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Join Shannon & Christine as we chat with our special guest Courtney Dorsey about Intellectual Wellness and how we keep learning and growing. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications when we are live Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast This week's resources and references: Interplay - https://www.interplay.org Alternate Roots - https://alternateroots.org/ Register for Roots Week here: https://www.eventbrite.com/x/roots-week-2021-southern-soil-collective-liberation-in-harmony-wthe-land-tickets-161825130321 Financial Peace - Dave Ramsey - https://www.ramseysolutions.com/ramseyplus/financial-peace My Grandmother's Hands - Resmaa Menakem - https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477 How Full is your bucket - by Tom Rath (Author), Don Clifton (Author) https://www.amazon.com/How-Full-Your-Bucket-Rath/dp/1595620036 S.W.O.T. analysis - https://www.mindtools.com/pages/article/newTMC_05.htm Maya Angelou - I know why the caged bird sings https://www.amazon.com/Know-Why-Caged-Bird-Sings/dp/0345514408 Arts XChange - https://www.artsxchange.org/ Connect with Courtney here: https://www.lifecoachcoe.com/ Listen to Talk Sessions with Coe: https://www.facebook.com/lifecoachcoe Connect with her on social media here: IG business: lifecoachcoe IG personal: ceauxdeaux18 Facebook: Dorsey Courtney
In this BONUS episode you will hear: What it means to subscribe to a podcast How to leave a review within apple podcasts The OFFICIAL launch date for the Chasing Courage membership community!! What is self-trust? Do you keep or more commonly; break promises you make to yourself? Resources How to Stop Feeling Like SHIT by Andrea Owen The children's book about filling buckets that I mention > How Full is Your Bucket Quote: "Vows made in storms are often forgotten in the calm" - origin unknown Come hang with me on Instagram for slide decks and soundbites from my episodes + inspirational reminders (you know you need them & love them) + cute pictures of my son, Chase --- Send in a voice message: https://anchor.fm/chasing-courage/message
Today on Bold Steps as we move ahead in our series on … Making All Things New, Pastor Mark Jobe is going to be looking at the story of the Woman at the Well. Jesus was able to see the unseen root problems with this woman and ultimately, he was able to Rewrite her story. And that’s what He wants to do with each one of us … Jesus showed her how to change her spiritual focus from her brokenness … to a thirst for God. Today’s message titled, How Full is Your Bucket? See omnystudio.com/listener for privacy information.
Ivy League Prep Academy hosts Steve and Nathaniel discuss how the books they read help them and others prepare for studying at places like Harvard. In this episode we discuss How Full is Your Bucket? by Tom Rath and Donald Clifton
Episode 39: "How Full is Your Tank?" featuring Pastor Elisha
Introduction to Episode Since I’m 42, that must mean I know the answer to life, the universe, and everything, right? Wrong! I share four things, top of mind, that I have kind of figured out as I enter my 42nd year. Podcast Episode Summary For this birthday episode, I reflect on four things that I’ve been working on or seem super relevant to me from the past year. I don’t know everything Boundaries Marriage (stated Mawage) Me Time I love getting older because every year, I get a little more confident in my being, even if I’m still working on things from decades before. Every year, I get to own myself a little bit more, warts and all. And, in today’s episode, I discuss these four things as an answer to 42, the answer to life, the universe, and everything. Recommended Resources Boundaries, Henry Cloud and John Townsend https://www.boundariesbooks.com Loving What Is, Byron Katie https://thework.com How Full is Your Bucket? From Gallup https://www.gallup.com/press/176132/full-bucket.aspx The Artists Way, by Julia Cameron https://juliacameronlive.com The Hitchhikers Guide to the Galaxy https://www.goodreads.com/book/show/386162.The_Hitchhiker_s_Guide_to_the_Galaxy The Princess Bride https://www.imdb.com/title/tt0093779/ For more information about Michelle, Balance Shared, events, and projects, please visit www.michellelasley.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/balanceshared/support
How can you build as much life into the time that you have? Tom Rath thought about this as he was writing his latest book, Life's Great Question: Discover How You Best Contribute to the World. Tom is also the author of How Full is Your Bucket StrengthFinders 2.0 and recently co-founded a publishing company. He told Kevin looking at your strengths is a good starting point for personal reflection. The challenge becomes how you put your strengths into the world. Tom asks us to think about how we contribute to our teams because that may be far more effective than talent. He discusses the Contribify model and explains that when we work with our teams and set expectations of how each of us will contribute, we will have greater success. In this episode, Tom shares 1. Contribify Model. 2. Level setting contributions and remote teams. 3. Advice to leaders about questions and listening. This episode is brought to you by... 13 Days to Remarkable Leadership, a free leadership video series based on Kevin's book, Remarkable Leadership. Additional Leadership Resources Book Recommendations: Life's Great Question: Discover How You Contribute to the World by Tom Rath No Time for Spectators: The Lessons That MatteredMost From West Point to the West Wing by David Epstein Range: Why Generalists Triumph in a Specialized World by David Epstein Connect with Tom Rath: Website | Twitter | Contribify | Silicon Guild Related Podcast Episodes: The Go-Giver Leader with Bob Burg. The Outward Mindset with Jim Farrel. Being the Leader You Want to Be with Amy Jen Su.
Our guest today is Tom Rath, the New York times bestselling author of How Full is Your Bucket and Amazon's top selling non-fiction book of all time StrengthsFinder 2.0. For the past five years Tom has served as Gallup senior scientist and he recently co-founded the publishing company Silicon Guild with Peter Sims (a previous guest on this podcast). Tom has sold over 10 million books, including his latest works Life's Great Question: Discover How You Contribute to the World, and the autobiographical It's Not About You. While many thought leaders focus on individuals “finding their passion,” Tom believes that we must shift focus outward to find work worth doing. Join us as we discuss the “buckets” of contribution, how to have conversations at cocktail parties, and the importance of challenging experiences. Transcript and show notes available at: https://whitneyjohnson.com/tom-rath
As an author and researcher, Tom Rath has impacted countless people with his ideas on how work can improve human health and wellbeing. His ten books, including How Full Is Your Bucket?, Eat Move Sleep, Wellbeing and Strengths Finder 2.0, have sold more than 10 million copies and have made hundreds of appearances on global bestseller lists. His latest book, Life's Great Question: Discover How You Best Contribute to the World, seeks to help people bridge the gap between who they are and what the world needs. Tom shares his insights from his personal journey as an author and dealing with health challenges, and highlights the importance of focusing on your strengths. We also discuss the different aspects of wellbeing and how you can discover your best contribution to the world. Key Takeaways: [3:45] Tom co-wrote the book How Full is Your Bucket? with his grandfather. What was that initial journey like and how did Tom get on the path of writing? [7:41] There is a lot to be gained and learned just by asking good questions and genuinely listening to others. [11:18] Tom has dealt with health challenges since he was a teenager, and he shares more about that in his book Eat Move Sleep. [14:04] Navigating cancer and other health issues is often accompanied by fear and self-pity. How has Tom dealt with that for almost 30 years? [17:19] What is Tom's advice for people to be able to find good information and not get overwhelmed or freaked out by all the information available? [20:11] Strengths Finder, as an assessment and the book itself, is something that has resonated with many people and leaders. Tom explains how it helps people develop self-awareness, confidence, and direction. [24:20] What's the most effective way of doing things that need to be done that aren’t your (or anyone of your team’s) strength or just need doing? [29:01] What inspired Tom to write the book Life’s Great Question: Discover How You Best Contribute to the World? [34:15] Tom and Mike discuss the importance of human connection and recognizing people for their personal values and who they are as people rather than just a resume list of their achievements. [39:55] Financial wellbeing is an important aspect of wellbeing, but beyond a certain point, it is important to focus on other aspects of wellbeing. [44:31] Tom’s focus is primarily on doing good work and creating things that are valuable rather than marketing and selling, but he still manages to impact numerous people with his work. How does he maintain that balance? Resources: Purchase Bring Your Whole Self to Work and gain access to bonus material Mike Robbins Website Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Tom Rath How Full is Your Bucket, by Tom Rath and Don Clifton Life’s Great Question: Discover How You Contribute to the World, by Tom Rath Contribify.com We're All In This Together Podcast Episode: “How to Stay Relevant in Today’s Noisy World with Bill Cates” Turnitin We're All in This Together, by Mike Robbins (Pre-Order) Strengths Finder (Gallup) Eat Move Sleep, by Tom Rath Strengths Finder 2.0, by Tom Rath David Brooks — “The Moral Bucket List” (Eulogy Virtues) Wellbeing: The Five Essential Elements, by Tom Rath Maslow’s Hierarchy of Needs Are You Fully Charged, by Tom Rath Shareables: “Tell people why they matter while you still can.” — @TomCRath “Great leaders are really good at asking questions and listening.” — @TomCRath “We tend to take our strengths for granted, and in turn, we worry more about and spend more time trying to develop areas where we might not have that much room for growth and potential.” — @TomCRath
Well...How FULL is it? Give me your ear for 5 minutes... How full is your "bucket?" JZ talks about who said this....and why. Pull up a seat as JZ talks about this and much more! Listen Now! #heartsup Listen Now! #heartsup * Check it out! Rate and review on Apple Podcasts. Leave a comment on Soundcloud or Castbox! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle
How Full is Your Spiritual Tank? We are called to live by the Spirit. To starve the fleshly desires and wants and to Feed our Spiritual Man daily through Worship and the Word.
How Full is your Physical Tank? When we fill empty in life most of the time it's because we are Disconnected from the Life Giver who is Jesus.
WHAT For too long pigeons have been seen as filthy rats with wings. This campaign, inspired by populist parties and political movements, aims to give this unloved bird the podium it deserves. Or is the pigeon a way to tell a bigger story? WHY Populists are masters of communication and manipulation. So what better way to engage the masses than to learn from the experts and make use of their methods? HOW Full of strong, simplistic language and bright visuals, the campaign mimics the way issues are blown up to absurdity, leading to polarised debates where the underlying causes are put aside and left undiscussed. QUOTE The real issue is polarisation. The pigeon is just a decoy.
Episode 05 – Instructional Coach Rebecca Valbuena Becky Valbuena started her career as an elementary teacher and taught there for 28 years. She was honored as a California Council for the Social Studies Outstanding Elementary Teacher Award of the year and Los Angeles County teacher of the year. Becky’s work has also taken her far beyond the classroom. She has presented her work at social studies conferences across the United States. She served as President of the Southern California Social Studies Association. She now works as an Instructional Coach for current teachers and teaches future teachers at Cal State Dominguez Hills. Becky mentions the book How Full is Your Bucket, by Tom Rath. You can find that book here: https://tinyurl.com/yabsm592 To find out more about the Southern California Social Studies Association visit them on Facebook or their website: http://www.socalsocialscience.org To contact Becky, you may email her at: Valbuenarebecca4@gmail.com Find more episodes on our SoundCloud page: https://soundcloud.com/schoolofthoughtpodcast-275578674 Subscribe to our Podcast on the iTunes Store: https://itunes.apple.com/us/podcast/school-of-thought-podcast/id1325922902?mt=2 Subscribe to our Newsletter at: https://www.schoolofthoughtproductions.com/contact/ We would love to connect with you! Please email us at schoolofthoughtpodcast@gmail.com to tell us who you are, what you think about the show, and who we should talk to next. You can connect with us and the rest of our tribe by searching for School of Thought Podcast on Facebook, Instagram, and Twitter.
Episode 05 – Instructional Coach Rebecca Valbuena Becky Valbuena started her career as an elementary teacher and taught there for 28 years. She was honored as a California Council for the Social Studies Outstanding Elementary Teacher Award of the year and Los Angeles County teacher of the year. Becky’s work has also taken her far beyond the classroom. She has presented her work at social studies conferences across the United States. She served as President of the Southern California Social Studies Association. She now works as an Instructional Coach for current teachers and teaches future teachers at Cal State Dominguez Hills. Becky mentions the book How Full is Your Bucket, by Tom Rath. You can find that book here: https://tinyurl.com/yabsm592 To find out more about the Southern California Social Studies Association visit them on Facebook or their website: http://www.socalsocialscience.org To contact Becky, you may email her at: Valbuenarebecca4@gmail.com Find more episodes on our SoundCloud page: https://soundcloud.com/schoolofthoughtpodcast-275578674 Subscribe to our Podcast on the iTunes Store: https://itunes.apple.com/us/podcast/school-of-thought-podcast/id1325922902?mt=2 Subscribe to our Newsletter at: https://www.schoolofthoughtproductions.com/contact/ We would love to connect with you! Please email us at schoolofthoughtpodcast@gmail.com to tell us who you are, what you think about the show, and who we should talk to next. You can connect with us and the rest of our tribe by searching for School of Thought Podcast on Facebook, Instagram, and Twitter.
September 21, 2017 | Men Of Success - Fall 2017, Session 1 - How Full is Your Bucket? by Topeka Bible Church
Dave is preparing for a film crew to show up at his house to interview him for the Messengers Documentary (support the film by going to www.supportthemessengers.com ) Call in your question by calling 888-563-3228 2:40 Live Streaming Discussion 5:15 Transcripts and Captions 8:15 Troy Heinritz Blakcklist Exposed Story Continues 15:55 Podcasting At Work - Keep People Up to Date with Your Numbers 19:15 How do I get the Courage to Jump into Podcasting? 24:20 Jim Makes the Wall (Dave has his listeners send in pictures of them listening to the show and puts them on the wall behind him) 25:50 Podcast Reviews (and Dave's Horrible Kindle Story) 27:30 How Full is Your Bucket? 30:24 Jim doesn't care about Reviews. He measures engagement by emails. 34:30 How do I change the name of my show in iTunes? 37:34 How do I know the name of my show won't get me in trouble? 48:40 Are the Messengers Done with their Tour? www.supportthemessengers.com 53:10 Omnistudio Claiming They Can Get Better Listener Stats From Apple (not true) www.wmediashow.com Find Jim at www.theaveraguy.tv Join the School of Podcasting and start your podcast Today Mentioned in this Episode My Podcast Reviews
Do you ever wish you could have more in life, more energy, more happiness, more health, and more fulfillment? Well if so, do we have the show for you! Today we'll be talking with researcher and ultra-best-selling author Tom Rath who has sold over 6 million copies of his books, including the 2013 #1 best selling book on amazon for the year, Strengths Finder 2.0, and the book and documentary we'll talking about today, Fully Charged. Today we'll talk about what it means to live a fully charged life, and how we can find greater energy, more positive interactions, and greater meaning in our lives. Plus we'll talk about standing desks, sleeping more, taking frequent breaks, hiding our cell phones the importance of being 80% happy, and why your friends-friends-friends, may be changing your life without you even knowing it. That plus why Thomas Jefferson's pursuit of happiness, may have been plain wrong. Questions and Topics Include: How Don Clifton, Tom Rath's grandfather Influenced Tom's life (they were putting together an online version of assessments) which lead to the StrengthsFinder. Finished first draft of “How Full is Your Bucket” a NY Times Best-Seller. How Don Clifton helped encourage Tom's writing and helped Tom discover his strengths The importance of helping others to discover their own talents as well. How Tom Rath has been living with cancer since he was 16. How cancer has helped Tom live a full life. What does it mean to live fully charged? How to live a more pro-active vs. reactive life Why sleep is the most underestimated investment we can make in ourselves today Why the surgeon general recommends 8 to 8 ½ hours of sleep “ammunition for the brain” for soldiers. Why we don't want to skimp on sleep The story behind SALO in Minneapolis, and their active workplace. Randy Pausch and Jeff Zaslow – headset on while riding bike for last months while battling cancer to get a book down. The book Eat-Move-Sleep and journey from standard desk to a treadmill. What Dr. Michael Merzenich says about children's minds and movement. Chuck Hillman and functional MRI's and the brain, and how movement is a cognitive gain. How to simplify health, and the importance of small little choices Why everything is a net gain or a net loss Brian Wansink, Mindless Eating, and how we can build our willpower up. Why the more steps away we put things that aren't good for us, the less likely we are to go grab them. The importance of making good choices early in the day What are positive interactions vs. negative interactions Why social relations are the #1 improver of our health and wellbeing Why emotions travel faster than words and are much stronger From John Gottmans marriage lab Why bad emotions and interactions outweigh good Why quick positive feelings don't linger around nearly the same way as the feelings from a fight or flight reaction How your habits and happiness affects a friend of a friend of a friend. Nicholas Christakis and James Fowler studied 3 degrees of influence on people. Why 80% positive is much better than 100% positive. Why you don't want to be insincerely happy, or make insincere positive comment (Barbara Frederickson did a study on this) Why the mere presence of a cell phone can ruin a conversation or an interaction Why we need to pursue meaning instead of pursuing happiness Why it's so important to understand how your passion makes a difference for others and why it's so important (for life satisfaction) to pursue things that help others Why experiences are so much more important that physical things The deliberate practice study of 10,000 hours and what people MISS in that study K Anders Ericsson. Well rested Took lots of breaks of rest, relaxation and refocusing Turns out even if you want to be really focused, why you need to take frequent rest and recovery Tim Walker who studied children in Finland who took 15 minute breaks per hour. The importance of giving and focusing on helping others Adam Grant's work on people in call centers Discover How To Live A Fully Charged Life With Tom Rath - One of the Most Successful Researchers & Best-Selling Authors (Over 6 Million Copies Sold!) On Human Performance, Potential, Success & Happiness! Inspirational | Motivational | Spiritual | Spirituality | Career | Health | Self-Improvement | Meditation | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
Do you ever wish you could have more in life, more energy, more happiness, more health, and more fulfillment? Well if so, do we have the show for you! Today we'll be talking with researcher and ultra-best-selling author Tom Rath who has sold over 6 million copies of his books, including the 2013 #1 best selling book on amazon for the year, Strengths Finder 2.0, and the book and documentary we'll talking about today, Fully Charged. Today we'll talk about what it means to live a fully charged life, and how we can find greater energy, more positive interactions, and greater meaning in our lives. Plus we'll talk about standing desks, sleeping more, taking frequent breaks, hiding our cell phones the importance of being 80% happy, and why your friends-friends-friends, may be changing your life without you even knowing it. That plus why Thomas Jefferson's pursuit of happiness, may have been plain wrong. Questions and Topics Include: How Don Clifton, Tom Rath's grandfather Influenced Tom's life (they were putting together an online version of assessments) which lead to the StrengthsFinder. Finished first draft of “How Full is Your Bucket” a NY Times Best-Seller. How Don Clifton helped encourage Tom's writing and helped Tom discover his strengths The importance of helping others to discover their own talents as well. How Tom Rath has been living with cancer since he was 16. How cancer has helped Tom live a full life. What does it mean to live fully charged? How to live a more pro-active vs. reactive life Why sleep is the most underestimated investment we can make in ourselves today Why the surgeon general recommends 8 to 8 ½ hours of sleep “ammunition for the brain” for soldiers. Why we don't want to skimp on sleep The story behind SALO in Minneapolis, and their active workplace. Randy Pausch and Jeff Zaslow – headset on while riding bike for last months while battling cancer to get a book down. The book Eat-Move-Sleep and journey from standard desk to a treadmill. What Dr. Michael Merzenich says about children's minds and movement. Chuck Hillman and functional MRI's and the brain, and how movement is a cognitive gain. How to simplify health, and the importance of small little choices Why everything is a net gain or a net loss Brian Wansink, Mindless Eating, and how we can build our willpower up. Why the more steps away we put things that aren't good for us, the less likely we are to go grab them. The importance of making good choices early in the day What are positive interactions vs. negative interactions Why social relations are the #1 improver of our health and wellbeing Why emotions travel faster than words and are much stronger From John Gottmans marriage lab Why bad emotions and interactions outweigh good Why quick positive feelings don't linger around nearly the same way as the feelings from a fight or flight reaction How your habits and happiness affects a friend of a friend of a friend. Nicholas Christakis and James Fowler studied 3 degrees of influence on people. Why 80% positive is much better than 100% positive. Why you don't want to be insincerely happy, or make insincere positive comment (Barbara Frederickson did a study on this) Why the mere presence of a cell phone can ruin a conversation or an interaction Why we need to pursue meaning instead of pursuing happiness Why it's so important to understand how your passion makes a difference for others and why it's so important (for life satisfaction) to pursue things that help others Why experiences are so much more important that physical things The deliberate practice study of 10,000 hours and what people MISS in that study K Anders Ericsson. Well rested Took lots of breaks of rest, relaxation and refocusing Turns out even if you want to be really focused, why you need to take frequent rest and recovery Tim Walker who studied children in Finland who took 15 minute breaks per hour. The importance of giving and focusing on helping others Adam Grant's work on people in call centers Discover How To Live A Fully Charged Life With Tom Rath - One of the Most Successful Researchers & Best-Selling Authors (Over 6 Million Copies Sold!) On Human Performance, Potential, Success & Happiness | Inspiration| Motivation | Health | Self-Help For More Info Visit: www.InspireNationShow.com