Podcast appearances and mentions of maria shilaos

Midday with Maria Shilaos Full Show June 3rd, 2025

Midday with Maria Shilaos Full Show June 2nd, 2025

Midday with Maria Shilaos Full Show May 30th, 2025

Midday with Maria Shilaos Full Show May 29th, 2025

Midday with Maria Shilaos Full Show May 28th, 2025

Midday with Maria Shilaos Full Show May 27th, 2025

During the 2025 Legislative General Session, Utah lawmakers expanded the free lunch program available to the state's elementary school children. One concern from lawmakers now... is the amount of uneaten food. State Representative Tiara Auxier thinks there's a lot of uneaten food because students don't have enough time to properly eat their lunch. She joins Midday with Maria Shilaos to discuss her thoughts and potential solutions to the problem.

Midday with Maria Shilaos Full Show May 23rd, 2025

Midday with Maria Shilaos Full Show May 22nd, 2025

Midday with Maria Shilaos Full Show May 21st, 2025

Midday with Maria Shilaos Full Show May 20th, 2025

Midday with Maria Shilaos Full Show May 19th, 2025

Midday with Maria Shilaos Full Show May 16th, 2025

Midday with Maria Shilaos Full Show May 15th, 2025

Midday with Maria Shilaos Full Show May 14th, 2025

Midday with Maria Shilaos Full Show May 13th, 2025

Midday with Maria Shilaos Full Show May 12th, 2025

Midday with Maria Shilaos Full Show May 9th, 2025

Midday with Maria Shilaos Full Show May 8th, 2025

Midday with Maria Shilaos Full Show May 7th, 2025

Utahns are well known for their humanitarian efforts and charitable giving.  In this segment of Midday with Maria Shilaos, Maria tells the story of a Utah non-profit that is making a huge difference for people with cleft palettes nearly 8,000 miles away in Nepal, a country in the Himalayan Mountains of Asia. She speaks with Jim Webber, who is the owner of Foothill Oriental Rugs. He went to Nepal in the 1990s to find a way to design and create his own unique rugs. But his mission ended up becoming something much more fulfilling and long-lasting.  Learn more about the Nepal Cleft and Burn Center, and register for the May 16th fundraiser, at nepalcleftandburncenter.org or by calling Foothill Oriental Rug.

May 6th, 2025

Spring is a great time to hit the reset button! Maria Shilaos, Host of Let's Get Moving with Maria, joins the show to explain tips on how to mentally and physically reset this spring.

On April 14, Utah city and state leaders gathered for the groundbreaking on a major, 3-year expansion project at Provo Airport. Provo Airport Director, Brian Torgersen spoke with Utah Noon News host Maria Shilaos about the changes that are coming, why the expansion is needed, and how it will impact those who currently fly in and out of Provo.

April 9th, 2025 Andy Farnsworth filling in for Maria Shilaos

It's time to reframe how we think of food. During this National Nutrition Month, the Academy of Nutrition and Dietetics wants us to think about how food connects us. Spokesperson Jamie Mok, who is a registered dietician, joins Maria Shilaos to discuss the role food plays in our lives and how we can embrace healthier foods rather than vilifying not so healthy foods. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

According to the American Academy of Sleep Medicine, Daylight Savings is both bad for our mental and physical health. Host of Let's Get Moving with Maria, Maria Shilaos, joins the show to discuss her conversation with Dr. John Saito about the impact of a twice a year time change on our health and how to combat it.

December 30th, 2024 Tim Hughs filling in for Maria Shilaos

December 27th, 2024 Tim Hughs filling in for Maria Shilaos

December 26th, 2024 Tim Hughs filling in for Maria Shilaos

The sun's been out and D2 has spring fever, in December, and want to get out and take a walk. What's the best way to perform this seemingly simple activity? Maria Shilaos, Host of the Podcast Let's Get Moving with Maria looked into the benefits, and risks, of implementing walking in your routine.

According to a new study by Talker Research, 1 in 4 people still carry weight gained during the holidays last year. Maria Shilaos, shares tips from her latest podcast episode of Let's Get Moving with Maria on how to eat healthy during the holidays by making modifications.

  The cold of winter is here and something we may not realize is winter weather can take a toll on our eye health. Maria Shilaos, Host of KSL Podcast Let's Get Moving, joins with what she learned on her latest podcast episode of Let's Get Moving with Maria.  

Thanksgiving is almost here which means family disagreements may also be near. Maria Shilaos, Host of KSL's Let's Get Moving podcast, joins Dave and Debbie to talk about her latest episode on  managing stress around Thanksgiving dinner.

  Do you feel drained after a long workday? It turns out there may be more to that then you might expect. Maria Shilaos, Host of Get Moving with Maria Shilaos, spoke with Betsy Schwartz, director of the Center for Workplace Mental Health with the American Psychiatric Association Foundation on how the workplace affects our mental health and how we can help fix that. Maria joins Dave and Debbie to explain what she learned.  

November 13th, 2024 Tim Hughes filling in for Maria Shilaos

August 29th, 2024 Aimee Cobabe filling in for Maria Shilaos

25 years ago... a tornado swept through downtown Salt Lake City.  KSL NewsRadio's Maria Shilaos was right here in the newsroom when that happened... and she's here with me live to talk about her experience. 

Hosts: Leah Murray and Rusty Cannon KSL at Night is live at Washington Square Park in Salt Lake City as the state comes together to prepare for the Olympics this week in Paris. Not only that, but many have gathered in preparation for an historic announcement – that Salt Lake City will host the Winter Olympics in 2034. KSL NewsRadio’s Maria Shilaos and Aimee Cobabe join the show to walk us through it all. 

Hosts: Leah Murray and Rusty Cannon  Utah preparing for the 2024 Paris Olympics KSL at Night is live at Washington Square Park in Salt Lake City as the state comes together to prepare for the Olympics this week in Paris. Not only that, but many have gathered in preparation for an historic announcement – that Salt Lake City will host the Winter Olympics in 2034. KSL NewsRadio’s Maria Shilaos and Aimee Cobabe join the show to walk us through it all.  Democrats rallying behind Kamala Harris It’s been two days since President Biden withdrew from the presidential race and endorsed Vice President Kamala Harris. Her campaign has raised more than $100 million since that time, with 60% coming from first-time donors. KSL at Night hosts Leah Murray and Rusty Cannon talk about whether or not this is a sign that Democrats are once again excited for this race.  Secret Service Director resigns following Trump assassination attempt The Director of the Secret Service Kimberly Cheatle has resigned. It comes following many calls for her resignation after the assassination attempt on former President Donald Trump. The KSL at Night hosts discuss her decision and share additional updates on the investigation into the shooting.  Lawsuit over state’s social media and minor law dismissed In the last legislative session, the Utah State Legislature passed a law meant to protect minors on social media. A group representing companies like Facebook and TikTok, known as NetChoice, sued the state. Yesterday, the lawsuit was dismissed in federal court. State Senator Kirk Cullimore joins the show to walk our listeners through the bill and the lawsuit.  Discussing the 2034 Salt Lake City Olympic announcement KSL NewsRadio’s Aimee Cobabe and Andy Cupp join KSL at Night to talk more about the historic Olympic announcement that’ll come overnight from Paris. Crowds are gathering now at Washington Square, all preparing for tonight’s big party. Listeners get updates on the events and all the fun celebrating the Olympics and Pioneer Day!  Dept. of Transportation now investigating Delta Airlines over delays, cancellations Transportation Secretary Pete Buttigieg has announced a new investigation into Delta Airlines following the historic Microsoft outage last week. New passenger protections exist, and Buttigieg says they’re received thousands of complaints so far. Is this kind of thing — providing passenger support and protections — something the government should worry about? Leah and Rusty debate the role of government.  How much is SLC 2002 Olympic merchandise worth today? If you’re like many Utah long-timers, you might still have some swag from the Salt Lake City 2002 Winter Olympics. Have you ever thought about selling it? KSL-TV’s Matt Gephardt looked into it; we hear part of his report with the KSL Investigators. The KSL at Night hosts take this opportunity to discuss the worth of mementos versus memories.  Reminiscing and looking forward to Olympic events This special KSL at Night wraps up with hosts Rusty Cannon and Leah Murray discussing their favorite Olympic sporting events. What sports are they most looking forward to during Paris 2024? We also finish off with a little walk down memory lane, talking about some of the most historic moments from the previous Olympics.

Aimee Cobabe filling in for Maria Shilaos June 20th, 2024

Aimee Cobabe filling in for Maria Shilaos June 19th, 2024

Aimee Cobabe filling in for Maria Shilaos June 18th, 2024

Aimee Cobabe  filling in for Maria Shilaos June 17th, 2024

Aimee Cobabe filling in for Maria Shilaos June 13th, 2024

Aimee Cobabe filling in for Maria Shilaos June 12th, 2024

Aimee Cobabe filling in for Maria Shilaos June 11th, 2024

Welcome to The KSL Greenhouse Show! Join hosts Maria Shilaos and Taun Beddes as they talk all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen every Saturday from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio App. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    10:05  Renewal pruning  10:20  Is there such a thing as resistant sod to necrotic ring spot? What's the best way to save my seedlings from weeds if I'm going to be away from my garden this year? Do I do renewal pruning with spirea? Do I need to prune my 2-year-old lilac trees? Can I get rid of my almond trees if they're shedding too much? How do I save a dying cherry or English laurel? Does the renewal pruning work on weigela? 10:35  Where is the best place to plant rhubarb? Is it worth letting go of suckers to grow a cottonwood tree to maturity? What’s the best way to approach pruning 3-year-old serviceberry trees? Are there any mini cucumber seeds available to grow in Utah? What are the best ways to protect flowers and bushes from deer? Can I cut back my Rose of Sharon that looks like a Dr. Suess bush? 10:50  How do I get rid of Bermuda grass? Is it too soon to spray Roundup on grass? Should I aerate now if I don't have heavy traffic on my lawn?

Welcome to The KSL Greenhouse Show! Join hosts Maria Shilaos and Taun Beddes as they talk all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen every Saturday from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio App. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse   9:05 Cool-season vegetables  9:20  How soon can I plant with my Walls of Water? Is the IFA Lawn Step Program better for Utahn lawns than the Scotts Lawn Program? What is the best procedure to use egg shells around my plants? Is now a good time to move a peach tree to a different location? Can I prevent my flowering plum trees from pollinating? Is it too early to spread wildflower seeds in my yard, and is it too early to plant vegetables in my garden? What are sunchokes (Jerusalem artichoke), where do I get them, and how do I start them? How do I prune roses? 9:35  Should I put some sort of vertical root barrier between my rapsberries and the rest of my garden? When is the best time to move my 5-year-old raspberries? What can I do to improve the sweetness of my blackberries? Are there any evergreen trees that can handle full sun, drought tolerant, grows up to 8 feet wide and doesn't need to be wrapped in the winter? What are some best practices for growing little fruit trees? When and how should I prune my forsythia? 9:50  Why are my potatoes turning green, and how can I prevent it from happening? When and how do I effectively move Columbines? How do I successfully maintain trees that are sold in containers?

Welcome to The KSL Greenhouse Show! Join hosts Maria Shilaos and Taun Beddes as they talk all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen every Saturday from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio App. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    Here’s what we covered this week:  Plant of the week: Magnolia  9 o’clock feature: Cool-Season Vegetables  10 o’clock feature: Renewal Pruning  And more of your questions and concerns!