Podcasts about llth

In der heutigen Episode begrüße ich einen wirklich besonderen Gast: Annika Juds. Ursprünglich Anwältin in einer renommierten Großkanzlei, hat sie den mutigen Schritt gewagt und ihre juristische Karriere hinter sich gelassen, um eine völlig neue Richtung einzuschlagen – die Kunst!

Wurdest du schon mal einen ganzen Tag lang beobachtet und beurteilt?Interviewt und in Rollenspielen, Diskussionen und Fallbeispielen auf die Probe gestellt?Willkommen zu Assessment Centers!Ein Assessment Center hat einen Zweck:Zu beurteilen, ob du die richtige Person bist, um eine spezifische Stelle auszufüllen. Assessment Center sind oft ein Kriterium auf dem Weg zur Führungsposition.Dabei brauchst du weit mehr als deine fachliche Kompetenz, um zu strahlen.Klingt angsteinflößend?Muss es nicht sein.Denn in dieser Episode teilen wir unsere Einblicke, aus persönlicher Erfahrung und den zahlreichen Erfolgsgeschichten unserer Klientinnen. Du erfährst:was dich in Assessment Centers erwartetob du dich darauf überhaupt vorbereiten kannstwie du deine Energie an so einem intensiven Tag hoch hältstwie du mit dem abschließenden Feedback umgehst - egal, wie es ausfälltHöre rein und du bekommst unseren Geheimtipp, wie du mit ganz wenig Vorbereitungszeit wirklich überzeugst!Deine Katja#koachkatjaP.S.: Du möchtest unbedingt in deine erste Führungsposition kommen? Vereinbare dein kostenloses 30-Minuten Karriereanalyse Gespräch und sei Teil der nächsten CONFIDENT INTO LEADERSHIP Gruppe!

Dr Glenn McConell chats with Professor Grégoire Millet from the University of Lausanne in Switzerland. He is an absolute world leader in research into altitude training and hypoxic conditioning. This area has progressed greatly from Live High-Train High (LHTH) to Live High-Train Low (LHTL), LLTH and LHTL (and High). The type of attitude training/hypoxic conditioning one would undertake depends on if training for endurance or team sports. We also discussed using low oxygen (hypoxia) and high oxygen (hyperoxia) for health benefits. 0:00. Introduction and Grégoire's background 4:58. History of altitude training 6:52. Many combinations of altitude training LHTH, Live High-Train Low (LHTL), LLTH, LHTL (and High) 9:45. Altitude and oxygen availability 12:45. Altitude vs breathing low oxygen: not the same 14:32. Immediate responses to hypoxia 20:12. Lower VO2 max at altitude 24:39. Absolute vs relative exercise intensity 25:46. Placebo effect? 28:45. Long-term responses to altitude 32:24. Need to exercise for optimal adaptations in muscle 33:34. LHTL 36:19. LLTH 41:34. Health effects of LLTH 43:04. Repeated sprints in hypoxia (RSH) 45:29. LLTH and improved blood vessel function 47:54. Health effects of low and high oxygen 54:50. Hypoventilation at low lung volume (VHL) to cause hypoxia 59:00. VO2 max training at altitude 1:00:55. Use more carbohydrate during exercise at altitude 1:02:30. Greater sympathetic activation (adrenaline etc) at altitude 1:04:52. Oxidative stress/ Reactive oxygen species 1:08:42. What doesn't kill you makes you stronger 1:10:12. Manipulating repeated sprints duration to alter aerobic/anaerobic contributions 1:13:20. Specificity of training to achieve required outcomes 1:13:51. LHTL (and High) in Rugby players 1:17:40. LHTL and LHTL (and High) for endurance 1:19:09. Ultramarathon star Killian Jornet and altitude training 1:21:15. Controversies in the area 1:24:47. Health benefits the most exciting for him 1:25:37. Outro (9 secs) Inside Exercise brings to you the who's who of exercise metabolism, exercise physiology and exercise's effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell, has an international research profile following 30 years of Exercise Metabolism research experience while at The University of Melbourne, Ball State University, Monash University, the University of Copenhagen and Victoria University. He has published over 120 peer reviewed journal articles and recently edited an Exercise Metabolism eBook written by world experts on 17 different topics (https://link.springer.com/book/10.1007/978-3-030-94305-9). Connect with Inside Exercise and Glenn McConell at: Twitter: @Inside_exercise and @GlennMcConell1 Instagram: insideexercise Facebook: Glenn McConell LinkedIn: Glenn McConell https://www.linkedin.com/in/glenn-mcconell-83475460 ResearchGate: Glenn McConell Email: glenn.mcconell@gmail.com Subscribe to Inside exercise: Apple Podcasts: https://podcastsconnect.apple.com/my-podcasts/show/inside-exercise/03a07373-888a-472b-bf7e-a0ff155209b2 YouTube https://www.youtube.com/channel/UChQpsAQVEsizOxnWWGPKeag Spotify Google Podcasts Anchor Podcast Addict Etc

Bust out your grog! Add those ceremonial PE's! Southern Living is coming to Bluebell for Pioneer Days! Christine is joined by Esme Mazzeo (Bustle! Romper! Tell-Tale TV!) to talk about, "Old Alabama," and really, let's just agree up front here: it's JUST Ruby, y'all. Listen as we break down the early days of Zade, adoration for Annabeth, the awkward phase of Zorge, celebrate Bluebell being its Bluebell-iest self, and talk about why Lavon doesn't come out of this episode looking so hot.  Christine is also reading your e-mails and thanking the amazing listeners of LLTH for their support and their shared love of this perfect little utopian show.  Don't forget to join the conversation on Twitter @HartOfDixiePod, on Instagram at longlivethehartpod, or e-mail the show longlivethehartpod@gmail.com! Link to our Hart of Dixie "Rammer Jams" Spotify Playlist: https://open.spotify.com/playlist/4Xebgdnbwl37yeOK4b1xJH

Put down that cake knife! There's no need to panic - LLTH is back for Season 2! Christine was joined by Alanna Bennett (author of "Hart of Dixie is the Only Show I Really Want to Watch in This Hell Universe", writer for Roswell, New Mexico!) to break down everything that happens after George calls off his wedding to be with Zoe... but she and Wade are a little "tied up". We're also celebrating the beginning of Lemon "blossoming" into a badass, welcoming Ruby Jeffries to Bluebell, and Alanna talks about that time Wilson Bethel left a note on her desk! (The FOMO!!!) Don't forget to join the conversation on Twitter @HartOfDixiePod, on Instagram at longlivethehartpod, or e-mail the show longlivethehartpod@gmail.com! Link to our Hart of Dixie "Rammer Jams" Spotify Playlist: https://open.spotify.com/playlist/4Xebgdnbwl37yeOK4b1xJH  

Do y'all think Zoe is Team Edward or Team Jacob? Christine is joined by Bryna Kramer (Meet Us at Molly's Podcast, Talk Nerdy with Us) to defend George and Zoe's romantic potential in this very special episode of LLTH!  When Zoe finds out that Wade is married, she realizes that there truly are no single men in Bluebell, so she does what any other woman would do in her position - she stands up a nice vet. (And we know him from SOMEWHERE... what do we know him from?) Break out your topical flashcards and let's dive into all of the reasons why we still think George and Zoe should've had SOMETHING in terms of romance, why Zoe could have been successful on Tinder, and Christine wants to know who the big Troop Beverly Hills fan is in Bluebell.  Can someone call an adult? Where's Brick Breeland when you need him to ruin some sexual tension? Listen now and head over to @HartOfDixiePod on twitter and let's chat!   

Dan and Ted recap the last month of Big O and Dukes, starting with the Horde's presence at 106.7 The Fan Live. Dotson's recent troubles are addressed, and an Asshole of the Month is elected. They also give predictions for the Cuckin Around record release, and discuss Dukes's role in Dan's breakup. Plus, the Lightning Round returns! Follow us on Twitter at @RallyTheHorde, and thanks for checking out the show about the show! #LLTH

Rally The Horde is BACK! Pastry Dan is at the helm, with his co-host Hottmann Ted. They're joined by Dotson, their new producer. This episode recounts the history of RTH and all its previous incarnations, as well as giving an idea of what you can expect from the newest lineup. Follow us on Twitter at @RallyTheHorde and thanks for checking out the show about the show! #LLTH

In the first monthly edition of RTH, Ted, Steve, Big Rig and Dick recap all of Oscar's 'Oscarisms', elect the first 'Oscar of the Month', discuss the big Oscar v Drab fight and blame each other for losing biweekly recording privileges.  Enjoy and LLTH!

We do a full breakdown of the BOAD's LIVE POTRT that happen at Jammin Java. Asshole of the week has a predicable result, but we get there in a very unpredictable way. We also look at the Big3's Halloween nights and end with a lovely Lighting Round. We are a show about a show. Thanks for checking it out. LLTH www.BigOandDukes.com

It's been a fun couple of weeks of BOAD. As the Big Show gets ready for the live SOTRT at Jammin Java, RtH deals with one their own talking chit about the hosts. This week the guys hash out all the animosity on RtH and Lubomyr stops by to see if he is the guy to replace Angel. Thanks for checking out the show about a show. LLTH www.BigOandDukes.com

We get excited over the live SOTRT that will happening on election night, we name an asshole of the week, and we cover everything that's been going on BOAD. Also, the search continues for a new Angel, and we find out if Dick SmokeHand is up for the task. Thanks for checking out the show about a Big Show. LLTH  www.BigOandDukes.com

It's been a fun couple of weeks on BigO and Dukes. We dive into Dukes getting to meet up with his celebrity crush, the Big3 all hanging out at Oakton Falls, and what exactly makes HottMann Tedd so strange. Also, we have another two special guests in studio, as we continue to search for a new co-host to replace, Angel. Thanks for listening to the show and supporting everything on the BOAD Network. LLTH www.BigOandDukes.com

The BOAD live show at Jammin Java was a great time. We talk about everything that went down and recap the latest BOAD episodes. Also, the Shirtless Puerto Rican is making some risky life choices and it'll shake up Rally the Horde forever. Well, at least the next year or so. Thanks for checking out the show about the Big Show. LLTH www.BigOandDukes.com 

We go over Drab's wedding and Dukes trip to OBX. We name an asshole of the week, then we learn some surprising news that will change RtH as you know it. Thanks for checking out the show about a show. LLTH  www.BigOandDukes.com

Start off by adding soda and assholes. Sprinkle in an awful movie review and finish with Angel losing control of his life. Mix it all together and you get this weeks Rally the Horde. It's a show about a show. Thanks for listening! LLTH www.BigOandDukes.com

We tell some Christmas in June tales, we discuss Horde members that are becoming a problem, and just what then hell is up with Tedd's love life & just where has Pastry Dan been lately. All this and everything BOAD on this weeks Rally the Horde! Thanks for checking out the show about the Big Show. LLTH www.BigOandDukes.com 

It's a show about a show. That show is BigO and Dukes. Check it all out at www.BigOandDukes.com. Thanks for checking out the podcast, LLTH

This week we get into Drab Tshirt's bathroom story, breakdown Dukes and his Bray Wyatt ordeal, and get into everything BOAD. Thanks for downloading RtH73. LLTH

Tonight, get out your drum and join us as we align ourselves with the energies of the cosmos and prepare a sacred space for the creation of inter-connectedness, harmony, unity, and peace. As we drum with the heart beat of the earth, we will syncronize geometric patterns.  And each person will also have the opportunity to settle issues, release old patterns, create new neural pathways and receive healing.   www.marcyann.com www.mrrightforme.com