Podcasts about noisy world

Today, I'm joined by Kim and we explore the meeting point between breathwork and magick, and how simple, rhythmic practices can quietly transform the way we move through an increasingly noisy world.This is a conversation about pausing, trusting embodied knowing, questioning inherited structures, and rediscovering magick as something we remember how to live.In this episode, we explore:1. When breathwork meets magickKim shares how learning breathwork as a professional modality has blurred the boundaries between her pagan identity and her working life. What emerges is a recognition that breath, meditation, ritual, and spellwork all share the same root: intentional attention. 2. The sacred pause as a site of transformationBreath is framed as a liminal practice. Inhale, pause, exhale. We discuss the parallel between breathing and walking a labyrinth, where the pause at the centre becomes the place where integration and change occur. This pause, mirrored in seasons, lunar cycles, and ritual, is named as the place where magick quietly works.3. Rhythm over stillnessWe talk about the reality that stillness isn't always a safe space or even accessible for everyone. Breathwork, meditation, and ritual can be deeply powerful, but also confronting or overwhelming for those with trauma or sensory sensitivity.Walking, knitting, colouring, stitching, and repetitive handwork are offered as equally valid magickal practices. Rhythm, rather than silence, becomes the doorway. 4. Magick as relationship, not performanceWe reflect on how our magick has changed over time. Early practices often focused on structure, tools, and ritual. With experience, those patterns become embodied, held internally rather than performed externally.Magick is compared to cooking: first learned through recipes and rules, later practised through intuition, memory, and trust. 5. Questioning dogma, even in magickal spacesDiscernment runs through this episode. From directions and elemental associations to teachers, lineages, and Instagram wisdom, We explore the importance of questioning where teachings come from and whether they truly align with our values.We explore how easy it is to step out of religious dogma only to find yourself inside a shinier version of the same structure. 6. Land, lineage, and lived experienceI share stories of growing up in Cornwall, where tides, mist, weather, and seasonal flux shaped my understanding of the elements long before formal training. Witches, artists, herbs, and myth were woven into everyday life, not separated from it. Could Gods, goddesses, and archetypes be reframed as emergent from the landscape rather than imposed upon it?7. Community, ritual, and the loss of shared touchstonesThe conversation turns to the decline of communal ritual spaces and the tension between online and in-person gatherings. While digital spaces offer accessibility and safety, something essential is still held in physical presence, shared breath, and human touch. Both honour the value of each, without idealising either.8. Making as magickKnitting circles, tea-leaf reading, knot-tying, stitching, and making with the hands emerge as deeply magickal practices. Not because of what they produce, but because of the states they invite: focus, rhythm, connection, and story. Art, craft, and creation are named as spellwork in their own right.Join us for a conversation that offers permission to pause without stopping, to practise magick without labels, and to trust that presence itself is transformative.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) magickal Community: Facebook GroupMagickal JournalsExplore on Amazon Rebecca's Author PageWebsiteRebeccaAnuwen.comMagickalHabits.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin, my Dog: Click here

On this episode of Directions, the conversation slows down to make sense of life's bigger questions. Thoughtful insights, honest reflections, and practical perspectives come together to help listeners navigate purpose, choices, and personal growth. It's a space for guidance, not perfection, and for direction when the path feels uncertain.

Send us a textIf you're listening in real time, Merry Christmas, my dear friends.I'm sending you so much love, safety, and calm this season. This week, I introduce you to a Maester who has profoundly shaped how I think about attention, discipline, peace, and the body: Cal Newport. This is not fluffy productivity advice.This is about unfinished tasks, hidden stress, and how scattered attention quietly drains our energy—and often shows up as urges we don't fully understand.In this episode, I explore why attention isn't just a productivity issue—it's a wellness issue.  We talk about deep work, the modern attention crisis, digital minimalism, and what it means to build a life rooted in presence instead of reaction.  If you've ever ended the day feeling busy but behind,If your mind feels fragmented,If you crave calm, clarity, and follow-through—This episode is for you. Because where your attention lives… your life follows. Quote of the Week “Things which matter most must never be at the mercy of things which matter least.” — Johann Wolfgang von Goethe CitationsNewport, C. (2016). Deep Work: Rules for Focused Success in a Distracted World. Grand Central Publishing.Newport, C. (2019). Digital Minimalism: Choosing a Focused Life in a Noisy World. Portfolio.Newport, C. (2021). A World Without Email. Portfolio.Newport, C. (2024). Slow Productivity: The Lost Art of Accomplishment Without Burnout. Portfolio.Rubinstein, J. S., Meyer, D. E., & Evans, J. E. (2001). Executive control of cognitive processes in task switching. Journal of Experimental Psychology: Human Perception and Performance, 27(4), 763–797.Let's go, let's get it done. Get more information at: http://projectweightloss.org

In this conversation, I sat down with Daniel to talk about what's really changing in business right now—and why so many founders feel overwhelmed. We unpack how government, AI, regulation, and nonstop advice are reshaping the landscape, and why confidence, clarity, and community matter more than ever. This episode is about cutting through the noise, understanding your customer deeply, and building a business you're actually proud of.Key Highlights:- Why founders feel more overwhelmed than ever- How AI, government, and regulation are changing business- The danger of trying to master everything yourself- Why community is no longer optional for founders- How too much advice is killing founder confidence- The importance of understanding your customer's reality- Building a business that fits your life—not someone else'sI Hope you got value from this one. If you're feeling overwhelmed or questioning your direction, share this with someone who needs the reminder that clarity beats noise every time.

God's peace is not found in the absence of noiise, but in the presence of Christ. Pastor Dan Cox reads from Luke 2:1-20. Learn more about Wonder Lake Bible ChurchContact Wonder Lake Bible ChurchStudy Notes

Kat Lee and RDI consultant Lisa Palasti talk about autism parenting in 2026, cutting through overload so parents can slow down, lead, and support real growth. The post Parents and Autism in 2026: Finding Your Role in a Noisy World first appeared on RDIconnect.

In this episode of Documentary First, host Christian Taylor interviews acclaimed documentary filmmaker, writer, photographer, and cultural documentarian Alan Govenar—a storyteller with a 44-year career devoted to preserving overlooked American lives and histories. The conversation centers on Govenar's powerful film Quiet Voices in a Noisy World, which examines the struggle for change in Jasper, Texas, and the long shadow of racial violence on a community searching for truth, healing, and forward movement.Govenaris the president of Documentary Arts, a nonprofit media production company. He and Christian explore what it means to document communities with integrity—earning trust, listening deeply, and building narratives that uplifts the voices of others.Links:Documentary Arts: Documentary Arts, Inc. > HomeCigarette Blues: Cigarette Blues (Short 1985) ⭐ 6.8 | Short, DocumentaryStoney Knows How: Stoney Knows How (Short 1981) ⭐ 7.8 | Documentary, ShortTruth In Photography: TRUTH IN PHOTOGRAPHYQuiet Voices in A Noisy World: Quiet Voices in a Noisy World (2025) | Documentary , Quiet Voices in a Noisy World DocuView Déjà Vu“Night & Fog, 1956, 32 mins, French Short, Watch on HBO MAX, IMDB Link: Night and Fog (Short 1956) ⭐ 8.6 | Documentary, Short, History Time Codes00:00 — Meet Alan Govenar + why his work matters02:49 — How Alan found documentary storytelling05:26 — The evolution of documentary arts (film, photo, writing, music)08:08 — Mentorship, networking, and learning the craft10:48 — Distribution realities filmmakers don't talk about enough13:23 — Documentary arts as community impact16:14 — Preserving African-American history in Texas19:01 — Community, photography, and who gets seen21:42 — Juneteenth, local history, and cultural memory24:30 — Personal reflections on race and community27:04 — Storytelling as cultural dialogue30:11 — Upcoming projects + what's next34:03 — Jasper and the legacy of racial violence40:13 — The art of documentary storytelling (craft + ethics)41:51 — Hope and resilience as a creative engine45:38 — The power of music in...

In this season finale, host Aveline Clarke sits down with her podcast producer, Matthew Bliss, turning the spotlight inward on Mission Activated. Together, they reflect on the transformative power of living “on mission,” embracing creativity, and navigating the rapid rise of AI. This candid conversation explores conscious rebranding, the magic of dialogue, and why authentic connection beats shortcuts. Dive into stories of purpose, educational reform, and personal growth, and get a sneak peek of next year's creative-focused series. Mission Activated is about sparking reflection, finding alignment, and inspiring a more intentional world—one story at a time.Here's a summary of what they discussed:00:04 Mission Activated: Purpose over profit.04:54 Rebranding for true alignment and depth.10:36 Dialogue as a catalyst for consciousness and growth.14:40 Choice and empowerment in the face of adversity.31:02 AI: Creativity killer or tool—how do we stay human?…and much more.enjoy!YouTube episode: https://youtu.be/iaHxNasEJ9kHere's some information about the special guest, Aveline Clarke (the host!):This episode features the host of Mission Activated, offering listeners a rare glimpse behind the microphone.Aveline Clarke is the founder of 6 Star Leaders and the creator of Mission Activated. Her work centres on helping people reconnect with who they are, clarify their mission, and build work - and lives - that feel aligned, meaningful, and human.Connect on LinkedIn:6 Star Leaders: https://www.linkedin.com/company/6-star-leadersAveline Clarke: https://www.linkedin.com/in/avelineclarkeConnect on the website:6 Star Leaders: https://6starleaders.comAveline Clarke: https://journeypoint.com.au/meet-aveline/

Hosted by: Eddy and CharlieProduced by:Tyler Sanders (@tylerwsanders) and The Called Collective (@thecalledcollective) Edited by:Ian HinesFacilities Provided by:Indiana Wesleyan UniversityThe Called Collective seeks to equip the next generation of ministry leaders. We accomplish this by resourcing teens and pastors for the work of ministry. The Called Collective Social Network is designed for High School teens called to ministry in order for them to learn ministry skills, share in community with students across the world, and develop their call. Please check out the Called Collective.Podcasts:Fresh Text - A weekly podcast where two pastor-scholars come up with sermon ideas . Every Monday, 1 hr typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/freshtextpodcastModern Parables - A weekly podcast where four pastors create sermon illustrations from cultural topics. Every Tuesday, 30-1hr typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/modernparablesGood Days with Eddy Shigley and Charlie Alcock - A weekly podcast where they will share a Ministry Principle and how it has played out in their years of ministry. Every Wednesday, 20-25 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/GoodDayswithEddyandCharlieHe Calls Her Shepherd - A Women in Ministry Podcast - A weekly podcast where women called into ministry share their stories. Every Thursday, 30 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/thedefiningyesCoffee and Calling - A weekly podcast where a pastor, missionary, professor, or student shares their calling story. Every Friday, 30-35 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/coffeeandcallingThe Called Collective is a ministry sponsored by The School of Theology & Ministry (STM) at Indiana Wesleyan University. The School of Theology & Ministry has been equipping pastors, missionaries, and ministry leaders at the undergraduate level for over 100 years. We are relentless in our mission to advance the Kingdom by equipping women and men for a lifetime of transformation service.

Are you tired of the noise and confusion on social media? In this episode of the Legacy - A Mom Podcast, Tina and Britt dive into the importance of critical thinking in today's world. Discover how to avoid blindly believing everything you see online, why it's vital to question assumptions, and how biblical wisdom encourages discernment. With real-life examples, practical tips for parents, and honest conversation about faith, media, and raising kids, this episode will inspire you to “not check your brain at the door.” Perfect for moms, families, and anyone seeking truth in a world full of misinformation.Keywords: critical thinking, social media, discernment, faith, parenting, biblical wisdom, misinformation, Legacy A Mom Podcast, Tina and BrittFlying Arrow Productions

In this episode of the Daily Mastermind, George Wright III discusses the importance of building confidence, credibility, and consistency to become a true leader in a crowded and competitive world. He emphasizes the value of authentic authority, explaining that it stems from clarity, competence, and consistency. George provides actionable insights on aligning your actions with your identity, standing for a clear and consistent message, and showing up with value consistently. He also highlights credibility accelerators like sharing proof of outcomes, borrowing trust, teaching what you practice, and maintaining integrity. George encourages listeners to reach out for support and resources to help build their authority and impact.03:28 Building Confidence and Credibility05:53 Consistency and Transparency06:39 Practical Steps to Build Authority08:34 Aligning Actions with Identity09:50 Accelerating Credibility11:56 Final Thoughts and ResourcesYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

January Donovan joins Oscar for a heartfelt conversation on what it means to live intentionally in a noisy, demanding world. From early-morning cappuccinos to setting the tone of the household, January offers practical wisdom on balancing vocation and career, embracing dignity in every season, and creating a home rooted in peace. Together, we reflect on God's original design for men and women, discovering how love—rather than performance—builds the flourishing civilization our Creator intends. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)

In this episode we explore the importance of timing, simplicity, and passion in crossing the chasm from early adopters to mass market adoption for any company or product. We also talk about personal branding and storytelling in business success.TakeawaysThe importance of timing in market adoption is crucial for success.Simplicity in product and message helps in crossing the chasm.Passion of the founder is key to engaging customers and building trust.Personal branding and owning your domain are essential in today's digital age.Podcasts are a powerful medium for entrepreneurs to share their stories.Taking photos with others can help expand your network and reach.The cascade theory emphasizes the need for a product to be easily shareable.Entrepreneurs should focus on grassroots marketing strategies.Building a business with passion can lead to success without large budgets.About Jim JamesJim has spent over 25 years running his own PR and Marketing Firm, EastWest Public Relations. He sold his firm and now helps Founders/Entrepreneurs get noticed in the noisy world we live in.You can find him and his podcast, the Unnoticed Entrepreneur at: https://www.jimajames.com CONNECT WITH USGet Your Weekly EDGE Newsletter. It's FREE.Bottom Line Up Front (BLUF)Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely on for an edge to achieve their best selves in business and life.ContentBrandon writes about what he knows...lessons from 2x exits, 20+ strike outs Venture Capital, Marketing at AOL, writing a #1 Amazon Best Seller, Podcasting, Angel Investing, Philanthropy, Public service, Fitness and peak performance.Who it's forPeople that want to achieve their full potential.Claim your edge with others who have been getting a step ahead. Link to sign up: https://edge.ck.page/bea5b3fda6 A Podcast for entrepreneurs and peak performersPart of the Best Podcast Network: Productivity Podcast, Marketing Podcast, Business Plan Podcast, 401k Podcast, Car Accident Lawyer Podcast,

In this powerful inspirational and motivational episode, Reginald D sits down with Bishop Daniel Timotheos Yohannan, President of GFA World and one of today's most impactful global Christian leaders. Together they explore what God is doing across Africa, Asia, and the 10/40 window, how miracles still happen, and why millions are searching for hope in a world full of noise, overwhelm, and distraction.From water buffalo miracles, to prison conversions, to genocide-surviving nations rebuilding through faith, to young adults craving silence in a digital age, this episode delivers a deeply motivational speech-style conversation designed to ignite your purpose, strengthen your faith, and open your eyes to a world desperately needing the love of Christ.If you've been feeling spiritually dry, overwhelmed, unmotivated, or unsure of your purpose—this inspirational episode will remind you that God still speaks, still moves, and still leads one step at a time.This episode also speaks to people overwhelmed, overstimulated, and stretched thin by constant notifications, news cycles, and social pressure. In a world full of emotional exhaustion, loneliness, and distraction, many people—especially Gen Z—are searching for meaning, clarity, peace, purpose, and direction.Bishop Daniel reveals:Why quieting the noise is essential for spiritual strengthHow everyday believers can live with purpose and missionWhy God still performs miracles, even in the most difficult placesHow to overcome discouragement, burnout, and spiritual numbnessWhy your obedience—just one step at a time—still changes livesPress play now to experience one of the most inspirational and motivational conversations of the year—and ignite a renewed fire for your purpose, your faith, and your impact.GFA World Website: https://www.gfa.orgMotivational, motivational and inspirational, inspirational, motivational speech, GFA World, Christian, Asia, Africa, Global missions, missions. self improvement, God, faith, purpose, Gen Z, Christian leadersSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In this heart-opening episode of Maximum Medicine, Dr. Sharon Martin sits down with Lisa Campion — psychic, empath, Reiki Master Teacher, and author of The Art of Psychic Reiki, Energy Healing for Empaths, and Awakening Your Psychic Ability. Together, they dive deep into the energetics of healing, personal responsibility, and how to stay balanced as an empath in a world that often feels energetically overwhelming. Lisa shares her journey from early psychic development to becoming a leading Reiki teacher, offering a grounded explanation of what Reiki truly is — a connection to universal life force energy — and why the clarity of the practitioner's channel profoundly shapes the healing experience. The two explore what it means to be a clear channel for energy, why shadow work and inner child healing are essential for authentic practitioners, and how to discern between empathy and empathic overload. “We're all Luke Skywalker — constantly choosing between the light and the dark, moment by moment.” Their discussion expands into today's digital age — how constant scrolling, misinformation, and emotional manipulation online can subtly infiltrate our energy fields. Lisa offers practical ways to protect your vibration, from grounding and breathwork to the simple medicine of joy, nature, and creative play.

In this heart-opening episode of Maximum Medicine, Dr. Sharon Martin sits down with Lisa Campion — psychic, empath, Reiki Master Teacher, and author of The Art of Psychic Reiki, Energy Healing for Empaths, and Awakening Your Psychic Ability. Together, they dive deep into the energetics of healing, personal responsibility, and how to stay balanced as an empath in a world that often feels energetically overwhelming. Lisa shares her journey from early psychic development to becoming a leading Reiki teacher, offering a grounded explanation of what Reiki truly is — a connection to universal life force energy — and why the clarity of the practitioner's channel profoundly shapes the healing experience. The two explore what it means to be a clear channel for energy, why shadow work and inner child healing are essential for authentic practitioners, and how to discern between empathy and empathic overload. “We're all Luke Skywalker — constantly choosing between the light and the dark, moment by moment.” Their discussion expands into today's digital age — how constant scrolling, misinformation, and emotional manipulation online can subtly infiltrate our energy fields. Lisa offers practical ways to protect your vibration, from grounding and breathwork to the simple medicine of joy, nature, and creative play.

In this episode of the Building Better Developers podcast, part of our Building Better Foundations season, Rob Broadhead and Michael Meloche sit down with Mark Struczewski, better known as Mister Productivity. His passion is helping people get unstuck—whether through time management, clarity, or intentional focus. And in today's always-on environment, staying focused is one of the biggest challenges professionals face. The first half of our interview explores distraction awareness, practical habits, and foundational techniques for staying focused in a world full of interruptions. About Mark Struczewski Today, we're joined by Mark Struczewski—pronounced STRU-CHESS-KEY—better known as Mister Productivity. This Houston-based coach and host of the Mister Productivity™ Podcast, with over 1,340 episodes and thousands of downloads, equips busy professionals to crush overwhelm and reclaim focus. Drawing on his corporate grit and daily running discipline, Mark shares his proven 'Distraction Detox' framework to turn digital chaos into high-impact action. Please welcome Mark! Twitter/X, YouTube, Instagram, LinkedIn, TikTok, SnapChat How Mister Productivity Built His Approach to Staying Focused Mark didn't begin his career expecting to teach productivity. After being fired from his corporate job in 2005, he tried entrepreneurship through wedding photography—an attempt he freely admits "bombed." But that failure revealed something more important: he loved teaching, coaching, and speaking. A mentor eventually encouraged him to lean into his natural strengths. Mark hadn't realized his productivity habits were unusual until someone pointed them out. Over the years, he connected those habits back to the discipline his parents instilled—do your work, do it right, and do it on time. Productivity Starts with Foundations: Many of the skills required for staying focused begin with simple, consistent discipline—not complicated tools. The Distraction Detox: A Practical Path Toward Staying Focused Mark's "Distraction Detox" is one of his simplest yet most powerful techniques. It starts with awareness—because most people don't realize how often they're pulled off track. The exercise: Keep a small notepad or a simple notes app. Write down every single distraction as it happens. Delivery trucks Barking dogs Random thoughts Alerts and notifications Within minutes, people typically discover just how fragmented their attention has become. We're not just distracted—we're constantly distracted, and often subconsciously. You Can't Improve What You Don't See: Awareness is the first step in staying focused. What You Can Control When Staying Focused Once you have captured your distractions, the next step is to separate what you can influence from what you can't. Outside your control: Neighbor noise Construction Delivery schedules Within your control: Your pets When you schedule deep work Workspace layout Visibility (like closing blinds so pets don't react to movement) Even small adjustments can dramatically improve your ability to stay focused. The goal isn't perfection—it's reducing friction. Why Analog Tools Can Help With Staying Focused Mark strongly recommends using analog tools during focus sessions. Phones and computers invite distraction, even when you "just need to write something down." An analog notepad avoids all the digital temptations. During deep work: Capture any random idea on the notepad Flip it over Continue working After the session and after taking a break, revisit the list. You'll often find that many of the items no longer matter. Most Thoughts Lose Importance After a Break: Analog tools keep you focused without triggering digital distractions. A Simple Self-Check for Staying Focused Not every distraction is obvious. Sometimes you drift into another task without realizing it. Mark offers a quick self-check that prevents accidental derailment: "Is this what I'm supposed to be doing right now?" This three-second pause helps reset your attention and prevents you from going too far down an unintended path. Start Small: The Easiest Way to Support Staying Focused Mark believes that simplicity beats complexity. Trying to adopt a dozen productivity hacks at once leads to overwhelm. Instead, he recommends choosing one small habit: Tracking distractions Using a notepad Asking the self-check question Taking short walking breaks Simplifying your workflow Once that becomes consistent, add another layer. That's how durable, long-term focus is built. Coming Up in Part 2: More Strategies for Staying Focused In part two of our interview with Mister Productivity, we dive deeper into routines, foundational habits, and practical systems that help reduce distraction and increase focus. Grab a notepad and get ready—more great insights are on the way. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Building Better Habits: Improving Your Focus Maintaining Focus At The Year End Developer Performance Made Easy: Smart Strategies to Get More Done Daily Building Better Foundations Podcast Videos – With Bonus Content

In this powerful spiritual talk, Rev. Lee Wolak reveals The Secret to Finding Clarity in a Noisy World. Discover how to rise above mental clutter, silence inner chaos, and reconnect with your higher guidance. This talk explores self-awareness, emotional mastery, consciousness, and the art of listening to your inner wisdom with power and presence. Perfect for anyone on a path of spiritual growth, personal transformation, and deeper awakening. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Today let us journey through the silence in life. You can email your comments to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PahayanMedia@Gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and also connect with me on LinkedIn https://www.linkedin.com/in/vinodn/Please do check my other podcasts Agile Malayali, and Penpositive Outclass on the platform you listen to.Ccheckout the YouTube channels ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agile Malayali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for content on personal and professional development Follow  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Talks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Talks on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These days, it feels more important than everto stand guard at the doorway of your mind.We're living in a time where information pours infrom every direction—so much noise… but very little wisdom. And if we're not careful, that noise can start shaping our inner worldbefore we even notice.However, we also possess the incredible power of choice.And right now, that power matters more than ever. Wisdom comes from a deeper place— from intuitive knowing shaped through experience. It's the voice inside that grows louder the more we listen. And who we surround ourselves with matters.What we feed our minds matters.#LivingToBE #GuardYourMind #ChooseWisdom #DigitalDetox #MindfulLiving #InnerPeaceJourney #SpiritualGrowth #SoulCentered #WisdomOverNoiseUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Music is more than entertainment—it's a lifeline. In this heartfelt, interactive talk and live performance, Lynn O'Brien explores how music supports our health, relationships, and sense of meaning in everyday life. Drawing from her years as a board-certified music therapist and professional artist, she shares real stories and songs that reveal how music can calm, connect, and carry us through change. This is an invitation to listen differently—to notice how music meets us right where we are, and how it can help us stay grounded, creative, and connected in a noisy world.

D2E interview with Alan Govenar's story is a rare combination of true artistic grit and social impact. Spanning forty-five years, Alan has shaped our understanding of American culture as an award-winning filmmaker, extensively published author in both fiction and non-fiction, and a Guggenheim Fellow. His archival photography and numberless exhibitions have shined a spotlight on corners of the country and communities most people never see. From his books now restored in the Criterion Collection to his pioneering work collecting African American photography archives, Alan offers the kind of lived expertise you rarely encounter. His museum and nonprofit work helps drive change and activate communities, making him highly relevant for your audience—including the 12000 documentary filmmakers and history book authors he reaches.As we enter a pivotal year for Alan, his latest documentary film “Quiet Voices in a Noisy World: the Struggle for Change in Jasper Texas” brings to light the realities of racial violence and community response in Texas. Combined with major photo exhibitions opening this fall, it's a conversation that carries urgenc latest works

Silence and Struggle: The Filmmaker on 'Quiet Voices in a Noisy World' (Ft. Alan Govaner)In this powerful episode, we sit down with writer, poet, filmmaker, and community advocate Alan Govaner for a profound discussion that bridges art and history. Alan shares his journey, beginning with a fascinating segment on how writers "become vintage" like fine wine.The conversation then moves to Alan's dedicated work within African American communities in the U.S., including his effort to showcase a generation of African American photographers at the Jasper museum. We dive deep into his documentary, "Quiet Voices in a Noisy World: The Struggle for Change in Jasper, Texas," which explores the heart of a community scarred by tragedy and fueled by resilience.Alan provides essential context, discussing the painful history of the James Byrd Jr. lynching and the lasting impact of the slave narrative documented in the 90s book "Untold Story." This is a conversation about art as activism, the profound resolve of people striving for freedom, and the critical importance of keeping "quiet voices" heard in a noisy world.

In this episode of The Daily Mastermind, George Wright III wraps up a week-long discussion on the power of inside-out growth by focusing on the importance of authenticity in leadership and business. He argues that in a world filled with noise and artificiality, authenticity serves as a rare and valuable currency of influence. George explains that trust is the ultimate competitive advantage and is built when one's message and motives are aligned. He shares his personal journey of moving from a pursuit of perfection to embracing authenticity, which has led to deeper connections, increased trust, and a more magnetic brand. He suggests practical steps for cultivating authenticity, including knowing and living your values, sharing lessons learned, ensuring congruency in your business, and calibrating vulnerability. George urges listeners to replace perfection with presence and emphasizes that authenticity is the foundation of true authority in the marketplace. He concludes with a call to action, encouraging listeners to reflect on where they can be more authentic in their business and life.00:00 Introduction and Series Recap00:27 The Value of Authenticity01:57 Building Trust Through Authenticity03:40 Practical Steps to Cultivate Authenticity07:23 Overcoming Common Misconceptions08:03 Final Thoughts and Call to ActionYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

How do you uncover what you can't see, especially when it's holding you back as a leader? Kevin talks with clinical psychologist and executive coach Marty Dubin about one of the most critical yet often overlooked leadership capabilities: self-awareness. Marty shares his comprehensive six-part model for self-awareness, providing leaders with a practical framework for deeper self-understanding. Kevin and Marty also discuss how our greatest strengths can become liabilities when overused, how blind spots can derail otherwise successful leaders, and how small, intentional changes in behavior can make an impact. Listen For 00:00 What are blind spots and why they matter 01:56 Introducing Marty Dubin and his background 03:57 How Blindspotting began 05:03 Why self-awareness is harder than we think 06:00 When strengths become blind spots 06:44 The Blindspotting self-awareness model 07:32 The six areas of self-awareness 08:56 Understanding motives 09:11 Identity and leadership 10:22 How identity forms and evolves 11:06 Role changes and identity shifts 12:37 Letting go of past identities 13:05 Imposter syndrome and transitions 15:08 Common blind spots around intellect 16:00 The four types of intelligence 18:04 Balancing intellect and decision-making 20:04 Self-awareness as the foundation of growth 20:52 Overusing strengths and their consequences 22:13 How to recognize when strengths stop working 23:21 Adapting strengths to situations 25:03 How to uncover and address blind spots 26:51 Coaching, awareness, and small tweaks 27:24 Practicing new behaviors Marty's Story: Martin Dubin is the author of Blindspotting: How to See What's Holding You Back As a Leader. He is a clinical psychologist, serial entrepreneur, business coach, and adviser to C-suite executives and Silicon Valley entrepreneurs. He has founded several companies, including a multimillion-dollar health-care company where he also served as CEO. With a doctorate in clinical psychology from the University of Denver, Dubin began his career in private practice as a psychotherapist for over a decade before moving to the business world as a founder and entrepreneur. Then, he launched the third act of his career, bringing his psychological training and business experience to the coaching space. His experience as an entrepreneur garnered consultation contracts with portfolio companies from Andreessen Horowitz and Sequoia venture capital firms. He lives in Colorado and New Mexico where he enjoys skiing and hiking in the mountains and the desert and continues his work with clients both individually and in corporate settings. https://www.martindubin.com/ https://www.blindspotting.com/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Blindspotting: How To See What's Holding You Back as a Leader by Martin Dubin Mark Twain by Ron Chernow Like this? Reinventing Yourself as a Leader with John Hillen How to Find Your True Self in a Noisy World with Joshua Berry Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group  

In this inspiring episode of The Covenant Eyes Podcast, host Karen Potter sits down with Rachael Groll, founder of She Hears Ministries and host of The She Hears Podcast. Rachael shares her journey from being a pastor and missionary to building a thriving online discipleship ministry that has reached over 6 million downloads.They discuss:•  How to tell the difference between God's voice, our own emotions, and the enemy's lies•  The challenges women face today in hearing God amid the noise of technology and culture•  Overcoming shame, addiction, and struggles like pornography through biblical truth and accountability•  How moms can disciple their children and embrace their God-given ministry at home•  Rachael's books, She Hears and her upcoming Bible studies for women

Series: Phone Free Fall – Scroll Less. Live More. Keywords: phone addiction, sensory rest, digital wellness, mindfulness, motherhood burnout, nervous-system regulation, overstimulation, real rest, millennial moms, self-care Summary : In Episode 157 of Medium Lady Talks, host Erin Vandeven takes listeners deeper into the Phone Free Fall series—exploring why so many of us instinctively reach for our phones and how that reflex keeps us from real rest. Building on last week's episode Welcome to Phone Free Fall, Erin reveals that scrolling isn't a failure of willpower—it's a learned nervous-system shortcut. Our brains use screens to numb when we're overstimulated and to spark when we're bored. The result? We rarely let our senses slow down long enough to truly feel alive. This episode introduces sensory rest, the practice of noticing how your body feels when you stop flooding it with input. Erin shares her own experiments with putting down earbuds, sipping coffee in silence, and noticing textures, sounds, and smells as everyday acts of recovery. Drawing on listener poll insights—where nearly half admitted they scroll to “escape and numb”—she explores how to replace that quick dopamine hit with micro-joys that actually restore energy and connection. You'll walk away with: ✨ A new understanding of the scroll reflex and how to retrain it

Malachi Mott is a music producer, DJ, and creativity coach with over 20 years of experience helping people unlock their creative potential. Through uplifting affirmation music, workshops, and community events, he empowers others to reconnect with their natural flow of creativity. His mission is to make positivity and self-expression accessible, fun, and transformative for everyone. Malachi's Website: https://www.malachimott.com/

In today's episode, I'm joined by the incredible Gary Binkow, co-founder of Brightly, for a powerful chat on creativity, expression and the courage it takes to truly be yourself. We explore what it means to live from your voice, not your wounds, and how to navigate the noise of the world without losing your centre.This conversation is a permission slip to honour your uniqueness, let your work be messy, and trust that your authenticity is the strategy.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxGary's Details:Instagram: https://www.instagram.com/theswellscore/ Facebook: https://www.facebook.com/theswellscore TikTok: https://www.tiktok.com/@swellscore YouTube: https://www.youtube.com/@TheSwellScore LinkedIn: https://www.linkedin.com/company/theswell/BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Do you ever feel disoriented and depleted by the constant noise, speed, and digital demands of modern life? We live in an age of unprecedented convenience, but this constant barrage of information may be doing profound damage to our inner lives. Examining the question posed in Mark 8, "What good is it to gain the whole world and lose your soul?," Pastor Dorrell argues that modernity itself, while offering many external blessings, functions as a disease that impoverishes the soul. He contends that we risk gaining the world's comforts and technologies at the cost of our soul's depth, focus, and connection with God. This message challenges listeners to practice "soul keeping" by intentionally guarding their hearts from the endless noise and cultivating quiet for connection with the Lord.Eastland is a Place to BelongEastland Baptist Church is located in Tulsa, Oklahoma. We are a welcoming and close-knit family community that loves to care for each other through the Church. We strongly believe in loving and supporting each other and our neighbors. Our members don't just attend our Church; they feel a strong sense of belonging.Join Us Find service times and our location at https://www.eastlandbaptist.org/join. Connect with UsWebsite: https://www.eastlandbaptist.orgFacebook: https://www.facebook.com/eastlandbaptisttulsaInstagram: https://www.instagram.com/eastlandbaptistTo support the ministry of Eastland Baptist Church, tap here: https://www.eastlandbaptist.org/give.

Authenticity has become a buzzword—so overused it's at risk of losing its meaning. But what if we told you that true authenticity isn't about oversharing, transparency, or visibility? In this episode, Lisa McGuire takes us back to the essence of what authenticity really is: coherence—the alignment between your inner truth and your outer expression. With heartfelt storytelling, real-world micro-practices, and the kind of clarity that cuts through the noise, Lisa helps high-achieving leaders, entrepreneurs, and creatives step out of performance mode and into embodied presence. If you've ever felt like you're showing up but not being felt, this conversation is your call back to truth. This episode isn't a pep talk—it's a transformation moment. You'll learn how coherence shortens sales cycles, creates emotional resonance, and energetically shifts every room you walk into. Whether you're leading a business or redefining your voice, you'll get a framework that will help you shed the mask and show up with unshakable clarity. Key Takeaways: Authenticity is not vulnerability, transparency, exposure, or visibility Performance drains energy; presence connects and invites trust. Presence is a practiced skill, not a personality trait. Your clearest signal is the truth of who you are. Authenticity polarizes—standing in truth either invites people in or filters them out. Realignment leads to the freedom you're craving.   CONNECT WITH LISA Register for the Beyond the Transaction Mastermind -  Apply to join the group: https://beyondthetransactionmm.com/register Sign up for Lisa's "so much more" newsletter: https://www.thediyframework.com/so-much-more-subscribe  Freedom Reset: Your Next Steps to Realignment  Register: https://go.lisamcguire.com/freedom-reset  Human Design Masterclass Waitlist: https://go.lisamcguire.com/human-design-masterclass-waitlist  Ideal Client Workshop Waitlist: https://go.lisamcguire.com/ideal-client-workshop-waitlist-icww785155  Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/  LET'S GET SOCIAL Instagram: https://www.instagram.com/iamlisamcguire/ Facebook: https://www.facebook.com/iamlisamcguire LinkedIn: https://www.linkedin.com/in/lisa-mcguire/ YouTube: https://www.youtube.com/@iamlisamcguire/videos

Writer, photographer, and documentarian Alan Govenor joins Andy to talk about his new documentary, "Quiet Voices in a Noisy World", an unstructured career, and the importance of archiving media. Intro music is "String Anticipation" by Cory Gray.

In this episode, Jennifer is joined by Peter Schein, co-author of Humble Inquiry: The Gentle Art of Asking Instead of Telling (Third Edition). Together they explore how leaders can embrace curiosity, vulnerability, and openness to build trust and strengthen relationships. Peter shares how humble inquiry contrasts with diagnostic or confrontive questioning and why shifting focus from content to context is essential for effective leadership. The conversation highlights how practicing humble inquiry fosters inclusion, belonging, and more thoughtful decision-making in today's complex and divided world.

Most people stay stuck at average because they never activate the internal gear shift that pushes them into greatness. In this conversation with Scott Boruff, CEO of SafeSpace, I break down how to overcome being overlooked, how to get noticed without shouting, and how to activate your "prey drive" even if you're already successful.We dive into real stories from Scott's journey; how he left a secure job, built influence through service, and used his faith and personal transformation to become a force in his market. If you're a coach, speaker, entrepreneur, or someone who feels like they're built for more but haven't broken through yet, this is for you.If you're tired of playing small, this episode will wake you up.___________________Events:https://www.coachburt.com/eventsMasterclass:https://offer.coachburt.com/preydrivemasterclassregisterHire Me To Speak:https://www.coachburt.com/hirecoachCheck out my Books:https://www.coachburt.com/resources

Ever wonder why some people can leave half a cookie untouched while others can't stop thinking about it? That difference isn't just willpower—it's about the relationship we've built with food, and the good news is that relationship can change.Our conversation dives deep into the journey from disordered eating to food freedom. We explore how the "noise" around food—those constant thoughts and cravings—can transform from "two megaphones on your ears" to simply "an annoying roommate you need to knock on the wall to quiet down." This shift doesn't come from more restriction or perfect eating, but from developing awareness about how food actually makes your body feel.One of the most powerful concepts we discuss is approaching food choices not by asking "How many calories does this have?" but rather "How will I feel after eating this?" This simple reframing helps guide natural moderation without rigid rules. We also challenge the misconception that intuitive eating means eating whatever you want—it's actually a skill that must be developed through practice, like learning to fly a plane.The conversation tackles how research about "dangerous" foods often gets misinterpreted, creating unnecessary fear and stress that might be worse for us than the foods themselves. We break down how statistics about diet soda, processed meats, and other villainized foods often lack context, leading to confusion rather than clarity.Ready to develop a healthier relationship with food? Listen now to discover why sustainable change comes when weight loss becomes the side effect, not the main goal. Your relationship with food doesn't have to be a lifelong struggle—it can be a source of joy and nourishment when approached with mindfulness and moderation. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

In this podcast, Dr. Walker explores how to maintain clarity and focus amid the chaos of modern leadership. From social media noise to personal pressure, this episode equips leaders with practical strategies to guard their purpose, sharpen their priorities, and silence distractions.

The world is loud. Notifications. Opinions. Distractions. Chaos. And in the middle of all that noise, we're still trying to hear God.   But His voice isn't found in the volume—it's found in the stillness. In this sermon, Pastor Micah Harp teaches how to tune out the world and tune into the voice of the Lord. Because God is speaking… are you still enough to listen?  

Nuala Walsh who wrote "TUNE IN: How to Make Smarter Decisions in a Noisy World" gives decision-making tips to PJ in advance of her Network Cork appearance Wed Oct 1st See also here Hosted on Acast. See acast.com/privacy for more information.

When the world feels on fire, how do our souls find rest in God alone? This week's two-part episode is close to my heart. In the wake of recent violence, I first pause to reflect on what it means to choose love in an age when outrage feels easier. From there, I turn to a conversation with my friend and mentor, Dr. Stephen Macchia. Steve has spent decades guiding people into deeper intimacy with God through practices of silence, prayer, and community. Together we explore the barriers distraction creates, why being truly listened to is so healing, and how slowing down opens space for God's presence in our lives. This episode is an invitation to lay down outrage, pick up compassion, and step into the quiet spaces where God does His best work.

In today's episode, Dr. Killeen shares why he regularly steps away from the hustle—sometimes for just an hour of stillness—and how it always brings clarity about what really matters. He reflects on the question, “What is mine to do?”and how rest, reflection, and slowing down can actually be the most powerful action we take as leaders, dentists, and humans.

Alan Govenar, talks about his work over the year, including his organization Documentary Arts. He then goes through the jounney about making this new film about Jasper Texas.

Life today is overflowing with constant noise and endless responsibilities — from work demands to family schedules, to the never-ending stream of emails and notifications. It’s easy to feel stretched too thin, constantly pulled in competing directions. In today's devotional and prayer, Heidi Vegh reminds us that the key to balance isn’t found in managing every detail perfectly, but in surrendering our days to God. Matthew 6:33 calls us to seek first His Kingdom — to make God our priority before anything else. When we start our mornings with Him, we allow His Spirit to order our steps, giving us peace in the middle of chaos. Balance doesn’t mean doing everything; it means doing the right things, with God’s guidance. Sometimes His answer may be to rest instead of striving, to connect with a friend instead of checking one more task off the list. When we make room for holy interruptions, we find the kind of balance our souls truly crave. Today's Bible Reading: “But first and most importantly seek (aim at, strive after) His Kingdom and His righteousness (His way of doing and being right attitude and character of God), and all these things will be given to you also.” – Matthew 6:33 (AMP) Key Takeaways Balance begins with priorities — seeking God first each day. Surrendering control allows God to redirect our days according to His will. The Holy Spirit provides gentle nudges and guidance when we feel overwhelmed. True balance comes not from doing it all, but from living aligned with God’s purposes. Let’s Pray Lord, life is busy and overwhelming, and I need balance. I surrender my plans, to-do lists, and ideals into Your hands. Guide me with Your Spirit, reminding me to start each day with You. Show me what to lay down, what to pick up, and how to create space for rest. Thank You for caring about every detail of my life and for promising to order my steps when I seek You first. In Jesus’ name, Amen. Calls to Action Start your morning tomorrow with a Scripture reading and prayer before touching your phone. Ask God throughout the day: “What’s the next right thing?” and trust His nudge. Subscribe to Your Daily Prayer and share this episode with a friend who needs encouragement to slow down and seek God first. Resources & Mentions 10 Ways to Find Balance in a Busy Life – Crosswalk.com 5 Tips for Creating Quiet Time with God in a Noisy World – Crosswalk.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

International Catholic speaker and musician Steve Angrisano shares a powerful message from the Intense Youth Conference. In this inspiring talk, Steve reminds us how to listen for God's voice even in the midst of life's noise, distractions, and lies.   ✝️ You'll hear about: Recognizing God's voice above the noise of the world The grace of confession and God's mercy Building holy friendships that lead us closer to Jesus Choosing daily prayer, even just a few minutes Living a life of faith one step at a time   Steve's stories, music, and humor encourage us to trust God's plan and walk in friendship with Christ.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1793: Jeff Goins explains why building a platform is essential for anyone with a message to share, highlighting that influence and trust come before recognition and success. He shows how consistently adding value, engaging authentically, and creating meaningful connections can transform an unknown voice into one that truly resonates with others. Read along with the original article(s) here: https://goinswriter.com/build-platform/ Quotes to ponder: "A platform isn't about being famous; it's about having real influence." "You don't need everyone to listen to you. You just need the right people to trust you." "Stop waiting to be picked. Start building your own platform." Episode references: Platform: Get Noticed in a Noisy World: https://www.amazon.com/Platform-Get-Noticed-Noisy-World/dp/159555503X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1793: Jeff Goins explains why building a platform is essential for anyone with a message to share, highlighting that influence and trust come before recognition and success. He shows how consistently adding value, engaging authentically, and creating meaningful connections can transform an unknown voice into one that truly resonates with others. Read along with the original article(s) here: https://goinswriter.com/build-platform/ Quotes to ponder: "A platform isn't about being famous; it's about having real influence." "You don't need everyone to listen to you. You just need the right people to trust you." "Stop waiting to be picked. Start building your own platform." Episode references: Platform: Get Noticed in a Noisy World: https://www.amazon.com/Platform-Get-Noticed-Noisy-World/dp/159555503X Learn more about your ad choices. Visit megaphone.fm/adchoices

When the world feels heavy and hard, it can feel wrong or even selfish to feel joy amidst the suffering. But in this episode, we explore a powerful reframe: What if joy is not an escape, but an act of resistance or perhaps even revenge? As a leader, what if reclaiming your joy isn't just allowed—it's essential? As I've witnessed global unraveling happening alongside so many people's individual pain and heartbreak, I've seen firsthand how joy has shown up not in spite of this season, but through this season and these events. In this episode, we dismantle three major myths about joy and leadership, including the belief that modeling joy is tone-deaf or that it diminishes the seriousness of the world's pain. Instead, I make a compelling case for why joy is a mental health necessity, a leadership superpower, and a radical tool for personal and collective resilience. Backed by neuroscience and wisdom from some brilliant people who work in the field of joy and resilience research, this episode explores how joy rewires your brain (literally), boosts your team's ability to thrive, and helps you lead with more presence, empathy, and clarity, even when everything feels uncertain. You'll walk away with six tangible joy practices, such as joy hits, daily rituals, and joy-driven leadership tools, that will help you cultivate joy that is not only supportive of your own mental and physical health but contagious to those around you. Joy is not a betrayal of the pain. It's a balm. It's a strategy. It's your birthright—and it might just be your most powerful form of leadership. Links Mentioned: Women Business Owners, join me for a free business-building workshop on July 16th, Focused & Fierce: Lead with Purpose and Build Your Business in a Noisy World: saradean.com/fierce Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Book: Joy is My Justice by Tanmeet Sethi Book: Hope in the Dark by Rebecca Solnit Book: Ritual Roadmap by Erica Keswin Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can drinking tea make you happy – or do happy people just like to drink tea? There is definitely a connection between tea and mental health, and this episode begins with an explanation. https://pubmed.ncbi.nlm.nih.gov/25657295/ Artificial Intelligence is either the next big thing that will transform our lives or the worst thing ever that will curse humanity. So, what is the truth? Pulitzer Prize winning journalist Gary Rivlan has taken a hard look at AI and joins me to discuss the good and the bad and reveals how AI will affect us all. Gary has been writing about technology since the mid-1990s, he is author of 9 books and his latest is called AI Valley: Microsoft, Google, and the Trillion-Dollar Race to Cash In on Artificial Intelligence (https://amzn.to/4dXcfIl). You have likely noticed that the world is pretty noisy. The big concern is that noise has a big impact on our health. It's not just hearing loss that is the problem. Noise is connected to heart disease, premature death and other health issues that we all need to be aware of. Here to explain how noise affects you and what we can all do about it is Chris Berdik. He is a journalist who has investigated the dangers of noise in our world and he is the author of a book called Clamor: How Noise Took Over the World - and How We Can Take It Back (https://amzn.to/45cyYhe). There is something that women can do with their voice that can make them seem more attractive to men. What's interesting is that if men try to do it, it has the opposite effect. Listen as I explain what that is. https://www.sciencedaily.com/releases/2014/04/140411153320.htm Learn more about your ad choices. Visit megaphone.fm/adchoices