Podcast appearances and mentions of maria shilaos

The Supreme Court issued rulings on Friday that will impact birthright citizenship and judicial reach in the United States. Midday with Maria Shilaos speaks with legal experts on what the rulings mean for the U.S.

Midday with Maria Shilaos Full Show June 27th, 2025

Independence Day is right around the corner. If you're looking to celebrate the holiday in a more historic manner, you might want to check out the Colonial Heritage Festival. It's a chance to take a real-life step back in time to taste, see and hear what it was really like during America's colonial days. Maria Shilaos sat down with Chairperson Kim Gardner to learn how we can immerse ourselves into this patriotic event. For more information on the Colonial Heritage Festival and America's Freedom Festival, visit freedomfestival.org

Midday with Maria Shilaos Full Show June 26th, 2025

Today, the public gets a look at the first renderings for the newest Utah State Park: the Golden Spike State Monument Park. The park is being designed to tell the multifaceted story of the railroad workers who laid the rails and the railroad’s transformational impact on our country. President of the Golden Spike Foundation Robyn Kremer joins Maria Shilaos to talk more about the park and what visitors can expect to see. Construction is expected to be complete at the end of next summer.

A new art exhibit at Salt Lake Community College is allowing high school students in the Pacific Islander community to express their cultural identity. Jillhna AhLoe is the Coordinator for the Roots of Resilience Art Exhibit. She joins Maria Shilaos to explain how the exhibit is a first of a kind, and how it gives young people a powerful platform to tell their stories and express their struggles.  

Midday with Maria Shilaos Full Show June 25th, 2025

Midday with Maria Shilaos Full Show June 24th, 2025

Midday with Maria Shilaos Full Show June 23rd, 2025

Midday with Maria Shilaos Full Show June 20th, 2025

Midday with Maria Shilaos Full Show June 18th, 2025

Midday with Maria Shilaos Full Show June 17th, 2025

July 16th, 2025 For those who witnessed the tragic shootings that took place last weekend, what kinds of things are going through their minds? If they're still experiencing shock, what can they do to work through those and other "survivor guilt" kinds of feelings? Dr. Steven Sugden with the University of Utah Huntsman Mental Health Institute joins Maria Shilaos for this discussion. 

Midday with Maria Shilaos Full Show June 16th, 2025

Midday with Maria Shilaos Full Show June 13th, 2025

Midday with Maria Shilaos Full Show June 12th, 2025

Midday with Maria Shilaos Full Show June 11th, 2025

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Midday with Maria Shilaos Full Show June 9th, 2025

Midday with Maria Shilaos Full Show June 6th, 2025

Midday with Maria Shilaos Full Show June 5th, 2025

Midday with Maria Shilaos Full Show June 3rd, 2025

Midday with Maria Shilaos Full Show June 2nd, 2025

Midday with Maria Shilaos Full Show May 30th, 2025

Midday with Maria Shilaos Full Show May 29th, 2025

Midday with Maria Shilaos Full Show May 28th, 2025

Midday with Maria Shilaos Full Show May 27th, 2025

Midday with Maria Shilaos Full Show May 23rd, 2025

During the 2025 Legislative General Session, Utah lawmakers expanded the free lunch program available to the state's elementary school children. One concern from lawmakers now... is the amount of uneaten food. State Representative Tiara Auxier thinks there's a lot of uneaten food because students don't have enough time to properly eat their lunch. She joins Midday with Maria Shilaos to discuss her thoughts and potential solutions to the problem.

Midday with Maria Shilaos Full Show May 22nd, 2025

Midday with Maria Shilaos Full Show May 21st, 2025

Midday with Maria Shilaos Full Show May 20th, 2025

Midday with Maria Shilaos Full Show May 19th, 2025

Midday with Maria Shilaos Full Show May 16th, 2025

Midday with Maria Shilaos Full Show May 15th, 2025

Midday with Maria Shilaos Full Show May 14th, 2025

Midday with Maria Shilaos Full Show May 13th, 2025

Midday with Maria Shilaos Full Show May 12th, 2025

Midday with Maria Shilaos Full Show May 9th, 2025

Midday with Maria Shilaos Full Show May 8th, 2025

Midday with Maria Shilaos Full Show May 7th, 2025

Utahns are well known for their humanitarian efforts and charitable giving.  In this segment of Midday with Maria Shilaos, Maria tells the story of a Utah non-profit that is making a huge difference for people with cleft palettes nearly 8,000 miles away in Nepal, a country in the Himalayan Mountains of Asia. She speaks with Jim Webber, who is the owner of Foothill Oriental Rugs. He went to Nepal in the 1990s to find a way to design and create his own unique rugs. But his mission ended up becoming something much more fulfilling and long-lasting.  Learn more about the Nepal Cleft and Burn Center, and register for the May 16th fundraiser, at nepalcleftandburncenter.org or by calling Foothill Oriental Rug.

May 6th, 2025

Spring is a great time to hit the reset button! Maria Shilaos, Host of Let's Get Moving with Maria, joins the show to explain tips on how to mentally and physically reset this spring.

On April 14, Utah city and state leaders gathered for the groundbreaking on a major, 3-year expansion project at Provo Airport. Provo Airport Director, Brian Torgersen spoke with Utah Noon News host Maria Shilaos about the changes that are coming, why the expansion is needed, and how it will impact those who currently fly in and out of Provo.

April 9th, 2025 Andy Farnsworth filling in for Maria Shilaos

It's time to reframe how we think of food. During this National Nutrition Month, the Academy of Nutrition and Dietetics wants us to think about how food connects us. Spokesperson Jamie Mok, who is a registered dietician, joins Maria Shilaos to discuss the role food plays in our lives and how we can embrace healthier foods rather than vilifying not so healthy foods. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

According to the American Academy of Sleep Medicine, Daylight Savings is both bad for our mental and physical health. Host of Let's Get Moving with Maria, Maria Shilaos, joins the show to discuss her conversation with Dr. John Saito about the impact of a twice a year time change on our health and how to combat it.

The sun's been out and D2 has spring fever, in December, and want to get out and take a walk. What's the best way to perform this seemingly simple activity? Maria Shilaos, Host of the Podcast Let's Get Moving with Maria looked into the benefits, and risks, of implementing walking in your routine.

According to a new study by Talker Research, 1 in 4 people still carry weight gained during the holidays last year. Maria Shilaos, shares tips from her latest podcast episode of Let's Get Moving with Maria on how to eat healthy during the holidays by making modifications.