Podcasts about podcast reviews

“ Don't be a jack of all social media sites, master of none.” Host Laurie Barkman interviews digital marketing expert Corey Perlman of Impact Social. They discuss Corey's entrepreneurial journey influenced by his parents' careers, the evolving landscape of digital marketing, and the role and potential of AI in the industry. Corey shares insights on building and managing successful teams, the importance of focusing on key social media platforms, and the power of video content. Additionally, he touches on his passion for Brazilian Jiu Jitsu and his involvement in the Nurturing Fathers Program alongside his father, Mark. Listeners receive actionable digital marketing tips and inspiration for balancing entrepreneurship with personal purpose.   Takeaways: Pay attention to what the market is asking for. Follow positive signals when exploring new business opportunities or services instead of pushing an idea that isn't gaining traction. Prioritize platforms that align with your target demographics instead of attempting to be active on all social media platforms. Focus on a few and do them exceptionally well. Focus on the emotional and cultural fit of potential team members rather than just their resume. Enthusiasm, a positive attitude, and a good cultural fit can often outweigh experience. Stay open to learning and adapting over time. The industry changes rapidly, and keeping updated with new tools and practices will help you and your business stay competitive.   Quote of the Show: “ Don't be a jack of all social media sites, master of none.” - Corey Perlman   This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know.  ✨

“We're in the business of making people happy!” John and Mark X. Cronin are father-son co-founders of John's Crazy Socks. Host Laurie Barkman talks with John and Mark about the inspiring story of their unique business model, inclusion, and commitment to spreading happiness. Over half of their employees have differing abilities.  The discussion covers innovative approaches to customer satisfaction, success metrics, notable initiatives like the Unity Sock, and their role as advocates for people with disabilities. The episode also touches on their engaging community activities such as the weekly dance party and custom sock designs. Mark and John highlight the profound impact entrepreneurship can have on individuals and communities.   Takeaways: Focus on the positive impact your business can have in the community. A strong mission can differentiate your offerings from competitors. Know why you are in business and ensure your values are clear and driven through every action you take. Consider hiring people with different abilities. It can lead to better business practices and a highly motivated workforce. Engage with your customers on a personal level. Small touches like handwritten notes, added candies, and personalized messages can make a big difference.   Quote of the Show: “ The customer can be dead wrong, but we're not in the business of being right. We're in the business of making people happy.” - Mark Cronin   This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know.  ✨

In this episode of Earth Station Who, the crew reviews the Big Finish audio drama Doctor Who: The Second Doctor Adventures – James Robert McCrimmon. Featuring Michael Troughton as the Second Doctor and Frazer Hines reprising his iconic role as Jamie McCrimmon, this release brings Patrick Troughton's era back to life in thrilling new ways. Join us as we dive into the stories, performances, and legacy of the Second Doctor in Big Finish's continuing Doctor Who adventures. Time Stamp 0:00 Show Opening 0:04:47 James Robert McCrimmon 1:14:19 Show Close If you would like to leave feedback or comment, feel free to email us at feedback@earthstationwho.com EarthStationWho #DoctorWho #BigFinish #SecondDoctor #JamesRobertMcCrimmon #PatrickTroughton #MichaelTroughton #FrazerHines #JamieMcCrimmon #Whovian #DoctorWhoPodcast #ClassicDoctorWho Special Guest: Matthew Kresal .

In this second installment of The Consistency Code Diaries: The Stories, Science and Strategies Behind the Book, I dive into the fascinating science behind why midlife women specifically struggle with consistency, and how my upcoming book addresses these unique challenges. Join me as I explore: The hormonal shifts that affect your energy, mood, and motivation during perimenopause and beyond How your nervous system changes in midlife, creating unpredictable “tolerance threshold collapses” that sabotage your best intentions The cognitive adaptations your brain undergoes, including shifts in executive function and memory that directly impact consistency Whether you're navigating brain fog, unpredictable energy levels, or heightened stress responses, this episode reveals why traditional consistency advice fails midlife women – and what actually works instead. You can listen here: https://graceandgrit.com/podcast-396 Don't miss this opportunity to understand the science that can transform your relationship with consistency for good! MENTIONED IN THIS EPISODE The Consistency Code Book Episode 395: Origin Story: When Frustration Became Innovation *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ The Consistency Code Book: https://graceandgrit.com/book ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  #midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency #theconsistencycode 

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing the Killjoys episode “Shaft”Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.com FOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

What's the most important value to have when you're running your own business? According to Molly McGrath, Founder of Hiring and Empowering Solutions, it's accountability. Listen in as Host Laurie Barkman talks with Molly about her unique perspective on the entrepreneur gene - a desire for control and freedom, stemming from an anti-authoritarian mindset. Molly highlights the importance of teaching employees to be intrapreneurs, involving them in decision-making processes, and implementing incentive-based compensation models. The episode also emphasizes the significance of accountability, time management, and having a clear vision for both personal and professional growth.   Takeaways: Make a list of tasks that drain your energy versus those that light you up. Use this list to create job descriptions and hire the right team members to take on these tasks. Establish a culture of accountability within your business. Hold daily huddles or weekly stakeholder meetings to discuss progress, challenges, and ideas. Provide employees with the resources and support needed to achieve their goals, fostering growth and fulfillment within your team. Begin planning your exit strategy early, so that you are prepared when the time comes for you to leave your business.   Quote of the Show: “ When you have a board of directors in your life that supports you and shines a flashlight on you, it really helps.” - Molly McGrath   This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know.  ✨

What does six generations of entrepreneurship get you? Find out as Host Laurie Barkman talks with Jim Haviland, Business Operating System Coach at Impact Architects and Chief Operating Officer at CallPlease.  Jim shares his insights on building and exiting organizations, the entrepreneurial gene, and the importance of exit planning. He discusses the significance of having a clear purpose, the necessity of mentors and operating systems, and offers advice on long-term planning for entrepreneurs. Tune in for valuable lessons and inspiration for both budding and experienced entrepreneurs.   Takeaways: Implementing a structured operating system can greatly enhance your business's efficiency and success rate. It helps you grow faster and minimizes the risk of business failure. Define what 'done' looks like for your projects. Be clear and specific about your objectives to ensure everyone in the organization is aligned. Regularly dedicate time to long-term planning. Consider both a 10-year and a 3-year horizon and actively work towards those goals. Aim to build a business that is not just profitable but also a valuable asset that can be transferred or sold in the future. This includes minimizing owner dependency and investing in aspects that increase business value.   Quote of the Show: “ If you want to build something that's really valuable, you can do that but you have to be serious about it. You don't just show up and punch the clock.” - Jim Haviland   This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know.    ✨

Hey Joy Seekers — welcome back to Find the Joy with Jenn. I'm so glad you're here. Today, we're unpacking something that will shape every relationship you have — not just in your marriage or divorce, but in parenting, friendships, work, and any relationship you'll ever build in the future. It's the energy you bring: are you showing up to serve or to strive to get? This is part of your healing journey through divorce — learning how to grow better, not bitter. Because how you show up now will echo into every relationship you build later. And before we dive in, let me say this: if you recognize yourself in the “get” side of things, you will have absolutely no judgment from me. I want you to hear that. There is no shame in noticing where you are. The natural human tendency is to ask, “What do I get out of this?” That's normal. We all start there. But I'm here to show you how to take that natural instinct and grow beyond it — how to step into the best version of yourself through service. If you're walking through divorce — whether you're still deciding, in the middle of the legal and emotional process, or already living life after — this message will help you grow better, not bitter. Because how you show up in relationships during this season shapes the kind of relationships you will build in the future. ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

“ It's really hard out there. Other people will beat you up. You don't have to do it to yourself.” - Jennifer Bisceglie This week on The Entrepreneur Gene - a featured series of Succession Stories - Host Laurie Barkman talks with Jennifer Bisceglie, Founder and Executive Vice Chair of Interos. Jennifer discusses the concept of identity for owners- as part of the business and outside of your company. She shares the challenges of managing a business that heavily relies on U.S. federal contracts and navigating rapid administrative changes. Jennifer also talks about the impacts of AI on supply chain risk management, as well as the excitement to come within the field. Additionally, the episode highlights Jennifer's advocacy for women in business and involvement with Women Impacting Public Policy International. Tune in for insights into building a scalable and valuable business, handling unpredictability, and maintaining a balanced life.   Takeaways: Cultivate interests and activities outside your business to maintain a healthy work-life balance. This could include hobbies, family time, or community involvement. When the time is right, bringing in external leadership, such as a new CEO, can help scale your business. This allows you to focus on strategic aspects and areas where your expertise is most valuable. Clearly define your business's purpose and align your strategies to create value for your team and customers. Keep a broader perspective during challenging times. Identify what you can control and build resilience by focusing on these areas.   This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know.  ✨

I have a book launching into the world in just 6 weeks! And in dedication to this, I decided to create a 6-part podcast series called The Consistency Code Diaries: The Stories, Science and Strategies Behind the Book. In this series, I will be sharing behind-the-scenes content about how this book came into the world and what you can expect from it. In this kickoff episode, I'll pull back the curtain on my five-year journey to create The Consistency Code. You'll discover the real-world observations that sparked this work and the personal consistency struggles that made me the perfect imperfect person to write it. This episode offers a unique glimpse into: The pattern of frustration I noticed across hundreds of midlife women My own embarrassing consistency failures and how they became valuable research The “aha moment” that finally allowed me to complete this work after years of false starts … and so much more! Whether you're curious about the book or already committed to showing up more consistently for yourself, this heartfelt episode connects the dots between my professional observations and personal experience to explain why The Consistency Code is more than just another book—it's a revolution in how midlife women approach behavior change and how they can put their healthiest and happiest years ahead of them, rather than behind them. You can listen here. Have a listen and be sure to share it with another woman who might benefit from the message. MENTIONED IN THIS EPISODE The Consistency Code – Sign up to be notified! *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  #midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency #theconsistencycode

Frank checks in with a quick status update, then dives into five big topics from the week. You'll hear first impressions of Marvel's Wolverine for PS5, thoughts on Marvin Jones III joining Spider-Man: Brand New Day as Tombstone, reactions to the first full Mandalorian and Grogu trailer, a review of Alien Earth's season one finale, and an early read on Gen V season two. We wrap with a Geek Freaks Network roundup and what's coming next after L.A. Comic Con. Timestamps and Topics 00:00 Welcome and quick update on the solo episode and injury progress 00:13 L.A. Comic Con plans and Crocker Con audio hiccup 01:05 Marvel's Wolverine preview Insomniac's tone and combat vibe Omega Red, Mystique, Sentinel prototype Locations: Canadian wilderness, Tokyo, Madripoor Fall 2026 window 07:14 Spider-Man: Brand New Day casting Marvin Jones III as Tombstone Why Tombstone fits a grounded street-level story July 31, 2026 release window mention 10:11 The Mandalorian and Grogu trailer reactions Old-school adventure tone, IMAX tease Jabba's son, Razor Crest, Zeb, big set pieces May 22, 2026 theatrical date 13:30 Alien Earth season one finale review Atmosphere, performances, pacing issues Strong build but an ending that feels incomplete 22:08 Gen V season two premiere thoughts Handling of Chance Perdomo's character, new Dean Cipher Social media propaganda thread, Starlight cameo Character beats for Marie, Emma, Kate, Jordan, Sam 30:23 Network roundup Challenge Accepted, Fandom Portals, Distance Nerding, Anime Plus, Disney Moms Gone Wrong, Outlast Podcast 32:38 Closing and what's next Key Takeaways Marvel's Wolverine aims for a tight, visceral action experience with God of War-style pacing and a clear M rating. Expect meaningful counters to Logan's healing and a global thriller feel. Tombstone casting locks in Marvin Jones III, a performer with the presence to anchor Spider-Man's street-level stakes without tipping into pure fan service. Mandalorian and Grogu looks like a pulpy, planet-hopping romp built for IMAX with classic imagery and bigger set pieces. Alien Earth nails mood and performances but ends the season too abruptly, landing closer to incomplete than cliffhanger. Gen V season two returns with sharp ideas about image and control, a compelling new dean, and messy human beats that set the table for a stronger mid-season run. Quotes “You're going to feel like you're playing a God of War-ish game.” “There are definitely things that can slow him down, and they're setting this game up to make every decision feel impactful.” “This looks like old adventure energy, the kind of poster that sparks your imagination.” “There's a difference between cliffhanger and incomplete. This felt incomplete.” “It's a bold but messy return for Gen V.” Call to Action If you enjoyed this episode, follow the show, rate us 5 stars, and leave a short review to help more geeks find us. Share your thoughts on the topics using #GeekFreaksPod and tag us with your takes on Wolverine, Tombstone, Mando and Grogu, Alien Earth, and Gen V. Links and Resources GeekFreaksPodcast.com — Source for all news discussed on our podcast, plus weekly reviews and network updates. Follow Us Website: GeekFreaksPodcast.com Instagram: https://www.instagram.com/geekfreakspodcast/ Twitter: https://twitter.com/geekfreakspod Threads: https://www.threads.net/@geekfreakspodcast Facebook: https://www.facebook.com/thegeekfreakspodcast Patreon: https://www.patreon.com/GeekFreakspodcast Listener Questions What did you think of the Mandalorian and Grogu trailer? Are you in on Marvel's Wolverine day one? And did the Alien Earth finale work for you or feel unfinished? Send questions or voice notes for next week's mailbag using #GeekFreaksPod or via GeekFreaksPodcast.com/contact. Apple Podcast Tags Geek Freaks, Marvel's Wolverine, Insomniac Games, PS5, Spider-Man Brand New Day, Tombstone, Marvin Jones III, Star Wars, The Mandalorian and Grogu, Alien Earth, Gen V, The Boys, L.A. Comic Con, Crocker Con, Geek Freaks Network, Podcast Review

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing the Killjoys episode “Wild, Wild Westerley”Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn  SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

Send us a textExploring the Complex Journey of Madam's SoulIn this episode of 'The Infinite Life,' host Katische Haberfield delves into the intricate journey of a soul named Madam and her experiences in the astral realms. Katische explains her role as a ghost rescue medium and shares a direct transmission from the higher self of Madam. Listeners will learn about the challenges souls face when transitioning to the light, the impact of human emotions on the astral plane, and the importance of freeing trapped spirits. Katische also reflects on the significance of listener support and reviews. The episode sets the stage for a further exploration of Madam's story in future episodes.Chapter Timestamps:00:00 Introduction to The Infinite Life00:43 Podcast Review and Listener Engagement02:35 Continuing the Story of Madame05:19 Madame's Higher Self Speaks06:23 The Struggles of Being a Ghost07:30 The Haunting of Madame10:47 Crossing Over and Healing18:15 Conclusion and Next Episode PreviewArchangel Michael's invitation for you to Ghost Rescue School:Meet me at Hogwarts, no thanks, but you can be my student at the brand new Ghost Rescue School. Don't ask me to sign your autograph though, I already did that if you accepted my rose.Love Ancient Rome?Love Ancient Rome? salvēte amīcī! Explore what it meant to be Roman over the centuries. On YouTube. Break the karmic love cycle! Tired of repeating the same relationship patterns? Ready for a fresh start? Join Karmic Love Reset.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHi, I'm Katische Haberfield MBus(Mtkg), Clinical Hypnotherapist CHt. IPHM.Host of The Infinite Life with Katische Haberfield podcast.Direct Channeler of Divine Feminine and Divine Masculine Energies. I help you through my skills as a: Direct Channeler of Divine Feminine and Divine Masculine Energies. Clinical Hypnotherapist. Cht, IPHM. Past Life Regression Therapist Soul Obstruction Removal Specialist Financial Independence and True Wealth Consultant (Spiritual Approach) Student of Exploring the Soul and Consciousness Find out more about Katische and book sessions at https://katische.com/ Connect with and follow Katische on Facebook, LinkedIn, Goodreads, YouTube and Amazon

Thomas and Frank kick off a running series to assemble a living “Hall of Fame” of 100 movies covered on Challenge Accepted. In this first pass, they lock in the opening 20 picks across adventure, animation, sci-fi, horror, and sports drama. Along the way they talk performance standouts, scenes that shaped their taste, and how future rewatches and listener votes could bump titles up or off the board. Timestamps and Topics 00:03:52 Big Fish and why it still wrecks us in different seasons of life 00:05:07 Hook as 90s Goonies energy and a Robin Williams showcase 00:06:49 Tombstone and the definitive Doc Holliday performance 00:08:13 Raiders of the Lost Ark and the problem of recasting Indy 00:12:52 The Prestige and discovering a top tier Nolan on rewatch 00:14:48 Interstellar nomination and why it grew with repeat viewings 00:17:12 The Shining as prestige horror and a genre pivot point 00:18:23 In Time gets discussed but does not make the cut for now 00:20:00 Across the Spider Verse moves in after a better audio experience 00:22:47 Planes, Trains and Automobiles lands as a comedy essential 00:24:43 Teenage Mutant Ninja Turtles (1990) and its surprising emotional weight 00:28:38 Studio Ghibli slot: Spirited Away talk and the case for Kiki's Delivery Service 00:30:24 Dune: Part Two enters as modern epic sci-fi 00:34:38 Guardians of the Galaxy Vol. 3 and how the evolving list could reshuffle later 00:36:55 The Empire Strikes Back as the Star Wars representative 00:39:11 Jurassic Park and the marriage of practical and digital effects 00:41:02 The Iron Claw and a note on wrestling stories we will cover next 00:42:52 Superman (1978) closes the 20 with an all time origin story 00:48:27 Wrap up, what is coming next, and how listeners can influence the rankings The First 20 (Working List) Big Fish Hook Tombstone Raiders of the Lost Ark The Prestige Interstellar The Shining Spider Man: Across the Spider Verse Planes, Trains and Automobiles Teenage Mutant Ninja Turtles (1990) Spirited Away or Kiki's Delivery Service (Ghibli slot) Dune: Part Two Guardians of the Galaxy Vol. 3 The Empire Strikes Back Jurassic Park The Iron Claw Superman (1978) Plus a few near misses and future candidates Key Takeaways This is a living list. Titles can move as we review more films and as listeners weigh in. Emotional resonance matters as much as craft, from TMNT's farmhouse sequence to Big Fish's generational pull. Genre representatives help keep variety, like Empire for Star Wars and a Ghibli pick for animation. Craft notes: Jurassic Park's blend of practical and digital still sets the bar, and Vol. 3 sparks a James Gunn redemption chat. Community plan: we will combine Frank's rankings, Thomas's rankings, and a listener ballot to shape the master list. Quotes “The little things are the big things.” “He smashed it, dropped the mic, and went to DC.” “If you see a puddle shake, you're waiting for the T-Rex.” Call to Action Enjoying the Hall of Fame project? Follow, rate, and review the show. Share this episode with a friend who loves movies and tell us what should make the next batch using #ChallengeAcceptedHall. Links and Resources All news and episode links are available on our website. That is the source for all news discussed on our podcasts. Follow Us Find Challenge Accepted and the Geek Freaks Network on Instagram, Threads, TikTok, Twitter, and Patreon. Hosts: Frank and Thomas. Listener Questions What movie should anchor the next five spots, and which of these 20 would you swap out after a rewatch? Send us a voice note or message and we will feature selections in an upcoming Hall of Fame update. Apple Podcasts Tags: movies, film discussion, movie rankings, sci fi, animation, comedy, horror, action, Geek Freaks Network, Challenge Accepted, Hall of Fame, podcast review, classic films, modern hits

Hey Joy Seekers! Welcome back to Find the Joy with Jenn. I am so glad you're here today. Today, we're exploring three words that can completely change the way you experience divorce: awareness, acceptance, and agency. Divorce can feel like a hurricane ripping through your life. One day you think you know where your future is headed, and the next, you're staring at pieces scattered everywhere—legal battles, emotional pain, financial uncertainty, and the big question: What now? If you're in the middle of it, you know how overwhelming it feels. But these three principles—awareness, acceptance, and agency—can serve as anchors in the storm. They can help you slow down, find clarity, and step forward with confidence and faith. So let's walk through them together. ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

The Earth Station Who crew takes a trip to the 30th century to unpack the Third Doctor serial The Mutants. From colonial politics and strange transformations to clever Time Lord antics, this episode celebrates Jon Pertwee's action-packed era. Listen now for lively discussion, fan theories, and plenty of Whovian fun! Time Stamp 0:00 Show Opening 0:01:44 The Mutants 0:33:55 Show Close If you would like to leave feedback or comment, feel free to email us at feedback@earthstationwho.com EarthStationWho #DoctorWho #DoctorWhoPodcast #Whovian #WhoviansUnite #SciFiPodcast #ClassicSciFi #TimeLord #TheMutants #ThirdDoctor #JonPertwee #ClassicDoctorWho #DoctorWhoReview #DoctorWhoDiscussion #DoctorWhoFans #Gallifrey #TARDIS

In this episode, I sit down with Master Coach Mentor Molly Claire to discuss the process of creating lasting change in midlife. Molly shares her journey as a coach who has built both 6 and 7-figure businesses while raising three children. We explore her framework of the 4 Fundamentals of Lasting Change and discuss specific strategies for high-responsibility women facing unique midlife challenges. We discuss: How Molly's approach to lasting change differs from conventional methods that fail 92% of people Specific challenges high-responsibility midlife women face when creating meaningful change Strategies for avoiding burnout while pursuing ambitious goals Powerful mindset shifts for women who believe “it's too late” to pursue new dreams Essential skills everyone should develop for greater life satisfaction This conversation offers practical wisdom for listeners looking to create sustainable transformation in their health, relationships, or career while honoring their values and personal priorities. Learn more and listen here. Have a listen and, if it lands, consider sharing it with another woman who might benefit from the message. MENTIONED IN THIS EPISODE Molly Claire's New Book – She Rises Molly Claire's Free Training - How to Create Lasting Change: The 4 Fundamentals of Lasting Change *** ⬇️ Tools to rock your second act. ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Visit us online: https://graceandgrit.com #midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency     

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing the Killjoys episode “Dutch and the Real Girl”Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

If you've been through divorce, you may have moments where you wonder if you're still lovable, or if love will ever find you again. Today, I want to remind you of a profound truth: you are already worthy of love—not because of your relationship status or how someone else treats you, but because of who you are. Hey Joy Seekers—welcome back to Find the Joy with Jenn. I'm so glad you're here. Today, we're going to dive into a topic that sits at the heart of so many divorce journeys: feeling worthy of love after divorce. I don't know about you, but when I walked through my own divorce, one of the deepest wounds wasn't just the loss of the relationship. It was the way I started to question myself. Am I lovable? Was I not enough? What's wrong with me that this marriage didn't work? If you've ever asked yourself those kinds of questions, I want you to lean in today. Because here's the truth: your worthiness of love is not up for debate. It was settled the day you were created by a loving God. Divorce doesn't erase it, rejection doesn't diminish it, and someone else's opinion of you can't redefine it. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

In this episode, I break down the unique nutritional challenges we face as women in midlife and how to navigate them without losing your mind (or appetite). Let's face it – the eating strategies that worked in your 30s might be falling flat now as your hormones and metabolism shift. I'll walk you through the four most common nutrition traps that catch us in midlife and share practical, doable alternatives that actually work with your changing body instead of against it. In this episode, you'll discover: Why “everything in moderation” might be terrible advice for your midlife body and how to figure out which foods actually deserve some boundaries How to break free from the endless cycle of diet dogma and create an approach that works for YOUR unique body The huge difference between smart calorie management and the soul-crushing practice of chronic dieting Whether you're dealing with stubborn weight gain, energy crashes, or just feeling completely confused by all the conflicting nutrition advice out there, this episode offers a fresh take on reclaiming your plate with confidence during this wild ride we call midlife. You can listen here. MENTIONED IN THIS EPISODE Grab your FREE guide >> Reclaiming Your Plate: How to Avoid the Top Nutrition Traps of Midlife Resource Library *** ⬇️ Tools to rock your second act. ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Visit us online: https://graceandgrit.com #midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency 

If you've been waiting for permission to start healing after a hard marriage or divorce… this is it. No one is coming to do it for you—and that's not bad news. It's the doorway to your freedom. Stick around to the end for a 7-day “No One Is Coming” challenge you can start today. Hey Joy Seekers—welcome back to Find the Joy with Jenn. I'm so glad you're here. Today, we're discussing a message that may feel a little jarring at first: No one is coming to save you. It's an idea popularized by Mel Robbins—basically, stop waiting for the perfect moment or for someone to rescue you, and start taking small, courageous steps yourself. She teaches that motivation rarely appears first; action does. When you act, motivation follows. Here's my faith-filled twist: No one is coming to live your life for you… And God is already here to help you take inspired action today! Scripture says, “For God gave us not a spirit of fear, but of power, love, and a sound mind.” (2 Timothy 1:7) Power + love + a sound mind—that's your toolkit for today. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. •Get your The 7-Day Challenge: Stop Waiting: Take Back Your Life After Divorce” here: https://www.findthejoywithjenn.com/take-back-your-life-after-divorce • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

In this heartfelt episode, I sit down with Laini to reflect on our recent retreat in the Azores. I share my experiences leading 16 incredible midlife women through a transformative journey on this breathtaking island. We discuss how this unique gathering created space for authentic connection, vulnerability, and personal growth as we collectively redefined what health and vitality mean in this season of our lives. Just a few things we discuss in this episode: The power of sisterhood: how women supporting women creates an environment where true transformation can occur. Embracing discomfort: how both international travel and vulnerable conversations pushed us all beyond our comfort zones in the most beautiful ways. Body wisdom over body criticism: how being in our bodies vs thinking about them led to deeper acceptance and appreciation. … and so much more. Learn more and listen here: https://graceandgrit.com/podcast-392 Have a listen, and if this episode and experience land for you, join the waitlist to be notified of 2026 Grace & Grit retreat opportunities! MENTIONED IN THIS EPISODE S.U.R.G.E. Immersive Experience *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com 

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we're talking about and one we're watching through for the first time! Listen to us break down episodes of The Expanse and see if it's as good as everyone says it is. Exploring The Expanse is released to our Patreon first and so if you want to hear more of our discussions then come over and support the podcast.This week we're exploring The Expanse book “Nemesis Games”It's time to unleash the blue goo!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US: Twitter: @YumYumPodcastFacebook: @YumYumPodcastInstagram: @yumyumpodReddit: r/YumYumPodcastBluesky: https://bsky.app/profile/yumyumpodcast.bsky.socialTiktok: @yumyumpodTumblr: @yumyumpodLISTEN ON:Apple Podcasts: https://apple.co/2NbEuaHSpotify: https://spoti.fi/2CjDLSsGoogle Podcasts: https://bit.ly/37NheZPSimplecast: https://bit.ly/2ASPib8RadioPublic: https://bit.ly/30WxQ01iHeartRadio: https://ihr.fm/2VnKBgqStitcher: https://bit.ly/3hIryqFTuneIn: https://bit.ly/3dDzjuPYoutube: https://bit.ly/3dk7tDA SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

Hey friends, welcome back to Find the Joy with Jenn! I'm so glad you're here. Today, we're diving into a really important topic—one that I know touches so many of you listening. We're talking about protecting and empowering children in divorce. This is a tender subject, because divorce doesn't just affect the couple—it ripples out to our children. And as parents, grandparents, or even leaders in the Church, one of our greatest responsibilities is to safeguard their hearts, their trust, and their ability to thrive, even in hard circumstances. Much of what I'll share today is inspired by a beautiful Ensign article from April 2019, called “Protecting Children” by Marissa Widdison, but I've adapted it specifically to address the unique challenges children face during divorce. So if you're going through a divorce, or you love someone who is, this episode is for you. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn •Check out the talk I referenced by Marissa Widdison here: https://www.churchofjesuschrist.org/study/ensign/2019/04/protecting-children?lang=eng • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

In this episode, we explore the five essential pillars that empower women to navigate midlife with renewed purpose and energy. Rather than fighting against natural transitions (hello, menopause!), we discuss how to harness your accumulated wisdom to create sustainable vitality during this transformative phase. The episode highlights why the strategies that served you in your 30s often fail to support you now, and introduces a framework specifically designed for midlife women's unique challenges. At the heart of this episode is the concept of consistent self-honoring—recognizing that true consistency isn't rigid adherence to perfect plans but an unwavering commitment to honor yourself through life's inevitable changes. We explore how sustainable change, self-awareness, energy-aligned planning, self-trust, and adaptive resilience work together to create lasting transformation. Key takeaways include… Understanding why dramatic overhauls typically fail midlife women How hormone fluctuations affect energy levels and require new planning approaches Practical techniques for rebuilding self-trust after periods of self-neglect The transformative power of adapting your expectations while maintaining core commitments Have a listen, and if it lands, consider sharing it with the women in your life who could benefit from hearing the message. You can listen here: https://graceandgrit.com/podcast-391 MENTIONED IN THIS EPISODE The Consistency Code LIVE – we begin September 8th! Grab your FREE Grace & Grit Reset: 5 Steps to Reclaim Your Midlife Momentum Resource Library *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing Killjoys first season.Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.com FOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

“ The flip of one-to-one communication to a one-to-few communication is going to become priceless. It's all about connection.” - Casey Cheshire What kinds of risks are the ones worth taking when it comes to entrepreneurship? Casey Cheshire, CEO of Ringmaster Conversational Marketing, believes smart risks are the key to success.  Host Laurie Barkman talks with Casey about the importance of risk tolerance, learning from failures, and the need for smart risk-taking in business. They also explore the future of marketing with the advent of AI and the significance of maintaining human connections in an increasingly automated world. Casey's military background, personal entrepreneurial journey, and passion for authentic marketing strategies provide a rich and engaging discussion on what it truly means to be an entrepreneur.  Takeaways: Focus on creating meaningful relationships through various mediums to foster long-term success. View entrepreneurship as a muscle that can be developed with practice and effort. Engage in activities that build skills necessary for entrepreneurship, such as problem-solving and risk management. Take calculated, smart risks rather than reckless ones. Although challenging, niching down can lead to better targeting and business efficiency. Test narrow focuses to see if they drive better results without betting the farm. This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know.  ✨

Moving to Moab, Taylor Swift's Easter Eggs, and Managing Finances with Your PartnerIn this episode of the Older and Wiser podcast, hosts Joy and Claire kick off the episode with lively discussions about various topics. They share an update on their upcoming move to Moab, discussing the real estate market and their plans to rent out their current home. The conversation then shifts to Taylor Swift's recent album release, her appearance on the New Heights Podcast, and the intricate web of Easter eggs her fans analyze. Finally, the hosts answer a listener's question about how they manage their finances with their partners, comparing their different approaches to handling joint and separate accounts. Join in for an engaging chat about life updates, pop culture, and practical relationship advice.01:14 Episode Agenda and Topics01:55 Moving to Moab03:22 Real Estate Market Insights05:11 Renting Out the House07:07 Concerns About the Move08:36 Kids' School Transition10:20 Taylor Swift's New Album11:55 Taylor Swift's Podcast Appearance16:42 Criticism and Public Perception20:41 Podcast Review and Final Thoughts25:21 Desiring More Personal Insights26:02 Podcast Easter Egg Idea26:55 Taylor Swift on the Podcast30:23 Peru Trip Updates34:10 Listener Question: Managing Finances in Marriage

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing the Killjoys episode “Escape Velocity”Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

Hey friends, and welcome back to Find the Joy with Jenn. I'm so glad you're here. Today, I'm talking about what makes a Second Marriage Work After Divorce. The Hard Work Behind My Happy Ending. After I released episode #180, our 20th anniversary special, I heard from so many of you. You thanked me for being vulnerable and opening up about the journey my husband and I have been on. If you haven't listened to it yet, go check it out! You asked powerful questions—about rebuilding trust, parenting in a blended family, navigating differences, and choosing love after heartbreak. And to be honest… I almost didn't share it. It's easy to share the highlight reel. The anniversary photos. The blessings. But I knew that wasn't the full story. I also knew I wouldn't be doing you any favors if I skipped over the real parts. Because truthfully, what we have today is the result of deep personal work, trial and error, hard conversations, learning to accept and forgive each other, and keep trying…grace upon grace. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

In this enlightening chat with strength coach extraordinaire Steph Gaudreau, we dive headfirst into the adventure of building strength, making bold life leaps, and embracing growth in midlife with open arms (and maybe some dumbbells). Steph drops truth bombs about strength training for women over 40 and reveals how picking up new skills can be the ultimate form of self-care. We also explore… Why giving yourself permission to pivot isn't just okay—it's the secret sauce to living your most deliciously fulfilling life The real scoop on why strength training is a midlife woman's BFF (hint: it's not about looking good in skinny jeans) How challenging your brain with new skills can put more life into your life Recovery and training hacks that actually work with your hormones instead of against them No-nonsense advice for building a fitness practice that'll keep you crushing it for decades—because midlife is just the beginning of your strongest chapter Whether you're contemplating a major life shake-up or simply want to feel like a badass after 40 (or both!), this episode serves up the inspiration and practical wisdom to help you embrace your strongest, most vibrant self in midlife and beyond. You can listen here: http://graceandgrit.com/podcast-390 MENTIONED IN THIS EPISODE Free Lifting Guide *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

Comment on this episode by going to KDramaChat.comToday, we'll be discussing Episode 5 of Extraordinary Attorney Woo, the hit K Drama on Netflix starring Park Eun-bin as Woo Young-woo, Kang Tae-oh as Lee Jun-ho, Ha Yoon-kyung as Choi Soo-yeon, Ju Hyung-young as Dong Geu-ra-mi, Kang Ki-young as Jung Myung-seok, and Joo Jong-hyuk as Kwon Min-woo. We also discuss Kang Ki-young, the versatile actor who plays Attorney Jung. We discuss:The songs featured during the recap: Inevitable by Suzy and Spring Sunshine by Roh Young Shim.The ethical dilemmas at the heart of this episode's case and Woo Young Woo's heartbreak over winning the legal battle but enabling injustice.What open source technology is, how utility models work in Korea, and how these were central to the ATM cassette lawsuit.Kwon Min-woo's underhanded tactics, including excluding Woo Young Woo from meetings and trying to sabotage her standing.The symbolic moment when Woo Young Woo's framed Bar Code of Ethics is replaced by a sunflower painting.Military bonding among men, especially over training locations, and how that dynamic excluded Woo Young Woo in the meeting.The heartwarming moment when Woo Young Woo calls Choi Soo-yeon “Spring Sunshine,” bringing Soo-yeon to tears.The adorable Cham Cham Cham scene where Woo Young Woo asks Lee Jun Ho if he likes her—and his stunned, but telling reaction.Woo Young Woo's explanation of how people with autism live in a world of “me” rather than “me and you,” making deception hard to detect.The final scene with Tae Su-mi, hinting heavily that she is Woo Young Woo's mother and hiding a past pregnancy.Our featured actor of the week: Kang Ki-young, his background in musical theatre, and standout roles in hit K Dramas.References“Autistic People” vs. “People with Autism”: A Deeper Dive into Disability LanguageIdentity First LanguageHow to Play Cham Cham Cham from Extraordinary Attorney Woo

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing the Killjoys episode “Enemy Khlyen”Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.com FOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

Hey friends, and welcome back to Find the Joy with Jenn. I'm so glad you're here. You thought the hardest part was leaving—but co-parenting with a narcissist might just be the real challenge. I promise God didn't bring you this far to let a narcissist steal your joy through parenting conflict. If your ex is still trying to manipulate, gaslight, or provoke you through parenting decisions, schedules, or communication—you are not crazy. You're just dealing with a narcissist, and today we're going to talk about how you can stay grounded, protect your peace, and show up as the steady, safe parent your kids need. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

“ When it's built with your own hands or with your own will, I felt like it was a little bit more of my own success than somebody else doing it for me.” - Matt Chiaradonna Have you ever been thrown into running a business? Matt Chiaradonna, a family business entrepreneur leading JC Fence and Founder of Elite Technique sure has. Host Laurie Barkman talks with Matt about his journey from growing up in a family business, the impact of his father's tragic accident, and his path to operating two successful businesses. He offers advice on developing leaders, balancing legacy, and finding purpose both within and outside the business. This episode delves into the importance of grit, mentorship, and strategic growth in entrepreneurship. Takeaways: For entrepreneurs, establishing clear processes early on in the business can facilitate growth and make it easier to delegate tasks. Focus on identifying and nurturing potential leaders within the organization to drive future growth. Highlight the importance of traits such as determination, grit, and setting one's own destiny, which are prevalent in successful entrepreneurs. Emphasize the value of having a mentor who has successfully navigated similar challenges. This can provide guidance and insights that are pivotal for growth.   This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know.    ✨

In this episode, we explore the journey from living on autopilot to becoming the conscious author of your life, especially for women in midlife. We discuss how years of prioritizing others, societal conditioning, and overwhelming responsibilities can lead to disconnection from our authentic desires and purpose. Key points covered: The signs you're living on autopilot: feeling like you're just checking boxes, making decisions based on habit rather than desire, and struggling to articulate what you truly want Why midlife women are particularly susceptible to autopilot living and the hidden costs of this disconnection Practical strategies to wake up and reclaim your authorship, including the Power of Pause, daily intention setting, and conscious disruption of patterns How to shift from "should" to "could" thinking to open up new possibilities The importance of starting your day on purpose and regularly checking in with yourself Remember that purpose isn't something you find—it's something you choose, every single day. You can listen here: http://graceandgrit.com/podcast-389 MENTIONED IN THIS EPISODE FREE Life on Purpose Guide: https://graceandgrit.com/resources *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing the Killjoys episode “Come the Rain”Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we're talking about and one we're watching through for the first time! Listen to us break down episodes and books of The Expanse and see if it's as good as everyone says it is. Exploring The Expanse is released to our Patreon first and so if you want to hear more of our discussions then come over and support the podcast.This week we're exploring The Expanse book “Cibola Burn”It's time to unleash the blue goo!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US: Twitter: @YumYumPodcastFacebook: @YumYumPodcastInstagram: @yumyumpodReddit: r/YumYumPodcastBluesky: https://bsky.app/profile/yumyumpodcast.bsky.socialTiktok: @yumyumpodTumblr: @yumyumpodLISTEN ON:Apple Podcasts: https://apple.co/2NbEuaHSpotify: https://spoti.fi/2CjDLSsGoogle Podcasts: https://bit.ly/37NheZPSimplecast: https://bit.ly/2ASPib8RadioPublic: https://bit.ly/30WxQ01iHeartRadio: https://ihr.fm/2VnKBgqStitcher: https://bit.ly/3hIryqFTuneIn: https://bit.ly/3dDzjuPYoutube: https://bit.ly/3dk7tDA SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

Hey friends, and welcome back to Find the Joy with Jenn. I'm so glad you're here. Ever feel like you're walking through life on edge—trying to avoid one emotional landmine after another? Triggers everywhere. A text message. A memory. Someone's tone of voice. A glance. A comment. It's exhausting. But what if I told you that triggers aren't the enemy… and you don't have to live at the mercy of them anymore? Stick around—because in this episode, I'm going to unpack what triggers really are, and how you can go beyond managing them… to actually eliminating them. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

In this conversation with Val Thompson, a woman of Grace & Grit, we dive deep into the reality of midlife for women today. If you're navigating the fog of hormonal shifts, processing major life transitions, or simply wondering “what's next?” as you create your second-half-of-life blueprint, this discussion offers both validation and direction. Here's what you'll discover in this episode: Practical approaches to reclaim your energy when you feel depleted by life's demands How to make peace with your “expectations” for how your body is supposed to behave at midlife Mindset shifts to help you embrace restoration as an act of sef-honoring. The truth is, midlife isn't a crisis—it's an invitation to reclaim yourself. To stop putting yourself last. To recognize that your healthiest, most fulfilling years can absolutely be ahead of you, not behind you. Listen now if you're ready to shift from feeling overwhelmed and overscheduled to becoming aligned, empowered, and energized in this magnificent midlife season. Learn more and listen here: https://graceandgrit.com/podcast-388 MENTIONED IN THIS EPISODE Free Discovery Call with Val *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing the Killjoys episode “Kiss Kiss, Bye Bye”Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

Hey friends, and welcome back to Find the Joy with Jenn. I'm so glad you're here. If your heart feels heavy today… if your life hasn't turned out the way you planned… if you've been praying, and waiting, and wondering where God is in the middle of it all—this message is for you. I want to offer you a message of hope —something sacred, something that I hope brings you comfort and clarity, no matter where you are in your life or on your faith journey right now. If you're new here, I'm Jenn Zingmark—your LDS life and divorce coach, walking with you through faith, healing, and hope after heartbreak. And I believe God is still in the middle of your story, even if it doesn't look like it. Description: ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

While the world steals your attention in a thousand different ways, your one wild and precious life is happening right now. In this episode of Grace & Grit, I explore the revolutionary power of presence for midlife women and why it's the missing ingredient in truly experiencing this rich stage of life. I share my personal journey with presence (including how I learned this lesson the hard way!) and guide you through understanding what true presence looks like amid hormonal fluctuations, career evolutions, and relationship shifts. You'll discover: Why your body is your most reliable anchor to the present moment and how to use physical sensations to interrupt the mind's tendency to time-travel The top “presence thieves” that are robbing midlife women of their most precious moments Simple yet powerful practices that don't require adding more to your already full plate This conversation isn't about perfecting yet another aspect of your life…it's about fully inhabiting the remarkable journey you're already on. I've watched too many brilliant women sleepwalk through their most potent years, and I'm on a mission to change that. Your presence is revolutionary in a world designed to scatter your attention. You can listen here: http://graceandgrit.com/podcast-387 Download my free “Midlife Presence Revolution” guide here https://graceandgrit.com/resources for additional support in reclaiming your presence and experiencing the depth and richness that only comes when you're fully here, fully you. MENTIONED IN THIS EPISODE FREE Midlife Presence Revolution Guide: https://graceandgrit.com/resources *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com      

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing the Killjoys episode “One Blood”Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

Send us a textNO. NO NO. NOPE. One of us did not want to review this movie because we distinctly remember having seen it. Then we were told, "Come on, it'll be fun". So here it goes. Do you remember Dirty Dancing from 1987? Of course you do. Love it or hate it, everyone remembers Dirty Dancing starring Patrick Swayze & Jennifer Grey. So yeah, we're watching this one. Because nobody puts Baby in a corner, we'll stop there, or else we won't be able to stop.Do You Remember Liking This Movie?

Hey friends, and welcome back to Find the Joy with Jenn. I'm so glad you're here today because I get to introduce you to someone truly special—DeAnn Sadleir. DeAnn is a longtime teacher, speaker, and author with over 30 years of experience in the Latter-day Saint Seminary and Institute programs. She's currently teaching Institute at the Utah State Correctional Facility, where she shares Christ-centered hope with those who need it most. She's also a BYU grad in Interior Design, a retired travel educator, and co-founder of TWO Utah-based art and architecture schools. And she's the author of A Window into God's Garden: Meditations Rooted in Christ—a beautiful book filled with spiritual reflections and healing insights. Today, she's sharing her journey of faith and healing, including insights on navigating divorce with Christ at the center. Let's dive in. •Get Deann's book A Window into God's Garden: Meditations Rooted in Christ on Amazon: https://www.amazon.com/Window-into-Gods-Garden-Meditations/dp/1964978181 • Check out the 2025 Marriage Bundle. Whether you're currently married, engaged, or divorced and hoping to build a stronger future relationship, these resources will help you deepen trust, communicate more effectively, invite God into your connection, and rediscover joy and fun together. This is the most cost-effective way I know to get real, faith-centered tools to strengthen your relationship, without the huge price tag. For a limited time, you can get 26 fantastic marriage resources for JUST $35 if you use my special link HERE: https://shop.thedatingdivas.com/products/marriage-bundle-2025?mc_cid=a5e5637fd8&mc_eid=ef490313a1 ✨Not sure where to start? Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy. Link HERE: https://calendly.com/jennzingmark/freesession • Check out my Faith Filled Course Library. If you've ever wondered what coaching with me is like—or you're ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

In this episode, I dive deep into a topic that's rarely discussed but incredibly important: the art of pleasure at midlife. I'm joined by Laini Gray as we explore why many women have either disconnected from intentional pleasure or are caught in cycles of false pleasures that don't truly satisfy. We cover: The science behind pleasure – How our brain chemistry works and why pleasure matters for our health and longevity False pleasures vs. true pleasures – Understanding the difference between momentary escapes and genuine joy The unique challenges midlife women face – Why we struggle to prioritize pleasure and how societal messaging contributes Practical strategies – Simple ways to incorporate more meaningful pleasure into your daily life This conversation isn't just about indulgence—it's about reclaiming your right to joy and making pleasure a non-negotiable part of your wellness journey. If you've been feeling disconnected from what truly brings you happiness, this episode is your permission slip to prioritize pleasure again. Learn more and listen here: https://graceandgrit.com/podcast-386 Have a listen and share this with a midlife woman who might need to hear the message. MENTIONED IN THIS EPISODE Pleasure Principles Masterclass https://graceandgrit.com/pleasure-principles *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

We are just your average married couple who love watching and talking about science-fiction television. You can now hear us break down episodes of “Killjoys” which follows a ragtag group of bounty hunters who stumble across a grander sci-fi plot.This week on the podcast we are discussing the Killjoys episode “A Glitch in the System”Yum Yum above all!SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.com FOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn SUPPORT US: patreon.com/yumyumpodEMAIL US:yumyumpod@gmail.comFOLLOW US:Twitter | Facebook | Instagram | Reddit | Bluesky | Tiktok | Tumblr | DiscordLISTEN ON:Apple Podcasts | YouTube | Spotify | Amazon Music / Audible | Simplecast | Goodpods | Podchaser | Podcast Addict | Castbox | iHeartRadio | TuneIn

In this episode of the Grace & Grit podcast, I help listeners explore the concept of unnecessary labor and how releasing these burdens can transform your midlife health and vitality: Discover what “unnecessary labor” is and why it's particularly harmful during the midlife transition Understand the direct connection between unnecessary labor and hormonal imbalance, chronic stress, and inflammation Identify the warning signs that you're carrying too much and the thought patterns perpetuating this cycle Get practical first steps to put down what isn't yours to carry Access the free guide “Permission to Put It Down” for deeper insights and tools This episode provides a powerful reframe: setting down unnecessary burdens isn't selfish—it's essential medicine for your midlife body and mind. You can listen here: https://graceandgrit.com/podcast-385 MENTIONED IN THIS EPISODE Grab your FREE Permission to Put It Down Guide  https://graceandgrit.com/resources *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

In this episode, we dive deep into what might be the most overlooked aspect of wellness in midlife: our relationships. While we're busy chasing the perfect diet, exercise routine, or supplement regimen, the true foundation of our health may actually be the quality of our connections—with others, with food, with movement, and most importantly, with ourselves. Joined by the insightful Laini Gray, we explore how to conduct a thorough “relationship audit” across all domains of life. We discuss practical strategies for assessing which relationships energize us versus deplete us, and provide actionable steps for setting boundaries, nurturing positive connections, and healing the relationships that impact our health daily. In this episode, you'll discover: Why healthy relationships might be more important for your wellbeing than the “perfect” protocol How to recognize when a relationship is depleting rather than nourishing you Practical strategies for setting boundaries and transforming unhealthy connections The critical role your relationship with yourself plays in determining all other relationships Specific action steps to start improving your relationship wellness today Have a listen and share this with a midlife woman who might need to hear the message. Learn more and listen here: https://graceandgrit.com/podcast-384 MENTIONED IN THIS EPISODE Relationship Alchemy Masterclass: https://graceandgrit.com/relationship-alchemy *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com