Podcasts about self love junkie

  • 10PODCASTS
  • 50EPISODES
  • 12mAVG DURATION
  • ?INFREQUENT EPISODES
  • Apr 6, 2021LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about self love junkie

Latest podcast episodes about self love junkie

Optimal Relationships Daily
932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself

Optimal Relationships Daily

Play Episode Listen Later Apr 6, 2021 9:40


Irene Elias of Self Love Junkie reflects on the value of a love letter and the benefits of writing one to ourselves. Episode 932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joy-filled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/what-would-a-love-letter-do/  Improve your anxiety and transform the way you sleep. Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself

Optimal Relationships Daily

Play Episode Listen Later Apr 6, 2021 9:31


Irene Elias of Self Love Junkie reflects on the value of a love letter and the benefits of writing one to ourselves. Episode 932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joy-filled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/what-would-a-love-letter-do/ Improve your anxiety and transform the way you sleep. Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Mar 10, 2021 11:39


Irene Elias of Self Love Junkie talks about how to get rid of self-doubt and be more confident in yourself. Episode 1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joy filled relationship. Life's a lot better from that place – and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-get-rid-of-self-doubt-and-be-more-confident-in-yourself/ Thank you to ZipRecruiter for sponsoring! Listeners of O.L.D. can post jobs on ZipRecruiter for FREE! Just go to: ZipRecruiter.com/old Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Mar 10, 2021 11:39


Irene Elias of Self Love Junkie talks about how to get rid of self-doubt and be more confident in yourself. Episode 1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joy filled relationship. Life's a lot better from that place – and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-get-rid-of-self-doubt-and-be-more-confident-in-yourself/ Thank you to ZipRecruiter for sponsoring! Listeners of O.L.D. can post jobs on ZipRecruiter for FREE! Just go to: ZipRecruiter.com/old Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie

Optimal Living Daily

Play Episode Listen Later Mar 10, 2021 8:40


Irene Elias of Self Love Junkie talks about how to get rid of self-doubt and be more confident in yourself. Episode 1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joy filled relationship. Life's a lot better from that place – and the world benefits from happy love-filled people. The original post is located here: Thank you to ZipRecruiter for sponsoring! Listeners of O.L.D. can post jobs on ZipRecruiter for FREE! Just go to:  and in    and join our online community: Interested in advertising on the show? Visit 

Optimal Living Daily
1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie

Optimal Living Daily

Play Episode Listen Later Mar 10, 2021 9:11


Irene Elias of Self Love Junkie talks about how to get rid of self-doubt and be more confident in yourself. Episode 1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joy filled relationship. Life's a lot better from that place – and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-get-rid-of-self-doubt-and-be-more-confident-in-yourself/ Thank you to ZipRecruiter for sponsoring! Listeners of O.L.D. can post jobs on ZipRecruiter for FREE! Just go to: ZipRecruiter.com/old Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily --- Support this podcast: https://anchor.fm/optimal-living-daily/support

Optimal Relationships Daily
857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie

Optimal Relationships Daily

Play Episode Listen Later Dec 22, 2020 11:43


Irene Elias of Self Love Junkie shares something for you to read when you're feeling unloved and unsure. Episode 857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/read-this-when-youre-feeling-unloved-unsure-about-yourself-youre-not-this-will-help/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts!   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie

Optimal Relationships Daily

Play Episode Listen Later Dec 22, 2020 10:58


Irene Elias of Self Love Junkie shares something for you to read when you're feeling unloved and unsure. Episode 857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/read-this-when-youre-feeling-unloved-unsure-about-yourself-youre-not-this-will-help/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

The Sweetest Little Life
Self Love Junkie with Jaymi Green

The Sweetest Little Life

Play Episode Listen Later Dec 11, 2020 31:01


In today's episode Jaymi and I are giving you some self love tools to feed your soul. In 2020 I think we could all use the reminder of the simplicity yet vital importance of self love practices. --- Send in a voice message: https://anchor.fm/sweetestlittlelife/message

green jaymi self love junkie
The Talkative Guy
TALK 145: Self Love Junkie

The Talkative Guy

Play Episode Listen Later Dec 11, 2020 30:23


In this episode, sarah talked about the relationship between self love, mental health and social media. She also talked about 7 day self-care challenge experience. --- Support this podcast: https://anchor.fm/ttg-id/support

self love junkie
The Sweetest Little Life
Self Love Junkie with Jaymi Green

The Sweetest Little Life

Play Episode Listen Later Dec 11, 2020 31:01


In today's episode Jaymi and I are giving you some self love tools to feed your soul. In 2020 I think we could all use the reminder of the simplicity yet vital importance of self love practices. --- Send in a voice message: https://anchor.fm/sweetestlittlelife/message

green jaymi self love junkie
Optimal Relationships Daily
831: How to Recognize a Toxic Relationship and Rebuild Self-Compassion by Irene Elias of Self Love Junkie

Optimal Relationships Daily

Play Episode Listen Later Nov 16, 2020 12:21


Irene Elias of Self Love Junkie talks about recognizing toxic relationships and building self-compassion. Episode 831: How to Recognize a Toxic Relationship and Rebuild Self-Compassion by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-recognize-a-toxic-relationship-and-rebuild-self-compassion/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Check out Inner Monkey by following this link! For 40% off unlimited access to Calm's entire library, get started at CALM.COM/ORD Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting   Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
831: How to Recognize a Toxic Relationship and Rebuild Self-Compassion by Irene Elias of Self Love Junkie

Optimal Relationships Daily

Play Episode Listen Later Nov 16, 2020 11:36


Irene Elias of Self Love Junkie talks about recognizing toxic relationships and building self-compassion. Episode 831: How to Recognize a Toxic Relationship and Rebuild Self-Compassion by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-recognize-a-toxic-relationship-and-rebuild-self-compassion/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Check out Inner Monkey by following this link! For 40% off unlimited access to Calm’s entire library, get started at CALM.COM/ORD Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Optimal Relationships Daily
807: How To Trust Yourself When You've Screwed Up In The Past by Irene Elias of Self Love Junkie on Dealing with Regret

Optimal Relationships Daily

Play Episode Listen Later Oct 13, 2020 8:12


Irene Elias of Self Love Junkie tells us how we can trust ourselves in spite of poor decisions in the past. Episode 807: How To Trust Yourself When You've Screwed Up In The Past by Irene Elias of Self Love Junkie on Dealing with Regret Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-trust-yourself-when-youve-screwed-up-in-the-past/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Optimal Relationships Daily
807: How To Trust Yourself When You've Screwed Up In The Past by Irene Elias of Self Love Junkie on Dealing with Regret

Optimal Relationships Daily

Play Episode Listen Later Oct 13, 2020 8:57


Irene Elias of Self Love Junkie tells us how we can trust ourselves in spite of poor decisions in the past. Episode 807: How To Trust Yourself When You've Screwed Up In The Past by Irene Elias of Self Love Junkie on Dealing with Regret Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-trust-yourself-when-youve-screwed-up-in-the-past/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
742: How To Leave Old Relationships In The Past by Irene Elias of Self Love Junkie on How To Get Over a Previous Partner

Optimal Relationships Daily

Play Episode Listen Later Jul 14, 2020 8:36


Irene Elias of Self Love Junkie shares how to leave old relationships in the past. Episode 742: How To Leave Old Relationships In The Past by Irene Elias of Self Love Junkie on How To Get Over a Previous Partner Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-leave-old-relationships-in-the-past/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Everyone needs a reminder about just how good people can be. The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. For the full episode go to: wondery.fm/relationships_TDS Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
742: How To Leave Old Relationships In The Past by Irene Elias of Self Love Junkie on How To Get Over a Previous Partner

Optimal Relationships Daily

Play Episode Listen Later Jul 14, 2020 7:51


Irene Elias of Self Love Junkie shares how to leave old relationships in the past. Episode 742: How To Leave Old Relationships In The Past by Irene Elias of Self Love Junkie on How To Get Over a Previous Partner Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-leave-old-relationships-in-the-past/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Everyone needs a reminder about just how good people can be. The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. For the full episode go to: wondery.fm/relationships_TDS

Optimal Relationships Daily
692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips

Optimal Relationships Daily

Play Episode Listen Later May 5, 2020 10:43


Irene Elias of Self Love Junkie shares how to communicate your needs without feeling needy. Episode 692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-communicate-your-needs-without-feeling-needy/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips

Optimal Relationships Daily

Play Episode Listen Later May 5, 2020 10:42


Irene Elias of Self Love Junkie shares how to communicate your needs without feeling needy. Episode 692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-communicate-your-needs-without-feeling-needy/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord

Optimal Relationships Daily
657: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on Overcoming Jealousy

Optimal Relationships Daily

Play Episode Listen Later Mar 17, 2020 8:12


Irene Elias of Self Love Junkie shares how to stop feeling crazy jealous in your relationship. Episode 657: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on Overcoming Jealousy Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/stop-feeling-crazy-jealous-relationship/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
657: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on Overcoming Jealousy

Optimal Relationships Daily

Play Episode Listen Later Mar 17, 2020 8:47


Irene Elias of Self Love Junkie shares how to stop feeling crazy jealous in your relationship. Episode 657: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on Overcoming Jealousy Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/stop-feeling-crazy-jealous-relationship/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts

relationships overcoming adventures manifesting jealousy free gifts oldpodcast self love junkie ol' family irene elias
The Alpha Female Podcast
AF 029: Earn Your Happy Podcaster, Network Marketing Pro, Fitness Cover Model, Alpha Female Entrepreneur & Self-Love Junkie Lori Harder

The Alpha Female Podcast

Play Episode Listen Later Mar 8, 2020 36:42


Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. Through her books, unique coaching methods, and programs, she has helped countless people connect with their soul, transform their bodies, empower their minds, gain financial independence, and fall in love with themselves and their lives. Throughout her career, Lori has regularly appeared on the covers of and published articles for Oxygen Magazine, STRONG Fitness Magazine, Health & Fitness Magazine and Prosper Magazine. She has also been featured on NBC, Fox, and TLC networks. http://www.loriharder.com/

Optimal Relationships Daily
608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self

Optimal Relationships Daily

Play Episode Listen Later Jan 8, 2020 9:08


Irene Elias of Self Love Junkie shares how to let go of anger when you've been hurt. Episode 608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-let-go-of-anger-when-youve-been-hurt/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts

compassion adventures hurt let go manifesting free gifts having compassion oldpodcast self love junkie ol' family irene elias
Optimal Relationships Daily
608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self

Optimal Relationships Daily

Play Episode Listen Later Jan 8, 2020 8:33


Irene Elias of Self Love Junkie shares how to let go of anger when you've been hurt. Episode 608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-let-go-of-anger-when-youve-been-hurt/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

family compassion adventures hurt let go manifesting having compassion oldpodcast self love junkie irene elias
Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 6, 2019 9:02


Irene Elias of Self Love Junkie shares how to follow your heart even though you're scared.   Episode 1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage  Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people.   The original post is located here: https://selflovejunkie.com/how-to-follow-your-heart-even-though-youre-scared/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

courage adventures scared manifesting oldpodcast self love junkie irene elias
Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Nov 6, 2019 9:02


Irene Elias of Self Love Junkie shares how to follow your heart even though you're scared.   Episode 1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage  Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people.   The original post is located here: https://selflovejunkie.com/how-to-follow-your-heart-even-though-youre-scared/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

courage adventures scared manifesting oldpodcast self love junkie irene elias
Optimal Living Daily
1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage

Optimal Living Daily

Play Episode Listen Later Nov 6, 2019 7:22


Irene Elias of Self Love Junkie shares how to follow your heart even though you're scared. Episode 1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-follow-your-heart-even-though-youre-scared/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Right now, Solid Gold is offering our listeners 30% off your first order by visiting solidgoldpet.com/old. --- Support this podcast: https://anchor.fm/optimal-living-daily/support

courage adventures scared manifesting free gifts solid gold oldpodcast self love junkie ol' family irene elias
Optimal Living Daily
1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage

Optimal Living Daily

Play Episode Listen Later Nov 6, 2019 7:23


Irene Elias of Self Love Junkie shares how to follow your heart even though you're scared.    Episode 1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage   Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people.     The original post is located here:    and in  and ! Right now, Solid Gold is offering our listeners 30% off your first order by visiting .

Optimal Relationships Daily
532: [Part 2] 11 Tips For Getting Over Your Ex by Irene Elias of Self Love Junkie on How To Recover from a Break Up

Optimal Relationships Daily

Play Episode Listen Later Sep 24, 2019 7:47


Irene Elias of Self Love Junkie shares 11 tips for getting over your ex. This is part 2 of 2. Episode 532: [Part 2] 11 Tips For Getting Over Your Ex by Irene Elias of Self Love Junkie on How To Recover from a Break Up Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/11-tips-to-get-over-your-ex/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts

adventures breakup manifesting recover free gifts oldpodcast self love junkie ol' family irene elias
Optimal Relationships Daily
532: [Part 2] 11 Tips For Getting Over Your Ex by Irene Elias of Self Love Junkie on How To Recover from a Break Up

Optimal Relationships Daily

Play Episode Listen Later Sep 24, 2019 7:12


Irene Elias of Self Love Junkie shares 11 tips for getting over your ex. This is part 2 of 2.   Episode 532: [Part 2] 11 Tips For Getting Over Your Ex by Irene Elias of Self Love Junkie on How To Recover from a Break Up   Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people.     The original post is located here: https://selflovejunkie.com/11-tips-to-get-over-your-ex/   Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

family adventures breakup manifesting recover oldpodcast self love junkie irene elias
Optimal Relationships Daily
531: [Part 1] 11 Tips For Getting Over Your Ex by Irene Elias of Self Love Junkie on How To Recover from a Break Up

Optimal Relationships Daily

Play Episode Listen Later Sep 23, 2019 8:34


Irene Elias of Self Love Junkie shares 11 tips for getting over your ex. This is part 1 of 2. Episode 531: [Part 1] 11 Tips For Getting Over Your Ex by Irene Elias of Self Love Junkie on How To Recover from a Break Up Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/11-tips-to-get-over-your-ex/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts

adventures breakup manifesting recover free gifts oldpodcast self love junkie ol' family irene elias
Optimal Relationships Daily
531: [Part 1] 11 Tips For Getting Over Your Ex by Irene Elias of Self Love Junkie on How To Recover from a Break Up

Optimal Relationships Daily

Play Episode Listen Later Sep 23, 2019 7:59


Irene Elias of Self Love Junkie shares 11 tips for getting over your ex. This is part 1 of 2.   Episode 531: [Part 1] 11 Tips For Getting Over Your Ex by Irene Elias of Self Love Junkie on How To Recover from a Break Up   Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people.     The original post is located here: https://selflovejunkie.com/11-tips-to-get-over-your-ex/   Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

family adventures breakup manifesting recover oldpodcast self love junkie irene elias
Self-Centered
Self-Love Junkie Irene Elias

Self-Centered

Play Episode Listen Later Sep 9, 2019 54:30


Self-love junkie Irene Elias ran across the globe to escape her inner pain, but wherever she went there it was. Join us as she shares the journey from self-loathing to self-loving. Learn how your feelings of personal worth dictate how others treat you and the quality of the relationships you attract. Then discover how to fall in love with the woman in the mirror.

fall in love self love junkie irene elias
Optimal Relationships Daily
512: How To Stop Repeating The Past (And Move On) by Irene Elias of Self Love Junkie on Positive Self Talk

Optimal Relationships Daily

Play Episode Listen Later Aug 27, 2019 7:48


Irene Elias of Self Love Junkie shares how to stop repeating the pas and move on. Episode 512: How To Stop Repeating The Past (And Move On) by Irene Elias of Self Love Junkie on Positive Self Talk Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-stop-repeating-the-past/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Visit hellonoemie.com and use the promo code ORD for $75 off your order today. And if you'd like an item as a gift from someone, click the "Drop A Hint" button on the product page to let them know!

adventures manifesting repeating positive self talk ord oldpodcast self love junkie ol' family irene elias
Optimal Relationships Daily
512: How To Stop Repeating The Past (And Move On) by Irene Elias of Self Love Junkie on Positive Self Talk

Optimal Relationships Daily

Play Episode Listen Later Aug 27, 2019 8:33


Irene Elias of Self Love Junkie shares how to stop repeating the pas and move on.   Episode 512: How To Stop Repeating The Past (And Move On) by Irene Elias of Self Love Junkie on Positive Self Talk   Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people.     The original post is located here: https://selflovejunkie.com/how-to-stop-repeating-the-past/   Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Visit hellonoemie.com and use the promo code ORD for $75 off your order today. And if you'd like an item as a gift from someone, click the "Drop A Hint" button on the product page to let them know! Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
493: How to Stop Comparing Yourself to Other Women by Irene Elias of Self Love Junkie on Admiration & Jealousy

Optimal Relationships Daily

Play Episode Listen Later Jul 31, 2019 7:25


Irene Elias of Self Love Junkie shares how to stop comparing yourself to other women.   Episode 493: How to Stop Comparing Yourself to Other Women by Irene Elias of Self Love Junkie on Admiration & Jealousy   Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people.     The original post is located here: https://selflovejunkie.com/how-to-stop-comparing-yourself-toward-other-women/   Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
493: How to Stop Comparing Yourself to Other Women by Irene Elias of Self Love Junkie on Admiration & Jealousy

Optimal Relationships Daily

Play Episode Listen Later Jul 31, 2019 8:00


Irene Elias of Self Love Junkie shares how to stop comparing yourself to other women. Episode 493: How to Stop Comparing Yourself to Other Women by Irene Elias of Self Love Junkie on Admiration & Jealousy Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-stop-comparing-yourself-toward-other-women/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts

Optimal Relationships Daily
471: 5 Ways to Believe You're Good Enough in Your Relationship by Irene Elias of Self Love Junkie on Mental Health

Optimal Relationships Daily

Play Episode Listen Later Jul 1, 2019 7:15


Irene Elias of Self Love Junkie shares 5 ways to believe you're good enough in your relationship. Episode 471: 5 Ways to Believe You're Good Enough in Your Relationship by Irene Elias of Self Love Junkie on Mental Health Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/5-ways-to-believe-youre-good-enough/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
471: 5 Ways to Believe You're Good Enough in Your Relationship by Irene Elias of Self Love Junkie on Mental Health

Optimal Relationships Daily

Play Episode Listen Later Jul 1, 2019 7:50


Irene Elias of Self Love Junkie shares 5 ways to believe you're good enough in your relationship. Episode 471: 5 Ways to Believe You're Good Enough in Your Relationship by Irene Elias of Self Love Junkie on Mental Health Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/5-ways-to-believe-youre-good-enough/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts

Optimal Relationships Daily
442: How To Let Go Of A Friendship You No Longer Vibe With by Irene Elias of Self Love Junkie on Supportive Friends

Optimal Relationships Daily

Play Episode Listen Later May 21, 2019 9:16


Irene Elias of Self Love Junkie shares how to let go of a friendship you no longer vibe with. Episode 442: How To Let Go Of A Friendship You No Longer Vibe With by Irene Elias of Self Love Junkie on Supportive Friends Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-let-go-of-a-friendship-you-no-longer-vibe-with/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

family friendship adventures longer let go manifesting vibe oldpodcast self love junkie irene elias
Optimal Relationships Daily
442: How To Let Go Of A Friendship You No Longer Vibe With by Irene Elias of Self Love Junkie on Supportive Friends

Optimal Relationships Daily

Play Episode Listen Later May 21, 2019 8:38


Irene Elias of Self Love Junkie shares how to let go of a friendship you no longer vibe with. Episode 442: How To Let Go Of A Friendship You No Longer Vibe With by Irene Elias of Self Love Junkie on Supportive Friends Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/how-to-let-go-of-a-friendship-you-no-longer-vibe-with/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts

friendship adventures longer let go manifesting vibe free gifts oldpodcast self love junkie ol' family irene elias
Optimal Relationships Daily
421: How To Turn Self Love Into A Lifestyle by Irene Elias of Self Love Junkie on Self-Caring vs. Self-Love

Optimal Relationships Daily

Play Episode Listen Later Apr 22, 2019 10:43


Irene Elias of Self Love Junkie shares how to turn self love into a lifestyle.

lifestyle caring turn self self love junkie irene elias
Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Mar 13, 2019 10:00


Irene Elias of Self Love Junkie shares the first big step toward loving yourself. Episode 1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/whats-the-first-big-step-toward-loving-yourself/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

thinking loving adventures intentional manifesting big step oldpodcast self love junkie irene elias
Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Mar 13, 2019 10:00


Irene Elias of Self Love Junkie shares the first big step toward loving yourself. Episode 1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/whats-the-first-big-step-toward-loving-yourself/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

thinking loving adventures intentional manifesting big step oldpodcast self love junkie irene elias
Optimal Living Daily
1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking

Optimal Living Daily

Play Episode Listen Later Mar 13, 2019 8:50


Irene Elias of Self Love Junkie shares the first big step toward loving yourself. Episode 1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people. The original post is located here: https://selflovejunkie.com/whats-the-first-big-step-toward-loving-yourself/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! University of California, Irvine's Continuing education offers programs in a wide range of categories from business to IT, healthcare, finance and law. Spring quarter is coming up and registration is open! Visit ce.uci.edu to learn more and use promo code: PODCAST to get 15% off one course. --- Support this podcast: https://anchor.fm/optimal-living-daily/support

Optimal Relationships Daily
391: How to Find Real Love by Irene Elias of Self Love Junkie

Optimal Relationships Daily

Play Episode Listen Later Oct 22, 2018 10:49


Irene Elias of Self Love Junkie shares her thoughts on how to find real love.

real love self love junkie irene elias
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |

  Hi there and welcome to episode 20 of Couragemakers!   This week, I'm talking with the lovely Jennifer Seale. Jen is a certified Holistic Health Practitioner (health and wellness coach), licensed Spiritual Practitioner, blogger, truth-seeker, and lover of life.  She guides those who want to love themselves, heal their relationship between food and body, and live their best life possible!  She shares a passion of overall wellness through holistic health, food, creativity, mindfulness, spirituality, and most importantly…balance! Jen currently resides in sunny southern California with her partner Greg, and their sweet pup Charlie.   In this episode, Jen really vulnerably her journey of growing up feeling insecure and how she made the decision to start learning how to love herself.  Jen shares all about the doubt and guilt that comes with starting to love yourself, and how we can start to move beyond the grief of what could have been and embark on a journey of working to build yourself.   We really dive into how working to love yourself is always a work in progress, how healing and change can happen when you treat yourself with kindness and respect and Jen gets really vulnerable about what she believes about herself now that her younger self would be astounded to hear.     This is a wonderful episode if you want to learn more about what self love looks like in practice, if you struggle with your self esteem and if you find it hard to accept yourself where you are right now.   Also, Jen is queen of recommending books and TV programmes, so I've included all of the things she's mentioned in the show notes!   I'm really excited for you to listen to this episode - Jen is so honest, so funny and I really appreciate how vulnerable she gets  during this interview, to help all of us learn to love ourselves.   Enjoy the show! About Jen   Jennifer Seale is a certified Holistic Health Practitioner (health and wellness coach), licensed Spiritual Practitioner, blogger, truth-seeker, and lover of life.  She guides those who want to love themselves, heal their relationship between food and body, and live their best life possible!  She shares a passion of overall wellness through holistic health, food, creativity, mindfulness, spirituality, and most importantly…balance!   Jen recently launched an ongoing 21 Day Meditation Experience that is open to the public.   You can connect with Jen here: Blog | Facebook | Twitter | Pinterest | Instagram Things we talked about during today's show   How Jen's life fell apart in one week and Jen's decision to start learning to love herself   How fear is good for you   How healing and change occurs when you treat yourself with kindness and respect   What keeps Jen inspired and her go to things when you're having a shitty time   Books/Resources etc mentioned during today's show   The Office   House of Cards   Scandal   Orange is the New Black   The Royal Tenenbaums   It Was Me All Along  - Andy Mitchell   Gabrielle Bernstein   Mary Ann Williamson   Seven Thousand Ways to Listen - Mark Nepo The Four Agreements - Don Miguel Ruiz   Friday Five Favourites - The Happy Healthy Balance   Big Magic - Elizabeth Gilbert Find out more and download the Couragemakers Manifesto here   If you have any question about today's episode, any comments or would like to be a guest on Couragemakers, get in touch: meg@thathummingbirdlife.com   About Meg & That Hummingbird Life   I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I started this podcast because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.   When I'm not recording episodes and making new friends with the wonderful guests, you can find me working on all manners of magic over at That Hummingbird Life, sending free self care checks ins to hundreds of women every Sunday and helping my clients build brands they love as a graphic designer. I'm currently based in London, and getting ready for my round the world adventure with Mr. Meg starting August 2016. Don't worry the podcast isn't going anywhere!   That Hummingbird Life | Twitter | Pinterest |