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Introduction: Welcome to the Magnetic You, a new podcast series hosted by Sarah Duff and Marci Nevin. Join us for conversations about life, relationships, and personal growth. Today's Topic: Body Image and Relationships: Exploring body image issues among women over 40 in dating and relationships. The impact of changes in the body on confidence and the fear of getting intimate again. Overcoming the challenges of accepting one's current body and navigating the dating scene. The importance of addressing negative self-talk and inner criticism regarding physical changes. Shifting mindset, finding self-acceptance, and embracing personal growth in the dating journey. Join us on Magnetic You for insightful discussions on navigating life and relationships with authenticity and confidence. Tune in and explore the magnetic force within you! Don't forget to follow the podcast, and if you would love us a 5-star review, we would be so grateful.
Do you find the early stages of dating challenging? Do you feel you want to press fast forward and get to the relationship part? Watch the episode on You Tube Hi friend, and welcome back to The Thrive in Love after 40 Podcast with me, your host, Sarah Duff. In this episode, I'm delving into how you can navigate those uncertain and often awkward early stages of dating and offering valuable insights, especially for those who identify with having more anxious tendencies. If you answer yes to these questions: Do you have compulsions when you begin dating someone that may not lead to the result that you want? Do you seek a lot of validation and reassurance from the person that you are dating? Do you find yourself worrying and overthinking excessively about dating interactions? Do you struggle with being authentic in your interactions? This episode is a must-listen for you. ❤️
Hi, and welcome to this episode, where we dive into the topic of "Breaking Free from Limiting Beliefs in Love After 40." I'm your host, Sarah Duff and today; we'll explore the hidden beliefs that might be affecting your love life and discover how to overcome them to find the relationship you truly desire. Insights you'll gain from this episode: Uncovering Limiting Beliefs: We'll shine a light on those sneaky limiting beliefs that could be holding you back in your romantic journey. From feeling too broken to thinking all the good ones are gone, we'll tackle these beliefs head-on. Recognising the Impact: Discover how these limiting beliefs can unknowingly influence your actions and choices in relationships and how they might be causing you to disrupt your own happiness. Challenging & Replacing Beliefs: I'll share effective strategies to challenge those disempowering beliefs and how to replace them with empowering thoughts that uplift your confidence and attract positive experiences. Creating a Positive Love Mindset: Learn the power of self-awareness and visualisation to shift your mindset towards finding love, regardless of age or past experiences. Embracing New Love Possibilities: We'll remind you that you have the strength to change your love story and welcome new possibilities for genuine connections. So, if you're ready to embark on a journey of self-discovery and transform your love life, join me in this episode. It's time to break free from limiting beliefs and manifest the loving relationship you deserve! Remember, if you want extra support and guidance in this process, you can always book a free love clarity call with me. Looking forward to connecting with you soon!
In this episode we have Sarah Duff joining us. Sarah owns S. Duff Media, a creative agency located in Atlanta, GA, and she wears many hats in doing so. Sarah has done work for companies like Aflac and Coca-Cola, and she even created the logo for this very podcast! In today's episode, we talk about: What made her want to start her own business Driving decisions to quit a job that makes you unhappy Overcoming the fear of judgement and just going for it (with or without giant savings or even any clients) Get connected with Sarah: Instagram Website Linkedin
Our special guest: Sarah Duff In this episode we have Sarah Duff joining me. Sarah owns S. Duff Media, a creative agency located in Atlanta, GA. Sarah is extremely talented and wears many hats in running her own business. Sarah has done work for companies like Aflac and Coca-Cola, and she even created the logo for this very podcast! In today's episode, we talk about: Moving from corporate to entrepreneurship Driving decisions to quit a job that makes you unhappy Overcoming the fear of judgement and just going for it (with or without giant savings or even any clients) The fulfillment that comes with running your own business Get Connected with Sarah: Instagram Website Linkedin
On today's episode, I have a chat with the amazing Sarah Duff. We chat all about the evolution of the self and how you need to allow your past to inform your future. We talk about all things wellness and we have a cheeky "Accent Off" too! It's a really fun chat and I know you are going to love it. Please follow Sarah right here: https://www.instagram.com/thrivewithduff/ If you want to Join The Fitness Collective then you can do that by clicking here: https://www.thegymstarter.com/the-fitness-collective-sign-up Have a wonderful week!
Sarah Duff joins me to share powerful practical strategies to manage the 1000s of thoughts whizzing through your head each day so that you’re intentionally living instead of simply making decisions on autopilot. Sarah discusses: best mind management practices, what are touch points & how to use them, what’s the difference between journaling & writing in a diary? Here are the 3 cues she gives for managing uncertain times: 1. Today I can control... 2. Today I will be the woman who... 3. I am grateful for...
In this episode we take a road trip around Oman, stop off for some snorkelling and go camping in the desert dunes and get tips from a local on traveling to an Islamic country.Explore your boundaries and discover your next adventure with The World Nomads Podcast. Hosted by Podcast Producer Kim Napier and World Nomads Phil Sylvester, each episode will take you around the world with insights into destinations from travelers and experts. They'll share the latest in travel news, answer your travel questions and fill you in on what World Nomads is up to, including the latest scholarships and guides.World Nomads is a fast-growing online travel company that provides inspiration, advice, safety tips and specialized travel insurance for independent, volunteer and student travelers, traveling and studying most anywhere in the world. Our online global travel insurance covers travelers from more than 135 countries and allows you to buy and claim online, 24/7, even while already traveling.The World Nomads Podcast is not your usual travel Podcast. It's everything for the adventurous, independent traveler.
In this episode we hear about Namibia's iconic Himba Tribe, surf the Skeleton Coast, drive the remote area of Damaraland where desert elephants roam and beware the jumping spider.Explore your boundaries and discover your next adventure with The World Nomads Podcast. Hosted by Podcast Producer Kim Napier and World Nomads Phil Sylvester, each episode will take you around the world with insights into destinations from travelers and experts. They'll share the latest in travel news, answer your travel questions and fill you in on what World Nomads is up to, including the latest scholarships and guides.World Nomads is a fast-growing online travel company that provides inspiration, advice, safety tips and specialized travel insurance for independent, volunteer and student travelers, traveling and studying most anywhere in the world. Our online global travel insurance covers travelers from more than 135 countries and allows you to buy and claim online, 24/7, even while already traveling.The World Nomads Podcast is not your usual travel Podcast. It's everything for the adventurous, independent traveler.
On today’s episode, me and special guest, Sarah Duff, talk about our struggles as we worked on our physical selves, but nothing more! We followed our coaches instructions. We did all the things that we thought were going to bring us into a state of life happiness and fulfillment. We lost body fat, we got lean, but it didn’t really matter. We still weren’t happy. And our message today is that if you’re in the process of changing your body, the result is not a golden ticket to happiness. It may give you a temporary insight to how happiness feels, but it surely won’t last. Just like a new relationship, the novelty wears off. The honeymoon phase is only temporary. If you continually find yourself sabotaging & saying things like “I just need to try harder, use more willpower or push myself more” .. NEWSFLASH!!! You are postponing your happiness and providing yourself with nothing more than a temporary band aid. This joyous cycle will continue until you pop on your action pants & figure out why you sabotage. Tune into this week’s episode to learn how to find your version of happy!
Do you feel anxious about food? Can you imagine a time when you could eat, lose weight & not stress about every single bite? On this week’s episode of The Decades of Strength special guest Sarah Duff joins us as we talk about how we each healed our relationship with food and what it really means to flexible diet.
Do you feel restricted with the foods you can eat or have a hard time being flexible with your diet? On this week’s episode of Decades of Strength, we invite a very special guest, Sarah Duff, to help us chat about how to regain control and reframe your mindset around food. We discuss our unique relationships with food and how we successfully allow ourselves permission to eat anything we want. Tune into this week’s episode to learn how to overcome any negative associations you have with foods and find a balanced way to eat and live without the need to track calories! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jarrod takes the Captain's chair this week subbing for Anthony, and is joined by Jerry (last weeks' pick'em winner), and Sarah Duff (of Let's Hash It Out Fame), for another episode of the highest fantasy football podcast in the land!
In this episode I am joined by the lovely Sarah Duff, a coach specialising in fat loss who has gained a lot of popularity for her emphasis on mindset. We chat all about how to feel more empowered, overcome comfort eating, be more mindful and how to place less emphasis on the scale weight when in a fat loss phase. Sarah also discloses her main tip when it comes to progress in any area of your life. If you've found this helpful make sure you rate and share :) Sarah's IG & webpage: @Sarahdufflifestyleandfitness www.sarahdufflifestyeandfitness.com
I had wonderful time talking to Sarah we disscused so many things from her amazing posts to the mindset and her thoughts and ideas etc. Check Out Her IG to learn about nutrition. IG --- Support this podcast: https://anchor.fm/thetwoamericans/support
It's not what you say, it's the way that you say it! Sarah Duff is a super knowledgeable lady. But what really sets her apart is her ability to distill this knowledge into easy to digest morsels of goodness. I got Sarah on the podcast because I am a huge fan of how she makes training and nutrition easy via the awesome info-graphics on her Instagram account. In this interview we delve into her knowledge in a longer form as she talks how her mentality to training has become more grown up along with her and how female empowerment is her preferred way to live. This interview was super fun and I can't wait for you to hear it!
The Let's Hash It Out fellas welcome Sarah Duff into the bunker to discuss the latest Trump Russia news, including Sloppy Steve Bannon getting subpoenaed and important revelations from the Fusion GPS congressional testimony.
Fitness Coach and amazing-human-being Sarah Duff stops by the show to share her rollercoaster journey with fitness after working as a flight attendant for most of her career. Sarah shares what to avoid to ensure you create your own happiness for yourself :) Follow Sarah on Instagram @SarahDuffLifestyleandFitness
Queers, Questions and Cocktails: Pop Culture Trivia LGBT Podcast
Bring your party hat and red solo cup to celebrate with QQC. This episode we toast the sweet and mild Birthday Cake cocktail. Sarah takes over quiz mastering duties as birthday boy Bradley is joined by Emily and Gillian on the panel. Listen as we discuss effective birth control methods, guess star signs by celebrity and do not sing Happy Birthday. Cheers! Subscribe on iTunes, listen on Stitcher and like QQC on Facebook QQC’s theme is by American Men, check them out on Soundcloud or luckyme.net Audio by Andrew Johnson Logo by Erin Turcotte Graphics by Bert Schopf of Blackbird PCD Produced by Sarah Duff, Michelle Olmstead and Bradley Turcotte