Podcast appearances and mentions of latoya snell

Have you met the Running Fat Chef? Here is your chance to sit down with her.  Latoya Snell, a recovering self-defeatist and one that can't be heckled anymore, dishes up a big bowl of authenticity, self-confidence and facing the infamous liar, FEAR. She walks through turning failures into successes by having the courage to try again and finding the leader inside, the best version of yourself…YOU.Find Latoya: https://www.runningfatchef.com/Find Coach Morgon: https://morgonlatimore.com/triathlon-coaching/

On today's podcast I am joined by Latoya Snell (@IamShauntay) to talk about her experience in the Running community and pick her brain about what we can do better. Download Charge! https://www.chargerunning.com/sign-up/ Subscribe to the podcast and give me a rating! Follow me on Twitter and Instagram - @hornekerjustin

“You can not be a great activist or a great leader of anything, if you can not improve yourself.” ~ Latoya Shauntay Snell ***Latoya Shauntay Snell is a multifaceted, multitalented individual and athlete. She is an activist, blogger and chef. And, of course, Latoya is a wife and mother. She has created a powerful platform to speak about challenges (and triumphs) faced by runners and athletes of color. In this conversation, we speak openly and candidly about being black, being an athlete of color in predominantly white spaces, and simply what it means to be human. **You can follow Latoya on on Instagram @iamlshaintay and her on blog: www.runningfatchef.com *** If you want to be apart of change, amplify black voices in the sport of running. We're here and we've got got great things to say! Like, Follow, Listen and Promote these podcasts. Thanks to @therunduo for putting together this list initially: ~ The Run Duo Podcast: @therunduo, ⁣Hosted by: India Cook @i_of_endigo_runs & Tommy Mitchell @tmitch68 ⁣ ~ The Run Wave: @therunwave, Hosted by: Kimberley Williams @str8kim ⁣ ~ Behind The Wheel Podcast: @behind_the_wheel_podcast ⁣ ⁣Hosted by: Derek Oxley ⁣~ Running The Dream Podcast ⁣Hosted by: Darryell Randle & Lusire Boyd⁣ ~ ⁣300 Pounds and Running Podcast &⁣ The Long Run with Martinus and Latoya ⁣Hosted by: Martinus Evans @300poundsandrunning & Latoya Snell @iamlshauntay ⁣ ~ A Runner's Life, ⁣Hosted by: Marcus Brown @themarathonmarcus⁣ ⁣~ The Start Line: @thestartlinepod, Hosted by: Dee @we_run_we_eat & Petrine @petrin_a0 *** Host, Coach Pilar Arthur-Snead, www.themindfulrun.com, @vphotoblogger_themindfulrunner ***Your generous support of the show will benefit Achilles International, www.achillesinternational.org*** This episode is in honor of: Ahmaud Aubrey, Breonna Taylor, George Floyd, Tony McDade and the countless others killed by an unjust system of system oppression and police brutality. #saytheirnames --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pilar-arthur-snead/support

Join Scotty, Adam, Holly, Rachel and Pete D'Amico.  Pete is a runner and podcaster (Fatman Chronicles) who just finished his first 50K.   We discuss Pete's life and running, his podcast, limits on packages, LaToya Snell and Hoka, a rabbit stuck in the fence, pasties, mix tapes, Adam's performance at the dome and proportionate midgets, Starve Shoutouts, Deadpool and much much more! This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode.  http://hempdaddys.com/tenjunkmiles Check out Pete's podcast here: http://fatmanchronicles.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Holly, Adam and guest host Amanda Smith with special guest Shalini Kovach, runner, RD and overall super cool person who traveled up from the St. Louis area to have a few drinks with the gang and talk about: her founding of the Terrain Trail Runners and all of the races it puts on (http://www.terraintrailrunners.com/?fbclid=IwAR2G6nQU5VFVnICVSKRN7tDHCj-BZqgLegj9g2UetgNpdjmApCAt9nJmAlA), including the Shawnee Hills 100, a ton of new shot glasses, the Tiger Ten Miler (https://runsignup.com/Race/IL/Byron/Tiger10MilerTrailRace) plus packages, deal pool,  Holly vomiting, the problem of social media, Latoya Snell and the Marathon Investigation dust up, strict cutoffs and much much more. This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Dalijah as she sits with Latoya Snell, founder of Running Fat Chef and co-host of 300lbs and Running Podcast as they discuss Body Positivity, Racial Profiling as an athlete and Marathon Running. Email: blackgirlfitfiles@gmail.com www.blackgirlspole.com www.runningfatchef.com Sponsor: Superfit Hero Discount Code: BGFF www.superfithero.com/bgff IG: @superfithero IG: @iamlshauntay IG: @dalijahamelia

Ladies! Please join our Be Bold Facebook Group! Latoya Snell is a runner. She’s actually a self-described fat runner. A term she uses and embraces. Latoya started running on a lark, really because of an agreement she made with a friend. But once she started, she was hooked. Running literally changed her life. She was initially excited by having lost 100 pounds through running and getting fit. But what happened was she ultimately realized that just because she was thinner it didn’t make her any happier. So she decided to embrace her weight and keep running. As a fat runner, showing people that one could be fit and fat, she has become an inspiration to many. She started getting national attention with features and mentions in magazines and online and now has sponsors seeking her out. It’s not just that Latoya is a fat runner or that she’s OK with the word “fat,” those aren’t the only reasons I consider her Bold. It goes far beyond that. She’s also really quite open and honest about many things, as you’ll hear. This includes her struggles with health issues, her depression, and her miscarriages. She really is an open book when it comes to the rough times that she’s been through and that in itself is Bold in my book. I hope you enjoy this conversation with the beautiful Latoya Snell. Connect with Latoya:Website | Facebook (Running Fat Chef) | Facebook (Latoya) | Instagram Links/books/people mentioned:Anthony Bourdain Snopes Mirna Valerio A Beautiful Work in Progress by Mirna Valerio (Amazon) Javlina Jundred Dean Karnazes I'm a Plus Size Runner and I Got Heckled at the NYC Marathon (The Glow Up) 300 Pounds and Running Podcast Seattle Quadzilla Beth on the Seattle Quadzilla (Be Bold Podcast) Seattle Marathon Connect with me: Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter   Enjoyed this episode? Subscribe then tell a friend! Be Bold, Beth

Note: This episode includes explicit content including profanity and body language terminology that may be considered inappropriate in a public setting or around children. Use your own discretion when listening. Meet two barrier-breakers who have this little thing called MOMENTUM. Latoya Snell aka Running Fat Chef & Mirna Valerio aka The Mirnavator are champions of health and fitness in their chosen sports. They have both gravitated to the world of endurance sports, specifically ultrarunning, obstacle racing and anything that pushes them out of their comfort zones. Here's why they stand out. They are women (fewer women participate in these sports). They are black (the black population is not well-represented in endurance sports in the USA). They are plus size athletes. The latter is what often turns people's heads and makes them think twice about what they are actually capable of. They have both become symbols of "what could be" for many people who struggle to see beyond the edge of the couch due to their life circumstances. They have also both been criticized and heckled and told they should just give up. Yet they keep pushing their perceived boundaries and proving that they CAN, not the other way around. Today we have a rousing conversation about: How we're all nuts ADHD Pushing boundaries Being afraid of our own success How people project their fears on others Weight loss The mental side of conquering barriers Embracing the suck Lady problems Chafing in areas you didn't know you had Boobs This episode is fun, deep and raunchy. Everything you need to get you through your long run. Plus you get TWO final nuggets to ponder, so be sure to listen to the end! As always, please forward this episode to a friend who needs it and take a moment to write a review wherever you listen to podcasts! All right then, you know what time it is! It's time to get out there and Run This World! Have a great workout and I'll see you next week!

Alight goal crushers in this episode we talk with Latoya Snell. She's fit. She's fat. She's an athlete. Latoya is the founder of Running Fat Chef blog. She describes her blog as an uncensored journey filled with spontaneity, ups, and downs, eating like a fat ass on a budget while maintaining your marbles, fitness, and livelihood. In this podcast Latoya talks to us about who she is, her evolving relationship with running, her viral article in The Root, endometriosis, miscarriage, and grieving and lastly she gives new runners advice to help them crush their goals. Scroll down for complete show notes. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:       Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it. ?   Show Notes :58 - Who is Latoya Snell? - I am a potty mouth rebel that enjoys doing marathons! 2:13 - Find out the article that made Latoya viral. 7:57 - Latoya and Martinus discuss fat shaming, sexism and body positivity. 21:08 - Latoya discusses her experience endometriosis, vanishing twins, miscarriage, and her grieving process. “I lost my air and purpose.” “I was done with running and my fitness journey.” “ Put your mask on first before you help others.” 38:20 - Latoya talks more in-depth about her grieving process and how her health journey intertwined with it. “ Through grieving, I got in touch with my creativity.” 48:15 - Motivational Freestyle: Latoya gives words of advice for those that are new to running or starting a weight loss journey. “Stop waiting for Monday!” “The perfect day to start is right now.” 51:55 - Tips for those who DNF (Do Not Finish) their first race. “Shit Happens...a DNF is not a failure” 55:50 - Latoya gives advice to those who may be insecure in their health fitness journey. “You have to have the mental FU in your head at all times.” “ Great things are contagious.” 1:00:50 - Words of Wisdom from Latoya and find out how to connect with her! “Be your own personal cheerleader.” Resources Mentioned During the Podcast Zero to Running E-Book - https://300poundsandrunning.com/zero-to-running/ 300 Pounds and Running Community - https://300poundsandrunning.com/fbgroup/ The Root Article - I'm a Plus-Size Runner and I Got Heckled at the NYC Marathon Information about Endometriosis - www.speakendo.com How do I contact Latoya Snell? Blog - http://www.runningfatchef.com/ Instagram - https://www.instagram.com/iamlshauntay/ Twitter -@latoyashauntay Facebook- https://www.facebook.com/runningfatchef/ Tumblr - iamlshauntay   I Appreciate Your iTunes Reviews! Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to provide a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please provide your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search “300 Pounds and Running” from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance! That's it for now. Keep crushing those goals, and we'll be back next time!

At mile 22 of the New York City Marathon, the unthinkable happened. A man had the audacity to say to avid marathoner and ultra-marathoner Latoya Shauntay Snell, "It’s gonna take your fat ass forever, huh?”.  I first read about the interaction in Latoya's powerful piece, I'm a Plus-Size Runner and I Got Heckled at the NYC Marathon. (It's required reading. Besides being an incredibly brave and talented writer, Latoya writes what I wish so many people understood about running.) I think we can all agree that races are safe places. Regardless of size or pace, everyone who had the courage to put in the work and showed up on race day deserves respect.  But for so many of us, what happened to Latoya is our worst nightmare. To have someone shame us because of our size. It's disgusting and disappointing but I am so grateful for Latoya for being so open about why she runs and why she refuses to let that man define her.  For more Latoya, check her blog Running Fat Chef, Instagram, Facebook,  Twitter, and Tumblr. This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, SQUARESPACE! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on Squarespace.com.  Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5-star rating and review on iTunes! 

Talking about fitness at ALL sizes with Latoya Snell from www.runningfatchef.com

Talking about fitness at ALL sizes with Latoya Snell from www.runningfatchef.com

Meet Latoya Shauntay Snell. Latoya is a 32 year old Skirt Sports ambassador. That's how we first came together. But there's more. Much more. She's the mom of a 9 year old boy recently diagnosed with a lifelong disease, type 1 diabetes. She’s a woman who has gone through and is overcoming personal issues from health to work to self-confidence. She is outspoken, funny, wise and humble. She has multiple identities which you will notice when you start checking her out online. In a nutshell, Latoya is one of the most inspirational women you'll ever know, just by being herself. Enjoy!