Podcasts about Salt lake

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Latest podcast episodes about Salt lake

City Cast Salt Lake
Could More SLC Restaurants Unionize? Vegas Can Be a Model.

City Cast Salt Lake

Play Episode Listen Later Oct 9, 2025 28:19


Could The SunTrapp bar's union effort have a ripple effect across Salt Lake's food and drink scene? If the power of Las Vegas's culinary union is any indication … maybe. Host Ali Vallarta asks City Cast Las Vegas host Dayvid Figler what lessons the Trapp could take from organized labor in Sin City. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Cache Valley Creamery Canyon View Credit Union Black Rock Resort - use promo CITYCAST for 20% off, a $50 resort credit, and 2pm late checkout.

Is This Real Life? With Mandy Slutsker
Episode 367 - ‘Sexualizing Friendships' with Imani and Ashley (@tasteofreality)

Is This Real Life? With Mandy Slutsker

Play Episode Listen Later Oct 5, 2025 116:46


Imani and Ashley, the lovely ladies behind Taste of Reality join Mandy to gab all about Bravo and a little bit about Taylor Swift. They discuss what they're looking forward to at BravoCon and get into the recent drama with Scheana and Lala before chatting about the explosive Miami reunion and wild Salt Lake and Orange County episodes. Plus, some extra chat just for fun!Check out all things Taste of Reality: https://tasteofreality.comFollow Taste of Reality on Instagram: https://www.instagram.com/tasteof_reality/Follow Mandy on Instagram: https://www.instagram.com/mandyslutsker/

Dishing Drama with Dana Wilkey UNCENSORED
Ep 255 RHOSLC S6 Ep3 Gossip - Lisa Barlow Punished, Bronwyn's Criminal Past + RHOM Julia Lemigova Cheating & Dark Past + Kardashian Sues + Diddy Points Don't Add up + Ryan Reynolds FU to Blake + RHOC Jennifer Pedranti's Scandalous Besties

Dishing Drama with Dana Wilkey UNCENSORED

Play Episode Listen Later Oct 5, 2025 30:36


Send us a textI'm diving deep into Real Housewives of Salt Lake City Season 6 Episode 3, where I break down Lisa Barlow's exaggerated role at a Sundance Film Festival event based on my decade of experience producing at major festivals. I reveal surprising details about Bronwyn Newport's family dynamics with her late father David Richard Newport and critical mother, plus unpack a working theory about her sealed 2021 criminal charges involving felony grand theft and identity theft. I discuss Angie Katsanevas's father's wartime trauma, address Heather Gay's true feelings about Lisa Barlow that slipped out on camera, and analyze Lisa's multiple loan lawsuits with updates on which cases are actually dismissed versus still active. Then I shift to Sean "Diddy" Combs's recent 50-month prison sentence and explain the federal sentencing guidelines that led to this outcome. I cover the Kardashians' defamation lawsuit against Ray J and potential ties to the Jho Low scandal. The Real Housewives of Miami reunion drops a bombshell when Julia Lemigova confesses something shocking about Adriana de Moura, which I connect to patterns in Julia's complicated past. I address Blake Lively and Ryan Reynolds marriage rumors stemming from his "fuck you" story at a film screening. Finally, I do an extensive investigation into Real Housewives of Orange County's Jennifer Pedroni's fiancé Ryan Boyajian and his connection to convicted illegal bookmaker Matthew Bowyer, revealing how Nicole Bowyer wasn't as innocent as she appeared and what this all means for Ryan's actual income sources. HE JUST GOT SENTENCED AND NEW INFORMATION HAS DROPPED.Full Episode is here https://www.patreon.com/DishingDramaWithDanaWilkeyEPISODE HIGHLIGHTS & TIME CODES:(0:34) REAL HOUSEWIVES OF SALT LAKE CITY SEASON 6 EPISODE 3 BREAKDOWN(1:17) LISA BARLOW'S SUNDANCE DECEPTION EXPOSED - The truth about her "event coordinating" role and how sponsorships really work at film festivals(10:21) BRONWYN NEWPORT'S FATHER DIES - David Richard Newport's tragic passing and dementia revelations about Bronwyn's troubled past(11:09) BRONWYN'S MOTHER'S BRUTAL HONESTY - Why her mom resents her choices and doesn't celebrate her wealthy lifestyle(16:46) BRONWYN'S CRIMINAL CHARGES INVESTIGATED - Deep dive into her 2021 felony grand theft and identity theft charges with shocking new theory(27:00) THE REAL REASON BRONWYN IS HATED - Why wealthy Salt Lake circles wanted to "rip her down a few pegs" before she joined the show(27:50) ANGIE KATSANEVAS'S FATHER'S WAR TRAUMA - His devastating childhood and Angie's disconnect from his struggle(28:22) HEATHER GAY'S TRUE FEELINGS ABOUT LISA BARLOW REVEALED - The shocking moment she admits Lisa is "impossible to deSupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo learn more about sponsorships, email DDDWpodcast@gmail.comDana's YouTube Channel

A Gay and His Enby
Episode 187: Should We Take the Cake?

A Gay and His Enby

Play Episode Listen Later Oct 5, 2025 223:31


This episode, Eamon & Merlin talk the newest episode of Real Housewives of Salt Lake City, where Lisa's crying dismissed and deny while looking like a total disgrace. Then the newest episode of Real Housewives of Orange County, where it's Groundhog Day and this year, spring comes early if Tamra decides to quit again. And finally, Part One of the Real Housewives of Miami reunion, that sees the ladies attempt to equivocate with Guerdy until Julia drops a shocking bombshell. 7:28 - Real Housewives of Salt Lake City: Season 06: Episode 03 1:23:29 - Real Housewives of Orange County: Season 19: Episode 13 2:31:24 - Real Housewives of Miami: Season 07: Episode 18 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Sexy Unique Podcast
Salty Utah Queens - Interior. Boardroom. (RHOSLC S6E3)

Sexy Unique Podcast

Play Episode Listen Later Oct 2, 2025 67:57


Larz and Carz return to the God's Country for another searing chapter in the RHOSLC saga. But first, they discuss Nicole Kidman and Keith Urban's shocking split and Tiffany Pollard's entry into her non-binary era. Back in Utah, the Queen of Sundance strikes back at the naysayers in the only way she can: planning a premiere party for an HBO Max original film. Angie K visits her 89-year-old father, who recounts his harrowing journey from Greece to Ellis Island during WW2, inspiring her to expedite her path to Greek citizenship. Bronwyn introduces us to her own ailing mother, the cruelest lady in all of Salt Lake, as Heather begins to renovate her at-home office/lady cave. Then, Lisa assembles the group at the austere Blue Sky Lodge, where she doms them in the board room with a lesson on lawsuit dismissals, misinformation, triangulation, and the time-honored tradition of shitting on the Wild Rose.Chapters:00:00:00 It's Locktober.00:02:16 Nicole Kidman and Keith Urban's shocking split00:19:42 Tiffany Pollard is non-binary00:21:53 RHOSLC Recap!Listen to this episode ad-free AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon. Watch video episodes of the pod on Thursdays by subscribing to the SUP YouTube. Relive the best moments of this iconic podcast by following the SUP TikTok. Hosted on Acast. See acast.com/privacy for more information.

Vanderpump Rules Party
PR/Valley Tea, LVP's Hotel Show?, Sandoval in trouble for Swinging, Lala & Tom Update, James & Ally Update, Scheana's Big Announcement, & SALT LAKE review!

Vanderpump Rules Party

Play Episode Listen Later Oct 2, 2025 71:22


Hollie is in the hospital (prayers please!) so Sarah tackles Salt Lake City and all the latest in the VPR / Valley world including the status of Lala & Schwartz, Sandoval's swinging, James is the new Jax, Ally was Canceled, will LVP have her own Vegas Hotel show, is Peter bitter, Scheana has a new big announcement, BRAVOCON tips and the Barbie Cafe review!Please checkout:www.MeUndies.com/VPR for their new spooky Fall collection!www.Hily.com Date as you are, safely with Hily.This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy

The Observatory | Discovery of Consciousness & Awareness
The Power of Intuition | Chris Farmer's Special Connection with the Universe revisited

The Observatory | Discovery of Consciousness & Awareness

Play Episode Listen Later Oct 2, 2025 101:19


In this revisited episode of The Observatory, Chris Farmer joins the show to discuss the power of the universe and the importance of listening to your intuition. Chris Farmer is a board member and artist coordinator with the Jung Society of Utah. Hear about the Jung Society of Utah's history, how the universe woke up Chris, how it almost burned down, and the day he realized he had a special connection with the universe. You will also learn the universal double-check, the power of intuition, and Chris's experience with marriage and work.Timestamps[01:42] The history of the Jung Society of Utah[06:48] How Chris started paying attention to his intuition[08:18] Chris Farmer's background information[12:40] How Chris started getting curious about life[15:35] How the universe woke up Chris[21:00] How the world burned in front of Chris[27:34] The universal double-check[34:19] Is intuition real or not?[46:17] The day Chris realized he had a personal relationship with the universe[50:41] How Chris got to Salt Lake from Idaho[58:02] Chris's first experience with alcohol[58:11] Chris's experience with divorce[01:04:25] Chris's experience with the other marriage[01:19:00] How Chris started working in San Francisco[01:24:50] The secret grow room dungeonNotable quotes:“I naturally delight in connecting people with what feels like the sunshine of the universe.” - Chris Farmer [08:46]“The universe meets you exactly where you are and doesn't care what belief system you are in.” - Chris Farmer [15:54]“Everything is energy, and the physical follows the energy. Whatever is happening, there is an energy to it.” - Chris Farmer [32:52]“The universe makes things just as painful as it has to to get you to do something different.” - Chris Farmer [01:15:29]“The world is limitless, but we always think it's not.” - Chris Farmer [01:18:53]Relevant links:Chris Farmer Instagram: https://www.instagram.com/christianwestphotos/Website: https://jungutah.org/Subscribe to the podcast: Apple Podcast

City Cast Salt Lake
Your Guide to October 2025 in Salt Lake

City Cast Salt Lake

Play Episode Listen Later Oct 1, 2025 39:14


October is here, and we're gearing up for cozy season in Salt Lake. Host Ali Vallarta, producer Ivana Martinez, and Hey Salt Lake newsletter editor Terina Ria bring you a guide to making the most of this month, from touring exhibits to stargazing, new restaurants and free ski passes. Plus, planning to visit state parks this fall? Try these national park lookalikes instead.  If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  For even more tips on how to make the most of October in Salt Lake, check out Hey Salt Lake's take on what to do this month.  Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. City Cast Salt Lake is also made possible by our awesome sponsors: Utah Museum of Fine Arts, Sugar House Chamber of Commerce, Downtown Alliance, and PLUNJ.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm.

Sister Wives: Love Should Be Multiplied Not Divided
Why I Want to Be a Monogamist!

Sister Wives: Love Should Be Multiplied Not Divided

Play Episode Listen Later Sep 29, 2025 88:37


"Christine and David visit Janelle in North Carolina to celebrate the purchase of her new flower farm property. Kody and Robyn discuss their now monogamist relationship and the possibility of bringing in a new wife. Meri dips her toe back into the dating world and heads to a speed dating event."Move over Taylor Frankie Paul, Parowan has a new hot bachelorette on the scene: Meri Brown. Meri and Just Jenn head to Salt Lake for a round of speed dating, while Kody and Robyn go on a date with a dessert of licking. David "No Butt" Woolley Brown is a trackstar, Janelle is sick of his shit and Christine is going full Tuscan. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– and while you're at it, feel free to peruse our Shit Talk Shop!And if you're the ultimate trash, join us on ⁠Patreon!

A Gay and His Enby
Episode 186: Self-Defense Bar & Grill

A Gay and His Enby

Play Episode Listen Later Sep 28, 2025 219:32


This episode, Eamon & Merlin talk the newest episode of Real Housewives of Salt Lake City, where Salt Lake Socialite Amy becomes a casualty of World War Lisa. Then the newest episode of Real Housewives of Orange County, that sees Gretchen apply her self defense training quickly once Tamra confronts her on a brand new rumor. And finally, the season finale of Real Housewives of Miami, where nothing is jolly this Christmas for Adriana when she deals with a former friend in Julia and a longtime enemy in Marysol. 5:00 - Real Housewives of Salt Lake City: Season 06: Episode 02 1:21:05 - Real Housewives of Orange County: Season 19: Episode 12 2:29:25 - Real Housewives of Miami: Season 07: Episode 17 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Sorgatron Media Master Feed
A Gay & His Enby 186: Self-Defense Bar & Grill

Sorgatron Media Master Feed

Play Episode Listen Later Sep 28, 2025 219:32


This episode, Eamon & Merlin talk the newest episode of Real Housewives of Salt Lake City, where Salt Lake Socialite Amy becomes a casualty of World War Lisa. Then the newest episode of Real Housewives of Orange County, that sees Gretchen apply her self defense training quickly once Tamra confronts her on a brand new rumor. And finally, the season finale of Real Housewives of Miami, where nothing is jolly this Christmas for Adriana when she deals with a former friend in Julia and a longtime enemy in Marysol. 5:00 - Real Housewives of Salt Lake City: Season 06: Episode 02 1:21:05 - Real Housewives of Orange County: Season 19: Episode 12 2:29:25 - Real Housewives of Miami: Season 07: Episode 17 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Reality Right After Podcast
RHOM Finale Fallout, SLC Is Eating, & Candace on Monique — Plus VRT Awards Tea (w/ Justin, Anthony & Tori B)

Reality Right After Podcast

Play Episode Listen Later Sep 26, 2025 46:16


This week Welington, Justin Colón (TRR), Anthony Polanco (By Latin Men), and Tori B (No Chaser TV) dive into:• VRT Awards red carpet: TRR's big moment & off-camera tea• RHOM: Marisol's “wretched/ratchet” reveal, is the cast icing Adriana, and who should return for S8?• RHOSLC: why Salt Lake is the franchise to beat—producing, pace, and premium reads• RHOP: Candace tells TRR she'd film even if Monique returns• Mary & Robert Jr.: tough love, community, and getting real helpRate & review on Apple/Spotify. Follow: @therealityrundown • @welingtononair • @bylatinmen • @nochasertv.

ExplicitNovels
The Bishop's Hotwife: Part 5

ExplicitNovels

Play Episode Listen Later Sep 25, 2025


The Bishop's Hotwife: Part 5Some things are not negotiable..Based on a post by Wendy Trilby, in 5 parts. Listen to the Podcast at Explicit Novels.Chapter 10: So What Happens Now.That was the last I saw of Mrs. Barton. Two days after that conversation, I headed back to Boston to complete my final year of law school.I had two choices: dwell on the love I had found and now lost or apply that energy into my studies. I chose the latter.Mrs. Barton would text me from time to time and even ask if I was coming home for the holidays. I could have ignored her texts, but instead, I'd reply with one-word answers.Busy.Can't.No.I wasn't trying to be rude, but I was still processing this strange brew of deceit and devotion, that had left me so fucked up.At times, I would masturbate to the memories of our time together, but visions of The Bishop would cloud those thoughts.I spent Christmas in Boston, telling each of my friends a different story about where I would be. Although I had lost control of my life last summer, I knew that if I focused on my studies, I could gain control over my thoughts.But I could not control my dreams, and nearly every night I'd be with Mandy. The Bishop was never in those dreams, just she and I. The dreams were almost never sexual. It would be us spending time together. At most, we held hands or kissed.I knew I should see a therapist about my experience, but I remembered the threat Mandy said could come to her if our tryst was made public in any way or form. Time and distance would have to be my therapy.It was mid-January when I came out of Langdell Hall on the Harvard campus and saw her standing there. She was all alone.I assumed I was dreaming. I must have been asleep, but a student on a Citybike nearly hit me, and I realized I was very much awake.Her face showed a little weight, but in her winter coat, you couldn't tell she was six months pregnant.I asked her why she was there. Was everything Okay? Was she okay?Her answer was unexpected. Everything was fine. Perfect. Except she felt lonely.She shared that she had cried uncontrollably every morning since our last day. She sank into a depression and spent several days at my house, lying in our bed.The Bishop had hired a nanny to cover for her time away from home. None of this was planned for in the grand scheme and The Bishop had grown angry with her and livid with me.I had so much to say to her. I had rehearsed countless ways to insult her, to bring her down. She had used me in the worst possible way and had exploited my father. For eighteen years, she and The Bishop had manipulated us so that he could appear to be a virile man of the church. Meanwhile, he degraded his wife to maintain that stature. I was prepared to unleash my hatred on this woman.So here she was, and I; didn't say any of that.She didn't need my semen, my support, my permission. She was here for me."Can we talk?" she asked.We walked through the campus, coming to a quiet place to sit and talk."Does The Bishop know you're here?""No, I'm in Boston for a physical at Brigham and Women's. A woman at forty, they treat a pregnancy like it's high risk.""You came to Boston for a physical?""I'm at seven months, so I won't be able to travel soon.""But there's nothing wrong? Nothing that requires you to be here?""Yes, there is. You."She had a difficult time making eye contact and looked at her lap as she spoke."I've missed you. I realized how hurt you were when summer ended. We had so much fun, shared so much together, and then the truth; ""Yeah, the truth. That was a hell of a lot of truth.""I know. I didn't see it coming. It was different with your father,""See what coming?""My feelings for you. I mean, with your dad, it was fun and comforting, and we never let emotions get in the way.""Well, I'm not my dad, I guess. I've only impregnated you once."I rolled my eyes. That wasn't necessary, and it wasn't what I wanted to say. I was overjoyed she was here and insulting her wasn't what I wanted to do. Thankfully, she let it go."I never felt for your father what I feel for you. That's what I came here to say. I thought this feeling would go away when you left. It didn't, it got worse."We sat there in silence. She had, without stating the words, seemingly proclaimed everlasting love for me."So, what happens now?"I return to Utah tomorrow. In two months, our daughter will be born. Three months later, you graduate, and hopefully, three months after that, you'll let me come to you when I'm ready for another child."So, nothing changes? This charade continues?""Everything changes. I think I made it clear how I feel for you. Do you understand how complicated that is for me?"She was a master of bringing the story back to herself.Complicated for her? She had created this world, she chose it; I had been conscripted.Still, I did feel for her. I knew how much I wanted to be with her, and if her desire for me was even a fraction of that, her days were long and wanting.She got up to go."I have an appointment. But I'm staying at the Copley Plaza if you want to come by and say goodbye or talk some more."She stood before me with a glow that only a pregnant woman can achieve. Her hair was thick and lustrous, her face was full, and her belly was distended with our child warm inside.I stood to face here."Of course, we don't have to talk," she said, then turned and walked across the quad toward a waiting town car.It was early evening when I arrived at the Copley Plaza Hotel. I went to the front desk to find her room."Can you call Amanda Barton's room for me. Tell her Ethan is here?"The clerk handed me a room key."She said her husband was coming by. Ethan, is it?""Yes, Ethan. Her husband," I said, trying to sound sincere. "I'm her husband."The clerk handed me a room key and gestured to the elevators."14 23, and congratulations."I smiled and nodded. I was her husband again. Apparently, I was to be congratulated for that. Oh, wait, he meant for her pregnancy. Okay, whatever.I gently knocked on the hotel room door, but with the key in hand, I unlocked it and entered. It was a two-room suite, and I could hear the shower running."Ethan?" she asked from the bathroom."Umm, yeah. They gave me a room key, so I let myself in."I heard the water shut off, and a few moments later, she walked into the suite's living area wearing a thick hotel robe and drying her hair."I might have gone heavy on the coffee today.""Should you even be drinking coffee?""Decaf. Not as much fun, but it turns out the poop effect is the same.""And so, the shower."She smiled."You know me. Poop and a shower. Some things don't change even if my body has."I was trying to visualize her beneath the robe. We had spent most of the summer naked and in each other's arms, but there was a different body under that terrycloth, and I longed to see it.Perhaps my gaze betrayed me."You're curious, aren't you?" she said with a mischievous smile."Very."I could tell she was anxious, which was a notable shift from her typically confident demeanor.She kept her gaze on me, and she reached for the tie of her robe, fingers trembling slightly, and then let it slip away, revealing her heavily pregnant form.I noticed a line of skin discoloration from her cunt up to her belly and beyond. She had always had protruding nipples due to her breastfeeding, but I had never seen her areolas so large and dark.I had so many questions about female physiology during pregnancy, but this didn't seem like the right time to ask.I thought I might be put off by seeing her pregnant, especially with my child; however, I'm not sure if it was me or nature, but I found myself turned on.She placed her hand on the swell of her belly and gently bit her lip, waiting for my approval or fearing my disapproval. Her tits were once again heavy, her nipples thicker and darker than I remembered, pointed down."You look; incredible," I said, closing the distance between us."I've missed you. I wanted to come here so many times to see you and;"I cut her off."I missed you, too.""With your father, he was next door, and I would go over to talk with him. But he was just a friend. I didn't need him like I need you.""But you got what you needed from both of us."She looked down and rubbed her belly with a smile."Not this," she said, referring to our child within her."This," she said as she moved in and kissed me passionately.The familiarity, the plumpness of her lips, the taste of her mouth, the smell of her skin, brought back the feelings of elation from the summer, and we practically melted together.She wrapped her arms around my shoulders, clinging to me. Our kisses grew deeper as the primal urge for us to reconnect intensified. On an animal level, her body sensed that I was the father of her unborn child, and her hormones sent signal after signal to her brain to draw me close, to give me pleasure, to keep me nearby, and let me protect her.My body responded in kind. I wanted to join her, but was unsure how."How do we do this?" I asked, genuinely bewildered.She backed up to the bed and sat so her face was at my waist. She didn't speak but went to work unbuckling by belt and a moment later, freeing my cock.She smiled at seeing it once again. Moving her hair to the side, she took it in hand and brought her mouth down on my shaft, warming it with her saliva. The feeling was familiar, and I sighed in relief. She continued to work my cock, gently massaging the shaft.Having never had sex with a pregnant woman, I wondered if this was it, but I recalled her one command, that I always finish in her pussy. Then I remembered that was probably just part of the ruse.Perhaps this blowjob is the end game. I'll just let her lead.After a while she released my cock from her mouth and crawled back on the bed. Her pussy was shaven, More so than in the summer. She lay on her back, her arms out, and then beckoned me to join her.I crawled to her side, she took her tit in hand, holding it out for me. Careful not to put my weight on her, I brought my mouth to her thick nipple. It was plumper than last summer and incredibly swollen. I gently played and applied pressure with my mouth, as when she fed me in the past, but nothing came out.She stroked my head gently, then brought her fingers to her tits. I released her nipple and watched as she tugged and manipulated it until a thick ooze of cream trickled out.

I'm On the Phone with Kacey K
106: A SERIES OF UNFORTUNATE LINEUPS

I'm On the Phone with Kacey K

Play Episode Listen Later Sep 22, 2025 43:41


In this episode, Kacey shares her experiences with editing her podcast, memorable work stories, and recent adventures in Park City. She discusses the Emmys, Coachella lineup, and her health updates. The conversation also covers the latest happenings in the Real Housewives of Salt Lake, Hollywood mergers, upcoming movies, fashion news, and music releases, wrapping up with final thoughts on the entertainment industry.

Always College Football with Greg McElroy
Indiana & Miami DOMINATE, Oklahoma & Texas Tech Impress & More CFB Week 4 Reaction

Always College Football with Greg McElroy

Play Episode Listen Later Sep 21, 2025 27:51


Greg McElroy gives his rapid reactions to ALL the CFB Week 4 action, starting with Indiana's blowout win over Illinois. What's the Hoosiers ceiling now? Plus, takeaways from Oklahoma's win over Auburn, Miami's dominant defensive performance against Florida, Texas Tech's impressive win in Salt Lake and more, including Ole Miss, Michigan, USC, Tennessee, Florida State and others. | Always College Football Approximate Timecodes: (0:00) Intros (1:52) Indiana DOMINATES Illinois (6:05) Oklahoma gets it done over Auburn  (12:01) Texas Tech is LEGIT  (15:06) Miami handles Florida (18:32) More CFB Week 4 reactions Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Gay and His Enby
Episode 185: Blair Bitch Project

A Gay and His Enby

Play Episode Listen Later Sep 21, 2025 238:42


This episode, Eamon & Merlin talk the season premiere of Real Housewives of Salt Lake City, that sees Angie make the women rough it as Britani gets roughed up from every angle. Then the newest episode of Real Housewives of Orange County, where Gretchen carries Slade's Tamra tea as Tamra tries and fails to connect with Shannon. And finally, a new episode of Real Housewives of Miami, as it's time for Art Basel and Adriana spirals when finding out who doodled on her cake. 5:11 - Real Housewives of Salt Lake City: Season 06: Episode 01 1:24:13 - Real Housewives of Orange County: Season 19: Episode 11 2:42:25 - Real Housewives of Miami: Season 07: Episode 16 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Sorgatron Media Master Feed
A Gay & His Enby 185: Blair Bitch Project

Sorgatron Media Master Feed

Play Episode Listen Later Sep 21, 2025 238:42


This episode, Eamon & Merlin talk the season premiere of Real Housewives of Salt Lake City, that sees Angie make the women rough it as Britani gets roughed up from every angle. Then the newest episode of Real Housewives of Orange County, where Gretchen carries Slade's Tamra tea as Tamra tries and fails to connect with Shannon. And finally, a new episode of Real Housewives of Miami, as it's time for Art Basel and Adriana spirals when finding out who doodled on her cake. 5:11 - Real Housewives of Salt Lake City: Season 06: Episode 01 1:24:13 - Real Housewives of Orange County: Season 19: Episode 11 2:42:25 - Real Housewives of Miami: Season 07: Episode 16 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

BEHIND THE VELVET ROPE
Melissa Responds To Teresa's Plea To Save Her Job, Andy's Most Iconic Housewives BS & RHOSLC Returns

BEHIND THE VELVET ROPE

Play Episode Listen Later Sep 20, 2025 20:37


Melissa Gorga has officially responded to Teresa's claim that she is open to reconciling with her and Joe Gorga.  Andy Cohen names his most iconic housewives and details what the hardest part of his job is. The Miami reunion has finally filmed with explosive bombshells according to Alexia and some fashion we just had to break down. All this and, way to bury the lead, The Real Housewives of Salt Lake has returned to our lives. Lisa may have missed the cast trip but was mentioned 45 times during the episode. Heather let us know that there are five current feuds amongst the cast. Whitney has lost it all. Britani is just happy to be back a second season. Bronwyn comes in hot, Meredith tries not to disengage and last, but not least. Mary brings the comic relief as we break it all down for ya here today! @behindvelvetrope @davidyontef Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Utah
Speaking on Business: Downtown Farmers Market

Building Utah

Play Episode Listen Later Sep 19, 2025 1:30


This is Derek Miller, Speaking on Business. The Downtown Farmers Market's mission is to support local agriculture, foster community, improve access to fresh food, and promote shopping locally. Joining us to share more is Carly Gillespie, Deputy Director at the Urban Food Connections of Utah. Carly Gillespie: Thirty-four years ago, Salt Lake's Downtown Alliance launched the Downtown Farmers Market at Pioneer Park. Today, it's Utah's largest free community event, drawing more than 250,000 shoppers every summer Saturday from June through October, 8 a.m. to 2 p.m. The Market is a powerful economic driver — generating over 11 million dollars in annual direct-to-consumer sales. It's home to over 300 vendors from 16 Utah counties, 65 percent of them women-owned. More than a third of these businesses got their start right here at the Market. Here you'll find farm-fresh fruits and vegetables, locally made food and beverages, and a vibrant arts and crafts market. It's a gathering space where Utah farmers, food entrepreneurs, and neighbors come together — strengthening our local economy and our community. The Downtown Farmers Market at Pioneer Park is open every Saturday, 8 a.m. to 2 p.m. Learn more at slcfarmersmarket.org. Derek Miller: By shopping at the Downtown Farmers Market, you are directly supporting small businesses and local entrepreneurs. Your purchases help them grow, keep your dollars in the community, and give you access to fresh, unique products you can't find anywhere else. I'm Derek Miller, with the Salt Lake Chamber, Speaking on Business. Originally aired: 9/25/25

Teton Sports Talk
Big ZYN Guy

Teton Sports Talk

Play Episode Listen Later Sep 18, 2025 59:11


And we're back…loaded show with a new Huddle meets Baker's Dozen pick-o-bonanza beta test. Auburn travels to OU for the Jackson Arnold revenge game. Somehow Illinois and Indiana face each other in a top 20 matchup in Bloomington. Texas Tech heads to Salt Lake for a Big12 shootout showdown against the Utes. Billy Napier drags his job security to South Beach and South Carolina looks to rebound against Mizzou. Lions v Ravens on Monday night, Goff and Lamar will battle it out in a potential Super Bowl matchup. The Chargers continue their early AFC West tour as they face the Broncs at home. Stafford and the Rams head to the far east for a NFL Divisional Playoff rematch against the Eagles. And the Bengals and Vikes battle it out with their franchise QB's Jake Browning and Carson Wentz. Is it Mason Rudolph time in Pittsburgh? Was CJ Stroud a one season wonder?? Will Kelce retire early if the Chiefs start 0-3??? And does your dad still have College Football eligibility???? Download and subscribe, rate and review. Tune in Fridays at 2 PM Mountain Time, only on 89.1 KHOL

Ahead In The Count
Ahead In The Count Ep. 107 - Depths of MLB Realignment

Ahead In The Count

Play Episode Listen Later Sep 17, 2025 20:14


Welcome to "Ahead in the Count," presented by BIP Wealth. Our Baseball Division combines their collegiate and professional baseball playing experience with financial acumen to provide expertise in life on and off the field. We aim to give ballplayers and their families a better understanding about their unique lifestyle, the opportunities that come from playing this game, and insight into the complex financial world. This is "Ahead in the Count," hosted by Nolan Alexander, from BIP Wealth. This episode features a comprehensive discussion about Major League Baseball's potential realignment and expansion plans, featuring insights from former professional players Kyle Schmidt and Jeremy Hermida. Key Topics Discussed MLB Realignment Plans Commissioner Rob Manfred has been discussing realignment for approximately a decade Plans potentially tied to the upcoming Collective Bargaining Agreement (CBA) expiration in December 2026 Balancing tradition and history with modernization needs Recent rule changes (pitch clock, bigger bases) have been well-received, suggesting fans can adapt to changes Expansion Possibilities Potential new cities mentioned: Nashville (most frequently discussed) Salt Lake City Raleigh Montreal (return) Two additional teams would create 50 new roster spots  New teams would require complete farm system development Player Perspective on Travel & Schedule Current 162-game schedule creates significant wear and tear Cross-country flights after late games (finishing at 10:30-11:00 PM) followed by 2:00 AM departures Potential schedule reduction to 156 games being considered Geographic realignment could reduce travel burdens Collective Bargaining Implications Realignment may be a negotiating tool for owners ahead of 2026 CBA talks Salary cap discussions: Players' opinions Would potentially hurt middle-tier players most Baseball's historically strong players union Revenue sharing and competitive balance Tax Implications for Players Players taxed based on where games are played (prorated basis) Realignment could significantly impact players' take-home pay Financial Considerations Franchise valuations at all-time highs Revenue sharing already addresses some competitive imbalance Tax implications could influence free agent decisions Middle-tier players most vulnerable under potential salary cap Please like, subscribe, and rate this podcast episode of Ahead in the Count! To contact the hosts, send an email to jhester@bipwealth.com, kschmidt@bipwealth.com, cmurray@bipwealth.com, or jhermida@bipwealth.com

Georgio Says
RHOSLC Season 6 Premiere Night | RHOC Reunion Seating-Chart Prediction

Georgio Says

Play Episode Listen Later Sep 16, 2025 32:40


Happy Tuesday! It's RHOSLC Season 6 premiere night and yes—we're watching! I break down why Salt Lake keeps the bar high (editors, cast, production = clocked in) and react to the witch-hunt vibes teased in the previews. Then I share the RHOC S19 reunion seating chart predictions James Lee and I workshopped (I tweaked two seats), plus real talk on the Katie optics, Shannon's follow, and why Heather's paparazzi obsession + Beverly Hills zip code aren't giving Orange County. I revisit the Natalie (ex-assistant) angle and why casting should tap her as a friend-of. We also hit the Wife Swap: Real Housewives Edition trailer, Jersey/BH timing tea, and more Bravo buzz. We Need To Talk About This!Quick plugs - my Housewives in the Stars Tarot Deck is now shipping, new Baby Gorgeous merch is also live, and I'm on Cameo for custom jingles!Shop Merch Here: georgiotakounakis.com/shopBook a Cameo Here: https://www.cameo.com/georgiosays?srsltid=AfmBOop42RekhjJhxYNdOLQr0dYiN2je6TG7zqlHmHavwzXeU5SQ_11r Hosted on Acast. See acast.com/privacy for more information.

Bitch Sesh: A Real Housewives Breakdown
Preview! Bitch Sesh 431 - Cocaine Cowboy

Bitch Sesh: A Real Housewives Breakdown

Play Episode Listen Later Sep 15, 2025 21:35


Please enjoy a little preview of a recent Garbage World episode! We've missed you all and hope you join us in the dumpster at caseyanddaniellesgarbageworld.com! To hear the ALL the Bitch Sesh episodes and new one's every week, you can support us as a member for $5/ month here!  (www.caseyanddaniellesgarbageworld.com)For members, here is a link to login and get the podcast feed in your app: https://caseyanddaniellesgarbageworld.memberful.com/account/feedsFor questions and common issues, visit https://caseyanddaniellesgarbageworld.com/faqs/Casey and Danielle are graced by the utterly hilarious and wonderful Bryan Safi. You know him, you love him. They talk OC, Salt Lake, MIami, and why it's never good to do open casket.

City Cast Salt Lake
How Utah Feels After Charlie Kirk, COVID Vaccines, Mormon Bachelorette

City Cast Salt Lake

Play Episode Listen Later Sep 12, 2025 40:07


How's Salt Lake feeling after the Charlie Kirk assassination? Host Ali Vallarta, executive producer Emily Means, and Salt Lake Tribune reporter Andy Larsen talk about the aftermath. Plus, COVID vaccines and picks for your weekend. Resources and references: Charlie Kirk Killed in Utah. Where Do We Go From Here? [City Cast Salt Lake] Charlie Kirk shooting: Is our nation ‘broken'? Political violence is on the rise. [Salt Lake Tribune] Over 2,000 Utahns potentially exposed to measles at high school event [Fox 13] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Salt Lake City Co Canyon View Credit Union Salt Lake City Gov Avenue Street Fair Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC

Mock and Daisy's Common Sense Cast
Rest in Peace, Charlie Kirk. We Love You. - America Mourns a Patriot

Mock and Daisy's Common Sense Cast

Play Episode Listen Later Sep 11, 2025 132:08 Transcription Available


Charlie Kirk's shocking a**assination at Utah Valley University has shaken America. In this episode, we walk through the moments leading up to the attack, the immediate reactions from political leaders, media spin, and the tributes pouring in from across the country. From Sage Steele's heartfelt words to Trump's Oval Office address, and from Erika Kirk's Bible verse post to the vile media headlines, we reflect on Charlie's life, faith, and legacy as a conservative Christian who changed hearts and minds. His legacy will live on.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Give your liver a boost with Dose Liver Health. Save 30% on your first month's subscription at https://DoseDaily.co/CHICKS or enter code “C” at checkout.Give your furry friend the gift of healthy, happy skin this season—save 15% on all Coat Defense products at https://CoatDefense.com with code CHICKS at checkout!Start your 7-day trial with SmartCredit for just $1 at https://SmartCredit.com/CHICKS and see how many points you can add to your credit score today!

Fostering Conversations with Utah Foster Care

In this episode of Fostering Conversations, guest host Liz Rivera guides a powerful dialogue with Native leaders and advocates about the importance of culture, tradition, and belonging for Native children in foster care. You'll hear from: James Toledo (Utah Division of Indian Affairs) on how culture provides a foundation for resilience. Stephanie Benally (Native American Specialist, Utah Foster Care) on supporting Native children's traditions in foster homes. Craig Sandoval (Urban Indian Center of Salt Lake) on creating culturally responsive models for Native youth and families in urban Utah. Together, they reflect on the sacred role of clans, ceremonies, and language, as well as the ongoing significance of the Indian Child Welfare Act (ICWA) in preserving tribal sovereignty and protecting children's cultural identity. Listeners will learn why everyday practices—from observing ceremonies to speaking Native languages—help children thrive, and how foster parents can honor and support these connections, even outside of tribal communities. Transcript: Liz: [00:00:00] On today’s episode, you’ll hear how cultural traditions give Native children strength and belonging, and why the Indian Child Welfare Act or ICWA is so critical , in protecting those connections for children in foster care. Welcome to Fostering Conversations. I’m your host, Liz Rivera, filling in for Amy Smith. We have a special episode for you today. We’re weaving together conversations with several native leaders and advocates here in Utah. Liz: Let’s begin with introductions in Navajo culture, introductions are not just about your name, they’re about where you come from, your clans, your language, and [00:01:00] lineage. First, we’ll hear from James Toledo from the Utah Division of Indian Affairs, followed by Stephanie Benally, the Native American specialist from Utah Foster Care, and finally, from Craig Sandoval from the Urban Indian Center of Salt Lake. James: [Navajo Introduction] James Toledo James: and, and again. Thank you. I, I’m a member of the Navajo Nation and we introduce ourselves, sharing our clans. So as we probably will talk about this later in the program, our clans are a way to identify our family relationships, connections with others within our community. Stephanie: Hello. Thank you. I am a citizen of Navajo Nation. My clans are Red Streak people born for Bitter Water. My maternal grandfather is Mexican People clan, and my paternal grandfather is Red House. Thank you very much for the opportunity to participate on the podcast. Craig: Hello everybody, and wanted [00:02:00] to introduce myself and my native language. First [Navajo introduction]. Craig: So I introduced myself in my native Navajo language. Just wanted to reintroduce myself in English for all the non Navajo speakers. Good day to everybody. My name is Craig Sandoval, and I’m originally from New Mexico in a small community named Pueblo Pintado, New Mexico. So it’s [00:03:00] just west of Albuquerque, made about two hours. Craig: And my clans are Near the Water People. I’m born for the Mexican clan. My maternal grandparents are the Red Paint People, and my paternal grandparents are the Towering House People. And so that’s who I am, and that’s where I come from. And then now I’m here in Salt Lake working to provide a culturally responsive clinical model for our community here to bring the reservation teachings and bring them here into the valley so that there’s still a connection. I came to Utah about two years ago working with the Urban Indian Center of Salt Lake. Liz: As Craig shares, , staying connected to traditions and language is essential for native children. Even here in urban areas of Utah where families may live far from their tribal homelands. James adds that culture, gives children a foundation to thrive. While [00:04:00] Stephanie reminds us how important it is for foster parents to support native traditions, sometimes through simple everyday practices. Craig: The Urban Indian center, the goal is to connect our community members and our families to. Our tradition and our heritage back home. And that includes providing dancers, providing teachings, providing a class to where they can feel home, they can feel at home.For me, it’s the language, making sure that I can continually speak my language. So with the Navajo language classes, it does bridge that. When we think about Utah Foster Care and our Native kids that are in foster care here in Utah, how do we continue to bring them to connecting with their tradition and culture? And that’s also our goal. Several months ago, the Navajo Nation did a resource fair and one of the division directors, Mr.Thomas, [00:05:00] Cody. Who worked very well with Utah Foster Care really emphasized that there should always be a connection to our Navajo language, to our Navajo culture, to our Navajo environment, to our Navajo values, even though we live in the urban area. Craig: That is absolutely true., And that’s how we’ll stay strong. And so during Mr. Cody’s speech, he asked those that have our children and Navajo, our children in their custody to reconnect in any way they can . That’s where the strength is there. And so we want to, as the Urban Indian Center, while we provide a lot of these events, demonstration classes on Navajo history, Navajo language, Navajo culture, Navajo dances, we want them to connect with our traditional ways in that way. Craig: And so that’s the goal what providing all [00:06:00] the classes that we do at the Urban Indian Center. Craig: It is very important to keep the culture whether something small as a bracelet, a necklace, that means a lot to a native child. growing up in a native home, there’s so many milestones and so many traditions that are celebrated. I wanna give a little bit of background on myself too, as well. I am Navajo, however, I do have heritage and lineage into the Hopi and San Domingos communities, and each one is very different. And I’m gonna give you a great example on this side. Craig: As Navajo, we are born into our mother’s clan. I believe that’s number one. When it comes to really being, I guess it’s a. Coming to the earth is that you’re given your first clan, you’re you. You hear your first clan and as a baby they tell you that your first clan is this. Your second clan is [00:07:00] this. And that’s the introduction to the land. Craig: That’s the introduction to the air, the waters, the clouds, the beings that are on earth. Your introduction. When I look into our Hopi side, we have a child is born and kept in a dark room until a certain number of days have come. They prepare, and within this preparation they do a hair washing and they wash the hair and say, you’re able to come to this land in this world. Craig: And then they go out early in the morning and they introduce the child to the sun And when this happens, they tell the child that, here’s the sun The sun will be with you throughout from day one to the day of your death. They’ll watch over you. They’ll look over you, and there’s that introduction to the sun. Craig: And those are some of the main milestones. And you have Santo Domingo who also wash your hair and receive into the world the [00:08:00] child. So those are your milestones. And when you look into Navajo specific, you then can go into, for example, everybody knows the first laugh You know when a child laughs it means that there is laughter in the world. Craig: There’s happiness in the world, and you might think about it as a child has no worries in the world, but that one laugh has given the world what we call, or what we would call happiness. That child brings that, and they want that happiness to continue within the family, within the world. Craig: And so those are some of the important milestones. And then you get to puberty, the milestones of the women going through the puberty ceremony cannot the the men going through the Sweat Lodge ceremony on that side. Craig: Those are milestones that you have. And then overall you have the weddings, and then you have other things that happen [00:09:00] and they’re all different. When our children go through these rites of passages, there’s other small ones in between, for example, piercing the ears. Craig: When we pierce our ears, it’s that now that the gods can hear us through that, we can hear them too as well. And so that happens at a young age, washing of the hair with different herbs so that we prevent sickness and illness and so that our bodies are strong. Craig: Being a parent of a native child and a foster care parent, these are questions that you can ask like, how can I support? And I know on the reservations there are families willing to guide. There are connections that say we can help with that because they wanna keep the child aligned. They wanna keep the child connected to the traditional ways of life. James: Culture sets a foundation really for any individual. I think looking at a [00:10:00] broader picture, we all were raised in certain cultures, whether that’s within a religious environment, whether that’s with our traditional teachings as indigenous peoples, or whether that’s just your own family traditions that we have. James: So when a child is raised with that culture intact, it sets them up with a strong foundation. So as they. Get older and they start navigating and, and experiencing life. What helps to give them some guidance as they are learning about how to be an adult and to different situations that you encounter. And because when we encounter difficult situations, you immediately go back to Those core teachings. So I think that’s the importance of culture in the context that I was using it, is trying to broaden that perspective to help listeners try to understand why Indigenous families want to maintain that cultural connection. Stephanie: So a lot of our native kids are being placed in non-native homes, and [00:11:00] providing that education for all foster parents is important. So they are aware of some do’s and don’ts, like for example. We had an eclipse and I shared the protocol what Navajos do for our foster families to ensure that the Navajo children followed what needed to be done during the eclipse. Stephanie: It’s just also providing that information, so if they’re caring for a Navajo infant, that they’re able to do a first laugh ceremony or get more information to be able to do that. I’ve had a foster parent reach out before and wanted to know what needed to get done and. Directed her to a Native Elder in the community who was able to help her with that. Stephanie: And so it’s just making sure that even though the Native kids are not in Native homes, they’re still being provided that cultural connection, even though it’s very limited. my hope is that sharing the cultural information, the foster parents will then share that with the Native children that are in their [00:12:00] home. Because it’s not just taking a child to a powwow or reading a book, but it’s the everyday living. Stephanie: It’s a discussion around the table. It’s going to an event with the family and seeing other people. Stephanie: One family was taking care of siblings from the Hopi tribe, and I was able to connect the family with resources so they would be able to go over the information with the children in their home. So hoping that will bring some connection while they’re placed in that non-native home. Liz: I think even the foster parents recognizing the importance of it. Liz: I mean, cutting over to what James said, I think the culture’s that it’s just like in our bones, it’s just how we live, and it’s so hard to. Apply that if it’s not really a part of you, but a foster parent who isn’t native, if they’re at least reaching out and they’re at least trying, that really does show that they honor where these children come from. Liz: In 1978, the Indian Child Welfare Act, known as ICWA [00:13:00] became law after decades of Native children being removed from their families and tribes at alarming rates. Here’s Stephanie and James explaining the history and purpose of ICWA and why it continues to matter here in Utah. Stephanie: Prior to 1978 and ICWA there was a 25 to 35% removal of Native children from their homes, and 85 to 90% of those children were placed in Non-native and non-relative homes. And so over that 10 year span, Congress studied the removal of Native children. Found that there was a need for the federal law based on the study and the testimonies from the families. Stephanie: The Indian Child Welfare Act is a federal law. It is the core of ICWA to recognize tribal sovereignty. It also recognizes the important roles that the tribes play, protecting the wellbeing of Native children. It also protects the children and parents’ constitutional rights. Stephanie: ICWA applies to children under the age of [00:14:00] 18. The child can either be a member of a federally recognized tribe or eligible for enrollment. Eligible for enrollment means that one of the birth parents is an enrolled member with a federally recognized tribe. Stephanie: Federally recognized tribe is a Native American or an Alaska native tribe entity that recognizes as having a government to government relationship with the United States. If the child is a part of a state tribe, they would not fall under the ICWA law. James: Well, as you know, with history of Native Americans, with our government, hasn’t been the best ’cause. James: You can go back to the boarding school era where children were forced to attend federally managed boarding schools. And the intent at that time was to destroy the culture, destroy the connection to culture, and so as kids were going through these various boarding schools, they were taught a different way of life and removed from their family and and [00:15:00] cultural settings. James: I mean, that’s a really brief summary. This could be an entire podcast series if we really wanted to dive into that history. But to go back to your point when it comes to the foster care system or why ICWA was created, as Stephanie had mentioned, there was a history of state child welfare agencies where Natives children were being forcefully taken from their families. James: In some instances, it was minor infractions. For whatever reason, these children were removed and placed into foster care. Some of them were put in through the adoption system. Hence, this was an ongoing challenge that many Native communities were experiencing and it, it caught the attention of Congress and there was a series of public hearings that Congress put on, and so this was an opportunity for those families to share their experiences and the challenges and obstacles that they were experiencing. James: Those testimonies are what led to the creation of ICWA ICWA [00:16:00] Was created to try to help to preserve that and to ensure that those cultural teachings would be able to be shared with future generations and to ensure that we as Indigenous people are still here. Liz: Almost two years ago, they tried to codify ICWA into state law and tell us a little bit about why they thought that was necessary. James: So Representative Watkins at the time was the lead sponsor of the state bill, and the reason this was being pushed forward by the tribes in Utah was because at the time there was a case that was going before the US Supreme Court. James: That was on ICWA So there was a potential that if the court ruled in favor of the plaintiffs in this case, then they would have overturned the law. And those protections that are part of that statute would have gone away. And so there was an effort at the state level to codify the spirit of the [00:17:00] law, so to speak, and make sure that is preserved care at the state of Utah. James: There was a lot of support for the bill. We went through several revisions. The tribes were heavily involved throughout that process, but unfortunately it still ran into resistant in the legislature. James: It did not pass. I think the tribes are talking about reintroducing the law again, presently, the Supreme Court has ruled and they basically upheld. James: I think there’s a desire to learn. It’s a complex issue, and as you talk with people, you’re going to have to approach that in unique ways because it is a complex topic and it’s not a one size fits all, or my perspective isn’t the be all perspective out there. And so I think as, um, people are curious, I would encourage people to read up more about the history behind the law, why it became a law. James: Also, if they have further questions, if they [00:18:00] have indigenous friends or connections to that way, then I think it would be appropriate to have those conversations or try to educate themselves as as best as they can, and maybe contacting Stephanie at a public event or. There are ways to continue to learn and try to understand the purpose of the law and why many indigenous communities are fighting to preserve this legislation. Liz: Does the Utah Division of Indian Affairs, do they ever get involved in foster care cases? James: Good question. So my office, we are not involved in the child welfare process at all. We do get phone calls from community members inquiring, but we refer those inquiries to, uh, DCFS. So within DCFS, there is a, ICWA coordinator who works directly on these matters in these cases, and so. James: We would refer them to contact DCFS to speak with that ICWA administrator who can guide them through the process. [00:19:00] We do try to give them as much information as we can. We do share resources, Utah Foster Care and other legal services generally that provide legal assistance or can answer some of those legal questions. Liz: Of course, even with protections in place, the realities aren’t always easy. Many families, even in Salt Lake, may not have the resources to be near or return to their ancestral homes in traditions. And though ICWA cases can be complex, the goal is always to place Native children with family first or in Native homes whenever possible. Stephanie: Any time there is reason to believe that there is a native child when the investigation is happening and someone says, I believe my grandmother is a Native American, even with that reason to believe they need to treat the. Stephanie: Case as an ICWA case, so DCFS notifications will then go out to the tribe and then it will be the tribe who will then to determine if the child is a member [00:20:00] or eligible for enrollment. While that’s taking place, the state will then try to find a native home for the native children. So under ICWA there is a foster placement preference, and it would be family first, and then it would be with, um, foster parent of the same tribe. And then the third one would be from a different tribe. And then the last placement would be to any open foster home that’s available. Craig: there’s Craig: multiple reservations in the United States. And one that is particularly for the Navajo reservation. . So the Navajo people were put on this land, on our homeland, and it goes back to the history of how we have our ancestral homeland. Craig: Where we emerged, we came to our mother earth, and the deities at that time said, this will be where you will live. This will be your homeland. So our ancestral homeland became the boundaries, became the four sacred mountains. So we have to keep that in [00:21:00] mind. Craig: Before lines were made by the US government, there was our ancestral homeland, and the boundaries were created with four sacred mountains and with two mountains in the middle that serve as our central location. ? So that’s our ancestral homeland. However, during the 1860s, we were removed from our land and put onto a different reservation in New Mexico. , We were released due to whatever political reasons that was, and a treaty was formed. And with that treaty, what a struck of a pin, we were given four diagonal lines and said, this is your reservation. And throughout the next couple of years. With new presidents coming in and out of office with executive orders, our reservation grew, but it still stayed inside our ancestral homeland boundaries, and I think we’re grateful for that. Craig: Yeah, other tribe have different experiences. Some [00:22:00] did stay on their ancestral land, some did leave their ancestral land and put onto reservations. However, as the Navajo people we’re very fortunate to have returned and the government really accept that we return to our ancestral lands, we’re very thankful for that, that we return to our ancestral lands. Craig: So when I say reservations, and when I say on our ancestral lands, it’s where we call home. The land that we call home. The land that times the Navajo names. For example, our four sacred mountain. Craig: When we hear that, we hear home. A lot of our urban community members here in Salt Lake don’t have the resources at times, the needs or even the transportation to go home. Because you look at it, the Navajo nation as the almost from eight to 10 hours away, depending on where you live, and maybe even more. Craig: And our community members do want to keep that [00:23:00] connection. And the Urban Indian Center understands that. And I understand it because I was raised on the reservation and I, I moved to an urban area to where I don’t have the connection. Liz: The good news is there are resources right here in Utah for Native children. The Urban Indian Center in Salt Lake City offers language classes, cultural events, and outreach to help children and families stay connected. Utah Foster Care also provides similar opportunities from cultural education to community events like the Indigenous Foster Care Fashion Show and the Moccasin Run-in White Mesa. Stephanie: As I mentioned before, there is a shortage of native foster homes. Stephanie: Being very present in the community is important. Being at the table when it comes to policy making, meeting with the tribes and making those connections with the community is important. Stephanie: So they are aware that there is a need that. If they’re not able to foster, then there’s other ways to support our Native kids through the Cedar Project or provide [00:24:00] support to our foster families. And again, it’s just coming up with unique ideas of recruitment. We collaborated with James’ office in Ute Mountain Ute years ago and have an Annual Moccasin Run that we hold in White Mesa, Utah every year to bring awareness. Stephanie: And just coming up with different types of events who bring the community together to make sure that our Native kids have that cultural connection. And that’s why it’s important to be considered a, a kinship placement or a foster placement. Craig: With families that don’t have that tie. First of all, you have resources in your state, and some of these resources are at the state level. Craig: I know Utah. Does have the eight tribes in Utah. However, there are also the urban areas. For example, one can start from the State Department of Indian Affairs, and then Indian Affairs can guide you to other resources in the areas such as the Urban Indian Center. The Urban Indian [00:25:00] Center can provide many of those resources to as well. Craig: They can provide, this is what this tribe is, what this other tribe is, and how they’re unique from one another. What the Urban Indian Center and how it’s unique too, is also that they have employees that are employed from different tribes, so the navigation there also can span out even more. Sure. But. Craig: Another area is that each of the tribes have their own program. The social services programs, the tribal historic preservation offices, those are areas to where they like to connect the vital records departments. They will connect their, and we ensure that the Native children are connected to their native heritage and their native ways. Craig: At the beginning when a family is navigating these, it might seem like a very scary thing to do, but overall, the community the Urban Indian Center, they’re [00:26:00] open to it. They’re open. Which way do we go? How do we navigate it? Craig: And if we don’t know anybody there, you know, that will help you navigate. There’s always somebody that they will connect you. So I would really let the families. That have native children in their care to always reach out, Stephanie Benally is a great resource and she’ll connect you with any resources that you may have. And they’re always open to whether non-native, whether non Navajo. But they still have a Navajo child in their home. We encourage them to bring the Navajo child, their child, our child, to our home, their Indian center, and learn from us too as well, so they understand the importance of our Navajo culture. Craig: We have our main location, which is on 120 West, 1300 South in Salt Lake City, hours from eight to five. Our phone number is (801) 486-4877. And we do have a [00:27:00] team there. So if you have a question. Reach out and you can ask for me, Craig Sandoval. Craig: Or you can ask for our outreach department, Rhonda Duval heads that department. Everybody knows Rhonda. . We know her as Honey, but she’s a great resource too as well. Feel free to reach out to us so we can make some of those connections for you and support you as a parent, support you as one of our family members too. Liz: These are all ways foster families can support Native youth in care. As we close, our guests reflect on the great work of families that foster Native children, keeping Indigenous people and culture strong, and underscore the urgent need for more native foster homes in Utah. Craig: Thank you for the Utah foster care. Thank you to your team and also thank you to. Foster parents out there taking a new child, a Navajo child can have its challenges. It’s a beautiful thing too, as well. Craig: And we wanna thank you. I personally wanna thank you. We wanna thank you [00:28:00] and always remember that the Urban Indian Center is a resource. You can come see us at any time. James: I just appreciate having this conversation. I think it’s good to help your listeners understand this complex law, and hopefully this conversation today will give some insight and encourage listeners to learn a little bit more about this history and to try to better understand why ICWA was created and why many Indigenous communities around the country are working very hard to preserve this federal legislation. Liz: We hope today’s episode has shed some light on ICWA and the importance of culture and connection for Native children in foster care. To learn more about Native services at Utah foster care, visit Utah foster care.org. You can also connect with the Urban Indian Center of Salt Lake, or the Utah Division of Indian Affairs for resources and support. Liz: Thank you for joining us for Fostering Conversations. Together we can ensure every [00:29:00] child in Utah grows up connected to the rich heritage of their roots.

Live Life By Design with Jeff Mendez
Spencer Haywood on Changing the NBA, Winning Gold & Owning His Story | LLBD #64

Live Life By Design with Jeff Mendez

Play Episode Listen Later Sep 9, 2025 42:07


In this inspiring episode of Live Life by Design, host Jeff Mendez sits down with NBA Hall of Famer Spencer Haywood to explore the untold story behind one of the most impactful figures in basketball history.Spencer shares how he turned early adversity into Olympic gold, how he took on the NBA in a Supreme Court battle that reshaped the league forever, and how he transitioned from the hardwood to building multi-million dollar real estate developments. He opens up about overcoming addiction, advocating for mental health, and why authenticity is the ultimate superpower.This episode is packed with raw truth, wisdom, and inspiration for anyone chasing purpose, freedom, and legacy.

NHL Wraparound Podcast
2025 NHL Summer Cooler - Utah Mammoth

NHL Wraparound Podcast

Play Episode Listen Later Sep 9, 2025 11:22


In this Summer Coolers edition of NHL Wraparound, Neil Smith and Vic Morren break down the newly renamed Utah Mammoth—formerly the Utah Hockey Club—who enter their first season with a permanent identity and rising expectations.Despite a rebrand and a new home in Salt Lake City, the pressure remains: make the playoffs for the first time in six years. With a talented forward group, fresh additions on defense, and three NHL-level goaltenders, this team may be young—but they're no longer rebuilding.

Gospel Tangents Podcast
Temples & Truman: Independence, Missouri’s Historic Legacy (Going on a Tangent)

Gospel Tangents Podcast

Play Episode Listen Later Sep 8, 2025 49:49


Come along with me on a walking tour of Independence, Missouri! We'll explore the historic Temple Lot Church (Hedrickites) and look at rare photographs from the Great Depression, when attempts were made to build the Jackson County Temple on the very cornerstones Joseph Smith laid in 1831. We'll also stop by the Stone Church, the oldest church in Missouri, built by Joseph Smith III, and visit the Remnant Church of Jesus Christ of Latter Day Saints. As we walk, we'll trace the same steps once taken by Harry Truman, stopping at the United Nations Peace Plaza and the Auditorium he frequented after returning home from the presidency. Our journey will also take us to the Cutlerite Church and Temple. It's a unique chance to experience history, faith, and legacy all in one walk—you won't want to miss it! https://youtu.be/E-z1dRBPzqw Don't miss our other Tangent Trips! https://gospeltangents.com/mormon_history/gt-trips/ Copyright © 2025 Gospel Tangents All Rights Reserved From Zion to Truman Join us on an extended walking tour through Independence, Missouri, a city rich with pivotal moments in both the Restoration movement and American political history. From the foundational sites of early Mormonism to the stomping grounds of President Harry S. Truman, Independence offers a unique blend of historical insights. The Sacred Ground: Temple Lot Our journey begins at the Temple Lot, a site dedicated by the Mormon Prophet Joseph Smith and other Mormon leaders on August 3, 1831. This area was envisioned as the center of Zion, a grand temple complex. Today, it's surrounded by several significant structures, including the Community of Christ Auditorium and Temple, the LDS Stake Center, and LDS Visitor Center. The Temple Lot Church, sometimes known as the Hedrick-ites, stands prominently. This site has seen its share of trials; the first and second churches built here were both tragically destroyed by fire. A particularly heartbreaking incident in 1990 saw a former member reportedly burn down a church with the misguided belief that it would expedite the rebuilding of the temple. Plans for a larger temple with groundbreaking and footings were halted by the Great Depression, leaving a famous foundation hole. Interestingly, artifacts like stones, found by Otto Fetting, are on display, hinting at the never-realized Greek-style design. The envisioned temple's footprint was surprisingly small, especially compared to later temples like Nauvoo or Salt Lake. Inside the Temple Lot Visitor Center, you can see photographs of early leaders and even a display of the Book of Commandments, a precursor to the Doctrine and Covenants, which is apparently being phased out of print and may be de-canonized. Architectural and Spiritual Diversity: Other Churches of Independence Just a short distance away, we visit the Stone Church, which stands as the oldest church in Missouri built by Joseph Smith III. Its interior, with its large pipe organ, impressive stained-glass windows, and wooden pillars, might remind visitors of the Salt Lake Tabernacle, albeit on a smaller scale. The Remnant Church of Jesus Christ of Latter Day Saints has its headquarters in the former Chrisman High School, a building that also operates a lunch program for the homeless. A particularly unique stop is the Cutlerite Church, established by Alpheus Cutler in 1853. This small denomination, with fewer than a dozen members (most over 70), maintains a distinctive practice: they are one of the few churches outside the LDS Church and some polygamous groups that practice baptisms for the dead and endowments. Their building serves a dual purpose, with a chapel on the first floor and a "temple area" on the second, where sacred" temple work is conducted. Early Mormon Footprints and Conflicts Independence also holds the memory of early Mormon settlers and the tensions they faced. We visit the site of Edward Partridge's home and the relocated Jones Flournoy Home,...

Inside Sources with Boyd Matheson
The future of the Avenues: SLC to update community plan for neighborhood   

Inside Sources with Boyd Matheson

Play Episode Listen Later Sep 8, 2025 10:54


SLC is seeking to update the community plan for the Avenues for the first time in 38 years, according to ksl.com. Almost half of the neighborhood's buildings were constructed before 1920, and there has been relatively little new development since a slight uptick between the 1940s and 1960s, which could be why its master plan hasn't been touched in nearly four decades. Greg and Holly talk to KSL.com's Carter Williams about what the future looks like for the beloved Salt Lake neighborhood. 

Inside Sources with Boyd Matheson
Salt Lake is bustling with events all weekend long

Inside Sources with Boyd Matheson

Play Episode Listen Later Sep 5, 2025 9:16


The 49th Annual Greek Fest, The Utah State Fair, and Utah's Own PRCA Rodeo are just a few of the exciting events in town this weekend. Greg and Holly chat with KSL's Maria Shilaos about the fun at the Greek Festival, and Rodeo Journalist Ted Harbin about the exciting world of cowboys and cattle! 

Inside Sources with Boyd Matheson
Inside Sources Full Show September 5th, 2025: What a sluggish job means for the US economy 

Inside Sources with Boyd Matheson

Play Episode Listen Later Sep 5, 2025 79:04


Some of the topics covered in this episode of Inside Sources: Governor Cox's call for caution: Restoring public trust in Utah politics   Heroic sacrifice: Springville man killed saving wife from drunk driver  Riverton becomes the first Utah city to enter into ICE agreement Salt Lake is bustling with events all weekend long Fan X SLC bans vendors from selling AI art  + Spooky movie season begins!  

The Steep Stuff Podcast
#117 - Adam Loomis

The Steep Stuff Podcast

Play Episode Listen Later Sep 5, 2025 62:38 Transcription Available


Send us a textWhen a Nordic Combined athlete transitions to mountain running, the results can be remarkable. Adam Loomis brings unique insights from his years as a national team ski jumper and cross-country skier to the challenging world of technical mountain races and ultramarathons. Having recently won the Telluride Mountain Run 40-mile race with a course record, Loomis opens up about how his specialized background has shaped his approach to trail running."Training for Nordic Combined, you're combining very, very different sports," Loomis explains, describing how balancing the power and technique of ski jumping with cross-country skiing's endurance demands created an ideal foundation for mountain running. This versatility shows in his impressive range – from placing top five at the technical Speed Goat 50K to taking podium positions at the 100-mile Run Rabbit Run.The conversation explores life in Park City, where Loomis enjoys unparalleled mountain access while working at the Utah Olympic Park. He shares vivid details of racing experiences, including debilitating hamstring cramps during Speed Goat and the unique challenges of Run Rabbit Run ("way harder than it looks on paper"). Loomis offers thoughtful perspectives on the growing Salt Lake running scene and his friendly rivalry with fellow Wasatch runner Grant Barnett.As the sport evolves, Loomis maintains a balanced view on professionalization while hoping the grassroots elements of trail running remain intact. His focus now turns to The Rut 50K and future international races like CCC, where his proficiency with poles (a skill transferred directly from Nordic skiing) should serve him well. For anyone fascinated by athletic versatility and the mental aspects of endurance sports, Loomis provides a compelling blueprint of how diverse athletic backgrounds create exceptional mountain runners.Ready to improve your own mountain adventures? Use code STEEPSTUFFPOD for 25% off at Ultimate Direction, and join us for more conversations with elite mountain athletes.Follow Adam on IG - @skiloomisFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Take 2: Utah's Legislature with Heidi Hatch, Greg Hughes and Jim Dabakis
Take 2 Podcast: Salt Lake prepares for new homeless campus & Redistricting

Take 2: Utah's Legislature with Heidi Hatch, Greg Hughes and Jim Dabakis

Play Episode Listen Later Sep 4, 2025 43:12


Take 2 PodcastSeptember 4, 2025Hosts: Heidi HatchGuests: Maura Carabello (Exoro Group), Liddy Huntsman (Salt Lake City Council Candidate, District 3)Episode Rundown: New 1,300-bed homeless services campusOpening in 2027 on a 16-acre parcel at 2520 North and 2200 West off I-215 in Salt Lake CityRoom to expand to 40 acres for a 50–100 year planCore services: recovery, employment, housing and criminal justice assistanceAnnual operations expected to cost more than $30 million$75 million needed for infrastructure, excluding land purchase Homelessness in Utah up 18%Children experiencing homelessness increased 12% (589 to 662)Seniors rose 42% (251 to 356)Veterans increased 36% (121 to 165)More than 10,000 Utahns experienced homelessness for the first time in 2024, a 5% riseSalt Lake City Mayor Erin Mendenhall called the report a “battle cry” for the Legislature to provide more funding Redistricting and the 2026 midtermsJudge Dianna Gibson ruled current congressional maps unconstitutional and denied lawmakers' request to pause her orderRuling restores the intent of Proposition 4, the independent redistricting commission voters approved in 2018Utah Republican Party Chairman Robert Axson called the decision “judicial activism” Congress back in sessionEpstein victims pressed lawmakers to release the full Justice Department investigation filesLooming Sept. 30 deadline for government funding raises threat of a shutdownA stopgap bill is likely, but Republicans need Democratic votes and Democrats are expected to push for concessionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

City Cast Salt Lake
Your Guide to September 2025 in Salt Lake

City Cast Salt Lake

Play Episode Listen Later Sep 2, 2025 34:53


With Labor Day behind us, we are on our way to fall. Host Ali Vallarta, producer Ivana Martinez and Hey Salt Lake editor Terina Ria made you a guide to making the most of September in Salt Lake, from witnessing a global wildlife phenomenon, to picking up free birth control, and perfect tomatoes. If you can't make it to the ICE awareness training, check out our guide on what to do if you see ICE in SLC. If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  For even more tips on how to make the most of September in Salt Lake, check out Hey Salt Lake's take on what to do this month.  City Cast Salt Lake is made possible by our sponsors, Canyon View Credit Union, Utah State Fair, Harmons, Venture Out, Nature and Human Health, Cozy Earth, and Live Crude. We're also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm.

What The Duck?!
Mars on Earth: Salt lake life

What The Duck?!

Play Episode Listen Later Aug 29, 2025 25:45


This place is so extreme that NASA sends scientists to test equipment for Mars missions. And yet, Australia's salty lakes are full of life.Featuring:Bonnie Teece, Postgraduate Researcher at UNSWAngus D'Arcy Lawrie, PhD Student at Murdoch University.Production:Ann Jones, Presenter / Producer.Petria Ladgrove, Producer.Joel Werner, Script Editing.This episode of What the Duck?! was originally broadcast in 2022 and was produced on the land of the Wadawarrung and the Kaurna people.

City Cast Salt Lake
Where Salt Lakers Are Lining Up to Shop

City Cast Salt Lake

Play Episode Listen Later Aug 28, 2025 23:02


What is Aritzia, and why is there fanfare for the store's opening today at Fashion Place Mall? Host Ali Vallarta and City Cast Salt Lake contributor Kate Groetzinger riff on the best places in Salt Lake to find a new fit, considering price, quality, and style. This episode first aired on April 23, 2025. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:  Harmons Salt Lake City Government Downtown Alliance Utah State Fair

The Runthrough
Episode 87: The Women's Lore PART 2

The Runthrough

Play Episode Listen Later Aug 27, 2025 154:13


WELCOME BACK TO PART TWO OF WOMENS LORE. We have officially entered the Michelle Kwan era! Grab your passports as we travel back in time to Nagano '98 and Salt Lake '02 -- it's a short trip in this episode. There is just too much to cover! LETS GO!Support us on Patreon: Patreon.com/TheRunthroughPodcastYoutube: The RunthroughADAM'S WATCH LISTSurya Bonaly 1995 Worlds freeNicole Bobek 1995 US Nationals FreeLu Chen 1995 Worlds FreeMichelle Kwan 1995 Worlds FreeMichelle Kwan 1996 Worlds FreeLu Chen 1996 Worlds FreeTara Lipinski 1996 Worlds FreeTara Lipinski 1997 US Nationals FreeMichelle Kwan 1998 US Nationals ShortMichelle Kwan 1998 US Nationals FreeLaetitia Hubert 1997 Trophée Lalique FreeTara Lipinski 1998 Olympics FreeJulia Soldatova 1999 Worlds FreeMaria Butyrskaya 1999 Worlds FreeLucinda Ruh 1999 Worlds FreeNaomi Nari Nam 1999 US Nationals FreeSarah Hughes 1999 Worlds FreeSasha Cohen 2000 US Nationals ShortMaria Butyrskaya 2000 Worlds ShortMichelle Kwan 2000 Worlds FreeAngela Nikadinov 2001 US Nationals FreeAngela Nikadinov 2001 Worlds ShortSarah Hughes 2001 Worlds LongIrina Slutskaya 2001 World ShortMichelle Kwan 2001 Worlds FreeSarah Hughes 2001 Skate Canada FreeMichelle Kwan 2002 US Nationals FreeIrina Slutskaya 2002 Olympics ShortSasha Cohen 2002 Olympics ShortSarah Hughes 2002 Olympics Free

The Viall Files
E989 - Monica Garcia Returns, RHOC, Katie/Gretchen Beef Deep Dive, RHOM, Love Island Unfollowing & Icks

The Viall Files

Play Episode Listen Later Aug 26, 2025 68:06


Welcome back to The Viall Files: Reality Recap!  It's the start to another incredible week here at the Viall Files as we welcome back the one and only Monica Garcia to the pod! Monica gets into everything with us from the Great Love Island Unfollowing, RHOC and RHOM, to a deep dive into the Katie and Gretchen beef and what her thoughts on the Salt Lake trailer are… Meanwhile, we get into what housewives would make great football players, Nick's icks for women, and more! You won't want to miss it.  “Housewives don't talk to bloggers? That is a lie!” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: Big Ass Luxuries- Head over to https://bigassluxuries.com and use code ‘VIALL' to get 15% off your order. BILT - Earn points on rent and around your neighborhood, wherever you call home, by going to https://joinbilt.com/VIALL  Helix Sleep - For their Labor Day Sale Best of Web Offer, go to https://helixsleep.com/viall for 27% Off Sitewide Exclusive for listeners of The Viall Files Car Gurus - Buy or sell your next car today with Car Gurus at https://cargurus.com  Timestamps: (00:00) - Intro (08:47) - Icks (23:04) - Monica Joins (24:35) - Love Island (36:36) - RHOC (52:19) - RHOSLC (58:28) - Football and Reality TV (01:02:20) - RHOM (01:06:31) - Outro Episode Socials:  @viallfiles @nickviall @nnataliejjoy @monicanikigarcia @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare  

City Cast Salt Lake
Dog Parks & Patios, Cutest Pets for Adoption, New Window Shopping

City Cast Salt Lake

Play Episode Listen Later Aug 26, 2025 36:31


It's your furry news roundup! Host Ali Vallarta and producer Ivana Martinez investigate Salt Lake's best dog parks, dog-friendly patios, and four pups you should adopt tomorrow. Plus, a local block comes back to life and the year's best symphony is Sept. 23. Resources and references: Follow Ali's every park journey. The full list of dog-friendly patios. Adopt Cash, Ace Bailey, Magnus, and Platter. Is Dog Pee Worse Than Deer Pee in the Watershed? [City Cast Salt Lake]  Get tickets to Celebración Sinfónica. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Salt Lake City Government Downtown Alliance Utah State Fair Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

Soccer Down Here
MLS Silly Season Sealed, Copa Libertadores New Champ for 2025: Morning Espresso, 8.22

Soccer Down Here

Play Episode Listen Later Aug 22, 2025 25:05 Transcription Available


The summer window slammed shut with a flurry of MLS moves as teams scrambled to finalize deadline-day deals. From Brenner's potential return to Cincinnati, to Yedlin's switch to Salt Lake, to big-money trades and U-22 gambles, we break down all the late action.It wasn't just MLS making headlines — Europe's silly season continues with high-profile standoffs, Chelsea's financial balancing act, and Newcastle's Alexander Isak drama.Plus, Copa Libertadores chaos as River survive on penalties, Botafogo crash out, and CONMEBOL faces fallout from Wednesday's security crisis. We also look ahead to a stacked MLS weekend, check in on NWSL, and preview the start of Serie A and the Bundesliga.

Swing Pass
2025 Championship Weekend preview

Swing Pass

Play Episode Listen Later Aug 21, 2025 60:00


The final four teams—Atlanta, Boston, Minnesota, and Salt Lake—are set for the biggest weekend of the season! Hosts Evan Lepler and Adam Ruffner preview the semifinal matchups, and forecast the potential two teams in the championship game.Full 2025 Championship Weekend schedule: https://www.watchufa.com/league/schedule/week-16Full event info: https://watchufa.com/league/champweekendWatch every game LIVE on watchUFA.tv

City Cast Salt Lake
Celeb Support for Main Street, New Bars, Shoe Repair Speakeasy

City Cast Salt Lake

Play Episode Listen Later Aug 19, 2025 35:14


Salt Lakers have raised over $430,000 for workers affected by the Main Street fire. Host Ali Vallarta and newsletter editor Terina Ria cover all the Salt Lake food news that's fit to print, from the plan to rebuild Main to a cute weekend speakeasy in a shoe repair store. Resources and references: SLC bar owner says firefighters cleared his building to reopen after grease fire — then the roof went up in flames [Salt Lake Tribune] Speakeasy nights at Lucky Sole Shoe Repair We're doing our annual survey to learn more about our listeners, and we'd be grateful if you took it at citycast.fm/survey. It only takes seven minutes, and you'll be doing us a big favo  r. Plus, anyone who takes the survey will be eligible to win a $250 Visa gift card and City Cast Salt Lake swag. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Stewardship Utah Visit Walla Walla Harmons Utah State Fair Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

I am Salt Lake
Chase Murdock on Building Businesses and Shaping Salt Lake's Future

I am Salt Lake

Play Episode Listen Later Aug 19, 2025 91:43


On this episode of the podcast, Jeramie and I sat down with Chase Murdock from the DECADA Group. We talked about what the Decada Group is, what they do, and the goals they are working toward. It was fun to look back at the last time Chase was on I Am Salt Lake almost ten years ago when we chatted about his Utah Foodie podcast.We also got into some of the businesses Chase runs today and had a great conversation about the business climate in Salt Lake City. Chase shared his thoughts on why some businesses succeed while others do not, and it was just great to catch up and hear what he has been up to over the last decade.

Be It Till You See It
563. How to Flip the Script on Victim Shaming

Be It Till You See It

Play Episode Listen Later Aug 14, 2025 36:41 Transcription Available


In this powerful recap, Lesley and Brad reflect on Joy Hoover's inspiring interview about redefining women's safety through community and innovation. They highlight how Joy is working to change harmful narratives around victim shaming and help people recognize red flags before it's too late. From revolutionary tools for drink spiking prevention to bold leadership in gender-based violence advocacy, this episode is a call to rethink how we can band and protect one another.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Joy Hoover is using innovation to revolutionize women's safety.Why collective action is more powerful than doing it alone.The real cost of gender-based violence and what we can do about it.The importance of storytelling and community in social impact work.Why listening to survivors is key to building safer communities.Episode References/Links:OPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukP.O.T. Chicago 2025 - https://www.pilates.com/pilates-on-tour-chicagolandCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comFree Mat Pilates for Strength Training - https://www.fullbodyin15.comSubmit your wins or questions - https://beitpod.com/questionsEpisode 439: Tia Levings - https://beitpod.com/tialevingsEpisode 352: Tess Waresmith - https://beitpod.com/tesswaresmithBad Dates Podcast - https://beitpod.com/baddatesEsōes Cosmetics Website - https://www.esoescosmetics.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Women aren't being believed as much or or the blame is on them for putting themselves in the situations. And I think like if we can all think about it differently, we can actually start to spot things and support people instead of going well, how did that happen to them? Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:55  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the groundbreaking convo I had with Joy Hoover in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go listen to that one, or listen to this one and then listen to that one. You can do whatever order you want, but it's one you have to listen to. Brad Crowell 0:58  Whatever you want. Lesley Logan 1:00  I mean, I say it on all episodes, you got to go listen to it because, you know, we can only cover so much of what the guest said, but it's also like quite a unique, amazing thing. So Today is August 14th 2025 and it's got two things for you. I'm sure Brad want me to choose. I'm not going to do it. National, it's National Financial Awareness Day. So how much would you like to bet that most people don't know August 14th is National Financial Awareness Day?Brad Crowell 1:43  Well, it's about betting. They were being cute. I think it's cute. Lesley Logan 1:46  They still managed to say the date and the name. Brad Crowell 1:49  100% of the time they answer the question, they re-ask the question when answering the question always.Lesley Logan 1:54  It's more important than you think. And plus, what's more fun than financial independence?Brad Crowell 1:58  What is more fun? Yay. Skippy.Lesley Logan 2:01  Hey, you know what? Financial independence is literally the thing that, if you have you can do anything you want. You can leave any job, shitty relationship, shitty situation. Financial independence is like the thing. It's more, I think it's more important than just like, the ability to walk, you need to have financial independence.Brad Crowell 2:19  It's funny because it sounds silly, but at the same time, it's not something that anyone ever talks about. Like, no one, like, you're not taught this stuff at school. Right?Lesley Logan 2:32  Yeah, no, you're, no. I think I was taught to balance a checkbook, as if that did anything for me. But I like, I think about Tia Leving's episode. Brad Crowell 2:39  I have to say I was thinking about that.Lesley Logan 2:41  And I think about.Brad Crowell 2:42  If y'all don't remember, she was stuck in an abusive relationship where she had no control over the finances, and she couldn't leave, even though it was abusive, because if she did, she. Lesley Logan 2:52  Would lose her kids. Brad Crowell 2:54  She would lose her kids because she didn't have any money to support her kids. Lesley Logan 2:56  Yeah, this is where, like, a lot of people were like, oh, why don't they just leave? It goes back to, like, the Diddy stuff, oh they could have just left. No. When they're controlling your career, when they're controlling how where you live, and they're paying your rent and all these things, even if you think, oh, well, they did this. It was, there's, there's control, there's not financial independence, and if we have to teach that, even if the person's not abusive, because there's plenty of people who are partners, who are parents, who are bosses, who are non-abusive. Brad Crowell 3:03  Sure. Lesley Logan 3:05  But everybody deserves to have financial independence and financial awareness information so that they can make sure they're making the right decisions for themselves. And then they have options. You always have choices. Okay, back to why they want to educate us. So, first off, think about that great feeling you get when you don't have the looming spin specter of debt hanging over you. Also sound financial decisions can really make a difference down the road. Remember, retirement is a time to take all those vacations you couldn't when working the daily grind. I have so many problems with this day already, because you shouldn't wait for a retirement to take those vacations and don't let people tell you, debt is a big (inaudible).Brad Crowell 4:01  I was going to say the same thing, like, sure, debt can be looming, especially if it's like credit card debt that's keeping you bound. Lesley Logan 4:08  Yes, because they control you. Brad Crowell 4:09  Well, it's not just that. It's like, it's it's a it's oppressive to to moving forward because you're just paying the interest. But at the same time, like, I think my relationship with that changed when I became a business owner, because, you, you it's part of businesses also, you know, you can also have debt, and you can manage that debt without it destroying everything, so.Lesley Logan 4:30  And also, a good credit score is because you can show that you can manage debt. That's what it is. It's not being debt-free. It's managing debt. Which is which, yeah, okay, so there was good intentions with this day, anyways. Because money is important to our overall peace of mind, Financial Awareness Day is a great time to review where you are now and where you're going financially. Don't let bad financial decisions ruin the best years of your life.Brad Crowell 4:54  Okay, so we're just gonna stop reading this. But I think the points are still good. You know? I think, I think one thing that most, I'll tell you what I didn't do. I never reviewed my financial position. I didn't even know what that meant, right? I just knew that I needed to make enough money to get to the end of the month so that I could do it again, right? I never, like, stepped back and like was, was trying to look at like, oh, I have a car, the value of the car. Oh, I have a house, the value of the house, or, you know, whatever, like my, I have a savings account, or I have been putting money in my savings account. Do I have a plan? Never had a plan before, you know, the last couple of years and and now you can it's easy to get sidetracked from your plan. It's very easy to get sidetracked from your plan, unless you put things on an automated like your your money comes in, and then automatically, things happen at the end of the month. It's easy to forget to slide, you know, money over into your retirement fund, or whatever it might be, and you know, so what what you can do, which I think is really helpful, is to throw once a month review, you know, our just take a look at all the numbers. Take a look at it. Like, open up the credit card statement online, open up the bank account online, take a look at that. Like, log into your Social Security account. How weird is that to even say, does anybody do that? I do that. Okay. Lesley Logan 6:12  Yeah, I do it. I just don't I don't know, at this moment in time we're recording, I doubt we're gonna see any of it, but you should, I agree with you. Like, it's important to be aware of where all your accounts are, what's in all of them. Don't put your, don't be an ostrich. And also, like, please don't let the money stories of your parents or like, even your college years dictate like, what you think of yourself when it comes to money, because that attitude is not going to help you be it till you see it with financial success. Listen to our episode with wealth with Tess. That is the episode I want you to listen to if this day resonates with you. Okay, Love Your Bookshop Day. Of course, we talk about this becauseBrad Crowell 6:50  Tess's episode was 352. Lesley Logan 6:52  Wow. Brad Crowell 6:53  352Lesley Logan 6:54  So, Love Your Bookshop Day is celebrated every year, also on August 14th. It is a holiday that was founded by the Australian Booksellers Association. The aim is to appreciate bookshops around the country and highlight all the things that make local bookshops beneficial with an appreciation for books and encourages more people to read. Bookshops exist to serve the knowledge to the public, and that is a very important job. The more equipped bookshops are, the better quality of knowledge people can access to in a time when books are being ordered online, the local brick and mortar bookshop needs all the support it can get. You guys, they don't sponsor the show, but bookshop.org think that it's called, if you order your books through them, they send the money to support a local bookshop near you, and that if you want to have that online ease, but also support a local bookshop. I also like it's called a bookshop. So it's a bookstore. Anyways, go read a book. Go read, go read a book that's gonna, like, inspire you. Maybe I'll add a book (inaudible). Brad Crowell 7:47  Go sit in a bookshop, coffee shop. Lesley Logan 7:52  Oh my gosh. Have you been to the Writer's Block, babe? Brad Crowell 7:55  No, in Vegas? Lesley Logan 7:56  Yeah. Brad Crowell 7:56  Have not.Lesley Logan 7:57  Oh, they got a smoothie bar, coffee, a cat walk around. Don't take Bayon. Cats walking around the coffee shop. Maybe they have birds. I think it's a bird sanctuary, not cat sanctuary. Anyways, it is the coolest bookshop. And now listen to me, I'm gonna call it a bookshop my Australian accent, it's the coolest bookstore I've been to in a long time. But there's some other ones, and I actually want to start looking at some really cool bookstores when we start doing tours. Brad Crowell 8:19  It's a bird sanctuary. Lesley Logan 8:19  Yeah, bird sanctuary. You know how we like, we do vintage shops a lot. I think I want to switch that to, like, really cool bookstores, because there's some really cool bookstores out there. Okay, speaking of being on the road, we are on the road for a few more days, and so you can go to OPC.me/tour because I think you can get, if there's anything left, you can get to Idaho, Salt Lake or Las Vegas OPC.me/tour. Our winter tour will be announced in the fall, so stick around for that. Then we're home for a couple of weeks, and then, babe, we're headed to, where are we headed, in September, we're headed to the U.K. Brad Crowell 8:52  Yes, we're gonna, we're really fired up to be back to the U.K. and we actually have two stops we're doing this time. We're gonna be in Leeds and in Essex. So come join us. If you are in London. We actually set it up where you could be on a day pass with us.Lesley Logan 9:03  I think there's even all our workshops. So if you are someone who just wants to do one workshop now.Brad Crowell 9:07  Yeah, it might be. Go, go check it out. Go to opc.me/uk. We're going to be covering, it's mostly Pilates stuff. And then there's a couple of workshops. The workshops are skewed toward business, but they're not really business. It's like managing your calendar, that's managing, you know, how do you, how do you make an ideal schedule for yourself? And that, of course, can be used for business, but it's also you don't have to run a business to, you know, pull some benefits from that, and then, yeah, anyway, we can't wait to be back. It's gonna be awesome. In October, we're heading to Chicago. Lesley Logan 9:36  Yeah, there's Balanced Bodies, P.O.T. Chicago. And at the time of this record as this dropping, you can still get the early bird 10% off if there's any spots left. I do know that.Brad Crowell 9:46  Do you have a link for that? Lesley Logan 9:47  balancedbodypilates.com just like a P.O.T. Chicago and it comes up, like it kind of just comes up. But anyways, yeah, of course, it's a long link. However, when they emailed me last week, it was 75% sold out. So just so you know, don't wait on that. Then we're gonna go from Chicago to Cambodia.Brad Crowell 10:07  Directly, literally. Don't even go home. We just go straight through San Francisco to Cambodia. That's gonna be amazing. And basically, you know, we got, we still got room, and there's still time. It's only August. We're not going till October, right, so.Lesley Logan 10:20  Oh I know, people signed up for last one in December, we went. Brad Crowell 10:24  Six weeks ahead of time. Yeah. We had someone sign up six weeks ahead of time so. Lesley Logan 10:29  We had someone signed up two weeks ahead of time. Brad Crowell 10:29  Oh, it was only two. Lesley Logan 10:29  The last October, my mom's. Brad Crowell 10:31  Yeah, yeah, it was only two. Okay, yeah. So anyway, yeah, so it's possible there's still plenty of room come join us. It's gonna be amazing. And then, like, randomly, on the way home from Cambodia we're gonna be in Singapore.Lesley Logan 10:43  Yeah. So we're gonna see the Botanical Gardens, and we're working on teaching a gig. So you know, Singapore, Hi, we're coming. Brad Crowell 10:49  Yeah, we're coming. Lesley Logan 10:50  And then, of course, December is winter tour. We should be announcing all of that in the fall, so come October. But if you want to host with us, reach out. The team will help you fill out the forms. And if we're on the path this year, yay. And if we're not, we'll save you for another time. But don't, don't wait.Brad Crowell 11:06  Yeah that's going to be awesome. Before we get into this really interesting convo with Joy Hoover, also, like, scary-a-little-bit convo with Joy Hoover. From the statistics were like, mind blowing. I was like, What the hell. But before we get there, we got a question from Corinne_ca11 (aka Cori) from IG. She asks, hey, how many days a week do you recommend weight lifting in addition to your Pilates practice?Lesley Logan 11:34  Yeah, so here's okay. Brad Crowell 11:35  Great question. Lesley Logan 11:36  Great question. Personally, I lift weights three to four days a week and I do Pilates four to five days a week. Now, is that a scientific thing that you should be doing? I don't know. It's really works for my schedule. I particularly like an extra day of Pilates compared to my weight training, because I do feel like it keeps everything ready for the next one. Like weight training always makes my body feel a little bit heavy. I mean, of course, I feel great in it, and there's no knocks. Like, I believe every woman does need to lift some weights, but my body feels heavy. And so Pilates kind of like opens everything back up and readies it for the next time. And that's why I like it. But I will say, depending on what your goals are, you definitely, from what I've heard or what I've read, everyone should be lifting weights, two, three days a week, and then I believe Pilates should be done three to four days a week. And that doesn't mean hour long sessions, doesn't have to be, the amount of minutes is not as important as the consistency and the quality of the movement. So three quality reps over 10 is always better than it comes to Pilates, and that's just my opinion, but I particularly really like it, and I will we're actually we taught in Santa Barbara a workshop on mat Pilates for strength training, people who strength train. And I actually taught everyone there how to do a 20, 15-minute workout with 20 Pilates mat exercises that will benefit anyone who lifts weights. And you can literally do it after you lift all your weights at the gym, or you could do it before, or you could do it on your off days, or you could do it under your zone two as a way to, kind of like, stretch and move everything around. It's 15 minutes full body workout. It will absolutely improve your form and the results you're getting with your strength training. You can actually take a version of that workshop at fullbodyin15.com. Brad Crowell 13:17  Yeah, fullbodyin15.com love that, by the way, that's free. Lesley Logan 13:21  It's free. Brad Crowell 13:22  And it'll help you learn the five major spine shapes in Pilates and create that 15-minute workout. So definitely dig in there. Great question, Cori, thanks for that. If you have a question, text us at 310-905-5534 or because who can remember those phone numbers? Go to beitpod.com/questions beitpod.com/questions. Stick around. We'll be right back. We're gonna dig into this convo with Joy Hoover. Brad Crowell 13:49  Okay, now let's talk about Joy Hoover, who's our neighbor, by the way, temporarily, which is kind of cool. After experiencing a devastating family tragedy in 2013, Joy Hoover dedicated herself for 15 years in Vegas to improving women's safety, anti-trafficking and fighting gender-based violence. She founded the nonprofit Cupcake Girls, which y'all probably know because we support them with Profitable Pilates. And she later launched Esōes Cosmetics, pronounced SOS. It's spelled E-S-O-E-S the world's first patented smart lipstick featuring built-in drink testing strips and a panic button that is linked to a safety app. Her work has supported over 10,000 survivors and earned multiple awards and national media recognition. And it's quite, it's quite, quite clever. Lesley Logan 14:40  You know what's funny is we just recapped David Corbin, and you met Joy at the same exact event. Brad Crowell 14:46  David. Lesley Logan 14:48  Is that the same we just interviewed? Brad Crowell 14:50  Oh, yeah, yeah, yeah. Lesley Logan 14:51  You met them both at the same event.Brad Crowell 14:52  So yes, David, I did. I actually had lunch with Joy, or I sat at a table withJoy. Yeah, it was lunch. And then David was the after the event was over. You're right. What a great event that was.Lesley Logan 15:03  Yeah. And it's funny, because I didn't interview them near each other, but they're coming out next to each other, so that's hilarious. So we talked. I mean, first, I just want to say that, like, if you haven't yet listened to this episode and you there is, like, violent talk in there. There are some topics that could be triggering or activating in some people. So do take caution when you listen to it, but I do think it's really important to listen to because, I wanna highlight a couple parts of her story that have nothing to do. Well, they have a lot to do with all the things, but like, you can see yourself in those stories. So when she and her husband had their first kid, his dad killed his mom, and they just had a baby. And so can you imagine being new parents and then, like, dealing with, like, the, not just the loss of parent, but like.Brad Crowell 15:49  I think she said that their daughter was, like, eight days old and they had to fly across the country to handle that. Lesley Logan 15:51  I mean, of course, so tragic, but for them to figure out, for them to not let that define them, but instead allow them to create a, carve a path that could help them, use their story to support other people with different stories in them is really, really cool. And I think a lot of times we have these tragic things happen in our lives, and they become the story we tell ourselves that's held us back. Oh, I've lost seven people in my life. Oh, this happened, and I don't want to discount those things. Those are especially like, when you have abuse like that, ends in that way it is. It's devastating. But, I do think that, like. Brad Crowell 16:27  She said it was happening for like, 40 years. Lesley Logan 16:30  Yeah, and that's like, that's really hard to grow up around, to experience, to like, to have relationships and other things. And so I just want to say, like, I think that their their story and other people's stories that are similar, where they persevered through that. It kind of it, it changed who they are as parents and also how they raise their children, but also how they see other people. Because I think it's so easy to judge, like, why didn't she leave? Or why, like, we talked about this earlier with the financial stuff, like, Why didn't this? And it's like some of this stuff has been going on for so long, you know, you don't think it will ever turn to something that bad, right? So, and then the other thing that I want to highlight that happened to them as they started SOS, really cool company. Invest their life savings to, like, make this product, it's going to help.Brad Crowell 17:15  Raise money, like, had friends and family help support.Lesley Logan 17:17  It's gonna help people who, who need, access to support wherever they are, and obviously women, this is what the product is for. But we all need this. It can be helpful for anybody, but they had a fire like a freak electrical situation in their roof. First of all, the product helped get the fire department there. You have to listen to the story. It's insane. Brad Crowell 17:38  Faster than calling 911. Lesley Logan 17:39  Yes, faster than calling 911, this product, they were able to press the panic button and get the fire department there, which the fire department said, if they had, any, any minute later, they would have lost the whole house. So they got to keep the framework. Anyways, there's a lot going on there, but they lost all the product. Yeah, however, because they had to start from scratch, and they already had customers, and they'd already been going through it. They use it as an opportunity to make it even better. And I share this because, like, so many times, like.Brad Crowell 18:09  I mean, how do how deflating would that be that not only do you lose your house, but all your business at the exact same time. Lesley Logan 18:16  I mean, I don't even know how you just go get a job at Costco. Like, I don't even know how you go let me do this again. Brad Crowell 18:20  Let me start over. Lesley Logan 18:21  I, like, buy.Brad Crowell 18:22  After everything burned down. Lesley Logan 18:23  While I'm not living in my own home. Like, let me just start this over while like, all, that's what, I'm not gonna lie, like, I think I seriously would have got a job at Costco because I could get my steps in. You know, I hear good things. The hot dogs are $1.50 like, you know, like, I would have just, like, packed it in, but instead, they use it as an opportunity to make the product even better. Aand I think, as a business owner or someone who's working on a new project like we think we have to get it right from the first time, the first start, the first the first iteration has to be the best one. And actually, like most people's first ones are not the one that go like, not the one that goes to market. In fact, we have. Brad Crowell 19:01  How many websites have we rebuilt? Lesley Logan 19:03  Don't tell me. Don't tell me. But you know what? Even our mat deck, right? Like we have changed the mat deck, our Mat Flashcard Deck, because we put it out there, we sold 3000 decks, and then we printed a new version of it, because we've all the feedback we got. And then also how we know other people use the other decks? Ken Endelman said that, you know, Joe Pilates, a lot of his sketches and his patents that he sent in, and not really sent in, but he pretended like he did, those are not things he went to market with. He's like, you don't usually go to market with the first one. Like, you use that to get the patent, but that's not what what you go to market with. And so I think, like. Brad Crowell 19:38  I mean, even now, we've just made another change to the flashcard deck boxes, you know, like, like, like it. Because every time we learn something new, we're like, oh, we need to add that on, or we need to do this, or we should adjust this, or whatever. Lesley Logan 19:53  Oh, yeah, we have to made in the USA, on our boxes. Brad Crowell 19:55  How do we how do we miss that? Five years, we never, we were never (inaudible). Lesley Logan 19:58  Clearly, it wasn't like, I remember my dad, like, going, does it say made in the USA? No, you can't have it. So I don't even know how, like, I'd skipped my brain. We were printing it, but apparently it's a thing. Anyways, I just point this out, because even if you don't think the topic applies to you, you think, oh, I'm not going off having first dates, or I'm not, like, I'm not interested in this, every single one of us is going to do a first again? And then get frustrated because it didn't work. And honestly, it's because you're supposed to, you're supposed to go with the second thing or the third iteration. Brad Crowell 20:30  Yeah. I mean, there's also the tech. The tech part of the of it, it is proximity, or like, as well. So if somebody else in a room, if you are on the app and someone else in the room pushes the button, you will get notified as well. So like, you know, might not necessarily be you personally, who might be in that scenario, but it could be that you're in the proximity of someone who needs help. So, just interesting. Lesley Logan 20:53  Yeah, and this is, like, we're, we're like, you know, we can be, we always think we want it. We can be an alert for other people, but it's hard to be an alert when you can't see the signs, like we've talked about, like somebody like choking, you can see actual signs. They are choking. They need help. But when someone feels unsafe on a date or at a meeting or, you know, or walking down the street, you can't tell oftentimes that they feel unsafe. And this is a very discreet way, a very discreet tech that allows them to say, I'm not safe, and other people to be able to be witnesses or support in that, in that, yeah, so I think it's really cool.Brad Crowell 21:26  Yeah, definitely, you know, like a lot, like a lot going on there, you know, I think I have something else I wanted to talk about, but just the fact, first off, how the hell is it possible that they build a relationship with the emergency services, where pressing a button on a lipstick container would get the fire department to her house faster than calling nine fucking one one, like, what? How did they? How did they do that? I didn't even know that I didn't even know how that's possible. Lesley Logan 21:52  (inaudible) want to know. But obviously, like that might be like, you know, confidential information is I want people to know, not because, like, you know, like, maybe they're not allowed to say, maybe it's an NDA. But no, we called 911, and got put on hold.Brad Crowell 22:05  What? But it also makes you realize that there are, like, clearly, there are systems that can be tapped into, and they were able to figure that out. I didn't even know that that was a thing. Like, I would have imagined.Lesley Logan 22:19  It makes me think of what's the Italian Job where Seth Green's character is like, tapping into, like the yeah napster is like tapping into like the red lights up. That's a red light. That's a green light. Like, clearly, there's.Brad Crowell 22:32  Sorry, I won't start until you address me as Napster.Lesley Logan 22:34  Yeah, yeah, yeah. There's clearly, like, something. But I also just want to say, like, if you haven't yet listened to the episode, you want to listen to it so you could understand what the product is, and you can also see it on our YouTube channel. It's quite cool, and I think, an excellent gift for every woman in your life, even if they're married, it's you, you, because she talks about using it for like a kid she saw on the street. Brad Crowell 22:55  So yeah, she said, yeah. She and and her husband saw a kid with no shoes in Vegas, which walking down a sidewalk or whatever, and she's like, there's something wrong here clearly, you know, so, but, but, yeah, I mean, it's, anyway, the tech part is fascinating and really, really fancy. And then, of course, they have, it's lipstick, so presumably they will have different colors at some point. Lesley Logan 23:19  Yeah, there's a whole thing. It's, I mean, she's done a great job. Brad Crowell 23:22  And then, but anyway, you know, she was talking about blame culture, oh yeah. And she was talking about how there's a crazy number of people who've experienced drink spiking where, you know, I was looking up a bunch of stats, and, like, like, at very least 10% of women have reported it saying, like, I either have my drink spiked, or I saw someone spike someone else's drink. Lesley Logan 23:44  It's also, I think the number is so high because, like (inaudible). Brad Crowell 23:50  Well, that's, that's only, that's only, like people who have actually reported it, you know. And then there's, there's polling that has happened where you know it's, it's not, that's not necessarily reported to, like, it's a poll. Lesley Logan 24:00  Well, can you imagine if nothing, or you don't know if anything happened to you? Like, I have just in all the podcasts I listen to, like, people have called the cops and the cops are like. Brad Crowell 24:10  Don't do shit. Lesley Logan 24:11  Don't do fucking shit. And don't I'm not, like, I'm not against police, guys. What I am against is this culture of, like, not believing women, and it goes to this blame stuff. Like, what were you wearing? What were you doing? You know, like, if you're.Brad Crowell 24:23  Or it's like, did they, did they threaten you? You know, like, I guess maybe I don't know what the actually, this is interesting. If you, if you know, what do you need to say to get them to pay attention? That would be something that'd be worth finding. I don't know the answer to that. I mean, just, there's a there's a.Brad Crowell 24:43  Well, because here's like, I, my personal experience was I had somebody threaten me when I was living in L.A. right, and I was afraid, and I didn't know what to do, so I called the police, and it wasn't an emergency. He wasn't like, he wasn't at my door. But I called them, and I said, hey, I I don't know what to do here, but, like, this guy's threatened me, and he's he might be on his way over right now. I don't. know what to do. And they were like, did he threaten to kill you? And I was like, he didn't say, I'm going to kill you. And they were like, we're not going to do anything. And I was like, what? Like, he's, he's making me feel like I'm in trouble.Lesley Logan 25:11  Well, I just listened to, it was just, I was listening to, like, a Dateline or something like that. And they brought up the story about this woman, Denise, who was kidnapped from her home, and then, like, taken away for several days, and then, and then told not to tell anyone. And they called her the American Gone Girl, like the real life Gone Girl. They didn't believe her boyfriend. They said he must have done it. He must, must have done it. They didn't believe her. They tried to charge her with a crime. They just said that they, like, wasted the police time. Then come to find out, two other victims called separate police departments to claim the same thing, and those police departments didn't believe them. Why would anyone do that? Like, didn't believe them. So I am with you. Like, we don't we need to know. What do cops need to hear so they actually believe what you're saying. But also, like, I think it just goes.Brad Crowell 25:53  Like, it's a common experience among survivors is that they're like, I wasn't believed, right, and, and, like, the the number of people who, in polling have to have have said, hey, yes, I've experienced drink spiking, is like, could be, like, super high. It could be as high as one in two women. Right? And anyway, like when you put it all together, there's clearly a problem. It's fucked up, that there's a problem, but there is a problem, right? And then when women aren't believed, you know, and it doesn't actually just have to be women having their drink spiked. Anybody can have their drink spiked. Lesley Logan 26:28  I listen to the podcast Bad Dates, many men get their drinks spiked. Brad Crowell 26:31  Yeah, when, when if it's reported and it's not believed, what does that teach the person who reported it? Yeah, that they're they're not going to try to even report it next time. What's the point is what they're going to say. Lesley Logan 26:43  And that's what puts you people in not so great situations, where by the time something does happen, it's a little too late to get help. But I think, like, what, you know, she talked a little bit like changing, changing the shift of of shame from the survivor, from the survivor to the perpetrator, and making that the focus. And I think when you use a product like they have, or you educate women in an or man in this way of like, what? What does it mean to like it's not your fault. It really is is more empowering because now you, especially like, so many people are have fear about like, well, what goes what if something goes wrong on the date? What happens if something goes wrong in the interview? What if something goes wrong at the house showing like, we can take some of the fear away and put some control back in the hands of the person who might be might become a victim of something, and we can hopefully stop that or mitigate that.Brad Crowell 27:32  Yeah, and obviously, you know, Joy and her company are very aware of all of the stigma, so they've been intentional about their names of their products. Like, one of them is called We Believe You, It's Not The Dress, you know, like, like, stuff like that, which speak directly to the problem, the real problem, which is the blame game.Lesley Logan 27:54  Yeah, yeah. I just think it's like, you know, unfortunately, we're recording this, like, right after, like, some of the Diddy trials and Weinstein's retrial, and, like, it starts to make you think that, like, the Me Too movement, kind of, like, didn't, didn't have the effect that we thought it would have, and women aren't being believed as much or, or the blame is on them for putting themselves in the situations. And I think, like, if we can all think about it differently, we can actually start to spot things and support people, instead of going, well, how did that happen to them? Like with a judgment, it can, things can happen to anybody at any time in this world. And since we can't actually stop these perpetrators because we don't know who they are, what we can all do is band together and be part of a support system, of of being there for people, whether we know them or not, and just being a safety for them, and also not assuming it's what they wore or what they did at a certain time, or why would you be on that street, like all that stuff is unhelpful and.Brad Crowell 28:54  Doesn't solve the problem anyway. Lesley Logan 28:55  No, doesn't, doesn't. So, anyways, we can get our high horse on this forever. But I do love what Joy is doing, and I think this product is really cool. Brad Crowell 29:03  Yeah. And also, you know, driven by a clear problem that needs a solution. And, you know, it's just really, really clever. And you know, if you see, if you actually go look at the lipstick, it's pretty innocuous. You wouldn't act there's no like, press here, like Acme button kind of a thing. It's, it's quick, easy and then what, what I thought was also cool is you can set it so that, if I think there's settings, if you click it once, you can alert one person. If you click it twice, you can alert a different person.Lesley Logan 29:34  Yeah, you can set up the different things in the app for what you do. And one of our neighbors, you know, her daughter was going off to EDC. Daughter's 19 years old, going to EDC, and of course, the mom wants her daughter to go to EDC, like you should experience festivals when you're 19. She had this product, and she had a Narcan, a Narcan thing so she could be there in case someone needed it, right, like Narcan for somebody who's overdosing, but she had this product to make sure that her own stuff was safe. And that she could be safe so she could enjoy herself and be at EDC. You know, I love, for a 19 year to live in a place where she could just go to a festival and be fine. We don't live in that world. So I love that she was empowered to have a good time and also take care of herself and her friends. Brad Crowell 30:19  That's really cool. That's cool. All right. Well, stick around. We'll be right back, because Joy gave us a couple of really amazing Be It Action Items. We're going to dig into those. Brad Crowell 30:19  All right, welcome back. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Joy Hoover? She said, hold space for yourself. This came from her conversation around the collective trauma that she and her husband and, you know, daughter experience when her daughter was only eight, but with her in laws, right? And she said, immediately after it happened, they started to get therapy as a as a couple, and they've maintained, you know, therapy since, and that was 2013, so it's been a while, right? And she said, prioritizing your healing, it puts you in a position to help others without inadvertently hurting them, right? Like she said, she's and the call out here was, you have to heal yourself first. You can't heal the heal the world if you're not healing yourself first, right? And she said something very intention. She said it was it's not about your intention, right? It's about your impact. And you could have the intention of helping people, but actually be hurting them. So you need to heal yourself first before you're going on to support others in that kind of a way. She said, also, it's not selfish. It's she said, it is selfish to not heal yourself first. It's not selfish to take care of yourself. It's selfish if you don't take care of yourself. Lesley Logan 31:53  I mean now I love this. Brad Crowell 31:55  Yeah, and this is, like, obviously, right up our alley, you know? And.Lesley Logan 32:00  Do you know what I read the other day in it, in my own My Morning reads, And I am like, now preaching it, because I always say, like, self-care isn't selfish care, right? So self-care is actually an act of self-love. And if you do not love yourself, you actually cannot love other people. Can't. You can feel like you're loving on them and supporting them and liking them, but like, you actually can't truly love others because you don't love yourself. And the hatred and vitriol we're seeing in this world today, online, and in other places, is just because a bunch of people don't love themselves. And we're like, the world needs love. Gotta love yourself first. Cannot just like, go out you can't just spread yourself thin. And I think that that act of therapy, an act of self-love, it's an act of self-care. It's very important. It's not selfish. You're right. Brad Crowell 32:45  Yeah. What about you? Lesley Logan 32:44  Okay, so she said she encouraged us all to join the Swipe Red movement. The core slogan of the movement is, "No more shame, no more doubt. We see red flags, we call them out." And so you can contribute to the community awareness if you just go to Esōes Cosmetics, and that's at esoescosmetics.com and it provides platforms for community engagement. You can submit experiences you had so others can recognize and respond to similar threats. I think that's really important, because sometimes you have not experienced a red flag, but if you hear about other people's, you go, oh, and then you can see the signs. Brad Crowell 33:10  You know, it's funny, because it, I get a weekly email forwarded from my mom who gets notifications from her company about cybersecurity threats, right? And what people have done to trick other people into giving away information that eventually could hurt them, right? And so it's the same idea here. You know this, the community platform that they've put together is a way to just become more educated and be aware. So I love that. Lesley Logan 33:53  And also, in that community, you can ask for guidance on your own red flags. You can submit a question to inquire the situation the minor ick or a significant red flag. Here's the thing, I love this because, you know, 12 years ago, my therapist was like, Yeah, miss, you ignored the red flags in your relationship. So you need to go back into your memory box about those first dates and what flags did you ignore that were red so that you can spot them as you date. And then you have to practice like, how red is this flag? Is this an orange flag? Is it a yellow flag? What kind of flag is this? And I love this because you don't have to do it by yourself. You could do with other people. You could help you can use other people's red flags to help you. So I think it's really cool. I think it's cool. And what a unique Be It Action Item. So, I'm in. Really cool. I hope everyone goes and checks this out again. Like it can be a great gift for a woman in your life or a person in your life, but also, just like to be aware of what's going on. It's so easy for us to think it won't happen to us, and this stuff, you know, like, some people, I've heard people go, oh, I'm too old for that. Like it won't happen to me. And like, I worry the fuck out of like, my mom and women her age who are dating. I'm like, like, no, there are things that can happen to you. I remember my 80 year old clients, like, I can't get pregnant. I'm like, yeah, but you can get crabs, babe. Like, what? You can't just feel like life's good now I don't have anything to worry about. No, bad things happen to good people. You have to be aware. So, thanks, Joy for what you're doing. I'm Lesley Logan. Brad Crowell 35:16  And I'm Brad Crowell. Lesley Logan 35:17  How are you going to use these tips in your life? Please let us know. Let Joy Hoover at Esōes Cosmetics know, let the Be It Pod know. Share this with a friend who needs to hear it. I think it's a great episode to share with a friend. Yes, there's some information that could be hard to listen to, but I think it's really important. And until next time, Be It Till You See It. Brad Crowell 35:35  Bye for now. Lesley Logan 35:35  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:19  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:24  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:29  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:36  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:39  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Lisa Barlow & Meredith Marks SPILL On ‘RHOSLC' Season PLUS Alexia Nepola Gives Update On Todd Split & MORE From Bravo NYC Party

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Play Episode Listen Later Aug 14, 2025 36:36


Fresh off the red carpet at Bravo's star-studded rooftop bash in NYC, Emily and Lauren are breaking down ALL the tea from your favorite Bravolebs. From Miami relationship bombshells to Salt Lake shade, hear exclusive interviews straight from the carpet with Lisa Barlow, Meredith Marks, Alexia Nepola and Guerdy Abraira ... plus our unfiltered reactions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Play Episode Listen Later Aug 13, 2025 61:30


The Red Bulls come from behind to beat Salt Lake in one of the strangest matches in recent memory, and prep for the biggest match of the season to date, the US Open Cup Quarters at Philadelphia. Tonight, along with Mike Battista,    We'll look back at Sunday's win against RSL Bull of the Week Prep for Wednesday's do-over of the USOC Quarterfinal Chat with Steve Jolley of RB Radio Your emails  

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Play Episode Listen Later Aug 6, 2025 27:39


Utah leaders want to turn the state into an AI powerhouse. But do they know what AI really is? Host Ali Vallarta asks technology anthropologist Bree Jones what we get wrong about artificial intelligence and how we could use it to solve real Salt Lake problems. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Stein Eriksen Salt Lake Sewciety Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tan France on Being a Real Salt Laker

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Play Episode Listen Later Aug 4, 2025 27:23


If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  Tan France is Salt Lake's most famous neighbor! The "Queer Eye" star has lived in Utah for almost two decades, and like any good local, he has strong opinions on what he loves and loathes about his city. France joins host Ali Vallarta to dish on his hottest SLC takes and why he loves the 801. This episode first aired June 10, 2024 Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Stein Eriksen Salt Lake Sewciety Learn more about your ad choices. Visit megaphone.fm/adchoices