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Happy 801 Day, Salt Lake! Host Ali Vallarta, executive producer Emily Means, and Salt Lake Tribune reporter Andy Larsen count down their favorite things about our city. Plus, Heber residents push back against a new church, a cute new avalanche pup, and gourmet fast casual. Resources and references: Residents to appeal Heber Valley temple decision to Utah Supreme Court [KPCW] Updated guidance on banned books in Utah schools: you own it, you can bring it [KUER] Join us for 801 Day at the Gallivan Center on Friday, Aug. 1. RSVP here! Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: Tracy Aviary Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Learn more about your ad choices. Visit megaphone.fm/adchoices
August is hotter than Hades, but host Ali Vallarta, producer Ivana Martinez, and Hey Salt Lake editor Terina Ria made a very cool guide to the month in Salt Lake. From a Salt Lake icon's goodbye party to what to eat and drink, and even some ideas to deepen your role in the community, we've got you covered. And, if you do go watch SLC librarians “turn the page,” get primed with our episode on the city's prized Audubon book. Join us for 801 Day at the Gallivan Center on Friday, Aug. 1. RSVP here! If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community. For even more tips on how to make the most of August in Salt Lake, check out Hey Salt Lake's take on what to do this month. City Cast Salt Lake is made possible by our awesome sponsors, Tracy Aviary. We're also powered by our Neighbors, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the latest episode of The Soccer Hour, Ted goes over the loss in Salt Lake, hears postgame reaction from Head Coach Bruce Arena, and replays an interview with Preston Judd. See omnystudio.com/listener for privacy information.
On the latest episode of The Soccer Hour, Ted goes over the loss in Salt Lake, hears postgame reaction from Head Coach Bruce Arena, and replays an interview with Preston Judd. See omnystudio.com/listener for privacy information.
In this episode, we walk through 20 sharp, revealing questions every leader should be asking across four key areas: attracting top talent, developing your team, keeping people engaged, and driving meaningful performance. This is not theory. It is a practical gut check for anyone in charge of people, culture, or outcomes. If you want to lead with purpose and power, this episode will push you to confront what you have been avoiding and commit to what really matters.
What's that horrible smell plaguing Ogden? Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Kate Groetzinger dive into a neighborhood nightmare. Plus, Utah's public land saga continues, recipes for cherries, and Gym Lake City. Resources and references: Hikers, bikers no longer need hunting licenses to use Bonneville Shoreline Trail in Utah County [FOX 13] Utah County Helps ICE, Fishing License to Hike, $12 Driving Range [City Cast Salt Lake] Widespread backlash killed Mike Lee's plan to sell public lands. Utah state leaders are undeterred. [Salt Lake Tribune] Residents in Ogden struggle with horrible smell coming from abandoned meat shop [Fox 13] Recipe for cherry clafoutis Salt Lake has no shortage of gyms [Axios] Join us for 801 Day at the Gallivan Center on Friday, Aug. 1. RSVP here! Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: Rocky Mountain Power Babbel - Get up to 60% off at Babbel.com/CITYCAST Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Learn more about your ad choices. Visit megaphone.fm/adchoices
Framers & Concrete Crews - We Need to Talk! In this straight-shooting episode of the Elevate Construction Podcast, Jason Schroeder dives into a conversation the industry needs to have: framers and concrete crews asking for the entire jobsite and how it's slowing down your projects. From hospital basements the size of football fields to cramped urban builds in Salt Lake and even oil rigs in the ocean, Jason challenges the “we need the whole site” mentality head-on. With deep respect for trade partners and decades of hands-on experience in concrete, he breaks down how smaller batch sizes, smarter sequencing, and tighter flow can cut project phases by a third or even half. Whether you're laying foundations or raising walls, this episode is a must-listen call to rethink how we build together. Get inspired. Get challenged. Get moving.
Sometimes it feels like it's small businesses versus developers in Salt Lake City. But is the Milk Block, a new neighborhood hub on 900 South, flipping the switch? Host Ali Vallarta asks Milk Block developer Kathia Dang about her approach to creating spaces for Salt Lake locals. Resources and references: How Can SLC Make More Neighborhoods Like Central 9th? [City Cast Salt Lake] How To Keep Main Street Bars From Closing [City Cast Salt Lake] Join us for 801 Day at the Gallivan Center on Friday, Aug. 1. RSVP here! Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: Rocky Mountain Power Babbel - Get up to 60% off at Babbel.com/CITYCAST Learn more about your ad choices. Visit megaphone.fm/adchoices
A MEDICAL CLINIC THAT TREATS EVERYONE WITH LOVE No judgement health care. The Martindale Clinic in Salt Lake has a goal of treating everyone with dignity, whether it's a routine exam for primary care, or you're dealing with addiction, or even if you're high. Meet clinic director Tessa Baysinger in this edition of Odyssey House Journals and hear how her struggles with alcohol make her the perfect person for the job. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/Ds4qt96-TA0 You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treament #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks
I didn't plan to write this. It started with a Thread, sparked by a conversation with someone who spoke as if identity was destiny, and belonging was determined by pain. They spoke in the voice of certainty—about who could speak, who couldn't, and who owed what to whom.But it stirred something old in me.I grew up in Salt Lake, Oahu. Subsidized garden apartments near the airport. I was six. A haole kid—Irish, English, German, Czechoslovakian, Hungarian—surrounded by friends who were Japanese, Korean, Chinese, Samoan, Filipino. In Hawaii, we were all poi dogs: mutts, proud of our mix. Nobody cared what you were—until intermediate school, when I was suddenly just “white.” One word flattened my whole ancestry.That flattening—that erasure of nuance—is what this is about.Let's be clear: America has never been an ethnostate. It's never required blood purity. It's flirted with white supremacy, yes. It's been built on contradictions, certainly. But it has always been chaotic, plural, experimental. Jews were among the first colonists. There were free Black people before slavery became systemic. Hawaiian royalty toured the White House. The myth of America as ethnically pure is just that—a myth.Compare that with actual ethnostates. Japan. Korea. Hungary. Nations where blood defines belonging. Where being born in-country doesn't mean you're accepted. Where assimilation isn't expected—because it isn't offered. These are places with coherent boundaries. That's what makes them safer, yes—but also more exclusionary.And yet somehow, America bears the guilt of falling short of an ideal no one else even tries to live up to.Whiteness in America has never been fixed. Irish weren't white. Italians weren't white. Jews weren't white. Whiteness was a moving caste line. A club. Not a color.Today, the same people who rightly insist on distinguishing between Vietnamese and Chinese, or Dominican and Puerto Rican, will lump everyone with pale skin into “white.” As if all of us grew up with the same privilege. As if someone like me—raised by a single mom, broke, mixed, uninvited—was born at the top of the pyramid.It's not justice. It's just reversal.Later in life, on Mastodon—a social platform of federated, ideological islands—I found myself in dialogue with an actual white supremacist. He told me I wasn't really white. Not with Irish Catholic blood from County Mayo. Not with Hungarian roots from Budapest. Not with my Slavic features. To him, true whiteness belonged to ethnic English and Germans. Everyone else was an Untermensch—a word I knew from my time in Berlin. A slur. A caste marker. Garbage people.I laughed it off. But I didn't forget.The deeper you look into the world, the more you see these hierarchies. In Singapore, ethnic Han Chinese dominate. In Finland, the elite are Swedish, not Finnish. Every culture has its own purity test.That's why America still matters. Even when it fails. Especially when it fails.Because here, a kid like me could eat kalbi from a Korean neighbor's hibachi at six years old and fall in love with kimchi before knowing how to spell it. Here, I could be a poi dog and still grow up to write, to speak, to belong. That doesn't happen in most of the world.We talk about justice, but we also need to talk about containment. UBI, grievance culture, and online rage cycles don't liberate people—they manage them. They keep people home, sedated, sequestered. Just enough bread to dull hunger. Just enough narrative to keep them angry but inactive.It's not revolution. It's sedation.Still—I believe in this country. Not because it's perfect. But because it's unfinished. Because it tries, even when it stumbles. Because it allows us to write ourselves in.So no, America isn't an ethnostate. And the fact that we even argue about how to be more inclusive proves it.It's messy. But it's ours.And I'll defend that—with aloha.
In today's episode, I talk with Briel about growing up without limbs, internet haters, Mormons, being the Kim K of Salt Lake and so much more! TRIGGER WARNING: From 42:38 to 48:38 the discussion includes sensitive content related to sexual assault and violence, which may be distressing to some listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices
Season 8 continues with our conversations about the new strategic direction at the David Eccles School of Business with a particular focus on the third pillar of the strategic plan: reputation and legacy. Paige Erickson is the chair of the Eccles Advisory Board. She works as a strategic consultant, board member, and board leader. Nick Marsh is the chair of the David Eccles Alumni Network Board. He works as a financial advisor with the Mikolos Group at Morgan Stanley.Frances, Paige, and Nick discuss the importance of alumni engagement in enhancing the school's reputation and legacy, as well as the exciting goal of becoming a Top 10 Business School by 2030. Both Nick and Paige share insights on how alumni can contribute through mentorship, internships, and other forms of involvement, emphasizing the personal and professional benefits of staying connected to the Eccles community. Additionally, they highlight the transformative power of higher education and the ongoing efforts to create opportunities for current and future students.Eccles Business Buzz is a production of the David Eccles School of Business and is produced by University.fm.Eccles Business Buzz is proud to be selected by FeedSpot as one of the Top 70 Business School podcasts on the web. Learn more at https://podcast.feedspot.com/us_business_school_podcasts. Episode Quotes:Giving back is a gift for students and a reward for yourself.[7:55] Nick Marsh:The goal of going, I think we're somewhere in the thirties right now, but if we are able to achieve getting to the top 10, the value of that degree goes up. You have the ability to change the outlook of not only the students but yourself as well. You can make your degree more powerful, and open more doors for yourself. I remember when I was in college, I thought I had no time. And then now that I'm a father of three and I'm like a full-time working stiff, I have found that I truly have no time now, but I still have the ability to chair this board and give back to the U in as many ways because I spent a whole lot of time at the U and I tried really hard to get my degree and I have the ability to make it worth more than what it was when I graduated in 2013. And you could do that with mentoring and, using your time to give back to the business school.What keeps our alumni tethered to the school?[10:38] I think the number one thing that I hear from almost everybody is that the opportunities that they had at the school to get a degree and then the following career changed their life. I know that was my case, right? I went there. I was on scholarship. And then I was able to launch a really successful career because of the University of Utah and also because people cared about me when I was there. I really do think most of us feel like it helped us and we want to give back. I think that's number one. I think another interesting fact is that a lot of the members who are on the advisory board have either got children or grandchildren, even, at the U. And so, they're also hearing, really, current information. And so, they have, really, relevant experience that they're getting, either back through their kids or grandkids or friends and family, you know, that also have students at the U today. So, I think that they are current, more than you'd think, with what's going on at the school. And they do participate heavily.How staying connected to the university benefited alums like Nick[14:43] Nick Marsh: I get the ability to meet people at Google, Microsoft, Goldman Sachs, and Adobe, all the big companies around the valley that I want to meet. And so my network has gotten to grow [and] has bloomed because I have been active at the U. It's worked out really well that our school's gotten much more powerful.Paige shares what alums can do now to support students[18:13] Paige Erickson: I do think the main thing that we need to do more of is provide internships [and] real opportunities for students. Because what I've seen is many of these kids graduate, and they have all the technical skills in accounting or marketing, but they don't have relevant experience. And what business wants is both, they want them to be technically capable, but also to have the experience and the ability to work on projects and work on teams and collaborate together and not just have the core skills. So, I think that's another way people can provide ways because we don't have a lot of huge businesses in Salt Lake, but we have lots of small businesses. Giving them an opportunity to figure out a way that they can help students get experience, I think would be a really good way for alumni at any company to think about how they could help the youth.Show Links:Paige Erickson | LinkedInNick Marsh | LinkedInDavid Eccles School of Business (@ubusiness) | InstagramUndergraduate Scholars ProgramsRising Business LeadersEccles Alumni Network (@ecclesalumni) | Instagram Eccles Experience MagazineEBB S7E7 | Navigating the New AI Frontier feat. Mark Sunday
The 2025 UFA regular season is going out with a bang as the schedule concludes with a 14-game mega weekend. All 12 playoff spots have been settled, but there's still plenty of drama for seeding and home field advantage. Hosts Adam Ruffner and Evan Lepler analyze the three best teams in the East, talk up Salt Lake's 10-game winning streak, and try to set the table heading towards the playoffs.Week 13 schedule: www.watchufa.com/league/schedule/week-13Watch every game LIVE on watchUFA.tv
This is Derek Miller, Speaking on Business. Since 1971, Benson's Trophies and Plaques has been proudly providing Utah with personalized trophy and award designs. As a family-owned and operated business, they pride themselves on delivering exceptional customer service. Owner, Craig Benson, joins us with more. Craig Benson: At our family-owned shop, we've been helping Utah recognize excellence for years with personalized trophies and awards. Whether you're celebrating an athletic achievement, a corporate milestone, or a personal accomplishment, we've got you covered with custom, high-quality designs. We specialize in engraving and offer a wide variety of awards to suit every need. Our showroom, conveniently located in Salt Lake City, allows you to see the quality of our work firsthand and explore different options. We take pride in exceptional customer service, ensuring that every award we create truly reflects the value of the person or event it's meant to honor. Our goal is to make your recognition moment as special as possible, whether it's for a team, an individual, or a company. Come visit our showroom at 1476 S. Main St., in Salt Lake, and check out the wide range of examples we offer our customers. Derek Miller: Using the latest engraving equipment and techniques, Benson's Trophies and Plaques continues to deliver reliable, high-quality products to Utah. Explore their wide range of services and custom solutions by visiting BensonsTrophies.com today. I'm Derek Miller, with the Salt Lake Chamber, Speaking on Business. Originally Aired: 7/17/25
It's hot, hot, hot in this city! So where can you cool off? City Cast Salt Lake contributor Kate Groetzinger and host Ali Vallarta roundup the best pools around the valley for everyone in your family. Join us for 801 Day at the Gallivan Center on Friday, Aug. 1. RSVP here! Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: ICO Visit Walla Walla Salt Lake Sewciety Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the I Am Salt Lake Podcast, Jeramie and I had the pleasure of sitting down with Omar Dominguez, the owner of Spicy Consulting, a restaurant consulting company that works closely with local restaurant owners here in Salt Lake City. Omar shared his journey in the food industry, from the restaurants he's helped launch to the challenges he's faced along the way.We also dove into a great conversation about the local restaurant scene in Salt Lake and what makes it unique, where it's headed, and some of the common struggles new restaurant owners are dealing with. Omar has a real passion for food and community, and it definitely comes through in this conversation. If you're into entrepreneurship, the local food scene, or just love hearing behind-the-scenes stories from people helping shape Salt Lake City, this is an episode you won't want to miss.
This week we're Han Solo but we've got some great items to discuss with you all. We talk about how Salt Lake lost its street design, how Charlottesville lost its zoning code, and the importance of transit to the justice system. Post Items Stop building highways - Bloomberg CityLab No zoning in Charlottesville - Charlottesville Tomorrow How Utah took away SLC's streets - Building Salt Lake Transit essential to the justice system - City and State PA Wildlife evolution - LA Times Bonus Items Building credit - Brooklyn Reader Cities not built for mothers - Architectural Digest Dutch kids happier - CNN Texas outlaws dealer paper plates - Jalopnik Chinatown rent strike works - LA Public Press Cutting shipping emissions - Anthropocene Magazine Bike commuter benefits gone - Politico Pro Tax deduction on car interest - Kiplinger Hawaii launches road user charges - Citti Magazine Fig trees turn CO2 to stone - Discover Magazine Teens taking Waymos now - Wired Magazine +++ Get the show ad free on Patreon! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site! And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com
Today, I am on a special assignment, headed to Salt Lake City to stand with Dr. Kirk Moore, a physician facing 35 years in federal prison for saving lives during COVID. The mission is to drum up as much publicity as humanly possible and alert the nation to this grave injustice.Dr. Moore is easily the most persecuted physician in the world facing the most severe of punishments.He is a widowed dad of two and NEEDS our support.Please watch my full interview with Dr. Moore live TODAY and consider joining this cause and supporting his legal defense HERE: https://www.givesendgo.com/Fight4moore?utm_source=sharelink&utm_medium=copy_link&utm_campaign=Fight4mooreAlso if you are in the Salt Lake area, please join me, Dr. Moore and the Died Suddenly producers for a press conference tomorrow:https://x.com/ShannonJoyRadio/status/1943288141906866284Let us continue the FIGHT for liberty and justice.The best medicine is chronic GOOD health and achieving it naturally. It's why my family uses Native Path Complete Protein every day! Go to https://nativepathcompleteprotein.com/joy today to claim your EXCLUSIVE 41% off deal before it's gone.Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowShannon's Top Headlines July 10 2025:Trump AG Pam Bondi Persecutes Hero Dr. Kirk Moore: https://x.com/DiedSuddenly_/status/1941293698702069800Rainmaker CEO To Speak Publicly Amid Cloud Seeding Scrutiny Over Texas Floods: https://www.yahoo.com/news/rainmaker-ceo-speak-publicly-amid-153122773.html?guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAADpA8mcFbFLUmNku3-fvykeh7CFvm60itsVZgNw1PT7vq36g-jPQyFpC2WumYk8tXJn4nUPZsfr8iDkT8Mi0aMsT6IfKjRDcbToqtMdgbYefQOaqXtVQix8T8pMjFrnv00e-_szgQYxYWKkXsDhYXekTkxFjgOlVldrX_oL5-qcK&guccounter=1Long Term Analysis On Gold - It Looks Better & Better: https://colonialmetalsgroup.com/blog/market-insights/golds-big-picture-revealed-2/SJ Show Notes:Please support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:The BIG picture on gold is looking better and better. If you have been saving for retirement … NOW is the time to back it up with physical gold and silver.Call the company I trust, Colonial Metals Group today to learn about a gold strategy that works for you and see if you qualify for up to $7,500 in FREE silver! Check out my landing page here: https://colonialmetalsgroup.com/joyWith lockdowns looming, threats of bio-terror and cyber attacks, the chaos is everywhere. You NEED to be prepared and your one stop shop is The Satellite Phone Store. They have EVERYTHING you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368 Or visit his website at https://www.pcmpullano.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kevin Cooney discusses Harpers' surge in his return, the 76ers Summer league action in Salt Lake and Nick' Wright's terrible rankings on this edition of Philly Sports Tonight
It’s all about sweet treats on today’s episode of HI Now Daily! We’ll introduce you to a local baker who makes ridiculous cakes – in a good way! Plus, we’re holding an ice cream eating contest, and meeting a sweet dog named Acorn who was rescued from the streets of Salt Lake and is looking for a home. See omnystudio.com/listener for privacy information.
Hear from second year Jazz big man Kyle Filipowski following his team's Summer League win over the Oklahoma City Thunder.
Hear from Utah Jazz rookie Walt Clayton Jr. following his team's Summer League win over the Oklahoma City Thunder.
Arsenic in Salt Lake; Stock Watch; In The News
Weiner dog races; Walk-up music; Blazers finalize trade; Tyler Herro doesn't believe in history; Arsenic in Salt Lake? Stock Watch; In The News; Classy sporting events; Max Homa's DMs; All-Star musings; 8-year-old Cal Raleigh goes viral; The Club Hour
This is a re-broadcast of my 2023 interview with Lynne Whitesides. She passed away from pneumonia/leukemia on July 7, 2025. We miss her. Lynne Whitesides was the first person punished in the September Six. She shares her story of why she wasn't excommunicated, who was involved, and where she is on her spiritual journey. Check out our conversation... https://youtu.be/thV_CGqy3jY Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission. First to Get Punished Interview GT 00:34 Welcome to Gospel Tangents. I'm so excited to have one of the original members of the September Six. Could you go ahead and tell us who you are and where we are? Lynne 00:45 I am Lynne Whitesides, and I was the first of the September Six. GT 00:49 Okay. Lynne 00:50 We are at the Utah Valley University in Provo. GT 00:56 Right, Orem, actually. Lynne 00:57 Are we in Provo? We're in Orem. GT 01:00 Well, very good. I've been doing this podcast for eight years now. And this is our first time talking. You're hard to track down. Lynne 01:11 I don't know. I'm glad to be here. GT 01:14 Well, thanks. Well, as we look back on this, can you talk about the events? I don't know how far back it goes. Does it go back to the 80s? Or was it just really concentrated in the early 90s, that led you into trouble with Church authorities? Lynne 01:30 Well, I can go back a little farther, even in my own [story.] But I don't know that we want to go there. I'll start with from when I moved from Chicago to Salt Lake City. And when I did that, my friend, Lorie Stromberg; do you know Lorie? GT 01:48 A little bit. We're Facebook friends. Lynne 01:50 Lorie said, "Why don't you volunteer for Sunstone?" And I had three little kids and my husband was doing his residency and he had gotten his residency here in Salt Lake. And I so I went down, and I volunteered to just be one of the people who helps at Sunstone. And at the end of that symposium, so that was '84, or something like that. GT 02:12 Okay. Lynne 02:13 Then, I think Marti Bradley had a talk with Elbert Peck and said, "We think Lynne should be the new chair of the symposium." So, they invited me to be the chair of the symposium for the next year, which I did. I mean, I did it for four years. So whatever the four years were. GT 02:30 So, you were the leader of Sunstone? Lynne 02:31 I was the chair of the symposium. Elbert was the editor and Daniel Rector was the publisher. And then there are [others.] At the time, her name was Marti Esplin and now her name is Marti Ashby now. She was an editor. There was a really cool crew that worked there, Connie Disney. GT 02:49 So, this is after Peggy Fletcher's Stack. Lynne 02:51 Yes, just right after when Elbert took over. And it was so much fun working with Elbert and Daniel. Because I had no idea how to pull a Symposium together. But Elbert, in particular, was so gracious and helpful and just kind of showed me the ropes. And by the time I was done [with] four years, I could run a symposium, so it was great. GT 03:16 Well, it sounds like Sunstone and correct me if I'm wrong. It seems like it used to be a magazine. And it seems like Peggy was trying to get people to write for the magazine. And she started the symposium and now the symposium is the whole thing. Lynne 03:31 Yeah. GT 03:31 There's not that many people that read the magazine anymore. Lynne 03:33 I don't even know. I don't follow the magazine anymore at all. I haven't been to the symposium for years, since 10 years after, and then this year. Because I have been invited to speak. But, those four years were really kind of heady because Peggy, that's what she was trying to do. And we were getting a lot of professors from BYU and the University of Utah, but also just all kinds of really interesting people.
Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Chandler Holt, Jazz Notes podcast and writer for KSL Sports Big 12 All Conference Preseason team Sucks to be YOU!
JJ & Alex with Jeremiah Jensen and Alex Kirry on July 7, 2025. John Collins is traded to Clippers; Summer League thoughts High School recruits get long term guaranteed deals in CFB Weekend Warriors Chandler Holt, Jazz Notes podcast and writer for KSL Sports Big 12 All Conference Preseason team Sucks to be YOU! Big 12 quarterback rankings after BYU shake up NFL Blitz: Top 10 running backs in the NFL Best and Worst of the Day
Hear from Utah Jazz Sharpshooter Brice Sensabaugh following his team's 112-111 Summer League win over the Memphis Grizzlies.
Hear from Utah Jazz rookie Ace Bailey following his team's 112-111 Summer League win over the Memphis Grizzlies.
Hear from Utah Jazz Forward Cody Williams following his team's 112-111 Summer League win over the Memphis Grizzlies.
Hear from Utah Jazz Summer League Head Coach Scott Morrison following his team's 112-111 Summer League win over the Memphis Grizzlies.
Chandler Holt, Jazz Notes podcast and writer for KSL Sports, joins the program to break down the latest from the John Collins trade to the LA Clippers, and what he saw from Ace Bailey and Brice Sensabaugh through first game of Summer League.
Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. John Collins is traded to Clippers; Summer League thoughts High School recruits get long term guaranteed deals in CFB Weekend Warriors
Jake & Ben Full Show from July 7, 2025 Hour 1 The Utah Jazz made another deal this morning, sending away John Collins in a 3-Team Trade that brings in Kevin Love, Kyle Anderson and a 2027 Clippers 2nd Round Pick. Top 3 Stories: Takeaways from Game 1 of Summer League, More on the John Collins Trade, MVP Dybantsa. Jake's experience at yesterday's Salt Lake Bees game at the new Ballpark at America First Square. Hour 2 Did we see improvement from 2nd & 3rd year Jazz players during Game 1 of Salt Lake Summer League? Did the Jazz wait too long to trade away John Collins? Does this trade mean the Jazz are done tanking? The Jazz are getting a $26 Million Dollar Trade Exception in the John Collins deal.
Jake & Ben's Top 3 Stories of the Day: Takeaways from Game 1 of Salt Lake Summer League, More on the Jazz trading away John Collins, MVP Dybantsa
Send us a textBall Watching hosts, Jake Koenig and Justin Graham, preview St. Louis CITY SC's upcoming away match against Real Salt Lake and the USMNT's advancing to the CONCACAF Gold Cup Final vs. Mexico!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!
JJ & Alex with Jeremiah Jensen and Alex Kirry on July 3, 2025. Sly Sylvester filling in College Football Superteam Utah Mammoth gives updates on Logan Cooley and Jack McBain extensions Would You Rather? Eric Spyropoulos, Utah Jazz writer for NBA.com NCAA July transfer portal The Top 10: Which states spend the most on fireworks? Unofficial Big 12 preseason poll NFL Blitz: Which second year QB is poised to continue performing Best and Worst of the Day
Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Sly Sylvester filling in Eric Spyropoulos, Utah Jazz writer for NBA.com NCAA July transfer portal The Top 10: Which states spend the most on fireworks?
Eric Spyropoulos, Utah Jazz writer for NBA.com, joins the program to break down the Utah Jazz and the offseason moves made so far, how Isaiah Collier can benefit from the offseason moves, and all the headlines heading into the Salt Lake Summer League.
Lesley and Brad recap Lesley's informative conversation with Matthew Lesko, the iconic question-mark-suit-wearing advocate for free government resources. Learn how to get support for your business or personal goals, shift your mindset around asking for help, and tap into programs that already exist to empower you. This episode breaks down key takeaways, including how Lesko's mission began and the tools you can use to take action today. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to modify a Reformer with a stationary headrest for safer workouts.How Matthew Lesko redefines success by staying true to his heart.Why injecting fun into your work creates motivation and momentum.The types of government resources most people overlook—and how to find them.Why booking a real appointment beats filling out forms online.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsYouTube: How to Choose a Reformer - https://beitpod.com/choosingareformerBook: Big Magic by Elizabeth Gilbert - https://a.co/d/9qFidcWMatthew Lesko's - https://beitpod.com/leskohelpEp. 400: Gay Hendricks - https://beitpod.com/gayhendricksEp. 196: Beate Chelette - https://beitpod.com/beatecheletteFind Local Help for Basic Needs – https://www.findhelp.orgGovernment Contracting Support (Apex Accelerators) – www.apexaccelerators.usSmall Business Support (SBA Local Assistance) – www.sba.gov/local-assistance If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 Whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you have to actually want to do it. You're gonna have to care about the problem that you're solving. Lesley Logan 0:12 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the endearingly fun convo I had with Matthew Lesko in our last episode. If you haven't yet listened to that interview, feel free to pause us now, go back and listen to that one, because you've missed out. Brad Crowell 1:09 So you could also have said the wise, happy old man convo I had, who drops a lot of F bombs. Lesley Logan 1:14 And also, when we say old, I just want to say, like, there's nothing. He is not like slow.Brad Crowell 1:20 No, he does not come across that old. And he said PSM 81. I was like, what? Really?Lesley Logan 1:26 Yeah, yeah, he's feisty and fun, and. Brad Crowell 1:29 Heck yeah. Lesley Logan 1:29 And like, working so hard for everyone. And I was just so excited. And then when we I was like, I had just interviewed him that day, and our friend Michael and Brogan was here at the house, and I was like, oh my God, I just interviewed someone. You should have him on your show. And I just started describing him and our friend Michael was like, Matthew Lesko? And he was like, he's like, the guy with a question mark suit. And I'm like, yeah, that's him. And he's like, stop right now. I want him on my show. So anyways, super, super fun. We'll get into that episode in just a second. But today is July 3rd 2025 and it's National Compliment Your Mirror Day. National Compliment Your Mirror Day is on July 3rd. We live in an image-driven world. Sometimes this can cause us to not notice and compliment a very important person in our lives, ourselves. This day motivates us to look in the mirror and recognize all those things that make us exceptional, inside and out. So go look yourself in the mirror and give yourself a compliment. Brad Crowell 2:25 Go do it. Lesley Logan 2:25 Do it now. You can use your phone as a camera if , as a mirror, if you want. But sometimes I do that. Okay, literally, next week. Is it next week? I guess it's July 3rd, so maybe a little after a week. Brad Crowell 2:38 Well, Happy July 4th for those in the United States. Lesley Logan 2:41 Those who celebrate. Brad Crowell 2:42 The independence that we are on the brink of not having. Lesley Logan 2:47 You guys, I'm just going to be really honest, we're recording this while L.A. is being taken over by people. A lot of misleading information, a lot of bad stuff. Make sure always, always, always, always get news from the people who are on the ground, because people like to spend things. And so anyways, if you're celebrating the Fourth of July, Happy Fourth of July. But, in exciting news, on July 9th, I'm hosting a free workout for those people who are interested in eLevate, my mentorship program. And we'll have a Q&A, we'll have eLevate grads on there who will tell you why they love it so much. And you just want to go to lesleylogan.co/elevatewaitlist to get on, get the invitation, and come to that. We have, like, I don't know, at the time we're recording this, like, eight spots left, I think, which is not a lot of spots at all. Brad Crowell 2:47 It's not a lot of spots, y'all. Lesley Logan 3:27 No, and we're actually, like, gonna be, you know, pretty soon, starting to work out who has what time slot. Brad Crowell 3:40 I mean, there are hundreds of people on the waitlist. Lesley Logan 3:43 Yeah, like, like, several hundreds. Like, for eight people. Brad Crowell 3:47 Eight spots, right? Because we started.Lesley Logan 3:49 But don't let that deter you. That means you should go be one of those eight people. Brad Crowell 3:53 100%Lesley Logan 3:54 Yeah. Brad Crowell 3:54 Yeah. And you're welcome to reach out, you know now, so, but yeah, July 9th, it's gonna be a super good time. We're going to have a free class, answer questions, have some alumni on there, but guess what I'm really excited about, too.Lesley Logan 4:07 Yeah, we're doing Agency Mini, our coaching program that we do, where we. Brad Crowell 4:12 Bringing it back. Lesley Logan 4:12 We help as many people as possible. Brad Crowell 4:12 Bring it back to me. Lesley Logan 4:13 Yeah, and we're doing it in three days, so you don't have to be overwhelmed by a week-long situation with like, the Facebook, none of that stuff. So if you've heard of Mini before, this is a new Mini. Brad Crowell 4:28 If you've done Mini before, you should come back and do that. Lesley Logan 4:31 Yeah, we used to have a rule that you couldn't and now you can. Brad Crowell 4:34 Yeah, we're, this is a special invite. Special invite because it's different. You know. We're, we're taking the concept and we made it better, we made it shorter, we made it easier, we made it faster, all the things. And so, you know, you really can learn a lot in just three days with us. And then, you know, there's also opportunities for coaching calls, which we never offer outside of our coaching group. Or you can book a coaching call with either Lesley or with me. It's a Round Robin. So you'll be surprised at who you get, because it's just based on our availability. But basically.Lesley Logan 4:58 Oh, that's cool. So they're just booking it and, like. Brad Crowell 5:07 They're just booking a call and getting aside. Lesley Logan 5:08 Cool. It's like speed dating.Brad Crowell 5:10 Kind of, but it's gonna be great because, you know, we, we don't have, we don't set aside the time to coach people who are not in our coaching group, because it's already a lot, right? And so what we've done differently this time is we're creating that space that time we actually are leaving, you know, time during six days where you can book a call with us. And you do that when you register for Agency Mini, so when you're going through and it says, like, oh, do you want to join Agency? Say yes. And then during the checkout, you'll say, oh yeah, and yes, I would like to add a coaching call and so, you know, we'll, we'll be able to chat. It's gonna be awesome. I'm looking forward to it. I'm looking forward to meeting everybody. I love hearing all the different things that are going on. I just had a coaching call with a new Agency member, and she's opening up a bigger space, like a much bigger space than her current space. Lesley Logan 5:56 Oh, is it, who I think it is? Brad Crowell 6:03 No, not at all. So, you know, and they, they were, they're trying to figure out, like, you know, all the mechanics behind that. And what's so fun is that Lesley and I've been able to be there for this conversation many, many, many, many times over the years, plus we've done it ourselves, right? So anyway, come join us. Go to Agency Mini, prfit.biz/mini P-R-F-I-T dot biz, that's profit without the O dot biz slash mini. Then, we're hitting the road.Lesley Logan 6:33 Yeah, after Mini, we literally pack up the van and we're gonna go on tour, you guys, 15 cities and like, 20-something days. Our tour is powered by Balanced Body, and many of the events are sold out, like a lot of them are sold out and so but also on this one, there is an opportunity to join a virtual so if I've never come to a city near you, you've never had the time to drive a half hour across town, all that stuff, you can actually get tickets to the virtual events we're doing in Calgary. So go to opc.me/tour to see the lineup, the cities. I can name them for you. We're doing Phoenix, San Diego, Los Angeles, Santa Barbara, San Francisco, Sacramento, Eureka, Portland, Seattle, Vancouver, Kamloops, Calgary, McCall, Idaho, Salt Lake in Las Vegas.Brad Crowell 7:18 That's right, I'm impressed you just rattled that off I think that's 16, right? Something like that. 15?Lesley Logan 7:22 Some people keep saying 15, whenever I counted. It feels like 16, so I don't know. Brad Crowell 7:28 Yeah. Well, anyway, it's a bunch. It's exciting. We've got a lot going on, and we can't wait to meet you in person. So come join us. Go to opc dot me slash T-O-U-R that's opc.me/tour. And then.Lesley Logan 7:41 We had a lot of people in the U.K. jealous of this tour. And I'm like, hold on, we're coming your way in September. So we come home, we acclimate, then we go into the U.K. We have two city locations in the U.K. for our Mullet Tour, which means business in the front Pilates in the back. Don't worry, the business is also like life skills. So.Brad Crowell 7:59 It's not like super deep business in a studio. So you can.Lesley Logan 8:02 No, you can be a non-teacher. Brad Crowell 8:04 One of them is about scheduling, and you can apply that to any element of life, like. Lesley Logan 8:14 One of them is about habits. Brad Crowell 8:14 And the other's about habits. That's right. So. So anyway, it's gonna be awesome. Go to opc.me/uk.Lesley Logan 8:15 We'll do Leeds and we'll do Essex. And right now we have three spots left in Leeds. No, they're not days passes yet available for Leeds. There's only three weekend passes left, so we're not breaking those up. In Essex, we have day passes because it's during the week. Or you can save money by getting two day pass. So go to opc.me/uk you can come to both. There's only, like, two workshops that cross over. So.Brad Crowell 8:37 You could come to Leeds and then to Essex, yeah, you totally could do that, and then you can continue the conversation. Because often, when you do a workshop and you leave, how often do you immediately revisit that content? Imagine being able to revisit it right away and just take it even deeper, hear it again and, like, really dial it in. So that's also an option. Then, in October, guess where we're going? Lesley Logan 9:01 Back to Cambodia. Brad Crowell 9:02 That's what we're doing. We can't wait. Obviously, we love Cambodia. We love going there. We love helping people experience another world altogether. It is just the coolest place.Lesley Logan 9:13 I love just like getting some time away from the life and chaos that's going on that you like, absorb all the time, and you're dealing with all the time to just like, to just fill your cup up and be amazed about what community can look like in a village, and what it can look like to see temples that took hundreds, if not thousands of people over, you know, several years working together. And sometimes when I just feel like there's just no way we're going to solve this problem, that I go there and I'm like, well, they did this, and if they did this, I can solve a problem. So, like, I just it's always very, It's humbling, but also grounding, and then it really allows you to step away from what's going on and get a bigger, get a better understanding and come back into it.Brad Crowell 9:57 I love it. Well, you're not wrong. It is mind-blowing it is one of those trips that will change your perspective of life in general. It's amazing. So you should join us. Go to crowsnestretreats.com crowsnestretreats.com. Come join us. There are still spots for this October, and it's not too late to get the plane tickets. I think Lesley and I just basically bought ours recently. Lesley Logan 10:18 We have haven't bought them yet. No. Brad Crowell 10:19 We've been looking at them. Lesley Logan 10:19 We're looking at them. Brad Crowell 10:19 So we haven't bought them yet, right? So don't worry, there's room, okay, there's time. So come join us. But, before we get into the Matthew Lesko question mark jacket, he didn't wear it in the interview. But he. Lesley Logan 10:33 Yes, he did. Brad Crowell 10:34 He wore his question mark jacket? Lesley Logan 10:36 Oh, yeah, you didn't watch? Brad Crowell 10:37 No, I did watch, but I kept looking at his epic blue glasses.Lesley Logan 10:41 No, there was question marks on that suit that clearly-fitted-to-him suit. Brad Crowell 10:46 He's a badass. Lesley Logan 10:47 Wonderfully fitted to him. Brad Crowell 10:48 Well. Anyway, before we get into that, we have an audience question @MarleneBroek on YouTube says, I wish I could do a Scottish accent, because I think her last name is Scottish, but I'm not going to try. She said hello, I already have a Reformer, but my head rest is stationary. Any recommendation for a separate headrest, such as the kind that forms to one's neck, interesting, or one that is flat to go on top of it. Thank you so much for your time. All right, Marlene, get ready, because I already know what's coming.Lesley Logan 11:22 So unfortunately, you all, many, many people are now making Reformers who've never done Pilates before, and they don't know that these things make a difference. So I'm super, super glad you're curious, because your headrest is not supposed to be stationary. So what I don't know from this is, if your headrest is stationary up or stationary down. My hope is that it's stationary down, because then we can get like a wedge pillow of some kind that will mimic a head rest being up. But then you could take that, that insert away, and then you could actually still do overhead exercises. If it is stationary up, you cannot do any overhead exercises. No, there's nothing we can do. I don't even know that what you can do, because I don't have a picture of your Reformer, don't know if it has hinges, if you could add anything. Unclear. So what I will say is, I'm just going to assume your headrest is stationary down for the rest of this conversation. You don't want a pillow or headrest that forms to your neck, because we're not actually trying to support the neck in that way we're, actually, when we have the headrest up, it's meant to tilt your head in just a way, so your neck can relax, but your upper abs can engage without us even telling you. That's why the headrest is up for footwork, for frogs and circles, for running, for pelvic lift, that your headrest is up so that your you just have this nice little support to help you engage your upper abs without you using your neck. It's really quite cool. He's very fast. So anyways, and it's down when you're not using that. So you can do overhead exercises. You get your box on top, things like that. So I would look into, Marlene, some sort of like foam wedge that you can cut to the size of your headrest. Brad Crowell 13:00 And firm foam. Lesley Logan 13:01 I would definitely say something firm. You don't want to be like a pillow.Brad Crowell 13:05 Right. So, so, like, I'm thinking about your baby chair and that little funny wedge that you have for the baby chair. Kind of would be like that. So, like, and that wedge, you're sitting on it, and it doesn't move, like, it doesn't give, it, literally, is intended to level out the baby chair. So in this case, you would want something that's firm like that as well. Lesley Logan 13:23 Yeah, very firm, like, you can even.Brad Crowell 13:26 Like, you basically just taking it on and off.Lesley Logan 13:27 I mean, I would imagine, like, if you have someone handy in your life with, like, a really cool saw that could, like, take a yoga block and, like, slice it from. Brad Crowell 13:37 That's a good texture, yoga block. I bet you could modify a yoga block to make your own wedge. Lesley Logan 13:42 Yeah. And I think that some yoga blocks even come like that. So, like you, I mean, like, there's a lot of things out there, but that's what I would do. Brad Crowell 13:50 What kind of angle are we talking about here?Lesley Logan 13:52 Let me just get my protractor out. It's, it's not as.Brad Crowell 13:59 If there's a right angle, is it halfway? Lesley Logan 14:01 No. Brad Crowell 14:02 No. It's 1/3 of the way? Lesley Logan 14:03 One-third, maybe. Your eyes are still able to look at the ceiling. You're not looking at your toes. Brad Crowell 14:09 Got it. Lesley Logan 14:10 Yeah. Brad Crowell 14:10 Cool. Lesley Logan 14:11 Yeah. So Marlene, I hope this helps you. This is why I did the Reformer, you know, how to choose a reformer video. And this is why these are things we have to think about when it comes to what, what changes did an engineer make when making your rReformer, you know, like, did they change the springs for bungee cords? Did they change the foot bar that moves to a fixed vertical foot bar? Did they change that there's no head the headrest doesn't go down or doesn't go up? Did they change the shoulder rest so that they're round and not actually something that like allows your shoulders to be wide, or your foot to be against something that like fills their foot out like the Contrology shoulder blocks actually fit the shape of your foot. That's why they're (inaudible). That's why they're made the way they're made. So.Brad Crowell 14:53 I was like, what?Lesley Logan 14:55 So anyways, I don't think you have to go buy a whole other Reformer, Marlene, but I would do this, and then I would have a little savings account for the another, the next Reformer. And trust me, someone will buy this off you for the same thing you paid for it, because everything goes up in price and they're not paying tax on shipping.Brad Crowell 15:10 No doubt. Well, and then when you're ready to go shopping, reach back out to us and we'll connect you with Balanced Body, where we've got a discount code for you there. So yeah, all right. If you have a question.Lesley Logan 15:21 Send it to the beitpod.com/questions. Brad Crowell 15:24 That's right. Send it to beitpod.com/questions beitpod.com/questions. If you have a win, and you want us to cover that win on the FYFs on Friday, you can also submit it right there as well. So thanks for asking that. Stick around. We'll be right back. We're going to dig into the question mark-filled convo with Matthew Lesko. Actually, it's more like mind-blowing convo. He has said wealth of information and exuberance for life. I really enjoyed it. So we'll be right back. Brad Crowell 15:50 Okay, welcome back. Let's talk about Mr. Matthew Lesko. At the age of 81, Matthew is still rocking those question mark suits and has spent four decades helping people find free resources that they did not know existed, which I kind of think is amazing. He has written over 100 books, y'all, he's written 100 books. He has appeared on shows like Oprah, Larry King, The Good Morning America, and built a thriving online community that connects people to grants, businesses and funding and overlooked financial support. PS, I did math while I was listening, his, his community is like 5000 plus people. Yeah, that's crazy. From a string of failed businesses to becoming a recognizable voice for everyday people, Matthew has made it his mission to make support accessible. And it proves it's not about luck. It's about knowing where to look. So we're fired up about that. That was amazing. Tell me one of your favorite things about this convo. Lesley Logan 16:47 Okay. How many things can I talk about? But first I want to just like he emphasized, there's no single formula for success. He talks about how life and starting anything new, this is important, means dealing with failure, struggle and a lot of guesswork. My perfectionist, here it is from someone who's written 100 books and is 81 years old and seen it all. You know, it come like success actually comes from dealing with failure, struggling, a lot of guesswork. And he believes success doesn't come from knowing everything, but from possessing the energy and willingness to keep trying and learn from failures. Hold on. I have to, I have to say this. He strongly advocates that you follow your heart. Stated, he says the way to get anything done is your heart has to be in it. He also said your heart is smarter than your brain, and to trust that more than anything. And I love this, because I think, like a lot of people, like, well, what's specifically when we coach people on their Pilates business, I'm like, oh, you know, who do you want to help? Well, that's, I want to help everyone. Brad Crowell 17:45 Me, too. Lesley Logan 17:45 Right. But like, who do you want to help? Because if your heart's not in it, you're gonna really be annoyed helping the person that you don't want to help. And then you're if your heart's not in it, you're gonna start resenting them and, like, start going, oh, this becomes another job, right? Like, your heart has to be in what you're doing.Brad Crowell 18:01 Yeah, definitely. You know, it's so funny. We were just talking about this recently, where I feel like there's the two extremes, like I'll do anything for money. I'll only do it if I love it. And, you know, I know I kind of flip flopped over this, you know, during my life. And he has a very compelling argument to follow your heart, and I think also too, you know, he's very savvy. He's very business savvy. So he's been able to figure out how, by following his heart, can he also make money. And he's turned it into like a mission, and that mission has attracted other people who are like-minded. And, I mean, that is like the ideal scenario. Lesley Logan 18:45 Well, and also, if you realize, like, you know, first of all, you know, Big Magic is a great book for everyone to read. And some of your things that you love to do, that you're like, are creative, aren't meant for making money on. So that's, we're not. I don't think that Matthew or us are advocating that you like if you love pottery, that you go or you only make pots, and that's how you make money. That whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you'll, you have to actually want to do it. You can have to care about the problem that you're solving. If you don't care, you're not gonna be able to handle those obstacles. You're not gonna be able to go through it. You're gonna, you'll get, you'll get a door slam on your face and just go, okay, well, I'm not into it, right? So I think that's what he means, that your heart has to be in it. Like not everything you love doing will be a thing you make money on, but you gotta care about what you're doing. Gotta have care for it to be successful.Brad Crowell 19:40 Yeah, and I think there was something he said that just went right out of my mind. But he, he, he was talking about the when his, when he first, he actually, first off, I had no idea, he was in the military, but apparently he was in the military after he got out, he started.Lesley Logan 20:02 81 (inaudible). I don't think you get to be 81 and you weren't, unless you're an asshole, draft dodger dickhead. Anyway.Brad Crowell 20:02 That's fair. So he, he said he started a bunch of businesses and they failed. He started another business and they failed, and then he became a consultant, and that somehow, you know, was working, but then he was making millionaires billionaires. And he was like, that sucks. You know, he's like, these people don't care about anybody except for themselves. And he was not and he was not really enjoying it. And you know, he said he had this moment though, where he's showing up for the job, and he's like, uh, someday it's gonna be better and more fun, and then hopefully when I'm retired, I'll be able to go enjoy life. And he said, wait a minute. Why? Why should I keep doing something that I hate just hoping that someday it'll make it'll be better, it'll I will enjoy it more, or it's gonna pay me what I want to pay. He's like, I only have one life to live, and I'm better. I should start enjoying what I'm doing now. How do I do that? How do I do that? You know? So he said he flipped the script and decided to prioritize having fun. And he said having fun is contagious. He said it's a little contagious. In fact, you know, just his approach to the podcast was contagious and fun and joyful, you know. And he said it's also when you're doing something that feels fun, you are naturally motivated to work harder, right? So, you know, instead of like, kicking yourself to go get the thing done, that you have to do, what if you could do something that is fun, you know, you're gonna do it well, because you love doing it?Lesley Logan 21:37 Yeah. Yeah. It made me think a little bit about Gay Hendricks is, like, zone of genius kind of a thing. Like, I feel like. Brad Crowell 21:44 Sure.Lesley Logan 21:44 I feel like they're very similar, except for this one is, like, except for Matthew is teaching us how to get the money we need to go do the thing we love.Brad Crowell 21:54 Yeah, it's, it's very true, and he's encyclopedic with that, as well. He was very impressive. Lesley Logan 21:58 I will say. Like, if you listen to episode 400, Gay Hendricks will help you figure out what your zone of genius is. And then Matthew Lesko will give you all the websites for where you can get paid to do your zone of genius. I think that these are two must listen tos.Brad Crowell 22:12 Who knew that kind of a thing, just, mind-blowing. Lesley Logan 22:12 And I think that each state has that. You have to figure out, like, how does your state, how does your state make money? Right? Because every state's a little different. How they tax, what they tax. So like, obviously Nevada is not excited to help us unless we are a casino. So since we are not one of those things, we're not getting that. But at the same time, there's still going to be things we can reach out to figure like, find ways, because this, they do have local people who need.Brad Crowell 22:40 Yeah, gambling and tourism, that's how Nevada makes money.Lesley Logan 22:43 Yeah. So that's how that makes money. So, like, but we can figure out, like, okay, well, how, what does the city need, right? Because we actually don't live for, the strip is not part of Las Vegas, surprising. It's technically paradise, but, but, but you can figure out what your city needs to get, what your county needs to get, what state needs, and then go, oh, well, what are they? They're paying for that, they're giving out grants for that. Like, yeah, you do the paperwork. But like, not many people are. Brad Crowell 23:06 Not many people are. Lesley Logan 23:07 Remember, I forget her name, B-D B-D. Brad Crowell 23:12 B-E-A-T-Y? Lesley Logan 23:14 Yeah. No, no, B-E-A-T-T-E. She was on our on an episode of The Be It Pod, and she got a, she got an SBA grant because she filled out the fucking paperwork.Brad Crowell 23:26 Yeah, I. Lesley Logan 23:27 B-D Brad Crowell 23:28 Don't have her name there.Lesley Logan 23:30 Well, she's in the two hundreds. Let's see how.Brad Crowell 23:35 Oh, B-E-A-T-E Chalet, Chalet. She was, she,her interview was 196. I'm very proud.Lesley Logan 23:43 Ah, I was so close. And I was thinking, Beate Chelette, but I was like, no, I was confusing her with Aletta Rochat. And I was like, no, but actually, I should have said it out loud, because I was right. Anyway, so close, so close. Yeah, but she, if you guys listen to her episode 196 she actually got an SBA grant for her business idea. You know? Brad Crowell 24:05 I love that. Lesley Logan 24:05 Because she did the thing that Matthew said to do, make the appointment, sit down with the people like, fill out the thing. Anyways.Brad Crowell 24:13 Impressive. All right. Well, anyway, stick around. We'll be right back. We're going to dig into that amazing convo you had with him about the Be It Action Items, which y'all literally, you have to take notes like, it is, it's 100% you have to go back. You slow it down, listen to it twice, write down all the things he said. But we're gonna talk about it so. Lesley Logan 24:31 And it's also in the transcripts. Brad Crowell 24:33 Oh yeah, we'll put the links in the transcripts, but stick around. We'll be right back. Brad Crowell 24:37 Okay. Finally, let's talk about those Be It Action Items. Say it with me Mindi. What bold, executable, intrinsic or targeted action items can we take away from your convo with Matthew Lesko. He shared an abundance of untapped government resources, both state and federal. By the way, it's not just the federal.Lesley Logan 25:00 And I guess for the people who live internationally, I imagine these things probably exist in a lot of places you live. Brad Crowell 25:05 I'm 100% sure about Canada. In fact, I have a lot of musician friends who would get grants in Canada where the Canadian government was willing to sponsor. Lesley Logan 25:14 Yes. We have had guests who do that. That is amazing. Brad Crowell 25:16 Yeah. And that that like, I don't even maybe that's available here too. I have no idea, but I'll tell you. You know, that was seemed to me like, like my college friends were like, I want to make an album. And they literally applied to the Canadian federal government, and they got like, 10 grand to make an album. And I was in college going, how the hell, why can't I get 10 grand? Lesley Logan 25:36 I mean, they were Canadian, obviously. Brad Crowell 25:38 Yeah, they were, they were obviously Canadian. So anyway, he shared a bunch of untapped resources. He said that 40% of everything in our economy are organizations that give you free money to solve a problem. I don't really understand that statistic, and I can't actually validate that, but he's been doing this for four decades, y'all, so he knows all these things. He emphasized that these programs are already paid for with our tax dollars. So it's on us to take advantage of them, or the money just sits there, it doesn't get used, right? And also, it might not be the kind of thing that they get to they don't just hoard it and pile it. It might be like, hey, you can give up to $2 million away, but if they don't, they don't get to keep it, right? So basically, it's on us to go take advantage of what is available to us. And it was fascinating to listen to him talk about the different reasons that someone might want to go get a talk to these organizations and go through the process. He emphasized that, well, yeah, there, and this stuff is already funded. It's already paid for. He advised the to seek out free government and nonprofit resources directly, rather than relying on standard search engines like Google, specifically, because they don't actually do SEO, or they're gated searches, you can't actually search them with outside search engines like Google. Right? And so basically, he gave us examples like findhelp.org which is amazing. It's about local finding local help for things like food, housing, health, money.Lesley Logan 27:04 That, right there is so amazing how many people are struggling to afford groceries right now. Like, maybe, maybe you're not someone who is it, but maybe someone you know is. You can send them that information. Brad Crowell 27:15 findhelp.org you know, and there will be links in the show notes. So there's more links in the show notes. Lesley Logan 27:22 So many. Brad Crowell 27:22 Yeah. He talked about the SBA. He talked about Apex Accelerators, which I've never heard of before. He talked about career and job training. Lesley Logan 27:30 Oh, and turn your VPNs off, y'all. Brad Crowell 27:31 Yeah, yeah. They're, you know, if they're a government side, it might have trouble if you have a VPN on. He talked about HUD, which is like another United States government, housing urban development, and he said, there's free financial and debt counseling, right? And they can help you get out of debt.Lesley Logan 27:48 I mean, I had no idea, because, like so many of my friends and everyone had, like, use those companies that can, like, you know, supposedly help, but it could affect your credit at the same time. Like, who? Who knew if you use the government agency, maybe it would have been different.Brad Crowell 28:02 I wish I had known when I when I had a failed business. It would have been really helpful. Wish I had known. So anyway, what about you? I mean, all those things and there's still more. Lesley Logan 28:11 Okay, so we said it already. We're gonna say it again, because it's a Be It Action Item. Once you find a resource, book an appointment, okay? Matthew said, everybody just wants to fill out on application online, and wait for the money. You can't do that, he said, because you don't know. Brad Crowell 28:23 What did everybody wants to say what? Lesley Logan 28:23 Everybody wants to just fill out the applications online. Like, you know, like, oh, let me just do it online. It's just copy paste, copy paste. And he's saying, don't do that, because you don't know how the application should be filled out. And, like, there's always the little nuances, right? Like, we're currently working with lawyers who are filling out legal forms for us to go to Canada. So if we had done it ourselves, we wouldn't know the insight and the nuances to like, oh, actually, put this instead of that, because this will get you across. And that is actually going to be like, we have enough of those. So like, you want to make sure that you're working with someone who's like, fighting for you to fill it out correctly will tell you what certain things mean. I mean, sometimes I don't even know. It's like, you're like, oh, I think that's where I put my business name, and it's not, it's where you put your account number or something like that. So, you know, just work with the people. They're in the office I'm talking, I'm sure it'll brighten their day to hear what you're working on, right, what you need help with. Also, they often know the other people in the area, the community, the other resources to help you, right, like, oh, if I'm not the right resource, this person is, if you're starting a business or a nonprofit or side hustle, the smartest move is to call your local SBA office and speak with a counselor. Again, not something online, not a chatGPT. You gotta go and talk to someone. And then he also said, talk to experts who.Brad Crowell 29:42 SBA stands for Small Business Administration, right? So that's a federal government thing, but they have local offices around the country, so you can actually go in and make an appointment to to their office. In fact, also too, not that I'm like, a huge fan of the big banks, but big banks actually often have training programs for business owners, too.Lesley Logan 30:02 Yes, but we're not fans of big banks because they won't help you get an SBA.Brad Crowell 30:05 Almost never will they help you get a loan. But, you know, there are resources available there too, but the SBA is actually, like, trying to help you get the money. Lesley Logan 30:13 Yeah, I would fuck the big banks.Brad Crowell 30:17 If the big banks, like, honestly, the SBA doesn't let you apply for SBA funding directly through the SBA. You have to apply through a bank. You don't necessarily need to apply through a big bank, though. So that's the difference there.Lesley Logan 30:30 Right. So, and then also make sure you have the experts who can help you, help people like you, guide you to the right programs and the paperwork, and they usually do this for free. And you know, he's someone who loves to help people. So, like, there's, there's things out there. You're not on your own. Your friends and family might not be the best people to ask, but, you know what? Go to these offices and go, oh, they can't help you. Do you know who? Do you know who will, who can? Like, what else should I search? What should I be searching? Because I get the right thing. Like, they'll, they'll even, even at the DMV people help me, if you just ask the right questions and you're really nice. So trust me, people want to help people. Brad Crowell 30:34 Yeah, it's true. It's true. Well, what a wealth of information. Also, he has like, here's like, books that are like, $20 so, like, even if you're, you know, look, if you're looking for more and you, you know, want to check out his resources. He has that community. The community he built is like people trying to help people find the right stuff. So, I mean, it's just curious. It's just fascinating.Lesley Logan 31:29 Sounds super positive. Brad Crowell 31:30 It sounds really positive, yeah. Lesley Logan 31:31 Yeah. Who doesn't need that in their life? Anyways, share this with a friend who needs to hear it. Brad Crowell 31:36 Share it. Send it.Lesley Logan 31:37 This is the episode to share. There's so much in there for people, everybody.Brad Crowell 31:41 Episode 545, y'all, share it. Lesley Logan 31:43 545Brad Crowell 31:44 545Lesley Logan 31:44 I'm Lesley Logan. Brad Crowell 31:45 And I'm Brad Crowell. Thanks so much for being here. Lesley Logan 31:48 Oh, okay, you totally did. Show. We already said to share this. So now, go Be It Till You See It. Brad Crowell 31:55 Bye for now.Lesley Logan 31:57 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 32:39 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 32:44 It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 32:49 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 32:55 Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 32:59 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The reigning champion Minnesota Wind Chill travel to face the Chicago Union in one of the most anticipated matchups of the regular season. West Division rivals Salt Lake and Colorado meet for the first time this season. And with 8 of the 12 playoff spots clinched, but no seeding determined, the final three weekends of the 2025 schedule will be jam packed with critical games.Week 11 schedule: www.watchufa.com/league/schedule/week-11Watch every game LIVE on watchUFA.tv
July is a month of Utah holidays, from the 4th to Pie & Beer aka Pioneer Day — but do you know about Summerween? Host Ali Vallarta, newsletter editor Terina Ria, and executive producer Emily Means bring you a guide to what to expect and how to make the most of this month, from cold local treats to the rowdiest parade. If you do plan to hit the races, listen to our deep dive on horse gambling in Utah. Everything you need to know about 801 Day 2025 at the Gallivan Center. If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community. For even more tips on how to make the most of July in Salt Lake, check out Hey Salt Lake's take on what to do this month. City Cast Salt Lake is made possible by our awesome sponsor, Canyon View Credit Union, Stein Eriksen, Workshop SLC, and Live Crude. We're also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm. Learn more about the sponsors of this July 1st episode: Stein Eriksen Canyon View Credit Union Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Learn more about your ad choices. Visit megaphone.fm/adchoices
It's a great time to remind you that we have a Salt Lake County government, because the county council just got a new member! Host Ali Vallarta asks Council Member Jiro Johnson about his approach to Salt Lake's biggest issues: criminal justice, homelessness, and growth. Plus, his thoughts on the relationship between activists and electeds. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this June 30 episode: Stein Eriksen Learn more about your ad choices. Visit megaphone.fm/adchoices
THE BOOK: Kickstarter is still active. MGoBlog.com/25 REMINDER: Michigan fans won the Charity Bowl, so we'll be getting together with Spencer, Holly, and Jason on JUNE 28, 6PM at the Ann Arbor District Library, then going to Venue for drinks at 8:00. Signup is here so I can give them a final count (we're at ~200 right now), or go to pizzawestern.com. THE LINEUP: Brian still on break. Seth & Craig & Sam today. NO SHOW NEXT WEEK: July 4th. Things Discussed: HTTV 2025: Craig's article on 1898 has a surprise for Buckeye Fans, because the NCAA is going to vacate Michigan's 1897 wins ANY DAY NOW. Warde with Sam last week: Credit to him for being more transparent. Sam notes he specifically came out of his no-comment stance to put to rest any ideas of vacated wins/championships. Our favorite recent commits. Seth loves Alister Vallejo: he's incorrigible. Even has Mason Graham's baby face. Craig likes Bear McWhorter. Titan Davis: really good example of the type of player you see from Lou Esposito: good length and good burst. Marky Walbridge: Most Massachusetts name ever. He looks like a TACKLE—reminds me of Blake Frazier. Sam: I think Blake is going to be the starting LT. Philosophy for how to spend your money? Seth: Baltimore Ravens. Start by putting more money to your top players. Positionally, you look at what system you run and where you can get value. Michigan runs the Ravens system, which spent less on Edge and LB to get big-time athletes in the secondary. Spend on a cornerback. Sam: Spend on a cornerback every year, because Ohio State is a receiver team, and cornerback is mostly about talent. QB, Edge, and Cornerback. Seth: if you can develop edges you can save money there. If you're struggling to develop something you spend on it (e.g. OSU with (Break: Naming the people who are in our chat) NIL Clearinghouse. The ADs don't even know what the standard will be. Guessing it will be like every other NCAA enforcement attempt, IE they will ignore 99% of it and then come down hard on Michigan when they're mad. Next battleground is in legislatures. NBA Draft: Wolf slipped to 27th but only because the Nets had 1/6th of the picks and could slot him lower. Took another Jewish guy right before him. Top of the draft: Ace Bailey was the last difference-maker; if he won't play in Salt Lake they can trade him, but the value dropped after that.
In this episode of I Am Salt Lake, I sit down with singer-songwriter Tyler Privett , the creative force behind the full band Maverick Tyler. We dive into his journey through music—what first sparked his passion, the instruments he plays, and how his sound has evolved over the years. Tyler shares stories from his early days, insights into his songwriting process, and what it's like performing with a full band that carries his artistic vision.Joining me as guest co-host is Jeramie Velarde, who brings an extra layer of perspective and energy to the conversation. Together, we explore the roots of Maverick Tyler's music, Tyler's creative influences, and what fans can expect from upcoming projects. Whether you're already familiar with Maverick Tyler or just tuning in for the first time, this episode offers an engaging, behind-the-scenes look at one of Salt Lake's rising musical talents.
City Cast hosts are on the pulse of what's happening in our communities. So Ali Vallarta and all 12 other hosts sat down with City Cast CEO David Plotz to talk about creative local problem solving that might work in your hometown too and to commiserate about stressors affecting most of our cities, from unaffordable housing to bike lanes. Learn more about the sponsors of this June 20th episode: Utah Arts Festival Stein Eriksen Lodge Babbel - Get up to 60% off at Babbel.com/CITYCAST Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Learn more about your ad choices. Visit megaphone.fm/adchoices
Felicia's date said that he was going on vacation, but how long does ONE vacation last?
Grandma Showers: Fun New Tradition or Tacky?You might accidentally be killing hummingbirds.Man guilty of pistol-whipping St. Louis fast food workers over food photo.Salt Lake man allegedly attempts to attack with wooden stake; claims victim was a werewolf.Religious leaders of all faiths ate 'magic mushrooms' in a scientific study, and it changed their lives.Colorado funeral home owner who left corpse in hearse for over a year sentenced to 18 months.Streaming surpasses cable and broadcast TV combined for the first time.Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/RizzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's been a tough week in Salt Lake County, with two shootings at public events resulting in the deaths of four community members. Host Ali Vallarta and executive producer Emily Means sort through the details of both incidents and the questions that remain. Plus, ways to celebrate Juneteenth. Resources and references: In the Wake of Local Shootings, Here's How To Help [Hey Salt Lake] Submit evidence from the “No Kings” protest to SLC Police Department Ways To Celebrate Juneteenth in Salt Lake [Hey Salt Lake] Juneteenth Celebration at The Gateway Sauce Boss Southern Kitchen Utah Black Birthworkers Collective Juneteenth 5K at Mountain View Park Black Physicians of Utah Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. If you enjoyed today's interview with Utah Arts Festival executive director Aimee Dunsmore and ONE image creator Mason Fetzer, learn more here. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: Utah Arts Festival Stein Eriksen Lodge Babbel - Get up to 60% off at Babbel.com/CITYCAST Learn more about your ad choices. Visit megaphone.fm/adchoices
Billy Graham- One of the MOST POWERFUL Videos You'll Ever Watch. Quentin L. Cook, D. Todd Christofferson. ACU Sunday Series. Billy Graham | One of the MOST POWERFUL Videos You'll Ever Watch - Inspirational Video BILLY GRAHAM | The Speech That Will Change Your Life Forever - Inspirational & Motivational Video Faith Over Fear: Walking the Path of Peace | Elder Quentin L. Cook It's Not Too Late to Repent, But Don't Procrastinate | Elder D. Todd Christofferson Chior Song- Nearer, My God, to Thee. Take a look at the kind of young men Christianity produces- Watch this video at- https://youtu.be/PKsr49csFYk?si=Xp5PEQuSLcJGVnwx Billy Graham | One of the MOST POWERFUL Videos You'll Ever Watch - Inspirational Video Watch this video at- https://youtu.be/zHPaFDRZMUo?si=rHuiBCPL17_FryUv ABOVE INSPIRATION 2.8M subscribers 4,129,453 views Jun 26, 2019 #encourage #God #Jesus God is unchanging today and forever. God's love is unchanging. He'll never love you any less than he does right now. God's plan of salvation will never change. It is solely through the sacrifice of Christ on the cross. Repentant sinners are saved by grace through faith. ✩ SUPPORT THE CHANNEL ✩ ✭ SHOP: https://aboveinspiration.myspreadshop... ✭ JOIN: https://youtube.com/aboveinspiration/... ✭ DONATE: https://bit.ly/2IS5rgs ✩ FOLLOW US ✩ ✭ FACEBOOK: / aboveinspiration ✭ INSTAGRAM: / above_inspiration ✭ TWITTER: / above_inspire ✭ WEBSITE: https://aboveinspiration.org ✭ TIKTOK: / above__inspiration Speaker: Billy Graham Music: Whitesand - Eternity • Whitesand - Eternity (Epic Beautiful Drama... Spotify - https://open.spotify.com/artist/3GXun... Bandcamp - https://whitesand.bandcamp.com/ Our focus is to inspire, motivate and encourage believers in their walk with God. #aboveinspiration #inspire #encourage #motivation #inspiration #Jesus #God BILLY GRAHAM | The Speech That Will Change Your Life Forever - Inspirational & Motivational Video Watch this video at- https://youtu.be/V6ujbmidGPY?si=b8emxA3i0kKlqSgN ABOVE INSPIRATION 2.8M subscribers 502,204 views Apr 20, 2020 #encourage #God #Jesus Jesus came to seek and save the lost. He came to rescue sinners. Jesus calls all who are weary and burdened to come to Him and find rest. We don't need to wait for the perfect time to approach Jesus. Come as you are, He is waiting for you! ✩ SUPPORT THE CHANNEL ✩ ✭ SHOP: https://aboveinspiration.myspreadshop... ✭ JOIN: https://youtube.com/aboveinspiration/... ✭ DONATE: https://bit.ly/2IS5rgs ✩ FOLLOW US ✩ ✭ FACEBOOK: / aboveinspiration ✭ INSTAGRAM: / above_inspiration ✭ TWITTER: / above_inspire ✭ WEBSITE: https://aboveinspiration.org ✭ TIKTOK: / above__inspiration Speaker: Billy Graham Music: Whitesand - Eternity • Whitesand - Eternity (Epic Beautiful Drama... Spotify - https://open.spotify.com/artist/3GXun... Bandcamp - https://whitesand.bandcamp.com/ Our focus is to inspire, motivate and encourage believers in their walk with God. #aboveinspiration #inspire #encourage #motivation #inspiration #Jesus #God https://youtu.be/ggkRQbi6U4g?si=bbZ8p_COpGmK4aM4 Faith Over Fear: Walking the Path of Peace | Elder Quentin L. Cook The Church of Jesus Christ of Latter-day Saints 2.45M subscribers Subscribed 4K Share 81,634 views Jan 9, 2025 Why does God allow bad things to happen to good people? In the face of life's hardships, the promise remains: joy and peace await those who choose faith over fear and hope over despair. Jesus Christ's love offers strength to endure, healing for our wounds, and a path to rise above life's challenges with grace and courage. Through Him, every sorrow can be turned into purpose, and every trial into a step closer to eternal joy. "We do not know all the answers; however, we do know important principles that allow us to face trials, tribulation, and adversities with faith and confidence in a bright future that awaits each of us. "We can joyfully be peaceable followers of Christ." —Elder Quentin L. Cook (General Conference Oct. 2023) SUBSCRIBE to The Church of Jesus Christ of Latter-day Saints for the latest videos. Follow The Church of Jesus Christ of Latter-day Saints on Facebook: @churchofjesuschrist Twitter: @ch_jesuschrist Instagram: @ChurchOfJesusChrist Website: churchofjesuschrist.org It's Not Too Late to Repent, But Don't Procrastinate | Elder D. Todd Christofferson Watch this video at- https://youtu.be/J5GKlJfQq3k?si=n4IT72wwYawmrOyq The Church of Jesus Christ of Latter-day Saints 2.45M subscribers 61,320 views Jan 19, 2025 Repentance is a gift made possible through the infinite sacrifice of Jesus Christ. It invites us to turn our hearts to Him, find forgiveness, and experience lasting joy. While it's never too late to embrace this sacred gift, the scriptures remind us not to delay. Each day offers an opportunity to make small course corrections, grow, and draw closer to our Savior. Let the love of Jesus Christ inspire you to repent daily—He is ready to welcome you with open arms. SUBSCRIBE to The Church of Jesus Christ of Latter-day Saints for the latest videos. Follow The Church of Jesus Christ of Latter-day Saints on Facebook: @churchofjesuschrist X: @ch_jesuschrist Instagram: @ChurchOfJesusChrist Website: churchofjesuschrist.org Nearer, My God, to Thee Watch this video at- https://youtu.be/PKsr49csFYk?si=Xp5PEQuSLcJGVnwx The Church of Jesus Christ of Latter-day Saints 2.45M subscribers 12,975,888 views Apr 9, 2013 A priesthood choir from Young Single Adult stakes in Salt Lake sings "Nearer, My God, to Thee." Facebook: / churchofjesuschrist Twitter: / ch_jesuschrist Instagram: / churchofjesuschrist Website: ChurchOfJesusChrist.org For over 10 ACU shows from our archives on the Atonement of Jesus Christ visit- https://acupodcast.podbean.com/?s=atonement From ACU- For Come Follow Me lesson manual and materials visit- Come, Follow Me For Individuals and Families: New Testament 2023 https://www.churchofjesuschrist.org/study/manual/come-follow-me-for-individuals-and-families-new-testament-2023?lang=eng For a list of 100+ episodes of ACU Sunday Series visit- https://www.podbean.com/site/search/index?kdsowie31j4k1jlf913=85cb8104bdb182c048b714ad4385f9e82a3aeb49&v=ACU+Sunday+Series+ Note- Click on “100 Episodes Found” in upper right corner. For many different Podcasts based on the ‘Come Follow Me' program visit- https://www.youtube.com/results?search_query=come+follow+me+ Subscribe to The Church of Jesus Christ of Latter-day Saints for the latest videos: http://bit.ly/1M0iPwY Facebook: https://www.facebook.com/churchofjesu... Twitter: @Ch_JesusChrist Instagram: https://www.instagram.com/ChurchOfJes... Website: ChurchOfJesusChrist.org The Church of Jesus Christ of Latter-day Saints BYUEducationWeek Get a Free Book of Mormon | ComeUntoChrist Church of Jesus Christ https://www.churchofjesuschrist.org › requests › free-... The Book of Mormon brings you closer to Jesus. Click to download a free digital copy of the Book of Mormon and learn about it with online missionaries. -------------------------------------------------------------------------- For the Strength of Youth To help you find the Way and to help you make Christ's doctrine the guiding influence in your life, The Church of Jesus Christ of Latter-day Saints has prepared a new resource, a revised version of For the Strength of Youth. For over 50 years, For the Strength of Youth has been a guide for generations of Latter-day Saint youth. I always keep a copy in my pocket, and I share it with people who are curious about our standards. It has been updated and refreshed to better cope with the challenges and temptations of our day. The new version of For the Strength of Youth is available online in 50 different languages and will also be available in print. It will be a significant help for making choices in your life. Please embrace it as your own and share it with your friends. This new version of For the Strength of Youth is subtitled A Guide for Making Choices. To be very clear, the best guide you can possibly have for making choices is Jesus Christ. Jesus Christ is the strength of youth. So the purpose of For the Strength of Youth is to point you to Him. It teaches you eternal truths of His restored gospel—truths about who you are, who He is, and what you can accomplish with His strength. It teaches you how to make righteous choices based on those eternal truths.13 It's also important to know what For the Strength of Youth does not do. It doesn't make decisions for you. It doesn't give you a “yes” or “no” about every choice you might ever face. For the Strength of Youth focuses on the foundation for your choices. It focuses on values, principles, and doctrine instead of every specific behavior. The Lord, through His prophets, has always been guiding us in that direction. He is pleading with us to “increase [our] spiritual capacity to receive revelation.”14 He is inviting us to “hear Him.”15 He is calling us to follow Him in higher and holier ways.16 And we are learning in a similar way every week in Come, Follow Me. American Conservative University Podcast (ACU) is not an official representative for The Church of Jesus Christ of Latter-Day Saints. All opinions, selections and commentary are solely those of ACU. We post a variety of selections from various Christian denominations. ACU Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas https://csi-usa.org/slavery/ Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For The Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless. --------------------------------------------------------
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