Women Connected In Wisdom Podcast

Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   What does it take to move from survival mode to self-acceptance?   This week, we welcome Harper A. Bailey, public health leader, powerful storyteller, and author of It Was Her: A Memoir — a deeply personal journey through loss, resilience, leadership, and transformation.   As the first Black woman to lead a prominent national women's healthcare nonprofit, Harper has spent her career championing health equity and amplifying underserved voices. In this conversation, she shares the emotional and spiritual evolution behind her memoir unfolding through four powerful stages: Running, Falling, Sinking, and Flying.  

How do we lead others when the world feels uncertain? Annelies M. Gentile shares how to cultivate social wellness and resilience to lead your community from chaos to calm. In this episode of Women Connected in Wisdom, Christine and Shannon are joined by Annelies M. Gentile, MA, PCC. Annelies is a visionary leadership coach and the author of From Chaos to Calm, a guide for those navigating the nuances of change in a rapidly shifting world. We are focusing on the Social Wellness dimension, exploring how our internal state affects our outward leadership and our connections with those around us. Annelies discusses how to move from "what was" to "what's next" by leading with courage, creativity, and grace.  Whether you are facilitating a group, leading a family, or navigating transitions in your professional life, this conversation offers a whole-self perspective on staying grounded while helping others do the same. Connect with Annelies M. Gentile: Website: https://conduitforchange.com LinkedIn: https://www.linkedin.com/company/conduit-for-change-llc Women Connected in Wisdom is a community-driven podcast hosted by Christine and Shannon, where we explore the 8 Dimensions of Wellness to help you live a more balanced, purposeful life.

Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Podcast Resources:   Ready to feel strong and vibrant at every stage of life? Desi Bartlett shares how to transform your physical wellness through joyful movement and strength after 35. In this episode of Women Connected in Wisdom, we are joined by the incredible Desi Bartlett, MS, CPT E-RYT. With over 25 years of experience and a client list that includes Hollywood's biggest stars, Desi brings a wealth of knowledge on how to care for our bodies through yoga, strength, and mindful transitions. We explore the Physical Wellness dimension, specifically focusing on how women can navigate the changes that come with motherhood and aging. Desi will share insights from her book, "Total Body Beautiful", and explain how a whole-self approach to fitness can lead to lasting vitality. Whether you are a new mom or navigating life after 35, this conversation will help you reconnect with the joy of movement. Women Connected in Wisdom is a community-driven podcast hosted by Christine and Shannon, where we explore the 8 Dimensions of Wellness to help you live a more balanced, purposeful life. Connect with Desi Bartlett: Website: https://www.desibartlett.com/ Instagram: https://www.instagram.com/mothersintolivingfit/ Facebook: https://www.facebook.com/DesiBodyMind/ LinkedIn: https://www.linkedin.com/in/desi-bartlett-ms-cpt-eryt-a4457b6/ Resources talked about in the show: Meet Charm La'Donna, the Black choreographer behind Bad Bunny, Kendrick Lamar & Beyoncé's halftime shows - TheGrio Charm La'Donna (@charmladonna) • Instagram photos and videos

Are you stuck in hustle culture or burnout from chasing success the hard way? This week, we're joined by Scarlett Stanhope, aka The Biz Hippie, who helps coaches and entrepreneurs break free from the workaholic grind to create true abundance financially, spiritually, and emotionally. Scarlett shares her journey from overworked career chaser to aligned abundance coach. She breaks down how your money mindset, self-worth, and energy directly shape your success and what it really takes to build a life supported by the work you love.

How do you stay rooted in faith while navigating singleness, purpose, and the in-between seasons of life? What does spiritual wellness look like when it's honest, practical, and lived out daily? In this grounding and heartfelt episode, Women Connected in Wisdom host Shannon Mitchell is joined by guest co-host Coach Coe (Courtney Dorsey) for an intimate conversation on spiritual wellness, faith, and trusting God's process—especially when life doesn't look the way you planned.  Together, Shannon and Courtney explore how faith sustains us through uncertainty, how spiritual alignment supports emotional and mental wellness, and how honoring God in everyday choices creates peace, clarity, and resilience. Courtney also shares insight into her upcoming book, Single Fry, Light Salt with a Side of Faith, and the inspiration behind embracing faith-filled living in seasons of singleness and growth. If you're seeking a more authentic relationship with God, deeper spiritual alignment, and encouragement for your current season, this conversation will meet you right where you are.

What gets revealed… gets healed.

In a world that often feels chaotic and overwhelming, how can we still choose joy, meaning, and beauty every day? Join us for a heartfelt conversation with Laing Rikkers, an award‑winning author, entrepreneur, and executive coach whose journey through grief inspired her acclaimed book Morning Leaves (Red Hen Press). Laing shares practical insights on cultivating resilience even in the face of loss, burnout, or major life transitions. Together we explore simple daily rituals, slowing down, and the restorative power of nature, helping you find peace and meaning no matter what you're navigating. In this episode, we cover:

In this powerful episode of Women Connected in Wisdom, we sit down with Nigerian-American psychotherapist and author Agatha Peters, founder of Beautiful Sunshine Therapy. Agatha specializes in supporting adult children of narcissistic parents—particularly in collectivist cultures where the unspoken rules of loyalty, secrecy, and sacrifice run deep. We dive into: ✨ How cultural expectations can entrap adult children in roles that silence their needs
 ✨ What narcissistic parenting actually looks like in collectivist families
 ✨ Why breaking the cycle doesn't mean abandoning your culture
 ✨ The emotional consequences of "being the strong one"
 ✨ Tools for healing, reclaiming identity, and setting boundaries without shame
 ✨ What Agatha learned in her own therapeutic journey — and why she now helps others rewrite their story Whether you're navigating complicated family dynamics, breaking generational patterns, or supporting someone who is, this conversation offers clarity, compassion, and actionable steps toward emotional freedom.

What if your relationship was run like your business — with clarity, strategy, and intention? This week, we sit down with Dr. Robin Buckley, clinical psychologist, executive and couples coach, TEDx speaker, and the author of Marriage Inc.

In a world where online predators are just one click away, how do we keep our children safe? This week on the Women Connected in Wisdom podcast, we're joined by Erin Williamson, the Chief Programs & Strategy Officer at Love146 — a nonprofit transforming how we fight child trafficking and exploitation. Erin brings over 20 years of real-world experience working with survivors, running trauma-informed programs, and helping communities recognize and respond to grooming, abuse, and trafficking.

In this week's episode of Women Connected in Wisdom, Shannon & Christine sit down with Dr. Cynthia Phelps — scientist, international speaker, self-compassion researcher, and founder of InnerAlly — for a powerful, practical conversation about transforming your relationship with alcohol from the inside out.  Whether you're sober-curious, seeking healthier habits, or supporting someone you love, this episode offers hope, tools, and science-backed strategies to help you reclaim clarity, resilience, and emotional wellness. 

Is your relationship with food tied to stress, guilt, or shame—even though you "know better"? In this powerful episode of Women Connected in Wisdom, we're joined by Amber Romaniuk, Emotional Eating, Hormone, and Digestive Expert and host of the No Sugarcoating Podcast (1.9M+ downloads). Amber shares her incredible journey of gaining and losing 1000 lbs, spending over $50K on binge foods, and ultimately freeing herself from emotional eating and self-sabotage.

Life is full of transitions—some chosen, some unexpected. In this episode, hosts Christine Gautreaux, MSW, and Shannon Mitchell open a heartfelt conversation about how the 8 Dimensions of Wellness can serve as a compass through seasons of change. From career shifts to personal growth, endings, and new beginnings, we'll explore how tending to our emotional, physical, social, and spiritual well-being (and more!) helps us move forward with wisdom, resilience, and grace. Grab your favorite beverage and join us for stories, tools, and resources to support you wherever you are on your journey.

This week, Christine and Shannon will be joined by Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself, and author of the upcoming book Be-Friend Yourself. After years of struggle with body image and food obsession, Marla reclaimed her power through the radical act of self-compassion. She will share how to shift from body shame to body appreciation, the role of Reiki and holistic healing in recovery, and how women can rewrite the story they tell themselves in the mirror. Whether you're in recovery, navigating motherhood, or simply ready to stop warring with your reflection — this conversation will leave you uplifted, grounded, and empowered. #LoveYourBody #BodyConfidence #SelfCompassion #MarlaMervisHartmann #BefriendYourself #WomenHealingWomen #ReikiHealing #HolisticRecovery #BodyImageCoach #WomenEmpowerment #SelfLoveJourney #MindBodyHealing #PodcastForWomen#WomenConnectedinWisdom #WomeConnectedinWisdomodcast #Stillpoint Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Free Gift from Marla - https://goloveyourbodyloveyourself.com/emotionaleating https://www.loveyourbodyloveyourself.com/ https://www.instagram.com/loveyourbodyloveyourselfalways https://www.facebook.com/loveyourbodyloveyourself 
 https://www.facebook.com/marla.mervis https://www.youtube.com/marlamervis
 https://www.loveyourbodyloveyourself.com/bookT TEDx Talk- The Secret Ingredient to Feeling Good in your Body | Marla Mervis-Hartmann | TEDxSalinas Quote by Marianne Williamson: “Our deepest fear is not that we are inadequate....” BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body

This week on the podcast, Christine and Shannon will be joined by Dr. Nicole Steele - The Confidence Coach - whose mission is to equip ladies, leaders, and little girls with the tools to walk boldly in purpose and power. As an accomplished author, speaker, and founder of The Real Nicole Steele, she shares how confidence is cultivated, why it matters, and how you can begin building it today - whether you're leading a team, raising daughters, or finding your own voice. We'll talk about: The 3 pillars of true confidence How to empower young girls in a digital world Coaching insights for women stepping into leadership The role of faith and purpose in confidence-building Whether you're a mom, mentor, or movement-maker, this episode will remind you: confidence isn't optional — it's essential. #ConfidenceCoach #WomenEmpowerment #GirlsWithConfidence #LeadershipForWomen #TheRealNicoleSteele #FaithAndPurpose #EmpoweredToLead #CoachingWithPurpose Show notes -  Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!  Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event:  https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast The Tale of Ten Crowns: Regaining Your Confidence and Reclaiming Your Crown The Priceless Princess The Compound Effect Nicole's website: www.TheRealNicoleSteele.com Click on Free Gift - Downloadable for Women Connected in Wisdom

In this enlightening episode, Christine and Shannon sit down with Melissa Hoyer—Certified Financial Planner, Professional Certified Coach, and creator of the Way Into Wealth™ program.  With nearly two decades of experience, Melissa specializes in guiding inheritors through the complexities of managing significant wealth, helping them align their financial resources with their personal values and life goals. Melissa's holistic approach combines financial planning with personal coaching, empowering clients to transform their relationship with wealth and live more purposeful lives. Connect with Melissa Hoyer: Website: Way Into Wealth LinkedIn: Melissa Hoyer

What if your marketing could be smarter, simpler, and actually work?

What does true wellness look like—beyond diets, green juices, and morning routines?

Change is inevitable, but how we navigate it defines our journey. In this Environmental Wellness episode, we sit down with Lisa DeAngelis—holistic change practitioner, author of Embracing the Unknown, and expert in sustainable transformation.​ Lisa shares her insights on: ✅Embracing change as a pathway to personal and leadership growth ✅Aligning with core values to make impactful choices ✅Developing guiding principles for sustainable transformation ✅Her journey in writing Embracing the Unknown and the wisdom it offers​ ✅Discovering how to approach change with authenticity and intentionality, turning uncertainty into opportunity.​

✨  Dive into this empowering episode as we sit down with

In this empowering episode about Occupational Wellness, Shannon and Christine sit with Sairan Aqrawi—a powerhouse in leadership development, tech, and entrepreneurship. With her unique background and real-world experience, Sairan helps us explore what it means to identify your untapped potential, lead with purpose, and navigate the entrepreneurial journey with confidence!   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Connect with Sairan on LinkedINwww.linkedin.com/in/sairan-aqrawi-m-sc-993bb61a3 https://www.instagram.com/sairanaqrawi/?hl=en Mention Women Connected in Wisdom & receive a free 30 minute session to boost your LinkedIn   Theresa tha S.O.N.G.B.I.R.D. | HAPPY BLACK HISTORY MONTH! I am FOREVER GRATEFUL to speak LIFE and ABUNDANCE over US. ♥️

Join Shannon and Christine with surprise expert guests Floacist & Queen Sheba as they chat about Financial Wellness and celebrate National Poetry Month on episode 190 of Women Connected in Wisdom!   Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!  Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event:  https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast   Check Out The Upcoming show at www.citywinery.com The Floacist - Wikipedia https://www.eventbrite.com/e/womans-writing-retreat-wthe-floacist-of-floetry-grammy-poet-queen-sheba-tickets-1308758565099?aff=odcleoeventsincollection FLO Vortex Connect with Queen Sheba: https://www.instagram.com/thequeensheba https://www.instagram.com/poetryvshiphop https://www.instagram.com/awomanswordsglobal THE FLOACIST (of Floetry) 8x Grammy Nominated Platinum Recording Artist QUEEN SHEBA 2x Grammy Nominated Spoken Word-Poet Int'l Recording Artist A Womans Word National Poetry Month Tour - Atlanta - City Winery

Join Shannon and Christine as they chat about Spiritual Wellness with expert guest Atousa Raisssyan. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa's extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. Because of this transformational experience her clients refer to her as “Guiding Light,” “Life Changing,” “Best Teacher And Mentor,” “Game Changer,” “Intuitive Gifted Healer,” “Magic.” She has been featured in USA Today, NYC Journal, Potomac Lifestyle Magazine, Entrepreneur Herald.oin Shannon and Christine as they chat about Spiritual Wellness with expert guest Atousa Raisssyan. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa's extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. Because of this transformational experience her clients refer to her as “Guiding Light,” “Life Changing,” “Best Teacher And Mentor,” “Game Changer,” “Intuitive Gifted Healer,” “Magic.” She has been featured in USA Today, NYC Journal, Potomac Lifestyle Magazine, Entrepreneur Herald.   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Podcast Resources: Connect with Atousa Here: Atousa Raissyan Instagram: @atousar and @soulystic and @belove_seelove Facebook: @soulystic Youtube: https://www.youtube.com/@AtousaRaissyan LinkedIn: https://www.linkedin.com/in/atousaraissyan Change Yourself, Change the World: Transform Your Life From Fear-based Living To Choosing Love And Seeing Magic Activating The Divine Human: Embracing Our Shadow As Well As Our Light https://www.atousaraissyan.com/art-shop https://www.artivive.com/

Join Shannon and Christine as they chat about Emotional and Mental Wellness this week with Ashley Holmes. Ashley is the CEO & Founder of Holistic Fertility Coach Inc. She helps women struggling with infertility to conceive with ease by connecting mind, body, and spirit to optimize your health and wellness. Ep. 188   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Rosie the Riveter National Park Russian Ridge Open Space Preserve Hike Holistic Fertility Coach https://www.instagram.com/ashley_holmes3202/
 https://www.facebook.com/ashley.holmes.3979

Join Shannon and Christine as they chat about social wellness with Diane Wyzga. As the principal guide and story consultant at Quarter Moon Story Arts. Diane helps women become successful Origin Story creators (how they got from There to Here) so they connect with, engage, and influence their communities to action. This work helps women clarify their ideas and amplify their voices. Our voice is our power - our story is the expression of our power. She is also the voice behind Stories From Women Who Walk, a long-running global podcast with 1,100 episodes on the air.   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Connect with our Guest Diane Wyzga - Moon Story Arts: https://www.quartermoonstoryarts.net https://www.linkedin.com/in/diane-f-wyzga-qmsa/ Diane Wyzga on Substack One Life – Official Trailer - Warner Bros. UK & Ireland Granny D: Walking across America in My Ninetieth Year by Doris Haddock, Dennis Burke | eBook Doris Haddock Is Dead at 100; Walked for Campaign Finance Reform Quarter Moon Kathy Mattea Sermon by The Right Rev. Mariann Edgar Budde | 1.21.25 Pluto Living - YouTube    

Join Shannon and Christine as we chat with expert guest Susan Bratton about physical & intimate wellness and sexual vitality! Susan Bratton, "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She's created hundreds of techniques that transform “having sex” into making love and is the world's most well-respected sexual biohacker.   Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high quality methylated B vitamins and libido botanicals built in.   Susan is also an active and caring spokesperson for GAINSWave®, FemiWave® and The Dr. Joel Kaplan Company three sexual biohacking/regenerative therapies for increasing one's “sex span” to achieve ageless sexuality. WCW Ep. 186 Physical Wellness. Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Podcast Resources: Connect with Susan here:  http://susanbratton.com/ https://www.facebook.com/trustedhotsexadvisortomillions/ https://www.instagram.com/susanbratton/ https://twitter.com/susanbratton https://www.youtube.com/c/BetterLover https://www.linkedin.com/in/susanbratton/  

Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and wrap up Season 22. We'll be talking about the wisdom this season's guest brought to our show. Join us in uplifting women's voices & connecting.   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Podcast Resources: Embracing the unknown  Idaho woman forcibly dragged from local Republican town hall by private security First Joy Reid, now Katie Phang: why did MSNBC cancel Katie Phang? Tell Your Representative: Vote NO on the SAVE Act! | PeoplePower.org 5 Calls    

Join Shannon and Christine as they chat about Physical Wellness this week with Akili Yasmine. Akili is a Beauty Model, Yoga Instructor (RYT-200), Meditation & Breathwork Facilitator, and the founder of Sol-Ful Yoga. For the past seven years, she has worked as a commercial, beauty, and lifestyle model, using her platform to promote self-love and authentic representation in the beauty industry. Her work has appeared in national commercials, television, billboards, and print campaigns across major cities.   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Podcast Resources: The SAVE Act Could Stop Millions of Women From Voting. Here's What You Need to Know | Glamour Can't Buy My Love: How Advertising Changes the Way We Think and Feel by Jean Kilbourne, Paperback | Barnes & Noble® Meet Akili Yasmine – CanvasRebel Magazine CODEPENDENT NO MORE — Melody Beattie Devi Brown (@devibrown) • Instagram photos and videos https://akiliyasmine.com Instagram: @AKILIYASMIN.E TIKTOK: @AKILIYASMINE Why become a Connected in Wisdom Press Author Connected in Vision 2025 Women Connected in Wisdom Vision Board Party    

Join Shannon and Christine this week as we chat about Social Wellness and resources for How to Heal and Be In Your Body Every Single Day. Women Connected in Wisdom - Social Wellness. Ep. 183   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Insight Timer Connected in Vision 2025 Women Connected in Wisdom Vision Board Party    

Join Shannon and Christine as they chat about emotional and mental wellness this week with Madison Butler author of the new book, Let Them See You - Empowering Change Through Authenticity. Madison Butler's work is focused around creating equitable spaces and creating scalable strategies to achieve psychological safety. She is an outspoken advocate for mental health, removing the stigma around trauma, DEI and the ability to be "human at work." She is passionate about facilitating hard conversations through storytelling, data and tough empathy. Ep. 182 Emotional and Mental Wellness   Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!  Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event:  https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast Connect with our guest - Madison Butler Instagram/ Tiktok/ Twitter: CorprteUnicorn #ThatsTheTea ☕️ Let's work. Email: madison@bluehairedunicorn.com https://linktr.ee/BlueHairedUnicorn Interested in coaching, 1x1s or exclusive content? https://www.patreon.com/BlueHairedUnicorn Preorder her book:  https://www.barnesandnoble.com/w/let-them-see-you-madison-butler/1146767952    

Chat with Shannon and Christine about Spiritual Wellness and welcome guest Alison Weihe the founder and award-winning entrepreneur in the construction industry in South Africa over the past 25 years. The Creative Stone Company has built a reputation as an ethical design-driven company of excellence and service. In the past six years she transitioned into the coaching, speaking and writing space where she won further awards and is a nominee in Women of Stature Awards in South Africa 2025 in the Coaching and Mentoring Category.   Alison has an interesting background as an entrepreneur. She was a political activist for almost 20 years, working directly under President Cyril Ramaphosa and many other remarkable leaders of that time.   Since its launch in August 2024, Alison's memoir “Belonging: Finding tribes of meaning” has been met with critical acclaim, having been featured in 10 global publications and 25 articles published in South Africa   Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!  Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event:  https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast Connect with Alison here:  Website: alisonweihe.com Book: Belonging – Finding Tribes of Meaning by Alison Jessica Weihe Purchase from Amazon: https://a.co/d/6Xezlll Facebook: www.facebook.com/alison.weihe Instagram: www.instagram.com/alison_weihe/ LinkedIn: www.linkedin.com/in/alison-weihe/ Lunar New Year - Year of the Snake Belonging: Finding Tribes of Meaning https://www.youtube.com/@dr.benjaminhardy Why Become A Connected in Wisdom Press Author Connected in Vision Party 

Join Shannon and Christine as they talk about Financial Wellness with Chrissy Grigoropoulos. Chrissy is the founding and managing attorney of The Grigoropoulos Law Group PLLC. She is also the corporate Real Estate Broker of Property Shark Realty, Inc, as well as the CEO of IME Sharks, Inc. Chrissy has vast experience in criminal defense, primarily handling high profile criminal cases and large exposure personal injury and third-party workers' compensation matters. She also appears as Trial Counsel to other law firms, litigating their personal injury lawsuits in New York courts, at arbitrations and mediations. Ep. 180 Financial Wellness Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   LADYSHARK: How to Become a Millionaire in Your 30s: Grigoropoulos, Esq., Chrissy: 9798990159310 Stash Connected in Vision 2025 Women Connected in Wisdom Vision Board Party  

Join Christine and Shannon as they chat about Protecting Your Peace and Occupational Wellness for WCW Ep. 179 Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Secrets of Six-Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life by Barbara Stanny   The Art of Grieving Be 2.0  Radical Candor Connected in Vision Party   

Join Shannon and Christine as they chat about Intellectual Wellness and Guided Journaling for Wellness with Expert Guest Shawnti "Journal Bae" Refuge.    Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!  Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event:  https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast Free Resources & Give-A-Ways:@ShawntiRefugeJournals Find a Therapist, Psychologist, Counselor - Psychology Today

Join Christine & Shannon as they chat about Environmental Wellness with their expert guest, Heather Warren. Heather is a soul coach, speaker and writer based in Ontario, Canada. She offers an online soul sanctuary for women who lead with their hearts to bloom a life they love from their roots up. She supports clients using holistic and intuitive approaches to understand and unknot their patterns and grow aligned with their authentic path. She also helps Fempreneurs who run kind businesses with their communications, consulting & writing so they can genuinely connect with their customers. WCW Ep. 177 Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Connect with Heather: https://csoul.ca/ https://www.linkedin.com/in/heatherbeewarren/ What is Family Constellation Therapy? 2024 Successes/Wins from Calendar & Photos Template    

Join Christine and Shannon as they wrap up Season 21 and chat about the 8 Dimensions of Wellness and The Holidays for Ep. 176 Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Podcast Resources: The Computer Museum of America SouthEastern Railway Museum SUXIO Light Therapy Lamp Women Connected in Wisdom Podcast | LinkedIn  

Join Christine for a chat about Intellectual Wellness with our expert guest, Helle Brodie. As a successful entrepreneur, Helle has spent 37 years finding solutions for her clients. She has created the systems, structures and procedures for efficient, profitable businesses. As business owners we love what we do. Yet success is more than just the structures. It's all about creating the freedom to THRIVE both personally and professionally. As a business and mindset coach Helle has turned her focus to helping entrepreneurs do what she has done: to create the freedom in life and business to truly THRIVE. Helle combines masculine productivity and efficiency tools with her feminine intuition, and mindset tools to tailor her offerings so her clients can succeed. Women Connected in Wisdom Ep. 175 Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!  Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event:  https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast Connect with our guest here: www.freedomjourneys.ca https://www.linkedin.com/in/hellebrodie/ “Joy is an act of resistance” is attributed to poet Toi Derricotte

Join Shannon and Christine as they chat with Catherine Bell about Spiritual Wellness and Spirituality in everyday life. Catherine Bell is a successful entrepreneur, business leader and best-selling business author. Catherine helps organizations create healthy corporate cultures. WCW Ep. 174   Join us in the community: Women Connected in Wisdom Community  Listen to past episodes: https://womenconnectedinwisdompodcast.com/  Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !    Stillpoint: A Self-Care Playbook for Caregivers  Join Christine at an event!  Book a free embodied coaching consult with Christine here: https://christinegautreaux.com Like & Subscribe to get notifications of when we are live:  Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Women Connected in Wisdom on YouTube Shared Resources votesaveamerica.com Malcolm Gladwell Martin Luther King Russ Hudson Catherine Bell, How to Awaken Company's Humanity The Awakened Company The 7 Habits of Highly Effective People Subscribe to the Women Connected and Wisdom Newsletter

Join Christine and Shannon as they chat with Maggie Winzeler. Maggie Winzeler is a women's wellness coach, advocate and business owner of a social impact startup called Every Woman is Worthy that uplifts women and gives back to marginalized and oppressed women in need. Maggie's wellness advice has been featured in over 3 dozen media outlets such as NBC News, MyFitnessPal, Shape, Thrive Global, and more. She also writes about wellness topics and hosts holistic fitness courses on her longstanding blog, WellnessWinz. WCW Ep. 173   Join us in community: Women Connected in Wisdom Community  Listen to past episodes: https://womenconnectedinwisdompodcast.com/  Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !    Stillpoint: A Self-Care Playbook for Caregivers  Join Christine at an event!  Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications of when we are live:  Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Podcast Resources: https://everywomanisworthy.com/ Instagram: @everywomanisworthy   Register to vote in your state | Vote.gov   How Project 2025 could affect women (newsnationnow.com)

Join Shannon and Christine as they chat with special guest Diane Allen. International speaker, violinist, and author Diane Allen, is a global authority on the flow state. She is known for her experiential Keynotes, Training, and Coaching programs that go Beyond Engagement™, featuring her three-step Flow Strategy™ system, which empowers people to get into their flow state, be in their genius, and love what they do. Physical Wellness, WCW Ep. 172.   Join us in community: Women Connected in Wisdom Community  Listen to past episodes: https://womenconnectedinwisdompodcast.com/  Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !    Stillpoint: A Self-Care Playbook for Caregivers  Join Christine at an event!  Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications of when we are live:  Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Podcast Resources: 8 Traits of Flow According to Mihaly Csikszentmihalyi Your Brain on Art Adam Grant: How to stop languishing and start finding flow | TED Talk Diane's TedTalk - How to find "flow" (and lose yourself in it) Connect with Diane on LinkedIN  Diane's Book - Flow  Sweet Auburn Music Fest Free Gift: Flow Essentials: Tools to Unlock Your Best Self (Guide + Videos) https://tinyurl.com/flowstategift

Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Recap Season 20.   Join us in community: Women Connected in Wisdom Community  Listen to past episodes: https://womenconnectedinwisdompodcast.com/  Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com     Stillpoint: A Self-Care Playbook for Caregivers  Join Christine at an event!  Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications of when we are live:  Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Podcast Resources: Meet Courtney Dorsey – CanvasRebel Magazine As I Live and Grieve Podcast Series Quote by Ralph Waldo Emerson: “What is success? To laugh often and much; to wi...” GA My Voter Page Women Connected in Wisdom Podcast | LinkedIn  

Join Shannon and Christine as they chat about Physical Wellness with guest Annie McDonnell of Joy Alchemy Acupuncture. WCW Ep. 170.   Join us in community: Women Connected in Wisdom Community  Listen to past episodes: https://womenconnectedinwisdompodcast.com/  Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com     Stillpoint: A Self-Care Playbook for Caregivers  Join Christine at an event!  Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications of when we are live:  Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Connect with Annie McDonnell here: joyalchemyhealing.com IG: @acupunctureannie The Art of Grieving Dr. Sheila K. Collins https://www.nationalgeographic.com/travel/article/forest-bathing-nature-walk-health https://www.911memorial.org/visit/memorial Humming (Simple Bhramari Pranayama) as a Stress Buster: A Holter-Based Study to Analyze Heart Rate Variability (HRV) Parameters During Bhramari, Physical Activity, Emotional Stress, and Sleep - PMC https://www.hess-sound.de/ratgeber/klangtherapie/ Six Healing Sounds Qigong with YOQI master Instructor Marisa Cranfill (YMAA) Tulsi Tea   Thank you Annie - Expert Giveaway/ Resource: https://griefcare.ck.page/anticipatorygriefguide   #soundtherapy #acupuncture #memorial #soundhealing 

Join Shannon and Christine as we chat with guest Talia Bambola about Social Wellness and Confidence and Assertiveness in Healthy Relationships. WCW Ep. 169 Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist and Relationship Mentor for Women. Her work centers around helping anxious women feel secure by increasing self-worth, confidence and assertiveness & rewiring beliefs about themselves, men, and relationships.   Join us in community: Women Connected in Wisdom Community  Listen to past episodes: https://womenconnectedinwisdompodcast.com/  Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !    Stillpoint: A Self-Care Playbook for Caregivers  Join Christine at an event!  Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications of when we are live:  Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Please provide a link to your website: Taliabombola.com and therapywithtalia.com Find Talia on her socials at @taliabombola https://momsdemandaction.org/ Watch The Social Dilemma | Netflix Official Site The Purge - Wikipedia Hair Relaxers, Cancer Risks and Black Women's Health 638 Primary Personality Traits - Ideonomy I am - Daily Affirmations on the App Store Rewire Your Relationships - Online Program Suicide Prevention Month | NAMI #bebraveandsettheboundaries #blockedandbless