Podcasts about kostas

SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportWhat's up Rock Nation, today we have on Chrystopher Rhodes - better known as YCImaging. In this episode we sit down and talk to Chrys about what he sees working on social media right now, and how to turn your creative passion into a full-time living with YouTube. Check out Chrys here:https://www.youtube.com/ ⁨@YCImaging⁩  https://www.instagram.com/ycimaging/The Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:25 - Intro0:52 - One Handed Crack1:30 - Become a full time creator in 12 months2:23 - What's working right now on Long Form and Short Form3:21 - What Chrys is most focused on right now content wise3:51 - Why Chrys doesn't like short form content5:19 - Why YouTube is the best platform6:27 - Longer videos are working on YouTube7:59 - The state of Filmmaking YouTube8:55 - Chrys' gear setup10:58 - Chrys' YouTube process12:09 - How much consistency is necessary for success14:25 - Going all in on YouTube17:28 - Having a support system18:52 - Chrys hates business21:55 - Brand Deal Nightmares22:51 - How to start doing brand deals24:21 - Negotiating brand deals25:29 - Chrys' biggest brand deal pay day26:25 - Multi-deal partnerships30:14 - Learning from other creators31:50 - Diversifying income33:36 - Favorite brand partnership35:25 - Making your first $1,000 as a creator36:43 - Building trust with your audience41:18 - Creative Freedom43:40 - Chrys is leaning more into storytelling45:45 - Trying new formats and styles47:08 - How to attract return viewers50:00 - Will Chrys be making videos at 7052:16 - How Chrys structures his week around content54:51 - Dealing with Burnout56:23 - Dialing in storytelling58:28 - Do creators need an exit plan?1:01:32 - Why you don't want to go viral1:03:34 - Mistakes young creators are making1:07:04 - The hamster wheel of content creation1:10:25 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Today we had the pleasure of hosting Dr. Kostas Bakoyannis, Chair of the Committee on the Environment, Climate Change and Energy at the European Committee of the Regions. Kostas has served as a member of the Committee since 2020 and previously held elected roles as Mayor of Athens, Governor of Central Greece, and Mayor of Karpenisi. He brings nearly two decades of public service experience including roles at the Greek Ministry of Foreign Affairs, the European Parliament in Brussels, and the World Bank in Kosovo. We were thrilled to connect with Kostas for an insightful discussion on Europe's energy future, the pressures facing European industry, and how the EU is navigating today's complex geopolitical landscape. In our conversation, Kostas shares his perspective on Europe's environmental and energy policies and the challenge of balancing energy security with energy transition amidst rising geopolitical tensions. We discuss the impact of tariffs and trade relations, Europe's internal challenges regarding energy affordability, regulatory complexity, and bureaucracy, and Greece's more balanced and pragmatic energy policies. We explore the importance of interconnection and regional energy cooperation within Europe, as well as the broader geopolitical and economic implications of efforts to connect energy systems with Cyprus and Israel. Kostas offers insights into how average Greek and EU citizens experience energy and financial pressures, the limitations of EU communication, and the importance of preserving the U.S.-European alliance built after WWII. We examine how different EU countries are pursuing diverse energy mixes and the need for technological neutrality in policymaking. We touch on Europe's evolving strategy on industrial policy and tariffs, the urgency of presenting a united Western front in dealing with China, calls for increased European defense spending, and the seriousness of concurrent economic, national security, and ideological tensions. Kostas highlights Greece's economic transformation, the investment climate, lessons from local governance, the need for more flexible, innovation-friendly regulation within the EU, and more. It was a broad-based discussion and we're thankful to Kostas for sharing his time and unique insights. Mike Bradley opened by discussing that “Trumpatility” is alive and global fear is high! He noted that Trump's reciprocal tariffs are dominating global markets and that broader equity markets could still have additional downside. However, the time for panic was weeks ago when equity market volatility was low, not today, when fear is extremely high. On the broader equity market front, Trump's reciprocal tariffs haven't just affected U.S. equities (S&P 500 down 12% over last 5 trading days) but also global equity markets (down 8-12%) over the same timeframe. Investor fear is historically high with the S&P 500 Volatility Index (VIX) trading at ~55 today and as high as 60 on Monday (3rd highest VIX level of the last 30 years). The S&P 500 opened strongly on Tuesday (up 3.5%) before ending the day down just under 2.0%, which looks to be signaling that investors are “selling the bounce” rather than “buying the dip.” Investors seem inclined to “buy the dip” around the S&P's 200-day moving average of 4,675 (6-7% lower). On bonds, he pointed out that the 10yr bond yield trades at ~4.25%, which is a higher yield than it traded on Liberation Day, as traders sense the Fed could be conflicted between tariff induced price inflation and a tariff induced U.S. recession. March CPI & PPI reports due this week could influence Fed decisions, with a cooler-than-expected inflation reading possibly paving the way for interest rate cuts as early as the May 7th FOMC Meeting. In the oil market, WTI price has plunged ~$14/bbl (to $58/bbl) over the last five trading days and is now trading at Mar '21 price levels. The recent plunge in oil price was due not only to Trump

Get More LVWITHLOVE Content Guests: Kostas Hatalis Ph.D – Co-Founder, Alexander Labs; Developer of GoCharlie Paul Gosselin – Co-Founder, Alexander Labs In this episode of the Lehigh Valley with Love Podcast, host George Wacker sits down with Paul Gosselin and Kostas Hatalis of Alexander Labs, an AI incubator based in Allentown, Pennsylvania, that's putting the Lehigh Valley back on the innovation map. You'll hear how this growing team is not only building on-premise AI systems and custom large language models, but doing it all from the region that produced the world's first commercial transistors — long before the rise of Silicon Valley. From community collaboration and tech talent to data privacy and enterprise-level solutions, Alexander Labs is working to make AI accessible, secure, and proudly local. To learn more or get in touch, visit: https://alexanderlabs.ai Watch Episode https://youtu.be/onsjG6-KPBQ www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Alexander Labs and the Future of AI in the Lehigh Valley “We built the first transistor here.” Kostas Hatalis opens with a bold statement: the Lehigh Valley isn't just a place with warehouses — it was the original Silicon Valley. The region manufactured the world's first commercial transistors in the 1940s, and yet few in tech today give it credit. That legacy is exactly what inspired Alexander Labs, an AI incubator based in Allentown that's trying to bring innovation back home. From Empty Space to AI Lab Paul Gosselin, co-founder of Alexander Labs, walks us through how the project started — with an empty room, a few whiteboards, and a wild idea. Paul had been running software companies when he met Kostas, a Lehigh Ph.D. who had already built his own large language model. They talked, they brainstormed, and soon they realized: “We need to create a lab. One that brings the community in and builds something real.” That idea became Alexander Labs — an incubator not just for AI startups, but for a smarter, more connected Lehigh Valley tech ecosystem. Meet GoCharlie: AI Built in Allentown One of Alexander Labs’ most exciting projects is GoCharlie, a next-generation AI assistant that can write, analyze, and support business operations. But what makes it special isn't just what it does — it's where and how it was built. GoCharlie's models are developed right in Allentown using an approach Kostas calls “small language models.” Instead of billion-dollar infrastructure, these models run on a single GPU or CPU, making them affordable, fast, and customizable for real businesses. In a world where companies send sensitive data into massive black-box systems like ChatGPT, GoCharlie offers something better: AI you can understand, control, and host locally. On-Prem AI and the Power of Local Alexander Labs is also building its own on-prem data center — allowing businesses to plug in directly and run GoCharlie inside their own walls. Paul calls it GoPrem — and it's already helping companies avoid relying on Silicon Valley giants for AI tools. “We're really focused on enterprise,” he says, “but it's more than that — we're helping companies get their data in order, whether structured or unstructured, so they can actually use AI meaningfully.” Cost, Control, and Trust Throughout the conversation, privacy and autonomy come up again and again. Alexander Labs isn't just building AI — they're building trust. Kostas explains how big tech companies are scraping public data to train their models, while businesses are becoming increasingly wary of handing over proprietary information. That's why localized, on-premise AI is such a key differentiator. “You can't just trust Microsoft or Google with everything,” Paul says. “We can offer the same kind of power — but right here in the Valley, with local partnerships and control.” Making the Lehigh Valley a New Kind of Tech Hub Despite the region's rich tech history, the Lehigh Valley hasn't been part of the AI conversation — until now. Alexander Labs is trying to change that. With support from Ben Franklin Technology Partners and other local initiatives, they're helping seed the next wave of innovation. “We're trying to build culture here,” Paul says. “It's not easy. But if we can keep talented students and young founders in the Valley, we can build something real.” What's Next? Looking ahead, the conversation shifts to the future of AI. Kostas explains that the next wave isn't just smarter chatbots — it's AI agents: autonomous systems that can do real work across tools like Slack, Zoom, and WordPress. “If it's a task that can be done remotely, AI is coming for it,” he says. But for Alexander Labs, the goal isn't replacing people — it's empowering them. By creating scalable, local-first AI, they're making sure small businesses can keep up — and even outpace the giants. Final Takeaway This episode isn't just about AI — it's about ownership. It's about building technology that serves local communities, respects data privacy, and creates opportunity where it's needed most. Alexander Labs is betting that the next big thing in tech doesn't have to come from California — it can start in Allentown. And if they're right, the Lehigh Valley may just become the first Silicon Valley all over again.

What's up Rock Nation, today we're breaking down how we're approaching social media in 2025. Let us know which tip or strategy is your favorite, and if you're team short form or long form.SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Intro0:35 - One Handed Crack1:25 - "If you do not attack social in these next five years, you will pay the consequences”3:06 - Should you niching down?5:26 - Dial in your positioning6:39 - Create Content That Feels Native to the Platform7:59 - How to win on Linkedin12:39 - Tips for native platform posting13:54 - Short-Form for Growth, Long-Form for Trust17:01 - Confirming the click through YouTube Titles + Thumbnail19:07 - Series content is making waves21:44 - Remember that YouTube is a search engine23:37 - Use a call to action24:01 - Show More Personality, Less Over-Produced Content25:50 - Post Less, But Make Each Post More Intentional28:55 - Overcoming burnout29:51 - Micro-Niching Will Beat Generalized Content31:40 - Lean into the Data (Without Letting the Algorithm Control You)32:38 - One for them, one for you33:51 - Prioritize Consistency Over Bursts of Inspiration36:38 - Instagram Stories hack37:59 - Master the Art of Repackaging Content39:02 - How to repurpose long form content40:22 - Keep a content bank42:42 - Build a Community, Not Just an Audience46:05 - Take Control of Your Audience (Don't Rely on Social Media!)If you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Friendship Breakups tun weh – oft mehr, als man erwartet. Manchmal können sie aber auch 'ne totale Erleichterung sein. Warum sprechen wir so selten darüber, wenn Freundschaften enden? Wann habt ihr den Kontakt zu jemandem verloren, der euch mal richtig nahe stand? Gab's einen Streit oder eher ein schleichendes Auseinanderleben? Wie seid ihr damit umgegangen und habt ihr Tipps, wie man das am besten übersteht? Oder habt ihr nach einem Friendship Breakup wieder zusammengefunden? Unser Podcast-Tipp: OKF - Ortskontrollfahrt https://www.ardaudiothek.de/sendung/okf-ortskontrollfahrt/13548087/

For episode 38 of the Bao Podcast, we welcome 2 people: Kostas Anastasiades & Ben Moins. Both are senior researchers at the faculty of Applied Engineering at the University of Antwerp.They are also linked to the service platform B.Cycle where Kostas serves as an expert on circularity and Ben is the program manager focussing on sustainability.Both of them are writing and doing a lot of research on circularity, recycling and waste management, sustainability assessment and much more.At Bao Living, all these issues are close to our hearts, and we also try to do our part to find solutions to these problems. So we're very curious to hear more from their insights!Ben's research + contact (https://www.uantwerpen.be/nl/personeel/ben-moins_19251/) Kostas' research  + contact(https://www.uantwerpen.be/nl/personeel/kostas-anastasiades/) Circular value institute (https://www.circularvalueinstitute.com/team) B.CYCLE (https://bcycle.be/)Constantine The Great (https://en.wikipedia.org/wiki/Constantine_the_Great)Leonardo da Vinci (https://en.wikipedia.org/wiki/Leonardo_da_Vinci) Time stamps:0:00 Intro1:30 Ben's research9:30 Kostas' research18:30: Implementation of research30:15: About B.CYCLE34:45 Are there historical practices in construction that we can learn from today?39:30 Price vs sustainability47:45 Where do we see the construction industry in a couple of years?51:25 What are the barriers of today's society to increase circularity in construction?54:20 Outro

What's up Rock Nation, today were spitting game for 65 minutes straight. We've taken everything we've learned in the last 10 years doing this thing, and broken it down into 21 pieces of advice. Enjoy!Collab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - One Handed Crack1:14 - $100,000 in one month!3:23 - Never Make a Deck Without Knowing Their Budget7:23 - Artlist9:28 - Don't Be the First to Address a Problem17:16 - Don't Discount Just Because It's Your First Time Working Together21:38 - Keep Raising Your Rates Until You Get a Lot of No's24:27 - Contracts Give You a Clear Timeline for Raising Rates25:40 - Retainers Give You Freedom29:57 - When You Say Your Price, Shut the F* Up**33:29 - Find the Cross-Section of Passion, Profit, and Growth38:44 - Your Personal Brand Is More Valuable Than Any Single Project40:00 - Learn to Delegate & Outsource if You Want to Scale41:40 - Save Your Money & Only Buy Gear That Moves the Needle46:29 - Establish Clear Boundaries with Clients48:32 - Don't Underestimate Pre-Production49:55 - A Good Website Goes a Long Way51:44 – Know Your Minimum Level of Engagement52:11 - Network Is Everything55:31 - A Good Personality Leads to Repeat Business57:24 - Make Sure Your Gear Works & Double-Check Your Bag59:57 - I Wasn't Doing Enough Outreach1:02:59 - Hire People Who Are Better Than You1:04:13 - You Don't Need Permission to Start CreatingIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Wie beginnt man am besten ein Gespräch? Natürlich mit 'ner spannenden Frage! Melissa und Kostas haben 100 davon mitgebracht - und euch eine davon gestellt. Unser Podcast-Tipp: OKF - Ortskontrollfahrt https://www.ardaudiothek.de/sendung/okf-ortskontrollfahrt/13548087/

What's up, Rock Nation! Today, we're sitting down with the internet's best friend, JB Copeland. If you've ever scrolled past one of his videos, chances are, you stopped, laughed, and thought, damn, that's so true. JB has a way of capturing the little moments we all experience but never put into words. His content isn't just viral—it's relatable in a way that makes you feel like he's speaking directly to you.Whether he's breaking down life's everyday struggles or dropping advice that actually hits, JB has built a community by keeping it real. No fluff, no fake guru nonsense—just honest, refreshing takes that make you think and keep you coming back for more. Today, we're diving into how he does it, why his content resonates so deeply, and what creators can learn from his approach.Check out Jb here:https://www.youtube.com/ ⁨@jb_copeland⁩  https://www.instagram.com/jb_copeland/Sign up for the "Dream Client Accelerator" waitlist here:https://the505podcast.courses/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:18 - Intro0:57 - One Handed Crack1:37 - How Jb gained 2 million followers8:42 - The moment Jb decided to take action14:34 - How to change your inner dialogue to be more positive18:41 - Getting caught in the comparison trap21:30 - Showing up authentically online24:55 - Having an abundance mindset28:52 - There is no wasted time31:25 - You're not behind in life36:43 - Everything is actually perfect39:25 - Not being accepted by your friends and family45:05 - How to build confidence47:27 - Balancing growth as a creator while staying authentic53:10 - We need to give ourselves grace57:22 - Making money from your art is not bad1:02:30 - Artists deserve to be paid1:04:22 - Passing the torch of information1:09:25 - How to share your message with the world1:15:21 - Don't let perfect stop you from starting1:17:24 - Everyone has a unique story to share1:18:16 - Common mistakes people make with content1:23:00 - This storm is here to cleanse you, not destroy you1:28:58 - How Jb comes out with ideas for content1:30:46 - Remove the friction when creating content1:33:16 - Jb's new brand1:36:18 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

The primary purpose of this research is to examine the extent to which positioning hybrid ventures as more or less congruent with their category influences perceptions of their legitimacy. To do so, we first introduce and define the notion of a hybrid category as an institutional context which combines two or more dominant institutional logics that both constrain and enable organizational action. We then construct a theoretical framework instantiated within a hybrid category, suggesting that moderate incongruence between a new venture's identity narrative and the expectations most strongly associated with the category will positively influence perceived legitimacy. We further predict specific relationships among dimensions of perceived legitimacy, as well as their downstream effects on an individual's willingness to contribute resources. Across three studies in which we experimentally manipulate congruence with a hybrid category, we find a consistent pattern of support for our hypotheses and reveal a unique benefit for new hybrid ventures who position themselves in a manner that is moderately incongruent with the hybrid category. In addition, our results suggest that moral legitimacy perceptions act as a precursor to cognitive legitimacy perceptions in new hybrid categories. Authors: Alexiou, Kostas, Jennifer Wiggins, and Md Fourkan

What's up Rock Nation, this may be the most value packed episode we have ever done on this podcast. This is a true no bullsh*t guide to making more money as a creative. We guarantee if you put everything we talked about into practice, you will land bigger and better clients.And if you're looking for even more help on taking your creative business to the next level, our Dream Client Accelerator is now open for enrollment:https://the505podcast.courses/Collab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideOur FREE 5 positioning tips download:https://the505podcast.courses/5positioningtipsLearn the 6 Questions to ask on any discovery call (FREE Download):https://the505podcast.courses/6questionsfordiscoverycallJoin our Discord! https://discord.gg/xgEAzkqAvsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:31 - One Handed Crack1:01 - Why most creators never hit $10K/month3:13 - The Dream Client Accelerator3:55 - Step 1: Positioning5:33 - Why Generalist struggle8:26 - Why Specialists Win15:53 - How to niche down without feeling like you're limiting yourself20:49 - Step 2: Create Work That Attracts the Right Clients22:46 - Wrangler Spec Ad23:55 - How to pull off a successful spec ad25:34 - Step 3: Craft Offers That Clients Actually Want to Buy33:06 - Step 4: Pricing39:18 - Step 5: Generating Leads49:02 - Step 6: Personal Brand58:13 - Step 7: Pitching Like a Pro1:04:45 - Step 8: Master the Sales Call1:07:38 - 6 Questions to ask on a Discover Call1:12:44 - Objections and how to handle them 1:16:41 - Step 9: Turning One-Off Clients into Retainers1:20:03 - DCA reminder1:21:12 - Step 10: Best practices with clientsIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

MixTape 111 - Kostas TOURNAS TRACK 1 AUDIO TITLE "O Archon Nous" PERFORMER "Kostas Tournas" INDEX 01 00:00:00 TRACK 2 AUDIO TITLE "Den Metaniono" PERFORMER "Kostas Tournas" INDEX 01 04:21:51 TRACK 3 AUDIO TITLE "I Michani Tou Chronou" PERFORMER "Kostas Tournas" INDEX 01 06:58:15 TRACK 4 AUDIO TITLE "Proti Mou Fora" PERFORMER "Kostas Tournas" INDEX 01 08:49:55 TRACK 5 AUDIO TITLE "Gia Sena Den Boro Na Klapso" PERFORMER "Kostas Tournas" INDEX 01 11:41:22 TRACK 6 AUDIO TITLE "Os Pote" PERFORMER "Kostas Tournas" INDEX 01 14:28:70 TRACK 7 AUDIO TITLE "Afti Pou Efyge" PERFORMER "Kostas Tournas" INDEX 01 17:06:61 TRACK 8 AUDIO TITLE "Ilie Mou" PERFORMER "Kostas Tournas, Robert Ouiliams" INDEX 01 19:46:06 TRACK 9 AUDIO TITLE "Anthrope Agapa" PERFORMER "Kostas Tournas, Alexia, H. Danti, S. Arvaniti, H. Katsimha, K. Hatzi" INDEX 01 24:15:01 TRACK 10 AUDIO TITLE "O Teleftaios Paradeisos" PERFORMER "Kostas Tournas" INDEX 01 27:04:58 TRACK 11 AUDIO TITLE "Neraides" PERFORMER "Stavento, Kostas Tournas" INDEX 01 29:13:64 TRACK 12 AUDIO TITLE "Den To Xanakano S' Autobianchi" PERFORMER "Kostas Tournas" INDEX 01 32:33:39 TRACK 13 AUDIO TITLE "Omorfi" PERFORMER "Kostas Tournas" INDEX 01 35:43:33 TRACK 14 AUDIO TITLE "An O Erotas Zei" PERFORMER "Kostas Tournas, Moreira" INDEX 01 39:02:42 TRACK 15 AUDIO TITLE "Ela Stin Agkalia Mou" PERFORMER "Kostas Tournas" INDEX 01 42:31:73 TRACK 17 AUDIO TITLE "To Rok To Elliniko" PERFORMER "Kostas Tournas, Dimitris Mitropanos" INDEX 01 49:24:44 TRACK 18 AUDIO TITLE "Kiries Kai Kirioi" PERFORMER "Kostas Tournas, Hari Katsimiha" INDEX 01 52:38:25 TRACK 19 AUDIO TITLE "Neraida" PERFORMER "Kostas Tournas" INDEX 01 56:33:18 TRACK 20 AUDIO TITLE "Ola Ehoun Fos" PERFORMER "Kostas Tournas" INDEX 01 58:35:22 TRACK 21 AUDIO TITLE "O Achilleas Ap' To Kairo" PERFORMER "Kostas Tournas" INDEX 01 61:17:39 TRACK 22 AUDIO TITLE "Len" PERFORMER "Kostas Tournas, Christos Dantis" INDEX 01 64:34:42 TRACK 23 AUDIO TITLE "I Gynaika Einai High" PERFORMER "Kostas Tournas" INDEX 01 68:11:30 TRACK 24 AUDIO TITLE "O Pio Kalos Tragoudistis" PERFORMER "Kostas Tournas" INDEX 01 71:24:51 TRACK 25 AUDIO TITLE "2009 M.Ch." PERFORMER "Kostas Tournas" INDEX 01 73:19:09 TRACK 26 AUDIO TITLE "Meine Mazi Mou" PERFORMER "Kostas Tournas" INDEX 01 75:02:15 TRACK 27 AUDIO TITLE "Min Tis To Pis" PERFORMER "Kostas Tournas, Sofia Arvaniti" INDEX 01 78:49:61 TRACK 28 AUDIO TITLE "Oti Onirevomaste Ginete" PERFORMER "Peggy Zina, Kostas Tournas" INDEX 01 81:31:32 TRACK 29 AUDIO TITLE "Opou Fisai O Anemos" PERFORMER "Kostas Tournas, Eleonora Zouganeli" INDEX 01 84:25:35

Watch the Full Episode for FREE: londonreal.tv/chalkias Today we welcome Kostas ‘Kryptos' Chalkias, a renowned blockchain engineer, Web3 cryptographer and white-hat hacker who has spent his career solving some of the most complex challenges in Web3 security and usability, and is the brains behind Sui, the world's fastest blockchain. Kostas is also the Chief Cryptographer & Co-Founder of Mysten Labs, with the mission to solve blockchain's biggest adoption barriers - security, usability, and accessibility. Their flagship project, Sui, is helping to fulfill the original promise of blockchain - delivering true digital ownership, scalability, and security. For Kostas, digital ownership is the key to unlocking the internet's full potential, allowing individuals and creators to control their data and assets without relying on centralised platforms. Trust me when I say Kostas Chalkias is a visionary - a true pioneer in the Web3 space. He was heavily involved with some of Bitcoin's earliest developers, including Mike Hearn and indirectly Satoshi himself, while many of the projects and initiatives he's been involved with have become the foundations of the blockchain and crypto industry we know today. For Kostas, this is not just about problem solving and engineering solutions, it's about defining the next era of the internet. And with Sui, Mysten Labs, and his relentless pursuit of innovation, he's making sure that future becomes reality.

Watch the Full Episode for FREE: Kostas Chalkias - Is Sui "The Apple Of Web3"? The Fastest, Most Scalable Blockchain Ever | Brian Rose - London Real

Hamzah is away so Darth hosts Dr Barts and Si to review the decisive home win against Newcastle. The lads discuss: •⁠ ⁠Lineups and gameplans - our best XI? •⁠ ⁠Statspack - Possession, XG, XA, XT, Shots, Big Chances, Game State, Defensive Errors, Monte Carlo •⁠ ⁠Do the stats reflect the quality of the performance? •⁠ ⁠Kostas chat •⁠ ⁠The importance of threat •⁠ ⁠Trent to Salah again •⁠ ⁠Salah in The Matrix •⁠ ⁠Replacing the irreplaceable •⁠ ⁠A role for Endo? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Manchmal gibt es Entscheidungen, die sich wie ein echter Scheideweg anfühlen – Dinge, die unser Leben in völlig unterschiedliche Richtungen lenken könnten. Hättet ihr eure Ausbildung abgebrochen, wo wärt ihr heute? Wie sähe euer Leben aus, wärt ihr mit eurem Crush durchgebrannt? Oder wenn ihr ein Auslandsjahr gemacht hättet und dort geblieben wärt? Gibt es Entscheidungen, die ihr bis heute bereut oder für die ihr super dankbar seid? Heute Abend haben Mik und Kostas mit euch über Was-Wäre-Wenns gesprochen – die großen und kleinen Entscheidungen, die euer Leben geprägt haben. Welche Wege habt ihr eingeschlagen – und welche bewusst nicht? Unser Podcast-Tipp "Wissen mit Johnny": https://1.ard.de/wissen_mit_johnny

What's up, Rock Nation! Today, we're sitting down with Jake Kassan. Jake is the founder of MVMT Watches, who built and sold his company for $300M, personally making $100M in the process. But after reaching what most would consider the pinnacle of success, he found himself lost - struggling with purpose, identity, and what came next.In this episode, Jake opens up about the rise of MVMT and how he built a powerhouse brand from scratch, what it was like selling his company for $300 million, losing purpose after the sale, and how he rediscovered his passion through storytelling on YouTube.This is one of the realest conversations we've had about success, identity, and reinvention. If you've ever wondered what happens after the big payday, this one's for you.Check out Jake here:https://www.youtube.com/watch?v=obngREiNGic&t=225shttps://www.instagram.com/jakekassan/Sign up for the "Dream Client Accelerator" waitlist here:https://the505podcast.courses/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:27 - Intro1:06 - One Handed Crack1:35 - Making $100m to become a YouTuber3:47 - Dream Client Accelerator4:22 - The moment that defined Jake's new future8:02 - Artlist8:36 - Having purpose is everything11:59 - Was Jake happy while building MVMT14:04 - Jake's struggle with panic attacks17:34 - Advice from other founders19:30 - How relationships with friends and family changed after selling MVMT22:47 - The freedom of creating now without expectations24:48 - What Jake hopes people take away from his videos27:13 - Jake's favorite part of making YouTube videos28:53 - How Jake structures his day30:09 - What Jake learned from MVMT that he's bringing to his YouTube channel31:35 - Taking calculated risks32:55 - When Jake knew MVMT was going to be massive34:13 - Jake's favorite aspect of building MVMT38:39 - Why Jake chose to create a brand around watches41:29 - Funding the business through credit cards42:33 - MVMT was at the forefront of influencer marketing44:08 - The failed Kylie Jenner collaboration46:35 - Could Jake do it all over again47:45 - Jake's desire to mentor other founders49:32 - The strategy for repeat customers51:13 - Discussing the sell with his cofounder52:32 - Women and men are influenced differently58:06 - The process of selling a company1:00:56 - The feeling of $100m hit your bank account1:03:47 - Staying at the brand for two years post sell1:06:44 - What Jake learned from Movato1:10:21 - Jake's leadership style1:14:24 - Jake's most important life values1:17:18 - Jake's advice to someone wanting to build a brand1:19:31 - Is Jake content?1:21:30 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Wir stecken gerade in einer extrem stressigen Zeit – die Wahl steht bevor, Social Media feuert nonstop News raus und dazu kommt der ganz normale Druck von Schule, Uni oder Arbeit. Kein Wunder, dass viele sich ausgelaugt fühlen. Genau deshalb wollen Melissa und Kostas heute mit euch über Self-Care sprechen! Wie schafft ihr es, euch eine Pause zu gönnen? Welche Routinen helfen euch, runterzukommen? Und habt ihr Tricks, um euren Alltag oder eure Arbeitsprozesse angenehmer zu gestalten?

Jesse welcomes back our NBA trade deadline expert Kostas to talk about dynasty impacts from NBA trades. Subscribe to Dynasty Sports Life for great dynasty talk about four dynasty sports. Some music by Kevin MacLeod.Follow on twitter at @dynsportslife or bluesky at jessesevere. Email at dynastysportslife@gmail.com

Did you know that PPIs are one of the most commonly prescribed medications in Australia according to PBS data? Join Kristin for a deep dive into proton pump inhibitors as she chats with Gastroenterologist, Hepatologist and Gastrointestinal endoscopist, Dr Kostas Brooks. What dose PPIs should patients actually be taking? How do you manage rebound symptoms? Listen in to find out.

What's up, Rock Nation! Today, we're joined by Eric Floberg. Eric is a filmmaker and YouTuber passionate about finances and helping other creators build sustainable careers by mastering both their craft and their finances. Over the years, he has built a thriving career combining his love for filmmaking with smart financial strategies, helping other creators achieve financial freedom while doing what they love. In this episode, we dive into his journey as a filmmaker, his approach to personal finance, and how he balances creativity with business. Eric shares valuable insights on growing a YouTube channel, making money as a creative, and building a sustainable career in the industry.Check out Eric here:https://www.youtube.com/ @EricFloberg  https://www.youtube.com/ @flobergruns  https://www.instagram.com/eric.floberg/Sign up for the "Dream Client Accelerator" waitlist here:https://the505podcast.courses/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:33 - Intro1:00 - One Handed Crack2:10 - Eric's net worth3:53 - Eric's biggest stream of income5:19 - Money mistakes creators make7:16 - Dream Client Accelerator7:49 - Eric's financial advice to young creatives 10:41 - Good vs. Bad Debt13:07 - What Eric learned from his mentors about money15:17 - Eric's real estate goals18:39 - Stop trading your time for money23:21 - Eric's early relationship with money29:46 - “I don't make enough to save”34:09 - Living and dying by brand deals37:55 - The power in saying no40:49 - Having a team vs. solopreneur45:43 - No one's on top forever49:33 - Floberg Runs53:52 - Eric's marathon journey56:33 - Running PR's58:36 - Creating running content vs. filmmaking content1:01:19 - Pressure of posting weekly1:03:12 - Monetizing differently for Floberg Runs1:07:32 - Why BPN gets it as a brand1:11:25 - No one knows Eric's a filmmaker in the running community1:12:26 - High quality running content1:15:35 - The landscape of “Filmmaker YouTube”1:19:07 - What and how much is enough?1:28:15 - Moving Still1:32:43 - Forming a relationship with Joe Greer1:36:36 - Documentary advice1:40:16 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Nick Kostas joins the show every Friday at 2:45PM to give betting tips for the weekend's slate of games but this week he also helps with all the different ways to bet the Super Bowl.

What's up, Rock Nation! Today, we're joined by Megan Batoon - a multifaceted creator, dancer, and TV host. After nearly a decade on YouTube, Megan landed a dream role as a host on Netflix's The World's Most Amazing Vacation Rentals. From the outside, it looked like she was thriving, but behind the scenes, she was burnt out and needed a break. So, she stepped away from everything she had built and took a two-year hiatus. Now, she's back—refreshed, recharged, and ready to create again on her own terms.Check out Megan here:https://www.instagram.com/meganbatoon/https://www.youtube.com/ @MeganBatoon  https://meganbatoon.substack.com/Sign up for the "Dream Client Accelerator" waitlist here:https://the505podcast.courses/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer00:39 - Intro1:09 - One Handed Crack3:01 - Why Megan walked away from YouTube4:52 - Balancing content while filming for Netflix6:01 - A hard conversation with her team7:11 - Dream Client Accelerator Waitlist7:38 - People think being a creator is so easy8:52 - Advice to burnt out creators11:32 - Less is more12:44 - The moment Megan knew she was doing too much13:24 - The difference between rest and recovery14:15 - Megan's desert getaway15:37 - Unreleased merch17:45 - The need to play more18:29 - Creating for yourself vs. an audience20:35 - No one is 100% authentic online21:11 - Journaling horror stories22:49 - Always thinking about business23:52 - The moment Megan found out she got a Netflix show24:55 - Kostas was also on Netflix25:40 - The crazy Netflix production schedule28:35 - Not being in control30:25 - Storytelling on a Netflix show31:45 - Megan wants to bring HGTV to YouTube32:36 - Megan's favorite travel destination33:45 - What makes good design34:59 - Feeling the pressure of having to be “on”36:53 - There was no time to rest38:08 - Introvert vs Extrovert40:31 - Sharing the screen with 2 cohosts44:14 - Megan's decision to drop out of school47:37 - How Megan's parents reacted to her decision to drop out49:25 - Caring what people think too much51:02 - Not niching down52:33 - Approaching YouTube differently now54:04 - Megan's favorite YouTubers56:43 - A show about burnout57:15 - The business of Megan Batoon59:46 - Advice from other creators1:00:47 - How Megan afforded a two year break1:02:39 - How Megan measures success now1:03:20 - Still wanting to do YouTube and traditional media1:05:25 - Where Megan's love for interior design stem from1:06:35 - Megan's interior design business1:09:57 - Interior design tips1:12:39 - Megan's happy place1:14:12 - Our dream projects1:19:35 - Megan's favorite thrift find1:21:46 - Megan's new podcast with Tim1:23:23 - What Megan's trying to work on this year1:27:50 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

The guys react to reports that seem to indicate Kellen Moore will be the next Saints head coach, check in with Nick Kostas as they do every Friday at 2:45PM during the football season to get sports betting advice, and talk about the theory that the refs are helping the Chiefs.

Wo würdet ihr am liebsten hinreisen, was steht ganz oben auf eurer Bucketlist? Habt ihr vielleicht schon euer Traumziel entdeckt oder von spannenden Erfahrungen im Ausland zu erzählen? Locations, Essen und Kultur – Reisen bietet so viele Möglichkeiten, die Welt zu entdecken und sich selbst neu kennenzulernen. Was ist euch wichtig, wenn’s ums Reisen geht und was mögt ihr gar nicht? Unser Podcast-Tipp "Wissen mit Johnny": https://1.ard.de/wissen_mit_johnny

What's up Rock Nation, today we've welcome the Hall of Fame NBA Photographer Andrew Bernstein. Andrew D. Bernstein isn't just a photographer - he's a storyteller who has spent over four decades documenting the greatest moments in sports history. From courtside at Lakers championships to behind-the-scenes with Kobe Bryant, his lens has shaped the way we see the game. A Hall of Fame photographer, longtime NBA shooter, and the co-author of The Mamba Mentality, Andy has built an unparalleled career capturing the essence of legendary athletes. Being that we both grew up in LA, we are huge Lakers and Kobe Bryant fans, so this episode was very special for us. If you've ever wanted to know what it takes to capture history through a camera, this is an episode you don't want to miss!Check out Andy here:https://www.instagram.com/adbphotoinc/?hl=enhttps://www.adbapi.com/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer00:56 - Intro1:46 - One Handed Crack2:55 - Documenting Kobe for 20 years5:20 - Making a book with Kobe13:28 - How Andy formed a friendship with Kobe16:31 - Iconic shot breakdown #117:39 - How Andy shoots an NBA game with 8 cameras20:54 - Why no one is allowed to take pictures from the catwalk anymore22:35 - The difference between shooting an NBA game with film vs. digital24:56 - Andy was crazy obsessed with his craft like Kobe was27:16 - Kobe hated the word “Potential”30:07 - Iconic shot breakdown #2 - 2001 Finals Kobe with the Trophy32:51 - Andy doesn't edit his own photos34:32 - Photographing Kobe's last game41:25 - Andy's process for shooting an NBA game44:28 - Andy on creating his company and working with the NBA47:34 - How Andy shoots an NBA game50:00 - Why Andy doesn't talk to anyone during a game52:37 - Kobe used Andy to get info about other players53:47 - Andy's dreams of being an NBA photographer56:24 - What Andy learned from his Photographer GOAT - Neil Leifer57:20 - Shooting on film and having to pull focus59:25 - Shooting the photo that sparked AIR JORDAN1:04:31 - Nightmares shooting film1:05:46 - Andy's camera settings1:07:54 - Andy's photography bible1:10:00 - Why older NBA photos look so much more “Iconic”1:11:34 - Getting “The Shot” back in the day was WAY harder1:13:12 - Andy's favorite lenses to shoot with1:16:35 - Usage and Licensing with NBA photos1:18:28 - Iconic shot breakdown #3 - Michael Jordan with the trophy1:22:36 - Creating a photo book with Phil Jackson1:31:42 - Advice to your 18-year-old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Mik und Kostas schreiben gerade selbst wieder ein Buch und nehmen das zum Anlass, mit euch über Bücher zu quatschen! Welches Buch hat euch durch die kalte Jahreszeit gebracht? Gibt es ein Buch, das euch besonders begeistert oder enttäuscht hat? Steht ihr mehr auf Romane, Mangas oder seid ihr wie Kostas Team Hörbuch? Oder schreibt ihr vielleicht selbst? Darüber habt ihr mit Mik und Kostas gesprochen.

Nick Kostas joins the guys every Friday at 2:45PM during the football season to provide sports betting tips. Today they talked about how to bet the Conference Championship games, including Eagles-Commanders.

A case so unusual it made it to the medical journals. Dr. Kostas Marmagkiolis, a cardiologist with Tampa Heart and Vascular who's affiliated with Tampa General Hospital, co-wrote an article for JAMA Cardiology about a local patient. The man had a yellow rash on his hands and feet that the doctor identified as a sign of extremely high cholesterol. Listen to find out what drove his levels so high.

What's up Rock Nation, today we welcome back Nate Norell and Dylan Bradshaw! Nate and Dylan teamed up to co-direct a commercial for the Doritos Super Bowl ad competition and they made TOP 3! If they win, not only does their ad play at the Super Bowl, but they win $1 million! Voting is super easy! All you have to do is select their ad "Abduction" and enter your email. You can vote everyday, and every vote counts!Vote for their ad "Abduction" here:https://doritoscrash.com/Check out Nate and Dylan here:https://www.instagram.com/natenorell/https://www.instagram.com/dylanjbradshaw/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:31 - Intro1:12 - One Handed Crack2:18 - The Doritos Commercial Explained3:14 - “Abducted” Commercial3:44 - How to vote4:42 - Commercial Breakdown: Computer screen VFX5:33 - How they landed on the alien abduction concept6:00 - Opening Shot lighting breakdown7:07 - Computer Screen VFX breakdown7:23 - Pre-production process8:17 - Bringing your vision to life as a director8:59 - How VFX changes a production9:51 - How they pulled off the ragdoll scene11:47 - The challenge of storytelling in only 30 seconds12:32 - The importance of working with a team13:50 - Shooting schedule14:55 - Another VFX shot breakdown17:07 - Making the submission deadline by ONE HOUR19:47 - The power of making spec work23:23 - What they learned from co-directing28:42 - Gear used to shoot the commercial29:25 - The ending punch line breakdown32:57 - Rule of 3 in comedy35:16 - Their marketing strategy36:40 - The strategy behind viral content40:05 - What winning will mean for their careers42:37 - Going all in and betting on yourself46:44 - What they will do with the $1,000,000 if they winIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Nick Kostas joins the guys at 2:45PM every Friday during the football season to give betting tips for the upcoming slate.

What's up Rock Nation, today is all about how to make more money as a creator. You asked, and we answered. Let us know what you think of our answers, and if you have any other questions, leave them in the comments!Subscribe to our new channel 505 Studios:https://www.youtube.com/@UC7nszFAFmzglJlVs8lNRgXA SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsKostas' Amazon Storefront:https://amzn.to/3GhId25COP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Timestamps: 0:00 - Trailer0:30 - Intro1:12 - One Handed Crack2:42 - Chase has road rage6:03 - Our horse racing mini doc6:45 - Question 1: How to attract new freelance work10:00 - Question 2: Not inspired to create your own work11:15 - Question 3: Dream One Handed Crack Collab12:15 - Artlist13:46 - Question 4: How to get out of the trap of lowering your fees18:30 - Question 5: Biggest career mistake and what did you learn from it?20:41 - Question 6: Systems and processes for scaling22:31 - Question 7: Post shoot process25:10 - Question 8: Toughest point in your creative journey29:15 - Question 9: Struggling to balance a full-time job and media company30:53 - Question 10: How to keep climbing in this industry as an introvert33:38 - Question 11: How to raise your rates for current and new clients36:10 - Question 12: How to get rid of clients that keep asking for free work37:58 - Question 13: Advice to get collegiate media access39:07 - Question 14: How do I expand my business without stepping on other people's toes?40:29 - Question 15: What is the simplest way to organize making content?41:12 - Question 16: Where do you see the pod in 10 years?43:48 - Question 17: Best inspo for travel videos45:30 - Question 18: Realistic path to becoming a professional basketball/sports videographer47:09 - Question 19: Do you plan edits before/while shooting?47:49 - Question 20: Is it better to make content aimed at potential clients or followers?48:50 - Question 21: How would you go about networking for a specific niche?49:54 - Question 22: How to hire someone to help scale your business51:59 - Question 23: How to rebrand for 2025?52:45 - Question 24: Part-time job or fullsend freelance?53:08 - Question 25: Finances and taxes - How to survive as a freelancer?If you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

What's up Rock Nation, today we've got the legend Chris Hau on the pod! Chris is a filmmaker, photographer, and entrepreneur who's completely flipped the script on how creators work with brands. After building a 600K-subscriber YouTube channel and crushing it on social media, Chris realized that all the views, likes, and followers didn't actually bring him happiness. Instead, he stepped back, redefined his goals, and went all-in on his production company, proving you don't need massive teams to make massive moves. Chris loves to work with Travel and Tech brands like DJI, Fairmont, and One-Plus, and leverages his personal brand into six-figure production deals. Chris is all about creating meaningful projects, building community, and helping other creators find success while staying true to themselves. This episode is Chris like you've never heard him before.Check out Chris here:https://www.youtube.com/@UCRte954rw0oeMWFroy_ClAw https://www.instagram.com/thechrishau/https://thechrishau.com/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsLightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackTimestamps: 0:00 - Trailer0:41 - Intro2:18 - One Handed Crack3:50 - Taking a step back from YouTube6:05 - Working with small vs big crews7:52 - The ideal team size for Chris' production shoots10:10 - How Chris builds out his crew11:15 - Why Chris hated big production crews13:00 - Chris' hiring process15:19 - How Chris educates clients on the unique value of his production company17:48 - Finding the white space in a saturated industry19:29 - How Chris leverages his personal brand20:45 - Working with Fairmont on Lake Louise22:40 - Navigating sales calls with potential new clients24:48 - Communicating your value to clients26:50 - Leveraging Chris' positioning for 6 figure paydays28:36 - How Chris double dips on partnerships29:36 - Working with tourism boards31:27 - Where Chris sees his production company going34:15 - Spec ads Chris is working on35:29 - Travel changes you40:38 - The importance of creating spec ads43:53 - Chris' journey to overcome people-pleasing49:19 - How Chris' relationship with YouTube has changed (move this earlier in the convo?)52:43 - Reframing a toxic mindset59:29 - Reading vs. listening to books1:00:39 - The pressure to create on YouTube1:06:01 - Aspirational lifestyle1:07:49 - Chris' YouTube creation process1:10:19 - What Chris would do differently if starting YouTube today1:12:56 - Reframing his identity as a photographer1:18:31 - Chris' love for teaching1:20:59 - Hosting live events1:26:45 - Advice to your 18-year-old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

What's up Rock Nation, this is the last pod of 2024! As always, we wanted to share our wins of 2024 and our goals for the new year. Along with some tips for how to set goals, and dominate social media in 2025. Let's all have a year, what do you say?Subscribe to our new channel 505 Studios:https://www.youtube.com/ @505StudiosOfficial  SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsKostas' Amazon Storefront:https://amzn.to/3GhId25COP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Timestamps: 0:00 - Trailer0:37 - One Handed Crack1:48 - Episode Intro2:16 - Brayden's INSANE Sweetgreen order4:25 - End of the year audit6:16 - Questions to gain clarity8:49 - Our big goals for 202512:22 - The art of goal setting14:51 - Set Systems, not goals16:32 - Setting microgoals18:33 - Give yourself grace21:50 - Commit to accountability24:29 - Break your life up into different categories27:10 - 5 Social Media and Personal Brand Tips31:05 - Jesse Itzler's formula for success in 202533:45 - You have to seek out Newness40:08 - Our 2025 goals53:20 - Our new channelIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

In ihrem letzten Blue Moon des Jahres haben Mik und Kostas ein paar Games für alle Anrufer:innen mitgebracht. Jede Person, die dabei ist, konnte wählen zwischen einer »Entweder / Oder« - Frage, einem Satzanfang, der beendet werden musste, einer unpopular Opinion, einem Conversation-Starter oder 4 Begriffen, die nach Beliebtheit sortiert werden müssen.Es konnte also um alles gehen.

Nick Kostas joins the show every Friday at 2:45PM to give his thoughts and betting tips for the big slate of games this weekend.

Habt ihr Rituale oder gewisse Gepflogenheiten, die euch im Alltag begleiten, die euch Spaß machen oder an die ihr sogar glaubt? Gibt es etwas, bei dem ihr wisst, dass es nicht wahr ist, aber das ihr zum Bespiel trotzdem vermeidet, um "das Schicksal nicht herauszufordern"? Und wo wir gerade davon sprechen: Glaubt ihr an Schicksal oder liegt alles in unserer Hand? Melissa und Kostas wollen heute mit euch darüber sprechen.

What's up Rock Nation, today we're bringing you our holiday gift guide. If you're a creative, or looking for a gift for a creative, this is the episode for you!Check out Motion Array here:https://motionarray.com/?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Subscribe to our newsletter: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsKostas' Amazon Storefront:https://amzn.to/3GhId25https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackAll Gifts Mentioned:Price Point: $0 - $50Luggage Weigher - $7https://shorturl.at/qvAtpStoryboard Notebook - $8https://tinyurl.com/4a73dh3nSMALLRIG Clamp - $28https://tinyurl.com/mr3rh8sdBOOK PSYCHOLOGY OF MONEY - $11https://tinyurl.com/y5e2byn8THE CREATIVE ACT RICK RUBIN - $20https://tinyurl.com/2md4nnavJOURNAL - $11 (50% off) https://tinyurl.com/4h8pxfu2Memory card case - $50https://tinyurl.com/yz78smenKG PRESETS - $39 ($10 off)https://www.kostasgarcia.com/store-1/p/kglightroompresetsPeter Mckinnon battery case - $29https://shorturl.at/p14DaFilm slate - $21https://tinyurl.com/yx5utw6cATUMTEK 51" Selfie Stick Tripod - $29https://tinyurl.com/mrx7z4prPrice Point: $50-$100Kondor Blue multi tool - $89https://shorturl.at/j7YiAApple Airtag 4 pack - $89https://www.bhphotovideo.com/c/product/1847954-REG/apple_mx542ll_a_apple_airtag_4_pack.htmlNITECORE BB2 Electronic Photography Air Blower Camera - $89https://tinyurl.com/4e52d3a2Osmo Mobile SE - $69https://www.shopmoment.com/products/osmo-mobile-seUlanzi fog machine - $89https://tinyurl.com/ymsera9mLogitech G703 mouse - $51 (50% off)https://tinyurl.com/2ypvjrsjLong Weekend Santa Fe Shoulder Bag - $68https://tinyurl.com/2wkz2j7jStarburst FX Filters - $85https://prismlensfx.com/collections/best-sellers/products/starburst-fx-filterPrice Point: $100-$200Apple AirPods Pro 2 - $189 (Discounted from $250)https://tinyurl.com/yv85pnpwAmaran COB 60D S Light - $135 (DISCOUNTED FROM $169) https://www.bhphotovideo.com/c/product/1753987-REG/amaran_apa0020a10_amaran_cob_60d_s.htmlSony Shotgun MiC - $108 https://www.bhphotovideo.com/c/product/1716552-REG/sony_ecm_g1_vlogger_shotgun_microphone.htmlHollyland Lark M2 Wireless Lavalier Microphone - $139 (Discounted from $179)https://tinyurl.com/5x945rffLume Cube RGB Tube Light Mini - $134 ($15 off)https://shorturl.at/ecraAPrice Point: $200+Shortstache Polar Pro filter - $219https://www.polarpro.com/products/shortstache-filter?variant=44146232819897Sony MX5 - $300 (Discounted from $400)https://tinyurl.com/54uxpz76Lume Cube Studio Panel Lighting Kit - $315 (Discounted from $350)https://lumecube.com/products/studio-panel-lighting-kitInsta360 - $424https://tinyurl.com/5ha62yujSony Shotgun Mic - $298 ($50 off)https://www.bhphotovideo.com/c/product/1776285-REG/sony_ecm_m1_on_camera_microphone.htmlDB packback - $229https://us.dbjourney.com/products/ramverk-backpack-21l-black-outTimestamps: 0:00 - Intro0:37 - One Handed Crack2:47 - Our Holiday plans3:38 - Christmas Questions8:00 - $0-$50 gifts12:31 - Lightroom Presets13:27 - More $0-$50 gifts14:09 - Motion Array15:00 - More $0-$50 gifts15:36 - $50-$100 gifts16:36 - Newsletter17:55 - More $50-$100 gifts20:55 - The Dream Client Accelerator 22:25 - More $50-$100 gifts23:04 - Bfiggy SFX Pack23:40 - More $50-$100 gifts24:09 - $100-$200 gifts27:18 - $200+ giftsIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Nick Kostas joins the guys at 2:45PM every Friday during the football season to give tips on how to bet the weekend's slate of games.

What's up Rock Nation, today we welcome Omar Eltakrori. Omar is a multifaceted content creator, entrepreneur, content coach, and pastor with a passion for helping others thrive. Recently, he embarked on a transformative journey, elevating both his personal brand and business by launching his podcast and coaching fellow entrepreneurs. Through his content, Omar empowers businesses and brands to amplify their impact using the power of video. His promise is simple yet profound: every video you watch will deliver actionable value to enhance your life and business.Check out Omar here:https://www.youtube.com/@OmarEltakrori/videoshttps://www.instagram.com/omareltakrori/Collab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970The Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsKostas' Amazon Storefront:https://amzn.to/3GhId25Concert Photography Masterclass:www.kostasgarcia.com/masterclassChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Trailer0:33 - Intro2:06 - One Handed Crack2:58 - Omar's decision to start his podcast5:25 - What Omar learned working at Think Media8:28 - Artlist9:09 - How Omar got into coaching11:37 - How fulfilling educating is14:18 - An overwhelmed person does NOT take action15:29 - What most people get wrong when creating content18:02 - Omar's YouTube packaging strategy24:35 - Clickbait isn't a bad thing26:15 - Video vs audio only podcasts28:05 - Reasons come before results29:08 - Short Term vs. Long Term success30:07 - Omar paid Myron Golden $55,000 for coaching (twice)34:34 - You don't pay for stuff, you pay for speed35:47 - Omar's breakthrough that allowed him to charge more40:58 - Omar's limiting beliefs43:02 - You don't have to work hard to make a lot of money44:05 - You can charge more if you deliver results quicker45:37 - Content creation is wealth creation47:47 - How Gary Vee gave Omar clarity on Personal Brand49:24 - Omar explains what a personal brand is50:09 - What people get wrong about personal brand51:33 - Why Omar loves coaching52:40 - Who and when to hire for your business55:09 - Even 40 year olds want to create content nowadays56:18 - What Gen Z doesn't realize57:42 - You have more time than you think1:01:07 - You have to put your time in1:01:55 - What platform should people focus on1:08:37 - Omar's systems for success1:09:14 - Omar's webinar strategy1:10:38 - Lead magnets1:13:07 - Why Omar loves teaching live1:14:43 - You have to be intentionally consistent1:17:12 - Finding a niche vs. being the niche1:19:18 - What Omar wants to improve in 20251:20:53 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

The guys talk to Nick Kostas at 2:45PM every Friday during the football season to get bets and tips for the weekend's slate of games.

What's up Rock Nation, today we welcome Landon Bytheway. In this episode we talk to Landon about his recent acquisition of Full-Time Filmmaker, going from freelancing to taking over a company, and how his whole business is structured.Check out Landon here:https://www.instagram.com/landonbtw/https://www.youtube.com/ @fulltimefilmmaker  SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsTake your photos to the next level with Kostas' Lightroom Presets:https://www.kostasgarcia.com/store-1/p/kglightroompresetsCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKColorgrade your footage like a pro with Chase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackConcert Photography Masterclass:www.kostasgarcia.com/masterclassKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Trailer0:52 - Intro2:12 - One Handed Crack3:42 - How the acquisition of Full Time Filmmaker came to be8:18 - Landon bought Full Time Filmmaker for $3.5 Million 10:04 - How Landon got the job at Full Time Filmmaker15:10 - How Landon made 6 figures as a freelancer16:03 - Balancing freelance work and Full Time Filmmaker19:59 - How Full Time Filmmaker has changed since being acquired by Landon22:21 - How to be a good manager26:27 - What Landon looks like in new hires30:31 - Building company culture33:43 - How the Full Time Filmmaker reacted to the acquisition37:39 - How to immediately make your videos better39:51 - Advice to upcoming creators41:43 - You improve overtime44:11 - Life is too short to not do the things you want to do46:59 - Social Media is a highlight reel48:36 - What makes a great story50:51 - How to pull yourself out of a low moment52:54 - How to monetize your personal brand with digital products1:01:00 - Different ways to monetize as a creator1:03:34 - The YouTube strategy for Full Time Filmmaker1:08:25 - Dealing with haters1:11:10 - There's enough success for everyone1:14:06 - Title and Thumbnail strategy for YouTube1:16:49 - Landon's work-life harmony1:19:42 - Creating content for yourself vs. the algorithm1:22:15 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Nick Kostas joins the guys on a Wednesday to give his picks and betting tips for the Thanksgiving, Black Friday, and regularly scheduled Week 13 NFL games.

What's up Rock Nation, today we welcome Brady Bessette. In this episode we dive deep into Brady's YouTube journey, how he's balanced YouTube and his cinematography career, and what he feels makes an incredible DP. Brady is a Cinematographer and lighting extraordinaire! Whether it's on YouTube or making movies, Brady just wants to create. This was our first podcast ever outside, so we hope you enjoy!The Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Join our Discord! https://discord.gg/xgEAzkqAvsKostas' Amazon Storefront:https://amzn.to/3GhId25Concert Photography Masterclass:www.kostasgarcia.com/masterclassChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Trailer0:54 - Intro2:03 - One Handed Crack3:43 - Brady's first big YouTube video5:24 - Motion Array5:53 - Brady started making videos in his mom's basement6:23 - Creators need time to be bored6:52 - Brady's vlogging era7:44 - When YouTube pressure hit8:58 - Understanding his YouTube audience9:58 - Brady was a fraud11:09 - Brady posted on YouTube for 2 years straight without missing a week12:35 - YouTube lead to DP work for Brady13:34 - Brady's first brand deal15:24 - The business side of YouTube17:32 - Brady hates YouTube17:50 - Brady's outsourcing system18:23 - Brady's process for YouTube videos21:20 - Brady talks camera gear23:33 - Brady's process evolution on YouTube24:40 - Brady gets nerdy about lighting26:17 - The role of a DP28:03- How Brady decides the lens he wants to shoot with30:50 - When Brady decides to try something new31:55 - Prep days33:59 - Story is #1 priority34:57 - How important pre production is35:56 - Balancing YouTube and being an actual DP37:29 - Repurposing content for Social Media and YouTube38:36 - The most slept on gear for a DP40:42 - Why soft light sucks42:11 - Brady stopped playing it safe43:18 - Why Brady doesn't shoot wide open45:08 - The importance of learning all aspects of filmmaking47:47 - What makes a great gaffer48:50 - Brady wants to scale50:23 - Brady dropped out of college52:24 - Brady gave himself 2 years to make this career work54:35 - You have to have delusional confidence57:40 - How to get to the next level in your career as a DP59:49 - Dealing with burnout as a creator1:03:34 - No longer wanting to be a gaffer1:04:19 - What Brady hopes to take into 20251:06:42 - Why Brady doesn't really watch YouTube1:08:35 - Where Brady draws his inspiration from1:09:27 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

The guys talk to Nick Kostas every Friday at 2:45PM during the football season to get betting tips for the upcoming slate of games.

What's up Rock Nation, today we welcome the Documentary Filmmaker Savant Mark Bone. Mark just finished filming Chris Bumstead capture his 6th Mr. Olympia title, for their new documentary "The Standard." In this episode, we talk to Mark about what makes a great documentary, what it was like to film CBUM for the past year, and his YouTube journey.Download the full 2025 Artlist Trend Report here:https://artlist.io/blog/trend-report-2025/?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Check out Mark here:https://www.instagram.com/markandrewbone/?hl=enhttps://www.youtube.com/@UC4exYtWOlHd4mL-owyyA12w https://markbone.com/The Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Join our Discord! https://discord.gg/xgEAzkqAvsKostas' Amazon Storefront:https://amzn.to/3GhId25Concert Photography Masterclass:www.kostasgarcia.com/masterclassChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Trailer0:56 - Intro2:12 - One Handed Crack3:34 - How The CBUM doc came to life6:03 - What makes an incredible documentary8:06 - How Mark figured out the structure of the CBUM doc12:21 - Mark didn't know who CBUM was before filming14:21 - Artlist Trends Report 202516:14 - Sitting in on CBUM's therapy sessions19:07 - How to build trust22:57 - The perfect documentary crew size25:37 - Balancing Filming and Directing29:15 - How Mark lights documentaries32:51 - When Mark shifted from commercial to documentary filmmaking35:25 - How to get your films funded40:19 - How Mark was making money when he was first starting out43:49 - How to build out a “Scene” in a documentary47:40 - Reviewing Dailies50:05 - Mark's go-to camera setup for documentaries51:32 - Canon C70 vs. Sony FX654:07 - Why Mark hates the Sony FX9, but loves the FX657:31 - The best shot of Mark's career59:49 - Tips for lighting interviews1:01:57 - Best interview tips1:03:14 - How to get your subjects to say what you want1:06:58 - Mark's favorite B ROLL lens1:08:45 - Mark's favorite scene in the CBUM doc1:10:01 - What Mark hopes the audience takes away from the CBUM doc1:12:10 - What inspired Mark to create “Art of Documentary”1:15:28 - The structure of A.O.D.1:18:14 - What beginner documentary filmmakers are getting WRONG1:21:53 - How to create a trailer1:24:40 - What the big streamers like Netflix are looking for in documentaries1:28:58 - Mark's decision to start YouTube1:35:31 - Mark's first YouTube brand deal1:37:53 - Going ALL-IN and staying consistent with YouTube1:39:23 - Advice for someone wanting to start YouTube1:40:42 - How Mark decides what videos to make on YouTube1:42:47 - How Mark avoids burnout1:45:32 - The biggest opportunity that has stemmed from YouTube1:47:28 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

What's up Rock Nation, today we welcome travel filmmaker and photographer Jonny Roams. We talk to Jonny about being let go from his job in the medical field, to then becoming a full time travel filmmaker and photographer. Jonny touches on how he's dealt with and overcame the feelings of imposter syndrome, as well as, how to find your style as a creator.Check out Jonny here:https://www.instagram.com/jonnyroams/?hl=enhttps://www.youtube.com/ @JonnyRoams  The Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Join our Discord! https://discord.gg/xgEAzkqAvsKostas' Amazon Storefront:https://amzn.to/3GhId25Concert Photography Masterclass:www.kostasgarcia.com/masterclassChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps0:00 - Trailer0:38 - Intro2:07 - One Handed Crack3:02 - How buying a Leica changed Jonny's Creative Process5:01 - When Jonny found his style as a photographer6:55 - Where Jonny Goes to Shoot Photos7:53 - Looking at Photobooks Helped Jonny Shift His Mindset10:00 - Telling a Story Through Photography and Connecting w/ Viewer 11:04 - How to Find Your Style as a Photographer12:52 - How Jonny's Porsche has Opened Doors for His Content 14:57 - Remodeling His Porsche15:55 - The Process of Buying His Porsche17:08 - Driving Home from Arkansas18:09 - How Much Living in Utah Inspires Him18:45 - Why Dropping Out of College was the Right Decision 19:40 - Going All in Early21:03 - His Reaction to Getting Let Go From His Job23:13 - Locking in Retainer Clients24:48 - Impostor Syndrome26:11 - Having the Right People Around You27:11 - The Creative Community in Salt Lake28:33 - Getting a Yes from Sony30:30 - His Upcoming Project with Sony31:15 - What Jonny's Future Looks Like31:43 - Short vs Long-Form Content33:05 - Turning Down Deals & Knowing Your Audience35:15 - Positioning Tips for Photographers & Jonny's Outreach Strategy37:58 - The Decision to Make Digital Assets38:20 - Making Presets 41:40 - Something Jonny Learned the Hard Way (Contracts)44:00 - Percentage Breakdown of Jonny's Income45:19 - Licensing is Slept On48:30 - Jonny's Youtube Journey & Finding a Home in Utah51:52 - How Having a Kid Changed Jonny's Life53:01 - Advice for Parents Trying to Stay Creative54:33 - Spending More Time w/ Family56:38 - What Sparked Jonny's Dream58:40 - Reminiscing on His Journey & Sony Kando Impostor Syndrome59:46 - Jonny Didn't Realize He Hit 10k Subs on Youtube01:01:50 - Advice for Filming By Yourself01:02:45 - Go-To Camera Set-Up01:04:11 - How Often Jonny Wants to Post on Youtube01:05:21 - FujiFilm vs Leica01:06:50 - Jonny's Thoughts on the Q43 01:07:56 - Compression Doesn't Really Exist01:09:22 - Jonny's Daily Routine as His Own Boss01:10:28 - Jonny Shoots Photos Everyday01:10:44 - Everything in Utah is So Close01:12:46 - Where Jonny's Love for Cars Came From01:15:00 - Creating a Car Community01:16:53 - Jonny's Advice to his 18 Year Old SelfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/