Podcasts about how full is your bucket

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Best podcasts about how full is your bucket

Latest podcast episodes about how full is your bucket

Parenting With Psychology
Parenting Phrases That Crush Your Child's Confidence

Parenting With Psychology

Play Episode Listen Later Mar 6, 2025 9:44


Join my parenting program: https://www.drlindsayemmerson.com/club Words are powerful, and as parents, we can use them to boost our children's confidence and emotional well-being.  This video shares research-backed positive communication strategies and highlights specific phrases you should avoid using with your child.

Bookey App 30 mins Book Summaries Knowledge Notes and More
Understanding Personal Well-Being: Insights from 'How Full Is Your Bucket?' by Tom Rath

Bookey App 30 mins Book Summaries Knowledge Notes and More

Play Episode Listen Later Nov 21, 2024 4:32


Chapter 1: Summary of How Full Is Your Bucket?"How Full Is Your Bucket?" by Tom Rath is a motivational book that explores the impact of positive and negative interactions on our emotional well-being and overall happiness. The central metaphor of the book is the idea that everyone has a "bucket" that holds their positive feelings and emotional well-being. Each person's interactions can either fill or empty this bucket.The book suggests that positive interactions—such as compliments, acts of kindness, and expressions of appreciation—are like drops that fill our bucket, leading to increased happiness, productivity, and relationship satisfaction. Conversely, negative interactions—such as criticism, neglect, or conflict—serve to drain our bucket, resulting in feelings of sadness, resentment, or discouragement.Rath emphasizes the following key concepts:1. The Power of Positive Interactions: Simple acts of kindness can significantly improve someone's day, including your own. Acknowledging and appreciating others not only fills their buckets but also yours.2. The Destructive Nature of Negativity: Negative interactions can lead to a scarcity mindset, diminishing motivation and well-being.3. Impact on Relationships: The balance of positive versus negative interactions is crucial in both personal and professional relationships. High levels of positivity contribute to stronger connections.4. Self-awareness: Individuals are encouraged to reflect on their own behaviors and consider how they can positively influence others and themselves.5. Strategies for Filling Buckets: The book provides practical strategies for fostering positive relationships and interactions, encouraging readers to be intentional about how they communicate and engage with others.Overall, "How Full Is Your Bucket?" serves as a reminder that our words and actions have profound effects on ourselves and others, encouraging a shift towards positivity to enhance our lives and the lives of those around us.Chapter 2: The Theme of How Full Is Your Bucket?"How Full Is Your Bucket?" by Tom Rath is a unique narrative that combines a children's story with motivational themes and psychological insights about the importance of positivity and emotional well-being. Here are the key plot points, character development, and thematic ideas in the book: Key Plot Points1. Introduction to the Bucket Metaphor: The story introduces the concept of a "bucket" that each person carries, which represents their emotional well-being. When the bucket is full, a person feels happy; when it is empty, they feel sad.2. Interactions with Others: The main character, a young child, learns that interactions with other people can either fill or dip into their bucket. Positive interactions – kind words, gestures, and acts of love – fill the bucket, while negative interactions – harsh words, criticism, or indifference – empty it.3. The Role of the Elderly Man: An essential character in the story is an elderly man who explains how the bucket works. His wisdom helps the child understand the importance of nurturing relationships and spreading positivity.4. Experiences in School and Home: The child experiences various situations at school and home where the actions of peers and family either fill or dip into their bucket. Through these experiences, the reader learns practical ways to contribute positively to others' lives.5. Realization and Change: As the story develops, the protagonist realizes the significance of their actions and how they can intentionally aim to fill others' buckets. This leads to a change in behavior not only for the protagonist but also for the people around them.6. Conclusion: The story concludes with an uplifting message about the simplicity and impact of kindness, encouraging readers to focus on filling not just their...

Women Connected In Wisdom Podcast
Experience Joy, Peace, Love & Aligned Abundance – Intellectual Wellness – Ep 136

Women Connected In Wisdom Podcast

Play Episode Listen Later Nov 2, 2023 62:50


Join Shannon and Christine as they chat with expert, April Roberts, about Intellectual Wellness and how to experience joy, peace, love and aligned abundance in Episode 136 of the Women Connected in Wisdom Podcast. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Additional Resources:  https://www.vixengathering.com/  @vixengathering; Facebook, Insta and LinkedIn  WCW Vol. I - Audio Book   Julia Cameron The Artist's Way  Amazon.com: How Full Is Your Bucket? Anniversary Edition (Audible Audio Edition)  Amazon.com: Smart Women Finish Rich, Expanded and Updated (Audible Audio Edition)  Brendon Burchard   

Bold Steps Weekend with Dr. Mark Jobe
How Full Is Your Bucket? - Part 2

Bold Steps Weekend with Dr. Mark Jobe

Play Episode Listen Later Dec 10, 2022 26:00


​Today on Bold Steps Weekend, President of Moody Bible Institute and senior pastor of New Life Community Church in Chicago, Mark Jobe discusses how Jesus pulls back the layers of our excuses to bring about change. As Pastor Mark draws from John chapter 4, we're going to see an encounter with a woman at a well who isn't all that much different from us. This message is from the series titled Rewrite: Making All Things New and the message is titled, How Full Is Your Bucket?See omnystudio.com/listener for privacy information.

Start With A Win
How to Make More Meaningful Contributions at Work and in Life

Start With A Win

Play Episode Listen Later Dec 8, 2021 24:05


In this episode of Start With A Win, Adam sits down with Tom Rath, an author and researcher who has spent the past two decades studying how work can improve human health and well-being. His 10 books have sold more than 10 million copies and made hundreds of appearances on global bestseller lists. Tom's first book, How Full Is Your Bucket?, was an instant #1 New York Times bestseller and led to a series of books that are used in classrooms around the world. His book StrengthsFinder 2.0 is Amazon's top selling non-fiction book of all time. His newest book, Life's Great Question: Discover How You Contribute to the World, released last year.During his 13 years at Gallup, Tom led the organization's strengths, employee engagement, wellbeing, and leadership consulting worldwide. Tom has served for the past five years as an external advisor and Gallup Senior Scientist.The conversation begins around the idea of making more meaningful contributions and work and in life. Tom shares that he typically starts each day by asking the question: What could I do today that will continue to grow and contribute to the people I know and love, and my community, that will continue when I'm gone? What am I going to do today that makes someone else's life better? These contributions can be big picture, but they can also be daily tasks or interactions that improve the lives of others in the long term. He believes that if we are spending a little time in our day making a contribution like that, we can accumulate those over time, and make our work more meaningful and more effective.Tom also shares about a rare condition that causes him to be more susceptible to many cancers, but for him, having the reminder of mortality is a very powerful force for good. It's something we've seen in the wake of the COVID-19 pandemic—a sense of urgency to evaluate our daily routines, how we impact people around us in the immediate and the long-term, and our relationship with our work. Prior to the pandemic, the way we worked on a daily basis was a relic of an industrial era when work was just plain bad for our well-being. Tom believes that most people have had a dysfunctional relationship with work for too long.Organizations have been so structured around profits and productivity. So each individual needs to ask themselves: Are my relationships, family, community and life better off because I joined this organization?We went into pandemic with horribly low expectations of what we get out of our work. But it is possible to have a job where you feel like you help people every day and not just enrich the pockets of your employer. Tom would love to see a great restructuring of how we work, and explains how companies can play a part.Well-being in a job is key. Tom shares about his experience with big employers who spend tens of millions of dollars on employee wellness programs, but their leaders are the ones working around the clock and expecting their employees to always be on. But then they ask why the programs are not working; “When employees see the people they look to us leaders eating over their keyboard every day and not taking time to move around…and not talking about these things, no one in the organization even feels like they have the permission to take care of themselves or their own health.”Episode Links:https://www.tomrath.orgTwitter: https://twitter.com/TomCRath/Facebook: https://www.facebook.com/authortomrathLinkedIn: https://www.linkedin.com/in/trath/Order your copy of Start With A Win: Tools and Lessons to Create Personal and Business Success:https://www.startwithawin.com/bookConnect with Adam:https://www.startwithawin.com/https://www.facebook.com/REMAXAdamContoshttps://twitter.com/REMAXAdamContoshttps://www.instagram.com/REMAXadamcontos/ Leave us a voicemail:888-581-4430

Fight Club 4 Business
E:74 Debbie Sardone

Fight Club 4 Business

Play Episode Listen Later Oct 11, 2021 62:00


Debbie Sardone turned a cleaning job into a four million dollar cleaning empire. After building one of the largest maid services in the country, Buckets & Bows Maid Service, Inc., she began training other cleaning business owners as well. She now has the #1 Residential Cleaning Business Academy in the world, CLEANING BUSINESS FUNDAMENTALS. Debbie also owns SPEEDCLEANING.COM and manufactures her own line of non-toxic cleaning products, and she is the founder of the nonprofit, Cleaning For A Reason, which has risen to national prominence and has provided free house cleaning services to over 40,000 families with cancer. Debbie's been featured on Fox & Friends, Oprah, Reader's Digest, Today.com, Yahoo! News, as well as, dozens of other local and national media. Time Stamps:  

Carpe Mañana
The Power of Positivity

Carpe Mañana

Play Episode Listen Later Apr 7, 2021 33:00


This week on Carpe  Mañana the Clearview team discusses why positivity matters in the workplace and how you can use the power of positivity to better your life!  If you have any topics you'd like us to discuss, send us an email at carpemanana@clearviewbc.org.Support the show (https://clearviewbc.org/give)

Six-Pack with Erin Inselman
What Is ‘The Bucket Philosophy?’

Six-Pack with Erin Inselman

Play Episode Listen Later Oct 6, 2020 30:47


In today’s episode, it’s just me! Something that I’ve been wanting to bring up on the podcast is the theory of ‘The Bucket Philosophy.’ The analogy refers to the idea that ‘filling someone else's bucket’ will affect positive change in individuals who act as ‘bucket fillers.’ On the show, I will be sharing what it means to be a ‘bucket filler’ and a ‘bucket dipper’, dive into some of the teachings mentioned in the best-selling book, ‘How Full Is Your Bucket?’, as well as give you guys a sneak peek on some of the guests I have lined up for the next few episodes of ‘Six Pack.’ Some of these include the incredibly talented surgeon, Dr. Jaime Seeman, as well as the renowned leader and author, Steve Shallenberger! If all of this has piqued your interest, then come join me on Episode 25! In This Episode You Will Learn:A personal message of gratitude to all of my listeners (0:34)The lineup of upcoming featured guests on ‘Six Pack’ (3:06)A brief bio on Author, Steve Shallenberger (4:21)Some background on Dr. Jaime Seeman (6:37)What ‘The Bucket Philosophy’ refers to (8:20)Tips on how we can ‘fill other people’s buckets’ (10:41) Research-based evidence behind the book, ‘How Full Is Your Bucket?’ (14:06)Why receiving praise at our workplace increases our own productivity (16:09)Why we should take the time to give compliments to family members (21:29)Let’s Connect!InstagramWebsiteFacebookResources:Book: ‘Becoming Your Best: The 12 Principles of Highly Successful Leaders’ Author, Steve ShallenbergerInstagram: Dr. Jaime SeemanBook: ‘How Full Is Your Bucket?’ Author, Tom RathWebsite: ‘Gallup’ See acast.com/privacy for privacy and opt-out information.

Peace and Parenting
Back to School

Peace and Parenting

Play Episode Listen Later Sep 2, 2020 18:56


We're back for Season Two!! We're kicking off with an episode all on getting back to school. This can be difficult for parents and children alike but even more difficult with all the changes this year. While we all navigate the "new normal," and try to find our peace within this tumultuous time, we discuss what’s become obvious over the last year and how to start this year with as much ease as possible. We referenced a couple books that may be helpful for kids as we transition back, find them here: How Full Is Your Bucket? and Alexander.Don't forget to join our Facebook community group and check out our Patreon to support us and gain exclusive content!  This episode is sponsored by Qeepsake.co. Click the link to start creating a personalized book full of memories that will last a lifetime and earn a $20 book voucher!! 

back to school how full is your bucket
Peace and Parenting
Back to School

Peace and Parenting

Play Episode Listen Later Sep 2, 2020 18:56


This episode is sponsored by Qeepsake.co. Click the link to start creating a personalized book full of memories that will last a lifetime and earn a $20 book voucher!!  We're back for Season Two!! We're kicking off with an episode all on getting back to school. This can be difficult for parents and children alike but even more difficult with all the changes this year. While we all navigate the "new normal," and try to find our peace within this tumultuous time, we discuss what’s become obvious over the last year and how to start this year with as much ease as possible. We referenced a couple books that may be helpful for kids as we transition back, find them here: How Full Is Your Bucket? and Alexander.Don't forget to join our Facebook community group and check out our Patreon to support us and gain exclusive content!  

back to school how full is your bucket
London's Leadership Podcast
EP 55 - How to find purpose in life with Tom Rath

London's Leadership Podcast

Play Episode Listen Later Jun 15, 2020 24:50


Tom Rath is an author and researcher who has spent the past two decades studying how work can improve human health and well-being. His 10 books have sold more than 10 million copies and made hundreds of appearances on global bestseller lists.Tom’s first book, How Full Is Your Bucket?, was an instant #1 New York Times bestseller and led to a series of books that are used in classrooms around the world. His book StrengthsFinder 2.0 is Amazon’s top selling non-fiction book of all time. Tom’s other bestsellers include Strengths Based Leadership, Wellbeing, Eat Move Sleep, and Are You Fully Charged?. He has also co-authored two illustrated books for children, How Full Is Your Bucket? for Kids and The Rechargeables. Tom has two books slated for publication in 2020, Life’s Great Question: Discover How You Best Contribute to the World and It’s Not About You: A Brief Guide to a Meaningful Life, published in partnership with Amazon Original Stories.During his 13 years at Gallup, Tom led the organization’s strengths, employee engagement, wellbeing, and leadership consulting worldwide. Tom has served for the past five years as an external advisor and Gallup Senior Scientist. He also served as Vice-Chair of the VHL cancer research organization and has been a regular lecturer at the University of Pennsylvania.

The Leadership Podcast
TLP198: Life’s Great Question - with Tom Rath

The Leadership Podcast

Play Episode Listen Later Apr 22, 2020 46:36


Tom Rath is an author and researcher who has spent the past two decades studying how work can improve human health and well-being. Tom served 13 years at Gallup, where Tom led the organization’s strengths, employee engagement, and leadership consulting worldwide. He is the author of 10 books and has sold more than 10 million copies. Tom’s first book, How Full Is Your Bucket?, co-written with his grandfather during his last year of life, was an instant #1 New York Times bestseller and it is used in classrooms around the world. He is also the author of StrengthsFinder 2.0. Tom has two books out in 2020, Life’s Great Question and It’s Not About You.   Key Takeaways [3:50] Tom shares the evolution of his literary work. [8:40] At Gallup, Tom asked people all over the world what a good life looked like for them. Relationships, what you’re doing in your community, and your health came back to be the top most important things. [9:25] Tom shares what he believes a great life is... [12:10] Your life is better off and other people’s lives are better off because of the work that you’re doing. [15:00] In Tom’s books, he encourages people to take a survey or a quiz at the end. He has learned that if you give people something to do after they’ve read your work, they’re more likely to incorporate your lessons or principals into their lives. [18:40] What people really want from leaders is trust, compassion, stability, and hope. [20:25] Leaders need to push their efforts outward and think deeply about what the world needs. [22:55] It’s in everybody’s best interest to bring humanity back into the work. Human connection leads to better quality work. [28:45] We should challenge ourselves to be better strength-finders for other people. [31:20] Tom has noticed executive teams are woefully deficient in the area of building strong relationships. He believes there are not enough women on leadership teams. [33:10] It’s human nature to surround yourself with people who act and think the same way. Tom believes it’s important to get people to think about how they can uniquely contribute to making a difference in the business from day one. [39:15] When it comes to the future of work, Tom hopes we can develop ways where humans can find their work passions and meanings a lot faster. [41:40] Tom would like to be remembered as a very caring dad and husband, first. Second, he would like to leave a legacy that lives on for years to come. [42:15] Tom’s challenge: What’s one thing you can do today that will continue to grow in your absence?   Quotable Quotes “What’s one thing you can do today that will continue to grow in your absence?” The key to leadership is trust, compassion, stability, and hope. “So many times we’re looking for answers in the wrong places and it seems counterintuitive to say look for happiness outside of you.” “My hunch is that over the next 10–25 years, just standalone narrative books, especially in non-fiction, are going to be harder and harder for people to read through and apply that knowledge.” “The part where we’ve fallen short in helping leaders is to turn a majority of their efforts outward and to think, not only about who they are, but what the world needs.” “The more leaders can draw direct connections with the way their employee’s daily work serves specific constituencies and needs, the more meaningful it makes the work and the better people feel about it, and the more likely they’ll stick with it.” “Life’s most persistent and urgent question is what are you doing for others.” — Dr. Martin Luther King Jr.   Resources and Books Mentioned Tomrath.org Tom on LinkedIn Follow Tom on Twitter @Tomcrath Tom’s Latest book: It’s Not About You: A Brief Guide to a Meaningful Life How Full is Your Bucket? by Tom Rath & Donald Clifton Life’s Great Question: Discover How You Contribute to the World, by Tom Rath Strengths Based Leadership, by Tom Rath and Barry Conchie Strengths Finder 2.0, by Tom Rath Creating the Good Life: Applying Aristotle's Wisdom to Find Meaning and Happiness, by James O'Toole Essentialism: The Disciplined Pursuit of Less, by Greg McKeown   The Leadership Podcast is Sponsored by:     Cultivate Grit. Amplify Action. The Self-Reliant Leadership® Manifesto reveals the Three Pillars of a Self-Reliant Leader, which encompass the character attributes, interpersonal skills, and levers required to lead today’s workforce. Get your free copy HERE.     Free downloads of Quick Reference Guides on Delegation, Time Management, Sales, and more.    ~~~~~ ~~~~~ Strategic Partners   The Leadership Podcast is proud to announce a new initiative with thoughtLEADERS to provide very short podcasts called Chalk Talks. They’re bitesize hacks on common (but challenging) leadership issues. Interested in learning more?  You can only access the Chalk Talks by subscribing to our mailing list at The Leadership Podcast.   Beyond the Uniform offers over 300 free episodes to help military Veterans succeed in their civilian career. This includes overviews of potential career paths, deep dives on necessary skills to succeed, and reviews of other free services that support the military Veteran community. You can find more info at BeyondTheUniform.org.

AMFM247 Broadcasting Network
Dr Diane Hamilton Show - Tom Rath

AMFM247 Broadcasting Network

Play Episode Listen Later Apr 1, 2020 55:27


Tom Rath is an author and researcher who has spent the past two decades studying how work can improve human health and well-being. His 10 books have sold more than 10 million copies and made hundreds of appearances on global bestseller lists. Tom’s first book, How Full Is Your Bucket? was an instant #1 New York Times bestseller and led to a series of books and activities for kids that are used in classrooms around the world. His book StrengthsFinder 2.0 is Amazon’s top selling non-fiction book of all time. Tom’s other bestsellers include Strengths Based Leadership, Wellbeing, Eat Move Sleep, and Are You Fully Charged? His latest book is Life’s Great Question: Discover How YOU Contribute to the World.

Small Changes Big Shifts with Dr. Michelle Robin

Instead of following your passion, finding our greatest contribution. - Tom Rath How can you make the world a better place by maximizing your contribution? Small Changes Big Shifts is excited to share Tom Rath’s message with you this week! Tom is an author and researcher who has spent the past two decades studying how work can improve human health and well-being. His 10 books have sold more than 10 million copies and made hundreds of appearances on global bestseller lists. Tom’s first book, How Full Is Your Bucket? was an instant #1 New York Times bestseller and led to a series of books and activities for kids that are used in classrooms around the world. His book, StrengthsFinder 2.0, is Amazon’s top selling non-fiction book of all time. Tom’s other bestsellers include Strengths Based Leadership, Wellbeing, Eat Move Sleep, Are You Fully Charged?, and his latest, Life’s Great Question. During his 13 years at Gallup, Tom was the Program Leader for the development of Clifton StrengthsFinder, which has helped over 10 million people to uncover their talents, and went on to lead the organization’s employee engagement, wellbeing, and leadership practices worldwide. Tom has served for the past five years as a Gallup Senior Scientist. Join us as Tom explains how our natural talents are the best place to understand how we can best help the world to maximize our contribution and figure out where we have the most potential to make a difference. Tune in as Dr. Michelle Robin and Tom Rath discuss:  His mission to help people lead better lives through their organizations and how that creates a trickle down effect in the world. How we can get to the point where our work serves a greater purpose than just a paycheck. His current thoughts on purpose now that we are experiencing the COVID 19 virus. The positive impact finding purpose in our work has on not only us but others as well. How you can best apply your strengths to your personal and professional life. Why we sometimes mismatch who we are with what the world needs and how to correct that mistake. Three activities you should include in each day of your life.  Find out why it’s better to first figure out what kind of contribution you can make in our world instead of following your passion. Life’s most urgent and persistent question is, “What are you doing for others?” - Martin Luther King Jr.  Guest Tom Rath Author Researcher Connect CLICK HERE to connect on LinkedIn CLICK HERE to connect on Facebook CLICK HERE to connect on Twitter CLICK HERE to connect on Instagram Mentioned In This Episode Tom Rath It's What You Can Contribute Speech by Ben Horowitz Life’s Great Question How Full Is Your Bucket? StrengthsFinder 2.0 Strengths Based Leadership Wellbeing Eat Move Sleep Are You Fully Charged?

Work and Life with Stew Friedman
Ep 161. Tom Rath: Life's Great Question

Work and Life with Stew Friedman

Play Episode Listen Later Mar 11, 2020 50:22


Bestselling author Tom Rath has a new book, Life’s Great Question: Discover How You Contribute to the World. He is a researcher who has spent the past two decades studying how work can improve human health and well-being. His 10 books have sold more than 10 million copies, making him the #1 bestselling author of non-fiction books in history. Tom’s first book, How Full Is Your Bucket?, was an instant #1 New York Times bestseller and led to a series of books and activities for kids that are used in classrooms around the world. His StrengthsFinder 2.0 is Amazon’s top selling non-fiction book of all time. Tom’s other bestsellers include Strengths Based Leadership, Wellbeing, Eat Move Sleep, and Are You Fully Charged? Each copy of Life’s Great Question has a unique access code to Contribify.com, and after taking the online inventory, readers discover the top three areas where they have the most potential for contribution.In this episode, Stew and Tom discuss the importance for one’s own health and well-being on being focused on how you can help others and contribute to the greater good, which is, perhaps, a more effective way to think about career choices than single-mindedly pursuing your passion. They talk, in practical terms, about the distinction between “eulogy values” and “resume values” and the many benefits that obtain from prioritizing the former. Tom describes a simple method for how to assess your own particular inclinations as a contributor. The non-linear form of successful careers -- a crucial piece of advice, especially for those just starting out -- is illustrated with snippets of their personal histories. See acast.com/privacy for privacy and opt-out information.

Finding Brave
109: Life's Great Question, with Tom Rath

Finding Brave

Play Episode Listen Later Feb 6, 2020 37:59


Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “The main takeaway for me would be that we need to weave a discussion about contribution into more and more conversations, because it’s a way to repair the broken relationship between people and the work that they do today.” - Tom Rath When today’s Finding Brave guest was 16 years old, he learned he had a rare and catastrophic genetic mutation, one that would lead to cancers in multiple organs. After living for more than 25 years since his diagnosis—three years longer than doctors predicted—he has not only beaten the odds but has learned that time is more valuable when you can see your mortality on the horizon. His inspiring messages for listeners today focus on the impact of contribution, not only for others, but for yourself as well. Tom Rath is a renowned, bestselling author and researcher who has spent the past two decades studying how work can improve human health and well-being. His 10 books have sold more than 10 million copies and made hundreds of appearances on global bestseller lists. Tom’s first book, How Full Is Your Bucket? was an instant #1 New York Times bestseller and led to a series of books and activities for kids that are used in classrooms around the world. His book StrengthsFinder 2.0 is Amazon’s top selling non-fiction book of all time. His other bestsellers include Strengths Based Leadership, Wellbeing, Eat Move Sleep, and Are You Fully Charged? In Tom’s latest book, LIFE’S GREAT QUESTION: Discover How You Contribute to the World, Tom shares the details of his personal story, explores what makes life worthwhile, and offers actionable advice on how to create meaning by focusing on what you can contribute to others. During his 13 years at Gallup, Tom was the Program Leader for the development of Clifton StrengthsFinder, which has helped over 10 million people to uncover their talents, and went on to lead the organization’s employee engagement, well-being, and leadership practices worldwide. Tom has served for the past five years as a Gallup Senior Scientist. He also served as Vice-Chair of the VHL cancer research organization and has been a regular lecturer at the University of Pennsylvania. I find Tom’s writings so rich, and every single word he writes contains a universe of messages within them. I know you’ll get as much value from this episode as I did in speaking with him. To learn more about today's guest, visit: https://www.tomrath.org/ 

How to Be Awesome at Your Job
541: Increasing Your Contribution and Fulfillment at Work with Tom Rath

How to Be Awesome at Your Job

Play Episode Listen Later Jan 31, 2020 41:25


Tom Rath discusses how to find greater meaning in your job.— YOU'LL LEARN — 1) How to find your unique style of contribution. 2) Two easy ways to recharge your energy. 3) A powerful way to make any job feel more meaningful. Subscribe or visit AwesomeAtYourJob.com/ep541 for clickable versions of the links below. — ABOUT TOM — Tom Rath is an author and researcher who has spent the past two decades studying how work can improve human health and well-being. His 10 books have sold more than 10 million copies and made hundreds of appearances on global bestseller lists.During his 13 years at Gallup, Tom was the Program Leader for the development of Clifton StrengthsFinder, which has helped over 20 million people to uncover their talents, and went on to lead the organization's employee engagement, wellbeing, and leadership practices worldwide.Most recently, Tom co-founded a publishing company and he is also an advisor, investor, and partner in several startups. Tom holds degrees from the University of Michigan and the University of Pennsylvania and lives in Arlington, Virginia with his wife, Ashley, and their two children.• Tom's book: Life's Great Question: Discover How You Contribute To The World• Tom's book: StrengthsFinder 2.0• Tom's book: Eat, Move, Sleep• Tom's book: How Full Is Your Bucket?• Tom's website: Contribify.com• Tom's website: TomRath.org— RESOURCES MENTIONED IN THE SHOW — • App: Evernote• Party: Celebrate 10,000,000 downloads on Leap Day• All prior episodes: Archive of Awesome• Book: Just Mercy: A Story of Justice and Redemption by Bryan Stevenson• Book: Hillbilly Elegy: A Memoir of a Family and Culture in Crisis by J.D. Vance— THANK YOU SPONSORS! — • Empower. Save more money, effortlessly. Get $5 free at empower.me/awesome with the promo code AWESOMESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Moore You Know Podcast
The Positive Impact Test 5-MFMM#136

The Moore You Know Podcast

Play Episode Listen Later Jan 29, 2020 2:45


Are you making a positive impact daily? Today Riley discusses Donald O. Clifton and Tom Rath's Positive Impact Test shared in their book How Full Is Your Bucket. He explains the importance, how to score the test, breaks down the questions, and more. Riley hopes you found value in this episode that will propel some aspect of your life. If you enjoyed this episode, please subscribe wherever you listened along with leaving a review to assist in enabling others to hear this episode. Sign up for CrowdQuestion free and follow The Moore You Know Podcast to ask Riley questions surrounding what was discussed. #PropelWithPodcasting

We're All in This Together
Find Your Best Contribution to the World with Tom Rath

We're All in This Together

Play Episode Listen Later Jan 21, 2020 49:56


As an author and researcher, Tom Rath has impacted countless people with his ideas on how work can improve human health and wellbeing. His ten books, including How Full Is Your Bucket?, Eat Move Sleep, Wellbeing and Strengths Finder 2.0, have sold more than 10 million copies and have made hundreds of appearances on global bestseller lists. His latest book, Life's Great Question: Discover How You Best Contribute to the World, seeks to help people bridge the gap between who they are and what the world needs. Tom shares his insights from his personal journey as an author and dealing with health challenges, and highlights the importance of focusing on your strengths. We also discuss the different aspects of wellbeing and how you can discover your best contribution to the world.   Key Takeaways: [3:45] Tom co-wrote the book How Full is Your Bucket? with his grandfather. What was that initial journey like and how did Tom get on the path of writing? [7:41] There is a lot to be gained and learned just by asking good questions and genuinely listening to others. [11:18] Tom has dealt with health challenges since he was a teenager, and he shares more about that in his book Eat Move Sleep. [14:04] Navigating cancer and other health issues is often accompanied by fear and self-pity. How has Tom dealt with that for almost 30 years? [17:19] What is Tom's advice for people to be able to find good information and not get overwhelmed or freaked out by all the information available? [20:11] Strengths Finder, as an assessment and the book itself, is something that has resonated with many people and leaders. Tom explains how it helps people develop self-awareness, confidence, and direction. [24:20] What's the most effective way of doing things that need to be done that aren’t your (or anyone of your team’s) strength or just need doing? [29:01] What inspired Tom to write the book Life’s Great Question: Discover How You Best Contribute to the World? [34:15] Tom and Mike discuss the importance of human connection and recognizing people for their personal values and who they are as people rather than just a resume list of their achievements. [39:55] Financial wellbeing is an important aspect of wellbeing, but beyond a certain point, it is important to focus on other aspects of wellbeing. [44:31] Tom’s focus is primarily on doing good work and creating things that are valuable rather than marketing and selling, but he still manages to impact numerous people with his work. How does he maintain that balance?   Resources: Purchase Bring Your Whole Self to Work and gain access to bonus material Mike Robbins Website Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Tom Rath How Full is Your Bucket, by Tom Rath and Don Clifton Life’s Great Question: Discover How You Contribute to the World, by Tom Rath Contribify.com We're All In This Together Podcast Episode: “How to Stay Relevant in Today’s Noisy World with Bill Cates” Turnitin We're All in This Together, by Mike Robbins (Pre-Order) Strengths Finder (Gallup) Eat Move Sleep, by Tom Rath Strengths Finder 2.0, by Tom Rath David Brooks — “The Moral Bucket List” (Eulogy Virtues) Wellbeing: The Five Essential Elements, by Tom Rath Maslow’s Hierarchy of Needs Are You Fully Charged, by Tom Rath   Shareables:   “Tell people why they matter while you still can.” — @TomCRath   “Great leaders are really good at asking questions and listening.” — @TomCRath   “We tend to take our strengths for granted, and in turn, we worry more about and spend more time trying to develop areas where we might not have that much room for growth and potential.” — @TomCRath    

The Moore You Know Podcast
5-Minutes From My Mind #68 The Exponential Nature Of Making An Impact In Society

The Moore You Know Podcast

Play Episode Listen Later Oct 9, 2019 4:37


Do you know how large of an impact you can make simply focusing on being positive and doing the right thing? Today Riley discusses something he recently read in a book by Tom Rath and Donald O. Clifton of Gallup entitled How Full Is Your Bucket? This is the exponential nature of how if you make an impact in two people's lives that they share with other people how many people overall can be impacted from the initial action. What this truly means is that no matter who you are you can make an equivalent impact to the most impactful people throughout history. Riley hopes you found value in this episode that will propel some aspect of your life. If you enjoyed this episode, please subscribe wherever you listened along with leaving a review to assist in enabling others to hear this episode. Sign up for CrowdQuestion free and follow The Moore You Know Podcast to ask Riley questions surrounding what was discussed. Along with that, don't forget to follow Riley @RileyRM4Tech as well as The Moore You Know Podcast @MooreYouKnowPod and comment & share clips for a chance to win monthly sweepstakes. #PropelWithPodcasting

Elevate with Robert Glazer
Tom Rath on Discovering Your Strengths and Finding Purpose

Elevate with Robert Glazer

Play Episode Listen Later Jun 11, 2019 38:17


In this episode of the Elevate Podcast, host Robert Glazer sits down with Tom Rath to talk about helping people find their strengths as performers and using that knowledge to build their overall capacity. Tom is a leading expert on the role of human behavior in business, health and well-being. He is the author the #1 New York Times bestseller How Full Is Your Bucket? as well as Are You Fully Charged and StrengthsFinder 2.0, which was listed by Amazon as the top selling non-fiction book of all time. Taking the mantle from his grandfather, Donald Clifton, Tom helps organizations focus on the strengths of their employees and create an environment where everybody can perform to the best of their abilities. Show Notes On this episode, you’ll learn about: Tom’s experience growing up in a house of psychologists and educators. How Tom started his career doing research for his grandfather, Gallup Chairman Donald Clifton. How society encourages kids to avoid finding their passion and instead focus on breadth of talent. Tom’s experience with Clifton StrengthsFinder, including how it works differently for a person over time. How people can capitalize on their knowledge of their strengths and weaknesses, and how they can do the same for their teams. Bob’s results from taking the Clifton StrengthsFinder. How many modern workplaces put unhealthy levels of stress on employees. A mistake Tom has made, and what he learned from it.

Conscious Business with The Corporate Yogi
150: Fill up your bucket

Conscious Business with The Corporate Yogi

Play Episode Listen Later Aug 20, 2018 17:09


In this episode I share a New York times bestseller, co-authored by Tom Rath and Mary Reckmeyer. It’s called, How Full Is Your Bucket and it is truly a game changer. It’s changed the way I view my relationships and understand the actions with others. It features a lead character Felix, and follows him on a journey of self-discovery and understanding of his relationships with others. So get out of your head, into your heart and learn how to fill up your bucket.  

new york bucket fill up tom rath how full is your bucket
The Action Catalyst
Are You Fully Charged with Tom Rath: Episode 185 of The Action Catalyst Podcast

The Action Catalyst

Play Episode Listen Later Mar 15, 2017 44:04


Tom Rath is a researcher, author, and filmmaker who studies the role of human behavior in business, health, and well-being. He has been described by business leaders and the media as one of the greatest thinkers and nonfiction writers of his generation. Tom has written six New York Times and Wall Street Journal bestsellers over the past decade, starting with the #1 New York Times bestseller How Full Is Your Bucket? In 2016, his book StrengthsFinder 2.0 was listed by amazon.com as the top selling non-fiction book of all time. Tom's bestsellers include Strengths Based Leadership, Wellbeing, and Eat Move Sleep: How Small Choices Lead to Big Changes. In total, his books have sold more than 6 million copies and have made more than 300 appearances on the Wall Street Journal bestseller list. Tom's latest bestseller, Are You Fully Charged? The Three Keys to Energizing Your Work and Life is receiving acclaim as “Rath's best book yet”. Tom also hosts Fully Charged, a feature-length documentary film which explores the key elements of energizing one's work and life through personal stories and interviews with the world's leading social scientists. He has also written two children's books, How Full Is Your Bucket? for Kids and The Rechargeables. In addition to his work as a researcher, writer, and speaker, Tom serves as a senior scientist for and advisor to Gallup, where he previously spent thirteen years leading the organization's work on employee engagement, strengths, leadership, and well-being. He is also a scientific advisor to Welbe, a startup focused on wearable technology. Show Highlights: Often companies don't pay attention to the contribution they make in their employees lives. @TomCRathWe have to find ways throughout the day to connect what we're doing with why we're doing it. @TomCRathThe best way to find happiness is to focus on the things you can do for other people. @TomCRathMeaning is something you get from any effort you make for another person. @TomCRathYou must be able to meet your own basic needs to be of value in serving other people. @TomCRathOne of the single most valuable thing a leader can do is simply ask a question and genuinely listen to the response. @TomCRathYou can't be fully effective as a leader if you don't see the growth of your employee as an end In and of itself. @TomCRathSleep is probably the most underestimated critical business element. @TomCRathOne thing we all have within our power is to make better choices beginning today. @TomCRath To find more information or grab a copy of one of Tom's books, visit: tomrath.org The Action Catalyst is a weekly podcast hosted by Dan Moore, President of Southwestern Advantage, the oldest direct-sales company in America, and Partner with Southwestern Consulting. With more than 45 years in sales leadership and marketing management, Dan has a wealth of knowledge to share on how to make better use of time to achieve life, sales, and other business goals. Each week, he interviews some of the nation's top thought leaders and experts, sharing meaningful tips and advice. Subscribe on iTunes and please leave a rating and review!

MoneyForLunch
Norm Blumenthal on Obama Overtime Pay Plan, Tom Rath and Josh Tickell

MoneyForLunch

Play Episode Listen Later Jul 2, 2015 56:00


Norm Blumenthal attorney for workers and consumers. Selected as the one of the Top Attorneys in Southern California. Discussing Obama's Plan To Bring Overtime Pay To 5 Million More Workers. Regular contributor on Money For Lunch Tom Rath author and researcher who studies the role of human behavior in business, health, and well-being. His most recent work includes a feature-length documentary film, Fully  Charged, which explores the key elements of energizing one's work and life through personal stories and interviews with the world's leading social scientists. Tom has written five New York Times and Wall Street Journal bestsellers over the past decade, starting with the #1 New York Times bestseller How Full Is Your Bucket? His book StrengthsFinder 2.0 was the top-selling book of 2013 worldwide on Amazon. Tom's latest bestsellers are Strengths Based Leadership, Wellbeing, and Eat Move Sleep: How Small Choices Lead to Big Changes. In total, his books have sold more than 6 million copies and have made more than 300 appearances on the Wall Street Journal bestseller list Josh Tickell "America's #1 Strategist" for Connecting with the Millennial Generation (a.k.a. “Generation Y”). He is also a film director who specializes in movies geared toward Millennials. His movie FUEL won the Sundance Audience Award for best documentary. He is working on a new project about Generation Y  

People and Projects Podcast: Project Management Podcast
PPP 106 | How to Fuel the Effective Project Manager

People and Projects Podcast: Project Management Podcast

Play Episode Listen Later Jan 2, 2014 37:36


Total Duration 37:35 Download episode 106 Happy New Year! I love new things! I love the start of a new project. Working with a new team or new client. Trying out a new tool or a new gadget. I love new.... It's a chance to start over, to learn from the past and apply it to the future. As we fire up another year, it's a great time to look for a fresh start. To consider what we'll do differently. And my advice for you this year? Well, you'll have to listen to the episode to get the answer! Our New Year's Guest: Tom Rath You've likely heard of Tom and his books. He's a senior scientist and advisor to Gallup, where he led their research and consulting on employee engagement, strengths, and well being. If you read How Full Is Your Bucket?, Wellbeing: The Five Essential Elements, StrengthsFinder 2.0 or took the StrengthFinders assessment, you're among the millions of people who have been impacted by his work. Tom's most recent book is Eat Move Sleep: How Small Choices Lead to Big Changes. As we head into a new year, your ability to lead and deliver starts with you! How can you sustain the energy needed for all the stress and demands you'll face this year? How can you not only survive the year but set yourself up for perhaps even decades of better health? How about this? What if we forgot about coming up with big, hairy, audacious New Year's resolutions this year? What if your New Year's resolutions were actually attainable this time around--you know, still relevant two months from now.... Or two days from now! What if we did that by identifying small changes to make? Small changes about how you Eat. Move. And Sleep. In this episode, Tom Rath will tell you how to do that. Resources from Tom Learn more about Tom and Eat Move Sleep: How Small Choices Lead to Big Changes by visiting the book's website at http://www.eatmovesleep.org.   Thank you for joining me for this episode of The People and Projects Podcast! Have a great week! {youtube}YKqrMkDNba8{/youtube} IN A DREAM WHERE I'M SLEEPING by Shatterfreak is licensed under a Attribution-NonCommercial-Share Alike 3.0 United States License. HOW TO GO TO SLEEP by Mr. and Mrs. Smith is licensed under a Attribution-NonCommercial-Share Alike 3.0 United States License. GOOD VIBES OVERFLOW by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.