Podcasts about happiness by design

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Is our focus on happiness making us unhappy?Looking for a link we mentioned? It's here: https://linktr.ee/philosophyforourtimes"Oh happiness! Our being's end and aim!” claimed Alexander Pope. Now, a few centuries later, it's not just smiling faces on billboards, some governments have made happiness measures a central goal. 89% of young people in their twenties think life has no purpose other than happiness. But might this be a fundamental error? Income in the West has gone up three fold since the 1950's, but those who say they are unhappy has not fallen, instead it is up 50%. Countries, like New Zealand, that target a happiness index have some of the highest rates of depression and suicide.Should we see happiness not as the goal, but as the outcome of other actions and focus instead on purpose and achievement, both individual and collective? Or is the notion of an end or purpose to life, be it happiness or anything else, the fundamental mistake?Cofounder of Novara Media Aaron Bastani, behavioural scientist Paul Dolan and multi-award-winning author Joanna Kavenna debate the the role of happiness in life. Rana Mitter hosts.There are thousands of big ideas to discover at IAI.tv – videos, articles, and courses waiting for you to explore. Find out more: https://iai.tv/podcast-offers?utm_source=podcast&utm_medium=shownotes&utm_campaign=the-happiness-delusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life can be filled with the most enjoyable moments. The best ones are the smallest. Nell Tice found her passion in living life to the fullest and embracing those smaller moments. I'm excited for her to share her story and why she loves helping others. Nell Tice is a woman of many roles. She is well known as a Digital Creator who is the host of the Sandcastle Radio show, she also runs her own travel vlog with her husband KennyandNell. Nell is the owner of EnTICEing Media where she handles a variety of photography and digital content creations. Nell is an Entrepreneur, Best Selling Author, Speaker, Traveler Youtuber, Podcast Host, and Radio Host. Nell speaks about her journey about how she took the step into broadcasting and digital creation. After losing her job in 2008 from the market crash Nell wanted to explore the world and help influence others to find their happiness.  What You'll Learn: ●      Feeling that inner sense to help other people ●      The creativity and inspiration that music brings to everyone ●      Why Nell never thought she would have her own radio show ●      How the video streaming and social media industry can change everything for a person ●      The transition Nell made in 2008 after the market crash ●      How challenging it can be trying to discover your life purpose ●      The unexpected opportunities that come later in life   Favorite Quote:  “I have the ability to highlight those aspects of people's lives to show why they're the best mother, why they're the best colleague, why they're the best company to work with, why you're the best neighbor or the best friend. It takes it to a different level, there's another step to my abilities and being able to help people and I have always felt that there was more. “  -Nell Tice   Connect With Nell: Instagram Bio Site  LinkedIn How To Get Involved: Addicted to Winning connects listeners through stories that prove why mindset matters. Jeff Brekken was working a 60-hour week on his family's farm by the time he was 10. When he wasn't helping with the harvest, he was at the hockey rink. Jeff's early life experiences taught him he needs to be either all-in or all-out. In 2000 he started a single-family home construction business and by 2008 he was looking for the next big thing. Jeff founded the Blue Sky Benefit Solutions & Rise Above HR/ Recruiting on top of a lifelong passion for helping people. Through this show, Jeff will take that passion one step further. If you enjoyed this episode, head over and visit us on Apple Podcasts - leave a review and let us know what you thought! Your feedback keeps us going. Thanks for helping.    

Is government responsible for people's happiness? Paul Dolan tells us how to reach happiness and how public policy could get involved. Looking for a link we mentioned? It's here: https://linktr.ee/philosophyforourtimesFrom ancient philosophers to modern scientists we have been perplexed by happiness. In this interview, Professor of Behavioural Science at the LSE, Paul Dolan, discusses what happiness is and whether it should affect public policy. He engages with purpose vs happiness and how we, as a society, can find ways to promote happiness via public policy. Paul Dolan's main research interests are human behaviour and happiness, and the relationships between them, particularly as they apply to policy. He is author of the bestselling books Happiness by Design and Happy Ever After. He is also host of the Duck / Rabbit podcast about the polarisation problem in our society.There are thousands of big ideas to discover at IAI.tv – videos, articles, and courses waiting for you to explore. Find out more: https://iai.tv/podcast-offers?utm_source=podcast&utm_medium=shownotes&utm_campaign=public-policies-in-pursuit-of-happinessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This conversation is about recognising that the stories and narratives we tell ourselves about what should make us happy – high status, millions of social media followers, billions in the bank – are often inaccurate. Instead – we need to start paying attention to what does make us happy – for example, spending time with friends, connection, pro-social acts of kindness and altruism, playing sport, listening to music … the list goes on.Paul Dolan is a behavioural scientist and author of the bestselling book Happiness By Design and Happy Ever After. His motto? "Do things that bring you pleasure or purpose. If they don't - stop doing them." So, in this episode we discuss:Letting go of stories and paying attention to our experiencesHow willpower is weak but design power is strong – what that means and how you can harness it in your own lifeWhy you need to put your phone away and stop recording at gigs and festivals (it interrupts your 'flow of experience')Reaching narratives - and how the belief that X in the future will make us happy is an illusionWhy pro-social acts need to be celebratedWhy we should spend time designing our lives to increase the amount of time spent doing things that provide pleasure or purposeThe power of environment and how to harness itThe importance of acceptance and recognising we are all fallible human beingsAnd much more!**Warning** this episode contains swearing and adult themesPaul's podcast is called Duck - Rabbit: taking sides and you can find is here: https://pauldolan.co.uk/podcast-1**Here is the link to donate to the Red Cross's Ukraine humanitarian appeal: https://donate.redcross.org.uk/appeal/ukraine-crisis-appealFollow/message me:Instagram https://www.instagram.com/simonmundie/Twitter https://twitter.com/simonmundieAnd for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from three years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)Please do share this episode with anyone who may benefit, and rate and review wherever you get your podcasts. It makes a big difference and is hugely appreciated.***Finally, a huge thanks to my sponsors, Puresport. Their range of CBD and Nootropics supplements have had a significant impact on how I sleep, manage stress, and focus throughout the day. I can't recommend them enough. I have many friends and family who have tried their huge range of products - and now swear by them.CBD has been shown to have benefits for anxiety, inflammation, aches and pains - and it may even be good for long term brain and heart health. Puresport are paving the way in the natural wellness market with their unparalleled range of products. I am currently enjoying their Clarity oil, with ashwaganda and the sunshine Vitamin D - ideal for this time of year. Plus, their unwind capsules - ideal for relaxing and deep sleep, and their muscle and joint balm.The good news is that Life Lessons listeners can get 20% off all full prices products with code Life20 at checkout. Head to www.puresport.co to check out their extensive range and get your 20% discount See acast.com/privacy for privacy and opt-out information.

We were joined by Paul Dolan, Professor of Behavioural Science at London school of Economics and author of Happiness By Design and Happy Ever After. We discuss the use of Behavioural Science to intervene on obesity and other real world behaviours as recently seen with Covid-19.

Paul Dolan is Professor of Behavioural Science at the LSE and the author of two bestselling books on happiness -- Happy Ever After and Happiness By Design. He tells us about the importance of finding a balance between pleasure and purpose in life in order to achieve that happiness, how we can find new ways of finding shared joy in the absence of our normal social lives, and warns of the dangers of too much looking forward or comparing ourselves with others.

In this episode, QB co-hosts Sarah Bowen and Merle Van Den Akker invite Professor Paul Dolan (London School of Economics) on the pod to discuss the behavioural science of happiness and wellbeing. We discuss the implications of a prescriptive approach to happiness maximisation in a policy context, how to define and measure happiness, and the ways in which the subjectivity and heterogeneity of human experience pose challenges and opportunities for the future of behavioural science. Finding Paul Dolan:Check out Paul’s personal website (https://pauldolan.co.uk/) and twitter account (https://twitter.com/profpauldolan)If you want to learn more about Paul’s work on happiness, check out his books on the subject “Happy Ever After” (https://www.amazon.co.uk/dp/0241284449/ref=cm_sw_r_tw_dp_x_uvjCFb3SNTE66) and "Happiness By Design" (https://www.amazon.co.uk/dp/0141977531/ref=cm_sw_r_tw_dp_x_RvjCFb7Y3ENVE) Questioning Behaviour Socials: Facebook: @QBpodcast (https://www.facebook.com/QBPodcast) Insta: @questioningbehaviour (https://www.instagram.com/questioning...)Twitter: @QB_podcast (https://twitter.com/QB_Podcast) LinkedIn: @Questioning Behaviour (https://www.linkedin.com/groups/8928118/) Music: Derek Clegg “You’re the Dummy” https://derekclegg.bandcamp.com/

On the show today, we look at happiness, getting away from the happiness trap and installing habits that make you thrive.  Let's Connect  Instagram  Facebook  Twitter

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: HAPPINESS BY DESIGN: Change what you do, not how you think Happiness By Design!! Paul Dolan, PHD, is an internationally renowned expert on happiness and behaviour. When he was little he had a stutter that made him miserable. He realized he was unhappy because he gave the problem so much attention. There was the beginning of his research and the quest for happiness. HAPPINESS BY DESIGN gives us a thought- provoking new paradigm for the way we think! Unlike typical schools of thought that suggest changing the way we think first, Happiness by Design suggests changing what we do. DESIGN OUR LIVES in ways that DIRECT OUR ATTENTION to what makes us HAPPY.Changing behaviour and enhancing happiness is as much about withdrawing attention from the negative as it is about attending to the positive. Your happiness is determined by how you allocate your attention. For a full book highlight and worksheet go to Book Club at: https://www.andreaseydel.com Buy this book here: https://amzn.to/2V7IzOT SUBSCRIBE, COMMENT, REVIEW & SHARE: (Spread Happiness) If you like my channel and my book highlights, like and share us on social media: https://www.instagram.com/livelifehappy_as https://www.facebook.com/LiveLifeHappyCommunity If you love books and knowledge, subscribe to the channel for more upcoming book summaries. Look into our channel for previous book summaries. Comment on what you think about the book and the video. Any feedback and honest reviews can really help grow the show!! EXCITING BOOK SUGGESTIONS: What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!

Professor Paul Dolan is currently Professor of Behavioural Science at the LSE. He is Head of Department in Psychological and Behavioural Science and Director of the Executive MSc in Behavioural Science. There are two main themes to Paul’s work: developing measures of happiness and subjective wellbeing that can be used in policy and by individuals looking to be happier; and considering ways in which the lessons from the behavioural sciences can be used to understand and change individual behaviour. He uses a range of data and methods to address, and to better integrate, these issues, such as surveys, big data, lab studies, and field experiments. Paul is author of the best-selling and acclaimed book Happiness By Design. His new book, Happy Ever After: Escaping the Myth of the Perfect Life, is out now. Recorded at The Tabernacle on 21st Jan 2019. 5x15 brings together five outstanding individuals to tell of their lives, passions and inspirations. There are only two rules - no scripts and only 15 minutes each. Learn more about 5x15 events: 5x15stories.com Twitter: www.twitter.com/5x15stories Facebook: www.facebook.com/5x15stories Instagram: www.instagram.com/5x15stories

In this episode, I chat with Paul about his book Happiness by Design: Finding Pleasure and Purpose in Everyday Life. Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn’t about how we think – it’s about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness – without thinking too hard about it.

Paul Dolan is the author of Happiness By Design - a guide to making the decisions that lead you to being happier. Joining me to discuss is John Owen - CEO of the Decision Practice. http://decisionpractice.com/ Subscribe on iTunes. Tweet us @EatSleepWkRpt See acast.com/privacy for privacy and opt-out information.

Maayan and her dear friend Kate in London chat about the Happiness By Design by Paul Dolan.  Apparently, happiness is in MOMENTS and we can all achieve it if we apply ourselves, with PURPOSE and INTENTION. We discuss Kate's favorite take-aways and give you a solid idea of what you'd get if you explored it [...] The post How To Do Happiness – Glimpse of Brilliance #101 appeared first on Glimpse Of Brilliance.

Maayan and her dear friend Kate in London chat about the Happiness By Design by Paul Dolan.  Apparently, happiness is in MOMENTS and we can all achieve it if we apply ourselves, with PURPOSE and INTENTION. We discuss Kate's favorite take-aways and give you a solid idea of what you'd get if you explored it [...] The post How To Do Happiness – Glimpse of Brilliance #101 appeared first on Glimpse Of Brilliance.

Paul Dolan is an internationally renowned expert on happiness, behaviour and public policy. He is currently a Professor of Behavioural Science in the Department of Social Policy at the London School of Economics and Political Science. Paul has previously held academic posts at York, Newcastle, Sheffield and Imperial and he has been a visiting scholar at Princeton University, working with Daniel Kahneman. Professor Dolan has over 100 peer-reviewed publications which cover many topics including behavioural science, subjective wellbeing, equity in health and health valuation.  Paul is currently a Member of the World Economic Forum Panel on Behavioural Science, the Chief Academic Advisor on Economic Appraisal for the UK Government's Economic Service. He is also a member of National Academy of Sciences Panel on Wellbeing and of the Measuring National Wellbeing Advisory Forum for the Office for National Statistics in the UK. Paul is the author of ‘Happiness by Design’.   Find Out: How Paul evolved from a health economist to a behavioral economist. How many years of your life would you be willing to give up to avoid being anxious or being down. if Aristotle and other philosophers are right in saying that happiness can only be defined on a death-bed when reflecting upon your life. how to create a pleasure-purpose balance that’s right for you. how you can use the production function process to produce happiness. what is this production process that makes us happy. if money makes you happier. how happiness studies influence policy decision-making. about the limitations to happiness research and what can be done to make better research. what nudging is. how nudging by policy-makers can make you happier. about the morality of nudging. how supermarkets can nudge you into buying their breads and cakes. why self-help books are a waste of money as they try to change your mindset. why Paul’s book, ‘Happiness By Design’ will help you to change what you do. about Paul’s ‘3 Pillars of Happiness’ - Deciding, Designing and Doing. how designing your life to make things simple and easy can help you achieve your goals. about the essence of mindfulness. why people who are easily distracted are more likely to be less happy. if your phone can make you unhappy and what you should do about it. why Paul is a ‘Happy Hammer’ (West Ham fan) despite never winning the league. how the power of ‘hope’ can make you happy by allowing your imagination run freely. For the shownotes visit www.economicrockstar.com/pauldolan

Podcast produced by Lee Millam What makes us happy? It is not just how we think but how we act, says Paul Dolan, Professor of Behavioural Science in the Department of Social Policy at the London School of Economics and Political Science and author of Happiness by Design. Professor Paul Dolan: For me happiness is in our experiences of life. Things that we feel day to day, moment to moment. And [in the book] I talk about pleasure and purpose. OK, so my name is Paul Dolan, I’m at London School of Economics and my book is called ‘Happiness by Design - Finding Pleasure and Purpose in Everyday Life’. So, happy lives are ones that contain some balance; it’s not the same for everybody and it is not in equal measures. But some kind of balance between things that we find fun on the one hand and things that we find fulfilling on the other. Music: Abstract Nostalgic Fractals Systems – Floating In A Lake Of Happiness PD: Well, it is a subjective experience. I think everything ultimately matters because it makes us feel better, so I can describe to you the things I think are pleasurable and the things that I find purposeful.  And I can also give you a good sense of how much I find them pleasurable and purposeful.  And equally, of course, things that I find painful and things that I find pointless, so I think we are now getting a better insight into the quantities and natures of those elements.  Music: Abstract Nostalgic Fractals Systems – Floating In A Lake Of Happiness Vox pop: Happiness for me is a very ethereal thing, I think. By that I mean that it is very difficult to say what is, and it can be different, at different stages of my life. But in essence, happiness for me, as I have grown older, is quite a few intangible things, things which make me think that life is worth it, so it is spending time with the people I want to be with, it’s not just living from moment to moment but actually just being in the moment and doing the things that are most important. So the places are really important for me, and often, actually, it is later on that you realise the happy times; well I am getting better at that. PD: We are getting many observations on many people over many years, and there seems to be something sensible coming through from the answers people give us. We get association with some things which you would expect them to be associated with, you know, poverty makes people more miserable but being rich doesn’t make people happy.   So there are some nice insights coming through from this data. Time we spend with other people that makes us feel nice, time spent on trains and on tubes and on buses, not so nice Music: Blue Ducks – Floss Suffers From Gamma Radiation Vox pop: The things that make me happy are: spending time with my friends and family, going out for dinner, going to watch my football team play football, playing with my cat. PD: Well I think how we use our time is absolutely critical, it’s the scarcest thing we have got right?  The few moments we have been talking now, or I have been talking now, are moments closer to death and it is time I won’t ever get back, so I think it is incumbent on us all to think about how we use that time and just reorient some of it away from things that we find painful and pointless. And spend a bit more time, you know, with things that we find pleasurable and purposeful which would include spending time with people we like being with; will include spending a bit more time outdoors, maybe listening to music, all of these things, I think most use of us know if we stop and think for a moment, would make us feel happier. The interesting question is why we don’t do more of it? And helping others too , makes us feel nice, so all these things that we get good feedback for if we paid attention to those experiences but one of the reasons why we don’t do those things most is we don’t pay attention to those experiences as much as we might,