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TSN's Cheryl Pounder on what should be an entertaining Stanley Cup Final, FanDuel, and on this day in history.
Ahead of the 250th anniversary of America's founding, New York Times bestselling author and talk show host Eric Metaxas is publishing his latest book, a 600-page volume titled “Revolution: The Birth of the Greatest Nation in the History of the World.”In the book, he argues that the American Revolution is the “only genuine revolution in the history of so-called revolutions.”So what separated the American Revolution from other revolutions? What made it succeed? And what critical aspects of the American Revolution are no longer being taught in schools today?Metaxas argues that America is currently facing its third existential crisis, after the American Revolution and the Civil War, and understanding the core principles behind America's founding story is critical to preserving the liberties of this nation.In the interview, we confront some key questions: How is the erosion of spiritual faith transforming American society? How does self-government work without the “moral and religious people” that John Adams described as a prerequisite for self-government? What is the proper role of a good citizen?Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.
PRIMETIME: Robert Saleh Is Separating Himself From Past Titans Coaches, In One Key Way For More PRIMETIME coverage follow us here: www.atozsports.com/nashville Podcasts: atozsports.com/podcasts Facebook: https://www.facebook.com/atozsportsnashville Instagram: https://www.instagram.com/atozsports/ Twitter: https://twitter.com/AtoZSports TikTok: https://www.tiktok.com/@atozsportsnashville #AtoZSports #TennesseeTitans #NFLFootball #Titans #NFLUpdates #NFLFootball Learn more about your ad choices. Visit megaphone.fm/adchoices
Most enterprise authentication today is still built on passwords or one-time codes -- and neither is phishing-resistant. Alexander Summerer explains that fraud remains the core challenge: attackers intercept credentials in the online channel, and users are burdened with complex password policies that slow them down without making them safer. Swissbit's answer is the iShield Key, a FIDO2-based hardware security key that is plug and play. No passwords to remember, no codes to intercept, and no chance for a phishing attack to succeed. What sets Swissbit apart at RSAC Conference 2026 is convergence. The same iShield Key that authenticates a user at their workstation can also open a door. Tap it on an HID reader in a healthcare facility, a university, or a manufacturing plant, and access is granted -- physical and digital, in one device. Swissbit is the only vendor on the market today offering this combination, with HID Seos support now available and a global partner network ready to deploy at scale. The forward story is post-quantum cryptography. Alexander Summerer notes that quantum computing poses a real and coming threat to standard authentication algorithms. Swissbit is already previewing a PQC evaluation platform at booth 6565 -- a device that runs a post-quantum chip alongside the traditional chip. Organizations can upgrade to PQC-protected authentication with the same hardware, keeping legacy use cases running without disruption. This is a Brand Highlight. A Brand Highlight is a ~5 minute introductory conversation designed to put a spotlight on the guest and their company. Learn more: https://www.studioc60.com/creation#highlight GUEST Alexander Summerer, Head of Authentication, Swissbit LinkedIn: https://www.linkedin.com/in/alexander-summerer RESOURCES Swissbit: https://www.swissbit.com iShield Key product page: https://www.swissbit.com/en/products/security-products/ishield-key/ Are you interested in telling your story? ▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full ▶︎ Brand Spotlight Story: https://www.studioc60.com/content-creation#spotlight ▶︎ Brand Highlight Story: https://www.studioc60.com/content-creation#highlight KEYWORDS Alexander Summerer, Swissbit, Sean Martin, RSAC Conference 2026, hardware security key, FIDO2, phishing-resistant authentication, passwordless authentication, physical access control, post-quantum cryptography, PQC, iShield Key, HID Seos, enterprise authentication, zero trust, brand story, brand marketing, marketing podcast, brand highlight Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Justin Turpin covers the Boston Celtics for WEEI. Turp joins the show to discuss the C's win over the Thunder and Hawks, why Boston is equipped to beat the best teams in the NBA, and which East teams can knock Boston off the path to the Finals. X: @JustinmTurpin 5:56 Celtics can absolutely win the Finals 15:54 Tatum's presence elevating everyone 38:10 Biggest threat to Boston in the East 47:00 Top midseason trades in recent Celtics history Available for download on iTunes and Spotify on Saturday, March 28th, 2026. Celtics Beat is powered by Prize Picks! Prize Picks is the official daily fantasy sponsor of CLNS Media. Download the app and use the promo code CLNS for $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices
Is your short-term rental income safe, or is the new Airbnb fee model slashing profits behind your back? Most hosts have no idea how much they're really losing or why Vrbo is suddenly on the rise.In this urgent, myth-busting episode, Kenny Bedwell sits down with revenue mastermind Emile Sakhel (Founder, Pricing by Mira) to expose the surprising ripple effects of Airbnb's 15.5% host-only fee. From real-world numbers to emotional guest decisions, you'll learn exactly who's winning and who's losing after this game-changing shift. Discover proven tactics for protecting your net cash flow, avoiding “measurement mistakes,” and leveraging platform psychology before your next competitor.Listen now to stop the silent drain on your profits. Avoid costly traps and get exclusive strategies you won't hear from industry gurus or Facebook groups. This episode could mean the difference between cash flow victory and yearly regret.Timestamped Highlights[00:00] – Meet Emile Sakhel: The psychology (and math) of true STR profits[00:02:37] – Airbnb's shocking fee switch: The little-known 40% mistake sabotaging hosts[00:04:14] – Why an 18.34% markup matters and the hidden math most hosts miss[00:07:20] – The #1 mistake investors make when underwriting STR deals post-fee change[00:10:09] – True or false: Did raising prices kill your ranking… or actually help?[00:12:17] – Who's quietly winning? The Vrbo surge nobody saw coming[00:16:13] – Subscription secrets: How some hosts are crushing Airbnb margins on Vrbo[00:23:17] – Price parity panic: Why guests (and algorithms) punish sloppy pricing[00:31:19] – How to bulletproof your underwriting—get net right or get wreckedAbout The GuestEmile Sakhel is the founder of Pricing by Mira, a revenue management consultancy transforming how short-term rental operators pursue profit. Known for his deep-dive approach to revenue psychology, system building, and outperforming market RevPAR by up to 4x, Emile is a trusted educator and advisor for ambitious investors. He's also the creator of My Revenue Academy, empowering hosts to master the art of pricing and platform strategy for themselves.
Learn the one key word that will keep you from forsaking God
What are you doing when you are lonely? Do you feel relieved, eager to catch up on your self love rituals? Or you curl up in a fetal position and blame the conditions of your life that make you so miserable? Do you see loneliness as happy time or sad and depressing? We start today's episode with the assumption that loneliness depends upon the eye of the beholder: to recognize or not the beauty of it.
ADOT 's Doug Nintzel sits down with Jerry Turner and Brandon Bedoe to discuss pavement preservation and repair.
Gators Spring Camp Intel: Updated Weights, Position Battles & One Key Development
There Is Only One Key — Willingness We overthink recovery. We think we need strength. We think we need certainty. We think we need to understand everything first. But there is only one key — willingness. Willingness to listen. Willingness to try something different. Willingness to stop running the show. Today we're talking about what willingness actually looks like in real life. Join the conversation and share the miracles you've experienced along the way. No one trudges alone.
the one key that ties all together.
Is Your Life Busy? No problem! You can now listen each month as Pastor Kurt Owen reads the Kurt Owen Ministries' Monthly Teaching Letter to you. He writes these letters for your encouragement and discipleship to strengthen your faith, so we are willing to do whatever it takes to make it easier for you to benefit from them.Strengthen your faith by listening today!Learn More, Register for Events & Donate:https://kurtowen.com/Prefer to Watch the Video?https://youtu.be/1peuI66xkKg***UPDATED TEXT TO GIVE INFORMATION***Text GIVEKOM to 44321Become a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.
Our Guest Is Chef Sasu Laukkonen.He Joins Us From Helsinki…Where He's Currently The Owner Of Resqknives….A Company Focused On Sustainable Knife Making…..We Talk About:✅ The Importance Of Not Being A Tourist In Your Own Life….✅ Plus, How He's Evolved On His Path To Sustainable Knife Making…✅ And, Why Pursuing Your Passion Fully Is One Key To Happiness… https://www.instagram.com/haveyoueatenyetpodcast/?hl=enhttps://www.tiktok.com/@haveyoueatenyetpodcasthttps://www.youtube.com/channel/UCsxzx6an6DeVHLcIfN05MUg
Show Links:https://pendulumlife.com/How Insulin WorksChapters 00:00 Understanding the Microbiome and Its Impact on Health12:05 The Role of Acromansia in Gut Health30:13 Clinical Insights and Research on Probiotics44:15 Addressing Autoimmunity and Metabolic Health56:27 Practical Applications and Recommendations for Probiotics To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22
Justin Melo and Justin Graver are back to discuss the one key trait Tennessee Titans quarterback Cam Ward possesses that is most important to his success in the NFL. Plus, we talk about what we're hoping to see from Ward in the Titans' Week 13 matchup with the Jacksonville Jaguars and a couple other tidbits for this game. Finally, we close with our final score predictions and a Thanksgiving message! 0:00 Happy Thanksgiving! 2:02 Cam Ward's One Key Trait 9:26 What we want to see from Ward in Week 13 21:54 Battle of the league's best returners 24:40 The pressure to not allow an opening drive TD 27:32 Final score predictions for Jaguars-Titans ------------ The Music City Audible is presented by Sinker's Beverages in East Nashville and Bluegrass Beverages in Hendersonville. Join the Sinker's Beverages In Crowd: https://sinkers.storebyweb.com/s/1000-1/register ------------ Order Justin Melo's book "Titans of the South" here: https://shop.adventurewithkeen.com/product/titans-of-the-south/ ------------ MCA YOUTUBE CHANNEL: youtube.com/@musiccityaudiblepodcast
On today's Morning Pitt, we've got one more thought on Pitt's win at Georgia Tech; an in-depth look at a key matchup and how the Panthers will defend one of Miami's top playmakers; and a stat comparison of Pitt and the Hurricanes. All that and more on the Morning Pitt.
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the thing that is ruining your season, or your sanity, isn't failure, but false expectations?What can college football teach us about emotional alignment and managing expectations? It might sound unrelated at first, but growing up in a Notre Dame-loving family and later going to Ohio State gave me a front-row seat to the way pressure, identity, and self-belief collide. And after watching my own son play, I've seen how every game mirrors the emotional lessons we face off the field.In this episode, we'll look at what happens when expectations don't match reality, how even winning can lead to loss, and why being honest about who you are is the key to growth. From Penn State's coaching changes to moments in my own business where I had to face misalignment, this episode explores the uncomfortable truth behind striving, stumbling, and starting again. Sometimes managing expectations isn't about lowering the bar, it's about finally seeing yourself clearly.You'll Learn:[00:00] Introduction[03:42] How growing up in a football family shaped my understanding of pressure and mindset[06:27] Why Penn State's firing of a winning coach reveals the danger of unrealistic expectations[08:49] What happens when achievement and identity get tangled in performance[10:37] The real reason even talented teams collapse after one loss[13:22] How knowing who you are becomes the key to managing expectations[17:02] The personal moment I realized my own goals didn't align with reality[19:44] Why patience, planning, and grace matter more than instant success[21:18] What great leaders and coaches teach us about flexibility and feedback[23:05] How to spot when your expectations are pulling you out of alignmentFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
Landscapers! Learn how to build a killer annual strategic plan for your business at our free web class on December 9. Spaces are limited, so save your spot now. https://trybta.com/CE-SPL-Dec9Take our five minute quiz and get a free custom road map to growing your contracting business: https://trybta.com/DL247To learn more about Breakthrough Academy, click here: https://trybta.com/EP247 Building systems is the key to scaling your contractor business—but let's be honest, it's time-consuming and tedious work that most visionaries hate doing.What if there was ONE role that could build all your systems for you?In this episode of Contractor Evolution, Systemology author David Jenyns returns to introduce his groundbreaking new concept: The Systems Champion.This isn't an ops manager. It's not a COO. And it's not necessarily an integrator.It's something different—and potentially more powerful—especially as AI transforms how we work.David breaks down exactly what a Systems Champion is, who's the right fit for this role (the answer might surprise you), and how to create and fill this position in your business starting today.If you've been stuck in the weeds building systems yourself, this conversation will change everything.
For the final episode in this special Future of Travel series, I sat down with someone who has quietly shaped more of the vacation rental industry than almost anyone working in it today: Tim Rosolio, VP of Vacation Rental Partner Success at Expedia Group. If you've ever wondered how VRBO evolved from a subscription classifieds site to a global e-commerce engine—or what the next decade of supply, demand, and distribution will actually look like—this is the conversation insiders will be talking about. Tim has spent the better part of a decade helping lead VRBO through some of the most dramatic shifts the category has ever seen: the end of inquiry-based booking, the rise of instant book, the professionalization of hosts, the explosion of supply post-2020, and now, the dawn of a new era where quality, trust, and distribution matter more than raw inventory. In this conversation, we get into: When vacation rentals truly went mainstream Why Vrbo is prioritizing quality over raw supply The rise of branded portfolios and social-led demand Expedia Group's distribution advantage How One Key changes the funnel The real take on OTAs vs. direct Connect with Tim: https://www.linkedin.com/in/tim-rosolio-434b2a98/ Connect with Zach: https://www.linkedin.com/in/zacharybusekrus/ Apply to join the Journey Alliance: http://journey.com/alliance/ Behind the Stays is brought to you by Journey — a first-of-its-kind loyalty program that brings together an alliance of the world's top independently owned and operated stays and allows travelers to earn points and perks on boutique hotels, vacation rentals, treehouses, ski chalets, glamping experiences and so much more. Your host is Zach Busekrus, Head of the Journey Alliance. If you are a hospitality entrepreneur who has a stay, or a collection of stays with soul, we'd love for you to apply to join our Alliance at journey.com/alliance.
Welcome to Steelers Morning Rush, our new daily short-form podcast with Alan Saunders, giving a longer perspective on a single news topic surrounding the Pittsburgh Steelers or the National Football League. Today, it's the team's Week 10 game against the Los Angeles Chargers on Sunday Night Football. The Chargers have the sixth-worst run defense in the league by yards per carry, and while Jaylen Warren had only 31 yards against the Indianapolis Colts last week, getting him going looks like the key to another West Coast win. Alan breaks it down. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to Behind the Stays, presented by Journey. This episode kicks off a special series on the future of travel — conversations recorded live in Austin, Texas, at Expedia Group's EXPLORE Connect — a gathering that brought together some of the most powerful voices in travel tech alongside the top owners and operators of vacation rental management companies from around the world. I sat down with several of Expedia's most influential leaders — the folks guiding brands like Expedia, Hotels.com, and Vrbo — to unpack how they're reimagining discovery, bookings, and experiences in an AI-powered world. In this first conversation, I chat with Larry Plawsky, Senior Vice President and General Manager of Vrbo. And get this — this was actually Larry's first-ever podcast interview. Larry's a brand builder who's spent his career rooting for the underdog — from helping revive Old Spice back in the day to scaling massive two-sided marketplaces like Ticketmaster. And now, he's leading Vrbo into its next chapter within the Expedia Group ecosystem. We dive deep into: How Vrbo plans to take on Airbnb by doubling down on trust and quality — not just scale. The single biggest opportunity Larry sees to increase traveler confidence when booking a home. How Expedia's integrated network of brands — from Hotels.com to One Key — gives Vrbo a unique competitive edge. And how AI is already reshaping discovery on Vrbo — from smart sorting and review summaries to a vision of what travel planning could look like when chat-based search meets marketplace precision. Larry's thoughtful, humble, and sharp — a rare mix of brand soul and analytical rigor — and in this conversation, you'll hear exactly how one of the most iconic names in alternative accommodations plans to redefine trust and loyalty in the years ahead. So grab your coffee, settle in, and enjoy this special conversation with Larry Plawsky, SVP and General Manager of Vrbo, right here on Behind the Stays. Behind the Stays is brought to you by Journey — a first-of-its-kind loyalty program that brings together an alliance of the world's top independently owned and operated stays and allows travelers to earn points and perks on boutique hotels, vacation rentals, treehouses, ski chalets, glamping experiences and so much more. Your host is Zach Busekrus, Head of the Journey Alliance. If you are a hospitality entrepreneur who has a stay, or a collection of stays with soul, we'd love for you to apply to join our Alliance at journey.com/alliance.
What's the most important thing you need to achieve your goals? It isn't the target—it's your why. In this episode, I share a story about The Biggest Loser (yes, the reality show!) and how I could often predict who would win before the competition even began. The secret? It all came down to their reasons—their why. Whether your goals are personal or professional, the same truth applies: the clearer and stronger your why, the greater your chance of success. If you've ever felt stuck, unmotivated, or unsure how to reach your goals, this episode will help you reconnect with your purpose and reignite your drive.
The vacation rental landscape is evolving fast — and Vrbo's taking bold steps to redefine what “success” means in this new era. In this episode, Jamie Lane sits down with Tim Rosolio, VP of Vacation Rental Partnerships at Expedia Group, to explore how Vrbo is prioritizing quality over quantity, building stronger demand through Expedia's massive network, and integrating cutting-edge AI tools to improve the booking journey for guests and hosts alike.Tim shares an inside look at Vrbo's journey from HomeAway's early subscription days to today's global platform, explaining how the industry's supply boom has reshaped what travelers expect — and what property managers need to deliver. From AI-powered review summaries to the “One Key” loyalty program bridging hotels and vacation rentals, this conversation unpacks the biggest levers shaping the next phase of STR growth.Whether you're managing one property or a thousand, you'll walk away with insights to future-proof your business in an increasingly competitive market.Don't miss this one — it's packed with an insider's perspective you won't find anywhere else. Key Takeaways
Hr 4 - The Thursday 3 weekend picks + One key mechanic under microscope for Cam WardSee omnystudio.com/listener for privacy information.
Hr 4 - The Thursday 3 weekend picks + One key mechanic under microscope for Cam WardSee omnystudio.com/listener for privacy information.
This YT is now @CosmicBrewPodcast. The prior YT channel with older episodes - which is no longer collective astrology focused (is @alignedgold). The brand (formally @successandspirit is now @alignedgold)***Tomorrow is the LAST possible day ever to get my eclipse evolutionary shift readings (⬅THAT IS THE LINK TO THE SALES PAGE)CLIENT LOVE ❤️⬇️ [This was a 15 minute recorded blind read
We explore how Vrbo is deepening its integration within Expedia by expanding distribution, tying vacation rentals into the One Key loyalty program, and testing AI-powered reviews to meet global demand, while Hospitable takes a different path by raising $1.5 million from its own customers and employees to fuel AI innovation, platform reliability, and sustainable growth in short-term rental management.Are you new and want to start your own hospitality business?Join our Facebook groupFollow Boostly and join the discussion:YouTube LinkedInFacebookWant to know more about us? Visit our websiteStay informed and ahead of the curve with the latest insights and analysis.
This week on Good Morning Hospitality, Michael Goldin, Brandreth Canaley, and Jamie Lane sit down with Tim Rosolio, VP of Partner Success at Vrbo, to unpack how Expedia Group's new distribution strategy is reshaping opportunities for vacation rental operators. From expanded visibility across Expedia platforms to the rollout of One Key, Merchant of Record, and new AI-driven features, the conversation explores what hosts and managers can expect as Vrbo integrates deeper into Expedia's ecosystem. We also cover how urban markets may benefit, what loyalty means for vacation rentals, and whether guest-uploaded photos and review summaries will help—or hurt—operators. This episode is brought to you by Guesty! Follow the Hosts: Brandy Canaley – LinkedIn Jamie Lane – LinkedIn Michael Goldin – LinkedIn Connect with Skift: LinkedIn: https://www.linkedin.com/company/skift/ WhatsApp: https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/ Facebook: https://facebook.com/skiftnews Instagram: https://www.instagram.com/skiftnews/ Threads: https://www.threads.net/@skiftnews Bluesky: https://bsky.app/profile/skiftnews.bsky.social X: https://twitter.com/skift Subscribe to @SkiftNews and never miss an update from the travel industry. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes copy fails because it's just not executed well enough. And also, copy that simply misses the mark — doesn't align with the target prospects and what's on their minds — won't do well either. But you can have all the fundamentals in place and done well, and sales can still fail to happen. Why? That would be because the strategy behind the copy was weak or even non-existent. Today, we're talking about a blind spot that kills a lot of otherwise good copy—and how our special guest today, Jamie Thompson, coaches copywriters how to see what others miss entirely. That would be, of course, strategy and strategic thinking. Jamie's a seasoned pro. Headquartered in Edinburgh, Scotland, he's been writing copy for 10 years and counts among his clients such giants as Amazon, USAID, and Lenovo. But he's had many other clients—over 500 in all. And lately he's made it his mission to teach copywriters how to think like strategists. 80% of Jamie's clients come back for return engagements. So you'll definitely want to know some of what he knows. Follow up with Jamie: Free course, Think Like A Strategic Copywriter: https://brandnewcopy.com/free-copywriting-course/ Contact: jamiethomson@brandnewcopy.com Download.
Hr 2 - VolQuest’s Brent Hubbs + Adjusting the Titans gameplan with one key injury See omnystudio.com/listener for privacy information.
Hr 2 - VolQuest’s Brent Hubbs + Adjusting the Titans gameplan with one key injury See omnystudio.com/listener for privacy information.
Blake Ruffino & Ben Carlisle from recap the Louisiana Tech vs Southeastern La football game and also preview what LSU vs Louisiana Tech game may look like. What are some key areas to watch for LSU and how they may attack this Louisiana Tech team? What are some of the Bulldogs strengths & weaknesses? Does former La Tech QB Coach and now LSU Offensive Coordinator Joe Sloan want to make a statement when it comes to this game? Lastly, Blake & Ben give their thoughts on how this game is going to play out. #lsu #lsutigers #lsufootball #lsutigersfootball #lsusports #latech #latechfootball #louisianatech #collegefootball #briankelly #blakeruffino #bencarlisle
Blake Ruffino & Ben Carlisle from recap the Louisiana Tech vs Southeastern La football game and also preview what LSU vs Louisiana Tech game may look like. What are some key areas to watch for LSU and how they may attack this Louisiana Tech team? What are some of the Bulldogs strengths & weaknesses? Does former La Tech QB Coach and now LSU Offensive Coordinator Joe Sloan want to make a statement when it comes to this game? Lastly, Blake & Ben give their thoughts on how this game is going to play out. #lsu #lsutigers #lsufootball #lsutigersfootball #lsusports #latech #latechfootball #louisianatech #collegefootball #briankelly #blakeruffino #bencarlisle
Lisa dives deep into the confusion around "let it be easy" versus doing hard things. If you've been avoiding uncomfortable actions or pushing through everything with force, this episode reveals the difference between allowing and forcing, and why both approaches can keep you stuck.Many of Lisa's clients are excellent at doing hard things. They're masters at pushing through, putting their heads down, and forcing things to happen. But there's a crucial difference between forcing and pushing versus allowing. The energy behind the action matters as much as the action itself.Lisa woke up with sore legs, knowing she had to train glutes that day. Heavy weights, high volume, very mental. She didn't feel like it. But she's committed to her outcome, and she knows that if she starts negotiating with herself based on how she feels, she's already losing.Instead of wasting energy negotiating or switching to upper body, she went straight to the gym. While warming up, she shifted her energy from "Oh my God, this is going to be so hard and take so long" to reminding herself that she's strong, capable, and her body can do this. She tuned into her body's yes or no signals, which is different than just not feeling like it.The key insight: she went in knowing it would be hard and asked "How can I allow this to be easier?"Whether you're trying to transform your body, lose weight, or grow a business, it's going to be hard. Lisa can't tell you how many face-down moments she's had in business, how many hard decisions she's made, how much adversity she's faced. Being an entrepreneur isn't for everyone and it's definitely not a walk in the park.When you're doing hard things, it's confronting. You have to look at your limiting beliefs, the stories you're telling yourself, your current identity and ways of being. You have to stare all of that down, and it's really uncomfortable.Most people aren't willing to do uncomfortable things. So Lisa asks: is it that it's hard, or is it that it's uncomfortable and we don't want to do uncomfortable things?For many high-achievers, the hardest, most uncomfortable thing isn't pushing through more activities. It's learning to slow down, say no, make rest a priority, have more fun, take things off their plate, be in the discomfort of not taking care of everybody else, and actually making themselves a priority.When Lisa was learning to rest, she had to dismantle all her stories and beliefs: rest was lazy, rest was unproductive, rest was for "those people." She had things to do. It was tied to her identity as an overachiever who wore "busy" as a badge of honor. She could do all the things and take care of everybody else while doing them. No wonder she burned out.To heal, she had to learn that slowing down was the hard thing for an over-doer. Most people would say slowing down isn't hard, but when you're wired to constantly achieve, slowing down is the most uncomfortable thing you can do.Lisa had to learn how to make rest feel easier. Resting felt torturous, so she shifted her energy by reminding herself what rest would bring: healing, strength, the ability to do more ultimately. Rest wasn't going to take away from anything. She had to learn to honor and value rest, and that's how she allowed the hard thing to be easier.Get comfortable being uncomfortable. The more you can get comfortable with being uncomfortable, that's when the magic happens. In that discomfort, you can adjust your energy so that even when it's uncomfortable, you still find a way to win and honor your energy.The question becomes: what feels hard that you've been avoiding? And what things are you doing that you're telling yourself are hard that, if you shifted your energy around them, you could allow to be easier?Thank you for being part of this community. If this episode resonated with you, share it with someone who needs to hear this message.
Some People Are Immune to All Viruses. Scientists Now Want To Replicate This Ability for a Universal Antiviral Scientists want you to use toothpaste made from hair. Here's why Could this new earthquake system give Alaska 50 seconds to prepare? Contact the Show: coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Hr 3 - CBS’s Emory Hunt talks Titans + One key Titans position battle heats upSee omnystudio.com/listener for privacy information.
Hr 3 - CBS’s Emory Hunt talks Titans + One key Titans position battle heats upSee omnystudio.com/listener for privacy information.
Teachhoops.com CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 450 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills, ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you want to live in peace with God and others? Do you want help making decisions and living in relationships with others? The key is simple: LOVE. It is all about love. This is the truth of Ephesians 5:1-6. All you need is love!
Episode #155 of Bears Film Room | LIVE: Caleb Williams, Ben Johnson Speak | Bears Hit with Injury News as Camp OpensDave and Ficky go live to react to the first day of Chicago Bears training camp! Caleb Williams and Ben Johnson meet with the media, and we break down everything they had to say. Plus, the Bears are already dealing with injury news—what does it mean for the start of camp?Full reactions, analysis, and fan-driven takes as the 2025 season officially kicks off. BEAR DOWN
Communication: One Key to a Flourishing Marriage (and Friendship) - Dr. Bill Cook
Dan Rolinson is joined by Simon Lines, Max Stokes and Dan Bardell from Villa On Tour and 1874 for a quick catch up about Aston Villa's upcoming transfer business.
OHHHHHHH been trying to let it go. Trying to keep our ears closed. Trying to remember it like before. The times we heard the song in the right key! Hot topics today and we're sure you can guess one of them. Enjoy! Social Media Twitter - @madmusicpodcastInstagram: @madmusicpodcastTiktok: @madmusicpodcastLinktree: linktr.ee/madmusicpodcastEmail: madmusicpodcast@gmail.comCreditsHosts: Mikala (Instagram: omegafattyassid09), Ama (Instagram: amaziva), Dami (Instagram: afrodamiac)Producers: Mikala, Ama, and Dami Editor: MikalaSpotify Playlist: https://open.spotify.com/playlist/5HPtRqi77owOAJkCBq9wdM?si=8ca29810859b4635
Are you in the middle of summer and exhausted because your kids keep fighting? Or maybe you feel like you are dealing with the same bad behaviors day after day and nothing is getting through to your kids? If you are anything like me then this might feel like defeat. Today I am talking about one key perspective shift that has helped me see each of these moments as an opportunity to guide my kids instead of a moment of my or their failure. Get ready to see things from a different perspective! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you struggling with knowing how to find balance? Does it feel like you can't do anything well or that you are always dropping the ball? The season of motherhood is full and can easily feel like it will take us down. But it doesn't have to! Today I dive into a framework to help you make decisions so that you can thrive in all areas even when there is a lot happening! God has more in store for you than living a life of overwhelm! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Pacers have won both Game Ones this postseason! Stopping Brunson for 48 minutes is key! Colts feeling good about offensive juice! Running game needs to be deep and productive! Fever sufferers from rough starts to both halves. Caitlin ties WNBA career mark for 20-10 games! Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has made: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X
If you want to succeed at anything - losing weight, running a faster marathon - there is one thing you have to start doing. This one thing is nothing you don't already know, but no one really likes to talk about it. In fact, it's an incredibly simple thing to understand, but a very difficult thing to master. This may sound overly dramatic, but I say this with all sincerity - master this one thing and there is NOTHING you won't be able to accomplish. Today on the podcast, it's all about the number one key to all success and how this will be an absolute game-changer for your health and fitness. The post 270. The Number One Key to All Success appeared first on Running Lean with Patrick McGilvray.
Send us a message!In this episode of Alex & Annie: The Real Women of Vacation Rentals, we sit down with Tim Rosolio, Vice President of Vacation Rental Partnerships at Expedia Group, to discuss VRBO's vision for 2025 and beyond.Tim shares insights on VRBO's evolving strategy, including how the platform has transformed since its transition from HomeAway, its commitment to professional property managers, and its focus on delivering exceptional guest experiences. He also provides an inside look at VRBO's marketing direction, technology advancements, and key initiatives that will shape the future of the vacation rental industry.We explore how VRBO is leveraging its One Key loyalty program, improving traveler targeting, and refining its platform to drive better results for property managers. Plus, Tim gives a candid take on the OTA landscape, regulatory challenges, and the evolving role of trust and safety in the industry.For anyone looking to stay ahead in the short-term rental space, this episode is packed with valuable insights from one of the industry's top leaders.Key Takeaways: 1️⃣ The evolution from HomeAway to VRBO and what it means for property managers2️⃣ How VRBO is enhancing technology to create a seamless experience for partners and travelers3️⃣ The impact of One Key and how it's shaping guest loyalty4️⃣ VRBO's marketing strategy for 2025 and adapting to the changing digital landscape5️⃣ Trust, safety, and guest verification: How VRBO ensures quality stays6️⃣ What's next for VRBO's promotions suite and marketplace design7️⃣ How VRBO is engaging in advocacy efforts and regulatory discussions to support the industryConnect with Tim Rosolio: https://www.linkedin.com/in/tim-rosolio-434b2a98/Learn more about VRBO's One Key program: https://partner.expediagroup.com/en-us/solutions/distribute-your-inventory/one-key-travel-rewards Ready to take your operations to the next level? Visit https://tnsinc.com/podcasts-alex-and-annie/ to learn more.Get $50 credit and $0 onboarding fee when you sign up for Beyond, the leading dynamic pricing tool for vacation rentals: http://beyondpricing.info/alexandannie#vacationrentals #shorttermrentals #vrbo
Michael Patrick Leahy of The Star News Network joined us today to break major news surrounding Covenant School shooter Audrey Hale, a group of Turkish nationalists attacked and tried to kidnap US Marines in broad daylight, Vice President Kamala Harris is campaigning in swing states, we are two months away from Election 2024 and the race is looking tight in the polls, President Donald Trump's visit to Arlington National Cemetery is being criticized and the families of fallen soldiers are speaking out in his defense, and so much more!GUEST: Josh FirestineJoin Mug Club TODAY for $10 off with promo code UNDERCOVER: https://mugclub.rumble.com/support/promo/UNDERCOVERSupport Michael Patrick Leahy and the Star News Network: https://tennesseestar.com/donate/SOURCES: https://www.louderwithcrowder.com/sources-sept-3-2024FOLLOW ME: Website: https://louderwithcrowder.com Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo
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