Podcasts about lifesaver

-The Final Flush for Buckeye Country Superfest Tix!-Still Looking for Snorers!-What are You Wasting Money On?-The Father's Day Week Dad Joke of the Day for Thursday!-A Special Anniversary Request!-Good Vibes: Sienna the Dog is a Lifesaver!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wisdom is ‘inner intuition' or a deep knowing of something. And while we have the capacity for good sense, it can get mixed up in the noise of our busy lives.  Everything is about instant gratification (instead of sound judgment and common sense). Nowadays, knowing wisdom and practicing wisdom are two different things. In this episode, you'll discover the six lessons of wisdom for leading a life of great impact and inner guidance. Show Highlights Include: How online shopping and high-speed entertainment quiet your inner wisdom every day. (0:37) The “Lifesaver's candy way” to pile up your savings (and still splurge on something sweet). (2:33) How to avoid an emergency with this glovebox compartment essential. (6:28) The ‘Mailbox Money' strategy for keeping your family financially afloat when all plans fail. (8:03) Lessons from a bowl of soup about becoming the best at something. (10:35) Why leading others starts with being an hour early everywhere you go. (13:56) The most empowering words to hear on your worst day. (14:54) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.  

„Ohne Trockenshampoo läuft bei mir gar nichts!“ – Schauspielerin und Podcasterin Lena Meckel (u. a. Rote Rosen, Wrong) ist frischgebackene Mama und meistert den turbulenten Alltag zwischen Filmset und Wickeltisch mit viel Humor, Herz und einer großen Portion Realitätssinn. Denn: „Mit kleinen Kindern wird selbst Haarewaschen zum Luxus.“ Trotz Baby im Arm geht Lena ihren Weg weiter: Gemeinsam mit ihrem Mann, Regisseur David Helmut, reist sie nach Bali, um dort gemeinsam ihren ersten eigenen Kinofilm zu drehen. Zwischen Drehbuch und Stillpausen erzählt sie im Gespräch mit Jennifer Knäble von der Gratwanderung zwischen Schauspielkarriere und Muttersein – und von der Kunst, sich dabei selbst nicht zu verlieren. Was ist Lenas schnellste Beauty-Routine für Mamas? Warum sind CC-Creams und Tan Drops ihre persönlichen Life-Saver? Auf welches Pflegeprodukt schwören wirklich alle Mütter? Und wieso ist ein bisschen Facetune zur Fotoretusche auf dem Handy für sie absolut okay? Erfrischend ehrlich: Schauspielerin Lena Meckel bei BUNTE VIP GLOSS – Zuhören macht schön. -- Hier findet ihr alle Informationen zu unseren Podcast Partnern: https://www.wonderlink.de/@buntevipgloss-partner -- Ein BUNTE Original Podcast.

Today, we are talking about insurance! Exciting and insurance are two words we wouldn't normally associate with each other, but this is a fascinating topic. We recently encountered SRA 831(b) Admin. Yes, that is the name of the company. A company that is making maximum use of SEO, which of course, we love. SRA 831(b) Admin is owned by fellow Idahoan (Mac lives in Idaho), Van Carlson, and is built around I.R.S. Code 831(b). This tax law establishes micro-captive insurance companies. If none of this makes sense to you, Van Carlson is here today to tell you how his company can help you create your own tax-friendly insurance program to offset risks to your business. There are a lot of moving pieces to this tax code, but that's why this company exists. This may be a game changer for you and your business. SRA 831(b) Admin Buy, Sell, Lease, or Auction Land

My guest today is Mikkel Thorup, the founder and CEO of Expat Money, an expat consultancy company that focuses on helping clients to legally mitigate tax liabilities, obtain second residencies and citizenships, as well as make foreign investments, including international real estate. Raised in Canada and self-educated since the age of 12, Mikkel's journey is anything but conventional. He's lived in nine countries, visited over 110, and owns real estate in ten. His unique blend of lived experience and global expertise gives him an unparalleled perspective on freedom, sovereignty, and the tools needed to thrive outside failing Western democracies. In this episode, we dive into the philosophy of "planting flags", the idea of diversifying your life and assets across multiple jurisdictions to avoid being at the mercy of any one government. Mikkel walks us through the principles of perpetual travel, international tax strategy, second passports, and safe havens across Latin America and beyond. Tune in for Mikkel's insights; an urgent wake-up call to prepare a Plan B before it's too late.► If you got value, please like, comment, share, follow and support my work. Thank you!-- SPONSORS & AFFILIATES --►► Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn ►► Join me on June 19-21 at BTC Prague! Code EFRAT = 10% discount: https://pages.btcprague.com/ambassador-efrat-fenigson ►► Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat ►► Get a second citizenship and a plan B to relocate to another country with ExpatMoney, leave your details for a follow up: https://expatmoney.com/efrat ►► Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events -- LINKS –Mikkel's Twitter: https://x.com/ThorupMikkel Expat Money Website: https://expatmoney.com/ Efrat's Twitter: https://twitter.com/efenigsonEfrat's Telegram: https://t.me/efenigsonWatch/listen on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: ⁠https://www.buymeacoffee.com/efenigson   ⁠Support Efrat with Bitcoin: https://geyser.fund/project/efenigson-- CHAPTERS –0:00 Coming Up…1:20 Introducing Mikkel Thorup and Expat Life4:06 Mikkel's Global Background and Personal Journey6:30 Fragmentation of the World and Global Blocs12:00 Ad Break - Trezor & BTC Prague13:29 “Flag Planting”: Why It Matters Today20:00 Can Only the Wealthy Relocate?24:00 Residency & Citizenship: Time vs. Money Opportunity Cost26:00 Legal Rights of World Citizens 29:50 Passports Are A Recent, New Concept31:55 “Best Places To Live” & Criteria for Choosing a Second Country39:50 The Examples of Panama and Latin America44:22 El Salvador Insights49:44 Mikkel's Mission and Passion For His Work55:50 Mikkel & Bitcoin56:50 A Call for Sovereignty and Having a Plan B1:00:00 A Plan B Can Be a Life Saver

Be sure to listen to Trump's speech at University of Alabama. Defunding NPR, PBS and Harvard: YAY! Stephen Miller is a rockstar. Introduction to re-mixing of cassette from June 1, 1976 out of Boothville, Louisiana. Wendy Adolph Fitzgerald hanging out with John Dirk Fitzgerald and Craig Alan Bergeron while Clarence Henry Adolph, Sr. is out cutting grass. Craig heavily involved in baseball at the time. Aunt Wendy wanting to send some tattoos and bubble gum. She mentions how Steve loved playing cowboys but no one plays with him anymore and wants Deron Patrick Scarabin back. She mentions the birth of "Butch" Fitzgerald's daughter. Wendy's CB Radio handle was Life Saver. Craig wishes he was in the Cub Scouts. Aunt Yvonne Adolph talks a bit and mentions baby, Allen Buras, being dropped by the nurse. Helen Mae finishes the tape. Originally aired on September 2, 2023.

Don't wait for a near-death experience to get fit!If you're a woman over 40 navigating the emotional and physical challenges of menopause, this powerful episode of Moving Through Menopause is a must-watch. In this episode, I am joined by physiotherapist Tom Swales, who shares his life-changing story of recovery from a near-fatal illness and the crucial role fitness played in his survival. Discover Tom's favourite exercises to feel fitter, manage pain, reclaim your energy, and live the second half of your life in good health. Get Your FREE GIFT - Download your Moving Through Menopause Guide: HEREThis episode is packed with science-backed insights and practical tools to help you shift from surviving to thriving. Get ready for an engaging session filled with expert advice, real-life experiences, and life-changing fitness tips to help you live a fuller, pain-free life through and beyond menopause.Chapters00:00 Introduction and Guest Welcome01:30 Tom's Journey Through Severe Illness03:01 The Importance of Health and Fitness05:13 Understanding Pain and Movement15:29 Exercises for Balance and Stability21:07 Strength Training and Functional Movement26:29 Ground Exercises and Holistic Health28:29 Conclusion and Where to Find out MoreGot Body Issues? Book your FREE consultation with Physiotherapist Phillipa https://Precizion.as.me/20minutefreeMake Movement a habit with Phillipas LIVE online Pilates and Yoga classes: Book your FIRST FREE with the coupon code FIRSTFREE at Checkouthttps://Precizion.as.me/GroupClassesOnlineThanks to my guestTom Swales InstagramYouTube

Your pitch is more than just words – it's your first impression, your story, and your chance to stand out. But how do you pack all that into just 60 seconds or less?In this minisode of Small Business Bytes on This is Small Business, host Andrea Marquez walks you through how to craft an elevator pitch that grabs attention, tells a compelling story, and leaves people wanting more. Whether you're pitching to a potential customer, investor, or partner, you'll walk away with actionable steps to make every second count.You'll also get inspired by real-life examples of past guests who've crafted pitches that opened doors for their businesses – like Felicia Jackson, founder of CPR Wrap, who turned a personal crisis into a life-saving product, Matthew Tesvich, founder of Skunk Skin, who solved a smelly problem with humor and creativity, and more! These stories will bring the steps to life and show you exactly how to apply those lessons to your own pitch.So, what's your pitch? Share it (or just one line) with us in a Spotify comment, Apple Podcasts review, or email us at Thisissmallbusiness@amazon.com. Doing that will not only hold you accountable but could also inspire another entrepreneur to take their next big step.Sources: If you want to know more about CPR Wrap, listen to Felicia's story here: Every Entrepreneur's Dream: ‘Your Product Is a Life Saver!' - TISB: Behind The BuyIf you want to know more about Skunk Skin, listen to Matthew's story here: Knock Their Socks Off: A Fresh Solution to a Stinky Problem - TISB: Behind The BuyIf you want to know more about Shezza Socks, listen to Tiffany's story here: From Blisters to Breakthrough: Behind Shezza Socks' Viral Success - TISB: Behind The BuyIf you want to know more about Agua Bonita, listen to Kayla's story here: A Taste of Tradition: Infusing Heritage in Every Sip - TISB: Behind The Buy11 actually great elevator pitch examples and how to make yours - Zapier

Iris Macke sagt: "So vieles auf dieser Welt kann mein Leben und meinen Tag retten." Sie mag Sunrise Avenue - und besonders ihren Song "Lifesaver".

JOIN THE Who CARES Club! Love Starcastic Remarks? Join our BRAND NEW membership club, The Who Cares Club! For $5/month, you get some exclusive perks and help the most sarcastic Stars podcast continue to grow and continue on! Click here to join! In true playoff fashion, Tyler Seguin scores before his bedtime, and Esa Lindell delivers an all-time clutch block in OT. The Dallas Stars now lead the series 2–1 — and they did it in dramatic, chaotic, and very Starcastic fashion. Inside the episode: Why Seguin's goal was vintage and vital Lindell's monster penalty kill performance Ottinger vs Blackwood: The sequel More ref rage: the pick play, soft calls, and why no one's happy Mason Marchment's penalty + redemption arc Landeskog returns... and the Stars ruin the party Miro Watch: Could #4 return in Game 4? Support Starcastic Remarks! Help us grow by leaving a 5-star review wherever you listen to podcasts—it makes a huge difference! Watch us on YouTube and follow us across social media for updates, highlights, and behind-the-scenes content: YouTube: @StarcasticR Twitter (X): @StarcasticR Discord: Join Here TikTok: @StarcasticR Instagram: @StarcasticR Facebook: @StarcasticR Visit our website here for more content!

In this episode of The Real ResQ Podcast, host Jason Quinn speaks with Shane Daw, the general manager of Westpac Life Saver Rescue Helicopter Service in Sydney, Australia.Daw takes us through his incredible journey, starting as a junior lifeguard and rising  up to lead one of the busiest and most respected helicopter rescue services in the country. He reflects on more than two decades of service, recounting some of the most memorable and intense rescues he's been part of—beginning with his very first callout at 13 years old, responding to two swimmers swept away by a rip current.The conversation is filled with gripping rescue stories, from ocean incidents to complex land-based missions. Daw also highlights the heroic actions of the team he works alongside, sharing incredible moments that showcase the courage, commitment, and coordination involved in every life-saving mission.Beyond the rescues, Daw opens up about leadership, resilience, and the personal values that have shaped his career. He leaves us with heartfelt advice on chasing your dreams, staying passionate, and making a difference in your community. Enjoy!This episode is powered by Vertical HeliCASTS.Thank you for sponsoring this episode of The Real ResQ: Metro Aviation, PAG, Switlik, ReadyBAR, and The Real ResQ Store.Follow The Real ResQ on Facebook and Instagram and listen on Vertical HeliCASTS. Plus, get your podcast gear at therealresqstore.com.

Good job Austin! We are proud of you! 

This month, we hear the Lifesaver story of Ryan Good, CEO of Health and Wholeness in the Green Bay, Wisconsin area. Ryan has also been a pioneer in creating a group that works to address mental health stigma and concerns in men with a group called "Dudes and Tacos." Learn more about Ryan's story and how men can receive mental health support in our communities. Hosted by Emplify Health by Bellin Wellness Consultant, Linda Golik.

Fluent Fiction - Mandarin Chinese: How a Campus Crisis Turned Qingming Festival into a Lifesaver Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-03-31-22-34-02-zh Story Transcript:Zh: 清明节的早晨，校园里的樱花开得正盛，粉色的花瓣在风中飘舞。En: On the morning of the Qingming Festival, the cherry blossoms on campus were in full bloom, their pink petals dancing in the breeze.Zh: 宿舍里，丽华正在忙着准备祭品。En: In the dormitory, Li Hua was busy preparing offerings.Zh: 她是一个细心又认真负责的学生，总是照顾着她的朋友们。En: She was a meticulous and responsible student, always taking care of her friends.Zh: 梅琳是丽华最好的朋友，性格开朗。En: Mei Lin was Li Hua's best friend, with a cheerful personality.Zh: 然而，一大早她就捂着肚子，面露痛苦之色。En: However, early in the morning, she was clutching her stomach, looking pained.Zh: 丽华看着她，心里不安。En: Li Hua watched her with unease.Zh: 她一直关注梅琳的健康，虽然梅琳老说没事，但丽华还是很担心。En: She had always been concerned about Mei Lin's health, and even though Mei Lin often said she was fine, Li Hua was still worried.Zh: 她记得几天前的生物课上，小博，那个医学院的学生，提到过急性阑尾炎的症状。En: She remembered that a few days ago in biology class, Xiao Bo, the medical student, had mentioned the symptoms of acute appendicitis.Zh: 丽华决定去找小博，想了解更多。En: Li Hua decided to find Xiao Bo to learn more.Zh: 小博是个爱用讽刺话语掩饰自己感情的男生，他一直暗恋梅琳。En: Xiao Bo was a guy who liked to disguise his feelings with sarcastic remarks, and he had always secretly had a crush on Mei Lin.Zh: 这时，丽华在楼梯口找到了他。En: At this moment, Li Hua found him at the staircase.Zh: “小博，我需要你的帮助！”丽华简明扼要地说。En: "Xiao Bo, I need your help!" Li Hua said bluntly.Zh: 小博听完丽华的描述，立刻严肃起来。En: After listening to Li Hua's description, Xiao Bo immediately became serious.Zh: “这听上去像是急性阑尾炎。你们得尽快去医院。”En: "This sounds like acute appendicitis. You need to get to the hospital quickly."Zh: 宿舍里，其他同学们忙着准备清明节的活动，摆着花束、瓜果祭祖，En: In the dormitory, other students were busy preparing for Qingming Festival activities, arranging bouquets and fruits for ancestor worship.Zh: 有人随意地说：“她只是吃错东西了，等等就好了。”En: Someone casually said, "She just ate something bad, she'll be fine soon."Zh: 丽华内心感到纠结，但她清楚，这不是赌运气的时候。En: Li Hua felt conflicted inside, but she knew this was not a time to gamble on luck.Zh: 她坚定地说：“梅琳需要马上去医院，这是最重要的！”En: She firmly said, "Mei Lin needs to go to the hospital right away—this is the most important thing!"Zh: 在大家争论时，小博站出来支持丽华。En: While everyone was debating, Xiao Bo stood up to support Li Hua.Zh: “听我说，这不是小事。快去找辆车！”En: "Listen to me, this is no small matter. Hurry and find a car!"Zh: 最后，他们决定让小博开车送梅琳去医院。En: Finally, they decided to let Xiao Bo drive Mei Lin to the hospital.Zh: 路上，丽华心中一直担心着，但她努力让自己冷静下来。En: On the way, Li Hua was worried, but she tried hard to calm herself down.Zh: 在医院，经过医生的详细检查，梅琳被确诊为急性阑尾炎，需要立即手术。En: At the hospital, after a detailed examination by the doctor, Mei Lin was diagnosed with acute appendicitis and required immediate surgery.Zh: 手术后，医生对他们说：“幸好来得及时，不然后果不堪设想。”En: After the operation, the doctor told them, "Luckily you came in time, otherwise the consequences would have been unimaginable."Zh: 听到这话，丽华感到如释重负。En: Hearing these words, Li Hua felt a sense of relief.Zh: 梅琳躺在病床上，对朋友们露出了疲惫却安心的笑容。En: Mei Lin lay on the hospital bed, showing a tired yet reassured smile to her friends.Zh: 走出医院，丽华深呼吸，阳光洒在她的脸上。En: Walking out of the hospital, Li Hua took a deep breath, the sunlight shining on her face.Zh: 她知道，无论传统多么重要，关心朋友的生命安全永远是第一位的。En: She knew that no matter how important traditions are, caring for a friend's life and safety is always the top priority.Zh: 她对自己能够在关键时刻做出决定感到自豪。En: She felt proud of being able to make the right decision at a crucial moment.Zh: 清明节祭祖的日子，终于在一阵紧张的故事中画上了完美的句号。En: The day of ancestor worship during the Qingming Festival finally concluded with a perfect ending to a tense story.Zh: 丽华学会了在传统和现代之间寻找平衡，也更加自信地迈出了自己的步伐。En: Li Hua learned to find a balance between tradition and modernity and stepped forward with greater confidence. Vocabulary Words:breeze: 风meticulous: 细心offerings: 祭品clutching: 捂着unease: 不安acute appendicitis: 急性阑尾炎symptoms: 症状disguise: 掩饰sarcastic: 讽刺remarks: 话语staircase: 楼梯bluntly: 简明扼要地conflicted: 纠结ancestors: 祖先gamble: 赌consequences: 后果unimaginable: 不堪设想relief: 如释重负sunlight: 阳光crucial: 关键tradition: 传统confidence: 自信modernity: 现代diagnosed: 确诊examined: 检查immediate: 立即debating: 争论bouquets: 花束responsible: 负责support: 支持

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Meal delivery services promise convenience, but do they really make healthy eating and weight management a breeze—or is that just wishful thinking? When I first started this journey, I was totally sold on what I call the “Oprah effect”: the idea that if I had a personal chef prepping every meal, I'd always stay on track and be perfect. Spoiler: it's not quite that simple. In this episode, I share my real-life experience with different meal delivery options, how I modify them to fit my own needs, and why there isn't a one-size-fits-all solution. If you're wondering whether these services are a worthwhile investment or just another passing trend, join me as I break down what really works (and what doesn't) when it comes to meal delivery services.ReferencesFactor MealsAmy's KitchenDaily HarvestSweetPhi.com Season 1 of the Premium Podcast: The Obesity Guide: Behind the CurtainLearn more about The 30/30 ProgramAudio Stamps00:30 - Meal delivery services have risen in popularity over the last few years, but are they worth it?02:00 - Meal delivery services can be helpful, but the key is finding a flexible system that fits your lifestyle and preferences.05:48 - No single meal delivery service is perfect, but experimenting and modifying meals to suit your needs can make them a useful tool.08:40 - Finding the right meal solution means keeping an open mind, adapting products to your needs, and choosing what truly fits your lifestyle and current phase of life.10:17 - Meal delivery services offer convenience, but success comes from selecting options that align with your tastes, schedule, and long-term habits.Quotes“You need to find a system that works for you.”“These meal delivery services are not just about freshly prepared meals, it's also about having variety.” “I'm not counting on it to be the only thing that I use.”“If you're going to go down this road, be willing to try differenAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and overcoming challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. April 30/30 registration.

An Australian man has become the first person in the world to leave hospital with a total artificial heart implant. The patient lived with the device for more than 100 days before receiving a donor heart transplant earlier this month - ชายชาวออสเตรเลียคนแรกในโลกที่ได้รับการปลูกถ่ายหัวใจเทียมทั้งดวง และเขาสามารถใช้ชีวิตด้วยหัวใจเทียมได้นาน 100 วัน ระหว่างรอการปลูกถ่ายหัวใจจากผู้บริจาคในภายหลัง

An Australian man has become the first person in the world to leave hospital with a total artificial heart implant. The patient lived with the device for more than 100 days before receiving a donor heart transplant earlier this month

#415 - Hour 3: AAA is a Lifesaver + Smothering Parents full 1245 Fri, 07 Mar 2025 15:35:13 +0000 NmnrZM3kVYdnbEcOF6RzvvTGQzs6ugrs music PXY Mornings with Moose and Breezy music #415 - Hour 3: AAA is a Lifesaver + Smothering Parents Join Moose and Breezy as they discuss current trends, lifestyle and entertainment, and everything happening in Rochester. 2024 © 2021 Audacy, Inc. Music False https://player.amperwavepodcasting.com

Welcome back to Mum Club 101, your go-to podcast for real parenting talk, a few unfiltered laughs, and plenty of relatable moments!Episode OverviewThis week, Vicky takes us on her family holiday to Mauritius, sharing the highs, lows, and unexpected chaos of traveling with kids. ✈️

This week, Captain Eric Kerber, “Iron” Bill Veldof, and Drew Watson supply the Buffalo wings and compelling reasons to move to Florida, we dangle a center pin in front of a snakehead-hating conservation officer, spend our winter watching people fight digital fish poorly, and give free candy to people who will never fish with us. 

Please support our friend and lifelong resistor David Johansen: https://is.gd/nq38cf Thanks for listening! You're our special angel! Follow us on: twitter.com/gurlstop_pod instagram.com/gurlstop.pod facebook.com/gurlstop.pod Email us at gurlstop.pod@gmail.com Ciao babies

Join Tamara for an interview with oil painter Carmen Aguirre, a Miami native who got her BFA Fine Art in Miami, and then went to Spain for graduate study with Valencian classical painter Amadeo Roca Gisbert.   Carmen moved to Savannah in 2016 and then spent about 10 years working for the former Grand Bohemian Gallery at the Mansion, eventually becoming Gallery Director. She is a figurative painter working in oil on canvas and/or panel. While she represents scenes of daily life, her objective is also to convey how the subject touches and inspires her.  Check out more of Carmen's work and follow her here:  https://www.instagram.com/carmenmaguirre/  https://www.carmenmariaaguirre.com/    Topics in their chat include: The sharp learning curve of her graduate program in Spain, where she was thrown into the deep end of representational oil painting; she reminisces about her college and grad school era of not being super concerned about what her art would lead her to, career-wise, but just being at peace about pursuing your art degree for learning's sake; living in Miami and attending Art Basel from when it began in 2002; how she moved to Savannah about 20 years ago after having visited her daughter here many times; how she met good friend and fellow painter Dana Richardson when coming across Dana painting in Forsyth Park; her preference for including a frame on her art to call it "finished;" lessons learned from a past solo show at the JEA in which she had 24 (!) paintings; what are mangroves?; her conceptual painting of an orange LifeSaver candy; her years of having real creative control over discovering new Savannah artists and bringing them into the Mansion's Gallery; her recent series of paintings exploring Daffin Park and depicting the sense of vast space there; and her goals for 2025 of: building up a big series of paintings, putting on a public show, and possibly starting a series of artist salons.   Tune in and get all the details! 

Danny Griffin, the owner of "Pipes R Us Plumbing," joined Tommy and Newell. Griffin praised the invention of tankless water heaters, which are "lifesavers." Griffin also answered questions from WWL listeners.

This Trending with Timmerie episode featuring Sal Di Stefano from Mind Pump Media was the ultimate pep talk for anyone trying to level up their fitness routine in the new year. Sal brought the goods with practical, science-backed hacks to take your workouts and overall health to the next level: no burnout required. These are simply tips to consider and be sure to consult your doctor! Stop Trying to Outwork Your Body: Make Exercise a Skill Sal’s first piece of wisdom? Stop thinking of exercise as a “get sweaty” contest. It’s not about being the most exhausted person in the gym. Instead: Treat your workout like a skill. Whether you're swimming, strength training, or doing Pilates, slow down. Focus on perfecting your form. Why? Better form = fewer injuries + better results + feeling stronger. For example: Instead of rushing through swimming laps, slow your pace and improve your efficiency. Same with lifting weights; less is more when your technique is on point. Timmerie’s note: "Slowing down is a game-changer! Even pro athletes I train think it’s torture at first, but they feel muscles they never knew existed the next day." Protein is Your BFF You’ve heard it before, but Sal laid it out so well. Here's something you may want to consider! Aim for 1 gram of protein per pound of your target body weight. Example: If your goal weight is 150 lbs, eat 150g of protein/day. Why? Protein helps with fat loss, muscle building, strength gains, and preserving lean tissue. Pro tip: Eat your protein first at every meal. It reduces cravings, keeps your blood sugar stable, and helps you feel fuller longer. Timmerie’s take: “Skip the hangry moods! I’m always telling people, just eat some protein, and suddenly they’re a whole new (nicer) person.” Creatine: The MVP of Supplements Sal recommended creatine monohydrate as something that could help! You can get your doctor's opinion too! It’s not just for bodybuilders: it’s great for everyone, boosting energy, improving muscle strength, and even supporting longevity. How to take it: The easiest way to consider could be through gummies. Not into those? You could also mix the powder into water or a shake; don’t overthink it. Sal’s hack: “If you’re not consistent with the powder, grab some gummies. Whatever makes it easier for you to stay on track!” Stretch Smarter, Not Harder If you’ve been stretching the wrong way (hint: static stretching), Sal’s got you covered: Dynamic stretches before a workout: Think movement-based stretches that warm you up without disconnecting your muscles from your brain. Example: Leg swings or walking toe touches. Static stretches AFTER workouts or before bed: Great for relaxing the nervous system and improving flexibility. (Think: Sitting hamstring stretches or hip openers.) Back pain or sciatica? Try these: Piriformis stretch (a.k.a. "figure 4 stretch"): Cross one ankle over the opposite knee while sitting, then lean forward. Pelvic tilts: Lie on your back, knees bent, and gently arch/flatten your lower back. Timmerie’s fave: “That figure 4 stretch? Lifesaver. And you don’t even have to get on the floor—perfect for chair stretchers like me!” BONUS HACKS YOU DIDN’T KNOW YOU NEEDED High-protein breakfasts = stable blood sugar all day. (No more 3 p.m. cookie cravings.) If you’re dealing with nutrient deficiencies (like vitamin D or iron), get tested! Fixing these will supercharge your energy levels and workouts. Takeaway Time Sal’s hacks are all about simplifying your routine so it works for you, not against you: Master the skill of your workout. Protein first, always. Creatine for the win! Stretch dynamically before workouts, statically after. Timmerie’s challenge: “Take just ONE of these tips this week and commit to it. Slow down your workouts, up your protein, or stretch properly. You’ll feel the difference!” So, friends, are you ready to crush 2025 with these doable fitness upgrades?

Spreading health and wellbeing may be easier than you think, and our first Lifesaver story of 2025, Jamy Xiong illustrates how connection and creativity truly does save lives. Hear her story, hosted by Bellin Health, Health & Wellbeing Consultant, Linda Golik.

Host of FYI: The Murphy Brown Podcast, writer, playwright, actor, and screenwriter, Lauren Milberger joins Joss to talk about Season 4 Episode 6: The Lifesaver! Together, they praise the beloved sitcom, unpack whether Jack and Janet should've ended up together, and share what their real thoughts are on the surprising ending of the episode.  Follow us on Instagram : @threescompanyrewatchpodFollow us on TikTok: @threescompanyrewatchpodFollow us on Twitter: @tcrewatchpodFollow Joss: @joss.richardFollow Lauren: @laurenmilberger

James uses the final two verses in his letter to highlight the importance of our roles as Christians in the lives of our fellow brothers and sisters. According to James, our involvement in each other's lives could be a matter of life or death.

Cancer in young adults is on the rise—but it doesn't have to be your story. Dr. Mark Hyman unpacks the surprising link between your everyday habits—like diet and toxin exposure—and cancer risk. Learn how inflammation and ultra-processed foods are fueling this crisis, and discover simple changes to protect your health. From screenings to cancer-fighting foods, this episode offers powerful tools to safeguard your health. Join the Health Hacks community and follow @healthhackspod on social for exclusive insights, expert advice and the latest in health science. Please note: The timestamps may vary slightly depending on which listening platform you are using. 0:00 - Why Are Cancer Rates Rising in Young People? 1:06 - The Types of Cancer on the Rise and What's Driving Them 2:30 - Shocking Cancer Trends: Stats You Need to Know 5:29 - Can Your Diet Be a Lifesaver? 7:24 - How Everyday Habits Are Increasing Cancer Risk 10:35 - The Hidden Link Between Inflammation and Your Plate 20:00 - Sugar, AGEs, and How Cancer Thrives 23:14 - The Truth About Alcohol, Smoking, and Vitamin D in Cancer Prevention 29:16 - Environmental Toxins You're Exposed to Every Day 31:51 - How Gut Health and Genetics Shape Your Cancer Risk 35:37 - A Functional Medicine Approach to Staying Cancer-Free 43:16 - Top Cancer-Fighting Foods You Should Add to Your Plate 45:57- -Taking Charge: Inspiring Stories from the Community 46:37 - Final Thoughts: Your Power to Prevent Cancer To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A tragedy near-miss turned this healthcare professional into an entrepreneur. Her toddler was crying, but no sound was coming out: a clear sign of choking for any medical professional. Felicia Jackson's nightmare scenario inspired a product that is literally saving lives: CPR Wrap.Host, Andrea Marquez explores the backstory and journey of Felicia's invention, what led her to audition to Buy it Now, and how that experience (and the $20,000 cash prize) will take her business to new heights. While featured guest, Jamie Siminoff, founder and inventor of RING, points out key lessons you can takeaway from Felicia's pitch. You can watch CPR Wrap's episode on the Buy it Now show titled: The Panel Gets Dirty.Tune in and get inspired by the real stories behind the entrepreneurs and products featured on Buy It Now. You can find winning products on the Buy It Now Store. Follow TISB: Behind the Buy on Spotify, Apple Podcasts, or wherever you get your podcasts and make sure to watch Buy It Now on Prime Video. In this episode, you'll discover: (00:21) How Prime Video's Buy It Now show works, the stakes involved, and just how difficult it is to convince an audience of 100 to buy your product. (04:02) The backstory of how Jamie Siminoff created the Ring app, and why shows like Buy it Now can be life-changing for entreprenuers. (06:41) What made CPR Wrap a unique and essential product. (08:03) The moment that changed Felicia's life trajectory. A moment that could have been fatal, and propelled her to dream up CPR Wrap. (11:07) How Felicia quit her job in secret to create CPR Wrap, a risk she says was inevitable. Thankfully her husband was fully committed at that point, too. (12:13) Why having a strong support system and community is paramount to being successful. (14:55) What stage Felicia's business was at when she decided to send in an audition to the Buy it Now show.(15:57) How Felicia spent countless hours practicing her show-day pitch. (18:43) Jamie's first impression and feedback of CPR Wrap.(23:00) Felicia's reaction to winning and how she's planning on spending her cash prize.(25:04) Jamie, Andrea, and Felicia share some actionable takeaways that you can use to take your business to the next level!

MSHSL guru John Millea on his most recent travels, the hidden stories of high school sports, a rare college hockey note and this week's MVT   From Aquarius Home Services Studio (https://aquariushomeservices.com/) Thanks to Pizza Barn in Princeton, MN (https://www.PizzaBarnPrinceton.com) 

MSHSL guru John Millea on his most recent travels, the hidden stories of high school sports, a rare college hockey note and this week's MVT   From Aquarius Home Services Studio (https://aquariushomeservices.com/) Thanks to Pizza Barn in Princeton, MN (https://www.PizzaBarnPrinceton.com) 

On this special episode, Martha joins live from the Congressional Medal of Honor Society's Gala in San Antonio, Texas — an annual event dedicated to honoring Medal of Honor recipients and those in the community who ensure these heroes' stories continue being told. She sits down with the Board President of this year's gala, Dan Pedrotti Jr., and Medal of Honor recipient General Patrick Henry Brady, who's known as "the greatest battlefield lifesaver in history," as he discusses the heroic acts that led to him receiving 85 medals for combat and valor. General Brady and Dan also share the work they're doing in schools across the country that aims to teach young people about the values of courage, sacrifice, and patriotism. Follow Martha on X: @MarthaMacCallum Learn more about your ad choices. Visit megaphone.fm/adchoices

It's almost fat bear week again, so this episode from the archive is right on time! Check out some bears and maybe help a hiker too.Learn more about the bears here ★ Support this podcast on Patreon ★

Send us a textOn today's episode we are joined by the crew from Fish Lung to talk about how their product is a fish lifesaver and needs to be in every boat with a livewell! Whether you're a seasoned angler looking to refine your skills or a newcomer eager to learn, our podcast has something for everyone.

BUY OUR MERCH HEREhttp://thegardenstate.comJoin the mail bag by leaving a voicemail at: 908-67-9999-3Welcome back to The Garden State, the only NJ podcast that gives you all the news you need to know this week. Thanks for tuning in once again and for supporting the podcast. If you're enjoying the show, make sure to leave us a review! We love reading those!Follow us on all our socials to keep up to date with that and everything else happening. https://linktr.ee/thegardenstate

From Tragedy to Triumph: A Tale of Kindness and Current Events Discover how the iconic rapper, Old Dirty Bastard, unexpectedly saved the life of a young girl. Plus, get the latest on the Boar's Head listeria outbreak and the tragic loss of three apes to shigella. A thought-provoking look at life's unexpected twists and turns. #OldDirtyBastard #BoarsHead #Listeria #Apes #Tragedy #Triumph    0:00 Luck be a Lady. 0:38 Send it to Laschmigla. 4:01 Doggy Doo Doo. 6:25 3 apes get shigella. 8:24 Florida Arrest Record is Broken.  10:45 Wife poisoned by husband. 13:27 Listeria Hysteria.  

The fourth episode in the HRT after breast cancer series features Dr. Louise Newson, who has faced criticism for her willingness to prescribe HRT to breast cancer patients. At the same time, she has been described as a lifesaver by many of the women she treats.Dr. Louise Newson is a GP who has transformed the landscape for menopausal women worldwide. She became a member of the Royal College of Physicians in 1998 and a Fellow of the Royal College of GPs in 2016. She is also a menopause specialist and a member of the UK Government's Menopause Taskforce.This mini-series explores hormone replacement therapy (HRT) after breast cancer, a controversial and emotive subject. The conversation focuses on the further understanding of risks and benefits of HRT (hormone replacement therapy) or also MHT (menopause hormone therapy), the emotional impact on patients, and the different views among medical professionals. The goal is to provide understanding for patients seeking HRT after breast cancer and insight for doctors on how to move forward without robust evidence. Dani Binnington, host of the Menopause And Cancer podcast, and founder of the not-for-profit organisation Menopause And Cancer has spoken to hundreds of women who feel like they are in a void and have nowhere to turn to in discussing this difficult topic. Welcome to our HRT after breast cancer series.In this episode we discuss:Dr. Newson's passion for empowering women to navigate the menopause How it felt when Dr. Newson prescribed HRT to a breast cancer patient for the first timeThe role of shared-decision making Holding uncertainty between the doctor and the patientEmpowering women to make informed decisions about their health is crucial in improving their quality of lifeEpisode Highlights:00:00 Intro.03:09 Challenges of hormone replacement therapy after cancer.06:38 Doctor offers hormonal treatment to patient post-surgery.12:00 Alternative options suggested for women's health without HRT.20:45 Adjuvant treatment side effects and drug holidays.23:40 Discussing oestrogen management for cancer survivors post-menopause.30:28 Lack of research on women's health risks.44:04 Advocate for women's health and research needs.47:03 Effective communication between patients and doctors crucial.Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancer Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathubThe walking challenge I mention is here for you: https://move-with-menopause-and-cancer.raiselysite.com/

Part 2- Breaking News: Anticlimactic Press Conference Alert, The Starting 5 +Hurley The Lifesaver  Listen live weekdays 6-10am on the iHeartradio app.

Freelance journalist Jesse Copelyn weighs in on the discussion of antivenin shortage, the benefits and risksSee omnystudio.com/listener for privacy information.

In this episode, we ask: How about dealing with the complexities of the long term care industry? According to the Department of Health and Human Services, how many will need Long Term Care insurance? How many people own Long Term Care insurance? What about self-insuring? What's the percentage of people that confused Long Term Care...

This week on Damn Good Marketing Podcast, Shelby talks DGM MEMBERSHIP. She breaks it down and lets us now exactly what it's going to be and offers the deal of a lifetime for those listening in today! This membership can truly change the way you see and use social media for your business and it's a LIFESAVER. You don't want to miss out this week!SIGN UP FOR DAMN GOOD MARKETING MEMBERSHIP! https://shelbyclementmarketing.thrivecart.com/damn-good-marketing-membership/https://crafty-producer-5545.ck.page/505f6664a1LINKS TO FREEBIES BELOW!Weekly Newsletter: https://crafty-producer-5545.ck.page/6fe710184cSocial Media Success Blueprint: https://crafty-producer-5545.ck.page/83d61e346cAuthentic Content Creation Guide: https://crafty-producer-5545.ck.page/57156d1bf1BUY TICKETS FOR DGML 2024https://www.shelbyclementmarketing.com/damn-good-marketing-live-eventABOUT THE HOST:Shelby Clement is a seasoned social media marketing expert with more than a decade of experience. As an entrepreneur, founder, wife, and mother of two, she has worked with clients across various industries, ranging from small businesses to big corporations. Starting her career as a Marketing Director in the oil and gas sector, Shelby recognized the gaps in big companies' marketing strategies and sought to bridge them. However, after eight years in the corporate world, she became disenchanted with its limitations and demands. At a social media marketing conference in 2021, Shelby had an epiphany and realized the potential of social media marketing, prompting her to take a leap of faith and bet on herself.This led to the creation of Shelby Clement Marketing, an agency specializing in personalized marketing strategies that deliver measurable results and prioritize client satisfaction above all else. Since its establishment, SCM has helped numerous clients to enhance their brands, boost brand recognition, and achieve their business objectives.You can connect with Shelby at:Website: https://www.shelbyclementmarketing.com/Facebook: https://www.facebook.com/shelbyclementmarketingInstagram: https://www.instagram.com/itsshelbyclementLinkedIn: https://www.linkedin.com/in/shelby-dimiceli-clement-a9497049/TikTok: https://www.tiktok.com/@shelbyclementmarketingYouTube: https://www.youtube.com/@shelbyclementmarketing

Going to the beach, lake, or pond to cool off during the heatwave? What is the thing you MUST have when you go? Everybody has their beach hacks, and one may finally “unstick” all the sand from your body. Listen to the podcast!

You're a kid. You're looking for a great place to hide during the neighborhood hide-n-seek tournament. What's that? An old abandoned refrigerator? Nobody would ever think to look there! DON'T LET THIS BE YOU! Watch this episode to learn how to no longer properly do CPR, avoid the dangers of laziness when removing doors off retired appliances, and the value of staying the hell out of enclosed spaces. Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts, for just $5 a month! Join the Club! Got something to say? Send it in to knightrider@baldmove.com. You find our co-host Jay McKane streaming weekly over on https://www.twitch.tv/blue_jay_streams. Learn more about your ad choices. Visit megaphone.fm/adchoices

P1 AnonyMoose hooks Fat Boy up AGAIN, hey Fatty, take better care of this one maybe? Dan sent some new FOF Themes in, do you like these? Headlines says now you can gamble on arcade games at this certain restaurant

Episode 2422 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a trickle-down effect, avoiding a bonk, and more. https://vinnietortorich.com/2023/12/trickle-down-effect-episode-2422 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Trickle-Down Effect After chatting about music and Travis Kelce and Taylor Swift, Vinnie and Gina chat about “learned helplessness”. (2:00) Vinnie recalls when he first noticed advertising using negative messaging as men being dumb. (9:30) Both hosts share stories about changing flat tires. Gina tells Vinnie about what she has heard about ketchup and frosting. (15:00) Vinnie explains sugar trickling during ultras and mountain climbing. (17:30) He also addresses ketchup for this; the ingredients have a lot of sugar so it doesn't surprise him that it would be used this way. But he is NOT advocating having these items all the time—he suggests getting fat-adapted. (18:30) He doesn't recommend bars or goos or any of that; he has used just Life Saver candies. There are only certain situations where he considered sugar trickling and he's very specific. But it doesn't change the fact that frosting and ketchup made with sugar are not healthy. You should be able to do your workouts fat-adapted. (23:30) Don't forget about Vinnie's new subscription community. You can find out more by going to . Gina has a new Instagram and a new website, . Check out Gina's book . She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!