Podcasts about Martinus

You're listening to Burnt Toast!We are Virginia Sole-Smith and Corinne Fay, and it's time for your July Indulgence Gospel!And… it's our 200th episode! To celebrate, we're making today's Indulgence Gospel free to everyone and offering a flash sale — 20% off to celebrate 200 episodes! Grab this deal here.This newsletter contains affiliate links, which means if you buy something we suggest, we may earn a small commission at no extra cost to you. We only ever recommend things we love and use ourselves! One Good ThingNow that it's summer, ice cream is a daily state of being here and I've been using my East Fork ice cream bowls constantly (they are also the perfect size for cherries and for many of your favorite snacks). If you are also an East Fork disciple, heads up that their annual Seconds Sale starts today! This is where they sell pots that are slightly imperfect but still 100 percent functional and food safe for 30-40% off. And yes, there are a lot of cute ice cream bowls. PS. You can always listen to our episodes right here in your email, where you'll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts!Episode 200 TranscriptCorinne200! Can you believe it?VirginiaI can and I cannot. It's one of those things where I feel like we've always been making the podcast, but also 200 feels like so many.CorinneI went back through, to look at some old episodes. And I was like, you know, I kind of remember all of them. I was like, surely there are some I have forgotten. But yeah, kind of not.VirginiaWhen I was looking back at the old episodes, it was like visiting old friends. I was like, I know you guys. We're cool.CorinneIf you write into us with a question and we answer it, it really sticks with us!VirginiaWe continue to think about you. And would like updates, honestly. We don't always get them, so putting that out there. We'd like to know.CorinneTo celebrate, we have a special two part episode for you. We're picking favorite moments from the archives to revisit, to see if our feelings and opinions have changed.VirginiaAlright, I decided to look back at our many excellent guest conversations and pull out some favorites. First up, I thought I'd look back at our work ultra-processed foods since it is such an annoyingly evergreen topic. We did a great pair of episodes with Laura Thomas, PhD, who writes “Can I Have Another Snack?” which ran in July 2023. Here is a little excerpt from the first conversation.VirginiaIt feels like it's important to say very clearly that processed is not synonymous with has no nutrition, and that actually processing foods is a good thing to do in order to eat, right?LauraYeah, well, all forms of cooking are a process, right?So unless you like want to go down some raw vegan path, you can't really avoid processing your food to some extent.Now, advocates of NOVA, I think, would say that's a bit of a red herring, because what we're actually talking about is this additional level of processing, this ultra processing sort of phenomenon.But even within that category, I think there are merits to processing–even Ultra processing–our foods. One of the things that happens when we process food is we extend the shelf life of it, and that means that we are wasting less food overall, which I think we would all agree is probably a helpful thing.But industrial food processing, it reduces foodborne pathogens. It reduces microbes that would spoil food and make things like oils turn rancid faster. It also significantly cuts down on the time and labor that it requires to cook a meal. And I think that's for me as a parent, and I know for you as well, like, that's huge.VirginiaIt's really everything, honestly. For me personally. Nothing should be everything for everybody, but limiting the amount of time I spend cooking dinner is the thing that enables me to eat dinner with my family at night.LauraBut it's not just like super privileged white women that have a lot of you know nutrition knowledge, right, that benefit from ultra processed foods. I'm also thinking about kids with feeding disorders that would struggle to get all the nutrition that they need without processed foods. I'm thinking about elderly or disabled people who can maintain a level of independence because they can quickly cook some pasta and throw an ultra processed jar of pasta sauce on that and have a nourishing meal. I'm thinking about pregnant people who otherwise might not be able to stomach eating because of morning sickness and nausea, which we know lasts forever, not just morning, right?So there are so many groups of people that benefit from ultra processed foods, and they just seem to be missing entirely from the conversation around these foods.VirginiaSo often there's this pressure of like, we have to just get poor people cooking more and get them cooking more. And it's like, okay, but if you live in a shelter, you don't have a kitchen. If you are crashing on a couch with family member, you know, in a house with lots of different people, and it's not easy for you to get time in the kitchen. There's so many different scenarios where cooking is not a practical solution, and having greater shelf stability is very important.LauraBut it also says a lot about where we place our values, right? And who is making decisions about where we cook our values? Because it's not everyone's value system to spend more time cooking from scratch and buying fresh ingredients and spending more time in the kitchen.VirginiaI picked this clip because I think Laura is summing up so many important pieces of this conversation that I just continue to see nowhere in the mainstream media discourse around ultra-processed foods. Like the fact that they are useful and convenient. And convenience is not a moral failing. I don't know where we decided food should be inconvenient to be valuable and healthy? But it seems like that's a thing that we believe.CorinneI know Maintenance Phase just did an ultra processed food episode. I listened to that.VirginiaOh, it's excellent. CorinneAnd both they and you and Laura got into the way that “processed” is just such a moving target. It means so many different things.VirginiaIt means literally anything.CorinneAnd also nothing.VirginiaYes, when I say this is missing from the discourse, I don't mean Maintenance Phase, who I think we're very much in conversation with. As Mike and Aubrey kept discussing on their episode—I think Laura says some of this, too—depending whose classification system you go by, honey is ultra-processed or it's not ultra-processed. Foods are moving categories all the time.And as Aubrey said: Really what it comes down to is they're categorizing foods so that the ones that “people who make less money than you buy” are bad. And I was like, yep, there it is. This is really classism and racism and all the other isms to say let's demonize these foods that people rely on. Which is not to say we shouldn't improve the overall quality of food in the food system! But doing it through this policing of consumer habits just will never not make me furious.CorinneReally feels like this hasn't gotten better since the episode aired two years ago? VirginiaIf anything, I think it has intensified. I think RFK and MAHA has really put this one in their crosshairs, and it's just getting worse and worse. It's really maddening, because we're just not having any of the real conversations we need to have about how to improve food quality in this country or anywhere.CorinneWhat a bummer. All right, let's listen to this next quote, which is about jeans.VirginiaOh, jeans.VirginiaSo the backstory is on recent Indulgence Gospels, we have talked about how Corinne converted me to the universal standard straight leg jeans, and I do really like them. But earlier today, I had to be in photos, and we had a plan. The three of us had a plan that I was going to wear those jeans, and at the last minute, I texted Dacy. I didn't even text Corinne because I knew she'd yell at me. I texted Dacy, and I was like, I can't do it. I'm in my skinny jeans for the photos. And, yeah, it was like, do I look too sloppy? Are these, like, saggy in a weird way that I have no control over?And I feel like for something like having your picture taken, like, wear the pants, you're not going to feel like you're only thinking about your pants. You know what I mean?CorinneOkay, so I wanted to revisit some of your feelings about jeans. You may recall that we used to open like every podcast episode by chatting about pants!VirginiaWe did. We haven't done that!CorinneWe kind of fell off pants chat, and I don't know why.VirginiaBring back pants chat! CorinneBut I do feel like since we started doing the podcast, your feelings about jeans have evolved? True or false?VirginiaThey have evolved. They definitely have. I mean, I still own a pair of emotional support skinny jeans. The same pair I mention in that episode. CorinneWhen is the last time you wore them?VirginiaI actually have not worn them very much at all. I did wear them two weeks ago under a shirt dress because it turned out to be colder than I thought. And I was like, “Oh, it's not a bare leg dress day.” So I put on skinny jeans under it, but I haven't worn them for any other reason in a really long time.And I will say: I'm wearing my Gap straight leg jeans the most, the baggier fit ones the most. So I do think I've evolved to embrace a more relaxed fit of jean, which does make it much easier to get jeans to fit your body.I still think the primary finding of Jean Science was correct, that jeans are designed terribly, that fashion in general is terrible at fitting people's bodies, but particularly when it comes to fitting pants onto fat people. They're really bad at it. And so I think all the jeans are bad.But I will say if you can embrace a wider leg or a more relaxed fit, you will have more options.CorinneYeah, I think that's true.VirginiaI still cannot solve for the factor of, if you wear a more relaxed fit, they will still stretch out when you wear them, and they will be falling off you by the second day, if not later in the first day. And nobody has solved this.CorinneI think someone did solve it, and it's belts.VirginiaThat is not a solution that is available to me, personally. I don't like belts. I guess I should try belts? I don't know about belts. Okay, that's a whole other thing.CorinneThis is kind of neither here nor there, but I just read this post from Em Seely-Katz who writes Esque, and I think they were actually writing about something else, raw hem jeans. But they were saying that men's jeans, the zipper goes all the way from the bottom of the crotch up to the top. Why don't women's jeans do that?VirginiaWait, men's jeans have a different zipper?CorinneLike, the zipper on women's jeans is shorter. It doesn't go all the way down.VirginiaIs it because they don't want men to pee on their pants?CorinneWell, I think it's so you can open them up more to get your… whatever but, but I think women's jeans should also have that option for access.VirginiaI just really have to pause on how uncomfortable Corinne was saying penis right there. She was like… whatever you've got down there.CorinneI think I was going to say dick and then I was like, is that inappropriate?VirginiaWhatever, we swear all the time. Anyway, the zipper is longer so that men can deal with their junk.CorinneI think women should have the option of being able to deal with their junk as well.VirginiaAgreed, agreed. Pro longer zipper.CorinneAlso, I feel like it would be easier to to get jeans on if they opened up more at the top.VirginiaNow that you've put this very important issue on my radar, I'm ready to adopt it as a primary cause.CorinneOkay, thank you.VirginiaWe will have a petition for everyone to sign shortly. You are a diehard jeans person. You always look great in jeans. You're inspiring on the topic.CorinneThis year I have adopted drawstring jeans, which feels like it's barely jeans.VirginiaBut also sounds like a life hack.CorinneYeah, it's very comfortable.VirginiaI love drawstring. In the summer, I wear a lot of drawstring. I don't wear a lot of drawstring in the winter.CorinneDrawstring would probably solve your stretching out after a couple wears problem, similar to a belt.VirginiaIt would be like a belt, but not a belt, so it wouldn't trigger my belt concerns.I think my other struggle with jeans—that is maybe not really even about jeans—is that since I have broken up mostly with dark skinny jeans, there is sometimes a category of outfit I am trying to achieve where I'm trying to be dressed up, but not too dressed up. And I feel like the dark skinny jean really filled that need. Does that make sense?Like, you want to look like kind of polished because you're going to your kid's chorus concert or out to dinner with friends, but it's not like all the way to a dress level? That might feel like too much. I feel like the dark skinny jean really threaded this needle.This stems from having been in my 20s in the early 2000s and being trained in the School of the Going Out Top. The going out top and dark jeans was a uniform. And I think I'm still like, “So what replaces the dark jeans and the going out top?” And then I realized, like… anything? That's me trying to dress like it's 2003 and it's not.But that is one place I still struggle, because I don't feel like the lighter, more relaxed denim can can do that same category?CorinneHmm, what about darker, wide leg jeans? Is that not a thing?VirginiaMaybe I just haven't found a pair I really like that are darker. That's a good thought.CorinneOr maybe with wide leg jeans, you need a slightly fancier top, I don't know.VirginiaI think a lot of our dependency on the skinny jean was just because we'd really learned the outfit formulas for it. And I do feel like sometimes when I gravitate back towards it, it's because I'm feeling at sea with how to put an outfit together without them.CorinneThis is not about jeans, but I'm really into these Old Navy shorts I have that have stripes down the side. They're sweat shorts. And they're so comfortable. But then sometimes when I'm going out, I am like, wait, what do I put on the top so that it doesn't look like I'm just in sweats?VirginiaI just came here in pajamas. Yeah, don't you feel like that's a struggle with shorts and tank tops in general in the summer? And I feel like more of a struggle for fat folks?CorinneMaybe.VirginiaIt's harder to look like you got dressed or something, right?CorinneLike, how do I look like I'm not just wearing a t-shirt and jeans?Lately, I've been experimenting with the answer to that being socks. Right now I'm wearing—am I about to try and show you my socks? Nope.I'm wearing chartreuse socks, kind of like a chartreuse dress sock. I'll send you a pic after. But I feel like that with the tank top and shorts kind of makes it look more outfit-y.@selfiefayStay for the pitbull cameo #ootd VirginiaYou should know my 11 year old is doing the same thing this summer.CorinneOh, that's cool.VirginiaThere are a lot of brightly colored socks with regular shorts and t-shirts. Also, she has a lot of animal print socks. So you're blessed by Gen Alpha or whatever she is.CorinneAmazing.VirginiaGood job.All right. Well, for the final clip, I went back to another favorite guest conversation. To be clear, I love all of our guest conversations. But this was one that was just like one of my favorite ever. It was with Martinus Evans, who is the author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. Martinus also runs the Slow AF Run Club, which is a running community for folks to run in the bodies they have. He is so hilarious and delightful. This episode ran in June 2023 so here's the clip.MartinusSo what that looks like is like letting them know that obstacles and rising up in the face of adversity is a good thing. Because for a lot of people, they think it's a bad thing. Like, oh, I face adversity. I'm slow.Or, here's the thing I always get, is that I started running, and then I got a little tired, and I started walking, and I felt absolutely horrible that I had to walk. And then me come in and say, Well, what was wrong with that? Did you start running again? Yeah, I did. Well, fuck like, let's celebrate that then? It's that thing of letting people know that it's okay to bumble and stumble and figure this thing out because you're doing something with your body that you have not been A. celebrated to do, right? But B. You're kind of stifled, like being a plus size person, like you may have even been stifled with movement, because you haven't had the liberty to actually explore the things that your body might be able to do. You got to explore and figure all this stuff out.So, like, that's where providing psychological safety is letting them know that it's okay. It's almost like, imagine a kid who's like, riding a bike for the first time. They ride the bike, you let it go, they lose their balance, they fall, they scrape their knee. They're going to cry. They're going to be like, Oh, I don't want to ride this bike anymore. It's horrible. I don't want to do this. Don't make me do this. But as a good parent or as a good coach, you're going to like, okay, let's cry it out. You done crying? Okay, now let's get your ass back on that bike. The same thing is true with physical activity. All right. You did it. You got a side stitch? Okay, cool. Let's figure this out. Oh, you got shin splints. Okay, cool, yeah, let's figure this out. Oh, oh, you got delay, onset, muscle soreness? Great. Let's figure this out. But guess what? Yeah, that's going to continue to move.That's the approach that I take. Like we're all going to fall off, and somewhere around us being grown start to be embedded in us, like doing something and then like failing or like not getting it right on the first time is a bad thing. I think it's school.VirginiaI think school is a lot of it, yeah. I'm thinking, like, when a baby's learning to walk, they fall a million times, and people aren't like you should stop trying to walk. You know what I mean?MartinusImagine that like walking a baby trying to walk. And I said, screw you baby! Like you suck you're not. Damn you for trying to walk.VirginiaYeah, you are a fat baby who can't walk. And yet we have this narrative that then kicks in of somehow, if I have to stop to walk during my run, that's like a moral failing. Like walking and running are morally equivalent activities, right? Like if you're walking, some of it, if you're running, some of that, as you said, like the pace of your running, if you are slow, that is still running. There's no need to be attaching all these values to it.But it does seem like the culture of running at large is so built on that paradigm, and you are really challenging an entire paradigm here.MartinusYes, I am. Here's why. If you're not an elite athlete who's like their life depends on winning prize money and like going to the Olympics, all of us are then paying for a participation medal to participate in a parade.CorinneI love this. He's really delightful.VirginiaHe's so good. And the reframing of running marathons as participating in a parade will just make me happy forever. It's so correct.I mean, obviously we stand by everything Martinus said. There's not really a lot more to say. So I thought we could also talk a little bit about how working on the podcast has changed each of our relationship with exercise. Because I think we've done a lot of good fitness content over the last 200 episodes, and I personally feel like I'm in a better place with exercise than I was when I started this project.CorinneHmm, that's awesome. Well, I think I started lifting around the same time that I started doing the podcast.VirginiaThere was an early episode where you were, like, “I'm using a broomstick.”CorinneOh, that's right! I was doing Couch to Barbell!VirginiaAnd look at you now, power lifter.CorinneI mean, one thing that is interesting about maybe starting any exercise, or maybe specifically powerlifting, is I think, in the first like year that you do it, you get better fast. Like, really consistently, almost every time you go to the gym, you're lifting more weight. And that is so rewarding. And probably a little addictive.Now that I have been doing it for two and a half years, I'm not getting better every time. Sometimes I can't lift weights that I have previously lifted for various reasons. Even if I'm maxing out, sometimes not hitting my previous maxes. I think it can be hard to figure out what am I doing? I took a little bit break last summer. I went to visit family, and I decided to just not go to the gym.VirginiaI remember, that seems good. I feel like it was good you took that break.CorinneYeah, it was good. And it sucked getting back. So yeah, I'm still figuring it out.VirginiaI guess that's the tricky thing about any sport where there's progress attached to it, which power lifting is still a sport organized around progress.CorinneI mean, there are different ways you can measure progress, too. Like how many reps, versus just straight up how much weight.VirginiaBut it's still measuring progress. It's still expecting there to be progress, which is both exciting, and I think progress can be very motivating. And what do you do then when you're in a period with it where it's not really about progress? How do you find value in that relationship? That's a tricky question.CorinneOr when the progress is just much smaller.VirginiaAnd can you still feel good about that?. Or do you start feeling like what's the point? I think for me, it's so funny that I love this conversation with Martinus so much, because I am just never going to be a runner again. Running was such a bad relationship that I'm so glad to be done with.I think for me, so much of finding joy and exercise is about not having progress goals of any kind. Like just having different activities I like doing for their own sake, and kind of rotating. Like, I like weight lifting. It was exciting when I went up to larger weight, heavier weights. At some point I hope to go up to heavier weights again.But I'm not tracking it. I'm like, these still seem hard. I don't know, it seems fine.Then the other stuff I do, like walking the dog and gardening, are really not things you would be like, wow, I weeded two more flower beds this week. It's not progress.But I do feel good that I, in various flavors, work out much more consistently than I have at other points in my life. Because it's more built into my lifestyle. And, I think talking to people like Martinus, Anna Maltby, obviously Lauren Leavell, Jessie Diaz-Herrera and all the folks who've come on and talked to us about different approaches to fitness have just really helped me claim it for myself in a way that I really was struggling to do. So that's been cool.CorinneYeah, that is cool. That's inspiring.ButterCorinneWell, this was fun to look back on some favorite episodes! Should we do butter?VirginiaI just came up with my Butter while I was eating lunch. And it is what I ate for lunch. And it is Sushi Salad. I invented this today. I had some leftover sushi, but it wasn't quite enough to be lunch by itself. So I chopped up the spicy tuna roll, with the rice and everything, chopped it up into little chunks, and I put it over a bed of greens with some some chopped bell peppers, some red onion, and then I kind of made up a fake spicy mayonnaise Asian-ish salad dressing. I'm not saying this is culturally authentic in any way. I need to underscore that a lot. But it was such a good lunch. So Sushi Salad is my Butter.And in general, I've been a big fan of leftovers plus salad as a lunch formula. A lot of leftovers lend themselves well to being a chopped ingredient in a good salad, and then it's like a new take. If you're someone who gets sick of leftovers, it's a whole new experience.CorinneI'm also going to do a food.VirginiaGreat. We love food Butter.CorinneI had some friends over for dinner earlier this week, and I made this Smitten Kitchen recipe, she calls it garlic lime steak and noodle salad.VirginiaOh, sold.CorinneIt's a really good hot weather meal, because it's rice vermicelli that you basically dunk in hot water for a few minutes and can serve cold or room temp. Then you chop up cucumbers and tomatoes and green beans, and then you make a marinade that also doubles as a dressing that has fish sauce, sugar, stuff like that, and and grill some steak and put that on top.VirginiaOh my gosh, I'm making this this week. I love this kind of recipe. Also, a great salad. Don't sleep on main course salads.CorinneYes, I had the leftovers as a salad yesterday. So good.Well, coming up next week, we're going to visit another bunch of favorite moments. Including: Feelings about aging, heterosexual marriage and what happens when your partner is on a diet.VirginiaThat episode WILL be paywalled, just like all our other Indulgence Gospels, so you should become a paid subscriber so you don't miss it! Here's that sale link again. The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies—subscribe for 20% off!The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Hostem této letní epizody rodičovského podcastu Fotroviny je Zuzana Remišová, podle nás nejcestovanější máma v Česku a na Slovensku. Má najeto tisíce kilometrů s dětmi – a přesně ví, co funguje a co rozhodně ne.

Heute vor 500 Jahren heiratete in Wittenberg der deutsche Reformator Martin Luther die ehemalige Nonne Katharina von Bora. 41 Jahre war der frühere Mönch alt, als er die Ehe mit Katharina einging. Sechs Kinder wurden den beiden geschenkt. Katharina war eine tüchtige Frau. Sie versorgte die Familie, koordinierte den Haushalt und die Landwirtschaft, betreute eine Krankenstation und prägte, nicht zuletzt auch durch ihre Teilnahme an Diskussionen und Tischreden, die Reformation mit.Martin Luther litt nämlich zeitweise unter Schwermut. So musste Katharina ihn immer wieder aufrichten. »Ihr seid unlustig, Martinus! ... ich habe euch einen Tee zubereitet, der ist gut gegen die Unlust: Achillea Millefolium, die gemeine Schafgarbe ... Die schlimmste Krankheit ist die Unlust, und ich dulde sie nicht unter meinem Dach. Da schreibst du in deine Kirchenlieder: ›Nun freut euch, lieben Christen gʼmein, und lasst uns fröhlich springen ...‹ Ich mag´s nicht leiden, dass mein Gemahl was anderes lebt, als er schreibt. Der Widersacher des Teufels ist die Freude und die Zuversicht. Den Teufel treibt man mit Lachen aus dem Haus. Und nun hadere nicht länger mit deinem Gott! Er ist gewohnt, dass man mit ihm hadert, Hauptsache, er hadert nicht mir dir!« So weit ein Zitat von Katharina von Bora.Christen können sich freuen über die ewige Rettung in Jesus Christus. Die sorgt nicht nur für eine herrliche Zukunft, sondern nimmt schon jetzt viel Gutes zum Anlass, sich zu freuen und Gott jeden Tag zu danken. Es gibt für Christen nämlich immer eine Adresse, bei der sie alle unsere Sorgen und Nöte abladen können. und die Freude am Herrn ist auch ihr Schutz und Schild, wenn es ihnen nicht gut geht. Denn auch durch dunkle Täler geht ihr Herr ihnen voran.Herbert LaupichlerDiese und viele weitere Andachten online lesenWeitere Informationen zu »Leben ist mehr« erhalten Sie unter www.lebenistmehr.deAudioaufnahmen: Radio Segenswelle

Fanny Wijk pratar om utredningen som presenterades under måndagen som ger en dyster bild av de svenska internationella adoptionerna.Linnea Rönnqvist berättar om en utredning som har undersökt frågan om staten ska ta över sjukvården.Dessutom: Nya obekväma Marcus och Martinus, allt fler startar bokklubb och behöver vi fler dejtingprogram? Hosted on Acast. See acast.com/privacy for more information.

Philip Carlsson på P3 Nyheter förklarar morgonens stora nyheter, alltid tillsammans med programledarna för Morgonpasset i P3: Margret Atladottir och Branne Pavlovic. Lyssna på alla avsnitt i Sveriges Radio Play. Marcus och Martinus fans riktar kritik mot poptvillingarnas nya turné. På deras första konserten för sommaren har artisterna nya dansare scen som, enligt fansen, är mer lättklädda har sexigare koreografi än de brukar.

A new MP3 sermon from Free Reformed Church of Mitchell is now available on SermonAudio with the following details: Title: Martinus Otten Funeral Speaker: Rev. Henk Bergsma Broadcaster: Free Reformed Church of Mitchell Event: Funeral Service Date: 5/20/2025 Bible: Psalm 16 Length: 141 min.

I denne rørende og tankevækkende episode inviterer jeg den pensionerede narkoselæge Finn Korsgaard ind i podcastcontaineren. Før det har vi e-mailet sammen, fordi Finn har ført "Fra NewAge til NyKristen" føljetonen. Vi taler om Finns egen spirituelle opvågning, som blandt andet er sket igennem ayahuasca-ceremonier, mørke visioner og kosmiske oplevelser af lys og kærlighed.Finn fortæller åbent og sårbart om sin rejse fra videnskabens verden til nye spirituelle erkendelser. Om oplevelsen af at dø, blive født på ny og føle sig båret af kærlige væsner i en guldlysende verden. Men også om mødet med helvede, dæmoniske visioner og den tvivl, der siden har fyldt. Er alt virkelig godt – eller findes mørket som en selvstændig kraft?Vi kommer omkring:Nærdødsoplevelser og livet efter dødenMartinus' kosmiske verdensbilledeAyahuascaens kraft og risikoProfetier, Nostradamus og verdens fremtidMødet med mørke og spørgsmålet: Er du gal eller genial?Og så læser jeg et stykke højt fra Martinus' beskrivelse af den gyldne ilddåb – et øjeblik, hvor Finn bliver rørt til tårer.Finn Korsgaard har en særlig uddybbende hilsen til jer der har lyttet med:"Kære lyttere. I skal vide, at det ikke har været nemt for mig at være med til denne podcast. Da jeg kontaktede Loa Satie, var det det for at få en samtale, hvor jeg måske kunne få styr på mine oplevelser om lys og mørke og mine tanker om dem, - det var ikke min plan, at det skulle blive et selvstændigt afsnit. Men jeg er meget stor fan af Underfladisk, og jeg stoler på Loa Satie, når hun synes det skal udgives. Jeg har hørt det før udgivelsen, og jeg kan konstatere, at jeg springer en del rundt, og jeg får mange gange ikke det budskab eller den pointe igennem, som jeg havde tænkt. Hvis I vil vide, hvad jeg egentlig mente med diverse emner, er I velkomne til at kontakte mig. Hvis det kan klares med få ord, må I også gerne spørge her i kommentarsporet. Tak"Vil du høre mere? På min Patreon deler jeg vores anden samtale, hvor Finn fortæller mere konkret om de forudsigelser, han har fået om verdens udvikling – og hvordan hans omgivelser har reageret på hans opvågning. Jeg spørger ham i øvrigt om han er blevet udredt for psykisk sygdom hvilket han svarer ærligt og kærligt på.Køb adgang til episoden herDu er iøvrigt velkommen til at kontakte Finn via e-mail på finn.korsgaard@gmail.comTak til dagens sponsor: Rosesofia.dk for de magiske Bali Pura Aura Sprays, som jeg selv bruger til at rense energi og skabe nærvær i min hverdag.Støt podcasten gratis: Abonner på Spotify eller Apple Podcasts, giv 5 stjerner og skriv en anmeldelse – det betyder mere, end du tror!Send et økonomisk bidrag: valgfri donationer modtages med kyshånd på mobilepay box 1490CPAlt er, som det skal være. Rigtig god lytning Underfladisk PatreonSupport this show http://supporter.acast.com/underfladisk. Hosted on Acast. See acast.com/privacy for more information.

Všetko, čo ste potrebovali vedieť o zdravotných následkoch nosenia zafarbeného polyesteru a funkčného oblečenia, o výrobkoch z populárnych TEMU a SHEIN, ale aj o ďalších veciach, s ktorými denne prichádzame do fyzického kontaktu, sme prebrali práve v tomto podcaste s greenfluencerkou Natáliou Pažickou.Martinus knižné putovanie https://www.martinus.sk/knizneputovanieEXKLUZÍVNY OBSAH a dlhšia verzia podcastu: https://herohero.co/ggwSúťaž o knižku ''Zabijaci v móde'' od Alden Wicker nájdete na našom instagramovom profile.

I detta avsnitt pratar vi om temat för Kosmos nr 1 2025. Feminism och om kvinnors situation historiskt och i nutid. Hur obalansen som finns och har funnits mellan könen speglas i språket, relationer och hela samhällslivet. Men också om den utveckling som sker. Och hur allt detta kan belysas och förstås med hjälp av Martinus analys av det han kallar "polförvandlingen".  Vi möttes denna gång via Zoom. Deltagare: Pernilla Rosell, Ulla-Mir Renöfält och Daniel Palmgren. Musik: Lars Palerius Länkar: Från 2017 Lars Östnäs samtalar med Lars Palerius om mansrollen i samband med metoo-rörelsen https://kosmologipodden.se/?p=323 Från 2021 Sören Grind, Lars Palerius och Micael Söderberg samtalar om samarbete, inte minst mellan män.  https://kosmologipodden.se/?p=4301 UN Women är FN:s enhet för jämställdhet och kvinnors egenmakt. Mycket intressant information om kvinnors situation i världen. https://www.unwomen.org/en  

I det femte avsnittet inom temaserien WeTime om kön och könens transformation fortsätter vi att reflektera över mörkret och ljuset utifrån de dagsaktuella händelserna i världspolitiken. I oroliga tider när vi inte vet vad vi vaknar upp till på morgonen, känns det tryggt att luta sig mot Martinus texter, se alla ljusa tecken i världen och träna oss på att finna tillit i bönen och i vårt Gudsförhållande. Vi fördjupar oss också denna gång i hur vi kan sätta in världshändelserna i ett övergripande andligt utvecklingsperspektiv. Martinus kosmiska analyser visar oss ständigt att könens transformation är av helt avgörande betydelse för allt som sker, såväl i våra privata liv som i samhället och världspolitiken. I dag ser vi en ”stark man” på världsscenen som uttalar att det endast finns två kön och därmed utesluter alla HBTQI-människor som identifierar sig som transsexuella, icke-binära, eller andra variationer.  Vi hör också auktoritära makthavare som propagerar i starkt negativa ordalag mot homosexualitet. Utifrån Martinus analyser om polförvandlingen är detta dock ett tecken på okunnighet om människans inre organiska utveckling. Det är i verkligheten helt omöjligt att försöka stoppa eller upphäva vår transformationsprocess mot ett gemensamt tredje kön – det är en förvandling som pågår inom oss alla nu, och som kommer att fortsätta många liv framöver. Som vi har talat om i tidigare avsnitt, beskriver Martinus att allt som sker är ett led i en stor invigning som leder människan fram till fred och nästakärlek. Han visar också att alla väsen har en mission att fylla i denna process, och ingen är mer värdefull än någon annan. De kosmiska analyserna kan här ge ett stort stöd för den som kanske blir missmodig och tappar hoppet om människans framtid. Vi delar också personliga erfarenheter om bönens stora betydelse för att få stöd och inspiration i vardagen. Poddtips: I avsnittet talar vi om en aktuell dansk podcast, UFOklarligt, vars redaktör Martin Kleist nyligen intervjuade Solveig Langkilde om ”Martinus & UFO'er. Det kosmiske verdensbillede og bevidsthed. Du kan lyssna till avsnittet här. I avsnittet nämner vi följande citat ur Martinus verk: Mörkret skall avlägsnas, men inte med mörker. Det enda sätt på vilket man verkligen avlägsnar något, är genom att låta det utleva sig självt. Mörkret är i sig självt en energivåg, en brand som måste brinna färdigt, innan ljuset kan utvecklas helt. I dag är människorna över hela jorden inställda på att ljuset skall råda och går alltså på sätt och vis alla i samma riktning, men denna riktning kan ha fler eller färre avvikelser. Och det är i själva verket dessa vägar som man kämpar om i dag. Den ena parten menar att hans väg är den bästa, den andra att det är hans som är det. Ur: ”Julstjärnan”. Utdrag ut en artikelbearbetning av föredrag som Martinus höll år 1941. Hela artikeln kan läsas i tidskriften Kosmos nr 10/2007. Den kan också läsas online på danska  här … övertron att den demokratiska regeringsformen har gjort konkurs och att endast diktaturen är att föredra. Man menar således att endast en "stark man" kan råda bot på misären, bringa nationen på fötter och ge personlig frihet och välfärd åt alla. Så hyllar man den "starke mannen". Och så börjar - inte människornas frigörelse, utan en väldig jakt på skalper och huvuden, en jakt på alla och envar som vågar ha en annan mening eller tanke än diktatorns. Ur: Den andliga vetenskapens nödvändighet, kap. 16. Publicerad i småbok nr 23, De levande väsendenas odödlighet. (1947) Boken kan köpas på Världsbild förlag. Den kan också läsas fritt online på danska på martinus.dk. Och den stora nya kosmiska världsimpulsen från sekelskiftet har befordrat mänskligheten in i en fabelaktig, ja, en rent av explosionsartad utveckling. Den mörka karmautlösningen har kommit in i en utvidgad frigörelse. Människan har fått tillåtelse till att befordra alla sina icke färdiga naturer fram i ljuset, för att få dem övervunna och bli mottagliga för Guds ande. Citat från Martinus brev till Vígnir Andrésson, den 17 maj 1970 (brev-id 30252). Citatet är översatt av Sören Grind. Hela brevet kan läsas på danska i Martinus Instituts historiska databas här. Kristus säger att människorna alltid borde be och inte förtröttas. Jag ber många, många gånger om dagen. Men det är inte så att jag ligger på knä eller något sådant. Nej, jag kan be här medan jag talar, jag kan be när jag talar med andra människor. Jag kan be mitt i en stor församling, och jag kan också be i en ensam kammare. Man kan be överallt och när man ber om hjälp om att förlåta och förbättra sitt medvetande, om hjälp för att nå fram till att bli högre utvecklad, så blir man bönhörd.  Ur: ”En ny världsepoks födelse, Martinus tacktal på 87-årsdagen”, 1977. Hela artikeln kan läsas i tidskriften Kosmos nr 7/2009. Den kan också läsas online på danska här. Vi nämner också Martinus symbol nr 1, ”Guds ande över vattnet”, som du kan se på Martinus Instituts svenska hemsida här. På samma hemsida kan du också läsa Martinus huvudverk Livets Bog samt ett antal andra böcker gratis online på svenska. ************ Om WeTime – vår nya temaserie inom Kosmologipodden Medverkande: Solveig Langkilde och Pernilla Rosell Läs mer om denna poddserie i vårt första avsnitt: Könens upplösning Sänd in era reflektioner! Vi är glada om ni har lust att dela med er av era personliga erfarenheter och ge oss feedback. Hör gärna av er antingen i kommentarsfältet nedanför varje avsnitt på vår hemsida: kosmologipodden.se, eller till Pernilla via e-post, så läser vi era kommentarer inför varje avsnitt (pernilla@martinus.dk). Musik: Lars Palerius.  Foto: Marie Rosenkrantz Gjedsted.

Det ble både gull, og gullklem på Johannes Klæbo under VM - men hva syns vi om klemming? Øystein har sneket seg inn på Lerkendal stadion med Marcus og Martinus, der treffer han også en som er topp 10, blant 11 millioner spillere. Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Skandinaviens klarast lysande popstjärnor gör ett exklusivt stop hos Nemo innan dom drar ut på sin FETA Europa-turné!

Valentine's Day is coming up, so we talk about the thing that no one does on Valentine's Day since we're all on dates. Fart! And who better to pair with farts than Canadian pop sensation Feist? We talk about the etymology of fart, other words for fart, words you didn't know mean fart, and the science and cultural history of farting. For Eurovision, we look at Sweden 2024's Marcus and Martinus and their song "Unforgettable". Find us on instagram here: https://www.instagram.com/gettingdownandwordy/ And email us at gettingdownandwordy@gmail.com Huge thanks to Patsy Walker for the use of our theme song “Who's Wordy Now”! This week's promoted podcast is . Find them anywhere you get podcasts or at this link: https://linktr.ee/hauntedtales Find them, us, and lots of other great podcasts on our podcast network podmoth.network

Produced by Radio Atlantis on the West Coast of South Africa, this series covers the importance of traditional knowledge and how Indigenous Peoples are on the forefront of protecting mother earth. Guests include Martinus Fredericks (Nama) and Booi Witbooi (Nama). Music: 'Rio Arriba' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by The Haluci Nation, used with permission.

In this bite-sized plot twist episode of The Light Watkins Show, we revisit the incredible turning point in Martinus Evans' life—a journey fueled by defiance, resilience, and a desire to prove the naysayers wrong.It all began with a random hip injury that led to a doctor's blunt and humiliating diagnosis: "You're fat, and you'll die if you try to run a marathon." For most, such words might have been crushing, but for Martinus, they sparked a fire. Determined to prove his doctor wrong, he walked out of the office, bought his first pair of running shoes, and declared he was going to run a marathon—despite not having run a mile before in his life.What started as an act of defiance turned into a life-altering passion. Martinus not only completed multiple marathons but also built a community for slow runners, challenging societal norms about fitness and redefining what it means to be an athlete. Along the way, he faced countless setbacks, including injuries, car accidents, and even systemic biases in the running world. But each obstacle only strengthened his resolve.In this inspiring clip, Martinus shares the humor, heartbreak, and triumph of his journey. He talks about the ridicule he faced, the battles he fought to be seen as an equal in the running community, and the deeper lessons he learned about resilience and self-acceptance. This episode is a testament to the power of grit and the importance of creating spaces where everyone feels they belong—regardless of pace or size.Tune in to hear how Martinus turned criticism into his greatest motivator and how he's helping others do the same.Send us a text message. We'd love to hear from you!

Misstag med Miss Li är den mest framgångsrika låten på Svensktoppen under 2024. Det avslöjas när Carolina Norén idag summerar det gångna Svensktoppsåret. Lyssna på alla avsnitt i Sveriges Radio Play. Svensktoppsettan ”Misstag” gick in på Svensktoppen i mars och höll sig kvar på listan i 37 veckor i sträck. Låten är en av Miss Li´s egna favoriter, men hon trodde inte att den ens skulle bli spelad i radio.– Jag skulle spela upp ”Misstag” för mitt skivbolag. Jag sa till dem att ”nu har jag gjort en riktigt svår låt jag tror inte att den kommer att bli spelad i radio”. De lyssnade och sa ”om du försöker göra en svår låt har du misslyckats totalt”, berättar Miss Li skrattande.Det är andra gången som Miss Li vinner utnämningen ”Årets Låt” på Svensktoppen, senast var 2022 med ”X”.– Miss Li hör till en av de absolut mest framgångsrika artisterna under senare år på Svensktoppen. Får hon etta till går hon om Ann-Louise Hanson i Svensktoppens statistik över de mest framgångsrika kvinnliga artist, konstaterar Carolina Norén.Benjamin Ingrosso blir ”Årets Artist” och skriver också in sig i Svensktoppens rekordbok. Benjamin har haft tre ettor under året (”Kite”, ”Honey Boy” och ”Look Who´s Laughing Now”), något som bara artister som Orup och Lasse Berghagen lyckats med tidigare.Årets kompositör blir Jimmy ”Joker” Thörnfeldt, bland annat för melodifestivalvinnaren ”Unforgettable” med Marcus & Martinus och ”Que Sera” med Medina. ”Que Sera” är för övrigt den mest framgångsrika Melodifestivallåten på Svensktoppen under 2024.Årets nykomling kommer också från Melodifestivalen, Jacqline med låten ”Effortless”.I december skrev också gruppen Björnzone Svensktoppshistoria. Deras ” A Christmas Song” blir den första jullåten som går rakt in på Svensktoppens förstaplats. Det har inte hänt sedan starten1962.Årets Låt: Misstag med Miss LiÅrets Artist: Benjamin Ingrosso Årets Kompositör: Jimmy ”Joker” ThörnfeldtÅrets Nykomling: JacqlineÅrets Svensktoppsmelodier presenteras i P4 på Nyårsdagen, onsdag 1:a januari kl 14.30.Årets Svensktoppsmelodier totalpoäng1. Misstag – Miss Li: 63162. Que Sera – Medina: 52743. Kite – Benjamin Ingrosso: 43414. Look Who´s Laughing Now – Benjamin Ingrosso: 42745. Honey Boy – Benjamin Ingrosso m fl: 41006. Heroes Are Calling – Smash Into Pieces: 32687. Natthimlen – Victor Leksell: 30388. Unforgettable – Marcus & Martinus: 29199. Hålla Mig – Molly Sandén: 273710. Slutet Av Sommaren – Molly Sandén: 271211. Regnblöta Skor – Miriam Bryant: 263412. Give My Heart A Break – Cazzi Opeia: 252713. Back to my roots – Jay Smith: 225914. Effortless – Jacqline: 213415. Lost and Found – Molly Sandén & Victor Leksell: 1811

Čítanie môže byť cestou k budovaniu lepšej krajiny, tvrdia manželia Meškovci. Aj preto cez združenie Krajina čitateľov posielajú knihy do škôl, nemocníc aj rodinám z chudobných pomerov. Žiadosti o podporu dostávajú denne, a tak si museli nastaviť jasnú stratégiu pomáhania. Vypočujte si podcast Impact Talks, v ktorom prinášame inšpiratívne príbehy filantropov a filantropiek a búrame tabu spojené so slovom filantropia. Martinus patrí na slovenskom knižnom trhu k špičke. Andrea a Michal Meškovci však hovoria, že podnikanie pre nich nie je primárne zamerané na zisk. Vidia v ňom príležitosť na sebarealizáciu a vytváranie hodnôt. „Firma potrebuje vytvárať zisk, aby bola udržateľná a zdravá. Mám rád ten krásny citát – že zisk pre firmu je ako dych pre človeka. Je absolútne nevyhnutný, ale nežiješ kvôli tomu, aby si dýchal,“ vysvetľuje Michal Meško hodnotové podnikanie.Podľa Andrey Meškovej nemusí pomoc spočívať len v poslaní peňazí. Niekedy stačí venovať inému človeku pozornosť, čas alebo svoju energiu. „Každý máme iné možnosti. Keď teraz pomôžem, neznamená to, že sa zaviažem celý život pomáhať rovnakou sumou. Vždy si môžem dovoliť niečo, čo je v mojich silách, a spraviť pomoc udržateľnou,“ vraví aktuálna CEO Martinusu. V podcaste sa dozviete · prečo manželia Meškovci založili občianske združenie Krajina čitateľov, · ako jedna študentská prednáška priniesla úspešný projekt Anjelské drobné, · kam Michal posiela honoráre za vystúpenia na konferenciách, · prečo chodí Andrea na Vianoce do skladu, · čo majú orechy a uhorky spoločné s filantropiou. Kto sú Andrea a Michal Meškovci? Michal Meško je spoluzakladateľom kníhkupectva Martinus. K bratom Santusovcom sa pridal ešte ako študent. Od roku 2007 až donedávna bol vo firme CEO, momentálne má sabatikal. Andrea Mešková zakladala martinusácke kníhkaviarne Foxford, neskôr viedla HR a aktuálne prevzala po Michalovi CEO žezlo. Impact Talks V podcaste Impact Talks vám predstavujeme osobnosti z biznisu, kultúry a športu, ktoré búrajú zaužívané predstavy o filantropii. Srdciarov, ktorí pomáhajú intuitívne, aj tých, ktorí sa snažia o čo najväčší spoločenský dopad. Lebo filantropia je pestrá a zďaleka nie je iba o rozdávaní peňazí. Impact Talks vám prináša Nadácia Pontis, ktorá sa dlhodobo venuje rozvíjaniu filantropie, sociálnych inovácií a zodpovedného podnikania. Podcast vzniká v spolupráci s portálom Aktuality.sk a moderuje ho Milan Junior Zimnýkoval.

12 years ago Martinus Evans went on his first run. Despite the initial struggle, he went on to complete his first marathon just 18 months later. Today, Martinus is a marathon runner, author, speaker, and the founder of the Slow AF Run Club, a community of over 40,000 members that motivates runners of all speeds to go after their big goals. Connect with Martinus: WebsiteInstagramSlow AF website & InstagramThank you to our sponsors: Capital One: Check out the REI Co-op Mastercard program and learn about local REI Fund grantees

VEM: Marcus & Martinus.YRKE: Artister.AVSNITT: 652.OM: Eurovision-traumat, när Martinus tackade nej till låten som sedan skulle bli deras största hit, utbrändhet, att hålla ihop ett förhållande med 200 + resdagar per år, låtskrivande, mobbningen från hemlandet, rekordet på Färöarna, att få känna sig som en normal tonåring under corona och givetvis en hel del om när Martinus gick vilse på fjället och TYP blev upphittad genom telepati. SAMTALSLEDARE: Kristoffer TriumfPRODUCENT: Ninni WestinDISTRIBUTION: Acast KONTAKT: MAIL och INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

VEM: Marcus & Martinus.YRKE: Artister.AVSNITT: 652.OM: Eurovision-traumat, när Martinus tackade nej till låten som sedan skulle bli deras största hit, utbrändhet, att hålla ihop ett förhållande med 200 + resdagar per år, låtskrivande, mobbningen från hemlandet, rekordet på Färöarna, att få känna sig som en normal tonåring under corona och givetvis en hel del om när Martinus gick vilse på fjället och TYP blev upphittad genom telepati. SAMTALSLEDARE: Kristoffer TriumfPRODUCENT: Ninni WestinDISTRIBUTION: Acast KONTAKT: MAIL och INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

I dagens avsnitt gästas vi av Marcus & Martinus!

Else Byskov, an international authority on the spiritual science of Martinus (1890-1981), the Danish visionary and mystic, joins AngelaMarίa on the High Frequency Healing Show to share her experience about tapping into the energy of spiritual science. Else has written 6 books covering profound aspects of Martinus´ work. They comprise more than 10,000 pages [...]

We're thrilled to share this interview with Martinus Evans, author, coach and founder of the Slow AF Run Club.   Martinus' journey is not just about running. It's a journey of overcoming setbacks, challenging norms, and motivating people of all shapes, sizes, and speeds to lace up and get moving.   From an “impossible” goal set in a doctor's office, to founding a movement that encourages tens of thousands of people to get moving, Martinus' story is about turning doubt into determination and making the impossible inevitable. We have not doubt that you'll inspired by Martinus' insights on resilience, grit, and the power of embracing your own journey in running—and in life. -- Of course, we also want to express our sincere gratitude to our partners at Brooks Running, who make interviews like this possible. For over a century, Brooks has been propelled by a never-ending curiosity with how humans move. It drives their every decision and every innovation. Because they believe movement is the key to feeling more alive. And we're all moving towards something. It could be the top of a mountain, a first-ever 5K, or peace of mind after a stressful day.  So… let's run there.   With gear and experiences specifically designed to take you to that place. Whether it's a headspace, a feeling, a finish line, a cure for Parkinson's, a cleaner environment or some goal that you think just might be impossible… Let's run there.  Head to BrooksRunning.com to learn more.

Follow me: Facebook: fb.me/xabionly Twitter: twitter.com/xabionly Youtube: youtube.com/xabionly Mixcloud: mixcloud.com/xabionly Instagram: instagram.com/xabionly TRACKLIST: https://1001.tl/1cbwghzk Spotify playlist: https://open.spotify.com/playlist/4STV7DPVgwI4ntvi1sQvjh?si=CU6lCNZcRkKiZytdXaI5TQ TRACKLIST: 01. Aaron Hibell & Alex Wann vs. Sonny Fodera & Jazzy & D.O.D - Set Me Free Somedays (XABI ONLY Edit) 02. Vomee - You Have to Call Me [SIAMESE] 03. Hunter/Game & Noah Kulaga - All I Wanted [JUST THIS] 04. Hunter/Game - Nevermore [JUST THIS] 05. HUGEL & Topic & Arash ft. Daecolm - I Adore You (Michele Miglionico Remix) [FREE] 06. KAS:ST - Are We Truly Free [INTERSTELLAR] 07. JNSN - Out of Love [PURIFIED] 08. Alesso & John Alto - Lonely Heart [BODI HI] 09. Technic & FromTheEarth - ForEver [REVELATION] 10. SØL - Watch Me [IMPRESSUM] [RELEASE OF THE WEEK] 11. CamelPhat & Massano & David O'Dowda - Glowing [SIMULATE] 12. Jos & Eli ft. Afnan Prince - This Is The World [UPPERGROUND] 13. Ginchy & bod:mod - Fading Dawn [GINCHIEST] 14. Anakim - Halcyon Burning [CELESTIAL BODY] 15. AJSE & Fedo - Rabbit Hole [PROTOCOL LAB] 16. Zerb & The Chainsmokers ft. Ink - Addicted (Michele Miglionico Remix) [FREE] 17. Ginchy & bod:mod - Beyond Dreams [GINCHIEST] 18. Steve Angello - Hooligans [SIZE] 19. Brooks - Falling [FUTURE HOUSE MUSIC] 20. TH;EN - Transformation [ZAMNA MUSIC] 21. TELYKAST & Sam Gray - Unbreakable (Euphoric Edit) [REPUBLIC] 22. Marcus & Martinus & VIZE - Another Life [UMG] 23. Jos & Eli - Rock In [UPPERGROUND] 24. CamelPhat & Massano & Nu-La - Oblivion [SIMULATE] 25. NuKey & MorganJ - Acid Is Strong [HOUSE OF HOUSE] 26. MYDAZZ - Haunted House [LEGION/DARK ORBIT] 27. Jarred - Are You Ready [CRASH & SMILE] 28. Marco V - Reverse [EPIC247] 29. RSCL & Repiet & Julia Kleijn - Echo (DIM FLO Remix) [GEMSTONE] 30. Tai Woffinden & CERES - Feeling Super Naughty [ARMADA] 31. Sebastiaan Hooft & Raden (UK) - Transcendence [MODULAR STATES] 32. Oliver Heldens & Armin van Buuren ft. Sam Harper - Freedom (Armin van Buuren Club Mix) [ARMADA] [TRACK OF THE WEEK] 33. Roddy Ricch - The Box (FOVOS Edit) 34. Patrick Moreno & Tank - Galaxy [SKINK] 35. KSHMR & OTIOT ft. KEL - Khoye Yahaan (Official Sunburn Goa 2024 Anthem) [DHARMA] [PROMO OF THE WEEK] 36. Nanoviola - Winter [NNVL] 37. Skytech - Take You Higher [ARMIND] 38. Steve Dekay - The Devil 303 [KURAI] 39. Giorgia Angiuli - A Good Addiction [ARMADA] 40. Bassjackers - Wake The F Up [SMASH THE HOUSE]

De eerlijke, bij tijden hilarische memoires van een gevierd predikant die zijn glansrijke carrière in duigen ziet vallen als hij wordt beschuldigd van grensoverschrijdend gedrag. Uitgegeven door KokBoekencentrum Non-Fictie Spreker: Marc-Peter van der Maas

Veckans avsnitt av Åsiktskorridoren handlar bland annat om den ökända Elefantkyrkogården på Regeringskansliet, där Anna Kinberg Batra är det senaste tillskottet. Susanna vill stänga ner skiten och sparka direktörerna, Anders hävdar att den är mycket viktig för demokratin. Ulrica tror att Liberalernas sista motstånd mot ett nationellt tiggeriförbud snart är bortnött. Jonna informerar sakligt om de vilda efterfesterna på Bokmässan. Slutligen avgörs vem på ledarredaktionen som får i uppdrag att recensera Marcus och Martinus nya bok. Trevlig lyssning!

In a conversation with fat marathon runner Martinus Evans, host Ronald Young Jr discusses how running can be exclusionary for fat folks and ways that Martinus overcame that.Special thanks to Martinus Evans for being a part of this episode.  You can find out more about his work by clicking this link or following him on IG @martinusevansIf you have a story about weight you'd like to share with us, send us an email at weight@ohitsbigron.comFollow Ronald Young Jr. on X, Threads, IG, and TikTok - @ohitsbigronIn the market for a new mattress? Click this link and the Big Fig Bed Builder quiz for discounts on your next sleep system CreditsCreator/Host - Ronald Young Jr.Story Editor - Sarah DealyAdditional Editing - JC HowardSound Design and Mixing - The Reverend John Delore of Starlight DinerShow Art - Heather WilderEpisode Art - Andy J PizzaTheme music - Jey RedAdditional music - Mass Potential, The Artist DT, the mysterious Breakmaster CylinderYou can find out more about this show and other ohitsbigron studios shows by following us on IG @ohitsbigronstudiosCheck out our sister podcast television and film review show Leaving the Theater, available everywhere you listen!Support Resources

Running is one of those things.  You either identify as one, or you don't, and when Martinus Evans's (https://martinusevans.com/) doctor office called him fat and said he was going to die, he never thought that he would become a running sensation, but baby, look at him now!  Martinus is a proud, fat marathon runner (8 marathons to date!) a best-selling author and a certified running coach.  He's been featured on all the news outlets (name it, he's been on it!) including on the cover of Runner's World and in a special spread in Men's Health magazing.  Bottom line, he has a message, and wants to help people, and it's working!!We talk aboutThe new non-profit arm of his projectHow he deals with trolls on the internetWhat he's doing about knee pain and injuries for runnersHis own philosophy of “Done is better than perfect”  Want more from Martinus?  https://martinusevans.com/https://slowafrunclub.com/300lbs and running blog: https://300poundsandrunning.com/

In this week's episode, Hayley attempts to reveal the top-secret tricks of the trade when it comes to selling! Sell what, you ask? Whether it's products, services, or even your soul to the caffeine gods, Hayley's got you covered. From branding and marketing, how you present yourself can only work in your favour—unless you're presenting yourself in pyjamas, but that's a different podcast. Also on the pod, we recount our escapades at Louis' school fete, where Hayley was the undisputed queen of the Coconut Shy and got her hands on some very hairy nuts (cheeky!). Meanwhile, Louis continues his love affair with Eurovision 2024 and the Swedish act Marcus & Martinus, who, plot twist, are actually from Norway (scandalous!). And if that wasn't enough, we wrap things up with a bizarre game where we morph into sales reps. Spoiler alert: Hayley hilariously tries and fails to sell James a pair of bread gloves! Yes, you read that right—bread gloves. Because who doesn't want to combine carbs and fashion? Remember to like, subscribe, follow, and smash all the buttons to stay in the loop! Don't worry, no hairy nuts will be harmed in the process!

Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embrace their journey, no matter the speed. In this movement, the finish line isn't the goal—it's the journey itself. Chapters 00:00 – Intro & Welcome 03:20 – Martinus' Journey 14:08 – Insights from “Slow AF Run Club” 19:15 – Break 21:30 – What is Slow AF Run Club? 25:22 – Benefits to Being Active 26:27 – Weight Loss Myths 30:30 – The Progression of Size Inclusivity 37:41 – Advice for Your Younger Self 42:11 – Martinus' Peak Moments 46:27 – Closing

David Druid minns nostalgiska ljud! Prata inte med Margret Atladottir om du är en 80-årig Ulla-Britt. Pensionärsstories! Godtar Sveriges vårdpersonal Davids ursäkt efter gårdagen? Linus Lindahl från P3 Krim om den svarta svanen i Danmark. Marcus och Martinus är nu mer ständigt aktuella, kanske även mer svenska än norska? Matilda Rånge på P3 Nyheter om dödsfallen på Northvolt och prinsessan Madeleines flytt till Sverige - med Chris O'Neill! Flera pinsamma saker i det obekväma falska lilla hålet! Lyssna på alla avsnitt i Sveriges Radio Play. Programledare: David Druid och Margret Atladottir.

Vredevoogd Plumbing, Heating, & A/C doubled from $20MM to $40+MM highly profitably in just three years. The company has multiple branches across central and western Michigan. This this interview, we interviewed Operations Manager Scott Van Druen & Branch Managers Andy Martinus, Derek Trier, & Tim Floate. The four gentlemen detail the “Vredevoogd Model.” They explain how the company succeeds from the ground up, including how they hire, onboard, train, and lead their field teams. We pay special attention to the roles of Team Leader and Branch Managers later in the interview. At the heart of the “Vredevoogd Model” is the concept of hiring A+ people to follow strong process, and consistently reevaluating those processes to get better.Show NotesThe Successful Contractor Podcast is a part of the CertainPath family. CertainPath builds successful home service businesses—and has for 25 years. We do it by providing contractors with a proven path to success, professional coaching, software solutions, and a member community of 1,100+ strong. Doubling your sales, with a 20% net profit, and an inspiring company culture is ALL possible. Let us show you the way. With CertainPath, Success is Made Certain. Visit www.mycertainpath.com for more information.FOLLOW CERTAINPATH: Facebook: https://www.facebook.com/CertainPath Linkedin: https://www.linkedin.com/company/certainpath Instagram: https://www.instagram.com/certainpath/Thank you to our sponsors:Moen. As the #1 faucet brand in North America, Moen offers a diverse selection of thoughtfully designed kitchen, bath, and smart water security products, each delivering the best possible combination of meaningful innovation, useful features, and lasting value. Moen strives to be the most durable, reliable, and easy to install brand of faucets. Moen leans on Pros to help continue to drive consumer innovation needs and influence Moen's engagement with consumers in a meaningful way. For More information, visit https://plumber.moen.com/Rheem. Founded in 1925, Rheem® innovates new ways to deliver precise temperatures while saving energy, water and supporting a more sustainable future. Rheem is the only manufacturer in the world that produces heating, cooling, water heating, pool & spa heating and commercial refrigeration products. For nearly a century, Rheem has been the industry leader, pioneering numerous industry firsts including smart features that meet the HVAC needs of homeowners and contractors with high-quality, sustainable, high-efficiency air conditioners, furnaces, and more. That is why we design every new product with the Rheem 360°+1 philosophy of performance, installability, serviceability and integration. We evaluate every detail from top to bottom, inside and out, and everything in between. We consider the work that goes into installing and servicing our products as well as how we can deliver the best homeowner experience...and then we take it further. That's 360°+1. Go to www.rheem.com for more information.Ruud. Ruud is an industry leader for total heating and cooling solutions. With more than 85 years of experience in HVAC, Ruud has honed the art of producing reliable solutions that deliver high efficiency and lower operating costs. Today's economy isn't about product lines; it's about product solutions. Whatever your interests or needs; whatever your heating or cooling application, Ruud has a reliable, cost-effective solution to meet it. Go to www.ruud.com for more information.Shubee. Keeping your client's floors clean can be a hassle. But it doesn't have to be when you use ShuBee's high-quality shoe covers and surface protection products on every job. Our products are specifically designed to showcase your professionalism at a minimal cost per job. Made from strong, durable materials that won't rip or tear, our products ensure maximum protection. We know that your time is valuable, and that's why we make it our mission to provide you with the tools you need to get the job done quickly and efficiently. So why wait? Try ShuBee today and experience the difference for yourself! Visit www.shubee.com to check out some of our great products and use code SC10 to get 10% off all ShuBee products.Professional Plumbing Group. How many hours in a day do your plumbers waste because you do not have the right part for the job? This problem leads to additional issues and reduced productivity, poor customer satisfaction, and increases your cost per job. Professional Plumbing Group (PPG) can help you solve all those issues and more! We have everything you need to help your business grow and become more profitable by allowing you to focus on plumbing not inventory management, product selection and so much more. Go to authorizedplumberprogram.com for more information.

Join us, two Americans, as we experience Eurovision for the first time! We dive into the performances of all 25 finalists, offering our unfiltered and honest opinions on each entry. From stunning vocals to unique stage presentations, we cover it all. Tune in for a fresh perspective on this iconic European music contest! Join us on Patreon!: https://www.patreon.com/CCTVPOPS Follow us on social media: https://linktr.ee/cctvpops Sweden - Marcus & Martinus - "Unforgettable" Ukraine - alyona alyona & Jerry Heil - "Teresa & Maria" Germany - ISAAK - "Always On The Run" Luxembourg - TALI - "Fighter" Israel - Eden Golan - "Hurricane" Lithuania - Silvester Belt - "Luktelk" Spain - Nebulossa - "ZORRA" Estonia - 5MIINUST x Puuluup - "(nendest) narkootikumidest ei tea me (küll) midagi" Ireland - Bambie Thug - "Doomsday Blue" Latvia - Dons - "Hollow" Greece - Marina Satti - "ZARI" United Kingdom - Olly Alexander - "Dizzy" Norway - Gåte - "Ulveham" Italy - Angelina Mango - "La Noia" Serbia - TEYA DORA - "RAMONDA" Finland - Windows95man - "No Rules!" Portugal - iolanda - "Grito" Armenia - LADANIVA - "Jako" Cyprus - Silia Kapsis - "Liar" Switzerland - Nemo - "The Code" Slovenia - Raiven - "Veronika" Croatia - Baby Lasagna - "Rim Tim Tagi Dim" Georgia - Nutsa Buzaladze - "Firefighter" France - Slimane - "Mon Amour" Austria - Kaleen - "We Will Rave"

The Martinus Evans story is a very surprising one. As an adult he had many jobs, including a career  as a suit salesman at The Men's Warehouse. Being on his feet 10 hours a day caused him hip pain. He saw a doctor that said, "Your hip hurts because you're too fat. You should walk to lose weight." Martinus was shocked and angered by his doctor's words. And then he turned that into the goal to  run a marathon. He's never looked back. Martinus launched a blog, 300 Pounds and Running, is an 8-time marathon runner, formed the Slow AF Run Club that now has 30,000+ members, graced the cover of Runner's World and is now a bestselling author of th book The Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run.  In his common sense, wickedly funny way Martinus inspires all of us to get off the couch and work toward for our dreams! • More about Martinus Evans:  https://300poundsandrunning.com • Episode Content: https://pickleballmediahq.com/blog/Martinus-Evans-Interview-Founder-of-Slow-AF-Run-Club  • Sponsored by How to Retire and Not Die:  https://garysirak.com/how-to-retire-and-not-die  • Sponsored by Capital Advantage: https://capitaladvantage.com/promotion/retirement-planning-guide  • (Un)Retirement Travel with the Pro, Allan Wright from Zephyr Adventures and Taste Vacations: https://www.zephyradventures.com  • I Used to be Somebody World Tours -- Tuscany, Portugal and Arizona Pickleball Adventure:  https://pickleballmediahq.com/tour  • Subscribe to the "I Used to be Somebody" Newsletter:  https://pickleballmediahq.com/contact/subscribe 

heyyy peeps!

Scott meets some of the acts competing in Malmö at the Eurovision Song Contest 2024. From denim hotpants to singing twins, the glitz and glamour of the competition is heading to Sweden!In this bonus edition of the podcast, hear from Switzerland's Nemo, Sweden's Marcus and Martinus, the Netherlands' Joost, Italy's Angelina Mango and Finland's Windows95man.Search 'Eurovision' on BBC Sounds to hear all 37 of this year's Eurovision entries. Then join Scott and Rylan on Radio 2 for commentary of the Grand Final at 8pm on Saturday 11th May - listen live on BBC Sounds.

Join Dude Points as she chats with the artists at this year's London Eurovision Party; featuring Stand Uniqu3 (UK JESC 2023), Michael Rice (UK 2019), Natalia Barbu, Dons, Marcus & Martinus, Tali, 5miinust and Puuluup, and Isaak. The post Eurovision Insight Podcast: Meet The Artists, London Eurovision 2024 appeared first on ESC Insight - Home of the Unofficial Eurovision Song Contest Podcast.

Sweden has taken a different route to their Eurovision entry this year, via Oslo instead of Stockholm. Norwegian twins Marcus & Martinus won the Melfest trophy with their pop banger... LEARN MORE The post

Interviews with Eurovision 2024 Contestants: Hera Bjork, Iceland (19:59), Marina Satti, Greece (35:57) Performances: Liam Oh (Sam Ryder, Spaceman, UK 2022) - 44:58, Magnus Riise “Ulveham/Unforgettable” (Gåte, Norway 2024, Marcus and Martinus, Sweden, 2024) - 49:41   This is our final live episode of Mysteries of the EuroVerse -- the one where we crown Best Eurovision song of 2024 based on YOUR votes! This week, we looked at songs from , with two special guests. TV Showrunner Karen DiConcetto (SKAM Austin, Recovery Road), who was also part of a pop duo with three top ten UK singles (Daphne and Celeste), and Liam Oh will be starring in Norman Lear's last show (Netflix, TBA).   We're also featuring two interviews with Eurovision 2024 performers! Hera Bjork (Iceland, Scared of Heights), and Marina Satti (Zari).   We finish things off with our results and two very special performances of Eurovision songs -- Liam Oh sings Sam Ryder's "Spaceman" (UK 2022) and Mysteries of the EuroVerse Co-Host Magnus Riise presents a very special Norwegian mash-up,  “Ulveham/Unforgettable” (Gåte, Norway 2024, Marcus and Martinus, Sweden, 2024).   “Tattoo/Waterloo” Singers (ABBA 1974 and Loreen 2023, Sweden): Emily Durand, Charlotte Topp, Noa Miranda, Sophie Stromberg, Lake Wilburn, Luana Psaros, Nichole Conrad, Erica Walker, Maria Reed, Margaret Warrington, Nichole Conrad, Andrew Brooks, Nichole Conrad, Tessa Miller Kiesz.   2024 Songs Discussed:     Gåte, Ulveham, Norway - https://www.youtube.com/watch?v=UipzszlJwRQ   Marina Satti, Zari, Greece - https://www.youtube.com/watch?v=mTSTnLWGUPs   Marcus and Martinus, Unforgettable, Sweden - https://www.youtube.com/watch?v=yekc8t0rJqA   Kaleen, We Will Rave, Austria - https://www.youtube.com/watch?v=Kqda15G4T-4   Hera Björk, Scared of Heights, Iceland - https://www.youtube.com/watch?v=OouUsCZ3xkM   Nebulossa, Zorra, Spain - https://www.youtube.com/watch?v=zSZqlQZ0_us   Raiven, Veronika, Slovenia - https://www.youtube.com/watch?v=uWcSsi7SliI   Aiko, Pedestal, Czechia - https://www.youtube.com/watch?v=_iTcX6NlAqA   Alyona, Alyona and Jerry Heil, Teresa and Maria, Ukraine - https://www.youtube.com/watch?v=k_8cNbF8FLI    

Girls Aloud are in the studio telling Scott all about the tour, with some bonus bits you didn't hear on Radio 2! Scott's turning all bridezilla about his wedding RSVPs and meet the listener who invoiced her guests that didn't turn up.Pop star twins Marcus and Martinus are representing Sweden at Eurovision 2024, they pop in for a chat. Plus DCI Mills is back on the beat with potentially the most popular case the Music Police have ever faced!Hit subscribe to get Scott's latest podcast every Friday, or listen live weekdays 2-4pm on BBC Radio 2.

“Lose weight or die,” Martinus Evans was told by his doctor. He was so angry that he decided to run marathons, but without focusing on weight loss. Along his movement journey, he started a movement of thousands with the Slow AF Running Club. Evans's story is one of dramatic accomplishment at any size, any speed, or any color. This is an exploration of a movement of back of the packers who are taking their rightful place on the race course working just as hard, if not harder, than anyone else. Martinus and I talk about: His story and why weight loss and marathon running don't always go together, How training has to be done differently for slower runners, and How to find an accepting community of runners, no matter what your pace. You can probably guess with a name like the Slow AF Running Club that the language in this conversation is going to get a little colorful. We've chosen not to censor out the cuss words to keep this authentic. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  ➡️Enter our Apple Podcast review contest and win one of Coach Claire's Sprint Sessions Masterclasses. They are 30 minute live and recorded classes with me every other month. To learn more and sign up, head to theplantedrunner.com/sprint. Or you can enter to win one for free just by writing an Apple Podcast Review. We choose a new winner every month. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. Regal Cinemas

Einar har en spådom om Jan og Madonna som viser seg å stemme. Jan har tenkt mye over rekrutteringen innen frisørfaget, mens Einar mener hardnakket at vi ikke kan heie på Marcus og Martinus når de stiller for Sverige.Produsert av Martin Oftedal, PLAN-B Hosted on Acast. See acast.com/privacy for more information.

We're at the end of Eurovision Selection Season and get caught up with internal selections from Australia and Greece plus the conclusion of Sweden's Melodifestivalen and Portugal's Festival da Canção. ... what do you mean there are still some unknown tracks?! Scrunchy Face Sounds Summary Electric Fields to represent Australia with "One Milkali (One Blood)" (0:51) Greece rolls the dice with Marina Satti's "Zari" (4:13) Marcus and Martinus win Melodifestivalen with "Unforgettable" (7:58) "Grito" by iolanda wins Festival da Canção (13:35) Coming up: Israel, Georgia, Azerbaijan, Armenia, Review Season (17:41) Subscribe The EuroWhat? Podcast is available wherever you get your podcasts. Find your podcast app to subscribe here (https://www.eurowhat.com/subscribe). Comments, questions, and episode topic suggestions are always welcome. You can shoot us an email (mailto:eurowhatpodcast@gmail.com) or reach out on Bluesky @eurowhat.bsky.social (https://bsky.app/profile/eurowhat.bsky.social). Malmö 2024 Stay up to date on everything happening in the leadup to the Eurovision Song Contest on our page dedicated to Malmö 2024 (https://www.eurowhat.com/2024-malmo). You can keep tabs on the countries, artists, and songs, set your laundry folding schedule with our EuroWhat's On calendar, and futz with your Spotify algorithm with our Selection Season playlist (https://eurowhat.com/selection-season)! Join the EuroWhat AV Club! If you would like to help financially support the show, we are hosting the EuroWhat AV Club over on Patreon! We have a slew of bonus episodes with deep dives on Eurovision-adjacent topics.

Discover (and Join) the Slow AF Run Club   – The MOVEMENT Movement with Steven Sashen Episode 214 with Martinus Evans   Slow AF founder Martinus Evans' personal journey began ten years ago, when his doctor called him fat and told him he needed to start walking to “lose weight or die.” Faced with the shame and stigma many people in larger bodies face, Martinus made the choice to stand up for himself. “Screw walking,” he said. “I'll run a marathon.” He left the doctor's office and bought running shoes that same day. Ten years later, Martinus has been an adidas spokesperson, a model on the cover of Runner's World, and a Boston Marathon finisher. Martinus has ran over 100 races including 8 marathons. Now he's set his sights on changing the perception of what a runner is supposed to look like. He founded The Slow AF Run Club to be the world's largest inclusive online community for back-of-the-pack runners.   Listen to this episode of The MOVEMENT Movement with Martinus Evans about the importance of inclusivity in the running community.   Here are some of the beneficial topics covered on this week's show: - How it's important for the running community to support slower runners and challenge traditional ideas of what a runner should look like. - How high protein, high-fat diets don't automatically enhance athletic performance. - Why people should seek individualized approaches to training and nutrition. - How there is a lack of diversity in the running industry and marketing should be more inclusive of all body types. - How it's vital to embrace your body type and run without pressuring yourself to change it. Connect with Martinus: Guest Contact Info Instagram@runslowaf Facebookfacebook.com/RunSlowAF Links Mentioned:slowafrunclub.com Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

Martinus Evans' doctor told him that he needed to lose weight, but also that he couldn't run. Martinus felt otherwise. He said he was going to start training for a marathon. The rest is history.  Over the past few years, Martinus wrote a book called the “Slow AF Run Club”, has built an impressive like-minded running community that supports non-traditional runners in larger bodies and has appeared on podcasts like this one and major events across the running world to share his message and vision for growing the running community. In this episode, we talk about: his entry point into the running community and what kept him inspired in the early days why running is not necessarily a weight loss journey for larger-bodied runners whether the running community is becoming less intimidating to enter into advice for runners struggling with doubt and insecurity when it comes to their athletic abilities how to cope with the pressure to be faster and achieve personal bests lessons learned from building a running community for slower runners No matter your perspective on the running community, I think you will find this to be an interesting and thought-provoking conversation! Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: BiOptimizers Beat the stress of the holiday season with stress guardian from BiOptimizers. It's packed with a blend of 14 adaptogenic herbs that help to regulate your stress response naturally.  With daily use, Stress Guardian becomes your personal shield against seasonal tension, enhancing both your mental and physical well-being.  To get a head start on your holiday stress, visit stressguardian.com/runtothetop and use promo code RUN10 for 10% off your first order.  BIOptimizers is so confident in their products that they offer a risk-free 365-day money-back guarantee. Land Rover You're up for any challenge that comes your way. The Defender 110 is, too.  The iconic vehicle has been reimagined for twenty-first century adventure, and its unparalleled off-road ability, as well as its robust interior, are invaluable whether you're headed towards uncharted territory, or just a weekend of exploration.  The Defender 110 tackles challenging surroundings with absolute confidence. The SUV conveys strength outside and in, featuring peerless technology like an intuitive driver display and an award-winning infotainment system to keep you connected no matter where the journey takes you.  Adventure is unique to everyone, and so is the Defender. Choose from the two-door Defender 90, the four-door Defender 110, or the larger Defender 130 with the ability to seat up to 8 passengers — you'll find uncompromising performance in all three.  Pack up and go even further with the Defender 110. Learn more at LandroverUSA.com/defender LMNT Did you know that you're likely to sweat as much, if not more, in the winter than in the summer? That's because we often wear such warm clothes to start our runs, which leads to more sweating towards the end. Plus, the sweat gets absorbed by our clothes, so it's harder to notice. But, taking in fluids during or after runs in the winter isn't as easy as it is in the summer. That's why I love the chocolate medley LMNT. If you're looking for the most effectively dosed electrolyte drink for runners, check out LMNT. It's loaded with everything you need to replenish your electrolyte balance and you can get a free sample pack by going to drinkLMNT.com/runnersconnect

In this episode of Passion Struck, host John R. Miles interviews Martinus Evans, a man who has dedicated his life to making running a sport for everyone. Martinus's journey began with a pivotal moment when a doctor's warning pushed him to take charge of his destiny. Join us as we delve into Martinez's unwavering commitment to inclusivity and empowerment. Don't forget to subscribe and leave a five-star review to support the show! Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles's new book, Passion Struck, which will be released on February 6, 2024. Full show notes and resources can be found here: https://passionstruck.com/martinus-evans-on-why-you-need-audacious-goals/  Martius Evans on Size Inclusivity, Diversity, and Audacious Goal Setting Martinus Evans is a vocal advocate for size inclusivity, mental health, and diversity. He passionately speaks about these issues to inspire change and create a more welcoming world for everyone. Evans believes in infusing intentionality into one's own life. Whether someone is a seasoned runner or considering taking their first stride, he encourages setting audacious goals, cultivating resilience, and fostering a sense of community that supports and uplifts. He believes in creating an intentional life, one that is purposeful and aligned with one's values and aspirations. Sponsors Brought to you by OneSkin. Get 15% your order using code Passionstruck at https://www.oneskin.co/#oneskinpod. Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK. Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off. Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping!  --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! How  Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/aivRTWrVwxk  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/ 

In this episode we speak with Martinus Evans author of the book, Slow AF Run Club. Hear how Martinus got into running while weighing over 300 pounds and how he overcame the challenges faced by slower runners! [box] Sponsor Links Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link. Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products. The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th! [/box] [caption id="attachment_22982" align="alignleft" width="200"] photo credit: Martinus Evans[/caption]Martinus Evans has run more than eight marathons since his doctor told him to “lose weight or die”. Since then, he's also coached hundreds of runners and been featured in multiple publications and on the cover of Runner's World. He holds a BS in exercise science and an MS in health promotion sciences, a graduate certificate in health promotion and health education, and an MA in digital media and design. He is the author of the book 'Slow AF Run Club —The Ultimate Guide for Anyone Who Wants to Run'.

In this episode we speak with Martinus Evans author of the book, Slow AF Run Club. Hear how Martinus got into running while weighing over 300 pounds and how he overcame the challenges faced by slower runners! Martinus Evans has run more than eight marathons since his doctor told him to “lose weight or die”. […]

This is the episode for all back-of-the-pack or larger-size runners—or anyone who wants to be invigorated by an amazing human being: guest Martinus Evans, author of Slow AF Run Club and founder of the website/app of the same name. With hosts Sarah and Tish, Martinus details: -how he fell off the back of a treadmill on his first-ever run;  -why crossing the finish line of his first (of 8) marathons was “bittersweet”;  -being targeted by hecklers in races because of his pace;  -gear recommendations for larger runners; and, -why he believes the world of running needs an overhaul.    Tish talks about running in the sweltering South before Martinus jumps on around 7:47.     When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Take steps to better running:  Use code AMR15 for 15% discount at Currex.us   Drink up! Save 25% on GU Hydration Tabs w/ code AMR25 at GUenergy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What turns an insult into inspiration? How can you transform struggle into meaning and purpose? Today we'll discover how one man did just that through what was, for him, and the many doubters around him, a very unlikely path.Martinus Evans had a tough childhood on the east side of Detroit. Football gave him hope, but an injury steered him towards a sedentary lifestyle. A harsh doctor's comment inspired him to embark on a transformative journey, one that would shockingly turn him from an overweight patient to a passionate runner. Defying stereotypes, he finished his first marathon and started the "Slow AF" movement after being mocked during a race. This brand fostered a worldwide community - the Slow AF Run Club. Now an international marathoner, he has collaborated with leading fitness brands like Adidas, Nike, and Oakley, and appeared on the cover of Runner's World magazine. His journey is encapsulated in his new book, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. For Martinus, running has become intertwined with his purpose, identity, and sense of meaning - transforming struggle into something that helps feed his family, travel the world, and overcome hardship.You can find Martinus at: Website | InstagramTW: thoughts & mentions of suicideIf you LOVED this episode you'll also love the conversations we had with artist Lisa Congdon about her thinking that she just wasn't made for a particular pursuit, but then stepping into it and realizing it was not only her passion but would end up being her purpose and profession. Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.