Podcasts about Salt lake

Today, I am on a special assignment, headed to Salt Lake City to stand with Dr. Kirk Moore, a physician facing 35 years in federal prison for saving lives during COVID. The mission is to drum up as much publicity as humanly possible and alert the nation to this grave injustice.Dr. Moore is easily the most persecuted physician in the world facing the most severe of punishments.He is a widowed dad of two and NEEDS our support.Please watch my full interview with Dr. Moore live TODAY and consider joining this cause and supporting his legal defense HERE: https://www.givesendgo.com/Fight4moore?utm_source=sharelink&utm_medium=copy_link&utm_campaign=Fight4mooreAlso if you are in the Salt Lake area, please join me, Dr. Moore and the Died Suddenly producers for a press conference tomorrow:https://x.com/ShannonJoyRadio/status/1943288141906866284Let us continue the FIGHT for liberty and justice.The best medicine is chronic GOOD health and achieving it naturally. It's why my family uses Native Path Complete Protein every day! Go to https://nativepathcompleteprotein.com/joy today to claim your EXCLUSIVE 41% off deal before it's gone.Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowShannon's Top Headlines July 10 2025:Trump AG Pam Bondi Persecutes Hero Dr. Kirk Moore: https://x.com/DiedSuddenly_/status/1941293698702069800Rainmaker CEO To Speak Publicly Amid Cloud Seeding Scrutiny Over Texas Floods: https://www.yahoo.com/news/rainmaker-ceo-speak-publicly-amid-153122773.html?guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAADpA8mcFbFLUmNku3-fvykeh7CFvm60itsVZgNw1PT7vq36g-jPQyFpC2WumYk8tXJn4nUPZsfr8iDkT8Mi0aMsT6IfKjRDcbToqtMdgbYefQOaqXtVQix8T8pMjFrnv00e-_szgQYxYWKkXsDhYXekTkxFjgOlVldrX_oL5-qcK&guccounter=1Long Term Analysis On Gold - It Looks Better & Better: https://colonialmetalsgroup.com/blog/market-insights/golds-big-picture-revealed-2/SJ Show Notes:Please support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:The BIG picture on gold is looking better and better. If you have been saving for retirement … NOW is the time to back it up with physical gold and silver.Call the company I trust, Colonial Metals Group today to learn about a gold strategy that works for you and see if you qualify for up to $7,500 in FREE silver! Check out my landing page here: https://colonialmetalsgroup.com/joyWith lockdowns looming, threats of bio-terror and cyber attacks, the chaos is everywhere. You NEED to be prepared and your one stop shop is The Satellite Phone Store. They have EVERYTHING you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368 Or visit his website at https://www.pcmpullano.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s all about sweet treats on today’s episode of HI Now Daily! We’ll introduce you to a local baker who makes ridiculous cakes – in a good way! Plus, we’re holding an ice cream eating contest, and meeting a sweet dog named Acorn who was rescued from the streets of Salt Lake and is looking for a home. See omnystudio.com/listener for privacy information.

Arsenic in Salt Lake; Stock Watch; In The News

Weiner dog races; Walk-up music; Blazers finalize trade; Tyler Herro doesn't believe in history; Arsenic in Salt Lake? Stock Watch; In The News; Classy sporting events; Max Homa's DMs; All-Star musings; 8-year-old Cal Raleigh goes viral; The Club Hour

This is a re-broadcast of my 2023 interview with Lynne Whitesides. She passed away from pneumonia/leukemia on July 7, 2025. We miss her. Lynne Whitesides was the first person punished in the September Six. She shares her story of why she wasn't excommunicated, who was involved, and where she is on her spiritual journey. Check out our conversation... https://youtu.be/thV_CGqy3jY Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission. First to Get Punished Interview GT  00:34  Welcome to Gospel Tangents. I'm so excited to have one of the original members of the September Six. Could you go ahead and tell us who you are and where we are? Lynne  00:45  I am Lynne Whitesides, and I was the first of the September Six. GT  00:49  Okay. Lynne  00:50  We are at the Utah Valley University in Provo. GT  00:56  Right, Orem, actually. Lynne  00:57  Are we in Provo? We're in Orem. GT  01:00  Well, very good. I've been doing this podcast for eight years now. And this is our first time talking. You're hard to track down. Lynne  01:11  I don't know. I'm glad to be here. GT  01:14  Well, thanks. Well, as we look back on this, can you talk about the events? I don't know how far back it goes. Does it go back to the 80s? Or was it just really concentrated in the early 90s, that led you into trouble with Church authorities? Lynne  01:30  Well, I can go back a little farther, even in my own [story.] But I don't know that we want to go there. I'll start with from when I moved from Chicago to Salt Lake City. And when I did that, my friend, Lorie Stromberg; do you know Lorie? GT  01:48  A little bit. We're Facebook friends. Lynne  01:50  Lorie said, "Why don't you volunteer for Sunstone?" And I had three little kids and my husband was doing his residency and he had gotten his residency here in Salt Lake. And I so I went down, and I volunteered to just be one of the people who helps at Sunstone. And at the end of that symposium, so that was '84, or something like that. GT  02:12  Okay. Lynne  02:13  Then, I think Marti Bradley had a talk with Elbert Peck and said, "We think Lynne should be the new chair of the symposium." So, they invited me to be the chair of the symposium for the next year, which I did. I mean, I did it for four years. So whatever the four years were. GT  02:30  So, you were the leader of Sunstone? Lynne  02:31  I was the chair of the symposium. Elbert was the editor and Daniel Rector was the publisher. And then there are [others.] At the time, her name was Marti Esplin and now her name is Marti Ashby now. She was an editor. There was a really cool crew that worked there, Connie Disney. GT  02:49  So, this is after Peggy Fletcher's Stack. Lynne  02:51  Yes, just right after when Elbert took over. And it was so much fun working with Elbert and Daniel. Because I had no idea how to pull a Symposium together. But Elbert, in particular, was so gracious and helpful and just kind of showed me the ropes. And by the time I was done [with] four years, I could run a symposium, so it was great. GT  03:16  Well, it sounds like Sunstone and correct me if I'm wrong. It seems like it used to be a magazine. And it seems like Peggy was trying to get people to write for the magazine. And she started the symposium and now the symposium is the whole thing. Lynne  03:31  Yeah. GT  03:31  There's not that many people that read the magazine anymore. Lynne  03:33  I don't even know. I don't follow the magazine anymore at all. I haven't been to the symposium for years, since 10 years after, and then this year. Because I have been invited to speak. But, those four years were really kind of heady because Peggy, that's what she was trying to do. And we were getting a lot of professors from BYU and the University of Utah, but also just all kinds of really interesting people.

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Chandler Holt, Jazz Notes podcast and writer for KSL Sports Big 12 All Conference Preseason team Sucks to be YOU!

JJ & Alex with Jeremiah Jensen and Alex Kirry on July 7, 2025. John Collins is traded to Clippers; Summer League thoughts High School recruits get long term guaranteed deals in CFB Weekend Warriors Chandler Holt, Jazz Notes podcast and writer for KSL Sports Big 12 All Conference Preseason team Sucks to be YOU! Big 12 quarterback rankings after BYU shake up NFL Blitz: Top 10 running backs in the NFL Best and Worst of the Day

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. John Collins is traded to Clippers; Summer League thoughts High School recruits get long term guaranteed deals in CFB Weekend Warriors

Chandler Holt, Jazz Notes podcast and writer for KSL Sports, joins the program to break down the latest from the John Collins trade to the LA Clippers, and what he saw from Ace Bailey and Brice Sensabaugh through first game of Summer League.

Jake & Ben Full Show from July 7, 2025 Hour 1 The Utah Jazz made another deal this morning, sending away John Collins in a 3-Team Trade that brings in Kevin Love, Kyle Anderson and a 2027 Clippers 2nd Round Pick.  Top 3 Stories: Takeaways from Game 1 of Summer League, More on the John Collins Trade, MVP Dybantsa.  Jake's experience at yesterday's Salt Lake Bees game at the new Ballpark at America First Square.  Hour 2 Did we see improvement from 2nd & 3rd year Jazz players during Game 1 of Salt Lake Summer League?  Did the Jazz wait too long to trade away John Collins? Does this trade mean the Jazz are done tanking?  The Jazz are getting a $26 Million Dollar Trade Exception in the John Collins deal. 

Jake & Ben's Top 3 Stories of the Day: Takeaways from Game 1 of Salt Lake Summer League, More on the Jazz trading away John Collins, MVP Dybantsa

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, preview St. Louis CITY SC's upcoming away match against Real Salt Lake and the USMNT's advancing to the CONCACAF Gold Cup Final vs. Mexico!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Sly Sylvester filling in Eric Spyropoulos, Utah Jazz writer for NBA.com NCAA July transfer portal The Top 10: Which states spend the most on fireworks?

JJ & Alex with Jeremiah Jensen and Alex Kirry on July 3, 2025. Sly Sylvester filling in College Football Superteam Utah Mammoth gives updates on Logan Cooley and Jack McBain extensions Would You Rather? Eric Spyropoulos, Utah Jazz writer for NBA.com NCAA July transfer portal The Top 10: Which states spend the most on fireworks? Unofficial Big 12 preseason poll NFL Blitz: Which second year QB is poised to continue performing  Best and Worst of the Day

Eric Spyropoulos, Utah Jazz writer for NBA.com, joins the program to break down the Utah Jazz and the offseason moves made so far, how Isaiah Collier can benefit from the offseason moves, and all the headlines heading into the Salt Lake Summer League.

Lesley and Brad recap Lesley's informative conversation with Matthew Lesko, the iconic question-mark-suit-wearing advocate for free government resources. Learn how to get support for your business or personal goals, shift your mindset around asking for help, and tap into programs that already exist to empower you. This episode breaks down key takeaways, including how Lesko's mission began and the tools you can use to take action today. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to modify a Reformer with a stationary headrest for safer workouts.How Matthew Lesko redefines success by staying true to his heart.Why injecting fun into your work creates motivation and momentum.The types of government resources most people overlook—and how to find them.Why booking a real appointment beats filling out forms online.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsYouTube: How to Choose a Reformer - https://beitpod.com/choosingareformerBook: Big Magic by Elizabeth Gilbert - https://a.co/d/9qFidcWMatthew Lesko's - https://beitpod.com/leskohelpEp. 400: Gay Hendricks - https://beitpod.com/gayhendricksEp. 196: Beate Chelette - https://beitpod.com/beatecheletteFind Local Help for Basic Needs – https://www.findhelp.orgGovernment Contracting Support (Apex Accelerators) – www.apexaccelerators.usSmall Business Support (SBA Local Assistance) – www.sba.gov/local-assistance If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you have to actually want to do it. You're gonna have to care about the problem that you're solving. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the endearingly fun convo I had with Matthew Lesko in our last episode. If you haven't yet listened to that interview, feel free to pause us now, go back and listen to that one, because you've missed out. Brad Crowell 1:09  So you could also have said the wise, happy old man convo I had, who drops a lot of F bombs. Lesley Logan 1:14  And also, when we say old, I just want to say, like, there's nothing. He is not like slow.Brad Crowell 1:20  No, he does not come across that old. And he said PSM 81. I was like, what? Really?Lesley Logan 1:26  Yeah, yeah, he's feisty and fun, and. Brad Crowell 1:29  Heck yeah. Lesley Logan 1:29  And like, working so hard for everyone. And I was just so excited. And then when we I was like, I had just interviewed him that day, and our friend Michael and Brogan was here at the house, and I was like, oh my God, I just interviewed someone. You should have him on your show. And I just started describing him and our friend Michael was like, Matthew Lesko? And he was like, he's like, the guy with a question mark suit. And I'm like, yeah, that's him. And he's like, stop right now. I want him on my show. So anyways, super, super fun. We'll get into that episode in just a second. But today is July 3rd 2025 and it's National Compliment Your Mirror Day. National Compliment Your Mirror Day is on July 3rd. We live in an image-driven world. Sometimes this can cause us to not notice and compliment a very important person in our lives, ourselves. This day motivates us to look in the mirror and recognize all those things that make us exceptional, inside and out. So go look yourself in the mirror and give yourself a compliment. Brad Crowell 2:25  Go do it. Lesley Logan 2:25  Do it now. You can use your phone as a camera if , as a mirror, if you want. But sometimes I do that. Okay, literally, next week. Is it next week? I guess it's July 3rd, so maybe a little after a week. Brad Crowell 2:38  Well, Happy July 4th for those in the United States. Lesley Logan 2:41  Those who celebrate. Brad Crowell 2:42  The independence that we are on the brink of not having. Lesley Logan 2:47  You guys, I'm just going to be really honest, we're recording this while L.A. is being taken over by people. A lot of misleading information, a lot of bad stuff. Make sure always, always, always, always get news from the people who are on the ground, because people like to spend things. And so anyways, if you're celebrating the Fourth of July, Happy Fourth of July. But, in exciting news, on July 9th, I'm hosting a free workout for those people who are interested in eLevate, my mentorship program. And we'll have a Q&A, we'll have eLevate grads on there who will tell you why they love it so much. And you just want to go to lesleylogan.co/elevatewaitlist to get on, get the invitation, and come to that. We have, like, I don't know, at the time we're recording this, like, eight spots left, I think, which is not a lot of spots at all. Brad Crowell 2:47  It's not a lot of spots, y'all. Lesley Logan 3:27  No, and we're actually, like, gonna be, you know, pretty soon, starting to work out who has what time slot. Brad Crowell 3:40  I mean, there are hundreds of people on the waitlist. Lesley Logan 3:43  Yeah, like, like, several hundreds. Like, for eight people. Brad Crowell 3:47  Eight spots, right? Because we started.Lesley Logan 3:49  But don't let that deter you. That means you should go be one of those eight people. Brad Crowell 3:53  100%Lesley Logan 3:54  Yeah. Brad Crowell 3:54  Yeah. And you're welcome to reach out, you know now, so, but yeah, July 9th, it's gonna be a super good time. We're going to have a free class, answer questions, have some alumni on there, but guess what I'm really excited about, too.Lesley Logan 4:07  Yeah, we're doing Agency Mini, our coaching program that we do, where we. Brad Crowell 4:12  Bringing it back. Lesley Logan 4:12  We help as many people as possible. Brad Crowell 4:12  Bring it back to me. Lesley Logan 4:13  Yeah, and we're doing it in three days, so you don't have to be overwhelmed by a week-long situation with like, the Facebook, none of that stuff. So if you've heard of Mini before, this is a new Mini. Brad Crowell 4:28  If you've done Mini before, you should come back and do that. Lesley Logan 4:31  Yeah, we used to have a rule that you couldn't and now you can. Brad Crowell 4:34  Yeah, we're, this is a special invite. Special invite because it's different. You know. We're, we're taking the concept and we made it better, we made it shorter, we made it easier, we made it faster, all the things. And so, you know, you really can learn a lot in just three days with us. And then, you know, there's also opportunities for coaching calls, which we never offer outside of our coaching group. Or you can book a coaching call with either Lesley or with me. It's a Round Robin. So you'll be surprised at who you get, because it's just based on our availability. But basically.Lesley Logan 4:58  Oh, that's cool. So they're just booking it and, like. Brad Crowell 5:07  They're just booking a call and getting aside. Lesley Logan 5:08  Cool. It's like speed dating.Brad Crowell 5:10  Kind of, but it's gonna be great because, you know, we, we don't have, we don't set aside the time to coach people who are not in our coaching group, because it's already a lot, right? And so what we've done differently this time is we're creating that space that time we actually are leaving, you know, time during six days where you can book a call with us. And you do that when you register for Agency Mini, so when you're going through and it says, like, oh, do you want to join Agency? Say yes. And then during the checkout, you'll say, oh yeah, and yes, I would like to add a coaching call and so, you know, we'll, we'll be able to chat. It's gonna be awesome. I'm looking forward to it. I'm looking forward to meeting everybody. I love hearing all the different things that are going on. I just had a coaching call with a new Agency member, and she's opening up a bigger space, like a much bigger space than her current space. Lesley Logan 5:56  Oh, is it, who I think it is? Brad Crowell 6:03  No, not at all. So, you know, and they, they were, they're trying to figure out, like, you know, all the mechanics behind that. And what's so fun is that Lesley and I've been able to be there for this conversation many, many, many, many times over the years, plus we've done it ourselves, right? So anyway, come join us. Go to Agency Mini, prfit.biz/mini P-R-F-I-T dot biz, that's profit without the O dot biz slash mini. Then, we're hitting the road.Lesley Logan 6:33  Yeah, after Mini, we literally pack up the van and we're gonna go on tour, you guys, 15 cities and like, 20-something days. Our tour is powered by Balanced Body, and many of the events are sold out, like a lot of them are sold out and so but also on this one, there is an opportunity to join a virtual so if I've never come to a city near you, you've never had the time to drive a half hour across town, all that stuff, you can actually get tickets to the virtual events we're doing in Calgary. So go to opc.me/tour to see the lineup, the cities. I can name them for you. We're doing Phoenix, San Diego, Los Angeles, Santa Barbara, San Francisco, Sacramento, Eureka, Portland, Seattle, Vancouver, Kamloops, Calgary, McCall, Idaho, Salt Lake in Las Vegas.Brad Crowell 7:18  That's right, I'm impressed you just rattled that off I think that's 16, right? Something like that. 15?Lesley Logan 7:22  Some people keep saying 15, whenever I counted. It feels like 16, so I don't know. Brad Crowell 7:28  Yeah. Well, anyway, it's a bunch. It's exciting. We've got a lot going on, and we can't wait to meet you in person. So come join us. Go to opc dot me slash T-O-U-R that's opc.me/tour. And then.Lesley Logan 7:41  We had a lot of people in the U.K. jealous of this tour. And I'm like, hold on, we're coming your way in September. So we come home, we acclimate, then we go into the U.K. We have two city locations in the U.K. for our Mullet Tour, which means business in the front Pilates in the back. Don't worry, the business is also like life skills. So.Brad Crowell 7:59  It's not like super deep business in a studio. So you can.Lesley Logan 8:02  No, you can be a non-teacher. Brad Crowell 8:04  One of them is about scheduling, and you can apply that to any element of life, like. Lesley Logan 8:14  One of them is about habits. Brad Crowell 8:14  And the other's about habits. That's right. So. So anyway, it's gonna be awesome. Go to opc.me/uk.Lesley Logan 8:15  We'll do Leeds and we'll do Essex. And right now we have three spots left in Leeds. No, they're not days passes yet available for Leeds. There's only three weekend passes left, so we're not breaking those up. In Essex, we have day passes because it's during the week. Or you can save money by getting two day pass. So go to opc.me/uk you can come to both. There's only, like, two workshops that cross over. So.Brad Crowell 8:37  You could come to Leeds and then to Essex, yeah, you totally could do that, and then you can continue the conversation. Because often, when you do a workshop and you leave, how often do you immediately revisit that content? Imagine being able to revisit it right away and just take it even deeper, hear it again and, like, really dial it in. So that's also an option. Then, in October, guess where we're going? Lesley Logan 9:01  Back to Cambodia. Brad Crowell 9:02  That's what we're doing. We can't wait. Obviously, we love Cambodia. We love going there. We love helping people experience another world altogether. It is just the coolest place.Lesley Logan 9:13  I love just like getting some time away from the life and chaos that's going on that you like, absorb all the time, and you're dealing with all the time to just like, to just fill your cup up and be amazed about what community can look like in a village, and what it can look like to see temples that took hundreds, if not thousands of people over, you know, several years working together. And sometimes when I just feel like there's just no way we're going to solve this problem, that I go there and I'm like, well, they did this, and if they did this, I can solve a problem. So, like, I just it's always very, It's humbling, but also grounding, and then it really allows you to step away from what's going on and get a bigger, get a better understanding and come back into it.Brad Crowell 9:57  I love it. Well, you're not wrong. It is mind-blowing it is one of those trips that will change your perspective of life in general. It's amazing. So you should join us. Go to crowsnestretreats.com crowsnestretreats.com. Come join us. There are still spots for this October, and it's not too late to get the plane tickets. I think Lesley and I just basically bought ours recently. Lesley Logan 10:18  We have haven't bought them yet. No. Brad Crowell 10:19  We've been looking at them. Lesley Logan 10:19  We're looking at them. Brad Crowell 10:19  So we haven't bought them yet, right? So don't worry, there's room, okay, there's time. So come join us. But, before we get into the Matthew Lesko question mark jacket, he didn't wear it in the interview. But he. Lesley Logan 10:33  Yes, he did. Brad Crowell 10:34  He wore his question mark jacket? Lesley Logan 10:36  Oh, yeah, you didn't watch? Brad Crowell 10:37  No, I did watch, but I kept looking at his epic blue glasses.Lesley Logan 10:41  No, there was question marks on that suit that clearly-fitted-to-him suit. Brad Crowell 10:46  He's a badass. Lesley Logan 10:47  Wonderfully fitted to him. Brad Crowell 10:48  Well. Anyway, before we get into that, we have an audience question @MarleneBroek on YouTube says, I wish I could do a Scottish accent, because I think her last name is Scottish, but I'm not going to try. She said hello, I already have a Reformer, but my head rest is stationary. Any recommendation for a separate headrest, such as the kind that forms to one's neck, interesting, or one that is flat to go on top of it. Thank you so much for your time. All right, Marlene, get ready, because I already know what's coming.Lesley Logan 11:22  So unfortunately, you all, many, many people are now making Reformers who've never done Pilates before, and they don't know that these things make a difference. So I'm super, super glad you're curious, because your headrest is not supposed to be stationary. So what I don't know from this is, if your headrest is stationary up or stationary down. My hope is that it's stationary down, because then we can get like a wedge pillow of some kind that will mimic a head rest being up. But then you could take that, that insert away, and then you could actually still do overhead exercises. If it is stationary up, you cannot do any overhead exercises. No, there's nothing we can do. I don't even know that what you can do, because I don't have a picture of your Reformer, don't know if it has hinges, if you could add anything. Unclear. So what I will say is, I'm just going to assume your headrest is stationary down for the rest of this conversation. You don't want a pillow or headrest that forms to your neck, because we're not actually trying to support the neck in that way we're, actually, when we have the headrest up, it's meant to tilt your head in just a way, so your neck can relax, but your upper abs can engage without us even telling you. That's why the headrest is up for footwork, for frogs and circles, for running, for pelvic lift, that your headrest is up so that your you just have this nice little support to help you engage your upper abs without you using your neck. It's really quite cool. He's very fast. So anyways, and it's down when you're not using that. So you can do overhead exercises. You get your box on top, things like that. So I would look into, Marlene, some sort of like foam wedge that you can cut to the size of your headrest. Brad Crowell 13:00  And firm foam. Lesley Logan 13:01  I would definitely say something firm. You don't want to be like a pillow.Brad Crowell 13:05  Right. So, so, like, I'm thinking about your baby chair and that little funny wedge that you have for the baby chair. Kind of would be like that. So, like, and that wedge, you're sitting on it, and it doesn't move, like, it doesn't give, it, literally, is intended to level out the baby chair. So in this case, you would want something that's firm like that as well. Lesley Logan 13:23  Yeah, very firm, like, you can even.Brad Crowell 13:26  Like, you basically just taking it on and off.Lesley Logan 13:27  I mean, I would imagine, like, if you have someone handy in your life with, like, a really cool saw that could, like, take a yoga block and, like, slice it from. Brad Crowell 13:37  That's a good texture, yoga block. I bet you could modify a yoga block to make your own wedge. Lesley Logan 13:42  Yeah. And I think that some yoga blocks even come like that. So, like you, I mean, like, there's a lot of things out there, but that's what I would do. Brad Crowell 13:50  What kind of angle are we talking about here?Lesley Logan 13:52  Let me just get my protractor out. It's, it's not as.Brad Crowell 13:59  If there's a right angle, is it halfway? Lesley Logan 14:01  No. Brad Crowell 14:02  No. It's 1/3 of the way? Lesley Logan 14:03  One-third, maybe. Your eyes are still able to look at the ceiling. You're not looking at your toes. Brad Crowell 14:09  Got it. Lesley Logan 14:10  Yeah. Brad Crowell 14:10  Cool. Lesley Logan 14:11  Yeah. So Marlene, I hope this helps you. This is why I did the Reformer, you know, how to choose a reformer video. And this is why these are things we have to think about when it comes to what, what changes did an engineer make when making your rReformer, you know, like, did they change the springs for bungee cords? Did they change the foot bar that moves to a fixed vertical foot bar? Did they change that there's no head the headrest doesn't go down or doesn't go up? Did they change the shoulder rest so that they're round and not actually something that like allows your shoulders to be wide, or your foot to be against something that like fills their foot out like the Contrology shoulder blocks actually fit the shape of your foot. That's why they're (inaudible). That's why they're made the way they're made. So.Brad Crowell 14:53  I was like, what?Lesley Logan 14:55  So anyways, I don't think you have to go buy a whole other Reformer, Marlene, but I would do this, and then I would have a little savings account for the another, the next Reformer. And trust me, someone will buy this off you for the same thing you paid for it, because everything goes up in price and they're not paying tax on shipping.Brad Crowell 15:10  No doubt. Well, and then when you're ready to go shopping, reach back out to us and we'll connect you with Balanced Body, where we've got a discount code for you there. So yeah, all right. If you have a question.Lesley Logan 15:21  Send it to the beitpod.com/questions. Brad Crowell 15:24  That's right. Send it to beitpod.com/questions beitpod.com/questions. If you have a win, and you want us to cover that win on the FYFs on Friday, you can also submit it right there as well. So thanks for asking that. Stick around. We'll be right back. We're going to dig into the question mark-filled convo with Matthew Lesko. Actually, it's more like mind-blowing convo. He has said wealth of information and exuberance for life. I really enjoyed it. So we'll be right back. Brad Crowell 15:50  Okay, welcome back. Let's talk about Mr. Matthew Lesko. At the age of 81, Matthew is still rocking those question mark suits and has spent four decades helping people find free resources that they did not know existed, which I kind of think is amazing. He has written over 100 books, y'all, he's written 100 books. He has appeared on shows like Oprah, Larry King, The Good Morning America, and built a thriving online community that connects people to grants, businesses and funding and overlooked financial support. PS, I did math while I was listening, his, his community is like 5000 plus people. Yeah, that's crazy. From a string of failed businesses to becoming a recognizable voice for everyday people, Matthew has made it his mission to make support accessible. And it proves it's not about luck. It's about knowing where to look. So we're fired up about that. That was amazing. Tell me one of your favorite things about this convo. Lesley Logan 16:47  Okay. How many things can I talk about? But first I want to just like he emphasized, there's no single formula for success. He talks about how life and starting anything new, this is important, means dealing with failure, struggle and a lot of guesswork. My perfectionist, here it is from someone who's written 100 books and is 81 years old and seen it all. You know, it come like success actually comes from dealing with failure, struggling, a lot of guesswork. And he believes success doesn't come from knowing everything, but from possessing the energy and willingness to keep trying and learn from failures. Hold on. I have to, I have to say this. He strongly advocates that you follow your heart. Stated, he says the way to get anything done is your heart has to be in it. He also said your heart is smarter than your brain, and to trust that more than anything. And I love this, because I think, like a lot of people, like, well, what's specifically when we coach people on their Pilates business, I'm like, oh, you know, who do you want to help? Well, that's, I want to help everyone. Brad Crowell 17:45  Me, too. Lesley Logan 17:45  Right. But like, who do you want to help? Because if your heart's not in it, you're gonna really be annoyed helping the person that you don't want to help. And then you're if your heart's not in it, you're gonna start resenting them and, like, start going, oh, this becomes another job, right? Like, your heart has to be in what you're doing.Brad Crowell 18:01  Yeah, definitely. You know, it's so funny. We were just talking about this recently, where I feel like there's the two extremes, like I'll do anything for money. I'll only do it if I love it. And, you know, I know I kind of flip flopped over this, you know, during my life. And he has a very compelling argument to follow your heart, and I think also too, you know, he's very savvy. He's very business savvy. So he's been able to figure out how, by following his heart, can he also make money. And he's turned it into like a mission, and that mission has attracted other people who are like-minded. And, I mean, that is like the ideal scenario. Lesley Logan 18:45  Well, and also, if you realize, like, you know, first of all, you know, Big Magic is a great book for everyone to read. And some of your things that you love to do, that you're like, are creative, aren't meant for making money on. So that's, we're not. I don't think that Matthew or us are advocating that you like if you love pottery, that you go or you only make pots, and that's how you make money. That whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you'll, you have to actually want to do it. You can have to care about the problem that you're solving. If you don't care, you're not gonna be able to handle those obstacles. You're not gonna be able to go through it. You're gonna, you'll get, you'll get a door slam on your face and just go, okay, well, I'm not into it, right? So I think that's what he means, that your heart has to be in it. Like not everything you love doing will be a thing you make money on, but you gotta care about what you're doing. Gotta have care for it to be successful.Brad Crowell 19:40  Yeah, and I think there was something he said that just went right out of my mind. But he, he, he was talking about the when his, when he first, he actually, first off, I had no idea, he was in the military, but apparently he was in the military after he got out, he started.Lesley Logan 20:02  81 (inaudible). I don't think you get to be 81 and you weren't, unless you're an asshole, draft dodger dickhead. Anyway.Brad Crowell 20:02  That's fair. So he, he said he started a bunch of businesses and they failed. He started another business and they failed, and then he became a consultant, and that somehow, you know, was working, but then he was making millionaires billionaires. And he was like, that sucks. You know, he's like, these people don't care about anybody except for themselves. And he was not and he was not really enjoying it. And you know, he said he had this moment though, where he's showing up for the job, and he's like, uh, someday it's gonna be better and more fun, and then hopefully when I'm retired, I'll be able to go enjoy life. And he said, wait a minute. Why? Why should I keep doing something that I hate just hoping that someday it'll make it'll be better, it'll I will enjoy it more, or it's gonna pay me what I want to pay. He's like, I only have one life to live, and I'm better. I should start enjoying what I'm doing now. How do I do that? How do I do that? You know? So he said he flipped the script and decided to prioritize having fun. And he said having fun is contagious. He said it's a little contagious. In fact, you know, just his approach to the podcast was contagious and fun and joyful, you know. And he said it's also when you're doing something that feels fun, you are naturally motivated to work harder, right? So, you know, instead of like, kicking yourself to go get the thing done, that you have to do, what if you could do something that is fun, you know, you're gonna do it well, because you love doing it?Lesley Logan 21:37  Yeah. Yeah. It made me think a little bit about Gay Hendricks is, like, zone of genius kind of a thing. Like, I feel like. Brad Crowell 21:44  Sure.Lesley Logan 21:44  I feel like they're very similar, except for this one is, like, except for Matthew is teaching us how to get the money we need to go do the thing we love.Brad Crowell 21:54  Yeah, it's, it's very true, and he's encyclopedic with that, as well. He was very impressive. Lesley Logan 21:58  I will say. Like, if you listen to episode 400, Gay Hendricks will help you figure out what your zone of genius is. And then Matthew Lesko will give you all the websites for where you can get paid to do your zone of genius. I think that these are two must listen tos.Brad Crowell 22:12  Who knew that kind of a thing, just, mind-blowing. Lesley Logan 22:12  And I think that each state has that. You have to figure out, like, how does your state, how does your state make money? Right? Because every state's a little different. How they tax, what they tax. So like, obviously Nevada is not excited to help us unless we are a casino. So since we are not one of those things, we're not getting that. But at the same time, there's still going to be things we can reach out to figure like, find ways, because this, they do have local people who need.Brad Crowell 22:40  Yeah, gambling and tourism, that's how Nevada makes money.Lesley Logan 22:43  Yeah. So that's how that makes money. So, like, but we can figure out, like, okay, well, how, what does the city need, right? Because we actually don't live for, the strip is not part of Las Vegas, surprising. It's technically paradise, but, but, but you can figure out what your city needs to get, what your county needs to get, what state needs, and then go, oh, well, what are they? They're paying for that, they're giving out grants for that. Like, yeah, you do the paperwork. But like, not many people are. Brad Crowell 23:06  Not many people are. Lesley Logan 23:07  Remember, I forget her name, B-D B-D. Brad Crowell 23:12  B-E-A-T-Y? Lesley Logan 23:14  Yeah. No, no, B-E-A-T-T-E. She was on our on an episode of The Be It Pod, and she got a, she got an SBA grant because she filled out the fucking paperwork.Brad Crowell 23:26  Yeah, I. Lesley Logan 23:27  B-D Brad Crowell 23:28  Don't have her name there.Lesley Logan 23:30  Well, she's in the two hundreds. Let's see how.Brad Crowell 23:35  Oh, B-E-A-T-E Chalet, Chalet. She was, she,her interview was 196. I'm very proud.Lesley Logan 23:43  Ah, I was so close. And I was thinking, Beate Chelette, but I was like, no, I was confusing her with Aletta Rochat. And I was like, no, but actually, I should have said it out loud, because I was right. Anyway, so close, so close. Yeah, but she, if you guys listen to her episode 196 she actually got an SBA grant for her business idea. You know? Brad Crowell 24:05  I love that. Lesley Logan 24:05  Because she did the thing that Matthew said to do, make the appointment, sit down with the people like, fill out the thing. Anyways.Brad Crowell 24:13  Impressive. All right. Well, anyway, stick around. We'll be right back. We're going to dig into that amazing convo you had with him about the Be It Action Items, which y'all literally, you have to take notes like, it is, it's 100% you have to go back. You slow it down, listen to it twice, write down all the things he said. But we're gonna talk about it so. Lesley Logan 24:31  And it's also in the transcripts. Brad Crowell 24:33  Oh yeah, we'll put the links in the transcripts, but stick around. We'll be right back. Brad Crowell 24:37  Okay. Finally, let's talk about those Be It Action Items. Say it with me Mindi. What bold, executable, intrinsic or targeted action items can we take away from your convo with Matthew Lesko. He shared an abundance of untapped government resources, both state and federal. By the way, it's not just the federal.Lesley Logan 25:00  And I guess for the people who live internationally, I imagine these things probably exist in a lot of places you live. Brad Crowell 25:05  I'm 100% sure about Canada. In fact, I have a lot of musician friends who would get grants in Canada where the Canadian government was willing to sponsor. Lesley Logan 25:14  Yes. We have had guests who do that. That is amazing. Brad Crowell 25:16  Yeah. And that that like, I don't even maybe that's available here too. I have no idea, but I'll tell you. You know, that was seemed to me like, like my college friends were like, I want to make an album. And they literally applied to the Canadian federal government, and they got like, 10 grand to make an album. And I was in college going, how the hell, why can't I get 10 grand? Lesley Logan 25:36  I mean, they were Canadian, obviously. Brad Crowell 25:38  Yeah, they were, they were obviously Canadian. So anyway, he shared a bunch of untapped resources. He said that 40% of everything in our economy are organizations that give you free money to solve a problem. I don't really understand that statistic, and I can't actually validate that, but he's been doing this for four decades, y'all, so he knows all these things. He emphasized that these programs are already paid for with our tax dollars. So it's on us to take advantage of them, or the money just sits there, it doesn't get used, right? And also, it might not be the kind of thing that they get to they don't just hoard it and pile it. It might be like, hey, you can give up to $2 million away, but if they don't, they don't get to keep it, right? So basically, it's on us to go take advantage of what is available to us. And it was fascinating to listen to him talk about the different reasons that someone might want to go get a talk to these organizations and go through the process. He emphasized that, well, yeah, there, and this stuff is already funded. It's already paid for. He advised the to seek out free government and nonprofit resources directly, rather than relying on standard search engines like Google, specifically, because they don't actually do SEO, or they're gated searches, you can't actually search them with outside search engines like Google. Right? And so basically, he gave us examples like findhelp.org which is amazing. It's about local finding local help for things like food, housing, health, money.Lesley Logan 27:04  That, right there is so amazing how many people are struggling to afford groceries right now. Like, maybe, maybe you're not someone who is it, but maybe someone you know is. You can send them that information. Brad Crowell 27:15  findhelp.org you know, and there will be links in the show notes. So there's more links in the show notes. Lesley Logan 27:22  So many. Brad Crowell 27:22  Yeah. He talked about the SBA. He talked about Apex Accelerators, which I've never heard of before. He talked about career and job training. Lesley Logan 27:30  Oh, and turn your VPNs off, y'all. Brad Crowell 27:31  Yeah, yeah. They're, you know, if they're a government side, it might have trouble if you have a VPN on. He talked about HUD, which is like another United States government, housing urban development, and he said, there's free financial and debt counseling, right? And they can help you get out of debt.Lesley Logan 27:48  I mean, I had no idea, because, like so many of my friends and everyone had, like, use those companies that can, like, you know, supposedly help, but it could affect your credit at the same time. Like, who? Who knew if you use the government agency, maybe it would have been different.Brad Crowell 28:02  I wish I had known when I when I had a failed business. It would have been really helpful. Wish I had known. So anyway, what about you? I mean, all those things and there's still more. Lesley Logan 28:11  Okay, so we said it already. We're gonna say it again, because it's a Be It Action Item. Once you find a resource, book an appointment, okay? Matthew said, everybody just wants to fill out on application online, and wait for the money. You can't do that, he said, because you don't know. Brad Crowell 28:23  What did everybody wants to say what? Lesley Logan 28:23  Everybody wants to just fill out the applications online. Like, you know, like, oh, let me just do it online. It's just copy paste, copy paste. And he's saying, don't do that, because you don't know how the application should be filled out. And, like, there's always the little nuances, right? Like, we're currently working with lawyers who are filling out legal forms for us to go to Canada. So if we had done it ourselves, we wouldn't know the insight and the nuances to like, oh, actually, put this instead of that, because this will get you across. And that is actually going to be like, we have enough of those. So like, you want to make sure that you're working with someone who's like, fighting for you to fill it out correctly will tell you what certain things mean. I mean, sometimes I don't even know. It's like, you're like, oh, I think that's where I put my business name, and it's not, it's where you put your account number or something like that. So, you know, just work with the people. They're in the office I'm talking, I'm sure it'll brighten their day to hear what you're working on, right, what you need help with. Also, they often know the other people in the area, the community, the other resources to help you, right, like, oh, if I'm not the right resource, this person is, if you're starting a business or a nonprofit or side hustle, the smartest move is to call your local SBA office and speak with a counselor. Again, not something online, not a chatGPT. You gotta go and talk to someone. And then he also said, talk to experts who.Brad Crowell 29:42  SBA stands for Small Business Administration, right? So that's a federal government thing, but they have local offices around the country, so you can actually go in and make an appointment to to their office. In fact, also too, not that I'm like, a huge fan of the big banks, but big banks actually often have training programs for business owners, too.Lesley Logan 30:02  Yes, but we're not fans of big banks because they won't help you get an SBA.Brad Crowell 30:05  Almost never will they help you get a loan. But, you know, there are resources available there too, but the SBA is actually, like, trying to help you get the money. Lesley Logan 30:13  Yeah, I would fuck the big banks.Brad Crowell 30:17  If the big banks, like, honestly, the SBA doesn't let you apply for SBA funding directly through the SBA. You have to apply through a bank. You don't necessarily need to apply through a big bank, though. So that's the difference there.Lesley Logan 30:30  Right. So, and then also make sure you have the experts who can help you, help people like you, guide you to the right programs and the paperwork, and they usually do this for free. And you know, he's someone who loves to help people. So, like, there's, there's things out there. You're not on your own. Your friends and family might not be the best people to ask, but, you know what? Go to these offices and go, oh, they can't help you. Do you know who? Do you know who will, who can? Like, what else should I search? What should I be searching? Because I get the right thing. Like, they'll, they'll even, even at the DMV people help me, if you just ask the right questions and you're really nice. So trust me, people want to help people. Brad Crowell 30:34  Yeah, it's true. It's true. Well, what a wealth of information. Also, he has like, here's like, books that are like, $20 so, like, even if you're, you know, look, if you're looking for more and you, you know, want to check out his resources. He has that community. The community he built is like people trying to help people find the right stuff. So, I mean, it's just curious. It's just fascinating.Lesley Logan 31:29  Sounds super positive. Brad Crowell 31:30  It sounds really positive, yeah. Lesley Logan 31:31  Yeah. Who doesn't need that in their life? Anyways, share this with a friend who needs to hear it. Brad Crowell 31:36  Share it. Send it.Lesley Logan 31:37  This is the episode to share. There's so much in there for people, everybody.Brad Crowell 31:41  Episode 545, y'all, share it. Lesley Logan 31:43  545Brad Crowell 31:44  545Lesley Logan 31:44  I'm Lesley Logan. Brad Crowell 31:45  And I'm Brad Crowell. Thanks so much for being here. Lesley Logan 31:48  Oh, okay, you totally did. Show. We already said to share this. So now, go Be It Till You See It. Brad Crowell 31:55  Bye for now.Lesley Logan 31:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 32:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 32:44  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 32:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 32:55  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 32:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The reigning champion Minnesota Wind Chill travel to face the Chicago Union in one of the most anticipated matchups of the regular season. West Division rivals Salt Lake and Colorado meet for the first time this season. And with 8 of the 12 playoff spots clinched, but no seeding determined, the final three weekends of the 2025 schedule will be jam packed with critical games.Week 11 schedule: www.watchufa.com/league/schedule/week-11Watch every game LIVE on watchUFA.tv

July is a month of Utah holidays, from the 4th to Pie & Beer aka Pioneer Day — but do you know about Summerween? Host Ali Vallarta, newsletter editor Terina Ria, and executive producer Emily Means bring you a guide to what to expect and how to make the most of this month, from cold local treats to the rowdiest parade. If you do plan to hit the races, listen to our deep dive on horse gambling in Utah. Everything you need to know about 801 Day 2025 at the Gallivan Center. If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  For even more tips on how to make the most of July in Salt Lake, check out Hey Salt Lake's take on what to do this month.  City Cast Salt Lake is made possible by our awesome sponsor, Canyon View Credit Union, Stein Eriksen, Workshop SLC, and Live Crude. We're also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm. Learn more about the  sponsors of this July 1st  episode: Stein Eriksen Canyon View Credit Union Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a great time to remind you that we have a Salt Lake County government, because the county council just got a new member! Host Ali Vallarta asks Council Member Jiro Johnson about his approach to Salt Lake's biggest issues: criminal justice, homelessness, and growth. Plus, his thoughts on the relationship between activists and electeds. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this June 30 episode: Stein Eriksen Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Travis Yost, NHL writer for TSN Cole Bagley, Utah Mammoth Insider for KSL Sports Trevor Lewis, Center for the Los Angeles Kings

THE BOOK: Kickstarter is still active. MGoBlog.com/25 REMINDER: Michigan fans won the Charity Bowl, so we'll be getting together with Spencer, Holly, and Jason on JUNE 28, 6PM at the Ann Arbor District Library, then going to Venue for drinks at 8:00. Signup is here so I can give them a final count (we're at ~200 right now), or go to pizzawestern.com. THE LINEUP: Brian still on break. Seth & Craig & Sam today. NO SHOW NEXT WEEK: July 4th. Things Discussed: HTTV 2025: Craig's article on 1898 has a surprise for Buckeye Fans, because the NCAA is going to vacate Michigan's 1897 wins ANY DAY NOW. Warde with Sam last week: Credit to him for being more transparent. Sam notes he specifically came out of his no-comment stance to put to rest any ideas of vacated wins/championships. Our favorite recent commits. Seth loves Alister Vallejo: he's incorrigible. Even has Mason Graham's baby face. Craig likes Bear McWhorter. Titan Davis: really good example of the type of player you see from Lou Esposito: good length and good burst. Marky Walbridge: Most Massachusetts name ever. He looks like a TACKLE—reminds me of Blake Frazier. Sam: I think Blake is going to be the starting LT. Philosophy for how to spend your money? Seth: Baltimore Ravens. Start by putting more money to your top players. Positionally, you look at what system you run and where you can get value. Michigan runs the Ravens system, which spent less on Edge and LB to get big-time athletes in the secondary. Spend on a cornerback. Sam: Spend on a cornerback every year, because Ohio State is a receiver team, and cornerback is mostly about talent. QB, Edge, and Cornerback. Seth: if you can develop edges you can save money there. If you're struggling to develop something you spend on it (e.g. OSU with (Break: Naming the people who are in our chat) NIL Clearinghouse. The ADs don't even know what the standard will be. Guessing it will be like every other NCAA enforcement attempt, IE they will ignore 99% of it and then come down hard on Michigan when they're mad. Next battleground is in legislatures. NBA Draft: Wolf slipped to 27th but only because the Nets had 1/6th of the picks and could slot him lower. Took another Jewish guy right before him. Top of the draft: Ace Bailey was the last difference-maker; if he won't play in Salt Lake they can trade him, but the value dropped after that.

The 7-0 Austin Sol embark on a big prove it weekend in Atlanta and Carolina. In the West Division, Salt Lake and Oakland do battle to determine the top spot in the standings, while Colorado looks to erase early season doubts about their performances on the road. In the East, four teams are still battling for the final two playoff spots over the final four weeks.Week 10 schedule: www.watchufa.com/league/schedule/week-10Watch every game LIVE on watchUFA.tv

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What do Led Zeppelin, blues clubs in the UK, and pastrami sandwiches have in common? They all helped shape the life and passions of Michael Feldman—musician, storyteller, and owner of Salt Lake's beloved Feldman's Deli. In this soulful episode of Utah Stories, Michael sits down with Richard Markosian to reflect on his lifelong love for music, the Utah music scene, and how his travels in Europe and deep love for the blues still influence his life and community today.

In this episode of I Am Salt Lake, I sit down with singer-songwriter Tyler Privett , the creative force behind the full band Maverick Tyler. We dive into his journey through music—what first sparked his passion, the instruments he plays, and how his sound has evolved over the years. Tyler shares stories from his early days, insights into his songwriting process, and what it's like performing with a full band that carries his artistic vision.Joining me as guest co-host is Jeramie Velarde, who brings an extra layer of perspective and energy to the conversation. Together, we explore the roots of Maverick Tyler's music, Tyler's creative influences, and what fans can expect from upcoming projects. Whether you're already familiar with Maverick Tyler or just tuning in for the first time, this episode offers an engaging, behind-the-scenes look at one of Salt Lake's rising musical talents.

City Cast hosts are on the pulse of what's happening in our communities. So Ali Vallarta and all 12 other hosts sat down with City Cast CEO David Plotz to talk about creative local problem solving that might work in your hometown too and to commiserate about stressors affecting most of our cities, from unaffordable housing to bike lanes. Learn more about the sponsors of this June 20th episode: Utah Arts Festival Stein Eriksen Lodge Babbel - Get up to 60% off at Babbel.com/CITYCAST Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Felicia's date said that he was going on vacation, but how long does ONE vacation last?

The ‘No Kings’ organizer 50501 has cut ties with the Salt Lake branch after the fatal shooting that killed an innocent bystander, Arthur “Afa” Folasa Ah Loo. Holly and Greg discuss the latest developments.

Utah judge asked to resign by both Republican and Democratic house leaders ‘No Kings’ organizer 50501 cut ties with the Salt Lake branch after fatal shooting Seeking a path forward in an era of increasing tensions Poll shows slight boost in Governor Cox approval It's always campaign season in Washington DC!  World Refugee Day 'Elio' is the big movie of the week! 

Grandma Showers: Fun New Tradition or Tacky?You might accidentally be killing hummingbirds.Man guilty of pistol-whipping St. Louis fast food workers over food photo.Salt Lake man allegedly attempts to attack with wooden stake; claims victim was a werewolf.Religious leaders of all faiths ate 'magic mushrooms' in a scientific study, and it changed their lives.Colorado funeral home owner who left corpse in hearse for over a year sentenced to 18 months.Streaming surpasses cable and broadcast TV combined for the first time.Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows ⁠http://www.1057thepoint.com/RizzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's been a tough week in Salt Lake County, with two shootings at public events resulting in the deaths of four community members. Host Ali Vallarta and executive producer Emily Means sort through the details of both incidents and the questions that remain. Plus, ways to celebrate Juneteenth. Resources and references: In the Wake of Local Shootings, Here's How To Help [Hey Salt Lake] Submit evidence from the “No Kings” protest to SLC Police Department Ways To Celebrate Juneteenth in Salt Lake [Hey Salt Lake] Juneteenth Celebration at The Gateway Sauce Boss Southern Kitchen Utah Black Birthworkers Collective Juneteenth 5K at Mountain View Park Black Physicians of Utah Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. If you enjoyed today's interview with Utah Arts Festival executive director Aimee Dunsmore and ONE image creator Mason Fetzer, learn more here.  Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Utah Arts Festival Stein Eriksen Lodge Babbel - Get up to 60% off at Babbel.com/CITYCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of The Eight Podcast, Javi and Fossie recap their wild weekends—Fossie's trip to Denver for a concert and clubbing experience, and Javi attending a baby shower and giving Father's Day shoutouts.But things take a serious turn as they unpack two tragic shootings: one at a downtown Salt Lake protest where a peacekeeper fatally shot a bystander, and another at West Fest where a teen opened fire—killing three people, including a baby.They reflect on Utah's growing violence, why West Valley can't seem to catch a break, and how lower-income areas face deeper systemic issues. They even go global, talking about Iran's threats and U.S. military dominance.

On this episode of I Am Salt Lake, I catch up with Nate Chacon III for his third time on the podcast. Nate's been a staple in the Salt Lake City hip-hop scene for years, and we dive into everything he's been working on lately, from his music to his role in Mic Masters, and the podcasting projects he's juggling.We talk about the evolution of Salt Lake's hip-hop culture, how Nate has grown as both an artist and a person, and what's next for him creatively. It's a laid-back, honest conversation about community, staying true to your roots, and building something that lasts.

Episode Summary: Immerse yourself in the world of desert city conservation with Chris Clarke and Parker Lloyd as they explore the compelling intersection of urban planning, environmental justice, and community engagement at the Nature Center at Pia Okwai. This episode takes you to the unassuming yet transformative space in South Salt Lake, offering a vision for greener cities through restoration projects that welcome both nature and people. In this episode, explore the heart of Salt Lake City's urban sprawl as Chris and Parker discuss the intricate design and purpose of the Nature Center at Pia Okwai, a site developed by the Tracy Aviary. Brought to life within a cityscape of warehouses and industrial zones, the center is an embodiment of innovative urban planning that prioritizes native habitat restoration and community outreach. Parker Lloyd shares his journey from college dropout to a conservation leader, underlining the center’s aim to foster environmental justice and provide accessible green spaces to historically underserved communities. As the conversation unfolds, the unique demographics of the neighborhood are explored, revealing a tapestry of cultural diversity and its role in enriching the center's mission. Parker provides an inspiring vision for the future of the Nature Center at Pia Okwai, emphasizing the importance of community participation and interconnection with nature. Discussion of the Tracy Aviary's Liberty Park campus broadens the discussion, highlighting global conservation efforts, while also prompting listeners to rethink urban nature spaces. This episode encapsulates the transformative potential of urban conservation efforts and the crucial role of community participation. Key Takeaways: • The Nature Center at Pia Okwai exemplifies innovative urban planning and conservation by restoring 12 acres of industrial land into a habitat for local wildlife and community recreation. • The ecological and communal facet of the nature center seeks to foster a strong sense of environmental justice by integrating underserved local communities. • Parker Lloyd’s career path highlights the possibility of contributing to conservation without a traditional background, emphasizing passion and community engagement. • The Tracy Aviary's involvement in global conservation projects, such as the Guam Sihek recovery, illustrates the center’s broader commitment to ecological diversity. • Engaging local communities and incorporating their cultural heritage into environmental initiatives can yield richly rewarding conservation outcomes. Notable Quotes: • "We want an oasis of mature trees, native plants, not your typical manicured lawns, but instead interactive environments like wildflower meadows..." • "It's a brand of environmental justice that I hope more people can recreate across not just Salt Lake, but across the west." • "Being able to not just bring these cottonwoods to them, but to also learn from these communities about their native plants and their relationship with the land." • "You really need enthusiasm and luck and not much else in order to work in conservation." • "Having these conversations is the first step to make those connections." Resources: Tracy Aviary: https://tracyaviary.org Nature Center at Pia Okwai: https://tracyaviary.org/nature-center/ 3310 South 1000 WestSouth Salt Lake, Utah 84119 Explore the transformative power of urban conservation and community engagement captured in this enriching episode of "90 Miles from Needles." Tune in to grasp the intricacies behind creating urban oases that are not just resilient but also inclusive. Stay connected for more insightful discussions on our shared journey towards protecting our natural world.Become a desert defender!: https://90milesfromneedles.com/donateSee omnystudio.com/listener for privacy information.

I'm over it, guys.But I'm not done yet. Just doing something a little different.Support The Channel: https://streamlabs.com/RobSayshttps://streamelements.com/robsays/tiphttps://patreon.com/RobSays__http://RobSays.netSend Me A Message, You Might End Up On A Video:https://anchor.fm/redpilled/messagePopular Videos-----------------------------------------------------------------------------------------------------------------------------------Twitter Notifications: https://youtu.be/sw3gOBZQymcThe Hardest Red Pill Truth I've Had To Swallow So Far: https://youtu.be/G-2IWgEZni8On Being A Short Man: https://youtu.be/r5jpHZvUEdsStop Chasing Women: https://youtu.be/hCle07lN8cIMen Love Idealistically, Women Love Pragmatically: https://youtu.be/x9r-jlOQBbMBriffault's Law: https://youtu.be/_aCRJhE7kdcThe Lonely Old Man: https://youtu.be/QXRysuGFFUgCarl From Black Label Logic #1: https://youtu.be/4nd5OuL_OTACarl From Black Label Logic #2: https://youtu.be/8hg52VN6nuAVideo Editing w/Rian Stone: https://youtu.be/b1agSdW7SUwSupport The Channel: https://streamlabs.com/RobSayshttps://streamelements.com/robsays/tiphttps://patreon.com/RobSays__http://RobSays.netSend Me A Message, You Might End Up On A Video:https://anchor.fm/redpilled/messagePopular Videos-----------------------------------------------------------------------------------------------------------------------------------Twitter Notifications: https://youtu.be/sw3gOBZQymcThe Hardest Red Pill Truth I've Had To Swallow So Far: https://youtu.be/G-2IWgEZni8On Being A Short Man: https://youtu.be/r5jpHZvUEdsStop Chasing Women: https://youtu.be/hCle07lN8cIMen Love Idealistically, Women Love Pragmatically: https://youtu.be/x9r-jlOQBbMBriffault's Law: https://youtu.be/_aCRJhE7kdcThe Lonely Old Man: https://youtu.be/QXRysuGFFUgCarl From Black Label Logic #1: https://youtu.be/4nd5OuL_OTACarl From Black Label Logic #2: https://youtu.be/8hg52VN6nuAVideo Editing w/Rian Stone: https://youtu.be/b1agSdW7SUw

Billy Graham- One of the MOST POWERFUL Videos You'll Ever Watch. Quentin L. Cook, D. Todd Christofferson. ACU Sunday Series.   Billy Graham | One of the MOST POWERFUL Videos You'll Ever Watch - Inspirational Video BILLY GRAHAM | The Speech That Will Change Your Life Forever - Inspirational & Motivational Video Faith Over Fear: Walking the Path of Peace | Elder Quentin L. Cook It's Not Too Late to Repent, But Don't Procrastinate | Elder D. Todd Christofferson Chior Song- Nearer, My God, to Thee. Take a look at the kind of young men Christianity produces- Watch this video at- https://youtu.be/PKsr49csFYk?si=Xp5PEQuSLcJGVnwx   Billy Graham | One of the MOST POWERFUL Videos You'll Ever Watch - Inspirational Video Watch this video at- https://youtu.be/zHPaFDRZMUo?si=rHuiBCPL17_FryUv ABOVE INSPIRATION 2.8M subscribers 4,129,453 views Jun 26, 2019 #encourage #God #Jesus God is unchanging today and forever. God's love is unchanging. He'll never love you any less than he does right now. God's plan of salvation will never change. It is solely through the sacrifice of Christ on the cross. Repentant sinners are saved by grace through faith. ✩ SUPPORT THE CHANNEL ✩ ✭ SHOP: https://aboveinspiration.myspreadshop... ✭ JOIN: https://youtube.com/aboveinspiration/... ✭ DONATE: https://bit.ly/2IS5rgs ✩ FOLLOW US ✩ ✭ FACEBOOK:   / aboveinspiration   ✭ INSTAGRAM:   / above_inspiration   ✭ TWITTER:   / above_inspire   ✭ WEBSITE: https://aboveinspiration.org ✭ TIKTOK:   / above__inspiration   Speaker: Billy Graham Music: Whitesand - Eternity    • Whitesand - Eternity (Epic Beautiful Drama...   Spotify - https://open.spotify.com/artist/3GXun... Bandcamp - https://whitesand.bandcamp.com/ Our focus is to inspire, motivate and encourage believers in their walk with God. #aboveinspiration #inspire #encourage #motivation #inspiration #Jesus #God   BILLY GRAHAM | The Speech That Will Change Your Life Forever - Inspirational & Motivational Video Watch this video at-  https://youtu.be/V6ujbmidGPY?si=b8emxA3i0kKlqSgN ABOVE INSPIRATION 2.8M subscribers 502,204 views Apr 20, 2020 #encourage #God #Jesus Jesus came to seek and save the lost. He came to rescue sinners. Jesus calls all who are weary and burdened to come to Him and find rest. We don't need to wait for the perfect time to approach Jesus. Come as you are, He is waiting for you! ✩ SUPPORT THE CHANNEL ✩ ✭ SHOP: https://aboveinspiration.myspreadshop... ✭ JOIN: https://youtube.com/aboveinspiration/... ✭ DONATE: https://bit.ly/2IS5rgs ✩ FOLLOW US ✩ ✭ FACEBOOK:   / aboveinspiration   ✭ INSTAGRAM:   / above_inspiration   ✭ TWITTER:   / above_inspire   ✭ WEBSITE: https://aboveinspiration.org ✭ TIKTOK:   / above__inspiration   Speaker: Billy Graham Music: Whitesand - Eternity    • Whitesand - Eternity (Epic Beautiful Drama...   Spotify - https://open.spotify.com/artist/3GXun... Bandcamp - https://whitesand.bandcamp.com/ Our focus is to inspire, motivate and encourage believers in their walk with God. #aboveinspiration #inspire #encourage #motivation #inspiration #Jesus #God   https://youtu.be/ggkRQbi6U4g?si=bbZ8p_COpGmK4aM4 Faith Over Fear: Walking the Path of Peace | Elder Quentin L. Cook The Church of Jesus Christ of Latter-day Saints 2.45M subscribers Subscribed 4K Share 81,634 views Jan 9, 2025 Why does God allow bad things to happen to good people? In the face of life's hardships, the promise remains: joy and peace await those who choose faith over fear and hope over despair. Jesus Christ's love offers strength to endure, healing for our wounds, and a path to rise above life's challenges with grace and courage. Through Him, every sorrow can be turned into purpose, and every trial into a step closer to eternal joy. "We do not know all the answers; however, we do know important principles that allow us to face trials, tribulation, and adversities with faith and confidence in a bright future that awaits each of us. "We can joyfully be peaceable followers of Christ." —Elder Quentin L. Cook (General Conference Oct. 2023) SUBSCRIBE to The Church of Jesus Christ of Latter-day Saints for the latest videos. Follow The Church of Jesus Christ of Latter-day Saints on Facebook: @churchofjesuschrist Twitter: @ch_jesuschrist Instagram: @ChurchOfJesusChrist Website: churchofjesuschrist.org   It's Not Too Late to Repent, But Don't Procrastinate | Elder D. Todd Christofferson Watch this video at- https://youtu.be/J5GKlJfQq3k?si=n4IT72wwYawmrOyq The Church of Jesus Christ of Latter-day Saints 2.45M subscribers 61,320 views Jan 19, 2025 Repentance is a gift made possible through the infinite sacrifice of Jesus Christ. It invites us to turn our hearts to Him, find forgiveness, and experience lasting joy. While it's never too late to embrace this sacred gift, the scriptures remind us not to delay. Each day offers an opportunity to make small course corrections, grow, and draw closer to our Savior. Let the love of Jesus Christ inspire you to repent daily—He is ready to welcome you with open arms. SUBSCRIBE to The Church of Jesus Christ of Latter-day Saints for the latest videos. Follow The Church of Jesus Christ of Latter-day Saints on Facebook: @churchofjesuschrist X: @ch_jesuschrist Instagram: @ChurchOfJesusChrist Website: churchofjesuschrist.org   Nearer, My God, to Thee Watch this video at- https://youtu.be/PKsr49csFYk?si=Xp5PEQuSLcJGVnwx The Church of Jesus Christ of Latter-day Saints 2.45M subscribers 12,975,888 views Apr 9, 2013 A priesthood choir from Young Single Adult stakes in Salt Lake sings "Nearer, My God, to Thee." Facebook:   / churchofjesuschrist   Twitter:   / ch_jesuschrist   Instagram:   / churchofjesuschrist   Website: ChurchOfJesusChrist.org   For over 10 ACU shows from our archives on the Atonement of Jesus Christ visit- https://acupodcast.podbean.com/?s=atonement   From ACU- For Come Follow Me lesson manual and materials visit- Come, Follow Me For Individuals and Families: New Testament 2023 https://www.churchofjesuschrist.org/study/manual/come-follow-me-for-individuals-and-families-new-testament-2023?lang=eng For a list of 100+ episodes of ACU Sunday Series visit- https://www.podbean.com/site/search/index?kdsowie31j4k1jlf913=85cb8104bdb182c048b714ad4385f9e82a3aeb49&v=ACU+Sunday+Series+ Note- Click on “100 Episodes Found” in upper right corner.   For many different Podcasts based on the ‘Come Follow Me' program visit- https://www.youtube.com/results?search_query=come+follow+me+   Subscribe to The Church of Jesus Christ of Latter-day Saints for the latest videos: http://bit.ly/1M0iPwY Facebook: https://www.facebook.com/churchofjesu... Twitter: @Ch_JesusChrist Instagram: https://www.instagram.com/ChurchOfJes... Website: ChurchOfJesusChrist.org The Church of Jesus Christ of Latter-day Saints   BYUEducationWeek Get a Free Book of Mormon | ComeUntoChrist Church of Jesus Christ https://www.churchofjesuschrist.org › requests › free-...   The Book of Mormon brings you closer to Jesus. Click to download a free digital copy of the Book of Mormon and learn about it with online missionaries.   -------------------------------------------------------------------------- For the Strength of Youth To help you find the Way and to help you make Christ's doctrine the guiding influence in your life, The Church of Jesus Christ of Latter-day Saints has prepared a new resource, a revised version of For the Strength of Youth.   For over 50 years, For the Strength of Youth has been a guide for generations of Latter-day Saint youth. I always keep a copy in my pocket, and I share it with people who are curious about our standards. It has been updated and refreshed to better cope with the challenges and temptations of our day. The new version of For the Strength of Youth is available online in 50 different languages and will also be available in print. It will be a significant help for making choices in your life. Please embrace it as your own and share it with your friends. This new version of For the Strength of Youth is subtitled A Guide for Making Choices. To be very clear, the best guide you can possibly have for making choices is Jesus Christ. Jesus Christ is the strength of youth. So the purpose of For the Strength of Youth is to point you to Him. It teaches you eternal truths of His restored gospel—truths about who you are, who He is, and what you can accomplish with His strength. It teaches you how to make righteous choices based on those eternal truths.13 It's also important to know what For the Strength of Youth does not do. It doesn't make decisions for you. It doesn't give you a “yes” or “no” about every choice you might ever face. For the Strength of Youth focuses on the foundation for your choices. It focuses on values, principles, and doctrine instead of every specific behavior. The Lord, through His prophets, has always been guiding us in that direction. He is pleading with us to “increase [our] spiritual capacity to receive revelation.”14 He is inviting us to “hear Him.”15 He is calling us to follow Him in higher and holier ways.16 And we are learning in a similar way every week in Come, Follow Me.   American Conservative University Podcast (ACU) is not an official representative for The Church of Jesus Christ of Latter-Day Saints. All opinions, selections and commentary are solely those of ACU.  We post a variety of selections from various Christian denominations.   ACU Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For The Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless. --------------------------------------------------------  

If you're curious about private equity but tired of all the jargon, in this episode, we break it all the way down—what private equity is, how it works, who it helps, and who it hurts. Whether you're building a business or just trying to understand the headlines, this is the clear, honest explanation you've been looking for.

It's summer festival season, and there's a lot to choose from! TikTok's Queen of SLC Kendall Rodriguez and host Ali Vallarta winnow it down to four events you shouldn't miss, from strawberries to extreme sports. Plus, tips and tricks to save money and make the most of festival going. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Utah Arts Festival Canyon View Credit Union Red Butte Garden Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiff and Britt dive into the nitty-gritty details of turning all that CE energy you have into an implementable system in your practice. They give insight on establishing a point person, training the team, identifying patients, and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:01) Hello, Dental A Team listeners. Thank you for being back here with me and I have Miss Brittany Stone. What is it? No BS Brit. Miss BS Brit. I don't remember what Carrie calls you. This is one of them, right? One of them. But also soon to be Grand Canyon champion. If you didn't listen to our case acceptance one, go listen and hopefully soon we will have some results from Brit killing it. Yeah, you will be a survivor.   Britt (00:10) What fun of them!   Winner survivor. One of the two. At least one.   The Dental A Team (00:29) but then I wanna know how much you sleep on Saturday when you're done. So that'll be the big question. Exactly, yeah, how long does it take for you to get back on the bike once you're done? But thank you for being here with us today, Britt. I think we've gotten, I love podcasting with you, your hygiene brain, like Dana's hygiene brain, you guys just kind of come at it from a different angle. I know the rest of us all have dental assisting backgrounds and.   Britt (00:32) Yeah, like that. I if I can reach my legs or not.   The Dental A Team (00:55) you know, hygiene assisting, but that hygienist brain just shares a different section. ⁓ And I think you do really well relating with the doctors and kind of that support team space like we spoke to on the case acceptance one. So I'm excited for today, Brett. Thank you for being here. ⁓ You've got the Grand Canyon, but like, gosh, what else is what else is new and exciting? You just went to one of our favorite Mexican restaurants not too long ago. So that's true.   Britt (01:21) conferences, I went to PNDC, that   was a good time. Luckily it was gorgeous weather there. mean, podcasting today is special. I wear my tooth earrings for us today since we're podcasting, know, just lots of fun things.   The Dental A Team (01:35) Getting a little fancy. I like it. And you guys, so you just went to that conference, you went to the Arizona Dental Convention that was in March, right? I think that one's always March for like the last, I don't know, 50 years. It's always been in March. ⁓ And then you just went to the other one and then you're heading out again in a couple weeks to dentist advisors. Yeah.   Britt (01:55) Yeah, Dentist Money Summit   is by Dentist Advisors, which will be in gorgeous Park City, Utah. So, you know, it's a rough life over here.   The Dental A Team (02:01) Yeah, I   know, right? And actually it's perfect timing because they, I think we've all like our, our seasons were a little bit off this year. So we are barely getting hot, which normally we're at like 110 already, um, which has been fantastic in Arizona, but that meant that Nevada and, um, Salt Lake area, both Reno and Salt Lake area have had snow longer. So I think you're going to hit Salt Lake for Dentist Money Summit right as the like peak.   summer season starts. So you're gonna get some beautiful weather and I'm a little jealous. I will be in California or something like that. But anyways, somewhere.   Britt (02:36) somewhere else. It'll be great.   And my second, my nephew, second of my nieces and nephews graduate. So I won't go to graduation, but I'll get to go. I'm like, I'll be coming like a couple weeks later to see you. So I'll go get to see them while I'm up there too.   The Dental A Team (02:50) Okay.   Okay, good, good. I was like, wait a second, how do we get you there? That's good.   Britt (02:55) I'm not fighting the crowd up there for graduation,   which he's like, mom, everybody graduates. I'm like, no, it's still a big deal. We'll just celebrate when I come see you on my own instead of along with everybody else.   The Dental A Team (03:06) gosh,   that's funny. I was just talking over the weekend, we had a graduation party that we had to drop in on yesterday. So was like, gosh, I'm gonna have to, which is, I don't like thinking about it, but I have to start thinking about it that Brody's in a year. So was like, Aaron's like, is he gonna want a party? And he, said, no, he's gonna be the kid that's like, everybody graduates. It's fine. Like it's no big deal. But it is a big deal. same, Exactly.   Britt (03:26) But they still want it, even though you know it, even though they're like, they're   disappointed, it's like, oh, come on. But like, they want it.   The Dental A Team (03:33) Exactly. It's like my birthday where I was like, it's fine. Like just a dinner, but like, had they not done a big deal for my 40th, I probably would have, you know, been in shambles. So when it comes, he's surely going to want it, but graduation season is upon us and it's wild that we are in the space of life that we're experiencing it with them. think that's crazy. And anyways, you've got some fun travels. if you guys aren't heading CE events, make sure that you do and make sure that you check out.   a lot of RCE events. So if you're a listener, if you're a client, whatever, you're a listener and a client, like whatever you guys want, we have, what is it? Every third Wednesday, we have a CE webinar. We've got a really cool webinar coming up in August that we do. ⁓ Every year the content shifts and changes, but.   Britt (04:20) to like check out our Instagram if you don't follow us. If I'm there, come find me. Let me know, message us. I got at PNUC to see a few clients which is really fun. It's always nice when we get to meet up in person. So, whether you're a client or just a listener, come find me.   The Dental A Team (04:22) Yeah.   Yeah.   Yeah,   especially in Brits position because you have a handful of your own clients, but you oversee a lot of the company. So you know all of the client names, but you don't get to see them and meet them. So I know I have a few clients that are asking if I was going to be there and I'm not. I was like, you got to go find, seek out Brit, like go meet Brit. So definitely, definitely follow the Instagram, make sure that you reach out to Brit.   If you're there, look for her, say hello, take a little picture with her, and then make sure you're hitting those CEs and make sure you're hitting all the free ones, you guys. We put out a ton of free CE and why not? Because I know you need to stack those hygienists and doctors. You guys need to stack those CE credits. So do it for free wherever you can. And then, like I tell one of my prized clients, set up a CE bucket so that you're saving money for the CE that's not free. And on that note...   I think, ⁓ we were actually just talking and I think it's funny because I do think this was like super high thing and right now it's like, I think it's kind of stabilized. It's not quite as sought after as heavily as it was, but for the clients that are doing it or still trying to implement it, there are still some really great CE avenues out there. Today we wanted to talk a little bit on the sleep apnea avenue, systems wise, not to sleep apnea. That's not our genre. You can go take CE for that, Britt can probably tell you a ton.   medically, but you know, that's not our genre, but our genre, our space, our niche is the systems behind it. And so on the note of CE and implementing, do think even if you're not doing sleep apnea, or you're not considering sleep apnea, a lot of what we talk about today is copy pasteable, like systems are systems, you guys, and we we overcomplicate it in life. And what we say for one thing can easily be duplicated and slightly altered for something else. So if there's CE that you're doing, which doctors we love you.   so much. And when you go to CE, you come back just like ecstatic. And if you didn't take team with you, you're the only one. And it's so hard sometimes to get that generating. Typically, it's that there's not, it's just all a fun idea. There's not a really good system behind it to get that momentum. So taking these systems, even what we talked about for sleep apnea, whatever CE you do, apply it to that. And like you said with the sleep apnea, if they're not taking team members, like it can be really hard to implement. And that's a space too.   if you can bring team members to any of that CE or sign them up for the webinar and get them included in it, I think that's a great space too. anyhow, sleep apnea side and system side, Britt, you've worked out the hygienist. So I know that this is some of the stuff like the questionnaire style and that stuff. Like what do you see and what you've actually helped practices implement the systems for sleep apnea. So what do you see as?   Britt (07:10) Thank   The Dental A Team (07:24) the biggest ticket items of implementing sleep apnea or just CE style in general that is easy, that's duplicatable like that.   Britt (07:34) And I think sleep and my yo that's coming in pretty strong for a lot of people too. I think you can similar areas when it comes to looking to implement something successfully. I think that you would look for. So if you're doing one or the other, ⁓ number one, I think is making sure that our team knows what it is. Like Tiff said, doc, you can go to a CE and you get all excited and you understand all the things behind it to see all the dots connect and why this is so important.   because it is, but the team often is behind. So whenever you're looking to do something, you might just take a course as like an exploratory, right? And then you're like, no, this is something I really want to do. When you start to get into that phase of like, no, I really want to work on implementing this. I want you to look for things that are going to help train your team because your team is going to be needing to have 90 % of these conversations with patients and you're going to   Goal is for you not to have all of the conversations with all of the patients. The goal is for the team to be able to help support you, identify patients and start to educate patients and warm them up to the idea. Because just like for your team, it's kind of a newer thing or a different thing or something they don't know all the details about, it doesn't come easily to them. Patients even more so. So that's why our team needs to be really confident in knowing what it is, the reasons why, and being able to talk about it.   I think is number one place to start. Along with that, would say have someone call it your champion, call it your lead of that thing, whatever title you want to give them of someone who is going to be that person who is going to make sure the team has all the things. We educate the team on all the things and they're going to be the one to really ⁓ kind of take point on implementation and keeping this going and getting it to where it becomes a program that's ingrained within our practice.   we need someone to be that person. So from the get-go, education, someone who's gonna be a point person before we even start on implementing anything with our patients. So that would be my number one thing, Tiff, to start with is education and identify as someone who's gonna be the point person, because they're gonna start thinking of implementation, what are all the things we need in our practice to get this program going.   The Dental A Team (09:54) Yeah, and even like ortho, I have like the same I'm thinking the same thought process because anything that you're trying to grow that doesn't you don't put attention on isn't going to grow. So to your champion conversation there, whether it's sleep, my ortho implants, like anything that's not crowns, fillings, bridges, you know, and even I do have a lot of practices that even do it for crowns, whatever that champion making sure there's a   Britt (09:57) Hmm. Yeah.   The Dental A Team (10:22) a job description. And I love that you said the education piece because that I think even when I've seen practices implement the champion space, it's still the education piece falls back to the doctor. But putting that I think that's brilliant putting that on the champion of scheduling out the lunch and learns making sure that they're doing the role playing with the with the team and that they're having these meetings with the team on the education and the why behind it, so that they can take that information and   and tackle it with the patients. And then it made me think too, like KPI is their key performance indicator. So that champion is responsible for seeing, how many times, how many patients do we need to talk to about this to get our case acceptance where we want it or to get that many cases? I know like for ortho, we might do, we want five starts this month or 10 starts this month. So then you look at how many patients do we need to talk to about ortho in order to get.   that because your case acceptance might be like 25%. So you're doing the math for that. then, Brett, I'm thinking that champion is then responsible for collecting the data from the team on how many patients do we talk to, how many patients signed up, and kind of championing all of the results and then looking at how do I control and manipulate the results based on the education implementations, all of those pieces.   Britt (11:46) agreed and that's I think probably you Tiff right with clients. Like you said, the new thing, right? Name the new thing that we're doing within the office and you know, they want to do more of that thing and I'm like, alright, well, what's going on? Why aren't we even getting it presented to patients? What's happening? Well, we're just not talking about it, right? Like it really comes back to that. That's one of the biggest hurdles to get over is just talking about it and making sure patients know what it is.   The Dental A Team (12:05) Yeah.   Britt (12:16) what benefit it would be to them if they're a candidate, if this is something that they need. So that's why I say, make sure we've got that foundation first. And then we go into, okay, we've got a team more comfortable talking about it. How do we identify opportunities with patients? And then that's where we move into what kind of screening do we want for this specific treatment for sleep apnea? Then all right, what kind of screening do we wanna incorporate?   across the board. So it's not reliant on a human thinking, this one would be a candidate. Like, no, what are you screening to where we know when these things are checked or we get this answer to this question, they are someone then that we are going to talk to about a sleep appliance or sleep apnea, we're working on getting them tested, whatever it may be.   The Dental A Team (13:01) Yeah. And within that, asking those leading questions so that the patient starts thinking, because I think like back to, I think a lot of people do ortho. So back to ortho, you come in and you're hot and heavy. Like I got to get, I'm getting ortho cases and the patient has not had any like leading questions to make them start thinking that there's a problem or a solution needed for a problem. And then you come in and you're like, have you ever thought about ortho? And they're like, no, I haven't.   Right? Because we didn't make them think about ortho kind of the same. Like, do you, you know, ⁓ I hear you might be a snorer, right? Or just coming in and being like, Hey, you've got these weird scallops on your tongue and I think you might need this. And then we just go on this tangent of sleep apnea and they're like, I have no issue sleeping. But if we start asking those leading questions of, do you find yourself tired in the middle of the day? does your partner, you know, do you wake your partner up a lot? Do you toss and turn a lot?   night? Like, are you getting up to use the restroom a lot at night? Like different things that are preheating and leading into there might be something going on there, I think is a space that we kind of overlook sometimes. And we just jump into this is the solution. And it kind of gets lost in translation. And then right on to like layering on top of that, you've got your questionnaire, you've got your team, they're ready to go. You've got all of these pieces.   there, you know what your lead and lag measures are, then you set like identifying the patients, we're identifying the patients and then that layer, like it never stops, there's always the next layer. And that next layer is okay, if we can identify the patients, now we get to track and see, are we getting those patients? So then we say, okay, well, most of my patient base is 18 to 26 years old.   might not be getting like that might not be the patient base you need for sleep apnea or for implants or whatever it is that you want to specialize in. then you've got to look and see, do I need to determine something different in my patient avatar to fit what I'm trying to implement what I'm trying to get because there's only so much you can do with the patients that you're getting in. So it just like keeps layering but comes down to I love like step one it feels like Brit from what you're saying is   Find that champion and make sure that champion is thoroughly educated in what their job is and what the procedure is so then they can, step two, help you to train the team, get the team on board, figure out the why. Step three, find the patients. Step four, how do we get more of those patients?   Britt (15:42) Yeah, which I think then plays into marketing, right? Marketing at the end of the day is the number of times of exposure. So, right, when it comes down to it, then what are we putting out there? What do we have around our office? What, even if it's peripherally, are our patients seeing to know that this is a thing and that it exists? Because then it won't be as much of a surprise to them when we have a conversation or they're like, well, why aren't you know, I don't even know what that is. They at least, oh, I've seen XYZ about that.   thing in your office or on the TV out in the waiting room, whatever it may be, to start warming them up to it as well. And then depending on how much you want to grow that and be known for that thing, mean, Tiff is the marketing queen. Then there's like a lot more marketing that goes behind it.   The Dental A Team (16:29) Yeah, I do love marketing. don't know why, but I really do. ⁓ But you're making me think of, because it's subliminal. I think that's why I love it. Because it's like, what can I do to make someone think this way, right? Like I love, I love the way the brain works. I love communication. That's why. So I'm thinking as you're speaking to that, like you're saying like have it off to the side and have it on a TV like 100 % because most of the time we're just being again, preheated.   to the possibility of needing something. So if you think of like a Doritos commercial, right? Like they don't just in the beginning come out with the, like they're not like Doritos, right? It's like, hey, we're grabbing some Doritos out of a chip bowl and all of the like tortilla chips, the unnamed tortilla chips over there is full, but the Doritos are like empty, but we're having conversation, we're having fun, we're in a party because now you're thinking about Doritos associated to fun. So that's how marketing works. It's like little snippets of   this thing and how it's going to benefit your life. Not just like, hey, have some Doritos. Because if somebody came by and they're like, hey, Doritos are amazing, have Doritos. They're just, they're so tasty, you're gonna love them. You're like, I'm okay actually, like, I don't need a Dorito, right? But if they're like, hey, like, let's have fun, let's have a party, let's get people talking, it's gonna be so amazing and you can have these Doritos over here that's gonna, everybody's gonna stand around the bowl and they're gonna socialize.   then you're like, yeah, let me try these Doritos. So it's kind of that same thing. Like how is this thing, this sleep apnea, this ortho, this Botox, these injectors, the fillables, how is this going to benefit the patient's life and speak to the benefits and the problem, not the solution? Because being like, Botox, Botox, Botox, Botox, right? Like Botox is cool, but like why do I want Botox? Because I wanna look 30 when I'm 45.   That's why I Botox. And when do I need to start? When I'm 28. Like, how do we get this subliminal messaging into different aspects of our practice and our speaking? And then what it also does is gets your team speaking that language too, because they're constantly seeing it. So they're constantly being reminded. And as you guys are checking on...   Britt (18:23) Perfect.   The Dental A Team (18:44) KPI is and how is it working and how is it growing? We're constantly coming back to this space that you're trying to implement and grow. Caveat of one at a time. Botox and color is fine. Sleep apnea.   Britt (18:56) I was thinking the same exact thing.   The Dental A Team (19:01) you can't come home and be like we're doing sleep apnea we're gonna ramp up our ortho and guess what guys I need five more implants and it's like I don't know which one to focus on so one major change at a time and let it sit let it ruminate and see how it goes I like six months at least for like a big implementation like that ⁓ but   Britt (19:22) Be   good at that thing, right? I think that's when we do too much at once. You and your team, right? And the bigger the team, the more people you're trying to move. You're not gonna get good at it. And then let's be honest, if I'm not good at it, I'm not gonna do it as much. Let's just welcome to human nature again. Like it's a harder thing to do. It takes more effort. But if we focus on one and that one thing we get really good at and it becomes really easy, then that will stick and then we can move on to the next thing.   The Dental A Team (19:52) Yep. Yep. And always come back again to everything else too, because I've had clients that I've done, you know, let's focus in on implants. we're getting we're talking about it this many times, we're getting this many, we're looking for this many, you know, whatever all the pieces so   we're speaking to implants, we get really good at that. And they're like, cool, like, I want to do more ortho. It's like, okay, well, now we're laying on ortho. But then they're like, hey, wait, I haven't done an implant. I'm like, well, why? Because you lost focus on the implants, because you're so focused on the ortho. So you've got to just layer it in there and be like, on top of like being good at this, we also need to become good at this. So don't lose sight of it or stop tracking the one because you layered on something else, you literally just layering another level to it. And now you're doing both because   honestly, just those two, right? Implants and ortho go hand in hand, you know, do ortho before you place the implants or do ortho so that you can place an implant because the space is too small. Like how are you, how can your team help layer those together and support you in getting those things done? And firstly, Baphne, it's exactly the same. How can your team support you in getting it done? Because you've got what? 1500 to 3000 patients. You've got a team of five to   25 30 you cannot do it all you've got to have at least one champion who is helping you and when you do have those spaces to Britt's point of not doing too many and losing sight if you have a champion of each your phone you they are focused on that thing and so they're ensuring their thing their needle is moving so you've got your   champion of sleep apnea that's like, hey guys, nope, we lost focus, don't forget. And you got your champion of ortho that's like, cool, I've got my metrics over here and making sure that those are staying in line.   Britt (21:41) And I think once you start doing some cases, especially things where there's more of a knowledge gap, even in Visalign, right? Make sure you're getting results. So like you're getting testimonials, you're getting pictures at the end. Whenever there's a big investment, people want to know like what that means for them. Like what can that be for me? And so that's where   Having something to look at to see before and after and having testimonials for people goes a long ways, especially on things where there's more of a knowledge gap like sleep apnea. Because those patients are gonna really highlight what is important to them, which then is gonna be most likely what's important to all of your people that are in their same seat.   The Dental A Team (22:22) Yeah, I love it. love it. one, step one, figure out what you're going to do. If it's sleep apnea, it's sleep apnea. One thing, choose the one that you're gonna focus on right now. Step two, figure out what your champion's position looks like or lead or whatever you wanna call it. Quarterback, I don't care what you call it. That position, what's that job description? What are the metrics? Like what does that person need to do? So step one, figure out what you're gonna do. Step two, find your champion.   Britt (22:26) One thing, one thing.   The Dental A Team (22:52) figure out what that champion's gonna do. Step three, train your team. Step four, do the thing and track the results every time. I think really easy duplicatable systems that we tagged here as like Sleepapnea, Myo, whatever you wanna focus it on, but literally this system can be duplicated for any major change you're trying to make in procedures within your practice. And then I think the last layer is   within your metrics, watch your marketing and figure out what needs to shift and change there. Brit, brilliant. Brilliant Brit. That's the one. Brilliant Brit. Brilliant Brit.   Britt (23:27) That's the one I like   more. That's the better one.   The Dental A Team (23:32) one   I'm gonna use. Brilliant Brit. ⁓ thank you or brainy Brit right but anyways thank you ⁓ for being here with me today for doing this. I knew ⁓ with the implementations you've done before with Sleep Apnea and Mayo you've worked with the you've worked with that before so I knew that you would have some great ideas so thank you so much for being here. I can't wait to hear from you on Saturday that you survived the Grand Canyon Rim to Rim happily and you're still smiling and you're just sleeping.   Britt (24:02) Maybe I'll stream my before and after. We'll see. Maybe even with Dental A Team. We'll see. It depends on how bad it is afterwards.   The Dental A Team (24:08) Yeah.   Oh my gosh, that's fair. Yeah, that's fair. You can at least share with me and then we can decide. everyone, go find your thing. What's your one thing right now? What are you going to put? This is something I've been living by. You guys, we can talk about the book. can Hello@TheDentalATeam.com and ask me for it. But what are you putting a 10x effort into? What's your 10x problem that you're putting 10x effort into? Choose that thing. Focus there. Go do it. Duplicate.   create a system that can be duplicated and have so much fun doing it. Again, if you need help with it, you have questions, you want recommendations, Hello@TheDentalATeam.com. We are all here to help. We all help answer those questions. So reach out and as always drop us a five star review below. We love to hear that this was implementable for you, that it was helpful and any ideas you guys have for future ones, we're always open to those. So Britt, thank you for being here. Listeners, thank you for being here and we'll catch you next time.

From chains to Father's Day ideas, it's our food news roundup! Hey Salt Lake newsletter editor Terina Ria and host Ali Vallarta deconstruct Salt Lake's obsession with fast food chains, make recommendations for dad's weekend, and reveal a new foodie paradise. For more hidden gems, check out our collab with Salt Lake Sideways. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. If you enjoyed the interview with Brooklynn Kohler, the Director of Alice by Heart, learn more here. Learn more about the sponsors of this episode: The Shop Utah Arts Festival Canyon View Credit Union Red Butte Garden Cozy Earth - Go to cozyearth.com and use code COZYSALTLAKE for 40% off all men's apparel and more Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit: https://www.ysguys.comOn this week's Y's Guys livestream, with Brian Logan filling in for Dave McCann, the show kicks off with major headlines in BYU sports. The top story: Kevin Young's contract extension, locking in BYU's head coach “for the foreseeable future,” following his Sweet 16 debut season. The Phoenix Suns were reportedly interested in bringing him back to the NBA, but BYU acted swiftly. On the personal side, the Youngs are also expecting their fourth child this fall—a baby girl. The show also reacts to the House v. NCAA settlement, which paves the way for direct school payments to athletes starting this summer.Dave checks in live from the Deseret News High School Sports Awards, where he's emceeing and Travis Hansen is the keynote speaker. Meanwhile, BYU Football summer workouts are underway, and the crew highlights ESPN's Football Power Index projections: 8 wins expected, 29th national ranking, and a 12.6% chance to reach the College Football Playoff. They also preview key games this fall and break down the upcoming bowl season schedule—including a potential Big 12 appearance in the Alamo or Citrus Bowl.Special guest Andrew Gentry, a 6'7", 327-pound transfer from Michigan, joins the show to talk about his road to Provo. Gentry reflects on his time under Jim Harbaugh, why he ultimately chose BYU, and what it was like getting recruited while serving a mission in Argentina. From blocking in the national championship win over Washington to preparing for the BYU–Utah showdown on October 18, Gentry brings a championship pedigree to the Cougars' O-line.The show wraps with basketball updates, including BYU vs. Clemson at Madison Square Garden in the Jimmy V Classic and a rematch with Wisconsin in Salt Lake. Dick Vitale ranks BYU No. 7, and Egor Demin remains a possible NBA first-round pick. There's also news from Track & Field, Women's Volleyball, Soccer, and a spotlight on Jane Hedengren, who just broke a national mile record. The “On This Day” trivia features Secretariat, Donald Duck, and Cyndi Lauper, and the team congratulates Utah Valley University on joining the Big West Conference in 2026. Hosted on Acast. See acast.com/privacy for more information.

What policies should be in place to get Salt Lake City to 100% on the Human Rights Campaign's Municipal Equality Index? Salt Lake City Council Chair Chris Wharton joins host Ali Vallarta to talk about where there is room for improvement. Interested in learning more? Find out how queer Salt Lake really is.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members-only events, and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Utah Arts Festival Canyon View Credit Union Red Butte Garden Learn more about your ad choices. Visit megaphone.fm/adchoices

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Vicke Annette Smock was a 25 year old from Salt Lake City, UT. She had 2 daughters and was married a few times. Some time in late 1984 or early 1985, Vickie's father dropped her and an unnamed man off at the bus station in Salt Lake. The two were headed to Nevada. She was never seen again. Facebook: https://www.facebook.com/groups/1572899363005619 Charley Project: https://charleyproject.org/case/vickie-annette-smock NAMUS: https://www.namus.gov/MissingPersons/Case#/34617?nav If you have any information concerning the disappearance of Vickie Smock, please contact the Salt Lake City Police Department at (801) 799-3454. Join this channel to get access to perks: https://www.youtube.com/channel/UCz4bh2ppqACeF7BdKw_93eA/join --Unfound plays on Spotify, iTunes, Stitcher, Instagram, Twitter, Podbean, Deezer, Google Play and many other podcast platforms. --on Monday nights at 9pm ET, please join us on the Unfound Podcast Channel for the Unfound Live Show. All of you can talk with me and I can answer your questions. --Contribute to Unfound at Patreon.com/unfoundpodcast. You can also contribute at Paypal: paypal.me/unfoundpodcast --email address: unfoundpodcast@gmail.com --the website: https://theunfoundpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Holy hot hits...Mike is back with another absolute banger and it almost brought a tear to our eye. In other hot hits, we answered some hard-hitting questions including the dumbest thing to happen on ice, worst parts about the BLPA, and building our dream team. We talk all things Salt Lake, upcoming France & Italy DEX, and watched a video of a squirrel falling onto the ice during a game (it's ok!). Thanks for being here!!! Especially you, Mike!  Come skate with us: https://blpa.com/ Merch: https://beerleagueplayers.com/    Send us your beer league drama: nick@blpa.com or jillian@blpa.com

Utah Gov. Spencer Cox wants 35,000 new starter homes; could some of them be condos? Host Ali Vallarta and executive producer Emily Means give the latest update on the housing market. Plus, "Mountainhead" movie hilarity, and shoutouts.Resources and references: ‘We desperately need to do more': Utah Gov. Cox convenes mayors to urge more action on housing [Utah News Dispatch] Where Condos Fit in Salt Lake's Housing Crisis [City Cast Salt Lake] The ‘Mountainhead' House [Realtor.com] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Utah Arts Festival Salt Lake Sewciety Red Butte Garden West Valley Arts Cozy Earth - Go to cozyearth.com and use code COZYSALTLAKE for 40% off all men's apparel and more Workshopslc.com - use code CITYCAST for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been five years since Salt Lakers hit the streets to protest police violence, and footage of a recent SLCPD shooting was released just this week. Host Ali Vallarta, executive producer Emily Means, and UVU Center for Social Impact director Cassie Bingham break down the short and long-term changes since summer 2020. Plus, we rate the city's latest tourist attraction, great boba, and the new HBO movie filmed in Park City. Resources and references: 5 years after George Floyd protests, Salt Lake police reform faces headwinds [KUER] Reimagine Safety [Washington Post] SLC's new "hop on, hop off" bus tour Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC. Workshopslc.com - use code CITYCAST for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

We start off with Frank Crist presents, They're Fine, Just Fine and then Kerry gives us the latest Geek News. After that, we award the Boner of the Day and we want to hear your roommate stories with another X Poll. Then, we challenge a listener to Beat Gina, plus Robert Gehrke joins us with a Salt Lake update. And as always, we finish out with Boner Recap and news!

June is the official start of summer in Salt Lake City, and things are heating up. Host Ali Vallarta, producer Ivana Martinez, and Hey Salt Lake newsletter editor Terina Ria bring you a guide to what to expect and how to make the most of this month, from flower markets to frozen treats to a can't-miss skyline tour. Plus, if you're looking for ways to use your new state parks pass, don't miss our episode on alternatives to Utah's national parks. If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  For even more tips on how to make the most of June in Salt Lake, check out Hey Salt Lake's take on what to do this month.  City Cast Salt Lake is made possible by our awesome sponsor, the Utah Arts Festival. We're also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm. Learn more about your ad choices. Visit megaphone.fm/adchoices