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Send us a Text Message.Welcome to our latest episode, as we go on a journey through the world of nutrition and fitness with our guest Jamie Free. Whether you're a kale enthusiast or a couch potato, we've got tips to help you flex those muscles.
Welcome to another episode of The Nashville Dads! This week we have on Jamie Free and Ian Schinelli. They met while working out together with a group of dads they call Dadurdays. We talk about a lot of things. Memories they've made from with Dadurdays guys, being competitive, Justin and Ian's questionable nutrion habits, and understanding your parents, This episode is very much 4 dads hanging out and talking about life and sharing stories. We hope you enjoy!Follow us on Twitter @nashvilledads and on Facebook and Instagram @thenashvilledads. Look for new episodes of The Nashville Dads podcast every other Monday.
I love seeing everyone do well, and be happy so it makes me SO happy that my dear dear friend, Jamie Free, is also my audience's favorite guest in all of Muther Puckers history. Is it the amazing nutritional advice- or the story about Jamie's youth that haunts him every day that drew you to hear this episode? All I can say is that Jamie Free is one of the best humans out there and it's obvious every one of you recognize that as well!I'll be back next week with brand new episodes and we talk Transfer Portal and more! Follow Muther Puckers onTwitterInstagramFacebookEmail at: julie@mutherpuckers.com
Jamie Free is back with Kent to discuss various topics related to health and wellness. They talked about nutrition, supplements, fitness, the carnivore diet, and broader societal issues that affect health. SHOW LINKS » https://www.instagram.com/27healthandwellness/ » https://www.instagram.com/mastersfitnesschampionship/ » https://27health.fit/ » https://mastersfitnesscollective.com/ » https://crossfittrivium.com/ ABOUT THE GUEST Jamie is an award winning nutrition coach, which he offers through his company 2-7 Health and Wellness, co-founder of Masters Fitness Championship and co-owner of CrossFit Trivium, a notable CrossFit gym in the greater Nashville area. He has worked w/ clients in Major League Baseball, the NFL, NHL, NBA and the UFC. He is also an accomplished CrossFit competitor himself. CHECK OUT OUR SPONSORS » Crowd Health: https://www.joincrowdhealth.com/ use promo code KLP » Baked & Free: https://www.bakedandfree.com/ CONNECT WITH US » Instagram: https://www.instagram.com/kentlapppodcast/ » Youtube: https://www.youtube.com/c/thekentlapppodcast » Facebook: https://www.facebook.com/KentLappPodcast » Twitter: https://twitter.com/Kentlapp » Website: https://www.kentlapp.com/ » Email: TheKentLappPodcast@gmail.com ABOUT THE KLP The Kent Lapp Podcast features conversations taking you inside the minds of the relentless. A rare blend of raw and polish, levity and depth, the KLP gives you an honest look into the mindsets of the few who refuse to settle. Known for honoring the moment by asking the question of greatest utility, Kent is a seasoned host with a knack for putting guests at ease while mining for the goods. Get the insight and inspiration you need to take the next step as we explore mindset, method, meaning, men's health & more. WATCH/STREAM » Youtube: https://www.youtube.com/c/thekentlapppodcast » Apple Podcasts: https://tinyurl.com/vfv2vgw » Spotify: https://tinyurl.com/y8yd2gcc » Overcast: https://tinyurl.com/y8veuoxl » Castbox: https://tinyurl.com/y8vwheqt » Stitcher: https://tinyurl.com/y75uy96u » Google Podcasts: https://tinyurl.com/yburnrld » Amazon Podcasts: https://tinyurl.com/y7lszt2f
In this episode we have the opportunity to hear Jamie Free's perspective on nutrition, coaching, and relationships as he tells many of the stories that crafted the man that he is today. Jamie is a high level Crossfit athlete, a business owner of both Crossfit Trivium and TwoSeven Health and Wellness, a member of the Master's Fitness Collective, a husband, and a father.
We may have a few tidbits about nutrition for your youth athletes, but more importantly we talk about you and your athletes relationship with food and with themselves. Such important topics covered with this weeks' guest, Coach Jamie Free. I'm not crying, you're crying!
Dave Krugman is a New York-based photographer known for his stunning street photography and the Founder of ALLSHIPS.CO, a creative community focusing on real-life connections and dedicated to the idea that a rising tide raises all ships. Dave experienced Kyoto with Four Seasons together with Poppy Jamie, author, entrepreneur, and founder of mindfulness app, Happy Not Perfect. For Dave, travel has always been essential to a creative life, and there has been no better education for him than travel. Learn more about how travel can free your creativity.
Kent talks with Jamie Free about nutrition and diet, Crossfit as a sport and fitness regimen, some of the athletes he's worked w/ and a bunch more. --- Jamie is an award winning nutrition coach, which he offers through his company 2-7 Health and Wellness --you can get in touch with him there at www.twosevenhealth.com -- he is also the co-owner of Crossfit Trivium, a notable Crossfit gym in the greater Nashville area where a number of elite and world-class Crossfit athletes have trained and do train. He has worked w/ clients in Major League Baseball, the NFL, NHL, NBA and the UFC. He is also an accomplished Crossfit competitor himself. --- ABOUT the Kent Lapp Podcast: The KLP features conversations designed to spark change, bring hope, & help you navigate the tricky bits in life. We are particularly interested in exploring what folks who are successful in their field believe, are building, and enjoy. » The KLP Trailer: https://youtu.be/3_4cIa68pI4 » About the KLP: https://www.kentlapp.com/aboutklp » About Kent Lapp: http://kentlapp.com/about/ WATCH/STREAM The Kent Lapp Podcast: » Youtube: https://www.youtube.com/c/thekentlapppodcast » Apple Podcasts: https://tinyurl.com/vfv2vgw » Spotify: https://tinyurl.com/y8yd2gcc » Overcast: https://tinyurl.com/y8veuoxl » Castbox: https://tinyurl.com/y8vwheqt » Stitcher: https://tinyurl.com/y75uy96u » Google Podcasts: https://tinyurl.com/yburnrld » Amazon Podcasts: https://tinyurl.com/y7lszt2f FOLLOW US ON SOCIAL MEDIA: » Instagram: https://www.instagram.com/kentlapppodcast/ » Facebook: https://www.facebook.com/KentLappPodcast » Twitter: https://twitter.com/Kentlapp CONTACT The KLP » Email: TheKentLappPodcast@gmail.com
Struggling with maximizing your results, take a listen to this amazing Nutrition Coach talking ALL things related to health, wellness and helping your #findyourprime. ---
I had the pleasure of chatting with Nutritionist Jamie Free who works with many professional athletes and has seem great throughts on how to help your nutrition.We dive into training and small things you can do to improve your performance and health.
Meet Jamie Free of Two Seven Health and Wellness and Co owner of Trivum Brentwood. Jamie has been in the fitness industry for many years starting out coaching and running nutrition stores. He has sense honed his craft working with athletes both professional and recreational as well as any one looking to improve their overall well being. He takes a tailored approach using in body scans to give you real time advice and results. In our episode today we talk about fad diets and advice on how to optimize your diet and nutrition to make yourself optimal! This is a must listen to espide.
link to spreadsheet for nutritional challenge:https://drive.google.com/file/d/1HNE5StjOkvdfqiwrsCYQ4PzzlUfQ72g7/view?usp=sharingLink to the Green Beret Project Interview:https://www.facebook.com/healthystepsnutrition/videos/276895276970866/Link to Jenna Bush's story about her Grandfather George H.W. Bush:https://www.today.com/video/jenna-bush-hager-remembers-grandfather-s-advice-to-her-84359237520Link to the Master's Fitness Collectivehttps://mastersfitnesscollective.com/
Jamie Free and I sit down to discuss 20.5 and MFC going to Argentina for The SouthFit Crossfit Challenge. Thanks for taking a listen!
Jamie Free and I sit down and talk shop about Legends of Masters Qualifiers. We discuss Leadership in the gym, ways to motivate and inspire others, and our path after Legends. Thanks for taking the time to listen, and let us know if there's anything your interested in hearing us talk about.
Introductions of the Team: Eamon Coyne, Gene Polk Jr, Jamie Free, Heath Moody, and Rhin Bourgeois. Crossfit Open 2019 perspectives for competitive master's athletes. Open Leaderboarding views, and Age Group Online Qualifier plans for 2019.
Nutrition Coach, Box Owners, CrossFit Coach, Elite Athlete, Husband, Dog Father, and Life Saver! He literally does it all. We sit down with Jamie and talk about all The Things. Enjoy!
Nutrition Coach, Box Owners, CrossFit Coach, Elite Athlete, Husband, Dog Father, and Life Saver! He literally does it all. We sit down with Jamie and talk about all The Things. Enjoy!
The Return of Jamie (@Free.LoveJoy)!!!
We sit down this week in the new home of CrossFit Trivium with Nate Dodd and Jamie Free. We also discuss filming your workouts with boomerang.
We sit down this week in the new home of CrossFit Trivium with Nate Dodd and Jamie Free. We also discuss filming your workouts with boomerang.
Jamie Free stopped by to talk about training athletes for football and various other sports. What they need to know during the season, and before the season even starts.
Jamie Free stopped by to talk about training athletes for football and various other sports. What they need to know during the season, and before the season even starts.
On the way home from the "Battle for the Flag" event at CrossfitMt Juliet, Jeremy and I stop by Jamie Free's home to shoot the breeze. I also tell the "speeding ticket" story from Illinois.
On the way home from the "Battle for the Flag" event at CrossfitMt Juliet, Jeremy and I stop by Jamie Free's home to shoot the breeze. I also tell the "speeding ticket" story from Illinois.
Chatting about all things revolving around the supplement industry. Everything from tainted supplements, to drug testing, to MLMs. Hope you all enjoy.
Chatting about all things revolving around the supplement industry. Everything from tainted supplements, to drug testing, to MLMs. Hope you all enjoy.
Sitting down with Jamie Free to discuss the good, the bad, and the bull about nutrition
Sitting down with Jamie Free to discuss the good, the bad, and the bull about nutrition
This week Jamie and Roy discuss the programming differences between competitive CrosssFit athletes, sport specific athletes, and then the rest of us.
This week Jamie and Roy discuss the programming differences between competitive CrosssFit athletes, sport specific athletes, and then the rest of us.