com/wandeepsessionofficial/https://soundcloud.com/quantomofficialhttps://www.youtube.com/channel/UC3-KJIB3z5jM4WpBI-TKoTQFollow our Spotify Playlist: https://open.spotify.com/playlist/4i4M6A9QvdIAgOStjjWQPrTAG #wandeepsession on IGFollow our group on Telegram for more music: https://t.me/wanderlustrecordsPro-order new VA EP coming on 6/7/2023 on Beatport:https://www.beatport.com/release/tunnel-vision-vol-i/4152894If you want to have a guestmix in our session, just send us link with 1,5h - 2h of your mix (WAV) including tracklist.Email: wanderlustrecords@outlook.comNote that WAN DEEP SESSION™ is the original and very first successful Techno show in the Czech Republic & only the #1 in your techno collection. For any business inquiries email to hello@quantom-production.com© Techno Collective Records a division of Wanderlust Records Ltd. 2017-2023 All Rights ReservedSupport this podcast at — https://redcircle.com/wan-deep-session/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
© 2020-2025 Ivy Podcast Discovery LLC
