Podcasts about hot weather

Short-term state of the atmosphere

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Best podcasts about hot weather

Latest podcast episodes about hot weather

God And Our Dogs with Meg Grier
God And Our Dogs - Bird Dog Training Dave Bavero - 8-30-2025

God And Our Dogs with Meg Grier

Play Episode Listen Later Aug 31, 2025 13:19


In this episode of "God and Our Dogs," host Meg Grier welcomes Dave Bevero, renowned breeder and trainer of British and Irish Labrador retrievers, and host of the Global Retriever Podcast. Dave shares entertaining stories about his early bird dogs, offers expert advice on conditioning and training hunting dogs, and discusses the importance of steadiness, boundaries, and teamwork between dogs and their owners. The conversation draws insightful parallels between dog training and spiritual growth, encouraging listeners to reflect on their own relationships with God. 00:00 - Introduction & Show Overview 00:28 - Meet Guest Dave Bevero (Global Retriever Podcast, Waterstone Labradors) 00:56 - Dave’s Background & Celebrating Texas Dove Season 01:23 - Cowboy: A Memorable Bird Dog Story 02:32 - Conditioning Dogs for Hunting Season 02:57 - Training in Hot Weather & Year-Round Drills 03:16 - Swimming & Conditioning Tips 03:35 - Advice for South Texas Dog Owners 03:58 - Importance of Dog’s Weight & Fitness 04:37 - Parallels: Dog Training & Spiritual Growth 04:56 - The Value of Steadiness in Hunting Dogs 05:14 - Why Steadiness Matters: Safety & Success 05:32 - How to Train Steadiness (Drills & Boundaries) 06:08 - Teaching Boundaries for Dogs 06:23 - Boundaries & Safety (Dogs and People) 06:42 - Training for Marked vs. Blind Retrieves 07:04 - Using Whistles & Hand Signals 07:29 - Whistle Commands Explained 08:07 - Teamwork: Handler & Dog Communication 08:48 - Spiritual Parallels: Listening for “Whistles” in Life 09:11 - Choosing the Right Hunting Dog: Research & Pedigrees 09:58 - Health, Genetics, and Breeder Standards 10:18 - Temperament & The “On/Off Switch” 10:35 - Stress, Balance, and Dog Wellbeing 11:07 - Applying Dog Training Lessons to Life 11:30 - Thought to Ponder: “Couch Potato Christian?” 11:56 - Closing Remarks & Where to Listen 12:18 - Social Media & Next Episode Preview Host: Meg Grier - Stories@GodAndOurDogs.com Website: www.facebook.com/profile.php?id=100072683640098 God and Our Dogs airs every Saturday at 11:15am on Boerne Radio 103.9FM - www.boerneradio.com. Air Date: 08/30/25 See omnystudio.com/listener for privacy information.

Scotland's Farm Advisory Service Podcast
Rural Roundup - Hot weather, FFIS & Cross Compliance

Scotland's Farm Advisory Service Podcast

Play Episode Listen Later Aug 21, 2025 39:00


Welcome back to the Rural Round-up. On today's episode George Chalmers introduces Mary-Jane Lawrie, who will be sitting in for Tiffany Stephenson, while on maternity leave. Topics of discussion include, extreme weather, FFIS updates and cross compliance reminders, which includes useful tips on hedge management. FAS Resources FAS Website – Responding to changing weather https://www.fas.scot/responding-to-changing-weather/ FFIS Scheme Guidance - https://www.ruralpayments.org/topics/all-schemes/ffis/future-farm-investment-scheme/ Other Resources For more information, visit www.FAS.scot Twitter: @FASScot Facebook: @FASScot National Advice Hub Phone: 0300 323 0161 Email: advice@fas.scot

The Veterans Disability Nexus
Hot Weather Injuries & VA Disability: What Veterans Need to Know

The Veterans Disability Nexus

Play Episode Listen Later Aug 19, 2025 9:11 Transcription Available


Extreme heat isn't just uncomfortable—it can be dangerous, especially for veterans who served in hot climates or during physically demanding deployments. In this episode, we break down how hot weather-related injuries like heat stroke, heat exhaustion, dehydration, and rhabdomyolysis can lead to lasting health conditions—and how they may qualify for VA disability compensation.We also explore the connection between heat injuries and other service-connected conditions such as kidney damage, cardiovascular issues, and chronic fatigue. If you've experienced heat-related trauma in service or now suffer from long-term effects, this episode explains how to build a strong claim and what documentation the VA looks for.

CASTELLI Cycling Podcast
Q&A | Beat the Summer Heat: Smart Nutrition for Hot Weather Riding with Dani Hofstetter

CASTELLI Cycling Podcast

Play Episode Listen Later Aug 15, 2025 53:25


Riding in the summer heat can turn a dream ride into a survival mission if you don't fuel and hydrate correctly. In this episode, we're joined by returning guest and sports performance nutritionist, Dani Hofstetter, to break down how to fuel and hydrate smarter for hot weather training and racing.From carb absorption to sodium losses, cramping, gut tolerance, sweat testing, and post-ride recovery, Dani shares practical strategies to keep you fast, fueled, and functional when temperatures soar past 30°C. You'll also hear listener questions answered on topics like whether to switch to plain water mid-ride, how to balance solids and liquids, and how to adapt fueling for long, unsupported gravel rides. Packed with pro tips and real-world examples from long distance races like an Ironman, Badlands, Ötztaler, to the Cape Epic, this is your ultimate hot-weather fueling guide.CHAPTERS00:00 – Intro04:21 – Quickfire round08:32 – Listener Q: Should you switch to water in the heat?10:38 – Carb concentration adjustments based on temperature11:10 – How under-hydrating backfires: gut distress & thicker blood12:46 – Subtle signs of dehydration14:29 – Listener Q: Does craving water mean you've overdone the mix?15:54 – How to calculate your sweat rate17:35 – Setting up hydration for long unsupported ultras18:53 – Balancing carbs, fluid, and electrolytes19:16 – Listener Q: How many carbs/hour for amateurs vs pros?20:28 – Adjusting fueling plan in the heat21:15 – Listener Q: Nutrition for cramp-prone riders22:14 – Why dehydration is a bigger cause of cramps than magnesium23:46 – Listener Q: Solids vs liquids in hot weather24:44 – Is gel + water better than drink mix?25:33 – What to pick at a hot feed zone: Coke, fruit or salt?27:21 – Palate fatigue and why taste matters29:33 – Listener Q: Are sweat/sodium tests really helpful?32:13 – Sodium vs salt: key numbers explained34:06 – Replacing sodium: what really matters35:14 – Should you add salt to your bottles?36:51 – Two key hydration rules every rider should know37:22 – Listener Q: Post-ride recovery nutrition in the heat38:24 – What to drink and eat after hot rides39:35 – Why recovery is the "work after the work"41:06 – Listener Q: Caffeine and spicy foods in hot weather42:15 – Listener Q: Carrying extra hydration for long gravel rides43:22 – Preloading sodium: how and when44:56 – Listener Q: Training differently in a heat wave45:56 – Final take: consistency, fatigue, and training timingLINKSDani Hofstetter⁠Website⁠⁠Instagram⁠Host: ⁠⁠⁠⁠⁠⁠Soren Jensen⁠⁠⁠⁠⁠⁠Castelli⁠Castelli's Hot Weather Collection ⁠SEND US YOUR QUESTIONSIf you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Mainstreet Halifax \x96 CBC Radio
The hot weather has not helped alleviate a foul smell in the town of Antigonish

Mainstreet Halifax \x96 CBC Radio

Play Episode Listen Later Aug 13, 2025 7:19


In Antigonish, the drought has come with a certain smell to it and the lack of water is making their wastewater treatment facility smell worse. And where there's stink, our colleague Meig Campbell will follow. Here is her conversation with the mayor of Antigonish, Sean Cameron.

WBZ NewsRadio 1030 - News Audio
Bostonians Enjoy The Hot Weather At Constitution Beach

WBZ NewsRadio 1030 - News Audio

Play Episode Listen Later Aug 12, 2025 0:46 Transcription Available


Mornings with Simi
How to stay Sun-Safe during hot weather!

Mornings with Simi

Play Episode Listen Later Aug 11, 2025 8:36


It's getting toasty out there, and we have all the tips and tricks you need to stay Sun-Safe during hot weather! Guest: Glen Kenny - full professor of physiology at the University of Ottawa and holds the University Research Chair in Human Environmental Physiology Learn more about your ad choices. Visit megaphone.fm/adchoices

Minnesota Now
Hot weather to return by the end of the week, bringing potential for storms

Minnesota Now

Play Episode Listen Later Aug 6, 2025 5:11


An air quality alert for northeast Minnesota was extended to 7 p.m. Wednesday. The rest of the state had a few days of clearer air. MPR Chief Meteorologist joins Minnesota Now guest host Chris Farrell with the latest on air quality and the chance of storms.

Code Switch
Hot weather kills. Who gets protected?

Code Switch

Play Episode Listen Later Aug 5, 2025 32:00


The heat disproportionately kills poor, elderly and people of color. So on this episode we're focusing on the lives of those impacted, from roofers in Florida to prisoners who live and die in cells that feel more like ovens in Texas. We're asking why so many people are dying from the heat and whose lives we value enough to count their deaths and try to prevent them. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Style Icon Mindset
Mastering Summer Style: How to Stay Cool, Confident, and Camera-Ready in Hot Weather

Style Icon Mindset

Play Episode Listen Later Aug 4, 2025 14:33


✨ Grab your Style Fix Session HERE When the temperatures rise, it's easy to feel like your style options melt away. But your next-level presence doesn't have to wait for fall. In this episode of Iconic Style School, Afton Porter shares her expert strategies for staying polished, powerful, and perfectly styled — even during the hottest summer months. From choosing breathable fabrics to using accessories as statement pieces (without adding layers), Afton reveals how to design a wardrobe that supports your lifestyle, schedule, and personal brand. But this conversation isn't just about clothes. It's about how you show up. Afton dives into the mindset shifts that amplify your presence and why being intentional with your style choices isn't vanity — it's strategy. You'll walk away knowing how to create outfits that align with your brand, boost your confidence, and feel as comfortable as they look powerful. What You'll Learn in This Episode: The secret to choosing fabrics that keep you cool (and why natural fibers are non-negotiable) How to elevate your outfits with accessories that add impact, not bulk Why layering pieces are your summer power move for AC-heavy environments How your style choices affect your mindset, presence, and professional opportunities The difference between wearing clothes and designing your personal brand image Afton's tips for curating a wardrobe that fits your lifestyle, body, and schedule — not just trends Iconic Sound Bites: “Elevate your outfits with accessories.” “Your next level isn't waiting for fall.” “Your wardrobe should reflect your next level.” Resources & Links: ✨ Grab your Iconic Woman Starter Pack — Your guide to elevating your style, confidence, and presence. Download Here ✨ Follow Afton on Instagram @aftonporter for daily style inspiration and behind-the-scenes coaching.

Happy English Podcast
852 - Hot Weather Phrasal Verbs

Happy English Podcast

Play Episode Listen Later Aug 1, 2025 10:26


Wow! It's really heating up out there today. In fact, I was totally burning up when I was walking the dogs. Thankfully I can cool down with the A/C. Today, I've got some phrasal verbs for you that we use to talk about hot weather. Phrasal verbs are such an integral part of English. I mean, native speakers not only use them all the time, but prefer to use them in conversation. And you should to. Using this kind of language will make your spoken English sound much more natural. My AI English Tutor is HEREJoin my Podcast Learner's Study Group here: https://learn.myhappyenglish.com/transcriptVisit my website for over 3,000 free English lessons: https://www.myhappyenglish.com/

Cork's 96fm Opinion Line
Sleep Tips For Hot Weather And Kids Who Hate Bed

Cork's 96fm Opinion Line

Play Episode Listen Later Aug 1, 2025 18:10


Changing to a summer schedule, getting kids to enjoy bed time, getting the temperature right are just some of the tips Paul hears from Lucy Wolfe of sleepmatters.ie Hosted on Acast. See acast.com/privacy for more information.

The Tackle Shop
Tackle Shop Live (Hot weather techniques)

The Tackle Shop

Play Episode Listen Later Jul 29, 2025 116:51


Send us a textIn this episode we break down the open on the Chesapeake Bay.  We learn how the heat and the weather effect the bite and what to do to keep catching them. We also have a great tackle talk section as well.  Great conversation always breaks out on TSL, and this show was no different.  So, sit back and enjoy the show. Support the showwww.facebook.com/susquehannafishingtacklewww.instagram.com/sfttackle/For all your tackle needs www.SFTTackle.com

Simon Conway
PBS, Radiothons, and hot weather

Simon Conway

Play Episode Listen Later Jul 28, 2025 32:20


Monday's second hour.

The Extra Point with Sal Capaccio
Patrick Hammer previews the hot weather for Bills training camp

The Extra Point with Sal Capaccio

Play Episode Listen Later Jul 22, 2025 14:17


11:30am Hour 2 - Sal Capaccio talks with Patrick Hammer about the start of Bills training camp and just how hot it might be for the Bills at St. John Fisher University.

Southeastern Fly
108. Observating and Hot Weather

Southeastern Fly

Play Episode Listen Later Jul 21, 2025 28:43


In this episode of Southeastern Fly, we dig into the art of “observating”—the practice of watching and learning from the river across all seasons, especially in the summer heat. We share tips for reading your water, from winter midge hatches and spring bug explosions to the challenges of fishing in triple-digit temps.We talk about how to know what's happening on your river by watching bug activity, fish behavior, and even birds, plus why keeping yourself hydrated and fresh is just as important as picking the right fly. We answer the question: how hot is too hot to fish, and share real experiences from scorching days on the water.Whether you're new to the river or a seasoned angler, this episode is about building your process through observation, trying new things, and keeping good notes so you're always ready for what the water brings.Don't forget to follow us on Instagram, join our Facebook group, and sign up for the newsletter. Stay safe, stay cool, and keep observating!Resources:Visit southeasternfly.comSign up for our newsletterProduced by NOVA

Happy English Podcast
846 - Summer Slang- Cool Words for Hot Weather

Happy English Podcast

Play Episode Listen Later Jul 18, 2025 9:58


Oh man, it's a scorcher out there. I just came back from walking Max, and I'm melting. I mean, it's so hot, you can fry an egg on the sidewalk. How's the weather where you are? Oh, hot there too? Why don't we beat the heat together with this podcast English lesson.English has some fun ways to talk about this kind of weather. That's what we're going to check out today. Cool Words for Hot Weather. My AI English Tutor: Get it hereJoin my Podcast Learner's Study Group here: https://learn.myhappyenglish.com/transcriptVisit my website for over 3,000 free English lessons: https://www.myhappyenglish.com/

Endurance Nation Podcast
Mastering Half Ironman Races in the Heat: Expert Strategies for Success

Endurance Nation Podcast

Play Episode Listen Later Jul 18, 2025 17:13


Unlock the secrets to conquering challenging race conditions with our expert guide to mastering half Ironman events in hot weather. Join Coach Patrick from Endurance Nation as he reveals tried-and-true strategies for thriving when the heat is on. You'll gain insights into effective heat acclimation techniques, from arriving early at the race location to implementing sauna protocols and heat training. By learning how to adjust your pace smartly, you will maintain speed and outshine your competitors even as temperatures skyrocket. This episode is packed with actionable advice to help you proactively manage heat, ensuring you remain resilient and composed while others may struggle. But that's not all—we also emphasize the power of choosing the right apparel for those sizzling race days. Discover how selecting wicking materials and sun-protective garments can make all the difference in your performance, along with the game-changing benefits of hats that hold ice and sunglasses to combat glare. Testing your gear in advance will ensure you're prepared for any eventuality. Plus, we highlight the crucial role of recovery, specifically focusing on hydration practices like consuming cold beverages, utilizing hydration packets with sodium, and steering clear of alcohol. Tune in to gain the edge you need to tackle the heat and emerge victorious.

Inside Agriculture Podcasts
07-18-25 - ND State Climatologist Daryl Ritchison on more hot weather next week. Are Storms in Space Having an Impact on U.S. Agriculture?

Inside Agriculture Podcasts

Play Episode Listen Later Jul 18, 2025 5:00


Val Talks Pets
Hot Weather and Your Pets

Val Talks Pets

Play Episode Listen Later Jul 18, 2025 12:53


Hi everyone, thanks for tuning in to this episode of Val Talk's Pets. In this episode, let's discuss “Hot weather and your pets.” So have a seat in the shade, grab a cold drink for you and your fur baby, and let's begin.Please remember to follow or subscribe to ensure you never miss an episode.To help the show, please don't forget to Rate and review each episode that you find helpful/educational.Email me at: val@valtalkspets.com with topics you think would be of interest or with any questions you may have.For links mentioned on the show, as well as pictures, visit my website at valtalkspets.com.Thanks for listening!

Larry Richert and John Shumway
Big 3 Stories: An Innovation and Energy Summit, HOT HOT weather, and Mario Lemieux

Larry Richert and John Shumway

Play Episode Listen Later Jul 15, 2025 3:33


Big 3 Stories: An Innovation and Energy Summit, HOT HOT weather, and Mario Lemieux full 213 Tue, 15 Jul 2025 12:12:41 +0000 tPiGQmoAHvtoRVoNzZhjIhTDDquyf0uh news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks Big 3 Stories: An Innovation and Energy Summit, HOT HOT weather, and Mario Lemieux The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://pl

Radio Sweden
16-year-old found guilty of ordering attempted crimes from Spain, inflation still up, Gothia Cup kicks off, hot weather up north

Radio Sweden

Play Episode Listen Later Jul 14, 2025 2:20


A round-up of the main headlines in Sweden on July 14th, 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/Producer: Kris Boswell.

Clare FM - Podcasts
In The Garden – How To Keep Your Garden Thriving In Hot Weather

Clare FM - Podcasts

Play Episode Listen Later Jul 14, 2025 25:22


On Monday's Morning Focus, Alan Morrissey was joined by Tom Stewart from Keane's Garden Centre in Kilcolgan. This week, Tom gave listeners advice on how to keep your garden thriving in hot weather. If you have a question for Tom, contact the show on 0818 400 964 or send a text or WhatsApp to 086 1800 964.

Mornings with Simi
How does hot weather affect how we think?

Mornings with Simi

Play Episode Listen Later Jul 14, 2025 7:25


How does hot weather affect how we think? Guest:  Dr. Randall White, Prof of adult psychiatry and mental health at UBC Learn more about your ad choices. Visit megaphone.fm/adchoices

RTÉ - CountryWide Podcast
How are animals dealing with the hot weather?

RTÉ - CountryWide Podcast

Play Episode Listen Later Jul 12, 2025 9:35


Dairy farmer and vet Hazel Mullins and farmer Martin Conroy from Woodside Farm in Cork tell us how to keep animals cool and calm.

Rorshok Spain Update
SPAIN: Hot Weather Worries & more – 10th July 2025

Rorshok Spain Update

Play Episode Listen Later Jul 11, 2025 8:39 Transcription Available


Record-high temperatures, bull-running inauguration dedicated to Palestine, reversible retirement, a salmonella outbreak, a football star tragedy, and much more!Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at info@rorshok.com or through Twitter @RorshokSpain or Instagram @rorshok.spain Like what you hear? Subscribe, share, and tell your buds.We want to get to know you! Please fill in this mini-survey: https://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link: https://bit.ly/rorshok-donate

Inside Sources with Boyd Matheson
Utah water restrictions, hot weather, and brain-eating amoebas

Inside Sources with Boyd Matheson

Play Episode Listen Later Jul 10, 2025 9:45


Utah is facing water shortages across the state amidst extreme heat and a less than stellar water year. Greg and Holly discuss the cities implementing water restrictions. Holly discusses what she learned about brain eating amoebas that are rare, but recent reports say hot weather increases the risk.

The Select Sires Podcast
Hot Weather, Cool Cows: The Future of Slick Gene Holsteins

The Select Sires Podcast

Play Episode Listen Later Jul 10, 2025 12:17 Transcription Available


In this episode of The Select Sires Podcast, host Ethan Haywood chats with Mark Kerndt, Aggressive Reproductive Technologies (ART) program manager, to explore the powerful potential of the Slick gene in Holstein cattle. Learn how this naturally occurring genetic trait improves heat tolerance, reproduction, and productivity, especially in hot, humid climates. Mark explains how the gene is being advanced through Select Sires' ART program and what it means for the future of dairy genetics. Whether you're breeding for performance, resilience, or both, this conversation is full of insights for producers everywhere.

World Wide Honeymoon Travel Podcast
How to Handle Hot Weather Travel

World Wide Honeymoon Travel Podcast

Play Episode Listen Later Jul 9, 2025 41:30


We are no strangers to hot weather travel. We've braved the Olympics last year in Paris and Lyon, honeymooned in Southeast Asia, explored Saint Lucia, spent many a summers gallivanting Europe, and more. And now, we're about to head to Japan during the hottest time of year. This is how we're preparing for our hot and humid trip and what we've done and lessons learned from past warm weather vacations.   Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2

AP Audio Stories
California's largest blaze explodes in size as dry, hot weather raises wildfire risk statewide

AP Audio Stories

Play Episode Listen Later Jul 3, 2025 0:40


AP's Lisa Dwyer reports on a wildfire threat in California.

My Happy Thyroid
Ep. 202: How Hot Weather Affects Your Hypothyroidism

My Happy Thyroid

Play Episode Listen Later Jul 3, 2025 13:29


When the temperature rises, so does the strain on your thyroid. In this episode, we explore how extreme heat impacts people with hypothyroidism—and what you can do to stay cool and balanced. Learn why your TSH levels might actually improve in summer, how heat intolerance can still affect those with an underactive thyroid, and the surprising role cortisol and vitamin D play in your thyroid function. We'll also share practical tips to help you manage hypothyroidism during the hottest months—from hydration and clothing to medication tweaks and testing. Don't sweat your thyroid health—tune in and thrive this summer!LEARN MOREYou can learn more about how how to manage hypothyroidism during hot weather in an in-depth article at the Paloma Health blog. https://www.palomahealth.com/learn/hot-cold-weather-thyroid  ABOUT PALOMA HEALTH ⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

Good Day Health
Hot Weather, Hot Topics: Sunscreen, Coffee, and Keeping Cool

Good Day Health

Play Episode Listen Later Jul 1, 2025 35:55


Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on handling the excessive summertime heat and how to combat heat exhaustion and heat stroke with prevention — like staying hydrated (which sounds easier than done), wearing a hat, minimize sun exposure during the hottest part of the day (usually around 9/10 AM - 3 PM), and being aware of symptoms of heat-related illness.Summertime heat also brings stronger UV levels, and Dr. Ken shares his thoughts on wearing sunscreen, why it's important to use in order to avoid sunburn — which is what can lead to skin cancer — and a dermatologist-recommended sunscreen is the best kind of sunscreen. Plus, a hot new item that is sun-protective clothing that blocks out harmful UV rays.Next up, a caveat to the health benefits of drinking a cup or two of coffee every day may help you live longer but only if there aren't any creams or sugar added — black coffee is the only way to get the health benefits of coffee.Moving on, new information suggests some risk factors for lower back pain as we get older can be modifiable with fighting obesity, not smoking, getting rid of mental stress, lifting weights properly, and increasing the length of time and intensity of which you walk.We know about the concussion danger of football, but did you know soccer is a sport that can lead to brain injuries as well. A new study looks at the risk of using the head instead of the feet (headers), and that MRI scans found evidence that heading the ball alters chemistry and nerve function in the brain and causes slightly elevated levels of protein that have been associated with brain injury.Plus, Doug and Dr. Ken addresses fighting against muscle loss. Unfortunately, when it comes to weight loss drugs, a good amount of the weight coming off is from muscle, not strictly fat. However, there is an experimental drug to help people taking semaglutide keep their muscle while losing weight.Lastly, Dr. Ken answers listener questions. First one has to do with poop. Does regularity matter, and if it's in the morning, what is happening in your body overnight that causes some to have a bowel movement the first thing in the morning. Dr. Ken shares that while people should pay attention to their habits, he also encourages all of us to not overthink it. Constipation is typically a bigger issue than the time of day someone is having a bowel movement. If you're wondering — once a day is a good daily rate to move your bowels, and make sure you're getting enough water and staying hydrated.Next question is about vitamin D deficiency, asking what symptoms for which to look, and the best ways to get vitamin D. Webstie: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Compass Points
Ep. 168 06/29/2025

Compass Points

Play Episode Listen Later Jun 29, 2025 69:54


Last week, Knoxville City Council approved putting a sales tax referendum on the November election ballot. In this installment of the podcast, Scott analyzed voters' choices. He also looks at Knox County Commission's approval of a new management structure for Richard L. Bean Juvenile Service Center, including a partisan tussle about oversight. Other topics include the emergence of YES! Knoxville as a voice in city land-use issues, legal challenges to two Tennessee immigration-related laws and the University of Tennessee's plan to expand into Maplehurst. In addition, Scott previews the UT Board of Trustees' annual meeting. From all of us at CompassKnox.com and Barberian Productions, have a safe and happy 4th.

The Evidence Based Pole Podcast
Pole Dancing in Hot Weather

The Evidence Based Pole Podcast

Play Episode Listen Later Jun 27, 2025 30:43


In this episode of 'Science of Slink,' Dr. Rosy Boa delves into what every pole dancer should know about exercising in extreme heat. Key topics include the physiological adaptations to heat acclimatization that typically occur within two weeks, the symptoms and handling of heat exhaustion versus heat stroke, and specific risk factors such as dehydration and medications. She also shares practical tips for pole dancers, such as managing equipment and grip issues, staying hydrated, and taking frequent breaks to avoid heat-related illnesses. Emphasis is placed on listening to one's body, recognizing the varied individual responses to heat, and prioritizing safety over performance.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapters:00:00 Introduction and Episode Overview01:45 The Science of Sweating02:54 Heat Acclimatization in Athletes06:52 Physiological Adaptations to Heat11:27 Recognizing and Preventing Heat Exhaustion and Heat Stroke18:06 Risk Factors for Heat-Related Illnesses24:34 Pole Dancing in Hot Conditions29:52 Final Tips and RecommendationsCitations/further reading:Mayo Foundation for Medical Education and Research. (2023, April 6). Heat exhaustion. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/heat-exhaustion/symptoms-causes/syc-20373250Howe, A. S., & Boden, B. P. (2007). Heat-related illness in athletes. The American journal of sports medicine, 35(8), 1384-1395.Nobel, G., Tribukait, A., Mekjavic, I. B., & Eiken, O. (2012). Effects of motion sickness on thermoregulatory responses in a thermoneutral air environment. European journal of applied physiology, 112, 1717-1723.Périard, J. D., Racinais, S., & Sawka, M. N. (2015). Adaptations and mechanisms of human heat acclimation: applications for competitive athletes and sports. Scandinavian journal of medicine & science in sports, 25, 20-38.Sawka, M. N., Leon, L. R., Montain, S. J., & Sonna, L. A. (2011). Integrated physiological mechanisms of exercise performance, adaptation, and maladaptation to heat stress. Compr Physiol, 1(4), 1883-1928.

John Williams
Landscape expert Bob Bertog: Can you plant grass seed in hot weather?

John Williams

Play Episode Listen Later Jun 25, 2025


Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob implores us to keep watering those trees and lawns.

WGN - The John Williams Full Show Podcast
Landscape expert Bob Bertog: Can you plant grass seed in hot weather?

WGN - The John Williams Full Show Podcast

Play Episode Listen Later Jun 25, 2025


Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob implores us to keep watering those trees and lawns.

WGN - The John Williams Uncut Podcast
Landscape expert Bob Bertog: Can you plant grass seed in hot weather?

WGN - The John Williams Uncut Podcast

Play Episode Listen Later Jun 25, 2025


Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob implores us to keep watering those trees and lawns.

Concrete Logic
EP #125: Hot Weather, Hot Mess — The Hidden Dangers of Pouring Concrete in High Temperatures

Concrete Logic

Play Episode Listen Later Jun 24, 2025 36:11 Transcription Available


Most contractors think warm weather helps speed up a pour—but what if that early strength is fooling you? In this episode of the Concrete Logic Podcast, host Seth Tandett is joined again by concrete chemist Bob Higgins to break down the real effects of high temperatures on concrete strength, durability, and long-term performance. They cover new science on curing, the shocking impact of temperature on cement hydration, and why most current standards are dangerously outdated. If you're pouring slabs in hot weather, this episode could save your project—and your reputation. What You'll Learn in This Episode: Is your summer concrete secretly sabotaging long-term strength? What actually happens to cement hydration when concrete gets too hot? Can high early strength be misleading—and even dangerous? Why is the surface of your slab the weakest link in hot weather pours? What's the truth about internal curing and how can it save your concrete? How does curing temperature affect concrete performance a year later? Are old curing standards putting your concrete projects at risk? Can insulation blankets and self-curing mixes solve the heat problem? CHAPTERS: 00:00 Intro – Four Questions Every Contractor Should Ask 02:00 Why Heat Hurts Concrete More Than You Think 06:00 Explaining the Graphic: Temperature vs Long-Term Strength 11:30 Surface Damage: The 1-Inch Problem 14:00 What Curing Really Does—and What It Doesn't 17:30 Internal Curing vs Wet Curing 22:00 Misting, Self-Curing Aggregates, and Propylene Glycol 26:00 The Real Reason Roads Fail After 10 Years 30:00 Final Thoughts: Don't Pour in the Heat Without a Plan Guest: Robert "Concrete Bob" Higgins | RC Consulting Email: rcconsulting.higgins@gmail.com Website: https://www.concretelogicpodcast.com/guests/robert-higgins/ ============================= Take Your Knowledge Further – Join Concrete Logic Academy! Gain access to expert video lessons, live Q&As, and professional development hours (PDHs). Learn what the textbooks won't teach you. Start Learning: https://www.concretelogicacademy.com Support the Podcast – Be Part of the Concrete Revolution! Help us keep the Concrete Logic Podcast going strong. Your donation helps the entire concrete community get better and smarter. Donate here: https://www.concretelogicpodcast.com Want your company to sponsor the podcast? Learn how: https://www.concretelogicpodcast.com/p/partner-with-concrete-logic-podcast/ Producer: The Fricks Company (www.fricksco.com), Jodi Tandett Music by: Mike Dunton (Instagram: @Mike_Dunton) Stay Connected & Watch More! Host: Seth Tandett Email: seth@concretelogicpodcast.com LinkedIn: https://www.linkedin.com/in/seth-tandett/ YouTube: https://www.youtube.com/@concretelogicpodcast Website: https://www.concretelogicpodcast.com LIKE, SUBSCRIBE, COMMENT & SHARE for more concrete truth bombs.

Larry Richert and John Shumway
HOT HOT weather and Potential for Thunderstorms

Larry Richert and John Shumway

Play Episode Listen Later Jun 24, 2025 1:53


HOT HOT weather and Potential for Thunderstorms full 113 Tue, 24 Jun 2025 12:02:33 +0000 j4vFeAGbGcnPkLEQTEJWDttOWXrDlA2A news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks HOT HOT weather and Potential for Thunderstorms The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.com?feed-l

Profits with Pajak
Don't Let Your Gear Melt: Hot Weather Maintenance Musts Ep. #365

Profits with Pajak

Play Episode Listen Later Jun 23, 2025 32:45


When the heat cranks up, your equipment takes a beating. In this solo episode of Profits with Pajak, John breaks down essential summertime maintenance tips to keep your commercial mowing and application equipment running right. Learn how to clean engine cooling fins, inspect hydro fans, and avoid costly breakdowns before they start. Don't let the heat cook your profits — tune in and protect your gear. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Get your Equip Expo 2025 tickets NOW with promo code PAJAK for only $15 https://plus.mcievents.com/equipexpo2025?RefId=PAJAK LCR Summit: October 19th and 20th in Louisville, Kentucky The Playbook for Success in Your Business and Life! https://www.lcrmedianetwork.com/   Show Partners: Yardbook Simplify your business and be more profitable.  Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you're earning, spending and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/ Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout  

Chicago's Afternoon News with Steve Bertrand
Can you overwater your plants in hot weather?

Chicago's Afternoon News with Steve Bertrand

Play Episode Listen Later Jun 23, 2025


Bob Zeni, the Chicago Tomato Man, joins Wendy Snyder, filling in for Lisa Dent, to talk about overwatering your plants in the heat. Bob also discusses flower drop and the ideal temperature for tomato plants. He also answers listener questions!

Haskell's
Chilled Wine For Hot Weather

Haskell's

Play Episode Listen Later Jun 21, 2025 14:16


With the weather getting very hot this weekend, Ted has some chilled wine suggestions that can help cool you down throughout the summer. For more information, and to check out some of the incredible selections Ted and the team at Haskell's has to offer, visit Haskells.com.

Terry Meiners
physical therapist Eric McElroy on prepping for hot weather workouts

Terry Meiners

Play Episode Listen Later Jun 19, 2025 6:41 Transcription Available


Pro Rehab physical therapist Eric McElroy has great tips for making sure your body is ready for the heat wave ahead as you activate your exercise routine.HYDRATE - ICE - MASSAGE 

Brendan O'Connor
Why we get angry in hot weather, and what to do about it!

Brendan O'Connor

Play Episode Listen Later Jun 14, 2025 11:07


Professor Brendan Kelly joins Dearbhail on the science behind how the heat affects our moods and what you can do to keep calm on those hot summer days.

Not Your Average Runner, A Running Podcast
396. How to Survive Hot Weather Running (Without Feeling Miserable)

Not Your Average Runner, A Running Podcast

Play Episode Listen Later Jun 12, 2025 11:05


Hot weather? No problem! In today's episode, I'm sharing 6 ways to make the best of warm weather running, so you actually stay safe and enjoy it! Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram

The Pet Buzz
June 14 - Dogs in Hot Cars & How Hot Weather Affects Canine Exercise

The Pet Buzz

Play Episode Listen Later Jun 11, 2025 44:50


This week on The Pet Buzz, Petrendologist Charlotte Reed talks with Fleur Dawes, the Media Director of In Defense of Animals about dogs in hot cars and with veterinarian, Dr. Anthony Coronado of Thrive Pet Health Care about exercising dogs in hot weather.

The Alex Rudd Fishing Podcast
Ep. 194 | Overrated or Underrated: Phil Robertson, Hot Weather, Kayak Trailers, Magic Swimmers, and MORE!

The Alex Rudd Fishing Podcast

Play Episode Listen Later May 31, 2025 64:22


Food Allergy Made Easy | Food Allergy Safety Based On Experience and Research

Hey Food Allergy Mama! It's a summer Saturday. The family is heading to a splash pad picnic with some friends. Sunscreen? Check. Towels? Check. Cooler full of snacks? Double check. They even remembered the epinephrine! They get to the park, unload everything, and start setting up. The kids run off squealing into the water, and the grownups get busy laying out blankets and trying to find a bit of shade. A few hours go by, everyone's hot and happy, and then it's time for lunch. That's when Mom realizes—uh oh. The epinephrine is still in the glove compartment. She runs to grab it, and the second she opens the car door, it's like a wall of heat hits her. It's got to be 100 degrees in there, maybe more. She pulls the pen out, and it's warm to the touch. She panics for a second. Is it ruined? Is it still okay to use? Should they leave? Should they eat? And of course, the guilt creeps in. “How did I forget this? I know better.” But here's the thing: it happens, even to the most seasoned allergy parents. In this episode, we're going to talk about why temperature matters when it comes to epinephrine—and how to avoid this moment altogether, without needing to be perfect. I'm cheering for you! Corinna Food Allergy Travel Advisor & Mentor at Friendly Pantry Consulting Inc. Next Steps: Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it. Get The Free Resources: Newly Diagnosed Checklist(for the first year after diagnosis) Food Allergy Kids Empowerment Guide(for kids aged 2-7) Our Family's Travel Secrets Mailing List Read The Blog Listen to Related Episodes: 59| Allergies While Traveling: Tips For Choosing Your Destination 56| 3 Food Allergy Myths I Got Wrong & How I Fixed Them 11| Navigating Birthday Parties With Food Allergies Like a Pro: Your 3-Step Guide      

Everyday Ultra
How to Run Better in Hot Weather and How to Best Heat Train

Everyday Ultra

Play Episode Listen Later May 17, 2025 60:40


Running in hot weather is tough. But there are ways you can set up your training to help you run stronger in hotter weather, and prepare yourself to take on hot races.In this episode, we cover:Why your performance diminishes in the heatWhy you shouldn't be as concerned if you run slower in the heatHow to run better in the heatWays to feel cooler on your runsHow to dial in your hydration for hot days and hot racesHow to best heat train for a hot raceAnd much more!Thank you so much for listening to the show!SHOW LINKS:Want to be coached by me and my team for your next ultramarathon?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray at playonrelief.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at ⁠ketone.com/everydayultra

MPR News Update
Hot weather, wildfires continue in Minnesota

MPR News Update

Play Episode Listen Later May 13, 2025 3:47


It's another hot, dry, breezy day across the region -- creating more challenges for crews battling wildfires in northeast Minnesota. More than 40 homes and cabins have been destroyed by the fast-moving wildfires.Those stories and more in today's evening update. Hosted by Kelly Bleyer. Music by Gary Meister.