Podcasts about kostas

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartCheck out Motion Array here:https://motionarray.com/?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970What's up, Rock Nation! Today we welcome the elusive and ultra talented Karl Shakur - a creator who went from sleeping in his car to shooting campaigns for Bugatti, hitting a million followers, and building one of the most distinct visual styles on Instagram.Karl takes us deep into how he turned a $70K brand deal into proof-of-concept for his entire career, why he left architecture behind, and how he now approaches content like a business - with a 6-pillar strategy built to grow depth, not just followers. We talk about the balance between personal and commercial work, how to build longevity as a creative, and why injecting yourself into your work is the ultimate differentiator.If you're a photographer, filmmaker, or content creator trying to turn your art into a full-time career - this is the blueprint.Check out Karl here:https://www.instagram.com/karl_shakur/https://www.youtube.com/ ⁨@KarlShakur⁩  SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Trailer0:36 - Intro1:25 - The $70,000 brand deal that changed his life3:04 - How he used the money4:15 - Proving his parents wrong7:53 - Why brands pay Karl so much11:54 - Where Karl's love for storytelling came from13:32 - Motion Array14:19 - Karl's creative strategy18:35 - Does gear matter?20:05 - How Karl pushes his creative limits22:05 - Karl's insane instagram growth25:28 - Karl's 6 pillars of content29:32 - Building depth with your audience30:53 - Karl is hyper competitive with content34:21 - Why You Have to Keep Reinventing as a Creator35:13 - Karl's fitness routine38:10 - Tips for Instagram success40:41 - Why Showing You Is the Key to Standing Out42:35 - Brands Want You, Not Just Your Art44:48 - How Karl Lands & Delivers High-End Brand Deals47:00 - The importance of collaboration48:37 - The misconception about being a full time creator50:02 - Karl's favorite piece of creative work53:19 - Karl's new project - The Shkr.club1:00:53 - Perfectionism is a creative killer1:03:38 - The Hidden Cost of Chasing Your Dream1:05:46 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartCheck out Hydrant here:https://2ly.link/27h83What's up, Rock Nation! Today's episode is a masterclass in LinkedIn growth with Vin Matano — the founder of Creator Buzz and the guy quietly building one of the most powerful B2B creator agencies in the game. After leaving his comfy 9-to-5, Vin hit $750K in his first year and hasn't looked back.We get into all of it: how to actually go viral on LinkedIn, why your follower count doesn't matter, how to package your posts for maximum reach, and why photographers and videographers are sleeping on the platform. If you're a creator trying to land dream clients or brand deals, LinkedIn might be your biggest opportunity, and Vin breaks down the exact playbook for how to win.Check out Vin here:https://www.instagram.com/vinmatano/https://www.youtube.com/ ⁨@vinmatano⁩  https://www.linkedin.com/in/vinmatano/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Trailer0:35 - Intro1:20 - How to crush on LinkedIn as a beginner2:10 - LinkedIn will be the #1 app for creators3:06 - Repackaging content for LinkedIn4:36 - How to win with text6:34 - Why Vin went all in with LinkedIn7:39 - The bar for video is super low8:32 - Why Vin is so bullish on LinkedIn10:18 - Beginner tips11:46 - Video on LinkedIn12:59 - The difference between brands and creators on LinkedIn14:00 - Hydrant15:00 - People don't want to follow brand pages16:30 - full time linkedin creators17:44 - LinkedIn followers don't matter as much18:24 - successful LinkedIn content benchmark20:02 - Networking on LinkedIn21:43 - Biggest mistakes beginners make23:00 - The “But, therefore” rule25:45 - What's not working as well anymore on LinkedIn26:08 - Never post JPEG pics28:23 - You have to adapt as a creator30:20 - LinkedIn tips for Photographers & Videographers32:04 - LinkedIn brand deal structure33:59 - The new Brand Link feature37:13 - Why Vin started Creator Buzz38:32 - Hiring for Creator Buzz40:19 - $750,000 in year one41:33 - Navigating live events45:09 - Difficulties of starting your own business49:18 - Year one business learnings51:34 - Softwares Vin uses52:19 - How ROI is measured53:59 - LinkedIn Influencer budgets55:32 - When Vin knew he had to expand his team58:00 - Cold calling and sales advice1:01:20 - Video Trends1:07:31 - Vetting creators1:09:28 - How he tripled his business1:11:13 - How Vin splits his time1:14:00 - Can podcasts clips perform on LinkedIn?1:15:41 - Your idea is worth sharing1:17:18 - the next 6-12 months1:21:06 - Advice to 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Musicals: Kult, Cringe oder beides? Mik & Kostas wollen eure Hot Takes!

Matcha, Ghibli & Hightech-Klos - Japan ist gerade überall. Aber warum eigentlich? Im Blue Moon Livestream (auch auf TikTok) checken Kostas und Melissa den Hype ab, von Anime bis Skincare: Warum sind gerade alle so verrückt nach Japan? Wollt ihr auch unbedingt mal nach Tokio reisen oder wart schon da? Welchen Anime suchtet ihr gerade oder sammelt ihr Sonny Angels? Und was sind eure Hot Takes über Japan? Unser Podcast-Tipp "Wissen mit Johnny": https://1.ard.de/wissen_mit_johnny

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Kostas Kampourakis is author and editor of several books about science. He works at the Teacher Training Institute and the Section of Biology at the University of Geneva. At the Section of Biology, he teaches the courses “Biologie et Société” and “Comprendre l'évolution”. He is the author and editor of several books, including Trusting Science: Why We Need to Reconsider School Science Teaching. In this episode, we focus on Trusting Science. We talk about the importance of trust in science. We delve into the COVID-19 pandemic and the mRNA vaccines. We discuss whether taking a vaccine is a matter of individual liberty or collective responsibility. We explore the case of abortion. We talk about how science works, evidence, and uncertainty. We also talk about calculated risk in medicine, and the case of cancer. We discuss how important it is to trust the experts, and skepticism. We talk about the relationship between science and policy, and the case of eugenics. Finally, we discuss the limitations of science, and what should be taught in schools about science.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, FILIP FORS CONNOLLY, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, ROBINROSWELL, KEITH RICHARDSON, HUGO B., JAMES, AND JORDAN MANSFIELD!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, AND PER KRAULIS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, ROSEY, AND GREGORY HASTINGS!

Kostas Patsiotis has an upcoming solo bass album "Childhood Heroes" and recently released "This Moment," his first instrumental single from it. We talk about his use of looping, various technical setups to perform live, his desire to incorporate more Mediterranean sounds, and much more. Be sure to follow along with Kostas on his website, YouTube, Facebook, and Instagram, and check out his past podcast appearance here.   Subscribe to the podcast to get these interviews delivered to you automatically!   Connect with us all things double bass double bass merch double bass sheet music   Thank you to our sponsor! Upton Bass - From Grammy Award winners and Philharmonic players like ME Max Zeugner of the New York Philharmonic, each Upton Bass is crafted with precision in Connecticut, USA, and built to last for generations.  Discover your perfect bass with Upton Bass today! theme music by Eric Hochberg

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Your content strategy might be keeping you broke, and in this episode, we break down why.If you're a creator trying to grow your personal brand, land dream clients, or sell products/services online, this is the playbook you've been waiting for. We're giving you 10 game-changing content strategy tips that'll shift how you think about content, forever. Whether you're on IG, TikTok, or YouTube, these tips will help you stop chasing views and start building a brand that prints money.SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId25Timestamps: 0:00 – Trailer0:36 – Intro2:41 — You're Optimizing for Views, Not Value8:23 — Followers No Longer Matter16:03 — You're Playing for Algorithms, Not People19:08 — You're Not Building a Brand — You're Just Posting27:04 — You're Avoiding Repetition — Big Mistake33:01 — You're Underestimating the Power of Series36:08 — You Don't Have a Content Funnel40:13 — Your Call-to-Actions Suck41:25 — You're Not Capturing Emails — You're Renting Your Audience44:04 — You're Not Creating Searchable Evergreen ContentIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Denn irgendwo zwischen Genugtuung, Groll und dem Wunsch, endlich loszulassen, liegt ein Thema, das uns alle betrifft: Wie nachtragend seid ihr? Könnt ihr vergeben – oder denkt ihr, manche Menschen haben das gar nicht verdient? Was ist mit Familie? Freundschaften? Und was macht ihr mit dem schlechten Gewissen, wenn ihr selbst mal Scheiße gebaut habt? Ihr habt uns von den Momenten erzählt, in denen ihr losgelassen habt – oder Rachepläne geschmiedet habt, die euch heute noch schmunzeln lassen.

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970What's up, Rock Nation! Today we're joined by Tejas - the filmmaker and creator behind one of the most thoughtful and vulnerable docuseries on YouTube. After spending 9 months crafting a series on attractiveness, Tejas pulled in over 1.7 million views and sparked thousands of deeply personal conversations in the comments. In this episode, we dive into how he built a YouTube channel rooted in depth, not just reach, and how he's redefining what it means to build an audience that actually cares. We get into his creative process, the emotional cost of getting vulnerable online, and why most creators are thinking way too small.Check out Tejas here:https://www.instagram.com/tejashullur/https://www.youtube.com/ ⁨@TejasHullur⁩  SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 – Trailer0:33 – Intro1:12 – Why Creators Are Pivoting to YouTube Series2:32 – The Spark Behind the Attractiveness Series5:07 – The Rule Tejas Uses to Validate Video Ideas6:18 – How He Structured the Four-Part Series7:26 – Comparing thumbnails8:39 – Building Stakes and B-Plots Into Episodes10:36 – Thumbnail and title strategy11:23 – Breaking down Tejas' attractiveness series12:49 - How to start a successful series15:20 – Artlist16:18 - What comes after title and thumbnail18:16 - How often will Tejas create a series on YouTube19:49 – The Anxiety of Inconsistent Uploads21:03 – Short Form Pays the Bills, Long Form Feeds the Soul23:03 - How Tejas has changed as a creator24:23 - Editing process24:47 – Prioritizing Depth Over Width in His Audience27:38 – Why Word Count in Comments Is His Favorite Metric28:52 – How to build depth with your audience32:47 - How to create authentically online36:38 - What Tejas has learned from his roommate Colt39:31 - Producer brain40:08 – Tejas' ideal monetization strategy48:20 – Dealing with burnout52:20 - The future of Tejas' channel57:25 - Short form vs long form audiences58:54 - How to make the leap from short form to long form1:02:51 - studying formats1:04:27 – How Tejas' creative process has changed1:05:54 - Tejas doesn't want to go viral1:10:05 – Tejas' mindset going into YouTube1:12:01 – Tejas' big theory 1:12:43 - What tejas learned from creating short form content1:13:48 - Keeping the viewers attention1:16:25 - The future of the creator economy1:26:04 - What feels off about the creator economy1:28:44 - What tejas is trying to work on in the next 6-12 months1:31:45 - Creator vs consumer relationship1:33:53 - Advice to 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Kostas Kampourakis is author and editor of several books about science. He works at the Teacher Training Institute and the Section of Biology at the University of Geneva. At the Section of Biology, he teaches the courses “Biologie et Société” and “Comprendre l'évolution”. He is the author and editor of several books, including Darwin Mythology: Debunking Myths, Correcting Falsehoods. In this episode, we focus on Darwin Mythology. We start by talking about the problem with hero-worshipping in science, and what is a myth. We then go through several myths and falsehoods associated with Darwin, including whether his ideas were original to him; the Galápagos Islands and the finches; whether Darwin was an armchair theoretician; his reaction to Lamarck's ideas; Alfred Russell Wallace; whether Darwin's opponents had good arguments; the origins of the phrase “survival of the fittest”; essentialism; African human origins; whether Darwin's theory was revolutionary; and whether it makes sense to question Darwin. Finally, we talk about what we can learn about how science works by debunking such myths.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, FILIP FORS CONNOLLY, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, EDWARD HALL, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, GEORGE CHORIATIS, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, AND ROBINROSWELL!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, PER KRAULIS, AND BENJAMIN GELBART!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, ROSEY, AND GREGORY HASTINGS!

...und trotzdem das meiste rausholen! Melissa und Kostas wollen heute mit euch bequatschen, wie man die warme Jahreszeit genießen kann, ohne dafür das Konto zu sprengen. Was sind eure besten Tipps für günstige Sommertage – ob Tagesausflüge, coole DIY-Aktionen, chillen im Park oder Eisdiele statt Fernreise? Gleichzeitig wollen die beiden auch mit euch drüber reden, wie viel Freiheit eigentlich am Geld hängt: Was geht – und was eben nicht – wenn das Budget knapp ist? Und wie fühlt es sich an, wenn man spürt, dass man beim Sommer-Erleben außen vor bleibt?

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we're joined by Kane Kallaway — the creator and strategist behind one of the fastest-growing YouTube channels on the internet. After his first channel flopped, Kane rebuilt from the ground up, hit 100K subs in under 5 months, and turned his content into a full-blown business. In this episode, we go way beyond surface-level advice and break down the real blueprint: why most creators fail, how to build a six-figure audience, and what it takes to turn your content into cash. If you're tired of guessing what to post or feel stuck trying to grow your brand — this is your playbook.Check out Kallaway here:https://www.instagram.com/kallaway/https://www.youtube.com/ ⁨@kallawaymarketing⁩  SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 – Trailer0:36 – Intro1:27 – One-Handed Crack2:12 – Why Kane's First Channel Failed3:31 – Why Random Uploads Kill Your Reach4:31 – What to Do If You're Starting YouTube Today5:10 – The 4 Steps to Grow Fast on YouTube5:47 – Personal Brand Kickstart6:08 – Avatar → Format → Pain Points → Contrarian Solution8:00 – Motion Array9:10 – Contrarian Opinions Drive Views10:04 – Knowing When a Channel is Working11:02 – YouTube Is a Packaging Platform12:35 – Psychology Behind Clicking Thumbnails15:47 – The First 30 Seconds Matter Most18:11 – 5-Step Formula for YouTube Intros21:13 – Why Most Creators Fail23:03 – Short Form vs Long Form26:10 – How Short Form Made Kane Faster27:18 – The Modern Content Stack28:00 – Owning Your Ads vs Brand Deal Ceiling30:36 – Building a Second Channel Intentionally31:12 – Growing Two Audiences at Once33:14 – How AI Might Backfire on Creators34:52 – Why Personal Brands Will Win36:08 – Giving Away 100% of the Sauce39:10 – 3 Hook Strategies That Work42:15 – Quality Shock: Be a Diamond in the Rough45:20 – The Power of Social Proof While Scrolling48:00 – Kane's Full Content Workflow & Team Setup50:30 – How Kane Uses vidIQ to Spot Trends52:00 – Funnels, Offers & Business Experiments54:00 – 4 Types of Business Models (High/Low Ticket)56:30 – Why Content Creators Need to Own the Backend1:00:00 – Packaging Content for Business Strategy1:04:00 – What Makes a Great $49 Product1:09:00 – The Power of Email Nurture Sequences1:13:00 – Kane on Content Compression & Value1:17:00 – The AI Risk for Content Creators1:21:00 – Business Model + Lifestyle Fit1:25:00 – How Kane Would Build From Scratch1:29:00 – How to Create Offers from Free Content1:33:00 – Selling Speed, Implementation & Access1:37:00 – Avoiding the Procrastination Trap1:40:00 – Final Thoughts + OutroIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Our 5 Positioning Tips to Land Bigger Clients (FREE Download):https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on Every Discovery Call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallWhat's up, Rock Nation! Today we're joined by Garrett and Chelsea - The married creative duo behind Stache.Haus, a New York-based creative agency. A year ago, they left everything behind in LA, and moved across the country to launch a premium boutique agency in one of the most competitive cities in the world. In this episode, we break down what Instagram doesn't show you - the sleepless nights, financial pressure, and learning how to fight for your business and your relationship. If you're dreaming of launching your own agency one day, or just a creative wanting to learn how to work with bigger brands, this is the real behind-the-scenes of what it actually takes.Check out Garrett and Chelsea here:https://www.instagram.com/shortstache/?hl=enhttps://www.instagram.com/chelstache/?hl=enhttps://www.instagram.com/stache.haus/?hl=enSUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:25 - Intro0:52 - One Handed Crack1:30 - Going all in on building an agency together2:23 - The chaos of quitting, moving, and planning a wedding3:51 - Dealing with NYC winter and emotional shock5:19 - What Garrett gave up to start Stache.Haus6:27 - Chelsea's struggle to gain respect in a male-dominated space7:59 - Why brand confusion is still a challenge8:55 - How inbound leads split between Shortstache and Stache.Haus10:58 - The moment they decided to launch the agency12:09 - What makes their agency different from traditional production houses14:25 - Agency frustrations: when bad ideas come from big budgets17:28 - Brutal truths about launching a business in NYC18:52 - Pressure, burnout, and financial fear21:55 - No separation between work and life23:20 - The cost of grinding 24/7 as a couple25:32 - “I didn't sign up for this”26:43 - Building structure through calendars and time blocking28:21 - Tools they use to run the business30:14 - Their biggest financial mistake: no runway31:50 - Emotional breaking point before the wedding33:36 - Learning to love each other under extreme stress35:25 - Becoming bulletproof through adversity36:43 - How they decide if a client is a good fit38:12 - Standing up to disrespectful clients41:18 - Dream team structure for the agency43:40 - The vision for a physical Stache.Haus location45:45 - How Chelsea wants to evolve her role47:08 - Garrett's goal to stop touching the camera50:00 - Why NYC accelerates brand relationships52:16 - Boots-on-the-ground strategy for brand deals54:51 - Creating campaigns that stand out from recap videos56:23 - Their exact brand deal workflow and process58:28 - Why every project starts with a phone call1:01:32 - How they quote and budget campaigns1:03:34 - Lessons learned from bad brand deals1:07:04 - Why trust and boundaries with clients matter1:10:25 - Advice for anyone starting a creative agencyIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Jason Ashby and Jo Schubert break down the week that was in week #5! Kostas remains atop the standings, but there's much movement below him!

SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportWhat's up Rock Nation, today we're reviewing your work. We appreciate everyone who submitted their work to us! If we reviewed your work, please let us know below!The Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - One Handed Crack0:49 - NYC2:10 - Storytime2:30 - Kostas is moving out3:03 - Fig's Amazon Brand Deal3:44 – Work Review 1 (Will Coley Colavito)6:17 – Work Review 2 (Jay Velasquez)9:34 – Work Review 3 (Myles Curry)11:07 – Work Review 4 (T McKinley – G League)14:29 – Work Review 5 (Keith – Portrait Photography)16:30 – Work Review 6 (Ryan Garcia by Riley)18:50 – Work Review 7 (Nathan – Gym Edit)21:02 – Work Review 8 (Caden Peso – Baseball Edit)25:08 – Work Review 9 (Denton Taylor – Mini Doc)28:31 – Work Review 10 (Mark Studio – Deadlift Gym Video)32:01 – Work Review 11 (Elijah Moses – Sports Photography)33:30 – Work Review 12 (Remy LaVert – Short Sci-Fi Film)36:19 – Work Review 13 (Milo Norton – Sports Photography)38:04 – Work Review 14 (Jackson – Full Portfolio Review)41:39 – Work Review 15 (Gabriel Flores – Portraits & Misc)45:26 – Work Review 16 (Yasmani Hernandez – Gym Video)47:02 – Work Review 17 (Joe Alberti – Under Armour Spec Ad)If you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Hilfe anzunehmen ist manchmal schwerer, als sie zu geben. Mik und Kostas haben mit euch darüber, gesprochen, warum es oft Überwindung kostet, Unterstützung zuzulassen. Wie geht ihr damit um, wenn ihr Hilfe braucht? Findet ihr es leichter, Verantwortung für andere zu übernehmen, als selbst welche abzugeben? Wo müsst oder wollt ihr helfen - im privaten Umfeld oder aktivistisch? Unser Podcast-Tipp: OKF - Ortskontrollfahrt https://www.ardaudiothek.de/sendung/okf-ortskontrollfahrt/13548087/

SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportWhat's up, Rock Nation! Today we're joined by Marshal Crews — the founder of Tamed Psychotic, a drop-based clothing brand doing $100K in 30 minutes without spending a dollar on ads. At 17, Marshal was homeless. Now, he's built one of the most exciting underground streetwear brands online. In this episode, we dive into how he turned personal pain into creative fuel, why scarcity is the secret behind his brand's success, and what every creator needs to know about building hype, community, and a movement without paid marketing.Check out Marshal here:https://www.instagram.com/marshalcrews/https://www.youtube.com/ ⁨@marshallcrews_⁩  The Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:31 - Intro1:08 - One handed crack1:35 - Going all in on clothing4:05 - Why clothing came naturally after success in fitness8:42 - Turning a messy past into a movement12:49 - The unseen hours behind every viral drop16:58 - Starting Tamed Psychotic out of necessity, not money21:03 - Why he refuses to run ads and prioritizes scarcity25:32 - Email is outdated — SMS is his main channel29:36 - Supreme's playbook: build a world, not a product33:42 - Scarcity vs. upsetting customers — the trade-off38:12 - Behind the scenes: broken supply chains and production chaos42:41 - How he preps for a drop and ships 1000s of orders47:00 - Discord backfired — managing a community is hard51:20 - The content loop: obsessing over every touchpoint55:48 - How he drives sales through storytelling, not ads59:59 - People just don't understand the grind1:04:07 - The mental toll of growth and pressure to keep going1:08:27 - Deep childhood stories that shaped the brand1:12:48 - The closet moment that changed his mindset forever1:16:58 - Chasing the next challenge instead of the money1:21:31 - The emotional highs of customer support wins1:25:47 - Always evolving the creative and product1:29:54 - The community and brand come before profits1:34:07 - Why the goalpost keeps moving — and that's okay1:38:34 - The power of world-building and creative direction1:42:45 - Obsession, late nights, and why he still edits everythingIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Under Pressure Podcast Preview: Dan Kennett is joined by DR Phil Barter, Simon Brundish & Hamzah Khalique as they dive into the key metrics that explain Liverpool's fullback debate with an eye to the summer, can Liverpool get more out of Kostas & Robertson? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Die Sonne scheint, es ist warm, alle sind draußen – und plötzlich hat man das Gefühl, man müsste jetzt sofort auch irgendwas erleben. Willkommen im Frühling mit FOMO – der Fear of Missing Out. Oder seid ihr eher Team JOMO – Joy of Missing Out – und genießt es, einfach mal nicht dabei zu sein? Melissa und Kostas haben mit euch darüber gesprochen. Tendenz ging eher Richtung JOMO, aber klar - auch Ausnahmen gab es.

SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportWhat's up Rock Nation, today we have on Chrystopher Rhodes - better known as YCImaging. In this episode we sit down and talk to Chrys about what he sees working on social media right now, and how to turn your creative passion into a full-time living with YouTube. Check out Chrys here:https://www.youtube.com/ ⁨@YCImaging⁩  https://www.instagram.com/ycimaging/The Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:25 - Intro0:52 - One Handed Crack1:30 - Become a full time creator in 12 months2:23 - What's working right now on Long Form and Short Form3:21 - What Chrys is most focused on right now content wise3:51 - Why Chrys doesn't like short form content5:19 - Why YouTube is the best platform6:27 - Longer videos are working on YouTube7:59 - The state of Filmmaking YouTube8:55 - Chrys' gear setup10:58 - Chrys' YouTube process12:09 - How much consistency is necessary for success14:25 - Going all in on YouTube17:28 - Having a support system18:52 - Chrys hates business21:55 - Brand Deal Nightmares22:51 - How to start doing brand deals24:21 - Negotiating brand deals25:29 - Chrys' biggest brand deal pay day26:25 - Multi-deal partnerships30:14 - Learning from other creators31:50 - Diversifying income33:36 - Favorite brand partnership35:25 - Making your first $1,000 as a creator36:43 - Building trust with your audience41:18 - Creative Freedom43:40 - Chrys is leaning more into storytelling45:45 - Trying new formats and styles47:08 - How to attract return viewers50:00 - Will Chrys be making videos at 7052:16 - How Chrys structures his week around content54:51 - Dealing with Burnout56:23 - Dialing in storytelling58:28 - Do creators need an exit plan?1:01:32 - Why you don't want to go viral1:03:34 - Mistakes young creators are making1:07:04 - The hamster wheel of content creation1:10:25 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Today we had the pleasure of hosting Dr. Kostas Bakoyannis, Chair of the Committee on the Environment, Climate Change and Energy at the European Committee of the Regions. Kostas has served as a member of the Committee since 2020 and previously held elected roles as Mayor of Athens, Governor of Central Greece, and Mayor of Karpenisi. He brings nearly two decades of public service experience including roles at the Greek Ministry of Foreign Affairs, the European Parliament in Brussels, and the World Bank in Kosovo. We were thrilled to connect with Kostas for an insightful discussion on Europe's energy future, the pressures facing European industry, and how the EU is navigating today's complex geopolitical landscape. In our conversation, Kostas shares his perspective on Europe's environmental and energy policies and the challenge of balancing energy security with energy transition amidst rising geopolitical tensions. We discuss the impact of tariffs and trade relations, Europe's internal challenges regarding energy affordability, regulatory complexity, and bureaucracy, and Greece's more balanced and pragmatic energy policies. We explore the importance of interconnection and regional energy cooperation within Europe, as well as the broader geopolitical and economic implications of efforts to connect energy systems with Cyprus and Israel. Kostas offers insights into how average Greek and EU citizens experience energy and financial pressures, the limitations of EU communication, and the importance of preserving the U.S.-European alliance built after WWII. We examine how different EU countries are pursuing diverse energy mixes and the need for technological neutrality in policymaking. We touch on Europe's evolving strategy on industrial policy and tariffs, the urgency of presenting a united Western front in dealing with China, calls for increased European defense spending, and the seriousness of concurrent economic, national security, and ideological tensions. Kostas highlights Greece's economic transformation, the investment climate, lessons from local governance, the need for more flexible, innovation-friendly regulation within the EU, and more. It was a broad-based discussion and we're thankful to Kostas for sharing his time and unique insights. Mike Bradley opened by discussing that “Trumpatility” is alive and global fear is high! He noted that Trump's reciprocal tariffs are dominating global markets and that broader equity markets could still have additional downside. However, the time for panic was weeks ago when equity market volatility was low, not today, when fear is extremely high. On the broader equity market front, Trump's reciprocal tariffs haven't just affected U.S. equities (S&P 500 down 12% over last 5 trading days) but also global equity markets (down 8-12%) over the same timeframe. Investor fear is historically high with the S&P 500 Volatility Index (VIX) trading at ~55 today and as high as 60 on Monday (3rd highest VIX level of the last 30 years). The S&P 500 opened strongly on Tuesday (up 3.5%) before ending the day down just under 2.0%, which looks to be signaling that investors are “selling the bounce” rather than “buying the dip.” Investors seem inclined to “buy the dip” around the S&P's 200-day moving average of 4,675 (6-7% lower). On bonds, he pointed out that the 10yr bond yield trades at ~4.25%, which is a higher yield than it traded on Liberation Day, as traders sense the Fed could be conflicted between tariff induced price inflation and a tariff induced U.S. recession. March CPI & PPI reports due this week could influence Fed decisions, with a cooler-than-expected inflation reading possibly paving the way for interest rate cuts as early as the May 7th FOMC Meeting. In the oil market, WTI price has plunged ~$14/bbl (to $58/bbl) over the last five trading days and is now trading at Mar '21 price levels. The recent plunge in oil price was due not only to Trump

Get More LVWITHLOVE Content Guests: Kostas Hatalis Ph.D – Co-Founder, Alexander Labs; Developer of GoCharlie Paul Gosselin – Co-Founder, Alexander Labs In this episode of the Lehigh Valley with Love Podcast, host George Wacker sits down with Paul Gosselin and Kostas Hatalis of Alexander Labs, an AI incubator based in Allentown, Pennsylvania, that's putting the Lehigh Valley back on the innovation map. You'll hear how this growing team is not only building on-premise AI systems and custom large language models, but doing it all from the region that produced the world's first commercial transistors — long before the rise of Silicon Valley. From community collaboration and tech talent to data privacy and enterprise-level solutions, Alexander Labs is working to make AI accessible, secure, and proudly local. To learn more or get in touch, visit: https://alexanderlabs.ai Watch Episode https://youtu.be/onsjG6-KPBQ www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Alexander Labs and the Future of AI in the Lehigh Valley “We built the first transistor here.” Kostas Hatalis opens with a bold statement: the Lehigh Valley isn't just a place with warehouses — it was the original Silicon Valley. The region manufactured the world's first commercial transistors in the 1940s, and yet few in tech today give it credit. That legacy is exactly what inspired Alexander Labs, an AI incubator based in Allentown that's trying to bring innovation back home. From Empty Space to AI Lab Paul Gosselin, co-founder of Alexander Labs, walks us through how the project started — with an empty room, a few whiteboards, and a wild idea. Paul had been running software companies when he met Kostas, a Lehigh Ph.D. who had already built his own large language model. They talked, they brainstormed, and soon they realized: “We need to create a lab. One that brings the community in and builds something real.” That idea became Alexander Labs — an incubator not just for AI startups, but for a smarter, more connected Lehigh Valley tech ecosystem. Meet GoCharlie: AI Built in Allentown One of Alexander Labs’ most exciting projects is GoCharlie, a next-generation AI assistant that can write, analyze, and support business operations. But what makes it special isn't just what it does — it's where and how it was built. GoCharlie's models are developed right in Allentown using an approach Kostas calls “small language models.” Instead of billion-dollar infrastructure, these models run on a single GPU or CPU, making them affordable, fast, and customizable for real businesses. In a world where companies send sensitive data into massive black-box systems like ChatGPT, GoCharlie offers something better: AI you can understand, control, and host locally. On-Prem AI and the Power of Local Alexander Labs is also building its own on-prem data center — allowing businesses to plug in directly and run GoCharlie inside their own walls. Paul calls it GoPrem — and it's already helping companies avoid relying on Silicon Valley giants for AI tools. “We're really focused on enterprise,” he says, “but it's more than that — we're helping companies get their data in order, whether structured or unstructured, so they can actually use AI meaningfully.” Cost, Control, and Trust Throughout the conversation, privacy and autonomy come up again and again. Alexander Labs isn't just building AI — they're building trust. Kostas explains how big tech companies are scraping public data to train their models, while businesses are becoming increasingly wary of handing over proprietary information. That's why localized, on-premise AI is such a key differentiator. “You can't just trust Microsoft or Google with everything,” Paul says. “We can offer the same kind of power — but right here in the Valley, with local partnerships and control.” Making the Lehigh Valley a New Kind of Tech Hub Despite the region's rich tech history, the Lehigh Valley hasn't been part of the AI conversation — until now. Alexander Labs is trying to change that. With support from Ben Franklin Technology Partners and other local initiatives, they're helping seed the next wave of innovation. “We're trying to build culture here,” Paul says. “It's not easy. But if we can keep talented students and young founders in the Valley, we can build something real.” What's Next? Looking ahead, the conversation shifts to the future of AI. Kostas explains that the next wave isn't just smarter chatbots — it's AI agents: autonomous systems that can do real work across tools like Slack, Zoom, and WordPress. “If it's a task that can be done remotely, AI is coming for it,” he says. But for Alexander Labs, the goal isn't replacing people — it's empowering them. By creating scalable, local-first AI, they're making sure small businesses can keep up — and even outpace the giants. Final Takeaway This episode isn't just about AI — it's about ownership. It's about building technology that serves local communities, respects data privacy, and creates opportunity where it's needed most. Alexander Labs is betting that the next big thing in tech doesn't have to come from California — it can start in Allentown. And if they're right, the Lehigh Valley may just become the first Silicon Valley all over again.

What's up Rock Nation, today we're breaking down how we're approaching social media in 2025. Let us know which tip or strategy is your favorite, and if you're team short form or long form.SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Intro0:35 - One Handed Crack1:25 - "If you do not attack social in these next five years, you will pay the consequences”3:06 - Should you niching down?5:26 - Dial in your positioning6:39 - Create Content That Feels Native to the Platform7:59 - How to win on Linkedin12:39 - Tips for native platform posting13:54 - Short-Form for Growth, Long-Form for Trust17:01 - Confirming the click through YouTube Titles + Thumbnail19:07 - Series content is making waves21:44 - Remember that YouTube is a search engine23:37 - Use a call to action24:01 - Show More Personality, Less Over-Produced Content25:50 - Post Less, But Make Each Post More Intentional28:55 - Overcoming burnout29:51 - Micro-Niching Will Beat Generalized Content31:40 - Lean into the Data (Without Letting the Algorithm Control You)32:38 - One for them, one for you33:51 - Prioritize Consistency Over Bursts of Inspiration36:38 - Instagram Stories hack37:59 - Master the Art of Repackaging Content39:02 - How to repurpose long form content40:22 - Keep a content bank42:42 - Build a Community, Not Just an Audience46:05 - Take Control of Your Audience (Don't Rely on Social Media!)If you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Friendship Breakups tun weh – oft mehr, als man erwartet. Manchmal können sie aber auch 'ne totale Erleichterung sein. Warum sprechen wir so selten darüber, wenn Freundschaften enden? Wann habt ihr den Kontakt zu jemandem verloren, der euch mal richtig nahe stand? Gab's einen Streit oder eher ein schleichendes Auseinanderleben? Wie seid ihr damit umgegangen und habt ihr Tipps, wie man das am besten übersteht? Oder habt ihr nach einem Friendship Breakup wieder zusammengefunden? Unser Podcast-Tipp: OKF - Ortskontrollfahrt https://www.ardaudiothek.de/sendung/okf-ortskontrollfahrt/13548087/

What's up Rock Nation, today were spitting game for 65 minutes straight. We've taken everything we've learned in the last 10 years doing this thing, and broken it down into 21 pieces of advice. Enjoy!Collab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - One Handed Crack1:14 - $100,000 in one month!3:23 - Never Make a Deck Without Knowing Their Budget7:23 - Artlist9:28 - Don't Be the First to Address a Problem17:16 - Don't Discount Just Because It's Your First Time Working Together21:38 - Keep Raising Your Rates Until You Get a Lot of No's24:27 - Contracts Give You a Clear Timeline for Raising Rates25:40 - Retainers Give You Freedom29:57 - When You Say Your Price, Shut the F* Up**33:29 - Find the Cross-Section of Passion, Profit, and Growth38:44 - Your Personal Brand Is More Valuable Than Any Single Project40:00 - Learn to Delegate & Outsource if You Want to Scale41:40 - Save Your Money & Only Buy Gear That Moves the Needle46:29 - Establish Clear Boundaries with Clients48:32 - Don't Underestimate Pre-Production49:55 - A Good Website Goes a Long Way51:44 – Know Your Minimum Level of Engagement52:11 - Network Is Everything55:31 - A Good Personality Leads to Repeat Business57:24 - Make Sure Your Gear Works & Double-Check Your Bag59:57 - I Wasn't Doing Enough Outreach1:02:59 - Hire People Who Are Better Than You1:04:13 - You Don't Need Permission to Start CreatingIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Wie beginnt man am besten ein Gespräch? Natürlich mit 'ner spannenden Frage! Melissa und Kostas haben 100 davon mitgebracht - und euch eine davon gestellt. Unser Podcast-Tipp: OKF - Ortskontrollfahrt https://www.ardaudiothek.de/sendung/okf-ortskontrollfahrt/13548087/

What's up, Rock Nation! Today, we're sitting down with the internet's best friend, JB Copeland. If you've ever scrolled past one of his videos, chances are, you stopped, laughed, and thought, damn, that's so true. JB has a way of capturing the little moments we all experience but never put into words. His content isn't just viral—it's relatable in a way that makes you feel like he's speaking directly to you.Whether he's breaking down life's everyday struggles or dropping advice that actually hits, JB has built a community by keeping it real. No fluff, no fake guru nonsense—just honest, refreshing takes that make you think and keep you coming back for more. Today, we're diving into how he does it, why his content resonates so deeply, and what creators can learn from his approach.Check out Jb here:https://www.youtube.com/ ⁨@jb_copeland⁩  https://www.instagram.com/jb_copeland/Sign up for the "Dream Client Accelerator" waitlist here:https://the505podcast.courses/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:18 - Intro0:57 - One Handed Crack1:37 - How Jb gained 2 million followers8:42 - The moment Jb decided to take action14:34 - How to change your inner dialogue to be more positive18:41 - Getting caught in the comparison trap21:30 - Showing up authentically online24:55 - Having an abundance mindset28:52 - There is no wasted time31:25 - You're not behind in life36:43 - Everything is actually perfect39:25 - Not being accepted by your friends and family45:05 - How to build confidence47:27 - Balancing growth as a creator while staying authentic53:10 - We need to give ourselves grace57:22 - Making money from your art is not bad1:02:30 - Artists deserve to be paid1:04:22 - Passing the torch of information1:09:25 - How to share your message with the world1:15:21 - Don't let perfect stop you from starting1:17:24 - Everyone has a unique story to share1:18:16 - Common mistakes people make with content1:23:00 - This storm is here to cleanse you, not destroy you1:28:58 - How Jb comes out with ideas for content1:30:46 - Remove the friction when creating content1:33:16 - Jb's new brand1:36:18 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

The primary purpose of this research is to examine the extent to which positioning hybrid ventures as more or less congruent with their category influences perceptions of their legitimacy. To do so, we first introduce and define the notion of a hybrid category as an institutional context which combines two or more dominant institutional logics that both constrain and enable organizational action. We then construct a theoretical framework instantiated within a hybrid category, suggesting that moderate incongruence between a new venture's identity narrative and the expectations most strongly associated with the category will positively influence perceived legitimacy. We further predict specific relationships among dimensions of perceived legitimacy, as well as their downstream effects on an individual's willingness to contribute resources. Across three studies in which we experimentally manipulate congruence with a hybrid category, we find a consistent pattern of support for our hypotheses and reveal a unique benefit for new hybrid ventures who position themselves in a manner that is moderately incongruent with the hybrid category. In addition, our results suggest that moral legitimacy perceptions act as a precursor to cognitive legitimacy perceptions in new hybrid categories. Authors: Alexiou, Kostas, Jennifer Wiggins, and Md Fourkan

What's up Rock Nation, this may be the most value packed episode we have ever done on this podcast. This is a true no bullsh*t guide to making more money as a creative. We guarantee if you put everything we talked about into practice, you will land bigger and better clients.And if you're looking for even more help on taking your creative business to the next level, our Dream Client Accelerator is now open for enrollment:https://the505podcast.courses/Collab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:31 - One Handed Crack1:01 - Why most creators never hit $10K/month3:13 - The Dream Client Accelerator3:55 - Step 1: Positioning5:33 - Why Generalist struggle8:26 - Why Specialists Win15:53 - How to niche down without feeling like you're limiting yourself20:49 - Step 2: Create Work That Attracts the Right Clients22:46 - Wrangler Spec Ad23:55 - How to pull off a successful spec ad25:34 - Step 3: Craft Offers That Clients Actually Want to Buy33:06 - Step 4: Pricing39:18 - Step 5: Generating Leads49:02 - Step 6: Personal Brand58:13 - Step 7: Pitching Like a Pro1:04:45 - Step 8: Master the Sales Call1:07:38 - 6 Questions to ask on a Discover Call1:12:44 - Objections and how to handle them 1:16:41 - Step 9: Turning One-Off Clients into Retainers1:20:03 - DCA reminder1:21:12 - Step 10: Best practices with clientsIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Watch the Full Episode for FREE: londonreal.tv/chalkias Today we welcome Kostas ‘Kryptos' Chalkias, a renowned blockchain engineer, Web3 cryptographer and white-hat hacker who has spent his career solving some of the most complex challenges in Web3 security and usability, and is the brains behind Sui, the world's fastest blockchain. Kostas is also the Chief Cryptographer & Co-Founder of Mysten Labs, with the mission to solve blockchain's biggest adoption barriers - security, usability, and accessibility. Their flagship project, Sui, is helping to fulfill the original promise of blockchain - delivering true digital ownership, scalability, and security. For Kostas, digital ownership is the key to unlocking the internet's full potential, allowing individuals and creators to control their data and assets without relying on centralised platforms. Trust me when I say Kostas Chalkias is a visionary - a true pioneer in the Web3 space. He was heavily involved with some of Bitcoin's earliest developers, including Mike Hearn and indirectly Satoshi himself, while many of the projects and initiatives he's been involved with have become the foundations of the blockchain and crypto industry we know today. For Kostas, this is not just about problem solving and engineering solutions, it's about defining the next era of the internet. And with Sui, Mysten Labs, and his relentless pursuit of innovation, he's making sure that future becomes reality.

Watch the Full Episode for FREE: Kostas Chalkias - Is Sui "The Apple Of Web3"? The Fastest, Most Scalable Blockchain Ever | Brian Rose - London Real

Hamzah is away so Darth hosts Dr Barts and Si to review the decisive home win against Newcastle. The lads discuss: •⁠ ⁠Lineups and gameplans - our best XI? •⁠ ⁠Statspack - Possession, XG, XA, XT, Shots, Big Chances, Game State, Defensive Errors, Monte Carlo •⁠ ⁠Do the stats reflect the quality of the performance? •⁠ ⁠Kostas chat •⁠ ⁠The importance of threat •⁠ ⁠Trent to Salah again •⁠ ⁠Salah in The Matrix •⁠ ⁠Replacing the irreplaceable •⁠ ⁠A role for Endo? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Manchmal gibt es Entscheidungen, die sich wie ein echter Scheideweg anfühlen – Dinge, die unser Leben in völlig unterschiedliche Richtungen lenken könnten. Hättet ihr eure Ausbildung abgebrochen, wo wärt ihr heute? Wie sähe euer Leben aus, wärt ihr mit eurem Crush durchgebrannt? Oder wenn ihr ein Auslandsjahr gemacht hättet und dort geblieben wärt? Gibt es Entscheidungen, die ihr bis heute bereut oder für die ihr super dankbar seid? Heute Abend haben Mik und Kostas mit euch über Was-Wäre-Wenns gesprochen – die großen und kleinen Entscheidungen, die euer Leben geprägt haben. Welche Wege habt ihr eingeschlagen – und welche bewusst nicht? Unser Podcast-Tipp "Wissen mit Johnny": https://1.ard.de/wissen_mit_johnny

What's up, Rock Nation! Today, we're sitting down with Jake Kassan. Jake is the founder of MVMT Watches, who built and sold his company for $300M, personally making $100M in the process. But after reaching what most would consider the pinnacle of success, he found himself lost - struggling with purpose, identity, and what came next.In this episode, Jake opens up about the rise of MVMT and how he built a powerhouse brand from scratch, what it was like selling his company for $300 million, losing purpose after the sale, and how he rediscovered his passion through storytelling on YouTube.This is one of the realest conversations we've had about success, identity, and reinvention. If you've ever wondered what happens after the big payday, this one's for you.Check out Jake here:https://www.youtube.com/watch?v=obngREiNGic&t=225shttps://www.instagram.com/jakekassan/Sign up for the "Dream Client Accelerator" waitlist here:https://the505podcast.courses/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:27 - Intro1:06 - One Handed Crack1:35 - Making $100m to become a YouTuber3:47 - Dream Client Accelerator4:22 - The moment that defined Jake's new future8:02 - Artlist8:36 - Having purpose is everything11:59 - Was Jake happy while building MVMT14:04 - Jake's struggle with panic attacks17:34 - Advice from other founders19:30 - How relationships with friends and family changed after selling MVMT22:47 - The freedom of creating now without expectations24:48 - What Jake hopes people take away from his videos27:13 - Jake's favorite part of making YouTube videos28:53 - How Jake structures his day30:09 - What Jake learned from MVMT that he's bringing to his YouTube channel31:35 - Taking calculated risks32:55 - When Jake knew MVMT was going to be massive34:13 - Jake's favorite aspect of building MVMT38:39 - Why Jake chose to create a brand around watches41:29 - Funding the business through credit cards42:33 - MVMT was at the forefront of influencer marketing44:08 - The failed Kylie Jenner collaboration46:35 - Could Jake do it all over again47:45 - Jake's desire to mentor other founders49:32 - The strategy for repeat customers51:13 - Discussing the sell with his cofounder52:32 - Women and men are influenced differently58:06 - The process of selling a company1:00:56 - The feeling of $100m hit your bank account1:03:47 - Staying at the brand for two years post sell1:06:44 - What Jake learned from Movato1:10:21 - Jake's leadership style1:14:24 - Jake's most important life values1:17:18 - Jake's advice to someone wanting to build a brand1:19:31 - Is Jake content?1:21:30 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Wir stecken gerade in einer extrem stressigen Zeit – die Wahl steht bevor, Social Media feuert nonstop News raus und dazu kommt der ganz normale Druck von Schule, Uni oder Arbeit. Kein Wunder, dass viele sich ausgelaugt fühlen. Genau deshalb wollen Melissa und Kostas heute mit euch über Self-Care sprechen! Wie schafft ihr es, euch eine Pause zu gönnen? Welche Routinen helfen euch, runterzukommen? Und habt ihr Tricks, um euren Alltag oder eure Arbeitsprozesse angenehmer zu gestalten?

Jesse welcomes back our NBA trade deadline expert Kostas to talk about dynasty impacts from NBA trades. Subscribe to Dynasty Sports Life for great dynasty talk about four dynasty sports. Some music by Kevin MacLeod.Follow on twitter at @dynsportslife or bluesky at jessesevere. Email at dynastysportslife@gmail.com

Did you know that PPIs are one of the most commonly prescribed medications in Australia according to PBS data? Join Kristin for a deep dive into proton pump inhibitors as she chats with Gastroenterologist, Hepatologist and Gastrointestinal endoscopist, Dr Kostas Brooks. What dose PPIs should patients actually be taking? How do you manage rebound symptoms? Listen in to find out.

What's up, Rock Nation! Today, we're joined by Eric Floberg. Eric is a filmmaker and YouTuber passionate about finances and helping other creators build sustainable careers by mastering both their craft and their finances. Over the years, he has built a thriving career combining his love for filmmaking with smart financial strategies, helping other creators achieve financial freedom while doing what they love. In this episode, we dive into his journey as a filmmaker, his approach to personal finance, and how he balances creativity with business. Eric shares valuable insights on growing a YouTube channel, making money as a creative, and building a sustainable career in the industry.Check out Eric here:https://www.youtube.com/ @EricFloberg  https://www.youtube.com/ @flobergruns  https://www.instagram.com/eric.floberg/Sign up for the "Dream Client Accelerator" waitlist here:https://the505podcast.courses/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:33 - Intro1:00 - One Handed Crack2:10 - Eric's net worth3:53 - Eric's biggest stream of income5:19 - Money mistakes creators make7:16 - Dream Client Accelerator7:49 - Eric's financial advice to young creatives 10:41 - Good vs. Bad Debt13:07 - What Eric learned from his mentors about money15:17 - Eric's real estate goals18:39 - Stop trading your time for money23:21 - Eric's early relationship with money29:46 - “I don't make enough to save”34:09 - Living and dying by brand deals37:55 - The power in saying no40:49 - Having a team vs. solopreneur45:43 - No one's on top forever49:33 - Floberg Runs53:52 - Eric's marathon journey56:33 - Running PR's58:36 - Creating running content vs. filmmaking content1:01:19 - Pressure of posting weekly1:03:12 - Monetizing differently for Floberg Runs1:07:32 - Why BPN gets it as a brand1:11:25 - No one knows Eric's a filmmaker in the running community1:12:26 - High quality running content1:15:35 - The landscape of “Filmmaker YouTube”1:19:07 - What and how much is enough?1:28:15 - Moving Still1:32:43 - Forming a relationship with Joe Greer1:36:36 - Documentary advice1:40:16 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Nick Kostas joins the show every Friday at 2:45PM to give betting tips for the weekend's slate of games but this week he also helps with all the different ways to bet the Super Bowl.

What's up, Rock Nation! Today, we're joined by Megan Batoon - a multifaceted creator, dancer, and TV host. After nearly a decade on YouTube, Megan landed a dream role as a host on Netflix's The World's Most Amazing Vacation Rentals. From the outside, it looked like she was thriving, but behind the scenes, she was burnt out and needed a break. So, she stepped away from everything she had built and took a two-year hiatus. Now, she's back—refreshed, recharged, and ready to create again on her own terms.Check out Megan here:https://www.instagram.com/meganbatoon/https://www.youtube.com/ @MeganBatoon  https://meganbatoon.substack.com/Sign up for the "Dream Client Accelerator" waitlist here:https://the505podcast.courses/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer00:39 - Intro1:09 - One Handed Crack3:01 - Why Megan walked away from YouTube4:52 - Balancing content while filming for Netflix6:01 - A hard conversation with her team7:11 - Dream Client Accelerator Waitlist7:38 - People think being a creator is so easy8:52 - Advice to burnt out creators11:32 - Less is more12:44 - The moment Megan knew she was doing too much13:24 - The difference between rest and recovery14:15 - Megan's desert getaway15:37 - Unreleased merch17:45 - The need to play more18:29 - Creating for yourself vs. an audience20:35 - No one is 100% authentic online21:11 - Journaling horror stories22:49 - Always thinking about business23:52 - The moment Megan found out she got a Netflix show24:55 - Kostas was also on Netflix25:40 - The crazy Netflix production schedule28:35 - Not being in control30:25 - Storytelling on a Netflix show31:45 - Megan wants to bring HGTV to YouTube32:36 - Megan's favorite travel destination33:45 - What makes good design34:59 - Feeling the pressure of having to be “on”36:53 - There was no time to rest38:08 - Introvert vs Extrovert40:31 - Sharing the screen with 2 cohosts44:14 - Megan's decision to drop out of school47:37 - How Megan's parents reacted to her decision to drop out49:25 - Caring what people think too much51:02 - Not niching down52:33 - Approaching YouTube differently now54:04 - Megan's favorite YouTubers56:43 - A show about burnout57:15 - The business of Megan Batoon59:46 - Advice from other creators1:00:47 - How Megan afforded a two year break1:02:39 - How Megan measures success now1:03:20 - Still wanting to do YouTube and traditional media1:05:25 - Where Megan's love for interior design stem from1:06:35 - Megan's interior design business1:09:57 - Interior design tips1:12:39 - Megan's happy place1:14:12 - Our dream projects1:19:35 - Megan's favorite thrift find1:21:46 - Megan's new podcast with Tim1:23:23 - What Megan's trying to work on this year1:27:50 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

The guys react to reports that seem to indicate Kellen Moore will be the next Saints head coach, check in with Nick Kostas as they do every Friday at 2:45PM during the football season to get sports betting advice, and talk about the theory that the refs are helping the Chiefs.

What's up Rock Nation, today we've welcome the Hall of Fame NBA Photographer Andrew Bernstein. Andrew D. Bernstein isn't just a photographer - he's a storyteller who has spent over four decades documenting the greatest moments in sports history. From courtside at Lakers championships to behind-the-scenes with Kobe Bryant, his lens has shaped the way we see the game. A Hall of Fame photographer, longtime NBA shooter, and the co-author of The Mamba Mentality, Andy has built an unparalleled career capturing the essence of legendary athletes. Being that we both grew up in LA, we are huge Lakers and Kobe Bryant fans, so this episode was very special for us. If you've ever wanted to know what it takes to capture history through a camera, this is an episode you don't want to miss!Check out Andy here:https://www.instagram.com/adbphotoinc/?hl=enhttps://www.adbapi.com/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer00:56 - Intro1:46 - One Handed Crack2:55 - Documenting Kobe for 20 years5:20 - Making a book with Kobe13:28 - How Andy formed a friendship with Kobe16:31 - Iconic shot breakdown #117:39 - How Andy shoots an NBA game with 8 cameras20:54 - Why no one is allowed to take pictures from the catwalk anymore22:35 - The difference between shooting an NBA game with film vs. digital24:56 - Andy was crazy obsessed with his craft like Kobe was27:16 - Kobe hated the word “Potential”30:07 - Iconic shot breakdown #2 - 2001 Finals Kobe with the Trophy32:51 - Andy doesn't edit his own photos34:32 - Photographing Kobe's last game41:25 - Andy's process for shooting an NBA game44:28 - Andy on creating his company and working with the NBA47:34 - How Andy shoots an NBA game50:00 - Why Andy doesn't talk to anyone during a game52:37 - Kobe used Andy to get info about other players53:47 - Andy's dreams of being an NBA photographer56:24 - What Andy learned from his Photographer GOAT - Neil Leifer57:20 - Shooting on film and having to pull focus59:25 - Shooting the photo that sparked AIR JORDAN1:04:31 - Nightmares shooting film1:05:46 - Andy's camera settings1:07:54 - Andy's photography bible1:10:00 - Why older NBA photos look so much more “Iconic”1:11:34 - Getting “The Shot” back in the day was WAY harder1:13:12 - Andy's favorite lenses to shoot with1:16:35 - Usage and Licensing with NBA photos1:18:28 - Iconic shot breakdown #3 - Michael Jordan with the trophy1:22:36 - Creating a photo book with Phil Jackson1:31:42 - Advice to your 18-year-old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Nick Kostas joins the guys every Friday at 2:45PM during the football season to provide sports betting tips. Today they talked about how to bet the Conference Championship games, including Eagles-Commanders.

What's up Rock Nation, today we welcome back Nate Norell and Dylan Bradshaw! Nate and Dylan teamed up to co-direct a commercial for the Doritos Super Bowl ad competition and they made TOP 3! If they win, not only does their ad play at the Super Bowl, but they win $1 million! Voting is super easy! All you have to do is select their ad "Abduction" and enter your email. You can vote everyday, and every vote counts!Vote for their ad "Abduction" here:https://doritoscrash.com/Check out Nate and Dylan here:https://www.instagram.com/natenorell/https://www.instagram.com/dylanjbradshaw/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:31 - Intro1:12 - One Handed Crack2:18 - The Doritos Commercial Explained3:14 - “Abducted” Commercial3:44 - How to vote4:42 - Commercial Breakdown: Computer screen VFX5:33 - How they landed on the alien abduction concept6:00 - Opening Shot lighting breakdown7:07 - Computer Screen VFX breakdown7:23 - Pre-production process8:17 - Bringing your vision to life as a director8:59 - How VFX changes a production9:51 - How they pulled off the ragdoll scene11:47 - The challenge of storytelling in only 30 seconds12:32 - The importance of working with a team13:50 - Shooting schedule14:55 - Another VFX shot breakdown17:07 - Making the submission deadline by ONE HOUR19:47 - The power of making spec work23:23 - What they learned from co-directing28:42 - Gear used to shoot the commercial29:25 - The ending punch line breakdown32:57 - Rule of 3 in comedy35:16 - Their marketing strategy36:40 - The strategy behind viral content40:05 - What winning will mean for their careers42:37 - Going all in and betting on yourself46:44 - What they will do with the $1,000,000 if they winIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Nick Kostas joins the guys at 2:45PM every Friday during the football season to give betting tips for the upcoming slate.

What's up Rock Nation, today is all about how to make more money as a creator. You asked, and we answered. Let us know what you think of our answers, and if you have any other questions, leave them in the comments!Subscribe to our new channel 505 Studios:https://www.youtube.com/@UC7nszFAFmzglJlVs8lNRgXA SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsKostas' Amazon Storefront:https://amzn.to/3GhId25COP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Timestamps: 0:00 - Trailer0:30 - Intro1:12 - One Handed Crack2:42 - Chase has road rage6:03 - Our horse racing mini doc6:45 - Question 1: How to attract new freelance work10:00 - Question 2: Not inspired to create your own work11:15 - Question 3: Dream One Handed Crack Collab12:15 - Artlist13:46 - Question 4: How to get out of the trap of lowering your fees18:30 - Question 5: Biggest career mistake and what did you learn from it?20:41 - Question 6: Systems and processes for scaling22:31 - Question 7: Post shoot process25:10 - Question 8: Toughest point in your creative journey29:15 - Question 9: Struggling to balance a full-time job and media company30:53 - Question 10: How to keep climbing in this industry as an introvert33:38 - Question 11: How to raise your rates for current and new clients36:10 - Question 12: How to get rid of clients that keep asking for free work37:58 - Question 13: Advice to get collegiate media access39:07 - Question 14: How do I expand my business without stepping on other people's toes?40:29 - Question 15: What is the simplest way to organize making content?41:12 - Question 16: Where do you see the pod in 10 years?43:48 - Question 17: Best inspo for travel videos45:30 - Question 18: Realistic path to becoming a professional basketball/sports videographer47:09 - Question 19: Do you plan edits before/while shooting?47:49 - Question 20: Is it better to make content aimed at potential clients or followers?48:50 - Question 21: How would you go about networking for a specific niche?49:54 - Question 22: How to hire someone to help scale your business51:59 - Question 23: How to rebrand for 2025?52:45 - Question 24: Part-time job or fullsend freelance?53:08 - Question 25: Finances and taxes - How to survive as a freelancer?If you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

What's up Rock Nation, today we've got the legend Chris Hau on the pod! Chris is a filmmaker, photographer, and entrepreneur who's completely flipped the script on how creators work with brands. After building a 600K-subscriber YouTube channel and crushing it on social media, Chris realized that all the views, likes, and followers didn't actually bring him happiness. Instead, he stepped back, redefined his goals, and went all-in on his production company, proving you don't need massive teams to make massive moves. Chris loves to work with Travel and Tech brands like DJI, Fairmont, and One-Plus, and leverages his personal brand into six-figure production deals. Chris is all about creating meaningful projects, building community, and helping other creators find success while staying true to themselves. This episode is Chris like you've never heard him before.Check out Chris here:https://www.youtube.com/@UCRte954rw0oeMWFroy_ClAw https://www.instagram.com/thechrishau/https://thechrishau.com/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:41 - Intro2:18 - One Handed Crack3:50 - Taking a step back from YouTube6:05 - Working with small vs big crews7:52 - The ideal team size for Chris' production shoots10:10 - How Chris builds out his crew11:15 - Why Chris hated big production crews13:00 - Chris' hiring process15:19 - How Chris educates clients on the unique value of his production company17:48 - Finding the white space in a saturated industry19:29 - How Chris leverages his personal brand20:45 - Working with Fairmont on Lake Louise22:40 - Navigating sales calls with potential new clients24:48 - Communicating your value to clients26:50 - Leveraging Chris' positioning for 6 figure paydays28:36 - How Chris double dips on partnerships29:36 - Working with tourism boards31:27 - Where Chris sees his production company going34:15 - Spec ads Chris is working on35:29 - Travel changes you40:38 - The importance of creating spec ads43:53 - Chris' journey to overcome people-pleasing49:19 - How Chris' relationship with YouTube has changed (move this earlier in the convo?)52:43 - Reframing a toxic mindset59:29 - Reading vs. listening to books1:00:39 - The pressure to create on YouTube1:06:01 - Aspirational lifestyle1:07:49 - Chris' YouTube creation process1:10:19 - What Chris would do differently if starting YouTube today1:12:56 - Reframing his identity as a photographer1:18:31 - Chris' love for teaching1:20:59 - Hosting live events1:26:45 - Advice to your 18-year-old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/