Podcasts about noisy world

How can you be authentic in a way that strengthens your leadership and personal success? Kevin sits down with Jeanne Sparrow to chat about what authenticity truly means, why it matters for leaders, and how you can live it out with courage and confidence. Jeanne explains that being authentic isn't simply about being yourself; it's about knowing yourself deeply, having the bravery to express it, and using it to advance your work and connect with others meaningfully. Kevin and Jeanne explore the relationship between authenticity and confidence, the role of leaders in creating environments where team members feel safe to be themselves, and the transformational power of understanding your value and values. Listen For 00:00 Introduction: What is authenticity? 02:02 Meet Jeanne Sparrow 03:38 Jeanne's media career highlights 04:59 How Jeanne's podcast led to her book 07:09 The “inside knowledge” of broadcasting 08:03 Why this is still a leadership book 08:40 Jeanne's definition of authenticity 09:46 A powerful example of authenticity at work 12:46 Creating safety for authenticity 13:49 Why "fearless" authenticity matters 16:00 Jeanne's junior high story 18:00 Her dad's three truths about authenticity 20:08 The link between identity, value, and service 21:14 What does authenticity sound like? 23:08 Code-switching and being real 24:16 The foundation Live it Tell it Sell it 26:08 Authenticity and confidence 29:18 Clarity as the source of confidence 30:41 Authentic leaders give others permission 31:02 Why authenticity matters at the top 32:17 We don't have time to be inauthentic 33:34 Jeanne on food, wine, and salsa dancing 33:39 What she's reading Atomic Habits 35:05 Where to find Jeanne and her book 36:05 Kevin's final question Now what? 36:45 Wrap-up and next week's teaser Jeanne's Story: Jeanne Sparrow is the author of Fearless Authenticity: Lead Better, Sell More, and Speak Sensationally. She is a multi-hyphenate communicator. Her extensive repertoire includes hosting her own daily morning TV talk show for seven years, co-hosting daily radio shows with media giants Steve Harvey, George Wallace, and Doug Banks, and interviewing hundreds of Hollywood heavyweights. She now hosts a weekly radio show on V103, the top-ranked iHeart Radio station in Chicago, and hosts the “Fearless Authenticity with Jeanne Sparrow” podcast on the iHeart Podcast Network. She appears regularly on top-rated Chicago TV stations as a fill-in host and guest. She's a long-time voiceover artist, doing hundreds of commercials for national brands, and an actor in commercials and on broadcast television, including Fox's “Empire,” and NBC's “Chicago Med, and Magnum P.I.” Jeanne has spoken to and consulted for many nonprofit organizations and corporations including: AES, Women in Insurance Leadership, AT&T, Guaranteed Rate, Ravinia, iHeartRadio, and Governors State University. She's a respected faculty member at Northwestern University, teaching at the graduate level in the School of Communication This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Fearless Authenticity: Lead Better, Sell More, and Speak Sensationally by Jeanne Sparrow  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Like this? Leading with Authenticity with Sabrina Horn How to Find Your True Self in a Noisy World with Joshua Berry Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes   

In today's episode, I'm joined by Joel Puthoff and Leo Adams, co-founders of Linxy, a location-based app built to make real-world connection as intuitive as checking your phone. They share how their “social DNA” system helps users find people on the same wavelength by syncing interests, values, and goals in real time. We talk about the challenges of building community in a post-Covid world, the power of frequency in creating meaningful collaboration, and how trust fuels their long-term partnership. From professional networking to authentic belonging, this conversation is about creating tools that bring people together when it matters most.

In this captivating episode of That Will Nevr Work, Maurice Chism is joined by branding expert and storytelling strategist Sara Lohse to talk about a powerful truth:Your story is your superpower—and it's the key to thought leadership.Sara breaks down what many aspiring experts overlook: it's not just what you know, but how you share it that builds trust and influence. Whether you're trying to grow your brand, book stages, or lead a movement, storytelling isn't fluff—it's the foundation.Together, Maurice and Sara explore how to craft stories that connect, communicate purpose, and leave a lasting impression. This episode is a must-listen for coaches, creators, and anyone ready to speak with authority and lead with impact. 

In this episode, Dr. Steve and Drew dive into the importance of focus in a world overflowing with distractions. No matter what you're chasing in life, obstacles and noise will try to pull you off course. That's why unplugging, clearing your mind, and reconnecting with your inner self is essential. Learn to train yourself to focus on what truly matters, even when surrounded by chaos. Wake Up Humans, clarity and focus start by Living Clear. Visit WakeUpHumans.org for more information and to order Steve Judson's books and merchandise.

Ever tried not to think of something… and couldn't stop? In today's episode, we start with the famous “polar bear” experiment and explore how our brains handle attention. Plus, I'll share a personal hack that helps me stay focused—and how to stop anxiety from hijacking your mind.Key Takeaways:✅ Suppressing thoughts makes them stronger—your brain needs direction, not force✅ Writing down intrusive thoughts clears mental space for flow✅ Focusing on stress only intensifies it—what you do with attention matters✅ You can train your mind to return to the present with simple daily practices Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

On this deeply reflective and power-packed episode of TNT, Manny teams up once again with co-host Jonathan Cinelli of the People First Podcast to dig into some hard truths about why so many of us in construction—and in life—seek out struggle instead of embracing joy.We get real about:

From Nathaniel Baldwin's kitchen-table invention of headphones in 1910 to today's ubiquitous AirPods, our relationship with audio has transformed dramatically. We're constantly plugged in, listening to something—but are we tuning into what matters most?The advancement of audio technology is a powerful metaphor for our prayer lives. While we've mastered the art of speaking to God—powering up, plugging in, calling out—many of us struggle with the essential step of listening for His response. As Jesus reminds us, "My sheep listen to my voice, I know them and they follow me" (John 10:27). This isn't just poetic language; it's an invitation to authentic relationship where we're not just doing all the talking.God speaks in myriad ways—through creation's magnificent sounds, through spiritual leaders and worship, through His still small voice, and most consistently through Scripture. The challenge isn't whether God is speaking (He is), but whether we're creating space to hear Him. Through the practical "Seek Him, Speak Him" approach, we learn to ask three powerful questions: What is God saying through this passage? Why does this truth matter? How should I respond? Each question creates a natural pause for listening.This practice isn't just for personal growth—it's something we're called to model for those we disciple. Whether in short car conversations, around the dinner table, or through family messages, we have daily opportunities to demonstrate what it looks like to not just talk at God but to engage in genuine two-way conversation with Him. When we listen together, we grow together, and we amplify God's voice to the next generation.Ready to transform your prayer life? Download our Conversation Guide and discover how to put on your spiritual headphones, block out distractions, and truly hear what God is saying to you today.______________________The Family Disciple Me ministry exists to catalyze devotion driven discipleship in our homes and around the world. We believe that discipleship starts with a conversation, and FDM provides free, easily-accessible, biblical resources to encourage these meaningful conversations along life's way. Sign up through our website to be "the first to know" about upcoming releases and resources (including the FDM App - coming soon!!!) You can also follow Family Disciple Me on social media. Family Disciple Me is a 501(c)(3) nonprofit ministry, and all donations are tax deductible. More information, blogs, statement of faith and contact info can be found at familydiscipleme.org

Check out our sponsors: ✅ Birch Gold - Text CHAD to 989898 ✅ Allied Oil- https://alliedoilfield.com/ ✅ Call American Financing today and start feeling that relief. 888-675-forty ninety Or visit www.AmericanFinancing.Net/Chad Learn more about your ad choices. Visit megaphone.fm/adchoices

God is always speaking — but are we truly listening? In today's episode, we dive deep into how to hear God's voice clearly, consistently, and confidently. You'll learn how to recognize the sound of His voice, discern it from other influences, and stay aligned so you can live boldly in your purpose. With Scriptures like John 10:27, Isaiah 30:21, and Psalm 119:105 (AMP), we'll explore practical tools to strengthen your spiritual hearing and tune out distractions. Get ready to deepen your relationship with God and step into greater clarity for your calling!   xo/Juliana   Ask Juliana a Question: https://julianapage.info/askjuliana   Become a God's Vibes Insider HERE: https://bit.ly/VibesInsider    Sow a Seed: https://julianapage.co/sowaseed   Subscribe to the God's Vibes Podcast HERE: https://julianapage.info/godsvibespodcast THE GOD'S VIBES MASTERMIND: ENROLLMENT IS OPEN!! Enrollment is OPEN for the God's Vibes Mastermind!  [Exclusive 30% off offer for podcast listeners ONLY]! You'll gain confidence in hearing and responding boldly to God's voice and align with His unique plans for every area of your life. You'll learn to cooperate with God's infinite power and rhythms of grace, and build Spirit-driven success by keeping God's agenda first through Holy Spirit-Led empowerment for your daily operations.    ENROLL HERE: https://julianapage.info/godsvibesmastermind   SPONSOR SOMEONE HERE: https://www.paypal.com/donate/?hosted_button_id=FQZZBS9PR8EMA COURAGE CO. INNER CIRCLE: For Driven Believers Ready to Elevate Their Calling You've done the self-help. You've chased the success. Now it's time to step into God's higher purpose for your life. The VIP Inner Circle is for faith-driven high achievers who are ready to stop striving in their own strength and start walking in Spirit-led success. ENROLL HERE: https://julianapage.info/VIPupgrade    PROPHETIC BASICS MENTORSHIP The Prophetic Basics Mentorship is designed to demystify the prophetic and make it practical, approachable, and powerful for everyday life. Whether you're new to hearing from God or looking to grow in confidence, this mentorship provides solid biblical teaching, monthly live training, and ongoing support to help you cultivate a prophetic lifestyle. ENROLL NOW: https://julianapage.info/propheticmentorship __ 1 HOUR BREAKTHROUGH SESSION WITH JULIANA: Book a 1-hour Breakthrough Coaching Session! These sessions are special! No long waitlist, no discovery calls, no back and forth emails, just you breaking through! Book HERE: https://calendly.com/julianapagecall/1hr ___ COURAGE CO. & MORE:

Creative leadership, brand strategy, and the future of the industry—Troy Hitch, Global Chief Creative Officer at RAPP, shares how he approaches it all. From empowering teams to rethinking the role of brand in an AI-driven world, episode 89 explores what it means to lead well and build work that resonates.This is Brand Story, a podcast celebrating the stories of real people who are making an impact on brands, business, and the world around them. Episodes feature guests from a variety of backgrounds who bring their own unique perspectives to the conversation.Brand Story is created and produced by Gravity Group, a full-service brand and marketing agency, and is hosted by Gravity Group President, Steve Gilman.Links and Information From the Episode Here: https://www.gravitygroup.com/podcast/the-evolution-of-branding/Continue the conversation on social:For more of Brand Story, check out our LinkedIn (https://www.linkedin.com/company/gravitygroupmarketing), where we'll post previews and highlights of shows, behind-the-scenes sneak peeks, plus other marketing news you can use.We're also on: Instagram — https://www.instagram.com/gravitygroupFacebook — https://www.facebook.com/gravitygroupmarketing(00:00) - Intro: Troy Hitch's Path from Theater to Advertising(01:26) - Creativity Born from Theater & Early Career Lessons(05:01) - You Suck at Photoshop and the Dawn of Branded Content(09:51) - The RAPP Journey: Leadership and Innovation at Omnicom(13:02) - Leading Global Creative Teams(14:43) - AI, Cost Pressures & The Changing Creative Landscape(18:08) - The Ego Epiphany: Redefining Creative Leadership(23:30) - Supporting Teams Through Change and Uncertainty(27:36) - The Future of Brand: AI, Empathy & Individual Relevance(31:43) - Brand as a Harmonizing Signal in a Noisy World(41:07) - Advice to His Younger Self – Don't Not Do That Thing

Guest: Nuala Walsh - Mind Equity CEO, Professor of Behavioral Science at Trinity College Dublin, non-executive director, award-winning author, TEDx speaker, and London School of Economics fellow. Recognized among the 100 most influential women in finance with a 30-year investment career spanning BlackRock, Merrill Lynch, Standard Life, and Aberdeen. Author of "Tune In, How to Make Smarter Decisions in a Noisy World."Key Moments 3:10 - Information access vs. action: Walsh discusses how in investing, everyone has access to the same public information, but having information and acting on it are different things.3:50 - The donkey story: Walsh shares the parable of a donkey that died from indecision.5:26 - Elvis and decision context: Walsh explains how she visited Graceland while writing her book and observed how Elvis made bad decisions despite his success, surrounded by sycophants and trapped in his own "bubble of beliefs."9:21 - The danger of isolation: Discussion about investment professionals making decisions from isolated environments without firsthand experience of what they're investing in.10:51 - Four factors shaping judgment: Walsh outlines how our decision-making is affected by high-speed environments, data overload, visual dominance, and polarized thinking.15:28 - Long-term thinking: Baranowski shares how wealthy families with "infinite time horizons" can rise above market noise by looking far ahead.16:46 - Beyond blind spots: Walsh introduces "deaf spots" (inability to hear accurately) and "dumb spots" (inability to speak wisely) as crucial concepts beyond traditional blind spots.22:09 - Perimeter judgment traps: Walsh explains her framework of 10 traps.28:47 - Inaction as decision: Discussion of how procrastination and inability to decide is itself a decision with consequences.32:28 - Breaking big decisions into smaller ones: Walsh describes "chunking" as a strategy to make overwhelming decisions more manageable.35:10 - Risk and reward balance: Using the 1996 Mount Everest disaster as an example of how reward-seeking distorts rational judgment.42:12 - Identity traps: Conversation about how people get labeled in their careers (like "value investor") and how difficult but possible it is to reinvent oneself.47:21 - Hearing what others don't: Walsh discusses cognitive discipline and tuning in to signals others miss, especially for high-consequence decisions.52:21 - Slowing down: The importance of creating "decision friction" or "speed bumps for the mind" to interrupt automatic thinking, especially for important choices.55:45 - Personal definition of success: Walsh shares how her definition has evolved from external achievements to "peace of mind and freedom to do what you want."Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

We all have a brand—whether it's just in a room of friends or in front of millions. But real power comes when we stop curating and start aligning with our highest passion and purpose. Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...

In a world that constantly pulls us in a thousand directions, it's easy to get caught up in the pressure to keep up, hustle harder, or fit into a mold that doesn't quite feel like you. You might find yourself questioning if you're doing things right or if you're even on the right path at all.But here's the truth: You're already on the path. The problem is that the noise is drowning out your inner compass.In this episode, we're going to dig into what it really takes to stop playing small and start thriving—on your terms. I'll share some ways to tune out the distractions and re-align with your true purpose. You don't need to hustle harder or do more; you need to be more—the most authentic version of you.Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️

The world is constantly evolving, filled with endless activities and distractions.Is it possible to stay sane in the midst of it all? Tune in to today's episode to find out.

Welcome to the Daily Living for Christ podcast. In this powerful episode, we introduce the ancient yet deeply relevant practice of Centering Prayer—a silent, contemplative form of prayer that opens the soul to God's presence and action within.Rooted in the early Christian contemplative tradition and reintroduced to the Western Church in the late 20th century, Centering Prayer is not a technique to achieve something from God, but a sacred way of consenting to His love, transformation, and divine will. Donald guides us through the biblical foundation of this practice, drawing from Matthew 6:6 and John 15:1-5, showing how Jesus invited us to a secret, abiding relationship with the Father through stillness and surrender.In this episode, you'll explore:✅ The origins and purpose of Centering Prayer in Christian tradition✅ The four core elements of the practice: Intention, Sacred word, Consent, and Humility✅ How silent prayer aligns with the call to “be still and know” God✅ The connection between kenosis (self-emptying) and spiritual growth✅ Practical guidance for starting Centering Prayer—including choosing a sacred word and managing distractionsWhether you are just beginning your contemplative journey or looking to go deeper in your prayer life, this episode will inspire you to create space for stillness, abide in God's love, and experience the fruitfulness that comes from spiritual attentiveness.Download this episode now, and remember to follow us so you don't miss the rest of this transformative series on sacred intention, stillness, and the contemplative path to wholeness in Christ."Have Questions, Send us a Message" This podcast is a production of The Center for Biblical Coaching and Leadership. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.Visit our website, tcbcl.org, to learn more about our mission and vision.

In this episode, Kristen and guest Sarah Boyd, a child development expert and author, explore how our tech-saturated lives impact emotional well-being—and share actionable strategies to restore peace, presence, and meaningful connection within the family. www.sarahboyd.co www.ResilientLittleHearts.com   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you.    1. Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World: https://www.amazon.com/dp/B0D76Q4GM3/ref=cm_sw_r_as_gl_api_gl_i_1PGEHDTF1M2B7WTGATGS?linkCode=ml1&tag=boice01-20   2. The Boy Who Stood Up Tall: https://amzn.to/4kE0zNn Sarah's Book Recommendation: The Brain That Changes Itself: https://www.amazon.com/dp/0143113100/ref=cm_sw_r_as_gl_api_gl_i_8KKV1N41WD8QTQAM4RRC?linkCode=ml2&tag=boice01-20   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In a world overflowing with noise and opinions, how can we, as disciples and leaders, cultivate wisdom, grace, and meaningful conversations? Discipleship doesn't just happen in classrooms or sermons—it happens in the daily rhythms of our lives, in the words we speak, the beauty we notice, and the way we lead others in truth and love.In this episode of Group Answers, host Brian Daniel sits down with bestselling author and GraceLaced founder Ruth Chou Simons for a deeply thoughtful conversation about discipleship in an age of information overload. Ruth challenges listeners to embrace intentionality in their spiritual walk, starting with wisdom in speech and a commitment to truth. Together, they discuss the crucial role of small group leaders in cultivating spaces for honest and constructive dialogue, even when cultural conversations feel overwhelming.Ruth also unpacks how beauty can be a powerful tool in discipleship—drawing hearts toward God's character—and she shares how everyday family conversations can lay the groundwork for faith in the next generation. This episode will encourage leaders to slow down, pay attention to what truly matters, and guide others with wisdom rooted in Scripture and grace.If this episode inspired you, we'd love for you to rate and review the podcast. And don't forget to share it with a friend or fellow leader who's walking the discipleship journey right alongside you!SHOW LINKS: Connect with RuthBeholding and Becoming When Striving CeaseNow and Not YetThe Ruth Cho Simons PodcastCLICK HERE to read the report from Lifeway Research about the state of groups.

In this episode, Maggie Smith explores how to nurture creativity in a noisy world. A lot of people think creativity is something you do with a paintbrush or a poem but Maggie challenges us to think differently about creativity. It isn’t about what you make, but how you live. She dives into what it really means to be creative, even when you’re overwhelmed, unsure, and not feeling particularly inspired. And we tackle a bigger question: How do we keep creating when the world is so loud and we’re so tired? Key Takeaways: Insights on creativity and the challenges of staying inspired in a chaotic world. The role of intuition in the creative process and the significance of listening to one’s inner voice. Balancing the need to stay informed with personal well-being and mental health. The concept of hope in creativity and the idea of being a “possibilist.” Practical advice for overcoming creative blocks and finding inspiration. The value of feedback and community in the creative process. The relationship between restlessness and creativity, and how it can drive artistic growth. Embracing playfulness and curiosity in creative endeavors. f you enjoyed this conversation with Maggie Smith, check out these other episodes: The Lost Art of Living Creatively with Austin Kleon Creativity as a Cure with Jacob Nordby Writing for Healing with Maggie Smith (2021) For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

We dive into Lilah's journey from growing up as the youngest of 11 children to leading at some of the world's biggest tech companies like Microsoft, Oracle and now Google. But what stood out most to me was her raw honesty about burnout, worthiness, and the powerful transformation she experienced through creating silence in her life.We explore how that one decision to prioritise stillness led to her first personal offsite and later, a global retreat that's helping other women do the same. This conversation is full of real talk on identity, ego, values and what it actually takes to hear your own voice again.If you're feeling stretched thin, disconnected from yourself or just ready to move differently this one's for you.

Watch this episode LIVE on YouTube here: https://youtu.be/a8DTGAq_NRQListen everywhere: https://linktr.ee/friendshipuniversityThis week on Friendship University, we're rolling back the tape (literally) and diving deep into the golden era of Blockbuster, VHS tapes, and what it meant to rewind with care. But beyond the nostalgia, we're exploring something even deeper: the power of solitude.We break down the difference between loneliness and solitude, and how embracing time alone can actually make you more creative, self-aware, and grounded. We share real stories about reframing pain into purpose, how artists use life as raw material, and why unplugging might be the reset your soul needs.Plus:Our favorite 90s movie memoriesWhy AI can never replace lived experienceA Blockbuster-themed game to kick things offA soulful Artist Corner on turning heartbreak into healing

Ever feel like you're drowning in a sea of noise? Like the world's chaos is cranked up to 11 and you can't hear yourself think? You're not alone, my friend. In this episode, we're diving deep into the art of staying calm when everything around us feels like it's going bonkers.Let's face it - our world is loud. From breaking news to social media pings, from work emails to family group chats, it's a constant barrage of information. And while some of this noise is important (hello, world-changing events!), a lot of it is just... well, noise. It's the kind of stuff that leaves us feeling drained, overwhelmed, and disconnected from our inner selves.The Three Types of NoiseThe wake-up call: This is the good noise that reminds us we're alive and part of something bigger.The pseudo-urgency: Those clickbait headlines designed to hack our nervous systems.The background static: The sneaky, everyday distractions that dull our intuition.Finding Your Calm in the StormBut don't worry, I've got your back. We'll talk about practical ways to turn down the volume and tune into what really matters. You'll learn how to:Pause and ask yourself key questions when you're feeling overwhelmedDistinguish between meaningful action and emotional reactionsGive yourself permission to rest and rechargeWhy It MattersHere's the kicker: finding calm isn't just about feeling good (though that's pretty awesome). It's about becoming the kind of person the world needs right now. Someone who's:Rooted, not reactiveSovereign, not scatteredClear and conscious, not caught up in the noiseRemember, you don't have to carry the weight of the world on your shoulders 24/7. It's not selfish to take care of yourself - it's absolutely necessary.So, if you're ready to find your zen in the middle of life's circus, tune in. Let's turn down the volume together and rediscover the power of a calm, clear mind.

Many of the limitations we experience aren't caused by external factors but by the way we perceive ourselves and the world around us. In this session, I shared how judgment—both our own and the assumptions we make about others—can cloud our clarity and hold us back. Instead of seeking validation, we can shift our focus to what truly matters: living by our values, embracing the joy of missing out (JOMO), and making gratitude a daily habit. Real growth comes from small, consistent changes that align our actions with our purpose. By prioritizing what brings us fulfillment and surrounding ourselves with the right community, we create a clearer path to success. To join my next free Friday Training sessions, email me at david@dmeltzer.com

Are you clear on what really matters—or just busy?  This episode is your permission to hit pause, zoom out, and get focused and what really matters to you.  Because clarity doesn't magically appear—it's built.   One question, one insight at a time.  I'll take you behind the scenes of what's worked (and what hasn't) for clients and leaders who finally broke free from overwhelm and started making progress that actually felt meaningful.  You'll hear:  

Reflect on C.S. Lewis's metaphor and Paul's wisdom to understand how to shift your mindset from chasing fleeting pleasures to embracing the eternal joy God offers.Hello and welcome to Anchored. Our heart is to provide solid biblical content, engaging stories and insights, and dialogue between each other as we navigate the three relationships together of God, Church, and the World.⚫CONNECT WITH US:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains how expressing gratitude, whether through journaling, acknowledging others, or simply saying "thank you,” activates brain regions linked to happiness and generosity, creating a ripple effect of positivity in your life and those around you. Read along with the original article(s) here: https://drjennybrockis.com/2017/8/7/want-feel-better-work-life-try-saying-two-words/ Quotes to ponder: "Gratitude rewards generosity and maintains the cycle of healthy social behaviour." "When we feel down and grey we forget that the sky is still blue above those grey clouds, even though we can't see it." "Saying thanks gets easier with practice so a great way to start is to look for the opportunity." Episode references: Switch Off: How to Find Calm In a Noisy World - https://www.amazon.com/Switch-Off-Find-Noisy-World/dp/073033628X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains how expressing gratitude, whether through journaling, acknowledging others, or simply saying "thank you,” activates brain regions linked to happiness and generosity, creating a ripple effect of positivity in your life and those around you. Read along with the original article(s) here: https://drjennybrockis.com/2017/8/7/want-feel-better-work-life-try-saying-two-words/ Quotes to ponder: "Gratitude rewards generosity and maintains the cycle of healthy social behaviour." "When we feel down and grey we forget that the sky is still blue above those grey clouds, even though we can't see it." "Saying thanks gets easier with practice so a great way to start is to look for the opportunity." Episode references: Switch Off: How to Find Calm In a Noisy World - https://www.amazon.com/Switch-Off-Find-Noisy-World/dp/073033628X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains how expressing gratitude, whether through journaling, acknowledging others, or simply saying "thank you,” activates brain regions linked to happiness and generosity, creating a ripple effect of positivity in your life and those around you. Read along with the original article(s) here: https://drjennybrockis.com/2017/8/7/want-feel-better-work-life-try-saying-two-words/ Quotes to ponder: "Gratitude rewards generosity and maintains the cycle of healthy social behaviour." "When we feel down and grey we forget that the sky is still blue above those grey clouds, even though we can't see it." "Saying thanks gets easier with practice so a great way to start is to look for the opportunity." Episode references: Switch Off: How to Find Calm In a Noisy World - https://www.amazon.com/Switch-Off-Find-Noisy-World/dp/073033628X Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 427 of The Daily Influence, Brian Smith dives into the concept of Invisible Leadership—the ability to influence without authority. In a world where social media personalities, athletes, and entertainers wield significant influence, how do we distinguish between credible, responsible leadership and mere opinion-driven persuasion? Brian challenges us to apply the S.M.A.R.T. framework to the information we consume, ensuring we seek truth, context, and integrity in influence. Whether you're a leader, an influencer, or simply someone navigating today's information overload, this episode is a must-listen.Tune in and learn how to cultivate positive and responsible influence—without falling into the traps of misinformation and emotional bias.

Two Spirits: Welcome to this week's sermon podcast! Today, we're exploring a powerful message about the two competing spiritual influences in our lives and how we can walk in the power of God's Spirit.Episode OverviewIn this episode, we'll examine the stark contrast between living by the Spirit of God versus the spirit of the world, using the dramatic story of Samson as our case study.Key Scripture* 1 Corinthians 2:10-13* Judges 16:1-30* Romans 8:11* John 20:22* Luke 23:46Sermon OutlinePart 1: Understanding God's Breath (Spirit)* The Greek word "pneuma" means breath or spirit* Heath Ledger analogy: How he studied the Joker's breathing to understand the character* To know God's breath is to know God's character and disposition* Scripture is "breathed out by God" (2 Timothy 3:16)* Only the Spirit of God knows the thoughts of GodPart 2: Samson's Story - Power and Promises* Background: God raised judges to free Israel from enemies* Samson's Nazarite vow and its meaning* The Spirit of God rested on Samson, giving him supernatural strength* Delilah's deception and Samson's poor choices* The devastating consequence: "The Lord had left him"* Samson's final prayer and redemptionPart 3: Jesus as the Greater Samson* Both died surrounded by enemies* Samson died with his enemies; Jesus died for His enemies* Jesus "breathed His last" to give us new spiritual breath* Jesus breathed on the apostles: "Receive the Holy Spirit"Part 4: Living in the Power of God's Spirit* Two competing spirits: the world's vs. God's* We will all die for a spirit - which one will we choose?* The Spirit who raised Jesus from the dead lives in believers* What needs to "die" in our lives for God's Spirit to fully operate?* Our communities don't need us - they need God's Spirit in usReflection Questions* What is the Spirit of God doing in your life right now?* What might God be asking you to let "die" so His Spirit can work more powerfully through you?* How can you better distinguish between the world's influences and God's Spirit?* In what areas of your life do you need to stop giving "CPR" to things that need to die?Closing ThoughtsWe all face a choice: Will we die giving ourselves to the spirit of this world, or will we allow things to die in us so we can fully live by God's Spirit? Remember, the same Spirit that empowered Samson and raised Jesus from the dead lives in you. Don't wait until it's too late to discover the power of living by God's breath.Next WeekJoin us as we continue our series on spiritual empowerment with "Recognizing God's Voice in a Noisy World." Subscribe to make sure you don't miss it!If this message resonated with you, please share it with others who might need this encouragement. Don't forget to like, comment, and subscribe to our podcast for more weekly spiritual insights. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

Two Spirits: Welcome to this week's sermon podcast! Today, we're exploring a powerful message about the two competing spiritual influences in our lives and how we can walk in the power of God's Spirit.Episode OverviewIn this episode, we'll examine the stark contrast between living by the Spirit of God versus the spirit of the world, using the dramatic story of Samson as our case study.Key Scripture* 1 Corinthians 2:10-13* Judges 16:1-30* Romans 8:11* John 20:22* Luke 23:46Sermon OutlinePart 1: Understanding God's Breath (Spirit)* The Greek word "pneuma" means breath or spirit* Heath Ledger analogy: How he studied the Joker's breathing to understand the character* To know God's breath is to know God's character and disposition* Scripture is "breathed out by God" (2 Timothy 3:16)* Only the Spirit of God knows the thoughts of GodPart 2: Samson's Story - Power and Promises* Background: God raised judges to free Israel from enemies* Samson's Nazarite vow and its meaning* The Spirit of God rested on Samson, giving him supernatural strength* Delilah's deception and Samson's poor choices* The devastating consequence: "The Lord had left him"* Samson's final prayer and redemptionPart 3: Jesus as the Greater Samson* Both died surrounded by enemies* Samson died with his enemies; Jesus died for His enemies* Jesus "breathed His last" to give us new spiritual breath* Jesus breathed on the apostles: "Receive the Holy Spirit"Part 4: Living in the Power of God's Spirit* Two competing spirits: the world's vs. God's* We will all die for a spirit - which one will we choose?* The Spirit who raised Jesus from the dead lives in believers* What needs to "die" in our lives for God's Spirit to fully operate?* Our communities don't need us - they need God's Spirit in usReflection Questions* What is the Spirit of God doing in your life right now?* What might God be asking you to let "die" so His Spirit can work more powerfully through you?* How can you better distinguish between the world's influences and God's Spirit?* In what areas of your life do you need to stop giving "CPR" to things that need to die?Closing ThoughtsWe all face a choice: Will we die giving ourselves to the spirit of this world, or will we allow things to die in us so we can fully live by God's Spirit? Remember, the same Spirit that empowered Samson and raised Jesus from the dead lives in you. Don't wait until it's too late to discover the power of living by God's breath.Next WeekJoin us as we continue our series on spiritual empowerment with "Recognizing God's Voice in a Noisy World." Subscribe to make sure you don't miss it!If this message resonated with you, please share it with others who might need this encouragement. Don't forget to like, comment, and subscribe to our podcast for more weekly spiritual insights. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

How to Find Harmony in a Noisy World Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast :  How to Find Harmony in a Noisy World What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes Show Notes: How to Find Harmony in a Noisy World We all experience the chaos of daily life—work, family, social media, and endless responsibilities pulling us in different directions. But amidst all the noise, it is possible to find peace and balance. In this episode, we'll explore practical ways to create harmony in your life. Key Takeaways:

TakeawaysWe live in a world inundated by noise.Networking should be about adding value, not extracting.Think exponentially when building relationships.Create experiences that foster deeper connections.Self-select people aligned with your values through activities.Invite others into meaningful experiences to build rapport.Be a source of connection for others.Opportunities for connection can change lives.Always have an invitation ready for others.Reflect on the experiences that have shaped your relationships.Sound Bites"How do we find signal in a noisy world?""Be a pollinator of relationships.""Always have an invitation on hand."Chapters00:00Navigating Noise in Relationship Building10:42Creating Exponential Connections Through Experiences

Cliches are important to revisit because we forget why they're so powerful. Answer these cliched questions. What is success? Your business values? Your brand story? Your communication style? How to communicate more succinctly? How to be consistent when you feel overwhelmed? To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/) For coaching inquiries, click here. (https://pauldermody.com/contact/) If you're a Coach, to be mentored by Paul click here.

After the crash of his company, Michael Hyatt was determined to rise again. Returning to his old publishing firm, he took on a failing division and turned it into the most profitable. His hard work paid off with a massive bonus check. But when he rushed home to celebrate, his wife was in tears. He had put his all in at work, at the cost of his family. That moment changed everything. Instead of choosing between work and life, he found a way to win at both. Now, through Full Focus, he helps others do the same. In this episode, Michael joins Ilana to share how he rebuilt after failure, set healthy work boundaries, and redefined success to thrive in work and life. Michael Hyatt is a bestselling author, leadership expert, and founder of Full Focus, helping leaders succeed without sacrificing their personal lives. Through his books and coaching, he helps high achievers lead with vision, set boundaries, and create lasting impact. In this episode, Ilana and Michael will discuss: (00:00) Introduction  (01:49) How Philosophy Shaped His Business Mindset (03:21) Why His Fast-Growing Company Crashed (06:40) The Key to Overcoming Business Failure (11:44) Succeeding at Work, Losing at Home (14:49) Balancing Family, Work, and Life's Demands (23:36) Rest as the Key to Peak Performance (28:24) The Power of Peer Support in Leadership (31:07) Becoming CEO and Navigating Crisis (36:43) From CEO to Building a Personal Brand (42:39) Why Retirement Was Never an Option (43:58) Building a Personal Brand That Lasts (46:42) Finding Purpose Beyond Work (49:46) Creating a Legacy That Matters (52:07) Overcoming Personal Challenges and Trauma (54:27) The Importance of Therapy and Seeking Help Michael Hyatt is a bestselling author, leadership expert, and founder of Full Focus, helping leaders succeed without sacrificing their personal lives. As former CEO of Thomas Nelson, he led its turnaround and acquisition by HarperCollins. Realizing success shouldn't come at the cost of family, he developed the Double Win philosophy, proving you don't have to choose between work and life. Through his books and coaching, he helps high achievers lead with vision, set boundaries, and create lasting impact. Connect with Michael: Michael's Website: https://fullfocus.co  Michael's LinkedIn: linkedin.com/in/michaelhyatt  Resources Mentioned: Michael's Book, Free to Focus: A Total Productivity System to Achieve More by Doing Less: https://www.amazon.com/Free-Focus-Productivity-System-Achieve-ebook/dp/B07F3DM7C1  Michael's Book, Platform: Get Noticed in a Noisy World: https://www.amazon.com/Platform-Get-Noticed-Noisy-World/dp/140023803X  The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr: https://www.amazon.com/Power-Full-Engagement-Managing-Performance/dp/0743226755  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Stress and burnout are common and pervasive problems in our society. As today's guest Dr. Aditi Nerurkar writes in her new bookThe 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience — which came out January 16 — “Stress and burnout aren't the exception anymore, they're the rule.” It turns out that we're all trapped in the stress paradox, where we are completely isolated in our togetherness with stress. Today on the show we talk about that, as well as the five resets she outlines in her book: No. 1, Get Clear on What Matters Most; No. 2: Find Quiet in a Noisy World; No. 3: Sync Your Brain and Your Body; No. 4: Come Up for Air; and No. 5: Bring Your Best Self Forward. We pack so much in today's episode, including explaining both the multitasking myth and the resilience myth; how not all stress is bad stress, necessarily; how critical digital boundaries are, as being hyperconnected is actually being disconnected; what popcorn brain is; and so much more. It's a really interesting conversation, and we leave it with hope that no one's stress is too far gone to be fixed. That's right — no one! Dr. Nerurkar is a Harvard stress expert, nationally sought after speaker, and television correspondent, and writes that these five small but mighty mindset shifts can help us all overcome our stress. She is an expert in stress, burnout, resilience, and mental health, and her work has been featured inThe New York Times, The Washington Post, The Atlantic, Good Morning America, The Today Show, and NPR. She found that, even though stress plays a role in nearly 80 percent of doctor visits, only 3 percent of doctors actually offer stress management tips; her work closes that gap. If you're ready to get rid of stress and burnout for good, this episode is for you. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilienceby Dr. Aditi Nerurkar

In a world full of distractions, how in the world are we supposed to hear God's still small voice? When people say things like, “God told me, or God said,” what does that sound like? And how do I know who's talking? Discover the joy, peace, and genuine happiness that comes from living a life in alignment with God. In this episode of the Powerhouse Podcast, Coach Megan explores the fulfillment and freedom found in a purified life, free from deceit and rooted in God's love and rewards for His diligent followers. Learn how to move forward with a clean slate, embracing a life where God's got your back. Quotes:   2:02       “   Part of becoming a successful person and a mature developed person is…”   3:08      “   All God things are good things, but not all good things are God things.”   8:15      “  Faith and fear cannot exist at the same time.”   MASTERMIND 2025 https://mastermind.powerhousepageantry.com   Grab our BRAND NEW FREE PAGEANT COURSE: powerhousepageantry.com/freecourse  READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE: https://powerhousepageantry.com/tlaw-sales-page   For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   If you want to place higher or win your pageant this year, and you're ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2025 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat  

Hosted by nonprofit coaches Tim Needham and Mary Valloni, each episode of the Start and Grow Your Nonprofit Podcast is designed to bring together nonprofit entrepreneurs who have successfully built impactful organizations from the ground up. Join us as we dive into their journeys, share their insights, and learn how to start and grow a strong, sustainable nonprofit that transforms lives, communities, and the world. In this episode, Tim and Mary sit down with Eric Porter to discuss the journey of discovering your calling to start a nonprofit. Eric shares his personal story of transitioning from a youth pastor to founding Backyard Orphans, an organization dedicated to mobilizing churches to care for children in need. Together, they explore what it means to step into a calling, the challenges of starting a nonprofit, and the incredible impact of trusting the process. If you've ever felt a pull to start something bigger than yourself or wondered how to turn your vision into impact, this episode is packed with wisdom to guide you. We'll explore: Recognizing Your Calling Overcoming Doubt Building a Support System Communicating the Problem Sustaining the Vision For the TED Talk by Simon Sinek mentioned in the episode, Start With Why, Click here to watch on YouTube. For more information on The Donor's Journey as mentioned in the episode, listen to Episode 30 on our podcast page. To purchase a copy of Platform: Get Noticed in a Noisy World by Michael Hyatt or Visioneering: God's Blueprint for Developing and Maintaining Personal Vision by Andy Stanley as mentioned in the episode, check out the links to purchase online. For more information on Backyard Orphans, visit their website, or connect with them on Instagram, Facebook, or LinkedIn. You can view their most recent Impact Report here. To visit and join the Start & Grow Your Nonprofit private Facebook group, visit https://www.facebook.com/groups/startandgrowyournonprofit. Have a question for our coaches? Visit our podcast page. For more information about Nonprofit Academy, visit http://startandgrowyournonprofit.com/. To contact Tim, email tim@startandgrowyournonprofit.com. To contact Mary, email mary@startandgrowyournonprofit.com.

Our librarians suggest some 'easy' reads to 'ease' you into the new year. Check out what we talked about: "Undertow: A Short Story" by Marlena Frank with readalike "The Deep" by Nick Cutter. "Everything Is OK" by Debbie Tung as well as "Happily Ever After and Everything In Between," "Book Love," and "Quiet Girl in a Noisy World" by the same author. "The Yellow Wallpaper" by Charlotte Perkins Gilman with readalike "The Bell Jar" by Sylvia Plath. "Rabbits" by Terry Miles and its sequel "The Quiet Room" by the same author. "What Moves the Dead" by T. Kingfisher with watchalike series "The Fall of the House of Usher" from Netflix. "The Raw Shark Texts" by Steven Hall, likened to the series "Doctor Who" from BBC and the film "Memento" directed by Christopher Nolan. To access complete transcripts for all episodes of Not Your Mother's Library, please visit: oakcreeklibrary.org/podcast Check out books, movies, and other materials through the Milwaukee County Federated Library System: countycat.mcfls.org hoopladigital.com wplc.overdrive.com oakcreeklibrary.org

This was a fun and deep and meaningful conversation with my good friend Jennifer McDaniel. Jennifer is a nutritionist and author, and is the founder and director of McDaniel Nutrition Therapy. I first met Jennifer in early 2022 when I was preparing to run the 106 mile UTMB trail race and she was my assigned nutritionist.  In this conversation we explore a trend that we have been noticing in our culture for many people to move away from social media as well as figuring out other avenues to quiet all the technological noise. We have noticed this move in our work with clients, as well as experiencing a personal shift within us. Ultimately, the conversation gets down to the concept of self-worth and how much of it is often built upon notions of one's producitivty and ability to perform tasks. And how it can be difficult to move out of arenas (such as social media, email, hustle culture/work, etc.) when one's self-worth is often maintained by engagement and productivity in those areas.  Below is a list of authors and books and resources mentioned in the podcast.  Jennifer McDaniel Substack  Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May 4000 Weeks: Time Management for Mortals by Oliver Burkeman Deep Work: Rules for Focused Success in a Distracted World by Cal Newport Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind by Amy Johnson In the Name of Jesus: Reflections on Christian Leadership by Henri Nouwen  Falling Upward: A Spirituality for the Two Halves of Life by Richard Rohr    

Every Day with Jesus - Proverbs 1.20-23 Jobey McGinty We live in an incredibly noisy world. Noisier than any other time in human history, and that is by design...some of our Enemy's greatest weapons are distraction and busyness. As Corrrie ten Boom put it, "If the devil can't make you sin, he'll make you busy." So how do we counter these weapons? The answer is to start simple and small...to just start building with the tools given to us by our Father: prayer, the Word, and Gospel Community. Around these things we build a trellis designed not to look impressive but simply to support the growth of a living, vibrant vine of relationship with Jesus. This won't happen by accident, though. It takes hard work and training, and a commitment to loving and following He who first loved us!

In this second episode on Amber's new book, she talks about complaining and submitting, two things that can sabotage us from living the gentle and quiet life God would have us live. Look for "Seeking a Gentle and Quiet Spirit in a Harsh and Noisy World" at Northwestern Publishing House. Get Amber's book at https://online.nph.net/seeking-a-gentle-and-quiet-spirit.htmlRegister today for the Time of Grace women's event, Unbreakable! https://timeofgrace.org/unbreakableAmber wants to hear from you! If you have feedback or ideas, drop her a line at amber@timeofgrace.orgIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike Novotny wrote called, The Basics: God. You. Jesus. Faith. About "Taboo Questions With Pastor Mike Novotny": Have you ever had questions you wanted to ask a pastor but felt silly or embarrassed to ask them? Questions about taboo topics like sex, politics, porn, IVF, and mental illness? Well, there's a podcast for that! Hear how Pastor Mike Novotny from Time of Grace answers some real questions from people just like you, giving thoughtful, biblical answers that point people back to Jesus.Find even more questions at timeofgrace.org/tabooquestions.You can also order Pastor Mike's book Taboo: Topics Christians Should Be Talking About but Don't at taboobook.org.

Today is part one of a two-part series to introduce Amber's new book, "Seeking a Gentle and Quiet Spirit in a Harsh and Noisy World." The apostle Peter tells women that a gentle and quiet spirit is of great worth in God's sight. That may sound disturbing for those of us who have not always identified as quiet and gentle. Good news! There's more to this than what we might initially think. Get Amber's book at https://online.nph.net/seeking-a-gentle-and-quiet-spirit.htmlRegister today for the Time of Grace women's event, Unbreakable! https://timeofgrace.org/unbreakableAmber wants to hear from you! If you have feedback or ideas, drop her a line at amber@timeofgrace.orgIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike Novotny wrote called, The Basics: God. You. Jesus. Faith. About "Taboo Questions With Pastor Mike Novotny": Have you ever had questions you wanted to ask a pastor but felt silly or embarrassed to ask them? Questions about taboo topics like sex, politics, porn, IVF, and mental illness? Well, there's a podcast for that! Hear how Pastor Mike Novotny from Time of Grace answers some real questions from people just like you, giving thoughtful, biblical answers that point people back to Jesus.Find even more questions at timeofgrace.org/tabooquestions.You can also order Pastor Mike's book Taboo: Topics Christians Should Be Talking About but Don't at taboobook.org.

Join Sel in today's episode as we journey into the power of silence. Uncover the tranquility in stillness through a guided meditation, hear inspiring stories of peace found in quiet moments, and learn how embracing silence can transform your daily life. Tune in for a serene escape from the noise of the world. Let's find our daily calm together.#FindYourDailyCalm #EmbraceSilence #MindfulMomentsOur Sponsors:* Check out Rejoyn: www.rejoyn.comSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to a new segment of the Sales Gravy Podcast called Ask Jeb! I believe sales professionals are the heartbeat of the economy. You're the ones generating revenue for your organization and fueling innovations that keep businesses thriving. Without your hustle, your company doesn't move forward—and, frankly, neither does the global economy. You're the elite athletes of the business world. Ask Jeb is about you and your real world challenges. It's your agenda and you are in control. On this Sales Gravy Podcast segment, I answer your burning questions on driving revenue, growing your pipeline, leading your teams, and staying ahead of the competition. If you want to get on the show with me and ask your question, sign up HERE Question One: Cutting Through the Noise When Prospecting  Bob from Tullahoma, Tennessee (whom we affectionately call “Outbound Bob” because he's been to our Outbound Conference so many times!) asked a critical question: “Moving into next year, what prospecting advice, piece of technology, or technique would you offer that could apply across all sales organizations and industries? What's our ‘silver bullet'—even if it doesn't really exist?” No Silver Bullet, But... I'm the first to say there's no magic wand in sales—no easy button that instantly books appointments or closes deals. What we do have is the reality of AI-generated “crap” flooding our inboxes and social feeds. This onslaught of automated noise means salespeople must stand out more than ever. Embrace Deep, Differentiated Sequences My top recommendation is to lean heavily into deep, multichannel prospecting sequences. Use everything at your disposal: Telephone (still the fastest way to close deals) In-person visits (yes, face-to-face still works—and people love seeing a real human) Email (but make it personal and relevant) Direct Messaging (LinkedIn, Messenger—wherever your prospect is, be there) Snail Mail (because physical mailboxes are shockingly empty) Networking & Referrals (the original social media) It's not just about persistence; it's about persistence plus differentiation. If you're simply bombarding prospects with a bunch of generic touches, you're just adding to the noise. Instead, craft messaging that proves you understand their world. Messaging That Speaks to Them Good news: the tsunami of poorly written AI outreach actually helps you stand out if your message is empathetic, clear, and focused on the prospect's key interests. Take the time to truly step into their shoes. Know their persona, their industry, and how you solve their burning issues. Show them you've done your homework. Think of It as One Extended Conversation Each touch—voicemail, email, text, or social message—should flow logically from the last. You don't want to leave the same voicemail three times in a row or send “Just bumping this to the top of your inbox” emails day after day. Instead, let your communication build a case for why a conversation is worthwhile. And remember: the number of touches needed to break through keeps rising (15+ touches for warm prospects, 50+ for cold). So, buckle up, play the long game, and keep your messaging sharp. Question Two: Targeted vs. Personalized Messaging After Bob's question, we tackled another big one from a Sales Gravy Coaching client who wished to remain anonymous: How to handle short-burst prospecting and whether it helps to call businesses that share something in common, like location. Short-Burst Sprints I'm a fan of high-intensity prospecting sprints. Carve out 10–15 minutes, chop wood as fast as you can, then take a break. This approach keeps your energy up and your head in the game. Narrow Your Lists Whenever possible, focus on a list of prospects that have something in common—same industry, similar role, or even the same town. That way, your messaging can be targeted, speaking directly to a collective pain point or shared experience.

Fear is quietly running your life—and it's holding you back from the purpose and success you deserve. In this episode, we revisit Dave chatting with one of the keynote speakers for the Biohacking Conference 2025, Ryan Holiday, the bestselling author of Courage Is Calling, to tackle the one thing standing between you and your potential: fear. Why should you listen? Because fear is the root cause of procrastination, self-doubt, and the endless excuses that keep you stuck. Ryan reveals why courage isn't just about bravery—it's about making the hard choices that align with your purpose, even when the stakes are high. Drawing on powerful examples from history and modern life, Ryan explains how fear can be transformed into a catalyst for action and why embracing discomfort is the key to unlocking true freedom. If you've ever felt paralyzed by uncertainty, this episode will give you the tools and perspective to take control, face your fears, and create the life you're meant to live. Why This Episode Matters: • You'll discover how fear sneaks into your decisions—and how to stop it • Learn why courage is the ultimate skill for success and fulfillment • Get actionable advice to break through self-imposed limits • Understand the psychology of fear and how to use it as fuel • Hear real-life stories of people who overcame fear to achieve greatness Resources: 2025 Biohacking Conference – https://biohackingconference.com/2025 Ryan Holiday's Website – https://ryanholiday.net Daily Stoic Website – https://dailystoic.com/ Ryan Holiday's Book: Courage Is Calling – https://a.co/d/czEfCXC Ryan Holiday's Instagram – https://www.instagram.com/ryanholiday Danger Coffee – https://dangercoffee.com Dave Asprey's Website – https://daveasprey.com Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books Dave Asprey's Linktree – https://linktr.ee/daveasprey Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com Own an Upgrade Labs – https://ownanupgradelabs.com Upgrade Labs – https://upgradelabs.com 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com Sponsors -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. -Pendulum | Go to https://pendulumlife.com/ and use code Asprey20 for your first month of GLP-1 or any Pendulum formula. Timestamps: • 00:00 – Intro • 00:44 – Discussing Ryan Holiday's Work • 02:37 – The Concept of Courage • 08:09 – Fear and Courage in History • 12:41 – Stoic Philosophy and Modern Applications • 21:50 – The Four Virtues and Their Interrelation • 28:39 – Challenges in Admitting Mistakes • 35:21 – Navigating Business Risks During a Pandemic • 36:44 – The Essence of Courage in Business and Life • 37:03 – Reed Hastings and the Duality of Courage • 40:06 – Moral Courage: Lessons from History • 43:35 – The Debate on Mandates and Personal Freedom • 45:22 – Balancing Public Health and Individual Rights • 58:29 – The Role of Responsibility in Society • 01:09:01 – The Importance of Intellectual Courage • 01:12:04 – Reaching Audiences in a Noisy World • 01:13:27 – Final Thoughts and Encouragement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is Melissa Brandzel, a talented editor + writer. She's also the editor of my book, Think Like a Film Crew (out spring 2025), so I'm particularly pleased she's making her debut on the show. We get stuck into discussing introversion + extroversion and how these traits shape our lives. Melissa is a deep introvert + I'm a quiet extrovert so we discuss Susan Cain's book on the topic + how this all plays out in a society that often celebrates extroversion.  This episode is part of our Book Huddle strand, where experts discuss the themes + ideas from their favorite books. Look for more shows in this series where we have experts share their favorite books. This episode is part of the December Daily, where the show is, possibly foolishly, daily for the whole month. Books discussed in this episode: Quiet - Susan Cain Melissa's website: mediachick.com ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list

In this thought-provoking conversation, Angell Deer and Cordula Frei delve into the profound art of listening beyond the cacophony of the modern world.  Angell shares insights into the ancient practice of tuning into the whispers of nature, the wisdom of ancestors, and the living, animated world around us.  This dialogue invites you to explore the concept of inner leadership and healing through shamanic perspectives, encouraging a deep connection with the environment and the unconditioned intelligence it harbors. Through personal anecdotes, Angell recounts transformative experiences, such as time spent with native elders on Lake Titicaca, where he learned to perceive global changes through the sacredness of his surroundings.  This discussion challenges the conventional understanding of knowledge, emphasizing a second education that transcends formal qualifications.  It sheds light on the lost art of truly belonging to the land, unraveling the colonial separations, and urging a return to harmonious coexistence through authentic connection and respectful listening. Join this enlightening talk to rediscover the vibrant dialogues awaiting those willing to listen to the earth's still, small voice, and find new pathways to interconnectedness and purposeful leadership.

John Parsons and Brigitte Cutshall explore the multifaceted world of writing, ghostwriting, and the impact of digital versus print media. The conversation emphasizes the enduring value of storytelling and the evolving landscape of books in the digital age. Takeaways: Books played a significant role in shaping perspectives. Print media offers a deeper neurological engagement than digital. Investing in quality production enhances reader experience. AI presents challenges but also opportunities for writers. Authenticity in writing is crucial for connecting with readers. Crafting engaging nonfiction requires careful structuring. Visual elements can enhance the readability of a book. Collaboration is essential in the writing and publishing process. Building an author platform is vital before publishing. The future of storytelling will encompass various formats and media. If you're a writer or creator looking to share your message authentically, connect with John through his website https://intotheideas.com