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This episode was recorded in 2020. Episode details: https://nishantgarg.me/2020/05/09/beth-kurland/ Beth Kurland, Ph.D., is a clinical psychologist, Tedx speaker, and author of three award winning books:Beth is passionate about teaching mindfulness informed practices and mind-body strategies to help people cultivate resilience, whole person health and well-being. She has been providing evidence-based practices to people across the lifespan for over 25 years and has a psychology practice in Norwood MA. Beth has given talks and workshops throughout New England and took the Tedx stage in 2019 to share her talk on “Three Tools for Change That You Were Never Taught.” Her blogs appears regularly in Psychology Today and on PsychCentral, and she has been interviewed by CBC (Canadian Broadcast System) radio, Martha Stewart Living Magazine, Esperanza magazine, Real Simple Magazine among others, and has been a guest teacher on several wellness summits. She is a contributor to Insight Timer, where many of her free meditations can be found, as well as on her website BethKurland.com, where she has meditations and other resources.
It's okay not to be okay, and where we're together in God's love, just because we aren't okay doesn't mean we aren't alright.
Kelly & Kim chat with a long-time friend of Kelly, Ryan Barba is the Senior Director of Client Experience for VCA Animal Hospitals, a role he has held for three years. At VCA, he helps shape and deliver the client experience for the company, while staying abreast of changes to the industry and pet owner needs. Prior to VCA, Ryan's background is in strategy and marketing consulting. He obtained his MBA from Cornell University in 2011 and his BA in Biology from Assumption College in 2006. He's also an active Catholic youth minister and ministry leader. He lives in Santa Monica, CA with his 12-year old Norfolk Terrier, Buddy.Our Amazing Sponsor is MetroPets in Natick www.metropetsnatick.comStacy of Paw Paw Pillows (you can find them on Facebook) in Norwood MA has offered 10% off orders in January 2022. Tell her this podcast sent you in order to get the savings! Podcast Jingle Podcast Jingle Created by Kim Mixed by Kostas
About Megan: Megan is the co-owner of Heat Studios, a group fitness training gym in Raleigh, North Carolina. Her journey as a fitness professional started as a yoga teacher in 2015. She then became a personal trainer and helped her husband open Heat, while still working her corporate job. In 2017, Megan quit her 10-year career in Clinical Research and joined her husband full-time running the gym. While she continues to train a few clients and teach group fitness classes, she now spends most of her time managing/developing her team, creating processes and systems, nurturing the growing community at the gym, and learning something new about running a business every single day! About Chris: Chris has had a successful career in the Finance world working for some iconic consumer brands including Pepsi, Ocean Spray Cranberries, and Dunkin Donuts, serving in various roles including Treasurer and VP of Finance. In 2012, Chris followed his passion of making the joy of athletic achievement available to all by providing athletic training for athletes at every age and ability level and started the process of opening a world-class center in Norwood Ma. We are dedicated to making you better and creating an environment where your time at Velocity will be In this episode, Michael, Megan, and Chris discussed: Delegating Business Management Common fails in delegating Best practices in business management Mentioned in the Episode: Unicorn Society Business Coaching Heat Studio Velocity Sports Performance .
In this episode, we talk to Beth Kurland about a number of mental habits humans developed as a result of evolution and five practical tools to work with them to improve our well being. Beth Kurland, Ph.D., is a clinical psychologist, Tedx speaker, and author of three award winning books: Dancing on The Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life; The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being; and Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul. Beth is passionate about teaching mindfulness informed practices and mind-body strategies to help people cultivate whole person health and well-being. She has been providing evidence-based practices to people across the lifespan for over 25 years and has a psychology practice in Norwood MA. Beth is a regular blog writer for Psychology Today and PsychCentral, and offers workshops and public speaking engagements to share her work and help people cultivate practical tools for resilience and well-being. Visit https://BethKurland.com to enjoy her free meditations or find her free meditations on Insight Timer. Noble Mind is a podcast exploring mindfulness, meditation, and psychology. In each episode, hosts Alex Gokce, MSW, and Katherine King, PsyD host inspiring conversations with psychologists, authors, and other thought leaders seeking real world wisdom you can bring into daily life. Get show notes, suggest interviews, sign up for bonus content, and more at noblemindpodcast.com. IG/FB: @noblemindpodcast TW: @noblemindcast
Beth Kurland, Ph.D., is a clinical psychologist, Tedx speaker, and author of three award winning books:Beth is passionate about teaching mindfulness informed practices and mind-body strategies to help people cultivate resilience, whole person health and well-being. She has been providing evidence-based practices to people across the lifespan for over 25 years and has a psychology practice in Norwood MA. Beth has given talks and workshops throughout New England and took the Tedx stage in 2019 to share her talk on "Three Tools for Change That You Were Never Taught." Her blogs appears regularly in Psychology Today and on PsychCentral, and she has been interviewed by CBC (Canadian Broadcast System) radio, Martha Stewart Living Magazine, Esperanza magazine, Real Simple Magazine among others, and has been a guest teacher on several wellness summits. She is a contributor to Insight Timer, where many of her free meditations can be found, as well as on her website BethKurland.com, where she has meditations and other resources.
WBZ NewsRadio's Don Huff reports on the 11 town officials under self-quarantine in Norwood MA as one person awaits coronavirus testing results.
WBZ NewsRadio's Don Huff reports on the 11 town officials under self-quarantine in Norwood MA as one person awaits coronavirus testing results.
Steve Bjork is a great comic and an even better person. His family story is amazing. Working steadily for almost 30 years, he had a lot of stories to tell. Ace and I enjoyed everyone of them. Thanks to Skye Restaurant in Norwood MA for hosting. Podcasting is a constant learning process, and I learned from this episode. This weeks audio is not our best, but it was a great episode so I didn't want to scrap it. Please forgive the quality.
Cha-chi LoPrete and David Gallant are joined by 'Beatleness' author Candy Leonard - recorded live at the recent Give Peace a Dance show in Norwood MA.