Podcasts about Imperial

The Nation in Arms and the Decline into the Imperial Model. Guests in Londinium, 92 AD: Gaius and Germanicus.The speakers contrast the historical "American way of war" with its modern imperial iteration. From the Civil Warthrough World War II, war was a "religious crusading war" requiring total national mobilization and immense sacrifice, as seen in the 600,000 dead during the Civil War—"missionary moments" intended to redeem humanity. Following the Vietnam War, Germanicus argues, the United States transitioned to an all-volunteer force effectively "owned" by the executive branch, with modern wars becoming "detached from American participation" and functioning as "performative" or elective surgeries based on the whim of the "emperor." The bond between the citizenry and the sacrifice of war, once sacred, has been severed.1819

Abby and Robbie Martin talk about the historic US defeat in Iran, and the AI overlords committed to the advancement of AI at all planetary costs.

#UHtransformandooagora#danieluchoa

The Japanese Imperial couple's stay at the Royal Castle of Ciergnon, a retreat of the Belgian royal family, as part of their trip to the European country reflects ties between the Imperial and royal families that span generations.

He's been called the man academics love to hate. One time, when the author disclosed that he worked with Pipes, the colleague responded, “I will forgive you.” Love him or hate him, Richard Pipes (1923–2018), left an indelible mark on Russian and Soviet history in his long and remarkable life. This conversation delves into Pipes' personal and intellectual biography, scholarly contributions, the role he played in shaping late Cold War policy and a generation of American historians of the Imperial and Soviet Russia. Have a listen to get a better sense of this humanist historian—described as both polemical and preeminently polite—who cast such a long shadow on academia in and beyond the Cold War. Jonathan Daly is Professor of History at University of Illinois Chicago. In addition to The Man Who Knew Russia: Richard Pipes, Humanist and Cold Warrior (Stanford University Press, 2025), he is the author of several monographs on Russian and Soviet history. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

He's been called the man academics love to hate. One time, when the author disclosed that he worked with Pipes, the colleague responded, “I will forgive you.” Love him or hate him, Richard Pipes (1923–2018), left an indelible mark on Russian and Soviet history in his long and remarkable life. This conversation delves into Pipes' personal and intellectual biography, scholarly contributions, the role he played in shaping late Cold War policy and a generation of American historians of the Imperial and Soviet Russia. Have a listen to get a better sense of this humanist historian—described as both polemical and preeminently polite—who cast such a long shadow on academia in and beyond the Cold War. Jonathan Daly is Professor of History at University of Illinois Chicago. In addition to The Man Who Knew Russia: Richard Pipes, Humanist and Cold Warrior (Stanford University Press, 2025), he is the author of several monographs on Russian and Soviet history. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

He's been called the man academics love to hate. One time, when the author disclosed that he worked with Pipes, the colleague responded, “I will forgive you.” Love him or hate him, Richard Pipes (1923–2018), left an indelible mark on Russian and Soviet history in his long and remarkable life. This conversation delves into Pipes' personal and intellectual biography, scholarly contributions, the role he played in shaping late Cold War policy and a generation of American historians of the Imperial and Soviet Russia. Have a listen to get a better sense of this humanist historian—described as both polemical and preeminently polite—who cast such a long shadow on academia in and beyond the Cold War. Jonathan Daly is Professor of History at University of Illinois Chicago. In addition to The Man Who Knew Russia: Richard Pipes, Humanist and Cold Warrior (Stanford University Press, 2025), he is the author of several monographs on Russian and Soviet history. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/russian-studies

He's been called the man academics love to hate. One time, when the author disclosed that he worked with Pipes, the colleague responded, “I will forgive you.” Love him or hate him, Richard Pipes (1923–2018), left an indelible mark on Russian and Soviet history in his long and remarkable life. This conversation delves into Pipes' personal and intellectual biography, scholarly contributions, the role he played in shaping late Cold War policy and a generation of American historians of the Imperial and Soviet Russia. Have a listen to get a better sense of this humanist historian—described as both polemical and preeminently polite—who cast such a long shadow on academia in and beyond the Cold War. Jonathan Daly is Professor of History at University of Illinois Chicago. In addition to The Man Who Knew Russia: Richard Pipes, Humanist and Cold Warrior (Stanford University Press, 2025), he is the author of several monographs on Russian and Soviet history. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Masterpiece Podcasts: Collection of Chinese Classic Novels

Fala Pirataria! Já está no mar nosso oitavo episódio da série História de Bolso dos EUA. Hoje acompanhamos como o crescimento das colônias britânicas e a disputa por terras no oeste levaram à Guerra Franco-Indígena, parte do conflito global conhecido como Guerra dos Sete Anos. Analisamos o impacto dessa guerra na formação de um primeiro sentimento de unidade entre as Treze Colônias, o papel de figuras como Benjamin Franklin e George Washington, e as profundas transformações provocadas pela vitória britânica. Também exploramos o início da Crise Imperial, a Revolta de Pontiac, a Proclamação de 1763 e as primeiras tentativas da Coroa de reforçar seu controle sobre as colônias, abrindo caminho para os conflitos que culminariam na Revolução Americana. Quem quiser saber mais sobre a história dos EUA compre o livro: As Origens dos Estados Unidos da América https://amzn.to/3RO6Psb

He's been called the man academics love to hate. One time, when the author disclosed that he worked with Pipes, the colleague responded, “I will forgive you.” Love him or hate him, Richard Pipes (1923–2018), left an indelible mark on Russian and Soviet history in his long and remarkable life. This conversation delves into Pipes' personal and intellectual biography, scholarly contributions, the role he played in shaping late Cold War policy and a generation of American historians of the Imperial and Soviet Russia. Have a listen to get a better sense of this humanist historian—described as both polemical and preeminently polite—who cast such a long shadow on academia in and beyond the Cold War. Jonathan Daly is Professor of History at University of Illinois Chicago. In addition to The Man Who Knew Russia: Richard Pipes, Humanist and Cold Warrior (Stanford University Press, 2025), he is the author of several monographs on Russian and Soviet history. Learn more about your ad choices. Visit megaphone.fm/adchoices

He's been called the man academics love to hate. One time, when the author disclosed that he worked with Pipes, the colleague responded, “I will forgive you.” Love him or hate him, Richard Pipes (1923–2018), left an indelible mark on Russian and Soviet history in his long and remarkable life. This conversation delves into Pipes' personal and intellectual biography, scholarly contributions, the role he played in shaping late Cold War policy and a generation of American historians of the Imperial and Soviet Russia. Have a listen to get a better sense of this humanist historian—described as both polemical and preeminently polite—who cast such a long shadow on academia in and beyond the Cold War. Jonathan Daly is Professor of History at University of Illinois Chicago. In addition to The Man Who Knew Russia: Richard Pipes, Humanist and Cold Warrior (Stanford University Press, 2025), he is the author of several monographs on Russian and Soviet history. Learn more about your ad choices. Visit megaphone.fm/adchoices

Masterpiece Podcasts: Collection of Chinese Classic Novels

Masterpiece Podcasts: Collection of Chinese Classic Novels

In SE Portrland, nestled amongst bustling restaurants, you'll find Imperial Bottleshop.With owner Alex Kurnellas, this popular neighborhood pub is a great spot to watch the World Cup and meet friends. Joined by distributor Ian Hendry to talk products, John the Kiwi to get his game on, you'll feel like part of the crew. Alex invents a new word, Damian drinks from a trophy,Josh encourages our behavior. Drinks and challenges with friends on this episode of Brew Happy!

Japanese Emperor Naruhito and Empress Masako, currently on a state visit to the Netherlands, planted a cherry tree at a park near Amsterdam on Friday.

Patreonhttps://www.patreon.com/cw/empireradiopodcast Link for the VCU Fan-Film:https://www.youtube.com/watch?v=hC28qPQkAyALINKS FOR SOCIAL MEDIA AND MORE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://liinks.co/empireradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Over the last few months AleSmith has been playing around with their Party Tricks IPA, like one of the more recent Imperial variations. Now here for the summer time, HAZY Party Tricks IPA. Same easy drinkability you find in that glowing yellow can of Party Tricks, but in a hazy form. But unlike Party Tricks, Hazy Party you can only get from the AleSmith tasting room.

Send us Fan MailA Star Wars movie is back in theaters, and we walk out with the most predictable outcome possible: all of us have opinions. Mandalorian And Grogu gives us a big-screen dose of Din Djarin, Grogu cuteness, and creature-driven chaos, but it also raises a real question about what a theatrical Star Wars film should feel like in 2026. Are we here for a simple, rewatchable adventure, or do we need heavier stakes and a clear franchise-shifting arc?We get into what worked for us, from the Anzellans (big Babu Frik energy) to the surprisingly fun lore bits and the craft that still makes this corner of the galaxy feel tangible. We debate whether Grogu shows real growth, how the story leans into fatherhood, and why some moments land harder when you frame them as a “son protecting his dad” story. We also talk pacing, action fatigue, and why the movie can feel like a stitched-together season run instead of a standalone event.Then we go deeper on the meta stuff Star Wars fans love to argue about: marketing, trailers that don't tease a hook, Disney Plus vs theatrical storytelling, and how the “Imperial warlords” thread may be tied to bigger plans like Rangers of the New Republic and the long-dreamed Heir to the Empire direction. Plus, we shout out Ludwig Göransson's score and the theater audio experience that genuinely elevates key scenes.If you've seen Mandalorian And Grogu, come hang with our takes, then tell us yours. Subscribe for next week, share this with a Star Wars friend, and leave us a five-star review if you want to help Project Geekology reach more listeners.Twitter handles:Project Geekology: https://twitter.com/pgeekologyAnthony's Twitter: https://twitter.com/odysseyswowDakota's Twitter: https://twitter.com/geekritique_dakInstagram:https://instagram.com/projectgeekology?igshid=1v0sits7ipq9yYouTube:https://www.youtube.com/@projectgeekologyGeekritique (Dakota):https://www.youtube.com/channel/UCBwciIqOoHwIx_uXtYTSEbABaby Boomers: The Strangest GenerationA light look at growing up in the 60's and 70's, TV, music, family life, politics,...Listen on: Apple Podcasts SpotifySupport the show

The biggest time jump in Growing Up Skywalker history! This week, we flash forward to ABY 34. Everyone we know and love is 20 years older, and a new story is rising in the Outer Rim…the story of the First Order and the Resistance. We dive into galaxy-spanning politics like how, exactly, the New Republic came to need a Resistance wing and which Imperial remnants we think became part of the First Order. We also name Resistance a spiritual successor to Rebels, discuss Kaz's spectacular penchant for bad first impressions, and question whether his dad, the beyond-bad Senator Xiono, could possibly be a First Order mole.We had so much to talk about we also recorded a 45-minute “leftovers” episode on Patreon. Check it out!Timestamps:00:00:00 Who Are We?00:03:23 Plot Summary00:11:25 First Impressions00:16:54 A Spiritual Successor to Rebels00:21:18 What is the Resistance? What is the First Order?00:45:48 Is Senator Xiono a Mole?00:55:52 Bae Watch01:01:34 Closing ThoughtsWant more Growing Up Skywalker? This is a great time to sign up for our Patreon for bonus audio content!

Send us Fan MailWelcome to our 121st episode of the Triple FFF and our early summer confab about two big Hollywood tentpole entries that crashed and burned miserably at the box office in the wake of Gen Z's love affair with indie influencer horror to the point where Gen X has to face the facts and realize our day of IP dominance is over,  we're talking about 2026's Star Wars: The Mandalorian & Grogu directed by Jon Favreau and starring Pedro Pascal, Martin Scorcese, Jeremy Allen White and Sigourney Weaver along with Masters of The Universe, directed by Travis Knight and starring Nicholas Galitzine, Camila Mendez, Idris Elba, Alison Brie, Morena Baccarin, James Purefoy, Charlotte Riley and Jared Leto.  Back again for more is Mr. 80's Showbiz Trivia himself, Dr. David Johnson, DMD.  Before we let these critical fists fly in a flurry of thunder punches, the synopses: In The Mandalorian and Grogu, ace bounty hunter Din Djarin and his adorable little green pal Grogu team up with the New Republic for a dangerous mission: deliver Rotta the Hutt, the kidnapped son of Jabba the Hutt, back to his ruthless gangster relatives known only as the Twins. In exchange, the Republic will get critical intel on the whereabouts of several high-ranking Imperial loyalists, still on the run. In Masters of the Universe, the evil Skeletor seizes control of the planet Eternia and enslaves Prince Adam's royal parents, forcing the young noble into exile on Earth. Stuck living as a regular human in a soul-crushing and emasculating human resources job for a nameless corporation, Adam quietly yearns for the adventure and heroics he was born for. When Eternian warrior princess Teela shows up on Earth chased by Skeletor's mindless henchman Beast Man, Adam finally gets his chance — he returns home with Teela to confront Skeletor and the forces of darkness and to claim his destiny as the most powerful being in the universe… He-Man.  Are these two phenomenal failures actually fabulous?   Find out! Watch the video podcast on Youtube:https://youtu.be/7DcNzDMNfko     

El delantero de Bondy se convierte en el máximo goleador con el equipo 'bleu'

On this month's episode, Jessica speaks with Dr. Peggy Brunache (Senior Lecturer in Public History and Archaeology at the University of Glasgow and founding Director of the Beniba Centre for Slavery Studies). Dr. Brunache breaks down how archaeology serves as an Imperial project, but also how it can serve communities. She also delves into the culinary history of Black foodways and culinary resistance, as well as the heavy influence of those traditions on the cuisine in the United States and Carribbean today. Finally, we talk about her current project in St. Vincent and the Grenadines and working with local communities. Links Heritage Voices on the APN Dr. Brunache's course on the History of Slavery in the British Caribbean on Future Learn Sapiens Podcast Episode “Slavery, Sustenance, and Resistance” with Dr. Brunache Dr. Brunache as Gertrude Thompson Canton as part of the Raising Horizons Exhibit by Leonora Saunders for Trowel Blazers Dr. Brunache's page on the University of Glasgow Website Dr. Brunache on Past Preservers Society of Black Archaeologists Society of Black Archaeologists Interview with Dr. Brunache High on the Hog Netflix Show High on the Hog Book by Dr. Jessica Harris Contact Jessica Jessica@livingheritageanthropology.org @livingheritageA ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet Tee Public Store Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

John Maddux from near Imperial discusses how the operation has used early weaning as a tool to mitigate drought impacts.

The Washington Roundtable discusses Donald Trump's eightieth birthday, on Sunday, with a look at the pageantry and spectacle surrounding the planned U.F.C. fight on the South Lawn of the White House. The panel contrasts Trump's desire to project power and masculinity with his recent pattern of disinhibition: from allegedly falling asleep at important meetings and the N.B.A. Finals to angry outbursts at reporters, including such politically damaging statements as “I love the inflation.” Is the President fading, physically and politically? “It's not about the age; it's about the behavior,” the staff writer Evan Osnos says. “It's about the clear fact that his conduct, his cognitive function, his behavior is declining.”This week's reading: “What Jill Biden Doesn't Say in Her White House Memoir,” by Amy Davidson Sorkin “Can the World Cup Transcend Donald Trump?,” by Ishaan Tharoor “The Supreme Court's Latest Blow to Black Voters' Rights,” by Ruth Marcus “Is Elon Musk's SpaceX Really Worth $1.75 Trillion?,” by John Cassidy “Has Nancy Mace's Crusade Against Sexual Violence Ruined Her Career?,” by Moira Donegan “For the Nation's Birthday, Making It Harder to Become an American,” by Jonathan Blitzer The Political Scene draws on the reporting and analysis found in The New Yorker for lively conversations about the big questions in American politics. Join the magazine's writers and editors as they put into context the latest news—about elections, the economy, the White House, the Supreme Court, and much more. New episodes are available three times a week. Tune in to The Political Scene wherever you get your podcasts. Learn about your ad choices: dovetail.prx.org/ad-choices

Modern medicine's success in extending lifespans comes at an environmental cost. This lecture explores the pollution from single-use plastics, pharmaceuticals and medical waste, questioning whether we can sustain this model. It examines the impact of drugs and their metabolites on ecosystems, the carbon footprint of healthcare and the ethical dilemma of balancing individual health with planetary health. This talk explores potential solutions, including green pharmacy, innovative materials and responsible waste management, asking if a future with both healthy aging and a thriving planet is achievable.This lecture was recorded by Ian Mudway on the 12th of May 2026 at Bernard's Inn Hall, LondonDr Ian Mudway is Visiting Professor of Environmental Health. He is a senior lecturer in the School of Public Health at Imperial, a member of the MRC Centre for Environment and Health; MRC & Asthma UK Centre in Allergic Mechanisms of Asthma and the NIHR-PHE Health Protection Research Units in Environmental Exposures and Health and Chemical and Radiation Threats and Hazards.He has over 25 years of experience researching the impacts of air pollution on human health and in the development of assays to quantify the toxicity of the chemical cocktails that pollute the air we breathe. Over this period Dr Mudway has published over 100 research papers, reports and book chapters on these topics, as well as providing advice to the local, national and international governments and NGOs. Dr Mudway is passionate about the communication of science to lay audiences and has worked extensively with artists and educationalist to promote the public understanding of the risks associated with environmental pollutants. Currently his work is focused on understanding early life impacts of pollutants on the development of the lung and cognitive function in children living within urban populations, as well as  furthering our fundamental understanding of the mechanisms that drive these adverse effects and modify an individual's susceptibility to air pollutionThe transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/pill-planetGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Get the additional two episodes per week of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneThe Spurs blow a major opportunity to tie the series at 2-2, but watched their 29 point 2nd half lead whittle away. Dan gets ball sacked by a picture of Peter Herbstreit court side, but was not ball sacked by the Space Force induction next to the Imperial army. Dan had to sprint this morning, Jake's moving out, and a big bag of Viewer Mail. (00:00) - Open: Dan had to sprint to make the show (17:33) - Sports: Congressional baseball game (30:04) - Spurs choke away game 4 (56:00) - Big Thursday Viewer Mail Bag (01:25:17) - Today in Twitter: Space Force picture was real (01:34:55) - News: Phil Mickelson in hot water (01:55:39) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

https://www.patreon.com/AdeptusRidiculoushttps://www.adeptusridiculous.com/https://twitter.com/AdRidiculoushttps://shop.orchideight.com/collections/adeptus-ridiculousCiaphas Cain was an Imperial Commissar. He was in active service in the last century of M41, and was over 200 years old when he was recalled into service during the 13th Black Crusade of Abaddon the Despoiler, and it is certain that he survived more than a quarter of a century into M42. Propaganda made him out to be the hero of the Imperium circa late M41 although in truth he was mainly focused on surviving. (However, he differed from many other Imperial commissars in that he would not readily sacrifice soldiers unless it ensured his own survival.) Cain tried his utmost to avoid engaging in actual combat, but had to anyway to maintain his status as a Hero of the Imperium, which ironically involved him in more dangerous situations than any he would usually see as a commissar. He was responsible for many successful campaigns throughout his career and retired to become a professor at a Schola Progenium.In M42 the Cain Archive was published among the ranks of the Inquisition. They are sequestered by order of the Holy Ordos, and are kept and organised as the Cain Archive by Ordo Xenos Inquisitor Amberley Vail with whom Cain had many encounters over his career, and shared a close working and personal relationship. It is worth noting, as Inquisitor Vail does in footnotes throughout his memoirs, that Cain was a skilled liar and dissembler, and therefore anything to which he refers that is not independently documented could well be a fabrication to maintain his reputation.Support the show

This week, our hosts Matthew Rossi and Joe Perez are tackling the absolutely massive universe of Warhammer 40,000. It's so massive that they can only scratch the surface of it in the time they have, so this is a great primer of one big facet of the setting -- The God-Emperor of Man. They cover a bit of the Horus Heresy, all the way up to the current events happening in the universe. Who is the God-Emperor of Mankind? How did he get to be stuck on the Golden Throne? Why are some of your friends always talking about skull thrones and blood gods? What are the Primarchs, and how do they affect the current events happening in the universe? These are just a few of the topics that are covered in this look at the grim dark future of humanity in the 41st millennium.It's time to say a prayer to the God-Emperor and steel your soul against the dark gods who lurk behind the universe as we dive into one of the largest and longest-running tabletop universes of all time.If you enjoy the show, please support us on Patreon, where you can get these episodes early and ad-free! Hosted on Acast. See acast.com/privacy for more information.

“The Blue Imperial rabbit was an English breed of domestic rabbit that is now extinct. It was used to create several modern breeds, including the American rabbit.” -Wikipedia[WARNING: This episode contains depictions of extreme injury, death, illness, and natural disaster. Listener discretion is advised.]CREDITS:Jamie Petronis as MattCody Heath as BritchesAthan as TroyHenry Galley as Bradford BeaumontDavid Ault as Ty BetteridgeBen Rowe and FelixLINKS:KO-FI SHOP: https://ko-fi.com/woebegonepod/shopMUSIC: http://woebegonepod.bandcamp.comBLUSTEER: http://blusteer.bandcamp.comTWITCH: http://twitch.tv/woebegonepodPATREON: http://patreon.com/woe_begoneALIZA SCHULTZ: https://shows.acast.com/the-diary-of-aliza-schultzTRANSCRIPTS: http://WOEBEGONEPOD.comTWITTER: @WOEBEGONEPOD Hosted on Acast. See acast.com/privacy for more information.

From the publisher: "On July 12th, 1776, Captain James Cook, already lionized as the greatest explorer in British history, set off on his third voyage in his ship the HMS Resolution. Two-and-a-half years later, on a beach on the island of Hawaii, Cook was killed in a conflict with native Hawaiians. How did Cook, who was unique among captains for his respect for Indigenous peoples and cultures, come to that fatal moment?Hampton Sides' bravura account of Cook's last journey both wrestles with Cook's legacy and provides a thrilling narrative of the titanic efforts and continual danger that characterized exploration in the 1700s. Cook was renowned for his peerless seamanship, his humane leadership, and his dedication to science. On previous expeditions, Cook mapped huge swaths of the Pacific, including the east coast of Australia, and initiated first European contact with numerous peoples. He treated his crew well and endeavored to learn about the societies he encountered with curiosity and without judgment.Yet something was different on this last voyage. Cook became mercurial, resorting to the lash to enforce discipline, and led his two vessels into danger time and again. Uncharacteristically, he ordered violent retaliation for perceived theft on the part of native peoples. This may have had something to do with his secret orders, which were to chart and claim lands before Britain's imperial rivals could, and to discover the fabled Northwest Passage. Whatever Cook's intentions, his scientific efforts were the sharp edge of the colonial sword, and the ultimate effects of first contact were catastrophic for Indigenous people around the world. The tensions between Cook's overt and covert missions came to a head on the shores of Hawaii. His first landing there was harmonious, but when Cook returned after mapping the coast of the Pacific Northwest and Alaska, his exploitative treatment of the Hawaiians led to the fatal encounter.At once a ferociously-paced story of adventure on the high seas and a searching examination of the complexities and consequences of the Age of Exploration, THE WIDE WIDE SEA is a major work from one of our finest narrative nonfiction writers."Hampton Sides' website can be found at https://hamptonsides.com/AxelbankHistory.com is designed by https://www.ellieclairedesigns.com/Axelbank Reports History and Today" can be found on social media at https://twitter.com/axelbankhistoryhttps://instagram.com/axelbankhistoryhttps://facebook.com/axelbankhistory

EWOT for Stroke Recovery: The Affordable Alternative to Hyperbaric Oxygen Therapy Brad Pitzele did not set out to become an oxygen therapy equipment maker. He set out to survive. After years of battling significant health challenges, conventional medicine had given him answers that kept failing him. He tried around 200 treatments. Some helped. Many did not. Then he found EWOT Exercise With Oxygen Therapy, and something finally shifted. Brad’s journey is not the same as a stroke. But what he discovered about oxygen, inflammation, and cellular energy maps directly onto one of the most stubborn obstacles stroke survivors face: the feeling that the brain has gone offline, that the body is running on empty, and that the path back is either impossibly expensive or simply does not exist. In Episode 407 of the Recovery After Stroke podcast, Brad shares what EWOT is, why it works, and why he now makes affordable EWOT systems through his company, One Thousand Roads, specifically so survivors do not have to remortgage their homes to access oxygen-driven recovery. What Is EWOT? EWOT stands for Exercise With Oxygen Therapy. The concept is straightforward: you breathe high-concentration oxygen through a mask while exercising even lightly, and that combination pushes oxygen into parts of the body that normal breathing cannot reliably reach. Most people assume oxygen therapy means a hyperbaric chamber: a pressurized tube, a clinic, a course of treatments costing tens of thousands of dollars. Hyperbaric oxygen therapy (HBOT) is effective. Brad describes it as “a heroic treatment.” But it is also inaccessible for most survivors, financially and logistically. EWOT operates on a related principle without the chamber. The key mechanism is not about oxygenating red blood cells; they are already carrying close to their maximum load under normal breathing. The target is the blood plasma. Plasma does not carry oxygen efficiently under resting conditions, but during exercise, even light exercise, blood pressure and circulation increase enough to force dissolved oxygen into the plasma. That plasma can then reach the micro-capillaries, the tiny vessels that feed tissues deep in the body, including areas of the brain that become inflamed and oxygen-starved after a stroke. The Post-Stroke Energy Problem One of the most commonly reported and least-explained symptoms after stroke is fatigue that does not go away, no matter how much a survivor rests. Most survivors are told that is just part of it. Brad’s framework centres on mitochondrial dysfunction. Mitochondria are the energy-producing structures inside cells. After stroke, the cells in and around the affected area are often not dead; they are in a kind of low-power state. Brad describes it as a “brownout”: the lights are on, but dimly. The mitochondria are not producing energy at full capacity, and one significant reason for that is insufficient oxygen supply to the tissue. “The cells that are offline after a stroke are not all dead. Some of them are just starving. Oxygen is part of what feeds them back.” — Brad Pitzele, Episode 407 When EWOT increases plasma oxygen during exercise, it can reach those inflamed, under-oxygenated micro-capillaries that larger vessels cannot access. The result, for some survivors, is a gradual improvement in energy, cognition, and physical capacity, not because the therapy is miraculous, but because it addresses a specific physiological deficit that conventional post-stroke care often does not target. EWOT vs. Hyperbaric: What’s the Real Difference? The honest answer is that EWOT and hyperbaric oxygen therapy are not equivalent. HBOT delivers oxygen under pressure, which drives it into tissue more forcefully. For certain conditions, particularly in acute or severe cases, hyperbaric oxygen has a stronger evidence base.  But for many stroke survivors in the subacute or chronic phase of recovery, access is the defining variable, not theoretical ceiling. A home-based hyperbaric unit costs $50,000 to $75,000. A clinical course can run to $60,000 or more. EWOT systems are available for under $2,000.  The question Brad puts to survivors is not “which is better in a lab?” It is: “Which one can you actually do, consistently, at home, over the months and years that brain recovery requires?” Consistency matters more than peak intensity in long-term neurological recovery.  Starting EWOT With Deficits EWOT does not require running on a treadmill. The exercise component can be a stationary bike, a recumbent bike, or simple seated leg movements with one limb strapped in. The goal is to raise circulation enough to push oxygen into the plasma, not to hit a cardiovascular fitness target. For survivors exploring this option, Brad’s team has built a specific resource at onethousandroads.com/stroke-recovery with a listener discount of $100 to $500, depending on the package. There is also a broader introduction to EWOT at onethousandroads.com/pages/exercise-with-oxygen-therapy. Recovery Is Possible — And It Does Not Have to Be Expensive If this episode resonated with you or if you want to explore more conversations about recovery options that do not require a second mortgage, Bill’s book, The Unexpected Way That A Stroke Became The Best Thing That Happened, is available at recoveryafterstroke.com/book. And if the Recovery After Stroke podcast has been useful to you, you can support it financially at patreon.com/recoveryafterstroke. Every contribution helps keep the show going and these conversations accessible to survivors around the world. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. EWOT for Stroke Recovery: The Affordable Alternative to Hyperbaric Oxygen Therapy Why pay $60,000 for hyperbaric oxygen? EWOT brings oxygen therapy into your living room — and could help the brain cells that are only offline. One Thousands Roads Exercise With Oxygen Therapy (EWOT) YouTube Channel Highlights: 00:00 Introduction and Background 05:37 Challenges in Stroke Recovery and Treatment Options 13:45 Understanding Oxygen Therapy and Its Mechanism 15:51 Oxygen Toxicity Explained 19:24 The Importance of Oxygenating Blood Plasma 24:53 Oxygen and Mitochondrial Function 31:16 Adapting Exercise for Stroke Survivors 38:27 Cost and Accessibility of Oxygen Therapy Devices Transcript: Introduction – EWOT for Stroke Recovery Brad Pitzele (00:00) like many of your listeners, when you have a medical issue that isn’t treated by traditional medicine and you’re desperate to get your life back, you’ll try just about anything. You, the lens it goes through is like, Well, how bad can this hurt me? BIll Gasiamis (00:15) Welcome back to Recovery After Stroke. I’m your host, Bill Gassiamas. Today’s guest is Brad Pitzele, founder of 1000 Roads, who overcame significant health challenges of his own and along the way discovered the science behind exercise with oxygen therapy. In this conversation, we get into how increasing oxygen saturation in the blood, specifically in the blood plasma, can help reach the inflamed microcapillaries. That are blocking oxygen delivery to cells in the recovering brain. We talk about mitochondrial dysfunction, post-stroke fatigue, and why Ewatt is worth understanding as an accessible alternative to hyperbaric oxygen therapy. Before we get into it, if you’ve found value in this podcast and want to support it financially, you can do that at patreon.com/slash recovery after stroke. And if you haven’t yet read my book, The Unexpected Way That a Stroke Became the Best Thing That Happened, it is available at recovery after stroke dot com slash book. Here’s my conversation with Brad. BIll Gasiamis (01:19) Brad Pitsley, welcome to the podcast. Brad Pitzele (01:22) Thank you so much. BIll Gasiamis (01:24) Thanks for reaching out and ⁓ connecting with me to educate me on another thing that I can bring to stroke survivors that could potentially help them in the rehabilitation side of their brain. The the thumbnail that people found on YouTube is probably gonna have E W O T on it somewhere. E what. And it sounds something like something out of that ⁓ space war out of out of what is it? Brad Pitzele (01:53) Star Wars. Star Wars. BIll Gasiamis (01:54) Star Wars. Like the Ewok, right? And it doesn’t really mean anything to me. But before we descri tell people what Ewok is, ⁓ tell me a little bit about your background, the work that you do and how it is you came to be on the podcast today is for s for for the specific discussion that we’re gonna have. Brad Pitzele (01:58) Yep. Sure. ⁓ yeah, so I ⁓ I I’m an e recovering engineer. I like to joke. I spent my first decade of my life engineering. later on in life, I left engineering and went into different pursuits and I became chronically ill, had a variety of medical issues, ⁓ cancer, autoimmunity, and eventually Lyme disease. And I was in really bad shape. And a doctor recommended I look into either hyperbaric oxygen or this exercise with oxygen therapy, EWAT, that almost no one had heard of, and I’d never heard of it. ⁓ I I I had tried like everything to get better at this point. I was many years in special diets, ⁓ all sorts of supplements and ⁓ all sorts of modalities and things. And nothing really worked. There was nothing in a matter of fact, some of the medications I took actually gave me cancer. So it kind of forced me on this road to try something different. ⁓ and eventually I found my way back to health through exercise with oxygen when so many things weren’t working. ⁓ and actually later paired that with ⁓ red light therapy. ⁓ and along the way I started because I’m an engineer and I’m inquisitive, I like It was Lyme disease is kind of a do-it-yourself disease. ⁓ so I started digging in and pouring into research, not just on Lyme disease, but autoimmunity, ⁓ chronic illness, ⁓ trying to figure out what the heck was going on with me. And so ⁓ what I found about exercise oxygen therapy along the way was really fascinating to me. and about a year into using it, I went back to that same doctor and he was kind of shocked. At my turnaround, and he was like, What did you use? Did you do oxygen? And I said, I did. And he was like, Who’d you buy it from? I want to tell my patients about it. And I said, I didn’t buy it, Doc. I actually ended up making my own. And he was kind of surprised by that for obvious reasons. And then he said, Well, gosh, would you consider making it for my patient? And so, my patients, and so that’s how we got into this business back in two thousand eighteen. We launched one thousand roads to kinda make exercise with oxygen therapy accessible to people who are dealing with chronic health conditions. BIll Gasiamis (04:39) Okay. And it stems from science, right? There’s scientific data that backs up this exercise with oxygen therapy. Before you go into that a little bit, we don’t have to go deep into it, but we can just ⁓ chat about it. ⁓ when I talk to stroke survivors, they get stuck always with what should I do? What should I do? What should I do? They want the The blue pill, take that one, everything gets fixed. I mean, stroke is not like that, right? And it’s and it’s stroke is also a you’re on your own kind of thing. Because once you get out of the acute phase, once you get sent home, the ⁓ follow up and the medical fraternity doesn’t have a system to kind of say to you, we can’t help you. Speak to that guy. ⁓ that guy might not be able to help you, but but there’s a guy over there. Brad Pitzele (05:09) Yeah. Challenges in Stroke Recovery and Treatment Options BIll Gasiamis (05:33) Like there’s none of that. And stroke survivors need podcasts. They need ⁓ people selling all sorts of crazy stuff that they will almost try almost all the time. They’ll try everything. And then they’ll pick and finally stumble into one that helps and gets them a result. But before we talk about all of that, what I want to do is also go back to what you said about ⁓ a year later, you went to your doctor, he was stunned at the result. We can’t put that down just to eat what? We can’t put that down just to exercise with oxygen therapy. Give me the brief steps on the other things that you also attended to because people miss that. Brad Pitzele (06:15) Yes. Yeah. I well, here’s what I’ll tell you. I started I started to get arthritis in my hands in like 2010 or eleven. and then I started taking traditional drugs for it. And one of the side effects of the drugs is higher risk of cancer and specifically melanoma, which I developed in two thousand thirteen, I wanna say, maybe two thousand fourteen. And that kicked me off the traditional medical path. ⁓ to your point, you don’t you don’t in the stroke recovery, there’s not a traditional path. There it was a traditional path, but it was clear that it was a you know it was a choice between cancer and autoimmunity, and neither one seemed great to me. ⁓ from there I tried so many things, Bill. I did s I actually made a list recently and looked at it because I had it like just off the top of my head, I came up with 200 different things I did try. We’re talking special diets. Eating all sorts of weird, strange things, all sorts of supplements, antibiotics, because it’s Lyme disease, herbal protocols, ⁓ ozone treatments, sa various different types of saunas, ozone sauna, infrared sauna, ⁓ heat steam saunas, ⁓ colonics, coffee enemas, ⁓ weird stuff, you know, you’d never think you’d do. I mean BIll Gasiamis (07:39) You are committed Brad Pitzele (07:42) ‘Cause like many of your listeners, when you have a medical issue that isn’t treated by traditional medicine and you’re desperate to get your life back, you will you’ll try just about anything. You the the lens it goes through is like, Well, how bad can this hurt me? Like like ’cause I know where I’m going right now. For me at least it was a I was just like this gradual step down. It was like I knew like I I couldn’t do this. I had a young family. so, you know, that doctor, I remember him saying, like, look, Brad, we’re trying all these things, we’re gonna get you on thyroid medications and get that right, and we’re gonna do this. ⁓ there on that list of 200, there were about eight things that gave me any kind of benefit that I could identify. ⁓ But I remember he’s like, Brad, we’re gonna take out the big dog. We’re gonna do this ozone treatment. And it’s a special kind where we remove the blood from your body, we inject ozone, put it through UV light, and put it back into your blood. And this helps everyone. Like if nothing else works, this helps, but it’s really expensive. So we’re saving it, kind of. So he he did it. He’s like, do a course of three of them. And he’s like, You might feel bad after it the next day because it kills a bunch of stuff and might you might feel toxic. Or you might feel better. We’re not sure. And give it a few days. And like I did all three of them, I never noticed a difference. And it was ⁓ the most depressing, scary part was like going through that. So when he said go do oxygen, I was like, Okay, like I’ve done everything else. I’m just gonna check the box so the doctor knows that’s not gonna work, so we can go try to find something else. ⁓ And I didn’t believe it was gonna work. I I you know, I didn’t jump on the the bandwagon gung-ho. I was, you know, kind of kicking and screaming. And that was part of the reason I built my own, is because at the time they were so expensive and the they were five to twenty-five thousand dollars. And I was like, I just can’t spend, you know, ten thousand dollars on an experiment. I just can’t do that. ⁓ And he also suggested maybe hyperbaric and that was like fifty or seventy-five thousand dollars. And I was like, geez, if I knew this was the the blue pill, as you said it, if I knew this was the blue pill, I’d go mortgage the house and I’d go do it because like then I could work full and I could do all the things, I could be present for the family, but ⁓ I couldn’t. BIll Gasiamis (10:05) And and and you know what? And it’s not, and and the reason it’s not for a lot of people is because you need to have penumbras the brain from a stroke survivor perspective that are recoverable and that you can bring back to life that are offline, not dead by ⁓ cell death because of the stroke. And there’s no diagnostic process in the majority of the people I’ve spoken to, you can’t diagnose somebody and then work out whether they’re a candidate, and that really Brad Pitzele (10:20) Yeah. Right. BIll Gasiamis (10:33) Pisses me off to somebody gonna have to spend 50 grand to find out if they’re gonna get a result, right? The s the guys that who I’ve interviewed about hyperbaric oxygen therapy, ⁓ Viv clinics, ⁓ those guys will do a thorough diagnostic beforehand to determine whether somebody is a candidate. And whatever that costs, even if it’s five grand, I don’t know what it does cost, but even if it’s five grand, at least you can go, you’re not a candidate, don’t spend any more money. Brad Pitzele (10:38) Yeah. Right. higher yes, you have a higher level of certainty before you spend the money. BIll Gasiamis (11:04) Yeah. And if you do do it, you’re doing it for the other ⁓ non-brain related benefits that you’re gonna get from hyperbaric oxygen therapy. And that’s totally up to you. But it’s not the thing to supposedly fix the arm or the leg that doesn’t work, or to ⁓ repair the damaged cells in your brain. So that part really frustrates me. And if I’m gonna spend that much money, then there’s the opportunity cost as well. It’s like Brad Pitzele (11:33) Yes. BIll Gasiamis (11:34) Now I can’t spend that somewhere else. Brad Pitzele (11:36) Exactly. That was me too. It was like you you knew you had and I was like, man, if I spend this kind of money on it and it doesn’t work, like nothing’s worked for the last, I don’t know, almost ten years at this point. Like how many of these shots do I have in the cannon, right? Like you you know, now I’m I’m depleted and I’m still sick. And that’s even i and you know this, when you’ve got a chronic health condition, sometimes the psych psychology of it all is just as hard as the condition. And If you’re like, wow, now I don’t have money. I feel trapped. There’s nothing I can try. Then hope starts to dwindle. And I say like hope is is like the most potent weapon in recovering from a chronic health condition. It’s a double-edged sword because like you’re s afraid to get hope up because you’ve been let down. But it’s also the thing you need. You ha like when when you start losing hope, and I and I’ve been at that point, it just gets incredibly dark. ⁓ and incredibly scary. so I I think that was part of it. I just wouldn’t allow it. It was the financial part. I you’re right. You only have so many shots out of the bow. But it was also like if it doesn’t work and I am depleted financially you know, I don’t like that that brings me to a a level of hopelessness I I’m not sure I can confront. BIll Gasiamis (12:53) Yeah. And then in order to get back up, you’re getting back up, you’re financially depleted, you’re energetically depleted, your health is depleted. And it’s like, my God, that is a that is like the lowest place that you can find yourself and to get back up is a lot harder. And yet people have still done that, but I know the task is harder. I’ve been in a similar sort of situation. Brad Pitzele (13:12) Yeah. We all love we all love reading that inspirational story. No one wants to live it if they can avoid it, I’ll tell you. Understanding Oxygen Therapy and Its Mechanism BIll Gasiamis (13:23) Avoid it. Yeah, a hundred percent. ⁓ so so you’ve tried all this stuff, you’re unwell, and then somebody says to you, try oxygen. Now, what I imagine when I hear oxygen is get a can from the local gas supplier, ⁓ pop pot in a tube, put it on the back of your chair, wheelchair. You know, I’ve seen a lot of older guys who have got it, and then they’ve got oxygen attached to their face and they’re breathing in oxygen. What specifically did your doctor tell you to get and if you didn’t get what he suggested, like w what did it look like for you? Brad Pitzele (14:00) Yeah, so the challenge with bottled oxygen is number one, it’s almost impossible to get. number two is when you exercise, you can take in a massive amount of oxygen, and that’s part of what makes the the therapy really cool. So y you and I sitting here, maybe we’re taking in three liters of oxygen a minute, okay? ⁓ three liters of air a minute, maybe something like that. ⁓ When you’re exercising, you can easily take in 50 or 60 liters. So it’s a massive multiplier. So you need something that’s going to give you a large amount of oxygen. Now, there’s two ways you can get oxygen in your home. One is that bottle you mentioned, and then you’re always refilling it, and you can imagine lugging one of those things around. ⁓ the other way is there’s a device called an oxygen concentrator, and all you do is you plug it into the wall. And it turns the it purifies the oxygen in the room. So, you know, at sea level, the oxygen in the room has 21% oxygen and it can purify it to 93%. Now, the challenge with these devices is they put out either five or ten liters of oxygen in a minute. So not enough to exercise with. If you were to try to exercise with it, you would also be sucking in this air at 21% and diluting it. ⁓ and so what you do is you take this device and you fill a large reservoir, it’s about a thousand liters, ⁓ and you fill it up. using this device and then you hook up a hose with a mask on it and then you breathe through the mask while you do a fifteen minute exercise session. BIll Gasiamis (15:41) Okay. A reservoir, ⁓ water tank. Oxygen Toxicity Explained Brad Pitzele (15:45) It well it it’s like it looks like a big pillow. So it’s like six you know, two meters by two meters, sort of ⁓ big pillow, six feet by six feet for us still on Imperial. And you fill it up so a thousand liters and it’s you know it’s it’s thin film and so it’s not a a rigid body of something, and then yeah, it’s a bag. BIll Gasiamis (16:06) It’s a bag. Like a bagpipe, a massive bagpipe. Brad Pitzele (16:10) There you go. BIll Gasiamis (16:12) Okay. Okay. W I’m sure there’s an image of that, right? We’ll put it on the screen. People can see it while we’re talking about it, trying to work out what it is. Okay. So this thing is something that you accessed and you used specifically for yourself, how many years ago? Brad Pitzele (16:16) Yeah. Yeah. I’ve s I’ve been using it for a decade straight now. BIll Gasiamis (16:33) Okay. This stuff’s been around for about a decade. This Brad Pitzele (16:37) It’s well, the the research on it goes back to the nineteen sixties and seventies. This it’s really fascinating. actually some of the early research goes back to the turn of the ⁓ twentieth century, the nineteen hundreds. So in the early nineteen hundreds, a gentleman named Otto Warburg won a Nobel Prize for proving that he could turn any cancer or any regular cell into a cancerous cell by depriving it of oxygen. ⁓ and so there’s this really well-established linkage between oxygen and cancer. Even today, a ton of research on that. So in the 1960s and 70s, there was a a German physicist and prolific inventor named Manfred von Arden. Now, and he started to want to do research on Otto’s work, and he he actually started doing research on exercising with oxygen as an anti-cancer protocol. And some of the research he found was really fascinating. what without getting overly technical, basically it our circulatory system, obviously, this is really relevant to stroke, ⁓ people deal in strokes, is as you get down into the the end runs of your circulatory system, there’s capillaries and they’re like thinner than a human hair. And this is where your nutrients and your oxygen are actually exchanged with the cell. And what he found is as we age naturally this inflammation builds up on the lining of our capillaries. And it actually causes the capillaries to swell shut so that now none of your red blood cells can get by. Now, I mean, this is how exquisite our body is designed. ⁓ our capillaries are actually thinner than a red blood cell. So under the most healthy of conditions. A red blood cell actually needs to fold up like a taco to get into our capillaries and deliver that oxygen in the last mile of our circulatory system. So any swelling in that capillary can cause a blockage. And now all the cells downstream are not getting oxygen and in a sufficient quantity. And so they kind of go into what they what he kind of referred to as like a brownout, right? Like it’s a low energy state. They’re doing anaerobic respiration to get some energy. Maybe some of the smaller red blood cells might squeak by here and there and give a little bit, but they’re not getting the full oxygen they need. And what he found is by doing this procedure, just a few times he had very elderly people with very inflamed ⁓ capillaries. He was able to re-establish normal blood flow. And the reason is is oxygen is incredibly anti-inflammatory. ⁓ and a lot of research on that we can go into a little bit later. The Importance of Oxygenating Blood Plasma So, number one, it causes this anti-inflammatory reaction inside these inflamed capillaries to reopen them. But it also does something really amazing that he discovered is when you’re doing this procedure, ⁓ it causes the oxygen to not just attach to our red blood cells like it always does, but it also saturates our blood plasma, which is this clearish liquid that our red blood cells ride on. And Our blood plasma is a thousand times thinner than a red blood cell. So if you imagine these blockages, red blood cells are not getting through, but obviously the blood plasma can get through as long as it’s like as thin as water. So as long as there’s any opening there, and it can immediately deliver oxygen downstream, both to cause an anti-inflammatory impact in the capillaries, but also to all those cells that are starving. And so you can obviously, as we’re talking through this, you can kind of see how this fits folks who are dealing with various different strokes ⁓ and how that can help them as well. BIll Gasiamis (20:32) Yeah. Okay. I d before we spoke I did a little bit of research and found ⁓ as well that there’s some there’s a lot of relevant data with regards to oxygen and ⁓ increasing the oxygenation in the blood. you so tell me a little bit about oxygen. I I don’t understand exactly what that is. I’ve heard of people becoming ill. Because of too much oxygen, ⁓ ill because of not enough oxygen. So what is what what is becoming ill of too much oxygen and why is ninety nine percent saturation not that? Brad Pitzele (21:18) Yeah, yeah. ⁓ good question. So oxygen toxicity can occur if you get too much oxygen under certain circumstances. So if you’re in a hyperbaric chamber too long, it can cause oxygen toxicity. And basically that’s when oxygen gets trapped in your bloodstream and it can’t get out. and You can actually get it without hyperbaric. So hyperbaric is oxygen under pressure. You can get it at normal barracks. So if you were just sitting on the couch breathing oxygen, you could eventually get oxygen toxicity. Now, it would take over twenty-four hours. So if you were breathing just pure oxygen, no exercise, sitting on your couch for 24 plus hours, it starts to get into the risky zone. When you’re doing exercise with oxygen, that’s actually one of the cool things about it that because of the synergies of exercise and oxygen, it’s impossible to get oxygen toxicity for two reasons. one is that reservoir is only a thousand liters. it’s not a high enough dose that you could get a oxygen toxicity. It is a massive dose, it’s about the same amount of oxygen you take in in a day, and you can take it in in 15 minutes, but it’s not more than. And the second reason, even if we could make our reservoir 10x, 100x, and you could exercise nonstop, you still couldn’t get oxygen toxicity because when you’re exercising, your body produces a massive amount of carbon dioxide gas. And that goes into our bloodstream and it increases pressure in our circulatory system. And that actually forces the oxygen out of the circulatory system and into the cells. So it works as a protectant as well from oxygen toxicity. So that’s oxygen toxicity. It’s a real risk. ⁓ Most of the time it’s a very controllable risk. You know, if you’re doing hyperbaric, they’re gonna keep you in there for so long so that you’re not gonna be at risk generally. ⁓ if you’re assigned to do oxygen while you’re stationary at home, they have protocols to make sure you’re not doing it, you know, twenty-eight hours nonstop sort of thing. ⁓ or they have you wear a cannula where where you’re also taking in air and it’s diluting it. ⁓ and in exercised oxygen therapy, it’s not really possible because of the massive amount of carbon dioxide. ⁓ now, not enough oxygen. So if you if you want to measure your oxygen in your blood, the way they normally do it is a device called the pulse oximeter. You can get one for 20 bucks off Amazon. What it does is it looks at how much how many of your red blood cells are saturated with oxygen. And what you’re gonna find in most folks. Is it’s close to a hundred percent. It’s ninety-eight percent, it’s ninety-six percent, ninety-seven percent. ⁓ there’s not a lot of room in our blood for more oxygen. So that’s why it’s important that ewak can actually oxygenate our blood plasma. The same with hyperbaric does the exact same thing, it oxygenates our blood plasma. So BIll Gasiamis (24:26) Okay. I think before you go on, that’s the key ingredient. It’s oxygenating the plasma as well. Where where previously you’ve got let’s say ninety seven, ninety eight percent saturation of your red blood cells. What we’re doing is adding that little bit of extra oxygen into the space where the plasma is. That’s kind of the key difference. Brad Pitzele (24:36) Yes. And there’s two reasons why it’s important. so normally, just for comparison, you and I sitting here, maybe 2% of all the oxygen in our blood is in our plasma, so it’s not very much. ⁓ but under these conditions of IWAT and hyperbaric, we can saturate that blood plasma. And it’s important for two reasons. One, obviously, it increases the oxygen carrying capacity of the blood, but that’s the more minor one. The more major one is that the blood plasma can get into let’s just say the nooks and crannies, smaller spaces in our body where inflammation is blocking off access of red blood cells to downstream cells. And so it can deliver a dose of oxygen where it normally is not able to get. BIll Gasiamis (25:40) You you’ve spent a lot of time on this topic by the sound of things. ⁓ and that’s really awesome. So before we talk about how to actually use a device, how to get a device, how to how to behave while you’re using a device, I wanna understand like how Oxygen and Mitochondrial Function Brad Pitzele (25:52) Yeah. BIll Gasiamis (26:02) How you notice the difference in yourself? Because a lot of people ask me what I did in my own stroke recovery. And Brad’s experience is going to be different from the stroke survivor’s experience. My experience was ⁓ I’ve got nothing from the doctors other than let’s monitor your bleed, let’s give you brain surgery. I mean, that’s not nothing. That’s amazing. Like I’m very Brad Pitzele (26:05) Yeah. Yes. BIll Gasiamis (26:31) Grateful for all of that. That removed the the blood vessel that was leaking that was going to potentially kill me. ⁓ so the immediate risk was gone. And then what what I mean I I got nothing is the specialists did their specialty and then I got nothing because they don’t do nutrition, they don’t do exercise, they don’t do meditation, they do brain surgery. And it’s really important for stroke survivors to understand that when you go to a doctor, a neurologist, whoever. Brad Pitzele (26:55) Yeah. BIll Gasiamis (27:00) They do a specific thing, and once they’ve done it, they can’t do anything else. And you need to get over the fact that you ⁓ might feel disappointment at the at that I don’t know where to go next, and they don’t know where to send you. Okay, they’re not trained and they cannot legally send you elsewhere. That’s why you’re kind of on your own. So I did meditation, I did nutrition, I did all this kind of stuff and Brad Pitzele (27:16) Yeah. BIll Gasiamis (27:27) Somebody who’s interviewed you is Dave Asprey. I would I’ve been following Dave Asprey and a whole bunch of other guys ⁓ probably since around 2012, 2013. And what I learned was how do I reduce the inflammation in my brain? And I had that one area of inquiry, the one area of inquiry that I could personally impact positively by taking out inflammatory foods from my diet. And before that it was, you know, ⁓ processed white bread, it was alcohol, it was cigarettes, ⁓ it was all the stuff that you get in a packet that doesn’t really help to nourish the body, right? So I went back to basics. We’ll call it just for the simplicity of the explanation, we’ll call it protein, ⁓ vegetables and basic carbohydrates like rice or potato. And then what I found was that inflammation decreased, and that was a game changer in how I experienced my brain. And it was a game changer in how quickly I improved neurologically. But just so that people know, it wasn’t the be all end all, it didn’t remove the damaged cells that still are in my head that mean I experienced my the left side of my body in a completely different way than my right side. I’ve got numbness, proprioception issues. I’ve got ⁓ tingling, I’ve got burning, I’ve got ⁓ spasticity, you know, the muscles are tight. So all that stuff is still there. But I have a better experience of the rest of my body and brain because of the things that I took out. But what I didn’t have was the link between exercise, which I do, light exercise, because I’m a stroke survivor. I can’t. use the left side of my body like I used to. so I would do exercise ⁓ like riding an electric bike because it’s easier to pedal, like walking and like doing very light weights at the gym. ⁓ but I didn’t have that oxygen part of the the therapy. And that’s kind of why I interviewed the guys about hyperbaric to understand how oxygen supports how mimicking i a hypoxic brain in the chamber supports ⁓ so how how does like what’s the next part like how does that support the brain to heal let’s give stroke survivors an understanding so that they can kind of grasp that I know we spoke about how oxygen gets into the ⁓ into the red blood cell we spoke about how it gets into the plasma but like Brad Pitzele (30:15) Yeah. BIll Gasiamis (30:20) Why is that the next step? Brad Pitzele (30:21) What’s it too? Yeah. It’s a good question. I think you’re right. I you know, we don’t I will say we don’t try to go out and pitch like exercise with oxygen therapy is a panacea or it’s everything for everyone. Even the name of our company, ⁓ one thousand roads, is about paying homage to everyone’s own healing journey and recognizing everyone’s unique journey. So I’ll say that, but So I’ll say that, but what I found about oxygen was in IWA in particular. What was fascinating to me was for me when I was dealing with Lyme disease, which similar to folks who are dealing with the stroke, there’s a variety of different symptoms and s from different causes. And I was trying to treat all these things with different protocols, different supplements that and I found that when I started digging into oxygen, I was shocked at how many of them came back to it. So when you have A stroke, often there’s a lot of ⁓ emerging research about mitochondrial dysfunction. And this is interestingly, mitochondrial dysfunction. Now ten years ago when I was researching it, no one heard of it or cared about it. And it’s really burst onto the scene because you’re gonna find it ⁓ At the heart of so many chronic health conditions, right? ⁓ you’re gonna it’s actually they’re looking at it in cancers, ⁓ chronic illnesses of all sorts, Alzheimer’s, all sorts of cognitive and ⁓ autoimmune conditions, etc., etc. So ⁓ you have this disrupted mitochondria, right? So there was a period of time when your cells were not getting enough energy, whether it was a hemorrhagic stroke and Blood wasn’t being delivered to those cells, so no nutrients, no oxygen, or an ischemic stroke where they were just cut off ⁓ because of a clot or whatnot. And so they were not getting nutrients. In each of these cases, what happens immediately when the cell runs out of oxygen, like I was talking about that brownout, it goes from aerobic respiration to anaerobic respiration. And anaerobic respiration, ⁓ it’s It only can produce 5% of the energy as aerobic. So the cell is in a low energy state, which is the first problem, which means it doesn’t have energy to repair, it doesn’t have energy to take out the trash, detoxify. so it’s kind of stuck. But also ⁓ it creates a lot of metabolic waste. So it creates lactic acid, it creates free radicals, all these things produce more inflammation, like you were talking about. So Now we’ve got these mitochondria, which are dysfunctional. They don’t have the energy to repair. They don’t have the energy to take out all these dead cells or ⁓ you know, all these other byproducts of the immune system and the natural kind of response to this damage, which then leaves more of it hanging around to produce more damage, and they’re producing more damage themselves. So it’s kind of like this swirl, and it’s ⁓ you know, it’s a downward swirl, if you will. ⁓ so When you can re-oxygenate the mitochondria, the first thing you’re doing is you’re giving them the energy to do whatever it is they need to do. ⁓ and that can be the immediate like feeling sharper, like, ⁓ I feel like I can get my thoughts together quicker. ⁓ it can be, ⁓ I feel like I’m more in control of my emotions. And I I don’t feel like sometimes I have a disproportionate emotional response to something. It can be I I don’t have that brain fog. ⁓ you know, that sort of thing. Or I literally have energy. So our brain actually consumes like 20% of all the oxygen in our body. And it’s only like two percent of the mass. So it’s like punching 10x its weight, right? So when your body starts running low on oxygen, it starts conserving. And the one of the things it tells you to do is like cool it, like stop using your muscles. You’re tired. You need to just sit there and veg out. BIll Gasiamis (34:06) Mm-hmm. Brad Pitzele (34:27) while our mitochondria try to catch up. And so that’s often that chronic fatigue that folks with a variety of health conditions, including stroke, feel, which is their bodies like, stop using energy, we don’t have enough. We need to redeploy it for something else more pressing. And so When you can reestablish normal oxygenation, it improves energy. ⁓ it improves sleep, it improves memory. and the the cells have energy to start repairing and detoxifying. ⁓ and then obviously I always think it’s cool because we’re pairing it with oc with exercise. And there’s so much research on the benefits of exercise. You mentioned it was so important, Bill, in in your healing journey. And you know, we know how important exercise is for a stroke survivor. Well, now we’re pairing it with oxygen and we’re using that exercise to catapult more of that oxygen around the body through the circulatory system while your blood vessels are dilated and opening up. So if you’re still dealing with blockages in your microcirculation, which most stroke survivors are. You’re opening them as wide as they they naturally can at that moment, and that’s when we’re feeding more oxygen to them. So it works it kind of hand in hand in that respect. BIll Gasiamis (35:48) All right. Now one glitch. Stroke survivors often are struggling to get into the physical recovery, right? Because the body goes offline, one of the legs doesn’t work, one of the arms doesn’t work. It’s a real challenge, right? So how how can we benefit from that even though we are at just after the acute phase where there is not a lot of capability for Brad Pitzele (36:00) Yes. It’s perfect. Yeah. BIll Gasiamis (36:17) physicality and I I say that so that the stroke survivors listening know that what I’m leading to is that early on it’s probably harder to do ⁓ physical therapy, exercise, et cetera. But again, with time and hope, all of those things can improve. Right. So I I wanna put that out there for stroke survivors, but also like it’s a can it’s a it’s a constraint. Brad Pitzele (36:48) Yeah. And you know, because a lot of our customers are dealing with chronic illness, this is a question that’s not uncommon is like, yeah, but I can’t I’m not out here to run a mile, Brad. I’m like eighty years old and I’m sick or whatever it is. The really ⁓ the really cool thing about ⁓ Ewatt is that it will meet you where you are at. So there is something all of us can do. The goal is to increase your heart rate and your circulation. Cost and Accessibility of Oxygen Therapy Devices and breathe the oxygen. So there’s a few ways you can do it. you know, it doesn’t have to be banging it out on a treadmill trying to get your seven minute mile. ⁓ you don’t need to do that. We have folks, you know, depending on where they are, you can start with slow walking on a treadmill. You can start with calisthenics. You can start with stretching. ⁓ gentle aerobics in your living room. You can start by, you know, lifting weights. You could be sitting and lifting weights with the the hand that’s not. We have folks, and this is probably not so much for ⁓ stroke survivors, but maybe jumping on a ⁓ a rebounder, like a little trampoline if you’ve got the balance one with the handle. ⁓ we have people using under-the-desk pedal bikes, the ones you can get for $49 on Amazon while you’re sitting. BIll Gasiamis (38:03) Beautiful. Brad Pitzele (38:04) while you’re sitting in a chair. And then for the folks who can’t do any of that, we have we even have them doing what I call passive Ewatt, which is they will breathe the oxygen while they get in like a an infrared ⁓ sauna blanket. So infrared sauna will increase your heart rate. And so you will get some benefit out of it. And what normally happens, the the really cool thing about exercising with oxygen is The first thing folks notice, the very first benefit most folks notice when they start doing is the exercise is easier. So I always describe this like if you were ⁓ jogging on a treadmill at, I don’t know, pick a number, you know, four miles an hour and you put the mask on, you wouldn’t feel like you were getting the same exercise at four miles an hour. You you crank it up to four and a half, and then later you crank it up more. And Your endurance actually improves much more quickly than if you were just doing exercise alone. ⁓ and there’s a ton of actually research on you know Olympic athletes using it for performance enhancement, which is not what we’re using for in this, but it’s kind of a nice little side effect. So we have folks who come to us who who are out of condition. We’re not talking about the physical disabilities, but out of condition, we’re like, I couldn’t do. And they’re shocked at what they’re doing and they come back and tell us in three months, look what I’m doing, sort of thing. ⁓ But it will meet you where you’re at. So if you want to do passive Ewatt, you can do that for a while as you’re working and as you start to feel better. Then maybe you’re using the under desk pedal bike. And as you’re getting your balance back and feeling better, maybe it’s a a real stationary bike later or walking on a treadmill and so on and so forth. ⁓ the goal isn’t to bust hump and like try to, you know, get a new record. As a matter of fact, I find that for most folks that sets you back. You wanna kind of you wanna do within an envelope that you’re comfortable with because If we work out too hard, also we set ourselves back because in most chronic health conditions and in stroke, additionally, we talked about this fatigue that’s due to an energy deficit. So if you go out there and overwork, you’re just putting your body in more of a deficit and potentially putting it in more of an inflammatory environment. And we’re trying to do this at a level that’s in you know anti-inflammatory and helping you recover. BIll Gasiamis (40:30) I love that. I love your whole explanation. So in my what I was hoping was you were gonna say that I could just sit there and almost do nothing ⁓ as a stroke survivor, where I’m completely in in just, you know, like week three of the acute after the acute phase, and fatigue is a massive issue and energy is a massive issue, and I’m barely able to stay awake, ⁓ and all of that stuff. And then ⁓ you could do just I hope you I was hoping you were gonna say, But you said the equivalent of ⁓ chair yoga, you know, where all I had to do was just move an arm or move a leg and do something just to get me physically going and then it would benefit. That’s what I love about it. The under-the-leg pedal bike, ⁓ under-the-desk pedal bike is one of the best things because you can strap in your leg with the deficits if you have a leg that has deficits, and you can do all the or the majority of the pedaling with the other leg, which is strapped in. Brad Pitzele (41:07) Mm. BIll Gasiamis (41:29) And you don’t you’re not gonna fall over ’cause you sit in in a chair. ⁓ probably you’re doing it inside your house so the the temperature, the weather is always perfect and ⁓ and you don’t have to door for long, right? You only have to door for a few minutes to start with. Brad Pitzele (41:45) And you’re pulling that other leg around and it’s starting to fire inside here and rebuild those connections. And and as you know, exercise increases ⁓ brain drive neurotrophic factor, which is a growth factor in our brain for BIll Gasiamis (41:51) Mm. Brad Pitzele (42:00) neuroplasticity. So you’re getting you’re getting all of these benefits. So you to your point, for someone who’s if it’s my right leg’s not working and I’m strapped in and my left leg’s doing it, my right leg is firing and it’s firing those neurons at the exact time you have that B D N F as it’s called. So BIll Gasiamis (42:17) BDNF’s amazing. And I also interviewed ⁓ recently a gentleman who ⁓ had spoken about ⁓ Jack Clifford on episode 402 who spoke about kind of ⁓ a protocol that enables you to regenerate blood vessels around the area that’s injured ⁓ to increase the oxygenation and the blood flow ⁓ to potentially those areas where ⁓ brain is offline, not dead. ⁓ so all of these things, ⁓ the previous episode that I recorded with Jack, your episode right now, like all are things that you can do that support brain health, brain recovery, ⁓ overcoming all the some of the challenges that stroke causes. And what I love about this specifically is that you can do it from your house. and you don’t have to go anywhere, but there is a cost. So let’s talk about the cost a little bit because I I want to mention it because of the massive difference to hyperbaric, which can cost up to sixty grand if you go on the right protocol. And ⁓ that’s unattainable for most people, let alone a stroke survivor who just lost their ability to earn ⁓ and may not have sixty grand to splash. Brad Pitzele (43:48) Yeah. BIll Gasiamis (43:48) ⁓ so what is the cost of getting a machine, setting it up and putting it in your house? Brad Pitzele (43:54) Yeah. So we sell two different machines. ⁓ we have one machine that’s eighteen hundred and ninety-nine dollars and the other one that’s twenty-four ninety-nine. ⁓ that’s everything you need to get going other than the exercise equipment. and the machines last a long, long time. I think I You know, I think we actually we’ve been in business since 2018 and we had our first customer come back and tell us they wore out their machine like this year. So I have to stop saying we’ve never had one wore wear out yet. So we’ve had one. ⁓ so it it’s one of I think that’s one of the things that’s great about it is it’s something you can do in your house. It’s something that doesn’t take a lot of time. When I was dealing with my chronic health issue, I was joke around about the ceremonies of counting pills and doing this modality and doing that. And they all in stroke survivors, I think, recognize the same thing. It starts to crowd out your life. And then eventually you kind of throw your hands up. You’re like, I it might be helping, but I just don’t have four hours a day for all this stuff. Like I just I need to go on and and live my life too. So it’s something that ⁓ it’s 15 minutes. You do it three to five times a week in your home. ⁓ it’s a one time expense and then it’s you know, it’s something you’ll have for many, many years. BIll Gasiamis (45:12) I love it. Where are you located? Brad Pitzele (45:15) We’re in a Dallas, Texas area. BIll Gasiamis (45:17) Okay. And are these things easy to get and distribute throughout the United States and other places in the world? I don’t know I’ve never heard of it before. So are there other people around who who sell a product that’s similar or can you access them easily? Brad Pitzele (45:35) Well, we do ship worldwide. ⁓ we ship with US power, so people get a power converter we’ve sold to the UK, to Australia, to all over Europe, Asia, ⁓ South America, ⁓ and of course across North America as well. So ⁓ they’re readily accessible. Kind of our mission was You know, when the doctor asked me if I’d make him first patients, I I I I thought about what you were saying about how like spending sixty grand to find out if something’s gonna work. And I felt like I was taking advantage a lot when I was very ill. So we wanted to make something that was accessible to people who are chronically ill. They might not have the ability to earn money. They’re on a fixed in like I have a I guess a deep personal experience and empathy there sort of thing. So ⁓ that’s yeah. So we ship worldwide. BIll Gasiamis (46:27) Yeah. If somebody wanted to reach out to you just to get more information, to have a chat with you, to look at your website, where would they go? Brad Pitzele (46:35) They would go to 1000roads.com slash stroke recovery. We do. And you can find it at the bottom of that webpage, but it’s 1000 Roads HQ. BIll Gasiamis (46:42) And you have a YouTube channel. Okay. What kind of ⁓ things can people find on the YouTube channel? Brad Pitzele (46:56) you can find everything about protocols, benefits, ⁓ how to use it. ⁓ we hit have some customer testimonials and parts of that. ⁓ just talking about the science of it, people’s experience with it, et cetera, et cetera, different use reasons people use it. BIll Gasiamis (47:17) I think it’s very important to bring information like this to stroke survivors so that they can access things in their own home that’s going to make their life better. I wrote a book, The Unexpected Way That a Stroke Became the Best Thing That Happened, for the explicit reason to give people like a path forward, a journey forward as to how to ⁓ s how to kind of obtain the silver lining in stroke recovery. And when I wrote it ⁓ in 2018, when I started writing it, something like that, 2018, 2019, I was lacking a lot of the extra pieces that I could put into ⁓ the mindset chapter, for example, or the exercise chapter, or, you know, the nutrition chapter. And In the last five or six years, I’ve been picking up those pieces to sort of attach to those chapters because they’re really relevant. And with the exercise chapter, I think this protocol was the one thing that was missing because I made the point of how important exercise was. I didn’t make the point of how you can exercise and get more bang for your buck during that exercise by Increasing the amount of oxygen that you were getting into your ⁓ bloodstream. How would I have known that if I hadn’t come across the science, which I hadn’t? Plus, there’s only so much you can put in each chapter, but this is the perfect addition. Like, and I love it. So I can go on and on about how much I think this is amazing. Brad, I really ⁓ want to thank you for reaching out and joining me on the podcast. Thanks for the work that you do. I’m glad that you’ve been able to get your health back and now you’re helping other people. Brad Pitzele (49:06) Thank you so much, Bill. I appreciate you having me on. BIll Gasiamis (49:08) Well, that’s it for another episode of the Recovery After Stroke podcast. I hope you enjoyed this episode. Might be worth listening to it again. The science here is worth sitting with, oxygenating the blood plasma, reopening inflamed microcapillaries, giving mitochondria what they need to shift out of that low energy state. And the fact that it can be done at home at a fraction of the cost of hyperbaric oxygen therapy makes it worth knowing about. If you want to learn more, or explore the equipment, head to 1000Roads.com Stroke Recovery. Brad has arranged a discount for listeners of this show of between one and 500 dollars, depending on the package you choose. This episode pairs well with the episode 402 with Jack Clifford, which covers a protocol for regenerating blood vessels around the injured area of the brain. The two conversations complement each other. Worth going back to if you haven’t heard it yet. Now, if this episode was useful, please share it with someone who could benefit. And my book, The Unexpected Way That a Stroke Became, the Best Thing That Happened, is available at recoveryafterstroke dot com slash book. And if you’d like to support the show financially, I would love it if you could. You can go and do that via patreon.com/slash recovery after stroke. I’m Bill Garciamas. Thanks for listening. See you on the next episode. The post Brad Pitzele – How Exercise With Oxygen Therapy Brings Hyperbaric-Style Benefits Home appeared first on Recovery After Stroke.

rWotD Episode 3323: Royal Flemish Academy of Belgium for Science and the Arts Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Tuesday, 9 June 2026, is Royal Flemish Academy of Belgium for Science and the Arts.The Royal Flemish Academy of Belgium for Science and the Arts (Dutch: Koninklijke Vlaamse Academie van België voor Wetenschappen en Kunsten, pronounced [ˈkoːnɪŋkləkə ˈvlaːmsə ˌaːkaːˈdeːmi vɑm ˈbɛlɣijə voːr ˈʋeːtənˌsxɑpə(n) ɛn ˈkʏnstə(n)], abbr. KVAB) is an independent learned society of science and arts of the Flemish Community in Belgium. It is one of Belgium's numerous academies and traces its origin to 1772 when the Imperial and Royal Academy of Brussels was founded by empress Maria Theresia.The academy is headquartered in the Academy Palace (Paleis der Academiën), Hertogsstraat 1, 1000 Brussels.This recording reflects the Wikipedia text as of 01:23 UTC on Tuesday, 9 June 2026.For the full current version of the article, see Royal Flemish Academy of Belgium for Science and the Arts on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Joey.

This week we make a wish when we review Obsession. We also discuss Go, Roommates, The Crash, and My Octopus Teacher. All while drinking Imperial Perception of Depth. An imperial brown ale by Phase Three Brewing, out of Lake Zurich, Illinois. Intro and Beer Selection 0:00-14:27 Obsession Review 14:27-45:02 Second Beer Selection 45:02-52:58 Nano Reviews 52:58-1:08:10 Outro 1:08:10-1:09:32 Subscribe to our Patreon for premium episodes! Like us on Facebook! Follow us on Apple Podcasts! Follow us on Spotify! Follow us on  Podbean! Follow us on Instagram! Follow us on TikTok! You can buy individual premium episodes on our Bandcamp! Send your questions and comments to sudsandcinemapodcast@gmail.com Logo and Artwork by @djmikeholiday

The Boys end, Star Wars returns, and Nicolas Cage finally gets his Spider-Man moment. This week on the podcast, we review The Mandalorian and Grogu, break down the first two episodes of Spider-Noir and Citadel Season 2, and unpack the shocking finale of The Boys. Is Star Wars back? Can Nicolas Cage carry a Spider-Man series? And did The Boys stick the landing? Episode Index Intro: 0:07 Citadel Season 2 Episodes 1-2: 6:00 The Boys Season 5 Episode 8: 20:21 Spider-Noir Episodes 1-2: 31:42 Mando and Grogu Review: 42:32 Citadel – Season 2 (Amazon Prime) Episode 1: Baked Alaskas Air Date: May 6, 2026 Director: Joe Russo Writer: David Weil Summary: Mason Kane struggles with lingering identity issues while Nadia attempts to keep her daughter safe from emerging threats. Bernard recruits former CIA operative Hutch to investigate billionaire Paolo Braga as a new conspiracy begins to take shape. Episode 2: Baked Alaskas Air Date: May 6, 2026 Director: Joe Russo Writer: David Weil Summary: The hunt for Paolo Braga intensifies as Mason, Nadia, Bernard, and Hutch uncover a global operation with ties to Manticore. New allies and enemies emerge as the scope of the conspiracy grows. Rating Out of 10 Is Hutch the New Mason Kane? Brian: 7/10 Darryl: 6.2/10 The Boys – Series Finale (Amazon Prime) Episode 8: The Last Stand Air Date: June 2026 Director: Philip Sgriccia Writer: Eric Kripke Summary: With Homelander’s grip on America nearing complete control, Butcher and the remaining members of The Boys launch one final assault. Alliances fracture, secrets are revealed, and the stage is set for the end of the war between Supes and humanity. Ratings Out of 5 When Clark Loses His Powers He Woops Lex’s Ass, Homelander does he’s a Bitch Brian: 1/5 Darryl: 1/5 Rating Season 5 Out of 10 Thank God it’s Over Brian: 6.22/10 Darryl: 5.8/10 Rating Out of 10 The Boys On Amazon Prime A Catalog of Missed Opportunity Brian: 7.3/10 Darryl: 7/10 Spider-Noir (Amazon Prime) Episode 1: Step Into My Office Air Date: May 25, 2026 (MGM+) / May 27, 2026 (Prime Video) Director: Harry Bradbeer Writer: Oren Uziel Summary: Ben Reilly, a former vigilante turned private investigator, is drawn into a dangerous case involving organized crime, corruption, and a mysterious woman connected to a growing criminal conspiracy. Episode 2: Tread Lightly Air Date: May 25, 2026 (MGM+) / May 27, 2026 (Prime Video) Director: Harry Bradbeer Writer: Christopher Chen Summary: As Ben continues his investigation, he discovers connections between New York’s criminal underworld and influential figures in the city. The deeper he digs, the harder it becomes to escape his past as The Spider. Rating out of 10 If you’re Not Watching in Black & White, are you Even Watching Brian: 5.1/10 Darry: 7.5/10 The Mandalorian and Grogu (2026) Release Date: May 22, 2026 Director: Jon Favreau Writers: Jon Favreau, Dave Filoni, Noah Kloor Cast: Pedro Pascal as Din Djarin / The Mandalorian Sigourney Weaver as Colonel Bishop Jeremy Allen White as Rotta the Hutt Jonny Coyne as Brendol Hux Steve Blum as Garazeb “Zeb” Orrelios Grogu Summary: Din Djarin and Grogu are recruited by the New Republic to rescue Rotta the Hutt, drawing them into a conflict involving Imperial remnants, criminal syndicates, and threats lurking throughout the Outer Rim. Production Notes: Originally developed as The Mandalorian Season 4 before becoming a theatrical feature. First Star Wars theatrical release since 2019. Budget estimated at approximately $165 million. Heavy use of practical creature effects, puppetry, and animatronics. Nearly 50 minutes presented in expanded IMAX format. Box Office: $81.7 million opening weekend (domestic) Approximately $102 million Memorial Day 4-day weekend Approximately $165 million worldwide opening Reception: Critics were mixed-to-positive, praising the practical effects and action sequences while questioning whether the story warranted a theatrical release. Audiences responded more favorably, earning the film an A- CinemaScore. Rating Out of 10, Why You Gotta Bart Simpson Grogu Brian: 6.2/10 Darryl: 7.5/10 Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!

The Mandalorian and Grogu is… fine, Radiant Black sticks the landing, and then we go deep on X-Men: The Brood Saga—space opera, horror bugs, vampire detours, and all the weird Claremont-era greatness that makes old X-Men comics so dense and unforgettable. RSS Feed Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Thanks for listening to the Major Spoilers Podcast! Subscribe for free to receive new posts and support our work. REVIEWS RADIANT BLACK #42 Writer: Kyle Higgins and Joe Clark Artist: Marcelo Costa Publisher: Image Comics Cover Price: $3.99 Release Date: June 03, 2026 END OF STORY ARC As Jack Marlow's parade marches the streets of Chicago, RADIANT BLACK and **HORIZON **are set on collision course from which neither will emerge unscathed! Don't miss this 5th anniversary issue with an ending that once again will change RADIANT BLACK forever! [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/4nX587N THE MANDALORIAN AND GROGU Writer: Jon Favreau Director: Jon Favreau Studio: Lucasfilm Release Date: May 22, 2026 The evil Empire has fallen but Imperial warlords remain scattered throughout the galaxy. As the fledgling New Republic works to protect everything the Rebellion fought for, they enlist the help of legendary Mandalorian bounty hunter Din Djarin and his young apprentice Grogu. [rating:3/5] TRADE DISCUSSION X-MEN: THE BROOD SAGA Writer: Chris Claremont Artist: Dave Cockrum and Paul Smith Publisher: Marvel Comics Collects Uncanny X-Men (1981) #154-167, X-Men Annual (1970) #6, Special Edition X-Men (1983) #1. The complete Brood Saga! An X-Men extravaganza up there with the very best, blending space opera - featuring the X-Men, the Starjammers and the Shi'ar - with disgusting parasites from the outer limits of the universe in the form of the deadly and sadistic alien Brood! Featuring art by X-icons Dave Cockrum and Paul Smith, it's an action-packed adventure with a visual majesty that will leave you awed. Then, the X-Men encounter the darker side of the Marvel Universe in stories that pit them against Dracula and take them to Belasco's mysterious realm of Limbo! Chris Claremont crafts each story - and tops it all off with a character-defining tale that shows us Professor X and Magneto as allies before their philosophical fallout that would reshape mutantkind's future! You can purchase this issue via our Amazon affiliate link - https://amzn.to/4dRYOcR At Major Spoilers, we strive to create original content that you find interesting and entertaining. Producing, writing, recording, editing, and researching require significant resources. We pay writers, podcast hosts, and other staff members who work tirelessly to provide you with insights into the comic book, gaming, and pop culture industries. Help us keep Major Spoilers strong. Become a Patron (and our superhero) today. If you know someone who loves comics, share this post and episode with them!

In this redrop of a classic episode from nearly four years ago, Rafe and Harry tackle the question of "Why is the US so  reluctant to embrace the metric system?"To answer this question, they go back to the basics of where the metric system comes from ("There were five definitions of the meter???"), where Imperial units come from ("The Romans did what???"), and how things got to be how they are in the US ("So this is a history class???").  Join the fun to find out why the US struggles so much to fully implement metric and why that answer turns out to be the Land Ordinance of 1785.#metricsystem #imperialunits #arbitraryunits #frenchrevolution #romans #landordinanceof1785 #bufnagle*****As always, you can reach the Buf at bufnagle@bufnagle.com*****As you know, this is an independent podcast so your hosts also carry all the expenses of running this podcast.  As such, some of you have asked how you can help out.  Well, here's the answer: support us on Buy Me a Coffee:https://buymeacoffee.com/bufnagleOn this page, you can do a really nice thing like send us a couple dollars to help cover the cost of recording and hosting and microphones and research and all that.  Any little bit really helps!  Thank you in advance!!!

Flipping to Side B, Imperial Wax Solvent digs in even deeper, groovier, stranger, and full of those sideways turns The Fall make feel effortless. The rhythms tighten, the textures thicken, and Smith's voice cuts through it all with that unmistakable mix of command and chaos. We unpack the back half's hidden gems and off-kilter hooks, tracing how this album cements itself as a late-career high point.Are you searching for the new episode now? Are you looking for the real thing, yeah? You may be missing out on more great Fall-related explorations… but not if you join ⁠WATF PATREON:  Full A & B-SIDE discussions (Now!), special (Patreon-only) bonus episodes, side excursions into Fall-member side projects, and early access to all episodes! ⁠⁠⁠⁠⁠⁠Join WATF Pod on PATREON and get them all! Including rare Fall content, merch, and exclusive chats with Gavin & Steve as they discuss everything Fall-related.⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow WATF Pod on: ⁠Instagram⁠  //  YouTube  //  ⁠Twitter⁠  //  ⁠Facebook⁠For more Fall-related info, please visit our fellow Fall-heads' great work at:  TheFall.org  //  Annotating The FallTheme Song by Gavin Watts: ⁠https://wearethefallpod.bandcamp.com/⁠Produced and presented by Watts Happening Records: ⁠www.TheWattsHappening.com⁠Advertising & Guest Inquiries - Contact:  wearethefallpod@gmail.com

Russia Bonds We know we promised to talk about Venezuela. But we got distracted by a filing in the district courts in DC. A claim for payment on Tsarist bonds from 1917, being made in 2026. How could we pass that up? We also confess to being intrigued that the lawyers for Russia have asked that the judge in DC — Judge Friedrich — give Rule 11 sanctions against the plaintiffs. There are clear potential barriers to this claim on the merits but asking for Rule 11 sanctions on this basis seems a bit rich. Plus, we love the resuscitation of old Tsarist or Imperial bonds. Producer: Leanna Doty

In The Narrowing Sea: Fukuoka, Pusan, and the Rise and Fall of an Imperial Region (U California Press, 2025), Hannah Shepherd examines the shared histories of Pusan and Fukuoka over the eight decades from Japan's forced opening of Korea's ports in 1876 to the end of the Korean War in 1953. One city was Korean, the other Japanese; one was a burgeoning colonial port, the other a provincial city buoyed by imperial expansion. Wars, colonization, and capitalist industrialization forged intimate connections between the two, knitting together an imperial region that transcended its maritime boundaries. Drawing on both Japanese and Korean archives, and emphasizing the concept of imperial urbanization, Shepherd challenges traditional views of empire and urban growth and shows how local networks, migration, and capital flows shaped the region's exploitative and uneven geographies. The waters between Fukuoka and Pusan narrowed through intensified interactions that continued even after the end of empire, creating enduring legacies for the postwar and postcolonial eras. Dr. Hannah Shepherd is Assistant Professor of History at Yale University. Dr. Samee Siddiqui is Assistant Professor of World History at Drury University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

This week we're talking about Star Wars and the weird reaction to Mandalorian and Grogu Speculation that Mandalorian Grogu as a box office failure is weird.  The Mandalorian and Grogu  Directed by Jon Favreau  Starring Pedro Pascal  The evil Empire has fallen but Imperial warlords remain scattered throughout the galaxy. As the fledgling New Republic works to protect everything the Rebellion fought for, they enlist the help of legendary Mandalorian bounty hunter Din Djarin and his young apprentice Grogu. Passenger  Directed by Andrew Ovredahl  Starring Jacob Scipio and Lou Llobell  A few weeks into their van life adventure, a young couple witnesses an accident that leaves the driver dead. Soon, they're being pursued by a demonic stalker who's impossible to outrun and follows them wherever they go. I Love Boosters  Directed by Boots Riley  Starring Keke Palmer, Naomi Ackie and Demi Moore  Professional shoplifters embark on a wild adventure as they target a cutthroat fashion mogul.   

Sir Kevin has stabilized the Imperial researcher, but his wounds indicate he was attacked by a creature with very large, sharp claws. The Travellers descend deeper into the Research Station in search of Chiree's nest-mates.

https://www.patreon.com/AdeptusRidiculoushttps://www.adeptusridiculous.com/https://twitter.com/AdRidiculoushttps://shop.orchideight.com/collections/adeptus-ridiculousThe Black Templars thought they were showing up to the feudal world of Gabal to burn away the "urc" filth and bring the planet back into the Imperial fold. They definitely weren't expecting to run straight into the Beast of Armageddon himself. ​This week on Adeptus Ridiculous, Bricky, DK and Kirioth dive into the absolute madness of Denny Flowers' Ghazghkull Thraka: Warlord of Warlords. We are talking maximum Orky goodness: the Blood Axes setting wildly elaborate mountain-crushing traps, Grotsnik performing completely unhinged mid-battle surgery, Glinteef Goldakka's fabled "Mega Smasha" titan-killer WarKopta and Ghazghkull going toe-to-toe with Black Templar Marshal Adenauer.Support the show

In The Narrowing Sea: Fukuoka, Pusan, and the Rise and Fall of an Imperial Region (U California Press, 2025), Hannah Shepherd examines the shared histories of Pusan and Fukuoka over the eight decades from Japan's forced opening of Korea's ports in 1876 to the end of the Korean War in 1953. One city was Korean, the other Japanese; one was a burgeoning colonial port, the other a provincial city buoyed by imperial expansion. Wars, colonization, and capitalist industrialization forged intimate connections between the two, knitting together an imperial region that transcended its maritime boundaries. Drawing on both Japanese and Korean archives, and emphasizing the concept of imperial urbanization, Shepherd challenges traditional views of empire and urban growth and shows how local networks, migration, and capital flows shaped the region's exploitative and uneven geographies. The waters between Fukuoka and Pusan narrowed through intensified interactions that continued even after the end of empire, creating enduring legacies for the postwar and postcolonial eras. Dr. Hannah Shepherd is Assistant Professor of History at Yale University. Dr. Samee Siddiqui is Assistant Professor of World History at Drury University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In The Narrowing Sea: Fukuoka, Pusan, and the Rise and Fall of an Imperial Region (U California Press, 2025), Hannah Shepherd examines the shared histories of Pusan and Fukuoka over the eight decades from Japan's forced opening of Korea's ports in 1876 to the end of the Korean War in 1953. One city was Korean, the other Japanese; one was a burgeoning colonial port, the other a provincial city buoyed by imperial expansion. Wars, colonization, and capitalist industrialization forged intimate connections between the two, knitting together an imperial region that transcended its maritime boundaries. Drawing on both Japanese and Korean archives, and emphasizing the concept of imperial urbanization, Shepherd challenges traditional views of empire and urban growth and shows how local networks, migration, and capital flows shaped the region's exploitative and uneven geographies. The waters between Fukuoka and Pusan narrowed through intensified interactions that continued even after the end of empire, creating enduring legacies for the postwar and postcolonial eras. Dr. Hannah Shepherd is Assistant Professor of History at Yale University. Dr. Samee Siddiqui is Assistant Professor of World History at Drury University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

The evil Empire has fallen but Imperial warlords remain scattered throughout the galaxy. As the fledgling New Republic works to protect everything the Rebellion fought for, they enlist the help of legendary Mandalorian bounty hunter Din Djarin and his young apprentice Grogu.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Air Week: May 25-31, 2026 Imperial Records, Pt. 11 – 1957-58 Imperial Records was a major player among the indie labels of the late 1940s and the entirety of the 1950s. Started in Los Angeles in 1946 by Lew Chudd, a Canadian raised in Harlem, Imperial began filling the ethnic and cultural voids left by the majors at the time. Chudd knew there was a large market for Latino Music in America, so he headed to Mexico City and recorded some Mexican jump bands that sold very well. He then included square dance records which also racked up sales as now square dances could be held without callers. He began recording Rhythm & Blues in 1947 and by ’49, he had hired Dave Bartholomew to scout talent in fertile New Orleans. The Braun Brother had beat him to The Crescent City by recording Paul Gayten and Annie Laurie first, but with Bartholomew’s help, Chudd was able to sign Fats Domino, Smiley Lewis, Archibald and Jewel King, dominating the New Orleans R&B scene. This week, we conclude our Imperial series with part eleven, focusing on Imperial’s R&B releases from the end of 1957 and the beginning of 1958. There’s a new hit-maker in town as Imperial signs the young heartthrob, Ricky Nelson as well as other Rockabilly, Rock and Pop acts. Chudd begins to move the label away from Rhythm & Blues and that great New Orleans sound that brought the hits over the past decade. Fats is still able to chart and does so with gusto as “What Will I Tell My Heart,” “Wait & See,” “When I See You,” “Sick & Tired” and “The Big Beat” all make the charts. Ernie Freeman scores one of Imperial’s best-sellers with his cover of the Bill Justis tune, “Raunchy” and Bobby Mitchell records the first version of “I’m Gonna Be A Wheel Someday.” 1958 is a great place for us to stop as we’ve covered Imperial’s R&B heyday over the past eleven week’s on your source for the “soul that came before Rock n’ Roll,” the “Juke In The Back.”  LISTEN BELOW

It's Casual Friday on The Majority Report On today's program: House Republicans - the party of peace - have pulled the vote on the War Powers Resolution Act after realizing they don't have the votes to continue this failing war on Iran. Rep. Jim McGovern (D-MA) calls out the GOP representatives for not having the guts or balls to vote on the illegal war. Dave Weigel, journalist covering politics at Semafor joins the program to recap the week's news. Topics include Tuesday's primaries, the DNC autopsy and more. Dr. MarkAlain Dery, an infectious disease specialist whose work can be found at The Dr. Dery on Substack, joins MR to discuss the recent Ebola virus and Hantavirus outbreaks through the lens of our incompetent HHS and cuts to health care programs. In the Fun Half: Donald Trump has an inspiring message heading into Memorial Day. "I get a kick when I see someone on television saying, "he lost 13". Trump feels like that the 13 servicemembers he got killed in the war on Iran is a number worth bragging about. Trump's speech at the Coast Guard Academy graduation devolves into the president lusting after the more fit graduates. Sam debriefs the listeners on his adventures with Jillian Michaels.  AOC questions the EPA on their plan to deal with AI data centers polluting drinking water. All that and more. To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: SUNSET LAKE CBD: Starting today, you can save 35% on your favorite CBD Oil Tinctures with the coupon code Memorial26 at SunsetLakeCBD.com Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.

Peter Mauch explains that during the 1930s, the Japanese army split into the "Imperial Way" and "Control" factions. The Imperial Way prioritized morale and the Emperor, while Tojo's Control faction advocated for "total war" preparation involving all state resources. This rivalry turned murderous, culminating in assassinations and coup attempts against the civilian government. (10/16)1942

On this episode of CounterPunch Radio, Erik Wallenberg and Joshua Frank sit down with Gilbert Achcar to discuss Israel, Palestine, Iran, Lebanon, and the most botched US war ever. Gilbert Achcar is Emeritus Professor at SOAS, University of London. He is the author of many books, most recently, The Gaza Catastrophe: The Genocide in World-Historical Perspective. The post The Most Botched Imperial War w/ Gilbert Achcar appeared first on CounterPunch.org.