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The Winter Games are a construction fiasco

Lorenzo Alexander joins Wolf and Luke for The Lo Down to discuss if Sean McDermott could be the next head coach of the Arizona Cardinals and look ahead to the NFC and AFC championship games.

AI Chat Bots and Children: How Utah Lawmakers Want To Prevent Dangerous Interactions Rep. Celeste Maloy Elected As Leader of Congressional Western Caucus Proposal Seeks To End Utah's Version of Common Law Marriage TikTok Finalizes US Deal: What To Know Sundance Rise, Sundance Set 'Mercy' and Underrated Sci-Fi Films

All things Seahawks! / Rallies against ICE in Olympia / WA consider bill to end retail surveillance // Sweeping Amazon layoffs could hit // FLEX FRIDAY!!

Blue Friday Event / Tiktok finalizes American deal // Kid's aren't learning to spell anymore? // SCENARIOS!

Luke Duecy joins us to chat nerves ahead of the Seahawks match // AGREE TO DISAGREE: Is parallel productivity in? / Why do no musical artists come to Seattle? // WE HEAR YOU! and WORDS TO LIVE BY

Tech Talk-The tech it takes to bring you NFL football // Paul Holden sits down with Emiear Noon, composer of GameSymphonic // Charlie Commentary on how sports bring us together // Paul Holden's weekend planner // Mike McClanahan on the legislative update // Consumer Man Herb Weisbaum on why you should act fast on electronics // Gee Scott gets us ready for Game Day!

Funciona muy bien cuando está calientita.

Tiffany has doubts about her husband Marcus because he keeps sneaking off to the garage to work on projects, but every time she goes to check on him, he’s not doing anything but talking on the phone….Then the other day, she went to call him in for dinner and he was gone and so was his truck…Where did he sneak off to that day?

You know what “taco” stands for...

Police are now saying that the man who police say attacked a Church of Jesus Christ of Latter-day Saints meetinghouse in Michigan reportedly phoned in threats to other churches minutes before the deadly attack in Grand Blanc. Greg and Holly discuss the latest details.

We learned last week that the President of UVU, Astrid Tuminez is stepping down at the end of the semester. Holly had the opportunity to talk with her about her time and accomplishments at UVU as she embarks on her next journey. Amid the negative events

Topics we will cover on this episode of KSL's Inside Sources include: Too Much Tech? Exploring Where To Draw The Line With AI and Technology in Classrooms Can Physical Activity Lower Breast Cancer Risk? What New Research Shows The Top Issue Utahns Want Lawmakers To Address: Housing Affordability Police Reveal Threats Made Before Michigan Meetinghouse Attack

Second Arrest Made in SLC Funeral Shooting Day 3 of Utah's Legislative Session: Expanding Utah's Courts For Women, With Women: Career Development and Training Opportunities Utah’s Future: Water, Housing, and Education at a Crossroads ICE Memo Says Officers Can Enter Homes Without A Warrant Greenland, NATO, and a Global Ripple '75 Years — You’re Out': The Big Debate Over Mandatory Retirement in Federal Government Android vs iPhone: Lawmaker Wants Android to be Utah's Mobile Operating System

Breast cancer is being diagnosed in younger women more than in the past. There is new research that explores how physical activity may lower future breast cancer risk for girls. Adult women who are highly engaged in recreational physical activity have a roughly 20% reduction in breast cancer risk compared to less active women, according to reporting in the Deseret News. Lois Collins, with the Deseret News joins the show to explain the details.

It's day 2 of Utah's Legislative Session! Holly breaks down the top of mind issues on Capitol Hill today including budget cuts and cell phones in school.

Jesse Keller Taggart is accused of shooting Ken Dudley during a protest in 2020. Taggart faces attempted aggravated murder and assault charges. The defense had previously filed to dismiss the case, saying police had failed to collect complete evidence, but that motion was dismissed. The trial began this morning with jury selection. Greg breaks down what's happening.

Sen. Mike Lee has advocated for the public execution of the man accused,  but has not yet had a trial, in a fatal shooting of Charlie Kirk. Greg and Holly discuss.

Utah Chief Justice Matthew Durrant addressed the Utah Legislature with the State of The Judiciary. During his speech, the Chief Justice addressed legislative tensions in his State of the Judiciary address. Greg and Holly discuss what was brought up.

GUEST: Draze on his new song about the Seahawks // AGREE TO DISAGREE: Could you watch one Oscar nominated movie a week? // WE HEAR YOU! and WORDS TO LIVE BY

WHAT'S NEW AT 10: Tacoma police sergeant fired for sending nude photos to employees // San Juan County sticks with a four day work week

URSULA'S TOP STORIES: A "Jock Tax" might mean pro athletes pay taxes on gameday in WA/WA residents are forgoing health insurance // LUKE DUCEY- The Story of a Seattle Seahawks Superfan

King County Sheriff Patti Cole-Tindall on her vision for 2026 and how KC Deputies interact with ICE agents // Chris Sullivan with a Chokepoint: Looking at how much money the state is spending for road repairs after historic flooding in Washington // Ginny Burton on grappling with addiction and her book, "The Gabriel Plan"// Charlie Commentary on the Washington state budget proposal // Shauna Sowersby with a legislative update // Paul Queary with a legislative update // Gee Scott on Seattle in a Golden Sports Era

Max Starks joins Wolf and Luke for Maximum Football to discuss who could be the next Arizona Cardinals' head coach and who the Arizona Cardinals could draft with their third overall pick in the draft.

Stephanie recently found a couple things in her boyfriend Oliver’s condo that make her think that another woman has been coming over when she’s not around….First she found a woman’s hair clip that he claimed was his housekeepers’ and then she discovered one of his blanket’s smelled like perfume that wasn’t hers…Do all these signs point to Oliver having an affair?

The company’s been bought.  And like the vacuum, it sucks.

GUEST: Luke Ducey with the unsung heroes of the Seahawks // AGREE TO DISAGREE: Do we complain too much about traffic? // Snake yoga is now a thing // WE HEAR YOU! and WORDS TO LIVE BY

GUEST: MN State Senator Erin Maye Quade shares the stark truth about ICE invading your area // Gee & Ursula respond to MN Senator // SCENARIOS!

URSULA'S TOP STORIES: Seattle schools ICE scare // WA Democrats may keep our cash from the feds // A golden era of Seattle sports? // Is happy hour dying?

Kurt Volker on US push for Greenland and NATO // Rob McKenna on a case in the WA Supreme Court surrounding natural gas use in homes // Charlie Commentary updating the "boy in the tent" story // Scott MacFarlane on the DOJ subpoenas of Minnesota lawmakers // Jerry Cornfield with a legislative update // Gee Scott on how Jaxon Smith-Njigba is preparing for the NFC Championship Game

Jody Jackson joins Wolf and Luke to react to the college football National Championship game between the Miami Hurricanes and the Indiana Hoosiers and discuss the Arizona Diamondbacks trading for Nolan Arenado.

Rebecca’s boyfriend Jimmy is super allergic to cats, so he avoids them at all cost…But recently he keeps coming home with hives all over his back that he can’t explain…Rebecca says the two of them have been together for five years and he’s never been allergic to anything else, so she’s suspicious he’s hanging out at someone’s house who has a cat…But if that’s the case, why isn’t he being honest about it?

Expanding Utah Courts: A Conversation with Senator Chris Wilson Governor Spencer Cox Shares 2026 Legislative Priorities The Push to Limit Polygraph Use in Sexual Offense Cases Rethinking Tech in Utah Classrooms Addressing Homelessness in Utah: Policy, Pressure, and Possibility Bringing More Security to Public College Events Regulating Open Carry at Large Public Gatherings Holly and Greg's Take On The First Day of Utah's Legislative Session

More on ICE in Minnesota // AGREE TO DISAGREE: Men are sick wimps // WE HEAR YOU! and WORDS TO LIVE BY

GUEST: Chris Sullivan explains what's happening with WA's boomer ferry fleet // ICE in Minnesota arresting US citizens // Cringe trends in dining and hotels // SCENARIOS!

URSULA'S TOP STORIES: Hawks tickets hit $10,000 // Cities around WA could not legally remove homeless camps unless shelter is offered, if a new bill passes // A pot shop employee almost killed over $50 worth of weed // PC Sheriff Keith Swank is standing by his promise to rally thousands of residents against County government // WOULD YOU RATHER 

Charlie Harger and Manda Factor share their experience walking through Dr. Jose Rizal Park along Beacon Hill // Chris Sullivan with a Chokepoint: Looking at the revamp that the WSF system desperately needs // Leland Vittert on President Trump's first year in office and the push to control Greenland // Charlie Commentary on why teens need real discipline // Representative Mari Leavitt on the bills that she is sponsoring in the 2026 legislative session // David Fahrenthold on the President's first year in office and a push to control Greenland // Jake Goldstein-Street with a legislative update // Gee Scott on Zach Charbonnet's season ending injury

Barry Markson & Ian Schwartz share new research which indicates Americans bear 96% of U.S. tariff costs, with foreign exporters absorbing only 4% by lowering prices.

Trump's second term hits the one year mark. How are the voters reacting to this first year? ABC News Political Analyst Steve Roberts joins to recap his term so far.

Age verification bill is coming to WA / President Trump's EU Tariff Threat // AGREE TO DISAGREE: Do you have to work harder in your marriage after the kids are gone? / Are we always hoping to relive the past?  // WE HEAR YOU! and WORDS TO LIVE BY

King County enforcing in-person work again / Should the city pay to keep up the  Seattle Center? / Kids are cursing! // //

Talking the Seahawks win! / Shooting outside of Hookah Lounge / 12-year-old accused of stabbing woman // Sully with all things traffic! // Are you feeling the 2016 nostalgia?

"Crime and Punishment" — a weekly crime report from Casey McNerthney // Seahawks Highlights // Tom Demspey on President Trump's tariff threats on European countries // Charlie Commentary on how a vote against the SHOWER Act demonstrates true bipartisanship // Scott MacFarlane on the DOJ cracking down on sports betting schemes // Gee Scott reacts to the big Seahawks victory

Tax Changes Ahead? What Utah Lawmakers Are Considering 15 college basketball players accused of rigging games Will There Be Another Government Shutdown? The Scramble to Cut Millions From Utah's Education Budget Childcare Business Tax Credit Aims To Address Utah's Childcare Deseret Why Religious Freedom Matters Now More Than Ever Movies That Haunt Us: What's The One Horror Film You Can't Forget?

Estamos de viernes, pero a Edgar Hita lo están volviendo loco con los gastos hormiga, aunque está un poco negativo. Luismi Pérez nos explica la tradición catalana dels "tres tombs". Repasamos la prensa, la actualidad deportiva y nos dentemos en la contraportada. Cerramos el grabófono con Adriana Mourelos: política internacional, nacional, actualidad televisiva y trazas de fútbol. Todo esto junto a David Muñoz y todos sus personajes. 

President Trump Threatens Insurrection Act in Minnesota Utah Cracks Down on Illegal Massage Parlors and Human Trafficking Washington County Commission Votes to NOT Adopt New Congressional District Maps Utah Lawmakers Brace For Budget Squeeze Utah Takes On Rising Power Costs FBI Raids Home of Washington Post Reporter Your Brain on Power: How Authority Changes Us ... and more!

URSULA'S TOP STORIES // Who should raise the flag for the Seahawks on Saturday? // WOULD YOU RATHER?

Chris Sullivan with a Chokepoint: Work continues to face hurdles on the Edgewater Bridge between Mukilteo and Everett // Luke Duecy with a Tech Talk: Microsoft doing what it can to counteract how AI development negatively impacts communities // Cast members from "A Beautiful Noise: The Neil Diamond Musical" // Aaron Navarro on the potential action between US and Iran // Gee Scott on Seahawks vs. 49ers trash talk

The St. Louis Post-Dispatch’s Matthew DeFranks and Nathan Mills talk about the Blues' win over the Hurricanes, the six-year contract extension signed by Philip Broberg, and what success looks like before the Olympic break. Submit questions for a future episode via email to mdefranks@post-dispatch.com or via X (formerly Twitter) @MDeFranks. Find more podcasts from the Post-Dispatch Subscribe to the Post-Dispatch

The Latest SCOTUS Decisions Independents on the Rise: Why Voters Are Walking Away from Both Parties Lawmakers Push More Transparency For Property Tax Changes 'Strengthening Public Trust' Utah's Judiciary Opens Doors to Community with Town Hall 81% of Utahns Agree Child Care Access Is Significant Issue Man Arrested, Accused of Threatening to 'Kirk' Students at U of U Utah Faces Shortage of Primary Care Doctors National Take The Stairs Day: Why Movement Matters Utah Democrats Mark History With Candidate Filings