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Wolf and Luke discuss if they still want Mikal Bridges back on the Phoenix Suns and SunDevilSource publisher Chris Karpman joins the show.

Wolf and Luke discuss if the Phoenix Suns could beat any of the top teams in the western conference in a playoff series and predict the NFL wildcard weekend matchups.

Wolf and Luke discuss if the Arizona Cardinals are interviewing the right guys to be their head coach and Phoenix Suns broadcaster Kevin Ray joins the show.

Wolf and Luke discuss if the Phoenix Suns are a top 10 team in the NBA and react to the Miami Dolphins firing Mike McDaniel.

Wolf and Luke discuss who could get to the Super Bowl and 15-year NFL veteran Lorenzo Alexander joins the show.

Wolf and Luke discuss if the Phoenix Suns need to make any trades before the trade deadline and who the best candidates are for the Arizona Cardinals' head coaching job.  

Wolf and Luke discuss if a future Arizona Cardinal is playing in the semi-final of the College Football Playoff and how impressive it is that the Phoenix Suns keep winning games that they are supposed to win.

Wolf and Luke discuss how much Jonathan Gannon left his mark on the Arizona Cardinals franchise and tell you who they are watching in the Phoenix Suns' matchup against the Memphis Grizzlies.  

Wolf and Luke talk to Phoenix Suns broadcaster Kevin Ray and 2-time Super Bowl champion Max Starks joins the show.  

It's been a while since the Seahawks hosted a playoff game with fans in the stands. We discuss the excitement over that and some of the games this weekend. Then, we dig into the Sam Darnold conversation and what some of the national media narrative around him is after clinching the division. Plus, we discuss whether a comfy mattress or pillow is more important when sleeping away from home, if it's acceptable to order diet coke for breakfast, and more in Answer the Quesiton Jerk.    

It's been a while since the Seahawks hosted a playoff game with fans in the stands. We discuss the excitement over that and some of the games this weekend. Then, we dig into the Sam Darnold conversation and what some of the national media narrative around him is after clinching the division. Plus, we discuss whether a comfy mattress or pillow is more important when sleeping away from home, if it's acceptable to order diet coke for breakfast, and more in Answer the Quesiton Jerk.    

Sean McDonough joins Wolf and Luke to discuss how the college football playoff has looked so far, what game is going to be the most competitive game of the semi-finals, and what he thinks about Fernando Mendoza.

Wolf and Luke discuss what the Arizona Cardinals should do with the third overall pick in the 2026 NFL draft and what Arizona State football has done so far in the offseason.

Wolf and Luke discuss if Kyler Murray could stay with the Arizona Cardinals in 2026 and ESPN play-by-play announcer Sean McDonough joins the show.

Aitor Zabalgogeazkoa, coordinador de emergencias de @MSF_Espana, habla de la destrucción que asola Gaza desde el inicio de la guerra. 

Cody Simon discusses where he has improved during his rookie season, the difference between college football and the NFL and the respect Budda Baker has across the NFL.    

Natalie Brand on President Trump's health and pulling National Guard troops from US cities-LIVE // Charlie Commentary on what he hopes to see lawmakers tackle in the new legislative session-LIVE // Michael Wallace on the swearing in of New York City Mayor Zohran Mamdani-LIVE // The Mike Macdonald Preview: Preparing for Saturday's regular season finale //  Frank Lenzi on a longtime tennis reporter who loves the Seahawks // Paul Holden with a weekend planner

Chris Sullivan with a Chokepoint: Resolutions he hopes drivers take in 2026-LIVE  // Retired Lt. General Richard Newton on US drone strikes in Venezuela and threats against Iran-LIVE // Charlie Commentary on entering the new year with hope-LIVE //  Scott Sistek with a look at the weather heading into January-LIVE // Chris Sullivan with a Chokepoint: Resolutions he hopes drivers take in 2026 + Texters thoughts-LIVE 

Luke and Jody Jackson discuss if Collin Gillespie can win the Most Improved Player award and Arizona Cardinals legend Patrick Peterson joins the show.  

Luke and Jody Jackson react to the Phoenix Suns beating the Washington Wizards and Arizona State safety Jordan Simone joins the show.

Luke and Jody Jackson discuss how they feel about Marvin Harrison Jr. after this season and what their New Year's resolutions are for the Phoenix Suns and Arizona State football.

Luke and Jody Jackson discuss if this is who Dillon Brooks is and 2-time Super Bowl champion Max Starks joins the show.  

  In the flurry of bills, amendments, repeals, and other movements in the legislature. Who knows what is actually a law right now and what was just an idea? Greg and Holly go over what laws will go into effect when the clock hits midnight tomorrow night. 

  Deseret News political reporter Brigham Tomco joins the show to discuss the top political stories from 2025 and how they shaped the current state of Utah politics.

  As Heidi Hammond prepares to take her seat as Grantsville mayor, she also prepares to leave her seat on the city council, leaving a space for prospective councilors. Now, the city of Grantsville is calling upon its citizens to take up the mantle of local politics. Greg and Holly discuss how people can get involved, as well as today's fun facts!     

  KSL Investigative Journalist Matt Gephardt joins the show to discuss his best investigations of the year, as well as what people need to do to keep themselves safe from scams.

  We have covered local political and health stories with our previous guests; it's only natural that we would reach out to Cami Mondeaux from the Deseret News to discuss the biggest stories nationwide. She joined Greg and Holly to discuss the news. 

  Deseret News Reporter Lois Collins is one of the top health reporters in Utah. This year, she has been highlighting important stories and topics for Utahns to know concerning the health of Americans. Greg and Holly discuss her top stories of the year. 

  A YouTube video has sparked a joint investigation into childcare centers in Michigan to root out fraud. There are claims from the YouTuber and Republican politicians accusing the state of Minnesota of cooperating in a widespread scheme to redirect billions to Somali childcare centers. Greg and Holly go into the details of the case. 

  Utah State officials are preparing for a particularly bad flu season here as this particular strain of the flu hit hard and early. We bring on Dr. Leisha Nolen, state epidemiologist, to discuss what we can expect from the coming flu season and how we can be prepared. 

Rob Bishop is a name familiar to many Utahns, and he's going to become a household name once again as he threw his hat into the ring to join the Utah legislature. Greg and Holly speak with Former Utah Representative Rob Bishop to discuss his return to politics. 

New Year Resolutions/Creepy cameras // AGREE TO DISAGREE: Is Seattle a top tier New Year's destination? // WE HEAR YOU! and WORDS TO LIVE BY

GUEST: Jon Scholes, Downtown Seattle Association, on the state of downtown // Why do we celebrate chain restaurants more than local? // SCENARIOS

URSULA'S TOP STORIES: LUKE DUCEY- The Rise of Meth/ What's Next for the Seahawks? // What did you do in 2025 that 2026 will thank you for? // The Creation of Flex Fresh Fridays! 

Luke and Jody Jackson react to the Arizona Cardinals' loss to the Cincinnati Bengals and the Phoenix Suns beating the New Orleans Pelicans.

Luke and Jody Jackson discuss how Trey McBride can be so productive in an offense that is struggling so much and Phoenix Suns broadcaster Kevin Ray joins the show.  

Luke and Kevin Zimmerman discuss what the Arizona Cardinals should do with their first round pick in the NFL draft and if the Phoenix Suns can realistacally finish the season with the number 6 seed in the western conference.

Luke and Jody Jackson discuss if Mark Williams should have been suspended for his altercation with Jose Alvarado and Arizona Cardinals sideline reporter Paul Calvisi joins the show.  

  Holly and Greg are joined by Utah Criminal Deputy Attorney Stewart Young, who heads up the Internet Crimes Against Children (ICAC) task force. He explains what they're looking for, how they stop it, and how to keep your kids safe.  

  Senator Todd Weiler joined Holly and Greg to discuss the latest ruling by Judge Diana Gibson that declared this case is "far from over." Weiler talks to Greg and Holly about his feelings on the case and what he believes is next. 

  President of the Quorum of the 12 Apostles Jeffrey R. Holland passed away in the early hours of Saturday morning. Holly and Greg are joined by Deseret News Editor Sarah Jane Weaver to discuss the life and legacy of President Holland. 

  2025 saw the loss of leaders in faith, entertainment, and politics. Holly and Greg discuss the legacies of those we lost this year.  

  Tyler Robinson, the man accused of killing Charlie Kirk, appeared in court today as his counsel made further requests in an attempt to limit media access to his trial. Greg offers his expert legal opinion as he and Holly break down the case.

  Deseret News Opinion Editor Jay Evensen joined the show to reflect on 2025 and the news it brought with it. From the tragic to the comic, locally and nationally, Jay Evensen talks about what shaped Utah's 2025. 

  Utahns may remember we had a historically wet October. The record rainfall hit 4.3 inches in just one day, just about a half inch over the previous record. But now, we have seen a historically dry December with nearly no snow to speak of in the Salt Lake Valley. Utah Division of Water Resources Drought Coordinator Laura Haskell joined Greg and Holly to tell them just what the situation is.  

  Continuing the theme of our year in review, Jason Swensen from the Deseret News joins us now to discuss the most important education stories of this year. Holly and Greg discuss the biggest education stories and how they affected the education system as a whole.  

  Utah head coach Kyle Whittingham announced his retirement from the team earlier this month, but just yesterday, he officially revealed that he has taken a position as head coach at the University of Michigan. KSL Reporter Tammy Kikuchi joins Greg and Holly to talk about this major shakeup in college football.  

  Holly shares stories of kindness and service and other fun facts. 

Luke and John Lund discuss if the Phoenix Suns should have drafted Derik Queen and why a Ketel Marte trade has not happened yet.  

Luke and John Lund discuss if Josh Sweat should be upset about not making the Pro Bowl and what the Arizona Cardinals should do if they fire Jonathan Gannon.